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Speaker 1: This portion of the Joe Show podcast is powered by

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Speaker 1: Fair and Farah, Tampa accident attorneys. Stop Joe Show's Life.

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Speaker 1: On ninety three three fl z Ashley jed me. Katie

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Speaker 1: is hanging out with her best friend Abbey for a birthday.

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Speaker 1: She's gonna be back on Thursday, just in time for

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Speaker 1: a universal broadcast.

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Speaker 2: Be hanging out any universal real soon? Very excited about then? Hey,

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Speaker 2: circadian rhythm? Thoughts Circadian rhythm? Is that what it is?

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Speaker 1: Yeah?

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Speaker 2: Did you say circadian? What is it? It's circadian rhythm.

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Speaker 2: Circadian rhythm.

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Speaker 3: Yeah, like when the sun where you basically manages your

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Speaker 3: sleep cycles, or like when you get tired when the

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Speaker 3: sun rises goes down, all that stuff.

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Speaker 4: Thoughts, what do you mean?

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Speaker 2: Thoughts mean thoughts on the word, Thoughts on the thing.

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Speaker 4: I like the word.

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Speaker 2: Do you know what?

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Speaker 4: I don't really No. Where'd you hear it?

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Speaker 2: Heard it? Like everywhere over the last like five days.

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Speaker 2: You ever hear a word? Oh?

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Speaker 4: Yeah, and then you just overuse it?

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Speaker 2: You see a thing? Is you see it? Excuse me?

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Speaker 4: I'm I actually am this morning.

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Speaker 2: Oh you're hungry. I've been hungry too. I don't know

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Speaker 2: what's going on. Eight four nine ninety three ninety three.

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Speaker 2: I'm just curious.

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Speaker 1: I want to do a test and this might fail miserably,

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Speaker 1: But I wan't know what What is the word that

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Speaker 1: you're hearing a lot lately? What is that word or

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Speaker 1: what is the thing that you're seeing? Remember when I

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Speaker 1: wanted a Chevy Blazer, It's like all I wanted, this

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Speaker 1: is my dream car. And when I wanted it really bad,

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Speaker 1: like before I got it, I saw I saw everywhere

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Speaker 1: it turned, I'd see one. I don't know, I don't

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Speaker 1: know why, but I started to see it a bunch

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Speaker 1: and I guess, like the whole theory is it's always

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Speaker 1: been there, you just notice it now. And a couple

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Speaker 1: days ago a list of my fiance when she got surgery,

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Speaker 1: the anesthesiologist was wearing these like yellow glasses. He looked

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Speaker 1: like Tony Stark almost, and he started to talk to

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Speaker 1: us about say it again, circadian rhythm. Circadian rhythm.

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Speaker 4: Okay, it sounds like a dance a dance, yeah.

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Speaker 1: And this whole thing is is that you wear these

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Speaker 1: glasses and you have different colors for the different time

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Speaker 1: of the day. And essentially he was talking about how

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Speaker 1: like he has to get up you know at like

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Speaker 1: nothing am it's still dark out. I mean think about

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Speaker 1: us right now, it's still dark out right, So you

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Speaker 1: wake up and your body doesn't want to be up.

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Speaker 1: Your body shouldn't naturally be up. And he was telling

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Speaker 1: us about the lights in buildings and how the lights

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Speaker 1: they're one they're not natural and two they are these

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Speaker 1: like fluorescent lights that we can't see it, but they

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Speaker 1: actually they flicker. Okay, do you know that even right

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Speaker 1: now the room that we're in, even though we don't

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Speaker 1: notice it, but it's flickering. It's almost like a such

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Speaker 1: a high pitched sound that we can't hear, but dogs can't.

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Speaker 3: Oh, is that why when you film it on your

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Speaker 3: iPhone you can see it kind of flicker like circadian rhythm,

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Speaker 3: circa circadian circadian.

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Speaker 2: I have headphones, but I just leaned in like circadian rhythm.

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Speaker 1: And he said that because of that, our body gets

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Speaker 1: off like it can't adjust to whatever time it is.

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Speaker 2: It's confused as to what the hell is going on.

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Speaker 1: So you wear certain lights or you wear certain glasses

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Speaker 1: when it's dark out and it's telling your body. It's

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Speaker 1: training your body like shut down or hey, I know

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Speaker 1: we're up right, now, but we're not we're not up, like,

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Speaker 1: don't I don't know exactly what you said. He was,

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Speaker 1: he was spitting game, and then he said, it's incredibly

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Speaker 1: important that you at least get once the sun does

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Speaker 1: come out. He's like, you gotta walk outside, walk outside

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Speaker 1: for a couple of minutes.

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Speaker 2: That's it.

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Speaker 1: Just walk outside for a couple of minutes, and then

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Speaker 1: natural sun is supposed to touch your body. He even said,

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Speaker 1: he goes, even if you're driving, just roll down your window.

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Speaker 1: He goes, even if you can't crack a window, started

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Speaker 1: talking about how the hospitals they don't have they don't

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Speaker 1: even allow you to crack the window.

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Speaker 2: And he doesn't understand it.

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Speaker 1: He said that it would. Well, then another nurse said

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Speaker 1: it so they don't jump. She said, well, because one

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Speaker 1: nurse said that they had a they had a patient

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Speaker 1: one time at another place she worked at, and they

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Speaker 1: jumped out the window and they were naked and they were.

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Speaker 2: Running down the street.

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Speaker 1: One dude with this dong out ruins it forever. So

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Speaker 1: you gotta you gotta touch a little bit of sun.

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Speaker 1: And then there's other glasses that you wear during that

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Speaker 1: and he did like, since then, even yesterday. You know,

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Speaker 1: I'm hearing about the madness. I'm ready for the madness.

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Speaker 1: We're all studying our brackets. We're trying to figure out,

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Speaker 1: you know, who should we pick? Will A fifteen beat it? Two?

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Speaker 2: Yeah? Where are they playing? Where are they from?

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Speaker 4: What time?

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Speaker 1: Exactly? And I hear multiple like analysts bring.

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Speaker 2: Up circadian rhythm. Unbelievable, unbelievable, this shock.

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Speaker 4: That's Isn't that the greatest? So when you hear the

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Speaker 4: word when you least expect it, it's just like how

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Speaker 4: many people have been saying this and I just never like,

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Speaker 4: it never clicked to me.

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Speaker 1: Well, it adds a completely different angle to you know,

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Speaker 1: if you are, you know, interested in I get it.

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Speaker 1: Some people aren't interested in the next couple of weeks.

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Speaker 1: Some people they get very into it. So if you're

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Speaker 1: like into it, if you're if you're into any type

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Speaker 1: of you know, Ashley loves gambling. People don't realize this,

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Speaker 1: Ashley's in degenerate. But you have to now start looking at, well,

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Speaker 1: where are they playing, where are they from? Where do

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Speaker 1: they currently live? Yeah, where have they been over the

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Speaker 1: past couple of weeks?

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Speaker 4: Because that's circadian rhythm?

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Speaker 2: It will change everything.

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Speaker 4: I'm gonna hear this word and be like, guys, but

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Speaker 4: the nails a long and won't believe it.

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Speaker 2: Either of you.

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Speaker 1: Or anyone listening right you right now, you listening to

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Speaker 1: us right now.

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Speaker 2: If you hear it, you.

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Speaker 4: Gotta let me know, Okay, I am, because this is like.

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Speaker 2: The new word of the show.

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Speaker 3: Well also, Joe, it was used a lot during Daylight

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Speaker 3: Saving when we turn the back because all the people,

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Speaker 3: like all the health experts that were on all the

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Speaker 3: like panels and whatever. We're saying that it's going to

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Speaker 3: be a disruptor of your circadian rhythm.

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Speaker 2: So this is we'll hear it.

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Speaker 4: I don't know if i'll hear in the next couple

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Speaker 4: of day.

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Speaker 3: I think you will because the days are going to

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Speaker 3: start getting longer, so you're going to see even more people.

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Speaker 3: Say make sure you're watching out first.

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Speaker 4: I'm excited to hear his word.

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Speaker 1: Now watch this here. A lot of people are going

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Speaker 1: to be watching USF. We're excited to see USF in

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Speaker 1: the tournament. Let's see something. I'm gonna make a bet

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Speaker 1: right now. I already know one game and I'll say it.

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Speaker 1: You're gonna hear it probably during the Arizona Wildcat game

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Speaker 1: because they play at ten forty five in the morning

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Speaker 1: on Friday, ten forty five.

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Speaker 2: Their time.

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Speaker 1: You when to talk about messing up a circadian?

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Speaker 4: Right?

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Speaker 1: The Bowls play no Bulls. They play at one thirty,

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Speaker 1: so they should be fine. They play in Buffalo, so

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Speaker 1: they should be great.

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Speaker 2: Yeah, they'll be good. See that's perfect.

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Speaker 4: The circadian rhythm.

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Speaker 2: It's all about the circadian rhythm. Yeah.

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Speaker 1: So if you're picking your brackets, I just helped you out.

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Speaker 1: There you go, there we go.

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Speaker 2: I'll continue to help you out.

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Speaker 4: You can't wait to hear the word.

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Speaker 1: This portion of the Joe Show podcast is powered by

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Speaker 1: Fair and Faarah, Tampa accident attorneys,