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Speaker 1: Well, today is the beginning of a new era. You guys.

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Speaker 1: Last week we talked about this on the p one podcast.

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Speaker 1: If you missed it, you can go back and listen

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Speaker 1: to it. It was last Thursday that we made this announcement.

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Speaker 1: It was a big deal that I had to have

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Speaker 1: a little sidebar with Sky and let her know that

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Speaker 1: I am now on a health journey and I can

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Speaker 1: no longer participate in Taco Bell Thursday.

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Speaker 2: Yeah, Eddie basically dumped me and then called me disgusting.

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Speaker 1: That this is my joy, this is my journey.

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Speaker 3: Yeah, but you are.

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Speaker 4: You know, sometimes people going through their own journey of

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Speaker 4: any kind will like push it on other people.

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Speaker 5: Yeah, it's not you a like, we know what that

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Speaker 5: But listen, this Taco Bell Thursday is something that we've

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Speaker 5: been doing for.

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Speaker 1: Decades, I mean iconic. It's a big deal. It's a

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Speaker 1: big deal. So I knew this was going to be

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Speaker 1: a tough self to Sky, but I had to let

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Speaker 1: her know. You know, since the beginning of the year,

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Speaker 1: I've made some changes and I am now at the

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Speaker 1: point where I am eating what I call my concoction,

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Speaker 1: which is overnight basically overnight oats and yogurts, and she

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Speaker 1: has seeds and berries and all these different things, and

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Speaker 1: I eat it every day, every single day, and I

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Speaker 1: love it. I actually really enjoy it. And so the

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Speaker 1: thought of eating taco bell actually disgusts me. It grosses me.

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Speaker 1: Nobody's forcing you to eat that food. You know, you

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Speaker 1: can't listen to the condescend No, I'm not stopping right,

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Speaker 1: I'm not stopping you from from your disgusting journey.

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Speaker 4: Disgusting joys discussing. Yeah, I mean, you know, I was

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Speaker 4: packing my a couple of things to bring in for

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Speaker 4: immediate for breakfast this morning, and I actually thought about

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Speaker 4: all of this. I thought about you guys. I knew

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Speaker 4: it was going to be talk about Thursday. I was

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Speaker 4: going to see how it was gonna pan out.

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Speaker 1: It's gonna be a weird day.

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Speaker 6: It's gonna be it's gonna be a weird day. Are

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Speaker 6: you still going to get talk about today?

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Speaker 2: I just, like Emily, woke up and had this thought

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Speaker 2: as well, and I'm like, are we really?

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Speaker 3: Is this really happening like or is it like?

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Speaker 7: About it? Today's yogurt Thursday. Yeah, it's a big day.

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Speaker 3: I woke up thinking, is this the beginning of the end.

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Speaker 1: Uh last week, well.

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Speaker 3: Last week we still got to we had the.

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Speaker 7: Time finished that disgusting red No, It's.

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Speaker 2: Like it's like yesterday, Like last week, Eddie dumped me,

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Speaker 2: but we still had sex. So I'm like, oh, they're

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Speaker 2: still hope here, you know what I mean? Like we

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Speaker 2: could rekindle this.

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Speaker 1: Do you know what I mean?

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Speaker 3: You guys know exactly what Yeah, yeah, yeah.

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Speaker 2: The sex was a chicken canteena taco and and.

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Speaker 3: So I'm like, okay, so it was mixed signals.

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Speaker 2: Last week we had the talk, but then we still

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Speaker 2: indulged in the taco bell.

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Speaker 3: So I woke up this morning with confusion. I'm not

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Speaker 3: gonna lie.

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Speaker 1: I mean, I tried to be very clear. Good can

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Speaker 1: we still this was it? That that is not going

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Speaker 1: to happen again, that's what you said. But you're going

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Speaker 1: to see me today with my new chick, which is

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Speaker 1: my concoction side piece over that side piece that's for real.

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Speaker 2: Well now it is, but a little while ago it

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Speaker 2: was side piece, you know, until we had the talk

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Speaker 2: and then we still again.

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Speaker 1: You can have your taco ball all you want, it's

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Speaker 1: just not I'm not part of that anymore.

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Speaker 4: Is this kind of similar to when that one guy

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Speaker 4: dubbed me and then I kept driving down his alley

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Speaker 4: not realizing that it's actually over.

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Speaker 7: Is that what Sky's doing kind.

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Speaker 2: Of right now he's in the alley, I'm seeing if

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Speaker 2: are there packets of taco bell sauce out here?

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Speaker 1: Is there any my side of the streets? Clean?

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Speaker 3: Doors locked?

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Speaker 1: Just like my gut. I'm sorry that I'm trying to

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Speaker 1: not die. Okay, I'm sorry, you know and you know this.

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Speaker 1: This is my health mentor sitting here right stop saying

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Speaker 1: I was inspired at by Thor. I never knew how

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Speaker 1: you were able to eat like the same food almost

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Speaker 1: every day.

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Speaker 7: I don't look at breakfast. I don't.

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Speaker 6: I'm whatever about breakfast, Like I don't find breakfast delicious.

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Speaker 1: I don't.

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Speaker 7: There's nothing about it that's great.

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Speaker 6: I very once, maybe twice a year, I'll eat breakfast

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Speaker 6: out of the house, So I have no problem. Wasn't

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Speaker 6: a big deal, brother, I have no problem eat a

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Speaker 6: protein bar and yogurt, or a protein bar and protein.

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Speaker 7: Pank, you know what I mean.

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Speaker 6: Like it doesn't just trying to get something in my

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Speaker 6: stomach with some water, but this this skinny bitch over here.

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Speaker 6: He inspired me, and I've eaten right the last week

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Speaker 6: and a half and I've actually lost four pounds.

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Speaker 3: Wow.

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Speaker 7: Dessert, no dessert for two weeks?

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Speaker 1: Wow?

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Speaker 7: Man, thank you?

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Speaker 1: You know yogurt?

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Speaker 7: Have you know it's the yogurt every Dyes, I have, Yes,

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Speaker 7: I have this skinny bitch with his little blueberries.

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Speaker 1: His little blueberries.

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Speaker 7: Okay, don't even I are skinny bitches.

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Speaker 6: Two.

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Speaker 4: I mean, I mean I'm eating egg whites and black beers. Yes, okay, okay, okay,

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Speaker 4: he's a chicken and vegetables for dinner.

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Speaker 7: Is it his breakfast talk?

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Speaker 5: Only?

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Speaker 1: I'm concerned about my friend Scott.

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Speaker 6: Yeah, I mean, I think we all are. Her blood

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Speaker 6: tests are awful. They're doing nothing to change the way

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Speaker 6: she eats.

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Speaker 1: When I see her eat a bagel every day, just

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Speaker 1: it disgusts me. You know, I can just feel your

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Speaker 1: arteries closing.

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Speaker 6: I want this radio show to continue on for years

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Speaker 6: to come with Sky. I don't want to hear one day,

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Speaker 6: Hey Skott can't make it in you know, listenerizer through

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Speaker 6: the roof.

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Speaker 1: She gonna stay home for that?

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Speaker 7: Well, no, she's in the hospital. Yeah, yeah, I don't

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Speaker 7: want I don't want that.

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Speaker 1: You're head your head in that direction.

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Speaker 3: We all know this.

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Speaker 2: This stays coming. Okay, I hear what you're saying. You're

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Speaker 2: calling me extra gross inside and out, and you're not your.

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Speaker 1: Do you do you? I'm not trying to force my

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Speaker 1: stuff on.

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Speaker 2: So this is really happening today. There will be no talking.

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Speaker 6: I opened the fridge up this morning when I was

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Speaker 6: putting my yogurt and blueberries in there, and I saw

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Speaker 6: Eddie's concoction, and I went, hey, good for my man.

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Speaker 1: That's it, my man. You said I eat this now

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Speaker 1: five days a week.

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Speaker 3: Now, what are you doing on the weekends?

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Speaker 1: You know, I'm I don't think i'll eat that because

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Speaker 1: I mean, I don't want to burn completely out of pancakes.

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Speaker 1: Listen this guy. The amount of times I heard this

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Speaker 1: guy talk about protein and fiber and things like that.

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Speaker 1: That's all I eat. Now, That's all I do.

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Speaker 3: That's all you.

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Speaker 7: It's all How good do you feel? So we're not

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Speaker 7: doing like poss anymore?

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Speaker 3: Okay? What is that?

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Speaker 1: Everyone?

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Speaker 7: They're just jealous cheat me every once in a while.

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Speaker 1: I'm not. Yeah, that's I'm not adult. It's not all

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Speaker 1: I eat, Emily, but.

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Speaker 7: I have not all you eat now either.

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Speaker 1: The other night I ate a salad and chicken, and

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Speaker 1: I basically just ate the chickeny I make some greens

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Speaker 1: in there. Obviously that was my dinner.

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Speaker 7: But chickens good. It's fantastic.

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Speaker 1: Yeah, that's that's approx frills. What do you think fried yuck?

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Speaker 3: Yeah, we don't have any meshed potatoes.

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Speaker 5: Mess with chicken salad arms harps.

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Speaker 1: If you're talking talking to stay back if you're.

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Speaker 7: Talking quene wah. And maybe I.

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Speaker 1: Didn't say grades are really good for you, Okay, I've

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Speaker 1: looked into all these things you still need.

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Speaker 4: I could give you some help to make. I have

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Speaker 4: a mentor I make every night and it's always up.

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Speaker 4: I know, well I tried that mean, but.

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Speaker 7: I can help you fans. This guy is a cook.

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Speaker 7: But I know what I'm talking about.

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Speaker 1: This guy is unbelievable.

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Speaker 3: I don't am I sleep right now. What's happening?

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Speaker 6: Eddie's inspired me, and I'm eating a lot better over

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Speaker 6: the last couple of weeks. I really I've noticed I've

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Speaker 6: lost like I was when Eddie started his journey. I

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Speaker 6: was two hundred and ten pounds, wow, which is crazy.

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Speaker 6: I'm usually like one ninety. So I gained twenty pounds

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Speaker 6: since my son was born, which is gross. And Eddie

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Speaker 6: started his journey. I'm down to two oh four and

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Speaker 6: it's only been two weeks. I lost like that some

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Speaker 6: stuff right away, gorgeous.

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Speaker 7: Thank you. Wait, so now I gotta go back at

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Speaker 7: the gym, Eddie, will you get Will you go to

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Speaker 7: the gym? You don't need to.

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Speaker 1: I've been doing some home exercising.

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Speaker 7: Oh I forgot you.

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Speaker 1: Yeah, a little bit, not as much as I was

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Speaker 1: in the beginning, but I'm busy now, so it's like

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Speaker 1: a bit. But I'm active last night.

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Speaker 3: Look at you, mister active play.

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Speaker 7: Softball was already was there early, running the running pole

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Speaker 7: to poles.

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Speaker 3: Left.

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Speaker 1: There's only one issue with this health journey, so obviously,

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Speaker 1: well there's a big issue with Scott.

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Speaker 3: It's devastating me.

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Speaker 1: Scout. My one issue is my concoction. So I do

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Speaker 1: love it, look forward to it. You're I crave it.

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Speaker 1: My body craves it. You don't need to laugh at that.

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Speaker 1: Your body doesn't crave your weird help. There you go.

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Speaker 3: That's what I'm saying.

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Speaker 1: That's all you have to be.

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Speaker 3: You just get used to it.

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Speaker 7: Is the healthiest person I know.

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Speaker 4: Wow.

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Speaker 1: So here's the thing about this concoction. It's overnight outs

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Speaker 1: mixed with yogurt. Like I said, great for the good health.

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Speaker 7: Great for good health.

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Speaker 1: Berries. That's it. That's all it is.

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Speaker 3: Still get the it's into cold water, just cold water

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Speaker 3: and milk.

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Speaker 1: Oh yeah, okay, yeah, that's how.

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Speaker 3: It's all cold and you just put it.

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Speaker 1: That's it. Put it in next day, ready to go.

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Speaker 1: That's literally all it is. And so not a big deal.

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Speaker 1: But my wife Deborah is the one that mixes this

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Speaker 1: up for me. She had offered to make me this concoction.

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Speaker 1: And when I started my health journey, it was once

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Speaker 1: a week I had this, and I did that for

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Speaker 1: a few weeks and I was like, Oh, I really

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Speaker 1: like this. Let's try it twice a week. I really

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Speaker 1: like this. You know what, how about Monday, Wednesday, Friday? Great? Well,

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Speaker 1: last week I made the big declaration, I now would

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Speaker 1: like to have this and can have this five days

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Speaker 1: a week. It's so good for you. So I'm just

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Speaker 1: like and I like it. So I'm like, I can't

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Speaker 1: eat this for breakfast every day of the week of

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Speaker 1: the work week. Here's the problem.

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Speaker 3: What what's the problem?

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Speaker 1: No, I don't know, maybe there's some sabotage.

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Speaker 7: Here's like there's only one scay picture.

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Speaker 1: You know, women are they don't want you to be

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Speaker 1: better looking.

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Speaker 2: Okay.

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Speaker 1: So she's the one that kind of knows the ratios.

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Speaker 1: She knows how to mix it together. She's done all

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Speaker 1: this for me, which has been fantastic. Here's the thing

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Speaker 1: about me. I am somebody that craves consistency.

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Speaker 3: Wow, understatement, I could I am I wrong?

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Speaker 1: No? I mean I am the most consistent human being

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Speaker 1: that there is on the planet. Okay, so I crave it.

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Speaker 1: I have to have consistency. My concoction is willy nilly.

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Speaker 3: What do you mean?

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Speaker 7: How is it willy nilly? It's the same ingredients you would.

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Speaker 1: It is different almost every day of like the consistency

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Speaker 1: and is there honey in it?

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Speaker 5: Oh?

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Speaker 1: I put honey in it too, that's the sweetness. Is

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Speaker 1: there honey in it? Today? I don't taste any of it.

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Speaker 3: It was like a ratio problem.

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Speaker 1: You got me. She makes it for me really, so

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Speaker 1: every day I'm like, what are we getting today? And

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Speaker 1: when it's done right, it's great. And then there's days

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Speaker 1: like yesterday I was like I was having I was having.

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Speaker 7: Soup so much milk to liquity.

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Speaker 1: How is that possible to mix it every day?

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Speaker 7: We'll just use the same cup.

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Speaker 3: I don't I'm measuring's eyeball, but I mean.

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Speaker 1: Here's also the thing about my lovely, beautiful wife is

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Speaker 1: that she does not like to be criticized in any way.

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Speaker 1: Who does? But I tried to do it in like

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Speaker 1: a nice way or like, hey, what's going on? Like

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Speaker 1: you know, it was a little bit of this confused

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Speaker 1: you know, can we try it? Try it next time

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Speaker 1: with a little bit less month or you know, hey,

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Speaker 1: he didn't taste honey, did you put any Okay, I'm

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Speaker 1: trying to like y as careful as possible because I

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Speaker 1: want this to continue. And if I'm treading so lightly,

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Speaker 1: because she I can feel it already that she's already

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Speaker 1: a little bit annoyed because also she's not remembering every

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Speaker 1: night I got to mix this thing up, so almost

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Speaker 1: every night I gotta go, way, did you make you

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Speaker 1: make my concoction?

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Speaker 4: Oh?

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Speaker 2: No?

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Speaker 3: Oh?

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Speaker 1: Can you do the oats? And I'm like, at some point,

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Speaker 1: can we get into a consistent routine because that's what

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Speaker 1: I want.

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Speaker 3: I'm sure it's like we do you brush your teeth

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Speaker 3: before bad.

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Speaker 7: You do all these things.

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Speaker 3: This is just be one of those.

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Speaker 1: I've gotten to the point of where now on the counter,

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Speaker 1: I go out and get the oats and put them out,

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Speaker 1: and put the chiss out, and put the things and

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Speaker 1: put them right there so that she sees it and

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Speaker 1: makes it.

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Speaker 2: Yeah, but I'm thinking about your wife, who I love

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Speaker 2: so much. She's an amazing woman. But you have told

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Speaker 2: us many stories about when she unloads the dish washer,

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Speaker 2: she puts things away in different places every time when

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Speaker 2: she goes grocery shopping. She's not consistent to one brand

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Speaker 2: whatever's on sale. So this physical this just maybe the

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Speaker 2: human you've married of this, there's no consistency I know.

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Speaker 1: So so what do you do? Though? I think I'm

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Speaker 1: just gonna at some point going to have to take

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Speaker 1: this over myself.

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Speaker 4: Yeah, I agree with dinner. Why not do it when

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Speaker 4: you're making dinner because that's what you want to do.

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Speaker 1: I mean, I got to do that now too, Like, like,

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Speaker 1: I can't have a little help.

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Speaker 6: Here taking dinner, making breakfast, making money, making money, making

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Speaker 6: the kid kids.

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Speaker 7: Dress sixteen.

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Speaker 4: You know, I would never trust my man Robert to

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Speaker 4: do this because he'd be willing to hed never do

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Speaker 4: it right. So that's why I end up just doing

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Speaker 4: everything myself wants done right. But I feel like you'll

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Speaker 4: do that with anybody's.

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Speaker 1: True, so a little, a little frustrating. I'm in it,

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Speaker 1: and today's the day, Sky, you're gonna have to maybe

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Speaker 1: you and Jamie are now partner Jamie, I'll hook you

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Speaker 1: guys up.

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Speaker 3: I can't wait for I mean, the judgment Sky that

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Speaker 3: comes in the studio. Oh, Jamie's just holding up his

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Speaker 3: breakfast that he brought in.

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Speaker 1: Everybody's prepared for it.

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Speaker 2: I'm sorry, Scott, I mean, everybody is just dumpy, and

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Speaker 2: I get what you're saying.

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Speaker 3: I get it.

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Speaker 1: Not healthy.