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Speaker 1: Time for stacks and hacks. I have stax information and

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Speaker 1: Rich has life hacks, and the information I have is

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Speaker 1: extremely cool and valuable. And I want you to think

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Speaker 1: about this when I tell you this. First one. Amazon

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Speaker 1: is testing ultra fast deliveries. Ultrafast, like I'm always impressed

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Speaker 1: with over something in the morning and then it comes

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Speaker 1: that afternoon. I'm like dage, but I feel.

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Speaker 2: Like they've fallen off that like after COVID, everything takes

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Speaker 2: forever and then it's like delayed.

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Speaker 1: Just had to me the other day order something that

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Speaker 1: wor usually with vitamins and stuff. I get it that

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Speaker 1: day two days. Amazon's testing ultrafast deliveries in Seattle and Philadelphia,

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Speaker 1: which will get purchases to your front door in thirty minutes.

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Speaker 2: Love it.

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Speaker 1: Not every item will be available, but you have to

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Speaker 1: pay extra for it. Of course. The guy in China

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Speaker 1: is dealing with some stomach pain and bloating. He realized

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Speaker 1: it was a plastic lighter she swallowed on a dare

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Speaker 1: thirty years ago. Oh my gosh. Doctors went in and

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Speaker 1: removed it and it's still worked. No way.

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Speaker 2: I feel like never work.

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Speaker 1: You know how we keep it pretty in this studio right, Kyler,

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Speaker 1: you're a jacket. She's cold. And I think it's a

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Speaker 1: legendary argument that husbands and wives have over the temperature

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Speaker 1: of the room in the bedroom during winter. The United

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Speaker 1: States Department of Energy says you should set your thermostat

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Speaker 1: to sixty eight degrees when you are awake, no thanks.

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Speaker 1: When you're asleep or out of the house, you should

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Speaker 1: drop it even lower. Says it'll save electricity, save money.

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Speaker 1: That sounds crazy, sounds very chilly. Peyton and Kyle, what

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Speaker 1: do you think of the go first? Peyton, what does

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Speaker 1: backdoor browsing mean to you? Backdoor browsing? Yeah, backdoor browsing.

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Speaker 1: I would say backdoor browsing is when you go and

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Speaker 1: you browse what back doors look like. Kyle, what do

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Speaker 1: you think backdoor browsing is? I think it's a computer thing,

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Speaker 1: like browsing on a like a different server, so people

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Speaker 1: don't know what you're looking at. Nope, I think I know.

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Speaker 1: I'm guilty of backdoor browsing. My wife doesn't like it

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Speaker 1: when I try. What is it? It's when you sneak

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Speaker 1: a look at a stranger's phone over their shoulder. Oh,

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Speaker 1: I love it. I don't like that like the like

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Speaker 1: the Joe Jonas thing, the Jonas brothers thing that happened

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Speaker 1: for weeks ago. But just for my take, I would

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Speaker 1: love uh that isolated clip of Kyle saying I love

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Speaker 1: backdoor browsing and I just like to play there once

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Speaker 1: a while. I love backdoor browsing. Laughing gas doesn't just

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Speaker 1: sound jolly. It also might be able to treat depression.

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Speaker 1: In a study, Nitric's oxide ease depressive symptoms within twenty

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Speaker 1: four hours and several early trials. That's good because laughter

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Speaker 1: is the best form of Yes, it sure is. The

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Speaker 1: other day we were talking about I can't remember what

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Speaker 1: it was, Oh, is that we're playing minute to win it?

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Speaker 1: The person got it wrong and it was a home

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Speaker 1: alone question and you said, it's a Christmas classic, right.

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Speaker 1: I guess a lot of classic movies are heading back

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Speaker 1: to the big screen this month, like big old movies

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Speaker 1: are coming back to I think theaters are struggling, right.

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Speaker 2: So because there's only There's only Wicked and really nothing

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Speaker 2: else until five nights? Does it topia too?

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Speaker 1: I guess that's true. So well, the movie's coming back

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Speaker 1: to the big screen this month. Doctor Seuss, The Grinch,

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Speaker 1: the animated one, It's a Wonderful Life, a Christmas Story,

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Speaker 1: Gremlin Scrooged Love actually the Polar Express Elf, How the

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Speaker 1: Grinch Stole Christmas? In National Lampoon's Christmas Vacation Not Home Alone.

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Speaker 1: But those ten movies are coming back to the theaters

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Speaker 1: this month. Interesting. What do you have for live? Pack? Rich?

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Speaker 2: Now, if your fridge smells a little like a Thanksgiving

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Speaker 2: crime scene right about now, here's a hack that actually works,

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Speaker 2: not just for now, but all the time. Grab a

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Speaker 2: small bowl and fill it with coffee grounds just plain

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Speaker 2: dry coffee, stick it on the shelf in the fridge,

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Speaker 2: and leave it overnight. Coffee actually absorbs strong food smell

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Speaker 2: way faster than baking soda, and it gives your fridge

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Speaker 2: this kind of clean, neutral scent by the morning time.

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Speaker 2: So it's really perfect. After a weekend of stupping onions,

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Speaker 2: leftover turkey or whatever mystery science experiment is hiding in

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Speaker 2: that tupperware, one bowl of coffee fixes the whole situation.

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Speaker 2: That hack can be found at John Jay n Rich

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Speaker 2: dot com.

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Speaker 1: Good morning, Amanda, what's going on?

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Speaker 2: Hi?

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Speaker 3: I just wad you guys briefly talk about the mind

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Speaker 3: and body and so I was like, I have to

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Speaker 3: call in and tell you. So I found this girl.

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Speaker 3: Her name's Nicole Fox. Last name is spilled s A

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Speaker 3: Thhs and she has a couple of books out there,

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Speaker 3: but she also has a podcast and it's called The

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Speaker 3: Cure for Chronic Pain, and she's all about brain science

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Speaker 3: and how emotions are connected. Like, for example, like you

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Speaker 3: go through a traumatic event as a child that you

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Speaker 3: don't ever really deal with it, you don't process emotions

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Speaker 3: from it, like your body will end up kind of

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Speaker 3: like picking that up, I guess and protecting you know,

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Speaker 3: it's like fight or flight when you have a fighter

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Speaker 3: flight and you end up with like neck pain, back pain,

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Speaker 3: hit pain, like all kinds of things. And so just

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Speaker 3: a lot. She talked a lot about the brain and

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Speaker 3: your mind and your body. And so when I found

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Speaker 3: this lady, I was like, this is what I've been

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Speaker 3: missing my entire life. She's just really incredible. So I

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Speaker 3: felt like I needed to call you guys and tell you.

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Speaker 1: So the lady I was talking about this the Harvard professor.

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Speaker 1: Her name is doctor Ellen Langer, and she's very similar

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Speaker 1: to what you're saying. But here's where she's different. She

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Speaker 1: doesn't do the chronic pain. She talks about chronic health,

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Speaker 1: like that's the opposite. Like here, if you talk about

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Speaker 1: chronic pain, she says, then you're always bringing pain to

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Speaker 1: your body. You talk about health and how to be healthy,

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Speaker 1: it's the opposite, and you heal yourself.

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Speaker 3: Right, So this is not actually where you talk about

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Speaker 3: the chronic pain. It's similar to what you're talking about.

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Speaker 3: So her whole approach is journaling for twenty minutes a day,

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Speaker 3: followed by ten minutes of meditation, and you write in

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Speaker 3: your journal all the things that you may not say

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Speaker 3: out loud to other people, right, or about situations or whatever.

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Speaker 3: It's like between you and that paper. And then you

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Speaker 3: can burn it, you can shred it, you can do whatever.

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Speaker 3: And the whole plant is to like get it out

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Speaker 3: so you can be healthy. So I actually started the process.

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Speaker 3: I'm not perfect at it. I don't do it every day,

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Speaker 3: but I started it in June because I was having

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Speaker 3: chronic lower back issues and I once I started doing it,

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Speaker 3: like everything started changing.

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Speaker 2: Really sounds great, am In. Yeah, well look how positive

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Speaker 2: you sound now, Amanda. Keep it going.

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Speaker 1: Oh thanks all, Amanda, I have a great day. Thank

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Speaker 1: you for listening.

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Speaker 3: Thanks, Thanks