Speaker 1: Do you buy into They were saying that the more
Speaker 1: fit you are, the less likely you are to They
Speaker 1: went with blow your lid. But like like like show
Speaker 1: anger and and like stress. Like so you're you're in
Speaker 1: you're in a situation where somebody pisses you off, right,
Speaker 1: and so your stress level goes up. You're you're not
Speaker 1: your anxiety, but your anxious levels go up, and then
Speaker 1: you get pissed off and you act out on it.
Speaker 1: Do you buy that that the more fit you are.
Speaker 2: I don't know. I mean, I just feel like that's
Speaker 2: the only thing that really helps me whenever I'm starting
Speaker 2: to feel any kind of emotion really is gone for
Speaker 2: a run.
Speaker 3: But I don't default. You don't have to do anything.
Speaker 3: You're just more likely to handle it better.
Speaker 1: Yeah, yeah, you don't have to go for a run
Speaker 1: if you're stressed out how or or angry. However, those
Speaker 1: that are fit so not in the not in the
Speaker 1: middle of the like feelings dressed out or feeling overwhelmed.
Speaker 4: So like one of the things they talk about.
Speaker 1: One of the things they talk about is like road rage,
Speaker 1: not not road rage so much as somebody cuts you
Speaker 1: off a car right and you're like, oh, I f
Speaker 1: you you piece it, you know, or whatever, and you
Speaker 1: get really angry. They said, they don't expect you to
Speaker 1: pull your car over and go for a run to
Speaker 1: feel better. But what they're saying is if that you
Speaker 1: are a generally more fit person, you are less likely
Speaker 1: to react more negatively. Like, you may still get angry,
Speaker 1: but you may not flip them off, break, check them,
Speaker 1: get out of the car, throw something at them, fight them,
Speaker 1: or whatever.
Speaker 2: No, I mean, I definitely still agree with that. I
Speaker 2: just feel like the more fit, you know you are,
Speaker 2: the faster you're able to control your emotions and things
Speaker 2: like that.
Speaker 1: So you think only fat people get angry.
Speaker 2: Oh, I definitely get angry.
Speaker 4: Right, Yeah, but you act out on it.
Speaker 2: No, No, I wouldn't say I act out on it,
Speaker 2: But you know, I do think it's easier with me.
Speaker 2: I'm training for an iron man currently. I think it's
Speaker 2: easier with all this training that I'm doing. One, I'm
Speaker 2: more tired than I ever have been, so I don't
Speaker 2: even have the energy to be angry.
Speaker 5: Yeah, you're like, I can get pissed off, but I
Speaker 5: think i'd just rather sleep.
Speaker 3: She's an outlier.
Speaker 1: Yeah, you're training for by the way, like you're not
Speaker 1: running during the like with these temperatures, are.
Speaker 2: You No, I'm inside treadmill onely?
Speaker 1: Oh there you go.
Speaker 6: Yeah, it's crazy.
Speaker 1: Now you'd be a moron at that point, because I
Speaker 1: feel like I've seen like now I'm trying to think
Speaker 1: like the last time that I've seen people like getting
Speaker 1: into it with each other, like are they.
Speaker 4: Fat or are they like, uh like fit?
Speaker 5: Thank you both?
Speaker 1: Exactly exactly an argument the what what what? Like?
Speaker 4: What utopian world do you live in?
Speaker 5: All she does is train for the Iron Man and
Speaker 5: take care of the kids.
Speaker 3: That's it.
Speaker 5: She got Hey, where where are you swimming.
Speaker 2: At the there's a pool at the college.
Speaker 4: I gotcha, I gotcha. That's the hardest.
Speaker 1: Part, you know, Yeah, yeah, exactly exactly.
Speaker 4: I guess. I guess part of it might make sense.
Speaker 1: So they say that for people who are fit, right
Speaker 1: not not again, don't stop your car and get out
Speaker 1: and go for a run to deal with it.
Speaker 4: But for people who are.
Speaker 1: Fit, hold on, what did it say? What did it say.
Speaker 4: Your nervous system?
Speaker 1: Exercise goes beyond making you physically stronger. Being fit also
Speaker 1: changes how the brain and body handles stress. When you exercise, regularly,
Speaker 1: your body gets better at managing its stress response system.
Speaker 1: Your nervous system becomes more balanced, allowing you to calm
Speaker 1: down faster after and during stressful events.
Speaker 5: I believe that why it just it kind of makes sense.
Speaker 5: You hear time and time again. You've got to exercise.
Speaker 5: Everybody needs to exercise, get some form of physical activity.
Speaker 5: It's just good for you. It's not only good for
Speaker 5: you for your body, but it's for your head too.
Speaker 4: Okay, I'll give you that.
Speaker 5: That is good sort of backs up stuff that you've
Speaker 5: heard for years.
Speaker 1: The yeah, but that doesn't make me less likely to
Speaker 1: get angry.
Speaker 3: The best person to talk to would be someone who
Speaker 3: has made lifestyle changes where they've gotten much fitter, and
Speaker 3: have they noticed as a spillover benefit to the physical
Speaker 3: health improvement. If they don't, your phrase was blow their
Speaker 3: top as much.
Speaker 1: Right, I would think when you got fit, Now you're
Speaker 1: in shape, you're more likely to feel like I could
Speaker 1: whip that dude's ask no, no, seriously, seriously.
Speaker 3: That's an interesting thing because I kind of see where
Speaker 3: you're coming from.
Speaker 1: Yeah, Like, if.
Speaker 4: You're dowe and like.
Speaker 1: And somebody's in it, you're like, I don't I'm not
Speaker 1: gonna fight, like, I really gotta get like, I gotta
Speaker 1: get move and to do that. But like if I
Speaker 1: if I feel like I'm stronger, i'm fit, somebody's up
Speaker 1: and in my up and in my spot, I feel like, you.
Speaker 4: Know what I'm with that dude's ass.
Speaker 3: But you can also and I hate having to default
Speaker 3: to this phrase that you use below your top. You
Speaker 3: can do that behind a keyboard, the like it doesn't
Speaker 3: have to be a physical reaction.
Speaker 1: Oh is this like the pen is mightier than the
Speaker 1: sword or something like that.
Speaker 3: No, I'm just saying someone can become a troll online
Speaker 3: and get upset sitting down. You don't have to get
Speaker 3: out of a car to fight someone. So you think,
Speaker 3: if I'm more are no longer boxing that? Wait? So
Speaker 3: here was that on a stamp?
Speaker 1: Wait? So you're saying the more fit you are, the
Speaker 1: less likely you are to troll someone online.
Speaker 3: No, no, no, you keep equating it with this new
Speaker 3: theory You're you're trying to counter this study saying that like.
Speaker 1: Now that I'm well, not cockier, but I feel better
Speaker 1: about myself in a fight.
Speaker 3: But blowing your top right isn't necessarily only physical that's true.
Speaker 3: You can become enraged sitting Elliott. You get upset at home,
Speaker 3: sitting at your computer.
Speaker 4: Every day, every day, every single day.
Speaker 3: You're not about to engage with someone the.
Speaker 4: Yeah, because they're not in front of me.
Speaker 3: I That's what I'm saying.
Speaker 5: But their comment is, yeah, but I'm not getting up
Speaker 5: to fight them exactly so me.
Speaker 4: But I gotta wait, hold on, I know that I'm fit.
Speaker 4: Let me run to their house and with their ass.
Speaker 3: But your your new theory is only thinking of a
Speaker 3: physical reaction.
Speaker 1: Well that's how I'm thinking of the whole thing.
Speaker 3: No, because I don't think it's this is emotional control.
Speaker 3: Blowing your top is is is actually probably more emotional
Speaker 3: mental than it is physical. It can starts there, yeah ideah.
Speaker 3: So I'm just saying you don't have to be one
Speaker 3: on one with someone or a group or a gang.
Speaker 3: I don't know how confident you are if you could
Speaker 3: fight off MS thirteen.
Speaker 1: By the way, I've seen I've seen plenty of it's
Speaker 1: mostly news footage, but plenty of MS thirteen guys that
Speaker 1: look very fit, and I don't think, like, oh, you
Speaker 1: know what if they just if they get themselves in shape,
Speaker 1: they'd be cool. Yeah, Like, I don't think that way.
Speaker 1: There's plenty of fit people who whip ass.
Speaker 3: So now though you've given us more to think about
Speaker 3: the Yeah.
Speaker 1: I don't know that I buy that.
Speaker 4: I mean there may be something to it.
Speaker 3: Is there more evidence that they present?
Speaker 1: Well, they did it, but like showing people images and stuff,
Speaker 1: and they said that exercise is good. But people when
Speaker 1: they're stressed out don't want exercise. So it's the dog
Speaker 1: chasing the tail, like when people are like, yeah, some
Speaker 1: people will go for a run, but most people are like, oh,
Speaker 1: I'm so stressed out, just gonna sit on the couch
Speaker 1: and eat ice cream, which is awesome. The but that
Speaker 1: makes you fat, and fat people are less likely or
Speaker 1: more likely to blow their top.
Speaker 3: How many times a day does something frustrate you? Ooh,
Speaker 3: that's better than last week when we asked Diane how
Speaker 3: many thoughts she has per day?
Speaker 1: Wait? How many times a day does something frustrate you?
Speaker 4: Is there an average?
Speaker 3: But that's that's pretty good A lot, a lot. We'll
Speaker 3: give a number that's hard to say.
Speaker 4: Twelve elliotts? What that is?
Speaker 3: Such bs?
Speaker 4: That's not even tie once every hour, once.
Speaker 5: Every other hour, that's crazy.
Speaker 4: I'm not frustrated right now.
Speaker 3: Lo, I'm frustrated with you for lyings no.
Speaker 1: No, but like I haven't been frustrated by anything yet. Well,
Speaker 1: that's not true. The internet still sucks in the building, okay,
Speaker 1: once and I got here at I got here at
Speaker 1: two two thirty five today, So in three hours two
Speaker 1: thirty five, six thirty five, you.
Speaker 3: Were complaining about the cleanliness of the bathroom.
Speaker 1: That doesn't frustrate me. I know it's big. There's a knife.
Speaker 1: Somebody's got a plastic knife that was so gross. I
Speaker 1: told you it's to cut a turd that wouldn't flu,
Speaker 1: that wouldn't flush. I've done it. I've done that. You
Speaker 1: have to go into the kitchen at home. If it's
Speaker 1: in public, you just leave it, which is why I
Speaker 1: don't understand that there's a knife laying on the floor
Speaker 1: in one of the stalls.
Speaker 5: As plastic like knife late you get with like takeout.
Speaker 1: Mike Jones sent it to Kristen, who sent it to us,
Speaker 1: and so I wrote back, I've done that before at home.
Speaker 1: If you've got a sometimes like it's very rare that
Speaker 1: I'm solid, But sometimes if I have a big log,
Speaker 1: you gotta you gotta crab, walk it into the kitchen,
Speaker 1: grab a butter knife and chop.
Speaker 3: Okay, and we're back to the regularly scheduled program. These
Speaker 3: noaks really hate us.
Speaker 1: And by the way, I I heard from a bunch
Speaker 1: of Giant and Vixen's fans that were like, what are
Speaker 1: you playing that garbage for?
Speaker 4: Wait? Where was I where?
Speaker 1: No?
Speaker 4: But I wasn't. I wasn't. I wasn't angered by that.
Speaker 1: I wasn't bothered by that.
Speaker 3: And didn't you say you're in bathroom listening upset you
Speaker 3: this morning?
Speaker 1: Yes, but again like that, I'm not going to act
Speaker 1: out on that.
Speaker 3: But that's frustrating.
Speaker 4: Yes, it is that. Okay that I'm what I'm at.
Speaker 3: One, how about you clearly are dealing with a bout
Speaker 3: of dandruff.
Speaker 1: No, I can tell you what it is? Whoa No, No, no,
Speaker 1: I know what you're talking about.
Speaker 5: What is on you?
Speaker 3: Oh?
Speaker 1: No, No, I can tell you what it is.
Speaker 3: It's all over here.
Speaker 1: No, it's more embarrassing to tell you what it is.
Speaker 5: It's not scalp flakes.
Speaker 4: No, it is not. It is not. I can tell
Speaker 4: you exactly what it is.
Speaker 1: I can tell you exactly what it so I'm using no, Kristen,
Speaker 1: it's not from smoking.
Speaker 5: I'm getting on your shoulder, Dandre.
Speaker 3: I don't want to ash on the floor, so I
Speaker 3: do it on here using head and shoulders, and you
Speaker 3: ran out of it.
Speaker 1: Now here's what it is. I'm using a different bathroom
Speaker 1: in the building and it doesn't get serviced by the
Speaker 1: by the building. So I had to bring in toilet paper.
Speaker 1: But my hands were full, so I shoved the toilet
Speaker 1: paper inside my jacket.
Speaker 4: But it started. It started.
Speaker 1: Uh sure, I'll go downstairs and take a picture of
Speaker 1: the roll I brought in. It's sitting right by the
Speaker 1: toilet because it's out of toilet paper.
Speaker 4: I'll I'll do it during the break.
Speaker 5: Why didn't you just take toilet paper from the bathroom.
Speaker 1: Here, Because to take toilet paper from the bathroom here
Speaker 1: it's on that that attached spool. I would have to
Speaker 1: which I did during COVID. I would have to kick
Speaker 1: the thing off and break it in order to get
Speaker 1: the toilet paper. Jesus Christ. So I brought in toilet paper,
Speaker 1: but my hands were full, So I took the toilet
Speaker 1: paper and I put it inside my jacket and sit
Speaker 1: my jack. It up so I've got like toilet paper,
Speaker 1: lint toil fence.
Speaker 5: But that is a tall tale.
Speaker 4: No, I'm gonna go downstairs during the break and take.
Speaker 1: A picture and to prove it I am, because you'll
Speaker 1: see you'll be able to see that the toilet paper
Speaker 1: dispenser is at a toilet. But yes, you know what
Speaker 1: I wiped with yesterday, hand towels.
Speaker 3: I love this place. So I will say this about
Speaker 3: the photo I'm about to post to Instagram stories. Elliott
Speaker 3: turned at a very inopportune time. So focus more on
Speaker 3: the quote unquote toilet paper than the chins.
Speaker 4: Now I'm gonna get frustrated again.
Speaker 1: Now I'm now I'm gonna get frustrated.
Speaker 3: I can see in my bag if I have a
Speaker 3: lint roller. The no, I take care about that, you cannot.
Speaker 3: I have a walk around and talk to and interact
Speaker 3: with employees coworkers today like.
Speaker 1: That, Like what, it's.
Speaker 4: Not that Elliott toilet paper.
Speaker 3: Don't tell me all that either one it's a lie.
Speaker 1: Yeah, no it's not.
Speaker 4: Wait till I show you.
Speaker 1: I can tell you.
Speaker 4: Listen to me.
Speaker 1: There's two rolls of cardboard that are in the dispenser.
Speaker 1: And then and I'll and then I'll take a picture
Speaker 1: of the hand towel and I'll you know what, I'm
Speaker 1: gonna take it from the perspective of sitting on the toilet,
Speaker 1: and you'll see exactly why I had to bring toilet
Speaker 1: paper in the day, because I have been given access,
Speaker 1: all right, I have been given access to a toilet
Speaker 1: that people in this building don't use, thank you, okay.
Speaker 1: And by the way, when we were walking out yesterday
Speaker 1: and the cleaning people were in the hall, I looked
Speaker 1: in the cart to see if I could find a
Speaker 1: roll of toilet paper, because yesterday I had to clean
Speaker 1: with hand towels, and so I looked in there. But
Speaker 1: those rolls come already on that dispenser, and if you
Speaker 1: don't have a key, you got to kick it off.
Speaker 1: And I did that during your COVID, and it made
Speaker 1: me feel bad for breaking the toilet paper dispenser.
Speaker 3: Writes, Elliott's the biggest liar on the planet. Oh you
Speaker 3: know what, Dylan, You're the biggest liar.
Speaker 5: Oh wait a minute, is this frustration i'm hearing?
Speaker 4: No, it is because no, it's not well two day maybe.
Speaker 5: Once every twelve hours.
Speaker 1: No, And I'm gonna tell you why I'm gonna tell
Speaker 1: you why people are gonna call me a liar. That's
Speaker 1: number one, and I know I'm in for a day
Speaker 1: of Hey how about that chin fat boy? Hey?
Speaker 4: How about that chin fat boy?
Speaker 3: Your fault? That's your fault.
Speaker 1: No, that's your fault for not telling me your photo.
Speaker 3: All right, let's not blow our tops. Should I just
Speaker 3: call the university that did this and say you got
Speaker 3: it right?
Speaker 1: The No. I think the guy who did it. If
Speaker 1: I'm not mistaken, this may have been Adam Harvard. Hi,
Speaker 1: Ellieah in the morning.
Speaker 4: How are you good?
Speaker 1: Who's that? It's Jarifer Purceville.
Speaker 4: Hey, what's going on?
Speaker 1: Dude? Now?
Speaker 7: I'll just call uh. I agree with that statement. I
Speaker 7: quit drinking almost twenty one months ago and gotten probably
Speaker 7: the best shape of my life at almost forty two.
Speaker 7: And the anger beside. When you get out there and
Speaker 7: run or swim or bike or lift weights or whatever
Speaker 7: it is that you need to do to exalt the
Speaker 7: body and thing the mind.
Speaker 1: So you you find in general, not while not while
Speaker 1: you're running or running to do it, but just in general,
Speaker 1: having lost weight and getting getting a better shape, you
Speaker 1: find that you are a less angry person.
Speaker 4: Correct really, hey, what made you? What made you quit drinking?
Speaker 1: If you don't mind my asking, twenty years of drinking
Speaker 1: wool things kind of change.
Speaker 4: No kidding, you know what? Good for you? Good for you, Katie.
Speaker 1: The Yeah, and congrats on being less. But don't you
Speaker 1: feel like don't you feel like it's almost counterintuitive now
Speaker 1: because now that you're in the best shape of your
Speaker 1: life you could whip more.
Speaker 7: Ass well, you kind of don't feel that you need to.
Speaker 4: You're I'm supposed to say that, I no confians.
Speaker 1: All right, very good, very good, Thank you, thank you,
Speaker 1: Line twalk.
Speaker 3: Can't wait for your day after day after thoughts on
Speaker 3: bad Bunny. It feels like they're coming.
Speaker 6: Hi, Elliott the morning, Hey Elliott, how's it going.
Speaker 4: Hey, I'm doing great.
Speaker 6: Who's my Name's Tyler from Alexandria. I actually lost about
Speaker 6: ninety pounds between like twenty twenty and twenty twenty two,
Speaker 6: and like, fitness is something that's just ingrained in my
Speaker 6: lifestyle now. But a lot of it has to do
Speaker 6: with decreased cortisol levels from just like getting that out
Speaker 6: on a regular basis, and oh.
Speaker 1: Instead of bottling them off and then having a reason
Speaker 1: for them to explode out.
Speaker 6: Yeah, exactly. So if you're you know, if you're getting
Speaker 6: your movement and you're exercising routinely, you're generally at a
Speaker 6: baseline just lower stress level, so there's just less risk
Speaker 6: for you to blow your top off from day to day.
Speaker 4: That makes sense. Yeah, that makes sense. Hey, and ninety
Speaker 4: pounds by life like working out.
Speaker 6: Right, diet and exercise.
Speaker 4: Yeah right, Hey, Can I ask this? Hey, congrats, dude,
Speaker 4: that's a hell of a weight loss. Good for you.
Speaker 1: Can I ask this? Would they say that the same result?
Speaker 1: And I'm not not criticizing somebody who who who lost
Speaker 1: the lost the way and got more fit this way,
Speaker 1: Would those same results exist for somebody who did it
Speaker 1: through like ozempic or we govy.
Speaker 4: You are more fit?
Speaker 3: Yeah, they're certainly healthier.
Speaker 1: But you're not.
Speaker 4: You're not active, like, you're no more active.
Speaker 3: You mean the chemical yeah side of it?
Speaker 1: Yeah, I mean, listen, you're you're you're definitely more fit, right,
Speaker 1: you're not.
Speaker 4: You're like you see, you're diggy dude.
Speaker 1: The whole thing.
Speaker 4: But you're not you're not the physical fitness part of it.
Speaker 5: Now.
Speaker 4: You may you may move more, because it's.
Speaker 8: Not it's not as much pain on the body.
Speaker 5: Yeah, they think that doesn't mean that's like they're they're lighter,
Speaker 5: so they feel like they're That.
Speaker 1: Doesn't mean that they're in a fitness program or doing something.
Speaker 3: You're supposed to combine.
Speaker 5: Yeah, and you're Yeah, you're protein and and working out okay, yesterday.
Speaker 1: You're also not supposed to drink on tama flu.
Speaker 3: That protein is it's a completely bunk.
Speaker 5: Yeah, it's like everything that's all protein filled on the
Speaker 5: store shelves. Now, it's just it's you don't it's you
Speaker 5: can get you can get enough right now.
Speaker 1: The thing that they say people don't actually get enough
Speaker 1: of is fiber, which is why if you don't need
Speaker 1: enough fiber, you got to take a plastic fork into
Speaker 1: the bathroom with you.
Speaker 4: That didn't come out like a cinder.
Speaker 3: Block from Instagram. Here we go, boy, No, just a
Speaker 3: lot of emojis. But no, this is not related to you, right,
Speaker 3: I will keep it anonymous.
Speaker 1: Go to Joe.
Speaker 3: No, No, it's not related to you, although that photo
Speaker 3: is up there of you. Yes, I blew my top
Speaker 3: yesterday towards my boss and I'm fat. So that goes
Speaker 3: back to the original studies finding.
Speaker 1: But like like, who do we know in the building
Speaker 1: that has anger management issues road rage issues?
Speaker 3: Well, I mean in the past, Josh has talked about
Speaker 3: road rage. Right, He's not the only one though, right?
Speaker 1: No, But I was thinking, like, if Josh lost weight,
Speaker 1: would he listen?
Speaker 4: John not a big fat boy.
Speaker 1: But if Josh lost weight, would he be less likely
Speaker 1: to get after it?
Speaker 3: Has lost?
Speaker 1: So he has lost weight. Oh, I wonder is his
Speaker 1: road rage lessoned as he's lost weight. He still has
Speaker 1: ways to go?
Speaker 4: But is he is he?
Speaker 1: No, he'll tell you that. He'll tell you that.
Speaker 3: I bet it will be in angry tones.
Speaker 1: Probably because he if he were more fit, he wouldn't.
Speaker 3: Yeah, I don't know. Has he ever spoken to the
Speaker 3: trending on his uh?
Speaker 1: Because he's got this journey, he's got bad road rage,
Speaker 1: bad road I.
Speaker 3: Got frustrated behind the wheel this morning. I tried Diane's
Speaker 3: off roading to swipe my card.
Speaker 5: Oh God, do it every day.
Speaker 3: I gave it a shot, right, and I still wasn't
Speaker 3: close enough. I had you got to get up there.
Speaker 3: I guess I was nervous about sliding into the wall.
Speaker 4: I just get out of the car. Get you know
Speaker 4: what now?
Speaker 5: Yeah, get some close.
Speaker 4: Get some fitness.
Speaker 5: It's the middle of the night.
Speaker 4: No, get some fitness.
Speaker 5: Now I'm going to off roads.
Speaker 4: I'm happy to do it. I take that opportunity. I
Speaker 4: do burpies.
Speaker 1: My car. Absolutely.
Speaker 3: That's the first time I ever went off roading. The watch.
Speaker 3: Here we go and yeah, you got up there. It
Speaker 3: wasn't close enough.
Speaker 1: Wow, you're gonna open your door and it's going to
Speaker 1: go into the wall.
Speaker 5: Opened the door and I need to lean out the window.
Speaker 3: I had to undo my seatbelt, put the car in
Speaker 3: park and on the e break and then lean out
Speaker 3: the window to still slip.
Speaker 4: By the way.
Speaker 1: That's why I take off my seatbelt as I pull
Speaker 1: into the into the fire department. Not into the fire department,
Speaker 1: but into the app to next to the fire bar
Speaker 1: wipe to go through. I get no, I just take
Speaker 1: off my In the future.
Speaker 5: News, I have mine off when I'm pulling into the garage.
Speaker 1: See no, I take mine off. I take mine off
Speaker 1: as I'm pulling behind the right before I get through
Speaker 1: pubic Alley.
Speaker 3: Don't you get ding done? The car?
Speaker 5: Don't like what you're it's betting at you.
Speaker 1: Right, My car doesn't do that. What my car doesn't
Speaker 1: make any noise of.
Speaker 5: Mine is aggressively beeping, like for two after two seconds
Speaker 5: of not having.
Speaker 1: My car has never made a noise if the seatbelt
Speaker 1: isn't on.
Speaker 8: Really, Yeah, that's weird. Why because that's the standard and
Speaker 8: all the well it's number one, it's not standard number two.
Speaker 8: They know that I'm smart enough to know if my
Speaker 8: seatbelts on or not.
Speaker 4: I don't need a to let me know.
Speaker 1: But yeah, my car makes no noise if I don't
Speaker 1: have a set belt on.
Speaker 4: Where am I going? Line three?
Speaker 1: Hi?
Speaker 4: Yallie had the morning?
Speaker 1: I can't wait to go take pictures. Hi.
Speaker 4: Who's this?
Speaker 7: This is Scott from Law?
Speaker 4: Yes? What can I do for you? Scott?
Speaker 7: Well, interesting conversation. I kind of put a little perspective
Speaker 7: on it before COVID. I was a pretty active guy.
Speaker 7: During COVID because of the situation, my health went kind
Speaker 7: of south. Didn't even know it because working too much,
Speaker 7: not doing enough for myself, and I gained about fifty
Speaker 7: pounds clusterol, went through the roof, had a heart attack,
Speaker 7: so literally in the recovery room, I'm sitting there thinking, Okay,
Speaker 7: if I messed myself up, took my heart down to
Speaker 7: pretty low capacity, and I thought, man, I'm going to
Speaker 7: be getting a heart monitor and all this kind of
Speaker 7: crazy stuff. Well, long story short, ninety days later, I
Speaker 7: fully recovered my heart, was able to bring my cholesterol
Speaker 7: down to below one hundred. All these things just from
Speaker 7: really just eliminating animal fats out of my diet. I
Speaker 7: didn't really call it a diet. And then just walking.
Speaker 7: I go out on the on like pretty much three
Speaker 7: one hour walks, like early in the morning.
Speaker 1: Three one hour walks.
Speaker 2: Is that?
Speaker 1: Is that a week when I only eat the leaves
Speaker 1: on trees that I passed?
Speaker 7: Well, that's true. I mean, I mean, but not really though, man,
Speaker 7: because if you see me, I'm like two hundred pounds
Speaker 7: but a pretty big guy. I climb, I do all
Speaker 7: this stuff, and I'm physical, But the one hour walks
Speaker 7: aren't that hard. Guys. I mean, like if you wake
Speaker 7: up in the morning. I always tell people, look or
Speaker 7: like now, like at five o'clock in the morning, my
Speaker 7: dog's like, yo, we're going.
Speaker 4: Right, okay, sir?
Speaker 1: You understand most people, most most people who like.
Speaker 4: Eat normal, they don't.
Speaker 1: They don't have time for three out like three one
Speaker 1: hour walks in the morning.
Speaker 7: No, I get it. But if you would have taken
Speaker 7: that just one hour walk every morning, or even just
Speaker 7: one hour in a day, or even just thirty hamburger point.
Speaker 5: This guy's doing all these positive things for his health,
Speaker 5: and you are, you're crapping on him.
Speaker 1: He had a heart attack. No, I understand that, and
Speaker 1: I'm glad that he's better. But I'm like it now.
Speaker 1: But but now now you're punching down. You're punching down.
Speaker 5: Why do you feel attacked?
Speaker 1: You got to go for three one hour walks and
Speaker 1: stop eating animals for meat, and uh, you know, don't
Speaker 1: wear leather.
Speaker 5: It works for him.
Speaker 4: Yeah, no, that's great, But you don't tell that pasta.
Speaker 5: He didn't say anything about not wearing leather.
Speaker 1: Whatever.
Speaker 7: You don't have to make it so hard on yourselves,
Speaker 7: as what I'm trying to say. Just do what you
Speaker 7: can do.
Speaker 4: I am I'm training for and Iron Man.
Speaker 5: Don't believe that lie.
Speaker 1: All right, hey, listen, I gotta go take pictures of
Speaker 1: the toilet paper rolls.
Speaker 4: All right, very good, thank you, sir.
Speaker 3: Thank you from them. I lost three hundred pounds. Wow, crap, dude,
Speaker 3: I got divorced. Always a great joke, Always a great joke.
Speaker 3: Hold on I lost three bills and I still hate everyone.
Speaker 1: God, m