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Speaker 1: Interns, John and you were Morning show and a happy

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Speaker 1: Friday friend to welcome to the show. Internshoon is my name?

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Speaker 1: Fresh off opening Day Sauce? How are you?

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Speaker 2: Su Rose?

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Speaker 3: Hi? Hi?

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Speaker 1: Eric's here, Hoodies here, Saverias, He's here from you nine

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Speaker 1: ninety three three eight. The text DM's open at wymous Radio,

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Speaker 1: especially if you were out last night O's Opening Day.

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Speaker 1: Did you try to steal second off of Eric?

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Speaker 2: Yeah? Did you succeed? I'd love to talk to you.

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Speaker 1: We have tons of photos, sons of video up again

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Speaker 1: on the Instagram at wymus Radio. I wasn't that surprised

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Speaker 1: by this saucy Where the orr ring still? Or?

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Speaker 3: No?

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Speaker 2: I do?

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Speaker 1: It's so attract your sleep it's rose you have a

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Speaker 1: sleep tracker? No, okay, So there's a new study that

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Speaker 1: your sleep tracker app may actually make you more anxious?

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Speaker 3: Why because you want to hit that score?

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Speaker 2: Yes? I was actually talking about this yesterday. So what

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Speaker 2: by yesterday?

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Speaker 3: So I was talking to my friend about how she

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Speaker 3: because she also wears a or ring, and she said

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Speaker 3: that she's asking me why I got it because she

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Speaker 3: just recently got it. She's like, I'm always just trying

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Speaker 3: to hit it writing a score. But even when I

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Speaker 3: sleep really well and I feel so arrested, my writing

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Speaker 3: a score will not be what I think it is.

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Speaker 3: Oh sure, so my writing a scores, I only do

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Speaker 3: it to see how many hours I got because I

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Speaker 3: wake up and I sleep walk. That's the only thing

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Speaker 3: I look at. My writing a score means nothing to me.

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Speaker 1: Well, so the According to this, only fifteen percent of

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Speaker 1: users say the sleeping trackers have helped them improve their sleep.

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Speaker 1: That's crazy, okay, yeah, I mean eighteen percent say that

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Speaker 1: makes them feel more worried. Fourteen percent they can feel

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Speaker 1: like there's something wrong with their sleep and wrong with

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Speaker 1: them young adulls still the most.

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Speaker 3: I think that since like I just know that I

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Speaker 3: already have actual sleep problems, that's one thing. But if

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Speaker 3: I didn't and then I kept seeing that, and I

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Speaker 3: kept noticing things that I didn't even realize I was

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Speaker 3: doing in my sleep, that would probably cause me like

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Speaker 3: anxiety hyphy.

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Speaker 2: I mean, I already know I'm tired.

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Speaker 3: Yes, I mean, and it's like, why do I keep

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Speaker 3: waking up? I don't know them waking up? Oh my god,

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Speaker 3: is there's something wrong with me? It's kind of like

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Speaker 3: the step trackers.

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Speaker 1: I think it's me anxiety of like, you check they

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Speaker 1: only got three steps today.

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Speaker 2: I'm like, but how Yeah, No, that's what's strung. This

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Speaker 2: is so wrong. Happy Friday intern, Morning

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Speaker 3: Show intern John in your Morning show, True I heard

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Speaker 3: Radio O