1 00:00:00,760 --> 00:00:05,199 Speaker 1: From the City that Changes the World, Peers Rose with three. 2 00:00:05,040 --> 00:00:06,880 Speaker 2: Things you need to know for Thursday. 3 00:00:07,000 --> 00:00:11,639 Speaker 1: Rose So Health Secretary Robert F. Kennedy Junior has announced 4 00:00:11,640 --> 00:00:15,320 Speaker 1: a new dietary guideline for Americans focused on promoting whole foods, proteins, 5 00:00:15,320 --> 00:00:17,400 Speaker 1: and healthy fats. So at a press conference yesterday, the 6 00:00:17,400 --> 00:00:22,360 Speaker 1: administration unveiled a new food pyramid with red meat, cheese, vegetables, 7 00:00:22,400 --> 00:00:25,239 Speaker 1: and fruits pictured at the top. So the guideline will 8 00:00:25,239 --> 00:00:28,320 Speaker 1: sell limits on added sugar encouraged diets that include meat 9 00:00:28,320 --> 00:00:31,760 Speaker 1: and dairy. And I will say the new pyramid is 10 00:00:31,760 --> 00:00:33,840 Speaker 1: facing criticism from people, but we haven't. 11 00:00:33,600 --> 00:00:35,280 Speaker 2: Really used the pyramid in a while. 12 00:00:35,560 --> 00:00:35,880 Speaker 3: Yeah. 13 00:00:36,120 --> 00:00:37,920 Speaker 2: Yeah, I looked it up and it. 14 00:00:37,880 --> 00:00:41,040 Speaker 1: Was scrapped by the USDA in twenty eleven, the old 15 00:00:41,080 --> 00:00:45,159 Speaker 1: food pyramid. It was replaced by the my Plate guidelines 16 00:00:45,640 --> 00:00:48,960 Speaker 1: and they kind of look similar ish to the new 17 00:00:49,040 --> 00:00:50,120 Speaker 1: pyramid that we're seeing. 18 00:00:50,280 --> 00:00:53,800 Speaker 3: So because the old one was like bread, like you 19 00:00:53,800 --> 00:00:55,560 Speaker 3: should have a loaf of bread a day. You. 20 00:00:55,720 --> 00:00:57,640 Speaker 1: I haven't even thought about the food pyramid, probably since 21 00:00:57,680 --> 00:01:01,280 Speaker 1: I was in middle school exactly. I haven't thought or 22 00:01:01,320 --> 00:01:03,480 Speaker 1: of the food pyramid in a very long time. You 23 00:01:03,520 --> 00:01:05,640 Speaker 1: always see like the plate guidelines and stuff like that. 24 00:01:05,680 --> 00:01:08,760 Speaker 2: So that's pretty much what I've seen. Just eat what 25 00:01:08,959 --> 00:01:09,839 Speaker 2: you should be eating. 26 00:01:09,920 --> 00:01:11,800 Speaker 1: I guess I don't talk to your doctor own dietitian. 27 00:01:12,520 --> 00:01:14,880 Speaker 1: So some Metro stations in PG County will be closed 28 00:01:14,920 --> 00:01:19,240 Speaker 1: this weekend. Metro says the West Heightsville, Heightsville Crossing, College Park, 29 00:01:19,280 --> 00:01:22,160 Speaker 1: and green Belt stations will be closed on Saturday and Sunday. 30 00:01:22,160 --> 00:01:23,880 Speaker 1: Want to give you what heads up there, So Metro 31 00:01:24,000 --> 00:01:26,040 Speaker 1: crews are going to be working to replace cables cross 32 00:01:26,120 --> 00:01:29,639 Speaker 1: ties basically to enhance safety and reliability. Local and express 33 00:01:29,640 --> 00:01:33,120 Speaker 1: shuttles will be running between Fort Trotton and green Belt 34 00:01:33,160 --> 00:01:36,800 Speaker 1: during that closure. SO and the Atlanta Hawks are reportedly 35 00:01:36,840 --> 00:01:40,600 Speaker 1: trading Trey Young to the Washington Wizards. So EPN is 36 00:01:40,640 --> 00:01:42,560 Speaker 1: reporting that Young will be sent to the Wizards in 37 00:01:42,600 --> 00:01:47,360 Speaker 1: exchange for CJ McCollum and Corey Kissburt. The four time 38 00:01:47,480 --> 00:01:49,720 Speaker 1: All Star has been dealing with some injuries this season, 39 00:01:49,760 --> 00:01:52,960 Speaker 1: including a right quad contusion that has kept him out 40 00:01:52,960 --> 00:01:54,960 Speaker 1: of the last few games that Atlanta's had. Now the 41 00:01:55,000 --> 00:01:58,520 Speaker 1: move is going to reunite Young with Wizards executive Travis Schneck, 42 00:01:58,600 --> 00:02:02,320 Speaker 1: who brought y'all to Atlanta in twenty eighteen in a 43 00:02:02,400 --> 00:02:03,000 Speaker 1: draft ideal. 44 00:02:03,080 --> 00:02:04,120 Speaker 2: So there you go. 45 00:02:04,280 --> 00:02:05,800 Speaker 1: I'm ros. Those are the three things you to know 46 00:02:05,800 --> 00:02:06,280 Speaker 1: for the day. 47 00:02:06,280 --> 00:02:07,080 Speaker 2: Heroes, You're welcome. 48 00:02:07,200 --> 00:02:09,919 Speaker 3: Did you say sas you like knew his wife, or 49 00:02:09,960 --> 00:02:12,240 Speaker 3: you were in the same circles in Atlanta? Or if 50 00:02:12,240 --> 00:02:13,560 Speaker 3: you knew of her because didn't you say because she 51 00:02:13,560 --> 00:02:14,920 Speaker 3: said her name is Shelby too, isn't it? 52 00:02:15,080 --> 00:02:16,160 Speaker 2: No, I was in the same circles. 53 00:02:16,160 --> 00:02:16,679 Speaker 1: No, I just know. 54 00:02:16,800 --> 00:02:19,560 Speaker 2: Okay, No, it was a joke. I never said that 55 00:02:19,840 --> 00:02:23,160 Speaker 2: those words you said that isn't this girl's name Shelby? Yes, 56 00:02:23,200 --> 00:02:26,520 Speaker 2: that's why I said, is yeah, what exciting? 57 00:02:26,680 --> 00:02:27,680 Speaker 1: Maybe you could be friends with her? 58 00:02:27,720 --> 00:02:31,280 Speaker 2: Now maybe I never did try, and that's probably she's 59 00:02:31,280 --> 00:02:34,200 Speaker 2: probably waiting for you. She probably is. Yeah, I think 60 00:02:34,200 --> 00:02:36,519 Speaker 2: you're right the same real quick. 61 00:02:36,600 --> 00:02:40,560 Speaker 3: If you missed yesterday, we talked about the gross habit 62 00:02:40,680 --> 00:02:43,880 Speaker 3: of your ex and it's like doing the show. You 63 00:02:43,919 --> 00:02:45,680 Speaker 3: realize again, I say this all the time, that these 64 00:02:45,720 --> 00:02:47,920 Speaker 3: people exist and you kind of wonder, like, how did 65 00:02:47,960 --> 00:02:51,320 Speaker 3: somebody get this far in life? Like imagine your ex 66 00:02:51,600 --> 00:02:53,000 Speaker 3: and I believe that they were married, by the way, 67 00:02:53,040 --> 00:02:53,480 Speaker 3: for years. 68 00:02:53,480 --> 00:02:56,760 Speaker 2: Did this? He didn't wipe himself appropriately after he would 69 00:02:56,800 --> 00:03:01,799 Speaker 2: go to the bathroom with the poop. My man would 70 00:03:01,840 --> 00:03:04,000 Speaker 2: leave skin marks on the sheets. Disgusting. 71 00:03:04,720 --> 00:03:07,160 Speaker 3: It is a grown man like And they were marry 72 00:03:07,160 --> 00:03:09,080 Speaker 3: I think for like ten years something like that. And 73 00:03:09,160 --> 00:03:11,720 Speaker 3: then our other favorite was this one was. 74 00:03:11,680 --> 00:03:15,600 Speaker 1: I caught him many times copping his hearts. 75 00:03:15,320 --> 00:03:20,360 Speaker 3: And smelling them, which you know, it's it's it's a 76 00:03:20,400 --> 00:03:22,040 Speaker 3: wonder how dudes a maay it this long? 77 00:03:22,360 --> 00:03:26,239 Speaker 2: You know what I mean? Yeah, it kind of isd 78 00:03:26,240 --> 00:03:28,200 Speaker 2: you guys act like you're fine. Well, remember we did 79 00:03:28,240 --> 00:03:29,680 Speaker 2: that story. I think it was last year. 80 00:03:29,760 --> 00:03:33,000 Speaker 3: There's the headline where the guy got like nose fungus 81 00:03:33,040 --> 00:03:35,920 Speaker 3: because he kept smelling his own farts and like that 82 00:03:36,000 --> 00:03:39,440 Speaker 3: was like his sock o sock Yeah, which is not great. 83 00:03:39,440 --> 00:03:41,680 Speaker 3: If you have missed anything yesterday, I get the podcast 84 00:03:42,160 --> 00:03:44,960 Speaker 3: just search internshown in your Morning show wherever you listen 85 00:03:45,000 --> 00:03:47,120 Speaker 3: to podcasts, your most Trining's song right now bass in 86 00:03:47,120 --> 00:03:50,520 Speaker 3: your Votsiver text nine nine three three eight Olivia Dean 87 00:03:50,600 --> 00:03:52,360 Speaker 3: an intern Johnny Marty Show intern 88 00:03:52,440 --> 00:03:55,520 Speaker 2: John in your Morning Show on iHeartRadio.