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Speaker 1: Interns John and you were a morning shows and Happy

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Speaker 1: Friday friends. Welcome to the show.

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Speaker 2: Intern John, is my name saw Sollo, Good morning Rose, Hi,

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Speaker 2: Hi Eric, Hoodie got savera And what was one of

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Speaker 2: the longest short weeks of all time?

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Speaker 1: Yeah? This week? This Uh, I'm dragon.

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Speaker 2: Somebody kept pushing pause. I think for a long period

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Speaker 2: of time. That's making it like each day was thirty six.

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Speaker 1: Hours just so we carried me so tired. He said

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Speaker 1: he wanted somebody carry you.

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Speaker 3: I don't know.

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Speaker 1: I feel like I've been pulling, dragging right this week,

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Speaker 1: not been president this week?

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Speaker 2: Clearly what nine nine three three eight text DM's a

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Speaker 2: up an at y miss Radio? I sauce you do

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Speaker 2: new Ye's solutions? No, okay, Roseio No.

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Speaker 1: I tried to pick a word that I like, try

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Speaker 1: to focus on what was What was the word for

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Speaker 1: twenty twenty five? Joy was going? You said you did

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Speaker 1: did the same thing sauce.

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Speaker 2: Yeah.

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Speaker 3: I can't remember where it was for this year though,

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Speaker 3: all right, I know that's not helpful, but I like

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Speaker 3: this year, I was like, oh, I'm gonna pick and

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Speaker 3: then like one year I did explore just because I

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Speaker 3: wasn't traveling off, you know, or resilience.

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Speaker 1: Stuff like that.

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Speaker 2: According to the report, only eighteen percent of American adults

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Speaker 2: made years of resolution for twenty twenty five, okay, down

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Speaker 2: from thirty eight percent in twenty twenty four.

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Speaker 3: I do feel like everyone doing dry January the last

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Speaker 3: few years has actually not been happening.

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Speaker 1: Yeah, And as a borrowner, thanks soon do it.

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Speaker 3: Yeah, But I remember, like in twenty twenty three, I

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Speaker 3: believe it was like everyone I knew was doing drigrey anywhere,

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Speaker 3: which I don't care if you do or not.

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Speaker 2: But well, did they say fifty percent of people say

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Speaker 2: they failed the resolutions? Okay, okay, forty seven percent couldn't

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Speaker 2: make it six months yeah, and thirty four percent say

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Speaker 2: those who failed say they simply lost steam, which is fair.

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Speaker 1: Yeah.

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Speaker 3: I mean sometimes like it just doesn't work for you,

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Speaker 3: like you said, the resolution that just doesn't fit into

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Speaker 3: your lifestyle.

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Speaker 1: Yeah, they're seeing. Lifestyle is the biggest issue.

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Speaker 2: Many people seem to find it that you're only trying

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Speaker 2: to make a change doesn't fit with your personal values

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Speaker 2: A lot from goals.

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Speaker 1: It's hard commit your.

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Speaker 3: Absolutely, especially when it comes to fitness. I know that

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Speaker 3: that's like a big one for the beginning of the year,

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Speaker 3: And I just I think that a lot of people

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Speaker 3: just really like out pick their coverage that.

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Speaker 2: Use that right yeah, or like the galls a little

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Speaker 2: bit too high. We're in seven We're a marathon buty

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Speaker 2: just trying to get more steps is like a yeah,

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Speaker 2: I think there's tweak something. Hey, we believe in your Yeah,

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Speaker 2: you've got this intern John in your morning show, intern

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Speaker 2: John in your morning show.

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Speaker 1: An iHeartRadio