1 00:00:00,080 --> 00:00:01,680 Speaker 1: Kyle on Flug with three things we need to know 2 00:00:01,720 --> 00:00:02,040 Speaker 1: what you have? 3 00:00:02,279 --> 00:00:04,960 Speaker 2: Savannah got three and her family announced they're offering up 4 00:00:05,000 --> 00:00:08,360 Speaker 2: to a million dollars for any information that helps bring 5 00:00:08,400 --> 00:00:11,719 Speaker 2: their mom, Nancy home. She posted a heartfelt video saying 6 00:00:11,760 --> 00:00:14,480 Speaker 2: they don't know if Nancy is alive, but they need 7 00:00:14,560 --> 00:00:17,400 Speaker 2: answers in Every hour without her has been pure agony. 8 00:00:17,440 --> 00:00:20,560 Speaker 2: I just feel so bad for anyone with a missing 9 00:00:20,640 --> 00:00:22,639 Speaker 2: family member. On top of that, the family is going 10 00:00:22,680 --> 00:00:25,759 Speaker 2: to donate five hundred thousand dollars to support other families 11 00:00:25,960 --> 00:00:28,440 Speaker 2: dealing with missing loved ones as well. In the FBI's 12 00:00:28,480 --> 00:00:32,280 Speaker 2: pitching in with a thousand dollar reward as well. Surface 13 00:00:32,320 --> 00:00:36,279 Speaker 2: acting at work is pretending to be cheerful when you're 14 00:00:36,280 --> 00:00:39,199 Speaker 2: actually dead inside. But here's the thing. Faking happy at 15 00:00:39,200 --> 00:00:43,080 Speaker 2: work is quietly wrecking you. Studies show people who fake 16 00:00:43,120 --> 00:00:47,040 Speaker 2: emotions all day start exhausted and just spiral from there. 17 00:00:47,080 --> 00:00:51,040 Speaker 1: In this it's wrecking you. 18 00:00:51,040 --> 00:00:54,360 Speaker 2: You got if the fix is refreshingly simple, though, John Jay, 19 00:00:55,040 --> 00:00:58,560 Speaker 2: actually unplug after work and do chill stuff like reading 20 00:00:58,760 --> 00:01:02,960 Speaker 2: or listening to music. No hustle allowed, and that reverses it. 21 00:01:03,320 --> 00:01:06,600 Speaker 2: Simple as that. Now, according to a happiness expert. There 22 00:01:06,640 --> 00:01:09,000 Speaker 2: is one group of people who may be the healthiest, 23 00:01:09,040 --> 00:01:12,759 Speaker 2: happiest group of all, and it happens to be single women. 24 00:01:13,160 --> 00:01:16,679 Speaker 2: Research says marriage tends to benefit men more, while single 25 00:01:16,680 --> 00:01:20,240 Speaker 2: women have stronger friendships and less stress and honestly peace, 26 00:01:20,400 --> 00:01:22,840 Speaker 2: autonomy and good sleep, which are all very healing for 27 00:01:22,880 --> 00:01:25,840 Speaker 2: your body. Well that is that all sounds true. So 28 00:01:25,920 --> 00:01:27,759 Speaker 2: if you're single and you're like sad about it, don't 29 00:01:27,760 --> 00:01:29,920 Speaker 2: because you could be very happy. You could be a 30 00:01:29,920 --> 00:01:32,160 Speaker 2: lot happier than those who are married. And that's three 31 00:01:32,160 --> 00:01:32,920 Speaker 2: things you need to know. 32 00:01:33,080 --> 00:01:35,959 Speaker 3: Yesterday we did a New Year's Resolution on update on 33 00:01:36,120 --> 00:01:38,400 Speaker 3: Rich doing as tai Chi, which by the way, is 34 00:01:38,480 --> 00:01:42,600 Speaker 3: consumed all my social media now. It went from John F. 35 00:01:42,640 --> 00:01:44,920 Speaker 3: Kennedy Junior and Carolyn Passet to Rich and tai Chi. 36 00:01:45,319 --> 00:01:47,960 Speaker 3: Bought those all nine instagron But now I think it's 37 00:01:48,000 --> 00:01:50,400 Speaker 3: time we get a New Year's Resolution update from Kylin Funk. 38 00:01:50,880 --> 00:01:55,160 Speaker 2: Yeah. I feel really good about this because it's only 39 00:01:55,320 --> 00:02:01,080 Speaker 2: February and I just checked my March goal off the list. 40 00:02:01,240 --> 00:02:03,800 Speaker 2: So my resolution, well, one of the resolutions was I 41 00:02:03,840 --> 00:02:08,200 Speaker 2: wrote down an area of the house to organize each month, 42 00:02:08,639 --> 00:02:12,920 Speaker 2: so like everywhere is chaos and so I figure one 43 00:02:13,000 --> 00:02:15,440 Speaker 2: step at a time, once a month, i'll have an 44 00:02:15,480 --> 00:02:18,200 Speaker 2: area that feels really good. And I had a little 45 00:02:18,240 --> 00:02:21,520 Speaker 2: extra time last week and I did my February project 46 00:02:21,760 --> 00:02:23,679 Speaker 2: and I'm like, you know what, I think, I'm just 47 00:02:23,760 --> 00:02:26,480 Speaker 2: going to do the March project, which was organizing the playroom, 48 00:02:26,520 --> 00:02:29,040 Speaker 2: which was like a big task, and I did it. 49 00:02:29,080 --> 00:02:29,799 Speaker 2: And every time I. 50 00:02:29,760 --> 00:02:30,640 Speaker 3: Walk in there, I'm. 51 00:02:30,440 --> 00:02:31,880 Speaker 1: Like, I'm killing it. 52 00:02:32,200 --> 00:02:33,679 Speaker 2: I'm killing twenty twenty six. 53 00:02:33,840 --> 00:02:37,280 Speaker 1: Yes, you are killing it. 54 00:02:37,280 --> 00:02:40,440 Speaker 2: It feels really satisfying. And I think the trick is 55 00:02:41,639 --> 00:02:45,440 Speaker 2: I have the list posted on the wall right by 56 00:02:45,480 --> 00:02:48,400 Speaker 2: the garage, so every time I walk into the garage, 57 00:02:48,440 --> 00:02:53,639 Speaker 2: I see it and it's like a good reminder that awesome. 58 00:02:53,760 --> 00:02:55,800 Speaker 1: Did you throw away any toys that your kids are like? 59 00:02:55,880 --> 00:02:59,040 Speaker 2: No, four bags of stuff, I mean those stuff that 60 00:02:59,120 --> 00:03:00,639 Speaker 2: was like broken and stuff, and then we got two 61 00:03:00,639 --> 00:03:02,160 Speaker 2: boxes and stuff to donate, so. 62 00:03:02,200 --> 00:03:03,000 Speaker 1: Like spring cleaning. 63 00:03:03,160 --> 00:03:06,840 Speaker 2: Yeah, exactly before spring. No, seriously, you were really ahead 64 00:03:06,840 --> 00:03:07,960 Speaker 2: of telling a good job. 65 00:03:08,919 --> 00:03:11,239 Speaker 3: Thank you. I just saw on Facebook and I texted 66 00:03:11,240 --> 00:03:13,440 Speaker 3: my buddy he's in Mexico right now, because you know 67 00:03:13,440 --> 00:03:15,680 Speaker 3: all this stuff going on in Mexico right that's still 68 00:03:15,720 --> 00:03:18,040 Speaker 3: going on. Yeah, Cartel's like, yeah, all the things are 69 00:03:18,080 --> 00:03:20,000 Speaker 3: telling people a shelter in place. If you're there, go hey, man, 70 00:03:20,000 --> 00:03:21,720 Speaker 3: are you safe? He's like, we are, thank you. It 71 00:03:21,800 --> 00:03:24,280 Speaker 3: was scary for a couple of days. Things slowly opening 72 00:03:24,360 --> 00:03:27,280 Speaker 3: up and getting the fly home Thursday and he sent 73 00:03:27,320 --> 00:03:27,919 Speaker 3: me pictures. 74 00:03:28,280 --> 00:03:29,600 Speaker 1: He's like, this is near our hotel. 75 00:03:29,639 --> 00:03:32,119 Speaker 3: They fire bombed fifty of these mini marks and it's 76 00:03:32,120 --> 00:03:33,320 Speaker 3: these mini marches. 77 00:03:34,080 --> 00:03:37,760 Speaker 1: I mean, it looks like a war zone. Well, I know. 78 00:03:39,240 --> 00:03:41,280 Speaker 2: And his wife are supposed to go to cancuon this 79 00:03:41,320 --> 00:03:43,760 Speaker 2: weekend and cantcuon was added to that list and I 80 00:03:43,800 --> 00:03:46,200 Speaker 2: was like, are you guys still gonna go. He's like, yeah, 81 00:03:46,200 --> 00:03:48,680 Speaker 2: I'm pretty sure we're still going. Really like, okay, we'll 82 00:03:48,720 --> 00:03:49,800 Speaker 2: just keep an eye on it because it was just 83 00:03:49,880 --> 00:03:51,680 Speaker 2: added to that Your brother 84 00:03:51,800 --> 00:03:53,880 Speaker 3: Yeah, brother, Well, because I'm supposed to go to cancuon 85 00:03:53,960 --> 00:03:56,640 Speaker 3: in April, and it's like a red flag with the 86 00:03:56,640 --> 00:03:58,480 Speaker 3: people I'm going with, They're like, because you know, I'm 87 00:03:58,480 --> 00:04:04,960 Speaker 3: all about stem cells, to have to serpentine, serpentine Cerbente 88 00:04:05,000 --> 00:04:05,520 Speaker 3: Simsus