1 00:00:00,120 --> 00:00:01,880 Speaker 1: What's Up guys? After show podcast? 2 00:00:01,960 --> 00:00:04,720 Speaker 2: Actually it's the mid show podcast because I'm jumping on 3 00:00:05,320 --> 00:00:07,160 Speaker 2: during a little break we have during the show because 4 00:00:07,200 --> 00:00:09,280 Speaker 2: I have to leave early today so I could not 5 00:00:09,320 --> 00:00:11,680 Speaker 2: do an after show after the show and didn't want 6 00:00:11,680 --> 00:00:14,080 Speaker 2: to leave you hanging. So yeah, I have to leave 7 00:00:14,160 --> 00:00:17,080 Speaker 2: early because my wife is having a little procedure, nothing serious, 8 00:00:17,079 --> 00:00:19,160 Speaker 2: but a little medical thing that I have to take 9 00:00:19,160 --> 00:00:21,439 Speaker 2: her to, and so I have to leave early for that. 10 00:00:22,200 --> 00:00:24,159 Speaker 2: So I mean, like right after the show, did not 11 00:00:24,239 --> 00:00:26,360 Speaker 2: have time to do an after show, so I don't 12 00:00:26,360 --> 00:00:27,040 Speaker 2: want to leave you hanging. 13 00:00:27,080 --> 00:00:29,319 Speaker 1: So I'm doing a mid show check in just to 14 00:00:29,360 --> 00:00:33,320 Speaker 1: say hello and hope you're doing well. Listen. We had 15 00:00:33,360 --> 00:00:34,479 Speaker 1: the podcast yesterday. 16 00:00:34,520 --> 00:00:36,440 Speaker 2: A lot of people reached out about that, about the 17 00:00:36,440 --> 00:00:38,800 Speaker 2: powerful recovery guys, Maddie and Damon and Johnny Bart. 18 00:00:38,840 --> 00:00:43,000 Speaker 1: What a story that is. Oh my god, It's like unbelievable. 19 00:00:44,200 --> 00:00:47,680 Speaker 2: Just you know, I love a good turnaround story, obviously 20 00:00:47,760 --> 00:00:48,440 Speaker 2: I have my own. 21 00:00:48,920 --> 00:00:50,000 Speaker 1: His is on another level. 22 00:00:50,159 --> 00:00:52,400 Speaker 2: I mean, you know, to go through all that he 23 00:00:52,440 --> 00:00:54,120 Speaker 2: went through, to do the things that he did, as 24 00:00:54,120 --> 00:00:56,640 Speaker 2: awful as they were, you know, and kind of pay 25 00:00:56,640 --> 00:00:59,080 Speaker 2: his debt to society. But then use that to turn 26 00:00:59,080 --> 00:01:01,440 Speaker 2: it into a positive and now help people Like I'm 27 00:01:01,480 --> 00:01:02,520 Speaker 2: all about that, and then. 28 00:01:02,520 --> 00:01:04,840 Speaker 1: Think that's why we connected so much. 29 00:01:04,880 --> 00:01:07,800 Speaker 2: He had DM me after my news piece there that 30 00:01:07,920 --> 00:01:10,720 Speaker 2: ran on Channel five, and I remember he messaged me 31 00:01:10,760 --> 00:01:11,880 Speaker 2: and said, you know, I don't know you from a 32 00:01:11,880 --> 00:01:14,080 Speaker 2: hole in the wall, but you know that is like 33 00:01:14,120 --> 00:01:16,880 Speaker 2: the most powerful thing I've ever seen on the internet. 34 00:01:17,280 --> 00:01:19,679 Speaker 1: And I'm like, dude, you've got a powerful story yourself. 35 00:01:19,800 --> 00:01:22,160 Speaker 2: So once you got hired a power of Recovery started 36 00:01:22,160 --> 00:01:23,640 Speaker 2: working with them, I'm like, you gotta bring them in 37 00:01:23,640 --> 00:01:25,480 Speaker 2: and bring them to the podcast. So you never know 38 00:01:25,520 --> 00:01:28,200 Speaker 2: you're gonna get on this after show, but I don't know. 39 00:01:28,240 --> 00:01:29,920 Speaker 2: It's fun to do. And I love when you guys 40 00:01:29,959 --> 00:01:32,040 Speaker 2: check in with me leave talkbacks. I love coming in 41 00:01:32,240 --> 00:01:34,160 Speaker 2: the morning. I checked the talkbacks for the show, and 42 00:01:34,160 --> 00:01:37,319 Speaker 2: then I checked the after show podcasts talkbacks too. 43 00:01:37,360 --> 00:01:40,280 Speaker 1: Sorry I have a cold. You couldn't tell I'm all stuffed. 44 00:01:40,560 --> 00:01:44,200 Speaker 3: Hey, justin you mentioned a protein powder that you recommended 45 00:01:44,240 --> 00:01:47,600 Speaker 3: to Lisa's son this week on the after show. It 46 00:01:47,640 --> 00:01:50,400 Speaker 3: has like ground up cinnamon, host French or something in it. 47 00:01:51,040 --> 00:01:53,280 Speaker 3: I think my son would love that. Can you share 48 00:01:53,320 --> 00:01:56,520 Speaker 3: the name where where you got it? That would be great. 49 00:01:56,760 --> 00:01:57,040 Speaker 1: Yeah. 50 00:01:57,080 --> 00:02:00,000 Speaker 2: Absolutely, That is a protein powder that I did recommend 51 00:02:00,040 --> 00:02:02,240 Speaker 2: to Max. He ended up buying and he loves it. 52 00:02:02,240 --> 00:02:06,200 Speaker 2: It's from born Ready Nutrition. So born Ready Nutrition is 53 00:02:06,400 --> 00:02:08,680 Speaker 2: a nutrition store online and a store. 54 00:02:08,680 --> 00:02:09,440 Speaker 1: It's in Windom. 55 00:02:10,160 --> 00:02:12,679 Speaker 2: He's actually right next to the Stretch Stretch place that 56 00:02:12,720 --> 00:02:15,160 Speaker 2: I go to shout out to Jenna Stretch Strategy by 57 00:02:15,200 --> 00:02:17,440 Speaker 2: Jenna right Effac's at three in Windham. There's a store 58 00:02:17,480 --> 00:02:20,480 Speaker 2: called born Ready Nutrition. I know the owner Dylan, great guy, 59 00:02:21,240 --> 00:02:23,200 Speaker 2: all about health and fitness, and he has his own 60 00:02:23,280 --> 00:02:26,560 Speaker 2: line born Ready Nutrition with protein powders at creatine and 61 00:02:26,600 --> 00:02:30,040 Speaker 2: pre workouts. But the cinnamon toast crunch one he has 62 00:02:30,080 --> 00:02:34,120 Speaker 2: I think it's called Cinnamon Crunch has cinnamon toast crunch 63 00:02:34,200 --> 00:02:35,040 Speaker 2: pieces in it. 64 00:02:35,040 --> 00:02:36,320 Speaker 1: It is so so good. 65 00:02:36,360 --> 00:02:39,600 Speaker 2: So you can get it online Bornready Nutrition dot com 66 00:02:39,680 --> 00:02:41,720 Speaker 2: or you can check them out at Windom. You know, 67 00:02:41,800 --> 00:02:44,000 Speaker 2: no like affiliation or anything. He's a friend of mine. 68 00:02:44,040 --> 00:02:46,079 Speaker 2: I know him, great dude. I buy my products from him. 69 00:02:46,280 --> 00:02:48,079 Speaker 2: So it's a small business. You can go out there 70 00:02:48,120 --> 00:02:49,600 Speaker 2: and support him justin. 71 00:02:50,360 --> 00:02:53,920 Speaker 3: I loved the podcast today. I love that you had 72 00:02:53,919 --> 00:02:56,679 Speaker 3: a great time with your family and I love the 73 00:02:56,760 --> 00:03:00,120 Speaker 3: special things you do for your wife. I meant to 74 00:03:00,320 --> 00:03:04,560 Speaker 3: reach out at Christmas time just to say I absolutely 75 00:03:04,720 --> 00:03:08,560 Speaker 3: love the book that you got or whatever it was 76 00:03:08,600 --> 00:03:11,320 Speaker 3: that you wrote all the reasons why you love her. 77 00:03:11,600 --> 00:03:14,400 Speaker 3: If my husband did that, I would treasure that forever. 78 00:03:15,040 --> 00:03:16,600 Speaker 3: So you're doing good kids. 79 00:03:17,040 --> 00:03:19,480 Speaker 2: Thank you, Thank you so much. Yeah, the book was 80 00:03:20,200 --> 00:03:22,639 Speaker 2: The Reasons Why I Love You. I saw it online. 81 00:03:22,800 --> 00:03:26,239 Speaker 2: It's just basically a little book. In each page it says, 82 00:03:26,400 --> 00:03:29,960 Speaker 2: you know, I love it when you blank or my 83 00:03:30,080 --> 00:03:32,959 Speaker 2: favorite time, when my favorite time that I ever spent 84 00:03:33,080 --> 00:03:35,320 Speaker 2: with you was blank, and you have to fill it in. 85 00:03:35,440 --> 00:03:37,360 Speaker 2: So we kind of went through. I kind of went 86 00:03:37,360 --> 00:03:41,560 Speaker 2: through our whole relationship, and you know, I wrote it 87 00:03:41,600 --> 00:03:43,920 Speaker 2: by hand, you know, all the answers because I do 88 00:03:44,000 --> 00:03:44,680 Speaker 2: love my wife. 89 00:03:44,760 --> 00:03:46,680 Speaker 1: You know, we've been together a long time. 90 00:03:47,160 --> 00:03:49,080 Speaker 2: You know, I've told the story a million times and 91 00:03:49,160 --> 00:03:51,440 Speaker 2: how we met years ago and then we reconnected later, 92 00:03:52,360 --> 00:03:55,920 Speaker 2: and you know, I just really think that I believe 93 00:03:55,960 --> 00:03:58,160 Speaker 2: in fate, and I believe that things happen for a reason, 94 00:03:58,200 --> 00:04:00,840 Speaker 2: and there's a reason why we were reconnected when we 95 00:04:00,840 --> 00:04:03,160 Speaker 2: were you know, when we were both getting clean. 96 00:04:03,240 --> 00:04:06,120 Speaker 1: We had gone through what we got, we had went through, and. 97 00:04:06,360 --> 00:04:08,920 Speaker 2: You know, it's all really cool for me because think 98 00:04:08,920 --> 00:04:11,000 Speaker 2: about it, right, you have a crush as a kid 99 00:04:11,440 --> 00:04:13,160 Speaker 2: on a girl that you think is completely out of 100 00:04:13,200 --> 00:04:15,280 Speaker 2: your league, that you have no chance with, which I 101 00:04:15,320 --> 00:04:18,360 Speaker 2: didn't at the time, because you know, she was like 102 00:04:18,400 --> 00:04:20,839 Speaker 2: the hot bad girl that was with the bad boy, 103 00:04:21,480 --> 00:04:24,279 Speaker 2: that was you know, better looking, and I guess cooler 104 00:04:24,279 --> 00:04:26,719 Speaker 2: than I was at the time, So I was friend zoned. 105 00:04:26,720 --> 00:04:27,479 Speaker 1: And then that went away. 106 00:04:27,520 --> 00:04:29,680 Speaker 2: I never thought it would come back, and I continued 107 00:04:29,720 --> 00:04:31,719 Speaker 2: on in life and unfortunately went through a lot of 108 00:04:31,760 --> 00:04:35,400 Speaker 2: like crazy addiction stuff, as did she. But when we reconnected, 109 00:04:35,440 --> 00:04:37,840 Speaker 2: she was at a place in her life where you know, 110 00:04:38,040 --> 00:04:40,600 Speaker 2: she had grown and she had changed so much where 111 00:04:40,640 --> 00:04:42,839 Speaker 2: she realized that she really did have feelings for me, 112 00:04:43,000 --> 00:04:45,559 Speaker 2: and I did for her. And we've been together ever since. 113 00:04:45,760 --> 00:04:50,599 Speaker 2: And you know, I believe that in relationships it takes work. 114 00:04:50,640 --> 00:04:51,440 Speaker 2: You have that all the time. 115 00:04:51,480 --> 00:04:52,280 Speaker 1: But what does that mean. 116 00:04:52,440 --> 00:04:55,240 Speaker 2: It means that you know, after a while, you can 117 00:04:55,240 --> 00:04:57,760 Speaker 2: take the other person for granted, which I've done. You know, 118 00:04:57,839 --> 00:04:59,960 Speaker 2: you can start to like feel they just become like 119 00:05:00,040 --> 00:05:02,000 Speaker 2: you're like your left hand right like they're always there 120 00:05:02,160 --> 00:05:04,880 Speaker 2: and you take them for granted and I'm guilty of 121 00:05:04,880 --> 00:05:06,920 Speaker 2: all that stuff. I'm guilty of every single mistake and 122 00:05:06,960 --> 00:05:08,279 Speaker 2: a relationship that you could make. 123 00:05:09,000 --> 00:05:12,120 Speaker 1: But I've learned from them, you know, and I've I've 124 00:05:12,200 --> 00:05:13,120 Speaker 1: learned that I you. 125 00:05:13,080 --> 00:05:16,400 Speaker 2: Know, showing her that I love her or tell showing 126 00:05:16,440 --> 00:05:19,200 Speaker 2: her I love her is just as, if not more 127 00:05:19,240 --> 00:05:21,240 Speaker 2: important than just telling her that I love her. 128 00:05:21,680 --> 00:05:21,880 Speaker 1: You know. 129 00:05:21,960 --> 00:05:24,080 Speaker 2: It's like same thing with gratitude, right. You can say 130 00:05:24,080 --> 00:05:27,279 Speaker 2: I'm grateful, but like how do you show your gratitude. 131 00:05:27,279 --> 00:05:29,920 Speaker 2: You show your gratitude by you know, giving back helping others. 132 00:05:29,960 --> 00:05:31,960 Speaker 2: So it's kind of in the same sense as that. 133 00:05:32,600 --> 00:05:34,960 Speaker 2: So any chance that I get, you know, I praise 134 00:05:35,000 --> 00:05:37,400 Speaker 2: my wife and I'm gonna be with her for the 135 00:05:37,440 --> 00:05:39,480 Speaker 2: rest of my life. I believe, I really do. I 136 00:05:39,520 --> 00:05:43,480 Speaker 2: believe she's my soulmate. And it's not perfect. No relationship 137 00:05:43,520 --> 00:05:46,080 Speaker 2: is perfect, and we've gone through some really really really 138 00:05:46,160 --> 00:05:48,719 Speaker 2: tough times, but getting through those times has made our 139 00:05:48,760 --> 00:05:50,640 Speaker 2: relationship that much stronger. 140 00:05:50,800 --> 00:05:53,480 Speaker 1: You know, And I just I love her so much, man, 141 00:05:53,560 --> 00:05:54,919 Speaker 1: I love her so much. So thank you for that. 142 00:05:54,960 --> 00:05:55,680 Speaker 1: I appreciate it. 143 00:05:55,800 --> 00:05:58,400 Speaker 4: Oh, Justin, I was just listening to that you started reading. 144 00:05:58,960 --> 00:06:03,640 Speaker 4: So that's a me I guarantee you you'll really enjoy 145 00:06:03,680 --> 00:06:05,600 Speaker 4: it over time and it will turn into a habit. 146 00:06:06,040 --> 00:06:08,279 Speaker 4: But I wanted to recommend one book to add to 147 00:06:08,320 --> 00:06:12,000 Speaker 4: your list. Maybe it's called Don't Hurt Me by David Goggins, 148 00:06:12,520 --> 00:06:14,960 Speaker 4: and I think you would really like it because the 149 00:06:14,960 --> 00:06:18,800 Speaker 4: theme is just about the power of our mind and 150 00:06:19,360 --> 00:06:22,040 Speaker 4: it's I'm into like a few chapters and it's really good. 151 00:06:22,320 --> 00:06:23,960 Speaker 1: Oh, great tip there, Shannon. 152 00:06:24,080 --> 00:06:26,120 Speaker 2: I knew that David Goggins, who I'm a fan, I 153 00:06:26,240 --> 00:06:27,640 Speaker 2: wrote a book, but I did not know the name 154 00:06:27,680 --> 00:06:27,920 Speaker 2: of it. 155 00:06:28,080 --> 00:06:29,960 Speaker 1: I'm going to add that to the list. Yeah, David 156 00:06:30,000 --> 00:06:32,480 Speaker 1: Goggins is if you know who that is, look him up. Guy. 157 00:06:32,720 --> 00:06:34,919 Speaker 2: What a story that this guy has. And you know 158 00:06:34,920 --> 00:06:37,880 Speaker 2: he's all about health and fitness and he runs like 159 00:06:37,920 --> 00:06:40,280 Speaker 2: three hundred mile marathons. I've listened to a bunch of 160 00:06:40,320 --> 00:06:42,120 Speaker 2: his interviews, a bunch of his podcast. The guy is 161 00:06:42,200 --> 00:06:44,800 Speaker 2: just on another level. So I'm going to add that in. 162 00:06:44,960 --> 00:06:48,279 Speaker 2: And yes, I am reading I read The Housemaid and 163 00:06:48,320 --> 00:06:51,120 Speaker 2: now I'm reading a book called Chaos, which is about 164 00:06:51,120 --> 00:06:54,800 Speaker 2: the Charles Manson murders. Don't ask. It's a weird thing 165 00:06:54,880 --> 00:06:57,280 Speaker 2: with me. So when I was a kid, my parents 166 00:06:57,279 --> 00:06:59,680 Speaker 2: had a bookshelf because my dad was a big reader, 167 00:07:00,320 --> 00:07:03,560 Speaker 2: and on the bookshelf for books like The Joy of Sex. 168 00:07:03,800 --> 00:07:05,719 Speaker 2: That's how I found out about sex. There was a 169 00:07:05,720 --> 00:07:08,200 Speaker 2: book on the bookshelf called The Joy of Sex, and 170 00:07:08,240 --> 00:07:10,480 Speaker 2: I remember like opening it and looking at the pictures. Anyway, 171 00:07:10,480 --> 00:07:12,360 Speaker 2: that's a separate story for a separate day. But the 172 00:07:12,400 --> 00:07:15,040 Speaker 2: other book on there was Helter Skelter, which was written 173 00:07:15,040 --> 00:07:17,960 Speaker 2: by the prosecutor of the Childs Manson murders. And the 174 00:07:18,000 --> 00:07:21,200 Speaker 2: book was scary to me, the way it was just printed. 175 00:07:21,360 --> 00:07:23,440 Speaker 2: It freaked me out. And I remember like, as I 176 00:07:23,480 --> 00:07:26,120 Speaker 2: got older, my mom explained to me what the Child's 177 00:07:26,120 --> 00:07:28,640 Speaker 2: Manson murders were all about, because you know, that was 178 00:07:28,680 --> 00:07:30,880 Speaker 2: big for her. She was a little girl when those 179 00:07:30,880 --> 00:07:32,880 Speaker 2: things happened. So I've always had this kind of fascination 180 00:07:32,960 --> 00:07:35,680 Speaker 2: with it. And this guy wrote a book about kind 181 00:07:35,720 --> 00:07:38,160 Speaker 2: of the other side of the murders, went much deeper 182 00:07:38,360 --> 00:07:39,280 Speaker 2: into it. 183 00:07:39,280 --> 00:07:41,360 Speaker 1: It's really really fascinating. 184 00:07:41,360 --> 00:07:43,840 Speaker 2: I'm almost done with it. But there's just so much 185 00:07:43,880 --> 00:07:46,840 Speaker 2: more to the Childs Manson story, the murders, and you 186 00:07:46,880 --> 00:07:49,800 Speaker 2: know why they took place, how they took place. This 187 00:07:50,080 --> 00:07:52,720 Speaker 2: is a whole backstory, including with the government. 188 00:07:53,040 --> 00:07:54,600 Speaker 1: I don't know. It's called Chaos. Check it out. 189 00:07:54,600 --> 00:07:57,360 Speaker 2: But after that, I was thinking about doing Project hil 190 00:07:57,360 --> 00:07:59,680 Speaker 2: Mary Ryan Gosling because I love the idea of reading 191 00:07:59,680 --> 00:08:02,160 Speaker 2: a book and then watching the movie, like I did. 192 00:08:02,000 --> 00:08:02,640 Speaker 1: With The Housemaid. 193 00:08:02,880 --> 00:08:04,520 Speaker 2: So maybe I'll do that, and I'll add the Davey 194 00:08:04,560 --> 00:08:06,560 Speaker 2: Goggin's book on there as well. But all right, I 195 00:08:06,600 --> 00:08:08,280 Speaker 2: gotta get back on the show. This is the mid 196 00:08:08,320 --> 00:08:11,320 Speaker 2: Show podcast, might be the first time ever, so I'll 197 00:08:11,320 --> 00:08:12,120 Speaker 2: post it up now. 198 00:08:12,040 --> 00:08:14,200 Speaker 1: So you can get it for later and talk tomorrow 199 00:08:14,240 --> 00:08:15,119 Speaker 1: as always. Bye.