1 00:00:00,120 --> 00:00:01,680 Speaker 1: In a minute. I want to get into probably in 2 00:00:01,680 --> 00:00:03,000 Speaker 1: about two or three minutes. I want to get. 3 00:00:02,880 --> 00:00:07,000 Speaker 2: Into four ways to improve your relationship in sixty seconds. 4 00:00:07,040 --> 00:00:08,639 Speaker 2: So if you're in a relationship, you're going to want 5 00:00:08,680 --> 00:00:11,719 Speaker 2: to hear this now. I asked the three of you, Rich, Kyle, 6 00:00:11,760 --> 00:00:14,640 Speaker 2: and Peyton to remind me to get to that in 7 00:00:14,680 --> 00:00:17,079 Speaker 2: three or four minutes, because I usually say that and 8 00:00:17,079 --> 00:00:18,200 Speaker 2: then I move on, I forget. 9 00:00:18,200 --> 00:00:18,720 Speaker 1: I get distract. 10 00:00:18,720 --> 00:00:19,680 Speaker 3: I'm excited to hear that, so. 11 00:00:19,920 --> 00:00:22,400 Speaker 2: Right, because it's really good. It's four ways to improve 12 00:00:22,400 --> 00:00:23,800 Speaker 2: your relationship in the sixty seconds. 13 00:00:23,800 --> 00:00:25,400 Speaker 1: First, Hi, Ariel. 14 00:00:26,760 --> 00:00:28,880 Speaker 4: Hi, good morning. I have a story for Kyle. 15 00:00:29,320 --> 00:00:30,400 Speaker 3: Oh okay, let's hear. 16 00:00:31,960 --> 00:00:34,519 Speaker 4: Okay. So every time you talk about your son Easton, 17 00:00:34,600 --> 00:00:37,720 Speaker 4: it reminds me so much of my son. They're the 18 00:00:37,760 --> 00:00:43,040 Speaker 4: same exact age and they have very similar personalities. We 19 00:00:43,440 --> 00:00:46,680 Speaker 4: actually had the pleasure of going to see your World 20 00:00:46,800 --> 00:00:49,800 Speaker 4: for the first time for both of us this summer 21 00:00:49,880 --> 00:00:52,360 Speaker 4: thanks to you guys we won tickets last year. Oh 22 00:00:52,360 --> 00:00:56,960 Speaker 4: my gosh, Hi, and it was an incredible time. It 23 00:00:57,040 --> 00:00:59,040 Speaker 4: was such a good experience for us. It was such 24 00:00:59,040 --> 00:01:04,280 Speaker 4: a special moment. But we walked in and he hates 25 00:01:04,400 --> 00:01:08,360 Speaker 4: rides similar to your son. He's very timid, and he 26 00:01:08,480 --> 00:01:10,520 Speaker 4: saw the Swings and I'm like, oh, this is a 27 00:01:10,560 --> 00:01:13,399 Speaker 4: great ride for him to kind of like warm up, 28 00:01:13,959 --> 00:01:16,600 Speaker 4: and he wanted to go on it, and I was 29 00:01:16,640 --> 00:01:19,440 Speaker 4: so excited. I was trying to calm myself down, like 30 00:01:19,480 --> 00:01:22,440 Speaker 4: oh yeah, yeah, let's do it and not be too 31 00:01:22,440 --> 00:01:25,800 Speaker 4: excited for him. But we got on the swings. I 32 00:01:25,880 --> 00:01:28,560 Speaker 4: think he was having a great time, and then it 33 00:01:28,680 --> 00:01:33,000 Speaker 4: was coming down to a slow down and we got 34 00:01:33,200 --> 00:01:36,280 Speaker 4: stuck on the swings up in the air. Oh no, 35 00:01:36,520 --> 00:01:40,480 Speaker 4: and the ride shut down and we were stuck on 36 00:01:40,520 --> 00:01:43,560 Speaker 4: there for probably like twenty minutes, and it was a 37 00:01:43,560 --> 00:01:45,960 Speaker 4: little nerve racking because they told us like, all right, 38 00:01:46,040 --> 00:01:48,840 Speaker 4: we have a technician coming to get you guys down, 39 00:01:49,000 --> 00:01:52,680 Speaker 4: but just stay in your seats. And everybody started jumping 40 00:01:52,760 --> 00:01:55,120 Speaker 4: off and like trying to get out of the gate 41 00:01:55,160 --> 00:01:57,280 Speaker 4: and the gate was locked and they're like, we can't 42 00:01:57,320 --> 00:01:59,240 Speaker 4: let you guys out. The gate is locked. When the 43 00:01:59,320 --> 00:02:02,840 Speaker 4: ride it stuck, And so it was a little intimidating 44 00:02:02,880 --> 00:02:05,600 Speaker 4: for him, and I was so sad because that was 45 00:02:06,040 --> 00:02:08,120 Speaker 4: the very first thing we did all morning and he 46 00:02:08,240 --> 00:02:09,679 Speaker 4: refused to go on any ride. 47 00:02:12,560 --> 00:02:15,600 Speaker 3: Oh you're like, no, not at this time. 48 00:02:17,000 --> 00:02:19,240 Speaker 4: I know, I was so proud of him, and I'm like, okay, 49 00:02:19,360 --> 00:02:21,800 Speaker 4: just could be it. And then of course that had 50 00:02:21,840 --> 00:02:25,080 Speaker 4: to happen, and it just it didn't ruin the trip. 51 00:02:25,120 --> 00:02:29,120 Speaker 4: We had an amazing time there. It was it was 52 00:02:29,200 --> 00:02:32,240 Speaker 4: so much fun, but it did ruin rides for the 53 00:02:32,240 --> 00:02:33,080 Speaker 4: rest of the trip. 54 00:02:33,720 --> 00:02:34,079 Speaker 3: I hate that. 55 00:02:34,200 --> 00:02:37,160 Speaker 5: And like one thing can ruin everything else. 56 00:02:37,200 --> 00:02:39,520 Speaker 1: It's like big or death. 57 00:02:45,680 --> 00:02:47,240 Speaker 3: The darkness is always at the surface. 58 00:02:48,160 --> 00:02:50,400 Speaker 5: No, but like the first time you try like a 59 00:02:50,440 --> 00:02:53,920 Speaker 5: new food. If you have like like eggs, but you 60 00:02:54,000 --> 00:02:56,440 Speaker 5: try scrambled eggs, but maybe hard boiled eggs are your thing, 61 00:02:56,440 --> 00:02:57,880 Speaker 5: but you tried scrambled eggs, all of a suden you 62 00:02:57,880 --> 00:03:00,440 Speaker 5: don't like eggs. It's like that one thing that for 63 00:03:00,480 --> 00:03:01,080 Speaker 5: everything else. 64 00:03:01,360 --> 00:03:03,239 Speaker 6: My son Christopher still hates eggs because of the first 65 00:03:03,240 --> 00:03:04,959 Speaker 6: time he tried eggs. I wanted to eat something and 66 00:03:04,960 --> 00:03:07,520 Speaker 6: he wouldn't eat it, so we waited it out for 67 00:03:07,600 --> 00:03:11,160 Speaker 6: like an hour. Stubborn versus stubborn. He's fifteen now. Still 68 00:03:11,480 --> 00:03:14,320 Speaker 6: he won't touch eggs. Won't touch him. 69 00:03:14,600 --> 00:03:18,120 Speaker 1: Ariel, thanks for calling in, Thank you for listening, Thank you, 70 00:03:18,160 --> 00:03:20,560 Speaker 1: love you days. Hey, Vicky, what's up? 71 00:03:22,120 --> 00:03:25,160 Speaker 7: Hey, good morning, guys. Well, I was hearing the story 72 00:03:25,200 --> 00:03:27,960 Speaker 7: about the parking lot situation and the money flying in 73 00:03:28,000 --> 00:03:32,360 Speaker 7: the bank, and I wanted to share, guys something fun 74 00:03:32,440 --> 00:03:37,240 Speaker 7: that I do with my family for a birthday, graduations, 75 00:03:37,720 --> 00:03:42,920 Speaker 7: special occasions. Instead of giving gifts, everybody always wants money. 76 00:03:43,560 --> 00:03:47,200 Speaker 7: So what I do is I get big stacks of money, 77 00:03:47,360 --> 00:03:50,120 Speaker 7: all different dominations, denominations. 78 00:03:51,240 --> 00:03:54,440 Speaker 3: It doesn't matter what religion they are exactly. 79 00:03:54,600 --> 00:03:57,120 Speaker 7: I throw the money up in the air randomly a 80 00:03:57,200 --> 00:03:59,160 Speaker 7: piece of forget to try to catch it. They get 81 00:03:59,240 --> 00:04:03,040 Speaker 7: three tries, so however much money they can catch it 82 00:04:03,080 --> 00:04:05,680 Speaker 7: the three tries, then they get to keep it, but 83 00:04:05,760 --> 00:04:08,840 Speaker 7: it can't touch the ground. I love that. 84 00:04:09,000 --> 00:04:11,280 Speaker 5: You just get like so fun making it rain in 85 00:04:11,320 --> 00:04:14,200 Speaker 5: the club, No it is, It is. 86 00:04:14,120 --> 00:04:17,480 Speaker 7: So much fun. And they get three triso whatever's down 87 00:04:17,520 --> 00:04:19,080 Speaker 7: on the ground, we pick it back up and throw 88 00:04:19,120 --> 00:04:22,320 Speaker 7: it again. But anyway, Christmas has come in all kinds 89 00:04:22,320 --> 00:04:24,200 Speaker 7: of fun stones that I just wanted to share that 90 00:04:24,240 --> 00:04:25,400 Speaker 7: to you guys and your listeners. 91 00:04:25,800 --> 00:04:28,359 Speaker 1: What's the most amount of money someone's ever caught? 92 00:04:30,160 --> 00:04:33,440 Speaker 7: Well, so I get like, so to put it upon 93 00:04:33,480 --> 00:04:35,680 Speaker 7: the holiday. Of course, you know, I'll start with like 94 00:04:35,839 --> 00:04:38,600 Speaker 7: five hundred dollars because they're not going to catch all 95 00:04:38,600 --> 00:04:41,920 Speaker 7: five hundred, two hundred and fifty three hundred dollars. 96 00:04:42,200 --> 00:04:42,680 Speaker 3: Wow. 97 00:04:42,800 --> 00:04:44,840 Speaker 6: Wow, it'd be cool if you put a like a 98 00:04:45,480 --> 00:04:46,920 Speaker 6: the holiday, it'd be cool. If you're like, if you 99 00:04:46,920 --> 00:04:49,200 Speaker 6: don't catch at least fifty, you owe me one hundred. 100 00:04:49,440 --> 00:04:50,280 Speaker 6: That would be kind of cool. 101 00:04:52,120 --> 00:04:54,440 Speaker 7: You can put your own twist to it, That's for sure. 102 00:04:54,560 --> 00:04:56,800 Speaker 7: You can put your own twist to it. But uh, 103 00:04:56,960 --> 00:04:59,120 Speaker 7: a lot of my family is and we get videos 104 00:04:59,160 --> 00:05:01,080 Speaker 7: of it and stuff, you know, with money flying, because 105 00:05:01,080 --> 00:05:03,520 Speaker 7: you were saying your you know, your bunny machine needs 106 00:05:03,560 --> 00:05:05,719 Speaker 7: to have it is hard to catch your money. And 107 00:05:05,800 --> 00:05:08,239 Speaker 7: I fly at all different directions to make it fine. 108 00:05:08,240 --> 00:05:09,919 Speaker 7: And we have these like and stuff going in the 109 00:05:09,920 --> 00:05:12,800 Speaker 7: background to make it fun and just make it more fessive. 110 00:05:13,279 --> 00:05:16,120 Speaker 7: I mean, it's so boring getting an envelope and opening, oh, 111 00:05:16,200 --> 00:05:19,279 Speaker 7: here's one hundred dollars. Okay, who but you know like this, 112 00:05:19,440 --> 00:05:20,000 Speaker 7: it's fun. 113 00:05:20,680 --> 00:05:22,880 Speaker 1: That's true, Vickie, thanks for calling in. 114 00:05:24,120 --> 00:05:25,440 Speaker 7: I have a great morning. Bye bye. 115 00:05:25,520 --> 00:05:27,440 Speaker 2: What happened to our money machine? Is it like in storage? 116 00:05:27,480 --> 00:05:28,960 Speaker 2: We should just have it like in our studio. Just 117 00:05:28,960 --> 00:05:30,640 Speaker 2: have just to test it out. 118 00:05:30,640 --> 00:05:32,720 Speaker 5: Before it is in storage. Somewhere do we have a 119 00:05:32,760 --> 00:05:37,120 Speaker 5: storage We have to ask Ken. Ken is the jack 120 00:05:37,120 --> 00:05:39,360 Speaker 5: of all trades in our building. He knows everything, so 121 00:05:39,440 --> 00:05:42,240 Speaker 5: we'll ask him. Okay, John, Jay, how can we improve 122 00:05:42,240 --> 00:05:42,840 Speaker 5: our relationship? 123 00:05:43,120 --> 00:05:44,000 Speaker 1: Okay? Hold on, hold on? 124 00:05:44,040 --> 00:05:48,240 Speaker 3: Oh good job, I forgot I for some Okay. 125 00:05:49,560 --> 00:05:52,720 Speaker 2: A psychologist shared his tip for how to improve your 126 00:05:52,760 --> 00:05:57,320 Speaker 2: relationship in just one minute a day. Okay, get into 127 00:05:57,320 --> 00:06:01,200 Speaker 2: the routine taking sixty seconds to give each other your 128 00:06:01,240 --> 00:06:01,800 Speaker 2: full attention. 129 00:06:01,960 --> 00:06:03,119 Speaker 3: Okay, that's one minute. 130 00:06:03,120 --> 00:06:03,920 Speaker 1: We should be able to. 131 00:06:03,880 --> 00:06:06,480 Speaker 2: Do that minute. I mean we like all four of us? 132 00:06:07,240 --> 00:06:09,080 Speaker 2: Oh no, yeah, yeah, yeah. I don't mean it with 133 00:06:09,160 --> 00:06:10,080 Speaker 2: us here because. 134 00:06:10,080 --> 00:06:11,880 Speaker 3: No, no, we don't need to do If we. 135 00:06:11,839 --> 00:06:14,479 Speaker 2: Do within us, there's nudity involved. 136 00:06:14,920 --> 00:06:17,520 Speaker 1: What I mean, if it was us, there would be no, 137 00:06:17,640 --> 00:06:18,080 Speaker 1: here we go. 138 00:06:18,240 --> 00:06:21,840 Speaker 2: I'm just kidd These are four things to improve your 139 00:06:21,880 --> 00:06:24,320 Speaker 2: relationship in sixty seconds, So think about that for a 140 00:06:24,360 --> 00:06:26,000 Speaker 2: second when you go home or whenever you're doing today 141 00:06:26,040 --> 00:06:30,520 Speaker 2: with your boyfriend, girlfriend, and husband wife. A one minute 142 00:06:30,600 --> 00:06:33,080 Speaker 2: hug after a long day of work, even a twenty 143 00:06:33,120 --> 00:06:37,920 Speaker 2: second hug can lower cortisol and boost the bonding hormone oxytocin. Okay, 144 00:06:39,040 --> 00:06:42,080 Speaker 2: A moment of gratitude before bed, each of you share 145 00:06:42,160 --> 00:06:44,039 Speaker 2: one thing you're appreciated that day. 146 00:06:44,080 --> 00:06:45,119 Speaker 1: It could be big or small. 147 00:06:45,360 --> 00:06:47,640 Speaker 2: You just have to be consistent and do it every night. 148 00:06:47,880 --> 00:06:51,200 Speaker 2: I like that a quick morning check in. Take a 149 00:06:51,240 --> 00:06:53,320 Speaker 2: minute in the morning to ask what's the one thing 150 00:06:53,360 --> 00:06:57,320 Speaker 2: you're carrying today and how can I support you carrying? 151 00:06:58,839 --> 00:07:00,559 Speaker 7: I know when you wake up sometimes in the morning 152 00:07:00,560 --> 00:07:02,680 Speaker 7: you're like, oh, you gotta deal with this. 153 00:07:03,120 --> 00:07:03,760 Speaker 3: What am I caring? 154 00:07:03,800 --> 00:07:04,440 Speaker 6: I just woke up. 155 00:07:04,560 --> 00:07:05,760 Speaker 3: Ask me at the end of the day, what am 156 00:07:05,760 --> 00:07:06,960 Speaker 3: I carrying? Or middle of it? 157 00:07:07,000 --> 00:07:08,520 Speaker 5: Maybe middle of the day would be better for that. 158 00:07:09,240 --> 00:07:09,400 Speaker 7: You. 159 00:07:09,520 --> 00:07:11,440 Speaker 1: Uh, here's another one. A silent ritual. 160 00:07:11,720 --> 00:07:14,600 Speaker 2: You could keep deep you try deep breathing or even 161 00:07:14,680 --> 00:07:16,840 Speaker 2: just hold hands to it for sixty seconds a day 162 00:07:17,000 --> 00:07:18,400 Speaker 2: and you'll feel more connected. 163 00:07:18,600 --> 00:07:20,760 Speaker 1: So those are four ways to prove your relationship in 164 00:07:20,800 --> 00:07:21,880 Speaker 1: sixty seconds. Those are pretty good. 165 00:07:21,960 --> 00:07:22,720 Speaker 3: Yeah, they're great. 166 00:07:23,480 --> 00:07:25,040 Speaker 2: We used to do a thing my wife and kids. 167 00:07:25,120 --> 00:07:27,840 Speaker 2: We would do a six second hug. You have to 168 00:07:27,920 --> 00:07:29,760 Speaker 2: hug each other for six seconds and as longer than 169 00:07:29,800 --> 00:07:31,760 Speaker 2: you think. And then I started taking it to twenty seconds. 170 00:07:32,080 --> 00:07:34,640 Speaker 2: I feel, I just feel something happens, something magical happens 171 00:07:34,680 --> 00:07:36,720 Speaker 2: in the twenty second hug, I like. 172 00:07:36,680 --> 00:07:37,360 Speaker 3: A long hug. 173 00:07:38,360 --> 00:07:43,680 Speaker 4: Sometimes this it gets too long. You're like, Okay, how. 174 00:07:43,600 --> 00:07:45,520 Speaker 3: Do you know when you've just reached the threshold. 175 00:07:46,200 --> 00:07:46,560 Speaker 4: I don't know. 176 00:07:46,600 --> 00:07:49,080 Speaker 5: It's like it starts to like when you like you 177 00:07:49,120 --> 00:07:51,000 Speaker 5: open your eyes and you kind of look around like, oh, 178 00:07:51,000 --> 00:07:51,760 Speaker 5: we're still hugging. 179 00:07:52,360 --> 00:07:55,600 Speaker 1: Okay, move along. You're like, next,