1 00:00:00,160 --> 00:00:02,960 Speaker 1: Yes, sir, what's up guys? After Show podcast is on? 2 00:00:03,320 --> 00:00:05,840 Speaker 1: Justin here. I was about to leave finished all my 3 00:00:05,920 --> 00:00:08,720 Speaker 1: work for a Friday. I'm very busy on Fridays, and 4 00:00:08,760 --> 00:00:11,680 Speaker 1: I was like, I know, I'm forgetting something. I literally 5 00:00:11,800 --> 00:00:14,200 Speaker 1: was about to shut off my computer and I thought, oh, 6 00:00:14,280 --> 00:00:17,720 Speaker 1: the after Show completely forgot. You know, we used to 7 00:00:17,720 --> 00:00:20,639 Speaker 1: blow off the after Show on Fridays, which you know, 8 00:00:20,720 --> 00:00:23,560 Speaker 1: a four days, four days of podcasts. We felt like 9 00:00:23,720 --> 00:00:25,880 Speaker 1: was good. But even though I just check in for 10 00:00:25,880 --> 00:00:28,120 Speaker 1: a couple of minutes and say hello, I think it's 11 00:00:28,120 --> 00:00:30,319 Speaker 1: okay too. So I hope you had guys, had a 12 00:00:30,320 --> 00:00:33,520 Speaker 1: great week, have a great weekend. I hope you enjoyed 13 00:00:33,560 --> 00:00:37,800 Speaker 1: the podcast. Hope you enjoyed the Billy and Lisa show. Yeah, 14 00:00:37,840 --> 00:00:39,480 Speaker 1: it was. It was going to be back. We're getting 15 00:00:39,520 --> 00:00:43,479 Speaker 1: back into action. I don't have a lot scheduled when 16 00:00:43,479 --> 00:00:45,920 Speaker 1: it comes to guests so far, because it kind of 17 00:00:45,920 --> 00:00:48,360 Speaker 1: slows down in December and then it goes away. We 18 00:00:48,400 --> 00:00:50,360 Speaker 1: go on vacation and then we come back and I 19 00:00:50,400 --> 00:00:53,479 Speaker 1: feel like it's slow. You know, things are getting announced, 20 00:00:53,520 --> 00:00:56,200 Speaker 1: there are shows happening, a lot of stuff coming. But 21 00:00:56,600 --> 00:00:59,080 Speaker 1: the good news is secret sound starts on Monday morning, 22 00:00:59,080 --> 00:01:02,240 Speaker 1: which we're excited. It's a fun game. Everyone can play along. 23 00:01:02,480 --> 00:01:04,200 Speaker 1: It's cool because we give away a lot of money, 24 00:01:04,520 --> 00:01:08,120 Speaker 1: and you know, people get excited about it, but to me, 25 00:01:08,160 --> 00:01:10,640 Speaker 1: it's all. What's also funny is like the rage and 26 00:01:11,040 --> 00:01:14,480 Speaker 1: you know, the guesses, the same guesses over and over again. 27 00:01:14,520 --> 00:01:18,560 Speaker 1: I find it very, very hilarious. So that's good. As 28 00:01:18,560 --> 00:01:21,360 Speaker 1: far as this weekend, not much planned obviously the Pats. 29 00:01:21,400 --> 00:01:24,320 Speaker 1: On Sunday night, I'm gonna be tired. Man, I'm gonna 30 00:01:24,360 --> 00:01:27,200 Speaker 1: have to stay up for the whole game, so that's 31 00:01:27,240 --> 00:01:29,920 Speaker 1: gonna be interesting. But we have flag football tonight for 32 00:01:30,040 --> 00:01:34,080 Speaker 1: my son. Tomorrow it's my nephew's birthday, little birthday party 33 00:01:34,080 --> 00:01:37,520 Speaker 1: for my nephew, Baby Jay. That's my brother Alex's son. 34 00:01:37,680 --> 00:01:41,000 Speaker 1: He has two sons, Baby Jay and Albi is the 35 00:01:41,040 --> 00:01:43,280 Speaker 1: newest one that was just born. So he's turning two 36 00:01:43,360 --> 00:01:48,800 Speaker 1: years old. Happy birthday to him. What else is going on, Yeah, 37 00:01:48,840 --> 00:01:51,800 Speaker 1: the Pats, I gotta stay up for it. I just 38 00:01:52,720 --> 00:01:54,600 Speaker 1: I have to. We have the Golden Globes too, so 39 00:01:54,640 --> 00:01:56,760 Speaker 1: I'm gonna have to like click back and forth because 40 00:01:56,760 --> 00:01:58,440 Speaker 1: I'm sure we're gonna be playing a lot of nicky 41 00:01:58,440 --> 00:02:01,080 Speaker 1: Glazer and her monologue and all of her jokes. But 42 00:02:02,000 --> 00:02:04,480 Speaker 1: I followed this guy on Instagram. I've talked about him before. 43 00:02:04,520 --> 00:02:07,120 Speaker 1: He's a fitness guy. He's a cop in New York, detective. 44 00:02:07,440 --> 00:02:11,120 Speaker 1: His name is fifty cal And this guy I met 45 00:02:11,160 --> 00:02:13,240 Speaker 1: him over the summer. If you probably know what I'm 46 00:02:13,240 --> 00:02:16,160 Speaker 1: talking about. If you don't, he says, god, detective that 47 00:02:16,200 --> 00:02:19,960 Speaker 1: has a fitness supplement line. He's a fitness addict, and 48 00:02:20,200 --> 00:02:22,519 Speaker 1: he like posts every day of him getting up early 49 00:02:22,880 --> 00:02:26,400 Speaker 1: and working out lifting weights. I've never seen anything like 50 00:02:26,440 --> 00:02:30,760 Speaker 1: this guy. And he just keeps on getting crazier and crazier. 51 00:02:31,520 --> 00:02:33,720 Speaker 1: Like he would get up at midnight. That was this 52 00:02:33,800 --> 00:02:36,000 Speaker 1: thing for a while. He'd get up at midnight, he'd 53 00:02:36,040 --> 00:02:38,800 Speaker 1: work out in his garage, and then he would have 54 00:02:38,880 --> 00:02:40,480 Speaker 1: to be at work at three am. So he would 55 00:02:40,480 --> 00:02:42,680 Speaker 1: get up and he would run and he would lift heavyweights, 56 00:02:43,240 --> 00:02:45,799 Speaker 1: do an ice bath every morning at midnight, and then 57 00:02:45,800 --> 00:02:48,720 Speaker 1: he would go to work at three am. That was 58 00:02:48,800 --> 00:02:53,040 Speaker 1: crazy enough. But now he's up the ante because he's 59 00:02:53,120 --> 00:02:56,160 Speaker 1: long distance running. So he's running ten to twelve miles, 60 00:02:57,000 --> 00:02:59,799 Speaker 1: ten to twenty miles a day, one hundred miles a 61 00:02:59,840 --> 00:03:02,200 Speaker 1: week in some cases, so he has to get up 62 00:03:02,240 --> 00:03:07,280 Speaker 1: even earlier. So now he's getting up at ten thirty pm, Yes, 63 00:03:07,880 --> 00:03:10,400 Speaker 1: ten thirty pm. So he goes to bed at like 64 00:03:10,440 --> 00:03:14,480 Speaker 1: six thirty, sleeps maybe four hours. Last night he slept 65 00:03:14,520 --> 00:03:17,200 Speaker 1: two or three hours, but still got up. He never 66 00:03:17,240 --> 00:03:18,960 Speaker 1: takes days off. He hasn't taken a day off in 67 00:03:19,000 --> 00:03:21,840 Speaker 1: like twenty one years, even when he's sick. It's the 68 00:03:21,880 --> 00:03:24,880 Speaker 1: guy's just unbelievable. Not the best, not the healthiest, which 69 00:03:24,919 --> 00:03:27,880 Speaker 1: he even says he's just addicted to it. He can't stop. 70 00:03:28,040 --> 00:03:30,839 Speaker 1: He has to work out every single day. So it's 71 00:03:30,880 --> 00:03:32,519 Speaker 1: cool that he document it and you can watch it. 72 00:03:32,560 --> 00:03:34,440 Speaker 1: And I do use some of the products on a 73 00:03:34,480 --> 00:03:37,400 Speaker 1: subman line. And again I met him he came to Boston. 74 00:03:37,400 --> 00:03:39,840 Speaker 1: That was a really really cool moment. Really great guy. 75 00:03:39,880 --> 00:03:42,080 Speaker 1: He's got a wife and a young son, so we 76 00:03:42,240 --> 00:03:44,880 Speaker 1: kind of connect on that level. And oh, by the way, 77 00:03:44,920 --> 00:03:47,240 Speaker 1: the reason he gets up so early is because he 78 00:03:47,280 --> 00:03:50,360 Speaker 1: doesn't want to miss any time with his kid and 79 00:03:50,400 --> 00:03:54,080 Speaker 1: his wife, his family, which is nice. But I usually 80 00:03:54,160 --> 00:03:57,160 Speaker 1: leave to go to the gym so I can hide 81 00:03:57,440 --> 00:04:00,120 Speaker 1: from my family when they're driving me nuts and having 82 00:04:00,200 --> 00:04:05,320 Speaker 1: them nuts too. So he's on Instagram it's it's fifty cala, 83 00:04:05,440 --> 00:04:08,240 Speaker 1: the fifty cal fifty five oh c a l If 84 00:04:08,280 --> 00:04:09,960 Speaker 1: you want to check out his videos, it's the most 85 00:04:09,960 --> 00:04:13,440 Speaker 1: insane thing ever. So I have a great weekend, Go Pats. 86 00:04:13,640 --> 00:04:16,840 Speaker 1: We'll have full Pats coverage on Monday, plus Golden Globes 87 00:04:16,880 --> 00:04:19,880 Speaker 1: as well. So love you guys. We will talk next week. 88 00:04:19,920 --> 00:04:20,680 Speaker 1: Have a great one.