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Speaker 1: Running off. They say, abou eight o'clock, it should be gone,

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Speaker 1: so it should be melting by now. All right, Brian,

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Speaker 1: this is a new TikTok tree, and we know we'd

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Speaker 1: love sharing you had it. One hundred and fifty percent

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Speaker 1: of people to drop their TikTok account sens of what

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Speaker 1: happened the other day? Really yeah, because it's American based. Yeah,

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Speaker 1: they say it was a censorship. There's actually another company.

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Speaker 1: They got smart and they're trying.

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Speaker 2: To they kind of wedge in there, and really they

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Speaker 2: had a spike in sign ups for people saying, hey,

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Speaker 2: if you don't want to be censored, come over there.

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Speaker 1: But it wasn't it. Oh wow, power outage.

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Speaker 2: But you know, okay, they didn't say they censored you,

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Speaker 2: but they said, hey, if you don't want to be censored,

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Speaker 2: we got you. Wow, and they got to jump and

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Speaker 2: did they Yeah, what's the name of it? I look

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Speaker 2: it up because I'd never heard of it. I saw

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Speaker 2: the story. I'm like, wow, it's called talc tic. Yeah,

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Speaker 2: you know, tik taxi, the same thing, but dif a

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Speaker 2: little fresher. So there's a new TikTok tren and they

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Speaker 2: call it a five finger breathing.

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Speaker 1: That's the technique.

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Speaker 2: So when viral, it's a way to calm yourself down

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Speaker 2: quickly if you're feeling anxious or you're mad or whatever.

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Speaker 2: So as you breathe in and out, you're supposed to

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Speaker 2: trace the outline of your open hand like you did

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Speaker 2: back in the day when you're making a turkey. Yeah,

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Speaker 2: so you put it down on the table and yeah,

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Speaker 2: so as you're breathing and you trace up, and then

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Speaker 2: you breathe out and trace down, and then breathe in

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Speaker 2: and trace up and all the way through all your

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Speaker 2: fingers and so you're supposed to you're supposed touch your

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Speaker 2: fingers or just outlined it.

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Speaker 1: Well, I mean, it doesn't matter. Just sometimes just sensitivity. Well,

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Speaker 1: there's a trauma therapist that says it's a grounding experience.

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Speaker 1: That's and I don't know where you've heard of this.

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Speaker 3: So my kids are in therapy. Obviously I've been in therapy,

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Speaker 3: and uh, that's one thing that they taught Leonardo, is

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Speaker 3: that the finger breathing and then also the square breathing.

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Speaker 3: It's the same thing. You like you breathe and like

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Speaker 3: trace a square.

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Speaker 1: Yeah, and how long do you do it?

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Speaker 3: I mean just until you can like realize that you're

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Speaker 3: like recentered. So it's like and then it's like the

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Speaker 3: other thing, I'll go.

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Speaker 2: What I do to crap down? Yeah, because that's what

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Speaker 2: I was curious. I'm like, this is okay that that

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Speaker 2: might work for some people. I don't know that it

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Speaker 2: would work for me. I'll try it next time I

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Speaker 2: feel it.

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Speaker 3: Yeah, So what my therapist taught me is whenever I

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Speaker 3: have like anxiousness is to find something that you see,

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Speaker 3: something that you smell, and something that you taste, and

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Speaker 3: it kind of like brings you back down to like centers.

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Speaker 1: So why you're there, you're thinking about it, or you

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Speaker 1: look for.

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Speaker 3: It visual, like you look for something visual.

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Speaker 1: Right now, let's say you have an anxiety, what would

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Speaker 1: you in this room? What would you look at?

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Speaker 3: I see that you have your Black History flag. Okay,

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Speaker 3: I smell my perfume that I put on this morning,

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Speaker 3: and I feel like I could still taste my coffee

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Speaker 3: from this morning.

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Speaker 1: So you would you would make sure that you Yeah, it.

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Speaker 3: Like brings your senses back to you like reality, and

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Speaker 3: then also it just brings you back down to like

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Speaker 3: this moment.

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Speaker 1: So right now, I see the phar and Pharaoh sn

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Speaker 1: I smell your room and what's the other.

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Speaker 3: One taste or something that you want to taste?

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Speaker 1: Taste? Did? Yeah? Well there you go. Yeah, look at

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Speaker 1: your laugh. Yeah, I would left bron. You don't have

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Speaker 1: any grounding though.

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Speaker 2: No, So I mean honestly for me, and this is

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Speaker 2: a bad thing, and it's something that I'm actually working on.

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Speaker 2: The only thing that when I feel really tight and

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Speaker 2: anxious is hitting something, and that is a terrible.

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Speaker 1: Yeah, that's why I box.

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Speaker 2: So I try to just hold it till I get home,

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Speaker 2: and I literally just go in the garage, put up

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Speaker 2: my gloves and I go like four rounds with my

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Speaker 2: with my bag. But if it's not that I've got

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Speaker 2: to throw something at something, I am very like physical

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Speaker 2: and it's it's not good.

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Speaker 1: But I don't know.

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Speaker 2: I don't know where that came from my my You

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Speaker 2: guys know the story. My biological father was abusive. So

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Speaker 2: I don't know if that's just what I what's ingrained

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Speaker 2: in me. I've never struck a person, but I but

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Speaker 2: I've I've felt myself, like going through my teen years

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Speaker 2: with my son, when I was up against it, I

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Speaker 2: felt myself going, I'm going to knock this kid out.

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Speaker 2: And I'm not just a parent saying it. I physically

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Speaker 2: was about to do it, so I'd have to go

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Speaker 2: out there into the garage, put on my boxing gloves,

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Speaker 2: hop hop hop, come back in.

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Speaker 4: Yeah.

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Speaker 1: And it's not healthy obviously.

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Speaker 2: So when I saw this, I'm like, well, I should

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Speaker 2: probably just try to trace my fingers because I can't

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Speaker 2: always hit things.

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Speaker 1: I I yell out to myself, not today. No, it's

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Speaker 1: crazy I do when nobody's around, because when I feel

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Speaker 1: it coming up, no no, no, no, no, we're not

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Speaker 1: going there. No. Yeah, and it's kind of like pushing up. No. No,

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Speaker 1: I know what you're trying to do. No.

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Speaker 2: If I'm in my truck, So in my center console

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Speaker 2: is giant. If I'm in my truck, I have hit

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Speaker 2: that so hard that I felt like I broke Why

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Speaker 2: But it's just me and it's just there and it

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Speaker 2: gets it out and I'm good.

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Speaker 1: But it's obviously that's not healthy. Yeah, So I'm gonna

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Speaker 1: try to start tracing my fingers. Yeah, I'm gonna try

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Speaker 1: to do the one racing, but the no no works

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Speaker 1: for me.

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Speaker 3: No, no, no, I'm.

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Speaker 1: Not going no, because sometimes when you get anxious, your

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Speaker 1: mind takes you places that makes no sense, that really

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Speaker 1: make no. No, no, that's no no no. Relax, all right, Okay,

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Speaker 1: we're good, all right. Yeah, you know that usually takes

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Speaker 1: about twenty minutes. It wasn't as quick as one. Yeah,

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Speaker 1: it's not a five second.

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Speaker 2: So when I hit things in my mind, it's like

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Speaker 2: you know when pressure builds, builds builds a pop.

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Speaker 1: Yeah. Yeah.

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Speaker 2: So when I take that energy out, yeah, the energy's gone.

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Speaker 1: And that's the way it makes me. How do you

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Speaker 1: feel once you're gone? Do you feel bad about your thoughts?

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Speaker 2: So I'm like when I was growing up, honestly, I

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Speaker 2: had a bat in a tree outside that I would hit.

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Speaker 2: My God, when I would get that way, I would

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Speaker 2: go outside, pick up the bat, hit the tree yeah yeah,

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Speaker 2: and I go back inside.

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Speaker 1: Yeah, and I was cool.

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Speaker 3: So bringing me back to my anger management days, I

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Speaker 3: remember them teaching us to like push your feet into

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Speaker 3: the ground. Yeah, like try to like push your feet

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Speaker 3: as hard as you can, like hold on to something

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Speaker 3: into the ground, and that relieves like tension. So I

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Speaker 3: don't know if that would do anything.

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Speaker 1: I think different, different things work for different people. Yea,

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Speaker 1: And that's why We're gonna throw it out here and

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Speaker 1: find out. What do you do when you need to

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Speaker 1: calm down or you need to ground yourself? What do

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Speaker 1: you do? What is the technique that works for you?

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Speaker 1: Maybe we can help others who may be experiencing some

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Speaker 1: anxieties this morning. What is it that you do when

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Speaker 1: you feel anxious? What do you do to calm yourself down?

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Speaker 1: Four O seven now one nine one O six seven

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Speaker 1: eight seven seven now one nine one O six seven

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Speaker 1: XL mobile four one O six seven live stream, social media.

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Speaker 1: You want to hear from you. If you're listening and

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Speaker 1: you have anxieties, you don't know how to work it out.

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Speaker 1: Some of these things might work for you, but we

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Speaker 1: got to hear them first. Four O seven now one

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Speaker 1: nine one O six seven eight seven seven nine one

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Speaker 1: nine one O six seven. What do you do to

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Speaker 1: calm yourself down? Share with us on Johnny's House thirty

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Speaker 1: eight degrees? All right, how do you calm yourself down?

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Speaker 1: There is a TikTok trend where you circle, you breathe in,

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Speaker 1: you circle finger and you go back down, you breathe out.

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Speaker 1: And want to find out how do you when you

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Speaker 1: get a little stressed out how do you calm yourself down?

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Speaker 1: For Orlando, Hey, Olivia, Hi, all right, how do you

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Speaker 1: how do you calm yourself down? So I um.

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Speaker 5: Method, it's like because I'm a pure counselor, so I helped.

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Speaker 3: I was one of those.

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Speaker 1: That's cool, okay, like when I say I was a

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Speaker 1: school patrolt I'm not sure right counseling me. Okay, I'm sorry,

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Speaker 1: go ahead, and we drifted.

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Speaker 6: No, You're good.

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Speaker 5: So it's our stands for like recognize what's happening around you,

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Speaker 5: so you like pause and notice and like pause notice

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Speaker 5: and like think about how you're feeling and acting. And

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Speaker 5: then A is to allow the experience like to be

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Speaker 5: there and like just to tell yourself it's okay, and

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Speaker 5: like give yourself permission without judgment, to be simply how

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Speaker 5: you are. And then I is to like investigate like

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Speaker 5: with interest and probably care, and then you notice like

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Speaker 5: how your body feels and as you're experiencing the movement

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Speaker 5: and ask yourself, like why do I feel this way?

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Speaker 5: And then so also is to like mature with self

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Speaker 5: compassionate and then tell yourself a compassionate, like how compassionate

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Speaker 5: compassionate you are?

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Speaker 1: Site it sounds to me like what you're doing is

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Speaker 1: you're taking yourself out of that environment, going back into

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Speaker 1: your own self and talking to yourself, which takes your

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Speaker 1: mind away from what what's actually happening. Yeah, yeah, okay,

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Speaker 1: you get yeah.

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Speaker 5: Like not focused with the problem, and you kind of

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Speaker 5: like like calm.

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Speaker 1: Yourself down, yeah, because you're you're not right now, You're

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Speaker 1: not worried about that. You're now into your own thoughts,

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Speaker 1: thinking for answers to the questions you have. All right,

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Speaker 1: all right, you hold on a second. Danielle from kasend

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Speaker 1: me good morning, Good morning. All right, what do you

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Speaker 1: do to calm yourself down?

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Speaker 7: So I listened to five hundred and twenty eight hurts.

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Speaker 7: So it's a type of frequency that our bodies react

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Speaker 7: to in a certain way. Okay, and it helps calm me.

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Speaker 4: Now, now what do you find put me in the moment?

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Speaker 1: What do you find five hundred courts? What do you

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Speaker 1: find that frequency? How do you find it?

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Speaker 7: You're gonna sure, yeah, so YouTube is the simplest way.

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Speaker 7: So five hundred and twenty eight hurts.

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Speaker 4: So it just is something that really kind of like

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Speaker 4: tones in with your body.

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Speaker 7: There's a lot of healing.

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Speaker 4: Studies from it, and so there's many different.

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Speaker 7: Healing methods from it, and there's different songs that you

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Speaker 7: can be able to listen to that have that different

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Speaker 7: frequency to be able to help you.

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Speaker 3: I've never heard of that Jure center.

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Speaker 7: Yeah, it's great. Like you can listen to pop songs,

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Speaker 7: rap songs, and depending on the artists, they will adjust

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Speaker 7: their songs to certain frequency to center yourself and your mind.

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Speaker 7: That way, you remain calm, you're in the moment, and

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Speaker 7: it kind of just allows you to zone out.

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Speaker 4: I'm not gonna say zone out.

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Speaker 1: But yeah, anything that takes your mind away from that

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Speaker 1: thing you're dealing with. Yeah, wow, five and eight hurts.

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Speaker 1: So you say at home here.

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Speaker 7: You know, like yeah right, it's like as I'm want

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Speaker 7: my way to work, you know, I'm like, all right,

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Speaker 7: I need I need a moment.

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Speaker 1: Nothing, I'll try it. I think that's pretty cool, right

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Speaker 1: what I said over there?

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Speaker 3: Lee here, Uh, clean everything that you normally don't.

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Speaker 1: I wish I had that, Oh I wish I had that.

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Speaker 3: Start scrubbing the grouse, cleaning the baseboards, organizing the closet,

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Speaker 3: listen to music and go for a walk. I wish

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Speaker 3: some of these are not probably good for you.

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Speaker 2: Yeah, X will powered by Attorney Dan new and then

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Speaker 2: erect need to check. Its a no brainer, just call

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Speaker 2: it attorney Dan newl. And someone says progressive muscle relaxation

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Speaker 2: is great. You tense up your body parts, hold for

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Speaker 2: five to ten seconds, then relax your entire bottle.

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Speaker 1: Wow, and they do it again, they do it again. Okay.

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Speaker 1: Someone says drinking heavily that's probably a terrible in the

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Speaker 1: long run. That's not gonna be.

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Speaker 2: Good, right, I mean it could be fun for a minute,

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Speaker 2: but yeah. And then someone said deep breathing, hold it

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Speaker 2: in for a second, let it go. And then someone

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Speaker 2: said their therapist actually said screaming into a pillow is good. Yeah,

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Speaker 2: And one someone said their therapist said that it's not

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Speaker 2: that I'm actually not healthy, it's high sensory.

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Speaker 1: Needs to just hit something, and it's okay as long

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Speaker 1: as don't hit people people, which I've never done, so okay,

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Speaker 1: all right.

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Speaker 3: Celebrity News TMZ is claiming that they have these illegal

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Speaker 3: documents that go back to Bill Cosby admitting I heard

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Speaker 3: that yesterday.

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Speaker 1: Oh yeah, if you ever heard it, we'll tell you

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Speaker 1: coming up next it. What's the current right.

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Speaker 3: Now we are sitting at forty.

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Speaker 1: Four forty four getting up to about sixty three, and

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Speaker 1: the frost should be gone and it should be sunny today.

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Speaker 1: All right. We started this last week. Someone needs to

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Speaker 1: hear this, Brian explaining how this works again.

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Speaker 2: Simple, give me something personal to you that you think

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Speaker 2: someone needs to hear, like someone specifically, or just something

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Speaker 2: in general, like in the real world that you're like, Look,

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Speaker 2: I'm gonna say the quiet part out loud.

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Speaker 1: Y'all need to hear this, all right, I want to

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Speaker 1: start and this is personal. Oh boy, all right. I

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Speaker 1: brought and it was on a Bogo and I half

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Speaker 1: of them at home. I don't like to bring stuff

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Speaker 1: in the studio that's pre opened when I bring it

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Speaker 1: in here. We opened it in here. So I had

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Speaker 1: some Bogo pretzel sticks just you know. The long was

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Speaker 1: not yeah, and I had them on my desk and

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Speaker 1: I was eating a couple of them. I came in

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Speaker 1: one day the bag was opened. Someone was gone. I

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Speaker 1: listen up, y'all. Put a camera on my desk. It did.

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Speaker 1: If you don't return what you ate, don't say nothing,

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Speaker 1: just put the bag what you ate. I'm posting the

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Speaker 1: video and I know who you are because you walk

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Speaker 1: right over there and you look round and you look

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Speaker 1: right pulled a couple out and you didn't even close it.

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Speaker 1: You might have closed it, but it flipped back open.

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Speaker 1: Yeh probably.

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Speaker 2: I'm so glad you said this, because I leave stuff

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Speaker 2: on my desk that's open, but I folded back closed.

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Speaker 1: I even have a clip on one of them.

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Speaker 2: Yes, and about two weeks ago it was unfolded on

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Speaker 2: my desk and some was taken out.

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Speaker 1: Yes.

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Speaker 2: Look I'm mad that you're eating my stuff. Yes, but

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Speaker 2: you didn't close it back, and now it ain't even fresh.

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Speaker 8: Like.

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Speaker 3: The thing is is that this is on your desk

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Speaker 3: and not even you got to.

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Speaker 1: You gotta go to my desk. My desk is right

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Speaker 1: next to head.

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Speaker 4: Yeah.

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Speaker 1: So I guarantee you it's the same person. Yes, Hey,

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Speaker 1: if you're listening, we'll forget all about it. Don't do

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Speaker 1: it again. I hope you don't bring it back, just

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Speaker 1: put it back.

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Speaker 3: Was it the same person that left the empty box

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Speaker 3: over here?

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Speaker 9: Brian?

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Speaker 3: You took a Poptheart yesterday? Was there another pop Tart left?

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Speaker 1: I think it was too love? I think there was

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Speaker 1: too love. Leave.

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Speaker 3: I don't leave him sitting there.

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Speaker 1: Yeah, somebody, it.

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Speaker 3: Was just sitting right there.

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Speaker 1: Somebody need to hear you know who you are. Okay,

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Speaker 1: just put him back, you put it back with it.

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Speaker 1: It's crazy because my desk right right to me last week.

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Speaker 2: All right, somebody needs to hear this. I have a

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Speaker 2: few knock them out. First of all, I think a

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Speaker 2: lot of people need to hear this. Being busy isn't

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Speaker 2: the same as being productive. I'm just saying, you know

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Speaker 2: what that applies to you. Being busy is not the

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Speaker 2: same as being productive. And I'm one of my old favorites,

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Speaker 2: but came back up this week. Everybody wants to eat,

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Speaker 2: but not everybody wants to hunt.

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Speaker 1: That's right, it's right. You got to put the work in.

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Speaker 1: You gotta put the work in eating.

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Speaker 2: It's fun, hunting not so much. I see a whole

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Speaker 2: lot of eaters, not a whole lot of hunters.

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Speaker 1: Miss Ray. Somebody needs to hear this.

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Speaker 3: I can't wait to see that video. By the way,

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Speaker 3: So I really hope.

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Speaker 1: That I made promise. I hope they don't I will.

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Speaker 1: I went to the uh huh.

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Speaker 3: Okay, so I'm going to say when I said last week,

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Speaker 3: cooks caught the ball. But I'm gonna say that until

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Speaker 3: the Super bowls over, So I'm gonna say that again

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Speaker 3: this week. Cook's caught the ball, so go back and

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Speaker 3: look that up. But another one that I want to add.

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Speaker 3: I know I need we live in Florida, and that

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Speaker 3: it's going to be cold, and that it's going to

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Speaker 3: be in the twenties this weekend. But you do not

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Speaker 3: need to take screenshots or pictures of your thermostat. We

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Speaker 3: get it.

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Speaker 2: It's cold, jeez, I get it.

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Speaker 3: You don't need to boast that. I always think to myself,

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Speaker 3: why are we Why are we boasting it? We're living it.

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Speaker 1: I try to a couple of years ago, telling people

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Speaker 1: to stop taking pictures of the food, and they told

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Speaker 1: me to shut the hell up right, shut your damn mouth,

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Speaker 1: so I did. All right, it is your time to

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Speaker 1: put it out there. Someone needs to hear this. It

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Speaker 1: doesn't have to be personal. It can be vague, but

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Speaker 1: you know who you're talking about, and maybe they're listening,

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Speaker 1: like the one who opened my bag. I got the video.

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Speaker 1: It's funny. It's real funny. It'll be embarrassing on your part.

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Speaker 1: Four oh seven now one nine one o six seven

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Speaker 1: eight seven seven now one nine one O six seven.

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Speaker 1: We got four passes to the Kenny's Space Center. They

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Speaker 1: are for you. All you gotta do is tell us

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Speaker 1: someone needs to hear this. You can be vague, it

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Speaker 1: can be wide open, but somebody you know it need

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Speaker 1: to hear it, and you need to tell it. Four

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Speaker 1: oh seven now one nine one O six seven eight

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Speaker 1: seven seven now one nine one O six seven x

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Speaker 1: el Mobile four one O six seven Live Street social

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Speaker 1: Media want to hear from you. Somebody needs to hear it.

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Speaker 1: Four tickets to the Kenny's Space Center. Go ahead and

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Speaker 1: calls we need to hear it from you on Johnny's

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Speaker 1: House opportunity every Thursday morning about this time, saying somebody

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Speaker 1: needs to hear this. Now some of you, you know,

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Speaker 1: like I don't want confrontation, but I want I want

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Speaker 1: to be heard. So we give an opportunity for you.

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Speaker 1: Go ahead and just say someone needs to hear it.

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Speaker 1: You don't have to say their name, and you throw

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Speaker 1: it out there and one of you randomly gonna hook

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Speaker 1: up hook you out with a pair of tickets, four

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Speaker 1: of them to the Kennedy Space Center. Somebody and y'all

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Speaker 1: need to listen because they might be talking about you.

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Speaker 1: I don't even know what's going on here. All right,

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Speaker 1: let's go to Ovido and talk to Stephanie. Stephanie, Hey,

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Speaker 1: Johnny's out, Good morning, Good morning. Somebody needs to hear this, Stephanie, Johnny.

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Speaker 4: Let me tell you so, I am a massage therapist and.

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Speaker 9: This is something I can't say, but someone needs to

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Speaker 9: know this. When y'all come in to get your massages

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Speaker 9: with your flip flops and your crocs on, thinking it's

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Speaker 9: easier to slip on and slip off, I understand.

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Speaker 4: Please wear stock please, please please wear socks.

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Speaker 1: Wear socks. They got bad feet.

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Speaker 9: So honestly, on the way walking in, you guys might

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Speaker 9: not realize that you get all that gravel and all

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Speaker 9: the just kind of kicks in and then I have

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Speaker 9: my hands lotion me. I'm trying to give you a massage,

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Speaker 9: and pretty now I'm giving you a road foot scrub.

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Speaker 1: That's the exoliation.

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Speaker 9: Yeah, but that's excoliation from that gravel.

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Speaker 4: I don't think you want that dirt tire exfoliation.

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Speaker 1: That's right. So if you're don't do it, wear some

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Speaker 1: socks and then the flip flops or whatever, but wear

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Speaker 1: some socks please, and then.

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Speaker 9: At the end your theater knife and oily. It actually

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Speaker 9: helps obsorb its, you know, slip and slide and shoes

397
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Speaker 9: on the way out. Anyway, help you wear socks.

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Speaker 1: Wet socks when you're getting a massage, that's a good one.

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Speaker 1: See somebody, somebody's getting a massage day and say, well

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Speaker 1: I didn't know this.

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Speaker 9: I didn't know work right now, I'm getting ready to

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Speaker 9: give one. So please, anyone come in.

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Speaker 1: And say where we some socks?

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Speaker 4: All right?

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Speaker 1: You hold on a second. You might be up from

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Speaker 1: that to Orlando, Lauren, Good morning, Good morning, Lauren. Somebody

407
00:17:48,080 --> 00:17:51,760
Speaker 1: needs to hear this. Somebody needs to hear it. Do

408
00:17:51,960 --> 00:17:57,040
Speaker 1: not yuck someone's yump, Do not yuck someone's yum. I

409
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Speaker 1: need some explonent bumper stickers.

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Speaker 8: I got a restaurant and have been a server for

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Speaker 8: several years, and I noticed multiple times how many people

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00:18:06,000 --> 00:18:11,240
Speaker 8: one person will order one thing. Oh no, that's disgusting.

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00:18:09,480 --> 00:18:12,720
Speaker 1: And I see what you're saying.

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Speaker 3: Somebody else, don't knot, but.

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Speaker 1: That could be a metaphor for life. Yea, somebody else.

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00:18:18,760 --> 00:18:21,160
Speaker 1: I thought it was for life. It's excited about something,

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00:18:21,160 --> 00:18:22,600
Speaker 1: don't mean you got to be negative about it.

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Speaker 3: Yeah, like every time I say I like guacamole, Johnny's like.

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00:18:26,600 --> 00:18:31,199
Speaker 1: So I'm yucking. I'm yucking her young That's right, yep. Oh,

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Speaker 1: but I'm not gonna stop.

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00:18:34,560 --> 00:18:36,120
Speaker 2: Then you ain't hearing it. But she said you need

422
00:18:36,119 --> 00:18:37,880
Speaker 2: to hear I need to hear that. Do not yuck

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Speaker 2: someone's yum. I like that, Lauren.

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Speaker 1: I did. I thought she was. It was a metaphor

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Speaker 1: for life. I really did when I heard that from

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00:18:43,840 --> 00:18:49,120
Speaker 1: dal Tona Roberts. Good morning you guys, good good. Let's

427
00:18:49,119 --> 00:18:49,399
Speaker 1: hear it.

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Speaker 4: Man.

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00:18:49,760 --> 00:18:51,679
Speaker 1: Uh, what what people need to hear, That's what they

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Speaker 1: need to hear.

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00:18:53,240 --> 00:18:55,439
Speaker 6: So what they need to hear is everything on social

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00:18:55,480 --> 00:18:57,320
Speaker 6: media is not always true.

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00:18:57,440 --> 00:18:59,040
Speaker 1: Oh you don't think people know that by now?

434
00:19:01,080 --> 00:19:03,480
Speaker 6: I mean some people still playing to the fact that

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00:19:03,560 --> 00:19:07,480
Speaker 6: they see somebody going on extravagant vacations or have you know,

436
00:19:07,560 --> 00:19:10,600
Speaker 6: certain cars or anything like that, and you know, they're like, oh,

437
00:19:10,600 --> 00:19:12,439
Speaker 6: they're doing great in life. And the next thing you know,

438
00:19:12,640 --> 00:19:15,600
Speaker 6: you're finding out that that that car was loans, that

439
00:19:15,680 --> 00:19:18,720
Speaker 6: trip was actually something that the you know, that was

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00:19:19,160 --> 00:19:23,480
Speaker 6: a paid vacation or something like that from maybe a divorce. Yeah,

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Speaker 6: and you know, it's just one of those things where

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Speaker 6: like not everything that.

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Speaker 1: You see is true, you know now, I hear you.

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Speaker 1: But if you're flaunting it, I think you got it.

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Speaker 1: You know what I'm saying. If you're sitting there with

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00:19:36,000 --> 00:19:38,880
Speaker 1: a nice car and a nice trip, I'm thinking to myself, Wow,

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Speaker 1: Robert's doing well, and Robert sitting there going I ain't

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00:19:40,960 --> 00:19:44,200
Speaker 1: pay for this trip, take my car, no, no one.

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Speaker 6: But I had a buddy that literally was that and

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00:19:46,920 --> 00:19:48,280
Speaker 6: when he was flexible, was that money?

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Speaker 1: So I think we all got I think we all

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00:19:53,960 --> 00:19:56,360
Speaker 1: got a buddy like that. Yeah, I think we too.

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Speaker 1: Are you hold on over there?

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Speaker 3: There's a lot of them, I say, and not everything

455
00:20:01,680 --> 00:20:05,280
Speaker 3: is something, so let it go. Yeah, we need to

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Speaker 3: love one another. Somebody said, why are we waiting to

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Speaker 3: the exit only lane ends to F and move over?

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Speaker 3: I hate this place and arrange it rages me. People

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Speaker 3: are a lot of people need said brush your teeth.

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Speaker 1: Yeah, that's some people need to hear that.

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Speaker 3: This is a good one. People spend the majority of

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Speaker 3: their mental energy on their own concerns, meaning they rarely

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Speaker 3: notice or remember your mistakes or embarrassing moments. This realization

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Speaker 3: is actually freeing what you think is embarrassing.

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Speaker 1: You're overthinking it, Yeah, because nobody else is even noticing. Yeah,

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00:20:38,359 --> 00:20:40,200
Speaker 1: I believe that. I do believe that because some certain

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00:20:40,240 --> 00:20:41,840
Speaker 1: things I thought was gonna be a big deal at

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00:20:41,880 --> 00:20:43,640
Speaker 1: the end of the day wasn't. It wasn't at all.

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Speaker 2: Br Let's thee Excel move will Power Byttorney Dan Newlin Interact.

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Speaker 2: Need to check it's a no bray or just call

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Speaker 2: it Attorney Dan Newlin. Fish just not belonging in the microwave,

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Speaker 2: especially in office atmosphere. Yeah, just because you can doesn't

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Speaker 2: mean you should. It's not so much what you say

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Speaker 2: as much as how you say it. And the Earth

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00:21:08,160 --> 00:21:10,920
Speaker 2: is flat, Okay.

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00:21:10,840 --> 00:21:12,280
Speaker 3: Didn't somebody text that last week.

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00:21:12,720 --> 00:21:15,399
Speaker 2: They're trying to make sure we get it.

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Speaker 1: The flat, the one with the fishing, the microwave. Congratulations,

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Speaker 1: you are a winner. You got yourself for tickets to

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Speaker 1: the Kennedy Space Center. Hey, think about it. Next week

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Speaker 1: we will do it all over a