1 00:00:04,720 --> 00:00:14,840 Speaker 1: The Australian Financial Review. It was because I didn't want 2 00:00:14,880 --> 00:00:17,520 Speaker 1: to say that I wasn't a performer anymore. My ego 3 00:00:17,640 --> 00:00:20,279 Speaker 1: didn't want to say that I was no longer in 4 00:00:20,320 --> 00:00:23,600 Speaker 1: that industry. And it was because it felt like I 5 00:00:23,680 --> 00:00:29,520 Speaker 1: was a failure. It's such a simple concept that really 6 00:00:29,600 --> 00:00:33,280 Speaker 1: is around creating habits that support you in being the 7 00:00:33,280 --> 00:00:34,479 Speaker 1: best version of yourself. 8 00:00:39,520 --> 00:00:42,800 Speaker 2: Hi. I'm Sally Patton, editor of Boss from the Australian 9 00:00:42,840 --> 00:00:47,000 Speaker 2: Financial Review, and welcome to fift Demons with the Boss, 10 00:00:51,200 --> 00:00:55,040 Speaker 2: a podcast about success and failure and everything in between. 11 00:00:55,680 --> 00:00:57,680 Speaker 2: And along the way we're having to get some great 12 00:00:57,840 --> 00:01:01,840 Speaker 2: advice from our leaders. Day is Trevor Holland, the Managing 13 00:01:01,880 --> 00:01:07,920 Speaker 2: director of Lululemon in Australia and New Zealand. Hi, Trevor, 14 00:01:07,920 --> 00:01:09,120 Speaker 2: how are you great? 15 00:01:09,120 --> 00:01:10,119 Speaker 1: Thanks Sally, how are you. 16 00:01:11,959 --> 00:01:13,760 Speaker 2: Very well? And thank you so much for coming into 17 00:01:13,760 --> 00:01:14,679 Speaker 2: our Melbourne studio. 18 00:01:15,080 --> 00:01:16,440 Speaker 1: Great to be here, Trevor. 19 00:01:16,520 --> 00:01:19,520 Speaker 2: As I said, you're the MD of Lululemon in Australia 20 00:01:19,520 --> 00:01:23,560 Speaker 2: and New Zealand. Lululemon being an athletic clothing retailer, but 21 00:01:23,600 --> 00:01:25,840 Speaker 2: I must admit I still think of you as a 22 00:01:25,880 --> 00:01:30,400 Speaker 2: retailer of Fantastic yoga pants and tops. The company is 23 00:01:30,680 --> 00:01:34,800 Speaker 2: headquartered in Vancouver in Canada. In Australia and New Zealand, 24 00:01:34,840 --> 00:01:38,440 Speaker 2: you have forty one stores and globally there are now 25 00:01:38,560 --> 00:01:42,480 Speaker 2: around seven hundred and sixty stores. In Australia. I believe 26 00:01:42,480 --> 00:01:46,080 Speaker 2: you've got about thirteen hundred employees, and in terms of merchandise, 27 00:01:46,560 --> 00:01:49,120 Speaker 2: I believe you're moving into outfits that can be worn 28 00:01:49,200 --> 00:01:52,800 Speaker 2: both during exercise and casually as well. So are you 29 00:01:52,840 --> 00:01:55,360 Speaker 2: a bit of a yoga fiend yourself? Do you get 30 00:01:55,440 --> 00:01:57,000 Speaker 2: up and do yoga in the mornings. 31 00:01:57,280 --> 00:02:01,160 Speaker 1: I am not a consistent practice, but I do practice yoga. 32 00:02:01,360 --> 00:02:03,680 Speaker 1: I find every time I do do a yoga class, 33 00:02:03,720 --> 00:02:07,240 Speaker 1: I'm reminded of how much it actually supports me mentally, 34 00:02:07,320 --> 00:02:09,960 Speaker 1: how it frees my mind, and how it really grounds me. 35 00:02:10,200 --> 00:02:12,120 Speaker 2: I must have been. I'm always reminded about how much 36 00:02:12,120 --> 00:02:16,840 Speaker 2: it hurts. But still so, Trevor, We've only got fifteen minutes. 37 00:02:17,040 --> 00:02:21,840 Speaker 2: Let's start the clock right now. My first question is 38 00:02:21,960 --> 00:02:24,520 Speaker 2: about your morning routine. What time do you get up, 39 00:02:24,600 --> 00:02:26,480 Speaker 2: what happens? Are you a coffee drinker? 40 00:02:26,720 --> 00:02:30,000 Speaker 1: I'm absolutely a coffee drinker. My alarm goes off around 41 00:02:30,160 --> 00:02:33,480 Speaker 1: five point forty five and about four times a week, 42 00:02:33,639 --> 00:02:36,520 Speaker 1: I have a consistent workout that I like to do. 43 00:02:36,639 --> 00:02:39,200 Speaker 1: The other mornings, I really listen to what my body needs. 44 00:02:39,600 --> 00:02:42,360 Speaker 1: Sometimes I'll get up, I'll run, sometimes I'll go for 45 00:02:42,440 --> 00:02:44,880 Speaker 1: a walk, but just depending on where I'm at on 46 00:02:44,919 --> 00:02:46,800 Speaker 1: that day. And I like to be in the office 47 00:02:46,960 --> 00:02:49,360 Speaker 1: somewhere between seven thirty eight o'clock depending on what the 48 00:02:49,400 --> 00:02:52,160 Speaker 1: morning routine has been. But as far as the coffee goes, 49 00:02:52,360 --> 00:02:55,519 Speaker 1: I have a ritual where I like to tick off 50 00:02:55,520 --> 00:02:57,760 Speaker 1: something that is on my to do list, depending on 51 00:02:57,800 --> 00:03:00,760 Speaker 1: how long it takes, one to three things, and then 52 00:03:00,800 --> 00:03:03,600 Speaker 1: I reward myself with a coffee. The concept of eat 53 00:03:03,639 --> 00:03:05,840 Speaker 1: that frog, which is do the thing that's hard and 54 00:03:05,880 --> 00:03:07,600 Speaker 1: get it out the way for the day, and then 55 00:03:07,800 --> 00:03:09,160 Speaker 1: I head off to get a coffee. 56 00:03:09,360 --> 00:03:12,320 Speaker 2: And in terms of the routine that you do four 57 00:03:12,400 --> 00:03:14,000 Speaker 2: days a week, what do you do? 58 00:03:14,240 --> 00:03:16,800 Speaker 1: I go to a workout called strong So it's a 59 00:03:16,840 --> 00:03:21,080 Speaker 1: forty five minute class mixed between strength and cardio. It 60 00:03:21,240 --> 00:03:25,840 Speaker 1: is on a reformer Pilarate's bed and it's linked with 61 00:03:25,960 --> 00:03:28,799 Speaker 1: either a rowing machine or a bike and you change 62 00:03:28,840 --> 00:03:30,800 Speaker 1: between strength and cardio. 63 00:03:31,440 --> 00:03:35,240 Speaker 2: Okay, now, Trevor, tell me about a pivotal moment in 64 00:03:35,320 --> 00:03:37,640 Speaker 2: your career. Was there a project you worked on, or 65 00:03:37,720 --> 00:03:40,720 Speaker 2: something that you did, or a promotion you were given 66 00:03:40,800 --> 00:03:42,680 Speaker 2: that changed the path of what you were doing. 67 00:03:42,960 --> 00:03:45,800 Speaker 1: Musical theater is my background, and that was, I would say, 68 00:03:45,800 --> 00:03:49,960 Speaker 1: my first career. It was what I'd always strived to do. 69 00:03:50,120 --> 00:03:52,880 Speaker 1: It was, you know, I danced from a young age, 70 00:03:53,400 --> 00:03:56,240 Speaker 1: and I always thought that I would remain in that 71 00:03:56,320 --> 00:03:57,720 Speaker 1: industry one way. 72 00:03:57,560 --> 00:04:00,080 Speaker 2: Or another, say as an administrator. 73 00:03:59,640 --> 00:04:02,520 Speaker 1: Whether I was performing or potentially like on the creative 74 00:04:02,720 --> 00:04:06,120 Speaker 1: side of things. As my body slowed down and I 75 00:04:06,160 --> 00:04:08,240 Speaker 1: got to a point my husband and I had just 76 00:04:08,320 --> 00:04:11,400 Speaker 1: worked on cruise ships for five years, and I was 77 00:04:11,440 --> 00:04:14,120 Speaker 1: teaching six days a week, and I just became burnt out. 78 00:04:14,240 --> 00:04:16,839 Speaker 1: I was having to be creative for my job to 79 00:04:16,880 --> 00:04:20,320 Speaker 1: pay the bills, and the creativity was dying, and so 80 00:04:20,400 --> 00:04:23,599 Speaker 1: I came to Lutle Lemon. My thought was, I want 81 00:04:23,600 --> 00:04:26,200 Speaker 1: a job where I don't need to think about anything 82 00:04:26,360 --> 00:04:30,120 Speaker 1: creatively and I can switch off and during that time, 83 00:04:30,120 --> 00:04:31,880 Speaker 1: I'm going to start to work out what is next. 84 00:04:31,920 --> 00:04:34,440 Speaker 1: I felt like I was at a phase where my 85 00:04:34,520 --> 00:04:37,599 Speaker 1: performing was slowing down and it was time for something else. 86 00:04:37,839 --> 00:04:40,760 Speaker 1: So I came to lule Lemon, and it's almost seventeen 87 00:04:40,839 --> 00:04:43,520 Speaker 1: years I'm still here. But I think the pivotal thing 88 00:04:43,680 --> 00:04:47,360 Speaker 1: was where I really shifted mentally from it being a 89 00:04:47,480 --> 00:04:49,840 Speaker 1: job to seeing that there actually could be a new 90 00:04:49,880 --> 00:04:51,000 Speaker 1: career in this for me. 91 00:04:51,240 --> 00:04:53,200 Speaker 2: And what was your first job at Little Lemon? 92 00:04:53,640 --> 00:04:56,159 Speaker 1: I was an educator, so I worked on the shop floor. 93 00:04:56,880 --> 00:05:00,480 Speaker 1: It's like a sales assistant, and I was literally working 94 00:05:00,680 --> 00:05:01,479 Speaker 1: one day a week. 95 00:05:01,600 --> 00:05:04,200 Speaker 2: So how did you move from becoming a casual shop 96 00:05:04,200 --> 00:05:05,920 Speaker 2: assistant to where you are now? 97 00:05:05,960 --> 00:05:10,159 Speaker 1: About a year in I'd progress through the retail roles 98 00:05:10,320 --> 00:05:13,000 Speaker 1: and became a store manager and that's where I could 99 00:05:13,040 --> 00:05:16,480 Speaker 1: really see that there was a future there. And I 100 00:05:16,520 --> 00:05:19,679 Speaker 1: actually spent eight years of my time at the company 101 00:05:19,720 --> 00:05:23,960 Speaker 1: in learning and leadership. So that was where I started 102 00:05:24,360 --> 00:05:27,680 Speaker 1: on my own as an individual contributor and developed across 103 00:05:27,720 --> 00:05:31,320 Speaker 1: the eight years to become the manager across Asia Pacific. 104 00:05:31,640 --> 00:05:34,520 Speaker 1: But I would say how I got here is a 105 00:05:34,600 --> 00:05:37,440 Speaker 1: whole lot of leaders who were invested in my development 106 00:05:37,680 --> 00:05:39,479 Speaker 1: and then working hard to get there. 107 00:05:39,680 --> 00:05:42,840 Speaker 2: So did you go and purposefully find leaders who would 108 00:05:42,880 --> 00:05:46,720 Speaker 2: invest in you? Was that part of your trajectory I did? 109 00:05:46,920 --> 00:05:50,159 Speaker 1: I think I had a mix of leaders who were 110 00:05:50,240 --> 00:05:53,120 Speaker 1: my manager, who were really invested in my future and 111 00:05:53,120 --> 00:05:56,479 Speaker 1: where I wanted to go, and then also connected with 112 00:05:56,600 --> 00:06:01,480 Speaker 1: people that weren't necessarily in side the company but could 113 00:06:01,520 --> 00:06:04,440 Speaker 1: give me insights, could give me development, could give me 114 00:06:04,520 --> 00:06:06,719 Speaker 1: understanding outside of the business as well. 115 00:06:07,200 --> 00:06:10,760 Speaker 2: Okay, I love that. My next question is what is 116 00:06:10,800 --> 00:06:13,520 Speaker 2: the best piece of career advice you've ever been given? 117 00:06:13,839 --> 00:06:16,760 Speaker 1: At Lilman, we have a practice of vision and goals, 118 00:06:17,000 --> 00:06:19,600 Speaker 1: and it really is around creating a vision for your 119 00:06:19,640 --> 00:06:22,719 Speaker 1: life sometime in the future and in creating goals to 120 00:06:22,760 --> 00:06:24,599 Speaker 1: be able to get there. And that is from a 121 00:06:24,640 --> 00:06:28,839 Speaker 1: career perspective, personal life, health, any sort of realm that 122 00:06:29,040 --> 00:06:32,280 Speaker 1: is important to you. And so early on I had 123 00:06:32,279 --> 00:06:35,760 Speaker 1: a very clear vision that my future would be somehow 124 00:06:35,800 --> 00:06:38,480 Speaker 1: involved in the arts and in the industry of performing 125 00:06:38,800 --> 00:06:42,760 Speaker 1: and the advice I got was have that vision, hold 126 00:06:42,800 --> 00:06:46,200 Speaker 1: that vision, and be okay that how you get there 127 00:06:46,440 --> 00:06:49,839 Speaker 1: may be different to what you expect, and then be 128 00:06:49,960 --> 00:06:52,080 Speaker 1: okay for someone else to open a door that you 129 00:06:52,600 --> 00:06:55,200 Speaker 1: don't necessarily see as a possibility for you. 130 00:06:55,400 --> 00:06:56,960 Speaker 2: Interesting and what's your current vision. 131 00:06:57,120 --> 00:06:59,720 Speaker 1: I've recently moved into this role five months ago, and 132 00:06:59,800 --> 00:07:03,760 Speaker 1: so so I have a vision around how I lead 133 00:07:03,880 --> 00:07:07,359 Speaker 1: and the team that I support and develop and inspire 134 00:07:07,600 --> 00:07:11,000 Speaker 1: team is how we get results. Any results come through people. 135 00:07:11,400 --> 00:07:13,840 Speaker 1: I find that I work best when I work in 136 00:07:13,920 --> 00:07:16,680 Speaker 1: a group and in a team, and I think bringing 137 00:07:16,760 --> 00:07:20,320 Speaker 1: in everyone's skills and everyone's strengths is where a team 138 00:07:20,640 --> 00:07:24,280 Speaker 1: works best. It's like a sporting team. Everyone knows their 139 00:07:24,360 --> 00:07:28,080 Speaker 1: role collectively is when they come together is where they're 140 00:07:28,120 --> 00:07:31,200 Speaker 1: they're most effective. And I find that you know from 141 00:07:31,200 --> 00:07:34,440 Speaker 1: a cast from performing, it's the same sort of thing. 142 00:07:34,520 --> 00:07:37,720 Speaker 1: You're leveraging people's strengths, putting them in the right places 143 00:07:37,720 --> 00:07:40,160 Speaker 1: on stage, whereas this is not on a stage, but 144 00:07:40,200 --> 00:07:42,040 Speaker 1: it still is leveraging people's strengths. 145 00:07:45,040 --> 00:07:47,120 Speaker 2: Trevor, on that note, don't go away. We are going 146 00:07:47,160 --> 00:07:49,160 Speaker 2: to take a short break and when we come back, 147 00:07:49,200 --> 00:07:51,960 Speaker 2: we're going to open the chatterbox. I'll see you soon. 148 00:08:02,000 --> 00:08:04,840 Speaker 2: Welcome back to fifty Men's with the Boss. I'm here 149 00:08:04,840 --> 00:08:07,680 Speaker 2: with Trevor Holland, the managing director of Lulu Lemon in 150 00:08:07,720 --> 00:08:11,440 Speaker 2: Australia and New Zealand. Now, Trevor, this is our section 151 00:08:11,560 --> 00:08:21,720 Speaker 2: called the Chatterbox. Normally I would ask you to pick 152 00:08:21,720 --> 00:08:24,080 Speaker 2: out questions from the box, which today has got about 153 00:08:24,120 --> 00:08:27,880 Speaker 2: fifteen questions in it. But because you're in Melbourne and 154 00:08:27,960 --> 00:08:29,920 Speaker 2: I'm not, you're going to have to trust me to 155 00:08:29,920 --> 00:08:32,800 Speaker 2: pick out questions on your behalf. Sorry about that. Are 156 00:08:32,840 --> 00:08:35,080 Speaker 2: you ready for me to start fishing on your behalf? I? 157 00:08:35,160 --> 00:08:35,360 Speaker 1: Sure? 158 00:08:35,400 --> 00:08:39,200 Speaker 2: I am, Okay, let's go here we are. If you 159 00:08:39,280 --> 00:08:42,319 Speaker 2: could swap jobs with somebody else for a week, who 160 00:08:42,360 --> 00:08:44,720 Speaker 2: would it be and why or what type of job 161 00:08:44,760 --> 00:08:46,400 Speaker 2: would you step into. 162 00:08:46,960 --> 00:08:51,199 Speaker 1: I always saw myself stepping into a creative role, whether 163 00:08:51,240 --> 00:08:54,640 Speaker 1: that was a resident choreographer, a resident director of a musical. 164 00:08:55,160 --> 00:08:58,000 Speaker 1: That's where I thought my path would go. And I 165 00:08:58,000 --> 00:09:00,720 Speaker 1: stepped into Lulle Lemon before I stepped on that path, 166 00:09:01,280 --> 00:09:04,520 Speaker 1: and I often just have little thoughts of how would 167 00:09:04,559 --> 00:09:06,480 Speaker 1: that have been? Would I have enjoyed it? Would it 168 00:09:06,520 --> 00:09:09,320 Speaker 1: have been what I imagined it to be. So I 169 00:09:09,320 --> 00:09:11,600 Speaker 1: would love to step into that role and see if 170 00:09:11,600 --> 00:09:14,000 Speaker 1: it was everything that I have in my mind, and 171 00:09:14,040 --> 00:09:16,400 Speaker 1: I guess would I be any good at it? So? 172 00:09:17,080 --> 00:09:19,240 Speaker 2: At what point did you decide that you were going 173 00:09:19,280 --> 00:09:23,040 Speaker 2: to actually give up dancing? How difficult was it and 174 00:09:23,080 --> 00:09:25,960 Speaker 2: what made you think that you could make a success 175 00:09:26,120 --> 00:09:26,760 Speaker 2: somewhere else. 176 00:09:27,280 --> 00:09:30,120 Speaker 1: I was about a year into my Little Lemon journey. 177 00:09:30,440 --> 00:09:33,680 Speaker 1: I was a store manager and I was working forty 178 00:09:33,679 --> 00:09:36,440 Speaker 1: hours a week for lutlle Lemon, and I'd got rid 179 00:09:36,520 --> 00:09:39,840 Speaker 1: of more and more teaching, which was how I was 180 00:09:39,880 --> 00:09:43,400 Speaker 1: making my money prior, and I kept one day of teaching. 181 00:09:43,880 --> 00:09:46,480 Speaker 1: It was because I didn't want to say that I 182 00:09:46,520 --> 00:09:49,600 Speaker 1: wasn't a performer anymore. My ego didn't want to say 183 00:09:50,000 --> 00:09:52,520 Speaker 1: that I was no longer in that industry. And if 184 00:09:52,559 --> 00:09:55,480 Speaker 1: I saw someone, I would still say to them, I'm 185 00:09:55,520 --> 00:09:58,360 Speaker 1: teaching quite a bit and I'm still working out Little Lemon. 186 00:09:58,600 --> 00:10:00,360 Speaker 1: But I made it sound like Little Lemon was my 187 00:10:00,440 --> 00:10:03,240 Speaker 1: side job and it wasn't that way. And it was 188 00:10:03,280 --> 00:10:06,960 Speaker 1: because it felt like I was a failure in that industry, 189 00:10:07,000 --> 00:10:11,120 Speaker 1: stepping out and stepping into lul Lemon. And I would 190 00:10:11,160 --> 00:10:13,680 Speaker 1: say I had an internal struggle around that for a 191 00:10:13,720 --> 00:10:17,440 Speaker 1: good year of really enjoying what I was doing at 192 00:10:17,480 --> 00:10:21,080 Speaker 1: lul Lemon, but worried about what people thought. And I 193 00:10:21,120 --> 00:10:23,080 Speaker 1: got to a point where I was like, this is 194 00:10:23,120 --> 00:10:27,760 Speaker 1: making zero sense. I love what I'm doing, I love 195 00:10:27,920 --> 00:10:31,200 Speaker 1: who I'm working with, yet I want to put on 196 00:10:31,480 --> 00:10:34,640 Speaker 1: a different face for everyone else. And so I would 197 00:10:34,679 --> 00:10:38,040 Speaker 1: say the more I became confident with what I was 198 00:10:38,080 --> 00:10:41,920 Speaker 1: doing at lul Lemon. The more success I saw and 199 00:10:41,960 --> 00:10:46,480 Speaker 1: the more pathway I saw for a future career allowed 200 00:10:46,480 --> 00:10:50,760 Speaker 1: me to really disconnect from the performing And I would 201 00:10:50,800 --> 00:10:53,480 Speaker 1: say that the final straw was actually being able to 202 00:10:53,480 --> 00:10:57,920 Speaker 1: disconnect that performing was what I did, not who I was, 203 00:10:58,520 --> 00:11:00,920 Speaker 1: and that was probably the pivotal moment that allowed me 204 00:11:01,000 --> 00:11:02,160 Speaker 1: to step into a new career. 205 00:11:02,600 --> 00:11:06,520 Speaker 2: So that very moment that you decided to finally give 206 00:11:06,520 --> 00:11:08,880 Speaker 2: it up, do you still remember that moment? 207 00:11:09,320 --> 00:11:11,600 Speaker 1: I clearly do. I remember the day that I thought 208 00:11:11,840 --> 00:11:14,600 Speaker 1: I'm going to let go of this last piece of teaching. 209 00:11:15,120 --> 00:11:18,320 Speaker 1: I remember having the conversation with the dance studio that 210 00:11:18,360 --> 00:11:20,880 Speaker 1: I was working for at the time. And while there 211 00:11:20,960 --> 00:11:23,880 Speaker 1: was I guess a sense of sadness it was becoming real, 212 00:11:24,400 --> 00:11:27,520 Speaker 1: there was also a sense of relief which truly allowed 213 00:11:27,520 --> 00:11:30,720 Speaker 1: me to go okay. I can now fully look ahead 214 00:11:31,040 --> 00:11:33,200 Speaker 1: and not feeling like I was still a little bit 215 00:11:33,240 --> 00:11:33,800 Speaker 1: in the past. 216 00:11:34,280 --> 00:11:36,600 Speaker 2: And how old were you at the time, thirty five? 217 00:11:37,040 --> 00:11:38,880 Speaker 2: So what would you say to someone creative or not 218 00:11:39,200 --> 00:11:41,920 Speaker 2: who's wondering how they go about making that switch? 219 00:11:42,320 --> 00:11:46,000 Speaker 1: I think being open to what is out there, what 220 00:11:46,160 --> 00:11:49,360 Speaker 1: is beyond the performing What are the skills that you 221 00:11:49,480 --> 00:11:55,520 Speaker 1: have as a performer that are actually transferable into another industry? 222 00:11:55,720 --> 00:11:58,960 Speaker 1: You know, think about what excites you, where do your 223 00:11:59,000 --> 00:12:01,840 Speaker 1: passions lie, where your strengths lie. That can help you 224 00:12:01,960 --> 00:12:05,199 Speaker 1: identify a different path. And I'm not saying that that 225 00:12:05,360 --> 00:12:08,840 Speaker 1: is easy. When I first stepped into my leadership roles 226 00:12:08,840 --> 00:12:12,319 Speaker 1: at Little Lemon, the imposter syndrome would often come up 227 00:12:12,360 --> 00:12:16,439 Speaker 1: in financial situations, and I had a fun little thing 228 00:12:16,440 --> 00:12:20,080 Speaker 1: that I would say, Oh, my association with numbers is five, six, seven, eight, 229 00:12:20,320 --> 00:12:22,880 Speaker 1: And that was my way of trying to deflect where 230 00:12:22,920 --> 00:12:26,440 Speaker 1: I felt like I had a gap. And over time 231 00:12:26,600 --> 00:12:28,480 Speaker 1: I knew that that was where I needed to focus, 232 00:12:28,840 --> 00:12:31,520 Speaker 1: where I needed to upskill, and where I needed to learn, 233 00:12:31,600 --> 00:12:34,640 Speaker 1: and so I could reframe it as an opportunity as 234 00:12:34,640 --> 00:12:38,199 Speaker 1: opposed to a gap or a weakness. So what were the. 235 00:12:38,200 --> 00:12:41,520 Speaker 2: Key skills that you realized that you could transfer to 236 00:12:41,600 --> 00:12:45,240 Speaker 2: a different industry. I'm guessing that teamwork and collaboration would 237 00:12:45,240 --> 00:12:46,559 Speaker 2: be one of them or two of them. 238 00:12:46,800 --> 00:12:50,680 Speaker 1: Teamwork and collaboration. Even in the performing industry, I was 239 00:12:50,720 --> 00:12:53,720 Speaker 1: in a leadership role. I was a dance captain, which 240 00:12:53,720 --> 00:12:56,959 Speaker 1: would look after the shows, look after the team. When 241 00:12:57,000 --> 00:12:59,320 Speaker 1: I was teaching, I was in front of a room, 242 00:12:59,440 --> 00:13:02,520 Speaker 1: I was public speaking, I was facilitating, so a lot 243 00:13:02,520 --> 00:13:06,199 Speaker 1: of those skills I use now. I think facilitating a 244 00:13:06,280 --> 00:13:09,360 Speaker 1: room is like performing, you know, So it's very similar 245 00:13:09,520 --> 00:13:12,000 Speaker 1: and I feel very comfortable in that role. 246 00:13:12,480 --> 00:13:15,880 Speaker 2: Okay, interesting, I'm going to on that note, have another 247 00:13:15,920 --> 00:13:18,200 Speaker 2: fish in the box on your behalf. Here we go. 248 00:13:19,920 --> 00:13:22,760 Speaker 2: What's your favorite podcast or streaming show? 249 00:13:22,840 --> 00:13:25,960 Speaker 1: And why I don't listen to a lot of podcasts. 250 00:13:26,160 --> 00:13:28,480 Speaker 1: I would listen to an audiobook before a podcast. 251 00:13:28,800 --> 00:13:31,679 Speaker 2: And can you point to any audiobooks that you've really 252 00:13:31,760 --> 00:13:32,480 Speaker 2: liked recently? 253 00:13:32,800 --> 00:13:35,679 Speaker 1: A previous book that I've listened to that really resonated 254 00:13:35,720 --> 00:13:40,160 Speaker 1: with me was Atomic Habits and James Cleary. Yes, that 255 00:13:40,240 --> 00:13:44,720 Speaker 1: really is around creating habits that support you in being 256 00:13:44,760 --> 00:13:48,360 Speaker 1: the best version of yourself. It's such a simple concept 257 00:13:48,679 --> 00:13:51,880 Speaker 1: and linking those habits to what you're doing every day 258 00:13:52,160 --> 00:13:54,280 Speaker 1: in your day to day to really build habits. 259 00:13:54,440 --> 00:13:55,280 Speaker 2: Can you explain that. 260 00:13:55,480 --> 00:13:58,360 Speaker 1: If you're wanting to implement a new habit, think about 261 00:13:58,640 --> 00:14:01,160 Speaker 1: the times or the things that you do frequently each 262 00:14:01,280 --> 00:14:04,400 Speaker 1: day and link it to that. So it's not creating 263 00:14:04,400 --> 00:14:07,240 Speaker 1: it out of nowhere, it's actually linking it to something 264 00:14:07,280 --> 00:14:08,360 Speaker 1: that's already happening. 265 00:14:08,600 --> 00:14:12,000 Speaker 2: So for example, if you're making a cup of coffee, 266 00:14:12,040 --> 00:14:15,640 Speaker 2: you could add something to that like drink more protein 267 00:14:15,960 --> 00:14:18,920 Speaker 2: or do some stretching. You could link it to the 268 00:14:18,960 --> 00:14:19,920 Speaker 2: making of the coffee. 269 00:14:20,080 --> 00:14:22,640 Speaker 1: You could or you're brushing your teeth, and that's your 270 00:14:22,680 --> 00:14:26,480 Speaker 1: time for mindfulness, you know, to maybe close down your 271 00:14:26,480 --> 00:14:29,120 Speaker 1: eyes and to slow down the mind. 272 00:14:29,280 --> 00:14:31,760 Speaker 2: Okay, I'm going to have another go here we go. 273 00:14:32,920 --> 00:14:35,240 Speaker 2: What is your number one health hack. 274 00:14:35,600 --> 00:14:39,280 Speaker 1: In the past, I would have said physical health, whereas 275 00:14:39,320 --> 00:14:42,880 Speaker 1: these days my mind first went to just then was 276 00:14:42,960 --> 00:14:47,080 Speaker 1: mental health. How I actually disconnect, How I take time 277 00:14:47,480 --> 00:14:50,720 Speaker 1: to slow down, to clear my mind, to have a 278 00:14:50,880 --> 00:14:54,160 Speaker 1: mindful practice. Sometimes in the middle of the day, if 279 00:14:54,160 --> 00:14:57,160 Speaker 1: a call finishes early, or if I have a fifteen 280 00:14:57,160 --> 00:14:59,840 Speaker 1: minute break, I'll actually walk away and go for a 281 00:14:59,840 --> 00:15:04,560 Speaker 1: lot around the block just to remove myself from my screen. 282 00:15:05,040 --> 00:15:07,800 Speaker 1: I feel like sometimes my mind can feel like it's 283 00:15:07,840 --> 00:15:11,280 Speaker 1: got multiple tabs open at one time, and so really 284 00:15:11,360 --> 00:15:14,400 Speaker 1: taking that time to close down some of those tabs. 285 00:15:14,680 --> 00:15:17,400 Speaker 2: So what are the other things that you do to 286 00:15:17,440 --> 00:15:23,080 Speaker 2: try and disconnect and become mindful and calm your mind down. 287 00:15:23,640 --> 00:15:27,120 Speaker 1: I'm an introvert. I like time on my own. One 288 00:15:27,120 --> 00:15:28,840 Speaker 1: of the things that I do when I drive home, 289 00:15:29,000 --> 00:15:33,120 Speaker 1: I actually don't generally have anything on, so I listen 290 00:15:33,200 --> 00:15:36,360 Speaker 1: to audiobooks, sometimes, I radio sometimes music. On my way 291 00:15:36,400 --> 00:15:38,600 Speaker 1: into work. At the end of the day, when I'm 292 00:15:38,680 --> 00:15:41,880 Speaker 1: driving home, I actually don't have anything on and I 293 00:15:41,920 --> 00:15:45,800 Speaker 1: find that really calming. That allows me to decompress. It 294 00:15:45,800 --> 00:15:48,200 Speaker 1: allows me to think through anything from the day in 295 00:15:48,240 --> 00:15:51,560 Speaker 1: a different way. And then my drive home is around 296 00:15:51,560 --> 00:15:53,480 Speaker 1: forty five minutes, so by the time I get home, 297 00:15:53,560 --> 00:15:58,080 Speaker 1: I feel like I've disconnected from work and I'm ready 298 00:15:58,120 --> 00:15:59,960 Speaker 1: to be present for the evening. 299 00:16:06,640 --> 00:16:10,480 Speaker 2: On that note, you have passed the chatterbox section. I've 300 00:16:10,520 --> 00:16:13,680 Speaker 2: now got one final question, and that is, if you 301 00:16:13,840 --> 00:16:16,720 Speaker 2: weren't doing what you're doing now, if you weren't the 302 00:16:16,840 --> 00:16:19,760 Speaker 2: MD of Little Lemon in Australasia, what would you be doing. 303 00:16:20,240 --> 00:16:23,520 Speaker 1: In my past, I worked on cruise ships for five years, 304 00:16:23,560 --> 00:16:26,760 Speaker 1: so I got to travel quite a lot. And in 305 00:16:26,760 --> 00:16:30,400 Speaker 1: that industry, though, you can dock into a location and 306 00:16:30,480 --> 00:16:32,240 Speaker 1: dock out later that day and you don't get to 307 00:16:32,320 --> 00:16:36,440 Speaker 1: really experience the culture. I think travel is so important. 308 00:16:36,680 --> 00:16:41,840 Speaker 1: I get so energized by experiencing different countries, different cultures, 309 00:16:42,160 --> 00:16:45,120 Speaker 1: different people, and so if I wasn't doing this job, 310 00:16:45,280 --> 00:16:47,760 Speaker 1: it would be something around travel. 311 00:16:48,000 --> 00:16:49,760 Speaker 2: So specifically, where do you want to go? 312 00:16:50,120 --> 00:16:52,920 Speaker 1: Germany is on my list of places that I haven't been, 313 00:16:53,280 --> 00:16:55,440 Speaker 1: and one of the places that I've been and not 314 00:16:55,680 --> 00:16:58,440 Speaker 1: enough that I want to spend more time in is Spain. 315 00:16:58,720 --> 00:17:03,040 Speaker 1: I recently got married and so we are creating a 316 00:17:03,160 --> 00:17:07,600 Speaker 1: honeymoon desired destination list right now, and Spain is the 317 00:17:07,600 --> 00:17:10,000 Speaker 1: top of the list for both of us. So I 318 00:17:10,080 --> 00:17:12,280 Speaker 1: think taking the time and being able to explore the 319 00:17:12,440 --> 00:17:13,120 Speaker 1: entire country. 320 00:17:13,400 --> 00:17:15,600 Speaker 2: Okay, well, I wish you well on your honeymoon in Spain. 321 00:17:15,960 --> 00:17:20,119 Speaker 2: Thank you very much, and that is our time up. Trevor. 322 00:17:20,240 --> 00:17:23,679 Speaker 2: I really loved talking to you about how you have 323 00:17:24,280 --> 00:17:28,240 Speaker 2: made an effort and consciously searched for mentors. I love 324 00:17:28,280 --> 00:17:31,560 Speaker 2: the advice you give us about stepping away from a 325 00:17:31,640 --> 00:17:34,440 Speaker 2: career which you clearly love but you know you can't 326 00:17:34,520 --> 00:17:37,280 Speaker 2: do forever, and how you go about making that break, 327 00:17:37,400 --> 00:17:41,159 Speaker 2: making that change, and I agree James Cleary's book at 328 00:17:41,160 --> 00:17:43,880 Speaker 2: Tomic Habits, I love it, and I love your pickup 329 00:17:44,240 --> 00:17:48,240 Speaker 2: that you need to create habits that support personal growth. 330 00:17:48,680 --> 00:17:52,280 Speaker 2: And lastly, but very importantly, I hope you have a 331 00:17:52,359 --> 00:17:55,040 Speaker 2: wonderful time on your honeymoon. Good luck with all of that, 332 00:17:55,440 --> 00:17:57,840 Speaker 2: and thank you so much for allowing us to spend 333 00:17:57,960 --> 00:18:04,800 Speaker 2: fifteen minutes with the Boss. Thanks and thank you to 334 00:18:04,840 --> 00:18:08,080 Speaker 2: everyone for listening. Sadly, this is the last episode for 335 00:18:08,160 --> 00:18:11,199 Speaker 2: our head of podcast, lat Fan. Lap has been a 336 00:18:11,240 --> 00:18:14,639 Speaker 2: formidable force in putting this podcast together every week and 337 00:18:14,680 --> 00:18:16,760 Speaker 2: we really will miss him and we wish him luck 338 00:18:16,760 --> 00:18:21,520 Speaker 2: in his next adventure. If you like the podcast and 339 00:18:21,560 --> 00:18:24,480 Speaker 2: would like to hear more, consider sharing the podcast or 340 00:18:24,520 --> 00:18:26,960 Speaker 2: writing a review, as it helps us to reach more 341 00:18:27,000 --> 00:18:30,600 Speaker 2: people and follow us wherever you get your podcasts. At 342 00:18:30,600 --> 00:18:34,560 Speaker 2: The Financial Review, we investigate the big stories about markets, 343 00:18:34,800 --> 00:18:38,280 Speaker 2: business and power. For more, go to afar dot com 344 00:18:38,320 --> 00:18:41,240 Speaker 2: and you can subscribe to The Financial Review the daily 345 00:18:41,280 --> 00:18:46,439 Speaker 2: habit of successful people at afar dot com slash subscribe. 346 00:18:46,640 --> 00:18:50,119 Speaker 2: This podcast was hosted by me Sally Patton and produced 347 00:18:50,160 --> 00:18:53,520 Speaker 2: by Lapfan. Our theme is by Alex garr. Our head 348 00:18:53,520 --> 00:18:56,400 Speaker 2: of Podcast is lap Fan and the head of Premium 349 00:18:56,400 --> 00:18:58,280 Speaker 2: Content is Fiona Beffini. 350 00:19:04,720 --> 00:19:06,439 Speaker 1: The Australian Financial Review