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Speaker 1: The ZiT M podcast network. Please Haley's little bit of pod.

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Speaker 2: Treat yourself to mcafe coffee with my macas rewards.

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Speaker 3: You have to bring it in dip ship.

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Speaker 4: I don't know a little bit about it.

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Speaker 2: You say, I thought you were talking about leave this

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Speaker 2: and actually.

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Speaker 3: I've got to start. Don't we go to start?

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Speaker 1: Start?

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Speaker 2: No, don't toe was always welcome to live radio. When

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Speaker 2: you're like and you look at me and I'm like,

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Speaker 2: it's nothing to do with me. Yeah, okay, welcome to

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Speaker 2: a little.

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Speaker 5: Bit of pot.

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Speaker 3: Leave it absolutely not.

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Speaker 5: Yeah, welcome to a little bit of pod.

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Speaker 3: So I have my annual anal investigation on Thursday.

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Speaker 5: The A I insurance and assurance company, isn't it?

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Speaker 1: It's a M.

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Speaker 5: I'm pretty sure there's an AI.

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Speaker 3: It's not AI AI in my life.

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Speaker 1: Insurance I A M I A A insurance is a

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Speaker 1: A I? Yeah?

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Speaker 4: But what about yeah see A No, it's not insurance.

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Speaker 1: It's a insurance. It's sometimes a A I A. But

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Speaker 1: you never call a a insurance a I.

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Speaker 4: No, you never do. Who are you insured? I?

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Speaker 1: I know you don't.

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Speaker 3: That's what I call them A Anyway, this has nothing

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Speaker 3: to do with the insurance. Other than fact that insurance

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Speaker 3: will be covering this. Okay, thank god, because it's like

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Speaker 3: three and a half thousand dollars, is it? Yeah?

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Speaker 1: I was, it's not arichtolologist.

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Speaker 4: I'd be more.

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Speaker 1: Sure. I'd be more than I need to take a

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Speaker 1: look for free.

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Speaker 3: No, I think that's you think that's just crossing a

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Speaker 3: little line.

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Speaker 4: I found it.

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Speaker 1: Again and he's like, it's going to be free, and

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Speaker 1: you're like, but they said it was love. It's free.

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Speaker 1: It is free in my love.

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Speaker 3: No, I've got my annual colonoscopy that I have to

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Speaker 3: get because I've got serrated polypsystem drome, which means I

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Speaker 3: grow things quickly. But anyway, the thing I look forward

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Speaker 3: to about two of these at three things, I'm going

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Speaker 3: to say, I'm.

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Speaker 1: Looking forward to one of the most perfle.

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Speaker 4: On the day.

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Speaker 3: When you get the procedure, you get to take delicious propofile,

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Speaker 3: you talk a bunch of crazy shit, you have the

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Speaker 3: best sleep of your life.

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Speaker 1: Michael Jackson had one thing right, sleeping on proprofile.

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Speaker 3: He microdos proprofile and had the most delicious sleeps until

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Speaker 3: he died.

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Speaker 4: Because some would say he took too.

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Speaker 3: Much, took it too far. So I get a nice

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Speaker 3: propofile sleep on the day. The second thing is I've

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Speaker 3: had a really upset stomach for a few days, and

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Speaker 3: I'm looking forward to a flush. It's almost a Pellett

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Speaker 3: cleanse of sorts, just to empty it all out and

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Speaker 3: start a fresh digression, if I may.

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Speaker 2: At this point two points in, you drink a lot

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Speaker 2: of soda water, don't you know, like fizzy water, like

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Speaker 2: so water, soda water.

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Speaker 4: Yeah, but not fizzy waters. Respects water.

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Speaker 1: I said, soda water. Still you drink He's a sodia fat,

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Speaker 1: fatirless cuck. I didn't say that tonight. Did you drink

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Speaker 1: so you bubble water and then you drink water?

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Speaker 3: Yeah?

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Speaker 1: Does it make you like a little while later you.

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Speaker 4: Might like have a big poop?

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Speaker 1: No, okay, I just drank. I've noticed in the last

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Speaker 1: couple of weeks I've been in the mood for it.

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Speaker 1: So I'll drink like one point five liters of water,

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Speaker 1: but it's bubbly, and then I'm like, holy shit, dinner, boom,

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Speaker 1: one huge poot and then usually my poo time.

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Speaker 2: No.

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Speaker 4: Yeah, well I don't drink that much.

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Speaker 1: I don't, but I just on the clean out.

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Speaker 5: On the clean out, and for those that don't know

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Speaker 5: the colons could be the prep involved you guys.

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Speaker 3: Have done in the second part of the Preppers. You

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Speaker 3: take all these awful lexatives and then you spend basically

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Speaker 3: twelve hours shutting out not need poops, but like like

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Speaker 3: empty in your whole colon so that it's clear enough

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Speaker 3: to get the camera in there and see what's up.

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Speaker 3: But the first part of the prep is the part

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Speaker 3: that I've started today, which is the low fiber diet.

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Speaker 3: And it is like some people hate it, but the

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Speaker 3: things you're allowed on it. You're allowed like boiled chicken

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Speaker 3: or steamed fish, which I don't fuck around with because

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Speaker 3: who can be bothered? But you're allowed white bread, like

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Speaker 3: plain white bread, a little bit of butter and honey

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Speaker 3: and so all I'm going to eat today the whole name.

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Speaker 3: And I bought a big no no, no no, it

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Speaker 3: has to be like plain, non fermented, just straight white bread.

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Speaker 3: I just bought a big super soft I got a

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Speaker 3: super soft bread.

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Speaker 4: Is that a Plowman's Because you're a big plowman's money,

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Speaker 4: ain't you?

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Speaker 3: I don't know if I still am. But also I

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Speaker 3: can't have plowman's it's got too much goodness in it,

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Speaker 3: like the beautiful cannabury seeds and rye that they harvest.

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Speaker 3: So because the seeds sticking your sticking your tracks, they

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Speaker 3: plant in your thing, you brow wheat and no bubble gum.

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Speaker 4: You can't swallow gum.

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Speaker 3: No spicy fruit, no kiwi fruit because of the Oh

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Speaker 3: my god, I would hate this. So today I get

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Speaker 3: to eat jelly, sweet jelly. Tomorrow I get to eat

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Speaker 3: some jellies. Well because tomorrow I eat no food, but

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Speaker 3: I can have jelly and water. But today I just

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Speaker 3: I get to eat honey toast.

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Speaker 5: Top three Top three jelly flavors lime, raspberry, boisonberry or

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Speaker 5: the black curran.

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Speaker 4: Yeah, okay, we will.

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Speaker 1: Agree on there.

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Speaker 3: But then I mentioned it before. I said, oh, I'm

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Speaker 3: so hungry because I haven't eaten this morning. And then

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Speaker 3: I was like, I get to go home and have

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Speaker 3: some honey toast.

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Speaker 4: What about chocolate?

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Speaker 3: No chocolate, Diary, you can't get that much diary. You

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Speaker 3: can have a little bit of butter, but.

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Speaker 4: Why it goes straight through you, doesn't it? Yeah?

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Speaker 5: I know.

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Speaker 2: No.

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Speaker 3: Anyway, I'm actually looking forward to it. Honey toast or

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Speaker 3: how good.

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Speaker 1: My brand had lived on that honey morning. Honey toast. Wow.

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Speaker 3: Yeah, I'm really looking forward to it.

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Speaker 4: Honey toast.

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Speaker 3: And I bought a bit I might have some rice later,

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Speaker 3: and I was like, sure, put honey on rice. Yeah,

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Speaker 3: so honey and rice.

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Speaker 5: You do a rice pudding, honey rice pudding. Yeah, But

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Speaker 5: then there's dairy and that isn't there jelly rice.

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Speaker 3: Anyway, it's a good day. It's the good bit before

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Speaker 3: my anus burns.

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Speaker 4: Thanks for that mental picture.