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Speaker 1: You're listening to this Saturday Morning with Jack Team podcast

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Speaker 1: from News Talks That Be Right.

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Speaker 2: Margot Flannagan, one of the two Raw Sisters, is with

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Speaker 2: us this morning with this week's recipe, and we've chosen

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Speaker 2: an avocado chocolate truffle recipe and Margo I started the

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Speaker 2: show by saying, I'm not sure about avocado and dessert.

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Speaker 2: Convince me.

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Speaker 3: So many people say this, Jack, but don't judge a

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Speaker 3: book by its cover.

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Speaker 2: Guys, I get it.

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Speaker 4: I mean it's nutty, it's rich, it's creamy, it's fatty.

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Speaker 4: I can I can see your eze why avocado and

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Speaker 4: dessert is a good thing. But maybe I just don't

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Speaker 4: think that dessert should ever be healthy? Is that my reticence,

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Speaker 4: you reckon?

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Speaker 1: Yeah?

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Speaker 3: Maybe? I mean I think it's it's good when it's

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Speaker 3: with dark chocolate because you don't notice, Yeah, avocado is

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Speaker 3: there so much like it's not green in any sense.

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Speaker 3: You know, you can't you can't notice it at all,

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Speaker 3: but it gives you that really delicious creaminess.

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Speaker 2: Yeah right, okay, so rass through it. Sure.

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Speaker 3: So it's so easy. All you need to do is

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Speaker 3: add avocados to a blender. Now, this is great because

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Speaker 3: use those kind of brown avocados or ones that have

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Speaker 3: maybe gone a bit overripe. You can kind of you

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Speaker 3: you can get away with the with the not so

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Speaker 3: good guys in here. So leave the good ones for

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Speaker 3: your salads. And if you have a brown one, save

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Speaker 3: it and make these truffles. So add avocado to a

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Speaker 3: blender with one hundred and fifty grams of melted duck chocolate,

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Speaker 3: and then we've got two tablespoons of melted coconut oil.

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Speaker 3: Now you can use extraversion olive oil that's really delicious

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Speaker 3: with chocolate. Or you could also use butter as well,

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Speaker 3: melted butter. And then we've got two tablespoons of maple syrup.

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Speaker 3: If you don't have maple syrup, use honey, use coconut sugar,

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Speaker 3: use any sweetening you have at home. You could even

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Speaker 3: add a overripe banana in there, and then a good

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Speaker 3: generous pinch of sea salt. Blend it all together and

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Speaker 3: that's it, and then put it into a bowl and

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Speaker 3: let it set in the freezer for a couple of hours,

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Speaker 3: and then roll it into truffles. And you can we've

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Speaker 3: rolled them in cocar powder, or you can use cocoa

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Speaker 3: powder or we've also rolled some in kacoan nibs which

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Speaker 3: give it a bit of texture. But they are so

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Speaker 3: easy and you can actually also use this as a

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Speaker 3: cake icing. Oh just had her daughter's first birthday yesterday

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Speaker 3: and we made this truffle max for the icing and

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Speaker 3: it was delicious.

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Speaker 4: What a good idea.

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Speaker 2: Yeah, that's great, and just like there's definitely richness in

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Speaker 2: the raa between the I mean the avocado, but whether

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Speaker 2: you go with the olive oil or with the coconut

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Speaker 2: oil or whatever. Yeah, yeah, it's nice and nice and

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Speaker 2: rich but also not crazy sweet. Could you know?

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Speaker 3: Everyone should get around it? It's so good?

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Speaker 2: Do you reckon? Like, what about like an avocado that's

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Speaker 2: getting a bit kind of getting on you know? Could

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Speaker 2: you use an avocado?

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Speaker 3: Absolutely?

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Speaker 4: Yeah?

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Speaker 3: Right, you know when kind of they start to smell

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Speaker 3: a bit funny, like off, I wouldn't use those that

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Speaker 3: I would, but if it's brown, or it's quite stringy,

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Speaker 3: or there's any sort of imperfections in there. Rose is

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Speaker 3: very fussy with her avocados, right, so if there are

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Speaker 3: any imperfections in there, make this recipe.

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Speaker 2: Yeah cool, Hey, thank you? That sounds amazing that's Margo

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Speaker 2: Flanagan of the Two Raw Sisters. You can hear more

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Speaker 2: of them, of course, on the Two Raw Sisters podcast.

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Speaker 2: And we're going to make sure that recipe for avocado

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Speaker 2: chocolate truffles is up on the News Talks.

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Speaker 1: He'd be website for more from Saturday Morning with Jack Tame.

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Speaker 1: Listen live to News Talks he'd be from nine am Saturday,

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