1 00:00:06,667 --> 00:00:10,467 Speaker 1: You're listening to the Weekend Sport podcast with Jason Fine 2 00:00:10,707 --> 00:00:14,427 Speaker 1: from News Talks EDB Weekend Sport. 3 00:00:15,387 --> 00:00:18,867 Speaker 2: On Newstalk's EDB. What a year it's been for Hayden 4 00:00:18,987 --> 00:00:23,707 Speaker 2: wild He was part of an absolutely dramatic means triathlon 5 00:00:23,867 --> 00:00:25,587 Speaker 2: race at the Paris Olympic Games. 6 00:00:25,667 --> 00:00:29,267 Speaker 3: It has been nothing short of sensational from Hayden Wilds. 7 00:00:29,587 --> 00:00:30,387 Speaker 4: But here's Alex. 8 00:00:31,387 --> 00:00:33,987 Speaker 3: He certainly closed the gap as they make the one 9 00:00:34,107 --> 00:00:39,267 Speaker 3: hundred and eighty degree turn for home. Alex He's left 10 00:00:39,267 --> 00:00:41,427 Speaker 3: it to the final moments where you are going to 11 00:00:41,467 --> 00:00:45,267 Speaker 3: have a sprint finish here in Parish. Alexy is within 12 00:00:45,347 --> 00:00:50,987 Speaker 3: meeters now and ALEXYE has timed it to absolute perfection. 13 00:00:51,707 --> 00:00:57,067 Speaker 3: Alexy overtakes Hayden wild and is in the gold medal 14 00:00:57,107 --> 00:01:03,907 Speaker 3: position with the final bush towards the finish line absolutely unbelievable. 15 00:01:04,187 --> 00:01:11,107 Speaker 3: He turns for home, Alex Ye. That is simply sensational. 16 00:01:11,587 --> 00:01:14,587 Speaker 3: Weeks off our cap to you here in New Zealands. 17 00:01:14,987 --> 00:01:19,747 Speaker 3: It is heartbreaking for Hayden Wilds, but Alex. 18 00:01:19,427 --> 00:01:20,507 Speaker 4: Ye has left. 19 00:01:20,267 --> 00:01:23,827 Speaker 3: It to about two hundred and three hundred meters to 20 00:01:23,867 --> 00:01:27,867 Speaker 3: go on the final turn to win gold in the 21 00:01:27,907 --> 00:01:33,987 Speaker 3: men's triathlon in Olympic record time, beating out Hayden Wilds 22 00:01:34,907 --> 00:01:39,547 Speaker 3: by seven agonizing, extruciating seconds. 23 00:01:39,667 --> 00:01:42,347 Speaker 2: A yeah, every living at all. Nick Bili's wonderful call. 24 00:01:42,427 --> 00:01:46,707 Speaker 2: Olympic silver medal for Hayden Wilde and Paris Super Try 25 00:01:46,787 --> 00:01:50,227 Speaker 2: champion this year, the first Kiwi winner of the Laguna 26 00:01:50,267 --> 00:01:54,947 Speaker 2: Pouquette Triathlon in Thailand, third in the World Triathlon Series 27 00:01:55,227 --> 00:01:58,347 Speaker 2: after winning the season finale in Spain last month, and 28 00:01:58,467 --> 00:02:01,707 Speaker 2: back home now to prepare for the Ironman seventy point 29 00:02:01,747 --> 00:02:06,707 Speaker 2: three World Championship in Topar on December fifteenth, and wild 30 00:02:06,787 --> 00:02:09,307 Speaker 2: is with us on weekend sport. Actually let's start there, 31 00:02:09,387 --> 00:02:13,307 Speaker 2: Heyden in Topaul December fifteen, the iron Man seventy point 32 00:02:13,307 --> 00:02:16,347 Speaker 2: three World Championship. How are you tracking towards that event? 33 00:02:17,027 --> 00:02:20,747 Speaker 5: Goody hopeful as well? Yeah, tracking very well. I think 34 00:02:20,787 --> 00:02:24,107 Speaker 5: I'm currently running on fumes. It's been a very big 35 00:02:24,227 --> 00:02:26,987 Speaker 5: back end of the season. But I'm kind of yeah, 36 00:02:27,027 --> 00:02:30,347 Speaker 5: looking forward to racing the cerning point three World champs 37 00:02:30,347 --> 00:02:33,187 Speaker 5: in tot Ford just more so. It's just a different 38 00:02:33,227 --> 00:02:35,827 Speaker 5: format and it kind of you know, spices up a 39 00:02:35,827 --> 00:02:37,787 Speaker 5: little bit then to what I originally do, so. 40 00:02:37,747 --> 00:02:40,267 Speaker 4: It's actually kind of actually pushed the motivation. 41 00:02:39,987 --> 00:02:42,427 Speaker 2: Up a lot more so the distance is quite different, 42 00:02:42,427 --> 00:02:45,307 Speaker 2: aren't they from from Olympic distance one point nine k swim, 43 00:02:45,387 --> 00:02:48,907 Speaker 2: ninety k bike, half marathon run. Have you had to 44 00:02:49,027 --> 00:02:51,267 Speaker 2: up your training or do you already have the base 45 00:02:51,347 --> 00:02:54,067 Speaker 2: that will allow you to do well and over those distances? 46 00:02:55,387 --> 00:02:58,587 Speaker 5: Yeah, so I guess pretty pretty lucky that training for 47 00:02:58,627 --> 00:03:01,507 Speaker 5: Olympic distance. You know, we're on about twenty five thirty 48 00:03:01,507 --> 00:03:04,747 Speaker 5: hours of training a week, so there's just like a 49 00:03:04,747 --> 00:03:07,907 Speaker 5: little like few tweaks that you do throughout the training sessions, 50 00:03:07,907 --> 00:03:09,867 Speaker 5: you know, more time on the time trial bike considered 51 00:03:09,867 --> 00:03:12,307 Speaker 5: the road bike is yeah, predominantly you're you know, you're 52 00:03:12,347 --> 00:03:15,867 Speaker 5: racing on the TT bike and then just like those 53 00:03:15,907 --> 00:03:19,787 Speaker 5: longer a team po efforts normally obviously it's so weird 54 00:03:19,827 --> 00:03:25,467 Speaker 5: like biomechanically and yeah, newly speaking like it for me, 55 00:03:25,547 --> 00:03:28,667 Speaker 5: it's so easy to run it to any point three pace, 56 00:03:28,747 --> 00:03:31,107 Speaker 5: but it's to learn how to run at their pace. 57 00:03:31,187 --> 00:03:33,947 Speaker 5: It's like, it's a funny, it's a weird thing to say, 58 00:03:33,987 --> 00:03:37,187 Speaker 5: but you know, I'm more than happy to run, you know, 59 00:03:37,267 --> 00:03:39,867 Speaker 5: to two fifty two fifty five's off the bike for 60 00:03:39,867 --> 00:03:42,827 Speaker 5: a ten k. But it's actually really hard for me 61 00:03:42,907 --> 00:03:45,347 Speaker 5: to slow my body right down and run, you know, 62 00:03:45,467 --> 00:03:48,027 Speaker 5: a little bit slower to survive the twenty one k. 63 00:03:49,187 --> 00:03:51,867 Speaker 2: I'm sure you'll work it out once Topor rolls around. 64 00:03:52,027 --> 00:03:53,187 Speaker 2: I just want to ask you about a couple of 65 00:03:53,227 --> 00:03:57,667 Speaker 2: your recent recent wins, the Laguna Pouquette Triathlon in Thailand. 66 00:03:57,667 --> 00:03:58,507 Speaker 2: How do you reflect on that? 67 00:03:59,867 --> 00:04:02,187 Speaker 5: Yeah, it was an awesome experience, you know, like it's 68 00:04:02,227 --> 00:04:04,587 Speaker 5: it's one of those iconic races and in the trifon 69 00:04:04,627 --> 00:04:07,387 Speaker 5: world that you want to win. So to take the 70 00:04:07,427 --> 00:04:09,427 Speaker 5: win and you know, I didn't realize but your first 71 00:04:09,467 --> 00:04:11,147 Speaker 5: KIV we to do it, which is cool, you know, 72 00:04:11,347 --> 00:04:14,467 Speaker 5: like many Olympic champions have won the race and it's 73 00:04:14,467 --> 00:04:16,907 Speaker 5: a pretty iconic one and to get the course record 74 00:04:16,947 --> 00:04:19,867 Speaker 5: along with it was pretty awesome as well. And just 75 00:04:19,907 --> 00:04:22,427 Speaker 5: really enjoying my time on the time trial bike. And 76 00:04:23,107 --> 00:04:24,907 Speaker 5: I mean it was so hot, like I was. I 77 00:04:24,947 --> 00:04:28,067 Speaker 5: came from Abadhabi which was for two weeks, and yeah, 78 00:04:28,067 --> 00:04:31,067 Speaker 5: it was actually like super hot there, but the humidity 79 00:04:31,107 --> 00:04:34,267 Speaker 5: wasn't as high, but racing and pookit. It was a 80 00:04:34,347 --> 00:04:37,907 Speaker 5: storm the day before and it just made it so 81 00:04:38,067 --> 00:04:40,827 Speaker 5: humid and it wasn't actually too hot like it was 82 00:04:40,867 --> 00:04:44,467 Speaker 5: only like relatively speaking, it was only about thirty degrees 83 00:04:44,467 --> 00:04:46,427 Speaker 5: and I was used to training in thirty five plus. 84 00:04:47,227 --> 00:04:49,547 Speaker 5: But it was just the humidity just eats you from 85 00:04:49,827 --> 00:04:53,067 Speaker 5: inside out and you're just trying cool down, but your 86 00:04:53,067 --> 00:04:54,627 Speaker 5: body course is so elevated. 87 00:04:54,667 --> 00:04:57,467 Speaker 4: And for example, you know I was running for twelve k. 88 00:04:57,667 --> 00:05:00,027 Speaker 5: I normally run for twelve k about two fifty two 89 00:05:00,147 --> 00:05:03,907 Speaker 5: fifty five pace at about one sixty five one seventy 90 00:05:03,907 --> 00:05:06,907 Speaker 5: heart race. For this race, I was running thirty seconds 91 00:05:06,907 --> 00:05:08,947 Speaker 5: slower at about three to twenty paces in My heart 92 00:05:08,987 --> 00:05:12,307 Speaker 5: rate was as high as it was running Yeah, that 93 00:05:12,427 --> 00:05:14,587 Speaker 5: two fifty two fifty five pace. So it just gives 94 00:05:14,667 --> 00:05:17,707 Speaker 5: you an example of how tough it is racing and 95 00:05:17,747 --> 00:05:18,627 Speaker 5: that sort of community. 96 00:05:18,947 --> 00:05:22,107 Speaker 2: Absolutely, And what about the winning Malaga in Spain in 97 00:05:22,147 --> 00:05:25,507 Speaker 2: the final event of the World Triathlon Series. How satisfying 98 00:05:25,587 --> 00:05:27,547 Speaker 2: was that it was? 99 00:05:28,267 --> 00:05:29,227 Speaker 4: It was? It was awesome. 100 00:05:29,307 --> 00:05:31,667 Speaker 5: That was literally the way I raced there was literally 101 00:05:31,667 --> 00:05:34,827 Speaker 5: how how I you know, you never Trython's is one 102 00:05:34,827 --> 00:05:36,867 Speaker 5: of those ones where you can't control a race and 103 00:05:36,867 --> 00:05:38,827 Speaker 5: you can't predict it. But the way that I won 104 00:05:38,867 --> 00:05:40,427 Speaker 5: that race and the way I raced it was the 105 00:05:40,467 --> 00:05:42,147 Speaker 5: way that I wanted to win Paris, and I know 106 00:05:42,227 --> 00:05:44,187 Speaker 5: I had it in me to do it that sort 107 00:05:44,187 --> 00:05:47,147 Speaker 5: of way, and yeah, the stars aligned and to take 108 00:05:47,147 --> 00:05:49,587 Speaker 5: a Grand final out I was. I was pretty proud 109 00:05:49,627 --> 00:05:52,427 Speaker 5: of that one. And yeah, definitely one of my most 110 00:05:52,427 --> 00:05:56,907 Speaker 5: completed complete races with all three disciplines and yet to 111 00:05:56,947 --> 00:05:57,907 Speaker 5: take other grand final. 112 00:05:57,907 --> 00:05:58,667 Speaker 4: It was pretty awesome. 113 00:05:59,067 --> 00:06:01,387 Speaker 2: You mentioned Paris there. How do you reflect on the 114 00:06:01,387 --> 00:06:02,307 Speaker 2: Olympic Triathlon? 115 00:06:03,947 --> 00:06:04,827 Speaker 4: Yeah, like it was. 116 00:06:05,387 --> 00:06:08,667 Speaker 5: It was, you know, yeah, as much as you want 117 00:06:08,667 --> 00:06:11,507 Speaker 5: to you wanted to win the win the gold, silver, 118 00:06:11,587 --> 00:06:14,027 Speaker 5: it was and I have to be proud of it, 119 00:06:14,067 --> 00:06:14,227 Speaker 5: you know. 120 00:06:14,587 --> 00:06:16,747 Speaker 4: I put everything out on the line and. 121 00:06:16,867 --> 00:06:19,027 Speaker 5: I was, yeah, absolutely stoked the way I raced, and 122 00:06:19,067 --> 00:06:21,227 Speaker 5: I still to this day like it was. 123 00:06:21,627 --> 00:06:22,667 Speaker 4: It was a great race to me. 124 00:06:22,707 --> 00:06:25,667 Speaker 5: You know, it was a little bit behind on the swim, 125 00:06:25,667 --> 00:06:28,147 Speaker 5: but there was people in that swim that were in 126 00:06:28,187 --> 00:06:30,507 Speaker 5: front of me that normally aren't, and there were people 127 00:06:30,547 --> 00:06:32,787 Speaker 5: that normally swim in front of me were well behind, 128 00:06:32,867 --> 00:06:34,667 Speaker 5: and it was just the currents of the of the 129 00:06:34,707 --> 00:06:38,307 Speaker 5: sin that was very tricky to navigate. And yeah, for me, 130 00:06:38,347 --> 00:06:40,707 Speaker 5: it only took you know, a good ten minutes to 131 00:06:41,187 --> 00:06:43,547 Speaker 5: catch back up with the help of my teammate Dylan, 132 00:06:43,587 --> 00:06:46,827 Speaker 5: and yeah, it was just like looking back, just it 133 00:06:46,947 --> 00:06:48,667 Speaker 5: was a great it was a great team effort. But 134 00:06:48,747 --> 00:06:52,787 Speaker 5: also it was just yees, so cool to to grab 135 00:06:52,827 --> 00:06:56,427 Speaker 5: another medal, you know, with trifle, you just don't you know, 136 00:06:56,427 --> 00:06:58,827 Speaker 5: we don't get the opportunity to race for the six 137 00:06:58,907 --> 00:07:02,227 Speaker 5: medals or anything per games. We only get one chance 138 00:07:02,507 --> 00:07:05,227 Speaker 5: every four years, so it's you're not many people can 139 00:07:05,267 --> 00:07:08,507 Speaker 5: say you've been to two games and got two Olympic medals. 140 00:07:08,787 --> 00:07:10,907 Speaker 4: So pretty pretty proud of that. 141 00:07:11,027 --> 00:07:13,107 Speaker 5: And yeah, I guess like one thing that I do 142 00:07:13,227 --> 00:07:15,227 Speaker 5: look back on is I guess a little bit of 143 00:07:15,267 --> 00:07:18,907 Speaker 5: frustration from the from the decision was I think we 144 00:07:18,907 --> 00:07:23,107 Speaker 5: were expecting to potentially have the date postpone, but to 145 00:07:23,147 --> 00:07:26,147 Speaker 5: have it at a different time was. Yeah, it was 146 00:07:26,307 --> 00:07:29,507 Speaker 5: I think I caught everyone off guard. Being myself based 147 00:07:29,507 --> 00:07:32,187 Speaker 5: in Andorra, we didn't prepare at all for the for 148 00:07:32,267 --> 00:07:35,387 Speaker 5: the heat, you know, a bit cold up in the Pyrenees, 149 00:07:35,467 --> 00:07:38,507 Speaker 5: and unfortunately the heat got to me in the race 150 00:07:38,547 --> 00:07:41,667 Speaker 5: and my plan on the run went absolutely perfectly. But 151 00:07:41,747 --> 00:07:45,027 Speaker 5: we didn't calculate it was going to be mid thirties 152 00:07:45,067 --> 00:07:47,587 Speaker 5: at high humidity, and as I explained before, you know, 153 00:07:47,667 --> 00:07:51,107 Speaker 5: humidity kills you from inside inside out, and that's what 154 00:07:51,147 --> 00:07:52,627 Speaker 5: it did in the last few kaes of the run. 155 00:07:52,707 --> 00:07:55,787 Speaker 5: And yeah, it was what it was, and I guess 156 00:07:55,827 --> 00:07:57,387 Speaker 5: it just makes me hungry to come back to La. 157 00:07:58,827 --> 00:08:01,147 Speaker 2: The reason for the for being pushed back was the 158 00:08:01,467 --> 00:08:04,427 Speaker 2: was the scene right? The water quality? There was so 159 00:08:04,547 --> 00:08:07,267 Speaker 2: much discussion about it in the lead up to it. 160 00:08:08,027 --> 00:08:09,667 Speaker 2: How bad was the scene to swim in? 161 00:08:11,587 --> 00:08:13,707 Speaker 4: It actually wasn't too bad. You know, I didn't smell 162 00:08:13,827 --> 00:08:14,427 Speaker 4: or was. 163 00:08:15,187 --> 00:08:18,707 Speaker 5: I personally thought it was fine. It was just more 164 00:08:18,787 --> 00:08:21,987 Speaker 5: like the current was actually really really like tricky to navigate. 165 00:08:22,067 --> 00:08:24,187 Speaker 5: So you know, example, if you go to the swimming 166 00:08:24,227 --> 00:08:27,027 Speaker 5: pool and you want to and you and you have 167 00:08:27,147 --> 00:08:31,267 Speaker 5: to swim one minute twenty for one hundred meters, that's 168 00:08:31,307 --> 00:08:32,547 Speaker 5: how strong the current was. 169 00:08:32,627 --> 00:08:34,627 Speaker 4: So try and swim that and trying. 170 00:08:34,387 --> 00:08:36,947 Speaker 5: Swim in one to twenty four hundred meters in the pool, 171 00:08:36,987 --> 00:08:39,707 Speaker 5: and that's how fuss the current was. So we went down, 172 00:08:40,707 --> 00:08:43,147 Speaker 5: we went down the scene in you know, four minutes 173 00:08:43,187 --> 00:08:45,067 Speaker 5: over four hundred and fifty meters, but we came back 174 00:08:45,067 --> 00:08:47,747 Speaker 5: in about ten minutes. So it just shows how hard 175 00:08:47,787 --> 00:08:49,667 Speaker 5: it was to navigate and how hard that sim was. 176 00:08:50,347 --> 00:08:53,547 Speaker 2: And you mentioned before how the time change altered things 177 00:08:53,587 --> 00:08:55,747 Speaker 2: with the humidity and how that sort of caught up 178 00:08:55,747 --> 00:08:58,387 Speaker 2: with you on the run. Hindsight, it's always a wonderful thing. 179 00:08:58,427 --> 00:09:01,587 Speaker 2: But would you have done anything differently given your time? 180 00:09:01,627 --> 00:09:04,707 Speaker 4: Again, I don't, honestly. 181 00:09:04,707 --> 00:09:06,147 Speaker 5: The only thing I would have done different would have 182 00:09:06,187 --> 00:09:10,027 Speaker 5: been preparations training would have been just more a little 183 00:09:10,027 --> 00:09:12,267 Speaker 5: bit more heat training, and that's all I would have done, 184 00:09:12,347 --> 00:09:16,707 Speaker 5: to be honest. Yeah, everything else was perfect. Like, I 185 00:09:16,747 --> 00:09:19,947 Speaker 5: was swimming the best I've ever swum. I was riding 186 00:09:20,107 --> 00:09:22,667 Speaker 5: extremely strong, and yeah, I was running the way I 187 00:09:22,747 --> 00:09:25,067 Speaker 5: ran That race was exactly how I want I'd run it. 188 00:09:25,067 --> 00:09:26,427 Speaker 4: It was just, yeah, it wasn't meant to be. 189 00:09:27,187 --> 00:09:29,267 Speaker 2: As you look ahead, then, Hayden, is there one of 190 00:09:29,307 --> 00:09:32,507 Speaker 2: the three disciplines where you can see the biggest potential 191 00:09:32,587 --> 00:09:35,467 Speaker 2: for growth and improvement over the next Olympic cycle? 192 00:09:36,867 --> 00:09:41,027 Speaker 5: Yeah, Like, obviously the swimmer is my weakest and starting 193 00:09:41,107 --> 00:09:44,307 Speaker 5: with a new swim coach obviously coach by Craig, but 194 00:09:44,427 --> 00:09:46,787 Speaker 5: having a watchful live of my new SIOM coach, Fred 195 00:09:47,987 --> 00:09:52,427 Speaker 5: who's who was the head of YEA Spanish swimming for 196 00:09:52,867 --> 00:09:55,547 Speaker 5: six Olympic cycles. He's been my coach for two years 197 00:09:55,587 --> 00:09:58,107 Speaker 5: now and it's been a process. You know, We've had 198 00:09:58,147 --> 00:10:03,387 Speaker 5: to completely change my biomechanical movements in the water, so 199 00:10:03,507 --> 00:10:06,307 Speaker 5: my whole stroke technique, because yeah, as much as you 200 00:10:06,387 --> 00:10:08,467 Speaker 5: can get fitter and faster in the pool, you're never 201 00:10:08,507 --> 00:10:11,227 Speaker 5: going to get faster overall just with techniques. 202 00:10:11,267 --> 00:10:12,827 Speaker 4: So techniques are massive part to play. 203 00:10:12,867 --> 00:10:17,587 Speaker 5: And yeah, that was part of part of our restructure 204 00:10:17,667 --> 00:10:22,947 Speaker 5: and into Paris. And I know when my body gets 205 00:10:23,027 --> 00:10:25,147 Speaker 5: used to the new style, I'll just faster and faster 206 00:10:25,227 --> 00:10:27,907 Speaker 5: in the water, which is as super satisfying to know that. 207 00:10:28,067 --> 00:10:31,467 Speaker 5: And I know also we've found data within my training 208 00:10:31,507 --> 00:10:34,187 Speaker 5: that there's many areas in the bike that I can 209 00:10:34,227 --> 00:10:38,147 Speaker 5: improve as well. And that's the good thing is when 210 00:10:38,187 --> 00:10:40,187 Speaker 5: I get faster in the swimm, i've become more efficient. 211 00:10:40,227 --> 00:10:43,107 Speaker 5: When I become more faster and more efficient on the bike, 212 00:10:43,627 --> 00:10:46,907 Speaker 5: it makes my run even faster. So it's a pretty 213 00:10:46,907 --> 00:10:49,347 Speaker 5: scary thing, but I know I can actually improve a 214 00:10:49,347 --> 00:10:51,787 Speaker 5: heck of a lot heading into heading into LA but 215 00:10:51,827 --> 00:10:55,427 Speaker 5: it depends on how much my competition also improves as well. 216 00:10:55,467 --> 00:10:58,187 Speaker 5: But I know which is it's pretty exciting that I 217 00:10:58,227 --> 00:10:59,987 Speaker 5: know that I can improve still a lots in my 218 00:11:00,387 --> 00:11:01,867 Speaker 5: I guess my third Olympic cycle. 219 00:11:01,987 --> 00:11:04,707 Speaker 2: Absolutely that's bringing well bronze, Tokyo silver powers. I mean 220 00:11:04,907 --> 00:11:07,467 Speaker 2: the stars are aligning up they for gold in la 221 00:11:07,547 --> 00:11:09,947 Speaker 2: I know it's easy to say, but but that is 222 00:11:10,387 --> 00:11:12,667 Speaker 2: that is, that's that's where we're headed now. But in 223 00:11:12,747 --> 00:11:15,147 Speaker 2: amongst all of that, are you gonna do more of 224 00:11:15,187 --> 00:11:17,907 Speaker 2: the longer distance stuff or how will the next three 225 00:11:17,987 --> 00:11:19,267 Speaker 2: or four years be structured for you? 226 00:11:20,507 --> 00:11:22,467 Speaker 5: Yeah, so for the next two years, I've decided to 227 00:11:22,467 --> 00:11:25,787 Speaker 5: take your break on the Olympic distance racing, and yeah, 228 00:11:25,827 --> 00:11:27,707 Speaker 5: it's a good opportunity just to have a mental break 229 00:11:27,707 --> 00:11:29,947 Speaker 5: as well. And for me, I'll be doing the the 230 00:11:29,987 --> 00:11:33,147 Speaker 5: T one hundred series, so it's like one hundred kilometer 231 00:11:33,227 --> 00:11:36,667 Speaker 5: distance which is just below RF home Man and that's 232 00:11:36,707 --> 00:11:38,827 Speaker 5: the new pro series. So I'll be doing that for 233 00:11:38,827 --> 00:11:41,187 Speaker 5: the next few years, but also doing the super try stuff, 234 00:11:41,227 --> 00:11:45,307 Speaker 5: So keeping the working on my weaknesses throughout the next 235 00:11:45,347 --> 00:11:50,987 Speaker 5: two years and just having a good time. But also yeah, 236 00:11:51,027 --> 00:11:54,907 Speaker 5: going into the supertri stuff that I know really well, 237 00:11:55,227 --> 00:11:58,827 Speaker 5: but yeah, keeping that speed and that sharpness from that racing. 238 00:11:58,907 --> 00:12:01,627 Speaker 5: So and then two years before the Olympics in la 239 00:12:01,787 --> 00:12:04,347 Speaker 5: Is to get back on the horse and yeah get 240 00:12:04,347 --> 00:12:04,827 Speaker 5: back into it. 241 00:12:05,027 --> 00:12:07,467 Speaker 2: Wonderful stuff. Well you provide us with a marvelous moment 242 00:12:07,947 --> 00:12:10,547 Speaker 2: in Paris, Hayden. Great to have you back home. All 243 00:12:10,587 --> 00:12:13,187 Speaker 2: the best in Sopoor middle of December and then hopefully 244 00:12:13,187 --> 00:12:14,747 Speaker 2: a break after that. Great to get the chance to 245 00:12:14,827 --> 00:12:16,907 Speaker 2: chat mate. Thanks for taking the time, Cheers for having 246 00:12:16,947 --> 00:12:18,827 Speaker 2: me mate now, thank you for joining us, Hayden. Hayden, 247 00:12:18,947 --> 00:12:21,387 Speaker 2: while there are bronze and a silver now in the 248 00:12:21,427 --> 00:12:23,947 Speaker 2: men's triathlon at the last two Olympic Games, so yeah, 249 00:12:23,987 --> 00:12:27,507 Speaker 2: maybe maybe it's gold in la and twenty twenty eight. 250 00:12:27,547 --> 00:12:30,227 Speaker 2: Good to know he's committed to the next Olympic cycle. 251 00:12:31,267 --> 00:12:34,467 Speaker 1: For more from Weekend Sport with Jason Fine, listen live 252 00:12:34,587 --> 00:12:37,867 Speaker 1: to News Talk zed B weekends from midday, or follow 253 00:12:37,907 --> 00:12:39,507 Speaker 1: the podcast on iHeartRadio.