1 00:00:00,120 --> 00:00:01,960 Speaker 1: Turns out we're not drinking milk the way we used to. 2 00:00:02,000 --> 00:00:04,800 Speaker 1: We had one point two million fewer glasses last year. 3 00:00:04,840 --> 00:00:07,400 Speaker 1: That's five point six million liters less over the last 4 00:00:07,440 --> 00:00:10,319 Speaker 1: couple of decades. Obviously there's some nutritional fallout from that. 5 00:00:10,400 --> 00:00:13,640 Speaker 1: I guess ABC Nutritions. Angela beryls with us Angela. 6 00:00:13,360 --> 00:00:15,560 Speaker 2: Morning, good morning, Mike, tell you I'm. 7 00:00:15,520 --> 00:00:17,560 Speaker 1: Very well, indeed, thank you. So we've got fewer people 8 00:00:17,720 --> 00:00:21,520 Speaker 1: drinking less milk, but that doesn't tell us why do 9 00:00:21,560 --> 00:00:22,320 Speaker 1: we know why? 10 00:00:23,520 --> 00:00:26,920 Speaker 2: Well, look, Fonterra Brand's actually conducted some research earlier this 11 00:00:27,120 --> 00:00:29,639 Speaker 2: year and it's down to a few different reasons. There's 12 00:00:29,640 --> 00:00:33,199 Speaker 2: a changing demographic makeup of New Zealand which isn't favoring 13 00:00:33,320 --> 00:00:37,199 Speaker 2: milk consumption. There's a dominance in processed foods, including the 14 00:00:37,360 --> 00:00:41,000 Speaker 2: likes of fizzy drinks which are now dominating our supermarket shelves. 15 00:00:41,320 --> 00:00:45,720 Speaker 2: Is the trend in plant based milk alternatives. Also, these 16 00:00:45,760 --> 00:00:49,560 Speaker 2: awareness issues and consumers are not necessarily understanding the benefits 17 00:00:49,840 --> 00:00:52,760 Speaker 2: of milk, but also they might not be aware of 18 00:00:52,920 --> 00:00:56,880 Speaker 2: the very broad range of milk products available. So for example, 19 00:00:57,200 --> 00:01:00,600 Speaker 2: Anchor has a zero Alecto products that's for those that 20 00:01:00,640 --> 00:01:03,600 Speaker 2: are lactose intolerant, so there's quite a broad range of 21 00:01:03,640 --> 00:01:05,400 Speaker 2: products available there as well. 22 00:01:05,760 --> 00:01:08,720 Speaker 1: So what is this about. Is it about people drinking 23 00:01:08,800 --> 00:01:11,399 Speaker 1: less milk and who cares? It's just a bottom line 24 00:01:11,440 --> 00:01:13,679 Speaker 1: business thing. Or is it if we drink less milk 25 00:01:13,720 --> 00:01:16,120 Speaker 1: there are consequences health wise down the track and we 26 00:01:16,160 --> 00:01:17,240 Speaker 1: don't quite know what they are. 27 00:01:18,080 --> 00:01:21,440 Speaker 2: And I think this is exactly it's, Mike. We know that, 28 00:01:21,680 --> 00:01:24,120 Speaker 2: you know, drinking milk, it provides us with a fast 29 00:01:24,240 --> 00:01:27,400 Speaker 2: array of nutrients. So it's a really nutrient packed whole food. 30 00:01:27,400 --> 00:01:30,280 Speaker 2: It contains you know, protein, you calcium, but also the 31 00:01:30,400 --> 00:01:33,160 Speaker 2: likes of vitamin's aa B two B to our phosphorus 32 00:01:33,400 --> 00:01:37,000 Speaker 2: TESM and zinc as well. So what we know is 33 00:01:37,000 --> 00:01:40,399 Speaker 2: that we need calcium, especially during those early years up 34 00:01:40,480 --> 00:01:43,319 Speaker 2: until about the mid twenties, to help build our peak 35 00:01:43,360 --> 00:01:46,800 Speaker 2: bone mass or peak bone density. So what we estimate 36 00:01:46,920 --> 00:01:49,360 Speaker 2: is that if people are actually reducing their say dairy 37 00:01:49,440 --> 00:01:52,440 Speaker 2: or milk intake, and they're not getting that calcium from 38 00:01:52,480 --> 00:01:55,240 Speaker 2: other sources, then we may be looking at an increased 39 00:01:55,480 --> 00:01:59,360 Speaker 2: risk of say, osteoporosis and bone fracture down in those 40 00:01:59,480 --> 00:02:03,280 Speaker 2: later year is when these young children or younger adults 41 00:02:03,360 --> 00:02:05,600 Speaker 2: are becoming older adults, so it might not be for 42 00:02:05,680 --> 00:02:08,519 Speaker 2: another fifty or so years before we actually start to 43 00:02:08,639 --> 00:02:11,560 Speaker 2: see the impact of this decline and milk consumption. 44 00:02:11,480 --> 00:02:14,960 Speaker 1: Is the intolerance. So you see in my lifetime, everything's changed. 45 00:02:15,040 --> 00:02:17,480 Speaker 1: Chocolate's now good for you, or dark chocolate is coffees 46 00:02:17,480 --> 00:02:20,040 Speaker 1: apparently now good for you. What was bad is now good, 47 00:02:20,120 --> 00:02:22,400 Speaker 1: what was good is now bad. Is milk suffering some 48 00:02:22,520 --> 00:02:23,359 Speaker 1: of that as well or not? 49 00:02:24,200 --> 00:02:27,200 Speaker 2: Look, I think there's been a lot of misinformation around. 50 00:02:27,840 --> 00:02:29,959 Speaker 2: I mean you only have to look on you know, 51 00:02:30,120 --> 00:02:33,799 Speaker 2: some of your streaming TV documentaries that can be incredibly 52 00:02:33,960 --> 00:02:38,280 Speaker 2: biased and don't necessarily provide you with accurate nutrition information. 53 00:02:38,760 --> 00:02:41,160 Speaker 2: And I think also everyone seems to be an expert 54 00:02:41,240 --> 00:02:43,799 Speaker 2: in nutrition these days that people really need to turn 55 00:02:43,880 --> 00:02:48,560 Speaker 2: to registered dietitians for nutrition advice and we can help 56 00:02:48,639 --> 00:02:51,359 Speaker 2: you and ife both pinpoint what's going to be correct 57 00:02:51,480 --> 00:02:53,760 Speaker 2: for someone to health and bust a lot of those 58 00:02:53,840 --> 00:02:54,480 Speaker 2: musters as well. 59 00:02:54,639 --> 00:02:59,080 Speaker 1: Again to appreciate Angela Burrell Well Beryl Nutritionists. 60 00:02:59,600 --> 00:03:02,360 Speaker 2: For more or from the Mic Asking Breakfast, listen live 61 00:03:02,480 --> 00:03:05,320 Speaker 2: to news Talks at b from six am weekdays, or 62 00:03:05,440 --> 00:03:07,320 Speaker 2: follow the podcast on iHeartRadio.