WEBVTT - Bree Tomasel - Living in a world not built for you

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<v Speaker 1>The ZiTm Podcast Network.

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<v Speaker 2>I just was so completely terrified in that moment, but

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<v Speaker 2>I just remember instantly having this feeling of oh, I'm

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<v Speaker 2>going to die here. Now I look back on it

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<v Speaker 2>in a completely different way, where I'm lying you were

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<v Speaker 2>trying to do things in a world that wasn't really

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<v Speaker 2>built for you.

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<v Speaker 3>Hey, guys, welcome to another episode of Hope Is Real

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<v Speaker 3>the podcast. The podcast designed to help you feel a

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<v Speaker 3>little less alone, a bit more inspired, and.

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<v Speaker 4>Of course, as always a lot more hopeful.

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<v Speaker 3>Now this is my final interview episode of the season.

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<v Speaker 3>I've got one more episode coming up next week, which

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<v Speaker 3>Isn't Asked Me Anything.

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<v Speaker 4>Submit your questions. We're going to be answering a whole

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<v Speaker 4>lot of them.

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<v Speaker 3>But this episode, I have one of my favorite humans

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<v Speaker 3>on this planet, and I don't say that lightly. If

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<v Speaker 3>you live in New Zealand, even if maybe live in Australia,

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<v Speaker 3>you might know who this person is. Brie Thomas l

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<v Speaker 3>She is from the Bri and Clint Show on ZiTm,

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<v Speaker 3>the Drive show.

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<v Speaker 4>You may ener honestly Britishish Island.

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<v Speaker 3>She has recently just released a book called Unapologetically Me.

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<v Speaker 3>Bree's story is I don't even really know how to

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<v Speaker 3>explain it. Honestly, you're just gonna have to listen to it.

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<v Speaker 3>She has gone through some crazy things and has come

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<v Speaker 3>out the other side and has chosen to speak about

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<v Speaker 3>this so that other people don't feel so alone. And

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<v Speaker 3>I will, as always put it a bit of a

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<v Speaker 3>trigger warning. On this episode. We do talk about the

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<v Speaker 3>specific trauma that is involved with it, which is around

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<v Speaker 3>a home invasion, which is a very traumatic home invasion,

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<v Speaker 3>which does go into detail. But if at any point

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<v Speaker 3>in time you feel like you need to take a

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<v Speaker 3>break or anything like that, as always, you can pause this,

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<v Speaker 3>you can come back to it, you can choose some

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<v Speaker 3>We'll come back to it as well.

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<v Speaker 4>That's okay.

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<v Speaker 3>Breach out for help if you need it, contact your

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<v Speaker 3>local helplines, talk to friends and family members. If anything

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<v Speaker 3>in this episode comes up and you feel like you

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<v Speaker 3>want to chat, that's okay.

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<v Speaker 4>But Bri and her incredible story as coming up right

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<v Speaker 4>after this. Brie, welcome to Hope, as were all the podcast.

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<v Speaker 1>I feel honored, Jazz, I feel.

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<v Speaker 4>Honored that you're here.

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<v Speaker 3>This is I was thinking about it when I was

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<v Speaker 3>driving in to do this. I don't know how many

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<v Speaker 3>years I've been doing interviews on your show for I

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<v Speaker 3>think every season of this podcast. I've come on and chatted.

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<v Speaker 3>I've managed to dig up a photo of I think

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<v Speaker 3>when I think it was before the first but the

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<v Speaker 3>first podcast episode came out, and it would have been

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<v Speaker 3>maybe when a book came out or something of you

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<v Speaker 3>guys before we were actually friends. So we've been doing

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<v Speaker 3>I don't know how many interviews.

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<v Speaker 2>Don't don't out me on how old I am and

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<v Speaker 2>how long I've been doing radio, but yes, we've knownly

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<v Speaker 2>done it for a long time.

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<v Speaker 1>In it will be seven years at the end of

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<v Speaker 1>this year. Wow.

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<v Speaker 3>Yeah, you know what it would have been Girl on

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<v Speaker 3>the Bridge when the movie came out. I think I

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<v Speaker 3>did a and I think that'll be on Oh my Goodness.

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<v Speaker 3>For those who don't know or if you're not from

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<v Speaker 3>New Zealand, Brie is the one of the drive hosts

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<v Speaker 3>from the print Print.

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<v Speaker 4>Show Short at the Branklin.

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<v Speaker 3>Show on zid in which also this is part of

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<v Speaker 3>the zitim podcast network.

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<v Speaker 4>But you have just had a book.

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<v Speaker 3>Come out which I been read in a day, which,

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<v Speaker 3>first of all, to anyone who knows me, knows I

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<v Speaker 3>don't do that. Did you binge read in a whole day. Yeah,

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<v Speaker 3>Like I literally said, I did not put it down.

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<v Speaker 3>I could not put it down, and I knew, being

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<v Speaker 3>honest with me, one hundred my friends ask my housemates,

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<v Speaker 3>I missed the shoe as well.

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<v Speaker 4>I'm pretty sure you did.

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<v Speaker 1>You send me such a lot.

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<v Speaker 3>It was like, this was insane, and now my housemates

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<v Speaker 3>are all reading it as well.

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<v Speaker 4>And after I read it, like like I said, i'd.

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<v Speaker 3>Kind of I've known you for a long time, I know,

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<v Speaker 3>but some pieces of your story and I've wanted you

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<v Speaker 3>to come on this podcast for a while, but you

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<v Speaker 3>hadn't really talked about a lot of this stuff publicly

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<v Speaker 3>before this.

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<v Speaker 4>Book kind of came out into the world.

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<v Speaker 3>And I do want to get to there, but I

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<v Speaker 3>would love to just kind of go literally right back

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<v Speaker 3>to the start.

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<v Speaker 4>What was life like growing up for you?

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<v Speaker 2>Life was amazing as a kid, Like I grew up

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<v Speaker 2>on an apple orchard farm kid.

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<v Speaker 1>I don't think I wore shoes till I was like five.

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<v Speaker 2>It was just, yeah, an incredible childhood, Like I had

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<v Speaker 2>have amazing parents and we just had this really kind

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<v Speaker 2>of I lived in a bubble really like country kids

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<v Speaker 2>we live in a very naive bubble and yeah, it

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<v Speaker 2>was awesome, like, played a lot of sport, loved school,

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<v Speaker 2>loved everything until obviously.

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<v Speaker 1>Yeah, I talk about it in the book.

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<v Speaker 2>A really traumatic event that happened to me when I

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<v Speaker 2>was nine years old, and I feel like from that

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<v Speaker 2>day it set me on a different path. And you know,

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<v Speaker 2>that bubble was definitely burst and yeah, changed my life forever.

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<v Speaker 3>I still remember the exact moment where we were when

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<v Speaker 3>you first told me about what had happened when you

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<v Speaker 3>were nine, and we were I was driving you home

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<v Speaker 3>from it, went to the comedy show, and then we

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<v Speaker 3>went to an after party together, and then I was

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<v Speaker 3>driving that's right. Yeah, And I remember it because I

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<v Speaker 3>remember being in the car with you and you started

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<v Speaker 3>talking about this, but at the same time you were

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<v Speaker 3>also like, I mean, it's not as bad as and

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<v Speaker 3>I was.

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<v Speaker 4>Like, Brie, but it was so like to the fact,

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<v Speaker 4>I still.

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<v Speaker 3>Remember like every aspect of that conversation because what you

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<v Speaker 3>went through and then reading it kind of and the book,

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<v Speaker 3>it just was so it's so insane.

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<v Speaker 4>Can you tell people who haven't read the book? Ye, yeah,

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<v Speaker 4>what happened when you and I?

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<v Speaker 2>Yeah, so I was home from school because I was

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<v Speaker 2>sick at the time, and my mum, me and my

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<v Speaker 2>brother we went into town to visit my nan. So

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<v Speaker 2>we lived on the outskirts of town, so like about

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<v Speaker 2>fifteen minutes outside of Stanthorpe where I lived, where I lived,

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<v Speaker 2>and we went to visit my nan, who lived in

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<v Speaker 2>the township.

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<v Speaker 1>And it was just a.

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<v Speaker 2>Normal day visiting my nan. And I remember I was

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<v Speaker 2>sitting at the kitchen table and there was a knock

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<v Speaker 2>at the door. And in a country town, you know,

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<v Speaker 2>people pop over ask for a cup of sugar, That's

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<v Speaker 2>what it's really like. And my Nan made her way

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<v Speaker 2>to the front door, and I just remember immediately knowing

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<v Speaker 2>that something wasn't right, and it's a feeling that you

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<v Speaker 2>never want to get where it takes over your entire body.

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<v Speaker 2>And I remember hearing these voices of these two men

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<v Speaker 2>who pushed their way inside and they were holding my

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<v Speaker 2>nan at knife point. And I mean, as a kid

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<v Speaker 2>growing up in the country, I had never experienced anything

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<v Speaker 2>like that, never seen anything like that, never heard about

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<v Speaker 2>anything like that. But I just remember instantly having this

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<v Speaker 2>feeling of, oh, I'm going to die here, and as

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<v Speaker 2>a nine year old, like I just was so completely

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<v Speaker 2>terrified in that moment, and I just remember I kept

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<v Speaker 2>looking at my mum and my Nan, who was so

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<v Speaker 2>harm and I think it was because I was in

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<v Speaker 2>the room and they didn't want to panic me more.

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<v Speaker 2>And it was at one point where one of the

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<v Speaker 2>guys started ransacking the house and they were they were addicts,

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<v Speaker 2>looking for a quick buck, looking for whatever they could get.

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<v Speaker 1>That's what they were doing. And so one was ransacking

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<v Speaker 1>the house.

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<v Speaker 2>And it was at that point that the other one

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<v Speaker 2>who had sat my Nan down at that point, became

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<v Speaker 2>really angry because he was asking my mum for the

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<v Speaker 2>keys to our car that was parked out the front,

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<v Speaker 2>and my mum stood up and handed over her purse

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<v Speaker 2>and he pulls out this banking bag because obviously we

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<v Speaker 2>had a business and my mum had just done the

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<v Speaker 2>banking that day. It's like a calico banking bag. And

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<v Speaker 2>he's like, you're fucking with me, Like this is bullshit.

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<v Speaker 2>And it was at that point where he threatened to

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<v Speaker 2>take me and kidnap me, and all I remember is

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<v Speaker 2>looking at my mom, just completely terrified, and I remember

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<v Speaker 2>her saying to him in that moment, you can do

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<v Speaker 2>whatever you want to do.

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<v Speaker 1>Just don't hurt my daughter and take me with you.

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<v Speaker 1>I will go. And oh it makes me, it makes

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<v Speaker 1>me like I can.

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<v Speaker 2>I still remember how I felt, I still remember how

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<v Speaker 2>they smelt like. I just remember everything about that moment,

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<v Speaker 2>and I truly saw how much my mom would give

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<v Speaker 2>up for me, which was her own life, you know,

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<v Speaker 2>and from that day, like, I've never been the same

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<v Speaker 2>and my childhood, you know, was never the same from

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<v Speaker 2>that moment.

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<v Speaker 3>If you could say anything to those mean, what would

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<v Speaker 3>you say?

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<v Speaker 2>I would I don't know if i'd want to say

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<v Speaker 2>anything to them, but I think I'd just be like,

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<v Speaker 2>do you understand what your actions and what your decisions

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<v Speaker 2>you made on those days, how they affected people? Because

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<v Speaker 2>I don't think people really realize sometimes the lasting effects

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<v Speaker 2>you can have on another person. But from that day,

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<v Speaker 2>my mom, my, Nan and I were changed forever.

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<v Speaker 3>I was I'm gonna cry again, but I was crying

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<v Speaker 3>when I was reading it in the book because I

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<v Speaker 3>again knowing you and also knowing kind of everything else

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<v Speaker 3>in the book and context of all the stuff that

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<v Speaker 3>you went through, but then knowing the person that you are.

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<v Speaker 3>And this is why I think I said in the

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<v Speaker 3>message to you but the way that you show up

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<v Speaker 3>for people, in the way that there is every every

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<v Speaker 3>excuse for you to have not become the person that

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<v Speaker 3>you are from that like that and everything else that

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<v Speaker 3>you've been through is like it's reckon horrific and like

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<v Speaker 3>you said, it changes a person. But you are like

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<v Speaker 3>one of the most loyal people. You Like you were

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<v Speaker 3>there for me when my world was flipping upside down,

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<v Speaker 3>Like you're the friend that shows up, and I think

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<v Speaker 3>that's just such a testament to your I'm.

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<v Speaker 4>Going at a ball as well.

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<v Speaker 3>No, but it has because I remember I did a

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<v Speaker 3>video a while ago that was talking about the fact

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<v Speaker 3>that everyone says, like, oh, your trauma made you stronger,

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<v Speaker 3>but your trauma traumatized you, and in your case, it

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<v Speaker 3>literally changed your entire life. And what made you stronger

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<v Speaker 3>was you and whatever you did between nine and now,

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<v Speaker 3>every day that you had to get up and face

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<v Speaker 3>it and live with those panicked feelings and things like,

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<v Speaker 3>you've just become one of the most phenomenal people that

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<v Speaker 3>I know.

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<v Speaker 1>Thank you.

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<v Speaker 4>Not because of that, but despite that.

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<v Speaker 2>Yeah, that's honestly one of the nicest things someone has

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<v Speaker 2>ever said about me.

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<v Speaker 1>It's it's a funny thing.

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<v Speaker 2>So someone asked me the other day because obviously this

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<v Speaker 2>book has opened a lot of conversations, which I'm ready

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<v Speaker 2>to have those conversations now, and I'm really proud of

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<v Speaker 2>myself that I've been able to be vulnerable enough to

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<v Speaker 2>open those doors. But someone asked me, and they said,

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<v Speaker 2>what do you think or how do you think you

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<v Speaker 2>would be.

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<v Speaker 1>If that didn't happen to you?

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<v Speaker 2>And it's something that I'd never thought about before, Like

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<v Speaker 2>would I have anxious thoughts? Would I have panic attacks?

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<v Speaker 2>Would I have become the person that I am today.

0:11:35.160 --> 0:11:40.480
<v Speaker 2>It's such a weird thing to think about and something that, yeah,

0:11:40.520 --> 0:11:45.440
<v Speaker 2>I've never really thought about that before. It's kind of

0:11:45.480 --> 0:11:48.000
<v Speaker 2>hard to think about, to be honest, because I feel like,

0:11:48.520 --> 0:11:52.520
<v Speaker 2>you know, those two men stole my childhood in a

0:11:52.520 --> 0:11:59.400
<v Speaker 2>lot of ways and stole that feeling of lightness, you know,

0:11:59.760 --> 0:12:02.240
<v Speaker 2>that I don't think I've ever had since that day.

0:12:02.400 --> 0:12:04.320
<v Speaker 3>Well, I think they didn't just steal your childhood, that

0:12:04.400 --> 0:12:06.920
<v Speaker 3>they stole your peace. This is something that didn't just

0:12:06.960 --> 0:12:10.760
<v Speaker 3>affect you in your childhood years, and it's so it's

0:12:10.800 --> 0:12:12.640
<v Speaker 3>so hard to know. And I've actually been having a

0:12:12.640 --> 0:12:15.200
<v Speaker 3>similar conversation with my therapist. At the moment, we've been

0:12:15.200 --> 0:12:19.360
<v Speaker 3>going back through my early child protection files together, and

0:12:19.400 --> 0:12:20.720
<v Speaker 3>a lot of the stuff in there from when I

0:12:20.800 --> 0:12:23.280
<v Speaker 3>was like three, and that same thing of like I

0:12:23.360 --> 0:12:26.240
<v Speaker 3>wonder the person that I could have been if this

0:12:26.400 --> 0:12:29.960
<v Speaker 3>not happened. But I was speaking at a conference a

0:12:29.960 --> 0:12:32.840
<v Speaker 3>while ago and I got asked to speak on resilience,

0:12:32.840 --> 0:12:34.320
<v Speaker 3>and I feel like resilience is a word that we

0:12:34.360 --> 0:12:37.320
<v Speaker 3>just hear constantly all the time, and I was like,

0:12:37.320 --> 0:12:38.839
<v Speaker 3>I want to do something different with this, and I

0:12:38.920 --> 0:12:42.680
<v Speaker 3>ended up finding a definition that it wasn't talking about humans,

0:12:42.679 --> 0:12:44.960
<v Speaker 3>but it was talking about objects, And the definition of

0:12:45.000 --> 0:12:48.400
<v Speaker 3>resilience and objects is to be able to return back

0:12:48.400 --> 0:12:52.480
<v Speaker 3>to original form. And thinking about that in this context

0:12:52.520 --> 0:12:55.280
<v Speaker 3>of what your life could have been without that, I

0:12:55.280 --> 0:12:58.400
<v Speaker 3>think almost the journey of your adult life and through

0:12:58.400 --> 0:13:00.400
<v Speaker 3>your teen years has been trying to get back to

0:13:00.440 --> 0:13:02.480
<v Speaker 3>that original form, that kid who.

0:13:02.320 --> 0:13:03.800
<v Speaker 4>Was happy, who was carefree.

0:13:03.880 --> 0:13:08.120
<v Speaker 3>Like that's the journey, and that's the part that even

0:13:08.160 --> 0:13:10.360
<v Speaker 3>you know for me as well, of like getting back

0:13:10.400 --> 0:13:12.760
<v Speaker 3>to the happy, bubbly girl that was once described in

0:13:12.800 --> 0:13:16.400
<v Speaker 3>those files. Resilience isn't just about facing through the storm

0:13:16.440 --> 0:13:18.600
<v Speaker 3>and now I have to work you know about how

0:13:18.600 --> 0:13:21.880
<v Speaker 3>do you kind of restore what once was?

0:13:22.160 --> 0:13:26.920
<v Speaker 2>That's such an interesting definition and like as you were saying,

0:13:26.920 --> 0:13:30.720
<v Speaker 2>and I was like, oh my god, it's so because

0:13:30.800 --> 0:13:33.440
<v Speaker 2>you know what, I feel like, there's and you'd be

0:13:33.520 --> 0:13:33.960
<v Speaker 2>the same.

0:13:34.120 --> 0:13:36.880
<v Speaker 1>There's those parts of me that I still have.

0:13:37.720 --> 0:13:40.600
<v Speaker 2>But then I feel like it's quite amazed sometimes to

0:13:40.679 --> 0:13:44.360
<v Speaker 2>get back to there. And so I feel like, you know,

0:13:44.480 --> 0:13:47.679
<v Speaker 2>if those traumatic events didn't happen, would it just be

0:13:47.800 --> 0:13:50.280
<v Speaker 2>more of a straight shot maze to be able to

0:13:50.320 --> 0:13:53.040
<v Speaker 2>get and unlock those parts of yourself, you know, those

0:13:54.720 --> 0:13:58.320
<v Speaker 2>the bubbly, happy light parts yourself, Like, would it just

0:13:58.360 --> 0:14:01.640
<v Speaker 2>be easier to get back there? Whereas now you have

0:14:02.080 --> 0:14:05.560
<v Speaker 2>these barriers or these you know, walls where you have

0:14:05.600 --> 0:14:07.760
<v Speaker 2>to figure it out more and it takes time.

0:14:08.000 --> 0:14:09.600
<v Speaker 4>Yeah, it takes a lot of time.

0:14:09.640 --> 0:14:12.640
<v Speaker 3>And it's also like, when stuff like that happens, there's

0:14:12.679 --> 0:14:14.840
<v Speaker 3>so many different aspects of your life that has affected

0:14:14.880 --> 0:14:18.040
<v Speaker 3>your trust in people. The PTSD of it. I don't

0:14:18.080 --> 0:14:19.920
<v Speaker 3>did you ever get diagnosed with PTSD.

0:14:21.200 --> 0:14:22.000
<v Speaker 1>It's interesting.

0:14:22.080 --> 0:14:24.320
<v Speaker 2>I went to a psychologist once, this was quite a

0:14:24.440 --> 0:14:28.480
<v Speaker 2>few years ago, who I told, like, I talked to

0:14:28.560 --> 0:14:31.120
<v Speaker 2>him about, you know, that event in my life and

0:14:31.200 --> 0:14:33.640
<v Speaker 2>I was like, you know, I feel like I could

0:14:33.720 --> 0:14:37.240
<v Speaker 2>have PTSD, Like I don't obviously, I'm not an expert.

0:14:36.920 --> 0:14:40.640
<v Speaker 2>I'm not really sure, but and he kind of looked

0:14:40.640 --> 0:14:43.160
<v Speaker 2>at me and said, you know, I don't know if

0:14:43.200 --> 0:14:43.760
<v Speaker 2>that's right.

0:14:43.840 --> 0:14:45.720
<v Speaker 1>I don't know if this is connected with this.

0:14:46.120 --> 0:14:49.120
<v Speaker 2>And from that moment I kind of just shut it

0:14:49.160 --> 0:14:50.960
<v Speaker 2>down and was like, oh, well, he says that it

0:14:51.000 --> 0:14:51.920
<v Speaker 2>wouldn't be the case.

0:14:51.960 --> 0:14:53.640
<v Speaker 1>But it's interesting.

0:14:53.680 --> 0:14:56.800
<v Speaker 2>A friend of mine who has a psychology degree read

0:14:56.800 --> 0:14:58.680
<v Speaker 2>my book and she knows me very well, and she

0:14:58.760 --> 0:15:02.240
<v Speaker 2>goes for him to say that there's no chance of

0:15:02.280 --> 0:15:08.080
<v Speaker 2>you having PTSD is mind blowing to me, you know. Yeah,

0:15:08.120 --> 0:15:11.280
<v Speaker 2>And so that's something, yeah, that I've also taken from

0:15:11.320 --> 0:15:14.840
<v Speaker 2>this process and hopefully we'll find out more in the

0:15:14.840 --> 0:15:15.920
<v Speaker 2>future about.

0:15:16.000 --> 0:15:18.560
<v Speaker 3>Yeah, I mean, it would one hundred percent makes sense

0:15:18.600 --> 0:15:20.480
<v Speaker 3>purely for the fact that you can still me with

0:15:20.480 --> 0:15:22.280
<v Speaker 3>the smell of them and like their voice and all

0:15:22.280 --> 0:15:24.120
<v Speaker 3>that kind of stuff, Like so much of that is

0:15:25.160 --> 0:15:28.440
<v Speaker 3>related and I don't know if this has happened, you know,

0:15:28.520 --> 0:15:30.000
<v Speaker 3>I really kind of hope that you never have to

0:15:30.040 --> 0:15:32.720
<v Speaker 3>run into the smell of that again. But that's a

0:15:32.760 --> 0:15:35.280
<v Speaker 3>lot of the stuff with those kind of traumatic events.

0:15:35.320 --> 0:15:37.600
<v Speaker 3>I did a bunch of exposure therapy for mine. So

0:15:37.640 --> 0:15:39.920
<v Speaker 3>one of the things that I couldn't handle was sunflowers,

0:15:40.640 --> 0:15:42.760
<v Speaker 3>which sounds really stupid, but for me, one of the

0:15:42.800 --> 0:15:45.520
<v Speaker 3>things that happened when I was super young, one of

0:15:45.520 --> 0:15:50.000
<v Speaker 3>the assaults from someone within my household was in a

0:15:50.000 --> 0:15:53.040
<v Speaker 3>sunflower shed, and so I remember seeing the sunflowers and then.

0:15:52.960 --> 0:15:55.000
<v Speaker 4>I would have this like visceral reaction to some.

0:15:55.080 --> 0:15:57.840
<v Speaker 3>Flowers when I see them out and that was just

0:15:57.880 --> 0:16:02.080
<v Speaker 3>the brain being like just auto associating it. Or if

0:16:02.120 --> 0:16:04.200
<v Speaker 3>you walk past someone in a mall and you smell

0:16:04.640 --> 0:16:07.680
<v Speaker 3>the smell of those people, immediately you're back there and

0:16:07.720 --> 0:16:10.160
<v Speaker 3>being able to remember a lot of those things as

0:16:10.400 --> 0:16:12.880
<v Speaker 3>things that especially like the fact that that psychologist would

0:16:12.880 --> 0:16:18.760
<v Speaker 3>be like, oh, nothing's related, like nuts, Like it's you're

0:16:18.840 --> 0:16:22.920
<v Speaker 3>nine years old, You're being threatened to be kidnapped by

0:16:22.920 --> 0:16:25.800
<v Speaker 3>these people who are holding a knife to your nanna.

0:16:26.960 --> 0:16:30.240
<v Speaker 4>How did this How did this situation like resolve?

0:16:30.560 --> 0:16:34.560
<v Speaker 2>Yeah, it was I think, like thinking back on it

0:16:34.600 --> 0:16:36.960
<v Speaker 2>now and I can remember every single thing that happened.

0:16:37.240 --> 0:16:40.280
<v Speaker 2>It was it was in this moment where my mum

0:16:40.440 --> 0:16:43.600
<v Speaker 2>was pleading with this guy that she would go with

0:16:43.680 --> 0:16:46.160
<v Speaker 2>him to the bank. She would do whatever he wanted

0:16:47.120 --> 0:16:49.000
<v Speaker 2>as long as he didn't take me. And it was

0:16:49.040 --> 0:16:51.640
<v Speaker 2>at that point that the other guy came back into

0:16:52.200 --> 0:16:57.240
<v Speaker 2>the situation from ransacking the house, and thank god, he

0:16:57.440 --> 0:17:02.280
<v Speaker 2>had a more level headed thought where he was like,

0:17:02.320 --> 0:17:05.160
<v Speaker 2>we don't want to do that, Let's leave these people,

0:17:05.760 --> 0:17:10.440
<v Speaker 2>and he calmed the other guy down, thank god. And

0:17:10.480 --> 0:17:12.880
<v Speaker 2>I know this is like so ridiculous, but I'm so

0:17:12.960 --> 0:17:18.320
<v Speaker 2>grateful for that person him in that moment where he, yeah,

0:17:18.560 --> 0:17:24.440
<v Speaker 2>pretty much shut down that situation and they left.

0:17:24.480 --> 0:17:25.200
<v Speaker 4>Did at any point.

0:17:26.200 --> 0:17:29.359
<v Speaker 3>So the guy, the one that was threatening to do that,

0:17:29.400 --> 0:17:31.840
<v Speaker 3>he was one that's holding the knife to your yes, nansa.

0:17:31.680 --> 0:17:33.120
<v Speaker 1>Did he attend to mine?

0:17:33.240 --> 0:17:33.879
<v Speaker 4>He held it to ye.

0:17:34.200 --> 0:17:34.520
<v Speaker 1>Yeah.

0:17:34.560 --> 0:17:38.000
<v Speaker 2>At that point, he'd sat my hand down, and I remember,

0:17:38.000 --> 0:17:39.919
<v Speaker 2>because I was quite a scorny kid, like I was

0:17:40.000 --> 0:17:43.320
<v Speaker 2>quite a little scorny nine year old, and I remember

0:17:43.520 --> 0:17:46.760
<v Speaker 2>my feet just being able to touch the ground because

0:17:46.800 --> 0:17:49.160
<v Speaker 2>he was holding me with one arm and then kind

0:17:49.200 --> 0:17:52.399
<v Speaker 2>of had this knife so pressed up against my throat

0:17:52.400 --> 0:17:55.480
<v Speaker 2>that it was basically like I couldn't speak because it

0:17:55.560 --> 0:18:01.560
<v Speaker 2>was there was so much pressure, and he obviously wasn't

0:18:01.600 --> 0:18:04.040
<v Speaker 2>in his right mind. Like and you could tell that

0:18:04.720 --> 0:18:10.760
<v Speaker 2>where everything he was saying, he wasn't thinking properly. And

0:18:12.119 --> 0:18:15.600
<v Speaker 2>it was so interesting because after that happened, like the

0:18:15.640 --> 0:18:20.040
<v Speaker 2>events that unfolded afterwards, like I had to go as

0:18:20.040 --> 0:18:21.919
<v Speaker 2>a part of the court proceedings, I had to go

0:18:22.000 --> 0:18:25.679
<v Speaker 2>to a child psychologist and they had to assess me

0:18:25.840 --> 0:18:29.240
<v Speaker 2>and deem weather it had had lasting effects on me,

0:18:30.760 --> 0:18:33.000
<v Speaker 2>And I remember my mum never told me, like she

0:18:33.160 --> 0:18:34.960
<v Speaker 2>just kind of you know, she tried to shelter me

0:18:35.000 --> 0:18:37.200
<v Speaker 2>as much as she could. But obviously over the years

0:18:37.200 --> 0:18:40.399
<v Speaker 2>we've talked about stuff where she has been like, you know,

0:18:40.760 --> 0:18:45.879
<v Speaker 2>the report from that child psychologist was that you definitely

0:18:45.960 --> 0:18:47.360
<v Speaker 2>had lasting effects.

0:18:47.440 --> 0:18:48.639
<v Speaker 4>Did you ever look at that report?

0:18:48.880 --> 0:18:49.760
<v Speaker 1>I've never seen it.

0:18:49.920 --> 0:18:52.200
<v Speaker 4>You know you can, Yeah, I don't know if you should,

0:18:52.200 --> 0:18:52.640
<v Speaker 4>but you can.

0:18:52.800 --> 0:18:56.119
<v Speaker 1>Yeah. It would be interesting and maybe something I'll do

0:18:56.160 --> 0:18:56.760
<v Speaker 1>in the future.

0:18:57.000 --> 0:19:00.199
<v Speaker 3>Yeah, it's I only asked because eggin going through all

0:19:00.720 --> 0:19:02.919
<v Speaker 3>the files with my psychologist at the moment, there's an

0:19:02.960 --> 0:19:05.160
<v Speaker 3>interview with me from when I was three years old

0:19:05.160 --> 0:19:06.960
<v Speaker 3>that's in there and they kind of document it word

0:19:06.960 --> 0:19:11.600
<v Speaker 3>for word, which is insane, But also what made.

0:19:11.400 --> 0:19:12.400
<v Speaker 1>You decide to do that?

0:19:12.440 --> 0:19:15.879
<v Speaker 2>Where you were like I want to open up those

0:19:15.960 --> 0:19:20.840
<v Speaker 2>files from obviously the darkest time in your life and

0:19:21.440 --> 0:19:24.960
<v Speaker 2>work through those What gave you the courage to be

0:19:25.000 --> 0:19:26.640
<v Speaker 2>able to be like, I'm ready to do that?

0:19:27.560 --> 0:19:31.160
<v Speaker 3>I think that to be honest, I started to get

0:19:31.200 --> 0:19:34.919
<v Speaker 3>a lot more kind of PTSD symptoms that were starting

0:19:34.920 --> 0:19:37.359
<v Speaker 3>to come back up again, and there was some of

0:19:37.359 --> 0:19:39.919
<v Speaker 3>it there, especially from the earlier years that I have

0:19:40.200 --> 0:19:43.280
<v Speaker 3>blacked out completely and also just don't really understand because

0:19:43.359 --> 0:19:47.679
<v Speaker 3>it was so missy like, and so I just was like,

0:19:47.840 --> 0:19:51.840
<v Speaker 3>I'm sick of this controlling my life and my relationships,

0:19:51.960 --> 0:19:55.160
<v Speaker 3>and like I'm still so afraid of people being close

0:19:55.160 --> 0:19:55.440
<v Speaker 3>to me.

0:19:55.359 --> 0:19:57.160
<v Speaker 4>And I don't want this to control me anymore.

0:19:57.200 --> 0:19:59.960
<v Speaker 3>And so I basically just sat down with my theory

0:20:00.320 --> 0:20:02.000
<v Speaker 3>and I was like, I want to I want to

0:20:02.040 --> 0:20:06.439
<v Speaker 3>do this now. Yeah, And so yeah, it was literally

0:20:06.440 --> 0:20:08.879
<v Speaker 3>it was only last week that we went through and

0:20:08.920 --> 0:20:12.359
<v Speaker 3>like read everything together, and I just like sat there

0:20:12.640 --> 0:20:15.200
<v Speaker 3>balling my eyes out, just as I was, you know,

0:20:15.240 --> 0:20:18.400
<v Speaker 3>because there's a lot of like there's a lot there's

0:20:18.400 --> 0:20:20.640
<v Speaker 3>a lot in there, and there's a lot of kind

0:20:20.680 --> 0:20:24.040
<v Speaker 3>of still confusion because there's you know, three different men

0:20:24.080 --> 0:20:27.600
<v Speaker 3>that are named from three to four years old, but

0:20:27.800 --> 0:20:30.600
<v Speaker 3>it just it's going to still be a process to

0:20:30.640 --> 0:20:32.879
<v Speaker 3>go through. But it's just that feeling of like, no,

0:20:33.080 --> 0:20:36.560
<v Speaker 3>screw you, this is not going to control me anymore.

0:20:36.680 --> 0:20:39.399
<v Speaker 3>And I think for a really long time I had

0:20:39.440 --> 0:20:40.960
<v Speaker 3>just managed to push it aside so much.

0:20:41.000 --> 0:20:42.000
<v Speaker 4>I'd done like a lot of.

0:20:42.600 --> 0:20:43.840
<v Speaker 1>What so many of us do.

0:20:43.960 --> 0:20:46.960
<v Speaker 2>Yeah, exactly, And you'll take parts and work on certain

0:20:46.960 --> 0:20:48.919
<v Speaker 2>cards and then keep other parts kind of you know,

0:20:48.960 --> 0:20:49.800
<v Speaker 2>pushed away.

0:20:49.560 --> 0:20:51.560
<v Speaker 3>And then you but sometimes you don't realize that stuff's

0:20:51.560 --> 0:20:54.359
<v Speaker 3>still there until something sparks it. So like for me,

0:20:54.440 --> 0:20:56.960
<v Speaker 3>it was I remember when I was doing Dancing with

0:20:57.000 --> 0:20:58.919
<v Speaker 3>the Stars and we did our very first rehearsal and

0:20:58.960 --> 0:21:01.920
<v Speaker 3>I had to put my hand on my dance partner,

0:21:01.960 --> 0:21:05.520
<v Speaker 3>Brad's chest, and I freaked out like I couldn't do that,

0:21:05.600 --> 0:21:08.560
<v Speaker 3>and I was like, what the heck? And that was

0:21:08.600 --> 0:21:10.919
<v Speaker 3>something for me that I then had this memory of

0:21:11.000 --> 0:21:13.360
<v Speaker 3>from And you know, so there's just a whole bunch

0:21:13.400 --> 0:21:14.800
<v Speaker 3>of things. And I've done a lot of stuff on

0:21:14.840 --> 0:21:18.120
<v Speaker 3>my like kind of later childhood, but the earlier stuff

0:21:18.160 --> 0:21:18.960
<v Speaker 3>I've never touched.

0:21:19.000 --> 0:21:20.840
<v Speaker 1>So yeah, I'm so proud of you.

0:21:20.880 --> 0:21:23.520
<v Speaker 2>That's so amazing, like to be able to say you

0:21:23.560 --> 0:21:25.720
<v Speaker 2>know what, I'm not going to let this control me anymore,

0:21:25.800 --> 0:21:28.199
<v Speaker 2>and I'm going to face all this stuff and have

0:21:28.280 --> 0:21:30.720
<v Speaker 2>the courage to open all these parts of my life

0:21:31.160 --> 0:21:34.080
<v Speaker 2>that I've pushed down because it's not going to control

0:21:34.119 --> 0:21:36.240
<v Speaker 2>me anymore. And that's such a powerful thing. Jazz.

0:21:36.320 --> 0:21:38.280
<v Speaker 4>I mean, you've just done the same thing with this book.

0:21:38.640 --> 0:21:42.560
<v Speaker 3>Like I remember coming to your house because your dog

0:21:42.800 --> 0:21:47.399
<v Speaker 3>was sick at the time and you being like this

0:21:47.600 --> 0:21:49.400
<v Speaker 3>is like you're freaking out.

0:21:49.640 --> 0:21:50.360
<v Speaker 1>It's terrifying.

0:21:50.359 --> 0:21:52.880
<v Speaker 3>It is terrifying, and I like, the writing process is hard,

0:21:53.119 --> 0:21:55.000
<v Speaker 3>and you're having to confront everything, the fact that you

0:21:55.080 --> 0:21:57.040
<v Speaker 3>chose to do that, and you really lay it all

0:21:57.080 --> 0:21:57.800
<v Speaker 3>bear in this book.

0:21:57.840 --> 0:22:00.080
<v Speaker 4>You're literally like hear it.

0:22:00.080 --> 0:22:03.040
<v Speaker 1>See even that makes me anxious, Like, oh my god,

0:22:03.080 --> 0:22:04.440
<v Speaker 1>I really did you did?

0:22:04.480 --> 0:22:09.439
<v Speaker 3>But but like it's just one I mean, I couldn't

0:22:09.480 --> 0:22:10.800
<v Speaker 3>put it down because first of all, I felt like

0:22:10.800 --> 0:22:12.880
<v Speaker 3>I was reading a freaking episode of Law and Order,

0:22:13.080 --> 0:22:13.480
<v Speaker 3>Like I.

0:22:13.480 --> 0:22:14.639
<v Speaker 1>Was like, what the hell?

0:22:15.640 --> 0:22:19.240
<v Speaker 3>But also like it's just the way that you articulators

0:22:19.440 --> 0:22:22.120
<v Speaker 3>is phenomenal and you really kind of get drawn into

0:22:22.240 --> 0:22:22.880
<v Speaker 3>too who you are.

0:22:23.000 --> 0:22:25.280
<v Speaker 4>But I know that that process is not easy.

0:22:25.320 --> 0:22:27.679
<v Speaker 3>What was the writing process like for you having to

0:22:27.680 --> 0:22:30.000
<v Speaker 3>revisit that because you've basically done a form of exposure

0:22:30.000 --> 0:22:33.040
<v Speaker 3>therapy yourself by writing about it in detail.

0:22:33.440 --> 0:22:36.040
<v Speaker 2>Yeah, you're so right, and as you would know, you've

0:22:36.040 --> 0:22:37.480
<v Speaker 2>written like a thousand books.

0:22:38.280 --> 0:22:40.040
<v Speaker 1>I think you were the first person I asked for

0:22:40.040 --> 0:22:41.800
<v Speaker 1>for advice. I was like, how do you do this?

0:22:42.280 --> 0:22:46.720
<v Speaker 1>And you've been just so amazing. Yeah, it was horrible

0:22:48.040 --> 0:22:49.359
<v Speaker 1>in parts, horrible.

0:22:49.760 --> 0:22:51.720
<v Speaker 3>I also remember at one point you saying, I don't

0:22:51.760 --> 0:22:53.600
<v Speaker 3>really have anything to write about.

0:22:54.280 --> 0:22:55.560
<v Speaker 4>Bree Thomas Town.

0:22:56.320 --> 0:23:00.320
<v Speaker 2>It's obviously me writting from my past jazz, you know,

0:23:01.400 --> 0:23:05.359
<v Speaker 2>or just me thinking that, yeah, what I have to

0:23:05.400 --> 0:23:08.800
<v Speaker 2>say isn't that important, which you know, I've struggled with

0:23:08.960 --> 0:23:13.520
<v Speaker 2>self confidence my whole life. But I think in the

0:23:13.560 --> 0:23:16.560
<v Speaker 2>process of everything, like I found it really difficult. Like,

0:23:16.640 --> 0:23:18.159
<v Speaker 2>don't get me wrong, Like it was one of the

0:23:18.200 --> 0:23:22.680
<v Speaker 2>hardest things I've ever done, partly because of the concentration

0:23:22.880 --> 0:23:28.080
<v Speaker 2>it takes and how difficult it is, but secondly, yeah,

0:23:28.119 --> 0:23:33.240
<v Speaker 2>bringing up every piece of you know, every piece of

0:23:33.240 --> 0:23:36.399
<v Speaker 2>your dark past, like the good, the bad, and the ugly,

0:23:36.840 --> 0:23:40.959
<v Speaker 2>every piece of dirty laundry Undie's included, and writing it

0:23:41.000 --> 0:23:41.960
<v Speaker 2>down on a page.

0:23:42.040 --> 0:23:43.399
<v Speaker 1>Where as you're writing it.

0:23:43.480 --> 0:23:46.240
<v Speaker 2>You're like, people are going to read this, Like there's

0:23:46.280 --> 0:23:49.400
<v Speaker 2>stuff in there that is funny, but I'm super embarrassed

0:23:49.400 --> 0:23:52.000
<v Speaker 2>about it. There's stuff in there that I think is

0:23:52.080 --> 0:23:56.960
<v Speaker 2>so raw that only the very very closest people to

0:23:57.160 --> 0:24:01.080
<v Speaker 2>me no, And I think getting your head around the

0:24:01.080 --> 0:24:05.040
<v Speaker 2>fact that it's going to be out there for anyone

0:24:05.080 --> 0:24:10.359
<v Speaker 2>to consume, like is really difficult. But my reason for

0:24:10.400 --> 0:24:14.040
<v Speaker 2>writing the book like never waivered during the whole process

0:24:14.680 --> 0:24:17.880
<v Speaker 2>where I was like, I need to be this honest,

0:24:18.040 --> 0:24:21.239
<v Speaker 2>I need to be this vulnerable because I want to

0:24:21.240 --> 0:24:22.160
<v Speaker 2>help someone else.

0:24:22.760 --> 0:24:23.520
<v Speaker 1>I want.

0:24:24.840 --> 0:24:27.359
<v Speaker 2>At least one person, hopefully a few more, because it

0:24:27.359 --> 0:24:30.800
<v Speaker 2>did take a long time to read it and to

0:24:31.080 --> 0:24:32.240
<v Speaker 2>just feel understood.

0:24:33.119 --> 0:24:36.840
<v Speaker 1>You know. What's the response been, Like, it's been amazing,

0:24:37.040 --> 0:24:40.400
<v Speaker 1>Like it's such a crazy.

0:24:40.000 --> 0:24:42.520
<v Speaker 2>Thing, like in the world we live in today, like

0:24:42.560 --> 0:24:44.719
<v Speaker 2>where people can connect with you, you know, and you

0:24:44.720 --> 0:24:49.000
<v Speaker 2>can have conversations with people that you don't know, and

0:24:49.480 --> 0:24:52.960
<v Speaker 2>just the response I get from people just saying you've

0:24:53.000 --> 0:24:56.800
<v Speaker 2>made me feel like so seen and I feel heard

0:24:56.920 --> 0:25:02.400
<v Speaker 2>and understood, and those messages make everything worth it. All

0:25:02.440 --> 0:25:05.120
<v Speaker 2>those anxious thoughts, the sleepless nights that.

0:25:05.040 --> 0:25:05.920
<v Speaker 1>I continue to have.

0:25:07.720 --> 0:25:16.639
<v Speaker 2>Yeah, that connection with people has made everything worth it.

0:25:15.960 --> 0:25:20.000
<v Speaker 3>It's the hardest thing putting yourself out there to not

0:25:20.080 --> 0:25:22.560
<v Speaker 3>only face the stuff that happened to you, but then

0:25:22.640 --> 0:25:25.800
<v Speaker 3>to literally write it out word for word and have

0:25:25.920 --> 0:25:28.800
<v Speaker 3>people read it. Is not something a lot of people do,

0:25:28.880 --> 0:25:32.520
<v Speaker 3>and it takes a cramped under strength and courage and bravery.

0:25:32.680 --> 0:25:35.320
<v Speaker 3>And I know that I've seen this to you before,

0:25:35.400 --> 0:25:38.520
<v Speaker 3>but the fact that so many people are gonna find

0:25:38.840 --> 0:25:41.960
<v Speaker 3>so much hope and strength and be seen because of

0:25:42.000 --> 0:25:46.000
<v Speaker 3>your ability to do that and your story is so like,

0:25:47.400 --> 0:25:49.520
<v Speaker 3>it's so wild in so many ways, not just what

0:25:49.560 --> 0:25:51.400
<v Speaker 3>happen when you were nying, but kind of everything else

0:25:51.440 --> 0:25:52.120
<v Speaker 3>that you wrote.

0:25:51.880 --> 0:25:52.800
<v Speaker 4>About in their book.

0:25:54.080 --> 0:25:57.800
<v Speaker 3>There's so much that people won't relate to my story,

0:25:57.840 --> 0:25:59.480
<v Speaker 3>but people relate to yours. People won't late to like

0:25:59.480 --> 0:26:02.920
<v Speaker 3>Macro found it like these everyone's story matters.

0:26:02.840 --> 0:26:04.160
<v Speaker 1>You know. What do you find that?

0:26:05.680 --> 0:26:08.720
<v Speaker 2>I think when it comes down to like, people who

0:26:09.280 --> 0:26:13.840
<v Speaker 2>have been there are able to truly understand. And I

0:26:13.880 --> 0:26:17.320
<v Speaker 2>feel like that's one thing that I'm so grateful for.

0:26:17.840 --> 0:26:20.840
<v Speaker 2>Like all of the bad stuff, you know, especially that

0:26:21.000 --> 0:26:25.359
<v Speaker 2>moment and all the panic attacks and anxious thoughts that

0:26:25.400 --> 0:26:27.679
<v Speaker 2>I've had over the years. One of the best things

0:26:27.680 --> 0:26:30.600
<v Speaker 2>that has come from it for me is I'm able

0:26:30.640 --> 0:26:33.960
<v Speaker 2>to help people close to me that if they're going

0:26:33.960 --> 0:26:37.320
<v Speaker 2>through a similar thing. I've talked people out, like down

0:26:37.320 --> 0:26:40.240
<v Speaker 2>from panic attacks. I've been there to be able to

0:26:40.359 --> 0:26:42.600
<v Speaker 2>know what they need to hear or to give them

0:26:42.600 --> 0:26:45.919
<v Speaker 2>what they need. And that's something I don't think I

0:26:45.960 --> 0:26:48.960
<v Speaker 2>would have unless I have lived it and been through

0:26:48.960 --> 0:26:52.240
<v Speaker 2>it myself. And it's something that I'm so grateful for

0:26:52.280 --> 0:26:55.119
<v Speaker 2>and would never want to change about myself. And I

0:26:55.160 --> 0:26:56.200
<v Speaker 2>feel like you're the same.

0:26:57.080 --> 0:26:59.200
<v Speaker 3>I think you know it's so true, and I think

0:26:59.240 --> 0:27:02.160
<v Speaker 3>that that's probably why definitely, and that in that time

0:27:02.240 --> 0:27:02.760
<v Speaker 3>that I was like.

0:27:02.840 --> 0:27:04.960
<v Speaker 4>Yeah, here it all is, I come here, and you

0:27:05.000 --> 0:27:05.640
<v Speaker 4>were like, but I.

0:27:05.560 --> 0:27:07.440
<v Speaker 3>Also knew that you weren't going to like, well, I

0:27:07.480 --> 0:27:08.680
<v Speaker 3>don't know if you were for about I knew that

0:27:08.680 --> 0:27:10.920
<v Speaker 3>you wouldn't like freak out and jump to worst k

0:27:11.119 --> 0:27:12.920
<v Speaker 3>or like you know, like as whereas a lot of

0:27:12.960 --> 0:27:14.600
<v Speaker 3>people can if they don't understand that.

0:27:14.720 --> 0:27:16.480
<v Speaker 4>Sometimes it's just like it's just a lot.

0:27:17.520 --> 0:27:19.359
<v Speaker 3>And I feel like we've we've kind of shared a

0:27:19.400 --> 0:27:22.920
<v Speaker 3>lot of those kind of different moments. I remember you

0:27:22.960 --> 0:27:25.640
<v Speaker 3>getting your ADHD diagnosis was.

0:27:25.640 --> 0:27:28.000
<v Speaker 1>Which I talk about in the book an I was like,

0:27:28.480 --> 0:27:28.960
<v Speaker 1>I got.

0:27:28.840 --> 0:27:32.560
<v Speaker 4>I got a name mentioned there. I felt very special. No,

0:27:32.720 --> 0:27:33.760
<v Speaker 4>I again I for.

0:27:33.720 --> 0:27:35.600
<v Speaker 3>Some reason, those are the These are the two moments

0:27:35.640 --> 0:27:38.520
<v Speaker 3>I specifically remember with you. One was in the car

0:27:38.560 --> 0:27:42.679
<v Speaker 3>hearing that story about the breaking, and then the second

0:27:42.800 --> 0:27:44.960
<v Speaker 3>was being in the Xenim office and you came in

0:27:45.000 --> 0:27:47.200
<v Speaker 3>and you were like, I think someone said I possibly

0:27:47.240 --> 0:27:49.560
<v Speaker 3>potentially have Adhdeah And I was like.

0:27:53.600 --> 0:27:55.159
<v Speaker 1>The look on your face where I was like, and

0:27:55.359 --> 0:27:55.960
<v Speaker 1>you think.

0:27:55.800 --> 0:28:01.320
<v Speaker 3>So, I meant listen, well, okay, for what was it

0:28:01.359 --> 0:28:04.600
<v Speaker 3>that made you think initially that like, what was it

0:28:04.640 --> 0:28:06.520
<v Speaker 3>that made this conversation come up that you were like, oh,

0:28:06.600 --> 0:28:07.880
<v Speaker 3>is this is this potentially a thing?

0:28:08.119 --> 0:28:08.479
<v Speaker 1>Yeah?

0:28:08.680 --> 0:28:12.320
<v Speaker 2>Like it's so I love thinking back on it now

0:28:12.440 --> 0:28:16.919
<v Speaker 2>and how oblivious I was, because I'd never had the

0:28:17.000 --> 0:28:19.320
<v Speaker 2>thought where I was like, oh, maybe I've got adhd

0:28:19.440 --> 0:28:21.280
<v Speaker 2>and maybe that's why I've always felt a bit out

0:28:21.280 --> 0:28:23.480
<v Speaker 2>of place and things have been a bit harder for me.

0:28:24.240 --> 0:28:28.080
<v Speaker 2>But it was my producer, Ellie, who worked on The

0:28:28.119 --> 0:28:31.280
<v Speaker 2>Brian Clint Show for a number of years, and we're

0:28:31.320 --> 0:28:33.560
<v Speaker 2>like family when you work in a radio show like that,

0:28:33.600 --> 0:28:35.920
<v Speaker 2>and our show's always tight knit because there's not many

0:28:35.960 --> 0:28:39.080
<v Speaker 2>of us, and her and I just from the day

0:28:39.120 --> 0:28:40.480
<v Speaker 2>I met her, we connected.

0:28:41.280 --> 0:28:43.360
<v Speaker 1>And I always say this to people, I'm like.

0:28:45.160 --> 0:28:48.320
<v Speaker 2>Everyone, you know, sometimes I meet people and I'm like,

0:28:48.320 --> 0:28:51.800
<v Speaker 2>they're lovely people, They're not my people. And sometimes I'll

0:28:51.800 --> 0:28:53.640
<v Speaker 2>meet people and I'll be like my people. Like when

0:28:53.680 --> 0:28:55.000
<v Speaker 2>I met you, I was like my people.

0:28:55.080 --> 0:28:57.760
<v Speaker 3>I think we initially connected because we were standing in

0:28:57.760 --> 0:28:59.560
<v Speaker 3>the corner of an event one time because we were

0:28:59.560 --> 0:29:00.120
<v Speaker 3>both into.

0:29:01.240 --> 0:29:02.640
<v Speaker 1>Yeah, and I was like, can I stand here with you?

0:29:03.040 --> 0:29:05.400
<v Speaker 4>We just stood there and then we became friends essence.

0:29:05.760 --> 0:29:07.840
<v Speaker 2>And I was like, do you feel comfortable uncomfortable at events?

0:29:07.880 --> 0:29:08.800
<v Speaker 2>And you're like yeah, And I was like, do you

0:29:08.840 --> 0:29:10.160
<v Speaker 2>want to stand in the corner this whole time?

0:29:10.200 --> 0:29:14.760
<v Speaker 1>And You're like yeah. Now at every event, I'm like, I.

0:29:14.720 --> 0:29:17.840
<v Speaker 4>Literally do the same thing. Goes stand in the corner, yeah.

0:29:17.680 --> 0:29:20.200
<v Speaker 1>And just to feel comfortable and like safe.

0:29:20.480 --> 0:29:22.560
<v Speaker 2>But yeah, she and she was one of my people

0:29:22.600 --> 0:29:24.600
<v Speaker 2>where I was like, oh, I just connect with this person,

0:29:24.720 --> 0:29:27.920
<v Speaker 2>Like there's just something where we're so similar in so

0:29:28.000 --> 0:29:31.360
<v Speaker 2>many ways and anyway, we were so close over the

0:29:31.400 --> 0:29:33.840
<v Speaker 2>time she worked on the show and then she left

0:29:34.160 --> 0:29:36.960
<v Speaker 2>to go do amazing things and she got opportunities. And

0:29:37.000 --> 0:29:39.360
<v Speaker 2>it was probably maybe a year and a half or

0:29:39.600 --> 0:29:42.880
<v Speaker 2>even two years after she'd left the show, and we'd

0:29:42.920 --> 0:29:45.360
<v Speaker 2>still kept in touch and with still friends. But I

0:29:45.360 --> 0:29:47.480
<v Speaker 2>remember I get this phone call from her and she

0:29:47.600 --> 0:29:49.960
<v Speaker 2>was like, how are you blah blah blah, and I

0:29:50.000 --> 0:29:51.680
<v Speaker 2>was like, what's happening with you? And she was like, oh,

0:29:51.720 --> 0:29:55.800
<v Speaker 2>I've just been diagnosed with ADHD. And I was like, oh, amazing,

0:29:55.920 --> 0:29:57.840
<v Speaker 2>Like how do you feel about that? And she's like, yeah, no,

0:29:57.920 --> 0:30:00.400
<v Speaker 2>it's been really good and I've been working through the process.

0:30:00.880 --> 0:30:06.360
<v Speaker 2>She's like, I've actually called to be like, maybe you

0:30:06.440 --> 0:30:09.360
<v Speaker 2>should go and look into this, because you know how

0:30:09.400 --> 0:30:13.880
<v Speaker 2>you and I are real similar. And she has a

0:30:13.880 --> 0:30:18.080
<v Speaker 2>degree in psychology and she loves she people and understanding people.

0:30:18.080 --> 0:30:21.480
<v Speaker 2>And I was like, oh, well, she thinks that I

0:30:21.480 --> 0:30:24.800
<v Speaker 2>should go get checked. Maybe I should go look into this.

0:30:24.960 --> 0:30:27.560
<v Speaker 2>And in true ADHD form, it took me a year

0:30:29.400 --> 0:30:32.840
<v Speaker 2>and finally I think I was ready because I think

0:30:32.960 --> 0:30:35.800
<v Speaker 2>deep down from that moment I started doing my own

0:30:35.880 --> 0:30:38.960
<v Speaker 2>research and started thinking about things in a different way,

0:30:39.000 --> 0:30:44.400
<v Speaker 2>and I think I probably knew, but going through that

0:30:44.520 --> 0:30:49.600
<v Speaker 2>process where the first initial assessment was with this beautiful

0:30:49.600 --> 0:30:51.000
<v Speaker 2>woman who I talk about in the book.

0:30:51.040 --> 0:30:53.200
<v Speaker 1>It was over zoom because it was still all.

0:30:53.120 --> 0:30:57.920
<v Speaker 2>COVID times, and she just said something to me like,

0:30:58.000 --> 0:31:00.320
<v Speaker 2>we went through, you know, obviously the process, which is

0:31:00.360 --> 0:31:02.520
<v Speaker 2>quite a lengthy thing, where I talked to her about

0:31:02.520 --> 0:31:04.040
<v Speaker 2>my childhood and all the rest of it.

0:31:04.320 --> 0:31:06.960
<v Speaker 1>And at the end of it she said to me, she's.

0:31:06.800 --> 0:31:12.840
<v Speaker 2>Like, well, look, I'm ninety nine point nine to nine

0:31:12.880 --> 0:31:16.760
<v Speaker 2>percent sure that I can say to you that you

0:31:16.920 --> 0:31:17.840
<v Speaker 2>have ADHD.

0:31:20.320 --> 0:31:22.480
<v Speaker 1>And she's like, I know, I just want to say.

0:31:22.840 --> 0:31:25.840
<v Speaker 2>You know, hearing about you, know, your life and what

0:31:25.880 --> 0:31:29.320
<v Speaker 2>you've been through, I'm just so proud of you. And

0:31:29.720 --> 0:31:31.920
<v Speaker 2>she's like, look at how look at you and how

0:31:32.000 --> 0:31:37.000
<v Speaker 2>well you've done and you've battled you know, hope.

0:31:37.240 --> 0:31:42.040
<v Speaker 3>And it was right, don't cry, await me cry, because

0:31:42.040 --> 0:31:43.600
<v Speaker 3>that's everything that I would want to let that that

0:31:43.800 --> 0:31:47.080
<v Speaker 3>articulates everything. Then yeah, I think of you and that

0:31:47.240 --> 0:31:50.080
<v Speaker 3>as well, like, oh, I'm not crying.

0:31:51.400 --> 0:31:52.640
<v Speaker 1>I'm not crying. I'm not crying.

0:31:52.640 --> 0:31:55.800
<v Speaker 2>But it was it was such an amazing moment from

0:31:55.800 --> 0:31:58.440
<v Speaker 2>this woman who I just met in the zoom for

0:31:58.480 --> 0:32:01.640
<v Speaker 2>the past two hours, and she was just kind of like,

0:32:02.760 --> 0:32:06.840
<v Speaker 2>you know, I wish you had been through this process earlier,

0:32:06.880 --> 0:32:10.000
<v Speaker 2>and you could have understood yourself more and it would

0:32:10.040 --> 0:32:15.880
<v Speaker 2>have made things easier for you. And God, it's been amazing,

0:32:16.360 --> 0:32:19.560
<v Speaker 2>like getting that diagnosis, and since then, I've done my

0:32:19.600 --> 0:32:25.320
<v Speaker 2>own research and it's just given me this whole new

0:32:25.520 --> 0:32:28.280
<v Speaker 2>outlook on my entire life and who I am as

0:32:28.320 --> 0:32:31.160
<v Speaker 2>a person, you know, and it's allowed me to be

0:32:31.320 --> 0:32:32.560
<v Speaker 2>kinder to myself.

0:32:33.240 --> 0:32:34.680
<v Speaker 1>I degrieve the old.

0:32:34.520 --> 0:32:37.880
<v Speaker 2>Version of me, like who I thought I was this

0:32:38.400 --> 0:32:42.280
<v Speaker 2>kind of you know, person who never fit in and

0:32:42.360 --> 0:32:44.840
<v Speaker 2>struggle their way through and was a bit hopeless at

0:32:44.840 --> 0:32:47.600
<v Speaker 2>times and lazy and all the rest of it.

0:32:47.640 --> 0:32:48.680
<v Speaker 1>But now I.

0:32:48.640 --> 0:32:51.640
<v Speaker 2>Look back on it in a completely different way where

0:32:51.640 --> 0:32:56.520
<v Speaker 2>I'm like, fuck, good on you for pushing and struggling

0:32:57.240 --> 0:33:01.040
<v Speaker 2>when you were trying to do things in a world

0:33:01.120 --> 0:33:02.400
<v Speaker 2>that wasn't really built for you.

0:33:02.720 --> 0:33:03.080
<v Speaker 4>Yeah.

0:33:03.360 --> 0:33:06.120
<v Speaker 3>Yeah, I oh man, I remember that that same feeling

0:33:06.120 --> 0:33:08.320
<v Speaker 3>when I got diagnosed and being like all of these

0:33:08.360 --> 0:33:11.800
<v Speaker 3>things that I thought were just wrong with who I am,

0:33:11.840 --> 0:33:13.240
<v Speaker 3>it's just a disorder.

0:33:13.280 --> 0:33:17.000
<v Speaker 4>Literally, disorder literally And I like, I.

0:33:17.280 --> 0:33:20.240
<v Speaker 3>I know that I, as someone with ADHD struggled a

0:33:20.240 --> 0:33:23.720
<v Speaker 3>lot with even relationships and friendships because they're out of sight,

0:33:23.760 --> 0:33:24.480
<v Speaker 3>out of mind for.

0:33:24.440 --> 0:33:26.360
<v Speaker 4>A lot of people, does I still do? Yeah.

0:33:26.360 --> 0:33:29.200
<v Speaker 3>It doesn't just exist for objects, but people, if they're

0:33:29.240 --> 0:33:31.239
<v Speaker 3>not in your everyday world, it's so much harder. And

0:33:31.320 --> 0:33:34.200
<v Speaker 3>I remember being like, oh my gosh, it's not just

0:33:34.280 --> 0:33:37.000
<v Speaker 3>that I'm not just a terrible friend, Like, it's actually

0:33:37.040 --> 0:33:39.720
<v Speaker 3>really hard for me to stay and that's why I

0:33:39.760 --> 0:33:41.600
<v Speaker 3>have I don't know how many unread text messages on

0:33:41.640 --> 0:33:42.000
<v Speaker 3>my phone?

0:33:42.280 --> 0:33:45.760
<v Speaker 1>Don't look at mine? Should we compare? Yeah? We should? Okay, Yeah,

0:33:45.760 --> 0:33:46.560
<v Speaker 1>how many do you have?

0:33:46.680 --> 0:33:47.360
<v Speaker 4>Text messages?

0:33:47.440 --> 0:33:48.400
<v Speaker 1>Yeah? Text messages.

0:33:49.400 --> 0:33:51.360
<v Speaker 4>Oh, actually, mine's not too bad of text right now.

0:33:51.400 --> 0:33:52.479
<v Speaker 4>My emails are terrible.

0:33:52.680 --> 0:33:55.320
<v Speaker 1>What do you Okay, do text and then we'll do emails.

0:33:55.320 --> 0:34:00.960
<v Speaker 3>Fifty two text four hundred and forty that's insane. Okay, emails,

0:34:02.160 --> 0:34:02.800
<v Speaker 3>what do you got?

0:34:02.920 --> 0:34:03.120
<v Speaker 1>Wait?

0:34:03.160 --> 0:34:06.920
<v Speaker 3>Where's my How do I find my my thing?

0:34:07.840 --> 0:34:09.200
<v Speaker 1>Doesn't it should just be up?

0:34:09.239 --> 0:34:09.560
<v Speaker 4>Okay?

0:34:10.520 --> 0:34:13.239
<v Speaker 3>Oh no, I have two different apps, so I've got

0:34:13.239 --> 0:34:16.640
<v Speaker 3>Gmail and then my other one. But my other one

0:34:16.760 --> 0:34:20.239
<v Speaker 3>is thirty nine thousand, seven hundred and eighty five and

0:34:20.520 --> 0:34:23.200
<v Speaker 3>my Gmail was eleven two hundred and forty one.

0:34:24.719 --> 0:34:28.120
<v Speaker 1>Mine's like two up, so you win the emails.

0:34:28.760 --> 0:34:31.280
<v Speaker 3>I think my tics have been reo because I usually

0:34:31.320 --> 0:34:34.520
<v Speaker 3>in the hundreds, but they must have been maybe when.

0:34:34.360 --> 0:34:37.200
<v Speaker 2>I got you're so in demand though, like the amount

0:34:37.200 --> 0:34:40.359
<v Speaker 2>of people that would be sending you emails offering you this,

0:34:40.840 --> 0:34:44.440
<v Speaker 2>oh come and do this jazz or whereas obviously the

0:34:44.440 --> 0:34:46.400
<v Speaker 2>people who are closest to you have your number.

0:34:46.640 --> 0:34:48.400
<v Speaker 1>Yeah, and so you're better at that.

0:34:49.000 --> 0:34:51.600
<v Speaker 4>Yeah, yeah, my emails. I can't believe.

0:34:51.680 --> 0:34:54.640
<v Speaker 2>Email like i'd have thought today, Like I will just

0:34:54.719 --> 0:34:57.000
<v Speaker 2>have random thoughts that pop into my mind where I'm like,

0:34:57.239 --> 0:34:59.360
<v Speaker 2>remember that email you read like two weeks ago, you

0:34:59.360 --> 0:35:00.719
<v Speaker 2>probably should apply to that.

0:35:00.760 --> 0:35:04.000
<v Speaker 1>And like just and I was just like, oh, that's right. Yeah,

0:35:04.080 --> 0:35:05.000
<v Speaker 1>does that happen to you.

0:35:05.080 --> 0:35:06.920
<v Speaker 4>All the time, all the time? And then I just

0:35:06.960 --> 0:35:07.160
<v Speaker 4>have it.

0:35:07.480 --> 0:35:08.800
<v Speaker 3>Then I'll have a day of like I'm going to

0:35:08.840 --> 0:35:11.200
<v Speaker 3>reply to everything, and then the next day I'm like,

0:35:11.400 --> 0:35:11.799
<v Speaker 3>no other.

0:35:11.719 --> 0:35:13.440
<v Speaker 4>Will reply again, and I'm gonna reply again, and.

0:35:15.000 --> 0:35:19.080
<v Speaker 3>Then that's another two weeks because like when you reply everyone,

0:35:19.160 --> 0:35:20.640
<v Speaker 3>but you don't just do it at once like you

0:35:20.680 --> 0:35:23.000
<v Speaker 3>do like one person, you do. You do a bulk

0:35:23.040 --> 0:35:25.520
<v Speaker 3>reply to all of the things you've avoided for the last.

0:35:25.360 --> 0:35:27.520
<v Speaker 1>That's exactly how I function.

0:35:28.320 --> 0:35:30.160
<v Speaker 4>And my manager always makes fun of me.

0:35:30.239 --> 0:35:32.200
<v Speaker 1>He's like, oh yeah, but one of those days.

0:35:32.280 --> 0:35:35.080
<v Speaker 3>Yeah, that literally the same here even for the podcast,

0:35:35.160 --> 0:35:38.439
<v Speaker 3>like the hy producers and Sam who works here, He'll

0:35:38.480 --> 0:35:40.520
<v Speaker 3>always know when I've taken my meds because he'll be like,

0:35:40.560 --> 0:35:42.400
<v Speaker 3>she's just sent me like twelve emails and all of

0:35:42.440 --> 0:35:44.359
<v Speaker 3>the things that we've been needing her to do for

0:35:44.400 --> 0:35:47.200
<v Speaker 3>so long, Like, I'm so sorry, I just took my meads.

0:35:47.719 --> 0:35:49.560
<v Speaker 1>I'm hyper focusing. Now are you on?

0:35:49.719 --> 0:35:50.879
<v Speaker 4>Are you on medication for you already?

0:35:50.920 --> 0:35:53.719
<v Speaker 2>No, so not at the moment, like and like I've

0:35:53.880 --> 0:35:56.360
<v Speaker 2>spoken to you because you've been so amazing and given

0:35:56.400 --> 0:35:59.200
<v Speaker 2>me advice. And when I was first going through that process,

0:36:00.400 --> 0:36:05.919
<v Speaker 2>so I tried one type of medication and I gave

0:36:05.960 --> 0:36:08.440
<v Speaker 2>it a go, and I feel like it wasn't really

0:36:08.960 --> 0:36:11.160
<v Speaker 2>doing what I wanted it to do and wasn't serving

0:36:11.200 --> 0:36:14.160
<v Speaker 2>me or making things easier. So I was like, I'll

0:36:14.280 --> 0:36:17.360
<v Speaker 2>just put that to the side for now, but definitely

0:36:17.360 --> 0:36:19.440
<v Speaker 2>doesn't mean that I won't try another one in the

0:36:19.480 --> 0:36:21.000
<v Speaker 2>future or you know.

0:36:21.200 --> 0:36:22.719
<v Speaker 4>Yeah, I definitely, I think.

0:36:23.280 --> 0:36:25.320
<v Speaker 1>Because you tried how many of you tried Now.

0:36:25.200 --> 0:36:28.120
<v Speaker 3>I've tried three different ones now, so the first one

0:36:28.160 --> 0:36:30.879
<v Speaker 3>didn't work for me at all. The second one, I

0:36:30.960 --> 0:36:34.239
<v Speaker 3>thought at the time was because I was focusing and

0:36:34.280 --> 0:36:35.359
<v Speaker 3>I was doing all the things about man.

0:36:35.320 --> 0:36:37.120
<v Speaker 4>The side effects were wild like that.

0:36:37.280 --> 0:36:39.560
<v Speaker 3>I think I was the most hydrated I've ever been

0:36:39.600 --> 0:36:41.680
<v Speaker 3>in my entire life, because I would just be glugging

0:36:41.719 --> 0:36:44.000
<v Speaker 3>back like really doesn't lead as a water every day

0:36:44.200 --> 0:36:47.000
<v Speaker 3>and then the crash was insane. But I also found

0:36:47.040 --> 0:36:50.120
<v Speaker 3>that on the last ones I also struggled to hold

0:36:50.120 --> 0:36:53.600
<v Speaker 3>a conversation and that kind of thing as well, whereas

0:36:53.640 --> 0:36:56.160
<v Speaker 3>the ones that I've just been put on. So my

0:36:56.280 --> 0:36:58.880
<v Speaker 3>psychiatrist was kind of going through all the different options

0:36:58.880 --> 0:37:00.640
<v Speaker 3>and he was like, this is one where these other

0:37:00.640 --> 0:37:03.440
<v Speaker 3>ones don't work. This is what people can use, and

0:37:03.480 --> 0:37:06.160
<v Speaker 3>it has been a game changer. Like literally, the only

0:37:06.200 --> 0:37:09.360
<v Speaker 3>thing that it's really doing is quietening my brain and

0:37:09.400 --> 0:37:12.160
<v Speaker 3>then just kind of evening out that sounds nice my mood,

0:37:12.200 --> 0:37:13.680
<v Speaker 3>and that's kind of it. It's not making me do

0:37:13.760 --> 0:37:14.800
<v Speaker 3>the super hyper focus.

0:37:15.000 --> 0:37:16.240
<v Speaker 4>It's not like we're.

0:37:16.120 --> 0:37:17.080
<v Speaker 1>Giving you that verse.

0:37:17.360 --> 0:37:18.279
<v Speaker 4>Yeah, no, I don't.

0:37:18.320 --> 0:37:20.520
<v Speaker 3>I don't because it's I take it three times a day,

0:37:20.800 --> 0:37:21.600
<v Speaker 3>right this one.

0:37:21.640 --> 0:37:22.640
<v Speaker 4>It's some smaller doses.

0:37:22.680 --> 0:37:25.040
<v Speaker 3>So it's been like for me, I'm like, oh my gosh,

0:37:25.080 --> 0:37:27.239
<v Speaker 3>and this is the first time I've taken ADHD meets

0:37:27.239 --> 0:37:30.200
<v Speaker 3>consistently because the last time I wouldn't because I didn't

0:37:30.239 --> 0:37:31.080
<v Speaker 3>like how I felt on it.

0:37:31.320 --> 0:37:33.439
<v Speaker 4>But then I'll be like, oh, my laundry.

0:37:33.120 --> 0:37:35.480
<v Speaker 3>Is run out and I've started using bikini bottoms is underwear,

0:37:35.560 --> 0:37:37.680
<v Speaker 3>Like I need to focus, I need to focus on

0:37:37.960 --> 0:37:40.640
<v Speaker 3>different things. But yeah, it's such a like and for

0:37:40.680 --> 0:37:43.719
<v Speaker 3>each person it's different. Like I know that especially for you,

0:37:43.719 --> 0:37:46.920
<v Speaker 3>you're in a creative job where your ADHD has served

0:37:46.960 --> 0:37:50.840
<v Speaker 3>you well so much superpower. No, literally most of my

0:37:50.920 --> 0:37:53.759
<v Speaker 3>career is like my ADHD. I'll give credit to it

0:37:53.760 --> 0:37:55.680
<v Speaker 3>because it's like two am Like all of our big

0:37:55.719 --> 0:37:58.239
<v Speaker 3>creative ideas that we've had for voices will come at

0:37:58.280 --> 0:38:01.600
<v Speaker 3>to Amgen, Like literally two days ago we came out

0:38:01.640 --> 0:38:03.799
<v Speaker 3>with our kind of next. I'm really excited for it.

0:38:03.800 --> 0:38:05.839
<v Speaker 3>I think it's one of my favorite creative things I've

0:38:05.880 --> 0:38:08.319
<v Speaker 3>come up with. I was standing in the shower and

0:38:08.360 --> 0:38:10.200
<v Speaker 3>I literally had music on, so I had my phone

0:38:10.320 --> 0:38:11.719
<v Speaker 3>like on the other side, and I grabbed my phone.

0:38:11.760 --> 0:38:14.080
<v Speaker 4>I just start voice recording over to Gin and I'm like.

0:38:14.000 --> 0:38:16.600
<v Speaker 3>Here's the idea, like in the middle of it, because

0:38:16.600 --> 0:38:18.239
<v Speaker 3>at that time I didn't have my I hadn't taken

0:38:18.280 --> 0:38:19.240
<v Speaker 3>my morning mids.

0:38:19.040 --> 0:38:22.600
<v Speaker 4>Yet, but it literally is like it's a superpower.

0:38:22.600 --> 0:38:25.080
<v Speaker 3>And they say that people with ADHD don't just think

0:38:25.080 --> 0:38:28.279
<v Speaker 3>outside the box, they create an entire new one. And

0:38:28.320 --> 0:38:31.000
<v Speaker 3>that's why there's so many people that are super successful

0:38:31.120 --> 0:38:34.160
<v Speaker 3>with ADHD. And once they begin to understand that's what

0:38:34.200 --> 0:38:35.920
<v Speaker 3>it is, and they can leverage that and not just

0:38:35.920 --> 0:38:38.840
<v Speaker 3>think they're a terrible person and like a useless and

0:38:38.920 --> 0:38:40.920
<v Speaker 3>lazy and like all of that kind of thing. Like

0:38:41.000 --> 0:38:45.040
<v Speaker 3>I remember with voice a few years ago before I

0:38:45.080 --> 0:38:48.680
<v Speaker 3>had this diagnosis, we had these two big campaigns that

0:38:48.680 --> 0:38:50.879
<v Speaker 3>were running at the same time, and me and Jen

0:38:51.000 --> 0:38:54.440
<v Speaker 3>could not be more polar opposite. And she was in

0:38:54.520 --> 0:38:55.919
<v Speaker 3>charge of one. I was in charge of the other.

0:38:55.960 --> 0:38:58.080
<v Speaker 3>For her one, she had to like book flights for

0:38:58.160 --> 0:39:00.439
<v Speaker 3>like a whole bunch of people coordinate all these things,

0:39:00.480 --> 0:39:02.680
<v Speaker 3>were booking out a movie theater. She like, her to

0:39:02.680 --> 0:39:05.560
<v Speaker 3>do list was insane. I had to buy post it notes.

0:39:06.960 --> 0:39:09.319
<v Speaker 3>Guess what I forgot to do by post it notes?

0:39:09.360 --> 0:39:10.520
<v Speaker 3>She had to buy the post it notes, And I

0:39:10.520 --> 0:39:14.760
<v Speaker 3>remember her being like what they had, like why one tiny?

0:39:14.840 --> 0:39:16.719
<v Speaker 3>Or she'd like be like sending me forms and like

0:39:16.719 --> 0:39:18.520
<v Speaker 3>why the heat can't you sign it? And then once

0:39:18.560 --> 0:39:21.439
<v Speaker 3>I got the diagnosis, it was like, oh, this makes

0:39:21.719 --> 0:39:23.239
<v Speaker 3>this makes so much sense, and.

0:39:23.200 --> 0:39:25.799
<v Speaker 4>I'm like, I'm so so I'm trying my best, but

0:39:25.920 --> 0:39:27.000
<v Speaker 4>I just like fault.

0:39:27.360 --> 0:39:29.080
<v Speaker 1>I'd like bright is why I know?

0:39:29.239 --> 0:39:29.719
<v Speaker 4>And it's so.

0:39:30.000 --> 0:39:34.880
<v Speaker 3>But also having ADHD mimics a lot of other symptoms

0:39:34.880 --> 0:39:36.560
<v Speaker 3>from other illnesses, so a lot of the times people

0:39:36.560 --> 0:39:39.359
<v Speaker 3>can get misdiagnosed as well, and I think, yeah, this

0:39:39.400 --> 0:39:41.759
<v Speaker 3>is why kind of doing circling back around to the

0:39:41.800 --> 0:39:45.160
<v Speaker 3>question around PTSD, I know that for me when I

0:39:45.239 --> 0:39:49.200
<v Speaker 3>was a teenager, I ended up getting diagnosed with originally

0:39:49.200 --> 0:39:52.400
<v Speaker 3>with BPG, which is borderline personality disorder, but it was

0:39:52.560 --> 0:39:56.120
<v Speaker 3>really they were kind of like, uh, you don't.

0:39:55.920 --> 0:39:59.880
<v Speaker 4>Really fit when they're just shove you.

0:40:00.080 --> 0:40:01.680
<v Speaker 3>Yes, there was the easiest thing for them to do,

0:40:02.360 --> 0:40:04.960
<v Speaker 3>which was annoying because as well they're label of that

0:40:05.040 --> 0:40:07.400
<v Speaker 3>on your hospital files. It's the most misunderstood. It's just

0:40:07.480 --> 0:40:10.200
<v Speaker 3>labeled as attention seeking. And then as I got older

0:40:11.280 --> 0:40:13.759
<v Speaker 3>and had a rediagnose and like no jazz. You have

0:40:14.040 --> 0:40:18.479
<v Speaker 3>ADHD and PTSD and those two things combined, especially because

0:40:18.480 --> 0:40:21.239
<v Speaker 3>of the ADHD if you have the hyperfixation on things

0:40:21.239 --> 0:40:23.960
<v Speaker 3>as well, and you get stuck in the with the

0:40:23.960 --> 0:40:27.480
<v Speaker 3>trauma side of it and the flashbacks and that physical feeling.

0:40:27.560 --> 0:40:29.480
<v Speaker 3>Because you think the same way you can get hyper

0:40:29.480 --> 0:40:32.359
<v Speaker 3>focused on like tasks and you know that kind of thing,

0:40:32.719 --> 0:40:33.240
<v Speaker 3>or hobbies.

0:40:33.440 --> 0:40:37.360
<v Speaker 4>Yeah, you can get hyperfixed, hyper focused.

0:40:36.920 --> 0:40:40.800
<v Speaker 3>On trauma, and it can sometimes mimic symptoms of other things.

0:40:41.800 --> 0:40:43.760
<v Speaker 1>I feel like I should be paying you for the system.

0:40:44.520 --> 0:40:49.759
<v Speaker 2>I feel like everything you're saying, I'm just kind of like, yeah, yeah, amazing, Yeah,

0:40:49.880 --> 0:40:51.040
<v Speaker 2>I totally understand that.

0:40:51.160 --> 0:40:53.359
<v Speaker 3>I mean, it took me so long to when when

0:40:53.440 --> 0:40:56.440
<v Speaker 3>I heard that from my psychiatrist psychologist, and I was like,

0:40:56.480 --> 0:41:00.120
<v Speaker 3>oh my gosh, like this because for me, I was

0:41:00.239 --> 0:41:02.480
<v Speaker 3>the impulsivity was the reason that they gave me the

0:41:02.600 --> 0:41:05.439
<v Speaker 3>BPD thing that it was like, No, what it was

0:41:05.440 --> 0:41:07.600
<v Speaker 3>was that there was this trauma response and then I

0:41:07.600 --> 0:41:09.439
<v Speaker 3>would mull on it for so long and I would

0:41:09.480 --> 0:41:12.080
<v Speaker 3>have physical flashbacks for it, and my ADHD bought in

0:41:12.200 --> 0:41:14.239
<v Speaker 3>my impulsiveness, which then I was like, I.

0:41:14.200 --> 0:41:15.160
<v Speaker 4>Need to get out of this now.

0:41:15.360 --> 0:41:18.319
<v Speaker 3>Yeah right, And so that's what it was for me.

0:41:18.400 --> 0:41:20.680
<v Speaker 3>And obviously that kind of shows up differently for other people.

0:41:20.719 --> 0:41:22.880
<v Speaker 1>And that makes so much sense now that you're saying it.

0:41:22.920 --> 0:41:25.960
<v Speaker 2>But how freakin hard and long has it been for

0:41:26.000 --> 0:41:28.960
<v Speaker 2>you to get to that, My God, where you're like, yeah,

0:41:29.000 --> 0:41:30.440
<v Speaker 2>that makes so much sense.

0:41:30.360 --> 0:41:34.200
<v Speaker 3>So much sense, and it's been able to, like you said,

0:41:34.239 --> 0:41:36.520
<v Speaker 3>have just been able to have so much grace for

0:41:36.600 --> 0:41:41.440
<v Speaker 3>yourself and like I remember again my therapist saying, like Jazz,

0:41:41.520 --> 0:41:43.920
<v Speaker 3>you did the best with the situation that you were

0:41:43.920 --> 0:41:46.160
<v Speaker 3>in at the time. Like I think there's you can

0:41:46.200 --> 0:41:48.520
<v Speaker 3>be so angry at yourself, like how you respond and

0:41:48.560 --> 0:41:50.200
<v Speaker 3>like why am I not just over this? Or why

0:41:50.200 --> 0:41:51.920
<v Speaker 3>am I still dealing with us? Why am I swimming

0:41:51.920 --> 0:41:52.600
<v Speaker 3>these panic attacks?

0:41:52.600 --> 0:41:52.960
<v Speaker 4>Why am I?

0:41:53.000 --> 0:41:53.160
<v Speaker 3>You know?

0:41:53.520 --> 0:41:55.360
<v Speaker 1>But it's like I still get angry at myself to

0:41:55.400 --> 0:41:56.080
<v Speaker 1>this day, did.

0:41:56.080 --> 0:41:58.560
<v Speaker 3>You like when you If you do that again, I

0:41:58.600 --> 0:42:00.200
<v Speaker 3>want you to pull up a photo of nine year

0:42:00.200 --> 0:42:03.240
<v Speaker 3>old Bree. Yeah, look at the girl that was living

0:42:03.280 --> 0:42:06.640
<v Speaker 3>in that situation and that went through that She did

0:42:06.680 --> 0:42:09.560
<v Speaker 3>the best that she freaking could in that time and

0:42:09.600 --> 0:42:14.759
<v Speaker 3>developed those coping mechanisms, those things that you now would

0:42:14.800 --> 0:42:17.480
<v Speaker 3>do to even guard yourself. That's just nine year old

0:42:17.480 --> 0:42:23.880
<v Speaker 3>Bree who needed to protect yourself. Oh, that's something that

0:42:23.920 --> 0:42:26.279
<v Speaker 3>I've had to do. There's actually there's a photo of

0:42:26.600 --> 0:42:29.520
<v Speaker 3>younger me in my bag that I carry around as

0:42:29.560 --> 0:42:32.560
<v Speaker 3>that reminder because I would get so angry at myself.

0:42:32.120 --> 0:42:33.640
<v Speaker 4>Of like why do I do this? Why do I

0:42:33.640 --> 0:42:34.359
<v Speaker 4>push people away?

0:42:34.400 --> 0:42:37.040
<v Speaker 3>Why am I? And it's like this is stuff that

0:42:37.080 --> 0:42:40.360
<v Speaker 3>this kid just was trying to protect herself and that

0:42:40.480 --> 0:42:42.440
<v Speaker 3>for me is has really helped.

0:42:43.040 --> 0:42:44.000
<v Speaker 4>Like it doesn't make it.

0:42:43.960 --> 0:42:46.720
<v Speaker 3>Go away, but it gives yourself so much more grace

0:42:46.760 --> 0:42:50.359
<v Speaker 3>as to the responses and that it makes sense and

0:42:50.400 --> 0:42:53.640
<v Speaker 3>that everything and that everything that you do, like the

0:42:53.719 --> 0:42:56.080
<v Speaker 3>response is the thoughts, all of it. It makes sense.

0:42:56.120 --> 0:42:59.640
<v Speaker 3>It's just how and why it makes sense. But yeah,

0:43:00.480 --> 0:43:01.400
<v Speaker 3>that was a game changer.

0:43:05.800 --> 0:43:08.839
<v Speaker 2>Yeah, you know, I just wanted to say as well,

0:43:08.880 --> 0:43:12.440
<v Speaker 2>because it's so interesting, like, and I love that you're

0:43:12.480 --> 0:43:15.080
<v Speaker 2>so open about like I've tried three different types of

0:43:15.080 --> 0:43:17.040
<v Speaker 2>medication and this one didn't work, and this is how

0:43:17.040 --> 0:43:19.640
<v Speaker 2>this one made me feel. I think it's so important

0:43:19.719 --> 0:43:23.719
<v Speaker 2>and I feel like this fits with not just ADHD medication,

0:43:23.920 --> 0:43:27.680
<v Speaker 2>but you know, antidepressants or like so many things that

0:43:27.920 --> 0:43:33.520
<v Speaker 2>it can be a real journey to find something that.

0:43:33.480 --> 0:43:34.239
<v Speaker 1>Works for you.

0:43:35.080 --> 0:43:38.920
<v Speaker 2>And it's so easy to get disheartened when you just

0:43:38.960 --> 0:43:41.919
<v Speaker 2>want something that just works and that's it, and it's

0:43:42.000 --> 0:43:45.040
<v Speaker 2>the miracle pill, and but it just isn't like that,

0:43:45.320 --> 0:43:47.960
<v Speaker 2>and I feel like I didn't cover that as much

0:43:48.000 --> 0:43:50.799
<v Speaker 2>as what I wanted to in my book where I'm

0:43:50.840 --> 0:43:53.840
<v Speaker 2>not on medication right now, But that doesn't mean I

0:43:53.880 --> 0:43:56.520
<v Speaker 2>don't believe it's the best thing for certain people. But

0:43:56.560 --> 0:43:58.759
<v Speaker 2>I just think it's such a real journey and you

0:43:58.920 --> 0:44:02.200
<v Speaker 2>just need to be as focused as you can be

0:44:02.280 --> 0:44:05.000
<v Speaker 2>that if something's not working for you, then you can

0:44:05.120 --> 0:44:08.080
<v Speaker 2>try something else. Like we're lucky enough to live in

0:44:08.120 --> 0:44:11.080
<v Speaker 2>a country where we're able to do that, and especially

0:44:11.120 --> 0:44:15.040
<v Speaker 2>with like we're talking about before this started, like the

0:44:15.080 --> 0:44:17.000
<v Speaker 2>new laws that are coming in where the government is

0:44:17.040 --> 0:44:22.040
<v Speaker 2>going to pay for ADHD medications and like that's amazing and.

0:44:22.160 --> 0:44:24.360
<v Speaker 3>Yeah, and that also getting rid of the special authority,

0:44:25.000 --> 0:44:26.120
<v Speaker 3>the renewal process.

0:44:26.360 --> 0:44:28.240
<v Speaker 4>It's huge because that's.

0:44:28.800 --> 0:44:30.600
<v Speaker 1>And it's something you were so vocal about.

0:44:30.520 --> 0:44:32.040
<v Speaker 3>Yes, and also because I didn't know about it, and

0:44:32.080 --> 0:44:33.359
<v Speaker 3>I remember, I think it was one of the first

0:44:33.360 --> 0:44:35.680
<v Speaker 3>things I told you, because it took me off guard

0:44:35.680 --> 0:44:37.560
<v Speaker 3>when it happened that I went to go pick up.

0:44:37.440 --> 0:44:39.120
<v Speaker 4>My script and they were like, sorry, you're panicked.

0:44:39.160 --> 0:44:41.160
<v Speaker 3>You literally can't get it, Like you need to go

0:44:41.200 --> 0:44:42.480
<v Speaker 3>get it renewed again, and I was like, what do

0:44:42.560 --> 0:44:44.719
<v Speaker 3>you mean and they're like, this is the process every

0:44:44.719 --> 0:44:46.160
<v Speaker 3>two years and the reason.

0:44:46.160 --> 0:44:48.920
<v Speaker 1>Depend on this medication. You can't just do that to people.

0:44:48.920 --> 0:44:50.680
<v Speaker 3>Why are we having to prove over two years that

0:44:50.680 --> 0:44:53.040
<v Speaker 3>we still have ADHD yes, still.

0:44:52.840 --> 0:44:55.600
<v Speaker 4>Have this lifelong thing. No one else is doing that.

0:44:56.000 --> 0:44:58.879
<v Speaker 2>It's not a for right now diagnose, you know. It's

0:44:58.920 --> 0:45:01.080
<v Speaker 2>not like oh you got God, but here's a pill

0:45:01.160 --> 0:45:01.839
<v Speaker 2>gets rid of it.

0:45:01.840 --> 0:45:04.520
<v Speaker 4>It's like four five hundred dollars for a psychiatrist console.

0:45:04.640 --> 0:45:06.319
<v Speaker 3>And there was no way that I could get into

0:45:06.360 --> 0:45:08.560
<v Speaker 3>either for this. But like my GP and I did

0:45:08.560 --> 0:45:12.600
<v Speaker 3>this video and about watching it, yeah, which at the

0:45:12.640 --> 0:45:14.960
<v Speaker 3>time I was like, oh, and I know, like some

0:45:14.960 --> 0:45:17.040
<v Speaker 3>people will be like, oh there's always so much drama

0:45:17.080 --> 0:45:17.480
<v Speaker 3>going on.

0:45:17.480 --> 0:45:20.000
<v Speaker 4>It's because I share the stuff that goes on.

0:45:20.080 --> 0:45:22.440
<v Speaker 1>It's because you care and you're the voice for so

0:45:22.600 --> 0:45:23.840
<v Speaker 1>many like you know.

0:45:23.880 --> 0:45:25.920
<v Speaker 3>But in that moment, I remember, I was panic. I

0:45:26.000 --> 0:45:27.719
<v Speaker 3>just pulled my phone out and was like screw it.

0:45:28.440 --> 0:45:30.600
<v Speaker 3>But yeah, so they finally have done this now where

0:45:30.600 --> 0:45:31.440
<v Speaker 3>you don't have to.

0:45:31.600 --> 0:45:33.120
<v Speaker 4>Get that special authority to get it.

0:45:33.239 --> 0:45:35.280
<v Speaker 3>But I do think what you're saying is so important

0:45:35.320 --> 0:45:37.839
<v Speaker 3>around like what even when I did my story about

0:45:37.920 --> 0:45:40.040
<v Speaker 3>changing meds, like one thing is going.

0:45:40.040 --> 0:45:41.239
<v Speaker 4>To work for me, that's not going to work for

0:45:41.280 --> 0:45:41.680
<v Speaker 4>other people.

0:45:41.719 --> 0:45:44.280
<v Speaker 3>And exactly, not even just with meds, with like talk therapy,

0:45:44.320 --> 0:45:47.560
<v Speaker 3>I've done, like I've done exposure therapy and.

0:45:47.520 --> 0:45:49.960
<v Speaker 1>That could work for you, but not for someone else exactly.

0:45:50.040 --> 0:45:52.440
<v Speaker 3>And now I'm doing EMD mark because I definitely prefer

0:45:52.480 --> 0:45:53.920
<v Speaker 3>they're over exposure therapy.

0:45:54.000 --> 0:45:56.320
<v Speaker 4>And yeah, you know, there's so many different things.

0:45:56.400 --> 0:45:59.000
<v Speaker 3>And I think when you do give one thing and

0:45:59.000 --> 0:46:01.120
<v Speaker 3>go and if it doesn't work, you can and get disheartened,

0:46:01.120 --> 0:46:01.319
<v Speaker 3>and it.

0:46:02.040 --> 0:46:03.520
<v Speaker 1>Can be really disheartening.

0:46:03.680 --> 0:46:06.640
<v Speaker 2>Like and throughout the years, I've been on an up

0:46:06.680 --> 0:46:11.000
<v Speaker 2>and down process and like riding the roller coaster, you know,

0:46:11.120 --> 0:46:14.279
<v Speaker 2>where I'll be like, oh, that didn't work, and I'll

0:46:14.360 --> 0:46:16.200
<v Speaker 2>put it away for a bit, and then I'll try

0:46:16.239 --> 0:46:18.040
<v Speaker 2>something else, and then I'll be like, that didn't work.

0:46:18.080 --> 0:46:20.239
<v Speaker 3>I actually remember, and we can cut out if you

0:46:20.520 --> 0:46:23.800
<v Speaker 3>don't want to talk about it, but I remember after

0:46:24.000 --> 0:46:27.239
<v Speaker 3>you had seen a psychologist or a professional that you

0:46:27.280 --> 0:46:28.480
<v Speaker 3>were like, this isn't going to work, and then you

0:46:28.560 --> 0:46:30.360
<v Speaker 3>just didn't see anyone because you were so afraid of

0:46:31.040 --> 0:46:33.959
<v Speaker 3>something had happened, and which we don't have to go into.

0:46:34.040 --> 0:46:36.360
<v Speaker 2>But it's in the book, is it. Yeah, it's not

0:46:36.400 --> 0:46:39.239
<v Speaker 2>it is, Yeah, it's in the book. Yeah, it'd be

0:46:39.280 --> 0:46:41.000
<v Speaker 2>hard for you because you'd be like, did.

0:46:40.840 --> 0:46:41.400
<v Speaker 1>She tell me that?

0:46:41.840 --> 0:46:43.560
<v Speaker 3>I know that's what I'm trying to because I feel

0:46:43.560 --> 0:46:46.560
<v Speaker 3>like we were walking your dogs across again. For some reason,

0:46:46.560 --> 0:46:49.000
<v Speaker 3>I'm such a visual we're walking your dogs across a field.

0:46:49.840 --> 0:46:52.680
<v Speaker 3>We were talking about psychologists and then trying to find

0:46:52.719 --> 0:46:54.799
<v Speaker 3>and being like, Okay, just because this one person didn't work,

0:46:54.840 --> 0:46:57.120
<v Speaker 3>doesn't mean exactly one else won't work exactly.

0:46:57.320 --> 0:47:01.319
<v Speaker 2>And I truly believe that because I read a thing

0:47:01.360 --> 0:47:04.600
<v Speaker 2>where someone mentioned that part of the book where I

0:47:04.640 --> 0:47:08.600
<v Speaker 2>talk about how, you know, I've tried a lot over

0:47:08.600 --> 0:47:11.680
<v Speaker 2>the years, and I've never felt anything that's truly clicked yet.

0:47:11.719 --> 0:47:15.000
<v Speaker 2>But I truly believe it's just a process and a

0:47:15.080 --> 0:47:17.719
<v Speaker 2>journey where you have to find the right person to

0:47:17.760 --> 0:47:21.360
<v Speaker 2>talk to or the right medication. Like there is stuff

0:47:21.360 --> 0:47:24.879
<v Speaker 2>out there that can help everyone. But I just want

0:47:24.960 --> 0:47:29.160
<v Speaker 2>to make people like hear me when I say that,

0:47:29.200 --> 0:47:32.000
<v Speaker 2>I truly believe that even though I may have not

0:47:32.160 --> 0:47:34.160
<v Speaker 2>found the right things right for me, doesn't mean I've

0:47:34.200 --> 0:47:37.279
<v Speaker 2>stopped trying like I will continue to, like, you know,

0:47:37.360 --> 0:47:40.160
<v Speaker 2>figure myself out and try this or do that.

0:47:40.320 --> 0:47:41.000
<v Speaker 1>You know, that's.

0:47:40.880 --> 0:47:44.919
<v Speaker 2>The whole process of life, right is figuring it out.

0:47:44.960 --> 0:47:48.240
<v Speaker 1>That's all. That's what we're all trying to do. Yeah, yeah,

0:47:48.280 --> 0:47:49.799
<v Speaker 1>but yeah, you're right that Yeah.

0:47:49.840 --> 0:47:52.520
<v Speaker 2>So he pretty much caused a panic attack in his

0:47:53.520 --> 0:47:57.239
<v Speaker 2>in what a session I went to. And it was

0:47:57.280 --> 0:47:58.759
<v Speaker 2>from that day where I was just kind of like,

0:47:58.800 --> 0:48:00.640
<v Speaker 2>I'm never going to go back to talk to anyone

0:48:00.680 --> 0:48:03.600
<v Speaker 2>ever again because it was so traumatic for me, which

0:48:03.640 --> 0:48:06.120
<v Speaker 2>thank god I had you because you talked me around

0:48:06.120 --> 0:48:09.719
<v Speaker 2>and was like wow. And so I've since moved on

0:48:09.760 --> 0:48:11.640
<v Speaker 2>from there. I'm like, yeah, of course I want to

0:48:11.680 --> 0:48:13.480
<v Speaker 2>go talk to someone, you know, because it helps.

0:48:13.600 --> 0:48:13.799
<v Speaker 1>Yeah.

0:48:13.840 --> 0:48:16.200
<v Speaker 3>It also can be a proactive thing rather than reactive

0:48:16.200 --> 0:48:18.800
<v Speaker 3>as well, which as why I'm such a big advocate

0:48:18.840 --> 0:48:21.600
<v Speaker 3>for therapy and like talking to someone. And obviously there's

0:48:22.200 --> 0:48:24.600
<v Speaker 3>heaps of things around accessibility to that and stuff as well,

0:48:24.640 --> 0:48:27.319
<v Speaker 3>which we one hundred percent acknowledge. But if you do

0:48:27.400 --> 0:48:29.200
<v Speaker 3>have the ability to, it's so important to.

0:48:29.440 --> 0:48:30.560
<v Speaker 1>When is that going to change?

0:48:30.600 --> 0:48:33.640
<v Speaker 2>Oh my gosh, bloody change.

0:48:33.880 --> 0:48:35.480
<v Speaker 1>Lucky we've got people like you fighting.

0:48:36.560 --> 0:48:38.920
<v Speaker 3>I also think it's important there's so many people that

0:48:38.960 --> 0:48:41.080
<v Speaker 3>are fighting for it, and I think that well often

0:48:41.120 --> 0:48:43.839
<v Speaker 3>gets lost in the media narrative, especially here in an

0:48:43.840 --> 0:48:45.759
<v Speaker 3>altered or in New Zealand, and especially you know around

0:48:45.760 --> 0:48:46.279
<v Speaker 3>the world as well.

0:48:46.320 --> 0:48:49.440
<v Speaker 4>But here we all we hear about constantly is this

0:48:49.520 --> 0:48:50.320
<v Speaker 4>broken system.

0:48:50.440 --> 0:48:53.279
<v Speaker 3>And we can acknowledge, yes, the system is broken, but

0:48:53.320 --> 0:48:56.160
<v Speaker 3>please don't be discouraged at the thousands upon thousands upon

0:48:56.200 --> 0:48:58.360
<v Speaker 3>thousands of people that are on the front line that

0:48:58.400 --> 0:49:00.799
<v Speaker 3>are doing everything they can to change that care. It's

0:49:00.800 --> 0:49:03.239
<v Speaker 3>not one person trying to save it. It's not like

0:49:04.280 --> 0:49:06.600
<v Speaker 3>that's not the case. There are so many people.

0:49:07.560 --> 0:49:09.760
<v Speaker 1>And your voices are getting louder, which is amazing.

0:49:09.880 --> 0:49:10.359
<v Speaker 4>Oh man.

0:49:10.400 --> 0:49:13.000
<v Speaker 3>But I'm just like all the counselors and you know,

0:49:13.080 --> 0:49:16.239
<v Speaker 3>the nerve everyone who's really doing everything that they can.

0:49:16.400 --> 0:49:18.840
<v Speaker 4>Teachers like taking the brunt of a lot of this

0:49:18.920 --> 0:49:19.239
<v Speaker 4>as well.

0:49:19.320 --> 0:49:22.799
<v Speaker 3>Yeah, people care, and I think that the message of

0:49:22.960 --> 0:49:25.520
<v Speaker 3>you know, about how how broken the system is a

0:49:25.520 --> 0:49:27.440
<v Speaker 3>lot of the time you can it causes so much

0:49:27.440 --> 0:49:29.799
<v Speaker 3>hopelessness that people don't reach out. But I just want

0:49:29.800 --> 0:49:31.480
<v Speaker 3>people to know that, you know, people do really care

0:49:31.520 --> 0:49:32.560
<v Speaker 3>in this so many people.

0:49:32.320 --> 0:49:34.000
<v Speaker 1>There's so many people that care.

0:49:34.080 --> 0:49:37.480
<v Speaker 2>They like so many, and I feel like it's growing,

0:49:37.760 --> 0:49:39.799
<v Speaker 2>like you know, and it's it is getting better.

0:49:39.840 --> 0:49:41.360
<v Speaker 1>It's just a slow process.

0:49:41.480 --> 0:49:42.040
<v Speaker 4>Yeah.

0:49:42.120 --> 0:49:45.480
<v Speaker 3>I ask this question to everyone that comes on this podcast,

0:49:45.520 --> 0:49:47.319
<v Speaker 3>and I want to ask it to you as well.

0:49:47.360 --> 0:49:48.719
<v Speaker 4>You are the last interview for.

0:49:48.680 --> 0:49:54.440
<v Speaker 3>The season, which I am so frickin honored to be

0:49:54.480 --> 0:49:56.440
<v Speaker 3>able to have you on. And like I said, I

0:49:56.480 --> 0:49:58.400
<v Speaker 3>have wanted to have you on for a while, I

0:49:58.480 --> 0:50:00.560
<v Speaker 3>just never wanted to push you to talk publicly about

0:50:00.560 --> 0:50:02.719
<v Speaker 3>stuff that at that point you weren't talking publicly about it,

0:50:02.719 --> 0:50:03.000
<v Speaker 3>and then.

0:50:02.920 --> 0:50:03.520
<v Speaker 1>You just went.

0:50:04.960 --> 0:50:06.919
<v Speaker 4>It is more than a slow fie.

0:50:06.960 --> 0:50:08.160
<v Speaker 1>You should just put it all out it.

0:50:09.640 --> 0:50:12.920
<v Speaker 3>You have gone through, literally Helen back in your life.

0:50:13.560 --> 0:50:15.800
<v Speaker 3>There's been so much that has happened, and you can

0:50:16.280 --> 0:50:18.600
<v Speaker 3>everyone else can read all about the rest of that

0:50:18.640 --> 0:50:24.600
<v Speaker 3>in your book. Unapologetically me with the uncrossed out. Please

0:50:24.640 --> 0:50:28.640
<v Speaker 3>go get this book. It's literally it's I just it's phenomenal.

0:50:28.680 --> 0:50:30.160
<v Speaker 3>I love it, and it's I mean, I don't want

0:50:30.160 --> 0:50:33.160
<v Speaker 3>to say I love it, but I love the way

0:50:33.200 --> 0:50:35.880
<v Speaker 3>that you've managed to articulate the strength that has shown through.

0:50:35.840 --> 0:50:36.399
<v Speaker 4>All of that.

0:50:37.000 --> 0:50:39.759
<v Speaker 3>Taking all of that in consideration, everything you've written about

0:50:39.760 --> 0:50:42.560
<v Speaker 3>in this book, everything that you've been through. What does

0:50:42.600 --> 0:50:47.360
<v Speaker 3>the word hope mean to you?

0:50:47.520 --> 0:50:52.680
<v Speaker 2>Wow, that's such a good question. I think what does

0:50:52.760 --> 0:50:54.520
<v Speaker 2>the word hope mean for me?

0:50:56.400 --> 0:50:57.120
<v Speaker 1>I think.

0:50:58.560 --> 0:51:02.840
<v Speaker 2>Hope is what everything is centered around. You know, Hope

0:51:02.880 --> 0:51:06.240
<v Speaker 2>for me is the thing that makes me keep going.

0:51:06.480 --> 0:51:10.040
<v Speaker 2>It's the thing that gets me up in the morning,

0:51:10.360 --> 0:51:15.279
<v Speaker 2>that drives, that drives my passion for things. That, yeah,

0:51:16.239 --> 0:51:20.759
<v Speaker 2>makes everything makes sense because without that, you know, I

0:51:20.760 --> 0:51:22.200
<v Speaker 2>feel like nothing else matters.

0:51:23.600 --> 0:51:25.720
<v Speaker 1>Hope is the driver.

0:51:26.719 --> 0:51:27.680
<v Speaker 4>You know that.

0:51:29.400 --> 0:51:33.760
<v Speaker 2>Things can always get better, you can always help other people,

0:51:34.840 --> 0:51:37.760
<v Speaker 2>you can always make your dreams come true.

0:51:38.400 --> 0:51:41.040
<v Speaker 1>That's what hope is. It's at the center of everything

0:51:41.200 --> 0:51:41.600
<v Speaker 1>I love.

0:51:41.640 --> 0:51:43.799
<v Speaker 4>That's that's so good.

0:51:43.800 --> 0:51:47.880
<v Speaker 3>And I also think, like just looking at you and

0:51:47.960 --> 0:51:50.080
<v Speaker 3>knowing everything that you've been through and the.

0:51:50.040 --> 0:51:52.120
<v Speaker 4>Fact that you've shared the story, you are.

0:51:52.719 --> 0:51:55.560
<v Speaker 3>The definition of hope as well, that people can read

0:51:55.600 --> 0:51:58.040
<v Speaker 3>this and they can see, actually, there's hope for me,

0:51:58.280 --> 0:52:00.680
<v Speaker 3>Like there's things I've gone through these you know, whatever

0:52:00.760 --> 0:52:02.640
<v Speaker 3>it may be, the situations may be different, but the

0:52:02.640 --> 0:52:07.080
<v Speaker 3>feelings can be the same. And Yeah, you are hope

0:52:07.080 --> 0:52:08.960
<v Speaker 3>as well. And I know that there are going to

0:52:08.960 --> 0:52:11.719
<v Speaker 3>be so many people that have already been impacted by

0:52:11.840 --> 0:52:13.600
<v Speaker 3>your book and your story and there's going to be

0:52:13.640 --> 0:52:16.600
<v Speaker 3>so many more to come. How can people that are

0:52:16.600 --> 0:52:18.440
<v Speaker 3>listening to this and maybe if especially if you're not

0:52:18.440 --> 0:52:19.839
<v Speaker 3>from New Zealand who might not know you?

0:52:20.040 --> 0:52:22.520
<v Speaker 4>Yeah? How can they? I don't want to say find.

0:52:22.400 --> 0:52:24.840
<v Speaker 3>You because that's talkers done with that, that's becoming illegal

0:52:24.880 --> 0:52:25.440
<v Speaker 3>in New Zealand.

0:52:26.000 --> 0:52:27.120
<v Speaker 4>How can they follow you?

0:52:27.200 --> 0:52:27.399
<v Speaker 1>Yeah?

0:52:27.440 --> 0:52:30.759
<v Speaker 2>They can follow me on socials at Bree Thomas l

0:52:31.440 --> 0:52:32.160
<v Speaker 2>with no age.

0:52:32.280 --> 0:52:35.360
<v Speaker 3>You get some great hilarious content. Oh my goodness.

0:52:35.680 --> 0:52:40.000
<v Speaker 2>I do love to post some funny stuff with my mum.

0:52:40.120 --> 0:52:41.240
<v Speaker 2>That's so so funny.

0:52:41.920 --> 0:52:45.000
<v Speaker 3>I love Mama and I but also even hearing this

0:52:45.080 --> 0:52:47.560
<v Speaker 3>story as well, I'm like, we must protect Mama die

0:52:47.560 --> 0:52:48.680
<v Speaker 3>at all costs, at all.

0:52:49.600 --> 0:52:52.880
<v Speaker 2>She is just my favorite human in the whole world. Yeah,

0:52:52.920 --> 0:52:56.120
<v Speaker 2>but yeah, follow me on socials you can. I've recorded

0:52:56.120 --> 0:52:58.879
<v Speaker 2>an audio book if you're not into reading, like I

0:52:59.120 --> 0:53:02.440
<v Speaker 2>can't read that well because my concentration just goes. So

0:53:02.480 --> 0:53:05.759
<v Speaker 2>there's an audiobook. It's on Kindle and yeah, you can

0:53:05.880 --> 0:53:08.960
<v Speaker 2>order it online if you're overseas as well. So I

0:53:09.040 --> 0:53:12.240
<v Speaker 2>just want to say I'm so proud of you, Jazz,

0:53:12.320 --> 0:53:16.080
<v Speaker 2>the person you are and for doing this podcast and

0:53:16.160 --> 0:53:19.080
<v Speaker 2>just everything you do to help other people for me,

0:53:19.560 --> 0:53:22.160
<v Speaker 2>Like I want to add on to my answer, you

0:53:22.239 --> 0:53:25.960
<v Speaker 2>are hope for so many people you know, and I

0:53:26.000 --> 0:53:29.920
<v Speaker 2>don't think you really stop to think about that all

0:53:29.960 --> 0:53:32.840
<v Speaker 2>too often because you're so busy and you're just always

0:53:32.880 --> 0:53:34.280
<v Speaker 2>on the go and thinking about others.

0:53:34.280 --> 0:53:38.600
<v Speaker 1>But you are hope. And I just love you so much,

0:53:38.640 --> 0:53:39.600
<v Speaker 1>and thank you for your time.

0:53:39.800 --> 0:53:41.600
<v Speaker 4>I love you. And now we're going to stop before

0:53:41.640 --> 0:53:42.439
<v Speaker 4>I start crying again.

0:53:42.520 --> 0:53:45.560
<v Speaker 2>I'm a going to hug, so came in a hug

0:53:45.600 --> 0:53:46.440
<v Speaker 2>for ten minutes.

0:53:48.239 --> 0:53:50.520
<v Speaker 3>Well that you have it, guys, thank you so much

0:53:50.600 --> 0:53:53.640
<v Speaker 3>for staying and for listening to this episode. And like

0:53:53.719 --> 0:53:56.000
<v Speaker 3>I've said at the beginning, and I always say, if

0:53:56.040 --> 0:53:58.959
<v Speaker 3>anything in this episode that's been talked about has brought

0:53:58.960 --> 0:54:01.160
<v Speaker 3>anything up for you feel like you need to talk

0:54:01.200 --> 0:54:04.400
<v Speaker 3>to someone, then please remember and know that the bravest

0:54:04.440 --> 0:54:06.960
<v Speaker 3>thing that you can do right now is to talk

0:54:07.000 --> 0:54:09.640
<v Speaker 3>to someone, is to ask for help, whether that's from

0:54:09.680 --> 0:54:12.200
<v Speaker 3>a friend, a family member, or if you don't know

0:54:12.200 --> 0:54:14.480
<v Speaker 3>who to talk to, then if you live in Altaiola

0:54:14.560 --> 0:54:18.240
<v Speaker 3>here you can call or text one seven three seven

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<v Speaker 3>at any time to talk to a trained counselor, or

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<v Speaker 3>if you live overseas. Go to dub dubdub dot the

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<v Speaker 3>Voices of Hope dot org for a list of international helplines.

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<v Speaker 3>Remember that no matter what it is that you're facing,

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<v Speaker 3>no matter what it is that you're going through, that

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<v Speaker 3>in all things, hope is real and change as possible.