1 00:00:07,133 --> 00:00:10,453 Speaker 1: You're listening to the Saturday Morning with Jack Team podcast 2 00:00:10,573 --> 00:00:11,733 Speaker 1: from news Talks at be. 3 00:00:32,853 --> 00:00:38,093 Speaker 2: Ah So Good. Groov ar Mada are legends of dance 4 00:00:38,133 --> 00:00:41,373 Speaker 2: and electronic music. Tom Finlay and Andy Cato make up 5 00:00:41,413 --> 00:00:44,333 Speaker 2: the duo and have been pumping out tracks for more 6 00:00:44,333 --> 00:00:47,213 Speaker 2: than a quarter of a century, now building a reputation 7 00:00:47,333 --> 00:00:50,133 Speaker 2: as one of the very best. They've captured the magic, 8 00:00:50,773 --> 00:00:54,493 Speaker 2: they've reached iconic status. They've had to cancel gigs because 9 00:00:54,493 --> 00:00:58,173 Speaker 2: they were scared that too many people would turn up. Yes, 10 00:00:58,213 --> 00:01:00,293 Speaker 2: that's the thing. And now they're coming back to New 11 00:01:00,373 --> 00:01:03,493 Speaker 2: Zealand to round off our summer with a bang. Tom 12 00:01:03,533 --> 00:01:05,893 Speaker 2: and Andy of groov Armada are with us this morning. 13 00:01:05,933 --> 00:01:07,253 Speaker 2: Kyoto guy, welcome to the show. 14 00:01:08,413 --> 00:01:08,973 Speaker 3: Thank you very much. 15 00:01:09,413 --> 00:01:11,573 Speaker 2: Tom. Maybe we can start with you. I don't want 16 00:01:11,573 --> 00:01:14,493 Speaker 2: to make either of you feel old, but I'm also 17 00:01:14,533 --> 00:01:17,693 Speaker 2: aware it. There's almost what thirty years since you guys 18 00:01:17,693 --> 00:01:21,453 Speaker 2: started playing music together. Is the rush that you get 19 00:01:21,573 --> 00:01:25,173 Speaker 2: from being on stage, whether it's djaying or as part 20 00:01:25,173 --> 00:01:28,533 Speaker 2: of a live performance, is the rush the same today 21 00:01:28,813 --> 00:01:29,653 Speaker 2: as it's always been. 22 00:01:31,613 --> 00:01:34,813 Speaker 4: It's it's different, but like it's still there, you know, 23 00:01:34,853 --> 00:01:37,533 Speaker 4: it's still really exciting. It's like in some ways, it's 24 00:01:37,573 --> 00:01:40,013 Speaker 4: like it's quite intense because there's that sense of like, 25 00:01:40,413 --> 00:01:42,773 Speaker 4: you know, we're probably near the near the twilight of 26 00:01:42,773 --> 00:01:44,733 Speaker 4: our crib and the dawn, so you're kind of conscious 27 00:01:44,773 --> 00:01:47,493 Speaker 4: that you need to kind of, you know, really kind 28 00:01:47,493 --> 00:01:50,653 Speaker 4: of savor these moments. You know, I guess we've got 29 00:01:50,653 --> 00:01:53,533 Speaker 4: a little bit more experience and you haven't got that 30 00:01:53,693 --> 00:01:55,933 Speaker 4: kind of that you know, first night nerves. Stuff is 31 00:01:55,973 --> 00:01:57,933 Speaker 4: probably a little less intense to me than you used 32 00:01:57,973 --> 00:02:00,493 Speaker 4: to be. But yeah, no, it's always really exciting. It's 33 00:02:00,493 --> 00:02:02,173 Speaker 4: always sort of trying to come to a new space 34 00:02:02,253 --> 00:02:04,613 Speaker 4: and assess the vibe and try to make the right 35 00:02:04,653 --> 00:02:06,573 Speaker 4: decisions in the heat At the moment, that's still as 36 00:02:06,573 --> 00:02:07,693 Speaker 4: complicated as ever been. 37 00:02:07,733 --> 00:02:09,573 Speaker 2: You know, am I right in thinking that you guys 38 00:02:09,573 --> 00:02:11,573 Speaker 2: have supposedly retired three times? 39 00:02:14,213 --> 00:02:16,573 Speaker 5: I don't believe the rumors. It was to do with 40 00:02:16,613 --> 00:02:19,493 Speaker 5: the It was to do with the live shows, and 41 00:02:19,573 --> 00:02:22,373 Speaker 5: we we called it, We called it a day with 42 00:02:22,533 --> 00:02:24,853 Speaker 5: the live shows a couple of times and then made 43 00:02:24,933 --> 00:02:28,973 Speaker 5: very joyful comebacks. But the djaying has always been there 44 00:02:29,133 --> 00:02:32,293 Speaker 5: since the beginning. It's always been a kind of unchanging 45 00:02:32,373 --> 00:02:34,373 Speaker 5: backbone of the whole group of marketing experience. 46 00:02:34,613 --> 00:02:36,693 Speaker 2: Yeah, yeah, that makes it. So what is it that 47 00:02:36,973 --> 00:02:39,893 Speaker 2: keeps you hanging on? What what keeps you in, you know, 48 00:02:41,493 --> 00:02:44,213 Speaker 2: savoring the kind of experience that you always have. 49 00:02:46,253 --> 00:02:47,013 Speaker 3: I mean it's just you. 50 00:02:46,973 --> 00:02:48,813 Speaker 4: Know, like it's done for It's just a really love 51 00:02:49,173 --> 00:02:50,453 Speaker 4: to be able to do for a living, you know, 52 00:02:50,573 --> 00:02:53,653 Speaker 4: like it's like we still love music, you know, where music. 53 00:02:53,453 --> 00:02:56,013 Speaker 3: File files first and foremost and. 54 00:02:55,933 --> 00:02:58,173 Speaker 4: So and then partly it's just that sort of I 55 00:02:58,173 --> 00:03:00,813 Speaker 4: think we grew up like as everyone did, but for 56 00:03:00,933 --> 00:03:02,653 Speaker 4: us in that kind of the weekend was such a 57 00:03:02,693 --> 00:03:04,013 Speaker 4: key part of our experience. 58 00:03:04,013 --> 00:03:04,173 Speaker 3: You know. 59 00:03:04,333 --> 00:03:06,173 Speaker 4: Peteng used to say welcome to the weekend on the 60 00:03:06,173 --> 00:03:08,573 Speaker 4: front and that was just like what everything was about. 61 00:03:08,573 --> 00:03:10,973 Speaker 3: And I still feel like I live in that rhythm 62 00:03:10,973 --> 00:03:11,213 Speaker 3: a bit. 63 00:03:11,293 --> 00:03:13,973 Speaker 4: You know, I can't quite imagine not having the odd 64 00:03:14,013 --> 00:03:16,333 Speaker 4: adventure on a weekend. So this is a great way 65 00:03:16,373 --> 00:03:18,133 Speaker 4: of doing that and getting paid for as well. So 66 00:03:18,133 --> 00:03:18,773 Speaker 4: it's perfect. 67 00:03:19,053 --> 00:03:21,373 Speaker 2: It's amazing how much music has changed in the last 68 00:03:21,573 --> 00:03:23,013 Speaker 2: you know, in the last few decades. 69 00:03:23,053 --> 00:03:24,893 Speaker 5: Obviously with the digital. 70 00:03:24,533 --> 00:03:28,373 Speaker 2: Revolution, the tools that are available to artists and musicians 71 00:03:28,573 --> 00:03:32,813 Speaker 2: have massively expanded. How do you guys reflect on the 72 00:03:32,893 --> 00:03:35,533 Speaker 2: music that you were making in those early years with 73 00:03:35,653 --> 00:03:41,053 Speaker 2: the kind of tools that are accessible for artists these days, well. 74 00:03:40,933 --> 00:03:43,493 Speaker 5: It has completely changed, as you're saying, And like all things, 75 00:03:43,573 --> 00:03:46,253 Speaker 5: there are good bits and bad bits, you know. So 76 00:03:46,413 --> 00:03:48,693 Speaker 5: the idea that you can make a sort of professionally 77 00:03:48,693 --> 00:03:52,053 Speaker 5: rendered recording without out leaving your your bedroom, or actually 78 00:03:52,053 --> 00:03:53,893 Speaker 5: without leaving your bed in a lot of instances is 79 00:03:54,013 --> 00:03:57,533 Speaker 5: kind of amazing and liberating. On the other hand, looking 80 00:03:57,573 --> 00:04:00,853 Speaker 5: back on some of the early music we made, restriction 81 00:04:01,053 --> 00:04:05,013 Speaker 5: on options is a very creative force, and I think 82 00:04:05,093 --> 00:04:09,093 Speaker 5: making music in the world where everything is unlimited choice 83 00:04:09,333 --> 00:04:10,573 Speaker 5: is quite challenging. 84 00:04:10,653 --> 00:04:10,813 Speaker 4: You know. 85 00:04:11,013 --> 00:04:13,973 Speaker 5: I watched my son do it and we wrestled with 86 00:04:14,013 --> 00:04:15,693 Speaker 5: it a little bit now as well, though we haven't 87 00:04:15,733 --> 00:04:18,773 Speaker 5: quite got all the plugins that he has. But yeah, 88 00:04:18,813 --> 00:04:21,453 Speaker 5: it's not always more, is not always better. 89 00:04:21,573 --> 00:04:24,573 Speaker 2: Can you explain that to me? Explain the restrictions sometimes 90 00:04:24,613 --> 00:04:27,453 Speaker 2: being a creatively beneficial thing. 91 00:04:28,533 --> 00:04:31,853 Speaker 5: Well, like you take out the river for example, defining 92 00:04:31,933 --> 00:04:36,053 Speaker 5: tune for us. So that happened because we'd gone off 93 00:04:36,093 --> 00:04:37,853 Speaker 5: to the middle of nowhere to get some piece and 94 00:04:37,933 --> 00:04:40,853 Speaker 5: quiet to write a few tunes to promote some London parties, 95 00:04:41,573 --> 00:04:43,813 Speaker 5: and we went down the shop to buy some beers 96 00:04:43,813 --> 00:04:46,053 Speaker 5: and potato waffles, which was our kind of daily ration. 97 00:04:46,933 --> 00:04:49,333 Speaker 5: And on the counter was a CD that was Sounds 98 00:04:49,333 --> 00:04:51,933 Speaker 5: of the fifties Americana, and we threw that in the 99 00:04:52,013 --> 00:04:55,413 Speaker 5: heap on the on the sort of off chance there 100 00:04:55,453 --> 00:04:58,493 Speaker 5: might be some samples on there. And it had this 101 00:04:58,613 --> 00:05:01,453 Speaker 5: song by Patty Page called old cape cod really lovely tune, 102 00:05:01,453 --> 00:05:03,773 Speaker 5: really nice. Cause I had my trombone with me because 103 00:05:03,773 --> 00:05:05,213 Speaker 5: I was still making a living at the time from 104 00:05:05,213 --> 00:05:08,613 Speaker 5: playing jazz gigs. I need practice, so we copied the chords. 105 00:05:08,613 --> 00:05:11,293 Speaker 5: I was perhapicing the trombone, thought, oh, you know, that 106 00:05:11,293 --> 00:05:13,733 Speaker 5: sounds quite nice. How can we remember that we had 107 00:05:13,773 --> 00:05:16,213 Speaker 5: no microphone, but there were some speakers in the cottage, 108 00:05:16,213 --> 00:05:18,133 Speaker 5: and if you flip the wires on a speaker, it 109 00:05:18,173 --> 00:05:21,093 Speaker 5: becomes a microphone, So we take those two. A guitar 110 00:05:21,213 --> 00:05:25,613 Speaker 5: lead managed to record the trombone and then on the asample. 111 00:05:25,653 --> 00:05:28,053 Speaker 5: At the time, there's no computers at that point, so 112 00:05:28,093 --> 00:05:29,933 Speaker 5: you have a tiny amount of memories. You can only 113 00:05:29,973 --> 00:05:32,293 Speaker 5: only use little snippets of the vocal, so you've got 114 00:05:32,733 --> 00:05:37,213 Speaker 5: cello tate microphone snippets of vocal two string noises to 115 00:05:37,293 --> 00:05:39,933 Speaker 5: choose from. On the synthesizer on one bass sound. The 116 00:05:39,973 --> 00:05:42,453 Speaker 5: whole thing's done in forty five minutes, and so I 117 00:05:42,453 --> 00:05:44,813 Speaker 5: think it means that you focus on the idea rather 118 00:05:44,853 --> 00:05:46,973 Speaker 5: than the sounds, rather than getting obsessed with the sounds 119 00:05:46,973 --> 00:05:49,693 Speaker 5: when you haven't got a great ideas the It's the 120 00:05:49,933 --> 00:05:53,653 Speaker 5: classic Keith Jarrett Coln concert dichotomy. I'm not sure if 121 00:05:53,653 --> 00:05:56,573 Speaker 5: you guys are familiar with that story, but Keith Jarrett 122 00:05:56,573 --> 00:06:01,853 Speaker 5: playing improvisational jairs on a piano, played preps his greatest 123 00:06:01,893 --> 00:06:05,053 Speaker 5: eve A gig on a piano that wasn't tuned properly, 124 00:06:05,213 --> 00:06:07,013 Speaker 5: and the top keys and the low keys had to 125 00:06:07,013 --> 00:06:09,213 Speaker 5: be absolutely smashed to get any noise out of it. 126 00:06:09,253 --> 00:06:12,333 Speaker 5: And consequently, by having to think outside the square, it 127 00:06:12,413 --> 00:06:16,173 Speaker 5: kind of sparked creativity that might not have otherwise been sparked, 128 00:06:16,213 --> 00:06:18,893 Speaker 5: which is amazing. Yeah, that is quite remarkable that the 129 00:06:19,333 --> 00:06:22,453 Speaker 5: human creativity can work in that way. Do you think 130 00:06:22,453 --> 00:06:28,133 Speaker 5: that that electronic music and that dance music is particularly 131 00:06:28,253 --> 00:06:34,693 Speaker 5: susceptible to AI and the changes that that technology is 132 00:06:34,733 --> 00:06:36,373 Speaker 5: going to mean for our societies. 133 00:06:38,133 --> 00:06:40,373 Speaker 4: I think to some extent it might be, But I 134 00:06:40,413 --> 00:06:43,373 Speaker 4: also think that sort of you know, great dance music, 135 00:06:43,573 --> 00:06:45,413 Speaker 4: like any form of music will always out, you know, 136 00:06:45,453 --> 00:06:48,413 Speaker 4: the stuff that really deserves to be that sounds distinct 137 00:06:48,413 --> 00:06:50,933 Speaker 4: and brilliant, Like, you know, AI is not going to. 138 00:06:51,013 --> 00:06:51,733 Speaker 3: Keep to half punk. 139 00:06:51,813 --> 00:06:53,493 Speaker 4: You know that AO is probably not going to create 140 00:06:53,613 --> 00:06:56,613 Speaker 4: ology either, like these kind of really unusual collisions of sound. 141 00:06:57,093 --> 00:06:58,133 Speaker 3: I still think that would be fine. 142 00:06:58,133 --> 00:07:00,413 Speaker 4: But yeah, there probably is a kind of dirge of 143 00:07:00,453 --> 00:07:05,173 Speaker 4: wish wash kind of you know, cocktail lounges dance music 144 00:07:05,293 --> 00:07:07,573 Speaker 4: at one nineteen beats a minute that AI is going 145 00:07:07,613 --> 00:07:09,493 Speaker 4: to knock out pretty successfully. But now that's going to 146 00:07:09,533 --> 00:07:10,133 Speaker 4: change the world. 147 00:07:10,253 --> 00:07:15,133 Speaker 2: Yeah, there's like a frision or a magic that maybe 148 00:07:15,133 --> 00:07:18,653 Speaker 2: still comes from the human element. Well, it's the types 149 00:07:18,653 --> 00:07:20,733 Speaker 2: at the very least you're listening to news talks. He'd 150 00:07:20,813 --> 00:07:24,333 Speaker 2: the Jack Taim speaking with Tom and Andy who make 151 00:07:24,453 --> 00:07:28,093 Speaker 2: up Groove a Mada ahead of the March shows. How 152 00:07:28,133 --> 00:07:32,613 Speaker 2: important are collaborations for you guys from a creative perspective 153 00:07:32,653 --> 00:07:37,293 Speaker 2: in particular, How has that helped to maintain the magic 154 00:07:37,333 --> 00:07:38,693 Speaker 2: that you get from creating music. 155 00:07:40,453 --> 00:07:42,213 Speaker 5: I think it's been been critical. You know, I'm in 156 00:07:42,253 --> 00:07:47,613 Speaker 5: the and just an amazing privilege to spend time you know, 157 00:07:47,813 --> 00:07:50,853 Speaker 5: in studios, sometimes tour buses, on stage of people like 158 00:07:50,933 --> 00:07:56,213 Speaker 5: Candy Staton, Richie Richie Haven's, Nana Cherry and a whole 159 00:07:56,293 --> 00:07:58,533 Speaker 5: host of other people. And you know, there's just something 160 00:07:58,573 --> 00:08:01,333 Speaker 5: about that. It's just such an exciting moment when you're 161 00:08:01,333 --> 00:08:05,053 Speaker 5: making music and you and you come up with with 162 00:08:05,053 --> 00:08:08,533 Speaker 5: with a lovely kind of pad, and then you setting 163 00:08:08,533 --> 00:08:10,573 Speaker 5: that off to someone, or you work with someone in 164 00:08:10,613 --> 00:08:13,493 Speaker 5: the studio and guide them a little bit, and you 165 00:08:13,773 --> 00:08:15,773 Speaker 5: and you get a load of vocal ideas and in 166 00:08:15,853 --> 00:08:18,173 Speaker 5: amongst it all, I think what we've always been quite 167 00:08:18,213 --> 00:08:21,133 Speaker 5: good at is having the antennae to say that bit there, 168 00:08:21,733 --> 00:08:23,653 Speaker 5: and that moment where you hear the bit in the 169 00:08:23,733 --> 00:08:26,693 Speaker 5: vocal with those particular chord changes, and it's just the 170 00:08:26,773 --> 00:08:28,933 Speaker 5: hairs go up on the back of your neck and 171 00:08:28,973 --> 00:08:31,693 Speaker 5: you build it all around that. You know, that's that's 172 00:08:31,733 --> 00:08:34,013 Speaker 5: a magical thing. So getting that input from people of 173 00:08:34,053 --> 00:08:36,333 Speaker 5: that caliber to work with has been amazing. 174 00:08:36,453 --> 00:08:38,933 Speaker 2: Is it just a case of trusting your gap? 175 00:08:41,333 --> 00:08:42,093 Speaker 5: What else is there? 176 00:08:42,093 --> 00:08:42,373 Speaker 4: Really? 177 00:08:42,693 --> 00:08:45,333 Speaker 5: I mean, it's like either you feel it or you 178 00:08:45,373 --> 00:08:46,853 Speaker 5: don't feel it. I think one of the lovely things 179 00:08:46,893 --> 00:08:49,733 Speaker 5: about Tom and I work it together so long is 180 00:08:49,773 --> 00:08:54,333 Speaker 5: that it will be completely unspoken. And we're working on 181 00:08:54,373 --> 00:08:57,573 Speaker 5: a tune and it's gone a bit too far my 182 00:08:57,773 --> 00:09:00,293 Speaker 5: way or Tom's way, and we won't even have to 183 00:09:00,373 --> 00:09:05,413 Speaker 5: say it directly, but there'll be a mainly unspoken exchange 184 00:09:05,413 --> 00:09:08,453 Speaker 5: that goes on there till eventually it ends up in 185 00:09:08,493 --> 00:09:10,693 Speaker 5: the groove Armada lane. It's a pretty wide lane, but 186 00:09:10,733 --> 00:09:14,333 Speaker 5: it's also it's a very distinctive blend of where both 187 00:09:14,373 --> 00:09:15,453 Speaker 5: of us are happy. 188 00:09:15,533 --> 00:09:18,453 Speaker 2: How do you distinguish between each of those respective ways 189 00:09:18,973 --> 00:09:19,933 Speaker 2: your weigh and Tom's way? 190 00:09:21,853 --> 00:09:24,133 Speaker 5: These are things that you just can't really put into words, 191 00:09:24,373 --> 00:09:27,213 Speaker 5: you know, But but you know, whenever we go into 192 00:09:27,253 --> 00:09:32,053 Speaker 5: these situations, like I am already knowing what Tom's feeling 193 00:09:32,053 --> 00:09:35,133 Speaker 5: about it, and the same will be true the other 194 00:09:35,173 --> 00:09:37,853 Speaker 5: way around. And it's these unspoken trade offs, I think, 195 00:09:37,893 --> 00:09:43,173 Speaker 5: which mean that despite having wildly eclectic styles across the albums, 196 00:09:43,173 --> 00:09:45,773 Speaker 5: there's something about it all which says groog mad. 197 00:09:46,173 --> 00:09:48,813 Speaker 2: Tom, you're trying to be a CBT therapist, right to 198 00:09:48,853 --> 00:09:49,493 Speaker 2: tell us about that? 199 00:09:50,973 --> 00:09:51,693 Speaker 3: Well, yeah, I'm doing. 200 00:09:51,893 --> 00:09:55,613 Speaker 4: I'm practicing as a CBT therapist now. So well, I'm 201 00:09:55,653 --> 00:09:57,893 Speaker 4: more of a counselor now. But I work at a 202 00:09:58,013 --> 00:10:02,613 Speaker 4: university in London called King's College, London, so I do that, Yeah, 203 00:10:02,653 --> 00:10:05,373 Speaker 4: three days a week and it works really well. Actually, 204 00:10:05,373 --> 00:10:07,933 Speaker 4: it's like I just came back from work today and 205 00:10:08,013 --> 00:10:10,573 Speaker 4: it was really lovely day. Actually I worked with students 206 00:10:10,613 --> 00:10:14,133 Speaker 4: and had some really interesting conversations and then but they're 207 00:10:14,173 --> 00:10:16,133 Speaker 4: really supportive of me, and you know, like when I 208 00:10:16,173 --> 00:10:18,493 Speaker 4: tell them I'm going off to Australian New Zealand to 209 00:10:18,493 --> 00:10:20,213 Speaker 4: do some dates, they're always really behind it. 210 00:10:20,253 --> 00:10:21,133 Speaker 3: So it's that perfect. 211 00:10:21,173 --> 00:10:23,613 Speaker 4: But it's been been a really lovely thing to do, 212 00:10:23,813 --> 00:10:26,493 Speaker 4: and I particularly love this population now, Like I worked 213 00:10:26,773 --> 00:10:29,093 Speaker 4: originally in the NHS, you know, the National Health Service, 214 00:10:29,133 --> 00:10:32,093 Speaker 4: which was which was was good, but I started doing 215 00:10:32,213 --> 00:10:34,293 Speaker 4: time then during the pandemic, so it was kind of 216 00:10:34,293 --> 00:10:37,533 Speaker 4: pretty stressful for lots of different reasons. But now I'm 217 00:10:37,573 --> 00:10:39,893 Speaker 4: sort of you know, working with students, a really interesting 218 00:10:39,933 --> 00:10:41,013 Speaker 4: group of people. 219 00:10:40,933 --> 00:10:43,373 Speaker 3: And no one't got any clue what I do for 220 00:10:43,773 --> 00:10:45,253 Speaker 3: a side hustle. It's really nice. 221 00:10:45,373 --> 00:10:50,653 Speaker 2: Yeah. What was the attraction about about CBT therapy in particular, 222 00:10:50,693 --> 00:10:52,773 Speaker 2: because it seems, I mean, it seems like a fascinating 223 00:10:53,013 --> 00:10:54,773 Speaker 2: thing to be involved with. 224 00:10:55,773 --> 00:10:57,933 Speaker 4: Yeah, I mean there's there's you know, like I think 225 00:10:58,853 --> 00:11:01,253 Speaker 4: I struggled with my mental health. I was quite depressed 226 00:11:01,253 --> 00:11:04,133 Speaker 4: about fifteen years ago, and I think at that time 227 00:11:04,213 --> 00:11:07,293 Speaker 4: there wasn't the kind of conversations going on about about 228 00:11:07,293 --> 00:11:09,213 Speaker 4: mental health, particularly in the music industry. 229 00:11:09,213 --> 00:11:09,893 Speaker 3: There are now, and. 230 00:11:09,853 --> 00:11:12,133 Speaker 4: I really think they're great, and people are much more 231 00:11:12,213 --> 00:11:13,493 Speaker 4: open about talking about that. 232 00:11:14,293 --> 00:11:17,733 Speaker 3: So I am just personally CBT was quite effective for me. 233 00:11:17,853 --> 00:11:20,533 Speaker 4: You know. It's about kind of essentially saying that your 234 00:11:20,933 --> 00:11:23,533 Speaker 4: thoughts or opinions are not facts, you know, in finding 235 00:11:23,573 --> 00:11:27,573 Speaker 4: more adaptive, healthy ways to relate to your thoughts, you know. 236 00:11:27,613 --> 00:11:29,253 Speaker 3: And I found that was really youthful for me. 237 00:11:30,293 --> 00:11:33,133 Speaker 4: Actually these days I do a bit more than just CBT, 238 00:11:32,693 --> 00:11:34,453 Speaker 4: but but it really spoke. 239 00:11:34,293 --> 00:11:36,413 Speaker 3: To me and it was usually helpful for me. 240 00:11:37,133 --> 00:11:39,493 Speaker 4: Luckily, I've been really good since then, you know, and 241 00:11:39,533 --> 00:11:41,813 Speaker 4: actually a lot of techniques I've taken from that are 242 00:11:41,813 --> 00:11:43,773 Speaker 4: really helpful when I'm out on the road and I'm 243 00:11:43,813 --> 00:11:45,813 Speaker 4: under probably a bit more stress and I would be normally. 244 00:11:45,893 --> 00:11:49,613 Speaker 2: Yeah, oh, that's fantastic. And Andy, we've seen you with 245 00:11:49,933 --> 00:11:53,133 Speaker 2: mister Clarkson and hopefully when you're in New Zealand you 246 00:11:53,213 --> 00:11:55,413 Speaker 2: might even have a bit of an opportunity to tour 247 00:11:55,453 --> 00:11:59,053 Speaker 2: around here. But tell us about your involvement with regenerative farming, 248 00:11:59,093 --> 00:12:03,853 Speaker 2: because yeah, I know that's an area that many of 249 00:12:03,893 --> 00:12:07,493 Speaker 2: our listeners are increasingly interested in. Is quite remarkable. 250 00:12:09,533 --> 00:12:11,973 Speaker 5: Yeah, I mean it started on the way back from 251 00:12:11,973 --> 00:12:15,133 Speaker 5: a gig when I read an article about the environmental 252 00:12:15,133 --> 00:12:17,453 Speaker 5: consequences of food production. I haven't thought about it much 253 00:12:17,453 --> 00:12:19,253 Speaker 5: at the time, but it had a line in there 254 00:12:19,253 --> 00:12:21,573 Speaker 5: which said, if you don't like the system, don't depend 255 00:12:21,613 --> 00:12:24,173 Speaker 5: on it. So I began all this, you know, coming 256 00:12:24,173 --> 00:12:25,933 Speaker 5: in cold, never planted the seed in my life, trying 257 00:12:25,933 --> 00:12:28,653 Speaker 5: to grow some vegetables for the family, and you can 258 00:12:28,693 --> 00:12:31,093 Speaker 5: only really describe it as a spectacular sized rabbit hole. 259 00:12:32,573 --> 00:12:35,613 Speaker 5: That led to me selling my publishing rights to finance 260 00:12:35,653 --> 00:12:39,053 Speaker 5: a farm in France, getting a very humbling lesson in 261 00:12:40,053 --> 00:12:41,573 Speaker 5: how hard it is to be a farm and the 262 00:12:41,653 --> 00:12:45,093 Speaker 5: range of skills required, how hard it is to replace 263 00:12:45,133 --> 00:12:47,973 Speaker 5: a system that we've developed, you know, for good reason originally, 264 00:12:48,053 --> 00:12:52,013 Speaker 5: but a food production based on chemistry the suppressor's nature, 265 00:12:52,053 --> 00:12:55,333 Speaker 5: with one based on biology that collaborates with nature. But 266 00:12:55,493 --> 00:12:58,493 Speaker 5: also that when we do do that, you know, the 267 00:12:58,533 --> 00:13:02,253 Speaker 5: solutions to our health, bio diversity, climate crisis, they're all there. 268 00:13:02,893 --> 00:13:06,453 Speaker 5: And having seen that, it became a mission that I 269 00:13:06,453 --> 00:13:09,213 Speaker 5: couldn't let go of so now in the UK, under 270 00:13:09,213 --> 00:13:12,173 Speaker 5: the name Wildfarmed, we have a business that works with 271 00:13:12,213 --> 00:13:14,853 Speaker 5: one hundred and fifty farmers and trying to get food 272 00:13:14,853 --> 00:13:17,093 Speaker 5: from these farming systems onto the high street so that 273 00:13:17,453 --> 00:13:20,693 Speaker 5: everyday people can make these choices and feel empowered. 274 00:13:20,373 --> 00:13:20,773 Speaker 4: To do so. 275 00:13:21,453 --> 00:13:23,933 Speaker 2: Well, gentlemen, it is a real pleasure to speak. We 276 00:13:24,053 --> 00:13:26,613 Speaker 2: very much appreciate you giving us your time and cannot 277 00:13:26,653 --> 00:13:28,693 Speaker 2: wait to have you in New Zealand. Thank you so much, 278 00:13:28,773 --> 00:13:31,853 Speaker 2: Tom and Andy, Thanks lluch Jack, see you soon, Catch 279 00:13:31,893 --> 00:13:34,293 Speaker 2: you soon, catch you very soon. In fact, Groove Armata 280 00:13:34,373 --> 00:13:36,533 Speaker 2: are in New Zealand for a four date tour, so 281 00:13:36,533 --> 00:13:39,733 Speaker 2: they're going to be at Gardens Music Festival in Orkhan's 282 00:13:39,733 --> 00:13:44,173 Speaker 2: domain next weekend. They're then going to Queenstown, Christchurch and Wellington. 283 00:13:44,293 --> 00:13:47,693 Speaker 2: So all of the details for Groove Armada's shows are 284 00:13:47,693 --> 00:13:49,453 Speaker 2: going to be on the news Talks He'd be website 285 00:13:49,453 --> 00:13:52,893 Speaker 2: News Talks, he'db dot co dot Indeed Ford Slash Jack 286 00:13:53,493 --> 00:13:55,693 Speaker 2: is the best place to go for everything from our show. 287 00:13:56,373 --> 00:13:59,493 Speaker 1: For more from Saturday Morning with Jack Tame, listen live 288 00:13:59,573 --> 00:14:02,373 Speaker 1: to news Talks he'd be from nine am Saturday, or 289 00:14:02,453 --> 00:14:04,373 Speaker 1: follow the podcast on iHeartRadio,