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Speaker 1: For all your men bastards loving the Big Show podcast

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Speaker 1: Get Up Even Closer.

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Speaker 2: On Instagram, YouTube and tik tok for doggies for to

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Speaker 2: seven every weekday on radio. That's true, man, Yeah.

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Speaker 1: Who wants to start with some weather chat? Fellas anyone

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Speaker 1: ship out there?

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Speaker 2: It's not great, is it?

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Speaker 1: Do you know what I love about Auckland rain?

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Speaker 2: Man?

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Speaker 1: It goes straight down.

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Speaker 3: It does well. Actually that's not entirely true, moke. I

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Speaker 3: wasn't me out my window today and it was slanting.

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Speaker 1: Guess compared to my years in Wellington. Sure, there's there's

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Speaker 1: a there's a there's a difference. I was going like,

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Speaker 1: that's at the moment there'll begin one hundred and twenty

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Speaker 1: k's in Wellington. Yeah, right in your face, Kezy, right.

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Speaker 4: Right in my face, your fucking face, in your face.

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Speaker 1: What do you guys been up to? I was going

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Speaker 1: to say something else, but then I didn't.

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Speaker 5: Today my wife and I actually is working from home.

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Speaker 1: What do you mean eating? Man? You've been burfing up

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Speaker 1: a storm baked beans.

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Speaker 2: And you're going to go You're going to go and

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Speaker 2: get some off for breakfast?

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Speaker 1: What is baked bean? Yeah? You know what?

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Speaker 4: I wouldn't mind trying as the Hines ones the o gs. No, no, no,

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Speaker 4: I'm allowed to try it. No, don't even try it. Well,

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Speaker 4: I'm telling you now, Shelton, you will be disappointed, Keisie.

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Speaker 4: That's what I'm saying.

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Speaker 2: Totally. Man, man, they're not acceptable.

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Speaker 1: What about a Cannelini bean? Do you like a Kennelini bean?

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Speaker 5: Mogi.

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Speaker 4: I love beans of all different varieties, so for example,

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Speaker 4: refried beans Mexican food love.

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Speaker 1: Yes, it is so good. Absolutely, that's my favorite bean,

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Speaker 1: your top bean bean.

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Speaker 3: What I do now with my baked beans, and I

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Speaker 3: do it every time now, is I fry up some

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Speaker 3: bacon very finally, and I cout that in its own fat,

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Speaker 3: you know, and give it a bit of a stir around.

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Speaker 3: Then I put my baked beans in there with the fat,

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Speaker 3: with the fat, with the with the bacon with a

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Speaker 3: fat one. And I've got that that great jar of

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Speaker 3: chili with the nuts in it.

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Speaker 5: I can't the missus. What's it called chili oil?

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Speaker 2: Yeah, it's chili oil. It's the bomb.

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Speaker 3: And I get a little half teaping sometimes a whole

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Speaker 3: tir that ship is amazing, and I chuck it in

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Speaker 3: there and I and I want and a bit of

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Speaker 3: cream pepper. Yeah, give it a stir, and then I

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Speaker 3: get two pieces of white toast, slather it in butter

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Speaker 3: and then pour those basts.

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Speaker 2: Yes, spicy beans.

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Speaker 1: Chili chilli numbers here.

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Speaker 4: If you just type in chili oil, it'll be the

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Speaker 4: one that pops up and every single supermarket with the

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Speaker 4: lady on it it's and it's good types chili. There's

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Speaker 4: chili flakes and oil, and then there's chili sauce. I

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Speaker 4: prefer the chili sauce.

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Speaker 3: My wife actually made a very delicious ood on noodle

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Speaker 3: soup last night with chicken breast and egg and all

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Speaker 3: that sort of stuff in it. You chuck a spoonful

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Speaker 3: of this ship in it, Mogi, and the red oil

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Speaker 3: just seeps out into the whole bowl.

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Speaker 1: It's beautiful, Fellows. If it's logan.

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Speaker 5: That sounds about right?

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Speaker 1: Ye, possibly yellow lady, she's wearing something yellow.

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Speaker 2: It's good ship mate. If you love your chili, that's

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Speaker 2: the one to go.

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Speaker 5: It is the one to go for that.

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Speaker 1: I hate chili, is it?

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Speaker 3: Well?

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Speaker 1: I like that you don't.

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Speaker 2: Hate chili, but you love chili, man, Fellows.

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Speaker 4: Seriously, if you want to, if you get like a

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Speaker 4: really bland Asian dish that someone's made and it's not

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Speaker 4: very good.

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Speaker 5: Bit of that and a little bit of QP may always.

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Speaker 2: Say, say, you know, when my wife cooks a meal.

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Speaker 1: Not any of that loo gun mar?

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Speaker 2: I say, would you be offended if.

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Speaker 5: I put some loud gun mar on then even taste it?

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Speaker 2: And now she just goes no.

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Speaker 4: Actually, my wife used to get passed off because I

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Speaker 4: was obsessed with siracha for a while.

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Speaker 5: Yeah, and I'd put that.

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Speaker 4: In everything before I've even tasted it. I'd sit down,

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Speaker 4: put it all over it, and then she'd be like,

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Speaker 4: can you at least taste it first and see if

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Speaker 4: it takes gone?

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Speaker 1: There isn't?

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Speaker 5: It is prevalent enough?

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Speaker 2: Today? Hey, I was making a cracker and.

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Speaker 5: I was making are you fucking kidding me?

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Speaker 3: And I was going to put a little dollop of

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Speaker 3: siracha mayonnaise on it?

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Speaker 1: Yeah, right, God, this is good stuff.

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Speaker 3: And the top fell off and it just went good, good,

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Speaker 3: the cracker perfect.

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Speaker 5: I was, so, what do you do?

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Speaker 2: I beft it?

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Speaker 5: No, then what do you make another one?

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Speaker 1: No?

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Speaker 2: I sat on my couch and starved.

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Speaker 5: It just got grubby. Yeah, are you going to come

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Speaker 5: with us? To go get sushi.

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Speaker 4: Because you're obviously hungry and you're gonna bitch and then

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Speaker 4: you're gonna steal chips.

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Speaker 1: Three of us are going to get sushi. You should

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Speaker 1: just come. I'm thinking about trying to Oh no, I

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Speaker 1: need to eat. Damn. Yeah. I was going to just

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Speaker 1: not eat much till I got home. But I'm going

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Speaker 1: to go to the gym after the radio the Whole

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Speaker 1: Wracky Big Show wee days from four on radio hurraky

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Speaker 1: remember the Whole Wracky Big Show podcast.

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Speaker 2: I started up on my exercises again today.

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Speaker 1: You hit me out to the gym at all? Have

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Speaker 1: you been on your now the way you framed it,

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Speaker 1: so I'm going to put it to you. You didn't

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Speaker 1: go to the gym. You did some more of your

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Speaker 1: cheer yoga. Of all the fucking yo.

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Speaker 5: The yoga, the cheer yoga.

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Speaker 2: I slammed pretty quickly because it was ridiculous.

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Speaker 5: Still paying for the subscription.

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Speaker 3: Well, funnily enough, just this last weekend, I finally canceled

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Speaker 3: my fucking gym subscription, right because I kept trying to

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Speaker 3: do it through the bank and the bank went, no,

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Speaker 3: you actually have to go to the place and do it,

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Speaker 3: and so it was that through the bank, what are you?

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Speaker 2: And then what because it was because it was an

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Speaker 2: automatic payment, and I thought I could just stop payment

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Speaker 2: because you have to give them a probably a month

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Speaker 2: and advance. Well that's what they sit.

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Speaker 3: So I went in there and I said, yeah, good ay,

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Speaker 3: and they're like, and they recognized me because I'm a

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Speaker 3: bit of a radio start.

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Speaker 2: They know who I am, and they recognized me. And

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Speaker 2: the woman behind the counter.

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Speaker 1: Pick your part just for one fifteen seconds and you'll

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Speaker 1: distinctly be able to hear Jason mouthing the words fucking hot.

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Speaker 2: Oh come on you guys, come on man.

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Speaker 5: Turn the story though, what gym is this keys is

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Speaker 5: going to do?

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Speaker 3: I'm not I'm not going to tell you what Jim

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Speaker 3: and and she said to me, yes, no, that's all fine,

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Speaker 3: but you've got to give us a month's notice.

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Speaker 1: And I was like, just so that they can prepare,

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Speaker 1: just so they can prepare for you not being there.

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Speaker 1: It's been for the last twelve months.

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Speaker 2: Well it hasn't been twelve I was there at this

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Speaker 2: time last year.

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Speaker 1: Twelve months.

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Speaker 5: It's been about ago. It's about literally twelve months ago.

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Speaker 2: I would say, it's definitely been a good six or

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Speaker 2: seven months. Yeah, yeah, twelve, And I.

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Speaker 3: Was going, why am I doing that? Why am I

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Speaker 3: paying that? And I'm not even fucking going there.

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Speaker 1: You should go to the gym because you're worried about

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Speaker 1: you said you're looking at yourself in the reflection of

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Speaker 1: the heart.

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Speaker 2: To talk about that on today's show.

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Speaker 3: Yeah, yeah, And it was not a it's not a

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Speaker 3: pretty suck because I don't know if you fellows know this,

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Speaker 3: I was in pretty good nick mid last year. You've

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Speaker 3: got a couple of titties on you. I've got titties

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Speaker 3: on me at the moment. I'm not I've got a

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Speaker 3: couple of man.

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Speaker 5: Busy sweet airs and I'm not dump truck.

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Speaker 2: And I'm not happy about it at all.

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Speaker 1: So no, why not though, Well, because at his age,

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Speaker 1: it's going to have an effect on his his uh,

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Speaker 1: at the health of his heart. Casy, you start running

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Speaker 1: a bit of a porch and a couple of them

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Speaker 1: there titties, you're at a higher risk of a cardiac event.

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Speaker 5: He's thirty nine.

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Speaker 2: Men, I'm not young, ki yell, I admit it.

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Speaker 5: You're only five years older than me.

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Speaker 3: I know, man, But I mean I was looking at

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Speaker 3: you at the Black Clash and just going, holy hecker,

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Speaker 3: someone's let themselves.

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Speaker 1: Sweet immediately turns into a d.

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Speaker 4: Just sprayed with an oozy out the window.

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Speaker 1: What was your exercise?

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Speaker 2: Look? Look small steps?

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Speaker 1: What was it you then?

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Speaker 2: Or just run out? Yeah? The one thing that I

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Speaker 2: said that I will say that.

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Speaker 3: You know that I haven't been going to the gym,

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Speaker 3: but I have really up my walking.

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Speaker 1: I been doing out of interest, well a lot of good,

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Speaker 1: I think.

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Speaker 3: I think actually I'm a little bit more aerobically fit

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Speaker 3: because I was fucking.

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Speaker 2: Shock combined with your golf, I couldn't walk up a

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Speaker 2: hell without fucking nearly dying. Mind you, the last time

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Speaker 2: Keizy and I played golf, we walked at and that

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Speaker 2: fucking damn near killed me.

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Speaker 1: I woke ten thousand steps here today for possibly the

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Speaker 1: first time in my life. I like that out of

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Speaker 1: the rain that stopped me.

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Speaker 5: Out of purely out of act, like by accident.

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Speaker 1: Were trying to not trying to, So I just were.

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Speaker 1: I walked to work, then I walked here, then I

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Speaker 1: went to the German, then I came here, and then

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Speaker 1: I walked home. That was ten thousand.

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Speaker 5: That's a good amount. It's a good anount.

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Speaker 1: So I'm just going to try and do that every day.

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Speaker 3: I'm massively looking forward to living in the city. That's

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Speaker 3: the whole point. We're just going to fucking go. We're

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Speaker 3: going in this direction. To this point. My wife is

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Speaker 3: super fait sell again, she is super aerobics.

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Speaker 5: I think I'm going to start running again.

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Speaker 3: But it's that thing of you know, because she does

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Speaker 3: pilates and stuff every morning. She does a lot of

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Speaker 3: exercise and stuff, you know, and I can't. I can't

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Speaker 3: look like this.

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Speaker 2: Yeah, you know what I'm saying.

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Speaker 1: Phellows, that's exactly right, you know exactly.

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Speaker 2: I've gotta I've got to get to a point where I'm.

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Speaker 1: You're in very good neck for an older You look

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Speaker 1: around at people your age. Yes, it's a lot of

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Speaker 1: fat fox out there. Men, Yes, there really are. So

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Speaker 1: you're in good neck. Don't be too hard on yourself.

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Speaker 5: But then when you get older, you've got to you

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Speaker 5: need to do.

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Speaker 1: You have to be you have to be. You have

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Speaker 1: to be hard on your parents.

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Speaker 4: Over the weekend, they were talking about how a couple

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Speaker 4: of their friends, who you know, they're in their in

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Speaker 4: their late sixties, a few of their friends have just

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Speaker 4: all of a sudden lost all of.

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Speaker 5: Their natural side right, and are sticks. It's really bad

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Speaker 5: going into that seventeen Yeah.

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Speaker 1: Yeah, Well you can lose your fat, but you might

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Speaker 1: also lose your your muscle. You lose the whole lot

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Speaker 1: and from the time, Yeah, what is it. I think

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Speaker 1: it's forty two, Say forty You lose like one percent

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Speaker 1: of your muscle mass per year.

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Speaker 2: Wow.

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Speaker 1: Yes, and then when you get to fifty it increases

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Speaker 1: like one and a half two percent. So that's why

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Speaker 1: you see these old people stooped over. They don't no

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Speaker 1: longer have the muscle mass to carry their own skeletons around. R.

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Speaker 1: So you have to be doing weights. You have to

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Speaker 1: have weights as a part of your.

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Speaker 2: Exercise or fell us. One thing I can promise you, well,

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Speaker 2: don't worry about it.

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Speaker 1: That's the other thing you can do.

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Speaker 2: Fuck it, old hood j will never lose as fat.

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Speaker 4: I reckon you be really old and decrepping, but has

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Speaker 4: to have a couple of buzzies.

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Speaker 2: I seriously, a couple of knockers. I want you to

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Speaker 2: look ahead.

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Speaker 3: I reckon you look ahead to thirty years from now

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Speaker 3: when I'm getting bathed in a bath by a nurse behind,

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Speaker 3: and I'll be a skinny rapped old flat with massive.

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Speaker 1: Ball, old Montgomery bull As.

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Speaker 4: Listen to the Big Show four or seven week days

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Speaker 4: on Radio Honak Good Listening