WEBVTT - What to wear when your wardrobe stops working

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<v Speaker 1>Hi.

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<v Speaker 2>I'm Louise Aerie and this is season six of our

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<v Speaker 2>New Zealand here a podcast, The Little Things.

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<v Speaker 3>And I'm Francisca Vudkin. Good to have you with us.

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<v Speaker 3>In this podcast, we talk to experts. We find out

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<v Speaker 3>all the little things that you need to know to

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<v Speaker 3>improve different areas of your life. We cut through the

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<v Speaker 3>confusion an overload of information out there to help simplify life.

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<v Speaker 3>And today possibly we're going to simplify your wardrobe. Possibly,

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<v Speaker 3>wouldn't that be fabulous? There is a few weekends ago

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<v Speaker 3>I round you when you were in the midst of

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<v Speaker 3>quad a book clean out of your wardrobe. You're quite

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<v Speaker 3>good at doing a bit of an audit, aren't you.

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<v Speaker 2>It Really I am good at doing it, but I

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<v Speaker 2>don't do it because I need the audit. There's probably

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<v Speaker 2>something else at play. And at the moment, it's just

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<v Speaker 2>like we've got a lot of projects on going on

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<v Speaker 2>in the house. Our on suites are fallen apart by

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<v Speaker 2>the way that was as we might remember, it was

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<v Speaker 2>last September that that happened, and what are we in

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<v Speaker 2>going into winter and it's only just being sorted now.

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<v Speaker 2>So you know, there are a few things that are

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<v Speaker 2>making my own living space or you know, not comfortable.

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<v Speaker 2>So I was like, what can I do for myself.

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<v Speaker 3>It's just a bit of control, get of clash and

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<v Speaker 3>make things a bit easier.

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<v Speaker 2>Just yeah, because in the in the mornings, and it's

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<v Speaker 2>not that I'm you know, I haven't got time to

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<v Speaker 2>look through my wardrobe. It's more that it's more that

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<v Speaker 2>things that inside out on racks. I don't know if

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<v Speaker 2>that's the habit you have. I cannot believe when I

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<v Speaker 2>do this order, how many things I put back in

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<v Speaker 2>the wardrobe inside out.

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<v Speaker 3>Oh no, I don't tend to do that, but I yeah, no,

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<v Speaker 3>it is it because you've worn it and then you

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<v Speaker 3>just put it, i don't.

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<v Speaker 1>Know what.

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<v Speaker 3>Into my room and putting them into clothes you're wearing

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<v Speaker 3>other times and then up again.

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<v Speaker 2>No, because it's all under control, and then suddenly it

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<v Speaker 2>doesn't pretty much, that's how it works, right, So things

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<v Speaker 2>are under control. I've got all my t shirts and

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<v Speaker 2>their colors and the and the thing. And then and

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<v Speaker 2>then after a while that just starts to be like no, no, no,

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<v Speaker 2>not that one, the one with a different neck, No, no, no, no,

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<v Speaker 2>you know, and then it all just gets messy and

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<v Speaker 2>my wardrober is similar. And also we had the change

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<v Speaker 2>of seasons as well, which I'm not really one of

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<v Speaker 2>those people that change the seasons. I just put a

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<v Speaker 2>jumper under a some address and keep wearing it.

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<v Speaker 3>That's what I tend to do. Yeah, there are people

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<v Speaker 3>who do that. No I do that. Oh you do? Yeah?

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<v Speaker 3>You rotate things seasonally? Oh gosh, no, no, no, no,

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<v Speaker 3>I thought you meant just the same clothes but just

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<v Speaker 3>add layers.

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<v Speaker 2>Yeah, no, we both do that.

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<v Speaker 3>Yeah.

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<v Speaker 2>Yeah, some people rotate their entire wardrobe.

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<v Speaker 3>Oh god, I couldn't. I couldn't. I couldn't get my head.

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<v Speaker 3>And I think that's the thing. I'm just too lazy.

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<v Speaker 3>It's just too big a job to go through it

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<v Speaker 3>all and try and trim it down and work a

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<v Speaker 3>still out, and so I just live in chaos and

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<v Speaker 3>it's not really serving me.

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<v Speaker 2>Well. Well, I just like to say, of the two

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<v Speaker 2>of us, yes, I have literally nothing under my bed,

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<v Speaker 2>not one item of anything, not on my side, not

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<v Speaker 2>on my husband's side. What's your story, Francesca might not

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<v Speaker 2>quite be the same as that, but that's okay. I

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<v Speaker 2>pull everything out and vacuum.

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<v Speaker 3>Under the irricasionally I think for me also, over the

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<v Speaker 3>last five years, my body shapes changed a lot. You know,

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<v Speaker 3>perimenopause hit. Some things change, and I think I also

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<v Speaker 3>just can't be I can't be asked trying to get

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<v Speaker 3>my head around actually what fits anymore? What needs to

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<v Speaker 3>go and what can stay? And you know, there's quite

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<v Speaker 3>a bit going on.

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<v Speaker 2>There is a thing going on. And my hair colors

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<v Speaker 2>changed in the last decade. Yeah, I'm gone from well,

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<v Speaker 2>I don't know how long I was gray, but I've

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<v Speaker 2>gone from blonde to gray, and that does impact things.

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<v Speaker 2>And I think I think our skin changes tone as

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<v Speaker 2>well as we age. Is that would that be right?

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<v Speaker 2>I'm not sure, but yeah, I just think there is

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<v Speaker 2>a lot going on for us and we don't stop

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<v Speaker 2>and go. Maybe this just isn't for me anymore.

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<v Speaker 3>Maybe we could make them. Let's make this simpler. Let's

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<v Speaker 3>find out ways to make this one simpler. Today we

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<v Speaker 3>are joined by personal stylist and style coach Captain Taylor.

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<v Speaker 3>Caitlyn has twenty years experience in the fashion industry across

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<v Speaker 3>both high end fashion and chain store. Through her business,

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<v Speaker 3>Chasing Kate, she helps everyday women work out their personal style,

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<v Speaker 3>get their confidence back and feel good in the clothes

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<v Speaker 3>they wear. Caitlin, welcome, So good to have you with us.

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<v Speaker 1>Thanks for having me. Guys excited to be Oh.

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<v Speaker 2>We're excited to have you. It's going to be a

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<v Speaker 2>very interesting conversation. I suspect and a bit of fun.

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<v Speaker 3>Yeah, you deal with a lot of women through your business.

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<v Speaker 3>What are the main issues women face when it comes

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<v Speaker 3>to styling and dressing themselves?

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<v Speaker 1>Oh? That could be a whole podcast in itself, couldn't it.

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<v Speaker 1>The biggest thing I see is people getting a little

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<v Speaker 1>bit stuck with their style. So they've probably been through

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<v Speaker 1>some sort of life change, so they've come out the

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<v Speaker 1>other end and gone, what am I doing? The clothes

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<v Speaker 1>don't fit like they used to do, The can't find

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<v Speaker 1>the things in stores that they like anymore, They don't

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<v Speaker 1>know what suits their body, or they just the complete opposite.

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<v Speaker 1>They have a wardrobe full of clothes and they don't

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<v Speaker 1>know what to do with them because they're overwhelmed. So

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<v Speaker 1>overwhelm is a word that comes up so much from

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<v Speaker 1>women at either the spectrum that overwhelmed with choices out there,

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<v Speaker 1>don't know what to do, or they're overwhelmed but they've

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<v Speaker 1>got their own wardrobes.

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<v Speaker 2>For sure. I'm definitely underwhelmed my wardrobe at the moment.

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<v Speaker 2>Do you think that it is important for people to

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<v Speaker 2>have their own personal style or do you think that

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<v Speaker 2>boxes us in too much?

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<v Speaker 1>No, I really do. But your personal style could be

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<v Speaker 1>so eclectic that you wouldn't be able to put a

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<v Speaker 1>name on it, but it's still your style. So I

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<v Speaker 1>think it's it's such a cool way to express who

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<v Speaker 1>you are without having to walk around with a resume

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<v Speaker 1>on your head. So it gives you that freedom to

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<v Speaker 1>be you.

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<v Speaker 3>Really. That's interesting because before we did this podcast, I

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<v Speaker 3>owned it up on some AI thing and it was

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<v Speaker 3>trying to get me to determine what my personal style was,

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<v Speaker 3>and it was trying to get me to describe it

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<v Speaker 3>in three words.

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<v Speaker 1>Oh I do do that, Oh you do I do?

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<v Speaker 1>But that's only one element of it, right, Yeah. So

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<v Speaker 1>there's your words, there's your colors, there's your body shape,

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<v Speaker 1>there's your best bits. So there's a whole kind of

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<v Speaker 1>like your foundations, your staff foundations.

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<v Speaker 3>Well that makes sense. That was trying to sum it

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<v Speaker 3>all up in three words. That's impossible, But I like

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<v Speaker 3>the idea that you don't kind of feel like you

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<v Speaker 3>have to be fully defined by just sort of one

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<v Speaker 3>one style that can be a clctic And did you

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<v Speaker 3>get to three words? No? Not well no, all I

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<v Speaker 3>came up with was All I came up with was sneakers,

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<v Speaker 3>dress and cardigan because I like to keep things really simple.

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<v Speaker 3>I like to wear as little as possible, and I

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<v Speaker 3>just and some pot I just put tights on and

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<v Speaker 3>a cardio over the top.

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<v Speaker 1>You know of a dreas yea, but simple could be

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<v Speaker 1>one of your words.

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<v Speaker 3>Yeah, so it's comfy.

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<v Speaker 1>Comfy or make comfy for me is a given? So

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<v Speaker 1>that doesn't that shouldn't be a word because everyone should

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<v Speaker 1>be comfy, regardless of w caring.

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<v Speaker 3>I think is we're a word back there we go,

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<v Speaker 3>you got tom to go.

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<v Speaker 1>If we will.

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<v Speaker 3>Have those we will have those words. Do we all

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<v Speaker 3>have a bit of style even if we don't know it.

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<v Speaker 3>If you're sort of thinking, oh, I don't really have

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<v Speaker 3>any personal soul, maybe we do one hundred percent. You do.

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<v Speaker 1>Everybody does. There's also that style that's kind of maybe

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<v Speaker 1>hiding inside you. So when I get my clients to

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<v Speaker 1>think about their style, we talk about slightly aspirational. So

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<v Speaker 1>where do you want to be Where do you want

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<v Speaker 1>to go? And I had a beautiful client last week.

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<v Speaker 1>Start of the session was really kind of shy, but

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<v Speaker 1>you could see she really wanted to go bolder. By

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<v Speaker 1>the end of the session she was making bolder choices.

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<v Speaker 1>She just needed permission to do it. So I think

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<v Speaker 1>everybody's got style inside them. It's just about how to

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<v Speaker 1>get it out and how to define it.

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<v Speaker 3>Why do we why do we need to ask for permission? Oh?

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<v Speaker 1>Who knows? Because we've been told constantly to be smaller

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<v Speaker 1>and to be quieter and to not stand out. And

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<v Speaker 1>you know that one person said that one thing that

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<v Speaker 1>one time about what you're wearing, and it's stuck with you. Yeah. Yeah,

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<v Speaker 1>it's a lack of confidence, is what it is.

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<v Speaker 2>It's even in the short time we've been talking, it's

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<v Speaker 2>got my head spinning because I'm thinking, yeah, you're right.

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<v Speaker 2>These are the things we put on the outside of

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<v Speaker 2>our bodies every single day and greet the world, and

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<v Speaker 2>we're not maybe greeting it as authentically as we could.

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<v Speaker 1>It's the first thing people say. And you hate to

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<v Speaker 1>set people judge you on appearances, But like I said,

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<v Speaker 1>you don't walk around with the resume on your head.

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<v Speaker 1>So what you wear and how you show up is

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<v Speaker 1>very much that first impression.

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<v Speaker 2>And well, I'm not personally judging anyone else, but I'm

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<v Speaker 2>starting to be quite judgmental live myself here.

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<v Speaker 1>Yeah, I think, Well, I think it's about having the

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<v Speaker 1>confidence to just be who you are, and like for

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<v Speaker 1>my clients, it's about being able to get up, get dressed,

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<v Speaker 1>feel like themselves and then get on with their day

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<v Speaker 1>and actually not then stress about what they're wearing or

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<v Speaker 1>like does this fit or does this suit me? For

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<v Speaker 1>the rest of the day. They just I want to

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<v Speaker 1>give them the confidence to be them.

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<v Speaker 3>So where do you start? Where do you start with

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<v Speaker 3>a client when it comes to defining what their personal

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<v Speaker 3>style is.

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<v Speaker 1>Also, that's staff foundations that we talked about are kind

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<v Speaker 1>of the key. So that for me creates a framework.

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<v Speaker 1>So it's not rules, but it's a framework that we

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<v Speaker 1>can work within, especially if we get overwhelmed. So understanding color,

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<v Speaker 1>and that's less about you're an autumn mirror winter and

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<v Speaker 1>more about understanding where you sit on the spectrum of

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<v Speaker 1>color and then how you can put colors together. So

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<v Speaker 1>that's a real key piece. Understanding your colors, understanding your

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<v Speaker 1>best bits. Dressing well is about dressing to the parts

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<v Speaker 1>of your body that you've got the most confidence in

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<v Speaker 1>drawing attention to, rather than dressing to hide. So many

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<v Speaker 1>women dress, Oh I just need to hide my tummy

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<v Speaker 1>or I need to hide my arms. What about if

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<v Speaker 1>we dressed in a way that makes us feel confident

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<v Speaker 1>about our bodies and that doesn't mean revealing, but it

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<v Speaker 1>means drawing attention.

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<v Speaker 2>Toe.

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<v Speaker 1>So we look at color, we look at best bits,

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<v Speaker 1>and we look at your style personality, which is a

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<v Speaker 1>couple of words that can kind of help describe where

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<v Speaker 1>you want to take your style.

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<v Speaker 2>Okay, right, so I've been wanting to talk about colors

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<v Speaker 2>for a long time. You go, Loo, when before we started,

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<v Speaker 2>you were talking about some cream Tracki's with a big

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<v Speaker 2>and deeese stripe, I think, And you said they're great

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<v Speaker 2>on the bottom because cream's not my color on top,

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<v Speaker 2>you know, And you know this, how do you know?

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<v Speaker 1>Yeah? So color is kind of like a spectrum. So

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<v Speaker 1>there's cool and warm tones, and there's basically dominant and

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<v Speaker 1>muted tones as well. So it's about color. The colors

0:09:46.320 --> 0:09:48.960
<v Speaker 1>that lift you up are colors that kind of almost

0:09:49.040 --> 0:09:52.520
<v Speaker 1>mimic your coloring. So what often happens with women as

0:09:52.559 --> 0:09:54.560
<v Speaker 1>we get confused a bit because our hair color might

0:09:54.679 --> 0:09:57.280
<v Speaker 1>change or our skin tone might change a little bit,

0:09:57.400 --> 0:09:59.440
<v Speaker 1>and so we get confused that we're put in a

0:09:59.440 --> 0:10:01.079
<v Speaker 1>box of like you're an autumn and then all of

0:10:01.120 --> 0:10:04.440
<v Speaker 1>a sudden, your hair might change and you've slid down

0:10:04.520 --> 0:10:07.040
<v Speaker 1>to kind of a spring when you're talking about seasons.

0:10:07.080 --> 0:10:10.440
<v Speaker 1>But having that confidence in color, it's just the colors

0:10:10.480 --> 0:10:13.120
<v Speaker 1>that make you glow. And then what it means when

0:10:13.120 --> 0:10:15.960
<v Speaker 1>you walk into a store, you can then eliminate half

0:10:15.960 --> 0:10:18.000
<v Speaker 1>the shop because you just go, that's not my side.

0:10:17.800 --> 0:10:20.320
<v Speaker 3>When you see it. Just before mimicking your coloring, I

0:10:20.360 --> 0:10:22.000
<v Speaker 3>was just going, I don't know if it's cind of

0:10:22.160 --> 0:10:25.839
<v Speaker 3>I feel like I'm mimicking tiredness or something like, how

0:10:25.840 --> 0:10:28.000
<v Speaker 3>do you kind of you know what what color goes

0:10:28.040 --> 0:10:28.720
<v Speaker 3>with tiredness?

0:10:29.200 --> 0:10:30.360
<v Speaker 1>Right?

0:10:30.520 --> 0:10:31.160
<v Speaker 3>Okay? Yeah?

0:10:31.200 --> 0:10:34.000
<v Speaker 1>As opposed to right. If we feel tired and yucky,

0:10:34.760 --> 0:10:37.360
<v Speaker 1>our immediate default is to hide in black, and to

0:10:37.480 --> 0:10:40.400
<v Speaker 1>hide in gray, and to hide in maybe Howard in beige.

0:10:40.920 --> 0:10:43.600
<v Speaker 1>But if you fake it till you make it, Yeah,

0:10:43.679 --> 0:10:47.040
<v Speaker 1>put on a color that like imagizes you and it

0:10:47.080 --> 0:10:50.520
<v Speaker 1>will often make you feel better. So again Colour Psychology,

0:10:50.679 --> 0:10:53.760
<v Speaker 1>whole nother podcast. But there's so much power in color

0:10:53.800 --> 0:10:57.080
<v Speaker 1>alone to change how we feel about ourselves. You know

0:10:57.120 --> 0:11:00.480
<v Speaker 1>when you put on the right color, because immediately your

0:11:00.559 --> 0:11:03.480
<v Speaker 1>eyes pop and your skin glows and you feel like ha,

0:11:04.080 --> 0:11:05.920
<v Speaker 1>Whereas you're not going to put a color on and

0:11:05.960 --> 0:11:07.520
<v Speaker 1>go I look terrible on this. I can't wait to

0:11:07.520 --> 0:11:08.240
<v Speaker 1>wear it all day.

0:11:08.400 --> 0:11:10.720
<v Speaker 3>Looking at Louise, because Louise has been talking to our

0:11:10.760 --> 0:11:12.959
<v Speaker 3>produced security and myself about colors and we should be

0:11:12.960 --> 0:11:14.600
<v Speaker 3>getting our colours done for quite a while, we've been

0:11:14.640 --> 0:11:16.160
<v Speaker 3>laughing at her and tell her to going about the eighties.

0:11:17.000 --> 0:11:19.520
<v Speaker 3>If you look at Louise, what colors would you suggesce

0:11:20.440 --> 0:11:21.199
<v Speaker 3>would suit her?

0:11:21.400 --> 0:11:23.160
<v Speaker 1>So my first question to Louise would be what are

0:11:23.160 --> 0:11:24.520
<v Speaker 1>your three favorite colors to wear?

0:11:25.360 --> 0:11:29.280
<v Speaker 2>Wow? Green, yes, blue yes, and probably rid yeah.

0:11:29.320 --> 0:11:30.600
<v Speaker 1>And what three colors do you avoid?

0:11:31.840 --> 0:11:37.120
<v Speaker 2>Oh, cream, I don't. I like brown, but I probably

0:11:37.120 --> 0:11:40.480
<v Speaker 2>don't wear it very much. And I do like mustard

0:11:40.520 --> 0:11:44.200
<v Speaker 2>as well. Yeah, they're probably the main ones. Actually black

0:11:44.280 --> 0:11:46.360
<v Speaker 2>is really aging me now, yeah, like close to my

0:11:46.400 --> 0:11:47.520
<v Speaker 2>face is aging me.

0:11:47.480 --> 0:11:49.560
<v Speaker 1>And that's quite telling. So like that's the first question

0:11:49.559 --> 0:11:51.840
<v Speaker 1>I ask clients, rather than diving in and saying to them,

0:11:52.000 --> 0:11:54.040
<v Speaker 1>these are the colors you can and can't wear. It's like,

0:11:54.080 --> 0:11:55.800
<v Speaker 1>what do you like to wear? So the fact that

0:11:55.840 --> 0:11:59.199
<v Speaker 1>you avoid creams and browns generally, I would put you

0:11:59.280 --> 0:12:01.360
<v Speaker 1>in the cool camp. So we want colors that are

0:12:01.440 --> 0:12:04.920
<v Speaker 1>clean and clear and crisp, so blue based colors, so

0:12:04.960 --> 0:12:07.840
<v Speaker 1>your coloring has that clearness to it, which means crisp

0:12:07.880 --> 0:12:10.000
<v Speaker 1>colors are going to look better. But if I look

0:12:10.040 --> 0:12:13.280
<v Speaker 1>at your coloring, so the contrast between your skin, your hair,

0:12:13.320 --> 0:12:15.920
<v Speaker 1>and your eyes, it's what we would call quite muted.

0:12:16.120 --> 0:12:18.640
<v Speaker 1>So you have soft coloring. So if you look at me,

0:12:18.840 --> 0:12:20.800
<v Speaker 1>I have fair skin, but I have dark hair and

0:12:20.880 --> 0:12:24.000
<v Speaker 1>dark eyes, so my coloring is much more is stronger,

0:12:24.200 --> 0:12:26.880
<v Speaker 1>more dominant. So I'm also a cool tone, but I

0:12:26.960 --> 0:12:29.360
<v Speaker 1>sit at the stronger end of coloring, so I can

0:12:29.400 --> 0:12:31.880
<v Speaker 1>wear strong color. You sit at that kind of more

0:12:31.920 --> 0:12:34.199
<v Speaker 1>soft end of coloring, so softer color. The fact that

0:12:34.280 --> 0:12:37.560
<v Speaker 1>you said no black tick because black is basically the

0:12:37.600 --> 0:12:41.160
<v Speaker 1>absence of light, so it's a really really strong kind

0:12:41.160 --> 0:12:44.679
<v Speaker 1>of force. So black will overpower you basically Now as

0:12:44.720 --> 0:12:46.120
<v Speaker 1>you yeah, as you soften.

0:12:46.000 --> 0:12:48.319
<v Speaker 3>Interesting because you do look beautiful. You know, you've got

0:12:48.320 --> 0:12:53.760
<v Speaker 3>that gorgeous sort of purply light, purply icily Drea you

0:12:53.800 --> 0:12:55.280
<v Speaker 3>wear that you look gorgeous and things like that. There

0:12:55.280 --> 0:12:59.280
<v Speaker 3>we go, There we go. Does that sound good that we'd.

0:12:59.080 --> 0:13:01.400
<v Speaker 1>Call you a summer Yeah, But what can happen is

0:13:01.440 --> 0:13:04.160
<v Speaker 1>we can kind of cross that barrier. So for me,

0:13:04.280 --> 0:13:07.240
<v Speaker 1>that color that muted through the dominant is a sliding scale,

0:13:07.600 --> 0:13:10.080
<v Speaker 1>and we can shift up and down that scale sometimes.

0:13:10.200 --> 0:13:12.880
<v Speaker 1>So for you to be put in that summer camp,

0:13:12.920 --> 0:13:14.920
<v Speaker 1>so to speak, it means that you're kind of you

0:13:15.000 --> 0:13:17.160
<v Speaker 1>hit a limit, but there is no limit because you

0:13:17.160 --> 0:13:18.920
<v Speaker 1>can just slide up and down the scale a little bit,

0:13:18.920 --> 0:13:22.680
<v Speaker 1>more so by leaning into colors like red that's traditionally

0:13:22.760 --> 0:13:25.040
<v Speaker 1>a more winter color or a dominant color, but you

0:13:25.040 --> 0:13:26.160
<v Speaker 1>can still make that work.

0:13:26.720 --> 0:13:28.480
<v Speaker 2>So this is going to lead into a question later

0:13:28.520 --> 0:13:31.520
<v Speaker 2>on about the capture wardrobe that that's my issue with

0:13:31.559 --> 0:13:33.560
<v Speaker 2>it is that we'll get there later.

0:13:33.800 --> 0:13:36.160
<v Speaker 3>How are you inserted in let's talk about best bits.

0:13:36.200 --> 0:13:38.439
<v Speaker 3>I love the way you. I love it too. It's

0:13:38.679 --> 0:13:43.400
<v Speaker 3>just like, let's move on to best bits. When somebody

0:13:43.440 --> 0:13:46.319
<v Speaker 3>tells you what they think their best bits are, do

0:13:46.360 --> 0:13:48.080
<v Speaker 3>you tend to agree or do you think that a

0:13:48.080 --> 0:13:51.040
<v Speaker 3>lot of the time we might be missing what our

0:13:51.040 --> 0:13:51.559
<v Speaker 3>best bits.

0:13:51.600 --> 0:13:53.920
<v Speaker 1>I one hundred percent let you choose your best okay,

0:13:54.000 --> 0:13:56.839
<v Speaker 1>because if you're getting dressed, you need to feel good

0:13:56.840 --> 0:13:59.280
<v Speaker 1>in those best bets. So what I like when clients

0:13:59.280 --> 0:14:00.880
<v Speaker 1>go I had to ask my husband or I had

0:14:00.920 --> 0:14:02.480
<v Speaker 1>to ask my friend, I'm like, yeah, but what do

0:14:02.600 --> 0:14:06.160
<v Speaker 1>you think are your best bits? So I think that ultimately,

0:14:06.720 --> 0:14:08.480
<v Speaker 1>I might say to a client, oh, but you look

0:14:08.480 --> 0:14:10.240
<v Speaker 1>great if your waist was defined, but they don't want

0:14:10.240 --> 0:14:11.600
<v Speaker 1>to do that. They want to show us your legs

0:14:11.760 --> 0:14:14.680
<v Speaker 1>power to them, Like, ultimately, yeah, yeah, what you wear

0:14:14.800 --> 0:14:17.040
<v Speaker 1>is up to you. So yeah, I'm I'm very much

0:14:17.080 --> 0:14:19.520
<v Speaker 1>supportive of what my clients would choose as their own

0:14:19.560 --> 0:14:20.160
<v Speaker 1>best bits.

0:14:20.560 --> 0:14:21.240
<v Speaker 3>Oh, I like that.

0:14:21.440 --> 0:14:24.720
<v Speaker 2>And I do think that as a probably confronting question

0:14:24.840 --> 0:14:26.640
<v Speaker 2>for a lot of us, very much so, because we

0:14:26.680 --> 0:14:29.080
<v Speaker 2>don't reflect on that often enough.

0:14:29.160 --> 0:14:31.280
<v Speaker 1>Yeah, and I ask it that way really intentionally. So

0:14:31.320 --> 0:14:32.680
<v Speaker 1>what I don't ask my clients is what are the

0:14:32.680 --> 0:14:35.040
<v Speaker 1>bits that they want to hide? Very much, make them

0:14:35.040 --> 0:14:37.040
<v Speaker 1>focus on the bits they want to highlight. It's much

0:14:37.120 --> 0:14:38.560
<v Speaker 1>more powerful when you're getting dressed.

0:14:38.640 --> 0:14:39.880
<v Speaker 3>If you said that to me off the top of

0:14:39.960 --> 0:14:42.120
<v Speaker 3>my head, I would go, best bits, wrists and ankles.

0:14:42.160 --> 0:14:43.080
<v Speaker 3>But that doesn't really give you.

0:14:44.520 --> 0:14:48.120
<v Speaker 1>But that's one of mine. It's all that just like

0:14:48.160 --> 0:14:49.000
<v Speaker 1>just pull your sleeves up.

0:14:49.360 --> 0:14:52.520
<v Speaker 2>It's like little. Yeah.

0:14:52.560 --> 0:14:54.120
<v Speaker 1>So what I would then encourage you to do is

0:14:54.120 --> 0:14:56.560
<v Speaker 1>think about some bigger body parts. So that's a great start.

0:14:57.440 --> 0:14:59.560
<v Speaker 1>It's a great start. How else can we So it's

0:14:59.600 --> 0:15:01.600
<v Speaker 1>just that, know it is, But it's gentle steps, right

0:15:01.640 --> 0:15:04.480
<v Speaker 1>and I just got great boobs, yeah right, see, But

0:15:04.520 --> 0:15:05.520
<v Speaker 1>I pre warm my clients.

0:15:05.880 --> 0:15:08.160
<v Speaker 3>They would if I had a decent bra I tell you,

0:15:08.160 --> 0:15:09.520
<v Speaker 3>don't get me started on the bras.

0:15:09.600 --> 0:15:11.320
<v Speaker 1>But I give clients like a warm up. I give

0:15:11.360 --> 0:15:13.160
<v Speaker 1>them time to think about it. And I'm really I

0:15:13.160 --> 0:15:14.800
<v Speaker 1>was thinking on that head for give them rather than

0:15:15.000 --> 0:15:15.800
<v Speaker 1>asking them on the spot.

0:15:15.840 --> 0:15:17.640
<v Speaker 2>And I think you'd sits probably are the things that

0:15:17.760 --> 0:15:20.359
<v Speaker 2>possibly change over a lifetime, right, Yeah?

0:15:20.600 --> 0:15:22.600
<v Speaker 3>Is that how we work out what suits us and

0:15:22.600 --> 0:15:25.000
<v Speaker 3>what doesn't by just trying things on and working out

0:15:25.000 --> 0:15:25.680
<v Speaker 3>how we feel?

0:15:25.760 --> 0:15:28.320
<v Speaker 1>Yeah, one hundred percent. And I think that, like what

0:15:28.480 --> 0:15:30.640
<v Speaker 1>suits me is such a loaded question because what do

0:15:30.680 --> 0:15:33.280
<v Speaker 1>we mean when we say what suits me? So for

0:15:33.400 --> 0:15:36.080
<v Speaker 1>so many people it means what makes me look skinnier,

0:15:36.680 --> 0:15:40.120
<v Speaker 1>And that's like that's not necessarily what you feel the

0:15:40.160 --> 0:15:43.600
<v Speaker 1>best in. So it really comes down to what do

0:15:43.640 --> 0:15:47.480
<v Speaker 1>you feel the most like you in. So again there's

0:15:47.560 --> 0:15:50.160
<v Speaker 1>there's checks and boxes. Right, there's rules, the treatings, and

0:15:50.200 --> 0:15:52.080
<v Speaker 1>a daze of this is your body shape, this is

0:15:52.080 --> 0:15:54.680
<v Speaker 1>the only neckline to wear. Show me a fashion role

0:15:54.720 --> 0:15:56.440
<v Speaker 1>and I'll show you how to break it. I feel like,

0:15:57.000 --> 0:15:59.200
<v Speaker 1>if you feel good in something, I'm doing it today,

0:15:59.280 --> 0:16:01.320
<v Speaker 1>like as an hour with a bust. I should be

0:16:01.360 --> 0:16:03.400
<v Speaker 1>wearing a V neck and I've got my shirt buttoned

0:16:03.440 --> 0:16:05.520
<v Speaker 1>all the way up, and that feels much more like

0:16:05.560 --> 0:16:07.360
<v Speaker 1>me than if I had it open in and V.

0:16:07.600 --> 0:16:10.040
<v Speaker 3>Do you know, I don't think I ever think about

0:16:10.440 --> 0:16:11.960
<v Speaker 3>I don't think I ever think about it that way.

0:16:12.000 --> 0:16:13.720
<v Speaker 3>I think I always just look on the in the

0:16:13.720 --> 0:16:15.800
<v Speaker 3>mirror and make a judgment on what I see.

0:16:15.880 --> 0:16:18.040
<v Speaker 1>And how I feel exactly, Whereas I think some people

0:16:18.080 --> 0:16:19.880
<v Speaker 1>get too clinical and be like, oh, I have to

0:16:19.920 --> 0:16:23.800
<v Speaker 1>wear this length skirt and this slink shoes or this neckline,

0:16:23.880 --> 0:16:25.280
<v Speaker 1>and that's almost too restricted.

0:16:25.280 --> 0:16:27.000
<v Speaker 3>But I don't think about how it makes me feel.

0:16:27.040 --> 0:16:28.120
<v Speaker 3>I just think about how it.

0:16:28.080 --> 0:16:32.680
<v Speaker 1>Looks interesting, which is which can be both. Right, You're like,

0:16:32.760 --> 0:16:36.120
<v Speaker 1>if you must if it looks good, you must think

0:16:36.160 --> 0:16:37.840
<v Speaker 1>I feel good in it.

0:16:38.560 --> 0:16:41.080
<v Speaker 3>Maybe she's just still to my I think I'm just

0:16:41.160 --> 0:16:43.680
<v Speaker 3>accepting it. Really, go okay, that's it's got to get

0:16:43.720 --> 0:16:45.400
<v Speaker 3>out of the beast and I can do great, then

0:16:45.480 --> 0:16:47.320
<v Speaker 3>that's fine. I can get away with that or something

0:16:47.320 --> 0:16:48.880
<v Speaker 3>that's place. Is that all right?

0:16:49.000 --> 0:16:49.200
<v Speaker 2>Yeah?

0:16:49.520 --> 0:16:51.560
<v Speaker 1>I think just being like this will do for now. Like,

0:16:51.600 --> 0:16:54.520
<v Speaker 1>if that's all you can do, it's better than like

0:16:54.640 --> 0:16:56.720
<v Speaker 1>having a pile of clothes ten feet hind in the

0:16:56.760 --> 0:16:59.200
<v Speaker 1>background of seventeen things that you've tried and nothing's work.

0:16:59.760 --> 0:17:02.400
<v Speaker 1>So minimal time, minimal energy. If you can get dress

0:17:02.400 --> 0:17:05.960
<v Speaker 1>and walk out the door and feel okay, great, start exactly.

0:17:05.960 --> 0:17:09.639
<v Speaker 2>And that's why Caitlyn's here, Francisca, because we're trying to elevate.

0:17:09.520 --> 0:17:13.000
<v Speaker 3>From the we're at the low bath that we're sitting at.

0:17:13.440 --> 0:17:16.440
<v Speaker 2>I was thinking about the Black Right, and I was

0:17:16.480 --> 0:17:19.159
<v Speaker 2>thinking about what you said about women often think they

0:17:19.200 --> 0:17:21.560
<v Speaker 2>have to duce to look sad. War mean that the

0:17:21.680 --> 0:17:25.359
<v Speaker 2>key is we get told oh, that's flattering, which is key,

0:17:25.640 --> 0:17:29.280
<v Speaker 2>which is co right for smaller Yeah yeah, and we

0:17:29.320 --> 0:17:30.560
<v Speaker 2>get stuck in there, yeah we do.

0:17:30.800 --> 0:17:31.000
<v Speaker 3>Yeah.

0:17:31.000 --> 0:17:32.880
<v Speaker 1>We're told not to take up space, but we're told

0:17:32.920 --> 0:17:34.920
<v Speaker 1>not to be bold, be different.

0:17:35.200 --> 0:17:36.800
<v Speaker 2>We just get that language from the get go.

0:17:37.000 --> 0:17:41.720
<v Speaker 1>Yeah yeah, we just that looks great on yeah. Yeah, yeah,

0:17:41.880 --> 0:17:43.760
<v Speaker 1>you look like you're really enjoying that outfit.

0:17:44.280 --> 0:17:46.679
<v Speaker 2>You know. I don't know how i'd take that, but

0:17:46.760 --> 0:17:47.600
<v Speaker 2>I feel like it's.

0:17:47.440 --> 0:17:50.200
<v Speaker 1>One of those things where my opinion on what you're

0:17:50.240 --> 0:17:54.399
<v Speaker 1>wearing ultimately doesn't matter. What catches our eye is people

0:17:54.440 --> 0:17:56.600
<v Speaker 1>that feel really good in or look really good in

0:17:56.640 --> 0:17:58.720
<v Speaker 1>what they're wearing because they've got confidence in it. It's

0:17:58.720 --> 0:18:02.560
<v Speaker 1>actually not about what they're actually wearing necessarily. It's not

0:18:02.600 --> 0:18:05.040
<v Speaker 1>about how big or small they are. It's not about

0:18:05.080 --> 0:18:07.720
<v Speaker 1>how young or old they are. If they know, they

0:18:07.760 --> 0:18:09.600
<v Speaker 1>pull it off like they're rocking it.

0:18:09.720 --> 0:18:10.840
<v Speaker 3>I love that. I do that too.

0:18:10.880 --> 0:18:12.240
<v Speaker 1>I do it in change rooms that we're going to

0:18:12.320 --> 0:18:14.520
<v Speaker 1>come out. I'll be like, I really like that on you,

0:18:14.560 --> 0:18:16.760
<v Speaker 1>and they're like, oh, oh thanks. You know, I think

0:18:16.800 --> 0:18:19.359
<v Speaker 1>it's a really nice little boast of sunshine.

0:18:19.400 --> 0:18:21.400
<v Speaker 3>I don't think we do it enough, just a quick

0:18:21.400 --> 0:18:24.040
<v Speaker 3>compliment to which, you know, Yeah, are we guilty of

0:18:24.160 --> 0:18:27.800
<v Speaker 3>not having fun with our wardrobe, especially as we age?

0:18:27.920 --> 0:18:30.199
<v Speaker 1>Yeah, definitely, I think I get it. Life gets in

0:18:30.200 --> 0:18:31.720
<v Speaker 1>the way. I mean, I've got three kids, under ten.

0:18:31.840 --> 0:18:34.200
<v Speaker 1>I've got four seconds in the morning to get dressed,

0:18:34.440 --> 0:18:37.800
<v Speaker 1>and I think you do just grab what's easy and

0:18:37.840 --> 0:18:40.480
<v Speaker 1>what's there. But that's where I come back to my

0:18:40.520 --> 0:18:43.520
<v Speaker 1>style foundations with my clients. So if your whole wardrobe

0:18:43.600 --> 0:18:46.560
<v Speaker 1>is built on your style foundations, everything should be a

0:18:46.560 --> 0:18:49.400
<v Speaker 1>little bit fun or everything should work in a way

0:18:49.400 --> 0:18:51.479
<v Speaker 1>that works for you. So I kind of have an

0:18:51.480 --> 0:18:54.040
<v Speaker 1>expression with my clients. If it's not a hair yes,

0:18:54.359 --> 0:18:54.760
<v Speaker 1>it's a no.

0:18:55.600 --> 0:18:59.880
<v Speaker 3>This is almost like Maria kondoing and a joy your wardrobe,

0:19:00.080 --> 0:19:00.359
<v Speaker 3>isn't it?

0:19:00.440 --> 0:19:03.160
<v Speaker 1>Yeah, one hundred percent. You have to like it has

0:19:03.200 --> 0:19:06.000
<v Speaker 1>to be the best white T shirt that you have found,

0:19:06.080 --> 0:19:08.160
<v Speaker 1>Like you need to love that white T shirt. It's

0:19:08.200 --> 0:19:09.960
<v Speaker 1>not if a client is about to go, oh, this

0:19:09.960 --> 0:19:13.080
<v Speaker 1>will do before they buy something, I'm like, whoa, whoa, whoa, whoa, whoa.

0:19:13.160 --> 0:19:16.840
<v Speaker 1>Let's think about this, Like why are we settling? You know,

0:19:16.920 --> 0:19:19.480
<v Speaker 1>there's so much choice out there. So I think, if

0:19:19.480 --> 0:19:21.439
<v Speaker 1>we're really smart about how we build our wardrobe, and

0:19:21.440 --> 0:19:23.360
<v Speaker 1>that will come back to the capsule wardrobe point later

0:19:23.440 --> 0:19:26.120
<v Speaker 1>as well, we're really smart about how we build our wardrobe,

0:19:26.240 --> 0:19:28.159
<v Speaker 1>we should be able to have fun every day, a.

0:19:28.119 --> 0:19:30.800
<v Speaker 2>Lot of fun to me would be white T shirts

0:19:30.800 --> 0:19:33.840
<v Speaker 2>out the wazoo and the and dozens of piece of

0:19:33.920 --> 0:19:36.480
<v Speaker 2>jeans that I could marry every day.

0:19:36.640 --> 0:19:38.680
<v Speaker 3>Yeah, and that in a good few blazes.

0:19:38.720 --> 0:19:40.959
<v Speaker 1>And that's your sense of style, right, that's your personal style.

0:19:41.320 --> 0:19:41.840
<v Speaker 1>I love that.

0:19:42.040 --> 0:19:43.560
<v Speaker 2>I mean I probably would get bored, because I do

0:19:43.600 --> 0:19:45.480
<v Speaker 2>get bored. But you know they changed the white T

0:19:45.600 --> 0:19:47.320
<v Speaker 2>shirt thing kind of head a mark with me, because

0:19:47.359 --> 0:19:50.399
<v Speaker 2>that is it's an eternal quist for the perfect white

0:19:50.520 --> 0:19:50.800
<v Speaker 2>and then you.

0:19:50.840 --> 0:19:52.800
<v Speaker 1>Find one, and then six months later you're like, this

0:19:52.840 --> 0:19:53.760
<v Speaker 1>is what look perfect white tea?

0:19:53.760 --> 0:19:57.520
<v Speaker 3>Anymore? Are these certain things though, even though you say

0:19:57.520 --> 0:19:59.439
<v Speaker 3>that the antony rules are these certain things though that

0:19:59.520 --> 0:20:02.600
<v Speaker 3>maybe as we do age that we shouldn't be wearing.

0:20:02.960 --> 0:20:06.040
<v Speaker 1>Oh no, no, if you love it, wear it. I

0:20:06.080 --> 0:20:09.240
<v Speaker 1>remember so clearly a conversation once with I was with

0:20:09.280 --> 0:20:11.760
<v Speaker 1>a fellow stylist and we were talking to another couple

0:20:12.000 --> 0:20:15.120
<v Speaker 1>and the lady made quite a judging comment about somebody

0:20:15.119 --> 0:20:17.159
<v Speaker 1>else in the crowd about what they were wearing. And

0:20:17.200 --> 0:20:19.400
<v Speaker 1>I normally would let it slide, and I actually just said, hey,

0:20:19.760 --> 0:20:22.840
<v Speaker 1>it's her body, it's her choice, like she she feels

0:20:22.880 --> 0:20:25.600
<v Speaker 1>good in it, And she was basically implying she was

0:20:25.640 --> 0:20:28.159
<v Speaker 1>too old to wear what she was wearing, but she

0:20:28.200 --> 0:20:28.800
<v Speaker 1>feels good in it.

0:20:28.840 --> 0:20:31.439
<v Speaker 3>Who are we to judge? So if you feel like

0:20:31.880 --> 0:20:36.960
<v Speaker 3>you rocket rocket? I take inspiration from an unusual place,

0:20:37.480 --> 0:20:41.080
<v Speaker 3>the YMCA gym Oh Yeah, which is, you know, one

0:20:41.119 --> 0:20:43.280
<v Speaker 3>of the uncolest gyms around. And I go to it

0:20:43.320 --> 0:20:45.080
<v Speaker 3>and I love it. And there is a range of

0:20:45.119 --> 0:20:48.439
<v Speaker 3>people in there of all ages and all sizes, and

0:20:48.520 --> 0:20:51.600
<v Speaker 3>I love seeing the confidence that people have yeah with

0:20:51.680 --> 0:20:52.240
<v Speaker 3>what they wear.

0:20:52.560 --> 0:20:54.720
<v Speaker 1>I am as a Queenslander. We talked about this before

0:20:54.720 --> 0:20:58.040
<v Speaker 1>I'm a Queenslander and I went home for Christmas one

0:20:58.280 --> 0:20:59.879
<v Speaker 1>year and I came back and I wrote a blog

0:20:59.880 --> 0:21:02.119
<v Speaker 1>on how to dress like a Queenslander. It is so

0:21:02.280 --> 0:21:06.720
<v Speaker 1>hot in summer in Queensland. No one cares about their arms.

0:21:07.000 --> 0:21:10.040
<v Speaker 1>They just want the breeze. Like there's like these women

0:21:10.119 --> 0:21:15.239
<v Speaker 1>rocking these beautiful, colorful, floaty strappy dresses because it's too

0:21:15.359 --> 0:21:18.359
<v Speaker 1>hot to wear sleeves, and no one cares. Everyone says, oh,

0:21:18.359 --> 0:21:21.360
<v Speaker 1>she looks amazing. I think we're getting our own heads

0:21:21.560 --> 0:21:24.600
<v Speaker 1>way too much about what we should and shouldn't wear

0:21:24.760 --> 0:21:27.360
<v Speaker 1>at certain points in our life. And I ultimately, if

0:21:27.400 --> 0:21:28.119
<v Speaker 1>you love it, wear it.

0:21:28.880 --> 0:21:32.600
<v Speaker 2>I like that answer. That's fantastic. We am our producer

0:21:33.000 --> 0:21:35.280
<v Speaker 2>has an issue with shoes.

0:21:35.520 --> 0:21:38.320
<v Speaker 3>And that's pulsively. I hope she doesn't mind me saying

0:21:38.320 --> 0:21:39.760
<v Speaker 3>this is because she's got quite a big hoof.

0:21:40.400 --> 0:21:42.199
<v Speaker 1>That was quite a specific question. I didn't see that.

0:21:42.240 --> 0:21:44.240
<v Speaker 1>I was like, shoes are a thing, okay, cool.

0:21:44.280 --> 0:21:46.880
<v Speaker 2>Well I also have a big hoof. I don't, yeah,

0:21:46.960 --> 0:21:49.960
<v Speaker 2>me don't. Yeah, a team eleven sometimes, ah, you go

0:21:50.040 --> 0:21:52.280
<v Speaker 2>it with eleven too? Well, only in runners, But yes,

0:21:52.400 --> 0:21:54.800
<v Speaker 2>I can attend quite Oh no, it's easy to go

0:21:54.880 --> 0:21:55.399
<v Speaker 2>up to a tin and.

0:21:55.600 --> 0:21:59.320
<v Speaker 1>Nine is pretty standard now. I am a nine, and

0:21:59.640 --> 0:22:02.720
<v Speaker 1>growing up I had quite a big foot. But heaps

0:22:02.760 --> 0:22:04.080
<v Speaker 1>of clients have tens and elevens.

0:22:04.119 --> 0:22:05.720
<v Speaker 2>Yeah, you used to get them in the sails, and

0:22:05.760 --> 0:22:08.960
<v Speaker 2>it's sta't now. So we will have a shoe favors

0:22:08.960 --> 0:22:11.159
<v Speaker 2>shoe for day to day life. And thank god trainers

0:22:11.160 --> 0:22:14.439
<v Speaker 2>became fashionable at one point because this. But if you

0:22:14.480 --> 0:22:17.159
<v Speaker 2>need a smarter shoe, what what what should you be

0:22:17.200 --> 0:22:17.600
<v Speaker 2>looking at?

0:22:17.920 --> 0:22:23.800
<v Speaker 1>I a shiny trainer. I'm such a trainers, go to trainers.

0:22:24.160 --> 0:22:26.879
<v Speaker 1>I don't hate a little heeled boot. I think just

0:22:26.880 --> 0:22:29.600
<v Speaker 1>that little bit of a heel that's that's wearable to help.

0:22:30.480 --> 0:22:33.399
<v Speaker 1>It's still wearable, walkable, but just to elevate a little bit.

0:22:33.480 --> 0:22:37.360
<v Speaker 1>A heeled boot is good. I think it's more in

0:22:37.400 --> 0:22:41.159
<v Speaker 1>the material of the shoe than it is in the style.

0:22:41.320 --> 0:22:43.520
<v Speaker 1>So again I think about is it a leather trainer,

0:22:43.600 --> 0:22:45.679
<v Speaker 1>is it a metallic is it a brogue? Is it

0:22:45.720 --> 0:22:48.160
<v Speaker 1>a ballet flat? But is it something a little bit fancy?

0:22:48.160 --> 0:22:49.560
<v Speaker 1>I don't look at me. I'm in a white Chucks.

0:22:49.640 --> 0:22:51.760
<v Speaker 3>I don't worry.

0:22:51.920 --> 0:22:55.960
<v Speaker 1>We're all white. A love a white sneaker. But I think, yeah,

0:22:55.960 --> 0:22:58.840
<v Speaker 1>it's it's for me. It's the metallic is actually the key.

0:22:58.920 --> 0:23:00.919
<v Speaker 1>Like if I need to dress some it's either a

0:23:00.920 --> 0:23:04.119
<v Speaker 1>metallic ballet flat or a metallic trainer, or yet a

0:23:04.119 --> 0:23:08.560
<v Speaker 1>little bit of a healed boot and not black, Like like,

0:23:08.880 --> 0:23:12.040
<v Speaker 1>choose a shoe that is a little bit different, and

0:23:12.080 --> 0:23:15.040
<v Speaker 1>it just it elevates it. So my wardrobe is full

0:23:15.080 --> 0:23:19.280
<v Speaker 1>of colored trainers, and it's full of ankle boots that

0:23:19.320 --> 0:23:21.360
<v Speaker 1>aren't black. So I've got brown, I've got pink, I've

0:23:21.359 --> 0:23:22.399
<v Speaker 1>got white, I've got gold.

0:23:22.560 --> 0:23:22.760
<v Speaker 3>Huh.

0:23:22.960 --> 0:23:24.520
<v Speaker 1>But they just make a little bit more of a

0:23:24.560 --> 0:23:27.800
<v Speaker 1>difference rather than the actual style of the shoe.

0:23:28.320 --> 0:23:31.080
<v Speaker 2>Gotcha, that's right, because then you can elevate an outfit

0:23:31.200 --> 0:23:32.760
<v Speaker 2>with the with the colored boot.

0:23:32.840 --> 0:23:33.119
<v Speaker 3>Correct.

0:23:33.160 --> 0:23:34.840
<v Speaker 1>Imagine if you have like black jeans on and a

0:23:34.840 --> 0:23:36.600
<v Speaker 1>white T shirt and a blazer, and you put a

0:23:36.600 --> 0:23:39.000
<v Speaker 1>pink boat rather than a black boot, just lifts at

0:23:39.000 --> 0:23:41.160
<v Speaker 1>that smadge.

0:23:40.560 --> 0:23:42.960
<v Speaker 3>Like a right. Let's talk about sorting out and making

0:23:42.960 --> 0:23:45.639
<v Speaker 3>the most of our wardrobes. Why can we have a

0:23:45.640 --> 0:23:47.360
<v Speaker 3>wardrobe full of clothes but we feel like we've got

0:23:47.359 --> 0:23:48.520
<v Speaker 3>nothing to wear because we.

0:23:48.520 --> 0:23:54.040
<v Speaker 1>Haven't bought intentionally. We've shopped, We've shopped for that hit

0:23:54.160 --> 0:23:56.720
<v Speaker 1>of like, oh, pretty shiny, and we haven't actually thought

0:23:56.760 --> 0:24:00.320
<v Speaker 1>about how it's working in our wardrobe. So we've scott

0:24:00.359 --> 0:24:02.600
<v Speaker 1>have kind of impulse bought, or we've gone, I need

0:24:02.600 --> 0:24:04.600
<v Speaker 1>a white T shirt and you've got seventeen in your

0:24:04.600 --> 0:24:06.760
<v Speaker 1>wardrobe already, and then you look at it and you go, oh,

0:24:06.920 --> 0:24:08.879
<v Speaker 1>the which white T shirt to wear? So you almost

0:24:08.880 --> 0:24:11.480
<v Speaker 1>create the overwhelm. So you over buy the things you're

0:24:11.520 --> 0:24:14.600
<v Speaker 1>confident in buying, and then you're not thinking about.

0:24:14.520 --> 0:24:17.320
<v Speaker 2>That's the other very good point. You over buy the

0:24:17.359 --> 0:24:20.640
<v Speaker 2>things you're confident about buying and then ignore the risk.

0:24:20.800 --> 0:24:23.480
<v Speaker 1>Yeah, and then you get overwhelmed by those Like I said,

0:24:23.480 --> 0:24:25.240
<v Speaker 1>the seventeen white T shirt. It's which try to pick

0:24:25.280 --> 0:24:27.520
<v Speaker 1>if you had two, be a really easy choice.

0:24:28.160 --> 0:24:30.840
<v Speaker 3>That's really funny about buying, buying things without thinking about

0:24:30.840 --> 0:24:32.560
<v Speaker 3>how it fits them with the rest of your wardrobe

0:24:32.560 --> 0:24:34.639
<v Speaker 3>and things I bought. I was in Port Douglass and

0:24:34.680 --> 0:24:37.160
<v Speaker 3>I couldn't resist what my family calls the fierce to dress,

0:24:37.600 --> 0:24:40.160
<v Speaker 3>which is this kind of it's like this Moroccan bright,

0:24:40.240 --> 0:24:43.800
<v Speaker 3>colorful off the shoulders, sort of big, kind of multi layers.

0:24:44.440 --> 0:24:46.960
<v Speaker 3>It's absolutely good. No, they won't even wear it out

0:24:46.960 --> 0:24:48.399
<v Speaker 3>of the house, would you were. I were in the

0:24:48.400 --> 0:24:51.439
<v Speaker 3>garden occasionally that's a holiday purchase. They were all laugh

0:24:51.480 --> 0:24:53.360
<v Speaker 3>at me, going, that is something that you bought when

0:24:53.359 --> 0:24:55.040
<v Speaker 3>you were somewhere else that you thought you would bring

0:24:55.080 --> 0:24:56.960
<v Speaker 3>back to New Zealand and wear and you are not

0:24:57.080 --> 0:24:58.440
<v Speaker 3>leaving the house in there and they call it my

0:24:58.480 --> 0:25:01.200
<v Speaker 3>fierce to dress occasion. I'm going to tune up to

0:25:01.200 --> 0:25:03.879
<v Speaker 3>a kids graduation in the Fears of Juice just to

0:25:04.240 --> 0:25:06.359
<v Speaker 3>just with a hat, even just to really you know,

0:25:06.400 --> 0:25:08.920
<v Speaker 3>annoy them. But there's just a pure example of buying

0:25:08.920 --> 0:25:12.119
<v Speaker 3>something that you then hang on. What was I thinking

0:25:12.359 --> 0:25:13.320
<v Speaker 3>that's not going to fit end?

0:25:13.400 --> 0:25:15.359
<v Speaker 1>We have thought about what's missing in our wardrobe? We

0:25:15.359 --> 0:25:17.920
<v Speaker 1>haven't thought about what we do every day, so where

0:25:17.920 --> 0:25:20.000
<v Speaker 1>are we going, what are we doing? And what do

0:25:20.040 --> 0:25:23.040
<v Speaker 1>we need to get dressed for? And I think that's

0:25:23.040 --> 0:25:25.280
<v Speaker 1>the kind of like the missing piece sometimes as we go,

0:25:25.320 --> 0:25:27.320
<v Speaker 1>Oh I like that or pretty shiny, I like that skirt,

0:25:27.400 --> 0:25:29.520
<v Speaker 1>or I like those shoes, but we're not thinking about

0:25:29.560 --> 0:25:31.520
<v Speaker 1>the context of how they work into our wardrobe and

0:25:31.560 --> 0:25:32.320
<v Speaker 1>into our life.

0:25:32.720 --> 0:25:34.159
<v Speaker 3>So if we stand back now and we look at

0:25:34.160 --> 0:25:36.040
<v Speaker 3>our wardrobe, how do we assesss it?

0:25:36.800 --> 0:25:39.240
<v Speaker 1>First thing we do is we've got our star foundations right,

0:25:39.320 --> 0:25:43.000
<v Speaker 1>so we understand more about our colors, our best bits,

0:25:43.000 --> 0:25:46.560
<v Speaker 1>and our star personality. Then we literally we take everything

0:25:46.560 --> 0:25:48.119
<v Speaker 1>out bit by bit, Like so we're going to ma

0:25:48.119 --> 0:25:51.080
<v Speaker 1>recondo your wardrobe. Take everything out. I tend to do

0:25:51.119 --> 0:25:53.359
<v Speaker 1>it in sections with clients. So take out all your tops.

0:25:53.640 --> 0:25:56.680
<v Speaker 1>You create three piles. Yes, yes, I love it, Yes

0:25:56.720 --> 0:25:59.520
<v Speaker 1>I wear it. No, No, I haven't worn it in

0:26:00.160 --> 0:26:03.239
<v Speaker 1>X amount of years. So that could be and we're

0:26:03.280 --> 0:26:05.760
<v Speaker 1>pushing it now, but I would still use COVID, Like,

0:26:05.840 --> 0:26:08.199
<v Speaker 1>you know, we're what five years post COVID. If you

0:26:08.240 --> 0:26:11.159
<v Speaker 1>haven't worn it in five years, probs needs to go.

0:26:11.280 --> 0:26:14.760
<v Speaker 1>She's literally hiding behind the microphone. I know, if you

0:26:14.840 --> 0:26:18.560
<v Speaker 1>haven't worn it since COVID probably needs to go. Maybe,

0:26:18.720 --> 0:26:22.119
<v Speaker 1>so maybe is I love it, but I don't know

0:26:22.119 --> 0:26:23.760
<v Speaker 1>how to wear it. She's like, my whole wardrobes go.

0:26:24.160 --> 0:26:26.000
<v Speaker 3>You would die if you came to my house.

0:26:28.119 --> 0:26:30.520
<v Speaker 1>Yeah, so how much like? But if you open? How

0:26:30.520 --> 0:26:31.639
<v Speaker 1>do you feel in your open in your ward room

0:26:31.640 --> 0:26:32.080
<v Speaker 1>in the morning.

0:26:32.400 --> 0:26:35.240
<v Speaker 3>I have boxes under my bead of clothes, which those

0:26:35.280 --> 0:26:37.880
<v Speaker 3>boxes can just go. Well, my daughters are, to be fair,

0:26:38.000 --> 0:26:40.280
<v Speaker 3>my daughter is taking a lot of clothes, which is awesome.

0:26:40.320 --> 0:26:44.199
<v Speaker 3>I love that whole recycling thing. Yes, but it's interesting,

0:26:44.200 --> 0:26:45.840
<v Speaker 3>you know when it comes to those piles there are

0:26:45.840 --> 0:26:47.520
<v Speaker 3>that do you love it yes? Do you wear it?

0:26:47.600 --> 0:26:47.679
<v Speaker 1>No?

0:26:47.760 --> 0:26:50.359
<v Speaker 3>But I love it? You know I have a couple

0:26:50.359 --> 0:26:52.359
<v Speaker 3>of those. I have a hoarding Yeah, I do have

0:26:52.400 --> 0:26:55.919
<v Speaker 3>a hoarding issue. So I may just one day just

0:26:56.000 --> 0:26:57.120
<v Speaker 3>need that item.

0:26:57.520 --> 0:27:00.520
<v Speaker 1>Maybe, But they need to think about, like, how many

0:27:00.560 --> 0:27:02.680
<v Speaker 1>times in the last five years have you just needed

0:27:02.720 --> 0:27:03.199
<v Speaker 1>that item?

0:27:03.880 --> 0:27:05.360
<v Speaker 2>Have you even thought about it?

0:27:06.000 --> 0:27:07.040
<v Speaker 3>Could I even fit it?

0:27:07.600 --> 0:27:09.239
<v Speaker 1>But these are all the things we're thinking about, right,

0:27:09.320 --> 0:27:12.119
<v Speaker 1>does it fit me? Does it suit my style? Is

0:27:12.160 --> 0:27:14.240
<v Speaker 1>it my color palette? Does it show off my best bits.

0:27:14.280 --> 0:27:16.040
<v Speaker 1>So we've got these filters that take some of that

0:27:16.119 --> 0:27:18.840
<v Speaker 1>emotion away and they actually we're fitting into a more

0:27:18.880 --> 0:27:23.480
<v Speaker 1>practical kind of filtering process. But the maybe pile is

0:27:23.520 --> 0:27:25.159
<v Speaker 1>for some of those pieces, so it's like, I'm not

0:27:25.240 --> 0:27:28.359
<v Speaker 1>really so there's boxes under your beard. That's the maybe pile,

0:27:28.600 --> 0:27:30.880
<v Speaker 1>the pieces you're not quite ready to let go of yet,

0:27:30.880 --> 0:27:33.560
<v Speaker 1>but they're not actually serving you in every day. What

0:27:33.600 --> 0:27:35.280
<v Speaker 1>you want to be able to do is open up

0:27:35.280 --> 0:27:37.960
<v Speaker 1>your wardrobe and go, I'm going to grab that top,

0:27:38.000 --> 0:27:41.640
<v Speaker 1>those pants, that jacket shows go. So everything that's in

0:27:41.720 --> 0:27:45.120
<v Speaker 1>the main view has to be the stuff that you're

0:27:45.160 --> 0:27:48.440
<v Speaker 1>wearing every day. So you want to have that clarity

0:27:48.880 --> 0:27:51.200
<v Speaker 1>rather than the bridesmaid's dress you wore six years ago

0:27:51.280 --> 0:27:53.639
<v Speaker 1>that's front and center in your wardrobe. We need to

0:27:53.640 --> 0:27:56.320
<v Speaker 1>do a rejig. So go through it and if doing

0:27:56.320 --> 0:27:58.800
<v Speaker 1>your whole wardrobe feels overwhelming in one day, do it

0:27:58.840 --> 0:28:02.639
<v Speaker 1>in sections. I with clients, we normally just kind of

0:28:02.800 --> 0:28:05.520
<v Speaker 1>touch and feel. We don't try everything on, but I

0:28:05.560 --> 0:28:08.719
<v Speaker 1>actually did for myself in sections because it was too

0:28:08.800 --> 0:28:10.960
<v Speaker 1>much to all on. One is I tried everything on

0:28:11.640 --> 0:28:14.200
<v Speaker 1>and I was holding onto things, had a beautiful Charlice

0:28:14.240 --> 0:28:16.320
<v Speaker 1>Cooper dress that had flamingos on it. I love flamingos,

0:28:16.440 --> 0:28:18.440
<v Speaker 1>had flamingoes on it, blah blah blah, and I used

0:28:18.440 --> 0:28:21.040
<v Speaker 1>to look amazing. I put it on, I went, whoa,

0:28:21.560 --> 0:28:24.399
<v Speaker 1>it does not look good anymore. See you buy. But

0:28:24.480 --> 0:28:27.520
<v Speaker 1>I'd held onto it. It had passed through six wardrobe

0:28:27.520 --> 0:28:30.199
<v Speaker 1>bought its because I thought, yep, I love that. But

0:28:30.240 --> 0:28:31.680
<v Speaker 1>I put it on and went, I'm so ready to

0:28:31.760 --> 0:28:32.080
<v Speaker 1>let that go.

0:28:32.200 --> 0:28:34.959
<v Speaker 2>Now, I think I think sometimes we do that, and

0:28:35.000 --> 0:28:37.720
<v Speaker 2>particularly maybe you know in a cost of living crisis,

0:28:37.720 --> 0:28:40.000
<v Speaker 2>we do it because we invested financials.

0:28:40.040 --> 0:28:42.240
<v Speaker 1>Oh my gosh, so true. I spent so much money

0:28:42.240 --> 0:28:44.560
<v Speaker 1>on them. And now, but what you have to ask

0:28:44.600 --> 0:28:48.680
<v Speaker 1>yourself is what is the what are the other costs

0:28:48.720 --> 0:28:54.640
<v Speaker 1>associated with keeping it? So the overwhelm, the clutter that whole, like, oh,

0:28:54.680 --> 0:28:56.680
<v Speaker 1>I can't buy anything else because I bought so much,

0:28:56.800 --> 0:28:59.320
<v Speaker 1>I spent so much, A guilt out, the guilt, so

0:28:59.360 --> 0:29:02.160
<v Speaker 1>all those other things are building up. But actually, if

0:29:02.160 --> 0:29:05.120
<v Speaker 1>you let it go, it means that you've got more clarity.

0:29:05.200 --> 0:29:07.360
<v Speaker 1>It means you've got more intention with what you're wearing.

0:29:07.440 --> 0:29:09.600
<v Speaker 1>It means potentially you've got space to bring in something

0:29:09.600 --> 0:29:12.320
<v Speaker 1>that works better for you. So again, it's actually kind

0:29:12.320 --> 0:29:15.840
<v Speaker 1>of taking some of that emotion out of it totally.

0:29:16.000 --> 0:29:17.680
<v Speaker 2>It is crazy, isn't it to think I'm going to

0:29:17.720 --> 0:29:19.440
<v Speaker 2>wear this because I paid a lot of money for it.

0:29:19.480 --> 0:29:21.720
<v Speaker 2>Doesn't do the colors, doesn't it? The color, doesn't it

0:29:21.760 --> 0:29:25.160
<v Speaker 2>the best bit doesn't doesn't match my personality. But I

0:29:25.360 --> 0:29:27.360
<v Speaker 2>paid for it, so I'll wear it. Yeah, and I'm

0:29:27.360 --> 0:29:28.880
<v Speaker 2>going to feel rubbish in it all day?

0:29:29.000 --> 0:29:30.200
<v Speaker 1>Yeah yeah.

0:29:30.280 --> 0:29:31.320
<v Speaker 2>Yeah.

0:29:31.360 --> 0:29:34.400
<v Speaker 3>So then there's also the question of, like, my weight

0:29:34.440 --> 0:29:36.600
<v Speaker 3>does fluctuate quite a bit depending on what I'm doing

0:29:36.600 --> 0:29:38.440
<v Speaker 3>and how much exercise I'm undoing and things, And so

0:29:38.560 --> 0:29:41.400
<v Speaker 3>I am very guilty of holding onto things that I think, oh,

0:29:41.440 --> 0:29:42.960
<v Speaker 3>in a couple of months, is a good chance I'll

0:29:42.960 --> 0:29:44.840
<v Speaker 3>get into that that's worth keeping.

0:29:45.040 --> 0:29:47.760
<v Speaker 1>Yeah, how do we how do we we never get that?

0:29:48.080 --> 0:29:50.719
<v Speaker 3>How do we actually just face fact that maybe there

0:29:50.760 --> 0:29:52.560
<v Speaker 3>are some things we might not get back into.

0:29:52.840 --> 0:29:54.680
<v Speaker 1>I feel like that's the maybe pile. It's a really

0:29:54.720 --> 0:29:57.960
<v Speaker 1>good way to use maybe pile. It's also potentially put

0:29:58.000 --> 0:30:00.320
<v Speaker 1>it somewhere else, so still keep it. But if there's

0:30:00.320 --> 0:30:02.160
<v Speaker 1>another like you get under the bed, is there another

0:30:02.160 --> 0:30:05.400
<v Speaker 1>wardrobe it can live in the chances are, And the

0:30:05.440 --> 0:30:08.120
<v Speaker 1>reality is, I guess if you do go back to

0:30:08.200 --> 0:30:10.720
<v Speaker 1>that weight, whether it's more or less than you are, now,

0:30:10.880 --> 0:30:13.400
<v Speaker 1>are you still gonna want to wear it? So weight

0:30:13.440 --> 0:30:15.360
<v Speaker 1>shouldn't be the only factor. The size on the tag

0:30:15.360 --> 0:30:17.560
<v Speaker 1>shouldn't be the only factor. Oh yes, I could defen

0:30:17.600 --> 0:30:19.480
<v Speaker 1>into that size ten. I'm still gonna wear it. But again,

0:30:19.520 --> 0:30:21.240
<v Speaker 1>like you said, but you don't love it, but you're

0:30:21.240 --> 0:30:24.400
<v Speaker 1>just wearing it because it's the smaller size. So size

0:30:24.440 --> 0:30:26.880
<v Speaker 1>is that Again, that's a whole other conversation. But size

0:30:26.960 --> 0:30:29.280
<v Speaker 1>is just it's just a starting point, just a number

0:30:29.280 --> 0:30:31.760
<v Speaker 1>on the tag that tells us about if that's going

0:30:31.800 --> 0:30:33.600
<v Speaker 1>to fit us or not. So it shouldn't be a

0:30:33.640 --> 0:30:37.160
<v Speaker 1>motivating factor for us keeping something. So I think you

0:30:37.360 --> 0:30:40.480
<v Speaker 1>know your own body, and so if you're fluctuating five

0:30:40.560 --> 0:30:42.840
<v Speaker 1>kilos either side, you kind of know what fits if

0:30:42.840 --> 0:30:45.120
<v Speaker 1>it's ten kilos too small or ten kilos too big.

0:30:45.680 --> 0:30:48.840
<v Speaker 3>Yeah, that that feels it feels just follow us fair.

0:30:49.440 --> 0:30:50.160
<v Speaker 3>That's a good tape.

0:30:50.240 --> 0:30:50.960
<v Speaker 2>That's a good measure.

0:30:51.000 --> 0:30:54.160
<v Speaker 3>Yeah, that's good. That's a nice simple rule that you could. Yeah,

0:30:54.280 --> 0:31:00.920
<v Speaker 3>be flexible if you like draw flexibility, I love you wist. Yeah,

0:31:01.360 --> 0:31:02.960
<v Speaker 3>like clothes that have got flexible.

0:31:02.600 --> 0:31:06.080
<v Speaker 1>Because our bodies do fluctuate, so you want again, comfortable

0:31:06.360 --> 0:31:10.080
<v Speaker 1>is a given, So look for clothes when you're making purchases,

0:31:10.520 --> 0:31:12.680
<v Speaker 1>look for clothes that have got some flexibility infit.

0:31:13.400 --> 0:31:15.040
<v Speaker 3>The other thing is when we're doing this, when we're

0:31:15.040 --> 0:31:16.880
<v Speaker 3>going through this process of working out whether we love

0:31:16.920 --> 0:31:19.960
<v Speaker 3>it or it's a maybe or it's a go. What

0:31:20.080 --> 0:31:22.400
<v Speaker 3>always takes me by surprise when if I'm doing a

0:31:22.440 --> 0:31:24.840
<v Speaker 3>bit of an audit, which I do do occasionally of

0:31:24.960 --> 0:31:27.440
<v Speaker 3>the wardrobe, is I go, oh, hang on, that looks

0:31:27.480 --> 0:31:29.120
<v Speaker 3>really good with this, Like if I am trying things on,

0:31:29.280 --> 0:31:31.000
<v Speaker 3>all of a sudden you realize that within your own

0:31:31.040 --> 0:31:33.440
<v Speaker 3>wardrobe you don't need anything new. There's a whole lot

0:31:33.480 --> 0:31:35.920
<v Speaker 3>of things you hadn't thought about putting together so much.

0:31:35.960 --> 0:31:37.920
<v Speaker 3>But while you're playing, you kind of go, hey, that's

0:31:37.920 --> 0:31:39.960
<v Speaker 3>a cool outfit. Oh I really like these together. I

0:31:40.160 --> 0:31:42.200
<v Speaker 3>like that together, and that all of a sudden you've

0:31:42.200 --> 0:31:43.000
<v Speaker 3>got a whole new.

0:31:44.680 --> 0:31:48.080
<v Speaker 2>That nappy Sam for a while. I did one recently

0:31:48.120 --> 0:31:50.760
<v Speaker 2>and I just found so many stains on my clothes.

0:31:51.200 --> 0:31:52.760
<v Speaker 3>But you were doing you did a massive order it

0:31:52.920 --> 0:31:55.800
<v Speaker 3>just recently, and you're really good. You say, if there's

0:31:55.840 --> 0:31:57.840
<v Speaker 3>a Marcomet T shirt or a little hole or something

0:31:57.880 --> 0:31:59.640
<v Speaker 3>like that, why is it in my drawer? Out holes?

0:31:59.680 --> 0:32:02.560
<v Speaker 2>Different but marks. I did try and remediate a few

0:32:02.640 --> 0:32:06.400
<v Speaker 2>marks and it did work, actually. But it's funny because

0:32:06.440 --> 0:32:09.719
<v Speaker 2>I always think that that it is like going shopping,

0:32:09.840 --> 0:32:12.480
<v Speaker 2>like I'm going to find something that I'd forgotten about.

0:32:12.840 --> 0:32:14.920
<v Speaker 2>And I literally took everything, including the things that were

0:32:15.000 --> 0:32:19.800
<v Speaker 2>in big containers on the top shelf. And this time

0:32:19.840 --> 0:32:22.920
<v Speaker 2>I didn't come up with quite so many new combinations

0:32:23.320 --> 0:32:25.680
<v Speaker 2>or things that I've forgotten about. So I'm a bit bereft.

0:32:25.760 --> 0:32:31.240
<v Speaker 2>But you know, it's again the mental load of removing

0:32:31.560 --> 0:32:36.320
<v Speaker 2>that clutter and removing that constant sort of climbing through

0:32:36.360 --> 0:32:39.640
<v Speaker 2>things to get to something else that is worth millions

0:32:39.640 --> 0:32:39.840
<v Speaker 2>to me.

0:32:39.960 --> 0:32:42.640
<v Speaker 1>It's sharpening the acts, it's right, So it's putting in

0:32:42.720 --> 0:32:45.520
<v Speaker 1>the work at the time, So it's putting aside whether

0:32:45.520 --> 0:32:48.600
<v Speaker 1>it's a Sunday afternoon, whether it's a Friday night like whatever.

0:32:48.840 --> 0:32:51.120
<v Speaker 1>Whenever it works for you, it's a good chunk of time.

0:32:51.840 --> 0:32:54.400
<v Speaker 1>But once you do it, it makes every single morning

0:32:54.520 --> 0:32:54.840
<v Speaker 1>so much.

0:32:55.320 --> 0:32:56.920
<v Speaker 2>It was all day, wasn't it. I was texting.

0:32:58.000 --> 0:32:59.880
<v Speaker 1>It's my frictions, like when I did the try on

0:33:00.120 --> 0:33:02.120
<v Speaker 1>I had, I had, I had to sit down, I

0:33:02.520 --> 0:33:05.720
<v Speaker 1>trod it on my pants. I'm ugger do anymore. Yeah,

0:33:05.720 --> 0:33:07.680
<v Speaker 1>but I did. I played so in that moment. And

0:33:07.720 --> 0:33:10.080
<v Speaker 1>I love that you use the word play because that's

0:33:10.120 --> 0:33:12.800
<v Speaker 1>what it should be. So when you're doing that, take

0:33:12.920 --> 0:33:15.920
<v Speaker 1>that time to play, because you don't have time to

0:33:16.000 --> 0:33:17.840
<v Speaker 1>play at six thirty in the morning, when you have

0:33:17.920 --> 0:33:19.200
<v Speaker 1>to get up and get dressed and get your kids

0:33:19.200 --> 0:33:21.440
<v Speaker 1>out the door. We forgot we had netball training at

0:33:21.440 --> 0:33:23.520
<v Speaker 1>seven thirty this morning. I got out of bed at

0:33:23.560 --> 0:33:27.360
<v Speaker 1>five past seven, so I had to get dressed pretty quickly,

0:33:27.840 --> 0:33:30.560
<v Speaker 1>so I had no time to think about it. So

0:33:30.840 --> 0:33:32.800
<v Speaker 1>if I've had that chance to play. And I even

0:33:32.840 --> 0:33:35.600
<v Speaker 1>said to my husband, I was like, don't you love

0:33:35.640 --> 0:33:37.560
<v Speaker 1>it when you like put something on from your wardrobe

0:33:37.600 --> 0:33:39.560
<v Speaker 1>that you forgot how much you love and then you

0:33:39.600 --> 0:33:42.080
<v Speaker 1>put it on and he goes, no, I don't get that.

0:33:42.280 --> 0:33:45.280
<v Speaker 1>I'm like, I do like it. Just you you look

0:33:45.320 --> 0:33:48.920
<v Speaker 1>at everything in your wardrobe every day, and particularly if

0:33:48.920 --> 0:33:50.560
<v Speaker 1>you got a wardrobe like mine, which is full of

0:33:50.640 --> 0:33:53.320
<v Speaker 1>color and print, you see it every day, so your

0:33:53.360 --> 0:33:55.120
<v Speaker 1>brain kind of gets a little bit like, oh, I've

0:33:55.160 --> 0:33:57.680
<v Speaker 1>seen that before, but then when you put it on,

0:33:58.560 --> 0:34:01.040
<v Speaker 1>like you forget, Oh, I love it, That's why I

0:34:01.120 --> 0:34:03.440
<v Speaker 1>bought it, Like I really love it. And it almost

0:34:03.480 --> 0:34:05.360
<v Speaker 1>like you said, you shop your own wardrobe, you get

0:34:05.400 --> 0:34:08.040
<v Speaker 1>that joy from the pieces that you've bought. So if

0:34:08.120 --> 0:34:11.800
<v Speaker 1>we're being really conscious and discerning about what we're bringing

0:34:11.840 --> 0:34:14.479
<v Speaker 1>into our wardrobe, we're always going to get that little

0:34:14.520 --> 0:34:17.759
<v Speaker 1>bit of joy and dopamine when we get dressed in

0:34:17.800 --> 0:34:20.520
<v Speaker 1>our own clothes, rather than searching for it continuously when

0:34:20.560 --> 0:34:21.040
<v Speaker 1>we're shopping.

0:34:21.320 --> 0:34:23.040
<v Speaker 3>So let's talk about we talk about sort of the

0:34:23.440 --> 0:34:26.719
<v Speaker 3>idea of the captual wardrobe, the basics that that we

0:34:26.840 --> 0:34:28.879
<v Speaker 3>need and you have, where do we start?

0:34:29.000 --> 0:34:31.880
<v Speaker 1>Oh? Okay, so my theory on captual wardrobes is a

0:34:31.920 --> 0:34:35.960
<v Speaker 1>little bit different. Okay. A capsual wardrobe won't necessarily be

0:34:36.560 --> 0:34:38.800
<v Speaker 1>a white t shirt, a black pant, a trench, a

0:34:38.880 --> 0:34:42.719
<v Speaker 1>ballet flat. A capsual wardrobe is about having pieces in

0:34:42.800 --> 0:34:45.319
<v Speaker 1>your wardrobe that can be worn different ways with different things.

0:34:45.440 --> 0:34:48.879
<v Speaker 1>So it's all about having versatility. It's all about being

0:34:48.920 --> 0:34:51.960
<v Speaker 1>able to mix and match. And your capture wardrobe might

0:34:52.040 --> 0:34:54.560
<v Speaker 1>look very different from my capsual wardrobe look very different

0:34:54.600 --> 0:34:57.760
<v Speaker 1>from your capture wardrobe because It's all based on your colors,

0:34:57.880 --> 0:35:00.840
<v Speaker 1>your best bits, and your style personality. So mixing and

0:35:00.960 --> 0:35:03.640
<v Speaker 1>matching is the key. So it's been able to wear

0:35:04.239 --> 0:35:07.319
<v Speaker 1>that top with all the bottoms you own, and it's

0:35:07.360 --> 0:35:10.520
<v Speaker 1>about being confident even when it comes to bags and shoes.

0:35:10.680 --> 0:35:15.360
<v Speaker 1>I have a bag that's the most incredible satrine CHARTRUSI

0:35:15.480 --> 0:35:19.560
<v Speaker 1>kind of yellow, which is a random color but works

0:35:19.760 --> 0:35:22.440
<v Speaker 1>with all my colors that I wear, and it's my

0:35:22.560 --> 0:35:24.920
<v Speaker 1>most worn bag. And I would say that's part of

0:35:24.960 --> 0:35:27.880
<v Speaker 1>my capsule because it's a color that works with everything.

0:35:28.400 --> 0:35:29.480
<v Speaker 1>So versatility is key.

0:35:29.880 --> 0:35:33.880
<v Speaker 2>Yeah, No, I'm terrible with accessories. That is my Kelly's

0:35:33.920 --> 0:35:39.040
<v Speaker 2>heel foreshore, especially bags or anyway, that's a whole other story.

0:35:40.360 --> 0:35:43.120
<v Speaker 2>That's really interesting and quite encouraging because I've always sort

0:35:43.160 --> 0:35:44.840
<v Speaker 2>of a capsule in the way you described it, the

0:35:44.920 --> 0:35:47.719
<v Speaker 2>ballet flats, the trench, the genes, the white shit, and

0:35:47.840 --> 0:35:49.239
<v Speaker 2>I was like, I couldn't quite work out.

0:35:49.360 --> 0:35:51.759
<v Speaker 3>It's traditionally what magazines has sort of fold you. You know,

0:35:51.920 --> 0:35:54.200
<v Speaker 3>you need all these these are the basics, and then

0:35:54.239 --> 0:35:56.920
<v Speaker 3>put a bit of colorin, you know, as an afterthought. Yeah,

0:35:56.920 --> 0:35:57.920
<v Speaker 3>I have one item of color.

0:35:58.160 --> 0:36:00.680
<v Speaker 1>Yeah, and if that's if classic clean and cheek is

0:36:00.719 --> 0:36:05.040
<v Speaker 1>your star personality, great, But if eclectic, boho and bold

0:36:05.200 --> 0:36:07.120
<v Speaker 1>is your star personality, none of that's gonna work.

0:36:07.239 --> 0:36:08.680
<v Speaker 2>Oh I can't wait to figure out what? Well, what

0:36:08.760 --> 0:36:09.279
<v Speaker 2>my words are?

0:36:10.680 --> 0:36:12.360
<v Speaker 3>You're listening to the little things in our guest on

0:36:12.440 --> 0:36:16.600
<v Speaker 3>the podcast today is personal stylist and style coach Kateon

0:36:16.640 --> 0:36:20.040
<v Speaker 3>and Taylor talking about discovering our own personal style and

0:36:20.160 --> 0:36:22.319
<v Speaker 3>feeling good and what we wear. We'll be back after

0:36:22.400 --> 0:36:38.600
<v Speaker 3>the break, walk back. What's dopamine dressing? Oh?

0:36:39.000 --> 0:36:42.239
<v Speaker 1>So, dopamine dressing is dressing in a way that makes

0:36:42.280 --> 0:36:45.640
<v Speaker 1>you feel good, right, as simple as that. It doesn't

0:36:45.680 --> 0:36:48.960
<v Speaker 1>have to be color and print. But traditionally, I guess

0:36:49.040 --> 0:36:50.239
<v Speaker 1>that the way that we talk about it and go

0:36:50.360 --> 0:36:53.360
<v Speaker 1>to come to dopamine dressing is bright colours, white prints.

0:36:53.680 --> 0:36:55.120
<v Speaker 1>But it's things that give us that little bit of

0:36:55.160 --> 0:36:57.239
<v Speaker 1>a kick of like, oh this is nice. I like this,

0:36:57.520 --> 0:37:00.880
<v Speaker 1>and that we get rewarded for doing so. Dopamine is

0:37:00.960 --> 0:37:04.040
<v Speaker 1>like a reward hormone. So if we wear something and

0:37:04.120 --> 0:37:06.719
<v Speaker 1>someone goes you look amazing or I feel amazing, we

0:37:06.800 --> 0:37:08.719
<v Speaker 1>want to do it again. So it's that kind of

0:37:08.840 --> 0:37:11.120
<v Speaker 1>constant I really like this, I really like this so

0:37:11.440 --> 0:37:13.680
<v Speaker 1>it could be like your striped T shirt could be

0:37:13.680 --> 0:37:17.240
<v Speaker 1>your dopemine dressing because it's your favorite T shirt. Wearing sequins,

0:37:17.640 --> 0:37:22.160
<v Speaker 1>wearing combat boots, whatever floats your boat is dopemine dressing.

0:37:22.160 --> 0:37:24.279
<v Speaker 1>So it's wearing things that make you feel good.

0:37:25.560 --> 0:37:27.560
<v Speaker 2>I follow mea Friedman on Instagram. I don't know if

0:37:27.560 --> 0:37:30.879
<v Speaker 2>you do. She's a big fan of the type ofmine teracy. Yeah,

0:37:30.920 --> 0:37:31.839
<v Speaker 2>and she doesn't give a top.

0:37:31.960 --> 0:37:34.200
<v Speaker 1>She doesn't care, and I love that for her. And

0:37:34.280 --> 0:37:36.320
<v Speaker 1>she takes so much, she cuts so much from like

0:37:36.480 --> 0:37:38.000
<v Speaker 1>the girls in the office about what she's wearing, but

0:37:38.080 --> 0:37:38.560
<v Speaker 1>she doesn't care.

0:37:38.680 --> 0:37:39.279
<v Speaker 3>She owns it.

0:37:39.840 --> 0:37:41.480
<v Speaker 2>That's right. I don't know if you'll find me in

0:37:42.040 --> 0:37:44.239
<v Speaker 2>long jawts in a blazer though, but it.

0:37:44.239 --> 0:37:45.719
<v Speaker 1>Works the Maya exactly.

0:37:45.880 --> 0:37:49.200
<v Speaker 3>Okay. So once we have sorted out our clothing, our

0:37:49.239 --> 0:37:52.560
<v Speaker 3>existing clothes, if you want to add to the wardrobe,

0:37:53.800 --> 0:37:56.120
<v Speaker 3>what should we be looking to add? I mean, is

0:37:56.160 --> 0:37:58.680
<v Speaker 3>it as simple as going what don't I have? Or

0:37:58.840 --> 0:38:00.920
<v Speaker 3>is it going what could I add to make this

0:38:01.080 --> 0:38:03.719
<v Speaker 3>even better? Or if you're like me, you just see

0:38:03.760 --> 0:38:05.120
<v Speaker 3>something you like and you fuy it.

0:38:06.239 --> 0:38:07.680
<v Speaker 1>So you're allowed to do that. And we'll get to

0:38:07.680 --> 0:38:09.360
<v Speaker 1>the shopping rules later, but you're allowed to do that

0:38:09.680 --> 0:38:11.920
<v Speaker 1>if it chicks a couple of boxes. But I think

0:38:12.000 --> 0:38:16.040
<v Speaker 1>the easiest way to create a shopping list is to, yeah,

0:38:16.080 --> 0:38:19.400
<v Speaker 1>look at what's missing, and I guess, think about again,

0:38:19.520 --> 0:38:21.399
<v Speaker 1>where you're going in the day, what are you doing,

0:38:21.480 --> 0:38:24.160
<v Speaker 1>what kind of outfits do you want to create, and

0:38:24.440 --> 0:38:27.560
<v Speaker 1>are there elements of that that are missing. We talk

0:38:27.600 --> 0:38:31.360
<v Speaker 1>about in people's wardrobes. I talk about workhorses and wows.

0:38:31.800 --> 0:38:34.560
<v Speaker 1>So your workhorses are your basics, so they're the pieces

0:38:34.600 --> 0:38:37.320
<v Speaker 1>that kind of do the supporting. Your wows are just

0:38:37.400 --> 0:38:40.279
<v Speaker 1>what they sound. They're the pieces that are the showstoppers,

0:38:40.360 --> 0:38:43.960
<v Speaker 1>like the statement pieces. But again, your WOW might be

0:38:44.040 --> 0:38:46.359
<v Speaker 1>the striped T shirt and your workhorse is the black

0:38:46.600 --> 0:38:50.239
<v Speaker 1>bottom half. Your WOW might be a sequence blazer, and

0:38:50.360 --> 0:38:52.719
<v Speaker 1>then your workhorse is the white T shirt and jeans

0:38:52.760 --> 0:38:54.520
<v Speaker 1>that you wear with it. So it's making sure we've

0:38:54.560 --> 0:38:57.839
<v Speaker 1>got the balance. Most people's wardrobes I see are out

0:38:57.880 --> 0:39:00.880
<v Speaker 1>of balance. We have too many workhorses, not enough wows.

0:39:01.480 --> 0:39:03.400
<v Speaker 3>And I've got a theory behind there, and that is

0:39:03.440 --> 0:39:05.680
<v Speaker 3>because the wows are really hard to find. If you

0:39:05.880 --> 0:39:07.799
<v Speaker 3>need a dress to go to rewards, if you need

0:39:07.840 --> 0:39:09.400
<v Speaker 3>a dress to go to a wedding or something like that.

0:39:09.560 --> 0:39:12.200
<v Speaker 3>It's really hard to find and you can DIY totally.

0:39:12.400 --> 0:39:14.200
<v Speaker 1>So I'm also so fan of if you see something

0:39:14.239 --> 0:39:17.320
<v Speaker 1>that you love, like particularly for those kinds of things,

0:39:17.719 --> 0:39:19.920
<v Speaker 1>by it and the occasion will present itself. No, I

0:39:20.040 --> 0:39:22.960
<v Speaker 1>agree that a WOW could be a really cool denim jacket.

0:39:23.120 --> 0:39:24.880
<v Speaker 1>I've got a denim jacket that's got like a sequin

0:39:24.960 --> 0:39:27.040
<v Speaker 1>eye on the back, and that, to me is a WOW.

0:39:27.560 --> 0:39:29.319
<v Speaker 1>So what it means is that everything else I wear

0:39:29.480 --> 0:39:32.040
<v Speaker 1>around it supports it rather than tries to. So rather

0:39:32.080 --> 0:39:33.880
<v Speaker 1>than trying to wear six wows, rather than trying to

0:39:33.920 --> 0:39:37.480
<v Speaker 1>wear statement pants and a philly blouse and that denim jacket,

0:39:37.960 --> 0:39:40.560
<v Speaker 1>I'm picking my WOW and my workhorses are supporting it.

0:39:40.960 --> 0:39:42.680
<v Speaker 1>And so people either have one or the other. They

0:39:42.719 --> 0:39:44.839
<v Speaker 1>have a wardrobe full of wows or a wardrobe full

0:39:44.840 --> 0:39:47.600
<v Speaker 1>of workhorses, And often what we're looking for is the

0:39:47.719 --> 0:39:51.800
<v Speaker 1>balance of the other one. So wows are the things

0:39:51.880 --> 0:39:55.920
<v Speaker 1>that like really define your style, and the workhorses might

0:39:56.000 --> 0:39:58.279
<v Speaker 1>be things like the basic tea and the good gene.

0:39:58.320 --> 0:39:59.840
<v Speaker 3>Well, it's quite not to think about as we're going

0:39:59.880 --> 0:40:02.120
<v Speaker 3>to go through these wardrobes. Just kind of like, okay, one,

0:40:02.160 --> 0:40:04.480
<v Speaker 3>do I love it? Okay, yes too? Does it hit

0:40:04.560 --> 0:40:07.640
<v Speaker 3>all the you know, my requirements? And then is it

0:40:07.719 --> 0:40:09.400
<v Speaker 3>a wow? Is it as quite a lot?

0:40:10.360 --> 0:40:14.000
<v Speaker 1>Only there was someone that like did that could help

0:40:14.040 --> 0:40:14.360
<v Speaker 1>you with that?

0:40:14.840 --> 0:40:17.480
<v Speaker 3>It is so much easier. That's a really great way

0:40:17.520 --> 0:40:21.239
<v Speaker 3>of putting it, though, like work how the workhorses in

0:40:21.280 --> 0:40:23.799
<v Speaker 3>the wow, because sometimes I'm kind of like, Okay, now

0:40:23.840 --> 0:40:25.640
<v Speaker 3>what do I put with this? And Okay, now I

0:40:25.719 --> 0:40:27.680
<v Speaker 3>need you've got the dress. Okay, now I need the

0:40:28.000 --> 0:40:29.920
<v Speaker 3>wow shoes to go with it, or you need the

0:40:30.000 --> 0:40:32.960
<v Speaker 3>this or that, But actually it's just just one wow. Frinchise.

0:40:33.040 --> 0:40:34.840
<v Speaker 2>Well, I think I'm the reverse. I think I probably

0:40:34.880 --> 0:40:38.120
<v Speaker 2>wear too much workhorse and not enough wows. And then

0:40:38.160 --> 0:40:40.359
<v Speaker 2>I put on a well and I get that sense

0:40:40.400 --> 0:40:42.439
<v Speaker 2>of overwhelm because I haven't I'm not in the habit

0:40:42.480 --> 0:40:44.719
<v Speaker 2>of doing it. So it might be that like that

0:40:44.800 --> 0:40:46.440
<v Speaker 2>fac till you make it thing. Yeah, you just put

0:40:46.520 --> 0:40:50.480
<v Speaker 2>on an exposure therapy, just wear the gold cardigan.

0:40:50.600 --> 0:40:52.600
<v Speaker 1>And the place we feel the most overdressed often is

0:40:52.600 --> 0:40:55.040
<v Speaker 1>our own bedroom because it's the place that we feel

0:40:55.600 --> 0:40:57.680
<v Speaker 1>like we're the most comfortable. So often when you go

0:40:57.920 --> 0:41:00.239
<v Speaker 1>you're in your jarmys. It's your safe space. So when

0:41:00.280 --> 0:41:02.040
<v Speaker 1>you do get dressed in front of your mirror and

0:41:02.160 --> 0:41:04.640
<v Speaker 1>you're putting something on that feels a little bit elevated,

0:41:04.800 --> 0:41:07.880
<v Speaker 1>sometimes it's too much. Oh no, no, could possibly, but

0:41:08.040 --> 0:41:10.360
<v Speaker 1>actually once you walk out the door and into the

0:41:10.400 --> 0:41:14.040
<v Speaker 1>real world, you're nailing it. I remember the moment I

0:41:14.560 --> 0:41:17.040
<v Speaker 1>realized that it was to do with heels, all right,

0:41:17.040 --> 0:41:19.080
<v Speaker 1>because I'm quite tall, and I remember going to an

0:41:19.120 --> 0:41:21.279
<v Speaker 1>industry event and putting heels on with my mouth and

0:41:21.360 --> 0:41:23.239
<v Speaker 1>go oh no, no, that's too much. Yes, and put

0:41:23.320 --> 0:41:26.600
<v Speaker 1>flats on, walked into the room. Should have worn heels.

0:41:26.920 --> 0:41:29.920
<v Speaker 2>Yeah, No, that's happened to me before too. I think

0:41:30.000 --> 0:41:31.400
<v Speaker 2>I lived in London for a few years and I

0:41:32.440 --> 0:41:35.640
<v Speaker 2>never felt you doreast up there a bit more. Even

0:41:35.680 --> 0:41:38.000
<v Speaker 2>to go to work, you wore a two piece seat

0:41:38.120 --> 0:41:40.560
<v Speaker 2>and I don't work, and I could wear that to

0:41:40.680 --> 0:41:43.000
<v Speaker 2>my work environment and no one would bad nilid. Or

0:41:43.120 --> 0:41:46.120
<v Speaker 2>I could wear my traxi pants as well, and probably

0:41:46.200 --> 0:41:49.040
<v Speaker 2>no one with bad nyelid. So it's really up to

0:41:49.239 --> 0:41:52.240
<v Speaker 2>me to say, well, what do I feel like today,

0:41:53.360 --> 0:41:55.239
<v Speaker 2>and I don't we trax it pants by the way

0:41:55.320 --> 0:41:58.040
<v Speaker 2>to work, because it would affect how I felt about

0:41:58.080 --> 0:41:59.239
<v Speaker 2>how seriously I take my work.

0:41:59.320 --> 0:42:00.839
<v Speaker 1>Yeah, correct, what will look cool though?

0:42:00.920 --> 0:42:01.320
<v Speaker 3>The tracks?

0:42:01.360 --> 0:42:03.520
<v Speaker 1>It pants with the soup blazer. Oh you said, could

0:42:03.640 --> 0:42:04.600
<v Speaker 1>like that would be a cool.

0:42:04.480 --> 0:42:05.759
<v Speaker 3>Common Yeah, I'm going to try that.

0:42:06.200 --> 0:42:07.279
<v Speaker 2>Yes, so that's your work.

0:42:08.440 --> 0:42:12.400
<v Speaker 3>Oh my gosh, this is it all makes sense around yeah, evolution. Okay,

0:42:12.520 --> 0:42:14.760
<v Speaker 3>So where do people go wrong when they go shopping?

0:42:14.800 --> 0:42:16.279
<v Speaker 3>What's the most common mistake we make?

0:42:16.920 --> 0:42:17.719
<v Speaker 1>Not trying things on?

0:42:18.120 --> 0:42:19.440
<v Speaker 3>Okay, not trying things on.

0:42:19.840 --> 0:42:21.520
<v Speaker 1>I was saying to you guys before they record. One

0:42:21.560 --> 0:42:25.399
<v Speaker 1>of the things that I see so much is I'll

0:42:25.640 --> 0:42:27.880
<v Speaker 1>pull a piece out for a client to try and

0:42:27.960 --> 0:42:29.439
<v Speaker 1>they will look at me like I've got two heads

0:42:29.440 --> 0:42:30.920
<v Speaker 1>and I'm not trying that on. That's not going to

0:42:31.000 --> 0:42:32.279
<v Speaker 1>work it And they put it on. They go, oh

0:42:32.560 --> 0:42:35.719
<v Speaker 1>my goodness, this is my new favorite thing. So you're

0:42:35.800 --> 0:42:37.880
<v Speaker 1>not going to grow, you're not going to elevate, you're

0:42:37.920 --> 0:42:40.040
<v Speaker 1>not going to expand your personal style if you're not

0:42:40.360 --> 0:42:43.560
<v Speaker 1>trying new things. So sticking to the same over buying

0:42:43.600 --> 0:42:46.000
<v Speaker 1>the things we're confident at buying one hundred percent the

0:42:46.040 --> 0:42:49.800
<v Speaker 1>biggest mistake I see when we go shopping. Also judging

0:42:49.840 --> 0:42:51.719
<v Speaker 1>a shop by who you think should shop.

0:42:51.520 --> 0:42:53.200
<v Speaker 2>There, Oh yeah, that's a good one.

0:42:53.360 --> 0:42:56.880
<v Speaker 1>So not going into certain stores or thinking that you

0:42:57.080 --> 0:42:59.320
<v Speaker 1>have to go into certain stores because of who you

0:42:59.440 --> 0:43:02.720
<v Speaker 1>think should spoiler alert. No one can see the tag

0:43:03.320 --> 0:43:06.520
<v Speaker 1>on your garment, and the only reason someone's going to

0:43:06.600 --> 0:43:09.120
<v Speaker 1>know where it's from is if they own it too,

0:43:10.000 --> 0:43:12.560
<v Speaker 1>So don't worry about where you're buying stuff. Buy the

0:43:12.560 --> 0:43:13.480
<v Speaker 1>stuff that's best for you.

0:43:14.760 --> 0:43:16.480
<v Speaker 2>I bought a cute little drest from a shop I

0:43:16.520 --> 0:43:18.920
<v Speaker 2>would never have looked in, and I have worn and

0:43:19.040 --> 0:43:21.880
<v Speaker 2>worn it and yeah, literally no one's even ask me

0:43:21.960 --> 0:43:24.120
<v Speaker 2>where it's from, and I haven't seen anyone else wearing

0:43:24.160 --> 0:43:24.799
<v Speaker 2>it either. Yep.

0:43:25.000 --> 0:43:30.280
<v Speaker 1>And pulse buying, oh so, I'm very much. My natural

0:43:30.360 --> 0:43:33.600
<v Speaker 1>personality is like a massive impulse shopper. But with clients,

0:43:33.640 --> 0:43:36.480
<v Speaker 1>I'm so strict. If it's not on the list, no,

0:43:36.840 --> 0:43:40.120
<v Speaker 1>it has to go down the bottom. So you, as

0:43:40.200 --> 0:43:42.480
<v Speaker 1>part of that wardrobe order process, you create that list,

0:43:42.600 --> 0:43:44.720
<v Speaker 1>and that could be a running list on your phone,

0:43:44.880 --> 0:43:47.560
<v Speaker 1>so it could be you know, so every time you

0:43:47.640 --> 0:43:49.719
<v Speaker 1>go to the shops, you'll if you're in the shops

0:43:49.760 --> 0:43:52.960
<v Speaker 1>and you're browsing, refer back to your list. Again. It

0:43:53.040 --> 0:43:55.160
<v Speaker 1>comes back down to like grocery shopping, if you're going

0:43:55.480 --> 0:43:57.960
<v Speaker 1>around the grocery shops and you've got a list to

0:43:58.040 --> 0:44:02.000
<v Speaker 1>make the meals, and then you buy a ram steak,

0:44:02.120 --> 0:44:03.799
<v Speaker 1>but you've got nothing else to put with the steak.

0:44:03.840 --> 0:44:05.160
<v Speaker 1>The steaks is going to sit in the fridge and

0:44:05.200 --> 0:44:07.439
<v Speaker 1>go off because you haven't actually thought about what meal

0:44:07.440 --> 0:44:10.799
<v Speaker 1>you're working it into. So impulse buys nine times out

0:44:10.840 --> 0:44:15.799
<v Speaker 1>of ten. Unless you've got real confidence in your style foundations,

0:44:16.200 --> 0:44:18.920
<v Speaker 1>Like if you know exactly what you love and exactly

0:44:19.000 --> 0:44:21.000
<v Speaker 1>what works for you, and you know that everything you

0:44:21.120 --> 0:44:24.279
<v Speaker 1>buy is going to slot into your wardrobe, I would say, like,

0:44:24.840 --> 0:44:27.719
<v Speaker 1>just put press pause. I'm not saying don't buy it,

0:44:28.560 --> 0:44:29.320
<v Speaker 1>just think about it.

0:44:29.760 --> 0:44:33.880
<v Speaker 3>It took me years not to resist the impulse to

0:44:33.920 --> 0:44:36.680
<v Speaker 3>buy on sale, and so but now I've got a

0:44:36.719 --> 0:44:39.239
<v Speaker 3>bit of a terrible well it's I think it's a

0:44:39.360 --> 0:44:41.560
<v Speaker 3>very good habit. When I find something I really like

0:44:41.680 --> 0:44:45.040
<v Speaker 3>but I don't necessarily need, and I'm like, you know,

0:44:45.280 --> 0:44:47.600
<v Speaker 3>trying to film a car and you know, pay for

0:44:47.680 --> 0:44:49.600
<v Speaker 3>other bills and things. I take a photo of the

0:44:49.680 --> 0:44:51.960
<v Speaker 3>label and I wait till it goes on sale, and

0:44:52.040 --> 0:44:54.120
<v Speaker 3>then when it goes on sale, if it's a good price,

0:44:54.200 --> 0:44:57.080
<v Speaker 3>and I you know, i've got some cash from my account,

0:44:57.719 --> 0:45:00.160
<v Speaker 3>I'll purchase it then. Yeah, but I don't if is

0:45:00.160 --> 0:45:03.200
<v Speaker 3>a sale on, I don't go shopping in sales. Good girl,

0:45:03.360 --> 0:45:06.399
<v Speaker 3>So I do not actually go shopping in a sale.

0:45:06.480 --> 0:45:08.160
<v Speaker 3>It's great it's a sale, but if I don't need something,

0:45:08.200 --> 0:45:10.239
<v Speaker 3>you don't need to go shopping. But if there's something

0:45:10.280 --> 0:45:11.920
<v Speaker 3>I've found and it happens to be on sale, and

0:45:11.920 --> 0:45:13.520
<v Speaker 3>I've already tried it on and I know it's going

0:45:13.600 --> 0:45:15.879
<v Speaker 3>to work, and you're still thinking about it, and I'm

0:45:15.880 --> 0:45:16.640
<v Speaker 3>still thinking about it.

0:45:16.840 --> 0:45:18.279
<v Speaker 1>So what I get to do with when we shop

0:45:18.320 --> 0:45:20.359
<v Speaker 1>with my clients is that even within the two hour

0:45:20.400 --> 0:45:23.239
<v Speaker 1>timeframe that we shop, we put everything on hold. So

0:45:23.360 --> 0:45:25.400
<v Speaker 1>we might go into one store and everything we like

0:45:25.520 --> 0:45:27.640
<v Speaker 1>we hold because at the end of two hours they've

0:45:27.680 --> 0:45:29.640
<v Speaker 1>often forgotten half of the things they've been rid on.

0:45:29.960 --> 0:45:34.160
<v Speaker 1>So that's a really good tool to use with impulse

0:45:34.160 --> 0:45:36.560
<v Speaker 1>shopping because it means if you're still thinking about it,

0:45:36.880 --> 0:45:39.480
<v Speaker 1>then it's probably going to be worth more in your

0:45:39.520 --> 0:45:41.000
<v Speaker 1>wardrobe down in the long run.

0:45:42.440 --> 0:45:44.520
<v Speaker 2>I'm still stuck on making a list. I don't know

0:45:44.640 --> 0:45:46.120
<v Speaker 2>how I haven't thought of there before.

0:45:49.640 --> 0:45:51.560
<v Speaker 3>So what are some of these shopping rules what are

0:45:51.560 --> 0:45:54.600
<v Speaker 3>the other shopping rules? Okay, so five shopping rules we

0:45:54.680 --> 0:45:59.319
<v Speaker 3>love as five to five. If it doesn't blow your

0:45:59.360 --> 0:46:02.960
<v Speaker 3>hair back, if it's not a heck, yes, it's a no.

0:46:03.840 --> 0:46:07.040
<v Speaker 3>So you have to see something and go, oh, you

0:46:07.200 --> 0:46:07.960
<v Speaker 3>have to have that.

0:46:08.920 --> 0:46:10.719
<v Speaker 1>We caught the shoppinges. You have to have that warm,

0:46:10.800 --> 0:46:16.400
<v Speaker 1>fuzzy feeling about every single thing active where jim pajamas.

0:46:15.880 --> 0:46:16.360
<v Speaker 2>The shoals.

0:46:17.960 --> 0:46:19.319
<v Speaker 1>I have to have it so it doesn't blow your

0:46:19.360 --> 0:46:22.120
<v Speaker 1>hair back. Don't buy it if you can't think of

0:46:22.280 --> 0:46:27.320
<v Speaker 1>three things that you already own that it will work with,

0:46:28.880 --> 0:46:31.480
<v Speaker 1>at least think about it. So go and do your

0:46:31.480 --> 0:46:34.359
<v Speaker 1>research in your own wardrobe. And that's where having done

0:46:34.400 --> 0:46:36.480
<v Speaker 1>an audit, knowing what's in your wardrobe, it's kind of

0:46:36.520 --> 0:46:38.239
<v Speaker 1>fresher in your mind and you know what's missing. So

0:46:38.280 --> 0:46:40.480
<v Speaker 1>if you can't think of three ways to work it

0:46:40.520 --> 0:46:44.400
<v Speaker 1>back in your existing wardrobe, it doesn't come home. What

0:46:44.520 --> 0:46:47.600
<v Speaker 1>your bum looks like in something is not your problem.

0:46:47.880 --> 0:46:50.000
<v Speaker 1>You can't see it, so don't worry about it. So

0:46:50.480 --> 0:46:55.040
<v Speaker 1>Chaine rooms are notoriously terrible for their lighting and their

0:46:55.080 --> 0:46:58.120
<v Speaker 1>mirrors and all those kinds of things. So you need

0:46:58.239 --> 0:47:01.160
<v Speaker 1>to understand, like how you how you feel in it.

0:47:01.280 --> 0:47:03.400
<v Speaker 1>Come out of the change rooms, go into the main store,

0:47:03.520 --> 0:47:05.600
<v Speaker 1>like have a think about it, and don't stand in

0:47:05.640 --> 0:47:07.920
<v Speaker 1>front of the mirror and like contort yourself round to

0:47:08.000 --> 0:47:10.200
<v Speaker 1>check out your own bum like it's you can't see it.

0:47:10.239 --> 0:47:12.040
<v Speaker 1>Sn't worry about it, it's what it looks like. Kind

0:47:12.040 --> 0:47:15.439
<v Speaker 1>of overall, if it's not on the list, at least

0:47:15.480 --> 0:47:17.280
<v Speaker 1>put it on holds. That's talking to that impulse shopping

0:47:19.040 --> 0:47:22.920
<v Speaker 1>and rule number five, and this will resound with you.

0:47:24.440 --> 0:47:29.840
<v Speaker 1>Don't use the sale price for the defining factor for purchase.

0:47:30.400 --> 0:47:33.880
<v Speaker 1>So don't buy it just because it's on sale. You

0:47:34.080 --> 0:47:37.399
<v Speaker 1>think that you're saving twenty bucks, but you're actually still

0:47:37.440 --> 0:47:38.120
<v Speaker 1>wasting fifty.

0:47:40.600 --> 0:47:42.320
<v Speaker 3>I know that I love the way we do maths,

0:47:42.400 --> 0:47:45.120
<v Speaker 3>and I'll come back to ourselves that we're maeah because

0:47:45.120 --> 0:47:47.919
<v Speaker 3>even when I'm shopping online, say'm looking on the iconic,

0:47:48.000 --> 0:47:51.200
<v Speaker 3>I'll go to the sale section first.

0:47:52.719 --> 0:47:53.960
<v Speaker 2>So that's really interesting.

0:47:54.080 --> 0:47:56.080
<v Speaker 1>You wouldn't pay full price for it? Don't buy it?

0:47:56.280 --> 0:47:59.400
<v Speaker 2>No, No, that's right. But I'm so conditioned to getting

0:47:59.400 --> 0:48:03.040
<v Speaker 2>a behaving money because you're raising a family and you're

0:48:03.080 --> 0:48:05.840
<v Speaker 2>not just on yourself. I agree, Yeah, I like it,

0:48:05.880 --> 0:48:07.920
<v Speaker 2>although I do I have some great things for themselves.

0:48:08.160 --> 0:48:08.759
<v Speaker 3>I don't.

0:48:08.760 --> 0:48:10.680
<v Speaker 1>Don't get me wrong. I love I love a bargain,

0:48:11.040 --> 0:48:13.839
<v Speaker 1>love a bargain. And if it's exactly like you said,

0:48:13.840 --> 0:48:16.120
<v Speaker 1>if it's something that you've researched and put on the

0:48:16.200 --> 0:48:17.840
<v Speaker 1>list and you love it and then it's on sale,

0:48:18.080 --> 0:48:21.760
<v Speaker 1>amazing like cherry on top. But don't if you wouldn't

0:48:21.760 --> 0:48:23.200
<v Speaker 1>pay full price for it, if it doesn't take all

0:48:23.200 --> 0:48:25.319
<v Speaker 1>your other boxes, if it's not on your list, if

0:48:25.320 --> 0:48:27.359
<v Speaker 1>it doesn't match your style foundations, if you can't think

0:48:27.360 --> 0:48:28.919
<v Speaker 1>of three things to wear it with, if it doesn't

0:48:28.920 --> 0:48:31.040
<v Speaker 1>blow your hair back, don't buy it just because it's

0:48:31.040 --> 0:48:31.399
<v Speaker 1>on sale.

0:48:31.760 --> 0:48:34.839
<v Speaker 2>So I noticed that trends went on your rules list.

0:48:35.000 --> 0:48:36.960
<v Speaker 2>So what do we what do we make of trenes

0:48:37.080 --> 0:48:39.719
<v Speaker 2>in particular the thing that's coming to my mind because

0:48:39.760 --> 0:48:40.920
<v Speaker 2>I do have a lot of jeans, but I do

0:48:41.320 --> 0:48:44.400
<v Speaker 2>not have a pair of these other bubble jeans, and

0:48:44.440 --> 0:48:45.640
<v Speaker 2>they seem to be getting bigger.

0:48:45.520 --> 0:48:47.960
<v Speaker 1>Like a barrel egg. Yeah, I love barrel leggs, not bubble,

0:48:48.040 --> 0:48:50.480
<v Speaker 1>barrel not bubble yeah, barrel bubble, same thing, the big

0:48:50.560 --> 0:48:54.720
<v Speaker 1>round Onesah. Okay, so trends for me again, it ultimately

0:48:54.760 --> 0:48:58.759
<v Speaker 1>comes down to your style personality. So I love a

0:48:58.880 --> 0:49:03.080
<v Speaker 1>trend if it were on my body shape, if it matches,

0:49:03.160 --> 0:49:05.200
<v Speaker 1>Like I love a barrel leg. I think because my

0:49:05.360 --> 0:49:07.840
<v Speaker 1>style is a little bit like quirk is not the

0:49:07.920 --> 0:49:11.200
<v Speaker 1>right word, but it's a little bit playful. So the shape,

0:49:11.320 --> 0:49:13.480
<v Speaker 1>like the silhouette of the barrel, I really lean into

0:49:13.520 --> 0:49:16.879
<v Speaker 1>because it's really fun. But there's some trends I don't

0:49:16.920 --> 0:49:19.600
<v Speaker 1>personally love, like the funnel neck jackets, Like that's not

0:49:19.719 --> 0:49:21.960
<v Speaker 1>a trend that suits my body shape or suits my

0:49:22.000 --> 0:49:24.360
<v Speaker 1>sense of style. So I think it's really important that

0:49:24.480 --> 0:49:27.880
<v Speaker 1>with trends, and trends are so fast now because they

0:49:27.960 --> 0:49:30.560
<v Speaker 1>used to be dictated by the fashion houses and then

0:49:30.600 --> 0:49:33.239
<v Speaker 1>they were dictated by magazines. Now they're dictated by social media,

0:49:33.800 --> 0:49:36.040
<v Speaker 1>and they move so quickly that by the time they

0:49:36.120 --> 0:49:38.960
<v Speaker 1>filter down to the mainstream, the people at the top

0:49:39.000 --> 0:49:41.880
<v Speaker 1>are creating a whole new trend. So unless it's something

0:49:41.960 --> 0:49:44.840
<v Speaker 1>that really really resonates with your own sense of style,

0:49:45.719 --> 0:49:48.680
<v Speaker 1>then you don't need to do it. Saying that something

0:49:48.800 --> 0:49:51.759
<v Speaker 1>like a barrel leg is very much like a cool

0:49:51.760 --> 0:49:54.160
<v Speaker 1>way to update your style. So if you're a jeens girly,

0:49:54.560 --> 0:49:56.840
<v Speaker 1>then like rocking a new shape can definitely make you

0:49:56.880 --> 0:49:59.319
<v Speaker 1>feel more current, more modern. But if, again, if your

0:49:59.320 --> 0:50:03.239
<v Speaker 1>star foundation are about being classic and clean, then maybe

0:50:03.280 --> 0:50:04.960
<v Speaker 1>it's not your vibe. And that's okay too.

0:50:05.280 --> 0:50:07.359
<v Speaker 2>I know for one hundred per cent certain if low

0:50:07.800 --> 0:50:10.440
<v Speaker 2>slang jeans color, no, no, it's not.

0:50:10.800 --> 0:50:13.279
<v Speaker 3>No. Well, I did read somewhere recently that skinny jeans

0:50:13.280 --> 0:50:14.759
<v Speaker 3>are back. I would. I have a pair of those

0:50:14.800 --> 0:50:16.160
<v Speaker 3>in my cabin and I pulled them out and I

0:50:16.239 --> 0:50:17.960
<v Speaker 3>put them on and I zip them up. They had

0:50:17.960 --> 0:50:20.200
<v Speaker 3>a bit of streach them and I, oh, my gosh,

0:50:20.280 --> 0:50:22.279
<v Speaker 3>this is amazing, this is fantastic. And I ended up

0:50:22.280 --> 0:50:23.719
<v Speaker 3>steams to do something and I've bent over and my

0:50:23.800 --> 0:50:26.400
<v Speaker 3>bum popped out, and I went, oh, I can no, No,

0:50:26.520 --> 0:50:27.279
<v Speaker 3>that's not gonna work.

0:50:27.440 --> 0:50:29.640
<v Speaker 1>I'm the opposite, So skinny jeans never. I never wore

0:50:29.760 --> 0:50:31.680
<v Speaker 1>jeans when skinny jeans are a thing because I just

0:50:31.760 --> 0:50:35.200
<v Speaker 1>don't love them on my body. But so when wide

0:50:35.239 --> 0:50:37.120
<v Speaker 1>legs and barrel legs started to come out, I now

0:50:37.200 --> 0:50:40.080
<v Speaker 1>own too many jeans because I'm leaning in so hard

0:50:40.120 --> 0:50:42.200
<v Speaker 1>to the shape. But I love particularly things like denim.

0:50:42.719 --> 0:50:44.960
<v Speaker 1>Anything goes now, And I think that's almost because the

0:50:45.040 --> 0:50:46.200
<v Speaker 1>trends moved so far.

0:50:46.440 --> 0:50:48.040
<v Speaker 3>Can I just ask where you buy your jeans. I

0:50:48.080 --> 0:50:50.359
<v Speaker 3>can't buy jeans that suit me. Okay, sorry.

0:50:50.719 --> 0:50:54.040
<v Speaker 1>My favorite jeans generally a little cheapiees. So I love

0:50:54.080 --> 0:50:56.920
<v Speaker 1>a posty Jane. I love a k marte. Jane posts

0:50:57.320 --> 0:50:58.040
<v Speaker 1>posty jeans.

0:50:58.400 --> 0:50:59.440
<v Speaker 2>We're going shopping, Frits.

0:50:59.480 --> 0:51:00.479
<v Speaker 1>Good posted is great?

0:51:00.719 --> 0:51:03.920
<v Speaker 3>Is it on the list? You just said you've got

0:51:03.920 --> 0:51:05.040
<v Speaker 3>a million pairs of jeans?

0:51:06.280 --> 0:51:09.520
<v Speaker 1>Fad do you list first past for her?

0:51:09.680 --> 0:51:10.520
<v Speaker 2>She doesn't have jenes?

0:51:10.640 --> 0:51:11.440
<v Speaker 3>Yeah, I do.

0:51:11.800 --> 0:51:15.560
<v Speaker 1>My my favorite barrel legs, so are the Levi's baggy

0:51:15.640 --> 0:51:18.440
<v Speaker 1>daddy barrel eggs. You can't go on with a classic

0:51:18.520 --> 0:51:21.600
<v Speaker 1>like a Levi. And again, so many different varieties, there

0:51:21.680 --> 0:51:24.080
<v Speaker 1>so many genes around at the moment, and again it

0:51:24.400 --> 0:51:27.600
<v Speaker 1>is it is trial and error because there are so

0:51:27.719 --> 0:51:31.320
<v Speaker 1>many different styles around. But it's just all about the

0:51:31.400 --> 0:51:34.440
<v Speaker 1>quality of the denim that they're looking for. So the more,

0:51:35.280 --> 0:51:38.759
<v Speaker 1>the more cotton, the less lastane, the better because you

0:51:38.840 --> 0:51:41.800
<v Speaker 1>want that rigid denim that's gonna feel secure, hold you

0:51:41.880 --> 0:51:44.000
<v Speaker 1>in and not stretch. So remember back in the day,

0:51:44.000 --> 0:51:45.759
<v Speaker 1>you're like the peak of skinny jeans. We were all

0:51:45.760 --> 0:51:47.960
<v Speaker 1>wearing jeggings and they you'd wear them twice and the

0:51:48.400 --> 0:51:51.040
<v Speaker 1>bum would just stag just too much a lastane in them,

0:51:51.080 --> 0:51:54.000
<v Speaker 1>so we didn't have that structure of the cotton. So yeah,

0:51:54.040 --> 0:51:56.200
<v Speaker 1>a rigid denim is going to be generally a better

0:51:56.200 --> 0:51:56.840
<v Speaker 1>fit gene.

0:51:56.960 --> 0:52:00.720
<v Speaker 2>And size wise, just in general, but it is relevant

0:52:00.719 --> 0:52:03.279
<v Speaker 2>to genes. We just ignore the size on the thing

0:52:03.360 --> 0:52:03.799
<v Speaker 2>and try on.

0:52:03.840 --> 0:52:06.400
<v Speaker 1>What you just start somewhere though. My favorite genes are

0:52:06.440 --> 0:52:08.640
<v Speaker 1>Levi's I'm a different size in the black than I

0:52:08.680 --> 0:52:10.560
<v Speaker 1>am in the blue. Yeah, it does my hidden Yeah,

0:52:10.640 --> 0:52:14.560
<v Speaker 1>because the dye that you dye the cotton with will

0:52:14.600 --> 0:52:17.680
<v Speaker 1>affect the how the cotton performs differently.

0:52:18.000 --> 0:52:20.320
<v Speaker 3>But is that sizes in general, because I think we

0:52:20.400 --> 0:52:20.680
<v Speaker 3>do get it.

0:52:20.719 --> 0:52:21.680
<v Speaker 2>It's stuck on sizes.

0:52:21.760 --> 0:52:25.919
<v Speaker 1>Yeah, just a starting point, it really is. And there's

0:52:25.960 --> 0:52:28.560
<v Speaker 1>so much context around size it depends on. There's no

0:52:28.719 --> 0:52:32.000
<v Speaker 1>standardized sizing. The last standardized sizing in Australia and New

0:52:32.040 --> 0:52:34.520
<v Speaker 1>Zealand was done in the fifties, so there is no

0:52:35.560 --> 0:52:38.360
<v Speaker 1>landmark benchmark that says this is the measurement for a

0:52:38.480 --> 0:52:43.680
<v Speaker 1>size fourteen. So brands are using kind of somewhere where.

0:52:43.960 --> 0:52:46.200
<v Speaker 1>And again I've got my own brand and I fit

0:52:46.320 --> 0:52:48.359
<v Speaker 1>it all on me as a twelve. But I'm quite

0:52:48.880 --> 0:52:52.240
<v Speaker 1>a generous twelve, so my fits are slightly more generous.

0:52:53.360 --> 0:52:56.160
<v Speaker 1>So it's the starting point. So pick about where you

0:52:56.239 --> 0:52:59.279
<v Speaker 1>are and then go up or down depending on how

0:52:59.360 --> 0:53:01.400
<v Speaker 1>you want things to fit. So again this is not

0:53:01.520 --> 0:53:07.120
<v Speaker 1>necessarily about it being tighter or making you look smaller.

0:53:07.200 --> 0:53:09.480
<v Speaker 1>If you want something to be more oversized, go up

0:53:09.520 --> 0:53:10.960
<v Speaker 1>a size. If you want something to be a little

0:53:11.000 --> 0:53:13.680
<v Speaker 1>bit more fitted, go down a size. I've got everything

0:53:13.719 --> 0:53:15.919
<v Speaker 1>in my wardrobe from a size. I have a size

0:53:16.000 --> 0:53:18.560
<v Speaker 1>four jacket because it was super oversized and I wanted

0:53:18.600 --> 0:53:20.520
<v Speaker 1>it nature. And I've got sized sixteen pair of pants

0:53:20.880 --> 0:53:23.280
<v Speaker 1>and I'm a standard size twelve and inverted commers.

0:53:23.480 --> 0:53:25.319
<v Speaker 2>So just the starting point, we're not we're not going

0:53:25.400 --> 0:53:28.000
<v Speaker 2>to fix and actually, gosh, might be but boring if

0:53:28.040 --> 0:53:30.320
<v Speaker 2>we knew exactly what we were all the time, And there's.

0:53:30.239 --> 0:53:33.600
<v Speaker 1>Not you can't, like women's bodies are so different that

0:53:33.760 --> 0:53:36.680
<v Speaker 1>you can't just use those three measurements last waist tips

0:53:36.880 --> 0:53:39.000
<v Speaker 1>to to depict a size. Like, there's so much more

0:53:39.080 --> 0:53:39.680
<v Speaker 1>nuance to fit.

0:53:40.920 --> 0:53:45.960
<v Speaker 3>Finally, just really quickly, that whole question about should we buy,

0:53:46.560 --> 0:53:48.680
<v Speaker 3>you know, something that's a little bit more expensive and

0:53:48.719 --> 0:53:51.279
<v Speaker 3>it's gonna last longer, or should we look for sort

0:53:51.320 --> 0:53:53.440
<v Speaker 3>of cheaper options for things or does it just depend

0:53:53.520 --> 0:53:54.440
<v Speaker 3>on what the item is.

0:53:54.680 --> 0:53:56.919
<v Speaker 1>I think a better both. I think by the best

0:53:57.120 --> 0:54:00.279
<v Speaker 1>value you can afford. So again, for me, I think

0:54:00.560 --> 0:54:02.640
<v Speaker 1>a poster who came up Perry Janes is actually great

0:54:02.680 --> 0:54:04.520
<v Speaker 1>value and they do the job as much as another

0:54:04.600 --> 0:54:07.200
<v Speaker 1>gene things like shoes I would invest in. So I

0:54:07.239 --> 0:54:10.520
<v Speaker 1>think it's by the best version of what you think

0:54:10.719 --> 0:54:14.160
<v Speaker 1>and think about where you see value. So is it

0:54:14.280 --> 0:54:16.520
<v Speaker 1>something that you're going to wear over and over and

0:54:16.600 --> 0:54:18.279
<v Speaker 1>over again and get cost per wear out of it

0:54:19.520 --> 0:54:22.120
<v Speaker 1>and something that's going to last? I think yeah, I

0:54:22.160 --> 0:54:24.120
<v Speaker 1>think it's definitely a bit of a bit of both.

0:54:24.239 --> 0:54:25.520
<v Speaker 1>Like you can have a mix. I think the best

0:54:25.560 --> 0:54:28.800
<v Speaker 1>wadrods have a mix of cheap and cheerful and investment pieces.

0:54:29.600 --> 0:54:31.839
<v Speaker 1>Just because it was more expensive doesn't necessarily mean it's better.

0:54:32.960 --> 0:54:36.959
<v Speaker 1>So I think, you know, use use your your sense

0:54:37.000 --> 0:54:38.840
<v Speaker 1>of where you see value, I think is important.

0:54:39.680 --> 0:54:40.520
<v Speaker 2>That's good advice.

0:54:41.760 --> 0:54:44.840
<v Speaker 3>So good, So such a good chat. Thank you so

0:54:45.080 --> 0:54:48.279
<v Speaker 3>much for coming in, Caitlin. That's been got a lot

0:54:48.360 --> 0:54:50.160
<v Speaker 3>to think about. I love the fact though, that near

0:54:50.200 --> 0:54:52.560
<v Speaker 3>the end of that whole conversation you mentioned jeans and

0:54:52.640 --> 0:54:55.720
<v Speaker 3>lose immediately like, right, let's go shopping, and it's like, honey,

0:54:55.840 --> 0:54:58.160
<v Speaker 3>I have that effect on people. Yes, I mean for her.

0:54:59.400 --> 0:55:00.759
<v Speaker 2>You really want to pair of jeans, do you?

0:55:01.440 --> 0:55:01.600
<v Speaker 1>Yeah?

0:55:02.080 --> 0:55:03.400
<v Speaker 3>Yeah, I could go back to it. I used to

0:55:03.400 --> 0:55:06.160
<v Speaker 3>wear jeans a lot. It's just more about exactly what

0:55:06.239 --> 0:55:07.839
<v Speaker 3>you say, feeling good in them, and finding a pair

0:55:07.880 --> 0:55:10.239
<v Speaker 3>that makes me feel good and fits well and is comfortable.

0:55:10.680 --> 0:55:13.280
<v Speaker 3>Because I've got a little bit of to comfort.

0:55:14.000 --> 0:55:16.399
<v Speaker 2>I think that that could be slight COVID hangover as well.

0:55:16.480 --> 0:55:20.160
<v Speaker 2>But yeah, very much so, time to bust it out.

0:55:22.080 --> 0:55:22.360
<v Speaker 1>Kitin.

0:55:22.400 --> 0:55:23.040
<v Speaker 3>Thank you so much.

0:55:23.400 --> 0:55:25.600
<v Speaker 1>Such a pleasure, guys, Thanks for having me so enjoyed it.

0:55:34.719 --> 0:55:37.760
<v Speaker 3>Okay, I am so inspired to sort out my hoarding issue,

0:55:38.520 --> 0:55:41.480
<v Speaker 3>are you though, friendship? To be fair, I have been

0:55:41.560 --> 0:55:43.920
<v Speaker 3>doing that. I have been looking at because I'm actually

0:55:43.920 --> 0:55:48.640
<v Speaker 3>a really big believer in selling clothes, second hand clothes.

0:55:48.760 --> 0:55:52.399
<v Speaker 3>I buy second hand clothes. I don't hate things going

0:55:52.440 --> 0:55:54.680
<v Speaker 3>to waste. If you've got something perfectly good that someone

0:55:54.719 --> 0:55:57.080
<v Speaker 3>else might love, get it out there. I don't really

0:55:57.120 --> 0:55:58.680
<v Speaker 3>care what I get for it. But I am trying

0:55:58.760 --> 0:56:01.640
<v Speaker 3>very hard to recycle a whole lot of clothes. So

0:56:01.719 --> 0:56:03.040
<v Speaker 3>I did start at the beginning of this year, and

0:56:03.080 --> 0:56:04.520
<v Speaker 3>I have got rid of quite a few pieces.

0:56:04.840 --> 0:56:07.319
<v Speaker 2>Now yours is not just a one day and it's done.

0:56:07.440 --> 0:56:10.600
<v Speaker 3>No, not a little bit, but it is a lifetime

0:56:10.840 --> 0:56:11.280
<v Speaker 3>of hoarding.

0:56:11.440 --> 0:56:13.879
<v Speaker 2>Oh yeah, and I still look to you know, being

0:56:13.960 --> 0:56:16.879
<v Speaker 2>completely honest, I still have three bags sitting down, one

0:56:17.600 --> 0:56:21.320
<v Speaker 2>man and flatmates can have fun with. One is definitely

0:56:21.520 --> 0:56:25.279
<v Speaker 2>going to charity, and one I could probably just get

0:56:25.400 --> 0:56:27.240
<v Speaker 2>enough money out of that bag for one new item.

0:56:27.719 --> 0:56:28.600
<v Speaker 3>Can possibly do it.

0:56:29.040 --> 0:56:30.960
<v Speaker 2>So even though I have done the audit, I haven't

0:56:31.000 --> 0:56:35.239
<v Speaker 2>done the follow up. I love the shopping well framework

0:56:35.640 --> 0:56:38.480
<v Speaker 2>not you know, Caitlan sort of said to us afterwards,

0:56:38.560 --> 0:56:40.919
<v Speaker 2>don't think of it as rules, because you know, rules

0:56:40.960 --> 0:56:43.560
<v Speaker 2>can be broken. But the framework around shopping I thought

0:56:43.680 --> 0:56:47.480
<v Speaker 2>was excellent. I think also it actually well bring the

0:56:47.600 --> 0:56:51.640
<v Speaker 2>fun back into it. If you've got a list, you

0:56:51.719 --> 0:56:54.319
<v Speaker 2>can do without the guilt or the feeling of oh

0:56:54.360 --> 0:56:56.120
<v Speaker 2>I shouldn't have purchased that. I mean, some people are

0:56:56.120 --> 0:56:58.520
<v Speaker 2>great at ordering stuff online and then sending it back.

0:56:58.840 --> 0:57:01.600
<v Speaker 2>I know I wouldn't do it, would order and I

0:57:01.640 --> 0:57:04.280
<v Speaker 2>would just leave it there. I love the workhorse. Wows

0:57:04.400 --> 0:57:07.759
<v Speaker 2>Oh that was thinking about that. That was brilliant that's

0:57:07.840 --> 0:57:09.920
<v Speaker 2>quite cool. I did say to a women to finish,

0:57:10.200 --> 0:57:13.080
<v Speaker 2>you know, you've actually does the way you described. It's

0:57:13.080 --> 0:57:14.640
<v Speaker 2>almost like a sign. Yeah, she see what it kind

0:57:14.640 --> 0:57:17.160
<v Speaker 2>of is. Yeah, which is why we should you know,

0:57:17.480 --> 0:57:20.240
<v Speaker 2>she is an expert we should take We're really really

0:57:20.280 --> 0:57:22.200
<v Speaker 2>grateful that she would come in and share that information

0:57:22.280 --> 0:57:22.560
<v Speaker 2>with us.

0:57:22.640 --> 0:57:24.280
<v Speaker 3>But the other thing that I'm going to take away

0:57:24.280 --> 0:57:26.240
<v Speaker 3>from this is as well, is I'm not going to

0:57:26.400 --> 0:57:29.880
<v Speaker 3>decide on an outfit because I think it makes the

0:57:29.960 --> 0:57:32.680
<v Speaker 3>way it makes me look as in my size? Does

0:57:32.720 --> 0:57:35.160
<v Speaker 3>this make me look slim? Does this kevinber Pott tummy?

0:57:35.240 --> 0:57:37.360
<v Speaker 3>Does this do this? I'm going to think about it, like,

0:57:37.840 --> 0:57:40.280
<v Speaker 3>how do do I like this outfit? I love this outfit?

0:57:40.400 --> 0:57:43.080
<v Speaker 3>This outfit makes me feel good. I'm leaving in this outfit.

0:57:43.200 --> 0:57:46.280
<v Speaker 3>I'm going to try to change the way I think

0:57:46.320 --> 0:57:48.720
<v Speaker 3>around lot. I think maybe harder than it sounds, but

0:57:49.120 --> 0:57:49.760
<v Speaker 3>it comes back to.

0:57:49.800 --> 0:57:52.400
<v Speaker 2>That same thing of what are you doing it for you? Francisca?

0:57:52.480 --> 0:57:55.720
<v Speaker 2>Are you doing it for somebody else? Like at different

0:57:55.760 --> 0:57:58.160
<v Speaker 2>times of our lives, we might we might address differently,

0:57:58.360 --> 0:58:01.400
<v Speaker 2>I don't know, scientifically, tracing a mate or whatever. Who

0:58:01.400 --> 0:58:04.840
<v Speaker 2>am I dressing for now? I'm fifty four, I'm dressing

0:58:04.880 --> 0:58:08.640
<v Speaker 2>for me and so hopefully somebody would have got something

0:58:08.680 --> 0:58:11.160
<v Speaker 2>out of that too. I know a lot of stylish

0:58:11.160 --> 0:58:14.040
<v Speaker 2>women who probably you know, would say I already know that.

0:58:14.200 --> 0:58:16.320
<v Speaker 2>But there's plenty of us out there sort of not

0:58:16.480 --> 0:58:20.840
<v Speaker 2>making lists and actually actively avoiding going out and shopping

0:58:21.160 --> 0:58:24.160
<v Speaker 2>because we don't know where to start. If you want

0:58:24.240 --> 0:58:28.320
<v Speaker 2>more from Caitlin, you can find her at Chasingkate dot com.

0:58:28.800 --> 0:58:31.320
<v Speaker 2>She has a range of options available to help. She's

0:58:31.400 --> 0:58:36.600
<v Speaker 2>also on socials Caitlin Taylor dot stylist and she has.

0:58:36.520 --> 0:58:39.160
<v Speaker 3>Her own label. It's called the Edit Label, so check

0:58:39.200 --> 0:58:41.920
<v Speaker 3>it out. Thanks for joining us in our New Zealand

0:58:41.960 --> 0:58:44.439
<v Speaker 3>Herald podcast series The Little Things. We hope you share

0:58:44.480 --> 0:58:46.440
<v Speaker 3>this podcast with the women in your life so we

0:58:46.960 --> 0:58:50.240
<v Speaker 3>no longer struggle to decide what to put on each day.

0:58:51.160 --> 0:58:53.920
<v Speaker 2>You can follow this podcast on iHeartRadio or wherever you

0:58:54.040 --> 0:58:56.400
<v Speaker 2>get your podcasts, and for more episodes from us on

0:58:56.560 --> 0:58:59.800
<v Speaker 2>other topics, head to zed herold dot co dot NZ

0:59:00.120 --> 0:59:00.160
<v Speaker 2>and

0:59:00.320 --> 0:59:02.000
<v Speaker 3>We'll catch you next time on The Little Things.