1 00:00:07,133 --> 00:00:10,453 Speaker 1: You're listening to this Saturday Morning with Jack team podcast 2 00:00:10,613 --> 00:00:11,693 Speaker 1: from News Talks a'b. 3 00:00:12,973 --> 00:00:15,653 Speaker 2: Margo Flanagan, who's of course one of the two Raw sisters, 4 00:00:15,733 --> 00:00:19,013 Speaker 2: is with us this morning. Killder Killed a Jack. 5 00:00:19,173 --> 00:00:20,053 Speaker 3: How's it going. 6 00:00:20,213 --> 00:00:22,413 Speaker 2: Very very well? Thank you. I'm so excited because you 7 00:00:22,453 --> 00:00:26,253 Speaker 2: have a delicious spring adjacent recipe for us this morning 8 00:00:26,293 --> 00:00:29,973 Speaker 2: from your new book More Salad and eggplant and avocado 9 00:00:30,653 --> 00:00:32,373 Speaker 2: whip Whip. 10 00:00:32,613 --> 00:00:36,853 Speaker 3: Yes, this is such a banger. I love this recipe. 11 00:00:37,013 --> 00:00:38,053 Speaker 2: So where would you serve this? 12 00:00:38,293 --> 00:00:38,413 Speaker 3: Like? 13 00:00:38,453 --> 00:00:40,133 Speaker 2: This is the sort of thing that if you are 14 00:00:40,133 --> 00:00:41,973 Speaker 2: having a little barbecue or something and you can get 15 00:00:41,973 --> 00:00:44,213 Speaker 2: your hands on some good eggplants at this time of year, 16 00:00:44,253 --> 00:00:45,093 Speaker 2: this would be a good option. 17 00:00:45,853 --> 00:00:48,693 Speaker 3: Yeah, for sure, it can be any occasion. I think 18 00:00:48,693 --> 00:00:50,773 Speaker 3: that's what I love about this RECM. Why we chose 19 00:00:50,813 --> 00:00:52,853 Speaker 3: to do it on this show because it's a great 20 00:00:52,933 --> 00:00:57,213 Speaker 3: veggy side to a delicious protein. It's a great starter 21 00:00:57,373 --> 00:01:01,373 Speaker 3: you could save with some showado. There's so many different options. 22 00:01:01,413 --> 00:01:03,613 Speaker 3: You can have it with corn chips, you can do 23 00:01:03,693 --> 00:01:05,133 Speaker 3: it on toast, like. 24 00:01:05,093 --> 00:01:08,853 Speaker 2: It's just the options that you now sounds that sounds awesome. Okay, 25 00:01:09,133 --> 00:01:11,853 Speaker 2: run us through it. How do we make it sure. 26 00:01:11,693 --> 00:01:14,613 Speaker 3: So we start off with our eggplant so within more salad. 27 00:01:14,653 --> 00:01:18,093 Speaker 3: What we've done is we've done a workshop on every page. 28 00:01:18,333 --> 00:01:20,653 Speaker 3: So that's kind of the point of difference between our 29 00:01:20,733 --> 00:01:23,853 Speaker 3: five or our four other cookbooks. So if you don't 30 00:01:23,853 --> 00:01:26,773 Speaker 3: have eggplant, or eggplants are really expensive, in the swap 31 00:01:26,853 --> 00:01:30,173 Speaker 3: for this recipee, we've said you can swap eggplants of 32 00:01:30,293 --> 00:01:33,493 Speaker 3: roasted spring carrots or I mean if we're in winter. 33 00:01:33,653 --> 00:01:36,373 Speaker 3: We're not now, but you could do pumpkin or yams, 34 00:01:36,453 --> 00:01:38,373 Speaker 3: or you can refer to ours swap with the season's 35 00:01:38,413 --> 00:01:41,253 Speaker 3: guide and more salads for more options. So with the 36 00:01:41,293 --> 00:01:44,573 Speaker 3: egg plant, cut it up, chuck it on a baking tray. 37 00:01:45,373 --> 00:01:49,053 Speaker 3: And with eggplant, the key is lots of oil. Always 38 00:01:49,093 --> 00:01:50,813 Speaker 3: add more than what you think, because a lot of 39 00:01:50,853 --> 00:01:54,613 Speaker 3: people hate eggplant because it's really rubbery, but it's because 40 00:01:54,653 --> 00:01:58,053 Speaker 3: you're not adding enough oil. So make sure you add 41 00:01:58,093 --> 00:02:00,973 Speaker 3: about three to four tablespoons of oil. Pop it in 42 00:02:01,013 --> 00:02:03,653 Speaker 3: a preheated oven at two hundred degrees for about twenty 43 00:02:03,653 --> 00:02:07,133 Speaker 3: five to thirty minutes, and you'll have the most amazing, soft, 44 00:02:07,293 --> 00:02:10,333 Speaker 3: delicious eggplant. So while that's in the oven, we're going 45 00:02:10,333 --> 00:02:13,173 Speaker 3: to make the avocado whip. So in this whip, we've 46 00:02:13,173 --> 00:02:16,293 Speaker 3: got one avocado. We've got one cup of fresh herbs, 47 00:02:16,333 --> 00:02:19,813 Speaker 3: so herbs and are in more solid. We've just ridden herbs. 48 00:02:19,813 --> 00:02:24,893 Speaker 3: So that can be anything you have, whether it's mint, basil, parsley, coriander, 49 00:02:25,053 --> 00:02:27,773 Speaker 3: can be a mixture of a couple. Just do whatever 50 00:02:27,813 --> 00:02:31,733 Speaker 3: you've got at home. You've got extraversion olive oil hulled 51 00:02:31,733 --> 00:02:34,613 Speaker 3: to heni, so to heni. A lot of people don't 52 00:02:34,693 --> 00:02:37,053 Speaker 3: like to heni. But if you don't like it, because 53 00:02:37,053 --> 00:02:39,133 Speaker 3: you're probably getting the wrong one. So make sure you're 54 00:02:39,173 --> 00:02:42,093 Speaker 3: always getting hulled. And then we've got garlic, lemon and 55 00:02:42,173 --> 00:02:45,133 Speaker 3: sea salt. So if you don't well, this whip is 56 00:02:45,173 --> 00:02:47,693 Speaker 3: a great way to use your bad avocado. So if 57 00:02:47,693 --> 00:02:51,453 Speaker 3: you open it and it's not that slash, make this recipe. 58 00:02:51,653 --> 00:02:54,293 Speaker 3: It's great. Or you could use a cup of green 59 00:02:54,333 --> 00:02:57,053 Speaker 3: peas or at amami beans as well. If you don't 60 00:02:57,053 --> 00:03:02,133 Speaker 3: have EVO. So your eggplants roasted, your avocado whips done, 61 00:03:02,773 --> 00:03:06,173 Speaker 3: Spread the avowhip on a flat plate top with your 62 00:03:06,653 --> 00:03:09,973 Speaker 3: just throws the egg plant and then crumble over some fetter, 63 00:03:10,293 --> 00:03:15,333 Speaker 3: fresh herbs, docker extroversion olive oil, and bob's your uncle easy. 64 00:03:15,413 --> 00:03:18,773 Speaker 3: Is that just recipe takes thirty minutes, serves four to six. 65 00:03:19,293 --> 00:03:21,573 Speaker 2: Oh yeah, wouldn't in my house to serve one to 66 00:03:21,613 --> 00:03:22,733 Speaker 2: two serve me. 67 00:03:23,013 --> 00:03:25,493 Speaker 3: I know that's actually a thing in my house. It's 68 00:03:25,493 --> 00:03:28,053 Speaker 3: always like, oh shit, that is meant to serve for 69 00:03:28,253 --> 00:03:32,133 Speaker 3: But we've eaten it so and we've got a delicious 70 00:03:32,173 --> 00:03:34,933 Speaker 3: with with every recipe and more salad as well. So 71 00:03:35,373 --> 00:03:38,653 Speaker 3: on this resp it says this is delicious with our tomatoes, 72 00:03:38,693 --> 00:03:41,573 Speaker 3: basil and crousions, and it would be great with chicken 73 00:03:41,653 --> 00:03:42,253 Speaker 3: or seafood. 74 00:03:42,413 --> 00:03:45,373 Speaker 2: Yeah. Oh it sounds so good. So your books out 75 00:03:45,413 --> 00:03:46,973 Speaker 2: now as well, right more salad? 76 00:03:47,053 --> 00:03:51,013 Speaker 3: Hell yeah, yeah, hell ye, So get it from any bookshop. 77 00:03:51,173 --> 00:03:52,893 Speaker 3: It's the book to have this summer. 78 00:03:53,213 --> 00:03:55,693 Speaker 2: Yeah, that sounds very It sounds sounds amazing. Thank you 79 00:03:55,733 --> 00:03:58,133 Speaker 2: so much, Mago. We'll make sure that recipe too for 80 00:03:58,493 --> 00:04:03,093 Speaker 2: the egg plant and avocado whip. Is it is more 81 00:04:03,133 --> 00:04:05,133 Speaker 2: fun to eat than it is to say. That's what 82 00:04:05,173 --> 00:04:07,373 Speaker 2: I'll say. It will make sure that is up and 83 00:04:07,533 --> 00:04:09,933 Speaker 2: available on our website as well. 84 00:04:10,093 --> 00:04:13,173 Speaker 1: For more from Saturday Morning with Jack Tame, listen live 85 00:04:13,293 --> 00:04:16,093 Speaker 1: to News Talks ed b from nine am Saturday, or 86 00:04:16,173 --> 00:04:18,093 Speaker 1: follow the podcast on iHeartRadio,