1 00:00:00,080 --> 00:00:02,679 Speaker 1: Few of us can afford to purchase the healthy food 2 00:00:02,720 --> 00:00:04,880 Speaker 1: that we need at the supermarket. Data from the Ministry 3 00:00:04,920 --> 00:00:07,400 Speaker 1: of Social Development shows that nearly half of us are 4 00:00:07,400 --> 00:00:10,119 Speaker 1: cutting back on our food and veggie intake at the supermarket. 5 00:00:10,520 --> 00:00:13,200 Speaker 1: Why you guessed? At cost A Living the number has 6 00:00:13,240 --> 00:00:18,160 Speaker 1: doubled since twenty eighteen. Michael Vanders sorry van der Elson, 7 00:00:18,600 --> 00:00:20,840 Speaker 1: is host of Eat Well for Less and joins me 8 00:00:20,920 --> 00:00:25,040 Speaker 1: this afternoon. Michael get a after Ryan, you're right, yep, 9 00:00:25,120 --> 00:00:27,360 Speaker 1: very well, thank you. Is it how hard is it 10 00:00:27,400 --> 00:00:30,320 Speaker 1: to afford healthy fruit and veggies? 11 00:00:31,640 --> 00:00:36,360 Speaker 2: Well, I hasnen't to not ask that question. I asked 12 00:00:36,360 --> 00:00:40,639 Speaker 2: the question of if we are not buying fruit and veggies, 13 00:00:41,560 --> 00:00:44,440 Speaker 2: what are we buying to fill our bellies? Are we 14 00:00:44,560 --> 00:00:48,240 Speaker 2: just going without? Or are we going to the likes 15 00:00:48,240 --> 00:00:49,320 Speaker 2: of fast food places? 16 00:00:50,640 --> 00:00:53,320 Speaker 1: And unfortunately the numbers speak for themselves on that, don't they. 17 00:00:53,800 --> 00:00:54,760 Speaker 2: So what do you reckon? 18 00:00:55,200 --> 00:00:59,320 Speaker 1: Well, yeah, it's the latter. So is the supermarket? Where 19 00:00:59,320 --> 00:01:01,920 Speaker 1: do you get your your groceries from? You know, your 20 00:01:01,920 --> 00:01:04,040 Speaker 1: fruit and vegel Is it supermarkets or do you go 21 00:01:04,160 --> 00:01:05,759 Speaker 1: to a fruit and veggie shop? 22 00:01:07,040 --> 00:01:11,480 Speaker 2: Well, we grow we grow it all here on our farm. 23 00:01:11,520 --> 00:01:13,920 Speaker 2: But I was leading up to this, I was doing 24 00:01:13,920 --> 00:01:17,560 Speaker 2: a bit of research. I was just running through some websites, 25 00:01:18,240 --> 00:01:21,440 Speaker 2: having a look at some supermarkets, and you know, proptly 26 00:01:21,480 --> 00:01:24,880 Speaker 2: is two dollars fifty ahead, carrots are two dollars thirty. 27 00:01:24,959 --> 00:01:30,160 Speaker 2: Potatoes are three dollars twenty nine. Half a cabbage is 28 00:01:30,240 --> 00:01:37,000 Speaker 2: four dollars fifty. I don't see a crazy price in 29 00:01:37,520 --> 00:01:40,959 Speaker 2: what I would put onto a plate at nighttime. Yes, 30 00:01:41,160 --> 00:01:43,600 Speaker 2: if you're going to put grapes on there at fourteen dollars, 31 00:01:43,959 --> 00:01:46,920 Speaker 2: maybe we won't go down that road. You know, it's 32 00:01:47,000 --> 00:01:49,400 Speaker 2: kind of like dairy has gone through the roof in 33 00:01:49,440 --> 00:01:51,200 Speaker 2: the last you know, it's six months to a year. 34 00:01:51,720 --> 00:01:53,440 Speaker 2: Are we cutting back on the amount of butter that 35 00:01:53,440 --> 00:01:55,080 Speaker 2: we're using and we're cutting back on the amount of 36 00:01:55,120 --> 00:02:00,200 Speaker 2: yogurt that we're consuming, Yes, we probably are. But when 37 00:02:00,200 --> 00:02:03,120 Speaker 2: it comes to fruit and veg I don't see a 38 00:02:03,400 --> 00:02:09,679 Speaker 2: massive spike in prices. Maybe for the the more kind 39 00:02:09,680 --> 00:02:12,960 Speaker 2: of wanter haves, maybe the pineapples and the watermelons and 40 00:02:13,000 --> 00:02:14,880 Speaker 2: the plums and things that we shouldn't be eating at 41 00:02:14,919 --> 00:02:18,079 Speaker 2: this time of the year. But look at potatoes, look 42 00:02:18,120 --> 00:02:21,720 Speaker 2: at our basics, our basic fruit and vegetalles that will 43 00:02:21,760 --> 00:02:24,840 Speaker 2: pull us up. You know, bananas at three dollars sixty 44 00:02:24,960 --> 00:02:29,280 Speaker 2: nine a kilo. Has that gone bananas in the last 45 00:02:29,320 --> 00:02:32,920 Speaker 2: six months to a year in price? I don't think so. 46 00:02:32,919 --> 00:02:36,280 Speaker 2: So where where is this data coming from that they 47 00:02:36,280 --> 00:02:39,360 Speaker 2: are saying that it's all gone up so much? Because 48 00:02:39,400 --> 00:02:44,040 Speaker 2: I don't see it in the everyday products that we buy. 49 00:02:44,160 --> 00:02:44,880 Speaker 2: I just don't. 50 00:02:46,240 --> 00:02:50,520 Speaker 1: Is there a problem with doing frozen veggies? Are they 51 00:02:50,680 --> 00:02:51,760 Speaker 1: literal nutritious? 52 00:02:52,560 --> 00:02:57,000 Speaker 2: Not at all? Bobby? If not more because they are 53 00:02:57,040 --> 00:03:01,000 Speaker 2: snap frozen right there when they're collected. Kelo of frozen 54 00:03:01,080 --> 00:03:03,600 Speaker 2: vegetables and a supermarket just around the corner from where 55 00:03:03,639 --> 00:03:07,679 Speaker 2: we live in commune three dollars sixty nine for a 56 00:03:07,800 --> 00:03:11,959 Speaker 2: kilo of frozen vegetables. The beauty about frozen vegetables is 57 00:03:12,000 --> 00:03:15,079 Speaker 2: you use what you need. What you don't need remains 58 00:03:15,080 --> 00:03:18,079 Speaker 2: in the freezer. They stay good for six months. Once 59 00:03:18,120 --> 00:03:20,240 Speaker 2: thatt's gone, you go out and you buy some more 60 00:03:20,280 --> 00:03:24,760 Speaker 2: and it stays in your freezer. Frozen mixed Berry's ten 61 00:03:24,840 --> 00:03:27,639 Speaker 2: dollars for a kilo bag. You know, if you're having 62 00:03:27,720 --> 00:03:29,280 Speaker 2: you smoothie in the morning and you're having to go 63 00:03:29,320 --> 00:03:32,560 Speaker 2: without because mangoes are six dollars fifty just buy the 64 00:03:32,600 --> 00:03:35,880 Speaker 2: frozen ones. They're just as good, They're just as tasty. 65 00:03:36,560 --> 00:03:39,400 Speaker 2: And when they go into a smoothie, who knows if 66 00:03:39,440 --> 00:03:43,520 Speaker 2: the fresh or frozen, they're probably better frozen. So I 67 00:03:43,600 --> 00:03:46,320 Speaker 2: think when people say fruit and vegetables are to afford 68 00:03:46,680 --> 00:03:50,200 Speaker 2: or too expensive to afford, I think we need to 69 00:03:50,280 --> 00:03:52,200 Speaker 2: kind of just step back and go what are we buying? 70 00:03:52,480 --> 00:03:55,600 Speaker 2: Are we buying strawberries in winter? Are we buying plums 71 00:03:55,600 --> 00:03:58,800 Speaker 2: in winter? Are we buying stuff out of season? Because 72 00:03:59,360 --> 00:04:01,400 Speaker 2: from what I see when I go past the fruit 73 00:04:01,400 --> 00:04:03,960 Speaker 2: and bed shop and they've got the big blackboard out 74 00:04:03,960 --> 00:04:06,560 Speaker 2: there with all the chalk on there going two heads 75 00:04:06,560 --> 00:04:11,160 Speaker 2: a cauliflower for a dollar fifty, I buy them. You 76 00:04:11,880 --> 00:04:14,280 Speaker 2: just need to use your nuts a little bit. You 77 00:04:14,360 --> 00:04:17,160 Speaker 2: need to think about what you're buying and the time 78 00:04:17,200 --> 00:04:21,000 Speaker 2: that you're buying it, and sometimes we may not get 79 00:04:21,040 --> 00:04:23,680 Speaker 2: what we want at that particular time of the year. 80 00:04:24,600 --> 00:04:28,000 Speaker 1: Michael, appreciate your time. Michael Van der Elson, who's host 81 00:04:28,000 --> 00:04:32,360 Speaker 1: of Eat Well for Less fourteen after four bread read well, 82 00:04:32,480 --> 00:04:34,800 Speaker 1: how's that for a strong opinion to start the program? 83 00:04:35,080 --> 00:04:37,400 Speaker 1: How do we feel about that? Do you do you agree? 84 00:04:37,520 --> 00:04:39,560 Speaker 1: I mean, he's got a farm, so I'm sure some 85 00:04:39,600 --> 00:04:42,400 Speaker 1: of you who shop weekly will be saying thinking otherwise. 86 00:04:42,560 --> 00:04:44,720 Speaker 1: I mean, you look at the numbers from stats and 87 00:04:44,760 --> 00:04:48,279 Speaker 1: they have gone up. But as he said, it's seasonal stuff. 88 00:04:48,320 --> 00:04:51,040 Speaker 1: You know, you can pick and choose, and not everything 89 00:04:51,080 --> 00:04:53,320 Speaker 1: has gone up astronomically, has it? So what do you 90 00:04:53,360 --> 00:04:55,080 Speaker 1: do at your house? Nine two ninety two. 91 00:04:55,600 --> 00:04:58,800 Speaker 2: For more from Heather Duplessy Allen Drive, listen live to 92 00:04:58,880 --> 00:05:01,919 Speaker 2: news talks. It'd be from four pm weekdays, or follow 93 00:05:01,960 --> 00:05:03,720 Speaker 2: the podcast on iHeartRadio