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Speaker 1: Fan of the Hurdrucky Big Show podcast to make sure

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Speaker 1: you check out more from Jay, Smike and Keyzy on their.

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Speaker 2: Instagram at Big Show. Into them every weekday on radio Hurcky.

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Speaker 3: Thanks mate, I'm over that intro? Is it time for

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Speaker 3: a rehash? After two three years? You know what I'm saying?

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Speaker 1: It's like a jay stirring as cup of soup.

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Speaker 3: I prefer that to the opening. Thanks man?

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Speaker 1: Where did you get that copa suit?

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Speaker 2: It's been in my bag for about three weeks.

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Speaker 3: What flavor is that you're losing?

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Speaker 1: To Mary.

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Speaker 3: To Marty.

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Speaker 2: Yeah?

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Speaker 3: They're funny, those instance soup things, aren't they? Because when

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Speaker 3: you're a kid, what a treat? And then when you're

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Speaker 3: older you have when you're like, there's no tomato in

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Speaker 3: that bask Yeah yeah, yeah, but one tomato?

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Speaker 2: Yeah no, no, that's true. And the key to it.

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Speaker 3: It's got to be good for you though, doesn't it.

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Speaker 3: They kind of powder inges in that kind of powder,

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Speaker 3: and it's got to be better than a kesy coffee.

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Speaker 3: I wonder what is worse. That's a good question. I

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Speaker 3: would I would say that the coffee is better. I'd

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Speaker 3: say that's got less in it. I would say that

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Speaker 3: the amount of ingredients in the capasuit, that'll be fucking dozens.

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Speaker 2: But one of the keys I found with the capasuit

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Speaker 2: is that you don't add too much water because it

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Speaker 2: gets very watery, very quickly.

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Speaker 1: So if you had too much water against watery.

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Speaker 2: Like I've only got three quarters full thin countin.

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Speaker 3: Thank you.

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Speaker 2: That's what I was looking for. And it's just tasty

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Speaker 2: and insta makes me go, does it?

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Speaker 1: Actually?

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Speaker 2: Yeah, I'm not a big fan.

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Speaker 3: I haven't had one for a long time, and it

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Speaker 3: used to be perfectly fine. Yeh, be perfectly fine.

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Speaker 2: Yeah, I like a bit of froth.

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Speaker 3: I don't.

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Speaker 1: I like beer froth.

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Speaker 3: But you like no froth on it because you often

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Speaker 3: have a black one, won't you.

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Speaker 2: Oh yeah, I'll go black. Yeah, I'll go black hard.

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Speaker 2: But and and interestingly enough, I don't sugar my black, yes,

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Speaker 2: do you? Oh yeah? Absolutely?

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Speaker 3: Sugar in at your age, jos, you're in your forties. Brother.

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Speaker 3: It's my wife headed sugar.

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Speaker 2: I said to my wife, you know, just the one,

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Speaker 2: just the one, sugar, And so whenever she makes me

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Speaker 2: a coffee, it's never quite enough.

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Speaker 3: Right because I have two. Yeah, of course you do,

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Speaker 3: but not from a black cop I have two. That's

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Speaker 3: a lot. Is that?

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Speaker 2: Do you find I had a friend that had sex?

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Speaker 3: Yeah, that's fucked.

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Speaker 2: Uh.

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Speaker 1: Why do you need sugar in a white coffee but

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Speaker 1: nothing in a black coffee is so weird.

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Speaker 2: I like the bitterness of a black coffee.

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Speaker 1: And I like coffee sweet already.

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Speaker 3: Yeah. No, it's not from the milk.

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Speaker 2: It's creamier, and something's creamier.

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Speaker 3: I like it to be sweet, right, You like what

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Speaker 3: you like. I like what I like.

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Speaker 2: You know, I even have sugar in my iced coffee,

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Speaker 2: really syrup. Talking to my counselor today, she wants me

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Speaker 2: to just knock off the coffees a bit.

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Speaker 3: Yes, do you want to knock off the coffees? Naw,

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Speaker 3: if you do it, I'll do it because I want

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Speaker 3: to knock off the coffees and just see what happens,

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Speaker 3: what petition. I think that would be a really difficult

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Speaker 3: thing to.

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Speaker 2: What she said to me was just don't get up

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Speaker 2: in the morning and just have a coffee straight away.

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Speaker 3: That's what I did today. I didn't have one too

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Speaker 3: about ten or eleven.

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Speaker 2: How did you feel?

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Speaker 3: Yeah? I thought I was happy that I hadn't because

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Speaker 3: it's just a habit doesn't it? You just get up

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Speaker 3: to do it. I don't need it.

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Speaker 2: What's the thought?

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Speaker 1: What's the thought behind stor what I need it?

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Speaker 2: I need it?

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Speaker 3: Maybe?

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Speaker 2: Sure, I get up and we alternate my wife and

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Speaker 2: I as to who's making them.

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Speaker 1: Why she said, what is it? What's the effect she's

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Speaker 1: hoping for?

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Speaker 2: Well, because hydration is more important and I'm quite an anxious,

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Speaker 2: nervous human being and it's not a great way to

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Speaker 2: kick off my day with a fixed.

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Speaker 3: That's what I've started doing. It's funny.

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Speaker 2: Started off with the water. Get on, you for give

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Speaker 2: me water? Having said that before before I have my cough.

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Speaker 2: Surely I do always drink water first, do you? Yeah,

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Speaker 2: that's the first thing I do, is I have a

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Speaker 2: glass of water?

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Speaker 3: Right? Yeah?

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Speaker 1: Because Pugs was spouting some bullshit the other day about

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Speaker 1: how you shouldn't have a coffee within the first hour

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Speaker 1: of the day.

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Speaker 3: Yeah, yeah, so they reckon you get a burst of cordsole.

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Speaker 3: It's not good for your nervous system.

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Speaker 2: Well, I think that must be what it's based on.

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Speaker 2: What's cortisol?

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Speaker 3: I don't know. It's a it's like an adrenaline right, Yeah,

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Speaker 3: that makes sense. That's why.

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Speaker 2: That's why I like It's. My favorite thing is to

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Speaker 2: get up, have a coffee and a dirry.

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Speaker 3: I love it. Do you want to hear about those men?

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Speaker 3: Just to make sure that cortisolt is a steroid hormone

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Speaker 3: that your adrenal grant glens relief. Okay right? Corsult effects

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Speaker 3: several aspects of your body and mainly helps regulate your

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Speaker 3: body's response to stress. What is it? Or there?

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Speaker 2: There you go? Kiss getting stressed out about my stereo?

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Speaker 1: Why are you sting?

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Speaker 2: Just because because I see how much it's irritating.

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Speaker 1: It's just such a small serving of a soup and

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Speaker 1: a little teaspoon and it's just making a big noise.

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Speaker 3: It's cute though. It's a nice sound. It is a

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Speaker 3: nice sound.

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Speaker 1: I think it's more of the weird lok he does

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Speaker 1: when he's while he's stirring.

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Speaker 2: I used to used to be a big fan of

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Speaker 2: the old Noodley, you know. I used to get those

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Speaker 2: instant noodle soups in a pot noodle, no, not a

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Speaker 2: pot noodle like it was for a cap and a mug.

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Speaker 2: And I can't remember what they were called.

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Speaker 3: They were good. You like those? Yeah? Man? According to

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Speaker 3: this one human being. Wait for an hour or two.

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Speaker 3: I have to wake it up before you have a coffee.

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Speaker 3: There you go. I bet we couldn't find anybody who

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Speaker 3: sees head one first out. There's no way.

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Speaker 2: I've usually punched two in my first hour away.

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Speaker 1: Right, So that's just your body wired as soon as

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Speaker 1: you But is it the thing that gets you out

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Speaker 1: of bed though to go have a coffee?

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Speaker 3: Yes?

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Speaker 1: Yeah, And now you're gonna have to have something that

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Speaker 1: does that.

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Speaker 2: I've got it. I've got to be honest with you.

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Speaker 2: It's more than Darry that motivates me to get out

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Speaker 2: of bed. Right, So I go out, I make my

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Speaker 2: coffee out out on the deck and have a Darry

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Speaker 2: and here we go. Now, come on, world, let's bring

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Speaker 2: it on. And then I get quite anxious.

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Speaker 3: And going, yeah, what do you do all day? I

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Speaker 3: do lots of stuff.

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Speaker 2: It depends on the day.

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Speaker 3: Oh yeah, it's true.

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Speaker 1: Okay, so like not today. But let's just say, let's.

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Speaker 3: Say you're not filming anything that's really top secret that

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Speaker 3: everybody knows what it is, and your.

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Speaker 1: Daughter doesn't have to her she's at school.

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Speaker 2: I do stuff around the house, yeah, clean, just general

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Speaker 2: cleaning and timing. I do stuff in the garden.

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Speaker 3: I go to the.

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Speaker 2: Gym, to the gym march. I've been going back. It's

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Speaker 2: been good, that sort of stuff. Try and think of

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Speaker 2: some ideas. Watch a bit of TV.

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Speaker 3: Ideas for what the show? Oh yeah, I could take

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Speaker 3: leave any book there. What do you need ideas for Jason?

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Speaker 3: Because there's there's about a book. Yeah, TV ideas, there's

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Speaker 3: all sorts of ideas. What idea do you want to do?

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Speaker 2: A few things floating around in my head?

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Speaker 1: Just a few there the front Jase, I literally didn't

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Speaker 1: look whereas you body scanned them and then dribbled for

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Speaker 1: a bit the whole Ucky Big Show Days from four

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Speaker 1: on radio Hurarky Big Show Podcast.

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Speaker 2: Isn't Keezy looking very smart today?

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Speaker 3: Mate? I'm saying it's like he's got been in court today?

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Speaker 2: Were you at court today, Keezy?

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Speaker 1: Yeah? I was.

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Speaker 3: Loot out the which has been a couple of years

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Speaker 3: since we've done that.

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Speaker 1: How how do you feel like?

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Speaker 3: It's good?

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Speaker 1: It's cool.

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Speaker 3: It's good because it's cool, but it's good.

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Speaker 1: It's a good lot because it's winter.

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Speaker 3: Yeah, winter out there.

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Speaker 1: I don't have to iron a shirt.

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Speaker 3: It's hard though. Now if you start making out. How

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Speaker 3: are you going to get ahicy? They're gonna have to

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Speaker 3: use their hands to pull down your pull back math, Yeah,

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Speaker 3: roll back your and sheathe your neck.

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Speaker 1: That's right, and then hoen, you know what I'm saying.

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Speaker 1: And the great thing is, I mean, you know what

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Speaker 1: I'm saying. How are your baby? You don't have to

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Speaker 1: iron a shirt? And I'm just wearing a T shirt

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Speaker 1: under this, but no one would even know that. No

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Speaker 1: one would ever know that I'm wearing just a generic

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Speaker 1: Hodaki T shirt underneath a Yeah, not a singlet, right,

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Speaker 1: I don't really have because I don't want to get

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Speaker 1: my pits on the turtleneck and I have to wash

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Speaker 1: the turtlenick.

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Speaker 2: Can I do you guys own singlets? Do you run singles?

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Speaker 3: I've got singlets, but I don't run them. As a

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Speaker 3: matter of course, in winter it's very cold or will

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Speaker 3: like when we go down to Wellington, I'll be running

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Speaker 3: a singlet and every piece of small equipment I can

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Speaker 3: possibly lay my hand undershirt singlet, Right, that's what you're

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Speaker 3: talking about. I've got those T shirt. I think you

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Speaker 3: have a singlet or on underneath.

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Speaker 2: Like a lot of people, you know, when they are

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Speaker 2: in their suits or whatever keeps your chest warm.

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Speaker 1: They'll stop fucking stirring.

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Speaker 2: They'll run a singlet that I've never owned singlets.

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Speaker 3: No, I just feel like it's another thing to buy. Yes,

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Speaker 3: I think I think it's a stitch up my grandad.

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Speaker 2: When I'm filming, I'm doing that, I wear a singlet,

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Speaker 2: but that's a them or bass.

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Speaker 1: Oh what are you feelming?

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Speaker 3: What else is I thinking about?

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Speaker 2: Yeah?

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Speaker 1: No single underneath? Like remember that time Mogi were a

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Speaker 1: singlet and everyone's a.

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Speaker 3: Here he is? It's all gone. Now I'm bag at

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Speaker 3: the gym. I've lost forty percent of my strength in

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Speaker 3: the last what's that six months?

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Speaker 1: So this is why I can't comprehend.

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Speaker 2: It's amazing, isn't it.

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Speaker 1: You work quite so hard and then it all goes away.

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Speaker 3: Well, we'll find out. I'll see what I'm like in

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Speaker 3: a couple of weeks, because it's like when you're first back,

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Speaker 3: you're trying to not die. Yeah, you're just trying to

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Speaker 3: keep your head above. So ill see what I'm looking

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Speaker 3: a couple of weeks. But yeah, it is interesting. But

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Speaker 3: I learned a lot from that because I've never done

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Speaker 3: that full proper diet ine thing. What do you learn.

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Speaker 3: I learned that it's you can put the weight on,

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Speaker 3: but then you have to eat to maintain the weight

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Speaker 3: as well. Otherwise your body is just going to eat

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Speaker 3: your muscle the protein, so you have to keep your

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Speaker 3: protein up. Jason, plenty of I was just going to

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Speaker 3: be a piece of shit. Shit.

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Speaker 2: Fortunately I got plenty of muscle to eat up.

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Speaker 3: And then also, I don't take seven months off the gym. Yeah,

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Speaker 3: it's just yeah, I didn't start running again o ye

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Speaker 3: around the block on that.

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Speaker 1: Yeah. And I'm supposed to do it with a maid

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Speaker 1: of mine, but he's forever busy and canceling on me. Sure,

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Speaker 1: and so I've come to the realization that I don't

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Speaker 1: think that's going to happen. I'm gonna have to start going. Yeah,

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Speaker 1: but I'm thinking maybe I wake up running shoes on

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Speaker 1: boom gone, Yeah, get gone.

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Speaker 3: Get How do you like it, Jesse? Are you like

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Speaker 3: getting up early in the morning and doing it? Yeah,

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Speaker 3: going to the gym? Yeah.

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Speaker 1: The problem is.

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Speaker 2: There's no point in me doing it, Like for me

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Speaker 2: to say I'll do it after the show, for example. Yeah,

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Speaker 2: I've got to get it done because I know that

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Speaker 2: if I don't get it done in the morning.

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Speaker 3: I won't do it. That's my problem.

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Speaker 1: My issue is in winter especially I'm all cozy there

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Speaker 1: in my giant blanket. Yeah yeah, one thousand dollars warm dove,

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Speaker 1: half priced mostly vouch you boy.

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Speaker 2: I'm gonna hang on. We're going to add voucher to yeah.

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Speaker 1: Yeah. And I don't want to get up litt alone

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Speaker 1: just to have a coffee and watch some TV or

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Speaker 1: so watch the Olympics. I won't even get up for

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Speaker 1: that litt alone going outside and for a freaking run.

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Speaker 2: That's that's the thing too. I just can't lie in

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Speaker 2: being I just can't do it.

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Speaker 3: No, I get bored. I just like on a beach.

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Speaker 2: Just yes, my wife's really good at it, but she

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Speaker 2: reads and stuff like that. But once I'm away, I'm

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Speaker 2: not wake up at four again. This morning.

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Speaker 3: He had a pretty good sweep me.

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Speaker 1: Into the He's ever done.

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Speaker 2: He fucking tries to put on outro disgusting, speaking of

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Speaker 2: which I had about magnesium jube For all the good,

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Speaker 2: did you how.

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Speaker 1: Many milligrams of magnesium A hundred or something ship six

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Speaker 1: hundred milligrams?

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Speaker 2: I don't know what's gone into pugs. He doesn't like you,

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Speaker 2: and he's just been decking it all over the place

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Speaker 2: with me at the moment, fucking swinging his massive.

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Speaker 3: Can I ask you a question, Joe, to help you

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Speaker 3: go to sleep the vegazines or stay asleep.

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Speaker 2: I don't have an issue going to sleep. I have

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Speaker 2: an issue waking up.

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Speaker 1: Do you wake up to go weeze?

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Speaker 3: Though? No, not usually waking up to go weeze? Is

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Speaker 3: gone so good at the moment.

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Speaker 2: I yeah, I woke up at four this morning. But

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Speaker 2: I woke up and it was quite light, and I went, ah,

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Speaker 2: actually maybe it's quite it's actually quite light. Its lighter

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Speaker 2: than I thought. And then I looked at my clock,

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Speaker 2: MyD at your clock, and it was four exactly four

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Speaker 2: o'clock on the dock.

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Speaker 3: But I went back to sleep.

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Speaker 1: That's so. And then what time did you wake up

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Speaker 1: the second time?

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Speaker 3: This is good, ship man, This is great to have

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Speaker 3: an extra long podcast talking this bullshit sex. Oh that's

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Speaker 3: good sleep And were you well wristed? Nah? But then

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Speaker 3: I had.

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Speaker 1: And I'm good to go. I feel I'm quite tired today.

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Speaker 2: Look, it's pissing down.

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Speaker 3: How many dads are you getting through each week? Now?

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Speaker 2: Each week?

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Speaker 3: Yeah?

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Speaker 2: How many packs.

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Speaker 1: Yeah, is that bad?

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Speaker 2: It's pretty good for me.

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Speaker 3: It's been worse.

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Speaker 2: Used to be a package.

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Speaker 3: It's almost one hundred bucks.

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Speaker 2: Yeah, fortunately my Dog Squad money.

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Speaker 3: Oh yeah, I forget about that.

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Speaker 1: It's like a sentence and the Dog Squad universe.

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Speaker 2: Ah, it's a weird.

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Speaker 1: Listen to Hudaki Big Show four or seven weekdays on radio.

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Speaker 1: Hold swear Man, our rating is gonna go down now