WEBVTT - Anna Muller: Let's try just one more time 

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<v Speaker 1>The ziti In podcast Network.

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<v Speaker 2>It took me.

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<v Speaker 3>A while to realize that I wasn't happy, and I

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<v Speaker 3>was very blind to that. He looked at me and

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<v Speaker 3>he said, one more time. Let's just try one more time.

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<v Speaker 3>It's not always going to be this way, and you

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<v Speaker 3>have to stick around to see that through.

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<v Speaker 1>Hey, guys, welcome back to another episode of Hope Is Real,

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<v Speaker 1>the podcast. The podcast designed to help you feel a

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<v Speaker 1>little less alone, a bit more inspired, and of course

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<v Speaker 1>a lot more hopeful. Now, today's guest is one that

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<v Speaker 1>I know that I always say this that I'm very

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<v Speaker 1>excited about it, but it's because it's very true, and

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<v Speaker 1>I'm very excited about every single guest, but this one.

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<v Speaker 1>This person is one of my closest friends. It's someone

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<v Speaker 1>that I met on TikTok. If you're on TikTok, you've

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<v Speaker 1>probably seen this person before. Anna Muller. Anna's story went

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<v Speaker 1>viral last year. I think it was a story of

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<v Speaker 1>a paramedic that saved Anna's life when they were struggling

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<v Speaker 1>at their worst kind of point, at the point of

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<v Speaker 1>not wanting to be here anymore. And it tells the

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<v Speaker 1>crazy story that led up to that moment and everything

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<v Speaker 1>that has happened since Anna went through a divorce, got

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<v Speaker 1>diagnosed with bipolar disorder, and then decided to share all

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<v Speaker 1>of these struggles publicly in order to try and help people.

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<v Speaker 1>And Anna, like I said, is one of one of

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<v Speaker 1>my best friends at someone that I met on on

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<v Speaker 1>social media, which I know don't talk to strangers on

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<v Speaker 1>social media, but this is one that worked out. We've

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<v Speaker 1>been able to travel together. We have a thing of

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<v Speaker 1>going to horror nights on Halloween. I don't know why,

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<v Speaker 1>I'm terrified at all times, but we do it and

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<v Speaker 1>we're going again this year, of course. But this episode

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<v Speaker 1>is one that Anna is so raw and is so

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<v Speaker 1>real about the struggles that they faced, everything that they

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<v Speaker 1>went through, and also just the reality of what it

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<v Speaker 1>is to live with mental illness, to live in a

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<v Speaker 1>survival mechanism, to live kind of constantly on edge. But

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<v Speaker 1>the bravery that Anna has shown the ability to tell

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<v Speaker 1>the story in such a beautiful and meaningful way. And

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<v Speaker 1>I will, of course, as always, put a trigger warning

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<v Speaker 1>on this episode. Anna does talk about suicide attempts by

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<v Speaker 1>Paula and all of that kind of thing, So please,

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<v Speaker 1>as always, if you need to take a break, come

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<v Speaker 1>back to it, call it text to help line, a friend,

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<v Speaker 1>a family member. You are not in this alone, but

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<v Speaker 1>Anna's story is coming up right after this. Anna, Welcome

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<v Speaker 1>to Hope It through the podcast. Oh my goodness, it

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<v Speaker 1>has been a minute. We've been trying to get you

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<v Speaker 1>on since season one and then season two, and now

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<v Speaker 1>here we are season three.

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<v Speaker 2>And you'll meet it only two seasons later. But we

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<v Speaker 2>met it will.

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<v Speaker 1>I think our calendars just consistently we're clashing.

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<v Speaker 2>But I know they were just like we're not working together.

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<v Speaker 1>But I'm glad that this is happening now because we

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<v Speaker 1>can talk about before I get into literally anything else

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<v Speaker 1>in this episode. Major news. You have a ring on

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<v Speaker 1>your finger. You are engaged. Yeah, yeah, what the heck?

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<v Speaker 1>I need to tell everybody because I think that Cameron

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<v Speaker 1>has set like a standard that everyone should be following

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<v Speaker 1>to the point that he messaged me asking for permission,

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<v Speaker 1>like me, your friend on the other side of the world,

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<v Speaker 1>asking for permission and being like I assume you're okay

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<v Speaker 1>with this, Like if I propose to Anna, and I'm like, yes, yes.

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<v Speaker 1>It was the hardest secret I've had to keep, Like

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<v Speaker 1>I just, oh my goodness. But we will talk about

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<v Speaker 1>that soon because I've got so many questions and there's

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<v Speaker 1>so many stories that will go into it. But first

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<v Speaker 1>of all, let's just literally start all the way back

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<v Speaker 1>to where we met. Social media it's a big thing.

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<v Speaker 1>And I remember starting to see you on my TikTok

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<v Speaker 1>and being like this person's cool and following you. But

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<v Speaker 1>you had seen girl on the bridge before social media, right, yeah.

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<v Speaker 3>Before I was even online, Like I was not doing

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<v Speaker 3>anything online.

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<v Speaker 1>That's wild. And then you join TikTok. What made you

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<v Speaker 1>join TikTok?

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<v Speaker 3>Not the way most people would think. I like, when

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<v Speaker 3>I joined, I was going through it. I was in

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<v Speaker 3>a very rough space. I think it was shortly after

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<v Speaker 3>I came out of the hospital, actually, and I was

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<v Speaker 3>so frustrated with like the mental health, like how that

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<v Speaker 3>was portrayed in media.

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<v Speaker 2>Which like not really at all.

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<v Speaker 3>So I literally just set up my phone and recorded

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<v Speaker 3>during my mental breakdowns and just talked to my camera

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<v Speaker 3>and but.

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<v Speaker 2>We're like, wait, this is me.

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<v Speaker 3>I'm also having a breakdown over this, like I'm not alone,

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<v Speaker 3>And so it started really crazy like that, but then.

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<v Speaker 2>Turn into a whole different thing.

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<v Speaker 1>And I'm so grateful that you did because it meant

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<v Speaker 1>that we got to meet. I can't remember who slid

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<v Speaker 1>into whose dms, but there was some form of DM

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<v Speaker 1>sliding that happened.

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<v Speaker 2>I don't remember either.

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<v Speaker 1>I just I remember the first time we met was

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<v Speaker 1>in La. Was it yes?

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<v Speaker 2>La? Yeah?

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<v Speaker 1>It was La. It was La La. And then we

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<v Speaker 1>went to New York and then we did LA again.

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<v Speaker 1>We have the tendency to be going to horror nights,

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<v Speaker 1>which is our favorite thing to do. I love horror nights.

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<v Speaker 1>There's much footage of both of us just losing it

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<v Speaker 1>and you nearly breaking my hand, and some of the

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<v Speaker 1>horror houses.

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<v Speaker 2>And knocking us to the floor.

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<v Speaker 3>Yeah.

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<v Speaker 1>Well, because we're small as well, and so these massive

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<v Speaker 1>guys with the chainsaws were just like bloody chase us

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<v Speaker 1>around all the time and leave everyone else alone, just

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<v Speaker 1>be following us through. It was terrifying, and yet we

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<v Speaker 1>just kept going back because.

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<v Speaker 3>Cursed feel good scary said something about us. I.

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<v Speaker 1>Yeah, but it's not think about that too much. You

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<v Speaker 1>can't overthink that.

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<v Speaker 3>Hey.

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<v Speaker 1>I obviously your story is has been widely known online.

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<v Speaker 1>You've been very very open about it and the things

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<v Speaker 1>that you've been through. But I would love to kind

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<v Speaker 1>of go right back to the start, what was your childhood?

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<v Speaker 2>Like, Oh, that's a question.

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<v Speaker 3>And I say that because there's so much duality in it.

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<v Speaker 3>I had so many great moments in my very young

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<v Speaker 3>childhood that I remember and I loved, I'm very grateful for,

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<v Speaker 3>but I had so many painful ones, and unfortunately those

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<v Speaker 3>ones to go out a lot more and a lot

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<v Speaker 3>of us. I actually didn't realize until I went to

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<v Speaker 3>therapy and processed everything that happened in my childhood, and

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<v Speaker 3>I was like, okay, so everything adds up. You know,

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<v Speaker 3>I was a kid who had normal kid behaviors. I

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<v Speaker 3>was a kid. The issue was it was mishandled and

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<v Speaker 3>I was failed in a lot of ways. And I

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<v Speaker 3>think at six I saw my first psychiatrists really just

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<v Speaker 3>from behavioral issues. But again they were more behavioral issues

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<v Speaker 3>because I wasn't being helped. I was very misunderstood and

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<v Speaker 3>I wasn't being seen. And I remember I actually recently

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<v Speaker 3>found those files from my psychiatrist when I was six,

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<v Speaker 3>never got to read them before until now, and I

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<v Speaker 3>remember reading them and the psychiatrist describing me at that time,

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<v Speaker 3>and he said, you know, he described me as anxious,

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<v Speaker 3>which I knew, but He also said I had learned helplessness,

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<v Speaker 3>which shook me because.

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<v Speaker 2>I don't know how a six year old has.

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<v Speaker 3>Learned helplessness, and I really had to like look into that,

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<v Speaker 3>and basically, it's like, you go into so many difficult,

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<v Speaker 3>stressful events where you don't have control and you don't

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<v Speaker 3>have a voice and you can't help yourself or it's

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<v Speaker 3>being taken away from you, that you under you start

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<v Speaker 3>to understand that it's not worth trying, like there's no

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<v Speaker 3>point in trying, so you just stop.

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<v Speaker 1>And that was in your files at six years old.

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<v Speaker 4>Yeah, wow, yeah, that's that is not even something I

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<v Speaker 4>can comprehend that as a six year old.

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<v Speaker 1>A professional can sit you down and you are presenting

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<v Speaker 1>so much in a way that that is what they

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<v Speaker 1>are seeing, right, this?

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<v Speaker 3>What that?

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<v Speaker 1>So what do you think you were kind of like

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<v Speaker 1>early signs were that there were behaviors, that things weren't

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<v Speaker 1>quite okay.

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<v Speaker 3>I really struggled academically, and that was noticed as soon as.

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<v Speaker 2>I entered school, you know, first grade.

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<v Speaker 3>I was getting help academically, and that really wasn't because

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<v Speaker 3>I wasn't trying or not understand these concepts. I just

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<v Speaker 3>learned outside of the academic box, which is common.

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<v Speaker 2>For a lot of people.

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<v Speaker 3>I didn't learn the standard way, and I really struggled

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<v Speaker 3>to conform to that, and that's where help was pushed

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<v Speaker 3>onto me in a way that made it was good intent,

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<v Speaker 3>but it made me understand myself as broken and something

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<v Speaker 3>needed to be fixed. So things really started going downhill,

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<v Speaker 3>I would say third grade and then just kind of

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<v Speaker 3>I feel like intensified up until my early twenties.

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<v Speaker 1>Do you remember like a key moment when you realized, like,

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<v Speaker 1>I'm not I'm not normal and comparable you know what

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<v Speaker 1>even normal is where you realized that your brain was

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<v Speaker 1>working differently to your peers. Was it like a key

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<v Speaker 1>moment that stands out to you for that?

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<v Speaker 3>I would say it was sometime closer to third grade

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<v Speaker 3>as well. I was being pulled out of the classrooms

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<v Speaker 3>a lot. I was seeing different kinds of therapists like

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<v Speaker 3>speech pathologists, I was seeing tutors. I was having people

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<v Speaker 3>come into the classroom to be there to support me.

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<v Speaker 3>I'm again, I'm sure it was good, intense, but I

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<v Speaker 3>was seeing all these different services that were being given

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<v Speaker 3>to me, and I would made me feel so different,

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<v Speaker 3>And that was really when it sunk into my brain.

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<v Speaker 2>I was like, I'm different, and not a positive way.

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<v Speaker 1>What impact did that have on your teenage years?

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<v Speaker 3>A huge one, A huge one, And I like get

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<v Speaker 3>so frustrated looking back because I was like, there were

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<v Speaker 3>so many things that could have been done differently to

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<v Speaker 3>prevent what happened after that, you know it that kind

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<v Speaker 3>of translated into bullying later on, and then trauma. It

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<v Speaker 3>was like a mesh of just really horrible events all

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<v Speaker 3>at the same time. I remember I was like thirteen,

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<v Speaker 3>so that was my first sexual assault at thirteen, and

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<v Speaker 3>that's when again.

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<v Speaker 2>I say it's bullying, but it's very hard for me to.

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<v Speaker 3>Describe it that way because sometimes you think of bullying

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<v Speaker 3>and you think of people just saying mean things or

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<v Speaker 3>making you feel bad, And for me, it was, you know,

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<v Speaker 3>people were coming to my home and destroying it. We

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<v Speaker 3>had the police at my home frequently. I was getting

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<v Speaker 3>death threats, I was getting suicide encouragements.

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<v Speaker 2>It was.

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<v Speaker 3>That really really messed me up, and I was very

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<v Speaker 3>very unwell. So as I was, I turned into a

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<v Speaker 3>teenage addict essentially, like I had so much, so many

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<v Speaker 3>distortions about myself and genuinely believed I was a broken, horrible,

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<v Speaker 3>horrible person who was not loved, and I, as a

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<v Speaker 3>young teen, I couldn't tolerate it. I didn't know what

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<v Speaker 3>to do with that I had. I never learned those

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<v Speaker 3>coping skills or how to regulate that. So drugs were

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<v Speaker 3>the only thing that were there to make me feel like,

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<v Speaker 3>okay for a minute.

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<v Speaker 1>How old were you when you first had your first substance?

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<v Speaker 2>Thirteen?

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<v Speaker 3>Wow?

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<v Speaker 1>Thirteen years old. If you could talk to the people

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<v Speaker 1>that were sending you those death threats encouraging you to

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<v Speaker 1>take your own life now, at the age that you're at,

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<v Speaker 1>if you could face them head on, what would you

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<v Speaker 1>say to them.

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<v Speaker 2>I'm not angry, I think that's the thing.

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<v Speaker 3>I feel bad that they were in a place that

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<v Speaker 3>they were able to be so cruel to someone else, right,

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<v Speaker 3>because you think of people who do cruel things to

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<v Speaker 3>others and are hateful, and those things were taught, you know, like,

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<v Speaker 3>people don't just come out of the womb being mean.

0:13:24.240 --> 0:13:26.200
<v Speaker 3>I wasn't always that way. I was angry for a

0:13:26.240 --> 0:13:29.200
<v Speaker 3>long time, but that was also very toxic to me,

0:13:29.280 --> 0:13:33.280
<v Speaker 3>and I just I feel bad for them that they

0:13:33.320 --> 0:13:35.120
<v Speaker 3>were in a place where something happened to them that

0:13:36.720 --> 0:13:40.120
<v Speaker 3>they were there and that's kind of how that resulted

0:13:40.200 --> 0:13:43.200
<v Speaker 3>for them. But it took a lot of a lot

0:13:43.240 --> 0:13:45.640
<v Speaker 3>of therapy for me to get to a place where

0:13:45.679 --> 0:13:49.240
<v Speaker 3>I'm not angry anymore.

0:13:49.760 --> 0:13:53.320
<v Speaker 1>The maturity in that is phenomenal. I think, you know,

0:13:53.360 --> 0:13:56.040
<v Speaker 1>I spend a lot of my time with high school students,

0:13:56.080 --> 0:13:58.240
<v Speaker 1>and the message that we always put out is that

0:13:58.400 --> 0:14:01.360
<v Speaker 1>usually bullies have a bigger bully in their life and

0:14:01.400 --> 0:14:03.839
<v Speaker 1>that's what makes them feel like it's an okay or

0:14:03.840 --> 0:14:07.720
<v Speaker 1>an appropriate behavior. And to get to a place where,

0:14:07.800 --> 0:14:12.000
<v Speaker 1>even though the impact it had on you literally nearly

0:14:12.080 --> 0:14:14.960
<v Speaker 1>cost you your life, alongside a whole bunch of other things,

0:14:15.000 --> 0:14:19.080
<v Speaker 1>to be in a position of understanding that the common

0:14:19.120 --> 0:14:21.920
<v Speaker 1>saying of her people hurt people is something that's so

0:14:22.000 --> 0:14:24.680
<v Speaker 1>different to just hear the sentence and then to actually

0:14:24.840 --> 0:14:27.240
<v Speaker 1>believe it and to walk with that and to have

0:14:27.280 --> 0:14:31.760
<v Speaker 1>that kind of forgiveness almost is a completely different thing.

0:14:31.960 --> 0:14:35.920
<v Speaker 1>And like I know that you know your teenage years

0:14:36.560 --> 0:14:39.320
<v Speaker 1>very kind of similar but very different as well to mine.

0:14:40.120 --> 0:14:44.560
<v Speaker 1>Of realizing that it was so different to what a

0:14:44.600 --> 0:14:48.200
<v Speaker 1>lot of people grew up with. And I used to

0:14:48.240 --> 0:14:52.600
<v Speaker 1>get so jealous of, like other people just living their

0:14:52.640 --> 0:14:56.120
<v Speaker 1>best lives and like going on family holidays or waking

0:14:56.200 --> 0:14:59.320
<v Speaker 1>up and being happy and being like, why can't I

0:14:59.440 --> 0:15:04.920
<v Speaker 1>have that? When you started using substances, did you feel

0:15:04.960 --> 0:15:08.480
<v Speaker 1>like that was like helping you escape what was going

0:15:08.520 --> 0:15:09.920
<v Speaker 1>on in your head?

0:15:12.080 --> 0:15:18.160
<v Speaker 3>Very temporarily? It never lasted, if anything. I mean, alcohols

0:15:18.200 --> 0:15:22.840
<v Speaker 3>are depressent. It that one, that one really spiraled me.

0:15:24.160 --> 0:15:28.400
<v Speaker 3>It was super temporary, and I immediately like bounced back

0:15:28.400 --> 0:15:32.040
<v Speaker 3>into my other mental spirals, you know, it just and

0:15:32.080 --> 0:15:35.360
<v Speaker 3>that translated to so many other mental health things where

0:15:35.640 --> 0:15:38.120
<v Speaker 3>you know, I was engaging in other behaviors like self

0:15:38.120 --> 0:15:43.040
<v Speaker 3>harm behaviors and then I was just in the hospital often.

0:15:44.120 --> 0:15:50.240
<v Speaker 3>So like, yes, it took the edge off momentarily, but

0:15:51.200 --> 0:15:52.200
<v Speaker 3>it never lasted.

0:15:52.640 --> 0:15:54.000
<v Speaker 2>It never lasted for long.

0:15:55.160 --> 0:15:59.320
<v Speaker 1>Did that obviously? When you started at thirteen and then

0:15:59.400 --> 0:16:01.520
<v Speaker 1>kind of went through or teenage years, were you starting

0:16:01.560 --> 0:16:05.120
<v Speaker 1>to try and experiment with different kinds of drugs as

0:16:05.120 --> 0:16:05.840
<v Speaker 1>you were going on?

0:16:07.080 --> 0:16:10.440
<v Speaker 3>Yeah, yeah, so it's like at thirteen I had my

0:16:10.440 --> 0:16:14.000
<v Speaker 3>first drink, But actually alcohol never ended up being something

0:16:14.000 --> 0:16:17.760
<v Speaker 3>I had an issue with, which is funny, especially now

0:16:17.760 --> 0:16:22.280
<v Speaker 3>when I say I'm sober, people associate sober with alcohol

0:16:22.320 --> 0:16:25.640
<v Speaker 3>when really what happened for me was I quickly went

0:16:25.680 --> 0:16:28.480
<v Speaker 3>to things that were harder because I that wasn't enough.

0:16:29.200 --> 0:16:32.640
<v Speaker 3>So I did that, and then I did start experimenting

0:16:32.720 --> 0:16:37.240
<v Speaker 3>with really anything I could get my hands on. But

0:16:37.360 --> 0:16:41.800
<v Speaker 3>I did have very specific like drugs of choice that

0:16:41.920 --> 0:16:44.320
<v Speaker 3>I fell into more so than others, and those kind

0:16:44.360 --> 0:16:46.320
<v Speaker 3>of like became my normal.

0:16:47.160 --> 0:16:49.640
<v Speaker 1>What do you think you could say to people to help,

0:16:50.680 --> 0:16:53.800
<v Speaker 1>especially like family and friends of people who are addicts,

0:16:54.320 --> 0:16:59.960
<v Speaker 1>to understand how those behaviors and reliance on substance can form,

0:17:00.160 --> 0:17:03.680
<v Speaker 1>because I think that society has already kind of boxed

0:17:03.960 --> 0:17:07.200
<v Speaker 1>addicts into being one thing. But no one is born

0:17:07.440 --> 0:17:09.800
<v Speaker 1>and goes, I'm going to do this one day and

0:17:09.840 --> 0:17:12.440
<v Speaker 1>like that. It's just not that's not in the human nature, right,

0:17:12.480 --> 0:17:15.760
<v Speaker 1>Like that's something that has come from needing an escape

0:17:15.840 --> 0:17:17.840
<v Speaker 1>or needing to feel something else. Like what would you

0:17:17.920 --> 0:17:21.000
<v Speaker 1>say to people who do are in that kind of

0:17:21.000 --> 0:17:24.520
<v Speaker 1>more judgmental phase and don't yet understand how someone could

0:17:24.560 --> 0:17:25.760
<v Speaker 1>get to that point.

0:17:26.720 --> 0:17:31.200
<v Speaker 3>Yeah, I think it's really important to know that no one,

0:17:31.359 --> 0:17:33.080
<v Speaker 3>like like you said, no one wakes up and it's

0:17:33.080 --> 0:17:36.560
<v Speaker 3>like I want to be an addict. You know, for

0:17:36.680 --> 0:17:41.480
<v Speaker 3>some people it can start with experimenting with you know,

0:17:41.760 --> 0:17:45.600
<v Speaker 3>it does happen with kids who are in middle school,

0:17:45.720 --> 0:17:48.080
<v Speaker 3>high school. You know, drugs are around, drugs are prevalent.

0:17:48.400 --> 0:17:52.920
<v Speaker 3>Some kids try it here and there, but a lot

0:17:52.960 --> 0:17:55.720
<v Speaker 3>of times with addicts is they seek it out as

0:17:55.760 --> 0:18:00.639
<v Speaker 3>a way to cope with pain. That's why typically you know,

0:18:00.680 --> 0:18:03.399
<v Speaker 3>when you see an addict, they have like a typically

0:18:03.440 --> 0:18:06.679
<v Speaker 3>a dual diagnosis right where they have they're an addict,

0:18:06.800 --> 0:18:12.320
<v Speaker 3>but they also have depression, anxiety, bipolar, huge amounts of

0:18:12.359 --> 0:18:18.480
<v Speaker 3>trauma PTSD, like these things coexist so frequently that it's

0:18:18.520 --> 0:18:24.399
<v Speaker 3>not people don't quite understand with addicts that these are

0:18:24.480 --> 0:18:27.840
<v Speaker 3>people who are really really hurting and they're not being

0:18:27.920 --> 0:18:34.480
<v Speaker 3>resistant to be mean or to be difficult. They genuinely

0:18:35.160 --> 0:18:39.520
<v Speaker 3>that's their way of handling things, and most of it

0:18:39.560 --> 0:18:43.439
<v Speaker 3>comes from huge, huge amounts of pain and really not

0:18:43.560 --> 0:18:44.880
<v Speaker 3>knowing where to place it.

0:18:47.000 --> 0:18:51.199
<v Speaker 1>Do you or you've been very open online about getting

0:18:51.240 --> 0:18:56.520
<v Speaker 1>diagnosed with bipolar, do you remember kind of what the

0:18:56.680 --> 0:18:59.879
<v Speaker 1>process of that was. Were you diagnosed differently before you

0:19:00.240 --> 0:19:02.600
<v Speaker 1>got the bipolar diagnosis, because I know that that can

0:19:02.640 --> 0:19:06.879
<v Speaker 1>often manifest in ways that might mimic other mental illnesses.

0:19:07.640 --> 0:19:10.199
<v Speaker 1>What was your process of getting that diagnosis, and then

0:19:10.280 --> 0:19:15.040
<v Speaker 1>how did it feel when you did get that diagnosis.

0:19:15.320 --> 0:19:18.600
<v Speaker 3>I didn't get that diagnosis until I was twenty six,

0:19:18.720 --> 0:19:24.399
<v Speaker 3>twenty seven, but I can absolutely pinpoint when it really started,

0:19:24.400 --> 0:19:27.920
<v Speaker 3>and I was twenty two, so I got it much later.

0:19:28.600 --> 0:19:30.880
<v Speaker 3>And I never got misdiagnosed for anything that was never

0:19:30.920 --> 0:19:33.560
<v Speaker 3>even on my radar. I didn't even think about that.

0:19:34.320 --> 0:19:39.840
<v Speaker 3>So getting diagnosed was I mean, it was a difficult reality,

0:19:39.960 --> 0:19:43.399
<v Speaker 3>but also a big relief in a way because it

0:19:43.440 --> 0:19:47.159
<v Speaker 3>made so much sense, Like it made me understand that

0:19:47.200 --> 0:19:52.399
<v Speaker 3>I wasn't like a crazy person. I had something that

0:19:52.520 --> 0:19:55.600
<v Speaker 3>was impacting me that explained why I was behaving the

0:19:55.640 --> 0:19:58.560
<v Speaker 3>way I was, because it was so confusing, you know,

0:19:58.640 --> 0:20:00.080
<v Speaker 3>when I would come out of these episodes, it was

0:20:00.400 --> 0:20:01.680
<v Speaker 3>like that.

0:20:01.880 --> 0:20:04.360
<v Speaker 2>Like that wasn't me. I don't know how that happened.

0:20:04.800 --> 0:20:07.280
<v Speaker 3>So there was a lot of relief that came with

0:20:07.320 --> 0:20:10.600
<v Speaker 3>it because I could treat it. It was treatable and

0:20:10.640 --> 0:20:16.080
<v Speaker 3>I could help myself, and that took such a whet.

0:20:15.640 --> 0:20:16.119
<v Speaker 2>Off of me.

0:20:17.880 --> 0:20:21.520
<v Speaker 1>Yeah, I fully understand that. I felt like I felt

0:20:21.520 --> 0:20:25.400
<v Speaker 1>similar when I got the ADHD diagnosis of going, oh

0:20:25.400 --> 0:20:27.399
<v Speaker 1>my gosh, all of these things that I thought was

0:20:27.520 --> 0:20:31.480
<v Speaker 1>just like wrong with who I am. It's just an illness,

0:20:31.760 --> 0:20:35.800
<v Speaker 1>like my inability to reach out and remember that people

0:20:35.920 --> 0:20:38.960
<v Speaker 1>exist if they're not in my everyday world, or forgetting

0:20:38.960 --> 0:20:41.239
<v Speaker 1>everything and never finishing tasks like I was like, oh

0:20:41.280 --> 0:20:44.280
<v Speaker 1>my gosh, this makes so much sense. And obviously you

0:20:44.560 --> 0:20:47.600
<v Speaker 1>went through so much in your early years and then

0:20:47.640 --> 0:20:50.160
<v Speaker 1>your teenage years, and then you got married, and then

0:20:50.160 --> 0:20:56.159
<v Speaker 1>you had a kid, and then you imploded your whole life,

0:20:56.800 --> 0:21:02.080
<v Speaker 1>and you did so on the internet so that everyone

0:21:02.119 --> 0:21:05.840
<v Speaker 1>could see it. Can you tell the people that are

0:21:05.880 --> 0:21:08.480
<v Speaker 1>listening that maybe have not heard the story before, or

0:21:08.480 --> 0:21:12.119
<v Speaker 1>maybe haven't seen it on social media. You get married,

0:21:12.240 --> 0:21:16.640
<v Speaker 1>you have a kid, what happens?

0:21:17.880 --> 0:21:18.040
<v Speaker 2>You know?

0:21:18.160 --> 0:21:20.160
<v Speaker 3>I did the I did the marriage thing, I did

0:21:20.160 --> 0:21:26.040
<v Speaker 3>the kid thing, and it took me a while to

0:21:26.119 --> 0:21:29.879
<v Speaker 3>realize that I wasn't happy, and I was very blind

0:21:29.920 --> 0:21:32.040
<v Speaker 3>to that for a long time.

0:21:32.720 --> 0:21:32.959
<v Speaker 2>You know.

0:21:33.160 --> 0:21:36.760
<v Speaker 3>I developed postform depressions soon after I had my son,

0:21:36.920 --> 0:21:40.919
<v Speaker 3>so that I'm sure contributed to how unhappy I was.

0:21:41.680 --> 0:21:45.360
<v Speaker 2>But I remember.

0:21:45.080 --> 0:21:51.159
<v Speaker 3>I almost nightly had to go on drives for hours

0:21:51.160 --> 0:21:53.960
<v Speaker 3>at a time. I would drive by myself, really late

0:21:53.960 --> 0:21:56.160
<v Speaker 3>at night, and it was the only way I could

0:21:56.240 --> 0:21:57.480
<v Speaker 3>prevent panic attacks.

0:21:57.760 --> 0:21:59.000
<v Speaker 2>I was so tired of suffering.

0:21:59.119 --> 0:22:01.040
<v Speaker 3>I was so tired of upbringing that I stopped it

0:22:01.040 --> 0:22:07.480
<v Speaker 3>in the most drastic way I possibly could, which essentially

0:22:07.680 --> 0:22:12.639
<v Speaker 3>was asking for a divorce. I moved back into my

0:22:12.800 --> 0:22:15.560
<v Speaker 3>parents with my son. I came out to everyone of

0:22:15.640 --> 0:22:19.159
<v Speaker 3>the same day because I kind of had to. I

0:22:19.240 --> 0:22:24.160
<v Speaker 3>quit my job. I had nothing, I'd have a cent

0:22:24.240 --> 0:22:28.520
<v Speaker 3>to my name. I just left and that, even though

0:22:28.560 --> 0:22:31.000
<v Speaker 3>I had nothing and there was so much loss with that,

0:22:32.240 --> 0:22:34.960
<v Speaker 3>at least I was alive, Like that was my win.

0:22:35.400 --> 0:22:40.760
<v Speaker 3>At least I'm alive and the most terrifying thing I've

0:22:40.760 --> 0:22:43.359
<v Speaker 3>done and the most painful thing I've done, but looking

0:22:43.400 --> 0:22:46.840
<v Speaker 3>back into hindsight, like I would have a hundred percent

0:22:46.920 --> 0:22:47.760
<v Speaker 3>do it all over again.

0:22:52.200 --> 0:22:57.240
<v Speaker 1>There's a story that has gone so viral online every

0:22:57.320 --> 0:23:01.000
<v Speaker 1>time that you've told it, and I think it's so

0:23:01.080 --> 0:23:04.080
<v Speaker 1>impactful because it resonates with so many people. And you

0:23:04.240 --> 0:23:07.240
<v Speaker 1>obviously you were in this process of like you said,

0:23:07.320 --> 0:23:09.600
<v Speaker 1>you were going to these intersections you I mean, you

0:23:09.760 --> 0:23:13.720
<v Speaker 1>just so blatantly said that it was either imploded your

0:23:13.720 --> 0:23:16.480
<v Speaker 1>life or you were going to die, which is such

0:23:16.480 --> 0:23:20.560
<v Speaker 1>a massive, massive statement and I think is just shows

0:23:20.600 --> 0:23:24.680
<v Speaker 1>how much pain you were in this this viral story

0:23:24.720 --> 0:23:28.520
<v Speaker 1>that you've told for maybe people who haven't heard it before.

0:23:30.000 --> 0:23:33.520
<v Speaker 1>Was this something that happened before you? Basically I keep

0:23:33.520 --> 0:23:35.960
<v Speaker 1>saying imploded your life because that's the phrase that you've

0:23:35.960 --> 0:23:39.560
<v Speaker 1>seen online before you before you did that or was

0:23:39.560 --> 0:23:40.360
<v Speaker 1>it after.

0:23:42.280 --> 0:23:46.520
<v Speaker 3>I So the incident with the paramedic, that the big viral,

0:23:46.560 --> 0:23:52.000
<v Speaker 3>long more time story that happened while I was still

0:23:52.320 --> 0:23:53.159
<v Speaker 3>with my ex.

0:23:54.359 --> 0:23:58.760
<v Speaker 1>Can you tell us the story, what happened, what led

0:23:58.840 --> 0:24:02.320
<v Speaker 1>up to it, And I guess the story up to

0:24:02.359 --> 0:24:09.199
<v Speaker 1>the words that ultimately changed and saved your life.

0:24:09.880 --> 0:24:17.120
<v Speaker 3>I was in the depths of my postpartum depression and

0:24:17.480 --> 0:24:22.320
<v Speaker 3>that actually amplified my bipolar disorder. So those were really

0:24:22.320 --> 0:24:25.240
<v Speaker 3>big things that were happening at the same time, aside

0:24:25.280 --> 0:24:30.520
<v Speaker 3>from already being very miserable in my life. I you know,

0:24:30.720 --> 0:24:33.760
<v Speaker 3>I had been passively suicidal at that point for like

0:24:33.840 --> 0:24:35.800
<v Speaker 3>over a year, and.

0:24:38.280 --> 0:24:39.080
<v Speaker 2>No one noticed.

0:24:39.160 --> 0:24:43.879
<v Speaker 3>I don't know how no one noticed, and I tried

0:24:44.040 --> 0:24:48.560
<v Speaker 3>very hard to make it noticeable, to do anything I

0:24:48.600 --> 0:24:51.199
<v Speaker 3>could to ask for help without explicitly being like I

0:24:51.240 --> 0:24:55.439
<v Speaker 3>want to die, because those are very hard words to verbalize.

0:24:55.760 --> 0:24:57.600
<v Speaker 2>So I did my best.

0:24:57.600 --> 0:25:00.960
<v Speaker 3>When I went to my last therapy session, and I

0:25:01.000 --> 0:25:04.280
<v Speaker 3>don't think I could have been more clear about where

0:25:04.280 --> 0:25:10.080
<v Speaker 3>I was at and was not heard, and that I

0:25:10.119 --> 0:25:12.520
<v Speaker 3>went into that session knowing like this is my last effort,

0:25:13.440 --> 0:25:16.280
<v Speaker 3>this is the last time I'm going to try. And

0:25:16.359 --> 0:25:21.800
<v Speaker 3>after that, I'm I can't do it. And he let

0:25:21.800 --> 0:25:27.679
<v Speaker 3>me leave, He let me walk, and I was so defeated,

0:25:27.800 --> 0:25:30.440
<v Speaker 3>and I was like, no one sees me, No one

0:25:30.480 --> 0:25:35.800
<v Speaker 3>sees me. So I drove home, and halfway through my drive,

0:25:35.880 --> 0:25:40.400
<v Speaker 3>I started hyperventilating very quickly and to the point where

0:25:40.440 --> 0:25:42.640
<v Speaker 3>I just wasn't it wasn't safe for me to drive.

0:25:42.840 --> 0:25:44.639
<v Speaker 2>And as I'm.

0:25:44.040 --> 0:25:48.040
<v Speaker 3>Trying to find a place to pull over and like hyperventilating,

0:25:48.080 --> 0:25:51.320
<v Speaker 3>it's hard for me to see. I'm having this full,

0:25:51.720 --> 0:25:56.160
<v Speaker 3>full blown panic attack. And I drive over this inner

0:25:56.240 --> 0:26:01.040
<v Speaker 3>pass and I see this huge bridge, and I pulled over.

0:26:01.240 --> 0:26:05.240
<v Speaker 3>I pulled over at the nearest parking lot, and I

0:26:05.240 --> 0:26:07.840
<v Speaker 3>think I sat there for a good like five minutes,

0:26:07.920 --> 0:26:14.000
<v Speaker 3>just panicking, staring at the wall. And the weirdest thing

0:26:14.119 --> 0:26:17.560
<v Speaker 3>I randomly looked up into my rear view mirror and

0:26:17.720 --> 0:26:21.479
<v Speaker 3>my son's car seat in the back, which was empty.

0:26:21.560 --> 0:26:23.000
<v Speaker 3>Because with my mom, I feel like I always have

0:26:23.040 --> 0:26:27.480
<v Speaker 3>to clarify that. But I saw his car seat and

0:26:27.480 --> 0:26:31.840
<v Speaker 3>I was like, fuck, Like, I so badly don't want

0:26:31.840 --> 0:26:36.240
<v Speaker 3>to be here, but I have a kid, and in

0:26:36.320 --> 0:26:40.960
<v Speaker 3>like thirty seconds of courage, I super fast picked up

0:26:40.960 --> 0:26:42.960
<v Speaker 3>my phone. I mean it helps that I was a

0:26:42.960 --> 0:26:45.399
<v Speaker 3>little bit in like a blackout phase with my panic

0:26:45.400 --> 0:26:47.399
<v Speaker 3>attack that I was not thinking clearly, but I just

0:26:47.440 --> 0:26:50.320
<v Speaker 3>picked up my phone and I dialed nine one one,

0:26:50.800 --> 0:26:55.480
<v Speaker 3>and I I struggled to you remember what I said.

0:26:55.560 --> 0:26:57.960
<v Speaker 3>I essentially it was like, you have to come here now,

0:26:58.320 --> 0:27:00.919
<v Speaker 3>Please send someone out, and they did.

0:27:01.280 --> 0:27:04.560
<v Speaker 2>They came very quickly, which I'm grateful for. Now.

0:27:05.400 --> 0:27:07.400
<v Speaker 3>By the time they got there, I was still panicking.

0:27:09.160 --> 0:27:11.040
<v Speaker 3>They helped me get out of my car, they sat

0:27:11.119 --> 0:27:15.720
<v Speaker 3>me down on the curb, and I'm sobbing. I'm having

0:27:15.720 --> 0:27:18.000
<v Speaker 3>a hard time breathing. At this point, they're just taking

0:27:18.000 --> 0:27:22.080
<v Speaker 3>care of me physically. They're getting my breathing under control,

0:27:22.160 --> 0:27:24.840
<v Speaker 3>They're getting my blood pressure under control, they're getting my

0:27:24.880 --> 0:27:30.240
<v Speaker 3>shaking under control. And eventually, when I kind of came

0:27:30.280 --> 0:27:32.160
<v Speaker 3>out of that, we were able to have a little

0:27:32.160 --> 0:27:36.560
<v Speaker 3>bit more of a conversation and I came down from

0:27:36.600 --> 0:27:40.320
<v Speaker 3>that panic attack, and I remember being like I can't.

0:27:41.760 --> 0:27:42.520
<v Speaker 2>I can't do this.

0:27:42.680 --> 0:27:45.880
<v Speaker 3>And I think I just repeated that, I don't even

0:27:45.880 --> 0:27:48.760
<v Speaker 3>know how many times, over and over again. I can't

0:27:48.760 --> 0:27:51.320
<v Speaker 3>do this, I can't do this, I can't do this anymore.

0:27:53.840 --> 0:27:56.000
<v Speaker 3>And I remember the paramedic was like level with me

0:27:56.040 --> 0:27:58.400
<v Speaker 3>at this point. He was like squatting down and made

0:27:58.640 --> 0:28:01.600
<v Speaker 3>very direct eye contact with me. And that's where this

0:28:02.760 --> 0:28:06.560
<v Speaker 3>viral line came from. Was he looked at me and

0:28:06.560 --> 0:28:11.000
<v Speaker 3>he said, one more time, Let's just try one more time.

0:28:12.640 --> 0:28:18.520
<v Speaker 3>And that was the first time I felt seen in

0:28:18.840 --> 0:28:21.720
<v Speaker 3>over a year. That was the first moment that someone

0:28:21.920 --> 0:28:25.080
<v Speaker 3>saw me and broke it down into a piece that

0:28:25.240 --> 0:28:30.320
<v Speaker 3>felt manageable, because the pain and feelings are so big

0:28:31.240 --> 0:28:32.760
<v Speaker 3>that you don't know what to do with it, and

0:28:33.720 --> 0:28:36.760
<v Speaker 3>it's really hard to process and regulate. But he broke

0:28:36.800 --> 0:28:39.520
<v Speaker 3>it down for me in such a simple way and

0:28:39.600 --> 0:28:41.640
<v Speaker 3>saw me in such a simple way.

0:28:43.440 --> 0:28:46.440
<v Speaker 2>That I became willing enough.

0:28:47.680 --> 0:28:50.400
<v Speaker 3>To go with them and help myself. And I think

0:28:50.440 --> 0:28:54.240
<v Speaker 3>that if he didn't say that, I don't know that

0:28:54.280 --> 0:28:58.160
<v Speaker 3>I would have come with them.

0:28:59.160 --> 0:29:02.920
<v Speaker 1>I just it makes me emotional every single time that

0:29:03.000 --> 0:29:08.800
<v Speaker 1>I hear it, for multiple reasons. I think seeing you know,

0:29:08.880 --> 0:29:11.320
<v Speaker 1>the photos and the videos of you and your son

0:29:11.440 --> 0:29:14.280
<v Speaker 1>now and going, oh my gosh, this kid still has

0:29:14.360 --> 0:29:18.840
<v Speaker 1>you here because of that thirty seconds of courage, that

0:29:19.040 --> 0:29:21.240
<v Speaker 1>thirty seconds where you pecked up a phone and you

0:29:21.360 --> 0:29:25.960
<v Speaker 1>asked for help, This one moment that meant that this

0:29:26.120 --> 0:29:31.080
<v Speaker 1>kid still has you here and when I get to

0:29:31.120 --> 0:29:34.640
<v Speaker 1>see the incredible things that you do now and the

0:29:34.680 --> 0:29:37.600
<v Speaker 1>life that you get to live, and the statement that

0:29:37.640 --> 0:29:39.719
<v Speaker 1>I feel like both of us often say of like

0:29:39.920 --> 0:29:42.600
<v Speaker 1>you haven't met everyone who's gonna love you yet, Like

0:29:43.000 --> 0:29:45.959
<v Speaker 1>Cameron wasn't in your life yet, and you had no

0:29:46.120 --> 0:29:50.640
<v Speaker 1>idea that there would come a time where you would

0:29:50.720 --> 0:29:54.840
<v Speaker 1>know that kind of love, where you would know that

0:29:55.480 --> 0:30:01.360
<v Speaker 1>life can be so shit that no matter what it

0:30:01.440 --> 0:30:06.320
<v Speaker 1>is that you're facing, that there's just always hope. And

0:30:06.360 --> 0:30:09.120
<v Speaker 1>I think the courage that you had to share that

0:30:09.240 --> 0:30:13.000
<v Speaker 1>story is massive and it's one that has just helped

0:30:13.040 --> 0:30:16.360
<v Speaker 1>millions of people. And I still to this day keep seeing,

0:30:16.520 --> 0:30:18.600
<v Speaker 1>you know, videos of people who've got the tattoos of

0:30:18.680 --> 0:30:21.240
<v Speaker 1>it done, and like the statement is really stuck with people.

0:30:21.280 --> 0:30:25.200
<v Speaker 1>Why why do you think that one sentence of let's

0:30:25.280 --> 0:30:29.320
<v Speaker 1>just try one more time has resonated with millions of

0:30:29.320 --> 0:30:30.280
<v Speaker 1>people around the world.

0:30:31.000 --> 0:30:34.920
<v Speaker 3>I think it comes down to that aspect of taking

0:30:34.960 --> 0:30:39.160
<v Speaker 3>it like in such small pieces, because again, like when

0:30:39.520 --> 0:30:42.520
<v Speaker 3>you're in a place where you don't want to exist,

0:30:43.680 --> 0:30:47.560
<v Speaker 3>where you don't want to be here anymore, you're dealing

0:30:47.640 --> 0:30:53.400
<v Speaker 3>with a pain that is huge, that is not manageable,

0:30:53.520 --> 0:30:57.239
<v Speaker 3>and that doesn't feel tolerable, and it's really hard to

0:30:57.240 --> 0:30:58.760
<v Speaker 3>know what to do with that, Like what do you

0:30:58.840 --> 0:31:01.880
<v Speaker 3>do when you feel like you don't want to be

0:31:01.960 --> 0:31:03.960
<v Speaker 3>here anymore and you don't want to try, and you

0:31:03.960 --> 0:31:07.680
<v Speaker 3>don't want to help yourself, you know, Like it's people

0:31:07.760 --> 0:31:10.080
<v Speaker 3>don't know what to do with that, and that's so

0:31:10.240 --> 0:31:13.000
<v Speaker 3>valid because it's such a big and hard thing to manage.

0:31:13.760 --> 0:31:15.480
<v Speaker 2>But that phrase.

0:31:16.960 --> 0:31:18.920
<v Speaker 3>Made it possible for me to feel like I could

0:31:18.960 --> 0:31:21.520
<v Speaker 3>manage one single moment and it wasn't all of it.

0:31:21.560 --> 0:31:25.520
<v Speaker 3>I didn't need to fix the whole thing, but I

0:31:25.560 --> 0:31:29.520
<v Speaker 3>could maybe hang in for one day, like maybe I

0:31:29.560 --> 0:31:31.240
<v Speaker 3>can hang in there for the rest of the day.

0:31:31.280 --> 0:31:32.160
<v Speaker 2>And I think.

0:31:31.960 --> 0:31:36.600
<v Speaker 3>That's really helpful for a lot of people to hear,

0:31:37.520 --> 0:31:40.040
<v Speaker 3>because again, it is so big, but we can condense it,

0:31:41.080 --> 0:31:43.880
<v Speaker 3>we can condense it, and we can start with one day,

0:31:43.960 --> 0:31:45.640
<v Speaker 3>like let's focus on today.

0:31:46.240 --> 0:31:48.280
<v Speaker 2>That's it. We're not worrying about the future. We're not

0:31:48.280 --> 0:31:49.640
<v Speaker 2>worrying about the past. We're going to do.

0:31:49.600 --> 0:31:52.800
<v Speaker 3>Today and then we'll figure out tomorrow when we get there.

0:31:53.480 --> 0:31:58.920
<v Speaker 3>And I think that perspective of making it super small

0:31:58.960 --> 0:32:04.520
<v Speaker 3>and tangible when things are huge, it is kind of

0:32:05.440 --> 0:32:09.000
<v Speaker 3>you know, one of the only ways for people with

0:32:09.200 --> 0:32:11.720
<v Speaker 3>that much pain to feel like they can hang on

0:32:12.760 --> 0:32:18.080
<v Speaker 3>is one day, one time, one moment, one second, one

0:32:18.120 --> 0:32:19.960
<v Speaker 3>hour at a time, however small.

0:32:20.040 --> 0:32:21.959
<v Speaker 2>You need to break it down.

0:32:22.600 --> 0:32:27.320
<v Speaker 1>If you were standing outside that car, if you could

0:32:27.440 --> 0:32:30.840
<v Speaker 1>say anything to yourself, what would you say.

0:32:32.480 --> 0:32:34.719
<v Speaker 2>That's such an emotional question, Jazz.

0:32:35.200 --> 0:32:38.120
<v Speaker 4>I'm sorry, I'm gonna make myself emotional with it, but

0:32:38.160 --> 0:32:43.720
<v Speaker 4>I literally just physically picturing it of like that intensive

0:32:43.920 --> 0:32:48.720
<v Speaker 4>crisis that you're feeling that in that moment, this is never.

0:32:48.600 --> 0:32:52.760
<v Speaker 1>Going to change, and you all these years later just

0:32:52.880 --> 0:32:56.400
<v Speaker 1>being the third person standing outside watching this happen. Because

0:32:56.400 --> 0:32:59.680
<v Speaker 1>there are people right now right that are in that space.

0:33:00.760 --> 0:33:03.840
<v Speaker 1>What are you saying to yourself? It's as you're sitting

0:33:03.880 --> 0:33:05.600
<v Speaker 1>in that car, I.

0:33:05.520 --> 0:33:10.440
<v Speaker 3>Think a couple things, you know, One it's not worth it.

0:33:10.440 --> 0:33:13.680
<v Speaker 2>It's not worth it, and two that.

0:33:15.080 --> 0:33:18.479
<v Speaker 3>It's not always going to be like this, It's not

0:33:18.680 --> 0:33:20.760
<v Speaker 3>always going to be like this, And at the time,

0:33:20.880 --> 0:33:22.760
<v Speaker 3>it felt like the end of the world and I

0:33:22.800 --> 0:33:25.280
<v Speaker 3>couldn't see past that. I was not able to see

0:33:25.320 --> 0:33:28.880
<v Speaker 3>past that. But if I was able to understand that

0:33:28.960 --> 0:33:33.040
<v Speaker 3>it wasn't always going to be like this, I might

0:33:33.120 --> 0:33:37.000
<v Speaker 3>have been a little more inclined to help myself because

0:33:37.000 --> 0:33:40.560
<v Speaker 3>I didn't believe it would get better in any way.

0:33:41.080 --> 0:33:43.840
<v Speaker 3>So if I could really sit down and look at

0:33:43.880 --> 0:33:47.800
<v Speaker 3>myself and just be like, this isn't worth it. It's

0:33:47.880 --> 0:33:50.160
<v Speaker 3>not always going to feel this way, It's not always

0:33:50.240 --> 0:33:52.240
<v Speaker 3>going to be this way, and you have to stick

0:33:52.280 --> 0:33:55.520
<v Speaker 3>around to see that through. Otherwise you're taking away that

0:33:55.600 --> 0:33:59.920
<v Speaker 3>opportunity from yourself. And that wasn't a thought that I

0:34:00.080 --> 0:34:04.520
<v Speaker 3>think that was even evile to create for myself at

0:34:04.520 --> 0:34:04.880
<v Speaker 3>that time.

0:34:05.880 --> 0:34:10.640
<v Speaker 1>I feel that so deeply. I think when you've been

0:34:10.680 --> 0:34:14.759
<v Speaker 1>in that space of literally life and death and believing

0:34:14.800 --> 0:34:19.200
<v Speaker 1>that there's no possible way out to I feel like

0:34:19.280 --> 0:34:21.360
<v Speaker 1>to then even just make it to the next birthday

0:34:21.440 --> 0:34:24.160
<v Speaker 1>is so wild and I feel like, I don't know

0:34:24.160 --> 0:34:25.880
<v Speaker 1>if it's the same for you. But even throughout my

0:34:25.920 --> 0:34:28.319
<v Speaker 1>teenage years, like never believing that I would make it

0:34:28.680 --> 0:34:31.839
<v Speaker 1>to my twenties and then suddenly it's like, oh, I

0:34:31.920 --> 0:34:34.319
<v Speaker 1>have to like adult now, and I don't know how

0:34:34.320 --> 0:34:35.719
<v Speaker 1>to do that because I didn't think I was going

0:34:35.800 --> 0:34:38.719
<v Speaker 1>to be here and I haven't planned for that. But

0:34:39.120 --> 0:34:40.920
<v Speaker 1>the thing that I always say is that like, as

0:34:40.960 --> 0:34:44.040
<v Speaker 1>long as you're still breathing, there's still hope for change.

0:34:44.880 --> 0:34:47.360
<v Speaker 1>And I think that just rained so true through both

0:34:47.400 --> 0:34:49.839
<v Speaker 1>of our stories and through you in that moment and

0:34:49.920 --> 0:34:53.160
<v Speaker 1>even all throughout your childhood and your teenage years, Like

0:34:53.800 --> 0:34:55.880
<v Speaker 1>I just want to reach through the screen and just

0:34:56.000 --> 0:35:00.720
<v Speaker 1>hug little Anna who I feel like even you're going

0:35:00.760 --> 0:35:03.799
<v Speaker 1>through like the schooling system and you're realizing these behaviors

0:35:03.800 --> 0:35:06.440
<v Speaker 1>that are developing. I remember one of the most powerful

0:35:06.440 --> 0:35:10.600
<v Speaker 1>things that my therapist ever said was jazz, the behaviors

0:35:10.640 --> 0:35:13.240
<v Speaker 1>make sense, Like you did the best that you could

0:35:13.600 --> 0:35:15.880
<v Speaker 1>given the situation at the time. And I think for

0:35:16.000 --> 0:35:19.040
<v Speaker 1>so long there was so much self hatred of like

0:35:19.719 --> 0:35:22.360
<v Speaker 1>and being so angry at myself for these behaviors and

0:35:22.400 --> 0:35:24.600
<v Speaker 1>the way that I would lash out and the things

0:35:24.640 --> 0:35:27.480
<v Speaker 1>that I would do, and being like, why are you

0:35:27.560 --> 0:35:30.640
<v Speaker 1>doing this jazz, Like you're so stupid, and then being like, oh,

0:35:31.239 --> 0:35:35.319
<v Speaker 1>these things came from somewhere like this little kid who

0:35:35.360 --> 0:35:37.960
<v Speaker 1>was just trying to protect themselves, who was just trying

0:35:38.000 --> 0:35:43.640
<v Speaker 1>to feel loved in a world that is so chaotic

0:35:43.680 --> 0:35:48.080
<v Speaker 1>around them. And so, I mean, I'm just so profoundly

0:35:48.320 --> 0:35:52.400
<v Speaker 1>proud of you, and I'm so thankful that the world

0:35:52.560 --> 0:35:55.480
<v Speaker 1>has you hear and that you've been willing to just

0:35:55.600 --> 0:35:58.480
<v Speaker 1>share your story and share your voice because there are

0:35:58.560 --> 0:36:03.719
<v Speaker 1>so many people that are struggling that feel the same way,

0:36:04.200 --> 0:36:08.279
<v Speaker 1>that feel misunderstood, that feel misrepresented, and to just know

0:36:08.440 --> 0:36:16.239
<v Speaker 1>that there is so much hope is just phenomenal. And

0:36:16.280 --> 0:36:18.200
<v Speaker 1>I'm so glad that you made the decision to share

0:36:18.200 --> 0:36:21.040
<v Speaker 1>this online like it's I know it's not an easy thing,

0:36:22.040 --> 0:36:24.080
<v Speaker 1>and I know that you've been met with a lot

0:36:24.120 --> 0:36:28.680
<v Speaker 1>of hate, just purely from when you came out and

0:36:29.080 --> 0:36:31.719
<v Speaker 1>even now that you're engaged, and I see it all

0:36:31.760 --> 0:36:33.520
<v Speaker 1>and I just want to bloody reach through the screen

0:36:33.560 --> 0:36:37.400
<v Speaker 1>sometimes and just brush someone when I see these comments.

0:36:37.440 --> 0:36:42.040
<v Speaker 1>But the bravery you've had is just incredible, and I

0:36:42.080 --> 0:36:45.800
<v Speaker 1>will never forget. Just to kind of slightly transition that

0:36:46.680 --> 0:36:50.920
<v Speaker 1>at I think we were at Universal Studios, one of

0:36:50.960 --> 0:36:54.200
<v Speaker 1>the bloody theme parks that we went to, and you

0:36:54.280 --> 0:36:57.320
<v Speaker 1>decided to film a video, and it was one of

0:36:57.400 --> 0:37:01.279
<v Speaker 1>the videos that was like was it from the one

0:37:01.280 --> 0:37:03.440
<v Speaker 1>of the like we don't talk about Bruno songs, not

0:37:03.520 --> 0:37:06.560
<v Speaker 1>that specific song, but whatever the secret one was. And

0:37:06.600 --> 0:37:09.640
<v Speaker 1>you turned to me and you told me something that

0:37:09.680 --> 0:37:12.920
<v Speaker 1>the world didn't know yet. And my reaction in that

0:37:13.040 --> 0:37:17.600
<v Speaker 1>video is my raw and real reaction, and I am

0:37:17.719 --> 0:37:20.680
<v Speaker 1>so incredibly glad that it was captured because it was

0:37:21.040 --> 0:37:26.319
<v Speaker 1>around the moment that you met Cameron, something that would

0:37:26.360 --> 0:37:29.040
<v Speaker 1>have never happened, a person you would have never met

0:37:29.480 --> 0:37:34.799
<v Speaker 1>had your story ended that day. And I just need

0:37:34.800 --> 0:37:38.560
<v Speaker 1>you to talk us through, talk the people through, did

0:37:38.800 --> 0:37:40.160
<v Speaker 1>what happened? How did you meet?

0:37:40.560 --> 0:37:40.640
<v Speaker 3>What?

0:37:40.920 --> 0:37:46.040
<v Speaker 1>Just tell us tell us the story and I will

0:37:46.080 --> 0:37:47.880
<v Speaker 1>tell us the story.

0:37:48.440 --> 0:37:51.520
<v Speaker 3>I will talk about the story forever. It's my favorite.

0:37:52.360 --> 0:37:56.000
<v Speaker 3>I think, you know, to first touch on the hen

0:37:56.120 --> 0:37:58.840
<v Speaker 3>around coming out. I think that comes from just so

0:37:58.880 --> 0:38:04.360
<v Speaker 3>many miscons conceptions about gender sexuality. And in that video,

0:38:04.960 --> 0:38:07.120
<v Speaker 3>I even told you like that was me telling you

0:38:07.200 --> 0:38:13.040
<v Speaker 3>how things were evolving for me. And as I did that,

0:38:13.239 --> 0:38:16.240
<v Speaker 3>you know, I was dating here and there, but nothing

0:38:16.360 --> 0:38:18.839
<v Speaker 3>was sticking. I was really really having a part time

0:38:18.880 --> 0:38:22.480
<v Speaker 3>connecting and I thought something was wrong with me.

0:38:22.560 --> 0:38:24.160
<v Speaker 2>I remember it was.

0:38:24.200 --> 0:38:26.799
<v Speaker 3>Two weeks before I went on my first date with

0:38:26.880 --> 0:38:30.120
<v Speaker 3>Cameron that I remember talking to my therapist and I

0:38:30.160 --> 0:38:32.160
<v Speaker 3>was like, maybe it's just like not meant for me,

0:38:32.320 --> 0:38:36.000
<v Speaker 3>Like maybe I'm not capable of love because I've tried

0:38:36.080 --> 0:38:39.359
<v Speaker 3>so hard and it doesn't work, Like maybe it's just

0:38:39.480 --> 0:38:43.879
<v Speaker 3>not for me. And it was around that time that

0:38:44.560 --> 0:38:46.480
<v Speaker 3>Cameron and I met up in person, so we met

0:38:46.520 --> 0:38:50.640
<v Speaker 3>on a dating app, and at the.

0:38:50.600 --> 0:38:52.640
<v Speaker 2>Time him and I were both very.

0:38:54.719 --> 0:38:59.440
<v Speaker 3>We were not seeking anything serious. We were both very

0:38:59.520 --> 0:39:03.600
<v Speaker 3>overcoming at that time, but we got along really well

0:39:03.640 --> 0:39:06.799
<v Speaker 3>over our messages via text and we're like, oh, why not,

0:39:07.040 --> 0:39:10.560
<v Speaker 3>Like let's just meet up, Like what's it gonna hurt?

0:39:12.400 --> 0:39:14.160
<v Speaker 2>And Cameron and I will talk about it this.

0:39:14.120 --> 0:39:18.560
<v Speaker 3>Day that we both can clearly identify that after that date.

0:39:18.600 --> 0:39:20.400
<v Speaker 2>And it's so funny because he called all.

0:39:20.280 --> 0:39:22.080
<v Speaker 3>Of his friends after that date and I was talking

0:39:22.120 --> 0:39:23.880
<v Speaker 3>to my friends after that date, and we were both like,

0:39:25.040 --> 0:39:29.200
<v Speaker 3>I don't know what's happening, but I feel like this

0:39:29.320 --> 0:39:29.600
<v Speaker 3>is it.

0:39:30.000 --> 0:39:32.160
<v Speaker 2>And that's crazy for me to say.

0:39:32.160 --> 0:39:34.400
<v Speaker 3>It was crazy for him to say because all our

0:39:34.440 --> 0:39:37.040
<v Speaker 3>friends knew we were so avoidant and so hyper independent.

0:39:38.120 --> 0:39:39.680
<v Speaker 2>So we both left.

0:39:40.960 --> 0:39:45.560
<v Speaker 3>Shocked and it was so different, and I never ever

0:39:45.640 --> 0:39:47.759
<v Speaker 3>believed in that, Like I was one hundred percent of

0:39:47.800 --> 0:39:51.239
<v Speaker 3>those people who were like, people are exaggerating love, like

0:39:51.840 --> 0:39:55.120
<v Speaker 3>no one actually loves someone that much. That's not real.

0:39:56.800 --> 0:39:59.719
<v Speaker 3>This fairy tale loves stuff like love at first sight,

0:40:00.239 --> 0:40:05.000
<v Speaker 3>that's real. Like fully fully believed that. And then in

0:40:05.040 --> 0:40:10.040
<v Speaker 3>that moment, I feel like everything I knew about love

0:40:10.320 --> 0:40:15.440
<v Speaker 3>and connection with another human just he threw that right

0:40:15.520 --> 0:40:19.720
<v Speaker 3>up the windows so quickly, And that said so much.

0:40:19.920 --> 0:40:21.040
<v Speaker 2>That said so much.

0:40:23.000 --> 0:40:27.840
<v Speaker 1>I remember you first telling me about him, and even me,

0:40:27.920 --> 0:40:29.520
<v Speaker 1>I was just amazed at the way that you were

0:40:29.520 --> 0:40:31.279
<v Speaker 1>talking because I was like, I know you, and I

0:40:31.320 --> 0:40:33.720
<v Speaker 1>know you very well, and you don't talk about people

0:40:33.800 --> 0:40:36.879
<v Speaker 1>like this, like this is not something that you do.

0:40:37.120 --> 0:40:41.600
<v Speaker 1>And seeing like that, even just the cute, freaking videos

0:40:41.640 --> 0:40:45.960
<v Speaker 1>that you guys make online, and just constantly being like, oh, like,

0:40:46.560 --> 0:40:50.239
<v Speaker 1>if your story had ended that day, camera would still

0:40:50.320 --> 0:40:54.400
<v Speaker 1>just be walking around the avoidant type, not like you

0:40:54.520 --> 0:40:57.200
<v Speaker 1>literally haven't met everyone who's gonna love you yet and

0:40:57.239 --> 0:41:02.080
<v Speaker 1>you are living proof of that. And then you have

0:41:02.200 --> 0:41:05.000
<v Speaker 1>this man who then asks your friends of he can

0:41:05.040 --> 0:41:07.960
<v Speaker 1>propose to you. And I just need to point this out.

0:41:08.000 --> 0:41:10.200
<v Speaker 1>One I was so close to booking flights to coming

0:41:10.200 --> 0:41:13.279
<v Speaker 1>over for the surprise engagement. However it was going to

0:41:13.320 --> 0:41:16.720
<v Speaker 1>be forty hours of travel each way, so like eighty

0:41:16.760 --> 0:41:18.400
<v Speaker 1>hours all up, and I was like, I really do

0:41:18.480 --> 0:41:20.320
<v Speaker 1>love you Anna, but I will come over for the wedding,

0:41:21.520 --> 0:41:24.359
<v Speaker 1>And so I got face timed into it and he

0:41:24.440 --> 0:41:28.200
<v Speaker 1>proposed off camera. You guys were just like you just

0:41:28.360 --> 0:41:31.040
<v Speaker 1>moved out of frame. And so when you came around

0:41:31.160 --> 0:41:33.000
<v Speaker 1>and you had I was like, did you say yes?

0:41:33.080 --> 0:41:35.560
<v Speaker 1>Like I didn't see it. I didn't see what happened,

0:41:36.320 --> 0:41:40.680
<v Speaker 1>but obviously you did and you got engaged and you

0:41:40.960 --> 0:41:46.840
<v Speaker 1>get to live a moment and I guess a section

0:41:46.960 --> 0:41:49.080
<v Speaker 1>of your life that you would have never thought possible.

0:41:50.640 --> 0:41:53.759
<v Speaker 1>And I really love seeing the kind of stuff that

0:41:53.800 --> 0:41:58.120
<v Speaker 1>you post around how understanding and helpful Cameraon has been

0:41:58.280 --> 0:42:01.200
<v Speaker 1>through your mental health journey, because it's not just something

0:42:01.560 --> 0:42:04.600
<v Speaker 1>that immediately goes away or like is there one day

0:42:04.600 --> 0:42:07.160
<v Speaker 1>and has gone the next, Like, it's this ever evolving

0:42:07.239 --> 0:42:10.360
<v Speaker 1>process and journey. And to have someone that understands that

0:42:10.400 --> 0:42:13.160
<v Speaker 1>and is willing to sit with you through that. How

0:42:13.160 --> 0:42:19.600
<v Speaker 1>did you first like explain to Cameron what had gone

0:42:19.640 --> 0:42:23.680
<v Speaker 1>on and what your mental health was and kind of

0:42:22.920 --> 0:42:25.480
<v Speaker 1>the stuff that you struggle with. Was that a hard

0:42:25.480 --> 0:42:26.399
<v Speaker 1>conversation to have?

0:42:27.280 --> 0:42:30.040
<v Speaker 3>Typically it is, but like again, with him, everything was

0:42:30.080 --> 0:42:32.880
<v Speaker 3>so different. And I don't know if it was because

0:42:34.120 --> 0:42:37.600
<v Speaker 3>I wasn't looking for anything serious. I felt comfortable to

0:42:37.640 --> 0:42:39.879
<v Speaker 3>just like throw everything out on the table. I told

0:42:39.960 --> 0:42:44.320
<v Speaker 3>him I had bipolar two via text before we got together,

0:42:44.520 --> 0:42:46.560
<v Speaker 3>and I think a lot of that was because I

0:42:46.640 --> 0:42:51.719
<v Speaker 3>wanted to show all my cards so that if you're

0:42:51.760 --> 0:42:53.920
<v Speaker 3>going to run, like, do it early, because I don't

0:42:53.960 --> 0:42:59.480
<v Speaker 3>want to get attached. But he never thought anything like

0:43:00.560 --> 0:43:02.960
<v Speaker 3>he was just like, okay, cool, I need ADHD and

0:43:03.000 --> 0:43:04.480
<v Speaker 3>we're just like cool, okay, so we.

0:43:04.400 --> 0:43:05.440
<v Speaker 2>Both have these diagnoses.

0:43:05.640 --> 0:43:12.400
<v Speaker 3>Great like no judgment and even beyond that, he followed

0:43:12.480 --> 0:43:13.560
<v Speaker 3>up with questions.

0:43:14.080 --> 0:43:16.799
<v Speaker 2>He was like, what does this look like? How do

0:43:16.920 --> 0:43:18.000
<v Speaker 2>people support you?

0:43:18.280 --> 0:43:21.080
<v Speaker 3>Like? What do you need in these moments? Like how

0:43:21.080 --> 0:43:24.560
<v Speaker 3>can I recognize these moments? And just worked so hard

0:43:24.600 --> 0:43:29.960
<v Speaker 3>to understand me instead of judging me and making me

0:43:30.800 --> 0:43:34.400
<v Speaker 3>feel bad for showing up with these symptoms that I

0:43:34.480 --> 0:43:36.640
<v Speaker 3>just I can't control.

0:43:37.160 --> 0:43:38.279
<v Speaker 2>It was such a different.

0:43:38.040 --> 0:43:43.880
<v Speaker 3>Approach that I felt incredibly safe and comfortable to share

0:43:43.880 --> 0:43:47.160
<v Speaker 3>and disclose basically anything like there was not a moment

0:43:47.960 --> 0:43:48.960
<v Speaker 3>that it was hard.

0:43:53.440 --> 0:43:57.560
<v Speaker 1>That is phenomenal and such a testament to his character

0:43:58.680 --> 0:44:01.200
<v Speaker 1>and also just your real lifeationship that you felt like

0:44:01.239 --> 0:44:04.200
<v Speaker 1>you were able to do that. And I'm really interested

0:44:04.800 --> 0:44:09.680
<v Speaker 1>for maybe people who have never experienced living with bipolar.

0:44:09.719 --> 0:44:11.560
<v Speaker 1>I think that again, it's another thing that has a

0:44:11.600 --> 0:44:13.800
<v Speaker 1>lot of stigma that's been attached to it from society

0:44:13.840 --> 0:44:17.560
<v Speaker 1>that people like know what it is, but they don't

0:44:18.160 --> 0:44:22.480
<v Speaker 1>actually understand. Can you explain from the lived experience kind

0:44:22.480 --> 0:44:27.560
<v Speaker 1>of perspective what it is like living with bipolar.

0:44:28.480 --> 0:44:32.000
<v Speaker 3>I think people hear bipolar and they think of I

0:44:32.000 --> 0:44:34.960
<v Speaker 3>think a lot of the extremes that you see in movies.

0:44:35.960 --> 0:44:38.319
<v Speaker 2>And that's what I thought too, And that's why I thought.

0:44:38.320 --> 0:44:40.560
<v Speaker 3>I never considered that I had it, because I was like,

0:44:41.320 --> 0:44:43.759
<v Speaker 3>I'm not doing like that crazy stuff, like I'm not

0:44:43.920 --> 0:44:48.080
<v Speaker 3>jumping off of like roofs and like hallucinating, you know,

0:44:48.239 --> 0:44:49.880
<v Speaker 3>like that's how the media portrayed it.

0:44:51.200 --> 0:44:55.200
<v Speaker 2>So that never crossed my mind. But so there's bipolar.

0:44:54.800 --> 0:44:57.880
<v Speaker 3>One and there's bipolar two, and they look different, and

0:44:58.080 --> 0:45:02.920
<v Speaker 3>I have bipolar two. So for me, I would and

0:45:02.960 --> 0:45:07.600
<v Speaker 3>this is unmedicated, because medicated me is a completely different

0:45:07.640 --> 0:45:11.160
<v Speaker 3>version so if I was not medicated, it would look

0:45:11.320 --> 0:45:16.879
<v Speaker 3>like a three month stint of deep, deep depression. Like

0:45:16.960 --> 0:45:19.920
<v Speaker 3>I'm talking, I can't get out of bed, I can't

0:45:19.960 --> 0:45:24.760
<v Speaker 3>take care of myself. The suicidal thoughts are very loud.

0:45:24.760 --> 0:45:25.400
<v Speaker 3>I'm hopeless.

0:45:25.440 --> 0:45:30.680
<v Speaker 2>I could not function as a human being. I could

0:45:30.719 --> 0:45:31.240
<v Speaker 2>not function.

0:45:31.840 --> 0:45:34.640
<v Speaker 3>And then you wake up one day and a switch

0:45:34.719 --> 0:45:43.160
<v Speaker 3>slips and you turn into this like productive, confident, happy

0:45:44.080 --> 0:45:47.880
<v Speaker 3>version of yourself that is really like confusing, but with

0:45:47.960 --> 0:45:51.919
<v Speaker 3>like bipolar two. So it's it's called hypomania with bipolar two,

0:45:52.239 --> 0:45:56.000
<v Speaker 3>which is a less extreme than mania that comes with

0:45:57.120 --> 0:46:04.560
<v Speaker 3>bipolar one. So for me, I'm crazy productive, I don't

0:46:04.560 --> 0:46:10.000
<v Speaker 3>really sleep. I'm I remember like rearranging my furniture at

0:46:10.040 --> 0:46:14.640
<v Speaker 3>three am for like three hours for what I don't know,

0:46:14.719 --> 0:46:20.000
<v Speaker 3>I just did. And you know, there are there is

0:46:20.160 --> 0:46:22.600
<v Speaker 3>some aspects of reckless behavior, like there were times where

0:46:22.600 --> 0:46:24.240
<v Speaker 3>I about like a thousand dollars appliance.

0:46:24.239 --> 0:46:25.520
<v Speaker 2>I didn't need to do that, like that was just

0:46:25.560 --> 0:46:26.320
<v Speaker 2>reckless spending.

0:46:27.840 --> 0:46:30.959
<v Speaker 3>Or I just like glorified confidence where I'm like I'm

0:46:30.960 --> 0:46:32.239
<v Speaker 3>the best, like but.

0:46:32.280 --> 0:46:33.440
<v Speaker 2>Really over the top.

0:46:36.600 --> 0:46:41.200
<v Speaker 3>So it's such it's like two opposite extremes and you

0:46:41.320 --> 0:46:45.080
<v Speaker 3>bounce back and forth, and if you don't know what

0:46:45.160 --> 0:46:47.359
<v Speaker 3>it is, it can be very exhausting. It can be

0:46:47.520 --> 0:46:51.160
<v Speaker 3>very very confusing, not only for you, but from the

0:46:51.200 --> 0:46:55.280
<v Speaker 3>people on the outside who are watching it, very confusing,

0:46:55.400 --> 0:46:59.480
<v Speaker 3>especially if you can't even communicate what's happening because.

0:46:59.280 --> 0:46:59.680
<v Speaker 2>You don't know.

0:47:00.840 --> 0:47:04.719
<v Speaker 1>Yeah, I thank you for giving that explanation. I think

0:47:05.880 --> 0:47:09.960
<v Speaker 1>so many people just even the bloody phrase of just

0:47:10.000 --> 0:47:11.640
<v Speaker 1>like oh, just snap out of it, or like just

0:47:11.680 --> 0:47:13.840
<v Speaker 1>can't comprehend or think of just being lazy when you

0:47:13.880 --> 0:47:16.040
<v Speaker 1>can't get out of bed, and it's just it's just

0:47:16.120 --> 0:47:20.080
<v Speaker 1>not the case. And so this is why stories like

0:47:20.120 --> 0:47:23.040
<v Speaker 1>this is so important and why I'm so thankful that

0:47:23.080 --> 0:47:26.319
<v Speaker 1>we have such a quite large community of people that

0:47:26.520 --> 0:47:29.160
<v Speaker 1>are sharing their stories, and that we get to be

0:47:29.440 --> 0:47:31.359
<v Speaker 1>a part of that, and we get to see other

0:47:31.440 --> 0:47:35.200
<v Speaker 1>people kind of coming through and sharing these stories of hope.

0:47:35.200 --> 0:47:38.640
<v Speaker 1>And I would really love to know kind of obviously

0:47:38.680 --> 0:47:41.520
<v Speaker 1>you had this not just a moment. There was a

0:47:41.640 --> 0:47:45.759
<v Speaker 1>lot of times that were really really really hard for you.

0:47:47.280 --> 0:47:52.840
<v Speaker 1>But to go from the person who was thirty seconds

0:47:52.880 --> 0:47:57.720
<v Speaker 1>away from not being here to where you are now,

0:47:58.280 --> 0:48:02.320
<v Speaker 1>can you identify some like k things that helped you

0:48:02.360 --> 0:48:04.879
<v Speaker 1>get from A to B because obviously I think people

0:48:04.880 --> 0:48:06.960
<v Speaker 1>can sometimes hear these stories and be like, this is

0:48:07.000 --> 0:48:09.600
<v Speaker 1>where I am now and relate to that, But then

0:48:09.640 --> 0:48:13.560
<v Speaker 1>they see you now and they're like, but how how

0:48:13.600 --> 0:48:15.160
<v Speaker 1>did you do it? What are some key things that

0:48:15.239 --> 0:48:19.479
<v Speaker 1>helps you get from from THEA to where you are now?

0:48:20.280 --> 0:48:23.680
<v Speaker 3>I think a lot of different things, and it was

0:48:23.719 --> 0:48:27.040
<v Speaker 3>a combination of things. And it also just wasn't like

0:48:27.320 --> 0:48:32.440
<v Speaker 3>a complete upward trajectory, you know, like it was an incredibly.

0:48:32.160 --> 0:48:37.040
<v Speaker 2>Bumpy road, and there were so many moments.

0:48:36.760 --> 0:48:40.560
<v Speaker 3>After that that I would go through a period of

0:48:40.560 --> 0:48:43.000
<v Speaker 3>time where I didn't want to be here. That was

0:48:43.040 --> 0:48:49.040
<v Speaker 3>not the last time, but learn like every time I

0:48:49.080 --> 0:48:51.240
<v Speaker 3>went through it though, I learned to handle it better.

0:48:52.400 --> 0:48:58.080
<v Speaker 3>And being really consistent with therapy, being really consistent with

0:48:58.239 --> 0:49:02.960
<v Speaker 3>asking for help and priority tizing myself was really really important,

0:49:03.480 --> 0:49:07.120
<v Speaker 3>and also not beating myself up if I hit a

0:49:07.160 --> 0:49:10.120
<v Speaker 3>low again, because I used to hit a low and

0:49:10.160 --> 0:49:12.200
<v Speaker 3>I'd be like, cool, we're doing this again, Like I'm

0:49:12.200 --> 0:49:13.799
<v Speaker 3>not going to try because I already know what's going

0:49:13.840 --> 0:49:15.600
<v Speaker 3>to happen. I'm going to end up back in the hospital,

0:49:15.640 --> 0:49:19.399
<v Speaker 3>and it's a repeating cycle that's going to happen over

0:49:19.440 --> 0:49:20.960
<v Speaker 3>and over and over and over again, and I think

0:49:20.960 --> 0:49:24.879
<v Speaker 3>that was some of my helplessness kind of coming in.

0:49:26.239 --> 0:49:29.680
<v Speaker 3>So there was the therapy, the medication, the support, but

0:49:29.719 --> 0:49:33.880
<v Speaker 3>then there was a really really big shift in my

0:49:34.040 --> 0:49:38.680
<v Speaker 3>mindset that had to happen and in a mindset where

0:49:38.719 --> 0:49:41.560
<v Speaker 3>I felt like I could take control. And I think

0:49:41.600 --> 0:49:44.480
<v Speaker 3>that was really a moment where I took my power back.

0:49:45.560 --> 0:49:49.360
<v Speaker 3>That was essential for me to help myself. Was feeling

0:49:49.480 --> 0:49:54.719
<v Speaker 3>capable of helping myself and getting there takes practice.

0:49:54.760 --> 0:49:56.800
<v Speaker 2>You know, you don't get there overnight. You don't have these.

0:49:56.640 --> 0:49:59.040
<v Speaker 3>Distortions and then suddenly change it. You know, like, that's

0:49:59.080 --> 0:50:04.360
<v Speaker 3>not how bit of affirmations work. It took a lot

0:50:05.040 --> 0:50:08.759
<v Speaker 3>of practice and consistency and repetition to really work on

0:50:08.800 --> 0:50:12.480
<v Speaker 3>myself and prove to myself that I could do these things,

0:50:12.520 --> 0:50:14.839
<v Speaker 3>that I had control, that I could take my power back,

0:50:14.880 --> 0:50:18.600
<v Speaker 3>that I could overcome these really hard things, even if

0:50:18.600 --> 0:50:23.359
<v Speaker 3>the road was really bumpy. You just you can't give

0:50:23.520 --> 0:50:29.200
<v Speaker 3>up when shit hits the fan, because it's life, and

0:50:29.239 --> 0:50:32.800
<v Speaker 3>shit is always going to hit the fan. It's always

0:50:32.840 --> 0:50:34.759
<v Speaker 3>going to happen. Things aren't going to work out the

0:50:34.800 --> 0:50:38.560
<v Speaker 3>way you want. All the time, and I had to

0:50:38.640 --> 0:50:42.719
<v Speaker 3>learn how to navigate that, I had to reteach myself

0:50:42.840 --> 0:50:46.839
<v Speaker 3>how to be regulated, how to cope, and I had

0:50:46.880 --> 0:50:48.960
<v Speaker 3>a lot of different resources that I used for that,

0:50:49.120 --> 0:50:51.960
<v Speaker 3>but I really had to learn. I had to teach

0:50:52.000 --> 0:50:54.839
<v Speaker 3>myself because I didn't know how to do it, and

0:50:54.920 --> 0:50:59.240
<v Speaker 3>that took a lot of time. It did not happen

0:50:59.280 --> 0:51:03.839
<v Speaker 3>in a year or two years. I'm still learning every day.

0:51:04.000 --> 0:51:07.120
<v Speaker 3>You know, like I'm not a perfect person. I still

0:51:07.160 --> 0:51:10.200
<v Speaker 3>have moments where things slip up and I have to

0:51:10.280 --> 0:51:13.279
<v Speaker 3>pick myself up again. And I think it's always going

0:51:13.320 --> 0:51:17.880
<v Speaker 3>to be that way, because that's just the human experience.

0:51:18.000 --> 0:51:20.160
<v Speaker 3>But when you can shift your mindset into a way

0:51:20.200 --> 0:51:25.000
<v Speaker 3>of like, Okay, this is really hard right now, but

0:51:25.080 --> 0:51:26.680
<v Speaker 3>I know I'm going to be okay, and I know

0:51:26.760 --> 0:51:28.200
<v Speaker 3>it's not always going to be like this, and I

0:51:28.360 --> 0:51:32.439
<v Speaker 3>know I'm capable of helping myself. I don't think i'd

0:51:32.520 --> 0:51:34.279
<v Speaker 3>be able to be where I am now if I

0:51:34.360 --> 0:51:39.880
<v Speaker 3>wasn't able to shift my perspective in what I was

0:51:39.920 --> 0:51:41.440
<v Speaker 3>capable of doing for myself.

0:51:42.200 --> 0:51:46.200
<v Speaker 1>I think that's so incredibly important, and I know that

0:51:46.200 --> 0:51:47.880
<v Speaker 1>there was It was kind of a similar thing for

0:51:47.960 --> 0:51:52.840
<v Speaker 1>me where I began to realize that so much of

0:51:53.160 --> 0:51:55.960
<v Speaker 1>my healing was going to lay in my own decisions,

0:51:56.840 --> 0:52:00.640
<v Speaker 1>the moments where I would want to run pulsively go

0:52:00.719 --> 0:52:03.719
<v Speaker 1>and do something and just go right now in this

0:52:03.800 --> 0:52:07.520
<v Speaker 1>moment where this impulses come, like I have the choice

0:52:07.960 --> 0:52:11.239
<v Speaker 1>for that to not be the reality, Like same as

0:52:11.280 --> 0:52:13.080
<v Speaker 1>you're like, you know the process, you're gonna bet up

0:52:13.080 --> 0:52:16.080
<v Speaker 1>in hospital again, Like you have a choice right now,

0:52:16.280 --> 0:52:19.000
<v Speaker 1>And not saying that it's easy like at all, but

0:52:19.239 --> 0:52:23.200
<v Speaker 1>all of those little choices, the choices to pick up

0:52:23.200 --> 0:52:25.960
<v Speaker 1>the phone and message someone, the choice to not put

0:52:25.960 --> 0:52:28.399
<v Speaker 1>on sad music and make self feel worse and let

0:52:28.440 --> 0:52:31.839
<v Speaker 1>it dwell, but like actively try to do something else.

0:52:32.000 --> 0:52:34.840
<v Speaker 1>And there is times where it just comes in waves

0:52:34.880 --> 0:52:37.160
<v Speaker 1>and it's harder to do those things. But this is

0:52:37.200 --> 0:52:39.960
<v Speaker 1>why I'm always so big when people come up to

0:52:39.960 --> 0:52:42.800
<v Speaker 1>me and they say, like, Jazz, you saved my life,

0:52:42.800 --> 0:52:45.480
<v Speaker 1>and I'm like, no, Like I didn't do that. All

0:52:45.520 --> 0:52:47.839
<v Speaker 1>I did was go, hey, there's another way. You are

0:52:47.880 --> 0:52:50.680
<v Speaker 1>the one that made these decisions. You're the one that

0:52:50.800 --> 0:52:54.640
<v Speaker 1>chose to fight. And I think that's so empowering for

0:52:54.719 --> 0:52:58.680
<v Speaker 1>people to know that, like these other external things can

0:52:58.719 --> 0:53:00.880
<v Speaker 1>be a part of your healing can help you, and

0:53:01.320 --> 0:53:03.439
<v Speaker 1>songs and artists and all these things are a part

0:53:03.480 --> 0:53:06.000
<v Speaker 1>of it. But at the end of the day, you

0:53:06.080 --> 0:53:09.440
<v Speaker 1>are the one that makes those decisions. And I'm so

0:53:09.600 --> 0:53:13.440
<v Speaker 1>glad that you made those decisions over and over and

0:53:13.520 --> 0:53:16.560
<v Speaker 1>over again, because it means that I get my friend here,

0:53:16.680 --> 0:53:20.080
<v Speaker 1>it means that the world gets you. It means that

0:53:20.160 --> 0:53:23.840
<v Speaker 1>your son gets you, and Cameron does and I'm just

0:53:23.880 --> 0:53:28.640
<v Speaker 1>so incredibly grateful that you are here with us and

0:53:28.680 --> 0:53:31.120
<v Speaker 1>that you are in a position where you are sharing

0:53:31.160 --> 0:53:35.080
<v Speaker 1>your story. And you know, this podcast is called Hope

0:53:35.120 --> 0:53:38.960
<v Speaker 1>is Real, and I think your life is just so

0:53:39.360 --> 0:53:42.480
<v Speaker 1>evident of that, and I would love to know, just

0:53:42.560 --> 0:53:47.160
<v Speaker 1>kind of as a final question, what does the word

0:53:47.320 --> 0:53:48.520
<v Speaker 1>hope mean to you?

0:53:49.480 --> 0:53:57.239
<v Speaker 3>I think hope to me means the possibility for change,

0:53:57.520 --> 0:54:04.320
<v Speaker 3>possibility for recovery, possibility for better experiences, a better.

0:54:04.160 --> 0:54:07.120
<v Speaker 2>Life, possibility for things to.

0:54:08.719 --> 0:54:10.920
<v Speaker 3>Get better, for you to get better, you know, like

0:54:10.960 --> 0:54:14.360
<v Speaker 3>it's not black and white, like hope is always there.

0:54:15.560 --> 0:54:19.800
<v Speaker 3>And I think hope is kind of like this space

0:54:20.600 --> 0:54:25.520
<v Speaker 3>that if you choose to step into it, you give

0:54:25.560 --> 0:54:31.600
<v Speaker 3>yourself the opportunity to have more possibility, right Because I

0:54:31.640 --> 0:54:37.680
<v Speaker 3>also think having hope is a mindset and a choice

0:54:37.719 --> 0:54:39.839
<v Speaker 3>to believe that you can have that. You know, it's

0:54:39.880 --> 0:54:43.279
<v Speaker 3>like similar to how can you change your perspective? You know,

0:54:44.880 --> 0:54:47.760
<v Speaker 3>if you can believe for just a moment that there's hope,

0:54:48.160 --> 0:54:54.200
<v Speaker 3>you are leaving the door open essentially or good things

0:54:54.239 --> 0:54:57.120
<v Speaker 3>to come and allowing or good things to come.

0:54:57.920 --> 0:55:01.320
<v Speaker 1>Gosh, I just I love you. I am so grateful

0:55:01.400 --> 0:55:03.960
<v Speaker 1>to have you in my life and that you've been

0:55:04.040 --> 0:55:06.879
<v Speaker 1>willing and we could finally make our calendars and schedules work.

0:55:06.960 --> 0:55:08.680
<v Speaker 1>To come on. I know that you're very busy and

0:55:08.680 --> 0:55:11.160
<v Speaker 1>you're doing a million things, and you've got a kid

0:55:11.200 --> 0:55:12.719
<v Speaker 1>and you go. You just you've got so much going

0:55:12.719 --> 0:55:14.080
<v Speaker 1>on in your world, and so for you to take

0:55:14.120 --> 0:55:17.160
<v Speaker 1>the time to come and to chat on here and

0:55:17.239 --> 0:55:19.760
<v Speaker 1>to be able to inspire the people that are listening

0:55:19.760 --> 0:55:22.879
<v Speaker 1>to know that one thing right that no matter what

0:55:22.920 --> 0:55:26.040
<v Speaker 1>it is that you're facing, that hope is real. So

0:55:26.120 --> 0:55:29.040
<v Speaker 1>thank you for fighting, thank you for choosing to stay,

0:55:29.200 --> 0:55:33.080
<v Speaker 1>thank you for choosing to share your story, and for

0:55:33.520 --> 0:55:35.840
<v Speaker 1>being such a cool friend. And I'm so excited for

0:55:35.880 --> 0:55:39.200
<v Speaker 1>you to get married. And I don't even care if

0:55:39.200 --> 0:55:42.080
<v Speaker 1>you're like eloping, I will be there, Okay, So you

0:55:42.200 --> 0:55:44.040
<v Speaker 1>just tell me when where. If it's a wedding, if

0:55:44.040 --> 0:55:46.200
<v Speaker 1>it's a loping, I don't care. If it's forty hours away,

0:55:46.239 --> 0:55:48.640
<v Speaker 1>I will be there because I am so excited. But

0:55:49.640 --> 0:55:51.560
<v Speaker 1>where where can people find you? Where can people follow you?

0:55:51.719 --> 0:55:55.240
<v Speaker 1>Not physically find your house, obviously, but where can people

0:55:55.520 --> 0:55:57.200
<v Speaker 1>find anna? Yell?

0:55:57.360 --> 0:55:59.280
<v Speaker 2>We just hand out my address for you, guys.

0:56:00.000 --> 0:56:03.000
<v Speaker 1>I address, my bank account, details.

0:56:03.000 --> 0:56:08.400
<v Speaker 2>My social Security number. No, I'm primarily on.

0:56:08.719 --> 0:56:12.680
<v Speaker 3>TikTok and Instagram. That's really where I'm the most active.

0:56:12.760 --> 0:56:15.480
<v Speaker 3>But I do like to work more intimately with people,

0:56:16.040 --> 0:56:17.799
<v Speaker 3>So I do also do when I want to work

0:56:17.840 --> 0:56:21.120
<v Speaker 3>with people within the coaching business that I have as well.

0:56:21.200 --> 0:56:23.920
<v Speaker 1>So are you taking new clients for that? Or no,

0:56:24.880 --> 0:56:27.440
<v Speaker 1>what are you taking new clients for that? At the moment.

0:56:28.400 --> 0:56:31.080
<v Speaker 3>Yeah, it's kind of like a rolling thing, like as

0:56:31.120 --> 0:56:34.160
<v Speaker 3>people graduate from the program or as people feel like

0:56:35.120 --> 0:56:37.839
<v Speaker 3>they don't need more, they've got all they can out

0:56:37.880 --> 0:56:41.000
<v Speaker 3>of it and they move on, then I'll take in

0:56:41.040 --> 0:56:41.880
<v Speaker 3>a couple more people.

0:56:41.920 --> 0:56:45.080
<v Speaker 2>So it's always kind of going.

0:56:45.360 --> 0:56:48.200
<v Speaker 1>How can people get in touch about that if that's

0:56:48.200 --> 0:56:49.359
<v Speaker 1>something that might be interested in.

0:56:49.840 --> 0:56:52.120
<v Speaker 3>So all of my socials have a link on it,

0:56:52.160 --> 0:56:55.359
<v Speaker 3>which gives you all the resources to either things I'm

0:56:55.400 --> 0:57:01.000
<v Speaker 3>doing or other resources. But one of those links will

0:57:01.760 --> 0:57:04.719
<v Speaker 3>basically be a place where you can give me your name,

0:57:04.880 --> 0:57:08.680
<v Speaker 3>your email, what you're struggling with, and so I can

0:57:08.719 --> 0:57:11.320
<v Speaker 3>see those and go through and I can respond and offer.

0:57:11.400 --> 0:57:13.000
<v Speaker 2>You know, hey, do you want to work together? Is

0:57:13.239 --> 0:57:17.240
<v Speaker 2>still something you want to pursue because I have space amazing?

0:57:17.640 --> 0:57:19.680
<v Speaker 1>Well, Hey, thank you so much again for taking the

0:57:19.680 --> 0:57:21.840
<v Speaker 1>time to come on this podcast. It really means a

0:57:21.880 --> 0:57:24.840
<v Speaker 1>lot and I cannot wait to see you again, hopefully soon.

0:57:25.360 --> 0:57:28.120
<v Speaker 3>I know, thank you so much for having me. I

0:57:28.200 --> 0:57:30.440
<v Speaker 3>need you to come back to the States.

0:57:30.960 --> 0:57:32.560
<v Speaker 1>Okay, I'll get on a plane right now. I'll just

0:57:32.600 --> 0:57:33.720
<v Speaker 1>drive to the airport.

0:57:34.000 --> 0:57:36.560
<v Speaker 2>I mean you should probably just come here for Horror Nights.

0:57:37.040 --> 0:57:39.960
<v Speaker 1>I mean, yeah, we need to. We need to read

0:57:40.000 --> 0:57:43.320
<v Speaker 1>you horr nights. Yeah, every year. We've done it since

0:57:43.320 --> 0:57:44.480
<v Speaker 1>we first met, so we're going.

0:57:44.480 --> 0:57:46.680
<v Speaker 3>To have to. I feel like if we if we

0:57:46.800 --> 0:57:52.400
<v Speaker 3>break that chain now, we can't it happens.

0:57:52.720 --> 0:57:55.200
<v Speaker 1>Yeah yeah, okay, Well, I will obviously be there for

0:57:55.240 --> 0:57:59.160
<v Speaker 1>Horror Nights, but otherwise, have a fantastic Christy your day night.

0:57:59.240 --> 0:58:01.360
<v Speaker 1>I don't know what time is where you are right now,

0:58:02.480 --> 0:58:03.960
<v Speaker 1>but again, thank you so much for coming on.

0:58:04.240 --> 0:58:05.640
<v Speaker 2>Of course thanks for having me.

0:58:07.320 --> 0:58:09.600
<v Speaker 1>Well there you have it, guys, thank you so much

0:58:09.680 --> 0:58:12.760
<v Speaker 1>for staying and for listening to this episode. And like

0:58:12.800 --> 0:58:15.080
<v Speaker 1>I've said at the beginning, and I always say, if

0:58:15.120 --> 0:58:18.000
<v Speaker 1>anything in this episode that's been talked about has brought

0:58:18.040 --> 0:58:20.000
<v Speaker 1>anything up for you, you feel like you need to

0:58:20.040 --> 0:58:23.000
<v Speaker 1>talk to someone, then please remember and know that the

0:58:23.040 --> 0:58:25.760
<v Speaker 1>bravest thing that you can do right now is to

0:58:25.840 --> 0:58:28.560
<v Speaker 1>talk to someone, is to ask for help, whether that's

0:58:28.560 --> 0:58:31.200
<v Speaker 1>from a friend, a family member, or if you don't

0:58:31.200 --> 0:58:32.840
<v Speaker 1>know who to talk to, then if you live in

0:58:32.920 --> 0:58:36.919
<v Speaker 1>Altaiola here you can call or text one seven three

0:58:37.040 --> 0:58:39.520
<v Speaker 1>seven at any time to talk to a trained counselor.

0:58:39.680 --> 0:58:42.200
<v Speaker 1>Or if you live overseas, go to dub dub dub

0:58:42.280 --> 0:58:44.560
<v Speaker 1>dot the Voices of Hope dot org for a list

0:58:44.600 --> 0:58:47.840
<v Speaker 1>of international helplines. Remember that no matter what it is

0:58:47.880 --> 0:58:49.800
<v Speaker 1>that you're facing, no matter what it is that you're

0:58:49.800 --> 0:58:53.320
<v Speaker 1>going through, that in all things, hope is real and

0:58:53.400 --> 0:59:00.880
<v Speaker 1>change is possible. I'll see you guys next week