WEBVTT - The Heart Attack: Episode 4 of 4

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<v Speaker 1>Now, Health Matters with Daniel Martin. Welcome back to Health

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<v Speaker 1>Matters right here on CNN 938, the heart attack. It's

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<v Speaker 1>a four part series. This is the final of four

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<v Speaker 1>episodes inspired by the loss of a dear friend and

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<v Speaker 1>colleague Chakan, who was an executive producer and director

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<v Speaker 1>on the body and soul TV series in a long

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<v Speaker 1>time employee here at Media Corp. He recently passed at

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<v Speaker 1>the age of 51 from a very sudden heart attack.

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<v Speaker 1>He loved the body and soul series. I've spoken to

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<v Speaker 1>his wife and told her that I'll be doing this series.

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<v Speaker 1>I sent out a form to colleagues at Media Corp

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<v Speaker 1>and friends of Shaan's to crowdsource for questions because I

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<v Speaker 1>know many people had questions about like, how can this happen?

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<v Speaker 1>How could it happen to somebody so suddenly at that

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<v Speaker 1>young age as well,

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<v Speaker 1>I couldn't talk about this with anybody else except Professor

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<v Speaker 1>Carolyn Lam, who of course was my co-host on the

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<v Speaker 1>series for eight of the nine seasons. Professor Lam is

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<v Speaker 1>senior consultant, National Heart Center Singapore and Professor Duke Nu.

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<v Speaker 1>And like I said, pretty much, the fifth person that

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<v Speaker 1>came in on the series. Do you remember? Let's see.

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<v Speaker 1>Let's go back to our memories. You came in for

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<v Speaker 1>a screen test with me to see, to see if

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<v Speaker 1>there was a, it was a chemistry read.

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<v Speaker 1>She was in the room. I know Daisy and Yvonne

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<v Speaker 1>was she in the room? I can't

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<v Speaker 2>remember. For goodness sakes. I was too nervous to remember

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<v Speaker 2>who was in the room. All I know is that

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<v Speaker 2>we went off script immediately,

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<v Speaker 1>immediately

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<v Speaker 1>through the script out of the window. And because I'd

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<v Speaker 1>interviewed you prior on my radio show as well, I

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<v Speaker 1>had submitted a list of doctors who could do it

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<v Speaker 1>and we took chemistry reads. And I remember talking with

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<v Speaker 1>our team including Shaan about who would be a best fit.

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<v Speaker 1>And I remember Shaan simply just saying

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<v Speaker 1>that one can

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<v Speaker 1>honestly

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<v Speaker 2>though Daniel, I mean, in all seriousness. Thank you. It's

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<v Speaker 2>been one of the greatest privileges and pleasures in my

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<v Speaker 2>life to have done that with you and with Shean,

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<v Speaker 2>I've learned so much so so

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<v Speaker 1>like communicating these important messages, right? But that's high praise

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<v Speaker 1>from Shean. That one. Can

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<v Speaker 1>I love that? That's high praise.

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<v Speaker 2>I miss you.

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<v Speaker 1>Yes, indeed. That's why we're doing the series. And let's

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<v Speaker 1>address many of the questions that his friends and colleagues

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<v Speaker 1>sent across to me. Somebody asked a stroke associated with

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<v Speaker 1>a heart attack.

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<v Speaker 2>Oh,

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<v Speaker 2>good question. Yes. So the underlying mechanism of a stroke

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<v Speaker 2>is the same as a heart attack in a stroke,

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<v Speaker 2>what happens is the blood vessel

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<v Speaker 2>dying, nutrients and oxygen to the brain gets blocked and

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<v Speaker 2>then part of the brain dies. And so that is

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<v Speaker 2>a stroke. So exactly. So in the heart, a heart

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<v Speaker 2>attack is when the blood supply supply nutrients and oxygen

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<v Speaker 2>to the heart muscle gets blocked and then that part

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<v Speaker 2>of the heart dies. So heart attack is stroke or

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<v Speaker 2>brain attack can be considered a stroke.

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<v Speaker 1>Another question says I've been told that I have X

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<v Speaker 1>percent blockage. They didn't reveal the, how many percent X

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<v Speaker 1>percent blockage. And I don't need to do anything until

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<v Speaker 1>it gets to a greater percentage. 60% or 70%. Is

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<v Speaker 1>that true?

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<v Speaker 2>So, yes, it is true that if you've got only

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<v Speaker 2>minor blockages that you don't have to do anything in

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<v Speaker 2>the sense of what we call interventions, coronary intervention, a balloon. Exactly.

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<v Speaker 2>But I don't want to get too technical there because

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<v Speaker 2>there is plenty that you need to do once you

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<v Speaker 2>know that you've got some blockages, which is

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<v Speaker 2>now is the time to reverse your risk. Now is

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<v Speaker 2>the time to really know what your blood pressure, cholesterol sugar,

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<v Speaker 2>stop smoking, uh, employ a healthy lifestyle, get your weight

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<v Speaker 2>to a good level, become physically active. Now is the

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<v Speaker 2>time that before it gets worse blockage, you can reverse

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<v Speaker 2>it with all these measures of healthy lifestyle as well

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<v Speaker 2>as medications to control cholesterol, blood pressure diabetes.

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<v Speaker 1>Another question that came in actually more than one person

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<v Speaker 1>asked this. I'll take this phrasing of the question. 51

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<v Speaker 1>seems like a very young age to die of a

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<v Speaker 1>heart attack. Is that the normal risky age?

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<v Speaker 2>It is young. Sadly. And our 2020 statistics in Singapore

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<v Speaker 2>show that the mean age of a heart attack was

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<v Speaker 2>about 70 years old. However, please, everyone out there, even

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<v Speaker 2>young people can be at risk. If you've been dealt

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<v Speaker 2>with the bad cards of genetics, with high cholesterol,

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<v Speaker 2>you could have had a high cholesterol since your twenties.

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<v Speaker 2>So that would already put you at risk by the

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<v Speaker 2>time you're 40 you exactly of build up of the cholesterol.

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<v Speaker 2>So everyone needs to be aware of the potential risk.

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<v Speaker 2>If you've got early symptoms, please seek medical attention

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<v Speaker 2>and then know your numbers. You know, remember that you

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<v Speaker 2>will not feel it if you've got high cholesterol. For example,

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<v Speaker 2>you need to measure it to know it. Speaking

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<v Speaker 1>of knowing your numbers, at least two people ask is

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<v Speaker 1>relying on our annual health screening enough.

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<v Speaker 2>Well, yes, annual health screening uh for an average person

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<v Speaker 2>would include, I think all the lipids and um, lipids,

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<v Speaker 2>which is cholesterol as well as diabetes screen,

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<v Speaker 1>right?

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<v Speaker 2>No, that's looking for the risk factors though. And that

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<v Speaker 2>is a very, very good place to start. Now, that

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<v Speaker 2>would be sufficient for the average. That's why we call

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<v Speaker 2>it screening, right? Because it's mass

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<v Speaker 2>screening. However, if you've got particular risk factors, like a

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<v Speaker 2>family history of early heart attacks, if you already know

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<v Speaker 2>that you've got some of the risk factors and you're

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<v Speaker 2>having symptoms, all that means you cannot just go for

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<v Speaker 2>the annual screen. Don't wait, please go and see a

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<v Speaker 2>doctor and get that running stress tests or even ac

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<v Speaker 2>T coronary angiogram, for example, and have a look at

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<v Speaker 2>the heart arteries.

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<v Speaker 1>Another common question that came in,

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<v Speaker 1>is there a link between a heart attack and the

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<v Speaker 1>COVID vaccine or our experience with having COVID?

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<v Speaker 2>Oh, this is a very, very may I say inflammatory topic, wasn't?

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<v Speaker 2>It

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<v Speaker 1>shows on this many shows.

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<v Speaker 2>Yes. Ah, this reminds me of our chat with the statins.

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<v Speaker 2>You know, you can find anything you want when you

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<v Speaker 2>look out in the internet about stuff. So here's what

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<v Speaker 2>we do know. Yes, there is a small risk of myocarditis,

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<v Speaker 2>especially in

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<v Speaker 2>younger men with the vaccine. Myocarditis is not a heart attack.

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<v Speaker 2>Myocarditis is when the heart muscle is a little bit inflamed. Ok.

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<v Speaker 2>So that's not a heart attack, which is the blood

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<v Speaker 2>vessel becoming blocked, right? So please don't mix everything up.

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<v Speaker 2>Remember that heart attack can occur without a COVID vaccine.

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<v Speaker 2>Now about the question of whether having COVID can precipitate

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<v Speaker 2>a heart attack,

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<v Speaker 2>I have to say that we are not very, very

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<v Speaker 2>clear what makes the heart attack suddenly happen on top

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<v Speaker 2>of a heart artery that's been building cholesterol over months

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<v Speaker 2>or years

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<v Speaker 1>because I remember in episode one, you said something acutely

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<v Speaker 1>can happen like an infection that could lead to that

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<v Speaker 2>collapse. Exactly. And that's where I was going to get that. Yes.

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<v Speaker 2>A flu

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<v Speaker 2>doesn't need to be COVID. Specifically any sort of inflammation,

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<v Speaker 2>stress response, sudden physical exertion. Yes, including COVID, but including

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<v Speaker 2>COVID among many other infections, influenza pneumonia can precipitate unhealthy

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<v Speaker 2>rupture of that, that heart artery, all

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<v Speaker 1>the more reason not to get the flu or COVID.

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<v Speaker 2>Yes. And that's why we get

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<v Speaker 1>vaccine. Yes, indeed. Thanks for that question as well. Uh

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<v Speaker 1>We had quite a few questions. Our dear friend Shukan

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<v Speaker 1>did die in his home. Unfortunately, and I was looking

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<v Speaker 1>at some of the the articles written about where heart

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<v Speaker 1>attacks are more likely to happen

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<v Speaker 1>and it talks about the home and surprisingly, the office

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<v Speaker 1>as a common location as well. How is somebody supposed

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<v Speaker 1>to respond? Well, some of the questions when they see

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<v Speaker 1>somebody experiencing a heart attack, what is your advice

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<v Speaker 2>immediately? Call the ambulance?

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<v Speaker 2>995. Ok. So if there's one message you get, call

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<v Speaker 2>the ambulance and then we have a little bit of

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<v Speaker 2>a saying when it comes to medical, we say mona

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<v Speaker 2>greets a heart attack. Mona is acronym mon A for morphine,

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<v Speaker 2>oxygen nitrates aspirin. So that's what happens when the patient

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<v Speaker 2>reaches the hospital. We try to get these things to

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<v Speaker 2>the patient to try to quickly repro fuse the heart muscle,

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<v Speaker 2>but just remember

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<v Speaker 2>time is muscle.

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<v Speaker 2>So get the ambulance there immediately. And if you know

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<v Speaker 2>CPR and if the patient has gone unconscious and you

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<v Speaker 2>cannot feel the pulse not breathing, please perform CPR.

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<v Speaker 1>How

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<v Speaker 1>do you know it's a heart attack? Do you know

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<v Speaker 1>what I mean? Like, it's a scary experience. You might

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<v Speaker 1>think that maybe the person is just fainted or maybe

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<v Speaker 1>they're having. But there are telltale signs though, right? That

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<v Speaker 1>you know that this person is probably having a heart attack.

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<v Speaker 2>Well, there is the typical, you know, hunching over and,

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<v Speaker 2>and they're clutching their chest, they're going very cold and

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<v Speaker 2>clammy and pain on the arm. Yes, it could also

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<v Speaker 2>be a pain in the arm that radiates to the

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<v Speaker 2>left arm is usually what we call. But central chest

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<v Speaker 2>radiating to left arm and then because the heart beat

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<v Speaker 2>can become irregular as it is dying.

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<v Speaker 2>The patient can then lose consciousness because the heart's not

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<v Speaker 2>pumping enough blood to reach the brain. So it, it

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<v Speaker 2>can be a heart attack. But listen, when you see

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<v Speaker 2>someone collapse, you're not sure what it is and you

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<v Speaker 2>cannot feel a pulse and the patient is not breathing.

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<v Speaker 2>The treatment is the same. Do CPR immediately and call

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<v Speaker 2>the ambulance,

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<v Speaker 1>they're trying to

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<v Speaker 1>keep the heart pumping.

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<v Speaker 2>Exactly. You're keeping the circulation going until the definitive treatment

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<v Speaker 2>can be done, which is either we need to restore

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<v Speaker 2>the electrical rhythm or we need to give mona and

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<v Speaker 2>bring the patient to a Cath lab and do a

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<v Speaker 2>coronary intervention. But in the meantime, it is so critical

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<v Speaker 2>if you can be trained in CPR

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<v Speaker 2>and know how to do it properly, that can save

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<v Speaker 2>lives

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<v Speaker 1>on that message, Professor Lam, I could not have done

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<v Speaker 1>this without you. Thank you for helping us over these

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<v Speaker 1>four episodes. Really, really talk in depth about the things

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<v Speaker 1>that every man can do.

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<v Speaker 2>Well, thank you for the privilege and, and as I said,

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<v Speaker 2>for the privilege of doing this in memory and honor

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<v Speaker 2>of

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<v Speaker 1>Shaan. That's exactly what it is all about. Our colleague

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<v Speaker 1>succumbed to a heart attack at the age of 51.

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<v Speaker 1>Very recently, he helped Professor Lam and myself um from

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<v Speaker 1>day one on Body and Soul, the TV series that

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<v Speaker 1>started way back in 2013. He directed pretty much every

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<v Speaker 1>episode and it was a long time employee here at

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<v Speaker 1>Media Corp. He leaves behind his lovely wife and the

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<v Speaker 1>darling young daughter as well.

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<v Speaker 1>That's why we were inspired. He loved body and soul

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<v Speaker 1>so much, loved it and, and I know that he

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<v Speaker 1>would want to help other people understand one of the

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<v Speaker 1>most common health conditions in Singapore that he sadly did

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<v Speaker 1>succumb to and that is the heart attack. I'm Daniel Martin.

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<v Speaker 1>And this has been health matters here on CN 8938

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<v Speaker 1>before making any decisions based on the information in our program,

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<v Speaker 1>please consult a medical professional.