WEBVTT - How to Deal with EXISTENTIAL CRISIS? (Our Career & Relationships Struggles)

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<v Speaker 1>Welcome to another episode of Men. Explain. I'm Sonia. And

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<v Speaker 1>today joining me to chat about something that I'm very

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<v Speaker 1>curious about because we are constantly moving into different stages

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<v Speaker 1>of life.

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<v Speaker 1>He's gonna help us better understand how to deal with

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<v Speaker 1>life crisis. And I feel like I'm talking to a

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<v Speaker 1>therapist right now. Please welcome Paul Foster.

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<v Speaker 2>So thank you for having me. Well, I, OK, I

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<v Speaker 2>gotta put my therapist hat on today. Is that right?

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<v Speaker 2>I feel.

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<v Speaker 1>So you've got, you've got a lot of experience. I

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<v Speaker 1>think that's what it is, right? And Paul, please let

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<v Speaker 1>our listeners and viewers know what you're up to recently

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<v Speaker 1>because you need no introduction, you're everywhere you act, you host,

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<v Speaker 1>you do crazy adventurous things. So maybe you can fill

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<v Speaker 1>them in on what you've

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<v Speaker 2>been up to. Ok. Well, I guess the most recent

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<v Speaker 2>project is Kamoi, which we took almost

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<v Speaker 2>two years to shoot. Yeah, it was like, I was

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<v Speaker 2>serving national service again. That was a pretty

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<v Speaker 1>adventurous one. It was

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<v Speaker 2>great. It was great. I was trying to pull you

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<v Speaker 2>in there. One of my, one of my guests, for

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<v Speaker 2>one of my episodes I

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<v Speaker 1>don't think I'll ever survive. Not even a single, be

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<v Speaker 2>surprised.

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<v Speaker 1>I think you have too much faith in me. Truly,

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<v Speaker 1>too much faith in me. But of course, I haven't

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<v Speaker 1>seen you in a while. Yeah. And how has life

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<v Speaker 1>been for you? Just in

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<v Speaker 2>general? I'm always the optimist. I'm always the,

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<v Speaker 2>the glass is half full, rather than half empty. So,

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<v Speaker 2>for me, life is good. I think

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<v Speaker 1>that's what we love about you. Because every single time

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<v Speaker 1>I've met you in any occasion, you've been like a

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<v Speaker 1>ball of energy. You're always fun. You're always laughing and smiling.

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<v Speaker 1>But of course, we also have our own moments where

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<v Speaker 1>we reflect about life and we think and we worry

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<v Speaker 1>and overthink sometimes. Absolutely. In fact, the funny thing was

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<v Speaker 1>the last time I filmed with you was for Let's

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<v Speaker 1>talk about health season one.

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<v Speaker 1>Let's go back there for a little bit. Ok. So

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<v Speaker 1>the episode that we did was actually about the heart

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<v Speaker 1>and you were sharing with me a very personal story

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<v Speaker 1>which then became public information about your own incident and

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<v Speaker 1>your own brushes with health scares. Again.

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<v Speaker 2>Ironically, I was invited onto the show with you guys

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<v Speaker 2>to talk about heart health. But I had happened to

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<v Speaker 2>go through a few kind of early health prescreening prior

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<v Speaker 2>to the to the filming.

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<v Speaker 2>So I did find out obviously that I had some

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<v Speaker 2>blockages in my arteries. We were in the process of

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<v Speaker 2>dealing with that. Although at that point, the cardiologist was like, no,

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<v Speaker 2>it's nothing we have to really worry about yet because

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<v Speaker 2>we need to get your cholesterol down. The main problem

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<v Speaker 2>is cholesterol which is genetic and

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<v Speaker 1>you in your late thirties, right. At that

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<v Speaker 2>point, my early forties. So that when I was 40

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<v Speaker 1>I thought like 39 or

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<v Speaker 2>something, 41 going to 42. I mean, long story short,

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<v Speaker 2>I had to do my invasive angiogram. I had to

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<v Speaker 2>put four stents in two balloons and get my cholesterol

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<v Speaker 2>down in order to, to really resolve this issue. Now

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<v Speaker 2>that I'm younger, healthier

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<v Speaker 2>and that can deal with the recovery now rather than

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<v Speaker 2>doing it post heart attack or when I'm older and

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<v Speaker 2>it takes longer to recover. So,

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<v Speaker 1>yeah, I mean, I did see your stories and you

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<v Speaker 1>did a very detailed breakdown on what happened. We're very

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<v Speaker 1>glad you're all good now and

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<v Speaker 1>I'm sure getting back on track 100% slowly. But it

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<v Speaker 1>also makes you think and wonder the kind of problems

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<v Speaker 1>that you deal with in the different phases of your life.

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<v Speaker 1>I mean, now that you're in your early forties, you

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<v Speaker 1>look back sometimes, I'm sure at your thirties and your twenties,

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<v Speaker 1>the problems are all very different.

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<v Speaker 2>Right. Absolutely. And you know, when we're kids, right, when

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<v Speaker 2>we're in school, you worry

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<v Speaker 1>about what do you worry about your kids?

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<v Speaker 2>Small stuff now that we're older, but when we were

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<v Speaker 2>a kid, they were massive because problems then I know

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<v Speaker 2>you were mediocre and that's why it's so cliche. You

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<v Speaker 2>always see your parents always telling you like, don't worry,

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<v Speaker 2>it's ok. You know, because as a kid you don't

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<v Speaker 2>have to worry about much. To be honest. I

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<v Speaker 1>honestly, I'm ashamed to admit this. But when I was

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<v Speaker 1>in secondary school I wasn't the most academically inclined. Ok?

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<v Speaker 1>I only bucked up like in sector three or something.

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<v Speaker 1>And every time I get back a really bad result,

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<v Speaker 1>I will number one, this is very bad example. But

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<v Speaker 1>back then you always think like, oh my God, I

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<v Speaker 1>could kill myself like I could really. But back then

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<v Speaker 1>when we were experiencing it,

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<v Speaker 1>it almost seems the end of the world,

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<v Speaker 2>it's relative. Our problems in life are relative to what

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<v Speaker 2>phase we are in our life, of course, right? How

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<v Speaker 2>we are living, what's our support network? Like general stuff?

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<v Speaker 2>So like I said as a kid, actually, your parents

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<v Speaker 2>did most of the worrying for you, right? They took

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<v Speaker 2>care of everything you had nothing to really worry about

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<v Speaker 2>except like

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<v Speaker 2>passing school, which is also why this way when you

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<v Speaker 2>literally the end of the world. Oh my goodness. If

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<v Speaker 2>I fail this, I cannot go to uni I can't

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<v Speaker 2>get a good degree, I can't get, it can get

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<v Speaker 2>a good job. No career. Oh my God. And you're

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<v Speaker 2>already thinking over 30 years ahead when actually it's

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<v Speaker 1>OK. Yeah, but of course you move in into your

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<v Speaker 1>twin

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<v Speaker 1>and then things start to evolve a little bit. Right.

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<v Speaker 1>So I think for most of our audience watching this

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<v Speaker 1>right now, you may be in different phases of life.

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<v Speaker 1>I don't know, we get comments coming through and we

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<v Speaker 1>understand that you go through different things sometimes. So in

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<v Speaker 1>your twenties, take us through. What were you worrying about?

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<v Speaker 1>I want to know Paul Foster, by the way, was

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<v Speaker 1>a crazy party guy. I used to see him all

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<v Speaker 1>the time out and about,

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<v Speaker 2>I was, I was, I still can be but I'm

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<v Speaker 2>very selective now. Wow. Twenties. So what was twenties? Twenties

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<v Speaker 2>was just finishing national service going into university trying to

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<v Speaker 2>get my uni degree and then deciding what career am

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<v Speaker 2>I going to get into? What am I going to do?

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<v Speaker 2>And then coming back to Singapore and life for me

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<v Speaker 2>kind of

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<v Speaker 2>played my hand early, right? With the passing of my

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<v Speaker 2>father when I was younger. So that was 1999 I

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<v Speaker 2>was 18 trying to graduate high school. So at one

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<v Speaker 2>phase in my life during high school, it's exams to

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<v Speaker 2>pass my A levels. It's dealing with my father being

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<v Speaker 2>sick and his eventual passing,

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<v Speaker 2>moving house and then preparing to go to national service.

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<v Speaker 2>That's so much five changes at 18 years old. So

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<v Speaker 2>for me, I grew up overnight, I grew up. You

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<v Speaker 2>had to, instantly, I had no choice. I had no choice.

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<v Speaker 2>I had to be there for my mom and my family.

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<v Speaker 2>But I also had to make sure I pass my,

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<v Speaker 2>my exams or else I couldn't get into uni I

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<v Speaker 2>could write. That was my fear. That's right. So, in

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<v Speaker 2>a way, it's again, ironic, I had no choice. Just

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<v Speaker 2>deal with it and just do it, push through now,

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<v Speaker 2>you know, hopefully everything will come good as it goes.

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<v Speaker 2>So

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<v Speaker 2>I always look for the blessings. I always look for

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<v Speaker 2>the silver linings.

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<v Speaker 1>But maybe that's why you have developed this mindset.

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<v Speaker 2>I mean, everyone always ask me like, what would you

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<v Speaker 2>change or would you change anything in life or what

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<v Speaker 2>would happen? That's a tough question because it's like if

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<v Speaker 2>it makes you the person you are, would you really

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<v Speaker 2>change anything? But then if I was like, of course,

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<v Speaker 2>I wouldn't have one of my father to pass away

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<v Speaker 2>so early. So I had more time with him and

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<v Speaker 2>to learn from him and to,

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<v Speaker 2>to live with him, would I also be the same

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<v Speaker 2>person I am today if that was the case. So

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<v Speaker 2>it's a very tough debate in that sense because I

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<v Speaker 2>think throughout life. So by the way, also throughout life,

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<v Speaker 2>there will always be a crisis.

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<v Speaker 2>It doesn't matter whether it's early in the middle or

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<v Speaker 2>at the end, there's always going to be, it's gonna

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<v Speaker 2>be stuff to deal with it, how you deal with it,

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<v Speaker 2>which is the most important thing. So I guess having

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<v Speaker 2>said that navigating through the twenties,

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<v Speaker 2>I was kind of ok already because I already dealt

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<v Speaker 2>with a lot

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<v Speaker 1>early. And don't mind me asking this. Did your friends

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<v Speaker 1>understand or did they not quite get it at

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<v Speaker 2>all? Yes and no, actually, yes and no. Again, great question. It,

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<v Speaker 2>it was kind of like

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<v Speaker 2>Paul gets it right because he's already been there and

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<v Speaker 2>done that. So, for example, I think out of my,

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<v Speaker 2>my friend group, I was the only the second friend

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<v Speaker 2>that had lost a parent early. I had one friend

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<v Speaker 2>earlier than me.

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<v Speaker 2>So

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<v Speaker 2>in a way as life has gone on, I've become

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<v Speaker 2>that person that when a parent does pass away, yes,

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<v Speaker 2>people come to me or people ask me to talk

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<v Speaker 2>to another friend, everyone deals with everything differently. But the

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<v Speaker 2>moment someone can come to you and talk to you

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<v Speaker 2>from real life experience, personal experience,

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<v Speaker 2>they have to and listen. Right. OK. Yeah. He, he

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<v Speaker 2>knows what he's talking about, you know, and I get

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<v Speaker 2>it when other friends are trying to help. But for me,

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<v Speaker 2>I think I became that person, that counselor therapist in

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<v Speaker 2>a way, some in your group of friends, right? And

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<v Speaker 2>that spilled across every sphere of life. So I think

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<v Speaker 2>friends did get it. I think I became that really

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<v Speaker 2>grounded friend, that person that would,

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<v Speaker 2>you know, be able to be the light and the dark,

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<v Speaker 2>the black and the white. I was very in the

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<v Speaker 2>middle and able to manage both sides and everything. So

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<v Speaker 1>the thing is having experienced all that at such an

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<v Speaker 1>early age, did your entire phase of your twenties? Did

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<v Speaker 1>you see yourself as someone who could enjoy life a

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<v Speaker 1>lot more or you would enjoy the smaller things in life?

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<v Speaker 1>Oh, I like

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<v Speaker 2>that question too. You know what I mean? I think

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<v Speaker 2>I give you the, the thank you. Thank you. Thank you.

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<v Speaker 1>I'm not qualified. I have my own

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<v Speaker 2>problems but we all do, we all do, we all do. No,

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<v Speaker 2>I still think I enjoyed life and I think you

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<v Speaker 2>kind of hit on the head. Exactly. I think I

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<v Speaker 2>enjoyed it even more because I knew how fragile it was.

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<v Speaker 2>I knew that I knew that something could disappear. Not

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<v Speaker 2>just tomorrow. Like today, I

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<v Speaker 2>again, look for all the silver linings and the positives

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<v Speaker 2>and the goods. And I use that as my, as

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<v Speaker 2>my compass to go out and enjoy things and, and again,

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<v Speaker 2>embrace life.

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<v Speaker 1>Paul. Thank you so much for opening up so early

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<v Speaker 1>on in the podcast. I was not expecting that, but

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<v Speaker 1>thank you for digging deep and sharing such a personal

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<v Speaker 1>story because when I look back at my twenties, suddenly

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<v Speaker 1>everything seems so

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<v Speaker 1>redundant to some

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<v Speaker 2>extent. There's never a comparison. Of course, of course, we're

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<v Speaker 2>all different. We all live different lives. But I would

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<v Speaker 2>say on a life journey, we're trying to find out

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<v Speaker 2>who we are, right. We're trying to find out ourselves.

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<v Speaker 2>It happens at different times. So

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<v Speaker 1>actually, it could constantly happen as well.

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<v Speaker 2>We are evolving, right? We're growing, we're learning, but some

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<v Speaker 2>people find our core cells early on, right? Some in

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<v Speaker 2>the middle, some at the end and unfortunately, some

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<v Speaker 2>never really find themselves, but maybe because they're constantly evolving

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<v Speaker 2>and growing. So my question to you was beside you

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<v Speaker 2>thinking your twenties was very redundant now compared to me.

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<v Speaker 2>But how was your twenties? And do you think you

0:11:32.070 --> 0:11:33.640
<v Speaker 2>have found yourself yet?

0:11:34.250 --> 0:11:37.780
<v Speaker 1>Yeah. You know, now that you asked me that question,

0:11:38.150 --> 0:11:41.530
<v Speaker 1>I was still in UNI, right? And I was just

0:11:41.539 --> 0:11:43.909
<v Speaker 1>getting started in this industry. So I did uni and

0:11:43.919 --> 0:11:45.729
<v Speaker 1>I think that's actually around about the time that you

0:11:45.739 --> 0:11:49.500
<v Speaker 1>are correct to be honest. So I, wow, ages ago.

0:11:49.760 --> 0:11:52.929
<v Speaker 1>So I was just getting into the media.

0:11:53.590 --> 0:11:55.609
<v Speaker 1>Trust me. I did not know what the heck I

0:11:55.619 --> 0:11:58.619
<v Speaker 1>was doing because in my mind, I wanted to be

0:11:58.630 --> 0:12:01.479
<v Speaker 1>a journalist and I was very sure I was going

0:12:01.489 --> 0:12:04.849
<v Speaker 1>to go back and I was gonna do writing, you know,

0:12:04.859 --> 0:12:07.500
<v Speaker 1>I wanted to maybe be a news journalist at some point.

0:12:07.510 --> 0:12:10.130
<v Speaker 1>It is an industry where you have to figure out

0:12:10.140 --> 0:12:14.289
<v Speaker 1>who you are as soon as possible. And I, I

0:12:14.299 --> 0:12:18.030
<v Speaker 1>do pride myself in that because I think that especially

0:12:18.039 --> 0:12:19.090
<v Speaker 1>as a host and

0:12:19.450 --> 0:12:22.340
<v Speaker 1>a presenter, it's not so much about acting. I suck

0:12:22.349 --> 0:12:24.699
<v Speaker 1>at acting. So it's definitely not one of my strong

0:12:24.710 --> 0:12:28.210
<v Speaker 1>suits just gonna admit it right there. I think that

0:12:28.219 --> 0:12:31.690
<v Speaker 1>essentially in the line that I am in specifically growing

0:12:31.700 --> 0:12:34.549
<v Speaker 1>with me at the same time and that in itself

0:12:34.559 --> 0:12:38.510
<v Speaker 1>is a gift that I get to experience with, with everyone. Yeah, everyone.

0:12:38.760 --> 0:12:42.409
<v Speaker 1>So I was more concerned about my career trajectory because

0:12:42.419 --> 0:12:44.989
<v Speaker 1>I was juggling school and work at the same time.

0:12:45.000 --> 0:12:47.250
<v Speaker 1>And I think it's amazing by the way. Thank you. Yeah,

0:12:47.260 --> 0:12:48.909
<v Speaker 1>I wouldn't do it again. But

0:12:49.140 --> 0:12:52.079
<v Speaker 1>my immediate worry was how do I pass my exams?

0:12:52.090 --> 0:12:55.690
<v Speaker 1>Do well in my final project, not disappoint my lecturers,

0:12:55.700 --> 0:12:58.549
<v Speaker 1>my parents and at the same time, start this career.

0:12:58.559 --> 0:13:00.280
<v Speaker 1>And I didn't even know whether this career was going

0:13:00.289 --> 0:13:03.270
<v Speaker 1>to take me anywhere because let's be real at that moment.

0:13:03.280 --> 0:13:05.559
<v Speaker 1>I was just doing it like for fun, I didn't

0:13:05.570 --> 0:13:08.169
<v Speaker 1>know that it was gonna be a full time thing

0:13:08.179 --> 0:13:10.989
<v Speaker 1>once I graduated, you know, it was just like throw

0:13:11.000 --> 0:13:12.880
<v Speaker 1>it out there and see where it takes me kind

0:13:12.890 --> 0:13:15.830
<v Speaker 1>of situation. So those were the things I was concerned

0:13:15.840 --> 0:13:17.010
<v Speaker 1>about and I'm a natural

0:13:17.184 --> 0:13:21.565
<v Speaker 1>competitive person. So I definitely want to really grab the

0:13:21.575 --> 0:13:25.934
<v Speaker 1>opportunities that came my way. I was very fortunate to

0:13:25.945 --> 0:13:29.814
<v Speaker 1>have very supportive parents, both my parents came from media.

0:13:30.034 --> 0:13:33.104
<v Speaker 1>So they've always been like, ok, you do, you pursue

0:13:33.114 --> 0:13:35.695
<v Speaker 1>your dreams kind of thing? They've always been so supportive,

0:13:35.705 --> 0:13:38.544
<v Speaker 1>which I'm eternally grateful for because wouldn't be here without

0:13:38.554 --> 0:13:41.085
<v Speaker 1>them as well. So, yeah, those were the things I

0:13:41.094 --> 0:13:42.284
<v Speaker 1>was concerned

0:13:42.294 --> 0:13:44.574
<v Speaker 2>about and I think I like to think of life

0:13:44.585 --> 0:13:44.914
<v Speaker 2>as

0:13:45.450 --> 0:13:50.270
<v Speaker 2>in little bonuses. So when you said, like, you weren't

0:13:50.280 --> 0:13:54.339
<v Speaker 2>expecting anything but what a bonus it's become. Exactly because

0:13:54.349 --> 0:13:54.739
<v Speaker 2>it's like,

0:13:55.039 --> 0:13:58.679
<v Speaker 2>I also feel like, have no expectations so that everything

0:13:58.690 --> 0:14:02.369
<v Speaker 2>that you do earn and receive is a bonus.

0:14:02.380 --> 0:14:07.900
<v Speaker 1>Was that a quote from Spiderman? Expect disappointment from our producer?

0:14:07.909 --> 0:14:13.299
<v Speaker 1>Expect disappointed, disappointment. And you won't be disappointed. Wow! Ok.

0:14:13.479 --> 0:14:14.010
<v Speaker 2>That's a little

0:14:14.020 --> 0:14:14.880
<v Speaker 1>dark. But yeah,

0:14:14.900 --> 0:14:20.109
<v Speaker 2>but you get my same similar, similar. And for those

0:14:20.119 --> 0:14:21.950
<v Speaker 2>of you watching, if you don't, if you don't know

0:14:21.960 --> 0:14:23.190
<v Speaker 2>how Sonia started,

0:14:23.950 --> 0:14:28.750
<v Speaker 2>she actually joined the radio DJ contest the competition and

0:14:28.760 --> 0:14:32.340
<v Speaker 2>her mentor was Ross and Ross is a very old

0:14:32.349 --> 0:14:33.479
<v Speaker 2>dear friend of mine.

0:14:33.690 --> 0:14:35.460
<v Speaker 1>And so you became one of the first friends in

0:14:35.469 --> 0:14:36.799
<v Speaker 1>the media that I met.

0:14:36.809 --> 0:14:42.299
<v Speaker 2>Yes, because of the mentor mentee relationship. And then I

0:14:42.309 --> 0:14:45.020
<v Speaker 2>voted for Sonia because I was listening, I was listening

0:14:45.030 --> 0:14:46.919
<v Speaker 2>to her when they were, you know, putting them on

0:14:46.929 --> 0:14:48.710
<v Speaker 2>air to, I used to test them, put a

0:14:48.840 --> 0:14:50.900
<v Speaker 1>knife to your head and you better vote for my,

0:14:52.119 --> 0:14:55.549
<v Speaker 2>she offered me a meal, which is also good because yeah,

0:14:55.679 --> 0:15:00.049
<v Speaker 2>but so I, I had recognized you already earlier this

0:15:00.059 --> 0:15:04.239
<v Speaker 2>girl got something. Yeah. So, so you did, she did

0:15:04.250 --> 0:15:05.979
<v Speaker 2>earn her spot. You

0:15:05.989 --> 0:15:08.929
<v Speaker 1>see, without the kind of support that I had with, I,

0:15:10.059 --> 0:15:14.000
<v Speaker 1>with everything, like strangers, people, I didn't even know, wouldn't

0:15:14.010 --> 0:15:15.929
<v Speaker 1>be here. But of course, in my twenties I was

0:15:15.940 --> 0:15:18.179
<v Speaker 1>also thinking about a lot of relationship stuff. I don't

0:15:18.190 --> 0:15:20.229
<v Speaker 1>know about. You. Did you have a,

0:15:20.309 --> 0:15:23.070
<v Speaker 1>a lot of, like, dating sort of situation?

0:15:23.469 --> 0:15:26.520
<v Speaker 2>And I'm a very committed long term relationship guy. So

0:15:26.530 --> 0:15:28.159
<v Speaker 2>I had a lot of long term relationships. So

0:15:28.169 --> 0:15:30.390
<v Speaker 1>you're a serious relationship in a way.

0:15:30.400 --> 0:15:35.090
<v Speaker 2>But when I'm single, oh, here we go. Single. So

0:15:35.250 --> 0:15:38.369
<v Speaker 2>I'm not sure that. Right. So let me see when

0:15:38.380 --> 0:15:42.520
<v Speaker 2>I was in my twenties. So during like, during uni

0:15:42.530 --> 0:15:47.030
<v Speaker 2>was like one long term girlfriend and then early to

0:15:47.049 --> 0:15:48.359
<v Speaker 2>mid two thousands

0:15:48.929 --> 0:15:53.570
<v Speaker 2>became single, 2006. And then, yeah. And then I was

0:15:53.580 --> 0:15:55.640
<v Speaker 2>doing all the, so I was modeling back then as

0:15:55.650 --> 0:15:57.739
<v Speaker 2>well and working on my first, we need to

0:15:57.750 --> 0:16:00.909
<v Speaker 1>put in a like modeling days right now.

0:16:01.159 --> 0:16:05.830
<v Speaker 2>Well, long time ago and starting my first business back then.

0:16:06.090 --> 0:16:09.390
<v Speaker 2>Um and then doing the modeling pr stuff like the

0:16:09.400 --> 0:16:11.760
<v Speaker 2>pr at the clubs, taking care of all the models

0:16:11.770 --> 0:16:14.190
<v Speaker 2>that were coming for dinners and parties.

0:16:14.719 --> 0:16:18.900
<v Speaker 2>So that was my life, right? It was like vibrant, yeah,

0:16:18.909 --> 0:16:24.609
<v Speaker 2>partying like 34 times a week hustling like that was

0:16:24.619 --> 0:16:27.659
<v Speaker 2>a real hustle day. You had to go out and

0:16:27.669 --> 0:16:30.200
<v Speaker 2>work you had to do the events you had to

0:16:30.210 --> 0:16:30.289
<v Speaker 2>do

0:16:30.359 --> 0:16:36.299
<v Speaker 2>to take all the jobs, the network. So pre social media, right.

0:16:36.309 --> 0:16:38.710
<v Speaker 2>So I always cut myself very lucky too that I

0:16:38.719 --> 0:16:42.539
<v Speaker 2>came from the analog days, I came from analog transition

0:16:42.549 --> 0:16:44.690
<v Speaker 2>through to the digital. So I kind of had the

0:16:44.700 --> 0:16:47.750
<v Speaker 2>best of both worlds. And you just, you had to

0:16:47.760 --> 0:16:50.700
<v Speaker 2>work there 20 almost 20 years ago. A lot of

0:16:50.710 --> 0:16:52.780
<v Speaker 2>people that we were working with are now in

0:16:53.169 --> 0:16:57.390
<v Speaker 2>positions where they're making the decisions. They're the ones that are.

0:16:57.530 --> 0:17:01.539
<v Speaker 2>You want to book Paul. Ok. Just, just, just hire him.

0:17:01.549 --> 0:17:04.979
<v Speaker 2>Don't need to see the rest because we develop that

0:17:04.989 --> 0:17:07.979
<v Speaker 2>working relationship and a personal relationship from that long ago.

0:17:08.449 --> 0:17:10.739
<v Speaker 2>Like you want to work with someone good. I know

0:17:10.750 --> 0:17:13.869
<v Speaker 2>this guy is good, get him and it's nice. It's,

0:17:13.910 --> 0:17:17.050
<v Speaker 2>it's come full circle. I live in full circle. So

0:17:17.060 --> 0:17:19.300
<v Speaker 1>basically what you're saying is what you experience in

0:17:19.375 --> 0:17:22.005
<v Speaker 1>twenties would have probably paid off in your late twenties

0:17:22.015 --> 0:17:24.344
<v Speaker 1>or early thirties or to your mid

0:17:24.354 --> 0:17:28.185
<v Speaker 2>3100%. Exactly 100%. Yeah. Yes.

0:17:28.194 --> 0:17:31.364
<v Speaker 1>So that is, that is, that's the journey. That's a journey.

0:17:31.474 --> 0:17:35.395
<v Speaker 2>Go out, meet people, you know, establish good relationships, stay

0:17:35.405 --> 0:17:38.194
<v Speaker 1>out and do it while you can survive on two

0:17:38.204 --> 0:17:38.994
<v Speaker 1>hours of sleep.

0:17:39.405 --> 0:17:41.834
<v Speaker 2>Have fun, you can on two hours of sleep, you

0:17:41.844 --> 0:17:45.395
<v Speaker 2>can work very hard later in life. People. Like, actually

0:17:45.712 --> 0:17:48.491
<v Speaker 2>I remembered what we used to do. So they would

0:17:48.501 --> 0:17:51.251
<v Speaker 2>be good to have to, to, to do a travel show.

0:17:51.932 --> 0:17:52.621
<v Speaker 2>For example, it's

0:17:52.641 --> 0:17:55.071
<v Speaker 1>very demanding, by the way, just letting you all know

0:17:55.082 --> 0:17:56.561
<v Speaker 1>you would know too. Yeah,

0:17:56.802 --> 0:17:59.602
<v Speaker 2>people see 45 minutes of a show that we

0:18:00.651 --> 0:18:01.732
<v Speaker 1>always travel for work. So

0:18:01.741 --> 0:18:05.702
<v Speaker 2>fun, five days straight on pushing 12 to 16 hours

0:18:05.712 --> 0:18:10.552
<v Speaker 2>a day traveling and filming. Not easy but fulfilling. So

0:18:10.561 --> 0:18:11.972
<v Speaker 2>fulfilling and so much fun.

0:18:12.510 --> 0:18:14.899
<v Speaker 2>But yeah, I'd say in the twenties is the time

0:18:14.910 --> 0:18:21.170
<v Speaker 2>you hustle hustle, make those relationships have fun. Enjoy. I

0:18:21.180 --> 0:18:24.589
<v Speaker 2>think that's a really crucial time. Figure out what do

0:18:24.599 --> 0:18:27.829
<v Speaker 2>you like? What don't you like? Develop your moral compass?

0:18:27.839 --> 0:18:31.660
<v Speaker 2>You know, which we've already up until then always developing.

0:18:31.800 --> 0:18:34.010
<v Speaker 2>But really, I think that's a time when you're now

0:18:34.020 --> 0:18:38.670
<v Speaker 2>a mature inverted commerce. Hopefully because you know, you're all right.

0:18:38.680 --> 0:18:40.229
<v Speaker 2>21 you're an adult.

0:18:40.790 --> 0:18:44.609
<v Speaker 2>You're now in the real world. Yeah. Your real sets

0:18:44.619 --> 0:18:47.589
<v Speaker 2>of problems and life is gonna hit you now you

0:18:47.599 --> 0:18:48.859
<v Speaker 2>need to go out and do you need to go

0:18:48.869 --> 0:18:49.750
<v Speaker 2>and do that shit you

0:18:49.760 --> 0:18:52.579
<v Speaker 1>need to do. So hopefully how we are looking at

0:18:52.589 --> 0:18:57.209
<v Speaker 1>it now after this conversation is your twenties, the hustling years,

0:18:57.219 --> 0:19:00.389
<v Speaker 1>hopefully your thirties might be like reaping some rewards in

0:19:00.400 --> 0:19:02.609
<v Speaker 1>some way and you've done some growing up. How

0:19:02.709 --> 0:19:04.010
<v Speaker 2>would you describe your thirties?

0:19:04.109 --> 0:19:07.520
<v Speaker 2>No, I'd say you start to reap the rewards, but

0:19:07.530 --> 0:19:10.329
<v Speaker 2>I still feel in the thirties you still have to still,

0:19:11.160 --> 0:19:15.920
<v Speaker 2>that's still that next hustle, I think 30 to 35. So,

0:19:15.939 --> 0:19:16.239
<v Speaker 2>how

0:19:16.250 --> 0:19:19.540
<v Speaker 1>do you get to the next level? What you mean? Right. Yes. Exactly. So,

0:19:19.689 --> 0:19:21.849
<v Speaker 1>and people have the pressure of, like, I need to

0:19:21.859 --> 0:19:24.609
<v Speaker 1>be in a stable relationship or, like, because it's not

0:19:24.619 --> 0:19:27.280
<v Speaker 1>just about career. Yeah. It's also about

0:19:27.430 --> 0:19:30.599
<v Speaker 1>the societal pressures. Like, I know. Ok. So, when I

0:19:30.609 --> 0:19:32.589
<v Speaker 1>was in Singapore, exactly, when I was in my early

0:19:32.599 --> 0:19:34.909
<v Speaker 1>twenties and I had colleagues or friends who were in

0:19:34.920 --> 0:19:37.750
<v Speaker 1>their early thirties, they would start to worry because they

0:19:37.760 --> 0:19:40.550
<v Speaker 1>see the rest of their group getting married or getting

0:19:40.560 --> 0:19:43.699
<v Speaker 1>engaged or like starting to have their first kid and

0:19:43.709 --> 0:19:46.459
<v Speaker 1>they're like, stressing like, oh, like I should be there again.

0:19:46.469 --> 0:19:49.689
<v Speaker 2>No. Right or wrong, right. Some focus on career, some

0:19:49.699 --> 0:19:54.060
<v Speaker 2>focus on family. The amazing people do both. And I'm like, wow,

0:19:54.069 --> 0:19:56.819
<v Speaker 2>like that's, that's awesome.

0:19:57.589 --> 0:19:59.550
<v Speaker 2>But I still feel there's no right or wrong there

0:19:59.560 --> 0:20:01.479
<v Speaker 1>isn't. But I still feel like there's a bit of

0:20:01.489 --> 0:20:04.880
<v Speaker 1>difference sometimes between men and women. I don't know if you,

0:20:05.310 --> 0:20:08.300
<v Speaker 1>if you agree, of course. But for women, I do

0:20:08.310 --> 0:20:12.430
<v Speaker 1>notice them stressing out over, they look at different phases

0:20:12.439 --> 0:20:15.170
<v Speaker 1>of life as like I should be starting a family.

0:20:15.180 --> 0:20:17.419
<v Speaker 1>I should be doing this then. What about my career? Like,

0:20:17.520 --> 0:20:18.890
<v Speaker 1>I'm not sure as a,

0:20:19.175 --> 0:20:21.155
<v Speaker 1>how do you feel about that? What do you worry

0:20:21.165 --> 0:20:22.185
<v Speaker 1>about biologically,

0:20:22.194 --> 0:20:25.314
<v Speaker 2>biologically, men are very lucky. We don't have to worry

0:20:25.324 --> 0:20:25.844
<v Speaker 2>about that.

0:20:26.005 --> 0:20:29.155
<v Speaker 1>But emotionally men suppress themselves a lot more.

0:20:29.324 --> 0:20:33.435
<v Speaker 2>Yes. Or have the stigma that they shouldn't be showing emotion,

0:20:33.765 --> 0:20:37.224
<v Speaker 2>which is now changing a bit, you know, everything's changing,

0:20:37.234 --> 0:20:41.545
<v Speaker 2>which is nice. I mean, you touched on mental health earlier. So,

0:20:42.489 --> 0:20:46.310
<v Speaker 2>yeah, there's always stigmas but that's from society

0:20:46.770 --> 0:20:49.660
<v Speaker 1>and all these worries that you have affect your life

0:20:49.670 --> 0:20:50.369
<v Speaker 1>choices sometimes.

0:20:50.380 --> 0:20:54.020
<v Speaker 2>Absolutely. Absolutely. But I, I get it, but I don't

0:20:54.030 --> 0:20:56.079
<v Speaker 2>think it's fair. Look as a guy, I'm going to

0:20:56.089 --> 0:20:59.810
<v Speaker 2>say I feel it's much easier just I'm just putting

0:20:59.819 --> 0:21:03.030
<v Speaker 2>out there from my perspective and point of view. Again,

0:21:03.040 --> 0:21:05.979
<v Speaker 2>everyone has to figure out what they want and how

0:21:05.989 --> 0:21:08.050
<v Speaker 2>they want to do it. I also believe that if

0:21:08.060 --> 0:21:10.030
<v Speaker 2>you just, if you just do you

0:21:10.459 --> 0:21:13.550
<v Speaker 2>and don't go out and maliciously want to hurt someone

0:21:13.560 --> 0:21:18.040
<v Speaker 2>or do anything bad so on and so forth, then, ok,

0:21:18.069 --> 0:21:22.540
<v Speaker 2>like life is good. Right? So, yeah, I think it

0:21:22.550 --> 0:21:25.889
<v Speaker 2>can be hard. I think when you're seeing and again, comparing,

0:21:25.900 --> 0:21:27.579
<v Speaker 2>I always don't

0:21:27.589 --> 0:21:29.459
<v Speaker 1>compare it. A thief of happiness.

0:21:30.390 --> 0:21:33.879
<v Speaker 2>The grass is always greener like, you know, and for me,

0:21:34.400 --> 0:21:38.449
<v Speaker 2>so this is one of my philosophies. I never compare

0:21:39.869 --> 0:21:40.629
<v Speaker 2>like equal or

0:21:40.640 --> 0:21:41.589
<v Speaker 1>up. Right.

0:21:41.660 --> 0:21:44.359
<v Speaker 2>Never because there's always going to be someone that has

0:21:44.369 --> 0:21:46.629
<v Speaker 2>a better life than you in. Some. Come on.

0:21:46.859 --> 0:21:50.459
<v Speaker 1>Paul in media industry is even more amplified because it

0:21:50.469 --> 0:21:53.569
<v Speaker 1>could be, there's gonna be another handsomer younger, right? More

0:21:53.579 --> 0:21:55.920
<v Speaker 1>jacked up guy than me. Like coming to the industry,

0:21:55.930 --> 0:21:56.718
<v Speaker 1>going after the

0:21:56.729 --> 0:21:59.228
<v Speaker 2>same segment. Right. They're getting all the work. How come

0:21:59.239 --> 0:22:02.260
<v Speaker 2>they're working so much? I've never been the jealous type

0:22:02.359 --> 0:22:02.939
<v Speaker 2>to be like

0:22:03.390 --> 0:22:05.560
<v Speaker 1>that. No good on you. Because I think that is

0:22:05.569 --> 0:22:09.050
<v Speaker 1>one of the toxic traits of this industry. Really people

0:22:09.060 --> 0:22:09.239
<v Speaker 1>looking

0:22:09.300 --> 0:22:10.310
<v Speaker 2>without pointing too many

0:22:10.319 --> 0:22:12.930
<v Speaker 1>fingers. Yeah, exactly. It is a toxic trade. And sometimes

0:22:12.939 --> 0:22:15.839
<v Speaker 1>you can't also blame people for feeling this way because

0:22:15.849 --> 0:22:18.150
<v Speaker 1>I get it. It is a natural human

0:22:19.760 --> 0:22:23.380
<v Speaker 2>reaction. Everyone has to eat, everyone has to earn and

0:22:23.390 --> 0:22:24.659
<v Speaker 2>you can't do every job.

0:22:25.140 --> 0:22:28.430
<v Speaker 2>So you should be happy for our colleagues. I never,

0:22:28.439 --> 0:22:30.729
<v Speaker 2>and I've never looked at anyone as competition. I feel

0:22:30.739 --> 0:22:33.079
<v Speaker 2>everyone is my counterpart and colleague because

0:22:33.089 --> 0:22:35.739
<v Speaker 1>we are enough things to go and we have our

0:22:37.130 --> 0:22:40.718
<v Speaker 2>we there is so much but you have to hustle

0:22:40.729 --> 0:22:42.829
<v Speaker 2>to go and get it. Maybe if

0:22:42.915 --> 0:22:45.425
<v Speaker 2>not getting enough, maybe you not hustling enough to some

0:22:45.474 --> 0:22:45.843
<v Speaker 2>extent

0:22:46.005 --> 0:22:48.204
<v Speaker 1>is probably the king of hustlers like I see him.

0:22:48.895 --> 0:22:51.935
<v Speaker 1>You can be like here and then you're there and

0:22:51.944 --> 0:22:54.604
<v Speaker 1>suddenly my ig feed or like you're doing something I

0:22:54.614 --> 0:22:54.843
<v Speaker 1>think also

0:22:54.875 --> 0:22:58.385
<v Speaker 2>doing something right? You always doing something. I wanna do something. Yeah.

0:22:58.625 --> 0:23:01.755
<v Speaker 2>So never, I never compare up. But what I do

0:23:01.765 --> 0:23:04.234
<v Speaker 2>is I compare down and what I mean by that

0:23:04.244 --> 0:23:06.505
<v Speaker 2>is I do a lot of charity work. I do

0:23:06.515 --> 0:23:07.704
<v Speaker 2>a lot of volunteer work.

0:23:08.040 --> 0:23:12.169
<v Speaker 2>So I always compared myself down this person. I'm building

0:23:12.180 --> 0:23:14.679
<v Speaker 2>a house for this person and his family because they

0:23:14.689 --> 0:23:17.020
<v Speaker 2>don't have a house, they don't have a roof over

0:23:17.030 --> 0:23:20.550
<v Speaker 2>their heads, which is one of our basic needs in life.

0:23:21.760 --> 0:23:22.339
<v Speaker 2>So

0:23:22.989 --> 0:23:25.729
<v Speaker 2>that for me is something huge. They can maybe eat

0:23:25.739 --> 0:23:27.890
<v Speaker 2>once a day, twice a day, maybe not even three

0:23:27.900 --> 0:23:31.010
<v Speaker 2>square meals a day. We can eat whatever we want

0:23:31.020 --> 0:23:34.349
<v Speaker 2>whenever we want. We have privilege. A lot of people

0:23:34.359 --> 0:23:37.130
<v Speaker 2>think they don't have privilege, but we have a lot

0:23:37.140 --> 0:23:39.979
<v Speaker 2>of privileges being here doing what

0:23:39.989 --> 0:23:43.099
<v Speaker 1>we do and just being born in Singapore for

0:23:43.109 --> 0:23:46.890
<v Speaker 2>already, right? In general terms. So I always compare down

0:23:47.189 --> 0:23:51.649
<v Speaker 2>and there's so many more people that don't have anything

0:23:51.660 --> 0:23:54.939
<v Speaker 2>compared to us. So therefore life is good.

0:23:54.949 --> 0:23:58.050
<v Speaker 1>Exactly. You brought up a really good point. Do you

0:23:58.060 --> 0:24:01.280
<v Speaker 1>think that the solution to

0:24:02.050 --> 0:24:05.670
<v Speaker 1>dealing with crisis in different phases of life is to

0:24:05.680 --> 0:24:09.708
<v Speaker 1>ground yourself in this manner and to get perspective? Because

0:24:09.910 --> 0:24:13.109
<v Speaker 1>I see that you've gotten so much perspective from your

0:24:13.119 --> 0:24:16.760
<v Speaker 1>charity work helping be it, animals, humans, whatever it is.

0:24:16.989 --> 0:24:20.430
<v Speaker 1>Because then you get that beautiful perspective on life and

0:24:20.439 --> 0:24:23.879
<v Speaker 1>suddenly your problems in any phase of life, it disappears.

0:24:23.890 --> 0:24:26.750
<v Speaker 2>Small shrink shrink. Yes,

0:24:27.069 --> 0:24:31.448
<v Speaker 2>I think being grounded is key, being grounded is finding yourself.

0:24:31.520 --> 0:24:33.438
<v Speaker 2>So I think also the first thing to do is

0:24:33.449 --> 0:24:36.609
<v Speaker 2>really find yourself, there's no right or wrong. You need

0:24:36.619 --> 0:24:38.879
<v Speaker 2>to figure it out. But things will happen in your

0:24:38.890 --> 0:24:42.050
<v Speaker 2>life that will help you figure it out and whether

0:24:42.060 --> 0:24:46.930
<v Speaker 2>you embrace it, whether you avoid it or whatever, you know,

0:24:46.939 --> 0:24:50.169
<v Speaker 2>will help you. And I always say, I think you

0:24:50.180 --> 0:24:53.530
<v Speaker 2>need to love yourself first and know yourself first before

0:24:53.540 --> 0:24:53.969
<v Speaker 2>you can

0:24:54.300 --> 0:24:57.380
<v Speaker 2>then help others and be of use to others and

0:24:57.390 --> 0:24:57.948
<v Speaker 2>have this

0:24:58.479 --> 0:25:02.869
<v Speaker 2>selfless service to others, which is what I managed to

0:25:02.880 --> 0:25:04.469
<v Speaker 2>find quite early on, which is great

0:25:04.479 --> 0:25:08.199
<v Speaker 1>because I also always believe in the whole concept of

0:25:08.209 --> 0:25:11.689
<v Speaker 1>charity starts at home. Because if you're not even kind

0:25:11.699 --> 0:25:14.550
<v Speaker 1>to the people in your inner circle, what's the point

0:25:14.560 --> 0:25:16.219
<v Speaker 1>of going out there and doing charity

0:25:16.229 --> 0:25:19.430
<v Speaker 2>work? Right? And again, doing it, selfless, selflessly

0:25:19.530 --> 0:25:20.780
<v Speaker 1>without any expectations

0:25:21.219 --> 0:25:24.639
<v Speaker 2>but not doing it for the gram. Yeah. You know,

0:25:24.650 --> 0:25:25.359
<v Speaker 2>you

0:25:25.369 --> 0:25:27.939
<v Speaker 1>completely agree. Oh my gosh, you don't.

0:25:28.109 --> 0:25:30.979
<v Speaker 1>What irks me is that, I mean, it's good that

0:25:30.989 --> 0:25:33.879
<v Speaker 1>everyone good to try and do. Yes. But, but I

0:25:33.890 --> 0:25:36.589
<v Speaker 1>feel like when there's so much publicity around it, I

0:25:36.599 --> 0:25:39.280
<v Speaker 1>also question why this person is doing ok. But now

0:25:39.319 --> 0:25:42.670
<v Speaker 1>that's a, that's a whole other thing all together. But

0:25:42.680 --> 0:25:46.510
<v Speaker 1>this is interesting because we saw a study that showed

0:25:46.520 --> 0:25:50.030
<v Speaker 1>potential signs of a life crisis. And I'm gonna read

0:25:50.040 --> 0:25:52.250
<v Speaker 1>some of these symptoms out to you. You tell me

0:25:52.260 --> 0:25:55.109
<v Speaker 1>whether you think you've experienced it or you think that

0:25:55.119 --> 0:25:57.250
<v Speaker 1>is a sign of a life crisis. So the first

0:25:57.260 --> 0:25:57.589
<v Speaker 1>one

0:25:58.150 --> 0:26:00.650
<v Speaker 1>having a lot of regrets and a drop, a drop

0:26:00.660 --> 0:26:03.810
<v Speaker 1>in life satisfaction. Have you ever felt like I regret

0:26:03.819 --> 0:26:06.109
<v Speaker 1>not doing this? I regret not doing

0:26:06.119 --> 0:26:09.169
<v Speaker 2>that. That's also quite hard. I want to say no,

0:26:09.260 --> 0:26:11.750
<v Speaker 2>because I have thought I've lived my life to the

0:26:11.760 --> 0:26:13.050
<v Speaker 2>fullest and enjoyed everything.

0:26:13.510 --> 0:26:15.109
<v Speaker 2>But I think there's always a at some point you

0:26:15.280 --> 0:26:18.469
<v Speaker 2>there's always a seed of doubt somewhere that's like, yeah,

0:26:18.479 --> 0:26:21.520
<v Speaker 2>you know, I think for me that regret is, for example,

0:26:21.530 --> 0:26:23.160
<v Speaker 2>I can off the top of my head bring up

0:26:23.170 --> 0:26:29.250
<v Speaker 2>right now, missed property investment opportunities. OK? For example, for example,

0:26:29.260 --> 0:26:32.040
<v Speaker 2>even though I've done well in it, I've missed a

0:26:32.050 --> 0:26:35.369
<v Speaker 2>few that I was like, you know what if only

0:26:35.380 --> 0:26:38.199
<v Speaker 2>I had, wow, but

0:26:38.675 --> 0:26:41.895
<v Speaker 2>it's like it's OK because you can still do more

0:26:41.905 --> 0:26:43.895
<v Speaker 2>and you still make the most of what you have.

0:26:43.905 --> 0:26:46.214
<v Speaker 2>But yeah, that maybe that's one example,

0:26:46.805 --> 0:26:50.494
<v Speaker 1>regrets and the next one is increased sadness and mood

0:26:50.505 --> 0:26:54.244
<v Speaker 1>changes where you give up on your goals and you

0:26:54.255 --> 0:26:57.224
<v Speaker 1>feel less motivated or no, you ever not felt. I

0:26:57.234 --> 0:26:59.685
<v Speaker 1>feel like you've always been quite a self motivated.

0:26:59.694 --> 0:27:02.425
<v Speaker 2>I think that's what's got me through life. To be

0:27:02.435 --> 0:27:03.314
<v Speaker 2>quite honest,

0:27:04.930 --> 0:27:08.839
<v Speaker 2>it does link having that again, that confidence and motivation

0:27:08.849 --> 0:27:13.020
<v Speaker 2>and striving and that hustle and going and then not

0:27:13.030 --> 0:27:15.469
<v Speaker 2>just for yourself, but for others, I think that's helped

0:27:15.479 --> 0:27:18.719
<v Speaker 2>me define my life journey.

0:27:19.150 --> 0:27:22.229
<v Speaker 2>So I want to say no for that one, which

0:27:22.239 --> 0:27:22.930
<v Speaker 2>is probably a good

0:27:22.939 --> 0:27:25.819
<v Speaker 1>one. Yeah. Yeah, I I don't disagree. It's a No,

0:27:25.829 --> 0:27:30.609
<v Speaker 1>for me as well. Generally I am quite motivated, I

0:27:30.619 --> 0:27:34.849
<v Speaker 1>would say also because I do wanna provide a good

0:27:34.859 --> 0:27:37.219
<v Speaker 1>life for my family. And to me sometimes like there's

0:27:37.229 --> 0:27:40.699
<v Speaker 1>no wrong in wanting a better life for yourself. So

0:27:40.709 --> 0:27:42.979
<v Speaker 1>if that's what motivates you go for it, I love that. Yeah,

0:27:42.989 --> 0:27:44.930
<v Speaker 2>there is nothing wrong with, there is not a better

0:27:44.939 --> 0:27:45.219
<v Speaker 1>life.

0:27:45.295 --> 0:27:47.234
<v Speaker 1>Yeah, I mean, people are afraid to admit it because

0:27:47.244 --> 0:27:49.824
<v Speaker 1>we're in a sometimes Asian society. Maybe I'd be a

0:27:49.834 --> 0:27:55.435
<v Speaker 1>bit more modest spontaneous decision making. Unfortunately, this one, I

0:27:55.444 --> 0:28:00.594
<v Speaker 1>have to say I am a little bit guilty of this. Ok.

0:28:00.604 --> 0:28:04.395
<v Speaker 1>I do slip into phases of life where I do

0:28:04.505 --> 0:28:08.354
<v Speaker 1>make regrettable decisions. Like, I don't know, like I binge

0:28:08.364 --> 0:28:09.064
<v Speaker 1>party binge

0:28:09.074 --> 0:28:11.395
<v Speaker 2>drink, but you acknowledge it.

0:28:11.760 --> 0:28:13.640
<v Speaker 1>I do, I do, I recognize it.

0:28:13.650 --> 0:28:15.880
<v Speaker 2>And do you learn from it? I learn

0:28:15.890 --> 0:28:18.260
<v Speaker 1>from it but sometimes it happens again and I wonder why.

0:28:18.270 --> 0:28:20.530
<v Speaker 1>So please share your wisdom. You've been through this phase.

0:28:22.020 --> 0:28:25.389
<v Speaker 2>I want out of this phase. I mean, I mean,

0:28:25.400 --> 0:28:28.579
<v Speaker 2>I can back. Yeah. And I think that's a little

0:28:28.589 --> 0:28:33.139
<v Speaker 2>bit of a gray area again. Where, what is life

0:28:33.150 --> 0:28:35.438
<v Speaker 2>if it isn't sporadic? Right? I think, I think it's

0:28:35.449 --> 0:28:37.520
<v Speaker 2>nice to have a plan. I think it's nice to

0:28:37.530 --> 0:28:39.500
<v Speaker 2>be diligent. I think it's nice to

0:28:39.959 --> 0:28:42.319
<v Speaker 2>know what you want and how you want to do it.

0:28:42.329 --> 0:28:46.170
<v Speaker 2>But life should also be spontaneous. Like, so you should

0:28:46.180 --> 0:28:49.520
<v Speaker 2>have fun and do things and sometimes it requires that,

0:28:49.530 --> 0:28:52.609
<v Speaker 2>that I'm gonna, I'm gonna book a holiday, a trip

0:28:52.619 --> 0:28:53.979
<v Speaker 2>tomorrow or

0:28:54.630 --> 0:28:58.300
<v Speaker 1>mine is mine is let's get messed up today.

0:29:00.076 --> 0:29:03.176
<v Speaker 2>Also fun. And you know what? Go get messed up, right?

0:29:03.186 --> 0:29:06.355
<v Speaker 2>Are you OK? If I can quickly bring up a

0:29:06.365 --> 0:29:11.075
<v Speaker 2>story about this so early on in my career also,

0:29:11.086 --> 0:29:14.095
<v Speaker 2>when I was still doing all the partying and everything

0:29:14.105 --> 0:29:18.526
<v Speaker 2>and we had lots of fun and my TV presence

0:29:18.536 --> 0:29:20.286
<v Speaker 2>was starting to come on the road.

0:29:20.552 --> 0:29:22.901
<v Speaker 2>Yes. So it would happen. People would literally come to

0:29:22.972 --> 0:29:26.352
<v Speaker 2>me like you should be a little bit more careful. Now.

0:29:26.421 --> 0:29:31.151
<v Speaker 2>You don't drink so much, you know, someone, someone take

0:29:31.161 --> 0:29:34.531
<v Speaker 2>picture or video of you even worse. Right. Right back then.

0:29:34.541 --> 0:29:37.671
<v Speaker 2>Still not so bad. Not so bad. Right? Because of

0:29:37.682 --> 0:29:39.432
<v Speaker 2>this is, and I was like, you know what? But

0:29:39.442 --> 0:29:40.482
<v Speaker 2>this is my life.

0:29:40.900 --> 0:29:42.680
<v Speaker 2>I can do whatever I want. As long as I'm

0:29:42.689 --> 0:29:46.260
<v Speaker 2>not hurting anyone, I always ask who hasn't had that happen.

0:29:46.300 --> 0:29:49.869
<v Speaker 2>If you haven't vomited from drinking too much on a

0:29:49.880 --> 0:29:52.449
<v Speaker 2>really big party out. You have not, you have not

0:29:52.459 --> 0:29:55.359
<v Speaker 2>lived life but it does happen. Of course. But because,

0:29:55.369 --> 0:29:57.520
<v Speaker 2>but we're having fun. We're with our trusted group of

0:29:57.530 --> 0:30:01.790
<v Speaker 2>friends partying. Yeah. Sometimes you just, you have that one,

0:30:01.800 --> 0:30:04.540
<v Speaker 2>too many drink or you mix too many drinks, right?

0:30:05.045 --> 0:30:07.084
<v Speaker 2>And I still feel there should have been, there should

0:30:07.094 --> 0:30:08.834
<v Speaker 2>be no shame in that. There should be nothing wrong

0:30:08.844 --> 0:30:08.974
<v Speaker 2>with

0:30:08.984 --> 0:30:10.814
<v Speaker 1>that. I feel like sometimes when I look at the

0:30:10.824 --> 0:30:14.005
<v Speaker 1>times that I, well, I really feel like I'm in

0:30:14.055 --> 0:30:16.324
<v Speaker 1>a therapy session right now. When I look at the

0:30:16.334 --> 0:30:20.444
<v Speaker 1>times that I go haywire or I'm a little unhinged,

0:30:20.535 --> 0:30:23.824
<v Speaker 1>I do feel like extreme guilt after that. You know,

0:30:23.834 --> 0:30:25.704
<v Speaker 1>because you're always like, oh, why did I do that?

0:30:25.714 --> 0:30:28.214
<v Speaker 1>And also I guess it's the post alcohol, depression feeling

0:30:28.224 --> 0:30:28.915
<v Speaker 1>or something.

0:30:29.380 --> 0:30:31.319
<v Speaker 1>I think it's a scientific more being

0:30:31.329 --> 0:30:34.119
<v Speaker 2>hung over. That's the regret the next day.

0:30:34.349 --> 0:30:36.920
<v Speaker 1>And then the chemicals in your body. I feel like

0:30:38.099 --> 0:30:39.349
<v Speaker 2>why do I do this to myself?

0:30:39.359 --> 0:30:42.410
<v Speaker 1>Regret? Then I feel like I'm in a crisis. I

0:30:42.420 --> 0:30:45.719
<v Speaker 1>definitely feel that way. But at the same time

0:30:45.819 --> 0:30:48.229
<v Speaker 1>I feel that for a lot of people who have

0:30:48.239 --> 0:30:50.819
<v Speaker 1>control in most parts of their life, maybe that's just

0:30:50.829 --> 0:30:54.400
<v Speaker 1>their way of letting loose. I'm not gonna have control

0:30:54.410 --> 0:30:55.800
<v Speaker 1>over this one. I'm just gonna have

0:30:55.810 --> 0:30:58.579
<v Speaker 2>fun. Yeah. So, and there's nothing, again, there's nothing wrong

0:30:58.589 --> 0:31:01.930
<v Speaker 2>with having fun. I think people should see it that

0:31:01.939 --> 0:31:02.239
<v Speaker 2>way

0:31:02.550 --> 0:31:05.689
<v Speaker 2>rather than the negative. That is true.

0:31:05.699 --> 0:31:09.130
<v Speaker 1>That is true. So then leading from that and going

0:31:09.140 --> 0:31:14.660
<v Speaker 1>into being, say, irritated with life choices or relationships and all.

0:31:14.750 --> 0:31:17.329
<v Speaker 1>Have you ever found yourself in a situation where at

0:31:17.339 --> 0:31:18.640
<v Speaker 1>a different phase, perhaps

0:31:19.760 --> 0:31:23.939
<v Speaker 1>you were frustrated with your dating life or your relationships

0:31:24.290 --> 0:31:26.640
<v Speaker 1>or it's not where you wanted it to be because

0:31:26.650 --> 0:31:30.069
<v Speaker 1>that could also be another sign of, am I, am

0:31:30.079 --> 0:31:32.239
<v Speaker 1>I in the right place of my life right now.

0:31:32.349 --> 0:31:32.979
<v Speaker 1>So

0:31:32.989 --> 0:31:36.500
<v Speaker 2>a lot of my relationships early on as well

0:31:37.540 --> 0:31:40.329
<v Speaker 2>kind of didn't work out because we, we started to

0:31:40.339 --> 0:31:40.910
<v Speaker 2>grow

0:31:41.949 --> 0:31:44.449
<v Speaker 2>and split our tangents

0:31:44.459 --> 0:31:45.770
<v Speaker 1>just don't convert. That's wrong.

0:31:45.890 --> 0:31:49.089
<v Speaker 2>Right. We all again growing and developing at different times.

0:31:49.339 --> 0:31:52.829
<v Speaker 2>I think the hard part is figuring out that perhaps

0:31:52.839 --> 0:31:54.239
<v Speaker 2>you're not, maybe

0:31:54.959 --> 0:31:57.719
<v Speaker 2>meant to be with someone or that maybe the relationship

0:31:57.729 --> 0:32:00.500
<v Speaker 2>has run its course and maybe letting go of each

0:32:00.510 --> 0:32:02.959
<v Speaker 2>other is the best thing to do so that you

0:32:02.969 --> 0:32:07.079
<v Speaker 2>can both work on yourselves and grow at the pace

0:32:07.119 --> 0:32:09.780
<v Speaker 2>at the pace that you're growing at rather than

0:32:10.459 --> 0:32:14.160
<v Speaker 2>kind of holding back a little bit or being pulled

0:32:14.170 --> 0:32:17.619
<v Speaker 2>back even unintentionally but being pulled back because you're not

0:32:17.630 --> 0:32:20.619
<v Speaker 2>growing at that same rate. Yeah. No,

0:32:20.630 --> 0:32:22.959
<v Speaker 1>I think you brought up a good point because sometimes

0:32:22.969 --> 0:32:25.819
<v Speaker 1>with a relationship with an age gap or a bigger

0:32:25.829 --> 0:32:28.790
<v Speaker 1>age gap, it does feel like the younger person has

0:32:28.800 --> 0:32:31.520
<v Speaker 1>to play some catch up and it is the older

0:32:31.530 --> 0:32:33.040
<v Speaker 2>has to slow down

0:32:33.189 --> 0:32:35.420
<v Speaker 1>which and sometimes I worry like

0:32:36.390 --> 0:32:38.819
<v Speaker 1>is my partner already at a place where he doesn't

0:32:38.829 --> 0:32:40.890
<v Speaker 1>want to deal with this shit anymore, but he doesn't

0:32:40.900 --> 0:32:43.170
<v Speaker 1>do my shit anymore, you know, so I better go

0:32:43.180 --> 0:32:44.319
<v Speaker 1>up faster. That's the

0:32:44.329 --> 0:32:48.219
<v Speaker 2>feeling. But I also think, say for example, from 30

0:32:48.229 --> 0:32:51.329
<v Speaker 2>to 20 is also very different from 40 to 30

0:32:51.339 --> 0:32:56.640
<v Speaker 2>I think it becomes closer, the gap shortens closer, the

0:32:56.650 --> 0:32:59.290
<v Speaker 2>older we get because again, we start to establish ourselves

0:32:59.300 --> 0:33:01.729
<v Speaker 2>in our career, we start to figure ourselves out more.

0:33:02.079 --> 0:33:04.500
<v Speaker 2>So I know, I feel like every relationship you're in,

0:33:04.510 --> 0:33:08.739
<v Speaker 2>you should always be looking out for a better relationship.

0:33:08.750 --> 0:33:11.780
<v Speaker 2>If the last one didn't work for whatever reasons, the

0:33:11.790 --> 0:33:14.449
<v Speaker 2>next one shouldn't have any of those reasons. Like you're

0:33:14.459 --> 0:33:15.140
<v Speaker 2>trying to

0:33:16.290 --> 0:33:19.010
<v Speaker 1>eliminate the ones, the things that you're not happy

0:33:19.020 --> 0:33:21.180
<v Speaker 2>about. That's right. So, and I feel as you get

0:33:21.189 --> 0:33:26.619
<v Speaker 2>older and you find this person or these people, if you're,

0:33:26.630 --> 0:33:28.170
<v Speaker 2>if you're still figuring it out,

0:33:29.609 --> 0:33:33.670
<v Speaker 2>you start to start to know. Ok. Yeah. And no

0:33:33.680 --> 0:33:37.319
<v Speaker 2>one has the perfect relationship. There's always gonna be pros

0:33:37.329 --> 0:33:39.910
<v Speaker 2>and cons and stuff like that. But that's life as well.

0:33:39.920 --> 0:33:43.069
<v Speaker 2>You deal with it and you make the best of

0:33:43.079 --> 0:33:44.280
<v Speaker 2>what you have

0:33:44.569 --> 0:33:48.829
<v Speaker 1>and what about now in your current relationship status? Yes. Like,

0:33:48.839 --> 0:33:52.939
<v Speaker 1>what do you feel is your biggest lesson in this

0:33:52.949 --> 0:33:54.589
<v Speaker 1>point on? Biggest learning point?

0:33:54.619 --> 0:33:55.469
<v Speaker 2>Yeah. Learning point.

0:33:55.989 --> 0:33:59.339
<v Speaker 2>I'm coming up to five years, five years. This is

0:33:59.349 --> 0:34:03.160
<v Speaker 2>like the, besides my uni relationship when we were living

0:34:03.170 --> 0:34:07.560
<v Speaker 2>overseas and having our own home to live in. This

0:34:07.569 --> 0:34:11.699
<v Speaker 2>is also the first relationship where we've also had our

0:34:11.709 --> 0:34:15.800
<v Speaker 2>own home. I think having that space is important, having

0:34:15.810 --> 0:34:17.679
<v Speaker 2>a partner that can spend time and do a lot

0:34:17.689 --> 0:34:18.780
<v Speaker 2>of things with, but

0:34:18.790 --> 0:34:20.989
<v Speaker 1>also do things on your own. Right.

0:34:21.000 --> 0:34:23.040
<v Speaker 2>Yeah. Also is very important.

0:34:23.360 --> 0:34:27.388
<v Speaker 2>You have to acknowledge that space, finding someone that you

0:34:27.399 --> 0:34:30.989
<v Speaker 2>can really match with as much as possible. Yes, I

0:34:31.000 --> 0:34:33.260
<v Speaker 2>think that helps a lot. That's why I

0:34:33.270 --> 0:34:35.449
<v Speaker 1>wonder why people always say opposites attract.

0:34:37.128 --> 0:34:40.628
<v Speaker 1>I want, this needs to be another episode by the way. Also.

0:34:40.638 --> 0:34:42.957
<v Speaker 1>I mean, now that we're on the topic of relationships,

0:34:42.968 --> 0:34:44.958
<v Speaker 1>you know, before we wrap up this whole conversation,

0:34:45.178 --> 0:34:47.839
<v Speaker 1>I mean, when I look back at all my relationships

0:34:47.849 --> 0:34:49.749
<v Speaker 1>from when I was, I don't know, 18, all the

0:34:49.759 --> 0:34:52.448
<v Speaker 1>way till now, like what a journey because what I

0:34:52.458 --> 0:34:54.559
<v Speaker 1>wanted when I was in my twenties or what I

0:34:54.569 --> 0:34:58.898
<v Speaker 1>thought I wanted is different from what I want now. Absolutely.

0:34:58.908 --> 0:35:00.368
<v Speaker 1>If that makes sense and

0:35:00.378 --> 0:35:02.658
<v Speaker 2>you still have so much of your journey left, I

0:35:02.819 --> 0:35:05.648
<v Speaker 2>so do I but you know, we do, right? I

0:35:05.658 --> 0:35:08.158
<v Speaker 2>love how at one point we were talking,

0:35:08.479 --> 0:35:11.109
<v Speaker 2>it was just like midlife crisis stuff. I'm like midlife,

0:35:11.389 --> 0:35:16.780
<v Speaker 2>I'm 42 average average, right? If we hit the 80

0:35:16.790 --> 0:35:18.040
<v Speaker 2>to 100. So

0:35:18.780 --> 0:35:21.350
<v Speaker 1>I'm curious where that phrase even came up mid life

0:35:21.429 --> 0:35:24.310
<v Speaker 1>crisis like that. Who was the first one that came

0:35:24.320 --> 0:35:26.199
<v Speaker 1>up with this so

0:35:26.209 --> 0:35:31.530
<v Speaker 2>negative? Because again, like I mentioned earlier, our whole life

0:35:31.540 --> 0:35:34.100
<v Speaker 2>is filled with crisis to be really honest,

0:35:34.479 --> 0:35:37.780
<v Speaker 2>whether it's big or small, but it's all how you

0:35:37.790 --> 0:35:41.540
<v Speaker 2>deal with it. I've seen people crumble and gone down

0:35:41.550 --> 0:35:45.219
<v Speaker 2>a very dark path after a crisis

0:35:46.040 --> 0:35:48.540
<v Speaker 2>and I've seen others embrace it and come out on

0:35:48.550 --> 0:35:49.379
<v Speaker 2>the lighter side

0:35:50.250 --> 0:35:52.719
<v Speaker 2>again. There's no right or wrong. We will never know

0:35:52.729 --> 0:35:55.620
<v Speaker 2>how to deal with something until you're literally standing face

0:35:55.629 --> 0:35:59.959
<v Speaker 2>to face with it. But I think dealing with it

0:35:59.969 --> 0:36:03.040
<v Speaker 2>is the most important that's easier said than done. I know.

0:36:03.149 --> 0:36:04.080
<v Speaker 2>But you have to, I

0:36:04.090 --> 0:36:08.169
<v Speaker 1>think if there's anything that I would share to wrap up,

0:36:08.179 --> 0:36:12.879
<v Speaker 1>that that entire section is aside from having the mental

0:36:12.889 --> 0:36:16.060
<v Speaker 1>grid to pull yourself up, which is tough because sometimes

0:36:16.070 --> 0:36:18.280
<v Speaker 1>you're like in such a dark place, you just don't

0:36:18.290 --> 0:36:18.959
<v Speaker 1>know how to get out.

0:36:19.780 --> 0:36:23.529
<v Speaker 1>Your immediate inner circle needs to be so strong support

0:36:23.629 --> 0:36:26.399
<v Speaker 1>because without them, you're probably going to find it a

0:36:26.409 --> 0:36:28.709
<v Speaker 1>lot harder to climb out of a crisis. Be it

0:36:28.719 --> 0:36:32.199
<v Speaker 1>midlife crisis, quarter life crisis or whatever crisis it may be.

0:36:32.340 --> 0:36:34.770
<v Speaker 1>If you've got that tight inner circle, I think it's

0:36:34.780 --> 0:36:38.040
<v Speaker 1>gonna make it so much easier for you to come

0:36:38.050 --> 0:36:38.639
<v Speaker 1>on the other side.

0:36:38.649 --> 0:36:41.399
<v Speaker 2>Can I ask you? So if you had to face

0:36:41.409 --> 0:36:44.888
<v Speaker 2>an issue or problem, do you try to deal with

0:36:44.899 --> 0:36:48.750
<v Speaker 2>it first and internalize it?

0:36:49.120 --> 0:36:52.299
<v Speaker 2>Take a moment however long it takes before maybe seeking

0:36:52.310 --> 0:36:53.979
<v Speaker 2>advice or counsel?

0:36:54.100 --> 0:36:56.388
<v Speaker 1>OK. That's me. And I felt like you're gonna ask

0:36:56.399 --> 0:36:59.500
<v Speaker 1>that question because I know some people who immediately like guys,

0:36:59.510 --> 0:37:03.158
<v Speaker 1>I need help. Like because growing up, I would only

0:37:03.169 --> 0:37:06.889
<v Speaker 1>have my parents to confide in if I had anything wrong.

0:37:07.179 --> 0:37:09.509
<v Speaker 1>So I wasn't used to the concept of like having

0:37:09.520 --> 0:37:11.979
<v Speaker 1>siblings or big groups of friends to confide in.

0:37:12.409 --> 0:37:15.919
<v Speaker 1>So growing up, I realized that I would try and

0:37:15.929 --> 0:37:20.250
<v Speaker 1>solve the problem first. Actually. Likewise with some problems that

0:37:20.260 --> 0:37:23.029
<v Speaker 1>I faced at work, you know, joking my partner. Right.

0:37:23.169 --> 0:37:25.399
<v Speaker 2>So he's a big problem. I know

0:37:27.479 --> 0:37:28.790
<v Speaker 1>I didn't see that one coming

0:37:29.850 --> 0:37:33.750
<v Speaker 1>problem. That problem. That's you. Definitely, because we've been partners

0:37:33.760 --> 0:37:37.989
<v Speaker 1>for a while and we know of each other's lives

0:37:38.000 --> 0:37:40.110
<v Speaker 1>and problems that we see each other almost every day

0:37:40.120 --> 0:37:42.469
<v Speaker 1>because of the show. If there's anything that's bothering us,

0:37:42.479 --> 0:37:43.939
<v Speaker 1>it will have to come out because it will affect

0:37:43.949 --> 0:37:46.860
<v Speaker 1>the show for sure. Yes. Right. So, we would have

0:37:46.870 --> 0:37:48.120
<v Speaker 1>to confine each other. He

0:37:48.225 --> 0:37:51.175
<v Speaker 1>knows that I'm the sort that would keep quiet about

0:37:51.185 --> 0:37:53.544
<v Speaker 1>something like as long as I can until I solve

0:37:53.554 --> 0:37:57.044
<v Speaker 1>it and be like, can you tell you ok, this happened?

0:37:57.135 --> 0:37:59.294
<v Speaker 1>But it's all good now and he's like, what you

0:37:59.304 --> 0:38:01.404
<v Speaker 1>get it from me for like, days. Did you even?

0:38:01.754 --> 0:38:03.685
<v Speaker 1>I don't know. That's just how I deal with the crisis.

0:38:03.695 --> 0:38:04.084
<v Speaker 1>But that,

0:38:04.094 --> 0:38:06.445
<v Speaker 2>that's me too. That's you as well. I actually find

0:38:06.455 --> 0:38:06.674
<v Speaker 2>it

0:38:07.320 --> 0:38:10.219
<v Speaker 2>one level deeper than you. I find it actually

0:38:10.909 --> 0:38:16.129
<v Speaker 2>much harder to reach out. I don't like to people

0:38:16.139 --> 0:38:20.279
<v Speaker 2>down in a way. So, but, but if I really, really,

0:38:20.290 --> 0:38:22.888
<v Speaker 2>really cannot solve and I really, really, really need help advice.

0:38:22.899 --> 0:38:26.409
<v Speaker 2>Of course, of course, I would seek counsel. There's never

0:38:26.419 --> 0:38:28.780
<v Speaker 2>a right or wrong. I think as long as you

0:38:28.790 --> 0:38:34.500
<v Speaker 2>are able to solve and, and move forward and embrace

0:38:34.510 --> 0:38:35.169
<v Speaker 2>and everything,

0:38:35.709 --> 0:38:37.570
<v Speaker 2>I guess it doesn't really matter which way you do it,

0:38:37.679 --> 0:38:41.649
<v Speaker 2>but you need to figure it out. Yeah. And, and,

0:38:41.659 --> 0:38:44.799
<v Speaker 2>and hopefully you figure out in the best way possible. Yes.

0:38:44.810 --> 0:38:46.989
<v Speaker 1>Well, thank you for sharing so much with us on

0:38:47.000 --> 0:38:50.729
<v Speaker 1>this show. I became like a real therapy section.

0:38:50.929 --> 0:38:53.110
<v Speaker 2>We have enough time. We can a whole series of

0:38:53.120 --> 0:38:53.629
<v Speaker 2>just this

0:38:53.639 --> 0:38:55.719
<v Speaker 1>whole series. Exactly. Now we got a few spin off

0:38:55.729 --> 0:38:56.649
<v Speaker 1>episodes as well.

0:38:57.004 --> 0:38:59.064
<v Speaker 1>Is this really attract this one? Please take

0:38:59.225 --> 0:38:59.915
<v Speaker 2>no problem.

0:39:01.584 --> 0:39:03.824
<v Speaker 1>Yeah, exactly. Thank you so much for listening to this

0:39:03.834 --> 0:39:06.074
<v Speaker 1>episode of men. Explain. We hope you enjoyed

0:39:06.084 --> 0:39:09.034
<v Speaker 2>it. And if you love this episode, please hit the

0:39:09.044 --> 0:39:09.945
<v Speaker 2>follow button. We're

0:39:09.955 --> 0:39:12.955
<v Speaker 1>available on Spotify Apple podcast and me. Listen and don't

0:39:12.965 --> 0:39:15.514
<v Speaker 1>forget to follow us at its Clarity dot co on

0:39:15.524 --> 0:39:18.185
<v Speaker 1>Instagram and Tik Tok for more content. See you next time.