1 00:00:02,600 --> 00:00:03,440 Speaker 1: Life Audio. 2 00:00:03,760 --> 00:00:06,440 Speaker 2: Build Different is a production of the American Association of 3 00:00:06,559 --> 00:00:09,440 Speaker 2: Christian Counselors. To support this podcast and learn how you 4 00:00:09,440 --> 00:00:11,959 Speaker 2: can help us to promote all our biblical content, spread 5 00:00:11,960 --> 00:00:14,680 Speaker 2: the Gospel, and provide mental health resources and training to 6 00:00:14,760 --> 00:00:19,720 Speaker 2: people everywhere, just go to aaccfoundation dot org. Again, that's 7 00:00:19,800 --> 00:00:27,880 Speaker 2: Aaccfoundation dot org. Welcome to Built Different. I'm Zach Clinton, 8 00:00:27,920 --> 00:00:30,160 Speaker 2: your host, and each week I come to you exclusively 9 00:00:30,280 --> 00:00:32,240 Speaker 2: on the Life Audio podcast Network. 10 00:00:32,280 --> 00:00:33,640 Speaker 3: I'm proud to partner with Life. 11 00:00:33,479 --> 00:00:37,280 Speaker 2: Audio and bring you entertaining, life changing, family friendly podcasts 12 00:00:37,320 --> 00:00:38,239 Speaker 2: for a new generation. 13 00:00:38,479 --> 00:00:39,080 Speaker 3: I Built Different. 14 00:00:39,080 --> 00:00:41,800 Speaker 2: Our mission is to provide encouragement, hope and challenge to 15 00:00:41,840 --> 00:00:43,519 Speaker 2: help push you past your limits and. 16 00:00:43,520 --> 00:00:45,280 Speaker 3: Reach goals you never thought possible. 17 00:00:45,400 --> 00:00:47,960 Speaker 2: Colossians two, verse six says, So, then, just as you 18 00:00:48,040 --> 00:00:51,280 Speaker 2: received Christ Jesus's Lord, continue to live your lives in Him, 19 00:00:51,560 --> 00:00:53,200 Speaker 2: rooted and built up in Him. 20 00:00:53,360 --> 00:00:55,720 Speaker 3: Amen. Now let's roll. 21 00:01:01,520 --> 00:01:03,960 Speaker 2: I'm doctor Zach Clinton, and today I'm joined by Ali 22 00:01:04,080 --> 00:01:08,080 Speaker 2: Maurice Smith, author, speaker and founder of Wonderfully Made, a 23 00:01:08,080 --> 00:01:10,880 Speaker 2: ministry helping young women know their true worth in Christ. 24 00:01:11,400 --> 00:01:14,319 Speaker 2: Ali is passionate about addressing the mental health challenges so 25 00:01:14,360 --> 00:01:17,960 Speaker 2: many are facing. Today, especially the impact of social media 26 00:01:18,000 --> 00:01:20,080 Speaker 2: on our lives and on our joy. 27 00:01:20,200 --> 00:01:21,480 Speaker 3: Her new book Social. 28 00:01:21,160 --> 00:01:24,240 Speaker 2: Media Reset, a thirty day guided journey to unplug, reconnect 29 00:01:24,240 --> 00:01:27,400 Speaker 2: with God, and reclaim your joy, is helping countless people 30 00:01:27,480 --> 00:01:31,600 Speaker 2: break free from unhealthy patterns online and rediscover lasting hope 31 00:01:31,640 --> 00:01:33,800 Speaker 2: in Christ. Ali, my friend, is a privilege to have 32 00:01:33,880 --> 00:01:34,399 Speaker 2: you back with me. 33 00:01:34,840 --> 00:01:35,520 Speaker 1: Thank you, Zach. 34 00:01:35,680 --> 00:01:40,000 Speaker 4: I am so grateful for you for aacc and you 35 00:01:40,080 --> 00:01:42,559 Speaker 4: truly don't know the impact you're making. So it's such 36 00:01:42,560 --> 00:01:43,760 Speaker 4: an honor to talk to you. 37 00:01:44,120 --> 00:01:45,600 Speaker 3: So covet those words, my friend. 38 00:01:45,600 --> 00:01:47,680 Speaker 2: You know, last time we had you in the conversation, 39 00:01:47,840 --> 00:01:51,720 Speaker 2: we chatted a little bit about your testimony, overcoming things 40 00:01:51,760 --> 00:01:55,120 Speaker 2: like depression, overcoming things like suicidal ideation, and more. For 41 00:01:55,160 --> 00:01:57,279 Speaker 2: the audience that maybe didn't join us for that first 42 00:01:57,280 --> 00:01:59,000 Speaker 2: go round, I'd love for you just to give us 43 00:01:59,000 --> 00:02:02,200 Speaker 2: a little glosso for summary of what God has really 44 00:02:02,200 --> 00:02:03,480 Speaker 2: helped deliver you from. 45 00:02:03,520 --> 00:02:03,800 Speaker 1: Sure. 46 00:02:03,880 --> 00:02:07,720 Speaker 4: Yeah, around the age of twelve, I started to experience unworthiness, shame, 47 00:02:07,800 --> 00:02:11,120 Speaker 4: in security. It escalated in high school. I tried to 48 00:02:11,120 --> 00:02:14,840 Speaker 4: get as close to perfect as possible, and you know, 49 00:02:15,000 --> 00:02:18,440 Speaker 4: tried to people please and be a perfectionist and looked 50 00:02:18,440 --> 00:02:20,920 Speaker 4: on the out side. Although I was it looked like it. 51 00:02:21,000 --> 00:02:24,800 Speaker 4: I was all the ideal American girl, or like I 52 00:02:24,840 --> 00:02:29,000 Speaker 4: had it together. But after two weeks after I graduated 53 00:02:29,080 --> 00:02:31,639 Speaker 4: high school, I came and done, and I found myself 54 00:02:31,639 --> 00:02:36,240 Speaker 4: in a debilitating depression. I was hospitalized because I wanted 55 00:02:36,240 --> 00:02:39,800 Speaker 4: to end my life. Three days later, after promising the 56 00:02:39,840 --> 00:02:44,160 Speaker 4: doctor I wouldn't harm myself, I was sent home and 57 00:02:44,200 --> 00:02:44,760 Speaker 4: I lied. 58 00:02:44,600 --> 00:02:45,320 Speaker 1: To the doctor. 59 00:02:45,840 --> 00:02:49,840 Speaker 4: That June, I drove to the Goldngate Bridge with the 60 00:02:49,840 --> 00:02:53,600 Speaker 4: intention in my life by jumping off, and I got 61 00:02:53,639 --> 00:02:57,079 Speaker 4: a flat tire and I sat there and this kind 62 00:02:57,120 --> 00:03:00,520 Speaker 4: hearted man came and I hadn't talked to anyone for weeks, 63 00:03:00,560 --> 00:03:03,280 Speaker 4: and it's a long story, but went home with a 64 00:03:03,280 --> 00:03:05,720 Speaker 4: little hope in my heart, tried to go to college, 65 00:03:06,440 --> 00:03:09,240 Speaker 4: fell into an even more dangerous place, was flown home, 66 00:03:10,000 --> 00:03:14,320 Speaker 4: hospitalized for three weeks, and as a medication was beginning 67 00:03:14,400 --> 00:03:17,440 Speaker 4: to lift, I knew God was my only hope, and 68 00:03:17,480 --> 00:03:18,480 Speaker 4: so I asked for a Bible. 69 00:03:18,560 --> 00:03:21,800 Speaker 1: I always love God. I believed in God. I didn't 70 00:03:21,840 --> 00:03:23,760 Speaker 1: know I could have a friendship with God. 71 00:03:24,360 --> 00:03:28,600 Speaker 4: I poured over the stories of Jesus for myself, and 72 00:03:29,720 --> 00:03:32,440 Speaker 4: through a whispered prayer in the hospital chapel as a 73 00:03:32,480 --> 00:03:35,840 Speaker 4: woman saying, amazing Grace, I surrendered my life to Jesus. 74 00:03:36,480 --> 00:03:40,880 Speaker 4: I was enveloped with the invisible, supernatural love of Christ 75 00:03:41,080 --> 00:03:44,320 Speaker 4: that overwhelmed me. And I've never been the same since 76 00:03:44,360 --> 00:03:47,040 Speaker 4: I said I'm going to stop living for myself God, 77 00:03:47,080 --> 00:03:48,520 Speaker 4: and I'm going to start living for you. And that 78 00:03:48,640 --> 00:03:52,520 Speaker 4: changed everything. I have had mental health struggles since then, 79 00:03:52,720 --> 00:03:55,040 Speaker 4: on and off, but He has restored me. 80 00:03:55,080 --> 00:03:56,080 Speaker 1: He has saved my life. 81 00:03:56,120 --> 00:03:59,160 Speaker 4: And that's why I'm on a mission to share my 82 00:03:59,240 --> 00:04:02,360 Speaker 4: story and give people hope that it's not the end 83 00:04:02,400 --> 00:04:05,000 Speaker 4: of their story, that no matter what, they can overcome 84 00:04:05,400 --> 00:04:07,960 Speaker 4: through the power of Christ and in their lives. 85 00:04:08,440 --> 00:04:12,160 Speaker 2: And you know, I appreciate just your vulnerability, but I 86 00:04:12,200 --> 00:04:15,520 Speaker 2: also appreciate the joy that you carry and that you exude. 87 00:04:15,560 --> 00:04:18,120 Speaker 2: And I know, just like any testimony, that is the 88 00:04:18,160 --> 00:04:20,839 Speaker 2: power of Christ that lives, dwells, and breeds within you. 89 00:04:21,600 --> 00:04:22,080 Speaker 3: One thing. 90 00:04:22,520 --> 00:04:25,080 Speaker 2: As you share your testimony, I'm beginning to think about 91 00:04:25,520 --> 00:04:29,719 Speaker 2: girls around our country and globe today. CDC releases study 92 00:04:29,800 --> 00:04:32,000 Speaker 2: years back that said the fifty seven percent of our 93 00:04:32,040 --> 00:04:37,960 Speaker 2: girls seriously struggled with depression persistent sadness. Thirty percent of 94 00:04:38,000 --> 00:04:43,160 Speaker 2: our girls considered suicide. I mean, that's eye opening, that's alarming, 95 00:04:43,240 --> 00:04:45,480 Speaker 2: And you are doing a lot of work in this 96 00:04:45,560 --> 00:04:48,920 Speaker 2: space of social media and the technological advancements that might 97 00:04:48,920 --> 00:04:52,880 Speaker 2: be actually contributing to that very difficult mental health decline 98 00:04:52,880 --> 00:04:56,160 Speaker 2: that we're seeing across culture today. Speak to just what 99 00:04:56,200 --> 00:04:58,800 Speaker 2: you're seeing as it relates to social media and how 100 00:04:58,880 --> 00:05:00,880 Speaker 2: much of a detriment it is in such a time 101 00:05:00,920 --> 00:05:01,400 Speaker 2: as this. 102 00:05:03,120 --> 00:05:05,520 Speaker 1: It is killing girls souls. 103 00:05:08,480 --> 00:05:13,840 Speaker 4: They are devoid of joy, They are enveloped in a 104 00:05:13,880 --> 00:05:17,480 Speaker 4: loop of comparison that covers and clothes them in shame. 105 00:05:18,360 --> 00:05:21,719 Speaker 1: They are believing that they are a burden. So many 106 00:05:21,760 --> 00:05:24,240 Speaker 1: are being deceived to believe that they were born in 107 00:05:24,279 --> 00:05:25,120 Speaker 1: the wrong body. 108 00:05:25,640 --> 00:05:28,120 Speaker 4: They are being raised to think that their purpose is 109 00:05:28,160 --> 00:05:31,560 Speaker 4: to be perfect, to go viral, to be a social 110 00:05:31,600 --> 00:05:34,760 Speaker 4: media influencer, or that they have no purpose at all. 111 00:05:35,120 --> 00:05:38,240 Speaker 4: They are truly living their lives on a phone. And 112 00:05:38,600 --> 00:05:42,600 Speaker 4: it is the driving it is the reason that girls 113 00:05:43,160 --> 00:05:46,120 Speaker 4: are facing this unprecedented mental health crisis. 114 00:05:46,520 --> 00:05:49,080 Speaker 1: Really that all of us zach our world. 115 00:05:49,800 --> 00:05:52,239 Speaker 4: In twenty one years, I will make the bold claim 116 00:05:52,760 --> 00:06:00,400 Speaker 4: has never been so lonely, suicidal, anxious, depressed, divided, unproductive 117 00:06:00,560 --> 00:06:03,240 Speaker 4: and polarize, and there's a lot of talk about it. 118 00:06:03,520 --> 00:06:06,320 Speaker 4: But you know, I'm pretty angry because it's time to 119 00:06:06,360 --> 00:06:11,120 Speaker 4: actually do something about it. Our organization created, wonderfully made, 120 00:06:11,120 --> 00:06:13,720 Speaker 4: the ministry I founded when I was twenty. We are 121 00:06:13,720 --> 00:06:16,120 Speaker 4: trying to be part of the solution. I filmed a 122 00:06:16,200 --> 00:06:19,280 Speaker 4: testimony just on an iPhone of me sharing my story, 123 00:06:19,279 --> 00:06:22,880 Speaker 4: and I imagine a girl watching an ad of like 124 00:06:22,920 --> 00:06:26,279 Speaker 4: an influencer. Right, all of a sudden, this ad comes 125 00:06:26,320 --> 00:06:28,680 Speaker 4: up of me and I say, you are so loved 126 00:06:28,760 --> 00:06:31,480 Speaker 4: and there's a purpose for your life. And I share 127 00:06:31,520 --> 00:06:35,799 Speaker 4: my story for four thousand dollars that has been viewed 128 00:06:35,839 --> 00:06:39,560 Speaker 4: over one point two million times. And so what the 129 00:06:39,760 --> 00:06:44,120 Speaker 4: enemy is using for harm or trying, God can use 130 00:06:44,160 --> 00:06:46,839 Speaker 4: for good and for the saving of many lives, Zach. 131 00:06:46,920 --> 00:06:50,920 Speaker 4: And we are seeing an unprecedented revival, surely because of 132 00:06:51,000 --> 00:06:55,279 Speaker 4: social media. However, I wonder what recently happened to Charlie. 133 00:06:55,320 --> 00:06:58,479 Speaker 4: I wonder if we would ever be in this place, 134 00:06:58,960 --> 00:07:02,600 Speaker 4: if we would ever have have this division. This is serious. 135 00:07:02,640 --> 00:07:07,159 Speaker 4: Here are serious spiritual ramifications. We are in a spiritual slumber, 136 00:07:07,200 --> 00:07:09,800 Speaker 4: and it's time that we wake up and that we act. 137 00:07:09,920 --> 00:07:13,400 Speaker 4: And that's why I write Social Media Reset. It's an 138 00:07:13,480 --> 00:07:17,040 Speaker 4: invitation for girls and women, but I invite every man, 139 00:07:17,280 --> 00:07:21,320 Speaker 4: pastor ministry leader to pull back for thirty days because 140 00:07:21,320 --> 00:07:24,240 Speaker 4: this is not the life we're intended to live. This 141 00:07:24,440 --> 00:07:26,400 Speaker 4: is not the life we're intended to live. So, you 142 00:07:26,400 --> 00:07:29,640 Speaker 4: know what, I'm righteously angry because this is happening on 143 00:07:29,680 --> 00:07:34,240 Speaker 4: our watch and I don't see women, I don't see pastors. 144 00:07:34,640 --> 00:07:37,080 Speaker 4: It's time for us to interview and say no, more 145 00:07:37,960 --> 00:07:42,600 Speaker 4: girls are dying because of a couple apps on their phone. 146 00:07:42,840 --> 00:07:45,880 Speaker 4: So I can go on, Zach, but I'm pretty fired 147 00:07:45,960 --> 00:07:48,800 Speaker 4: up and enough talk and it's time to act. 148 00:07:48,960 --> 00:07:51,080 Speaker 2: That's right, Like you said, that's what really led you 149 00:07:51,160 --> 00:07:54,040 Speaker 2: to write Social Media Reset, a thirty day guided journey 150 00:07:54,080 --> 00:07:57,520 Speaker 2: to unplug, reconnect with God, and reclaim your joy. 151 00:07:57,520 --> 00:07:59,040 Speaker 3: And we're going to unpact that here in a moment. 152 00:07:59,120 --> 00:08:02,160 Speaker 2: But I'm thinking of Jonathan Heights book right, the Anxious Generation. 153 00:08:02,600 --> 00:08:05,360 Speaker 2: We've really transitioned away from a play based society to 154 00:08:05,400 --> 00:08:07,600 Speaker 2: a phone based society, and we're seeing the mental health 155 00:08:07,600 --> 00:08:10,800 Speaker 2: decay because of it. But I'm also thinking about formation. 156 00:08:11,480 --> 00:08:14,600 Speaker 2: Spiritual formation isn't just for Christians or people of faith 157 00:08:14,800 --> 00:08:18,480 Speaker 2: spiritualformation happens to everyone. We're constantly being formed by the 158 00:08:18,520 --> 00:08:20,960 Speaker 2: things that we consume. I don't know about you, but 159 00:08:21,120 --> 00:08:24,760 Speaker 2: I have caught myself countless times doom scrolling on my phone, 160 00:08:24,960 --> 00:08:27,160 Speaker 2: and a lot of us think, oh, well, it's harmless, 161 00:08:27,240 --> 00:08:28,880 Speaker 2: you know what I mean. I'm just scrolling and just 162 00:08:28,920 --> 00:08:33,040 Speaker 2: wasting some time. I'm relaxing, ali, But we're constantly being formed. 163 00:08:33,080 --> 00:08:35,280 Speaker 2: And what it does to our brains, the neural rutting, 164 00:08:35,360 --> 00:08:37,800 Speaker 2: the rumination, all of these things you talked about comparison, 165 00:08:38,120 --> 00:08:41,319 Speaker 2: the perceived perfection. Social media is a human highlight reel. 166 00:08:41,520 --> 00:08:44,520 Speaker 2: It's dangerous to get sucked into that trap. Speak to 167 00:08:44,559 --> 00:08:47,040 Speaker 2: the importance of what it does to our brains, because 168 00:08:47,040 --> 00:08:50,040 Speaker 2: sometimes when we understand that, then it gives us a 169 00:08:50,120 --> 00:08:52,360 Speaker 2: roadmap into saying what you're saying, let's make a change. 170 00:08:52,400 --> 00:08:53,679 Speaker 3: What's it doing to our brains? 171 00:08:54,480 --> 00:08:58,040 Speaker 4: I would like to answer that, sach, but don't let 172 00:08:58,040 --> 00:09:00,400 Speaker 4: me forget to talk about what it's doing to ours 173 00:09:02,320 --> 00:09:05,160 Speaker 4: what it is doing to our brains. So I will 174 00:09:05,240 --> 00:09:08,840 Speaker 4: just say this, Every sight we see, every sound we hear, 175 00:09:08,960 --> 00:09:12,200 Speaker 4: leaves a mark on us, and it shapes the person 176 00:09:12,280 --> 00:09:16,720 Speaker 4: we become and the life we will lead. Jesus says, 177 00:09:17,160 --> 00:09:19,679 Speaker 4: the eye is the lamp of the body. If your 178 00:09:19,800 --> 00:09:22,160 Speaker 4: eyes are healthy, your body will be good. 179 00:09:22,400 --> 00:09:22,880 Speaker 1: You will be. 180 00:09:22,880 --> 00:09:27,600 Speaker 4: Full of light and joy and peace. Unfortunately, we see 181 00:09:27,600 --> 00:09:29,840 Speaker 4: the dark and we see the evil things, and so 182 00:09:29,920 --> 00:09:33,000 Speaker 4: when we are here in a virtual world we weren't 183 00:09:33,000 --> 00:09:38,160 Speaker 4: created to live in, we are filled with envy and darkness. 184 00:09:38,200 --> 00:09:44,120 Speaker 4: We're seeing riots and wars and assassinations, and everything we 185 00:09:44,200 --> 00:09:49,080 Speaker 4: see leaves an imprint on our soul, our brain, our mind, 186 00:09:49,280 --> 00:09:53,280 Speaker 4: and our spirit. So I can talk about the soul, 187 00:09:53,360 --> 00:09:55,200 Speaker 4: I can talk about the brain, what it does to 188 00:09:55,240 --> 00:10:01,959 Speaker 4: our mind and yeah on our brain. Basically, everything we 189 00:10:02,000 --> 00:10:06,199 Speaker 4: take take in, everything we see impacts us on a spiritual, 190 00:10:06,280 --> 00:10:08,640 Speaker 4: on a brain, on a mental, on a level of 191 00:10:08,640 --> 00:10:11,959 Speaker 4: our brain and our bodies. So for example, if you're 192 00:10:12,000 --> 00:10:14,560 Speaker 4: spending two and a half hours a day scrolling, which 193 00:10:14,600 --> 00:10:17,160 Speaker 4: is the average amount for an adult, you're going to 194 00:10:17,200 --> 00:10:19,720 Speaker 4: see about forty six hundred images a day, which can 195 00:10:19,760 --> 00:10:22,840 Speaker 4: come out to over eighty million to one hundred million. 196 00:10:22,679 --> 00:10:24,800 Speaker 1: Over the course of your life. 197 00:10:24,960 --> 00:10:28,360 Speaker 4: Visual images and posts are imprinted in our brain and 198 00:10:28,480 --> 00:10:31,280 Speaker 4: recalled in our mind far more. 199 00:10:31,120 --> 00:10:33,319 Speaker 1: Than everyday moments of our lives. 200 00:10:33,640 --> 00:10:35,240 Speaker 4: So we can get to the end of our life 201 00:10:35,240 --> 00:10:38,520 Speaker 4: and have eighty million, one hundred million imprints on our 202 00:10:38,559 --> 00:10:43,319 Speaker 4: brain of strangers, of wars, of celebrities. And so. 203 00:10:45,440 --> 00:10:46,560 Speaker 1: If we spend. 204 00:10:46,240 --> 00:10:50,120 Speaker 4: Our lives looking at the dark things of life, looking 205 00:10:50,160 --> 00:10:55,160 Speaker 4: at other people's lives, looking at things that leave make 206 00:10:55,280 --> 00:10:59,280 Speaker 4: us feel, you know, compare ourselves to others. What it 207 00:10:59,320 --> 00:11:02,959 Speaker 4: does to our brain brain is it heightened stress, Cortisol 208 00:11:03,080 --> 00:11:06,400 Speaker 4: levels go up, the mignala is activated. 209 00:11:06,559 --> 00:11:11,000 Speaker 1: It gives us into a mild flight or fight state. 210 00:11:12,080 --> 00:11:14,880 Speaker 4: It activates our d m D our default mode network, 211 00:11:14,920 --> 00:11:19,520 Speaker 4: which leads to rumination, comparison. And what that does to 212 00:11:19,600 --> 00:11:24,439 Speaker 4: our mind. It causes shame, It causes comparison, It makes 213 00:11:24,520 --> 00:11:29,240 Speaker 4: us dwell on our self, on our shortcomings. And what 214 00:11:29,360 --> 00:11:32,920 Speaker 4: it does to the spirit, to the body, it causes stress, 215 00:11:32,960 --> 00:11:36,000 Speaker 4: It causes anxiety, chest pain, tightness. 216 00:11:36,640 --> 00:11:38,120 Speaker 1: And so and when we. 217 00:11:38,080 --> 00:11:41,360 Speaker 4: Look at the good things of life sack. When we 218 00:11:41,400 --> 00:11:44,600 Speaker 4: look at the beautiful things God has created and the gifts, 219 00:11:44,840 --> 00:11:47,720 Speaker 4: and when we look at moments of our own lives, 220 00:11:47,760 --> 00:11:52,760 Speaker 4: of our you know, our spouses, our family, kids, we 221 00:11:53,400 --> 00:11:57,400 Speaker 4: experience something completely different in our soul, in our brain, 222 00:11:57,679 --> 00:12:00,480 Speaker 4: in our mind, and on our spirit. So when we 223 00:12:00,520 --> 00:12:04,960 Speaker 4: look at photos and memories and moments of our own lives. 224 00:12:05,960 --> 00:12:10,559 Speaker 4: We experience dopamine in a great way. We experience oxytocin 225 00:12:11,000 --> 00:12:13,760 Speaker 4: in a way that makes us feel loved and connected 226 00:12:13,800 --> 00:12:16,679 Speaker 4: to people. What does that do in our mind? It 227 00:12:17,800 --> 00:12:20,120 Speaker 4: gives us more joy and peace. It does what it 228 00:12:20,160 --> 00:12:23,720 Speaker 4: does into our spirit. It gives us a sense of calm, 229 00:12:23,960 --> 00:12:25,520 Speaker 4: of joy, of belonging. 230 00:12:26,000 --> 00:12:28,440 Speaker 1: And so we have a choice. What are we going 231 00:12:28,520 --> 00:12:30,240 Speaker 1: to look at? 232 00:12:30,720 --> 00:12:34,000 Speaker 4: You know, it's our decision, and so I can talk 233 00:12:34,000 --> 00:12:36,400 Speaker 4: about what it does to our soul level too. I mean, 234 00:12:36,440 --> 00:12:37,880 Speaker 4: I'm pretty fired up about this. 235 00:12:38,720 --> 00:12:40,240 Speaker 1: I mean, let's go. 236 00:12:41,440 --> 00:12:43,199 Speaker 2: I'm going to stop this right there and jump into 237 00:12:43,240 --> 00:12:44,840 Speaker 2: say you're listening to Build Different. 238 00:12:45,000 --> 00:12:45,880 Speaker 3: I'm Zach Clinton. 239 00:12:46,040 --> 00:12:48,679 Speaker 2: We need to break for a brief message from our sponsors. 240 00:12:48,880 --> 00:12:51,240 Speaker 2: I'll be back with our guests to keep the conversation flowing. 241 00:12:51,400 --> 00:12:57,000 Speaker 2: Right after this. You're listening to Life Audio. Ali, my friend, 242 00:12:57,000 --> 00:13:00,240 Speaker 2: you just talked about the impact that social media can 243 00:13:00,280 --> 00:13:03,040 Speaker 2: have on our brains. It can have on our minds, 244 00:13:03,320 --> 00:13:05,640 Speaker 2: but as you mentioned, you wanted to touch on the 245 00:13:05,679 --> 00:13:07,600 Speaker 2: impact that it has on our soul. 246 00:13:07,679 --> 00:13:08,439 Speaker 3: Go there for us. 247 00:13:09,000 --> 00:13:16,360 Speaker 4: Yeah, it's so profound, Zach. There are serious ramifications about 248 00:13:16,400 --> 00:13:19,040 Speaker 4: social media, not just any kind of media, but this 249 00:13:19,080 --> 00:13:21,120 Speaker 4: is where we are, this is where we're living today. 250 00:13:22,360 --> 00:13:25,240 Speaker 4: Social media is a world we were not designed to 251 00:13:25,360 --> 00:13:29,760 Speaker 4: live in, Zach. We weren't created to spend hours a 252 00:13:29,880 --> 00:13:34,640 Speaker 4: day swiping through the lives of friends, of strangers, of influencers' 253 00:13:34,640 --> 00:13:39,440 Speaker 4: lives while our own lives go neglected. One hour on 254 00:13:39,480 --> 00:13:42,520 Speaker 4: your phone can come out to three years of your life, 255 00:13:43,880 --> 00:13:47,320 Speaker 4: two to four years, six to eight years of your life, 256 00:13:47,880 --> 00:13:51,240 Speaker 4: four or more years, eleven years of your life. Fifteen 257 00:13:51,240 --> 00:13:54,640 Speaker 4: percent of girls are spending forty or more hours a 258 00:13:54,720 --> 00:13:57,679 Speaker 4: week on social media, and so we need to zoom 259 00:13:57,760 --> 00:14:01,520 Speaker 4: back and say, God, but this is my life. 260 00:14:01,600 --> 00:14:03,760 Speaker 1: What a gift of life. You didn't have to create me. 261 00:14:04,280 --> 00:14:06,480 Speaker 4: What an honor it is to have a heartbeat, to 262 00:14:06,520 --> 00:14:10,280 Speaker 4: have breath in our lungs. You chose me before the 263 00:14:10,320 --> 00:14:13,679 Speaker 4: foundations of the world. Life is a gift, And so 264 00:14:13,720 --> 00:14:17,480 Speaker 4: we have to ask ourselves. You know, we're gonna get 265 00:14:17,520 --> 00:14:20,840 Speaker 4: We're gonna stand before God one day and we're gonna 266 00:14:20,880 --> 00:14:23,640 Speaker 4: have to give an account for how we lived our lives. 267 00:14:24,160 --> 00:14:27,680 Speaker 4: Every single second of our lives is sacred, and so 268 00:14:27,840 --> 00:14:30,680 Speaker 4: we need to decide what kind of person do I 269 00:14:30,720 --> 00:14:31,440 Speaker 4: want to become. 270 00:14:31,760 --> 00:14:34,640 Speaker 1: What kind of life do I want to live? What 271 00:14:34,720 --> 00:14:35,400 Speaker 1: do I want my. 272 00:14:35,480 --> 00:14:38,880 Speaker 4: Legacy, my imprint on this world to be? When when 273 00:14:38,880 --> 00:14:43,040 Speaker 4: the Lord brings me home? You know, David the Psama says, Lord, 274 00:14:43,120 --> 00:14:46,760 Speaker 4: teach me to number my days, help me to know 275 00:14:46,840 --> 00:14:50,440 Speaker 4: how fleeting my life is. See, God didn't have to 276 00:14:50,520 --> 00:14:54,440 Speaker 4: save my life, sac I was so close like it 277 00:14:54,520 --> 00:14:58,160 Speaker 4: was only by God's grace that he saved me. I 278 00:14:58,200 --> 00:15:01,240 Speaker 4: see every single second of my life a sacred I 279 00:15:01,240 --> 00:15:02,680 Speaker 4: don't want to say, I don't want to. 280 00:15:02,640 --> 00:15:07,000 Speaker 1: Waste a second. And so it is. We are in 281 00:15:07,040 --> 00:15:08,080 Speaker 1: a spiritual slumber. 282 00:15:08,640 --> 00:15:12,080 Speaker 4: We are pastors, mothers, fathers, kids. 283 00:15:14,160 --> 00:15:15,080 Speaker 1: Are we okay with that? 284 00:15:15,560 --> 00:15:18,520 Speaker 4: And so I'm going to ask you. I wrote social 285 00:15:18,560 --> 00:15:21,480 Speaker 4: media reset with Tindale refresh. Doctor Amon was so kind 286 00:15:21,480 --> 00:15:25,040 Speaker 4: of in doorst It's an invitation for girls and women. 287 00:15:25,360 --> 00:15:29,840 Speaker 4: But I want to extend the invitation to counselors, to pastors, 288 00:15:29,920 --> 00:15:33,840 Speaker 4: to mothers, to fathers. Let's do it. January twenty twenty six. 289 00:15:34,360 --> 00:15:38,720 Speaker 4: What if we all unplugged, deleted those apps, returned to God, 290 00:15:39,360 --> 00:15:42,280 Speaker 4: We returned the kind of life we were created for 291 00:15:42,480 --> 00:15:45,720 Speaker 4: and embodied life. What kind of habitat? Where were we 292 00:15:45,800 --> 00:15:48,720 Speaker 4: created to live, Zach. You know, we are created for 293 00:15:48,800 --> 00:15:51,800 Speaker 4: a garden. And the more farther that we have been 294 00:15:51,960 --> 00:15:55,280 Speaker 4: wandered from God's a regional design for us to live, 295 00:15:55,960 --> 00:15:59,680 Speaker 4: the more unwell we have become embodied Mind's spirit soul. 296 00:16:00,160 --> 00:16:03,480 Speaker 4: The more marriages are suffering. Fubbing is a real thing. 297 00:16:03,680 --> 00:16:06,680 Speaker 4: Putting your phone in front of someone else. It's hurting marriages, 298 00:16:07,000 --> 00:16:09,680 Speaker 4: it's hurting kids. We need to wake up. 299 00:16:09,840 --> 00:16:11,560 Speaker 2: We need to And you know what I've noticed is 300 00:16:11,560 --> 00:16:15,920 Speaker 2: that not just the next generation, it's today's generations. I 301 00:16:15,920 --> 00:16:18,680 Speaker 2: think we have to notice that. But we're missing out 302 00:16:18,680 --> 00:16:20,760 Speaker 2: on the beauty of boredom. We don't even know what 303 00:16:20,800 --> 00:16:23,880 Speaker 2: it means to be bored anymore, to be creative anymore. 304 00:16:23,880 --> 00:16:27,480 Speaker 2: And creativity often sparks resilience. And I'm just beginning to 305 00:16:27,520 --> 00:16:30,760 Speaker 2: think about. Man, I'm jumping into that challenge right January 306 00:16:30,840 --> 00:16:33,320 Speaker 2: twenty twenty six, getting off the phone, putting it down. 307 00:16:33,360 --> 00:16:36,400 Speaker 3: Absolutely, I'll do it. Excess social media reset. 308 00:16:36,160 --> 00:16:37,920 Speaker 1: Of course, I will whole community. 309 00:16:38,000 --> 00:16:40,280 Speaker 2: I challenge all of our audience to engage in that 310 00:16:40,360 --> 00:16:42,960 Speaker 2: same thing. January twenty twenty six. Let's put the phones 311 00:16:42,960 --> 00:16:45,840 Speaker 2: away and let's actually have this social media reset. 312 00:16:45,920 --> 00:16:47,000 Speaker 3: Let's return to the Lord. 313 00:16:47,040 --> 00:16:49,880 Speaker 2: Hosea chapter two says that those who return to the Lord, 314 00:16:49,960 --> 00:16:52,160 Speaker 2: even in the value of aco or a value of suffering, 315 00:16:52,400 --> 00:16:54,600 Speaker 2: a value of trials and tribulation, that a door of 316 00:16:54,640 --> 00:16:56,520 Speaker 2: hope will be spread wide unto them. 317 00:16:56,720 --> 00:16:59,040 Speaker 3: Let's return to God in the midst of this time. 318 00:16:59,360 --> 00:17:02,560 Speaker 2: Ali got to ask you this question before we kind 319 00:17:02,560 --> 00:17:05,399 Speaker 2: of wrap up our conversation today. But I shared with 320 00:17:05,480 --> 00:17:07,399 Speaker 2: you before we pressed play on any of the cameras 321 00:17:07,400 --> 00:17:11,040 Speaker 2: and the microphones, this idea that I have used your 322 00:17:11,080 --> 00:17:13,560 Speaker 2: writings when it comes to your blog and things that 323 00:17:13,600 --> 00:17:16,679 Speaker 2: you've included in your books, breaking up with the ideal self? 324 00:17:17,080 --> 00:17:20,000 Speaker 2: Because comparison, it's easy to say, well, man, I just 325 00:17:20,040 --> 00:17:22,320 Speaker 2: looked and saw somebody that had something or was in 326 00:17:22,320 --> 00:17:25,000 Speaker 2: love with someone that I wanted, right and to imagine 327 00:17:25,000 --> 00:17:28,120 Speaker 2: your life being somebody else's. But oftentimes it then creates 328 00:17:28,160 --> 00:17:31,960 Speaker 2: this expectation or this idolized version of myself. And if 329 00:17:32,000 --> 00:17:34,640 Speaker 2: I don't break up with that version of me, I'll 330 00:17:34,680 --> 00:17:37,119 Speaker 2: never step into the full version that God created me 331 00:17:37,200 --> 00:17:40,320 Speaker 2: to be. So Ali, if you would break that blog down, 332 00:17:40,400 --> 00:17:42,479 Speaker 2: those words down, what does it mean to break up 333 00:17:42,480 --> 00:17:43,359 Speaker 2: with an ideal self? 334 00:17:45,920 --> 00:17:49,080 Speaker 4: Well, I do think it is to break up with 335 00:17:49,280 --> 00:17:56,160 Speaker 4: self worship, to break up with the idea that one day, 336 00:17:56,280 --> 00:18:01,080 Speaker 4: if we become more beautiful or famous, or rich or thinner, 337 00:18:01,640 --> 00:18:04,399 Speaker 4: that we are going to arrive, you know, that we 338 00:18:04,400 --> 00:18:07,159 Speaker 4: are going to be complete, that we're going to be cold. 339 00:18:08,200 --> 00:18:11,600 Speaker 4: And that is a form of self worship, you know. 340 00:18:13,440 --> 00:18:16,320 Speaker 4: And I did that for years. You know, I grew 341 00:18:16,400 --> 00:18:22,280 Speaker 4: up watching you know, models in Vogue magazine, and it 342 00:18:22,840 --> 00:18:28,040 Speaker 4: absolutely played a huge role into my downward spiral into depression, 343 00:18:28,080 --> 00:18:31,639 Speaker 4: because the more self focused I was, the more sick 344 00:18:31,840 --> 00:18:35,320 Speaker 4: I was. And so we are created to look up 345 00:18:35,359 --> 00:18:38,320 Speaker 4: to God, to look away really for ourselves, you know, 346 00:18:38,800 --> 00:18:41,679 Speaker 4: the beauty of self forgetfulness, And so we are not 347 00:18:41,880 --> 00:18:45,600 Speaker 4: to be conformed to our ideal selves. We are created 348 00:18:45,640 --> 00:18:50,480 Speaker 4: to conform to our creator, our Savior, to conform to 349 00:18:50,840 --> 00:18:54,840 Speaker 4: his image. And I've just been meditating on you know, 350 00:18:54,920 --> 00:18:57,600 Speaker 4: it is no longer I who live, but it is 351 00:18:57,720 --> 00:18:59,840 Speaker 4: Christ who lives in me. And we say, you know, 352 00:19:00,160 --> 00:19:02,120 Speaker 4: I'm not going to care what people think about me anymore. 353 00:19:02,160 --> 00:19:04,520 Speaker 4: I'm not going to care about what I think about 354 00:19:04,520 --> 00:19:08,719 Speaker 4: myself anymore. God, my hands are yours, my soul is yours, 355 00:19:08,760 --> 00:19:13,480 Speaker 4: My talents are yours. Just let all my vanities and 356 00:19:13,560 --> 00:19:17,280 Speaker 4: my self absorbed and just take that away so that 357 00:19:17,359 --> 00:19:20,119 Speaker 4: I can abide in you and that you can dwell 358 00:19:20,160 --> 00:19:23,959 Speaker 4: in me so richly that I peace and joy and 359 00:19:24,040 --> 00:19:27,119 Speaker 4: I help other people know that they are seeing loved 360 00:19:27,160 --> 00:19:30,600 Speaker 4: and known by Christ. Rather than trying to perfect myself. 361 00:19:30,840 --> 00:19:32,960 Speaker 4: I want to be on a mission to tell people 362 00:19:33,280 --> 00:19:36,800 Speaker 4: how radically they love love, they are by Jesus, that 363 00:19:36,880 --> 00:19:38,520 Speaker 4: there is a hope for them, that there is a 364 00:19:38,640 --> 00:19:41,320 Speaker 4: future for them. And so the beauty of when we 365 00:19:41,400 --> 00:19:43,880 Speaker 4: let go of our ideal selves and we say God, 366 00:19:43,920 --> 00:19:46,280 Speaker 4: I'm going to make me who you want me to 367 00:19:46,280 --> 00:19:49,159 Speaker 4: be in your image, we find freedom, we find the 368 00:19:49,200 --> 00:19:51,440 Speaker 4: purpose we were created for, and we find joy. 369 00:19:52,119 --> 00:19:53,840 Speaker 2: I have two more questions that I want to follow 370 00:19:53,920 --> 00:19:56,879 Speaker 2: up with, because you're just sparking so much. My mind's 371 00:19:56,880 --> 00:19:59,280 Speaker 2: going to million miles an hour right now. But I 372 00:19:59,320 --> 00:20:01,680 Speaker 2: want you to give it clarion call to parents here 373 00:20:01,720 --> 00:20:03,400 Speaker 2: in this moment, because I know a lot of mom 374 00:20:03,440 --> 00:20:05,959 Speaker 2: and dads that might be listening today that are terrified 375 00:20:06,400 --> 00:20:08,320 Speaker 2: for the future and the mental health of their children 376 00:20:08,400 --> 00:20:11,520 Speaker 2: because of social media, because of technology. But at the 377 00:20:11,560 --> 00:20:13,800 Speaker 2: same time, and I'm not slaming parents here. I'm not 378 00:20:13,840 --> 00:20:16,119 Speaker 2: saying that watching a movie together is bad or anything 379 00:20:16,200 --> 00:20:18,399 Speaker 2: like that. But I've watched a lot of parents that 380 00:20:18,440 --> 00:20:20,760 Speaker 2: are worried about the mental health of their children that 381 00:20:20,840 --> 00:20:23,480 Speaker 2: are also the ones that are using technology as a babysitter. 382 00:20:23,840 --> 00:20:24,000 Speaker 3: Right. 383 00:20:24,040 --> 00:20:25,720 Speaker 2: They go to dinner and it's like, Oh, to get 384 00:20:25,760 --> 00:20:27,440 Speaker 2: my kid to be quiet, We'll just put a phone 385 00:20:27,480 --> 00:20:30,560 Speaker 2: in front of them. And I know kids, little kids 386 00:20:30,600 --> 00:20:32,640 Speaker 2: that are knowing how to work tablets by the age 387 00:20:32,640 --> 00:20:35,879 Speaker 2: of two or three. And I'm like, man, you're saying 388 00:20:35,960 --> 00:20:38,600 Speaker 2: one thing, but the action here doesn't align with that. 389 00:20:38,800 --> 00:20:41,560 Speaker 3: What's a clarion call to parents in this cultural hour? 390 00:20:42,280 --> 00:20:45,600 Speaker 4: First check your heart, check in with yourself. Over fifty 391 00:20:45,600 --> 00:20:50,560 Speaker 4: percent of adults say that they feel that addictive poll, right, 392 00:20:50,640 --> 00:20:53,720 Speaker 4: And so we need to get real before God, real 393 00:20:53,760 --> 00:20:56,399 Speaker 4: before ourselves. We need to check our screen time. We 394 00:20:56,440 --> 00:20:59,280 Speaker 4: need to check how many phone pickups am I having? 395 00:20:59,600 --> 00:21:02,520 Speaker 4: How much quality time and my having with my loved ones, 396 00:21:02,560 --> 00:21:06,399 Speaker 4: with my child, first parent, we need to you know, 397 00:21:06,600 --> 00:21:09,679 Speaker 4: as adults, we need to be honest with ourselves, and 398 00:21:09,720 --> 00:21:12,359 Speaker 4: we have to ask ourselves again, what kind of life 399 00:21:12,359 --> 00:21:13,879 Speaker 4: do I want to live? What kind of parent do 400 00:21:13,920 --> 00:21:16,000 Speaker 4: I want to be? Who do I want my child 401 00:21:16,080 --> 00:21:18,399 Speaker 4: to become. Do I want them to have peace and 402 00:21:18,480 --> 00:21:21,080 Speaker 4: joy or do I want them to have anxiety or depression? 403 00:21:21,720 --> 00:21:24,960 Speaker 4: The choice is really in the parents' hands because this 404 00:21:25,000 --> 00:21:28,159 Speaker 4: isn't going anywhere. I mean, I think these platforms need 405 00:21:28,200 --> 00:21:31,880 Speaker 4: to be accountable. I can go off. That's another conversation. 406 00:21:32,640 --> 00:21:35,959 Speaker 4: But let's return to the beauty of how God created 407 00:21:36,040 --> 00:21:36,840 Speaker 4: us for That's. 408 00:21:36,880 --> 00:21:39,680 Speaker 1: That's simply it. You know, we were Our hands weren't 409 00:21:39,680 --> 00:21:40,920 Speaker 1: created to swipe right. 410 00:21:41,000 --> 00:21:44,320 Speaker 4: They were created for playing in the dirt, for picking flowers, 411 00:21:44,320 --> 00:21:47,360 Speaker 4: for holding the hands of people we love. We are 412 00:21:47,400 --> 00:21:49,679 Speaker 4: called for this like wild and free life, and we 413 00:21:49,720 --> 00:21:52,200 Speaker 4: are so far removed from it. And if you love 414 00:21:52,280 --> 00:21:55,199 Speaker 4: your kid, if you love your child, give them a 415 00:21:55,240 --> 00:21:59,520 Speaker 4: play based childhood. Hold the technology. It's going to make 416 00:21:59,560 --> 00:22:03,080 Speaker 4: them stick. It's going to give them technology technologically induced 417 00:22:03,119 --> 00:22:05,919 Speaker 4: ad D. It's not going to keep them well. And 418 00:22:06,000 --> 00:22:08,960 Speaker 4: so we don't need to conform. We do not need 419 00:22:09,000 --> 00:22:10,920 Speaker 4: to conform to the patterns of this world, and we 420 00:22:10,960 --> 00:22:13,879 Speaker 4: are called not to. And so we have the idea 421 00:22:14,000 --> 00:22:17,639 Speaker 4: together is we can even boycott these platforms and be angry. 422 00:22:17,720 --> 00:22:20,439 Speaker 4: We don't have to use them. They're not oxygen. So 423 00:22:20,440 --> 00:22:23,520 Speaker 4: it's not so much what we're what's being taken away. 424 00:22:23,960 --> 00:22:26,840 Speaker 4: It's God gives us an invitation to a much better life, 425 00:22:27,240 --> 00:22:29,800 Speaker 4: a better, though unpopular way of life. And so if 426 00:22:29,840 --> 00:22:33,800 Speaker 4: you love yourself, your your spouse, your you know, even 427 00:22:33,840 --> 00:22:37,880 Speaker 4: if you're single, whatever, Like, let's return to the way 428 00:22:38,160 --> 00:22:40,240 Speaker 4: God created us to live. And I'm not saying absolutely 429 00:22:40,280 --> 00:22:42,639 Speaker 4: all or nothing. I teach boundaries and that could be 430 00:22:42,640 --> 00:22:45,959 Speaker 4: another conversation of like, there are practical things we can do, 431 00:22:46,040 --> 00:22:49,480 Speaker 4: and I can share what I've done, but there's there's 432 00:22:49,560 --> 00:22:50,600 Speaker 4: so much there's so. 433 00:22:50,600 --> 00:22:51,560 Speaker 1: Many things we can do. 434 00:22:51,720 --> 00:22:54,919 Speaker 4: But one thing really quick is is you can have 435 00:22:55,000 --> 00:22:58,159 Speaker 4: like a family tablet where no one else has it 436 00:22:58,240 --> 00:23:01,520 Speaker 4: on their phone, but you all share it at a landline. 437 00:23:02,000 --> 00:23:02,880 Speaker 1: You know, when I. 438 00:23:02,840 --> 00:23:04,520 Speaker 4: Was in high school, if I had a boyfriend, he 439 00:23:04,560 --> 00:23:05,679 Speaker 4: had to talk to my dad. 440 00:23:05,920 --> 00:23:08,200 Speaker 1: Okay, Today sex. 441 00:23:07,960 --> 00:23:10,960 Speaker 4: Traffickers are preying on girls in their bedroom and that's 442 00:23:11,000 --> 00:23:12,120 Speaker 4: a whole nother story. 443 00:23:13,040 --> 00:23:15,199 Speaker 2: It's devastating to hear. And like you said, that's a 444 00:23:15,200 --> 00:23:16,160 Speaker 2: great clarion call. 445 00:23:16,200 --> 00:23:18,400 Speaker 3: I think C. S. Lewis put in his screwtape letters. 446 00:23:18,440 --> 00:23:20,720 Speaker 2: I've been sharing it throughout the last couple of weeks, 447 00:23:20,800 --> 00:23:23,920 Speaker 2: especially in the moment we find ourselves in where screwtape. 448 00:23:23,960 --> 00:23:25,399 Speaker 3: The lead demon in that book is. 449 00:23:25,400 --> 00:23:28,879 Speaker 2: It's really about spiritual warfare, is reverting this letter to 450 00:23:28,960 --> 00:23:31,560 Speaker 2: his nephew Wormwood, and he says, make sure the patient 451 00:23:31,640 --> 00:23:33,640 Speaker 2: or the individual that they're trying to torment or detur 452 00:23:33,720 --> 00:23:36,600 Speaker 2: away from God's original design for his creation and children. 453 00:23:36,880 --> 00:23:39,520 Speaker 2: He's telling him, make sure that the patient believes that 454 00:23:39,560 --> 00:23:42,480 Speaker 2: the problem is out there in the broken system, so 455 00:23:42,600 --> 00:23:45,240 Speaker 2: that way you might distract him away from recognizing that 456 00:23:45,280 --> 00:23:48,560 Speaker 2: the problem is within and so recognizing, Hey, let's look 457 00:23:48,560 --> 00:23:51,359 Speaker 2: ourselves in the mirror here, Let's take an honest inventory 458 00:23:51,400 --> 00:23:53,800 Speaker 2: of our family. Let's take an honest inventory of ourselves, 459 00:23:53,800 --> 00:23:56,439 Speaker 2: of our parenting, and make sure that it is aligning with, 460 00:23:56,560 --> 00:23:59,080 Speaker 2: like you said, a play based, but a biblical. 461 00:23:58,680 --> 00:24:01,040 Speaker 3: Model for parenting and family moving forward. 462 00:24:01,119 --> 00:24:03,159 Speaker 2: Ali, how I want to close is your book is 463 00:24:03,200 --> 00:24:06,320 Speaker 2: really about helping us reclaim our joy. And we've talked 464 00:24:06,359 --> 00:24:08,720 Speaker 2: a lot about comparison today. We know the old cliche 465 00:24:08,760 --> 00:24:11,840 Speaker 2: comparison is the thief of that very thing. So I 466 00:24:11,920 --> 00:24:15,560 Speaker 2: want one final word of hope and encouragement and motivation 467 00:24:15,720 --> 00:24:18,000 Speaker 2: to a listener out there today about how no device, 468 00:24:18,440 --> 00:24:22,200 Speaker 2: but only the divine can help us reclaim the joy 469 00:24:22,200 --> 00:24:24,240 Speaker 2: in Christ John fifteen. 470 00:24:24,760 --> 00:24:29,320 Speaker 4: If you remain in me and I remain in you, you. 471 00:24:29,200 --> 00:24:30,320 Speaker 1: Will have peace. 472 00:24:30,400 --> 00:24:33,840 Speaker 4: You're going to have joy and not abiding in Christ 473 00:24:34,680 --> 00:24:38,040 Speaker 4: and being so close to Him and being grateful for 474 00:24:38,200 --> 00:24:42,320 Speaker 4: every good, perfect gift he gives us and for everything 475 00:24:42,320 --> 00:24:43,520 Speaker 4: He's done for us. 476 00:24:44,560 --> 00:24:46,800 Speaker 2: Ali Marie Smith my friend on behalf of all of 477 00:24:46,880 --> 00:24:50,080 Speaker 2: us here at the American Association of Christian Counselors, my dad, 478 00:24:50,119 --> 00:24:53,520 Speaker 2: doctor Tim Clinton, myself, doctor Zach Clinton. We love you, 479 00:24:53,600 --> 00:24:56,400 Speaker 2: we appreciate you, we stand with you, were grateful. I'm 480 00:24:56,480 --> 00:24:58,920 Speaker 2: going to be joining you in January of twenty twenty 481 00:24:58,960 --> 00:25:01,840 Speaker 2: six for Social Media Reset. We will fast from that 482 00:25:02,000 --> 00:25:03,959 Speaker 2: very thing. I promise you that, and I encourage all 483 00:25:03,960 --> 00:25:06,000 Speaker 2: of our listeners to join us as well. Where can 484 00:25:06,040 --> 00:25:07,639 Speaker 2: our audience go to find out more about you? 485 00:25:08,160 --> 00:25:12,159 Speaker 4: Alimriysmith dot com. But I also want to invite all i. 486 00:25:12,280 --> 00:25:13,800 Speaker 1: Emrie Smith dot com. 487 00:25:13,960 --> 00:25:17,280 Speaker 4: Please check out the ministry Wonderfully Made dot org Come 488 00:25:17,320 --> 00:25:21,040 Speaker 4: Someone thirty nine, amazing ministry for girls and women, so 489 00:25:21,160 --> 00:25:22,520 Speaker 4: please visit us there too. 490 00:25:22,800 --> 00:25:25,600 Speaker 2: And I'm assuming our audience can pick up a copy 491 00:25:25,600 --> 00:25:27,879 Speaker 2: of this book, Social Media Reset A thirty day guided 492 00:25:27,960 --> 00:25:30,920 Speaker 2: journey to unplug, reconnect with God, and reclaim your joy anywhere. 493 00:25:30,600 --> 00:25:31,200 Speaker 3: Books are sold. 494 00:25:31,320 --> 00:25:35,040 Speaker 4: Absolutely and shout out to doctor Daniel Aman for endorsing it. 495 00:25:35,080 --> 00:25:36,679 Speaker 1: Only God could take the girl from. 496 00:25:36,520 --> 00:25:39,119 Speaker 4: The psychiatric hospital, allow her to write a book, and 497 00:25:39,160 --> 00:25:41,760 Speaker 4: have the world's most renowned psychiatrist endorse it. 498 00:25:41,920 --> 00:25:43,520 Speaker 1: So thank you, Ali. 499 00:25:43,600 --> 00:25:45,400 Speaker 2: You are a gift my friend. Thank you so much 500 00:25:45,400 --> 00:25:46,960 Speaker 2: for your time. We love and appreciate you. 501 00:25:47,160 --> 00:25:47,440 Speaker 4: Thanks