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Speaker 1: Life Audio.

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Speaker 2: From the Salvation Army. Welcome to Heartbeat.

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Speaker 1: Are you ever harder on yourself than you would be

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Speaker 1: on anyone else? Maybe you're trying to lose weight, Maybe

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Speaker 1: you're working to break a bad habit. Maybe you're learning

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Speaker 1: something new and you feel frustrated because you're not where

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Speaker 1: you want to be yet. We can be quick to

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Speaker 1: give grace to other people, but sometimes we forget to

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Speaker 1: give that same grace to ourselves. When Jesus said love

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Speaker 1: your neighbor as yourself, he wasn't just telling us to

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Speaker 1: care for others. He was reminding us that we too,

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Speaker 1: are people created and loved by God. You're not defined

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Speaker 1: by your mistakes. Your value comes from the God who

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Speaker 1: created you. So today, be patient with yourself, give yourself

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Speaker 1: room to grow, and speak to yourself with the same

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Speaker 1: kindness you would offer a friend.

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Speaker 2: For more episodes of Heartbeat, visit Salvation Army Radio dot org.

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Speaker 2: Thank you so much for listening to Heartbeat. We want

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Speaker 2: to thank the team at Life Audio for their partnership

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Speaker 2: with us on the show. Visit lifeaudio dot com or

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Speaker 2: you'll find dozens of other faith centered podcasts in their network.

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Speaker 2: They have shows about prayer, Bible studying, parenting, and more.

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Speaker 2: Thanks again for listening. We'll see you next time.