1 00:00:34,876 --> 00:00:39,556 Speaker 1: Welcome to Abides Sleep Meditations. I'm Tyler Boss. Today's meditation 2 00:00:39,676 --> 00:00:42,436 Speaker 1: is brought to you by our partners at Life Audio. 3 00:00:42,676 --> 00:00:45,156 Speaker 1: If you go to lifeaudio dot com you will find 4 00:00:45,276 --> 00:00:48,356 Speaker 1: dozens of other faith centered podcasts in their network. They've 5 00:00:48,396 --> 00:00:52,076 Speaker 1: got shows about prayer, Bible study, parenting, and more. Head 6 00:00:52,076 --> 00:00:55,556 Speaker 1: over to lifeaudio dot com. Now. Remember you can. 7 00:00:55,436 --> 00:00:58,516 Speaker 2: Have full access to all our sleep stories commercial free. 8 00:00:58,756 --> 00:01:01,676 Speaker 2: Just text Abide to two two four three three for 9 00:01:01,756 --> 00:01:05,596 Speaker 2: twenty five percent off the app. Now relax your mind 10 00:01:05,876 --> 00:01:09,236 Speaker 2: and body as we hear tonight's sleep story. 11 00:01:12,436 --> 00:01:18,436 Speaker 3: Hello and welcome to this sleep story from Abide. I'm Ben. 12 00:01:20,116 --> 00:01:24,396 Speaker 3: Thanks for joining me for our story. Sweet is the 13 00:01:24,436 --> 00:01:30,636 Speaker 3: sleep of a laborer. It's a privilege and a joy 14 00:01:30,876 --> 00:01:33,556 Speaker 3: to have you join me in this peaceful sleep meditation 15 00:01:34,276 --> 00:01:38,476 Speaker 3: design and to guide you into RESTful and rejuvenating sleep. 16 00:01:41,476 --> 00:01:44,636 Speaker 3: In this story, we will be reflecting on the wisdom 17 00:01:44,716 --> 00:01:49,876 Speaker 3: found in Ecclesiastes five, verse twelve, allowing the Word of 18 00:01:49,956 --> 00:01:54,836 Speaker 3: God to calm our minds and spirits and fill us 19 00:01:55,036 --> 00:02:01,916 Speaker 3: with His truth. As we meditate, we will consider a 20 00:02:02,076 --> 00:02:07,036 Speaker 3: number of life giving scriptures and prayers to deepen our 21 00:02:07,156 --> 00:02:11,876 Speaker 3: connection with the Lord and find true rest in His love. 22 00:02:15,076 --> 00:02:22,676 Speaker 3: Ecclesiastes five twelve tells us the sweet sleep comes to 23 00:02:22,756 --> 00:02:27,556 Speaker 3: those who work hard, regardless of how much or how 24 00:02:27,596 --> 00:02:32,796 Speaker 3: little they've eaten, but the abundance of the rich keeps 25 00:02:32,796 --> 00:02:39,596 Speaker 3: them awake at night. Let this verse remind us that 26 00:02:39,716 --> 00:02:44,476 Speaker 3: true rest comes not from our worldly possessions or achievements, 27 00:02:45,436 --> 00:02:49,836 Speaker 3: but from our trust in God's provision and our hard 28 00:02:49,876 --> 00:02:59,916 Speaker 3: work that is rooted in His strength. This evening, we 29 00:02:59,996 --> 00:03:04,316 Speaker 3: seek the sweet sleep of a laborer resting in the 30 00:03:04,356 --> 00:03:14,916 Speaker 3: assurance of God's love and care. Sweet, unbroken and rejuvenating 31 00:03:15,036 --> 00:03:21,796 Speaker 3: sleep is a true gift from God. He desires us 32 00:03:22,036 --> 00:03:25,876 Speaker 3: to not be lazy, but to work hard and to 33 00:03:26,076 --> 00:03:34,636 Speaker 3: enjoy the payment of sweet and peaceful sleep. There is 34 00:03:35,036 --> 00:03:39,956 Speaker 3: great satisfaction knowing we have done our best and worked 35 00:03:39,996 --> 00:03:44,116 Speaker 3: honestly for a day without resting on our laurels, and 36 00:03:44,156 --> 00:03:49,916 Speaker 3: that God is very pleased with our diligence and patient endurance. 37 00:03:52,036 --> 00:04:02,276 Speaker 3: Then deep sleep is truly a sweet delight. Let's begin 38 00:04:02,476 --> 00:04:10,636 Speaker 3: our story. Close your eyes and imagine yourself traveling back 39 00:04:10,676 --> 00:04:19,716 Speaker 3: in time several thousand years to ancient Israel. Picture a 40 00:04:19,836 --> 00:04:28,596 Speaker 3: small tranquil village nestled in the rolling hills. The sun 41 00:04:28,676 --> 00:04:33,916 Speaker 3: is beginning to set, casting a warm golden glow over 42 00:04:33,956 --> 00:04:39,916 Speaker 3: the landscape. The sky is painted in vivid oranges and 43 00:04:40,036 --> 00:04:48,756 Speaker 3: purples and pinks. It's as though a master watercolorist has 44 00:04:48,796 --> 00:04:54,036 Speaker 3: smothered the heavenly canopy in his most pure pastel paints. 45 00:04:56,236 --> 00:05:03,516 Speaker 3: His ballad is divinely blended. You look down again to 46 00:05:03,596 --> 00:05:11,276 Speaker 3: the land below this incredible vista. There are expansive crops 47 00:05:11,836 --> 00:05:19,156 Speaker 3: with stalks of grain wafting in the wind, and in 48 00:05:19,236 --> 00:05:24,236 Speaker 3: the near distance there lies the small hamlet, surrounded by 49 00:05:24,316 --> 00:05:28,956 Speaker 3: fields of grain to one side, and paddocks covered in 50 00:05:29,116 --> 00:05:36,436 Speaker 3: pale green olive trees on the other. You notice a 51 00:05:36,436 --> 00:05:41,356 Speaker 3: figure in the middle of the stalks of grain. Your 52 00:05:41,396 --> 00:05:47,356 Speaker 3: eyes soon focus on a man, a weathered farmer, diligently 53 00:05:47,876 --> 00:05:57,396 Speaker 3: working in his fields. His name is Nathaniel. He is 54 00:05:57,436 --> 00:06:04,396 Speaker 3: a good man of strong character and unwavering faith, dedicated 55 00:06:04,916 --> 00:06:13,836 Speaker 3: to his land and family and to his God. As 56 00:06:13,836 --> 00:06:18,396 Speaker 3: you watch him, you closely observe the meticulous care and 57 00:06:18,596 --> 00:06:24,116 Speaker 3: effort he puts into his work. His hands are rough 58 00:06:24,636 --> 00:06:31,316 Speaker 3: and callous from years of honest labor, yet his movements 59 00:06:31,436 --> 00:06:38,836 Speaker 3: are purposeful and steady. You can see that Nathaniel is 60 00:06:38,876 --> 00:06:43,516 Speaker 3: harvesting wheat, the staple crop that will sustain his family 61 00:06:43,676 --> 00:06:48,756 Speaker 3: through the year, both the times of plenty and especially 62 00:06:49,276 --> 00:06:57,116 Speaker 3: the times of lack. He uses sickle and scythe to 63 00:06:57,236 --> 00:07:02,756 Speaker 3: cut each stock with precision and gathers them into fat bundles. 64 00:07:04,316 --> 00:07:09,396 Speaker 3: The golden grains glisten in the fading sunlight, a testament 65 00:07:10,036 --> 00:07:18,676 Speaker 3: to both his hard work and God's bountiful provision. The 66 00:07:18,716 --> 00:07:22,836 Speaker 3: air is filled with the earthy scent of soil and 67 00:07:22,916 --> 00:07:30,476 Speaker 3: the sweet aroma of ripe wheat. Birds sing their plaintive 68 00:07:30,676 --> 00:07:35,636 Speaker 3: evening songs, and a gentle breeze rustles through the tall 69 00:07:35,676 --> 00:07:44,196 Speaker 3: stalks of wheat. This is a scene of harmony between man, nature, 70 00:07:45,556 --> 00:07:55,356 Speaker 3: and the Creator. As the day progresses, Nathaniel continues his labor, 71 00:07:56,356 --> 00:07:59,836 Speaker 3: moving with a rhythm that speaks of years of experience 72 00:08:00,836 --> 00:08:07,956 Speaker 3: and patient endurance. His body, though tired, is sustained by 73 00:08:07,956 --> 00:08:11,516 Speaker 3: his faith in God and the knowledge that his work 74 00:08:12,156 --> 00:08:20,596 Speaker 3: is blessed by the Creator. As you continue to observe, 75 00:08:21,156 --> 00:08:25,556 Speaker 3: you remember the passage in Proverbs twelve eleven that says 76 00:08:27,116 --> 00:08:31,396 Speaker 3: those who work their land will have abundant food, but 77 00:08:31,516 --> 00:08:39,876 Speaker 3: those who chase fantasies have no sense. Nathaniel embodies this wisdom, 78 00:08:40,276 --> 00:08:49,236 Speaker 3: knowing that diligent work leads to a fruitful harvest. He 79 00:08:49,316 --> 00:08:52,956 Speaker 3: pauses occasionally to wipe the sweat from his brow and 80 00:08:53,036 --> 00:08:56,676 Speaker 3: to drink from a clay jug filled with cool water. 81 00:08:58,796 --> 00:09:07,196 Speaker 3: Each sip refreshes him, giving him the strength to continue. 82 00:09:07,476 --> 00:09:10,756 Speaker 3: Though you are watching from a short distance away, you 83 00:09:10,836 --> 00:09:16,556 Speaker 3: can hear his resonant baritone voice singing a melody to 84 00:09:16,636 --> 00:09:20,596 Speaker 3: the words from Psalm one hundred and twenty eight, verse two. 85 00:09:22,996 --> 00:09:27,516 Speaker 3: You will eat the fruit of your labor. Blessings and 86 00:09:27,636 --> 00:09:37,076 Speaker 3: prosperity will be yours. As the sun dips below the horizon, 87 00:09:37,996 --> 00:09:43,636 Speaker 3: Nathaniel finishes his day's work. He gathers his tools and 88 00:09:43,716 --> 00:09:48,436 Speaker 3: heads towards home, a small stone house with a thatched roof. 89 00:09:50,396 --> 00:09:54,156 Speaker 3: The smell of a hearty stew wafts through the air, 90 00:09:55,156 --> 00:10:03,196 Speaker 3: welcoming him back. Nathaniel's kindly looking wife and several healthy 91 00:10:03,316 --> 00:10:08,476 Speaker 3: children greet him warmly at the door with hugs and smiles. 92 00:10:10,476 --> 00:10:13,636 Speaker 3: They help him pull off his dirty boots and remove 93 00:10:13,716 --> 00:10:19,676 Speaker 3: his sweaty garments. They look so cheerful and apparently care 94 00:10:19,756 --> 00:10:24,796 Speaker 3: free in this moment. They also help him wash his 95 00:10:24,876 --> 00:10:27,756 Speaker 3: hands and clean the dirt off his face with a 96 00:10:27,756 --> 00:10:36,516 Speaker 3: cloth presently, once he is full clean and wearing a 97 00:10:36,596 --> 00:10:41,396 Speaker 3: fresh linen tunic, they gather around the table, which is 98 00:10:41,476 --> 00:10:45,636 Speaker 3: laid out with steaming loaves of wheaten bread right out 99 00:10:45,636 --> 00:10:50,956 Speaker 3: at the oven. You can even smell the glorious aroma 100 00:10:51,036 --> 00:10:59,156 Speaker 3: of baked bread from where you sit outside. The family 101 00:10:59,236 --> 00:11:04,276 Speaker 3: inside holds one another's hands, and Nathaniel leads them in 102 00:11:04,316 --> 00:11:07,996 Speaker 3: a prayer of thanks to Yahweh for the meal and 103 00:11:08,076 --> 00:11:15,796 Speaker 3: the day's blessings. You also bow your head and join 104 00:11:16,196 --> 00:11:23,676 Speaker 3: in silent ascent as he prays. You continue to watch 105 00:11:24,036 --> 00:11:28,356 Speaker 3: as the family talks and laughs around the table and 106 00:11:28,476 --> 00:11:35,236 Speaker 3: shares the highs and lows of the day, the situations 107 00:11:35,316 --> 00:11:40,156 Speaker 3: where they enjoyed victories from their hard work and the 108 00:11:40,236 --> 00:11:48,036 Speaker 3: times where they suffered disappointments. You can see they receive 109 00:11:48,236 --> 00:11:53,036 Speaker 3: so much solace and peace and encouragement from one another 110 00:11:53,316 --> 00:12:00,556 Speaker 3: as they share. You remember a phrase you once heard. 111 00:12:01,676 --> 00:12:07,636 Speaker 3: A burden shared is a burden halved. Joy shared is 112 00:12:07,796 --> 00:12:14,516 Speaker 3: joy doubled. You can see the burdens amongst Nathaniel and 113 00:12:14,596 --> 00:12:21,716 Speaker 3: his wife and children being halved and their joys being multiplied. 114 00:12:26,556 --> 00:12:30,236 Speaker 3: As the day grows darker and the nighttime softly descends. 115 00:12:31,596 --> 00:12:37,076 Speaker 3: The little family lights their candles, even though the gentle 116 00:12:37,156 --> 00:12:41,436 Speaker 3: orange glow of the flames atop their menora illuminates their home. 117 00:12:42,556 --> 00:12:45,956 Speaker 3: The night became too dim to see through the narrow 118 00:12:46,036 --> 00:12:52,836 Speaker 3: window opening. You imagine that even now, with a weary 119 00:12:52,916 --> 00:12:59,676 Speaker 3: body but a heart full of gratitude, Nathaniel prepares for bed. 120 00:13:02,676 --> 00:13:07,156 Speaker 3: He lies down on a simple straw mattress, feeling the 121 00:13:07,236 --> 00:13:15,236 Speaker 3: day's fatigue seep from his body. The cool night air 122 00:13:15,396 --> 00:13:19,556 Speaker 3: drifts in through the open window, carrying the sounds of 123 00:13:19,596 --> 00:13:28,836 Speaker 3: crickets and the gentle rustling of leaves in the evening breeze. 124 00:13:29,076 --> 00:13:33,516 Speaker 3: As he closes his eyes, Nathaniel reflects on the goodness 125 00:13:33,516 --> 00:13:38,916 Speaker 3: of God. He knows that his hard work is not 126 00:13:39,116 --> 00:13:44,236 Speaker 3: in vain, and that his rest is a gift from 127 00:13:44,316 --> 00:13:52,716 Speaker 3: the Creator. He remembers Psalm one hundred and twenty seven, 128 00:13:53,276 --> 00:13:59,796 Speaker 3: verse two. In vain, you rise early and stay up late, 129 00:14:00,716 --> 00:14:05,956 Speaker 3: toiling for food to eat. For he grants sleep to 130 00:14:06,076 --> 00:14:16,916 Speaker 3: those he loves. Nathaniel's breathing becomes slow and steady. He 131 00:14:16,996 --> 00:14:22,236 Speaker 3: feels the weight of the day lifting, replaced by a 132 00:14:22,276 --> 00:14:34,956 Speaker 3: deep sense of peace. His muscles relax, and his mind quiets, 133 00:14:35,716 --> 00:14:41,436 Speaker 3: he surrenders to the sweet restorative sleep that comes from 134 00:14:41,476 --> 00:14:47,436 Speaker 3: a day well spent in diligent labor and trust in 135 00:14:47,556 --> 00:14:55,156 Speaker 3: God's provision. You know that now it is your time 136 00:14:55,436 --> 00:15:00,916 Speaker 3: to retire to your lodgings to enjoy your own sweet sleep. 137 00:15:03,316 --> 00:15:06,156 Speaker 3: Though you may not have been toiling in the wheat 138 00:15:06,156 --> 00:15:11,156 Speaker 3: fields from dawn till dusk, like Nathaniel, you have been 139 00:15:11,196 --> 00:15:19,396 Speaker 3: laboring in your own duties and tasks. Even when you 140 00:15:19,476 --> 00:15:22,796 Speaker 3: have labored in prayer today and have offered up a 141 00:15:22,836 --> 00:15:30,876 Speaker 3: sacrifice of praise, it has been costly. You know God 142 00:15:30,996 --> 00:15:34,676 Speaker 3: sees your heart where you have been patient in an 143 00:15:34,796 --> 00:15:42,836 Speaker 3: endurance and diligent in your work. May the sweet sleep 144 00:15:43,036 --> 00:15:47,156 Speaker 3: of a laborer be yours, and may you wake up 145 00:15:47,356 --> 00:15:52,516 Speaker 3: refreshed and renewed, ready to face a new day with 146 00:15:52,636 --> 00:15:56,596 Speaker 3: the assurance of God's power to strengthen the works of 147 00:15:56,636 --> 00:16:02,676 Speaker 3: your hands and the blessings of His presence, Goodness, love, 148 00:16:03,756 --> 00:16:12,396 Speaker 3: and provision, Loving Lord Jesus. As this beloved child of 149 00:16:12,436 --> 00:16:17,276 Speaker 3: Yours continues to sink into sleep, may they feel their 150 00:16:17,316 --> 00:16:22,396 Speaker 3: body becoming heavier and more relaxed, as if they too 151 00:16:22,956 --> 00:16:26,676 Speaker 3: had spent a day in fruitful labor and are now 152 00:16:27,156 --> 00:16:33,036 Speaker 3: ready for sweet rest. May they embrace this feeling of 153 00:16:33,196 --> 00:16:37,636 Speaker 3: peace and allow it to carry them into a night 154 00:16:37,836 --> 00:16:44,836 Speaker 3: of deep, RESTful sleep. Help them to remember that you 155 00:16:45,116 --> 00:16:51,396 Speaker 3: are in control. Let them find comfort in your presence 156 00:16:52,236 --> 00:16:59,996 Speaker 3: and trust in your provision. In your Holy name, Amen, 157 00:17:03,436 --> 00:17:35,236 Speaker 3: Sweet dreams, dearly loved child of God. The s