1 00:00:00,120 --> 00:00:02,480 Speaker 1: Teach Us to Praise brought to you by Life Audio 2 00:00:03,200 --> 00:00:06,760 Speaker 1: and is a part of our Faith Toolkit series. For 3 00:00:06,880 --> 00:00:14,480 Speaker 1: more inspirational faith affirming podcasts, visit lifeaudio dot com. 4 00:00:14,720 --> 00:00:18,320 Speaker 2: Welcome back, friend. You are listening to the Teach Us 5 00:00:18,360 --> 00:00:22,560 Speaker 2: to Pray podcast, where we teach believers practical and real 6 00:00:22,600 --> 00:00:25,800 Speaker 2: life tips on how to grow your faith and relationship 7 00:00:25,840 --> 00:00:30,360 Speaker 2: with God through the power of prayer. I'm Christina Patterson, 8 00:00:30,720 --> 00:00:33,879 Speaker 2: host of the Teach Us to Pray podcast and founder 9 00:00:33,960 --> 00:00:38,120 Speaker 2: of Beloved Women, where I encourage, equip and empower women 10 00:00:38,520 --> 00:00:41,080 Speaker 2: in the love of Jesus Christ and the truth of 11 00:00:41,159 --> 00:00:45,279 Speaker 2: God's Word. I'm so excited to be back with you 12 00:00:45,440 --> 00:00:50,440 Speaker 2: with another episode to talk about how we communicate with God, 13 00:00:50,560 --> 00:00:55,840 Speaker 2: how we can hear from Him through the power of prayer. Today, 14 00:00:55,880 --> 00:00:58,120 Speaker 2: I want to talk to you about a verse in 15 00:00:58,160 --> 00:01:01,040 Speaker 2: the Bible. It's a very short verse. It's the one 16 00:01:01,080 --> 00:01:05,600 Speaker 2: you've probably heard before, and it is all about prayer. 17 00:01:06,120 --> 00:01:10,640 Speaker 2: It's First Thessalonians, chapter five, verse seventeen. In the New 18 00:01:10,680 --> 00:01:17,200 Speaker 2: International Version, it says pray continually. In the New Living Translation, 19 00:01:17,880 --> 00:01:23,560 Speaker 2: it says never stop praying. In the English Standard version. 20 00:01:23,600 --> 00:01:25,880 Speaker 2: This might be the version that you're most used to 21 00:01:25,920 --> 00:01:32,240 Speaker 2: hearing this verse, It says, pray without ceasing. The Apostle 22 00:01:32,280 --> 00:01:36,600 Speaker 2: Paul wrote this letter to the church to instruct believers 23 00:01:36,880 --> 00:01:41,280 Speaker 2: on how to conduct themselves as children of God as 24 00:01:41,319 --> 00:01:45,440 Speaker 2: they wait on the return of Christ and all that 25 00:01:45,480 --> 00:01:48,360 Speaker 2: he tells them to do. In this letter we find 26 00:01:48,400 --> 00:01:54,880 Speaker 2: this short, simple verse on how they and we should pray. 27 00:01:55,440 --> 00:02:00,280 Speaker 2: We are called to pray without ceasing. Now, I know 28 00:02:00,720 --> 00:02:05,280 Speaker 2: that can bring up a lot of questions like, well, one, 29 00:02:05,760 --> 00:02:09,560 Speaker 2: is it possible to pray without ceasing? And if so, 30 00:02:10,440 --> 00:02:16,360 Speaker 2: how does one actually pray without ceasing? How can I 31 00:02:16,639 --> 00:02:19,839 Speaker 2: pray all the time? I have things to do, and 32 00:02:20,360 --> 00:02:23,000 Speaker 2: bills to pay, and kids to take care of and 33 00:02:23,480 --> 00:02:27,840 Speaker 2: work that has to be done. I just can't pray 34 00:02:28,040 --> 00:02:31,240 Speaker 2: all the time. And if you feel that God wouldn't 35 00:02:31,320 --> 00:02:34,240 Speaker 2: call us to do something that He hasn't equipped us 36 00:02:34,280 --> 00:02:37,200 Speaker 2: to do or that wasn't possible for us to do, 37 00:02:37,680 --> 00:02:42,600 Speaker 2: you're correct. So the idea of praying without ceasing shows 38 00:02:42,639 --> 00:02:49,480 Speaker 2: that prayer it's not about location or formalities. It's just 39 00:02:49,720 --> 00:02:55,800 Speaker 2: a continual conversation with God. The call to pray without 40 00:02:55,840 --> 00:03:00,760 Speaker 2: ceasing implies that prayer is more than closing our and 41 00:03:00,840 --> 00:03:04,680 Speaker 2: saying some words, but it's about connecting with the God 42 00:03:04,720 --> 00:03:10,720 Speaker 2: of the universe at all times. Praying without ceasing does 43 00:03:10,760 --> 00:03:16,240 Speaker 2: not mean that your every thought or word is praying 44 00:03:16,800 --> 00:03:21,080 Speaker 2: to God. Obviously, I'm talking to you right now, and 45 00:03:21,520 --> 00:03:25,440 Speaker 2: I'm not in a traditional form of praying to God 46 00:03:25,520 --> 00:03:30,080 Speaker 2: right now. Praying without ceasing means that we just don't 47 00:03:30,120 --> 00:03:34,239 Speaker 2: stop the practice of praying. I want you to think 48 00:03:34,240 --> 00:03:39,080 Speaker 2: of a runner. They don't run every waking minute of 49 00:03:39,280 --> 00:03:44,920 Speaker 2: every day, but there's still a runner because they practice 50 00:03:45,000 --> 00:03:50,560 Speaker 2: running every day or every few days. They do it continually, 51 00:03:51,080 --> 00:03:55,240 Speaker 2: and they don't stop. The same is true for us 52 00:03:55,720 --> 00:03:59,800 Speaker 2: as believers. We are expected to pray. We are expected 53 00:03:59,840 --> 00:04:06,560 Speaker 2: to continually be in communication with God. We are called 54 00:04:06,600 --> 00:04:12,360 Speaker 2: to consistently practice the discipline of prayer. I love this 55 00:04:12,480 --> 00:04:16,680 Speaker 2: quote from Matthew Henry about what it means to pray 56 00:04:16,800 --> 00:04:21,240 Speaker 2: without ceasing. He says, the meaning is not that men 57 00:04:21,320 --> 00:04:25,200 Speaker 2: should do nothing but pray, but that nothing else we 58 00:04:25,360 --> 00:04:30,560 Speaker 2: do should hinder prayer in its proper season. Prayer will 59 00:04:30,600 --> 00:04:35,440 Speaker 2: help forward, not hinder all other lawful business and every 60 00:04:35,880 --> 00:04:41,320 Speaker 2: good work. What we further learn is that we're not 61 00:04:41,360 --> 00:04:44,080 Speaker 2: supposed to just be in our prayer closet twenty four 62 00:04:44,240 --> 00:04:48,080 Speaker 2: seven three sixty five always praying. What good will we 63 00:04:48,120 --> 00:04:50,280 Speaker 2: be to our families in the world if we did that? 64 00:04:50,920 --> 00:04:54,680 Speaker 2: But we are to continually pray so that we are 65 00:04:54,680 --> 00:04:57,800 Speaker 2: empowered in the work that God has called us to 66 00:04:57,839 --> 00:05:01,719 Speaker 2: do in our families, in our church, in our communities, 67 00:05:01,880 --> 00:05:07,240 Speaker 2: in our own lives. When we pray without ceasing, it's 68 00:05:07,279 --> 00:05:11,559 Speaker 2: not about the act of prayer. It's about a heart 69 00:05:11,839 --> 00:05:19,000 Speaker 2: to pray anywhere, any way, about any thing. And those 70 00:05:19,000 --> 00:05:21,200 Speaker 2: are the three things that I want to break down 71 00:05:21,240 --> 00:05:25,480 Speaker 2: to you today about how we can actually and practically 72 00:05:25,560 --> 00:05:39,200 Speaker 2: pray without ceasing. First, let's talk about praying anywhere. We 73 00:05:39,240 --> 00:05:45,200 Speaker 2: can pray anywhere because God is everywhere. If we want 74 00:05:45,240 --> 00:05:48,960 Speaker 2: to pray without ceasing, we have to remember that God 75 00:05:49,120 --> 00:05:54,000 Speaker 2: is always with us. Prayer again, is our communication and 76 00:05:54,320 --> 00:05:58,040 Speaker 2: access to God. Right. So it's not like we have 77 00:05:58,160 --> 00:06:01,479 Speaker 2: to be in a prayer clause be at church, or 78 00:06:01,520 --> 00:06:05,479 Speaker 2: we have to follow all these formalities to pray, because 79 00:06:05,520 --> 00:06:10,440 Speaker 2: we can connect with God anywhere because He is everywhere. 80 00:06:11,240 --> 00:06:16,920 Speaker 2: The other day, my son came to me and he said, Mommy, 81 00:06:16,960 --> 00:06:20,559 Speaker 2: if I open my eyes when I pray, can God 82 00:06:20,680 --> 00:06:24,840 Speaker 2: still hear me? And I was so pleased to let 83 00:06:24,960 --> 00:06:28,279 Speaker 2: him know. Yes, even if you pray with your eyes open, 84 00:06:28,760 --> 00:06:33,120 Speaker 2: God can still hear your prayers, because prayer, again, is 85 00:06:33,160 --> 00:06:36,520 Speaker 2: not about the formalities. It's not about where we are. 86 00:06:36,680 --> 00:06:39,880 Speaker 2: It's about where God is and our ability to connect 87 00:06:39,880 --> 00:06:43,080 Speaker 2: with Him everywhere, and He is always with us, which 88 00:06:43,120 --> 00:06:48,599 Speaker 2: means we can always pray. Psalm one thirty nine, verses 89 00:06:48,640 --> 00:06:52,360 Speaker 2: seven through ten says, where can I go from your spirit? 90 00:06:53,480 --> 00:06:56,720 Speaker 2: Or where can I flee from your presence? If I 91 00:06:56,760 --> 00:06:59,880 Speaker 2: ascend to heaven, you are there. If I make my 92 00:07:00,160 --> 00:07:03,840 Speaker 2: bed in hell, behold, you are there. If I take 93 00:07:03,920 --> 00:07:07,560 Speaker 2: the wings of the morning and dwell in the uttermost 94 00:07:07,600 --> 00:07:12,000 Speaker 2: parts of the sea, even there your hand shall lead me, 95 00:07:12,400 --> 00:07:17,240 Speaker 2: and your right hand shall hold me. The Psalmist understands 96 00:07:17,280 --> 00:07:21,120 Speaker 2: that we can pray anywhere. If you're washing dishes in 97 00:07:21,200 --> 00:07:24,720 Speaker 2: the evening as your family gets ready for bed, if 98 00:07:24,720 --> 00:07:29,280 Speaker 2: you're waiting in the carpool line, if you're stuck in traffic, 99 00:07:29,920 --> 00:07:33,440 Speaker 2: if you're in a hospital bed laying on your back. 100 00:07:34,320 --> 00:07:40,360 Speaker 2: God is there. And if he's there, that means that 101 00:07:40,440 --> 00:07:43,119 Speaker 2: we can pray to him. We can ask him for help, 102 00:07:43,320 --> 00:07:46,160 Speaker 2: we can ask him for guidance. We can just simply 103 00:07:46,200 --> 00:07:50,320 Speaker 2: talk to him and thank him for being him wherever 104 00:07:50,840 --> 00:07:56,400 Speaker 2: we are. Praying without ceasing means praying anywhere. It means 105 00:07:56,440 --> 00:08:00,080 Speaker 2: recognizing that God is always with us, and when we 106 00:08:00,160 --> 00:08:03,240 Speaker 2: have that in the forefront of our minds, that God 107 00:08:03,360 --> 00:08:07,360 Speaker 2: is that friend that's always beside us, never leaving us, 108 00:08:07,440 --> 00:08:10,520 Speaker 2: even if we're walking through the valley of the Shadow 109 00:08:10,800 --> 00:08:13,200 Speaker 2: of Death. That he's with us, and that means we 110 00:08:13,200 --> 00:08:15,600 Speaker 2: can always talk to him. We have someone we can 111 00:08:15,640 --> 00:08:22,680 Speaker 2: always commune with, and that we're never alone when we pray. Next, 112 00:08:23,000 --> 00:08:25,080 Speaker 2: if we want to pray without ceasing, we have to 113 00:08:25,160 --> 00:08:30,080 Speaker 2: remember that we can pray any way. This means that 114 00:08:30,640 --> 00:08:34,560 Speaker 2: we can pray in any circumstance. It doesn't have to 115 00:08:34,640 --> 00:08:38,120 Speaker 2: be in a church, but just the simple fact that 116 00:08:38,240 --> 00:08:44,920 Speaker 2: we don't give up on praying. We talked about this before, 117 00:08:45,080 --> 00:08:48,200 Speaker 2: especially in the second episode of the Teacher Us to 118 00:08:48,200 --> 00:08:51,880 Speaker 2: Pray podcast, where we talked about actually how Jesus teaches 119 00:08:51,960 --> 00:08:55,560 Speaker 2: us to pray and that prayer isn't just about getting 120 00:08:55,679 --> 00:09:00,840 Speaker 2: anything you want, but it's about changing our heart. When 121 00:09:00,880 --> 00:09:06,840 Speaker 2: I say pray it anyway, I mean don't quit on praying. 122 00:09:07,000 --> 00:09:10,800 Speaker 2: We have an entire episode dedicated to why should I 123 00:09:10,880 --> 00:09:13,440 Speaker 2: pray if God already knows. Be sure to go back 124 00:09:13,520 --> 00:09:18,400 Speaker 2: and check out that episode. But essentially, prayer again is 125 00:09:18,440 --> 00:09:22,679 Speaker 2: about us growing up our spiritual muscle. It's about growing 126 00:09:22,760 --> 00:09:26,840 Speaker 2: in our relationship with God. When we feel like we're 127 00:09:27,000 --> 00:09:31,760 Speaker 2: facing a hard situation, an impossible situation, that's not when 128 00:09:31,760 --> 00:09:34,280 Speaker 2: we say, oh, I'm not going to pray now. That's 129 00:09:34,320 --> 00:09:37,080 Speaker 2: when we lean in. That's when we say, oh, I'm 130 00:09:37,400 --> 00:09:42,400 Speaker 2: especially going to pray now. It's reminding ourselves that yes, 131 00:09:42,440 --> 00:09:44,360 Speaker 2: we're weak and we can't do it, but God can 132 00:09:44,440 --> 00:09:51,720 Speaker 2: do anything. When you're in doubt, pray anyway. When you're 133 00:09:51,800 --> 00:09:55,360 Speaker 2: frustrated and you don't know what to do, pray anyway. 134 00:09:56,240 --> 00:09:58,360 Speaker 2: When you want to give up and you want to 135 00:09:58,480 --> 00:10:05,840 Speaker 2: let go, pray any way, don't give up on prayer again. 136 00:10:05,960 --> 00:10:09,480 Speaker 2: Prayer is not about getting what we want. It's about 137 00:10:09,640 --> 00:10:13,360 Speaker 2: changing our hearts in the process. Sometimes we will get 138 00:10:13,400 --> 00:10:16,600 Speaker 2: what we want and sometimes we won't, but we will 139 00:10:16,640 --> 00:10:19,800 Speaker 2: always be changed for the better when we decide to 140 00:10:19,800 --> 00:10:24,720 Speaker 2: not give up on prayer and pray anyway last we 141 00:10:24,760 --> 00:10:28,200 Speaker 2: want to pray about anything. If we want to be 142 00:10:28,240 --> 00:10:32,040 Speaker 2: able to pray continually, we're gonna have to make our 143 00:10:32,080 --> 00:10:37,679 Speaker 2: prayers very natural and conversational with God. And this means 144 00:10:37,679 --> 00:10:40,360 Speaker 2: that we can pray to God about anything. We don't 145 00:10:40,400 --> 00:10:43,680 Speaker 2: have to feel insecure about bringing something to God, one 146 00:10:43,720 --> 00:10:48,040 Speaker 2: because he already knows, and two because there's no condemnation 147 00:10:48,559 --> 00:10:51,440 Speaker 2: in Christ for those who place their faith in him. 148 00:10:51,800 --> 00:10:54,280 Speaker 2: We don't have to feel insecure or like we're not 149 00:10:54,480 --> 00:10:59,040 Speaker 2: good enough to pray. God wants to talk to us. 150 00:10:59,280 --> 00:11:03,800 Speaker 2: He wants us to enter his presence through prayer. He 151 00:11:04,080 --> 00:11:07,240 Speaker 2: wants us to cast our cares on him. The Bible 152 00:11:07,320 --> 00:11:10,679 Speaker 2: tells us to do that. There's nothing too big that 153 00:11:10,760 --> 00:11:15,480 Speaker 2: he can't handle. We need to have the confidence to 154 00:11:15,640 --> 00:11:21,560 Speaker 2: approach his throne with prayer because he can handle whatever 155 00:11:21,720 --> 00:11:26,440 Speaker 2: comes your way. I love Philippians four, verses six and 156 00:11:26,559 --> 00:11:31,560 Speaker 2: seven that says do not worry about anything. Instead pray 157 00:11:32,120 --> 00:11:37,120 Speaker 2: about everything. Tell God what you need, and thank him 158 00:11:37,200 --> 00:11:41,360 Speaker 2: for all he has done. Then you will experience God's peace, 159 00:11:41,800 --> 00:11:45,240 Speaker 2: which exceeds anything we can understand. His peace will guard 160 00:11:45,320 --> 00:11:49,400 Speaker 2: your hearts and minds as you live in Christ Jesus. Again, 161 00:11:49,480 --> 00:11:52,080 Speaker 2: I want to reiterate the first part of that verse 162 00:11:52,080 --> 00:11:59,760 Speaker 2: that says don't worry about anything, instead pray about everything everything. 163 00:12:00,440 --> 00:12:04,040 Speaker 2: Sometimes we feel like, oh, this is too small. God 164 00:12:04,120 --> 00:12:08,200 Speaker 2: has bigger issues, bigger things that he can be worried about. 165 00:12:08,559 --> 00:12:12,640 Speaker 2: But God cares even about the seemingly little things to us. 166 00:12:13,200 --> 00:12:19,320 Speaker 2: Because He cares about us, we can't get caught into 167 00:12:19,360 --> 00:12:21,439 Speaker 2: thinking that, oh, this is too big for me to 168 00:12:21,520 --> 00:12:24,199 Speaker 2: pray about, or this is too small for me to 169 00:12:24,320 --> 00:12:26,920 Speaker 2: pray about. The Bible doesn't say only pray about the 170 00:12:26,960 --> 00:12:29,160 Speaker 2: big things, only pray about the small things. It says, 171 00:12:29,200 --> 00:12:36,240 Speaker 2: pray about everything, pray about everything. Listen, If we really 172 00:12:36,280 --> 00:12:38,880 Speaker 2: take this approach to prayer and get real with God 173 00:12:38,960 --> 00:12:42,599 Speaker 2: and pray with Him about everything, we can pray continually 174 00:12:42,640 --> 00:12:45,880 Speaker 2: because trust me, we will not run out of things 175 00:12:46,120 --> 00:12:50,520 Speaker 2: to say. I want to encourage you to keep your 176 00:12:50,679 --> 00:12:54,000 Speaker 2: traditional prayer time. Maybe you pray in the mornings when 177 00:12:54,000 --> 00:12:56,959 Speaker 2: you get up, or maybe you pray in the evenings 178 00:12:57,000 --> 00:12:59,360 Speaker 2: before you go to bed, or maybe you pray in 179 00:12:59,400 --> 00:13:01,640 Speaker 2: the car with your kids is your drive to school. 180 00:13:02,000 --> 00:13:06,199 Speaker 2: Keep those traditional prayer times. But I also want to 181 00:13:06,280 --> 00:13:11,000 Speaker 2: encourage you to have conversational prayer times. Times where you're 182 00:13:11,000 --> 00:13:13,600 Speaker 2: praying and it just wasn't planned. You're in the grocery 183 00:13:13,640 --> 00:13:15,520 Speaker 2: store and you see someone that looks sad, and you 184 00:13:15,600 --> 00:13:18,280 Speaker 2: just say a little prayer for him. Or maybe you 185 00:13:18,320 --> 00:13:22,000 Speaker 2: just got off the phone with your husband and you 186 00:13:22,679 --> 00:13:25,719 Speaker 2: notice a sense of discouragement his voice, so you just 187 00:13:25,760 --> 00:13:28,800 Speaker 2: say a little prayer right there for him. Or maybe 188 00:13:28,800 --> 00:13:31,800 Speaker 2: you're talking to a friend and she's making a very 189 00:13:31,800 --> 00:13:34,520 Speaker 2: important decision and you say, can I just pray with 190 00:13:34,559 --> 00:13:37,480 Speaker 2: you really quickly. I want you to be a little 191 00:13:37,480 --> 00:13:40,839 Speaker 2: more spontaneous with your prayer this week. I want to 192 00:13:40,960 --> 00:13:43,240 Speaker 2: challenge you with that. I want you to get creative 193 00:13:43,240 --> 00:13:46,520 Speaker 2: about praying during times you wouldn't normally think to pray 194 00:13:46,679 --> 00:13:48,960 Speaker 2: in the carpool line. And I want to encourage you 195 00:13:48,960 --> 00:13:53,679 Speaker 2: that listen, it doesn't have to be these long prayers, 196 00:13:54,400 --> 00:13:58,480 Speaker 2: just a quick Oh Lord, bless her, Oh Lord, help 197 00:13:58,520 --> 00:14:02,000 Speaker 2: me make this decision. Oh Holy Spirit, lead me in this. 198 00:14:02,840 --> 00:14:06,560 Speaker 2: Just recognizing that God is with you, that you can 199 00:14:06,600 --> 00:14:10,360 Speaker 2: pray to him anywhere. Because of that, you can pray 200 00:14:10,360 --> 00:14:13,160 Speaker 2: to Him about anything, and that we should pray to 201 00:14:13,240 --> 00:14:18,080 Speaker 2: him any way. Again, when we pray without ceasing. It's 202 00:14:18,120 --> 00:14:22,680 Speaker 2: not about the acts of prayer, but cultivating a heart 203 00:14:22,760 --> 00:14:27,840 Speaker 2: to pray anywhere, any way and about anything. It is 204 00:14:27,880 --> 00:14:30,800 Speaker 2: my hope that today's episode has provided you with insight 205 00:14:30,920 --> 00:14:34,200 Speaker 2: and helpful tips on how you can pray. We have 206 00:14:34,320 --> 00:14:36,320 Speaker 2: so much more to talk about when it comes to prayer, 207 00:14:36,600 --> 00:14:39,440 Speaker 2: so I hope that if you were encouraged by today's episode, 208 00:14:39,560 --> 00:14:41,640 Speaker 2: you'll share it with a friend and subscribe so you 209 00:14:41,640 --> 00:14:44,160 Speaker 2: don't miss any future episodes of the Teach Us to 210 00:14:44,200 --> 00:14:47,720 Speaker 2: Pray podcast or will continue to learn how, just like breathing, 211 00:14:48,200 --> 00:14:51,480 Speaker 2: where can become a natural, consistent, and life giving part 212 00:14:51,800 --> 00:14:54,840 Speaker 2: of our everyday lives. Until then, be sure to connect 213 00:14:54,880 --> 00:14:58,560 Speaker 2: with me at Belovedwomen dot org or download the Beloved 214 00:14:58,560 --> 00:15:01,360 Speaker 2: Women app available from the app and Google play stores, 215 00:15:01,760 --> 00:15:04,400 Speaker 2: and check out the show notes to download my free 216 00:15:04,400 --> 00:15:07,160 Speaker 2: five day Prayer Guy. Thank you so much for taking 217 00:15:07,200 --> 00:15:09,960 Speaker 2: the time to listen today. God bless you and I'll 218 00:15:09,960 --> 00:15:19,800 Speaker 2: talk to you in the next episode. 219 00:15:20,720 --> 00:15:23,120 Speaker 1: Teach Us to Pray is a production of Life Audio 220 00:15:23,360 --> 00:15:27,160 Speaker 1: and the Salem Web Network. If you enjoyed this episode, 221 00:15:27,280 --> 00:15:29,520 Speaker 1: would you take a minute and leave us a review 222 00:15:29,520 --> 00:15:33,160 Speaker 1: in your podcast app? It really does help more people 223 00:15:33,280 --> 00:15:37,200 Speaker 1: like you find the podcast To hear more from Christina Patterson. 224 00:15:37,560 --> 00:15:41,360 Speaker 1: Be sure to check out her fantastic site, Belovedwomen dot Org. 225 00:15:42,560 --> 00:15:46,760 Speaker 1: A special thanks to Kelly Gibbons, Steven Sanders, and Stephen 226 00:15:46,840 --> 00:15:50,800 Speaker 1: McGarvey for their production and editing on this episode. You 227 00:15:50,840 --> 00:15:59,880 Speaker 1: can find more podcasts like this over at lifeaudio dot com.