1 00:00:00,560 --> 00:00:04,920 Speaker 1: Weekend Breakfast with Sarah Jane, Margui Lekim. We all have 2 00:00:05,000 --> 00:00:07,040 Speaker 1: a voice, use yours. 3 00:00:06,960 --> 00:00:10,760 Speaker 2: Called to one double four to six, five, six seven, 4 00:00:11,039 --> 00:00:13,800 Speaker 2: Join the conversation on Cave Talk. 5 00:00:16,320 --> 00:00:20,800 Speaker 1: All right. Petrol prices, of course, expected to surge again 6 00:00:21,440 --> 00:00:26,040 Speaker 1: on Wednesday, putting pressure on already stretched budgets. But for 7 00:00:26,440 --> 00:00:29,720 Speaker 1: many of us it's not just about the numbers. It's 8 00:00:29,720 --> 00:00:35,720 Speaker 1: also emotional. It brings up anxiety, fear, and for some 9 00:00:35,760 --> 00:00:39,919 Speaker 1: of us, past financial trauma. Absolutely thrilled to welcome back 10 00:00:39,960 --> 00:00:43,440 Speaker 1: to the show, Vanguilett maguaguire, who's a financial wellness coach 11 00:00:43,760 --> 00:00:47,200 Speaker 1: and money coach, money trauma coach who helps people heal 12 00:00:47,280 --> 00:00:50,720 Speaker 1: their relationships with money, and she's going to help us 13 00:00:51,200 --> 00:00:58,200 Speaker 1: guide us through how we can navigate this period without spiraling, essentially, Vagilli, welcome, 14 00:00:58,240 --> 00:00:59,600 Speaker 1: good to have you back on the show. 15 00:01:01,200 --> 00:01:05,119 Speaker 2: Thank you for having me back. Sir Jane, how are you. 16 00:01:05,400 --> 00:01:09,720 Speaker 1: Yeah, I'm very well. I'm very well. I was thinking 17 00:01:09,720 --> 00:01:12,160 Speaker 1: about this, that the petrol prices, and you know, it's 18 00:01:12,360 --> 00:01:14,280 Speaker 1: a conversation that we've been having a lot on this 19 00:01:14,360 --> 00:01:19,800 Speaker 1: show on the station. Obviously exacerbated by the situation in 20 00:01:19,840 --> 00:01:22,480 Speaker 1: the Gulf region at the moment. And I also saw 21 00:01:22,520 --> 00:01:24,480 Speaker 1: something on social media the other day a guy that 22 00:01:24,520 --> 00:01:27,039 Speaker 1: I follow who's quite funny. He's quite sort of you know, 23 00:01:27,160 --> 00:01:30,040 Speaker 1: does these little social media posts, quite witty. But he 24 00:01:30,120 --> 00:01:31,840 Speaker 1: was saying and it was he was so saying it 25 00:01:31,920 --> 00:01:33,400 Speaker 1: quite tongue in cheek, but he was saying, you know, 26 00:01:33,640 --> 00:01:36,440 Speaker 1: regardless of what the price is at the pumps, I'm 27 00:01:36,480 --> 00:01:38,800 Speaker 1: still putting the petrol in the car. You can tell 28 00:01:38,840 --> 00:01:42,000 Speaker 1: me how much. You know, petrol prices are going up 29 00:01:42,040 --> 00:01:44,039 Speaker 1: and diesels going up, but it makes no difference. And 30 00:01:44,080 --> 00:01:46,280 Speaker 1: he wasn't saying he makes no difference because you know, 31 00:01:46,360 --> 00:01:49,960 Speaker 1: he's a millionaire. He was saying that needs must the 32 00:01:50,000 --> 00:01:51,760 Speaker 1: petrol has to go in the car because the car 33 00:01:51,840 --> 00:01:53,440 Speaker 1: needs to go because I need to get from A 34 00:01:53,520 --> 00:01:56,400 Speaker 1: to B. And I really related to that and at 35 00:01:56,400 --> 00:01:59,400 Speaker 1: the same but at the same time, I am also 36 00:02:00,960 --> 00:02:05,280 Speaker 1: thinking about how this is going to impact me and 37 00:02:05,320 --> 00:02:08,880 Speaker 1: the changes that I'm going to have to make, because 38 00:02:08,880 --> 00:02:11,000 Speaker 1: the change for me can't be that I don't use 39 00:02:11,000 --> 00:02:13,120 Speaker 1: my car because I need it. I need it to 40 00:02:13,120 --> 00:02:15,520 Speaker 1: get to work, I need it to move my kids around. 41 00:02:16,440 --> 00:02:19,760 Speaker 2: And that just the overall. 42 00:02:19,360 --> 00:02:23,480 Speaker 1: Financial anxiety that it brings hits me in places because 43 00:02:23,520 --> 00:02:26,200 Speaker 1: I've got my own financial trauma about, you know, a 44 00:02:26,280 --> 00:02:31,680 Speaker 1: lack of and having to being the provider, you know, 45 00:02:31,720 --> 00:02:35,520 Speaker 1: because my parent alone, and so that is that's where 46 00:02:35,639 --> 00:02:38,760 Speaker 1: my stuff comes up. Let's talk a little bit about 47 00:02:39,000 --> 00:02:41,520 Speaker 1: and remind people what we're talking about when we talk 48 00:02:41,520 --> 00:02:45,120 Speaker 1: about money trauma. Explain what that is and why moments 49 00:02:45,240 --> 00:02:47,760 Speaker 1: like this can trigger it so strongly. 50 00:02:50,639 --> 00:02:56,120 Speaker 2: So many trauma. Firstly, let me just explain what trauma is, right, 51 00:02:56,960 --> 00:03:01,520 Speaker 2: So I keep explaining that because I think people keep 52 00:03:01,560 --> 00:03:06,000 Speaker 2: forgetting all of us have some kind of trauma in life, 53 00:03:06,080 --> 00:03:09,080 Speaker 2: and all of us have money trauma. So it's not 54 00:03:09,360 --> 00:03:14,679 Speaker 2: like for the you or for the many, or that 55 00:03:14,800 --> 00:03:19,000 Speaker 2: the one percent don't have it. We all have money trauma, 56 00:03:19,120 --> 00:03:22,480 Speaker 2: and it is all triggered by different events. So the 57 00:03:22,480 --> 00:03:27,440 Speaker 2: definition of trauma is anything that leaves you feeling powerless, 58 00:03:27,560 --> 00:03:31,120 Speaker 2: or anything that happens too fast for you to be 59 00:03:31,320 --> 00:03:37,320 Speaker 2: able to process, or anything that leaves you in flight 60 00:03:37,760 --> 00:03:44,000 Speaker 2: freeze or people pleasing mode, you know, or just makes 61 00:03:44,040 --> 00:03:47,480 Speaker 2: you want to run away. So most of us are 62 00:03:47,840 --> 00:03:53,800 Speaker 2: in this, We've all experienced that. So when certain events 63 00:03:54,000 --> 00:03:58,360 Speaker 2: happen in this moment, when certain events happen around the 64 00:03:58,360 --> 00:04:02,240 Speaker 2: world that leave us feeling power like I am powerless 65 00:04:02,240 --> 00:04:07,400 Speaker 2: against global economics. We most of us are right, ninety 66 00:04:07,480 --> 00:04:10,360 Speaker 2: nine percent of the world is and things are just 67 00:04:10,440 --> 00:04:12,960 Speaker 2: happening out of our control. We can be triggered in 68 00:04:13,000 --> 00:04:18,480 Speaker 2: different ways. Also, money trauma is also impacted by how 69 00:04:18,680 --> 00:04:26,120 Speaker 2: others around us behave As economics are unfolding, so people 70 00:04:26,240 --> 00:04:30,800 Speaker 2: in your immediate sphere their behaviors may change, which may 71 00:04:30,880 --> 00:04:34,240 Speaker 2: then trigger you and leave you feeling in a certain 72 00:04:34,279 --> 00:04:37,720 Speaker 2: type of way, which would then have you spiral and 73 00:04:37,800 --> 00:04:41,000 Speaker 2: make it harder for you to stay on track financially, 74 00:04:41,160 --> 00:04:45,400 Speaker 2: make it harder for you to keep spending in a 75 00:04:45,440 --> 00:04:50,080 Speaker 2: way that feels good in your body. May even impact 76 00:04:50,120 --> 00:04:53,280 Speaker 2: your ability to make money because it may leave you 77 00:04:53,400 --> 00:04:58,360 Speaker 2: in freeze mode. A very typical example would be what's 78 00:04:58,360 --> 00:05:01,200 Speaker 2: happening right now? As people go like, oh, there's no money, 79 00:05:01,240 --> 00:05:04,280 Speaker 2: there's no money. A lot of entrepreneurs may start to 80 00:05:04,640 --> 00:05:08,520 Speaker 2: underprice their products and services, knowing for a while that 81 00:05:08,880 --> 00:05:11,640 Speaker 2: even if they're pricing at a certain point, if they 82 00:05:11,920 --> 00:05:15,640 Speaker 2: price below a certain point, they won't be able to deliver. 83 00:05:15,800 --> 00:05:18,599 Speaker 2: But they're being driven by the fear that no one 84 00:05:18,680 --> 00:05:22,680 Speaker 2: will buy. I won't have enough money, so they find 85 00:05:22,720 --> 00:05:25,720 Speaker 2: themselves in this what I call like the rush to 86 00:05:25,800 --> 00:05:29,839 Speaker 2: the bottom. You know, you're constantly underprising, underprising, so you 87 00:05:29,960 --> 00:05:32,760 Speaker 2: never have enough money. You have that feeling of never 88 00:05:32,800 --> 00:05:36,320 Speaker 2: having enough money, but you keep underprising because you believe 89 00:05:36,440 --> 00:05:40,000 Speaker 2: that like actually, other people also don't have enough money. 90 00:05:40,120 --> 00:05:42,200 Speaker 2: So the only way to make more money is to 91 00:05:42,360 --> 00:05:46,920 Speaker 2: price less, price less until your quality gets impacted. The 92 00:05:47,000 --> 00:05:50,440 Speaker 2: quality of your products and services gets impacted, and then 93 00:05:50,480 --> 00:05:53,520 Speaker 2: you lose clients and it becomes a self fulfilling prophecy 94 00:05:54,080 --> 00:05:58,880 Speaker 2: that you don't have enough money. You know. So, money 95 00:05:58,960 --> 00:06:03,560 Speaker 2: trauma plays out in a way that's it starts off 96 00:06:03,600 --> 00:06:07,880 Speaker 2: as an event that triggers us at a nervous system level. 97 00:06:08,120 --> 00:06:10,559 Speaker 2: We may not even aware be aware that it's happening 98 00:06:10,600 --> 00:06:13,640 Speaker 2: at a nervous system level. It plays out as a story. 99 00:06:14,200 --> 00:06:18,600 Speaker 2: Then we start behaving in a particular manner with money 100 00:06:18,680 --> 00:06:21,320 Speaker 2: and it becomes a solf. Then the story becomes that 101 00:06:21,440 --> 00:06:22,800 Speaker 2: self fulfilling prophecy. 102 00:06:23,080 --> 00:06:25,840 Speaker 1: Yeah, yeah, it's fascinating. If you're just joining us this morning, 103 00:06:26,480 --> 00:06:30,360 Speaker 1: we welcome back to the show. Vangila Maguagua, a money 104 00:06:30,400 --> 00:06:34,320 Speaker 1: trauma coach and author who helps people heal their relationship 105 00:06:34,360 --> 00:06:36,960 Speaker 1: with money. We wanted to bring Vanguille onto the show 106 00:06:37,520 --> 00:06:42,039 Speaker 1: ahead of the petrol price hike, which is due to 107 00:06:42,279 --> 00:06:45,800 Speaker 1: come into play on Wednesday on the first of April, 108 00:06:46,360 --> 00:06:49,960 Speaker 1: just to deal with, or help you deal if you're 109 00:06:50,040 --> 00:06:52,800 Speaker 1: somebody who's relating to what Vanguillier is saying about that 110 00:06:52,880 --> 00:06:55,359 Speaker 1: money trauma, to help kind of talk you through it. 111 00:06:56,480 --> 00:07:02,280 Speaker 1: You say that trauma gets activated most during uncertainty and 112 00:07:03,080 --> 00:07:05,960 Speaker 1: not stability. So what happens when we come up with 113 00:07:06,600 --> 00:07:12,640 Speaker 1: a sort of an economic shock or fright or situation 114 00:07:12,880 --> 00:07:15,000 Speaker 1: like this, what actually happens? 115 00:07:15,560 --> 00:07:19,000 Speaker 2: So before we even get into the macro event, we 116 00:07:19,080 --> 00:07:22,800 Speaker 2: need to understand what's happening at the micro level. Most 117 00:07:22,840 --> 00:07:26,760 Speaker 2: of us grew up in households where money was uncertain 118 00:07:27,560 --> 00:07:31,880 Speaker 2: and sometimes where the actual events in the household themselves 119 00:07:31,960 --> 00:07:35,760 Speaker 2: were uncertain. So as a result, as a child, you 120 00:07:36,040 --> 00:07:41,120 Speaker 2: learned to cope with uncertainty in different ways. Right, So 121 00:07:41,280 --> 00:07:44,080 Speaker 2: in my book WAT Your Money Personality, I talk about 122 00:07:44,120 --> 00:07:47,880 Speaker 2: all the different coping mechanisms when it comes to trauma. 123 00:07:48,040 --> 00:07:51,280 Speaker 2: For example, some of us ran away from home. Some 124 00:07:51,320 --> 00:07:54,200 Speaker 2: of it was me right like ours a runaway child, 125 00:07:54,240 --> 00:07:58,680 Speaker 2: because I didn't know how to deal with uncertainty. I 126 00:07:58,760 --> 00:08:04,240 Speaker 2: didn't know how to deal with emotional volatility or any 127 00:08:04,320 --> 00:08:08,600 Speaker 2: kind of underlying tension that I sensed at home. Some 128 00:08:08,760 --> 00:08:13,360 Speaker 2: people learn to just play the good goal, just be 129 00:08:13,880 --> 00:08:17,160 Speaker 2: very very nice. Oh my gosh, I'm not going to 130 00:08:17,200 --> 00:08:20,760 Speaker 2: disturb the piece. If I have no needs, no desires, 131 00:08:20,800 --> 00:08:25,040 Speaker 2: I don't ask for anything, then nobody at home would 132 00:08:25,080 --> 00:08:28,400 Speaker 2: get upset, and maybe we would still be able to 133 00:08:28,440 --> 00:08:32,280 Speaker 2: have enough money and important to realize that it's never 134 00:08:32,400 --> 00:08:35,240 Speaker 2: about the money. So some of us, this is not 135 00:08:35,400 --> 00:08:37,880 Speaker 2: how you just learned how to cope with money. It's 136 00:08:37,880 --> 00:08:43,160 Speaker 2: how you learned how to cope with uncertainty in your household, 137 00:08:43,559 --> 00:08:47,200 Speaker 2: how you learned how to cope with tense events, with tension, 138 00:08:47,360 --> 00:08:52,440 Speaker 2: with parents fighting, relatives not speaking anything. As a child, 139 00:08:52,920 --> 00:08:55,080 Speaker 2: you had to learn how to deal with that, and 140 00:08:55,240 --> 00:09:00,800 Speaker 2: your nervous system internalize those coping mechanisms. Only that you 141 00:09:00,960 --> 00:09:04,320 Speaker 2: also observed what your mom and your dad did to cope, 142 00:09:04,400 --> 00:09:07,480 Speaker 2: and you probably then took on those coping mechanisms. So 143 00:09:08,000 --> 00:09:13,640 Speaker 2: some people, unfortunately learn to cope with uncertainty and tension 144 00:09:14,440 --> 00:09:18,000 Speaker 2: by drinking, because that's what they saw the adults around 145 00:09:18,040 --> 00:09:21,920 Speaker 2: them do. Some people learned to check out completely to 146 00:09:22,040 --> 00:09:26,000 Speaker 2: pretend it's just not happening. You know, you watch television, 147 00:09:26,240 --> 00:09:30,080 Speaker 2: you go out with friends, you just completely ignore. So 148 00:09:30,600 --> 00:09:32,960 Speaker 2: maybe you so now you tell yourself, I just have 149 00:09:33,040 --> 00:09:35,880 Speaker 2: to think positive. This isn't going to affect me, you know. 150 00:09:36,360 --> 00:09:39,920 Speaker 2: So some people learn to go into anger, right so, 151 00:09:40,000 --> 00:09:44,160 Speaker 2: these are many, many different coping mechanisms. People learned how 152 00:09:44,200 --> 00:09:48,320 Speaker 2: to be angry to fight everything. So you're a fighter, 153 00:09:48,400 --> 00:09:51,080 Speaker 2: you're warrior. You never take a time you never take 154 00:09:51,120 --> 00:09:54,040 Speaker 2: time off. You're the strong woman or the strong man. 155 00:09:54,559 --> 00:09:58,280 Speaker 2: You just don't take any downtime. You don't feel anything. 156 00:09:58,679 --> 00:10:03,280 Speaker 2: Those are all hoping mechanisms. You know. Other people learn 157 00:10:03,400 --> 00:10:07,360 Speaker 2: to take control of the situation and it looks good 158 00:10:07,679 --> 00:10:11,480 Speaker 2: on paper, you know, because the situation is happening. You 159 00:10:11,520 --> 00:10:14,880 Speaker 2: take control of it, and then you look after everybody 160 00:10:14,920 --> 00:10:19,080 Speaker 2: and you take on more responsibilities than actually needed. You're 161 00:10:19,080 --> 00:10:24,440 Speaker 2: looking after grandmothers, grandfathers, uncles, aunts, cousins. You're the one 162 00:10:24,480 --> 00:10:26,800 Speaker 2: that is a go to person. But then you end 163 00:10:26,920 --> 00:10:30,320 Speaker 2: up feeling lonely and drowning. But yes, you're in control. 164 00:10:30,760 --> 00:10:34,199 Speaker 2: You're getting everyone out of this. So these are many 165 00:10:34,280 --> 00:10:39,960 Speaker 2: different coping mechanisms. Right now, when uncertainty happens at a 166 00:10:40,080 --> 00:10:46,640 Speaker 2: macro level. You have spent years, decades, even every single 167 00:10:46,760 --> 00:10:52,360 Speaker 2: day like your nervous system has been reinforcing these coping 168 00:10:52,400 --> 00:10:56,040 Speaker 2: and survival mechanisms. This is how you learn to deal 169 00:10:56,080 --> 00:11:01,199 Speaker 2: with trauma from a young age within your family. Now 170 00:11:01,320 --> 00:11:08,559 Speaker 2: as a result, as a as a macroeconomic events unfold you. 171 00:11:08,960 --> 00:11:13,320 Speaker 2: An uncertainty is happening on a global level. You're going 172 00:11:13,400 --> 00:11:17,280 Speaker 2: to do that unconsciously when it comes to money as well. 173 00:11:17,880 --> 00:11:20,320 Speaker 2: So all this is happening. So if you're someone that 174 00:11:20,600 --> 00:11:25,680 Speaker 2: has learned that when things are uncertain or any kind 175 00:11:25,720 --> 00:11:31,600 Speaker 2: of tension arises, you run towards alcohol, chances are your 176 00:11:31,720 --> 00:11:35,360 Speaker 2: drinking will start to increase. You may not even be 177 00:11:35,440 --> 00:11:37,600 Speaker 2: aware of it. So maybe you learn to run to 178 00:11:37,800 --> 00:11:42,960 Speaker 2: friends and parties. You may automatically find yourself going out 179 00:11:43,120 --> 00:11:45,800 Speaker 2: more and it could be like, what is happening with me? 180 00:11:46,440 --> 00:11:50,120 Speaker 2: That's just your coping mechanism. You don't really it may 181 00:11:50,160 --> 00:11:53,040 Speaker 2: feel like you're not being impacted by this. Oh well, 182 00:11:53,200 --> 00:11:56,760 Speaker 2: it's just things need to go on. You just continue. 183 00:11:56,840 --> 00:12:00,400 Speaker 2: But you small things are starting to show up in 184 00:12:00,440 --> 00:12:03,480 Speaker 2: your everyday life and that may not seem like it 185 00:12:03,520 --> 00:12:05,800 Speaker 2: impacts your finances, but it does. So I'm going to 186 00:12:05,880 --> 00:12:09,400 Speaker 2: go through all the different coping mechanisms quickly and share 187 00:12:09,480 --> 00:12:13,280 Speaker 2: how they type your finance. Yeah, because I talk about 188 00:12:13,320 --> 00:12:15,440 Speaker 2: that in the book and what that looks like in 189 00:12:15,520 --> 00:12:18,959 Speaker 2: terms of symptoms. So if you learn to run away 190 00:12:19,000 --> 00:12:22,560 Speaker 2: from your problems, either through alcohol or physically running away 191 00:12:22,559 --> 00:12:26,920 Speaker 2: your parties, you're never looking at your bank account because 192 00:12:26,960 --> 00:12:29,840 Speaker 2: while it's stressful to think about these things, and I'm 193 00:12:29,880 --> 00:12:32,520 Speaker 2: not in the mood to get stressed, so let's just 194 00:12:32,600 --> 00:12:36,920 Speaker 2: pretend it's not happening. Meanwhile, you're accumulating more debt, you're 195 00:12:36,960 --> 00:12:41,440 Speaker 2: falling behind on many things. And listen, no shade to 196 00:12:41,480 --> 00:12:44,319 Speaker 2: people like that, because I sometimes get like that because 197 00:12:44,360 --> 00:12:46,839 Speaker 2: that is my natural I talk about it in the book. 198 00:12:47,000 --> 00:12:50,120 Speaker 2: That's my main archetype is just to be like, you know, 199 00:12:50,360 --> 00:12:52,520 Speaker 2: I'm not even going to respond to this. I'm just 200 00:12:52,559 --> 00:12:55,760 Speaker 2: going to pretend it's not happening. I'm going to do 201 00:12:55,880 --> 00:12:59,720 Speaker 2: something else and just have fun because this is not 202 00:12:59,840 --> 00:13:03,480 Speaker 2: for me to deal with. But at some point you 203 00:13:03,600 --> 00:13:05,960 Speaker 2: have to deal with it, or debt collectors deal with 204 00:13:06,000 --> 00:13:09,640 Speaker 2: it for you, you know, and it becomes a problem if 205 00:13:09,679 --> 00:13:12,880 Speaker 2: you're the one that took control of everything, right in 206 00:13:12,920 --> 00:13:16,640 Speaker 2: the book, I call these the fixer archetypes. You there 207 00:13:16,720 --> 00:13:20,400 Speaker 2: really get into debt. You do everything to make sure 208 00:13:20,440 --> 00:13:23,240 Speaker 2: that others are taken care of. What you end up 209 00:13:23,320 --> 00:13:28,000 Speaker 2: doing is you take control of people's lives. So this 210 00:13:28,120 --> 00:13:32,200 Speaker 2: is completely different from the people pleaser. Very important to 211 00:13:32,280 --> 00:13:36,040 Speaker 2: note because this is a different archetype and it's a 212 00:13:36,040 --> 00:13:40,520 Speaker 2: different way of coping. The person that takes control is 213 00:13:40,559 --> 00:13:45,080 Speaker 2: a person that goes I don't want your problems to 214 00:13:45,120 --> 00:13:50,280 Speaker 2: become my problems. But also we are so intertwined that 215 00:13:50,960 --> 00:13:54,120 Speaker 2: you are so bad at handling your life. I know 216 00:13:54,200 --> 00:13:57,760 Speaker 2: how to handle it better, and I can see that 217 00:13:57,880 --> 00:14:00,120 Speaker 2: you're not going to get a handle on this. I'm 218 00:14:00,120 --> 00:14:03,160 Speaker 2: gonna take control of this. I'm gonna take control of 219 00:14:03,160 --> 00:14:05,800 Speaker 2: your finances. I'm gonna pay for things. I'm gonna do this, 220 00:14:05,920 --> 00:14:10,040 Speaker 2: but in return, you're gonna obey me. And that means 221 00:14:10,040 --> 00:14:15,200 Speaker 2: that you struggle with having a relationship with other people, right, 222 00:14:15,320 --> 00:14:19,520 Speaker 2: so the whole family. Yes, you've taken control of everyone's finances, 223 00:14:19,560 --> 00:14:25,120 Speaker 2: but the more uncertainty arises, the more control you have. 224 00:14:25,480 --> 00:14:28,200 Speaker 2: And it almost feels like people feel like you are 225 00:14:28,240 --> 00:14:31,760 Speaker 2: a dictator. They cannot stand you. But you are taking 226 00:14:31,800 --> 00:14:34,600 Speaker 2: care of everybody, So they don't want to be. 227 00:14:34,560 --> 00:14:37,040 Speaker 1: In what's the payoff for that archetype? 228 00:14:37,320 --> 00:14:37,720 Speaker 2: Thank you la? 229 00:14:37,880 --> 00:14:41,200 Speaker 1: What's the Because we do things like this in patterns 230 00:14:41,240 --> 00:14:44,240 Speaker 1: because there is an emotional psychological sort of payoff at 231 00:14:44,280 --> 00:14:47,240 Speaker 1: a level of for us, what's the payoff for that archetype? 232 00:14:49,760 --> 00:14:53,080 Speaker 2: Okay? So this archetype is obviously one of my biggest 233 00:14:53,120 --> 00:14:56,800 Speaker 2: triggers because it's the opposite of my other primary archetype. 234 00:14:57,560 --> 00:15:01,880 Speaker 2: Like the payoff of this archetype is that they don't 235 00:15:01,960 --> 00:15:06,080 Speaker 2: get to deal. They don't get to sit and observe 236 00:15:06,480 --> 00:15:12,320 Speaker 2: other people's turmoil. They get in a piece by others 237 00:15:12,680 --> 00:15:14,800 Speaker 2: not having to be in turmoil. 238 00:15:14,920 --> 00:15:18,800 Speaker 1: So they blooded in codependence. This is rooted in codependence. 239 00:15:18,840 --> 00:15:21,160 Speaker 1: As long as you're okay, I'll be okay. So let 240 00:15:21,240 --> 00:15:23,720 Speaker 1: me make sure you're okay and then I'll be okay. 241 00:15:23,960 --> 00:15:26,440 Speaker 1: They can't just sit back and say, oh, you're having 242 00:15:26,440 --> 00:15:29,320 Speaker 1: an absolute meltdown over there, and that's not my that 243 00:15:29,360 --> 00:15:31,160 Speaker 1: doesn't have my name on it. I need to be 244 00:15:31,200 --> 00:15:32,080 Speaker 1: in control of that. 245 00:15:33,640 --> 00:15:37,040 Speaker 2: Yes, So if you're if you're not having a meltdown, 246 00:15:37,160 --> 00:15:40,960 Speaker 2: it can't lead into me. So it comes from their 247 00:15:41,080 --> 00:15:44,720 Speaker 2: deepest trauma comes from feeling powerless is turned. So if 248 00:15:44,760 --> 00:15:48,040 Speaker 2: you want to know if you are this archetype, most often, 249 00:15:48,200 --> 00:15:50,960 Speaker 2: like I talk about this archetype, like I have a 250 00:15:51,040 --> 00:15:55,920 Speaker 2: cousin who was copaying her own school fees in high 251 00:15:55,920 --> 00:16:00,320 Speaker 2: school as a child and was running a full business. 252 00:16:00,400 --> 00:16:03,600 Speaker 2: I have talked to people with this archetype, like one 253 00:16:03,760 --> 00:16:08,800 Speaker 2: bought a car for her parents in South Africa at sixteen. 254 00:16:09,560 --> 00:16:13,360 Speaker 2: You know she made enough money. So this archetype isn't 255 00:16:13,400 --> 00:16:16,720 Speaker 2: an archetype that doesn't understand money. They have a way 256 00:16:16,760 --> 00:16:20,360 Speaker 2: of making money. They've built the family home, they bought 257 00:16:20,680 --> 00:16:23,920 Speaker 2: things at a very young age, at ages where we're like, wow, 258 00:16:24,000 --> 00:16:26,720 Speaker 2: I was still trying to figure myself out. By the 259 00:16:26,800 --> 00:16:30,560 Speaker 2: time they were twenty, they had sorted. In their twenties, 260 00:16:30,600 --> 00:16:33,560 Speaker 2: they had sorted out the family and they had started 261 00:16:33,600 --> 00:16:37,680 Speaker 2: taking control of everything. Why because it's like family turmoil 262 00:16:38,400 --> 00:16:42,320 Speaker 2: impacts my emotional wellbeing and I need to be at peace, 263 00:16:42,440 --> 00:16:45,920 Speaker 2: so you need to be okay. But the throw with 264 00:16:45,960 --> 00:16:49,480 Speaker 2: that is obviously people are sorted. The con of that 265 00:16:49,720 --> 00:16:53,240 Speaker 2: is that you are living other people's lives. You're living 266 00:16:53,360 --> 00:16:56,760 Speaker 2: your life and their lives and they feel it, and 267 00:16:56,800 --> 00:17:02,800 Speaker 2: you are in absolute control of everything. So that is huge, right, 268 00:17:02,880 --> 00:17:06,720 Speaker 2: and then the other one is you people please. So 269 00:17:06,920 --> 00:17:10,840 Speaker 2: this archetype is very interesting. So if you learn to 270 00:17:10,840 --> 00:17:14,199 Speaker 2: deal with uncertainty by just doing what you were told, 271 00:17:14,280 --> 00:17:19,800 Speaker 2: being the good goal, challenges is in the world that 272 00:17:20,000 --> 00:17:24,919 Speaker 2: we are living in today, economics, geopolitics, everything is changing 273 00:17:24,960 --> 00:17:28,719 Speaker 2: at such a fast pace. But if your trauma is 274 00:17:28,800 --> 00:17:32,000 Speaker 2: I am the good goal, I did exactly what I 275 00:17:32,040 --> 00:17:34,560 Speaker 2: was told, or I was the good guy, I did 276 00:17:34,640 --> 00:17:37,359 Speaker 2: exactly as I was told. What do you do in 277 00:17:37,400 --> 00:17:41,280 Speaker 2: such situations? You do exactly what you were taught to 278 00:17:41,400 --> 00:17:45,840 Speaker 2: do to survive. You become even bitter at that. But 279 00:17:46,119 --> 00:17:49,480 Speaker 2: the economics that we live in right now require us 280 00:17:49,600 --> 00:17:55,560 Speaker 2: to literally break break away from the norm and to 281 00:17:55,680 --> 00:18:01,000 Speaker 2: start innovating and thinking differently. So when you are that 282 00:18:01,080 --> 00:18:05,640 Speaker 2: particular archetype, you literally don't understand why you're doing everything right, 283 00:18:05,760 --> 00:18:09,120 Speaker 2: but you still never have enough money. You're more likely 284 00:18:09,240 --> 00:18:12,280 Speaker 2: to never have enough money all of these things because 285 00:18:12,640 --> 00:18:16,480 Speaker 2: and to always be in debt one because you don't 286 00:18:16,520 --> 00:18:19,440 Speaker 2: know how to say no. So you still look after 287 00:18:19,520 --> 00:18:23,439 Speaker 2: family members. But unlike the previous archetype, you don't have 288 00:18:24,400 --> 00:18:28,640 Speaker 2: the innovation spirit to go with it. You don't have 289 00:18:28,920 --> 00:18:31,399 Speaker 2: the energy to go with it, so you end up 290 00:18:31,400 --> 00:18:35,720 Speaker 2: getting into debt. You're not creating extra streams of income. 291 00:18:35,800 --> 00:18:39,600 Speaker 2: You're just going You're just doing what society taught you 292 00:18:39,680 --> 00:18:42,240 Speaker 2: to do in order to make money and to survive. 293 00:18:42,320 --> 00:18:44,879 Speaker 2: Because remember you're the good goal. You're going to do 294 00:18:44,920 --> 00:18:46,879 Speaker 2: what's expected and you're going to do it to the 295 00:18:46,880 --> 00:18:50,840 Speaker 2: best of your abilities. But the other archetype that I 296 00:18:50,920 --> 00:18:54,080 Speaker 2: mentioned doesn't do that. They are going to do whatever. 297 00:18:54,920 --> 00:18:57,880 Speaker 2: They are going to grow, They're going to innovate, They're 298 00:18:57,880 --> 00:19:01,360 Speaker 2: going to find out other ways to make money. And 299 00:19:01,400 --> 00:19:04,960 Speaker 2: that's the big difference. If you are in people pleasing mode, 300 00:19:05,359 --> 00:19:09,040 Speaker 2: even the way that you make money is around people pleasing, 301 00:19:09,119 --> 00:19:12,239 Speaker 2: so you will struggle very very deeply with it. So 302 00:19:12,320 --> 00:19:15,560 Speaker 2: the more uncertainty there is, the more you do what 303 00:19:15,960 --> 00:19:19,280 Speaker 2: is expected of you, what you were taught by society, 304 00:19:19,640 --> 00:19:22,840 Speaker 2: So your income is still stignating. But at the same 305 00:19:22,920 --> 00:19:26,760 Speaker 2: time you struggle with boundaries because remember your people pleasing, 306 00:19:27,280 --> 00:19:30,000 Speaker 2: so you're going to end up giving a lot of 307 00:19:30,040 --> 00:19:34,159 Speaker 2: your money to help family members and friends, which brings 308 00:19:34,200 --> 00:19:37,320 Speaker 2: you even into modit And I think, honestly, this is 309 00:19:37,320 --> 00:19:40,360 Speaker 2: the one architect for me that I work a lot 310 00:19:40,480 --> 00:19:44,600 Speaker 2: with and a lot of people are in this boat 311 00:19:44,720 --> 00:19:48,119 Speaker 2: and they struggle most with this. So you're drowning, but 312 00:19:48,240 --> 00:19:50,120 Speaker 2: you don't know how to get out of this drowning 313 00:19:50,200 --> 00:19:54,080 Speaker 2: because you're not able to think beyond what society has 314 00:19:54,160 --> 00:19:56,320 Speaker 2: taught you around making money. Thank you. 315 00:19:56,440 --> 00:19:58,560 Speaker 1: I want to bring that to sorry, I just I 316 00:19:58,560 --> 00:20:02,280 Speaker 1: want to bring it back to to the petrol the 317 00:20:02,320 --> 00:20:05,240 Speaker 1: petrol situation, and we're seeing in parts of the world 318 00:20:06,000 --> 00:20:09,439 Speaker 1: that sort of panic spending, that people are filling up 319 00:20:09,480 --> 00:20:11,399 Speaker 1: the tanks already, they're going into that panic mode. We 320 00:20:11,400 --> 00:20:14,440 Speaker 1: saw a similar thing when we went into COVID. What's 321 00:20:14,480 --> 00:20:18,080 Speaker 1: being activated in those people that thing of need to 322 00:20:18,080 --> 00:20:19,760 Speaker 1: get it now, need to stock coming and there's only 323 00:20:19,800 --> 00:20:21,880 Speaker 1: so much that you can stock up on petrol. Your 324 00:20:21,880 --> 00:20:24,600 Speaker 1: tank can only be filled to such a limit. What's 325 00:20:24,680 --> 00:20:27,440 Speaker 1: going talk us through that mentality in that mindset? 326 00:20:29,040 --> 00:20:33,720 Speaker 2: Who so I know the things that I find interesting 327 00:20:33,760 --> 00:20:37,560 Speaker 2: by observing this is how this is happening in certain countries. 328 00:20:37,680 --> 00:20:41,720 Speaker 2: And it's also about understanding the history of different countries, right, 329 00:20:41,800 --> 00:20:45,679 Speaker 2: and how different histories impact us differently. But at the 330 00:20:45,680 --> 00:20:47,600 Speaker 2: core of this is the fear that we're going to 331 00:20:47,800 --> 00:20:50,000 Speaker 2: run out of petrol and we're going to run out 332 00:20:50,040 --> 00:20:54,040 Speaker 2: of resources, right, and if you go on social media. 333 00:20:54,040 --> 00:20:56,040 Speaker 2: I don't know if anyone else has noticed it, but 334 00:20:56,240 --> 00:21:00,880 Speaker 2: obviously I'm constantly looking at these patterns from money troum 335 00:21:00,880 --> 00:21:04,480 Speaker 2: a point of view. But different countries, for example, if 336 00:21:04,520 --> 00:21:08,280 Speaker 2: you look at people in the US or certain countries already, 337 00:21:08,280 --> 00:21:10,880 Speaker 2: in India, we're seeing a lot of panic buying, right, 338 00:21:11,240 --> 00:21:13,399 Speaker 2: We're seeing a lot of people, I know in Sri 339 00:21:13,520 --> 00:21:16,199 Speaker 2: Lanka a lot of people also panicking and doing a 340 00:21:16,240 --> 00:21:20,080 Speaker 2: lot of panic buying of petrol and stocking up. And 341 00:21:20,720 --> 00:21:23,520 Speaker 2: in America there's also this call of like we're going 342 00:21:23,560 --> 00:21:25,800 Speaker 2: to run out of money, We're going to run out 343 00:21:25,800 --> 00:21:28,439 Speaker 2: of food, We're going to run out of resources. Now, 344 00:21:28,480 --> 00:21:31,879 Speaker 2: if you think about that and then you compare it 345 00:21:31,920 --> 00:21:35,080 Speaker 2: to South Africa, I've noticed that we have a more 346 00:21:35,200 --> 00:21:39,639 Speaker 2: relaxed stance on this. We haven't started with intense panic buying. 347 00:21:40,119 --> 00:21:42,439 Speaker 2: So why is it that different countries are reacting in 348 00:21:42,480 --> 00:21:45,560 Speaker 2: this way. Well, because different things are being triggered and 349 00:21:45,720 --> 00:21:49,080 Speaker 2: activated in different countries. And one of the things that's 350 00:21:49,119 --> 00:21:56,639 Speaker 2: being triggered and being activated is the is the fear 351 00:21:56,760 --> 00:21:59,440 Speaker 2: that we will run out of resources. So if you're American, 352 00:21:59,600 --> 00:22:03,800 Speaker 2: it's probably coming from the history of the Great Depression, right, 353 00:22:04,280 --> 00:22:07,639 Speaker 2: because a lot of people understood what it was like 354 00:22:07,760 --> 00:22:10,440 Speaker 2: to run out of resources. So again, if you grew 355 00:22:10,520 --> 00:22:15,080 Speaker 2: up in a household where you did run out of resources, 356 00:22:15,840 --> 00:22:18,080 Speaker 2: and you ran out of money and things were never 357 00:22:18,240 --> 00:22:21,280 Speaker 2: enough at the end of the month, or you just 358 00:22:21,440 --> 00:22:24,440 Speaker 2: never had enough, there is going to be this very 359 00:22:24,480 --> 00:22:28,000 Speaker 2: real fear that is activated within you that you are 360 00:22:28,200 --> 00:22:31,600 Speaker 2: going to run out of petrol, that we will run 361 00:22:31,640 --> 00:22:35,840 Speaker 2: out of food, We're going to run out of basic resources. 362 00:22:35,840 --> 00:22:38,680 Speaker 2: And that may or may not be true. I don't know, right, 363 00:22:39,080 --> 00:22:44,040 Speaker 2: but you may be feeling it more deeply than anyone else. 364 00:22:44,320 --> 00:22:47,320 Speaker 2: And that's something that you need to understand and it 365 00:22:47,359 --> 00:22:50,480 Speaker 2: will drive your behavior in a very different way to 366 00:22:50,600 --> 00:22:55,000 Speaker 2: someone that says, say, has never experienced that before. Right. 367 00:22:55,320 --> 00:23:02,120 Speaker 2: So a lot of people are reacting from historical knowledge, 368 00:23:02,440 --> 00:23:05,639 Speaker 2: right from what they've experienced historically. And one of the 369 00:23:05,640 --> 00:23:10,200 Speaker 2: things to understand is that we carry our ancestors trauma 370 00:23:10,400 --> 00:23:15,160 Speaker 2: in our DNA. It's called epigenetics inheritance. So for example, 371 00:23:15,720 --> 00:23:19,000 Speaker 2: you will start to see that someone in the US 372 00:23:19,200 --> 00:23:24,080 Speaker 2: may behave differently around panic buying to someone in South Africa. 373 00:23:24,240 --> 00:23:27,679 Speaker 2: If we haven't had that history where we've run out 374 00:23:27,720 --> 00:23:31,119 Speaker 2: of resources. We've never experienced task balls or any of that. 375 00:23:31,760 --> 00:23:34,800 Speaker 2: We are going to respond very, very differently. And this 376 00:23:34,880 --> 00:23:38,359 Speaker 2: is why different people are responding differently to whatever is 377 00:23:38,359 --> 00:23:42,800 Speaker 2: happening at a macroeconomic level and what's happening with patrol. 378 00:23:43,000 --> 00:23:45,119 Speaker 1: We've got literally a couple of minutes left, but I 379 00:23:45,160 --> 00:23:47,040 Speaker 1: just want to pick up on something else that you mentioned, 380 00:23:47,040 --> 00:23:52,960 Speaker 1: which is that volatility. Volatility triggers financial self sabotage patterns. 381 00:23:52,960 --> 00:23:57,040 Speaker 1: That's so interesting. So when money becomes unpredictable, people who 382 00:23:57,119 --> 00:24:00,679 Speaker 1: have this trauma can, and I relate to this, avoid 383 00:24:00,720 --> 00:24:03,200 Speaker 1: looking at the finances. I mean, I've kind of worked 384 00:24:03,200 --> 00:24:05,120 Speaker 1: through that now, but that used to be a thing. 385 00:24:05,320 --> 00:24:08,760 Speaker 1: Wouldn't open a bank statement, wouldn't look because if I ignored it, 386 00:24:08,800 --> 00:24:13,560 Speaker 1: then it wasn't happening, and it wasn't there spending impulsively, Well, 387 00:24:13,560 --> 00:24:15,680 Speaker 1: why would you do that when you already don't know what? Well, 388 00:24:15,720 --> 00:24:18,760 Speaker 1: it's a self soothing mechanism. Do you think that we're 389 00:24:18,920 --> 00:24:21,760 Speaker 1: likely to see that even as we're telling ourselves, you know, 390 00:24:21,840 --> 00:24:24,159 Speaker 1: come Wednesday, it's going to cost me even more to 391 00:24:24,200 --> 00:24:26,159 Speaker 1: fill up my tank. But oh, look at that pretty 392 00:24:26,200 --> 00:24:29,439 Speaker 1: dress in Zara. Is it as simple as that in 393 00:24:29,480 --> 00:24:31,439 Speaker 1: the brain where it's like just need to need to 394 00:24:31,520 --> 00:24:34,960 Speaker 1: self south with the spending or avoid you know, let 395 00:24:34,960 --> 00:24:37,040 Speaker 1: me sit down and look at my budget and see 396 00:24:37,040 --> 00:24:38,760 Speaker 1: what I can afford. Oh no, can't do that, because 397 00:24:38,760 --> 00:24:41,920 Speaker 1: then that means me connecting with the reality of the situation. 398 00:24:43,840 --> 00:24:46,480 Speaker 2: Yes. One of the things to understand is until you've 399 00:24:46,520 --> 00:24:50,600 Speaker 2: done the work around creating space between your actions and 400 00:24:50,640 --> 00:24:55,280 Speaker 2: your triggers, you are You're almost it's almost like being hijacked. 401 00:24:55,320 --> 00:24:58,439 Speaker 2: That's literally what I call it. It's like the parts 402 00:24:58,440 --> 00:25:00,840 Speaker 2: of you that feel unsafe. You're in a child, and 403 00:25:00,880 --> 00:25:03,920 Speaker 2: you're in a team that learnt these coping mechanisms, and again, 404 00:25:04,000 --> 00:25:07,800 Speaker 2: your nervous system sends messages to your brain to be like, 405 00:25:07,880 --> 00:25:09,960 Speaker 2: oh this is how we cope. Well, I'm safe now. 406 00:25:10,520 --> 00:25:15,960 Speaker 2: As an entire holistic system, let us get to safety, 407 00:25:16,160 --> 00:25:20,959 Speaker 2: and your subconscious mind will automatically retrieve all the past 408 00:25:21,080 --> 00:25:24,160 Speaker 2: memories of how you felt safe, and it will almost 409 00:25:24,600 --> 00:25:27,040 Speaker 2: When I talk to people, they say, it's almost like 410 00:25:27,640 --> 00:25:32,000 Speaker 2: I lost time. I didn't even have any kind of control. 411 00:25:32,119 --> 00:25:35,320 Speaker 2: I literally went into the shop and I just started shopping. 412 00:25:35,880 --> 00:25:38,040 Speaker 2: So you know that you need to follow a budget. 413 00:25:38,119 --> 00:25:40,480 Speaker 2: Most of us have been in this situation right where 414 00:25:40,520 --> 00:25:43,359 Speaker 2: you write the budget, you know you need to follow 415 00:25:43,440 --> 00:25:47,840 Speaker 2: the budget. It's almost like dieting. I always compare these 416 00:25:47,840 --> 00:25:50,600 Speaker 2: where you're like on a great diet and then someone 417 00:25:50,600 --> 00:25:53,040 Speaker 2: puts chocolate cake in front of you, and it's almost 418 00:25:53,080 --> 00:25:57,199 Speaker 2: like you have forgotten all the diet rules. It's just 419 00:25:57,280 --> 00:26:00,639 Speaker 2: like you start eating the chocolate cake. It's the same 420 00:26:00,720 --> 00:26:03,879 Speaker 2: thing when it comes to finances, So just be aware 421 00:26:03,920 --> 00:26:06,680 Speaker 2: of it. How do you create so the main aim 422 00:26:06,800 --> 00:26:09,400 Speaker 2: is to create space between you and your triggers when 423 00:26:09,440 --> 00:26:12,920 Speaker 2: you feel before you even feel the triggers, you can 424 00:26:13,000 --> 00:26:16,960 Speaker 2: start doing certain things like working with your breath, observing 425 00:26:17,000 --> 00:26:19,240 Speaker 2: what comes up in your body when you look at 426 00:26:19,240 --> 00:26:22,720 Speaker 2: your bank account, just sitting with it, writing down some 427 00:26:22,840 --> 00:26:25,720 Speaker 2: of the thoughts that are coming up right now around money, 428 00:26:25,760 --> 00:26:30,720 Speaker 2: and then questioning those thoughts. Important. Don't just positively affirm 429 00:26:30,760 --> 00:26:34,120 Speaker 2: and pretend those thoughts are not happening. Sit with those thoughts, 430 00:26:34,320 --> 00:26:37,320 Speaker 2: analyze them, really write them down so that your mind 431 00:26:37,359 --> 00:26:39,959 Speaker 2: looks at them, sees them, and then feel into your 432 00:26:40,000 --> 00:26:44,879 Speaker 2: body and just breathe. It will help you create space. 433 00:26:45,080 --> 00:26:47,400 Speaker 2: Whenever that feeling of like oh my gosh, I don't 434 00:26:47,440 --> 00:26:50,120 Speaker 2: have enough money comes up, or oh my god, I'm 435 00:26:50,160 --> 00:26:52,080 Speaker 2: going to run out of money. Oh my gosh, what's 436 00:26:52,119 --> 00:26:55,800 Speaker 2: going to happen? And that will give you time to 437 00:26:56,040 --> 00:26:59,560 Speaker 2: just breathe and help your nervous system come down. And 438 00:26:59,600 --> 00:27:03,679 Speaker 2: that's when you start to make different money decisions and 439 00:27:03,720 --> 00:27:06,000 Speaker 2: it's not just an automatic pilot. 440 00:27:06,480 --> 00:27:09,280 Speaker 1: It's so interesting to me. I love how you talk 441 00:27:09,320 --> 00:27:11,639 Speaker 1: about money and money trauma. It's I think for so 442 00:27:11,760 --> 00:27:14,720 Speaker 1: many of us, it's language. When you talk about it, 443 00:27:14,760 --> 00:27:17,240 Speaker 1: we go, yes, yes, but it's not something that is 444 00:27:17,760 --> 00:27:20,760 Speaker 1: in our own minds in a you know, and you 445 00:27:20,800 --> 00:27:23,920 Speaker 1: put it so beautifully and explain it so well. Such 446 00:27:23,920 --> 00:27:26,840 Speaker 1: a pleasure having you with us, Vanguelia Maguagua, And how 447 00:27:26,880 --> 00:27:30,399 Speaker 1: do we find? Just remind us your website is Wealthy 448 00:27:30,440 --> 00:27:31,120 Speaker 1: Dash money Dot. 449 00:27:32,720 --> 00:27:33,720 Speaker 2: Yes it is here. 450 00:27:33,760 --> 00:27:37,600 Speaker 1: We go and Vanguelia Maguaga on Instagram, Go and give 451 00:27:37,640 --> 00:27:40,240 Speaker 1: her a follow because she is full of this type 452 00:27:40,280 --> 00:27:44,160 Speaker 1: of advice and introspection when it comes to your money 453 00:27:44,160 --> 00:27:44,960 Speaker 1: and your money trauma