WEBVTT - Clare Stephens did everything to avoid a traumatic birth. Then she had one

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<v Speaker 1>You're listening to a Muma Mia podcast.

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<v Speaker 2>Mamma Mia acknowledges the traditional owners of land and waters

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<v Speaker 2>that this podcast is recorded on. We pay our respects

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<v Speaker 2>to elders past, present and emerging, and feel privileged to

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<v Speaker 2>continue the sharing of birth stories and knowledge that has

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<v Speaker 2>been a fundamental part of Indigenous culture.

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<v Speaker 3>Hi. I'm Cassnya Lukic and this is diary of a birth.

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<v Speaker 3>Many of us go through life until we first fell pregnant,

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<v Speaker 3>scared of childbirth. We want the baby, but we wish

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<v Speaker 3>there was an easier way for them to come out.

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<v Speaker 3>That's true of today's mum. Her story has all the

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<v Speaker 3>twists and turns.

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<v Speaker 4>And he went silent for a very long time and

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<v Speaker 4>then made some noises that were like ooh h, which

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<v Speaker 4>is not what you want to hear from the person.

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<v Speaker 4>We they needle in your back.

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<v Speaker 3>This mum went through an exhausting and sometimes terrifying experience.

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<v Speaker 4>I couldn't interpret what he was saying. I thought, Oh

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<v Speaker 4>my gosh, I'm the one in a million that is paralyzed.

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<v Speaker 4>That's something horrible has happened here, and something irreversible, And

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<v Speaker 4>how is it that that could happen to me? And

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<v Speaker 4>my partner turned to me and said, like, just you know,

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<v Speaker 4>you're allowed to think about it. And I turned to

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<v Speaker 4>him and I said, my chainsaw to get the baby out.

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<v Speaker 4>I would do that, but it was all worth it.

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<v Speaker 3>By the time she had her beautiful baby in arms

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<v Speaker 3>and spoiler alert, no chainsaws necessary.

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<v Speaker 4>She had done a pooh on her way out, and

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<v Speaker 4>I had vomited all over myself. I remember her looking

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<v Speaker 4>up at me and looking into her eyes, and we've

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<v Speaker 4>got the cutest little photos of those moments afterwards where

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<v Speaker 4>we can tell. We always joke that she was looking

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<v Speaker 4>at me being like, mum, was I the drama? And

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<v Speaker 4>it's like, yes, you were the drama.

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<v Speaker 3>So let's meet today's supermum. Hi.

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<v Speaker 4>My name is Claire Stevens and this is the diary

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<v Speaker 4>of my birth with Matila.

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<v Speaker 3>So, before falling pregnant, Claire was quite career focused, rising

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<v Speaker 3>through the ranks of Mamma Mia, and she'd been with

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<v Speaker 3>her partner for over a decade.

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<v Speaker 5>I was quite career focused.

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<v Speaker 4>I had been with my partner for about twelve thirteen,

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<v Speaker 4>fourteen years, a very long time since I was about eighteen.

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<v Speaker 4>So we had always known that we wanted kids. And

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<v Speaker 4>we were just kind of focused on career and establishing

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<v Speaker 4>our lives, I guess. And then we got married and

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<v Speaker 4>decided we wanted to start trying, and just a few

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<v Speaker 4>months later we were pregnant.

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<v Speaker 5>So very lucky.

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<v Speaker 3>Claire's pregnancy presented some challenges.

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<v Speaker 4>Pregnancy was pretty awful. I was not a lovely pregnant woman.

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<v Speaker 4>It was very healthy. I am very, very grateful for

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<v Speaker 4>how healthy it was. I was just anxious the whole

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<v Speaker 4>time that something would go wrong. I'd had what my

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<v Speaker 4>doctor thought was like a missed miscarriage the first month

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<v Speaker 4>or second month we started trying, and so I think

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<v Speaker 4>I had in the back of my head that something

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<v Speaker 4>was going to go wrong. And I have a bit

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<v Speaker 4>of health anxiety anyway, so I was convinced I was

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<v Speaker 4>gonna have preclampsyr or placenta, previa, or any of the

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<v Speaker 4>above things that would make pregnancy a nightmare. So I

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<v Speaker 4>was anxious, and my mental health generally wasn't great, and

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<v Speaker 4>for me, the pregnancy hormones were the ones that messed

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<v Speaker 4>with my head a little bit.

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<v Speaker 3>Having anxiety in pregnancy is very common. I had it.

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<v Speaker 3>I was constantly terrified I was going to lose my

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<v Speaker 3>first baby, particularly after those months and months and months

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<v Speaker 3>of IVF, and it's not often discussed. Claire took steps

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<v Speaker 3>to help herself through it.

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<v Speaker 4>I think I slowed down a little bit with work.

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<v Speaker 4>I took the pressure off with a few things, pushed

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<v Speaker 4>a few big projects back instead of kind of running

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<v Speaker 4>full throttle until the day I gave birth. I thought, no,

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<v Speaker 4>that's just not the stage of life that I'm in

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<v Speaker 4>at the moment. I need to look after myself, and

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<v Speaker 4>I was very aware that I didn't want to go

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<v Speaker 4>into birth burnt out. So I slowed down a lot

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<v Speaker 4>and saw a psychologist and a psychiatrist and played around

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<v Speaker 4>with medication and stuff, which helped.

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<v Speaker 3>Towards the end of her pregnancy, Claire started looking ahead

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<v Speaker 3>to the big event.

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<v Speaker 4>I had a bit of a funny expectation of birth

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<v Speaker 4>because my twin sister had given birth five or six

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<v Speaker 4>months earlier and had had an excellent birth, and I

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<v Speaker 4>think I was a bit biased in thinking, well, you know,

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<v Speaker 4>similar physiology, maybe I'll be lucky enough to have that

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<v Speaker 4>as well. And at the same time, I was very

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<v Speaker 4>aware that that belief was not a positive one, that

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<v Speaker 4>I needed to accept that my birth if nothing else,

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<v Speaker 4>was going to be completely.

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<v Speaker 5>Different, because that's what birth is.

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<v Speaker 4>So I'd been anxious about about childbirth and had done

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<v Speaker 4>all the birthing classes and spoken to my doctor and

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<v Speaker 4>had gone through all sorts of things. The baby was

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<v Speaker 4>big for my body, they thought, so. The obstrician had

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<v Speaker 4>sort of suggested that there might be a need for

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<v Speaker 4>a C section, but I was like, no, I think

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<v Speaker 4>I want to try. I want to try for vaginal birth.

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<v Speaker 4>But yeah, towards the end, I thought, I'm going to

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<v Speaker 4>try and get into the right headspace. I'm going to

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<v Speaker 4>do hypno birthing and read books and all of that.

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<v Speaker 4>So I did like hypno birthing affirmations, I was listening

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<v Speaker 4>to podcasts. I was getting fully into it, thinking I'm

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<v Speaker 4>going to try my very best to control what i

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<v Speaker 4>can about this. And in hindsight, I don't know anyone

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<v Speaker 4>who's listening to this and is pregnant and feels guilty

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<v Speaker 4>that they're not doing the things they should be doing.

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<v Speaker 5>There's nothing you should be doing, like you can't control.

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<v Speaker 4>I kind of think raw doging to our birth might

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<v Speaker 4>be the way to go.

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<v Speaker 5>You can definitely over prepare.

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<v Speaker 3>Claire's obstric had suggested getting induced at thirty nine weeks

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<v Speaker 3>due to research that suggests that it might be the

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<v Speaker 3>best way for her to have a vaginal birth thanks

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<v Speaker 3>to lower intervention, So she had an induction booked in

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<v Speaker 3>for a Tuesday.

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<v Speaker 5>Well, it was odd.

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<v Speaker 4>So my obstrition had suggested getting induced because she thought

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<v Speaker 4>that might be the best way to have a vaginal birth.

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<v Speaker 4>She thought, at thirty nine weeks, there's all this new research,

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<v Speaker 4>there's a lower risk of intervention. And I was meant

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<v Speaker 4>to be induced on say, I think a Tuesday, and

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<v Speaker 4>that morning, at like five am, my waters broke. So

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<v Speaker 4>it was like Matilda knew and she thought, eh, I'm

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<v Speaker 4>gonna come anyway. And I could tell that it was

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<v Speaker 4>my waters. I didn't notice a feeling. I just went

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<v Speaker 4>to the bathroom and went, oh, there, it is like

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<v Speaker 4>it's sort of I instinctively kind of knew that that's

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<v Speaker 4>sort it was. But I knew from all my research

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<v Speaker 4>that you had to go to hospital because once your

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<v Speaker 4>waters break.

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<v Speaker 5>You're on a bit of a timeline in terms of infection.

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<v Speaker 4>So I went to hospital and they confirmed, yes, your

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<v Speaker 4>waters have broken. You're having some light contractions, but go home.

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<v Speaker 4>And labor at home because you'll progress faster and come back.

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<v Speaker 3>Claire was keen to follow her obstetricians advice, so Claire

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<v Speaker 3>went home, keen to labor there for as long as

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<v Speaker 3>possible as that was where she felt most comfortable.

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<v Speaker 4>I thought, Okay, I am going to labor at home

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<v Speaker 4>for as long as possible because I know that's where

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<v Speaker 4>I feel comfortable.

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<v Speaker 5>So I had an.

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<v Speaker 4>Exercise ball that I was bouncing on. I was reading

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<v Speaker 4>a book. I still can't return to that book.

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<v Speaker 5>I've never finished it.

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<v Speaker 4>I just weirdly I read like a few chapters and

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<v Speaker 4>then yeah, I think I'll leave that unread. There was

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<v Speaker 4>a huge storm, I remember, so Rory and I tried

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<v Speaker 4>to have a nap, but our window ended up breaking

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<v Speaker 4>in and the curtain fell down, and it was just

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<v Speaker 4>absolutely wild storm, which apparently the drop in barometric pressure

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<v Speaker 4>from the storm often breaks women's waters. The maternity ward

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<v Speaker 4>was full when I went in, and yeah, I've met

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<v Speaker 4>a lot of people who had babies at the same

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<v Speaker 4>time and they say that it's because of the storm.

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<v Speaker 4>So I just kind of tried to do all the affirmations.

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<v Speaker 4>I was in the bath for a long time. The

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<v Speaker 4>contractions took a while to kick in and were kind

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<v Speaker 4>of slowed to ramp up. But one thing I did do,

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<v Speaker 4>because oxytocin is meant to be really important in like

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<v Speaker 4>fueling labor, I hung out with my sister's baby and

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<v Speaker 4>kept sniffing her because I was like, you are the

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<v Speaker 4>best sols of oxytocin for me. I was like, come on,

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<v Speaker 4>start those contractions. So I did a lot of sniffing her.

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<v Speaker 4>Went to bed that night. My partner slept. I was like,

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<v Speaker 4>get as much sleep as you can. I couldn't sleep.

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<v Speaker 4>I tossed and turned again, and the contractions ramped up overnight,

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<v Speaker 4>which they say biologically happens like as it gets darker

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<v Speaker 4>and at night time that's kind of when things seem

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<v Speaker 4>to ramp up. And then they slowed down a bit

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<v Speaker 4>during the day, So overnight contractions really ramped up. And

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<v Speaker 4>I remember looking at my phone and thinking, just wait

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<v Speaker 4>till five am. Wait till five am, and then you

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<v Speaker 4>can wait rory when we can go. For some reason,

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<v Speaker 4>I wanted to wait till five am. I wanted like

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<v Speaker 4>an arbitrary marker because I wasn't confident about my own

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<v Speaker 4>pain threshold. I was like I am very aware I'm

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<v Speaker 4>not having this baby right now, but I also don't

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<v Speaker 4>want to be in a whole lot of pain and

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<v Speaker 4>feel out of control. The contractions slowed down a little

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<v Speaker 4>bit on the way to hospital, which can happen when

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<v Speaker 4>you're kind of out of your safety zone, and I

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<v Speaker 4>was a bit like, no, I want them to believe

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<v Speaker 4>me that I was in a lot of pain, Like

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<v Speaker 4>I don't want them.

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<v Speaker 5>To know that I was telling the truth.

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<v Speaker 4>But I had a few solid ones. I also had

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<v Speaker 4>the tens machine on at that point, and that was

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<v Speaker 4>a good distraction if nothing else, just to have a

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<v Speaker 4>button to press and a zap going through you to

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<v Speaker 4>distract you from a horrible contraction.

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<v Speaker 3>Arriving at the hospital knowing this is it this time,

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<v Speaker 3>I'm going to walk out of here with a baby

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<v Speaker 3>is a huge overwhelming feeling.

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<v Speaker 4>So I got to the hospital, walked in to the ward,

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<v Speaker 4>and burst into tears. Mostly I think it was a

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<v Speaker 4>combination of sleep deprivation and the contractions, because by that

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<v Speaker 4>point I already hadn't slept in two nights, and they

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<v Speaker 4>hadn't even really gone into proper labor birth all of that.

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<v Speaker 5>So I just burst into tears.

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<v Speaker 4>And the most beautiful midwife took me and was like,

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<v Speaker 4>we are going to get you an ampydur or we

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<v Speaker 4>are going to get you comfortable. This is all going

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<v Speaker 4>to be fine, and that was incredible. She was an

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<v Speaker 4>ab salute saint. And I remember I was so sleep

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<v Speaker 4>deprived already that I put the gown on the wrong

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<v Speaker 4>way so it was open at the front because I

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<v Speaker 4>was like, well, I guess you're gonna need like access

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<v Speaker 4>to my badge and she was like, honey, wrong way,

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<v Speaker 4>and I'm like, this is the first time I've ever

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<v Speaker 4>worn a hospital gown. I've ever been in hospital. I've

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<v Speaker 4>never spent a night in hospital. So yeah, by that point,

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<v Speaker 4>I was like, get the epidural in me. I had

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<v Speaker 4>absolutely no anxiety about the epidural. I'm not particularly scared

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<v Speaker 4>of needles. I've known lots and lots of people who

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<v Speaker 4>have got epidurals. And when the anetheist came in, I

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<v Speaker 4>was fine. I was like, get it in me, and

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<v Speaker 4>we had Christmas carols playing and he was happy and

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<v Speaker 4>joking about unwrapping the needles and it all being like

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<v Speaker 4>unwrapping Christmas presents, and then he did the epidural, and

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<v Speaker 4>my memory. It's funny what your memory kind of erases

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<v Speaker 4>months and months down the track. But when he put

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<v Speaker 4>it in, he said, ye can't move, You've got to

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<v Speaker 4>be completely still, and I was like, yep. And where

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<v Speaker 4>he put it, I'd had really bad sciatica throughout pregnancy

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<v Speaker 4>and it felt like it hit my sciatic nerve, so

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<v Speaker 4>I flinched. I fully leg went up in the air

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<v Speaker 4>and I was like, ooh, I'm going to be in trouble.

0:12:38.293 --> 0:12:41.573
<v Speaker 4>And he went silent for a very long time and

0:12:41.613 --> 0:12:46.173
<v Speaker 4>then made some noises that were like ooh oh, which

0:12:46.213 --> 0:12:48.213
<v Speaker 4>is not what you want to hear from the person

0:12:48.293 --> 0:12:52.133
<v Speaker 4>with a needle in your back. And then my partner

0:12:52.173 --> 0:12:53.453
<v Speaker 4>and I laughed about this now, but it was not

0:12:53.453 --> 0:12:55.333
<v Speaker 4>funny at the time. He was like, I'm going to

0:12:55.333 --> 0:12:59.213
<v Speaker 4>start by telling you what went right, and I was like,

0:12:59.253 --> 0:13:04.453
<v Speaker 4>that implies something went wrong, and when you're that anxious

0:13:04.573 --> 0:13:08.093
<v Speaker 4>and sleep deprived, it's really hard to take in information.

0:13:08.613 --> 0:13:12.653
<v Speaker 4>And basically what he was saying was I've taken out

0:13:13.413 --> 0:13:16.133
<v Speaker 4>spinal fluid, so he's put the needle in and some

0:13:16.213 --> 0:13:19.133
<v Speaker 4>spinal fluid has come back out, and he was trying

0:13:19.173 --> 0:13:21.413
<v Speaker 4>to work out what that meant if he had got

0:13:21.413 --> 0:13:24.293
<v Speaker 4>it in the right place if it had gone too deep,

0:13:24.893 --> 0:13:28.253
<v Speaker 4>And then I sort of was saying, okay, that's all great.

0:13:28.293 --> 0:13:30.573
<v Speaker 4>I don't really need to know the ins and outs

0:13:30.573 --> 0:13:32.093
<v Speaker 4>of that. I just need to know what's going to happen.

0:13:33.173 --> 0:13:36.893
<v Speaker 4>And he was worried I'd get a complication after the

0:13:36.893 --> 0:13:39.173
<v Speaker 4>epidural once at wore off, or that it would be

0:13:39.213 --> 0:13:42.653
<v Speaker 4>too strong, or that it wouldn't work at all. It

0:13:42.733 --> 0:13:47.133
<v Speaker 4>was so confusing, and I was very, very very anxious.

0:13:47.813 --> 0:13:49.973
<v Speaker 4>He left and came back, and left and came back,

0:13:50.013 --> 0:13:52.253
<v Speaker 4>and I think he was checking on me, which made

0:13:52.293 --> 0:13:54.133
<v Speaker 4>me more worried because I thought, what are you waiting

0:13:54.133 --> 0:13:56.213
<v Speaker 4>to happen in a moment, to pass out or something.

0:13:57.013 --> 0:14:03.173
<v Speaker 4>And I think as well, having something go wrong in

0:14:03.133 --> 0:14:06.852
<v Speaker 4>inverted coomas that early I was like, Oh, this isn't

0:14:07.493 --> 0:14:10.573
<v Speaker 4>not that I pictured it. I was very rigid in

0:14:10.773 --> 0:14:12.733
<v Speaker 4>I'm not going to picture how this is going to go,

0:14:12.733 --> 0:14:14.973
<v Speaker 4>because whatever I picture, it's going to go the other way.

0:14:15.453 --> 0:14:17.813
<v Speaker 4>But I kind of thought that was the bit that

0:14:17.853 --> 0:14:21.093
<v Speaker 4>would go smoothly the epidural, and it didn't. So he

0:14:21.133 --> 0:14:24.053
<v Speaker 4>came back a little while later and said, oh, okay,

0:14:24.133 --> 0:14:27.933
<v Speaker 4>none of the complications seemed to have happened, but as

0:14:28.053 --> 0:14:31.453
<v Speaker 4>the birth went on, the epidural very much wore off.

0:14:32.413 --> 0:14:35.413
<v Speaker 3>Claire was in early labor and at this stage and

0:14:35.533 --> 0:14:37.853
<v Speaker 3>quite understandably, was beginning to panic.

0:14:38.573 --> 0:14:43.773
<v Speaker 4>So I was convinced when he was silent and when

0:14:43.813 --> 0:14:47.453
<v Speaker 4>he was kind of babbling on, I couldn't interpret what

0:14:47.493 --> 0:14:50.253
<v Speaker 4>he was saying. I thought, Oh, my gosh, I'm the

0:14:50.293 --> 0:14:54.973
<v Speaker 4>one in a million that is paralyzed. That something horrible

0:14:55.013 --> 0:15:01.133
<v Speaker 4>has happened here, and something irreversible, and how is it

0:15:01.213 --> 0:15:04.533
<v Speaker 4>that that could happen to me? Even when he left,

0:15:04.573 --> 0:15:06.813
<v Speaker 4>I remember he left for a bit and I turned

0:15:06.813 --> 0:15:09.293
<v Speaker 4>to the midwife and said, I don't understand what he's saying.

0:15:09.333 --> 0:15:12.573
<v Speaker 4>Can you clarify it? And she said, I'm so sorry.

0:15:12.573 --> 0:15:15.773
<v Speaker 4>I don't understand either. And you're getting messages from family

0:15:15.813 --> 0:15:17.893
<v Speaker 4>saying like, oh, have you got the epidural, and you're like, yeah,

0:15:18.413 --> 0:15:19.333
<v Speaker 4>something's gone wrong.

0:15:19.693 --> 0:15:20.853
<v Speaker 5>I don't want to talk about it yet.

0:15:21.453 --> 0:15:25.053
<v Speaker 4>But there was a while there that I was convinced

0:15:25.813 --> 0:15:27.813
<v Speaker 4>I was paralyzed, because then you can't kind of feel

0:15:27.973 --> 0:15:29.373
<v Speaker 4>your legs and you're like, am I ever going to

0:15:29.373 --> 0:15:30.013
<v Speaker 4>feel them again?

0:15:30.213 --> 0:15:34.053
<v Speaker 5>Is this a permanent thing? So I think that put.

0:15:33.893 --> 0:15:37.093
<v Speaker 4>Me in a kind of state of fight or flight

0:15:37.213 --> 0:15:42.213
<v Speaker 4>quite early, and my contractions stopped for.

0:15:42.293 --> 0:15:45.693
<v Speaker 5>Ages after that because I was clearly bloody.

0:15:45.373 --> 0:15:47.733
<v Speaker 3>Terrified coming up.

0:15:48.453 --> 0:15:51.373
<v Speaker 4>It was like a bowling ball, trying to push a

0:15:51.413 --> 0:15:53.533
<v Speaker 4>bowling ball out of my body. And I feel like

0:15:53.573 --> 0:15:56.173
<v Speaker 4>I could feel it the whole time as I was pushing.

0:16:03.053 --> 0:16:04.253
<v Speaker 3>So let's recap.

0:16:05.253 --> 0:16:09.653
<v Speaker 4>I haven't slept in two nights already. I I'm laying

0:16:09.653 --> 0:16:13.773
<v Speaker 4>there thinking I could be paralyzed, and I can't feel

0:16:13.813 --> 0:16:20.333
<v Speaker 4>my legs. I am laying there thinking, Okay, at least

0:16:20.373 --> 0:16:23.413
<v Speaker 4>the words is over. The scary thing has happened. It'll

0:16:23.453 --> 0:16:27.053
<v Speaker 4>be smooth sailing from now on. And so the epidural

0:16:27.173 --> 0:16:30.653
<v Speaker 4>was early that morning, and the day goes on and

0:16:30.733 --> 0:16:33.093
<v Speaker 4>on and on and on, and this is the twentieth

0:16:33.133 --> 0:16:36.893
<v Speaker 4>of December, and my birthday is the twenty first. Every

0:16:36.933 --> 0:16:40.013
<v Speaker 4>midwife was like, don't worry, your baby's coming today. Like

0:16:40.133 --> 0:16:42.173
<v Speaker 4>she's not going to come on your birthday, She's coming today.

0:16:42.173 --> 0:16:44.453
<v Speaker 4>She's coming today. And as the day wears on and

0:16:44.493 --> 0:16:47.773
<v Speaker 4>on and on, I wasn't dilating, and then it got

0:16:47.773 --> 0:16:52.813
<v Speaker 4>to the point where Matilda was very stuck. I had

0:16:52.813 --> 0:16:54.733
<v Speaker 4>a catheterin and I remember saying it was just full

0:16:54.773 --> 0:16:58.333
<v Speaker 4>of blood, and I think that was because she must

0:16:58.333 --> 0:17:02.733
<v Speaker 4>have been stuck somewhere that was blocking something. But she

0:17:02.973 --> 0:17:06.933
<v Speaker 4>was posterior. She was definitely kind of the wrong angle.

0:17:07.733 --> 0:17:14.653
<v Speaker 4>And that's when the epidural started to wear off. And

0:17:14.812 --> 0:17:18.013
<v Speaker 4>I remember the anethethist had said, you can kind of

0:17:18.013 --> 0:17:21.052
<v Speaker 4>control how the epidural works, so if you sit up,

0:17:21.093 --> 0:17:23.013
<v Speaker 4>it works with gravity, so if you sit up, it

0:17:23.093 --> 0:17:27.653
<v Speaker 4>kind of flows further down. And I kept kind of

0:17:27.653 --> 0:17:30.893
<v Speaker 4>sitting up because it was really like that bum pain

0:17:31.293 --> 0:17:36.532
<v Speaker 4>because it's posteria, and it was just agony. Nothing was happening.

0:17:36.573 --> 0:17:40.573
<v Speaker 4>They kept checking and saying, she's stuck, She's stuck, and

0:17:40.613 --> 0:17:44.573
<v Speaker 4>then a midwife came in checked and she said Matilda

0:17:44.613 --> 0:17:48.293
<v Speaker 4>had a cone head. She could tell from checking because

0:17:48.373 --> 0:17:52.733
<v Speaker 4>she'd been pushing for so long and unable to come

0:17:52.813 --> 0:17:56.413
<v Speaker 4>down because I wasn't dilating, and the midwife she looked

0:17:56.413 --> 0:17:58.132
<v Speaker 4>at me and said, it's probably going to be an

0:17:58.133 --> 0:18:00.613
<v Speaker 4>emergency sea section. I'm just going to get the obstetrician,

0:18:01.093 --> 0:18:04.493
<v Speaker 4>but kind of prepare for that. And I was really

0:18:04.533 --> 0:18:07.933
<v Speaker 4>really emotional, not because I'd ever had a fear of

0:18:08.333 --> 0:18:10.653
<v Speaker 4>anything about having a sea section, but just because I

0:18:10.653 --> 0:18:13.933
<v Speaker 4>had this weird instinct to stay in that room. Like

0:18:13.973 --> 0:18:15.733
<v Speaker 4>I just I was like, I don't think I can

0:18:15.973 --> 0:18:19.093
<v Speaker 4>have another needle. For some reason, the idea of moving

0:18:19.133 --> 0:18:22.853
<v Speaker 4>to another room and having surgery was like such a

0:18:22.933 --> 0:18:26.493
<v Speaker 4>jump from just being in this little bubble. And it's weird.

0:18:26.533 --> 0:18:30.532
<v Speaker 4>I think time everything just evaporates when you're in that

0:18:30.693 --> 0:18:35.612
<v Speaker 4>much pain and something is clearly not going right with

0:18:35.693 --> 0:18:36.173
<v Speaker 4>your body.

0:18:36.693 --> 0:18:40.852
<v Speaker 3>Despite being so delirious from pain and exhaustion, Claire was

0:18:40.933 --> 0:18:43.453
<v Speaker 3>able to tune in and listen to what her body

0:18:43.533 --> 0:18:44.133
<v Speaker 3>was telling her.

0:18:44.733 --> 0:18:49.413
<v Speaker 4>So the obstrition came in and she said, weird, it's

0:18:49.493 --> 0:18:53.933
<v Speaker 4>miracle whatever that midwife did, You've dilated another like three centimeters,

0:18:54.293 --> 0:18:57.173
<v Speaker 4>so actually, let's keep going. But she looked at me

0:18:57.253 --> 0:19:00.613
<v Speaker 4>because I was clearly not okay, and she said, do

0:19:00.653 --> 0:19:03.333
<v Speaker 4>you think you can go for another hour? And I said, yes, yes,

0:19:03.373 --> 0:19:05.612
<v Speaker 4>I can go for another hour. And I believe it

0:19:05.653 --> 0:19:09.852
<v Speaker 4>was another five hours before Matilda was born. And in

0:19:09.893 --> 0:19:12.733
<v Speaker 4>that five hours I did start projectile vomiting at one

0:19:12.773 --> 0:19:17.332
<v Speaker 4>point because the pain was so bad, and the midwife

0:19:17.853 --> 0:19:21.733
<v Speaker 4>kept asking if it was press or pain, and I

0:19:21.853 --> 0:19:24.332
<v Speaker 4>just I had no words anymore.

0:19:24.653 --> 0:19:27.613
<v Speaker 5>I just felt very, very out of control.

0:19:27.773 --> 0:19:30.973
<v Speaker 4>And scared, but very in my own body, Like it

0:19:31.013 --> 0:19:33.052
<v Speaker 4>was almost like I wasn't there. You kind of go

0:19:33.133 --> 0:19:36.213
<v Speaker 4>to another place. I think at this point my sister

0:19:36.733 --> 0:19:38.933
<v Speaker 4>had kind of been there for a bit of support

0:19:39.093 --> 0:19:44.733
<v Speaker 4>because I was quite distressed, and my partner's there, and

0:19:44.813 --> 0:19:48.893
<v Speaker 4>then they kind of had a look and the obstrition said, Okay,

0:19:48.893 --> 0:19:52.173
<v Speaker 4>we've got to get Matilda out now. She's she must

0:19:52.213 --> 0:19:53.853
<v Speaker 4>have said she's in distressed. I don't think I heard

0:19:53.853 --> 0:19:58.052
<v Speaker 4>that at the time. Very very quickly it turned into,

0:19:58.653 --> 0:20:02.413
<v Speaker 4>I guess, more of an emergency situation. All of a sudden,

0:20:02.413 --> 0:20:05.812
<v Speaker 4>my legs were like in stirrups, and there were handlebars

0:20:05.853 --> 0:20:08.533
<v Speaker 4>on the bed and lots more people in the room,

0:20:08.573 --> 0:20:11.532
<v Speaker 4>and I remember all the lights being on, and I

0:20:11.573 --> 0:20:14.332
<v Speaker 4>remember that being different because my sister had said with

0:20:14.493 --> 0:20:17.213
<v Speaker 4>hers like pretty much all the lights were off and

0:20:17.293 --> 0:20:21.493
<v Speaker 4>it was just the midwife and the obstrician, and yeah,

0:20:21.613 --> 0:20:23.413
<v Speaker 4>I kind of got the hint that this was going

0:20:23.493 --> 0:20:27.693
<v Speaker 4>to be a little bit different. And the obstric told me,

0:20:28.053 --> 0:20:30.973
<v Speaker 4>you have a few goes at pushing, and she kind

0:20:31.013 --> 0:20:33.173
<v Speaker 4>of needed to tell whether I was able to push

0:20:33.253 --> 0:20:36.213
<v Speaker 4>at that point or if I was too exhausted and

0:20:37.013 --> 0:20:40.653
<v Speaker 4>that's why my sister ended up staying, because the original

0:20:40.693 --> 0:20:42.373
<v Speaker 4>idea had been that it would be my partner and

0:20:42.453 --> 0:20:45.933
<v Speaker 4>I and my sister outside. But yeah, Jesse looked at

0:20:45.933 --> 0:20:48.613
<v Speaker 4>my partner and was like, I did classes on this.

0:20:48.893 --> 0:20:51.373
<v Speaker 4>I know how to help her, and everything had gone

0:20:51.373 --> 0:20:55.213
<v Speaker 4>out of my head. Then the obstrician said, we're going

0:20:55.293 --> 0:20:57.813
<v Speaker 4>to need a vacuum, but in order to do that,

0:20:57.933 --> 0:21:02.373
<v Speaker 4>you do need to push, and the vacuum kind of

0:21:02.453 --> 0:21:05.653
<v Speaker 4>keeps them there. Like apparently when you push, it's like

0:21:05.693 --> 0:21:08.132
<v Speaker 4>baby comes out, goes back in, goes out, back in.

0:21:08.333 --> 0:21:10.133
<v Speaker 4>With a vacuum, it kind of you push and it

0:21:10.213 --> 0:21:11.653
<v Speaker 4>keeps them there, and then you push again and keeps

0:21:11.693 --> 0:21:15.133
<v Speaker 4>them there. So she said, you've got like three pushes

0:21:15.453 --> 0:21:19.453
<v Speaker 4>and if you can't push, I'm gonna have to use

0:21:19.493 --> 0:21:21.292
<v Speaker 4>forceps and risk about it.

0:21:22.413 --> 0:21:25.213
<v Speaker 5>And I was like, wow, that's really hectic.

0:21:25.293 --> 0:21:27.933
<v Speaker 4>And I could feel and I still remember the pain,

0:21:28.733 --> 0:21:31.532
<v Speaker 4>and it really felt like something was wrong, Like I

0:21:31.533 --> 0:21:35.413
<v Speaker 4>could feel the pressure and I thought as I was pushing,

0:21:35.413 --> 0:21:39.373
<v Speaker 4>I was like, I am just certain I'm damaging something,

0:21:39.613 --> 0:21:41.093
<v Speaker 4>I'm breaking something.

0:21:41.253 --> 0:21:43.852
<v Speaker 5>This does not feel It was like it was like.

0:21:43.853 --> 0:21:47.253
<v Speaker 4>A bowling ball trying to push a bowling ball out

0:21:47.293 --> 0:21:49.173
<v Speaker 4>of my body, and I feel like I could feel

0:21:49.173 --> 0:21:53.213
<v Speaker 4>it the whole time as I was pushing. I think

0:21:53.253 --> 0:21:55.653
<v Speaker 4>maybe because there had just been quite a few things

0:21:56.333 --> 0:21:58.893
<v Speaker 4>at all, these moments of thinking that the worst was over,

0:21:59.573 --> 0:22:03.453
<v Speaker 4>and then the obstitution said I'm going to have to

0:22:04.333 --> 0:22:07.893
<v Speaker 4>do a pisiotomy. My partner and I still talk about it.

0:22:07.893 --> 0:22:11.693
<v Speaker 4>There was something about the way she said it and

0:22:11.733 --> 0:22:14.693
<v Speaker 4>the fact that I was so exhausted by that point

0:22:15.213 --> 0:22:19.093
<v Speaker 4>that it feels really scary, Like it feels really scary

0:22:19.133 --> 0:22:21.453
<v Speaker 4>to be consenting to something when you're kind of like,

0:22:22.213 --> 0:22:25.253
<v Speaker 4>obviously you're the obstrician. And my partner turned to me

0:22:25.293 --> 0:22:27.653
<v Speaker 4>and said, like, just you know, you're allowed to think

0:22:27.693 --> 0:22:28.533
<v Speaker 4>about it, blah blah blah.

0:22:28.573 --> 0:22:30.333
<v Speaker 5>And I turned to him and I said, I chainsaw

0:22:30.413 --> 0:22:31.213
<v Speaker 5>to get the baby out.

0:22:31.253 --> 0:22:34.372
<v Speaker 4>I would do that, like obviously she is the obstrician.

0:22:34.893 --> 0:22:38.013
<v Speaker 4>Whatever she says, I'm happy. But there is something I

0:22:38.013 --> 0:22:42.933
<v Speaker 4>think very with birth. It's such a vulnerable position for

0:22:43.013 --> 0:22:46.973
<v Speaker 4>women to be in, and it is your body, you

0:22:47.133 --> 0:22:50.133
<v Speaker 4>not being in control of your body for a lot

0:22:50.173 --> 0:22:53.292
<v Speaker 4>of people for the first time ever, and so I

0:22:53.333 --> 0:22:55.973
<v Speaker 4>think just almost having the visual of that was a

0:22:56.013 --> 0:22:58.933
<v Speaker 4>bit was a bit confronting at the time, and seeing

0:22:59.173 --> 0:23:02.213
<v Speaker 4>her having a tray of instruments and all of that,

0:23:03.053 --> 0:23:05.413
<v Speaker 4>and so it was an episiotomy, and then I think

0:23:05.413 --> 0:23:08.133
<v Speaker 4>it was like one other push and Matilda was out.

0:23:08.813 --> 0:23:13.533
<v Speaker 3>And finally Matilda was here, but then came emotions. Claire

0:23:13.893 --> 0:23:15.292
<v Speaker 3>wasn't expecting.

0:23:15.413 --> 0:23:19.093
<v Speaker 4>When Matilda comes out, I expect to feel the most

0:23:19.173 --> 0:23:20.653
<v Speaker 4>relief I've ever felt.

0:23:21.173 --> 0:23:21.973
<v Speaker 5>But as she.

0:23:21.933 --> 0:23:26.253
<v Speaker 4>Came out, she didn't cry, and I was aware that

0:23:26.733 --> 0:23:28.613
<v Speaker 4>not every baby cries, and there are lots and lots

0:23:28.653 --> 0:23:30.933
<v Speaker 4>of reasons for that. But she was kind of placed

0:23:30.973 --> 0:23:35.253
<v Speaker 4>on me, and I remember she had something in her eye.

0:23:35.413 --> 0:23:36.253
<v Speaker 5>It was really cute.

0:23:36.533 --> 0:23:38.052
<v Speaker 4>She had something in hery, and I was like, honey,

0:23:38.053 --> 0:23:40.613
<v Speaker 4>i'm something. You're right, I was probably goo of some

0:23:40.653 --> 0:23:47.292
<v Speaker 4>description from my body, but she wasn't breathing properly. She

0:23:47.453 --> 0:23:50.013
<v Speaker 4>was on me, and I kind of gave her a cuddle,

0:23:50.053 --> 0:23:53.653
<v Speaker 4>but not for very long. And then they asked my

0:23:53.733 --> 0:23:55.812
<v Speaker 4>partner if he wanted to cut the cord, and he

0:23:55.853 --> 0:23:57.773
<v Speaker 4>had been very because he doesn't like blood and that

0:23:57.853 --> 0:23:59.613
<v Speaker 4>kind of thing. He had been really tossing up, so

0:23:59.653 --> 0:24:01.332
<v Speaker 4>he had a moment of like, oh, I don't know,

0:24:01.333 --> 0:24:02.532
<v Speaker 4>and they kind of looked at him like, cut the

0:24:02.613 --> 0:24:05.933
<v Speaker 4>fricking cord, mate, are you cutting the cord or not?

0:24:05.933 --> 0:24:07.893
<v Speaker 5>And he's like, yes, yes, yes, and so he.

0:24:07.813 --> 0:24:09.693
<v Speaker 4>Cut it and then they took her to the little

0:24:10.413 --> 0:24:14.453
<v Speaker 4>table thing in the room and there were tubes and

0:24:15.173 --> 0:24:17.773
<v Speaker 4>they must have been fluid or something, but yeah, she

0:24:17.813 --> 0:24:20.413
<v Speaker 4>wasn't breathing. So the pediatrician was there, and I remember

0:24:20.453 --> 0:24:24.213
<v Speaker 4>there were several people in the room at that point,

0:24:25.093 --> 0:24:28.773
<v Speaker 4>and I was still in shock that I had just

0:24:28.773 --> 0:24:32.773
<v Speaker 4>given birth and convinced that I was because I was like,

0:24:32.813 --> 0:24:34.292
<v Speaker 4>did the bewt hair happen? I don't know if the

0:24:34.293 --> 0:24:36.573
<v Speaker 4>bowtair happened. I don't like she did the episiotomy.

0:24:36.613 --> 0:24:36.892
<v Speaker 5>Did that?

0:24:37.413 --> 0:24:40.013
<v Speaker 4>Was it a normal episiomy or there are different varieties

0:24:40.053 --> 0:24:42.253
<v Speaker 4>of episiotomy. So I was still kind of focused on

0:24:42.413 --> 0:24:46.893
<v Speaker 4>my body, and I think my partner was as well.

0:24:46.933 --> 0:24:48.933
<v Speaker 4>He was kind of looking at me to see if

0:24:48.973 --> 0:24:54.493
<v Speaker 4>I was okay. And then I remember when he kind

0:24:54.493 --> 0:24:56.253
<v Speaker 4>of stood up and looked over to the back of

0:24:56.253 --> 0:24:56.812
<v Speaker 4>the room and he was.

0:24:56.813 --> 0:24:57.853
<v Speaker 5>Like, oh, is she okay?

0:24:58.533 --> 0:25:02.733
<v Speaker 4>And I guess I'd still been stuck in thinking about me,

0:25:02.853 --> 0:25:06.453
<v Speaker 4>and so I had a lot of guilt about that

0:25:06.453 --> 0:25:10.493
<v Speaker 4>that I wasn't immediately thinking, hold on, wait, what about

0:25:10.493 --> 0:25:11.013
<v Speaker 4>my baby?

0:25:11.413 --> 0:25:14.372
<v Speaker 3>We all planned for that picture perfect first baby photo,

0:25:15.013 --> 0:25:18.653
<v Speaker 3>but Claire's, like many of ours, in reality, didn't come

0:25:18.693 --> 0:25:20.613
<v Speaker 3>out as instaready as planned.

0:25:21.493 --> 0:25:23.733
<v Speaker 4>She had done a pooh on her way out, and

0:25:23.813 --> 0:25:26.053
<v Speaker 4>I had vomited all over myself. So I remember cuddling

0:25:26.093 --> 0:25:29.173
<v Speaker 4>her and looking at her and being so amazed, but

0:25:29.213 --> 0:25:32.493
<v Speaker 4>also being like, oh, I love a shower. I remember

0:25:32.493 --> 0:25:34.893
<v Speaker 4>being like, does anyone have any wipes? Like I just

0:25:34.933 --> 0:25:38.973
<v Speaker 4>had just all sorts of bodily fluids all over me.

0:25:39.613 --> 0:25:43.093
<v Speaker 4>I remember her looking up at me and looking into

0:25:43.133 --> 0:25:46.052
<v Speaker 4>her eyes, And we've got the cutest little photos of

0:25:46.053 --> 0:25:49.933
<v Speaker 4>those moments afterwards where we can tell. We always joke

0:25:50.013 --> 0:25:52.052
<v Speaker 4>that she was looking at me being like, Mum, was

0:25:52.053 --> 0:25:53.933
<v Speaker 4>I the drama? And it's like, yes, you were the drama.

0:25:54.893 --> 0:25:57.733
<v Speaker 4>You were a little bit the drama Matilda. And so

0:25:57.813 --> 0:25:59.973
<v Speaker 4>we had cuddles, and then she was in her basinet

0:26:00.053 --> 0:26:03.733
<v Speaker 4>and my partner, I mean, the things that you don't

0:26:03.813 --> 0:26:05.373
<v Speaker 4>know when you have a baby for the first time.

0:26:05.733 --> 0:26:08.013
<v Speaker 4>He had sort of slept in those two nights, but

0:26:08.133 --> 0:26:10.733
<v Speaker 4>not a whole lot, and he was hovering over the

0:26:10.773 --> 0:26:14.453
<v Speaker 4>Bacinet kind of falling asleep, and the midwife was like,

0:26:14.573 --> 0:26:17.013
<v Speaker 4>do you need something, and he's like, oh, well, someone

0:26:17.053 --> 0:26:19.693
<v Speaker 4>has to watch her while she sleeps, and the midwife

0:26:19.773 --> 0:26:21.933
<v Speaker 4>was like, no, the baby's just going to sleep. You

0:26:21.973 --> 0:26:25.693
<v Speaker 4>can sleep too, So we kind of tried to sleep,

0:26:25.733 --> 0:26:29.733
<v Speaker 4>but you can't because you've got all this adrenaline of

0:26:29.773 --> 0:26:30.613
<v Speaker 4>what just happened.

0:26:31.013 --> 0:26:33.253
<v Speaker 5>And then it's started not defeeding.

0:26:34.773 --> 0:26:38.173
<v Speaker 4>Coming up and people see you and visit you and say,

0:26:38.773 --> 0:26:41.773
<v Speaker 4>oh my god, is it just amazing? Is it everything

0:26:41.813 --> 0:26:45.373
<v Speaker 4>you ever dreamed of? And it's really really confronting if

0:26:45.493 --> 0:26:48.812
<v Speaker 4>inside you're thinking, oh, what if it's not? And I

0:26:48.853 --> 0:26:52.373
<v Speaker 4>can see that that could be the genesis of a

0:26:52.373 --> 0:26:57.213
<v Speaker 4>lot of postpart and mental health issues for men and women.

0:27:02.693 --> 0:27:06.173
<v Speaker 3>Claire is wonderfully candid about the next stage, the bit

0:27:06.373 --> 0:27:08.572
<v Speaker 3>Every movie and book tells you should be filled with

0:27:08.613 --> 0:27:12.413
<v Speaker 3>immediate joy and love, but for many of us doesn't

0:27:12.453 --> 0:27:13.293
<v Speaker 3>play out that way.

0:27:13.973 --> 0:27:17.332
<v Speaker 4>So my twin sister, the moment she gave birth, she

0:27:17.533 --> 0:27:21.372
<v Speaker 4>described it as she felt like the universe open, like

0:27:21.453 --> 0:27:25.373
<v Speaker 4>it was a very profound, moving moment for her. And

0:27:25.453 --> 0:27:29.092
<v Speaker 4>when I was in labor, she had said to me, like,

0:27:29.373 --> 0:27:30.893
<v Speaker 4>you know, tomorrow is going to be the best day

0:27:30.933 --> 0:27:33.292
<v Speaker 4>of your life, like you have like you have no idea,

0:27:33.453 --> 0:27:36.132
<v Speaker 4>it's just going to be so amazing. And everybody had

0:27:36.173 --> 0:27:39.373
<v Speaker 4>said that throughout pregnancy, like this is just going to

0:27:39.413 --> 0:27:41.413
<v Speaker 4>be It is all worth it.

0:27:41.413 --> 0:27:42.493
<v Speaker 5>It is incredible.

0:27:43.453 --> 0:27:47.653
<v Speaker 4>And because I guess when it's a traumatic berth, you

0:27:47.693 --> 0:27:51.173
<v Speaker 4>can't switch gears that quickly of hold on, I'm really

0:27:51.173 --> 0:27:54.092
<v Speaker 4>scared for me and my baby. Like when Matilda was stuck,

0:27:54.253 --> 0:27:57.333
<v Speaker 4>I was thinking, well, hold on, is she in distress?

0:27:57.333 --> 0:27:59.773
<v Speaker 4>Do we know that her heart rate's fine? Should we

0:27:59.813 --> 0:28:03.812
<v Speaker 4>be worried about this? And then when she was born,

0:28:03.853 --> 0:28:08.413
<v Speaker 4>I think all the trauma of it can't be separated

0:28:09.053 --> 0:28:12.493
<v Speaker 4>from the baby immediately. And I think as well, when

0:28:12.533 --> 0:28:17.372
<v Speaker 4>I was pushing, I was angry, like the overwhelming emotion.

0:28:17.853 --> 0:28:21.733
<v Speaker 4>I felt out of control, I was in pain. But

0:28:22.853 --> 0:28:28.213
<v Speaker 4>when she then came out, I couldn't go from the

0:28:28.333 --> 0:28:30.892
<v Speaker 4>anger to the this is you know, the best day

0:28:30.933 --> 0:28:33.213
<v Speaker 4>of my life. I couldn't do that immediately, and I

0:28:33.213 --> 0:28:37.493
<v Speaker 4>think the pressure to do that is really it's not great.

0:28:37.613 --> 0:28:40.533
<v Speaker 4>And people see you and visit you and say, oh

0:28:40.573 --> 0:28:43.893
<v Speaker 4>my god, is it just amazing? Is it everything you

0:28:43.933 --> 0:28:47.933
<v Speaker 4>ever dreamed of? And it's really really confronting if inside

0:28:47.973 --> 0:28:51.053
<v Speaker 4>you're thinking, oh, what if it's not? And I can

0:28:51.093 --> 0:28:54.573
<v Speaker 4>see that that could be the genesis of a lot

0:28:54.613 --> 0:28:59.213
<v Speaker 4>of postpart and mental health issues for men and women,

0:28:59.373 --> 0:29:02.453
<v Speaker 4>because I am a bit ashamed to admit that probably

0:29:02.453 --> 0:29:07.253
<v Speaker 4>before giving birth, I didn't really understand how men could

0:29:07.333 --> 0:29:10.173
<v Speaker 4>get postnal depression. I thought, but women have all sorts

0:29:10.213 --> 0:29:12.133
<v Speaker 4>of hormones, and you've had this experience. And then I

0:29:12.133 --> 0:29:15.133
<v Speaker 4>looked at my partner and thought, you would be just

0:29:15.173 --> 0:29:18.973
<v Speaker 4>as entitled to be traumatized by this as I have.

0:29:19.173 --> 0:29:22.133
<v Speaker 4>And then there's the sleep deprivation for days afterwards, and

0:29:22.173 --> 0:29:25.213
<v Speaker 4>then there's contending with hold on what if I don't

0:29:25.253 --> 0:29:27.133
<v Speaker 4>feel the way that I'm meant to feel? And I

0:29:27.133 --> 0:29:28.733
<v Speaker 4>think a lot of people have that, And it's actually

0:29:28.733 --> 0:29:31.053
<v Speaker 4>the shame that you put on top of that emotion

0:29:31.173 --> 0:29:34.373
<v Speaker 4>and not the emotion itself that is the really scary thing.

0:29:36.333 --> 0:29:39.213
<v Speaker 3>Like many mums, it took Claire time to bond with

0:29:39.293 --> 0:29:39.893
<v Speaker 3>her baby.

0:29:40.693 --> 0:29:43.093
<v Speaker 4>So then I was very focused on the feeding and

0:29:43.133 --> 0:29:44.773
<v Speaker 4>the like I need to do this and I need

0:29:44.773 --> 0:29:47.133
<v Speaker 4>to do this right. And so I think it took

0:29:47.293 --> 0:29:50.893
<v Speaker 4>a few weeks for me to sort of give myself

0:29:50.933 --> 0:29:54.453
<v Speaker 4>some grace and take the pressure off myself and just

0:29:55.653 --> 0:30:01.013
<v Speaker 4>enjoy this absolutely beautiful baby, and it just gets better

0:30:01.053 --> 0:30:03.013
<v Speaker 4>and better and better. Yeah, it's the sort of thing

0:30:03.013 --> 0:30:05.053
<v Speaker 4>I don't know if anyone can tell you at the time,

0:30:05.173 --> 0:30:10.573
<v Speaker 4>but it passes, and the love and obsession is just

0:30:10.813 --> 0:30:17.133
<v Speaker 4>unlike anything I've ever experienced before. My biggest word of

0:30:17.533 --> 0:30:21.853
<v Speaker 4>this year has been grace that I really think giving

0:30:21.853 --> 0:30:25.533
<v Speaker 4>yourself grace and being gentle on yourself is so important.

0:30:26.053 --> 0:30:29.853
<v Speaker 4>And so however birth goes, it is not your fault.

0:30:30.213 --> 0:30:33.253
<v Speaker 4>There is no judgment. And this might be different personalities

0:30:33.253 --> 0:30:35.253
<v Speaker 4>and different ways of looking at things, but whatever way

0:30:35.253 --> 0:30:37.493
<v Speaker 4>they come into the world is perfect. Whatever way you

0:30:37.533 --> 0:30:42.413
<v Speaker 4>feed them is perfect. With breastfeeding, I remember reading a

0:30:42.413 --> 0:30:44.853
<v Speaker 4>thing that changed my perspective on it. That's like carrots

0:30:44.853 --> 0:30:47.413
<v Speaker 4>are healthy, but you don't have to eat carrots to

0:30:47.453 --> 0:30:50.453
<v Speaker 4>be healthy, like you can eat other things. And I

0:30:50.573 --> 0:30:53.853
<v Speaker 4>kind of think about that in regards to all the

0:30:53.893 --> 0:30:58.093
<v Speaker 4>stuff around birth postpartum. No one's gonna get the perfect

0:30:58.133 --> 0:31:01.173
<v Speaker 4>set of circumstances for their child because life is life,

0:31:01.653 --> 0:31:04.893
<v Speaker 4>and your baby doesn't know what they didn't.

0:31:04.573 --> 0:31:05.893
<v Speaker 5>Get, Like, do you know what I mean?

0:31:05.973 --> 0:31:08.773
<v Speaker 4>Like, it's so stupid to have any like all the

0:31:08.813 --> 0:31:12.013
<v Speaker 4>research around, like c sections and vaginal birds and breastfeeding

0:31:12.093 --> 0:31:14.373
<v Speaker 4>versus not breastfeeding. It's like, well, that baby is only

0:31:14.373 --> 0:31:16.573
<v Speaker 4>getting what they're getting and they are who they are.

0:31:17.133 --> 0:31:20.933
<v Speaker 4>I just think taking the pressure off yourself, your or

0:31:21.173 --> 0:31:27.653
<v Speaker 4>baby is not a science experiment. They are a really complex,

0:31:27.973 --> 0:31:32.333
<v Speaker 4>full human being, and so you are not going to

0:31:32.453 --> 0:31:34.773
<v Speaker 4>inject the perfect amount of things into them and make

0:31:34.813 --> 0:31:37.253
<v Speaker 4>them into some superhuman And even if that was possible,

0:31:37.293 --> 0:31:39.133
<v Speaker 4>you don't want that anyway, because you just want a

0:31:39.133 --> 0:31:39.773
<v Speaker 4>normal kid.

0:31:40.613 --> 0:31:43.573
<v Speaker 3>While we love learning about women's birth stories, we recognize

0:31:43.613 --> 0:31:46.892
<v Speaker 3>that it's also important to hear from the experts, and

0:31:46.933 --> 0:31:48.933
<v Speaker 3>we're lucky enough to have one of the best in

0:31:49.053 --> 0:31:52.133
<v Speaker 3>doctor Golly, who is one of the country's favorite pediatricians

0:31:52.213 --> 0:31:56.093
<v Speaker 3>and a Data three like Claire. Many Australian women choose

0:31:56.133 --> 0:31:59.093
<v Speaker 3>to have epidurals and for the vast majority of the

0:31:59.133 --> 0:32:02.773
<v Speaker 3>time they are completely safe and drama free. Here's doctor Golli.

0:32:03.373 --> 0:32:06.813
<v Speaker 1>Yeah, epidurols are. They are a very safe and extremely

0:32:06.813 --> 0:32:10.813
<v Speaker 1>effective method of pain relief during labor. But like any procedure,

0:32:10.813 --> 0:32:12.813
<v Speaker 1>there are always side effects and this is the real

0:32:12.933 --> 0:32:15.373
<v Speaker 1>challenge is weighing up the pros and the cons And

0:32:15.493 --> 0:32:18.213
<v Speaker 1>what I really want women out there to know is

0:32:18.253 --> 0:32:21.853
<v Speaker 1>that side effects are common, but you've got to know

0:32:22.493 --> 0:32:25.413
<v Speaker 1>what's common, what's mild, what's serious, and just how often

0:32:25.413 --> 0:32:29.133
<v Speaker 1>they occur. So with regard to an epidural, what are

0:32:29.173 --> 0:32:31.693
<v Speaker 1>the common side effects? Probably the most common one that

0:32:31.773 --> 0:32:34.853
<v Speaker 1>I see with women who've had epidurals, certainly the same

0:32:34.893 --> 0:32:38.453
<v Speaker 1>when my wife had her epidurals low blood pressure. And

0:32:38.493 --> 0:32:40.533
<v Speaker 1>it can usually be managed really well with fluids and

0:32:40.573 --> 0:32:44.293
<v Speaker 1>sometimes medications. This is happening about probably up to twenty

0:32:44.293 --> 0:32:47.613
<v Speaker 1>percent of the time. There's also with a similar incidence

0:32:47.693 --> 0:32:50.853
<v Speaker 1>is itchy skin. It's often quite a minor annoyance. And

0:32:51.773 --> 0:32:53.773
<v Speaker 1>here I am saying it's a minor annoyance. I'm not

0:32:53.813 --> 0:32:55.973
<v Speaker 1>someone who's ever had to experience it, but again, it

0:32:56.013 --> 0:33:01.333
<v Speaker 1>can be treated really easily, really effectively with medication. And

0:33:01.373 --> 0:33:04.693
<v Speaker 1>then in about less than one percent of cases, there

0:33:04.733 --> 0:33:07.333
<v Speaker 1>is a headache, and it's a specific type of headache.

0:33:07.373 --> 0:33:11.453
<v Speaker 1>It's known as a post dural puncture headache PDPH, and

0:33:11.493 --> 0:33:14.133
<v Speaker 1>it's often from a small leak of spinal fluid, so

0:33:14.173 --> 0:33:18.933
<v Speaker 1>it's quite rare and it usually resolves very quickly. Also,

0:33:19.813 --> 0:33:22.573
<v Speaker 1>there is a present seizure, a very minor procedure called

0:33:22.613 --> 0:33:25.333
<v Speaker 1>a blood patch, which is what an anesthetis can do

0:33:25.453 --> 0:33:29.453
<v Speaker 1>to basically seal that little leak, and it's very effective

0:33:29.453 --> 0:33:32.693
<v Speaker 1>in terming the headache off. I haven't seen that very often,

0:33:32.693 --> 0:33:35.813
<v Speaker 1>but it is something that happens. So even the common

0:33:35.853 --> 0:33:39.133
<v Speaker 1>side effects are not particularly common. And then there are

0:33:39.173 --> 0:33:42.893
<v Speaker 1>the rare implications. So infection. Now, any time you breach

0:33:42.973 --> 0:33:45.533
<v Speaker 1>the skin with anything, there is a risk of infection.

0:33:45.653 --> 0:33:49.373
<v Speaker 1>Here we're talking point one of percent. Then there is

0:33:49.413 --> 0:33:53.293
<v Speaker 1>the risk of nerve damage, which is probably the fear

0:33:53.293 --> 0:33:57.493
<v Speaker 1>that's at the forefront of most women. It's extremely, extremely rare,

0:33:57.973 --> 0:34:01.773
<v Speaker 1>and it's usually temporary as well. In terms of rarity,

0:34:01.813 --> 0:34:05.933
<v Speaker 1>we're talking zero point zero three percent, so it's a

0:34:06.133 --> 0:34:11.133
<v Speaker 1>really dining number. And then arguably the most severe side effect,

0:34:11.212 --> 0:34:14.453
<v Speaker 1>most serious one, is a severe allergic reaction. But this

0:34:14.613 --> 0:34:17.812
<v Speaker 1>is so uncommon. I've not only never seen it, I've

0:34:17.813 --> 0:34:21.093
<v Speaker 1>never heard of it any of my colleagues, never talking

0:34:21.172 --> 0:34:25.252
<v Speaker 1>less than zero point zero one percent. So the other

0:34:25.293 --> 0:34:29.132
<v Speaker 1>thing to remember during epidurals the niece that is, they're

0:34:29.252 --> 0:34:32.892
<v Speaker 1>monitoring your blood pressure, your vital signs throughout the procedure

0:34:32.933 --> 0:34:36.613
<v Speaker 1>throughout the labor, so it's always being watched and like

0:34:36.652 --> 0:34:38.692
<v Speaker 1>I touched on before, you've got a way up the

0:34:38.732 --> 0:34:41.692
<v Speaker 1>benefits and the risks. So for many women, the pain

0:34:41.732 --> 0:34:47.212
<v Speaker 1>relief provided from epidural significantly improves their labor experience and

0:34:47.252 --> 0:34:50.533
<v Speaker 1>they can participate more actively in the birth. They can actually,

0:34:50.573 --> 0:34:53.852
<v Speaker 1>you know, some people say, actually enjoy it. It's a

0:34:54.013 --> 0:34:57.933
<v Speaker 1>very very individualized decision. I just want mums and expected

0:34:57.973 --> 0:35:01.573
<v Speaker 1>mums to know what the percentages are so they know

0:35:01.652 --> 0:35:04.093
<v Speaker 1>what to worry about and what is so uncommon that

0:35:04.133 --> 0:35:05.933
<v Speaker 1>it's extremely unlikely to happen.

0:35:06.212 --> 0:35:08.292
<v Speaker 3>I love how honest Claire was about the time it

0:35:08.292 --> 0:35:11.812
<v Speaker 3>took to bond with Matilda. Doctor Gollie says that this

0:35:11.933 --> 0:35:15.012
<v Speaker 3>is common and it really should be spoken about to

0:35:15.053 --> 0:35:18.333
<v Speaker 3>alleviate the guilt mums unfairly put on themselves for feeling

0:35:18.372 --> 0:35:18.813
<v Speaker 3>this way.

0:35:19.372 --> 0:35:21.932
<v Speaker 1>Oh I love this, I really do. And you know,

0:35:22.292 --> 0:35:24.772
<v Speaker 1>I've worked with Claire and her bub and one thing

0:35:24.772 --> 0:35:27.812
<v Speaker 1>that struck me was just that absolute honesty, and it's

0:35:27.852 --> 0:35:31.253
<v Speaker 1>so refreshing and it's so necessary in these conversations because

0:35:31.252 --> 0:35:36.252
<v Speaker 1>there is this idyllic, Hollywood style, Instagram friendly version of

0:35:36.573 --> 0:35:39.533
<v Speaker 1>childbirth where baby arrives and you know, the tears flow,

0:35:39.613 --> 0:35:41.332
<v Speaker 1>and this is what I've always been waiting for, and

0:35:41.332 --> 0:35:43.652
<v Speaker 1>it's everything I've ever dreamed of, And it's just not

0:35:44.372 --> 0:35:48.253
<v Speaker 1>always the case. I know, when my first was born,

0:35:48.493 --> 0:35:51.892
<v Speaker 1>I was anticipating this more than anything that I'd ever

0:35:51.973 --> 0:35:54.772
<v Speaker 1>thought of in my life, and when she arrived, I

0:35:54.812 --> 0:35:58.892
<v Speaker 1>had the same absence of feeling and I worried there

0:35:58.892 --> 0:36:00.732
<v Speaker 1>was something wrong with me. There was certainly nothing wrong

0:36:00.772 --> 0:36:05.172
<v Speaker 1>with my daughter. So I completely empathize with what Claire

0:36:05.212 --> 0:36:10.493
<v Speaker 1>went through. And it's important that people know what to expect.

0:36:10.533 --> 0:36:12.533
<v Speaker 1>I know that line is cliche, but know what to

0:36:12.652 --> 0:36:17.093
<v Speaker 1>expect when you are expecting and also what doesn't necessarily

0:36:17.172 --> 0:36:21.772
<v Speaker 1>happen straight away. So that is a surprisingly common response

0:36:22.053 --> 0:36:24.413
<v Speaker 1>for new parents, even if it's not your first child.

0:36:24.933 --> 0:36:27.172
<v Speaker 1>There are so many reasons why this is the case,

0:36:27.212 --> 0:36:33.372
<v Speaker 1>anything from a traumatic birth experience, sleep deprivation, shock, fear, anxiety,

0:36:33.533 --> 0:36:36.973
<v Speaker 1>postpartum blues. There are so many reasons why this can happen.

0:36:37.692 --> 0:36:41.573
<v Speaker 1>But the important thing to know is that that bond

0:36:41.812 --> 0:36:45.972
<v Speaker 1>and that connection, it doesn't have to be instant, and

0:36:46.053 --> 0:36:49.613
<v Speaker 1>it is built over time, and the way you build

0:36:49.652 --> 0:36:54.893
<v Speaker 1>it is by parenting. It's by feeding, whether breast or bottle,

0:36:55.053 --> 0:36:59.652
<v Speaker 1>by winding, by changing nappies, by bathing, by rubbing a lotion,

0:36:59.812 --> 0:37:03.092
<v Speaker 1>on being there, just simply being with your baby. That's

0:37:03.133 --> 0:37:07.772
<v Speaker 1>what builds that bridge. And speaking from personal experience, it

0:37:07.852 --> 0:37:10.453
<v Speaker 1>makes no difference in the long term whether that bridge

0:37:10.493 --> 0:37:13.012
<v Speaker 1>is built the moment the cord is cut, or that

0:37:13.133 --> 0:37:16.772
<v Speaker 1>bridge is built over days to weeks or months. It

0:37:16.852 --> 0:37:21.012
<v Speaker 1>does get built, and there is absolutely no harm in

0:37:21.013 --> 0:37:21.613
<v Speaker 1>a delay.

0:37:22.413 --> 0:37:24.853
<v Speaker 3>Here a diary of a birth. We want to educate

0:37:24.933 --> 0:37:27.972
<v Speaker 3>and entertain you with these amazing stories of birth, but

0:37:28.093 --> 0:37:32.172
<v Speaker 3>also prepare expectant mums for what comes next the fourth

0:37:32.252 --> 0:37:35.813
<v Speaker 3>trimester when you bring your baby home. Here's Claire's advice.

0:37:36.413 --> 0:37:39.652
<v Speaker 4>My practical advice is I read a book called The

0:37:39.692 --> 0:37:42.813
<v Speaker 4>First Six Weeks by midwife Cas. It was the only

0:37:42.852 --> 0:37:45.613
<v Speaker 4>thing I read and it's really short, so you can

0:37:45.652 --> 0:37:50.892
<v Speaker 4>read it very quickly. That was my guide because essentially

0:37:51.332 --> 0:37:52.093
<v Speaker 4>she says.

0:37:51.892 --> 0:37:55.372
<v Speaker 5>All you need to do is feed them and hold them.

0:37:55.613 --> 0:37:56.013
<v Speaker 3>That's it.

0:37:56.493 --> 0:37:58.772
<v Speaker 4>They are the rules. There are no habits. You can't

0:37:58.812 --> 0:38:03.533
<v Speaker 4>stuff anything up in that period. So that's my practical advice.

0:38:03.573 --> 0:38:06.732
<v Speaker 4>And the other thing is don't try and do too much,

0:38:07.533 --> 0:38:11.292
<v Speaker 4>I think for future babies. I would do a lot

0:38:11.372 --> 0:38:16.053
<v Speaker 4>more of the slowing down. Just hang it home, people

0:38:16.053 --> 0:38:19.493
<v Speaker 4>can wait. Everyone's going to meet your baby eventually, so

0:38:19.533 --> 0:38:22.252
<v Speaker 4>I think take the pressure off. Just nappies and you

0:38:22.292 --> 0:38:23.932
<v Speaker 4>think you don't need as many as you do, but

0:38:23.973 --> 0:38:24.212
<v Speaker 4>you do.

0:38:24.332 --> 0:38:25.093
<v Speaker 5>You need lots.

0:38:25.372 --> 0:38:27.732
<v Speaker 4>And the other thing is and I will say this

0:38:28.013 --> 0:38:31.812
<v Speaker 4>was a Maya Friedman special, great practical gifts. She got

0:38:31.852 --> 0:38:37.452
<v Speaker 4>me just these Kmart big cumphy undies and was like,

0:38:38.013 --> 0:38:39.613
<v Speaker 4>however long, just wear them and you can just chuck

0:38:39.613 --> 0:38:42.372
<v Speaker 4>them out. You don't have to worry about maintaining these.

0:38:42.812 --> 0:38:45.493
<v Speaker 4>And they were perfect because you know you might not

0:38:45.613 --> 0:38:47.932
<v Speaker 4>be your normal size and your size is fluctuating and

0:38:48.332 --> 0:38:51.613
<v Speaker 4>all of that, and just so comfy. Don't try to

0:38:52.172 --> 0:38:54.452
<v Speaker 4>prep too much because you just and you can change.

0:38:54.652 --> 0:38:56.493
<v Speaker 4>You can change your baby's nappy on the bloody floor.

0:38:57.013 --> 0:39:00.053
<v Speaker 4>You don't need your full stocked everything like.

0:39:00.892 --> 0:39:01.493
<v Speaker 5>You'll be fine.

0:39:05.372 --> 0:39:07.772
<v Speaker 3>Thank you for joining us on Diary of a Birth,

0:39:07.812 --> 0:39:10.652
<v Speaker 3>where we celebrate all the amazing ways that we as

0:39:10.692 --> 0:39:13.692
<v Speaker 3>women bring life into the world. If you'd like to

0:39:13.732 --> 0:39:15.972
<v Speaker 3>share your birth story with us, we'd love to hear

0:39:16.013 --> 0:39:19.692
<v Speaker 3>from you. Details are in the show notes. Diary of

0:39:19.732 --> 0:39:22.613
<v Speaker 3>a Birth was hosted by me Cassanya Lukic with expert

0:39:22.652 --> 0:39:26.292
<v Speaker 3>input from Doctor Collie, Audio production by Scott Stronach and

0:39:26.332 --> 0:39:28.692
<v Speaker 3>our executive producer is Georgie Page.