WEBVTT - Are Swifties In A Cult? Fandom Psychology Explained

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<v Speaker 1>You're listening to I'm onm with mea podcast.

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<v Speaker 2>Are Taylor Swift's fans yield Swifties in a cult? Well,

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<v Speaker 2>let's go ahead and have a little conversation about it.

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<v Speaker 2>What is a cult?

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<v Speaker 3>And do any of the Swifty behaviors look like cult behavior?

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<v Speaker 3>A few things to keep in mind here while we're

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<v Speaker 3>going through this, and this is an article from very

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<v Speaker 3>Well Mind, So good stuff. Number one, cults demand intense

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<v Speaker 3>loyalty to a strict belief system or charismatic leader. People

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<v Speaker 3>may join cults because they desire a sense of belonging, guidance,

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<v Speaker 3>or purpose, even though there are high personal costs.

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<v Speaker 2>Keep that in mind.

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<v Speaker 4>For mother Mia, I'm your host, Ashani Dante.

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<v Speaker 1>Welcome to But Are You Happy?

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<v Speaker 4>The podcast for people who journal about their feelings and

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<v Speaker 4>then go to their therapist.

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<v Speaker 2>And I'm doctor Anastatia Heronis, a clinical psychologist passionate about

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<v Speaker 2>happiness and mental health. Now you've probably heard terms like cult,

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<v Speaker 2>classic or cult following thrown around, right. Maybe you've even

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<v Speaker 2>found yourself in a group that feels a little culty,

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<v Speaker 2>like a hardcore fandom or super intense community.

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<v Speaker 4>But what actually separates these groups from an actual traditional

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<v Speaker 4>cult like where's the line?

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<v Speaker 2>Today, we're diving into that question, exploring what cults really

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<v Speaker 2>are and why it can be surprisingly easy to get

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<v Speaker 2>pulled into a high demand group because at the core

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<v Speaker 2>of it all, it often comes down to one simple thing.

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<v Speaker 4>Let's get into it. So the word cult gets thrown

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<v Speaker 4>around a lot in today's world. You hear things like

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<v Speaker 4>cult like products, cult like culture, cult like following, and

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<v Speaker 4>you know, it actually gets me thinking about Taylor Swift.

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<v Speaker 4>You know, everyone loves her, obsessed with her. I feel

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<v Speaker 4>like she's very talented, and it gets me thinking more

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<v Speaker 4>specifically around Swifties, like, are the Swifties in a cult?

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<v Speaker 1>We're going there, We are going.

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<v Speaker 2>To starting straight there.

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<v Speaker 4>We are.

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<v Speaker 2>Well, look, there's some features of Swifties that are similar

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<v Speaker 2>to people who are perhaps part of cults.

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<v Speaker 4>Right.

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<v Speaker 2>I wouldn't say that the Swifties are in a cult. Yeah,

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<v Speaker 2>but it's as you say, like that sort of like

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<v Speaker 2>cult like following. We use that. We use the cult,

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<v Speaker 2>the word cult in so many different ways, which speaks

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<v Speaker 2>to a lot of things that we'll get into. But look,

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<v Speaker 2>there are some features that resemble cults. Right, So Swifties

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<v Speaker 2>love Taylor Swift they see her as the goddess, the queen,

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<v Speaker 2>the be all and end all. They're involved in rituals

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<v Speaker 2>like the friendship bracelets, even like dressing like her, and

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<v Speaker 2>you know, buying all the merch buying all the records

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<v Speaker 2>and everything. So there's a real devotion from Swifties to

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<v Speaker 2>their queen, Taylor Swift. So from that lens, we see

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<v Speaker 2>similarities with cults right where there is usually a leader

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<v Speaker 2>or a figure that people are really devoted to. The

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<v Speaker 2>difference here is that Swifties hopefully aren't being forced into

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<v Speaker 2>following Taylor Swift. You know, they're doing so voluntary. They're

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<v Speaker 2>not feeling like they're going to be punished or there's

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<v Speaker 2>going to be some sort of negative consequence for them

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<v Speaker 2>if they decide to move away from the Swifty fandom

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<v Speaker 2>and decide that they don't want to be a Swifty anymore.

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<v Speaker 4>Yeah, it's interesting too because it gets me reflecting around,

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<v Speaker 4>Oh am I swifty?

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<v Speaker 1>Like, I don't really know.

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<v Speaker 4>I don't think, I don't I'm not a swifty.

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<v Speaker 2>I think if you're a Swifty, you wouldn't be questioning

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<v Speaker 2>if you're a swifty.

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<v Speaker 4>Yeah, and I don't think i'd be getting defensive with

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<v Speaker 4>this conversation, you know what I mean, because I feel

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<v Speaker 4>like just I mean, I see it all the time

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<v Speaker 4>in my socials, Like you know, I have a lot

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<v Speaker 4>of women on my Instagram, so it's just people are

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<v Speaker 4>obsessed with her, and for me, it's it's quite beautiful

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<v Speaker 4>to witness being like, oh wow, everyone gets so excited,

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<v Speaker 4>Like I know when her latest album came up, the

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<v Speaker 4>Life of a show Girl and how people had listening

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<v Speaker 4>parties and we're getting really excited about the countdown for

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<v Speaker 4>the launch, and I'm like.

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<v Speaker 2>Oh wow.

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<v Speaker 4>I appreciate how people get really excited about it, but

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<v Speaker 4>there is also an element for me where.

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<v Speaker 1>I feel a little bit excluded.

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<v Speaker 4>Because I'm like, oh, like I want to be a

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<v Speaker 4>part of it, because it's like that fomo element. But

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<v Speaker 4>also I'm like, oh, but then I'm just trying to

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<v Speaker 4>become something I'm not. I'm not going to listen to

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<v Speaker 4>her whole album straight away.

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<v Speaker 2>There's definitely that feeling of all or nothing, right because

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<v Speaker 2>I have a similar feeling like I can appreciate Taylor

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<v Speaker 2>Swift and her music amazing story. Yes, yeah, I wouldn't

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<v Speaker 2>call myself a Swifty. I'm not the first to listen

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<v Speaker 2>to the new record or go to a listening party.

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<v Speaker 4>Yah.

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<v Speaker 2>And actually there's a part of me that almost wants

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<v Speaker 2>to push back against swift It's like, no, well, I'm

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<v Speaker 2>not going to do that, or I don't want to

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<v Speaker 2>be a part of that, because it feels like if

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<v Speaker 2>you're in it, you have to be fully in it,

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<v Speaker 2>you have to be fully committed, you have to know

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<v Speaker 2>all the songs, the meaning behind every lyric. Ye. And

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<v Speaker 2>I don't know that I want to commit that much.

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<v Speaker 1>Yeah, it's so funny, isn't it.

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<v Speaker 2>And it's interesting like when I know, we're sort of

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<v Speaker 2>kind of loosely talking about this in the context of cults, right,

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<v Speaker 2>But the difference with the cult, as we're saying, is

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<v Speaker 2>that you won't have this sort of negative pushback or

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<v Speaker 2>any criticism or like you know, you know, you're not

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<v Speaker 2>being forced to kind of follow along. But I will

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<v Speaker 2>say that what we do see with swifties is they

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<v Speaker 2>are they can be quite critical of those who are

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<v Speaker 2>not on the Tailor Swift bandwagon, and there have sort

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<v Speaker 2>of been these quite tense exchanges we see them online.

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<v Speaker 2>If people are not really kind of a big Tailor

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<v Speaker 2>Swift fan, that swifties run to Taylor Swift's defense, and

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<v Speaker 2>so it does then make it feel like it's hard

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<v Speaker 2>to sit in the middle ground of like oh yeah,

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<v Speaker 2>like you know, her music's great, you've sort of got

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<v Speaker 2>to be in or out. Yeah, and that's maybe where

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<v Speaker 2>we get more of those like cult like flavors coming through.

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<v Speaker 1>Yeah, totally.

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<v Speaker 4>So it's interesting because when it comes to being a

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<v Speaker 4>swifty right, like, it feels like you need to you know,

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<v Speaker 4>buy buy the vinyl or buy the merch to feel

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<v Speaker 4>like you're part of it. So is that kind of

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<v Speaker 4>an element of something that is cult like, like you

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<v Speaker 4>have to buy.

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<v Speaker 1>More to feel more a sense of belonging.

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<v Speaker 2>Yeah, that's a really interesting point because I yes, the

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<v Speaker 2>difference between having to sort of purchase things and sort

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<v Speaker 2>of give money forward to feel like you're part of

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<v Speaker 2>something adds a different element as opposed to being part

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<v Speaker 2>of a group where you feel like you can belong

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<v Speaker 2>and have that sense of connection on a broader level

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<v Speaker 2>without needing to spend money to be a part of

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<v Speaker 2>that group. So that sort of capitalist element, does you know,

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<v Speaker 2>Taylor Swift has received some criticism for this that you know,

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<v Speaker 2>it's not just about the kind of connection and community

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<v Speaker 2>she creates, But there is really this sort of capitalist

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<v Speaker 2>lens there as well that's important to consider. I still

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<v Speaker 2>don't know that that necessarily means it's a cult, yes,

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<v Speaker 2>but it does add another layer where I guess if

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<v Speaker 2>we're asking people to buy into something, there's going to

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<v Speaker 2>be people who can't afford that, and it might mean

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<v Speaker 2>that they then feel excluded. And look, Taylor Swift is

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<v Speaker 2>not the first person to kind of have this celebrity

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<v Speaker 2>status with this fandom behind her. You know, we saw

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<v Speaker 2>in the days of Justin Bieber the believer.

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<v Speaker 1>Yes, are you a believer?

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<v Speaker 2>I'm not. I'm not a Swift ear of believer. And

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<v Speaker 2>I think like the Beatles had Beatlemania, And actually I

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<v Speaker 2>was doing like I was doing research into sort of

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<v Speaker 2>like big celebrities or bands that have had these big

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<v Speaker 2>sort of followings and not just followings in the sense

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<v Speaker 2>that you know, people really like to listen to their music,

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<v Speaker 2>but really kind of get behind them with this sense

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<v Speaker 2>of fandom. And I was doing research and it said,

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<v Speaker 2>you know, back even to the days of like classical music.

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<v Speaker 2>So Richard Wagner wrote the Ring Cycles and apparently he

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<v Speaker 2>as you do dedicated a shrine to himself, like when

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<v Speaker 2>he died, and the people actually go to the shrine

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<v Speaker 2>and like listen to his music and engage with his music.

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<v Speaker 2>But it's just like real commitment to it. That's quite

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<v Speaker 2>interesting when you see people go to quite extreme lengths

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<v Speaker 2>to be a part of something.

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<v Speaker 4>And it's interesting because I feel like a lot of

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<v Speaker 4>the things that we've spoken about in terms of cults

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<v Speaker 4>have been in a more or non traditional way.

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<v Speaker 1>But what actually is a cult.

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<v Speaker 2>There's no actual, one single definition of what a cult is.

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<v Speaker 2>But I was doing a bit of research and there

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<v Speaker 2>are some common themes to think about how we would

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<v Speaker 2>describe a cult like group. So occult is usually a

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<v Speaker 2>social group that has some quite unusual and extreme beliefs.

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<v Speaker 2>So these might be religious beliefs, spiritual beliefs, or kind

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<v Speaker 2>of philosophical beliefs about meaning and life. They can sort

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<v Speaker 2>of be these quasi religious groups that are quite secluded

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<v Speaker 2>from the outside world. So we see these themes of

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<v Speaker 2>seclusion and isolation, and there's usually some sort of authoritarian

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<v Speaker 2>structure to them. So there's an individual person who is

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<v Speaker 2>a leader, who can often be quite charismatic, but holds

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<v Speaker 2>a lot of power.

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<v Speaker 4>Yeah, it feels like the charismatic leader is really the

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<v Speaker 4>foundation of a cult.

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<v Speaker 2>Right, Yes, often the person we hear a lot about

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<v Speaker 2>when we hear about famous cults. So for example, Jonestown,

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<v Speaker 2>the followers had this intense devotion to Jim Jones and

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<v Speaker 2>this actually resulted in the mass suicide that happened at

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<v Speaker 2>Jonestown because they were so devoted to what he instructed

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<v Speaker 2>them to do.

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<v Speaker 4>Well, yeah, I mean, you see this across history, right,

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<v Speaker 4>I know. I mean there's so many Netflix documentaries out there,

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<v Speaker 4>and one that I think about is Wild Wild Country,

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<v Speaker 4>and I don't know if you have you watched it.

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<v Speaker 2>I haven't watched it, Yeah, but I've heard a little.

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<v Speaker 4>About it about it, So it's based around this one

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<v Speaker 4>spiritual leader, Barguan Osho is kind of his other name,

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<v Speaker 4>and essentially it's like he started a movement in Indiana

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<v Speaker 4>Ashram and then exploded. He started getting global interests. Then

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<v Speaker 4>they moved to Oregon in the US, and then again

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<v Speaker 4>it started to grow and grow and grow, and then

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<v Speaker 4>to the point where you know, it's like I see

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<v Speaker 4>this pattern where it tips over and it doesn't become

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<v Speaker 4>it's start to good intentions. You know, it was initially

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<v Speaker 4>about spirituality, self expression, you know, finding yourself, which sounds

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<v Speaker 4>really lovely. But then I think and it's like, as

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<v Speaker 4>it grows, it's like that leader gets more power, and

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<v Speaker 4>it's amazing what happens when power and ego come together,

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<v Speaker 4>Like it actually can be really destructive if those charismatic

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<v Speaker 4>leaders don't have structures in place, you know, they don't

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<v Speaker 4>have accountability, and it's such a massive responsibility and I

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<v Speaker 4>get very.

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<v Speaker 1>Like passionate about it. I'm not getting a bit emotional.

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<v Speaker 4>Yeah, I think it's something I'm really passionate about because

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<v Speaker 4>you just see so many people that give away their

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<v Speaker 4>power to someone that you know, like may not be

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<v Speaker 4>using it for good intention.

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<v Speaker 2>Takes advantage totally essentially, and takes advantage of other people's vulnerability,

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<v Speaker 2>other people's desire for belonging and connection and the needs.

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<v Speaker 1>That they have. Yeah, yeah, totally.

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<v Speaker 2>It's interesting how you talk about starting with good intentions,

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<v Speaker 2>because I think there can be I mean, this is

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<v Speaker 2>part of the lure of cults, right, Like, no one

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<v Speaker 2>or at least not many people are going, Hey, that's

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<v Speaker 2>a cult, I'm going to join it.

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<v Speaker 4>Yeah, tonally like that.

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<v Speaker 2>Maybe there are a few, but that's not kind of

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<v Speaker 2>the common trajectory into a cult. It's often people seeing

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<v Speaker 2>something that feels like it feels some need in them,

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<v Speaker 2>it feels like it's got good intentions behind it, And

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<v Speaker 2>who knows, maybe some of these cult leaders at points

0:11:35.119 --> 0:11:37.800
<v Speaker 2>in time have had good intentions. I think others are

0:11:37.800 --> 0:11:42.439
<v Speaker 2>probably quite narcissistic or have you know, traits of psychopathy

0:11:43.119 --> 0:11:45.759
<v Speaker 2>and know how to manipulate people to sort of follow them.

0:11:45.800 --> 0:11:49.679
<v Speaker 2>So we probably have spectrums of individuals there, but it's

0:11:49.760 --> 0:11:52.520
<v Speaker 2>like no one sort of just jumps in, going yes,

0:11:52.599 --> 0:11:54.559
<v Speaker 2>I know this is a cult, and I'm jumping two

0:11:54.559 --> 0:11:59.079
<v Speaker 2>feet in. It's a slow progression where people are coerced

0:11:59.800 --> 0:12:00.360
<v Speaker 2>into it.

0:12:00.719 --> 0:12:03.879
<v Speaker 4>Yeah, And it does get me thinking around like why

0:12:04.800 --> 0:12:07.400
<v Speaker 4>why people are vulnerable to these kind of groups, And

0:12:07.439 --> 0:12:08.760
<v Speaker 4>I know you kind of started to speak to it

0:12:08.800 --> 0:12:09.279
<v Speaker 4>a little bit.

0:12:10.400 --> 0:12:17.880
<v Speaker 2>I think as society has changed over the years, where

0:12:17.920 --> 0:12:25.719
<v Speaker 2>we find meaning, connection, belonging, a kind of philosophical understanding

0:12:25.800 --> 0:12:31.319
<v Speaker 2>around life, these things have changed. We've moved away from

0:12:31.400 --> 0:12:36.639
<v Speaker 2>sort of traditional religion, which has historically provided those frameworks

0:12:36.640 --> 0:12:39.080
<v Speaker 2>for a lot of people. Now we have more people

0:12:39.160 --> 0:12:43.359
<v Speaker 2>who are not religious but are looking for that same

0:12:43.400 --> 0:12:47.840
<v Speaker 2>feeling of connection, but also meaning and purpose. And I

0:12:47.880 --> 0:12:51.920
<v Speaker 2>think this is where these structures and organizations and cult

0:12:52.079 --> 0:12:56.479
<v Speaker 2>like groups fill a need. You know, we think about

0:12:56.479 --> 0:13:00.479
<v Speaker 2>the psychology of belonging. Everyone wants to belong Everyone wants

0:13:00.520 --> 0:13:03.399
<v Speaker 2>to feel part of something bigger than themselves, to feel

0:13:03.400 --> 0:13:08.679
<v Speaker 2>connected to other people. And when these cult like groups

0:13:08.719 --> 0:13:12.600
<v Speaker 2>are structured in the right ways, they can really feel

0:13:13.199 --> 0:13:14.600
<v Speaker 2>like they feel those needs.

0:13:15.160 --> 0:13:16.920
<v Speaker 4>It's so true, and I think it just comes back

0:13:16.959 --> 0:13:22.119
<v Speaker 4>to like how when we start to externalize our power

0:13:22.119 --> 0:13:25.119
<v Speaker 4>and we think, oh, me being part of this makes

0:13:25.160 --> 0:13:29.720
<v Speaker 4>me feel good, makes me feel worthy, that's when like

0:13:30.239 --> 0:13:32.760
<v Speaker 4>that's when things like that happen. But then it's the

0:13:32.880 --> 0:13:35.759
<v Speaker 4>journey that we all go on, especially when you've been

0:13:35.800 --> 0:13:39.319
<v Speaker 4>a part of organizations or groups like that is oh wait,

0:13:39.359 --> 0:13:42.079
<v Speaker 4>that was always within me, Like I can access that

0:13:42.160 --> 0:13:44.400
<v Speaker 4>without it, you know. I think it's great to be

0:13:44.439 --> 0:13:47.079
<v Speaker 4>part of communities that are healthy, but when it's taken

0:13:47.119 --> 0:13:52.599
<v Speaker 4>away your identity and your individuality, like that's something that

0:13:52.760 --> 0:13:54.360
<v Speaker 4>we've got to inquire into.

0:13:54.679 --> 0:13:58.160
<v Speaker 2>You're forced to conform totally part of the group, which

0:13:58.199 --> 0:14:02.079
<v Speaker 2>is different to a community which sort of has open

0:14:02.239 --> 0:14:05.640
<v Speaker 2>arms and says come, come enjoy, come share, come be

0:14:05.719 --> 0:14:09.239
<v Speaker 2>part of what we're doing here and still be yourself totally,

0:14:09.400 --> 0:14:12.319
<v Speaker 2>versus cult like groups that say, leave the parts of

0:14:12.359 --> 0:14:16.199
<v Speaker 2>your identity that don't fit this structure behind and change

0:14:16.239 --> 0:14:17.999
<v Speaker 2>them to fit how.

0:14:17.839 --> 0:14:19.119
<v Speaker 1>We work totally.

0:14:19.400 --> 0:14:22.639
<v Speaker 2>One of the key features that cult like groups will

0:14:22.680 --> 0:14:27.040
<v Speaker 2>lean into is the isolation. So if you are part

0:14:27.080 --> 0:14:30.880
<v Speaker 2>of this group, you essentially need to isolate yourself from

0:14:30.920 --> 0:14:33.040
<v Speaker 2>other people who are not part of the group.

0:14:33.239 --> 0:14:36.800
<v Speaker 4>Yeah, with that, is that because it's seen as a threat.

0:14:37.600 --> 0:14:38.520
<v Speaker 1>That's mainly what it is.

0:14:38.640 --> 0:14:42.680
<v Speaker 2>Yeah, Yeah, Yeah, it's a threat to people I guess

0:14:42.840 --> 0:14:47.800
<v Speaker 2>questioning what's happening within the group and perhaps being provided

0:14:47.840 --> 0:14:51.800
<v Speaker 2>with outside information or perspectives from other people that might

0:14:51.920 --> 0:14:55.600
<v Speaker 2>challenge or question why they're actually part of this group

0:14:55.640 --> 0:14:57.520
<v Speaker 2>and if it's actually that healthy for them if we

0:14:57.680 --> 0:15:02.080
<v Speaker 2>isolate people. We see this in abusive relationships as well. Yeah,

0:15:02.080 --> 0:15:05.160
<v Speaker 2>people often become isolated from others because it's a way

0:15:05.200 --> 0:15:07.400
<v Speaker 2>to maintain power and control over someone.

0:15:07.880 --> 0:15:11.320
<v Speaker 4>So why is it so hard to disengage from these

0:15:11.400 --> 0:15:14.120
<v Speaker 4>kind of groups. Is that kind of where Stockholm syndrome

0:15:14.200 --> 0:15:14.960
<v Speaker 4>comes into it.

0:15:15.880 --> 0:15:18.640
<v Speaker 2>That's an interesting question. Look, there's a lot of factors

0:15:18.680 --> 0:15:22.440
<v Speaker 2>that keep people stuck in cults, right. Even sometimes when

0:15:22.440 --> 0:15:27.800
<v Speaker 2>they have their own doubts that might arise, people will

0:15:27.800 --> 0:15:31.160
<v Speaker 2>sort of still stay a part of these groups because,

0:15:31.320 --> 0:15:33.999
<v Speaker 2>you know, if they've been cut off from their family

0:15:34.040 --> 0:15:36.280
<v Speaker 2>and friends and they don't feel like they have people

0:15:36.680 --> 0:15:39.080
<v Speaker 2>that can maybe help them get out, or they don't

0:15:39.080 --> 0:15:41.040
<v Speaker 2>feel like they have a clear sense of what their

0:15:41.080 --> 0:15:44.200
<v Speaker 2>life might look like if they leave, if the cult

0:15:44.280 --> 0:15:46.120
<v Speaker 2>is what they've known for a period of time, there

0:15:46.160 --> 0:15:48.920
<v Speaker 2>can be so many factors that stop them from being

0:15:48.920 --> 0:15:55.280
<v Speaker 2>able to remove themselves. Plus often these groups have, you know,

0:15:55.440 --> 0:15:59.560
<v Speaker 2>spread messages that create fear about leaving. So it's not

0:15:59.680 --> 0:16:02.080
<v Speaker 2>just finding it hard to leave, but you know, if

0:16:02.119 --> 0:16:04.880
<v Speaker 2>I leave, I might feel threatened, or I might feel

0:16:04.880 --> 0:16:07.280
<v Speaker 2>like I'll be hunted down, or I might have messages

0:16:07.359 --> 0:16:10.479
<v Speaker 2>that you know, demons will you know, get me or whatever.

0:16:10.560 --> 0:16:15.120
<v Speaker 2>Whatever the messages are, they've often been you know, quite

0:16:15.160 --> 0:16:19.479
<v Speaker 2>strongly ingrained into the psyche of the individual. Stockholm is

0:16:19.479 --> 0:16:23.040
<v Speaker 2>a little bit different. We often think of Stockholm syndrome

0:16:23.080 --> 0:16:27.200
<v Speaker 2>in the context where someone has very suddenly found themselves

0:16:27.239 --> 0:16:32.040
<v Speaker 2>in a situation where they are a victim, and you know,

0:16:32.040 --> 0:16:36.920
<v Speaker 2>Stockholm syndrome is thought more of actually as a survival

0:16:36.960 --> 0:16:40.640
<v Speaker 2>mechanism to develop some sort of kind of bond or

0:16:40.680 --> 0:16:45.160
<v Speaker 2>relation with the person who's taken them as captive. So

0:16:45.200 --> 0:16:47.280
<v Speaker 2>it's a little different in terms of how it plays

0:16:47.280 --> 0:16:50.320
<v Speaker 2>out to someone who may enter and find themselves stuck

0:16:50.359 --> 0:16:50.920
<v Speaker 2>in a cult.

0:16:51.320 --> 0:16:53.639
<v Speaker 1>Right, So does love bombing happening cults?

0:16:54.960 --> 0:16:59.720
<v Speaker 2>Something similar to love bombing can happen. So if someone

0:17:00.000 --> 0:17:03.200
<v Speaker 2>finds themselves in, you know, somewhat of a vulnerable situation,

0:17:03.320 --> 0:17:05.600
<v Speaker 2>they find a group that feels like it offers some

0:17:05.640 --> 0:17:11.280
<v Speaker 2>sort of meaning and connection for them, they may feel

0:17:11.280 --> 0:17:14.399
<v Speaker 2>like they're being love bombed, or they might get this

0:17:14.600 --> 0:17:18.560
<v Speaker 2>very strong and intense message of I want to say hope,

0:17:19.000 --> 0:17:21.679
<v Speaker 2>you know, like there is a bigger purpose and a

0:17:21.679 --> 0:17:26.040
<v Speaker 2>lot of kind of like mantras or messaging around that yes,

0:17:26.639 --> 0:17:29.080
<v Speaker 2>and a bit of like you have been chosen. God

0:17:29.119 --> 0:17:31.720
<v Speaker 2>has chosen you to come into the group, so feeling

0:17:31.879 --> 0:17:33.600
<v Speaker 2>special to be a part of the group.

0:17:33.760 --> 0:17:33.960
<v Speaker 5>Yes.

0:17:34.240 --> 0:17:36.519
<v Speaker 2>So it's a little bit different in terms of like

0:17:36.600 --> 0:17:40.600
<v Speaker 2>love bombing in relationships is more about that individual person,

0:17:40.720 --> 0:17:43.080
<v Speaker 2>like you are so amazing, you are so wonderful, you

0:17:43.119 --> 0:17:45.160
<v Speaker 2>are so beautiful, You're the best person I've ever met.

0:17:45.600 --> 0:17:49.000
<v Speaker 2>In cults, it's more like you are special. We see

0:17:49.000 --> 0:17:51.159
<v Speaker 2>something in you, God sees something in you. You have

0:17:51.240 --> 0:17:53.800
<v Speaker 2>been brought here for a reason. We have the answers.

0:17:53.879 --> 0:17:57.879
<v Speaker 2>So it's but it's got that same flavor of it

0:17:58.000 --> 0:18:00.280
<v Speaker 2>being very strong. Yeah.

0:18:00.320 --> 0:18:02.840
<v Speaker 4>And it's interesting too because it kind of comes back

0:18:02.840 --> 0:18:06.239
<v Speaker 4>to something you were talking about earlier around how you

0:18:06.280 --> 0:18:09.439
<v Speaker 4>know why it can be harder to leave, right because

0:18:09.440 --> 0:18:13.080
<v Speaker 4>the associations to it is like, wow, but this leader

0:18:13.159 --> 0:18:17.240
<v Speaker 4>did help me with my you know, you know, my career,

0:18:17.560 --> 0:18:20.320
<v Speaker 4>or helped me with my sense of purpose, Like there's

0:18:20.359 --> 0:18:25.119
<v Speaker 4>still that loyalty, right, being like, oh, like you feel guilty, right,

0:18:25.159 --> 0:18:26.999
<v Speaker 4>And that's why that I can imagine that would be

0:18:27.040 --> 0:18:29.439
<v Speaker 4>part of it being harder to step away because of

0:18:29.760 --> 0:18:32.000
<v Speaker 4>all of those factors and that fear of that being

0:18:32.040 --> 0:18:35.159
<v Speaker 4>weaponized against you when you do want to leave. So

0:18:35.280 --> 0:18:36.959
<v Speaker 4>it is really confusing.

0:18:36.720 --> 0:18:40.239
<v Speaker 2>Yes, Yes, And the reality is it's probably not a

0:18:40.440 --> 0:18:44.759
<v Speaker 2>one hundred percent negative experience for the personally. Otherwise they

0:18:44.800 --> 0:18:46.720
<v Speaker 2>wouldn't they wouldn't be a part of it. They would

0:18:46.720 --> 0:18:49.879
<v Speaker 2>have they wouldn't have started or gone through that progression.

0:18:49.919 --> 0:18:52.680
<v Speaker 2>There will have been moments at time where they will

0:18:52.720 --> 0:18:56.160
<v Speaker 2>have felt seen and heard and valued and like they

0:18:56.200 --> 0:18:59.240
<v Speaker 2>have that sense of connection and belonging that they're seeking. Yeah,

0:18:59.440 --> 0:19:02.200
<v Speaker 2>the other thing that I'm thinking of here that's important

0:19:02.200 --> 0:19:06.639
<v Speaker 2>to consider is a psychological phenomenon called groupthink.

0:19:07.040 --> 0:19:07.879
<v Speaker 1>M never heard of it.

0:19:09.119 --> 0:19:12.879
<v Speaker 2>So this kind of dates back to like the nineteen fifties.

0:19:12.960 --> 0:19:17.560
<v Speaker 2>There were experiments that were done that exemplify how group

0:19:17.600 --> 0:19:19.200
<v Speaker 2>think works, and I'll tell you about in a moment,

0:19:19.280 --> 0:19:23.239
<v Speaker 2>But essentially, group think is this idea that when we

0:19:23.280 --> 0:19:26.720
<v Speaker 2>are part of a group, we have a natural desire

0:19:27.440 --> 0:19:32.520
<v Speaker 2>for harmony over conflict. And so what this means is

0:19:32.560 --> 0:19:35.520
<v Speaker 2>that people will sometimes when they find themselves in a

0:19:35.560 --> 0:19:40.359
<v Speaker 2>group situation, they might find themselves agreeing to things they

0:19:40.359 --> 0:19:45.519
<v Speaker 2>wouldn't normally agree to. So the people around us and

0:19:45.560 --> 0:19:49.520
<v Speaker 2>the decisions they make can actually influence the decisions we

0:19:49.560 --> 0:19:52.919
<v Speaker 2>make or we agree to. So there's a famous study

0:19:52.960 --> 0:19:58.480
<v Speaker 2>called the Ash Conformity Studies. So the researcher's surname is Ash.

0:19:58.520 --> 0:20:01.840
<v Speaker 2>So if anyone's interested, ascch and this was done in

0:20:01.879 --> 0:20:04.719
<v Speaker 2>the nineteen fifties. And basically, a person goes in for

0:20:04.760 --> 0:20:07.239
<v Speaker 2>an experiment and they think they're in a room with

0:20:07.359 --> 0:20:10.639
<v Speaker 2>other people who are also doing the same experiment. Actually

0:20:10.639 --> 0:20:14.520
<v Speaker 2>the other people are actors ah yes. And so what

0:20:14.639 --> 0:20:17.800
<v Speaker 2>happens is there's a task to do, and it's a

0:20:17.840 --> 0:20:21.280
<v Speaker 2>really basic simple task. It's actually advertised as a visual

0:20:21.359 --> 0:20:25.280
<v Speaker 2>perception task, whereas it's actually an experiment about decision making.

0:20:25.800 --> 0:20:29.800
<v Speaker 2>And so you're shown a picture that has different lines

0:20:29.840 --> 0:20:31.959
<v Speaker 2>on it, four different lines, and all you have to

0:20:32.000 --> 0:20:34.000
<v Speaker 2>do is say which of the two lines are actually

0:20:34.040 --> 0:20:37.159
<v Speaker 2>the same length. So what they do is they do

0:20:37.359 --> 0:20:40.439
<v Speaker 2>two rounds of this where all the actors give the

0:20:40.520 --> 0:20:45.320
<v Speaker 2>correct answer, and then they ask the experimental participant last

0:20:45.359 --> 0:20:47.359
<v Speaker 2>and they give the correct answer as well. On the

0:20:47.399 --> 0:20:52.520
<v Speaker 2>third round, all the actors give the wrong answer. Now,

0:20:52.560 --> 0:20:54.799
<v Speaker 2>this is a really obvious easy task because you can

0:20:54.800 --> 0:20:57.159
<v Speaker 2>see there's four lines, two of them are the same length. Like,

0:20:57.200 --> 0:20:59.480
<v Speaker 2>it's not hard, it's not hard, yeah, right, But all

0:20:59.480 --> 0:21:02.840
<v Speaker 2>the actors give the wrong answer. And what they found

0:21:02.960 --> 0:21:06.199
<v Speaker 2>is about seventy five percent of the time the participants

0:21:06.520 --> 0:21:09.880
<v Speaker 2>who's going after all these actors will also give the

0:21:09.919 --> 0:21:14.000
<v Speaker 2>wrong answer wow, because they doubt themselves and don't want

0:21:14.040 --> 0:21:16.359
<v Speaker 2>to be the only person who's saying, hang on, guys,

0:21:16.520 --> 0:21:19.959
<v Speaker 2>that doesn't look like what the answer is wow, Which

0:21:20.000 --> 0:21:23.560
<v Speaker 2>is kind of scary to think about. Really, If like

0:21:23.600 --> 0:21:26.239
<v Speaker 2>people are willing to do that in a very basic

0:21:26.359 --> 0:21:28.359
<v Speaker 2>task where we're looking at sort of the length of

0:21:28.440 --> 0:21:33.200
<v Speaker 2>lines a simple task, how likely are people to be

0:21:33.520 --> 0:21:36.200
<v Speaker 2>to be conforming with what other people say on more

0:21:36.320 --> 0:21:38.119
<v Speaker 2>complex and nuanced issues.

0:21:39.000 --> 0:21:41.759
<v Speaker 4>So true, and it's interesting because it just gets me

0:21:41.800 --> 0:21:44.440
<v Speaker 4>thinking more about like even you're talking about the doubt

0:21:44.560 --> 0:21:47.360
<v Speaker 4>piece and how when we are in an environment where

0:21:47.399 --> 0:21:51.199
<v Speaker 4>we are constantly starting to doubt ourselves, like that's a

0:21:51.240 --> 0:21:54.439
<v Speaker 4>red flag, right being like, huh, really interesting, I'm feeling

0:21:54.520 --> 0:21:57.359
<v Speaker 4>this kind of dissonance, like people saying one thing, but

0:21:57.399 --> 0:22:00.480
<v Speaker 4>I am feeling something different. It's learning to lean into

0:22:00.560 --> 0:22:03.600
<v Speaker 4>that voice more. Yes, as well, because there's so much

0:22:03.639 --> 0:22:04.800
<v Speaker 4>wisdom in that. Yeah.

0:22:04.840 --> 0:22:07.240
<v Speaker 2>Absolutely, So with cults.

0:22:06.919 --> 0:22:09.760
<v Speaker 4>These days, how does that show up in like an

0:22:09.760 --> 0:22:10.640
<v Speaker 4>online space?

0:22:12.200 --> 0:22:16.959
<v Speaker 2>Well, like many things, the online world provides the potential

0:22:17.000 --> 0:22:20.159
<v Speaker 2>for things to be amplified in ways that just didn't

0:22:20.200 --> 0:22:23.320
<v Speaker 2>exist before we had the internet. And so we do

0:22:23.399 --> 0:22:26.040
<v Speaker 2>see that a lot of people, a lot of young

0:22:26.200 --> 0:22:33.399
<v Speaker 2>people may find themselves radicalized or pulled into these high

0:22:33.399 --> 0:22:38.560
<v Speaker 2>demand organizations or cult like groups, and they are sometimes

0:22:38.639 --> 0:22:41.759
<v Speaker 2>very strategically identified. It could be through video games, it

0:22:41.760 --> 0:22:44.800
<v Speaker 2>could be through social media, through online chats, and blogs

0:22:45.159 --> 0:22:48.359
<v Speaker 2>where they interact with people they are identified as being

0:22:48.440 --> 0:22:54.359
<v Speaker 2>vulnerable in some way, perhaps isolated or lonely, and they

0:22:54.600 --> 0:22:57.519
<v Speaker 2>again find this sense of kind of belonging with people

0:22:57.639 --> 0:23:02.240
<v Speaker 2>online who may provide answers to the things that they're

0:23:02.520 --> 0:23:06.680
<v Speaker 2>questioning in their life. The way that algorithms work nowadays

0:23:06.760 --> 0:23:09.239
<v Speaker 2>is that if you have some sort of skewed or

0:23:09.320 --> 0:23:13.840
<v Speaker 2>extreme beliefs, the algorithm will feed you more information that

0:23:14.000 --> 0:23:16.919
<v Speaker 2>aligns with those beliefs and views that you have. So

0:23:16.960 --> 0:23:20.359
<v Speaker 2>it's really quite dangerous in that sense because you don't

0:23:20.359 --> 0:23:23.239
<v Speaker 2>actually get the normal spectrum of beliefs presented to you

0:23:23.280 --> 0:23:26.159
<v Speaker 2>on a particular topic. You get a very skewed portion,

0:23:26.600 --> 0:23:29.199
<v Speaker 2>and that can very much influence the path that people

0:23:29.240 --> 0:23:29.879
<v Speaker 2>go down.

0:23:31.440 --> 0:23:32.159
<v Speaker 1>After the break.

0:23:32.240 --> 0:23:35.080
<v Speaker 4>Doctor Anastasia is going to tell us what red flags

0:23:35.119 --> 0:23:37.399
<v Speaker 4>we should look at for to make sure we're not

0:23:37.440 --> 0:23:44.159
<v Speaker 4>being sucked into a cult. Stay with us, So, Anastasia,

0:23:44.200 --> 0:23:46.080
<v Speaker 4>what are the red flags that we should be looking

0:23:46.080 --> 0:23:46.720
<v Speaker 4>out for to.

0:23:47.080 --> 0:23:47.879
<v Speaker 1>Spot a cult.

0:23:48.919 --> 0:23:50.119
<v Speaker 2>This is a big topic.

0:23:50.119 --> 0:23:54.999
<v Speaker 5>It's a big it's big and all's important, right, yeah, yes, absolutely,

0:23:55.080 --> 0:24:00.480
<v Speaker 5>So I'm going to provide some key identifiers of cults.

0:24:00.800 --> 0:24:03.320
<v Speaker 2>If you do feel like you're talking with people or

0:24:03.359 --> 0:24:05.600
<v Speaker 2>a group and you've got some question marks or red

0:24:05.639 --> 0:24:08.280
<v Speaker 2>flags in your mind, have a think about these following things.

0:24:08.919 --> 0:24:13.320
<v Speaker 2>So the first one is a sense of authoritarian control.

0:24:13.840 --> 0:24:16.919
<v Speaker 2>So this is essentially the idea that a cult hinges

0:24:17.080 --> 0:24:23.400
<v Speaker 2>on encouraging maximum dependency on the cult. If you are

0:24:23.639 --> 0:24:26.520
<v Speaker 2>talking with people who are part of a group and

0:24:26.560 --> 0:24:30.280
<v Speaker 2>they are encouraging you to leave all facets of your

0:24:30.320 --> 0:24:34.520
<v Speaker 2>life behind and have maximum dependency on them and the

0:24:34.639 --> 0:24:37.840
<v Speaker 2>people in the group, you may have some red flags

0:24:38.399 --> 0:24:42.119
<v Speaker 2>popping up in your mind. Ultimately, you know, people who

0:24:42.200 --> 0:24:45.840
<v Speaker 2>are in a cult often feel incapable of living their

0:24:45.879 --> 0:24:49.480
<v Speaker 2>lives outside of that cult. So it's this very all

0:24:49.720 --> 0:24:53.440
<v Speaker 2>or nothing feel and the key word maximum dependency.

0:24:54.480 --> 0:24:57.159
<v Speaker 4>It's interesting too because it's kind of like the world

0:24:57.240 --> 0:24:59.560
<v Speaker 4>of right and wrong, being like, oh, it's wrong to

0:24:59.600 --> 0:25:01.320
<v Speaker 4>still have these aspects of your life.

0:25:01.560 --> 0:25:02.960
<v Speaker 1>It's right to be a part of.

0:25:02.840 --> 0:25:07.359
<v Speaker 2>This yes, yes, yes, yes, you're right. Very clear, black

0:25:07.440 --> 0:25:11.080
<v Speaker 2>and white, divisive sort of thinking exactly. So the second

0:25:11.080 --> 0:25:16.280
<v Speaker 2>thing to be wary of is if people are encouraging

0:25:16.359 --> 0:25:21.600
<v Speaker 2>you to cut contact with your family, with your friends,

0:25:21.760 --> 0:25:23.679
<v Speaker 2>with your work, with just sort of people in your

0:25:23.760 --> 0:25:26.999
<v Speaker 2>day to day life. This sense of isolation is a

0:25:27.119 --> 0:25:29.159
<v Speaker 2>key factor that we see in a lot of cults

0:25:29.200 --> 0:25:32.959
<v Speaker 2>that keep people stuck in cults, and it sort of

0:25:33.000 --> 0:25:37.200
<v Speaker 2>removes them from being able to consider other perspectives or

0:25:37.280 --> 0:25:40.520
<v Speaker 2>hear from their friends and family as to ideas and

0:25:40.560 --> 0:25:43.439
<v Speaker 2>beliefs that might be contrary to what's being discussed in

0:25:43.480 --> 0:25:47.080
<v Speaker 2>the cult. So big red flags if you're being encouraged

0:25:47.119 --> 0:25:50.999
<v Speaker 2>to isolate yourself. The third thing I'd encourage people to

0:25:51.040 --> 0:25:54.600
<v Speaker 2>look out for is a strong sense of peer pressure.

0:25:55.359 --> 0:26:00.439
<v Speaker 2>So and cult like groups will often use rituals and

0:26:00.560 --> 0:26:06.479
<v Speaker 2>kind of intense group activities to bond people, but this

0:26:06.560 --> 0:26:09.280
<v Speaker 2>can come with a lot of peer pressure that you

0:26:09.520 --> 0:26:12.920
<v Speaker 2>must participate in these activities. You must participate in these

0:26:13.000 --> 0:26:15.760
<v Speaker 2>rituals to be a part of the group. So again

0:26:15.879 --> 0:26:19.719
<v Speaker 2>we find these very extreme, black and white all or

0:26:19.800 --> 0:26:24.400
<v Speaker 2>nothing approaches. One more thing for people to look out

0:26:24.440 --> 0:26:31.320
<v Speaker 2>for is a culture around fear and shame. So this

0:26:31.679 --> 0:26:36.040
<v Speaker 2>builds on the kind of peer pressure and the requirement

0:26:36.159 --> 0:26:39.479
<v Speaker 2>to sort of give yourself to the group, and it

0:26:39.520 --> 0:26:41.959
<v Speaker 2>comes with an added layer of if you don't do that,

0:26:42.480 --> 0:26:45.520
<v Speaker 2>you will be shamed, and sometimes this actually involves sort

0:26:45.560 --> 0:26:49.160
<v Speaker 2>of public shaming and public humiliation. We hear stories from

0:26:49.200 --> 0:26:51.999
<v Speaker 2>cults where if a member sort of deviates from what

0:26:52.040 --> 0:26:56.560
<v Speaker 2>the cult is preaching, that they are publicly shamed in

0:26:56.600 --> 0:27:00.159
<v Speaker 2>front of the group. Public shaming and shaming is a

0:27:00.240 --> 0:27:06.760
<v Speaker 2>great manipulative tool to make people conform horrible feeling shamed.

0:27:07.960 --> 0:27:11.360
<v Speaker 2>So if you are talking with group members and there

0:27:11.440 --> 0:27:15.080
<v Speaker 2>is this flavor of fear and shaming coming through, that

0:27:15.119 --> 0:27:16.320
<v Speaker 2>would be a red flag as well.

0:27:16.480 --> 0:27:18.600
<v Speaker 4>I think it's really great we're having this conversation around

0:27:18.600 --> 0:27:20.759
<v Speaker 4>the red flags, and it's actually getting me thinking for

0:27:20.919 --> 0:27:25.119
<v Speaker 4>anyone tuning in where they might be like, oh, tick tick,

0:27:25.159 --> 0:27:27.399
<v Speaker 4>Like I'm seeing these red flags because I can imagine

0:27:27.399 --> 0:27:29.719
<v Speaker 4>that can be a bit of a confronting space to

0:27:29.800 --> 0:27:32.639
<v Speaker 4>be in. Right, So it's like, what could be a

0:27:32.720 --> 0:27:36.600
<v Speaker 4>next step for people, because I know that sometimes there's

0:27:36.600 --> 0:27:40.719
<v Speaker 4>so much shame and embarrassment and fear around what to

0:27:40.760 --> 0:27:43.320
<v Speaker 4>do next, especially with a conversation around cults.

0:27:43.520 --> 0:27:47.840
<v Speaker 2>Yeah, yes, I think the most important thing is what

0:27:48.080 --> 0:27:51.800
<v Speaker 2>someone decides to do next, do it safely. Yeah. You know,

0:27:51.879 --> 0:27:54.959
<v Speaker 2>different different sort of groups and cults will have different

0:27:55.040 --> 0:27:59.039
<v Speaker 2>levels of risk attached to them, and some groups, some

0:27:59.119 --> 0:28:01.520
<v Speaker 2>cults might feel easier to step away from in the

0:28:01.560 --> 0:28:05.039
<v Speaker 2>sense that there feels like there's less risk than others,

0:28:05.480 --> 0:28:09.200
<v Speaker 2>So ensure safety when taking the next steps. I would

0:28:09.320 --> 0:28:14.160
<v Speaker 2>encourage people to try to reconnect, if possible again with safety,

0:28:14.600 --> 0:28:16.959
<v Speaker 2>with the previous support systems that they had, So that

0:28:17.040 --> 0:28:19.320
<v Speaker 2>might be family, that might be friends, the people that

0:28:19.919 --> 0:28:24.600
<v Speaker 2>you know you may have cut off. It's surprising often

0:28:25.520 --> 0:28:27.560
<v Speaker 2>if we do try and reach out to someone for

0:28:27.600 --> 0:28:30.359
<v Speaker 2>some help and for some guidance, even if we've previously

0:28:30.440 --> 0:28:32.959
<v Speaker 2>sort of cut them out of our life or taken

0:28:33.000 --> 0:28:35.840
<v Speaker 2>some space and distance from them, those people can usually

0:28:35.840 --> 0:28:38.759
<v Speaker 2>be quite willing to be there for us in a

0:28:38.800 --> 0:28:42.440
<v Speaker 2>time of need. Definitely, so I would encourage people to

0:28:42.480 --> 0:28:46.720
<v Speaker 2>consider that. Also, there are health professionals like psychologists who

0:28:46.840 --> 0:28:50.400
<v Speaker 2>are specialists in working with people who've been in cults

0:28:50.760 --> 0:28:54.240
<v Speaker 2>or perhaps in some sort of high demand organization. So

0:28:54.280 --> 0:28:59.160
<v Speaker 2>seeking out someone who specifically understands how these groups work

0:28:59.240 --> 0:29:01.760
<v Speaker 2>and why it is so difficult to step away from

0:29:01.760 --> 0:29:03.640
<v Speaker 2>them sometimes is really important as well.

0:29:03.840 --> 0:29:06.400
<v Speaker 4>Yeah. Absolutely, Now, I know we unpacked a lot of

0:29:06.440 --> 0:29:11.080
<v Speaker 4>red flags, but how do we actually protect ourselves from cults?

0:29:12.000 --> 0:29:14.080
<v Speaker 2>This is good again, I'm going to come back to

0:29:14.120 --> 0:29:17.560
<v Speaker 2>the support system. Support systems are so key when it

0:29:17.560 --> 0:29:21.560
<v Speaker 2>comes to protecting ourselves. Stay connected to your support system.

0:29:21.880 --> 0:29:24.680
<v Speaker 2>Be wary of anyone who's telling you to disengage from

0:29:24.680 --> 0:29:28.960
<v Speaker 2>people in your life, because those strong connections and those

0:29:29.000 --> 0:29:31.560
<v Speaker 2>existing connections you have in your life will be very

0:29:31.560 --> 0:29:35.560
<v Speaker 2>protective for you. So stay connected to people. The second

0:29:35.600 --> 0:29:40.240
<v Speaker 2>one is question things you know. Cults often thrive on

0:29:41.280 --> 0:29:45.880
<v Speaker 2>a blind obedience, an obedience where we don't question anything,

0:29:46.560 --> 0:29:51.039
<v Speaker 2>So be willing to question things. And if questioning things

0:29:51.840 --> 0:29:55.120
<v Speaker 2>is shut down. There's a difference between you questioning things

0:29:55.200 --> 0:29:58.200
<v Speaker 2>and people giving answers or providing answers, or being willing

0:29:58.240 --> 0:30:02.360
<v Speaker 2>to engage in a discussion, versus shutting down your curiosity.

0:30:02.760 --> 0:30:03.040
<v Speaker 1>Yeah.

0:30:03.120 --> 0:30:05.800
<v Speaker 2>Yeah, be wary of anyone who wants to shut down

0:30:05.840 --> 0:30:09.920
<v Speaker 2>your curiosity or shame you for being curious. Yeah'll treat

0:30:09.920 --> 0:30:11.920
<v Speaker 2>you as if it's a bad thing for questioning things.

0:30:12.000 --> 0:30:14.640
<v Speaker 2>We all question things. We want to understand things fully,

0:30:15.000 --> 0:30:17.320
<v Speaker 2>so there's nothing wrong with that. If anyone's making you

0:30:17.360 --> 0:30:19.760
<v Speaker 2>feel like that's a wrong choice or the wrong pathway,

0:30:20.120 --> 0:30:22.560
<v Speaker 2>some red flags there. So that's a way to protect

0:30:22.600 --> 0:30:24.040
<v Speaker 2>yourself by questioning things.

0:30:25.720 --> 0:30:29.239
<v Speaker 4>After the break, an anonymous friend shares a dilemma about

0:30:29.360 --> 0:30:32.080
<v Speaker 4>trying to help their friend who they think might be

0:30:32.120 --> 0:30:38.760
<v Speaker 4>in a cult. Stay with us, Berb Hearb Barb.

0:30:39.160 --> 0:30:43.360
<v Speaker 2>I'm having a serious crisis. BRB having a crisis.

0:30:44.480 --> 0:30:47.080
<v Speaker 4>We've reached that time in our episode where we answer

0:30:47.200 --> 0:30:51.920
<v Speaker 4>a question or dilemma from one of you our listeners, Anastasia,

0:30:52.040 --> 0:30:54.239
<v Speaker 4>this one comes from someone anonymous.

0:30:54.880 --> 0:30:56.000
<v Speaker 2>So here's the situation.

0:30:56.200 --> 0:30:58.239
<v Speaker 6>I have a friend who's gotten really involved in this

0:30:58.280 --> 0:31:00.520
<v Speaker 6>group that, to be honest, kind of feels like a cult,

0:31:00.640 --> 0:31:03.520
<v Speaker 6>or at least something high control and intense. At first,

0:31:03.560 --> 0:31:06.280
<v Speaker 6>it seemed like just another wellness or personal growth thing.

0:31:06.560 --> 0:31:07.400
<v Speaker 1>That now she's.

0:31:07.200 --> 0:31:11.400
<v Speaker 6>Constantly quoting their leader, cutting people off you disagree, and spending.

0:31:11.000 --> 0:31:12.360
<v Speaker 2>All her time at their events.

0:31:12.720 --> 0:31:15.480
<v Speaker 6>When I gently raised some concerns, she got super defensive

0:31:15.520 --> 0:31:17.999
<v Speaker 6>and said, I just don't get it. I'm worried, but

0:31:18.080 --> 0:31:20.240
<v Speaker 6>I also don't want to come off as judgmental or

0:31:20.320 --> 0:31:22.920
<v Speaker 6>push her further into it. How do you support someone

0:31:23.000 --> 0:31:25.400
<v Speaker 6>who might be into deep when they convinced they've finally

0:31:25.440 --> 0:31:26.120
<v Speaker 6>found the truth?

0:31:27.560 --> 0:31:29.999
<v Speaker 1>That's so hard, really hard.

0:31:30.240 --> 0:31:33.880
<v Speaker 2>Anonymous. You are a good friend for caring about this

0:31:33.920 --> 0:31:36.600
<v Speaker 2>person in your life. One of the things I'm going

0:31:36.640 --> 0:31:41.040
<v Speaker 2>to suggest to you is where possible stay connected with

0:31:41.080 --> 0:31:44.720
<v Speaker 2>this friend of yours. If we think about often what

0:31:44.840 --> 0:31:49.400
<v Speaker 2>drives people into these high demand groups, it is some

0:31:49.560 --> 0:31:54.200
<v Speaker 2>sense of connection and belonging and those groups providing meaning

0:31:54.200 --> 0:31:58.440
<v Speaker 2>and purpose. By staying connected with your friend, you have

0:31:58.520 --> 0:32:04.279
<v Speaker 2>the opportunity to provide her with connection and belonging outside

0:32:04.320 --> 0:32:07.959
<v Speaker 2>of the group, and this will be really protective for

0:32:08.040 --> 0:32:11.120
<v Speaker 2>her so that she doesn't hopefully end up deeper and

0:32:11.160 --> 0:32:14.360
<v Speaker 2>deeper inside of this group. So I would say, where possible,

0:32:14.440 --> 0:32:17.320
<v Speaker 2>stay connected. Your connection is going to help protect her

0:32:17.600 --> 0:32:19.720
<v Speaker 2>in the long run. The other thing you could also

0:32:19.760 --> 0:32:23.200
<v Speaker 2>consider doing is talking to a mental health professional about

0:32:23.200 --> 0:32:26.400
<v Speaker 2>this situation so that they can advise and guide you

0:32:26.440 --> 0:32:29.960
<v Speaker 2>around the specific circumstances that you and your friend find

0:32:30.000 --> 0:32:30.560
<v Speaker 2>yourself in.

0:32:31.320 --> 0:32:39.680
<v Speaker 4>Good luck, Anonymous, Anastasia, This one was a big episode.

0:32:39.760 --> 0:32:41.799
<v Speaker 4>Can you give us the main takeaways from it?

0:32:42.240 --> 0:32:42.480
<v Speaker 2>Yes?

0:32:42.520 --> 0:32:42.920
<v Speaker 1>I can.

0:32:43.680 --> 0:32:47.560
<v Speaker 2>First of all, cults and high demand organizations use many

0:32:47.680 --> 0:32:52.280
<v Speaker 2>coercive and manipulative tactics to pull people in. Second, a

0:32:52.440 --> 0:32:56.800
<v Speaker 2>drive for connection, meaning and belonging can result in people

0:32:56.960 --> 0:33:01.480
<v Speaker 2>entering cult like groups. And lastly, protect yourself from cults

0:33:01.560 --> 0:33:04.720
<v Speaker 2>by staying connected to your support system and being willing

0:33:04.840 --> 0:33:06.200
<v Speaker 2>to question what you're told.

0:33:06.840 --> 0:33:08.680
<v Speaker 4>If you have a burning question for us, there are

0:33:08.720 --> 0:33:10.880
<v Speaker 4>a few ways to get in contact with us. Links

0:33:10.880 --> 0:33:11.760
<v Speaker 4>are in the show notes.

0:33:12.160 --> 0:33:15.880
<v Speaker 2>And remember, while I am a psychologist, this podcast isn't

0:33:15.920 --> 0:33:19.040
<v Speaker 2>a diagnostic tool, and the advice and ideas we present

0:33:19.080 --> 0:33:22.600
<v Speaker 2>here should always take into account your personal medical history.

0:33:23.400 --> 0:33:28.239
<v Speaker 4>Next week's episode is all about introversion, extraversion, and somewhere

0:33:28.280 --> 0:33:31.680
<v Speaker 4>in between. We unpack social anxiety and help you better

0:33:31.760 --> 0:33:34.320
<v Speaker 4>understand where you might sit on this scale, so tune

0:33:34.360 --> 0:33:34.640
<v Speaker 4>into that.

0:33:35.000 --> 0:33:39.000
<v Speaker 2>The senior producer of What Are You Happy? Is Charlie Blackman, the.

0:33:38.960 --> 0:33:42.880
<v Speaker 4>Group executive producer is Naima Brown, and social producer is

0:33:42.960 --> 0:33:46.240
<v Speaker 4>Jemma Donaho. You can find us on Instagram and TikTok.

0:33:46.400 --> 0:33:48.960
<v Speaker 4>Search at but Are You Happy Pod to find us,

0:33:49.400 --> 0:33:50.800
<v Speaker 4>I'm a Shany Dante.

0:33:50.760 --> 0:33:54.440
<v Speaker 2>And I'm doctor Anastasia Heronus. The names and stories of

0:33:54.480 --> 0:33:58.120
<v Speaker 2>people discussed have been changed for the purpose of maintaining anonymity.

0:33:58.760 --> 0:34:01.840
<v Speaker 2>If this conversation brought up any difficult feelings for you,

0:34:02.080 --> 0:34:04.720
<v Speaker 2>we have links for more resources in the show notes.

0:34:05.240 --> 0:34:08.400
<v Speaker 2>You can also reach out to organizations like Lifeline or

0:34:08.440 --> 0:34:11.320
<v Speaker 2>Beyond Blue if you're needing more immediate support.

0:34:11.960 --> 0:34:13.640
<v Speaker 1>Thanks for listening, See you next

0:34:13.680 --> 0:34:22.440
<v Speaker 2>Time, Mamma Mia acknowledges the traditional owners of the land

0:34:22.520 --> 0:34:25.279
<v Speaker 2>and waters that this podcast is recorded on