WEBVTT - Why All New Mothers Need Mothering

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<v Speaker 1>We acknowledged the traditional custodians of the land we're recording

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<v Speaker 1>on today.

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<v Speaker 2>I'm sure there were mothers in my group that were

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<v Speaker 2>feeling the same things. I felt that I would just

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<v Speaker 2>had the blinkers on because the mental chatter was so loud.

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<v Speaker 3>Hello, and welcome back to eat, sleep, shit, repeat, the

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<v Speaker 3>Wildly I'm hinted podcast all about the man as that

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<v Speaker 3>is motherhood and every little thing in between. I'm Kiri

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<v Speaker 3>Cels and I am full of bases about sillies.

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<v Speaker 4>It's because you just had a banana, I do. I'm

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<v Speaker 4>Kelly McCarron and we've got a ripper of an epp

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<v Speaker 4>for you this week. So no, dilly darling, Shall I

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<v Speaker 4>just kick things off with my peak and my pitch?

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<v Speaker 1>Go on your little foxy more on over there.

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<v Speaker 5>He just goes, oh, I thank good, as it's not

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<v Speaker 5>moti to do peak and pit and I was like,

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<v Speaker 5>oh shit, I've got so many pits but no peaks.

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<v Speaker 4>Well fine, I'm the most miserable person, but I always

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<v Speaker 4>winch about things with a sense of humor.

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<v Speaker 1>Well, I would say that your peak is that your

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<v Speaker 1>face is settled and your looking.

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<v Speaker 5>I am looking not too shabby.

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<v Speaker 4>So I decided to an at home die job, a

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<v Speaker 4>box die if you will, many a hairdresser.

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<v Speaker 1>I'm staring at the repercussions of that right now.

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<v Speaker 5>It's not that bad.

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<v Speaker 1>Look, it's not that bad.

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<v Speaker 4>In your own words, it's not horrendous. It's not horrendous. Yes,

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<v Speaker 4>I have a ginge tinge, a little bit overtoned, greenish

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<v Speaker 4>at the back.

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<v Speaker 5>It's fine, it's fine. It's just hair.

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<v Speaker 1>Don't do the job.

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<v Speaker 5>It's just hair. So the peak is I guess that

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<v Speaker 5>I'm still hot. Here, you are hot.

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<v Speaker 4>Let's just go into my pitz because they're quiet, they're

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<v Speaker 4>all funny.

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<v Speaker 1>So can I just say that your period of hotness

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<v Speaker 1>is running alongside my period of being.

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<v Speaker 4>She turned up in these very pregnant pants and I went,

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<v Speaker 4>why do you let the pants to my house?

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<v Speaker 1>I was like, Kelly, they're the only pants have fit

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<v Speaker 1>me right now. Okay, just fucking the stretchy fit.

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<v Speaker 4>Really currently leaning into the stereotype of black women having

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<v Speaker 4>big asses.

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<v Speaker 3>Because Charlie's like, oh, I think it's it is tripled in,

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<v Speaker 3>but it looks great.

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<v Speaker 5>There is nothing quite like a juicy a rump.

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<v Speaker 1>Yeah, I reckon, that's why it's a boy anyway, This

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<v Speaker 1>is not about me, This is about you.

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<v Speaker 4>Bad roots. Number one in my pits. Number two in

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<v Speaker 4>my pits is my child has started saying for fuck's sake?

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<v Speaker 1>So when did this happen?

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<v Speaker 5>The first time?

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<v Speaker 4>No, no, the first time it happened was a couple

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<v Speaker 4>of weeks ago. I messaged my father, who has a

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<v Speaker 4>huge problem with children swearing, and said, your grandson has

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<v Speaker 4>a potty mouth. And my dad's response was, Luke should

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<v Speaker 4>be proud of himself.

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<v Speaker 1>Does Luke have a body mouth?

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<v Speaker 5>This was part of the lull.

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<v Speaker 4>Lenny didn't learn it from Luke, who says, for fuck's

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<v Speaker 4>sake all the time you do all the time for

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<v Speaker 4>fox sake? This for sake that I hear and I'm like,

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<v Speaker 4>oh no. So that was a few weeks ago. I

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<v Speaker 4>told him that he wasn't supposed to say that. Then

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<v Speaker 4>the other night, I'm getting cranky about something and I'm like,

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<v Speaker 4>fux sake, and then he just starts giggling and repeating

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<v Speaker 4>it and repeating it, repeating it. Luke can't help himself.

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<v Speaker 4>He bursts out laughing, and Lenny then obviously thinks it's

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<v Speaker 4>hilarious and keep saying it.

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<v Speaker 1>Of course he does. He's getting that positive reinforcement.

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<v Speaker 4>So I just, yeah, that's quite the pit because all

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<v Speaker 4>I'm imagining now is him going to daycare, beautiful misreget

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<v Speaker 4>being like, oh no, something's happened. And then I'm going

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<v Speaker 4>for fact's sake, and oh dear me, and of course

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<v Speaker 4>it's my.

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<v Speaker 5>Fault, of course, of course, of course.

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<v Speaker 1>Wait, so did we do your peek?

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<v Speaker 2>Oh?

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<v Speaker 4>Your peak is just that you're hot. No, so I'll

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<v Speaker 4>just tell you another bitch, another pitch.

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<v Speaker 1>Three pits. We're so lucky.

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<v Speaker 4>This one's annoying. I've got to have another thing on

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<v Speaker 4>my bloody brain. No, when I tell you that I

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<v Speaker 4>hate medical stuff, yeah, more than the average person. I

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<v Speaker 4>get proper panic attacks. People get it doesn't hurt. Oh no, shit,

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<v Speaker 4>it doesn't hurt. I'm thinking about the pressure and feeling

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<v Speaker 4>things like go into my veins and like all the anticipation.

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<v Speaker 4>It's just knowing that it's happening. It's foul, it's disgusting,

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<v Speaker 4>and it's all I can focus on, and it really

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<v Speaker 4>creeps me out, and I get very anxious about it.

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<v Speaker 4>Even just a blood test, it sends me into a spiral,

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<v Speaker 4>a proper spiral. So anyway, I have to have an

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<v Speaker 4>awake procedure.

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<v Speaker 1>Yuck, what do you mean? What are they gonna do?

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<v Speaker 4>I feel like someone that's okay with medical stuff would

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<v Speaker 4>be like, that's foul.

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<v Speaker 1>What can you have that you're awake? That's like a procedure.

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<v Speaker 4>Well, it's not like operation or anything. But what they

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<v Speaker 4>do is, I'm going to spell it out for you.

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<v Speaker 1>I'm already getting kind of here bebies antists.

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<v Speaker 5>Okay, well, you're gonna have to listen.

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<v Speaker 4>They're going to insert a catheter into the vein on

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<v Speaker 4>my hands.

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<v Speaker 5>Yeah yeah, step one.

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<v Speaker 4>Hey, catheters then inflate a balloon in my elbow so

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<v Speaker 4>that then they can feed something up through to the

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<v Speaker 4>corotid artery in my neck.

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<v Speaker 1>Why why do you have a carotid artery in your neck?

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<v Speaker 5>Sweety, you do too. It's probably one of your nodules.

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<v Speaker 1>It's like, what are you see? Sorry?

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<v Speaker 5>Did you pass science?

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<v Speaker 1>I don't think so? Okay, got it?

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<v Speaker 6>Got it.

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<v Speaker 1>Crottid artery is a piece of our body that we need.

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<v Speaker 4>God, everyone has one. It's very important. We also have

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<v Speaker 4>one in our leg.

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<v Speaker 5>Wow. Yeah, that's why. Like, if a shark bites you

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<v Speaker 5>too high, you bleed out by the time you get

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<v Speaker 5>to water.

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<v Speaker 1>Understood, Okay, crottid artery, So then where are we going

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<v Speaker 1>from there?

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<v Speaker 4>So then the crottid artery, they inject like a die

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<v Speaker 4>into my brain from the corodid diary, different dies, and

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<v Speaker 4>this is why I need to be awake, because I

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<v Speaker 4>need to do different things for them while they're having

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<v Speaker 4>a look at my veins in my brain.

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<v Speaker 5>And I literally was like, I can't do that.

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<v Speaker 4>No, there's a one percent risk of stroke with this

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<v Speaker 4>sort of a thing, and I'm like one percent, Like

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<v Speaker 4>you know, that's fine. Yeah, Well there's a zero point

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<v Speaker 4>five percent of the aneurysm bursting at the size that

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<v Speaker 4>it is yea, so which is like I'm kind of like, ok,

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<v Speaker 4>it's only.

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<v Speaker 5>A little bit bigger.

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<v Speaker 1>So yeah.

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<v Speaker 4>And also there's a chance that this might show that

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<v Speaker 4>it's just a really dodgy looking vein not even.

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<v Speaker 1>Okay, So is that why they wanted to do it

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<v Speaker 1>to rule yes out?

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<v Speaker 4>So I'm like, the way that my brain works is surely,

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<v Speaker 4>because I will be in such a state of panic

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<v Speaker 4>and anxiety, my blood pressure is going to be higher.

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<v Speaker 4>Surely that like then ups my risk of a stroke

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<v Speaker 4>by tenfold. So I was like, I'm just not doing it.

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<v Speaker 4>I told my family. I told Luke that I'm I'm like,

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<v Speaker 4>I'm sorry, I'm just.

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<v Speaker 5>Not doing it. I cannot do that.

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<v Speaker 1>And there's not another way, Like there's something.

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<v Speaker 5>This is it. I guess it's a peak.

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<v Speaker 1>Okay.

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<v Speaker 5>I found one.

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<v Speaker 4>Talking to Sandy, my bestie friend of the pod we've

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<v Speaker 4>had her on. She's a nurse, and she was like,

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<v Speaker 4>I don't understand why no one has spelled this out

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<v Speaker 4>for you. She's like, they told you that they would

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<v Speaker 4>sedate you, correct, like not put you to sleep, but

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<v Speaker 4>sedate you.

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<v Speaker 1>I was like, yeah, oh so they will sedate you. Yeah,

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<v Speaker 1>but not they'll give you like some valium or something.

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<v Speaker 5>No, well that's what I thought.

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<v Speaker 4>I was like, it'll just be stupid on valume, which

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<v Speaker 4>is what I had with my laser eye surgery, doesn't

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<v Speaker 4>do anything.

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<v Speaker 1>Yeah.

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<v Speaker 4>She's like, no, the anetheist is there. She said, I've

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<v Speaker 4>had this sedation every single time with my egg collection

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<v Speaker 4>because I don't want to put you on because obviously

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<v Speaker 4>that's like a thing. Yeah, she goes, I do not

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<v Speaker 4>remember a single thing. You're so out of it, I swear,

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<v Speaker 4>And she said, if at any point you are aware. Yeah,

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<v Speaker 4>you're in so much a state of like whatevs because

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<v Speaker 4>you're so drugged. You will be fine. So you'll just

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<v Speaker 4>be like doing what they say. You probably won't even

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<v Speaker 4>remember it.

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<v Speaker 5>It will be fine.

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<v Speaker 4>Oh Okayhames, you just really need to go friends. Thank you,

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<v Speaker 4>Sandy Peaky Is I've got really good friends.

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<v Speaker 1>Yes, we love it. So moving on to today's topic,

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<v Speaker 1>It's something I'm very excited about given I have been

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<v Speaker 1>a number two on the way post birth aftercare. Yes,

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<v Speaker 1>something I've never really thought much about before, but something

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<v Speaker 1>that definitely with this pregnancy has been top of mind.

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<v Speaker 4>Oh yes, and you're really thinking about it this time around.

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<v Speaker 4>So let's chat first about your aftercare experience with Rue

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<v Speaker 4>and what you will be doing the same I guess

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<v Speaker 4>post birth this time, and what you'll be doing differently

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<v Speaker 4>with the big baby that's.

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<v Speaker 1>Growing, big baby that we think maybe a boy, but

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<v Speaker 1>we're not too sure. So with Rue, I went privately.

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<v Speaker 1>I ended up having to get an emergency C section

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<v Speaker 1>after a couple of days of laboring. Because I went privately,

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<v Speaker 1>I was able to and also had a sea section.

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<v Speaker 1>I was able to stay in the hospital for about

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<v Speaker 1>a week, so at the end of that week, and

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<v Speaker 1>while I was in hospital, I should say they were

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<v Speaker 1>like breastfeeding classes. They were just like random classes that you.

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<v Speaker 5>Could go to run one of the classes. Yes, friends,

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<v Speaker 5>she did.

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<v Speaker 1>She did, and I was like hey, yeah, And then

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<v Speaker 1>when we interviewed her, I.

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<v Speaker 5>Was like, yes, that's where I know.

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<v Speaker 1>Who are you from?

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<v Speaker 5>I got my titty out in front of you.

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<v Speaker 1>At the time, like I didn't really think much. But

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<v Speaker 1>we also put ruined nursery for like a few hours.

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<v Speaker 1>I don't let you keep them in there for like

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<v Speaker 1>nights on end, but we did like maybe a five

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<v Speaker 1>hour stint where she was in the nursery on one

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<v Speaker 1>of the nights so you could just get some get

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<v Speaker 1>some sleep and get some rest. Then we were out

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<v Speaker 1>on the Sunday, which was Mother's Day, and then on

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<v Speaker 1>the Monday, Charlie's mum and dad arrived for a week.

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<v Speaker 1>They didn't stay with us because we live in a

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<v Speaker 1>little apartment, but they stayed in a hotel a couple

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<v Speaker 1>of doors down and they would just come over in

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<v Speaker 1>the morning, help us, just look after the baby, let

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<v Speaker 1>me get some rest, cook for us, we go and

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<v Speaker 1>have a drink.

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<v Speaker 5>Were just like my god, that sounds so nice.

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<v Speaker 1>It was really nice. And then after a week they

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<v Speaker 1>left and it was just us. But I think a

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<v Speaker 1>few weeks later I then joined my mother's group, and

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<v Speaker 1>then that kind of became my support, my village, my

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<v Speaker 1>people because I was very lucky with the Mother's group

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<v Speaker 1>that I found, we were all very like minded.

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<v Speaker 5>You really leaned into it as well.

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<v Speaker 1>Yeah, but also I think it's just luck of being

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<v Speaker 1>with people that are the same type of parent that

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<v Speaker 1>you are, like non judge, going with the flow, not.

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<v Speaker 5>Afraid to like be vulnerable, vulnerable.

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<v Speaker 1>I think that was a big key, because you know,

0:10:41.400 --> 0:10:43.480
<v Speaker 1>there were a couple of people who were like, everything's

0:10:43.480 --> 0:10:45.880
<v Speaker 1>so great, and I was just like, is it you fuck?

0:10:45.960 --> 0:10:51.320
<v Speaker 5>I mean, fuck, nothing's bad, nothing at all even hurt.

0:10:51.920 --> 0:10:53.120
<v Speaker 1>Tell me, have you had sex yet?

0:10:54.600 --> 0:10:55.439
<v Speaker 5>How's your vision?

0:10:55.520 --> 0:10:59.440
<v Speaker 1>How is it good? So that was our first experience,

0:10:59.520 --> 0:11:04.080
<v Speaker 1>which was really great. I think I actually realized probably

0:11:04.760 --> 0:11:07.319
<v Speaker 1>how good that experience was with after we spoke to

0:11:07.360 --> 0:11:10.720
<v Speaker 1>our upcoming person that we interviewed for this episode, Larissa.

0:11:11.040 --> 0:11:13.360
<v Speaker 1>That was probably maybe the first time I really reflected

0:11:13.400 --> 0:11:16.240
<v Speaker 1>on that whole journey and the help that we had

0:11:16.880 --> 0:11:18.559
<v Speaker 1>this time around. Obviously things are going to be like

0:11:18.640 --> 0:11:21.920
<v Speaker 1>quite different. We have a toddler, I am not working

0:11:21.920 --> 0:11:24.920
<v Speaker 1>full time, like employed by a company full time. So

0:11:25.559 --> 0:11:28.720
<v Speaker 1>and then in the way of family we have of

0:11:28.760 --> 0:11:31.800
<v Speaker 1>course Charlie's brother and sisters shout out to Jim friend

0:11:31.800 --> 0:11:36.240
<v Speaker 1>of the Pod, who are in Sydney. But obviously Charlie's

0:11:36.280 --> 0:11:39.920
<v Speaker 1>mum passed away earlier this year. So I had been

0:11:40.080 --> 0:11:44.880
<v Speaker 1>thinking about this for quite a few weeks, about the

0:11:44.960 --> 0:11:48.520
<v Speaker 1>idea of like what's our aftercare gonna look, like, what

0:11:48.559 --> 0:11:50.560
<v Speaker 1>support are we going to have? Of course, I know,

0:11:50.760 --> 0:11:53.480
<v Speaker 1>given like recent events, like all of our friends have

0:11:53.640 --> 0:11:56.400
<v Speaker 1>just you know, sent messages and said, hey, like we

0:11:56.440 --> 0:11:59.040
<v Speaker 1>are here to support you during this time. But I

0:11:59.120 --> 0:12:04.800
<v Speaker 1>also really worried just about like not having that maternal figure.

0:12:05.200 --> 0:12:07.199
<v Speaker 1>And it's something I never worried about before because dev

0:12:07.360 --> 0:12:09.280
<v Speaker 1>was like such a big part of.

0:12:09.480 --> 0:12:10.080
<v Speaker 5>Very hands on.

0:12:10.360 --> 0:12:13.480
<v Speaker 1>Yeah, and like yeah, I always kind of had that

0:12:13.520 --> 0:12:16.360
<v Speaker 1>in my back pocket, like, you know, she's the best

0:12:16.400 --> 0:12:20.760
<v Speaker 1>resource that we could have. So I had done a

0:12:20.760 --> 0:12:24.120
<v Speaker 1>little bit of reading and you know, duelers have been

0:12:24.120 --> 0:12:26.800
<v Speaker 1>something that has been popping up quite a lot in

0:12:27.080 --> 0:12:32.000
<v Speaker 1>recent years, and I kind of floated the idea to Charlie.

0:12:32.040 --> 0:12:33.920
<v Speaker 1>I just and I was quite nervous because, look, it's

0:12:33.960 --> 0:12:35.640
<v Speaker 1>not a cheap thing to do.

0:12:35.960 --> 0:12:39.120
<v Speaker 4>It's also okay, I know that this isn't the right word,

0:12:39.160 --> 0:12:41.880
<v Speaker 4>but it's a little bit woo woo when someone says, Duela,

0:12:41.960 --> 0:12:45.760
<v Speaker 4>I think you automatically think free birthing, water birth at home.

0:12:46.440 --> 0:12:50.200
<v Speaker 4>But it's like in a lake pushing your baby at yourself.

0:12:50.360 --> 0:12:54.360
<v Speaker 5>Yeah, it's not like that. It's also a luxury.

0:12:54.800 --> 0:12:55.240
<v Speaker 6>It is a.

0:12:55.240 --> 0:12:58.120
<v Speaker 1>Luxury, and I think free birthing and water birthing at

0:12:58.120 --> 0:13:00.560
<v Speaker 1>home on one end of the scale.

0:13:00.640 --> 0:13:02.320
<v Speaker 5>How too, if you want to do that, by the way,

0:13:02.320 --> 0:13:02.880
<v Speaker 5>how to you.

0:13:03.120 --> 0:13:06.800
<v Speaker 1>I still would like to be in a medical environment

0:13:06.920 --> 0:13:10.240
<v Speaker 1>that just suits my personality. But I do really want

0:13:10.280 --> 0:13:13.040
<v Speaker 1>like someone that's advocating for me, because in hindsight, when

0:13:13.040 --> 0:13:15.360
<v Speaker 1>I'm looking back at my first berth, there are some

0:13:15.480 --> 0:13:17.200
<v Speaker 1>things that I would have liked to have done in

0:13:17.200 --> 0:13:19.120
<v Speaker 1>the moment, of course, to change it. It may not

0:13:19.160 --> 0:13:20.760
<v Speaker 1>have had any effect on the outcome, but I'm like, oh,

0:13:20.760 --> 0:13:23.040
<v Speaker 1>I wonder if that did. But I wasn't like in

0:13:23.280 --> 0:13:25.840
<v Speaker 1>a great state of mind to be advocating for myself.

0:13:25.880 --> 0:13:27.720
<v Speaker 1>And Charlie it's the first time we're both doing it,

0:13:27.760 --> 0:13:29.520
<v Speaker 1>you know. Like we did our best and we got

0:13:29.559 --> 0:13:30.559
<v Speaker 1>a healthy baby out of it.

0:13:30.800 --> 0:13:32.960
<v Speaker 5>You're literally just like learning as you go with the.

0:13:32.960 --> 0:13:35.560
<v Speaker 1>First really, but as I said, like it is a

0:13:35.559 --> 0:13:38.520
<v Speaker 1>bit of an investment. So we have already been paying

0:13:38.559 --> 0:13:42.480
<v Speaker 1>for fucking private health for you know, since even before rue,

0:13:42.520 --> 0:13:44.560
<v Speaker 1>So we've been paying for private health for like three

0:13:44.559 --> 0:13:48.040
<v Speaker 1>and a half almost four years. It's not cheap monthly.

0:13:48.160 --> 0:13:52.800
<v Speaker 1>It is in fact, robbery is what it is. Daylight hobbery,

0:13:52.920 --> 0:13:56.200
<v Speaker 1>daylight robbery. And I was really nervous because, like, you know,

0:13:56.440 --> 0:13:58.680
<v Speaker 1>just the way that everything is at the moment with

0:13:58.920 --> 0:14:03.840
<v Speaker 1>cost of living crisis, like we are hanging on not flush. Yeah,

0:14:04.200 --> 0:14:06.320
<v Speaker 1>so I kind of said to him like, oh, baby, know,

0:14:06.480 --> 0:14:09.320
<v Speaker 1>like we're gonna have a toddler this time around, We're

0:14:09.320 --> 0:14:11.800
<v Speaker 1>not gonna have like the support that we necessarily had

0:14:11.920 --> 0:14:15.800
<v Speaker 1>last time. Like, what would your thoughts be on getting Adula?

0:14:15.920 --> 0:14:18.400
<v Speaker 1>Like we would use her for you know, we meet

0:14:18.480 --> 0:14:20.920
<v Speaker 1>up with her maybe pre birth, she would be present

0:14:20.960 --> 0:14:23.320
<v Speaker 1>at the birth, and then we can have as many

0:14:23.400 --> 0:14:26.320
<v Speaker 1>check ins as we'd like post birth with her. And

0:14:26.360 --> 0:14:29.040
<v Speaker 1>he I couldn't really even finish my sentence before he

0:14:29.120 --> 0:14:31.360
<v Speaker 1>just said like, yeah, absolutely, I think that is a

0:14:31.640 --> 0:14:36.480
<v Speaker 1>really good idea. He's just also like, we're all still

0:14:36.640 --> 0:14:37.760
<v Speaker 1>really in.

0:14:37.600 --> 0:14:40.080
<v Speaker 4>The depths of grief and you just don't know when

0:14:40.120 --> 0:14:42.000
<v Speaker 4>those big swings are gonna come.

0:14:42.680 --> 0:14:46.520
<v Speaker 1>So he was almost like, obviously, I'm gonna be there

0:14:46.520 --> 0:14:49.120
<v Speaker 1>for you and be supportive, but I would love that

0:14:49.240 --> 0:14:52.000
<v Speaker 1>if we had someone else as well in case I

0:14:52.040 --> 0:14:53.240
<v Speaker 1>can't be there fully.

0:14:54.320 --> 0:14:58.120
<v Speaker 5>And why are we both getting teary? You know, I'm

0:14:58.120 --> 0:15:01.160
<v Speaker 5>not pregnant. What's my excuse? Ah?

0:15:01.320 --> 0:15:04.240
<v Speaker 1>So that was wonderful, Like that was really good. We're

0:15:04.240 --> 0:15:05.800
<v Speaker 1>both on the same page with that. So I was

0:15:05.840 --> 0:15:08.560
<v Speaker 1>like very relieved, and then I just kind of put

0:15:08.560 --> 0:15:11.000
<v Speaker 1>it out to my Sydney group of girlfriends like, hey,

0:15:11.080 --> 0:15:13.920
<v Speaker 1>did anyone use a Duela? Would they recommend one? And

0:15:14.240 --> 0:15:18.000
<v Speaker 1>one of my girlfriends Bellau wrote back, yep key, I'll

0:15:18.000 --> 0:15:20.120
<v Speaker 1>message you privately and I was like, oh my god,

0:15:20.400 --> 0:15:23.440
<v Speaker 1>I have just won the jackpot. Here a f the jackpot. Anyway,

0:15:23.480 --> 0:15:25.520
<v Speaker 1>she was lovely. She actually told me about a service

0:15:25.560 --> 0:15:27.640
<v Speaker 1>that exists called she Birth. So it's a website. They

0:15:27.680 --> 0:15:29.280
<v Speaker 1>do a lot of stuff, but they have like a

0:15:29.320 --> 0:15:31.080
<v Speaker 1>section that says what can I help you with? And

0:15:31.640 --> 0:15:34.600
<v Speaker 1>it is dueller services. It's basically like a matchmaking service

0:15:34.640 --> 0:15:38.320
<v Speaker 1>for you know, expecting parents and duellers. You can pay

0:15:38.400 --> 0:15:40.720
<v Speaker 1>I think it's like five hundred dollars to use their service,

0:15:41.120 --> 0:15:43.960
<v Speaker 1>and they'll go through what you're looking for, like what

0:15:44.080 --> 0:15:46.840
<v Speaker 1>kind of support, because it is really bespoke what you

0:15:46.960 --> 0:15:49.360
<v Speaker 1>need out of a dueler, and like what you're looking for.

0:15:49.400 --> 0:15:51.960
<v Speaker 1>So for us, say we're really looking for someone who's

0:15:52.040 --> 0:15:54.280
<v Speaker 1>quite maternal and who.

0:15:54.200 --> 0:15:57.320
<v Speaker 4>I would be looking for like an overbearing mother in

0:15:57.400 --> 0:15:57.960
<v Speaker 4>law type.

0:15:58.120 --> 0:16:00.520
<v Speaker 1>Yeah, so you want someone to take care of me? Yeah,

0:16:00.560 --> 0:16:02.400
<v Speaker 1>And they can then narrow it down and they give

0:16:02.400 --> 0:16:04.160
<v Speaker 1>you a couple of options. You can meet with them

0:16:04.160 --> 0:16:05.800
<v Speaker 1>and then make your decision and if you're not happy,

0:16:05.840 --> 0:16:08.200
<v Speaker 1>I think you can go back again. But really, luckily,

0:16:08.320 --> 0:16:10.760
<v Speaker 1>she said, gave me the name of her So she

0:16:10.800 --> 0:16:12.480
<v Speaker 1>gave me she birth's the name of her dollar that

0:16:12.560 --> 0:16:15.400
<v Speaker 1>she used who she loved. But then she was like, also,

0:16:15.480 --> 0:16:19.520
<v Speaker 1>my chiropractor is amazing. She has actually had a bit

0:16:19.560 --> 0:16:22.440
<v Speaker 1>of time off because she's got young kids, but she

0:16:22.640 --> 0:16:24.560
<v Speaker 1>was mentioning that she might want to come back, and

0:16:24.640 --> 0:16:27.400
<v Speaker 1>she's like, if I had a second I would absolutely

0:16:27.440 --> 0:16:30.760
<v Speaker 1>go to her because she's just so amazing. I went

0:16:30.800 --> 0:16:34.960
<v Speaker 1>onto her website and she has like qualifications in like

0:16:35.040 --> 0:16:37.800
<v Speaker 1>Chinese medicine, so that's like a big thing.

0:16:37.880 --> 0:16:40.720
<v Speaker 4>So like, I think that's just like an added area

0:16:40.720 --> 0:16:44.440
<v Speaker 4>that I'd like to explore for the second birth, like acupuncture,

0:16:44.600 --> 0:16:47.320
<v Speaker 4>even just the way that Chinese.

0:16:47.000 --> 0:16:52.680
<v Speaker 1>Culture approach post birth aftercare. Another girlfriend of mine who

0:16:53.120 --> 0:16:55.600
<v Speaker 1>moved back from the States, she got a dollar and

0:16:55.640 --> 0:16:59.000
<v Speaker 1>she did like the five five rules. So it's five

0:16:59.040 --> 0:17:01.040
<v Speaker 1>days in the bed, five days on the bed, five

0:17:01.120 --> 0:17:03.400
<v Speaker 1>days near the bed. This gives you a solid two

0:17:03.440 --> 0:17:09.040
<v Speaker 1>weeks of focused, intentional rest. So basically post birth, you

0:17:09.280 --> 0:17:12.160
<v Speaker 1>are letting your body move back to where it needs

0:17:12.160 --> 0:17:14.320
<v Speaker 1>to be, like the organs are moving, You're actually resting

0:17:14.359 --> 0:17:18.119
<v Speaker 1>your body rather than just trying to be up and about.

0:17:18.200 --> 0:17:20.560
<v Speaker 1>And I say a lot of people are resting, but

0:17:20.680 --> 0:17:24.840
<v Speaker 1>like conscious intentional rest where you're like, Okay, for five days,

0:17:24.880 --> 0:17:28.320
<v Speaker 1>I'm inside the bed and it's a luxury. Like who

0:17:28.359 --> 0:17:29.760
<v Speaker 1>knows if I'll actually be abut to do this, but

0:17:30.000 --> 0:17:34.000
<v Speaker 1>I'm really interested in that though, different types of practices

0:17:34.080 --> 0:17:38.040
<v Speaker 1>this time around because of what we've been through and

0:17:38.080 --> 0:17:42.360
<v Speaker 1>I'm just really kind of aware of now more than ever.

0:17:43.160 --> 0:17:47.560
<v Speaker 1>You know, post birth hormones, all of that stuff, having

0:17:47.560 --> 0:17:48.960
<v Speaker 1>to deal with a toddler on top of that, Like,

0:17:48.960 --> 0:17:51.439
<v Speaker 1>it's not going to be easy. So I think just

0:17:51.520 --> 0:17:53.840
<v Speaker 1>having a bit more of a plan, someone to catch

0:17:53.920 --> 0:17:55.760
<v Speaker 1>us if we fall that kind of.

0:17:55.680 --> 0:17:57.760
<v Speaker 4>Thing, having guess summer baby, so you don't need to

0:17:57.760 --> 0:18:00.439
<v Speaker 4>worry so much about what bugs rubrings home. I know

0:18:00.600 --> 0:18:03.440
<v Speaker 4>that will be actually with this winter. Shout out to

0:18:03.440 --> 0:18:04.840
<v Speaker 4>anyone that's had a baby over the past.

0:18:04.880 --> 0:18:06.680
<v Speaker 5>You mins at home.

0:18:06.920 --> 0:18:10.360
<v Speaker 4>So many of like my audience on an insta each week,

0:18:10.440 --> 0:18:12.000
<v Speaker 4>right and we're picking pits and it's like, I've got

0:18:12.040 --> 0:18:13.960
<v Speaker 4>a baby, I've got a newborn, and I've got a toddler.

0:18:14.040 --> 0:18:17.600
<v Speaker 4>We are literally and you've got to take them to hospital.

0:18:17.640 --> 0:18:20.280
<v Speaker 5>Like it's just sucks. It's awful. It is awful.

0:18:20.440 --> 0:18:22.919
<v Speaker 1>Good thing is they have really good immune systems. By

0:18:24.240 --> 0:18:26.920
<v Speaker 1>the time they get to you know, like daycare or whatever,

0:18:26.920 --> 0:18:30.160
<v Speaker 1>they're tough as not. But that's kind of where we've

0:18:30.240 --> 0:18:34.120
<v Speaker 1>landed at the moment, and I'm feeling really good about that.

0:18:34.720 --> 0:18:38.960
<v Speaker 1>So instead of feeling like quite lost and maybe apprehensive

0:18:38.960 --> 0:18:41.119
<v Speaker 1>about what that time is going to look like, just

0:18:41.200 --> 0:18:44.880
<v Speaker 1>knowing that we're like have someone to help us and

0:18:44.880 --> 0:18:47.560
<v Speaker 1>that we can call on as much as possible, like

0:18:47.600 --> 0:18:50.240
<v Speaker 1>I think the fee will cover you know, a pre

0:18:50.359 --> 0:18:53.080
<v Speaker 1>birth consult, the birth, and then maybe one or two

0:18:53.200 --> 0:18:56.840
<v Speaker 1>after birth consults. But if you need more, you just say, hey,

0:18:56.840 --> 0:18:59.160
<v Speaker 1>I need another consult, then that's just like an additional

0:18:59.160 --> 0:19:02.760
<v Speaker 1>fee or whatever. So it's really how much you need.

0:19:02.920 --> 0:19:04.760
<v Speaker 1>You can kind of tailor it to that, which I

0:19:04.840 --> 0:19:08.320
<v Speaker 1>really like personally because it could be okay and that's

0:19:08.359 --> 0:19:11.240
<v Speaker 1>all we need, or maybe I'm like, hey, I'm really

0:19:11.280 --> 0:19:13.640
<v Speaker 1>struggling this week. Is there any way you could come

0:19:13.640 --> 0:19:16.880
<v Speaker 1>over and help kind of thing. Yeah, So yeah, it's

0:19:16.920 --> 0:19:18.679
<v Speaker 1>cool to be able to do it in a different

0:19:18.720 --> 0:19:22.080
<v Speaker 1>way and also see what happens and plan, yeah, and

0:19:22.240 --> 0:19:25.720
<v Speaker 1>really plan. I think, yeah, it's nice to have some

0:19:25.840 --> 0:19:28.800
<v Speaker 1>control over a time that you have little to no

0:19:28.920 --> 0:19:29.480
<v Speaker 1>control over.

0:19:29.720 --> 0:19:32.600
<v Speaker 4>So because when you think about like, the public service

0:19:32.680 --> 0:19:35.840
<v Speaker 4>is great, but you can't plan anything really like, no,

0:19:36.160 --> 0:19:39.600
<v Speaker 4>you can't. You're not even generally guaranteed a midwife.

0:19:40.200 --> 0:19:40.440
<v Speaker 5>Yeah.

0:19:40.480 --> 0:19:44.520
<v Speaker 4>So my midwife that I saw too through my pregnancy

0:19:45.440 --> 0:19:48.440
<v Speaker 4>with regularity, but then the midwife that was on duty

0:19:48.640 --> 0:19:50.640
<v Speaker 4>on the day was someone completely.

0:19:50.200 --> 0:19:52.240
<v Speaker 5>Different and then I you know, their shift.

0:19:52.040 --> 0:19:56.080
<v Speaker 4>Changed, so they got a new one and then different

0:19:56.119 --> 0:19:57.240
<v Speaker 4>ones would come to my house.

0:19:57.280 --> 0:19:58.480
<v Speaker 5>So yeah.

0:19:58.320 --> 0:20:00.280
<v Speaker 4>Yeah, it's just you don't really have that sort of

0:20:00.400 --> 0:20:01.720
<v Speaker 4>relationship building, I guess.

0:20:01.800 --> 0:20:03.880
<v Speaker 1>Yeah, the continuity of care is like a really big

0:20:04.000 --> 0:20:06.439
<v Speaker 1>yeah for sure, and just someone like in the birth

0:20:08.040 --> 0:20:10.040
<v Speaker 1>just saying like knowing what to.

0:20:10.200 --> 0:20:15.480
<v Speaker 4>Ask or for what you want to have a specific

0:20:16.119 --> 0:20:19.919
<v Speaker 4>plan this time, yes, so hopefully we want to have the.

0:20:19.960 --> 0:20:22.520
<v Speaker 5>Episode about back. Yeah you know that.

0:20:22.640 --> 0:20:25.080
<v Speaker 4>I'm sometimes like so can't be bothered to it, mat

0:20:25.200 --> 0:20:28.080
<v Speaker 4>it's boring. I could talk about beebacks till the cows

0:20:28.119 --> 0:20:28.600
<v Speaker 4>come home.

0:20:28.680 --> 0:20:31.120
<v Speaker 1>Yeah, yeah, till the cows come home.

0:20:31.119 --> 0:20:33.679
<v Speaker 4>Maybe because I'm like I would love to do it.

0:20:33.840 --> 0:20:37.880
<v Speaker 4>I'm so jealousy you get chance to so proud of you.

0:20:38.200 --> 0:20:42.160
<v Speaker 1>Well, I'm just going to try for the good thing

0:20:42.200 --> 0:20:44.760
<v Speaker 1>about it is I have zero expectations, so if it

0:20:44.840 --> 0:20:47.719
<v Speaker 1>ends with a seat and I'll be happy either way. Like,

0:20:47.880 --> 0:20:51.080
<v Speaker 1>my recovery from my sea was fine. I didn't mind it.

0:20:51.160 --> 0:20:54.880
<v Speaker 1>I actually like even though it was an emergency cesarean.

0:20:54.600 --> 0:20:57.040
<v Speaker 5>It was still quite a nice experience, right, Yeah.

0:20:56.880 --> 0:20:59.840
<v Speaker 1>Because Rue was fine, So I'm really fine with however

0:20:59.880 --> 0:21:02.959
<v Speaker 1>it turns out. But I also know that during my

0:21:03.320 --> 0:21:05.840
<v Speaker 1>birth with Rue, there were just a couple of things

0:21:05.840 --> 0:21:09.439
<v Speaker 1>that I didn't try and I just I think, like,

0:21:09.960 --> 0:21:12.080
<v Speaker 1>you're scared, right because you've never done it before. So

0:21:12.520 --> 0:21:14.240
<v Speaker 1>I went never been in that much pain before, and

0:21:14.240 --> 0:21:18.440
<v Speaker 1>you you cannot explain the pain exactly. And I went

0:21:18.440 --> 0:21:21.840
<v Speaker 1>to the hospital three times, which is not good, like

0:21:21.880 --> 0:21:24.360
<v Speaker 1>they tell you to not go as much and labor home.

0:21:24.400 --> 0:21:26.720
<v Speaker 1>But because I went privately, it's like I called them

0:21:26.720 --> 0:21:28.480
<v Speaker 1>and was like, hey, my waters are broken. They're like, okay,

0:21:28.520 --> 0:21:29.920
<v Speaker 1>you need to come in. We need to like look

0:21:29.920 --> 0:21:31.720
<v Speaker 1>at it. And I'm like okay, So I went in.

0:21:31.800 --> 0:21:34.840
<v Speaker 1>Then I went home. Then I went back because I

0:21:34.880 --> 0:21:37.680
<v Speaker 1>was like, I'm in so much pain. Surely I've dilated.

0:21:37.760 --> 0:21:41.359
<v Speaker 1>This is after laboring all day. And then they're like, no,

0:21:41.480 --> 0:21:44.280
<v Speaker 1>you've not dilated that much. And they're like you want

0:21:44.280 --> 0:21:46.399
<v Speaker 1>to go home, and I was like, well yeah, okay,

0:21:46.520 --> 0:21:48.280
<v Speaker 1>so but I couldn't even walk to the car.

0:21:48.520 --> 0:21:51.159
<v Speaker 5>I don't know why you went home after that and.

0:21:51.040 --> 0:21:54.119
<v Speaker 1>Then came back, you know, like five hours later, and

0:21:54.160 --> 0:21:56.159
<v Speaker 1>then it was just like give me the drugs. But

0:21:56.240 --> 0:21:59.320
<v Speaker 1>I feel like if I had been in one space

0:21:59.400 --> 0:22:04.120
<v Speaker 1>with someone like just coaching me along or saying let's

0:22:04.160 --> 0:22:06.280
<v Speaker 1>try this, let's try this, like Charlie was doing that.

0:22:06.520 --> 0:22:09.800
<v Speaker 1>Of course but it was just we were also like

0:22:09.960 --> 0:22:12.520
<v Speaker 1>he's knew it it too. We didn't know. Like I'm like,

0:22:12.720 --> 0:22:14.399
<v Speaker 1>this is the most pain I've ever found in my life.

0:22:14.440 --> 0:22:17.359
<v Speaker 1>Surely this is it, you know. And then they're like no,

0:22:17.720 --> 0:22:19.280
<v Speaker 1>and I'm like, well, fuck.

0:22:21.000 --> 0:22:21.920
<v Speaker 5>Yeah.

0:22:22.040 --> 0:22:24.879
<v Speaker 1>So I think there's just like small things like that.

0:22:25.080 --> 0:22:28.239
<v Speaker 1>I never got into the bath, which I've wondered if

0:22:28.280 --> 0:22:30.359
<v Speaker 1>I would have liked some water. I think I just

0:22:30.359 --> 0:22:32.080
<v Speaker 1>got there and I was like, give me the drugs, like,

0:22:32.240 --> 0:22:35.000
<v Speaker 1>and they gave me morphine and then in the morning

0:22:35.000 --> 0:22:37.440
<v Speaker 1>it was like, we're inducing you. So had I been

0:22:37.480 --> 0:22:40.119
<v Speaker 1>a little bit more of a steady mind, like maybe

0:22:40.160 --> 0:22:41.840
<v Speaker 1>before they induced me, I.

0:22:41.800 --> 0:22:43.640
<v Speaker 4>Mean tried a few different things because you think about

0:22:43.840 --> 0:22:45.680
<v Speaker 4>as soon as I don't know what the stats are,

0:22:45.720 --> 0:22:50.680
<v Speaker 4>but induction increases chances of seeing indention.

0:22:50.840 --> 0:22:53.560
<v Speaker 1>Yeah, yeah, exactly. So it just kind of is like

0:22:53.600 --> 0:22:56.119
<v Speaker 1>a trickle effect. Some people are fine. But in the

0:22:56.240 --> 0:22:58.760
<v Speaker 1>end she was like flex her face was up. So

0:23:00.000 --> 0:23:01.960
<v Speaker 1>I'm so happy with har everything turned out. I liked

0:23:01.960 --> 0:23:04.320
<v Speaker 1>that I labored for ages because she was so awake

0:23:04.400 --> 0:23:06.800
<v Speaker 1>when she was greater. She was like, oh, I've been

0:23:06.800 --> 0:23:08.720
<v Speaker 1>bombing up and down for a couple of days, guys

0:23:08.760 --> 0:23:09.400
<v Speaker 1>would never come.

0:23:09.520 --> 0:23:13.440
<v Speaker 4>Thank god, someone decided to yank me out exactly.

0:23:13.560 --> 0:23:17.000
<v Speaker 1>So yeah, I'm happy either way. I'm just keen to

0:23:17.720 --> 0:23:20.960
<v Speaker 1>give it a shot, give it a go. Anyway, Enough

0:23:21.000 --> 0:23:23.439
<v Speaker 1>about me. I know I'm not meant to say this,

0:23:23.520 --> 0:23:25.720
<v Speaker 1>but when you do have your second, you're going to

0:23:25.760 --> 0:23:28.560
<v Speaker 1>have I can only I can say that because we're

0:23:28.680 --> 0:23:31.119
<v Speaker 1>very close friends. What would you do differently if you

0:23:31.160 --> 0:23:32.760
<v Speaker 1>had another baby? When you have another baby?

0:23:32.800 --> 0:23:35.840
<v Speaker 4>Everything, And I wanted to put my notes in even

0:23:35.840 --> 0:23:39.439
<v Speaker 4>though I'm not having another baby. Maybe, but I wanted

0:23:39.440 --> 0:23:42.720
<v Speaker 4>to give advice basically to anyone that's playing along at

0:23:42.760 --> 0:23:46.040
<v Speaker 4>home and similar to me, maybe in personality or like,

0:23:46.080 --> 0:23:49.440
<v Speaker 4>because this obviously wouldn't work for someone like Key. But yeah,

0:23:49.720 --> 0:23:52.480
<v Speaker 4>so yeah, I would do everything differently. Oh, I actually

0:23:52.520 --> 0:23:55.680
<v Speaker 4>don't think there is one thing I would do the same.

0:23:55.760 --> 0:23:57.800
<v Speaker 1>Okay, talk me through these things.

0:23:57.560 --> 0:23:58.520
<v Speaker 5>So my list.

0:23:58.840 --> 0:24:02.760
<v Speaker 4>I would have maternityly, yes, of course, of course, of course,

0:24:02.840 --> 0:24:04.840
<v Speaker 4>And even though then I start thinking, oh but maybe

0:24:04.840 --> 0:24:07.800
<v Speaker 4>I could just do this or no, I would lean

0:24:07.840 --> 0:24:11.400
<v Speaker 4>in to a proper maternity leave period where I do

0:24:11.480 --> 0:24:15.439
<v Speaker 4>not have to think about anything. I would pre book

0:24:15.640 --> 0:24:18.600
<v Speaker 4>this is like a personal Sydney thing. Sint John of God.

0:24:19.160 --> 0:24:22.359
<v Speaker 4>So that is a private psychiatric hospital in Sydney with

0:24:22.400 --> 0:24:24.840
<v Speaker 4>a mother and baby unit. Oh yeah, so that's the

0:24:24.840 --> 0:24:26.840
<v Speaker 4>one that they wanted me to go to. That's the

0:24:26.840 --> 0:24:30.480
<v Speaker 4>one that they suggested I attend. Yeah, which sounds so

0:24:30.560 --> 0:24:31.480
<v Speaker 4>much more aggressive.

0:24:31.520 --> 0:24:33.200
<v Speaker 5>You need to go to a sadboard, bitch, ma'am.

0:24:33.240 --> 0:24:34.160
<v Speaker 1>We're going to admit you.

0:24:34.560 --> 0:24:36.920
<v Speaker 5>We will be admitting you. I couldn't afford to be admitted.

0:24:37.119 --> 0:24:42.119
<v Speaker 4>Yeah, it was minimum thirty thousand dollars because my private

0:24:42.119 --> 0:24:43.639
<v Speaker 4>health didn't cover it. I don't think I had private

0:24:43.680 --> 0:24:45.800
<v Speaker 4>health at the time anyway. Now I have private health

0:24:45.800 --> 0:24:48.080
<v Speaker 4>with psychiatric cover, so I would be able to go

0:24:48.480 --> 0:24:51.640
<v Speaker 4>for like something like six hundred dollars for six weeks.

0:24:53.080 --> 0:24:54.920
<v Speaker 4>They have art classes, you know how much I love

0:24:54.960 --> 0:24:57.639
<v Speaker 4>my art. They have all of the help that you

0:24:57.680 --> 0:25:00.840
<v Speaker 4>can get. Obviously you need to qualify, but I absolutely would. Yeah,

0:25:01.000 --> 0:25:04.520
<v Speaker 4>of course I would have Ashley Friend of the Pod

0:25:04.600 --> 0:25:05.639
<v Speaker 4>as my birth dueler.

0:25:06.080 --> 0:25:07.160
<v Speaker 1>Oh she'd be great.

0:25:07.560 --> 0:25:11.240
<v Speaker 5>She's so nurturing and caring. Yeah, she'd be such a

0:25:11.280 --> 0:25:12.040
<v Speaker 5>good duela.

0:25:12.080 --> 0:25:13.720
<v Speaker 4>And she has more time, like maybe when all the

0:25:13.800 --> 0:25:16.359
<v Speaker 4>kids are at school and she's not building a huge

0:25:16.400 --> 0:25:20.480
<v Speaker 4>house and doing a million different things. Maybe she actually

0:25:20.560 --> 0:25:23.359
<v Speaker 4>because she would just be wonderful. Yeah, and I would

0:25:23.359 --> 0:25:26.040
<v Speaker 4>make sure Luke knew what to do this time around,

0:25:26.160 --> 0:25:27.600
<v Speaker 4>Like he just didn't know what to do. He didn't

0:25:27.640 --> 0:25:31.119
<v Speaker 4>did you do the birth in class? We didn't do

0:25:31.160 --> 0:25:35.120
<v Speaker 4>any class, He didn't do any reading nothing. Yeah, well,

0:25:36.080 --> 0:25:38.479
<v Speaker 4>say I get him to know what to do. Also,

0:25:38.680 --> 0:25:41.560
<v Speaker 4>I'd get him like I didn't want to be filmed,

0:25:42.320 --> 0:25:43.560
<v Speaker 4>and he didn't know what to do because he was

0:25:43.560 --> 0:25:45.879
<v Speaker 4>so shell shocked. I would still like, I'd just be like,

0:25:45.960 --> 0:25:47.280
<v Speaker 4>just keep filming anyway.

0:25:47.720 --> 0:25:50.800
<v Speaker 1>Yeah, I know I can get any video either, but

0:25:50.840 --> 0:25:53.199
<v Speaker 1>I quite like that though. I've got a lot of

0:25:53.240 --> 0:25:55.439
<v Speaker 1>videos of rubing pulled out of my belly which are

0:25:55.440 --> 0:25:56.040
<v Speaker 1>pretty funny.

0:25:56.240 --> 0:25:58.159
<v Speaker 5>Yeah, they look so disgusting.

0:25:58.640 --> 0:26:01.080
<v Speaker 4>Yeah, I've got that that the nek but like, and

0:26:01.119 --> 0:26:03.600
<v Speaker 4>I've got weird photos of that Luke or the nurse

0:26:03.640 --> 0:26:05.920
<v Speaker 4>took of me, like crawling and vomiting at the same time,

0:26:06.000 --> 0:26:09.080
<v Speaker 4>or just in agony, like a great but I want, like, I.

0:26:09.080 --> 0:26:12.320
<v Speaker 1>Just cannot imagine seeing that. What do you mean seeing

0:26:12.320 --> 0:26:15.240
<v Speaker 1>you crawling in agony vomiting like I've.

0:26:14.840 --> 0:26:16.679
<v Speaker 5>Shown you before, you can't see the vomit.

0:26:16.760 --> 0:26:20.360
<v Speaker 1>I've never seen this, I just blocked it out. Yeah,

0:26:20.359 --> 0:26:21.320
<v Speaker 1>maybe I.

0:26:21.240 --> 0:26:25.000
<v Speaker 4>Will get it out and I would save enough money

0:26:25.080 --> 0:26:28.280
<v Speaker 4>and not worry about, like as we talk about later

0:26:28.359 --> 0:26:32.359
<v Speaker 4>with Laurissa in the episode, things that don't really matter,

0:26:32.440 --> 0:26:36.040
<v Speaker 4>Like I know, I would save my money to put

0:26:36.040 --> 0:26:37.960
<v Speaker 4>towards having a night nurse a couple of nights a week.

0:26:38.000 --> 0:26:40.639
<v Speaker 5>Yeah, so I was guaranteed a bit of sleep.

0:26:41.000 --> 0:26:44.120
<v Speaker 1>Yeah. Yeah. I remember Zolie Foster Blake did an interview

0:26:44.480 --> 0:26:46.720
<v Speaker 1>I think she did it maybe like Australian Birth Stories

0:26:46.800 --> 0:26:49.600
<v Speaker 1>or something, and she said like that she was not

0:26:49.720 --> 0:26:52.240
<v Speaker 1>in a good way, and they and I think Hamish

0:26:52.280 --> 0:26:55.239
<v Speaker 1>was like going and filming something overseas and he was like,

0:26:55.440 --> 0:26:57.160
<v Speaker 1>I'm going to get you a night nurse to come

0:26:57.200 --> 0:26:58.560
<v Speaker 1>a couple of nights a week, and she said it

0:26:58.600 --> 0:26:59.480
<v Speaker 1>was like life changing.

0:26:59.520 --> 0:27:03.520
<v Speaker 4>It's life. Even if your other night's awful, you know

0:27:03.600 --> 0:27:05.000
<v Speaker 4>that you're going to have a few nights of sleep

0:27:05.200 --> 0:27:07.800
<v Speaker 4>when you're in the depths of postpartum and you think,

0:27:07.920 --> 0:27:10.840
<v Speaker 4>I genuinely don't know when I'm going to sleep again. Yeah,

0:27:11.000 --> 0:27:12.960
<v Speaker 4>that's awful to be able to be like this night

0:27:13.560 --> 0:27:16.040
<v Speaker 4>sucks balls, but I get to sleep on Thursday night.

0:27:16.200 --> 0:27:17.120
<v Speaker 1>Yeah.

0:27:17.160 --> 0:27:19.119
<v Speaker 4>It just I think that that will well, yeah, that

0:27:19.119 --> 0:27:23.240
<v Speaker 4>would just change the mentality. So yeah, those are some

0:27:23.359 --> 0:27:25.720
<v Speaker 4>of the things that I would do differently, but overall everything.

0:27:25.960 --> 0:27:29.119
<v Speaker 1>The thing is that to me says that you could

0:27:29.440 --> 0:27:32.320
<v Speaker 1>do it again because you know what you need to

0:27:32.359 --> 0:27:35.520
<v Speaker 1>do differently this time, which is everything.

0:27:35.720 --> 0:27:44.680
<v Speaker 4>Which is everything. Let's get into the interview with a profresh.

0:27:44.800 --> 0:27:47.679
<v Speaker 1>Yes please, I bloody love this interviews and I just

0:27:47.760 --> 0:27:50.680
<v Speaker 1>love the idea of women being able to go somewhere.

0:27:50.720 --> 0:27:52.760
<v Speaker 1>We're now going to talk to Larissa, who opened up

0:27:53.040 --> 0:27:57.000
<v Speaker 1>home h o mb, a luxury postpartum facility to help

0:27:57.040 --> 0:28:00.640
<v Speaker 1>support women. And although this is only availab in Melbourne

0:28:00.680 --> 0:28:03.280
<v Speaker 1>at the moment, we think it starts a really important

0:28:03.320 --> 0:28:07.399
<v Speaker 1>conversation about that postpartum period and we think it's something

0:28:07.480 --> 0:28:10.280
<v Speaker 1>really lovely for ashit is listening to consider and to

0:28:10.320 --> 0:28:13.360
<v Speaker 1>talk to their families and support people about if they're

0:28:13.359 --> 0:28:14.639
<v Speaker 1>having another baby.

0:28:14.400 --> 0:28:16.720
<v Speaker 4>Exactly and how for many of us it is just

0:28:16.800 --> 0:28:19.280
<v Speaker 4>that time when we've just become a mum, but we've

0:28:19.359 --> 0:28:22.200
<v Speaker 4>never needed mothering and nurturing ourselves more.

0:28:22.640 --> 0:28:24.119
<v Speaker 5>Yeah, so welcome.

0:28:23.920 --> 0:28:25.680
<v Speaker 6>Larissa, thank you.

0:28:25.760 --> 0:28:29.800
<v Speaker 4>Can you start with your own postpartum period?

0:28:31.440 --> 0:28:35.159
<v Speaker 2>How much time have you got up. My first postpartum

0:28:35.200 --> 0:28:39.240
<v Speaker 2>period was not great. It was very sort of earth

0:28:39.520 --> 0:28:43.400
<v Speaker 2>shattering for me. It wasn't everything that I had the

0:28:43.560 --> 0:28:46.200
<v Speaker 2>impression of or what I expected.

0:28:46.880 --> 0:28:47.960
<v Speaker 6>It was a really.

0:28:47.680 --> 0:28:51.840
<v Speaker 2>Big change for someone like me, you know, a typical

0:28:51.880 --> 0:28:56.040
<v Speaker 2>personality in control, knew all the things, had all my

0:28:56.360 --> 0:28:59.000
<v Speaker 2>you know, all my ducks in a row, and then

0:28:59.040 --> 0:29:02.640
<v Speaker 2>this baby came along and I was like, well, what's

0:29:02.720 --> 0:29:05.840
<v Speaker 2>going on? Why is it not doing what the book said?

0:29:06.000 --> 0:29:08.560
<v Speaker 4>The ducks were no longer in a row, The ducks

0:29:08.640 --> 0:29:10.240
<v Speaker 4>are on drugs.

0:29:10.040 --> 0:29:14.600
<v Speaker 2>They were yeap, they were very much having their own party.

0:29:15.240 --> 0:29:16.080
<v Speaker 6>And then it was just.

0:29:16.080 --> 0:29:20.440
<v Speaker 2>A cascade of you know, self judgment, self doubt. But

0:29:20.640 --> 0:29:24.360
<v Speaker 2>I kept the veil very well, so no one really

0:29:24.400 --> 0:29:27.440
<v Speaker 2>had an idea what was going on internally. And my

0:29:27.560 --> 0:29:30.080
<v Speaker 2>daughter just didn't sleep for five and a half months.

0:29:30.080 --> 0:29:33.160
<v Speaker 2>She wouldn't sleep past a forty five minute cycle. And

0:29:33.160 --> 0:29:36.560
<v Speaker 2>then obviously, you know that that cascades into stress, which

0:29:36.680 --> 0:29:39.680
<v Speaker 2>cascades into not being able to breastfeed, which you know,

0:29:39.800 --> 0:29:42.240
<v Speaker 2>and my only safe space to sort of have a

0:29:42.240 --> 0:29:44.240
<v Speaker 2>bit of a cry was in the shower, you know,

0:29:44.400 --> 0:29:46.880
<v Speaker 2>that was where no one could see sort of what

0:29:47.040 --> 0:29:47.600
<v Speaker 2>was going on.

0:29:48.360 --> 0:29:49.800
<v Speaker 6>And then I just got to some.

0:29:49.800 --> 0:29:54.120
<v Speaker 2>Very very deep, dark places, and I knew that the

0:29:54.200 --> 0:29:57.560
<v Speaker 2>thoughts weren't normal. So I reached out to my husband

0:29:58.360 --> 0:30:01.200
<v Speaker 2>and then interestingly, we you didn't get anyone for me.

0:30:01.720 --> 0:30:06.080
<v Speaker 2>We got a mothercraft nurse for my daughter, Valentina, because

0:30:06.080 --> 0:30:09.480
<v Speaker 2>we thought if we sought her then I'll be fine.

0:30:10.120 --> 0:30:11.560
<v Speaker 5>What's a mother craft nurse?

0:30:11.880 --> 0:30:15.600
<v Speaker 2>They do a bit of everything, So my particular one

0:30:16.040 --> 0:30:20.240
<v Speaker 2>was I had a nursing background Midwiffrey and a few

0:30:20.320 --> 0:30:25.400
<v Speaker 2>other specialist areas, but they sort of do the whole sleep, eat,

0:30:25.640 --> 0:30:29.680
<v Speaker 2>play and kind of bring it all together. So it

0:30:29.800 --> 0:30:32.680
<v Speaker 2>wasn't just sleep, you know, it wasn't click of the fingers.

0:30:32.720 --> 0:30:35.160
<v Speaker 2>And she slept through first night. It still took, you know,

0:30:35.240 --> 0:30:37.880
<v Speaker 2>many months. I had to learn how to sleep again

0:30:38.000 --> 0:30:42.000
<v Speaker 2>because I had completely lost my rhythm, and that took

0:30:42.080 --> 0:30:44.440
<v Speaker 2>longer than having Valentina.

0:30:44.960 --> 0:30:46.280
<v Speaker 5>We don't often talk about that.

0:30:46.360 --> 0:30:50.400
<v Speaker 4>Actually, when you go without consistent good sleep for so long,

0:30:51.320 --> 0:30:53.440
<v Speaker 4>even when you first have a baby, and people say, oh,

0:30:53.480 --> 0:30:58.120
<v Speaker 4>just sleep when the baby sleeps, you can't because you're

0:30:58.240 --> 0:31:00.840
<v Speaker 4>so used to not sleeping by that point, and you

0:31:00.840 --> 0:31:06.200
<v Speaker 4>can be lying there so tired, like your bones are tired,

0:31:06.360 --> 0:31:08.360
<v Speaker 4>but you still can't force yourself to sleep.

0:31:08.520 --> 0:31:10.840
<v Speaker 2>Yeah, all you want to do is sleep. And then

0:31:10.880 --> 0:31:14.520
<v Speaker 2>I would find when I would sleep, I would almost

0:31:14.680 --> 0:31:18.720
<v Speaker 2>wake up in that sleep paralysis. And I remember those

0:31:18.760 --> 0:31:21.760
<v Speaker 2>stages and it was frightening because then I used to think,

0:31:22.120 --> 0:31:25.040
<v Speaker 2>I'm holding the baby. Am I in a sleep paralysis?

0:31:25.080 --> 0:31:25.800
<v Speaker 6>Am I like?

0:31:26.120 --> 0:31:29.480
<v Speaker 2>And so it was actually horrible. It was a really,

0:31:29.480 --> 0:31:33.200
<v Speaker 2>really horrible postpartum period for me. Twelve months later, we

0:31:33.280 --> 0:31:35.840
<v Speaker 2>decided to have our second and I thought, oh, I

0:31:35.840 --> 0:31:38.640
<v Speaker 2>don't want to I don't want to have that experience again.

0:31:38.800 --> 0:31:41.480
<v Speaker 2>So I went to see a psychologist and through that

0:31:41.600 --> 0:31:45.760
<v Speaker 2>process I was retrospectively diagnosed with postnatal depression and anxiety.

0:31:46.360 --> 0:31:49.160
<v Speaker 4>Do you think, because as you said, you were someone

0:31:49.360 --> 0:31:56.120
<v Speaker 4>very atypical, very measured, with everything that you almost internalized

0:31:56.240 --> 0:31:59.440
<v Speaker 4>more a lot of those feelings that you were having postpartum.

0:31:59.640 --> 0:32:00.680
<v Speaker 6>Yeah. Absolutely.

0:32:00.920 --> 0:32:03.680
<v Speaker 2>For whatever reason, I had a judgment upon myself that

0:32:03.800 --> 0:32:09.000
<v Speaker 2>I needed to continue that sense of what at the

0:32:09.040 --> 0:32:12.640
<v Speaker 2>time I deemed was successful, what was well put together,

0:32:12.800 --> 0:32:15.680
<v Speaker 2>what was you know, I had all of these self

0:32:15.720 --> 0:32:18.920
<v Speaker 2>imposed barometers in my head of what I needed to

0:32:18.960 --> 0:32:24.400
<v Speaker 2>look like, and I just wanted to continue that regardless,

0:32:24.560 --> 0:32:24.840
<v Speaker 2>you know.

0:32:25.560 --> 0:32:28.680
<v Speaker 1>I feel like societal expectations of us as well as women,

0:32:29.400 --> 0:32:32.760
<v Speaker 1>you know, like that's kind of the undercurrent of motherhood.

0:32:32.840 --> 0:32:36.200
<v Speaker 1>It's like, absolutely, do get your soul this picture of

0:32:36.280 --> 0:32:38.480
<v Speaker 1>like a newborn, it's going to be so great, You'll

0:32:38.520 --> 0:32:41.680
<v Speaker 1>take walk, so sleep, And when it's not like that,

0:32:41.720 --> 0:32:44.360
<v Speaker 1>you're like, what am I doing wrong? Like why can't

0:32:44.480 --> 0:32:45.120
<v Speaker 1>I do this?

0:32:45.480 --> 0:32:46.160
<v Speaker 6>Absolutely?

0:32:46.240 --> 0:32:49.880
<v Speaker 2>And you know, even when I did eventually get to

0:32:49.960 --> 0:32:52.640
<v Speaker 2>a mother's group, and you know, that adds a whole

0:32:52.680 --> 0:32:56.920
<v Speaker 2>other layer of things that happened for you mentally, I'm

0:32:57.040 --> 0:33:01.080
<v Speaker 2>sure there were mothers in my group that were feeling

0:33:01.120 --> 0:33:04.640
<v Speaker 2>the same things I felt, But I just had the

0:33:04.640 --> 0:33:05.280
<v Speaker 2>blinkers on.

0:33:05.560 --> 0:33:06.280
<v Speaker 6>I didn't hear.

0:33:06.440 --> 0:33:08.760
<v Speaker 2>I didn't hear a lot that was going around me

0:33:08.880 --> 0:33:10.600
<v Speaker 2>because the mental chatter.

0:33:11.160 --> 0:33:12.160
<v Speaker 6>Was so loud.

0:33:12.680 --> 0:33:14.440
<v Speaker 4>Can you talk to us about then, what you did

0:33:14.440 --> 0:33:17.040
<v Speaker 4>differently with your second postpartum period.

0:33:17.880 --> 0:33:22.880
<v Speaker 2>It sounds so basic when I say it now, but

0:33:23.000 --> 0:33:26.160
<v Speaker 2>I really just let go. I was just determined not

0:33:26.400 --> 0:33:30.360
<v Speaker 2>to have a postpartum like I did, and I thought,

0:33:30.440 --> 0:33:32.640
<v Speaker 2>I'm really just going to let this baby tell me

0:33:32.720 --> 0:33:35.640
<v Speaker 2>what it needs and what it wants to do. And

0:33:35.680 --> 0:33:38.960
<v Speaker 2>I know I'm going to be sleep deprived and I

0:33:39.040 --> 0:33:40.920
<v Speaker 2>know I'm going to do these things, but I'm going

0:33:40.960 --> 0:33:44.360
<v Speaker 2>to try and not eat chocolate biscuits all day and

0:33:44.440 --> 0:33:47.720
<v Speaker 2>try and you know, feed myself differently this time.

0:33:48.240 --> 0:33:49.800
<v Speaker 6>And I'm just going to try and relax.

0:33:49.880 --> 0:33:54.320
<v Speaker 2>I'm not going to put any parameters on myself, you know, energetically.

0:33:54.360 --> 0:33:55.480
<v Speaker 6>I was just very different.

0:33:55.560 --> 0:33:58.080
<v Speaker 2>You know when Sebastian ended up sleeping through the night

0:33:58.160 --> 0:34:01.600
<v Speaker 2>for the first time at like four weeks, and that

0:34:01.840 --> 0:34:05.640
<v Speaker 2>was a bit of my permission slip to say, give

0:34:05.640 --> 0:34:09.440
<v Speaker 2>myself a pat on the back, you know, to be like, oh, okay,

0:34:09.560 --> 0:34:14.080
<v Speaker 2>maybe you're actually doing this okay, like you know, just

0:34:14.120 --> 0:34:16.759
<v Speaker 2>putting one foot in front of the other. You know,

0:34:17.360 --> 0:34:22.600
<v Speaker 2>we're seeing lots of women come through home that our

0:34:22.640 --> 0:34:26.480
<v Speaker 2>first time moms are second time mom's a third time mums.

0:34:27.000 --> 0:34:29.440
<v Speaker 2>We've got someone traveling from Wollongong in a couple of

0:34:29.480 --> 0:34:31.680
<v Speaker 2>weeks and they're a fourth time mum.

0:34:32.560 --> 0:34:34.560
<v Speaker 6>But they're acutely aware.

0:34:34.400 --> 0:34:38.440
<v Speaker 2>Of how fragile we are as women after birth. And

0:34:38.719 --> 0:34:42.680
<v Speaker 2>that's something that society just doesn't understand, but other cultures

0:34:43.280 --> 0:34:44.400
<v Speaker 2>are hundred percent.

0:34:45.160 --> 0:34:49.120
<v Speaker 4>They probably also know as a third, fourth, second time

0:34:49.160 --> 0:34:52.439
<v Speaker 4>mom how important it is to put yourself first, and

0:34:52.600 --> 0:34:56.280
<v Speaker 4>they also probably want to break from the other kids.

0:34:56.640 --> 0:34:59.560
<v Speaker 2>Yeah, that's a really big theme we're seeing. While it's

0:34:59.640 --> 0:35:03.000
<v Speaker 2>the men load of I've got another child or another

0:35:03.040 --> 0:35:04.120
<v Speaker 2>two kids at home.

0:35:04.920 --> 0:35:05.680
<v Speaker 6>There is that.

0:35:06.320 --> 0:35:08.760
<v Speaker 2>But I'm here and I'm just going to be grateful

0:35:08.760 --> 0:35:11.520
<v Speaker 2>that I'm here, and I'm really going to absorb all

0:35:11.560 --> 0:35:14.960
<v Speaker 2>the care and nurturing that I'm getting while I'm here.

0:35:15.560 --> 0:35:17.560
<v Speaker 6>But you know, the mental load is huge.

0:35:18.120 --> 0:35:20.960
<v Speaker 2>Shifting a narrative is really hard. But yeah, that second

0:35:20.960 --> 0:35:25.719
<v Speaker 2>time round, I really just I really just thought, I'm

0:35:25.800 --> 0:35:27.480
<v Speaker 2>just I'm going to put my hands up a bit.

0:35:27.719 --> 0:35:31.480
<v Speaker 2>I'm just going to be like, Okay, I need to

0:35:31.560 --> 0:35:34.480
<v Speaker 2>just take what comes, because I just I think my

0:35:34.640 --> 0:35:38.360
<v Speaker 2>driving force was I did not want to go back

0:35:39.400 --> 0:35:44.160
<v Speaker 2>into that anxiety and depression that kept me a mile

0:35:44.200 --> 0:35:47.840
<v Speaker 2>away and was my driving force. So you know, whether

0:35:47.880 --> 0:35:49.920
<v Speaker 2>that's healthy or not, I'm not quite sure.

0:35:50.040 --> 0:35:52.320
<v Speaker 5>But I got you there in the end, though.

0:35:52.239 --> 0:35:54.160
<v Speaker 6>It did. It absolutely did.

0:35:54.600 --> 0:35:58.960
<v Speaker 4>Yeah, So it was then that you decided to start

0:35:59.000 --> 0:36:00.920
<v Speaker 4>working on the concert of Home.

0:36:01.400 --> 0:36:04.400
<v Speaker 2>I was yearning for a place such as now that

0:36:04.600 --> 0:36:07.440
<v Speaker 2>I've created at the time, and I would google it

0:36:07.480 --> 0:36:10.000
<v Speaker 2>and be like, surely there's somewhere I can go where

0:36:10.000 --> 0:36:12.719
<v Speaker 2>I can just stay for a week, someone can like

0:36:13.280 --> 0:36:16.320
<v Speaker 2>help me and guide me and like show me how.

0:36:16.160 --> 0:36:17.240
<v Speaker 6>To do this stuff.

0:36:17.280 --> 0:36:21.040
<v Speaker 2>Because breastfeeding for me did not come naturally, and it

0:36:21.080 --> 0:36:23.640
<v Speaker 2>doesn't come naturally for a lot of women. It is

0:36:23.760 --> 0:36:25.200
<v Speaker 2>very much a learned skill.

0:36:25.640 --> 0:36:28.480
<v Speaker 4>I didn't realize that until, like I knew that for

0:36:28.520 --> 0:36:31.680
<v Speaker 4>some women it was really hard. But that was like

0:36:31.800 --> 0:36:35.200
<v Speaker 4>I asked the audience like to talk about their own

0:36:35.239 --> 0:36:37.680
<v Speaker 4>postpartum experiences and what they struggled with the most, and

0:36:37.719 --> 0:36:41.200
<v Speaker 4>I'd say, like eighty percent it was breastfeeding that they

0:36:41.239 --> 0:36:44.840
<v Speaker 4>wanted more help and more support with breastfeeding.

0:36:45.000 --> 0:36:46.240
<v Speaker 6>Yeap, it's huge.

0:36:46.640 --> 0:36:50.160
<v Speaker 2>In all the research that I did over you know,

0:36:50.760 --> 0:36:54.319
<v Speaker 2>many years and then ended up surveying women all over

0:36:54.360 --> 0:37:00.600
<v Speaker 2>Australia that sleep and breastfeeding were the two main actors

0:37:00.880 --> 0:37:06.920
<v Speaker 2>of overwhelm self judgment, you know, and just real difficulty.

0:37:07.760 --> 0:37:10.600
<v Speaker 2>So yeah, so end of twenty twenty one, I really

0:37:10.640 --> 0:37:14.680
<v Speaker 2>started doing all the due diligence, so doing huge research,

0:37:14.960 --> 0:37:18.319
<v Speaker 2>engaged a company out of Sydney to do that, and

0:37:18.719 --> 0:37:21.399
<v Speaker 2>just kept speaking to a lot of women. We ended

0:37:21.480 --> 0:37:25.280
<v Speaker 2>up surveying well over seventeen hundred women all over Australia

0:37:25.320 --> 0:37:27.240
<v Speaker 2>and it was just phenomenal.

0:37:27.840 --> 0:37:29.840
<v Speaker 6>And the people who conducted.

0:37:29.360 --> 0:37:31.480
<v Speaker 2>The survey they said, look, we do some pretty big

0:37:31.520 --> 0:37:36.359
<v Speaker 2>stuff and the level of engagement that you have is

0:37:36.520 --> 0:37:38.040
<v Speaker 2>nothing that we have ever seen.

0:37:38.280 --> 0:37:41.080
<v Speaker 6>And there were pages and pages of.

0:37:41.120 --> 0:37:45.279
<v Speaker 2>Women telling their stories and their experiences and it took

0:37:45.360 --> 0:37:48.960
<v Speaker 2>me three days to go through and read them all.

0:37:49.160 --> 0:37:50.640
<v Speaker 2>And you know what it was interesting.

0:37:50.840 --> 0:37:51.640
<v Speaker 6>It was women.

0:37:52.239 --> 0:37:55.239
<v Speaker 2>So we surveyed women from the age of eighteen up

0:37:55.280 --> 0:37:59.120
<v Speaker 2>to sixty because I knew that women would still be

0:37:59.200 --> 0:38:02.600
<v Speaker 2>hanging on to a lot of things. And I cannot

0:38:02.600 --> 0:38:06.520
<v Speaker 2>tell you the women in their fifties and sixties that

0:38:06.880 --> 0:38:12.600
<v Speaker 2>could tell me in detail their experiences still from maybe

0:38:12.640 --> 0:38:13.600
<v Speaker 2>thirty years ago.

0:38:14.239 --> 0:38:15.600
<v Speaker 5>That's incredible.

0:38:15.719 --> 0:38:18.960
<v Speaker 2>Yeah, So you know, it was quite evident that there

0:38:19.000 --> 0:38:23.160
<v Speaker 2>needed to be something like this, and then you know,

0:38:23.280 --> 0:38:27.000
<v Speaker 2>I started the Wheels in Motion. The name's Amazing Home

0:38:27.080 --> 0:38:29.040
<v Speaker 2>but spelt as in the womb, right.

0:38:29.480 --> 0:38:32.520
<v Speaker 5>I love it. It's so cute, it's so really clever.

0:38:32.880 --> 0:38:36.600
<v Speaker 2>It felt very significant in amongst all the other names

0:38:36.600 --> 0:38:39.440
<v Speaker 2>that were put to me, that one was just a

0:38:39.480 --> 0:38:40.600
<v Speaker 2>full body response.

0:38:40.719 --> 0:38:43.239
<v Speaker 5>Yes, yeah, so tell us about it.

0:38:43.920 --> 0:38:47.000
<v Speaker 2>So it is look, for lack of a better term,

0:38:47.000 --> 0:38:51.359
<v Speaker 2>it's a postpartum hotel that feels very transactional because there's

0:38:51.440 --> 0:38:55.080
<v Speaker 2>so much depth to what we do. And essentially you

0:38:55.120 --> 0:38:57.360
<v Speaker 2>come in, you check in like a hotel. We have

0:38:57.400 --> 0:39:00.680
<v Speaker 2>a four night minimum stay or your meal are included,

0:39:00.719 --> 0:39:04.120
<v Speaker 2>all your beverages, we do all your laundry, so all

0:39:04.120 --> 0:39:07.400
<v Speaker 2>the things are done. You don't need to think or

0:39:07.440 --> 0:39:11.000
<v Speaker 2>worry about any of that. And it's very bespoke the

0:39:11.040 --> 0:39:11.960
<v Speaker 2>stay to each.

0:39:11.840 --> 0:39:12.600
<v Speaker 6>Woman, So.

0:39:14.760 --> 0:39:18.080
<v Speaker 2>Everything that you receive is not cookie cutter. It's very

0:39:18.239 --> 0:39:22.080
<v Speaker 2>bespoke to what you need because women need different things

0:39:22.120 --> 0:39:24.880
<v Speaker 2>through their postpartum. No one's the same, no baby is

0:39:24.920 --> 0:39:28.880
<v Speaker 2>the same. And yeah, you have your own suite, you

0:39:28.960 --> 0:39:31.000
<v Speaker 2>have your own private room, but then we also have

0:39:31.080 --> 0:39:35.520
<v Speaker 2>communal areas, which I started this and thought women would

0:39:35.520 --> 0:39:38.319
<v Speaker 2>want their own space. You know, some women may not

0:39:38.360 --> 0:39:40.759
<v Speaker 2>want to share their experiences, they may not want to

0:39:40.760 --> 0:39:43.680
<v Speaker 2>be around anyone. So I had this idea that people,

0:39:44.000 --> 0:39:48.000
<v Speaker 2>you know, would just stay in their suites. But women

0:39:48.040 --> 0:39:52.520
<v Speaker 2>have been eating dinner together even with their partners. Having

0:39:52.600 --> 0:39:56.440
<v Speaker 2>the non birthing partner, there has been really fundamental as well,

0:39:56.520 --> 0:39:59.720
<v Speaker 2>so that's included in the stay and a really important

0:39:59.760 --> 0:40:03.920
<v Speaker 2>part it. So it's a very mother led experience. If

0:40:04.000 --> 0:40:06.200
<v Speaker 2>you want your baby to stay in the room with

0:40:06.280 --> 0:40:10.520
<v Speaker 2>you overnight, then that's what we'll do. We'll help you

0:40:10.560 --> 0:40:13.359
<v Speaker 2>with feeding whatever you need. But also if you want

0:40:13.360 --> 0:40:15.240
<v Speaker 2>bubbs to stay in the nursery.

0:40:15.480 --> 0:40:17.879
<v Speaker 5>Oh yeah, I'm like, is that at all?

0:40:18.400 --> 0:40:19.919
<v Speaker 6>Yeah, in that way.

0:40:20.200 --> 0:40:23.680
<v Speaker 2>Yeah, it can come in whatever form you want it

0:40:23.760 --> 0:40:26.560
<v Speaker 2>to come in. But fundamentally, what we're trying to do

0:40:26.719 --> 0:40:33.200
<v Speaker 2>is empower women back into that connection with themselves because

0:40:33.280 --> 0:40:37.960
<v Speaker 2>I think the systems around us have very much unconsciously

0:40:38.080 --> 0:40:39.480
<v Speaker 2>or consciously pulled.

0:40:39.239 --> 0:40:41.520
<v Speaker 6>Us away from what we know.

0:40:42.040 --> 0:40:47.360
<v Speaker 2>So we're constantly looking for these external things to solve everything.

0:40:48.000 --> 0:40:50.600
<v Speaker 2>And no judgment on that, right, I did it, We

0:40:50.680 --> 0:40:54.799
<v Speaker 2>all do it. But if we lean back into motherhood

0:40:55.000 --> 0:40:58.040
<v Speaker 2>and people in society allow us to do that and

0:40:58.080 --> 0:41:02.320
<v Speaker 2>not judge it, it feels a bit easier, it feels

0:41:02.360 --> 0:41:03.240
<v Speaker 2>a bit calmer.

0:41:03.600 --> 0:41:03.839
<v Speaker 6>Yeah.

0:41:04.600 --> 0:41:07.400
<v Speaker 4>And I saw that you actually you can nominate someone

0:41:07.719 --> 0:41:09.760
<v Speaker 4>to have like a subsidized stay.

0:41:10.000 --> 0:41:12.879
<v Speaker 2>Yeah, so part of the whole concept. It was really

0:41:12.880 --> 0:41:15.840
<v Speaker 2>important for me for this to be accessible to every woman,

0:41:15.960 --> 0:41:17.600
<v Speaker 2>not just people that could afford it.

0:41:17.680 --> 0:41:20.439
<v Speaker 6>So we are not for profit.

0:41:20.280 --> 0:41:23.560
<v Speaker 2>So I started a charity, so you know, we call

0:41:23.640 --> 0:41:26.920
<v Speaker 2>for people to donate because it does go directly to

0:41:27.080 --> 0:41:30.280
<v Speaker 2>women who can't afford it, that really need that help.

0:41:30.360 --> 0:41:32.480
<v Speaker 2>And at the moment, ninety percent of the women that

0:41:32.520 --> 0:41:35.560
<v Speaker 2>are staying with us are on either one hundred percent

0:41:35.600 --> 0:41:38.640
<v Speaker 2>supported stays or fifty percent supported stays.

0:41:39.160 --> 0:41:43.800
<v Speaker 4>Like, the better our postpartum period, the better the transition

0:41:43.960 --> 0:41:47.560
<v Speaker 4>back to work will be overall, and the better the

0:41:47.600 --> 0:41:50.160
<v Speaker 4>long term implications are on us.

0:41:50.320 --> 0:41:52.800
<v Speaker 5>Absolutely, it's a benefit to everyone.

0:41:53.080 --> 0:41:56.440
<v Speaker 2>Women are huge contributors to our economy. Right If we

0:41:56.640 --> 0:42:01.040
<v Speaker 2>have women back in the worst workforce and contributing to

0:42:02.000 --> 0:42:06.120
<v Speaker 2>the social and economic fabric of this country, we will

0:42:06.160 --> 0:42:08.680
<v Speaker 2>be better off, you know. And the way that we

0:42:08.719 --> 0:42:11.800
<v Speaker 2>do that is we support women through one of the

0:42:11.840 --> 0:42:15.359
<v Speaker 2>biggest transitions. I was talking to doctor Edna Lacabe, who

0:42:15.400 --> 0:42:20.600
<v Speaker 2>is an incredible perinatal and fertility psychologist, and she said

0:42:20.680 --> 0:42:27.960
<v Speaker 2>the main parts of transition in women's lives are menstruation, birth, motherhood,

0:42:28.520 --> 0:42:33.560
<v Speaker 2>and menopause. We recognize, you know, the two on either side,

0:42:33.719 --> 0:42:36.239
<v Speaker 2>although you know, there's huge work being done with menopause,

0:42:36.440 --> 0:42:40.080
<v Speaker 2>but there is nothing for postpartum, you know. So that's

0:42:40.160 --> 0:42:43.080
<v Speaker 2>really what we're trying to up the ante on the

0:42:43.160 --> 0:42:46.560
<v Speaker 2>accessibility but at this point, the only way that I

0:42:46.600 --> 0:42:49.480
<v Speaker 2>could see doing that was to start a charity and

0:42:49.640 --> 0:42:54.040
<v Speaker 2>knock on the doors of philanthropists big corporates. Right, there's

0:42:54.080 --> 0:42:56.240
<v Speaker 2>a huge responsibility.

0:42:55.400 --> 0:42:56.520
<v Speaker 6>That big corporates have.

0:42:56.640 --> 0:42:59.759
<v Speaker 2>You know, they employ lots of women, and you know,

0:43:00.040 --> 0:43:02.440
<v Speaker 2>we're really trying to encourage them at the moment to

0:43:02.480 --> 0:43:05.160
<v Speaker 2>have it as part of their employee benefit schemes. And

0:43:05.239 --> 0:43:09.520
<v Speaker 2>you know, we're having some really really great conversations, but

0:43:10.160 --> 0:43:13.279
<v Speaker 2>you know, the system is hard to It's an old

0:43:13.360 --> 0:43:15.040
<v Speaker 2>system that's been there for a while.

0:43:15.280 --> 0:43:16.560
<v Speaker 5>They don't care about women.

0:43:16.520 --> 0:43:20.600
<v Speaker 2>No, And I talk to men a lot because it's

0:43:20.880 --> 0:43:23.719
<v Speaker 2>they're in these positions. You know, there's not a lot

0:43:23.719 --> 0:43:29.319
<v Speaker 2>of women unfortunately, who can make these decisions. So it's

0:43:29.360 --> 0:43:33.120
<v Speaker 2>a conversation I'm having with men about caring for women.

0:43:33.840 --> 0:43:37.440
<v Speaker 2>It's so cliche, but we have to get back that village.

0:43:38.320 --> 0:43:42.000
<v Speaker 2>We just have to and the village of like whatever goes.

0:43:42.320 --> 0:43:46.080
<v Speaker 2>You know, my non Na has passed away, but you know,

0:43:46.200 --> 0:43:50.000
<v Speaker 2>a good Italian family and she will talk to me

0:43:50.040 --> 0:43:54.400
<v Speaker 2>about literally raising her children in the village, you know,

0:43:55.520 --> 0:43:59.120
<v Speaker 2>and everyone helps. And there's still cultures that do this,

0:43:59.440 --> 0:44:03.240
<v Speaker 2>Like the Asian culture is incredible in honoring this period

0:44:03.320 --> 0:44:07.600
<v Speaker 2>that African culture is phenomenal. You know, doctor Edna was

0:44:07.680 --> 0:44:10.960
<v Speaker 2>explaining her African culture and what they do and you.

0:44:10.920 --> 0:44:13.000
<v Speaker 6>Know how they care for him and a woman is

0:44:13.120 --> 0:44:15.520
<v Speaker 6>a queen after she gives birth.

0:44:16.120 --> 0:44:19.520
<v Speaker 2>But you know, in Western society, we have this trophy

0:44:19.560 --> 0:44:22.600
<v Speaker 2>culture of how good are you that you're pushing a

0:44:22.600 --> 0:44:24.800
<v Speaker 2>pram on day three or you're back in the salon

0:44:24.840 --> 0:44:25.920
<v Speaker 2>getting your hair done.

0:44:25.840 --> 0:44:27.080
<v Speaker 1>Or you know you're back at work.

0:44:27.320 --> 0:44:29.640
<v Speaker 6>You're back at work, right, I mean you're.

0:44:29.480 --> 0:44:32.040
<v Speaker 5>On emails in the hospital. You just pushed out a baby.

0:44:32.239 --> 0:44:32.959
<v Speaker 5>Good for you?

0:44:33.480 --> 0:44:36.440
<v Speaker 2>And that was me right even second time round, although

0:44:36.480 --> 0:44:38.120
<v Speaker 2>I let go and did all the things, I went

0:44:38.160 --> 0:44:41.080
<v Speaker 2>back to work at seven weeks right because I still

0:44:41.080 --> 0:44:45.279
<v Speaker 2>had those belief systems of like, oh, my clients will

0:44:45.360 --> 0:44:48.239
<v Speaker 2>value the fact that I'm seven weeks postpartum and look

0:44:48.239 --> 0:44:48.960
<v Speaker 2>at me, I'm.

0:44:48.800 --> 0:44:49.480
<v Speaker 6>Back at work.

0:44:49.920 --> 0:44:53.120
<v Speaker 4>We need to change things so that that isn't the

0:44:53.239 --> 0:44:55.799
<v Speaker 4>automatic reaction. It's like, if that's what you want to

0:44:55.840 --> 0:44:58.440
<v Speaker 4>be doing, great, amazing, You're doing.

0:44:58.200 --> 0:45:00.680
<v Speaker 5>It because you feel like you have to.

0:45:01.080 --> 0:45:03.520
<v Speaker 4>That's what we sort of need to change that cultural

0:45:04.520 --> 0:45:05.200
<v Speaker 4>charrative about.

0:45:05.520 --> 0:45:10.680
<v Speaker 2>Absolutely, the judgment needs to stop because in my opinion,

0:45:11.200 --> 0:45:16.480
<v Speaker 2>we are just having mental health be a part of

0:45:16.480 --> 0:45:19.839
<v Speaker 2>what happens when you give birth, like it's just part of.

0:45:19.800 --> 0:45:22.160
<v Speaker 6>It, and that is dangerous.

0:45:22.440 --> 0:45:25.480
<v Speaker 2>The statistics were one in ten for postnatal depression and

0:45:25.520 --> 0:45:28.640
<v Speaker 2>anxiety when I had Valentine or eleven years ago. We're

0:45:28.640 --> 0:45:31.760
<v Speaker 2>now one in five. And you know, there's many schools

0:45:31.760 --> 0:45:34.080
<v Speaker 2>of thought on that. Are we talking about it more?

0:45:34.239 --> 0:45:37.040
<v Speaker 2>Is it just more well known now, all these sorts

0:45:37.080 --> 0:45:40.799
<v Speaker 2>of things. But I don't think that's an excuse for Like,

0:45:41.400 --> 0:45:46.000
<v Speaker 2>I speak to incredible people in the hospital system and

0:45:46.040 --> 0:45:50.560
<v Speaker 2>particularly mother baby units, and they're desperate for something like

0:45:50.600 --> 0:45:56.960
<v Speaker 2>this because midwives and women who are running mother baby units,

0:45:57.440 --> 0:46:00.799
<v Speaker 2>they know they're releasing women from medical care, but they

0:46:00.920 --> 0:46:04.960
<v Speaker 2>know that they are releasing them on a path of

0:46:06.000 --> 0:46:09.840
<v Speaker 2>not having a great experience, you know. So they're saying

0:46:09.840 --> 0:46:14.000
<v Speaker 2>to me, we're carrying that burden of knowing that they're

0:46:14.000 --> 0:46:17.120
<v Speaker 2>not ready, they still need help. We're not talking about,

0:46:17.160 --> 0:46:20.279
<v Speaker 2>you know, weeks and months on end of care. We're

0:46:20.360 --> 0:46:26.080
<v Speaker 2>just asking for recognition that the first month after birth

0:46:26.680 --> 0:46:29.520
<v Speaker 2>is a really critical point. It is a really critical

0:46:29.560 --> 0:46:32.760
<v Speaker 2>point in a woman's experience and mental health.

0:46:33.560 --> 0:46:37.080
<v Speaker 1>Just letting the body heal even like that that time.

0:46:37.400 --> 0:46:41.120
<v Speaker 2>Yeah, and nourishing it from the inside out right. Nutrition

0:46:41.239 --> 0:46:45.400
<v Speaker 2>plays such a huge role. We have an incredible naturopath

0:46:45.480 --> 0:46:49.040
<v Speaker 2>and nutritionist vun Gary who works in our space, and

0:46:49.840 --> 0:46:53.680
<v Speaker 2>I've learned so much about nourishing the body through food

0:46:53.840 --> 0:46:58.000
<v Speaker 2>after postpardon. It is vital, It really really is, and

0:46:58.040 --> 0:47:00.600
<v Speaker 2>it makes all the difference. You know, We've women who

0:47:00.600 --> 0:47:03.960
<v Speaker 2>have come in with not great flow and then have

0:47:04.239 --> 0:47:09.000
<v Speaker 2>had this abundance of good nutrient dense food and you know,

0:47:09.560 --> 0:47:14.240
<v Speaker 2>have noticed really little changes in lots of different things

0:47:14.360 --> 0:47:18.560
<v Speaker 2>just with their breastfeeding, let alone their mental clarity, their

0:47:18.680 --> 0:47:22.839
<v Speaker 2>you know, digestive system. Like there's just so much. There's

0:47:22.880 --> 0:47:26.040
<v Speaker 2>so many facets to it. It's not one particular thing.

0:47:26.400 --> 0:47:29.799
<v Speaker 5>Thank you so much, Larisa. We really appreciate that.

0:47:29.880 --> 0:47:32.600
<v Speaker 4>We'll make sure that we link to the amazing service

0:47:32.600 --> 0:47:35.480
<v Speaker 4>that you've got in our show notes and yeah, we

0:47:35.600 --> 0:47:39.360
<v Speaker 4>just appreciate that you're doing something that's such good work.

0:47:39.680 --> 0:47:40.560
<v Speaker 6>Thank you so much.

0:47:40.640 --> 0:47:45.440
<v Speaker 2>I really appreciate you giving home a voice and hopefully

0:47:45.520 --> 0:47:47.960
<v Speaker 2>letting a lot more women know that this is accessible

0:47:48.000 --> 0:47:48.759
<v Speaker 2>and available.

0:47:54.480 --> 0:47:57.200
<v Speaker 4>That conversation with Larissa was so good and when I

0:47:57.239 --> 0:47:59.080
<v Speaker 4>actually put it out to the shit is asking them

0:47:59.080 --> 0:48:02.320
<v Speaker 4>a couple of questions about their own postpartum experience. Sixty

0:48:02.360 --> 0:48:06.279
<v Speaker 4>four percent who responded to the questions, they said that

0:48:06.320 --> 0:48:09.520
<v Speaker 4>they absolutely didn't enjoy that experience, Which is so.

0:48:09.560 --> 0:48:11.040
<v Speaker 5>Funny that the language around.

0:48:10.800 --> 0:48:14.399
<v Speaker 4>Postpartum is like the baby bubble, the chin master, blah

0:48:14.440 --> 0:48:18.320
<v Speaker 4>blah blah. But it's like, universally people just need more support.

0:48:18.719 --> 0:48:23.640
<v Speaker 4>People need partners, being given longer leave, food services, washing services,

0:48:23.640 --> 0:48:26.480
<v Speaker 4>someone to take their toddler. And the biggest takeaway from

0:48:26.520 --> 0:48:29.520
<v Speaker 4>the shit is in what support they really needed, As

0:48:29.520 --> 0:48:31.680
<v Speaker 4>I mentioned with when we charted to Larisa, was that

0:48:31.760 --> 0:48:35.800
<v Speaker 4>lactation support. So it's almost like we need several appointments

0:48:35.840 --> 0:48:37.880
<v Speaker 4>booked in post berth and then you just cancel them

0:48:37.880 --> 0:48:39.319
<v Speaker 4>if you don't need them. I don't know if there's

0:48:39.600 --> 0:48:43.640
<v Speaker 4>maybe there's like a not enough lactation consultants available, but

0:48:43.719 --> 0:48:44.239
<v Speaker 4>a lot of.

0:48:44.160 --> 0:48:48.080
<v Speaker 1>People seek the help after and they will often seek

0:48:48.120 --> 0:48:50.120
<v Speaker 1>it after they've been struggling.

0:48:49.600 --> 0:48:51.080
<v Speaker 4>For a period and then it's like, oh, I can't

0:48:51.080 --> 0:48:52.040
<v Speaker 4>get him for three more weeks.

0:48:52.160 --> 0:48:54.000
<v Speaker 5>I have to feed this baby every three hours fait

0:48:54.080 --> 0:48:54.600
<v Speaker 5>three weekly.

0:48:54.600 --> 0:48:57.520
<v Speaker 1>It's like, I think I was so worried about what

0:48:57.640 --> 0:49:00.160
<v Speaker 1>my vagina would look like. That was the one thing

0:49:00.200 --> 0:49:02.880
<v Speaker 1>and I didn't even use it, but like that was

0:49:02.880 --> 0:49:05.440
<v Speaker 1>the one appointment I had booked in for postber.

0:49:05.200 --> 0:49:08.520
<v Speaker 4>My god, that's right, you're yes, my vagina need to

0:49:08.640 --> 0:49:13.400
<v Speaker 4>z oh whatever appointments exactly, But I'm thinking, like, in hindsight,

0:49:13.440 --> 0:49:15.480
<v Speaker 4>would have been lovely to have a lactation consult booked

0:49:15.520 --> 0:49:16.919
<v Speaker 4>in for the week that we get home.

0:49:17.719 --> 0:49:20.000
<v Speaker 1>Would have been lovely to have I don't know my

0:49:20.000 --> 0:49:22.279
<v Speaker 1>psych appointment. I did have a psych appointment booked in actually,

0:49:22.320 --> 0:49:23.240
<v Speaker 1>so that was good too.

0:49:23.480 --> 0:49:25.400
<v Speaker 4>A planner, and you are smart, but you will be

0:49:25.480 --> 0:49:27.160
<v Speaker 4>even smarter this time around, exactly.

0:49:27.200 --> 0:49:29.719
<v Speaker 1>But you're so right having those appointments booked in just

0:49:29.800 --> 0:49:32.920
<v Speaker 1>in case, in case, and hair appointments for.

0:49:32.920 --> 0:49:35.640
<v Speaker 4>Them, so people don't You're not wasting someone's time or

0:49:35.680 --> 0:49:38.160
<v Speaker 4>wasting your own time at night. But also, just go,

0:49:38.840 --> 0:49:41.200
<v Speaker 4>I have some recommendations for this episode.

0:49:41.239 --> 0:49:44.200
<v Speaker 1>Oh yes, go onkel so I'll run through them.

0:49:44.239 --> 0:49:46.759
<v Speaker 4>I will pop everything in the show notes though, so

0:49:46.840 --> 0:49:50.800
<v Speaker 4>you can access the information easily. So if you contact

0:49:50.880 --> 0:49:55.160
<v Speaker 4>Panda on thirteen hundred seven two six three oh six,

0:49:55.800 --> 0:49:58.840
<v Speaker 4>they are amazing. If you have postpartum depression, your experience

0:49:58.840 --> 0:50:01.239
<v Speaker 4>anxiety or depression during pregnancy.

0:50:00.880 --> 0:50:02.759
<v Speaker 5>So they were incredible with me.

0:50:03.560 --> 0:50:06.279
<v Speaker 4>Panda helped me through my pregnancy and then postpartum I

0:50:06.320 --> 0:50:09.480
<v Speaker 4>had access to a free psychiatrist and psychologist.

0:50:09.760 --> 0:50:13.520
<v Speaker 1>That's so good. So is that a government funded thing? Yes?

0:50:13.520 --> 0:50:15.799
<v Speaker 1>Oh wow, okay, I didn't even I didn't realize it

0:50:15.840 --> 0:50:16.600
<v Speaker 1>was government funded.

0:50:16.680 --> 0:50:19.200
<v Speaker 4>So you just need to contact them and they will

0:50:19.280 --> 0:50:22.120
<v Speaker 4>help you. Parent Lines so googled that and then the

0:50:22.160 --> 0:50:25.359
<v Speaker 4>appropriate number for your state should come up. So when

0:50:25.400 --> 0:50:27.080
<v Speaker 4>I Google, it just comes up with parent Line New

0:50:27.080 --> 0:50:30.280
<v Speaker 4>South Wales. The shit that my sister has called them about.

0:50:30.440 --> 0:50:33.200
<v Speaker 4>I've never actually called them. My sister has called them

0:50:33.520 --> 0:50:38.080
<v Speaker 4>multiple times, but just about stuff like Evelyn Ate, something

0:50:38.160 --> 0:50:40.360
<v Speaker 4>really that she shouldn't have won. So my sister called

0:50:40.360 --> 0:50:42.120
<v Speaker 4>parent line to find out what she should do.

0:50:42.320 --> 0:50:43.040
<v Speaker 1>Yeah, and they.

0:50:42.960 --> 0:50:45.080
<v Speaker 5>Were like, actually, it just says that it's poisonous on

0:50:45.120 --> 0:50:46.840
<v Speaker 5>the packet. It's not really, so don't worry.

0:50:47.040 --> 0:50:50.640
<v Speaker 1>I called them because you know those little packets that

0:50:50.680 --> 0:50:52.360
<v Speaker 1>you get in like shoe boxes.

0:50:53.000 --> 0:50:53.920
<v Speaker 5>That was the same thing.

0:50:54.040 --> 0:50:56.920
<v Speaker 3>Shut up, okay, yes, okay, okay, do you want to

0:50:56.920 --> 0:50:57.560
<v Speaker 3>say what it was?

0:50:57.640 --> 0:50:59.520
<v Speaker 4>Because I was like, if telling that story, it sounds

0:50:59.560 --> 0:51:01.840
<v Speaker 4>like we should have called the ambulance, but she didn't

0:51:01.880 --> 0:51:04.040
<v Speaker 4>know what to do, so she called parent Life.

0:51:04.120 --> 0:51:06.359
<v Speaker 1>Yeah, well the thing was open, like it had been

0:51:06.440 --> 0:51:08.480
<v Speaker 1>ripped open a little bit and I found it on

0:51:08.520 --> 0:51:10.960
<v Speaker 1>the floor and was crawling and I was like did

0:51:11.000 --> 0:51:13.880
<v Speaker 1>she didn't she? But when I called, she was like

0:51:13.960 --> 0:51:16.440
<v Speaker 1>what type of beads are they? And I explained and

0:51:16.480 --> 0:51:18.520
<v Speaker 1>they were the non toxic ones that are made out

0:51:18.520 --> 0:51:19.080
<v Speaker 1>of most of.

0:51:19.000 --> 0:51:20.960
<v Speaker 5>Them are non toxic, but they still have to put I.

0:51:20.960 --> 0:51:24.400
<v Speaker 1>Don't think because of that reason, they're like, this is

0:51:24.440 --> 0:51:26.640
<v Speaker 1>a real bick hazard to kids because they fall out.

0:51:28.200 --> 0:51:31.480
<v Speaker 5>I find them all the time. I called parent You

0:51:31.560 --> 0:51:32.959
<v Speaker 5>two did the exact same thing.

0:51:33.760 --> 0:51:35.759
<v Speaker 4>And it's not just about safety stuff, Like you can

0:51:35.800 --> 0:51:38.399
<v Speaker 4>call them about sleep stuff, literally anything to do with kids,

0:51:38.400 --> 0:51:39.560
<v Speaker 4>and that's at all ages.

0:51:39.680 --> 0:51:40.839
<v Speaker 5>Yeah, just call parent Line.

0:51:40.960 --> 0:51:41.399
<v Speaker 1>So good.

0:51:41.560 --> 0:51:42.840
<v Speaker 5>It's a free service as well.

0:51:43.080 --> 0:51:47.040
<v Speaker 4>The Gidget Foundation they do village groups for expectant moms

0:51:47.080 --> 0:51:51.239
<v Speaker 4>and dads, so it's facilitated by experienced preinatal mental health

0:51:51.280 --> 0:51:54.520
<v Speaker 4>clinicians and they'll actually like just offer really beautiful services,

0:51:54.560 --> 0:51:58.440
<v Speaker 4>which like building your own village, having that support.

0:51:58.800 --> 0:51:59.400
<v Speaker 1>That's cool.

0:52:00.440 --> 0:52:04.400
<v Speaker 4>Mom for Mom offers weekly in home emotional support during

0:52:04.400 --> 0:52:06.840
<v Speaker 4>that last trimester of pregnancy and the first year of

0:52:06.840 --> 0:52:08.440
<v Speaker 4>a baby's life.

0:52:08.520 --> 0:52:10.600
<v Speaker 1>My friend in my mother's group did this. She had one,

0:52:10.760 --> 0:52:12.800
<v Speaker 1>did you a lady. Yeah, she was just a grandma

0:52:12.880 --> 0:52:15.239
<v Speaker 1>whose kids didn't have kids, and she just was like

0:52:15.400 --> 0:52:18.120
<v Speaker 1>loved being a mom so much that she wanted to

0:52:18.120 --> 0:52:20.160
<v Speaker 1>offer up her time and kind of like a mother's helpers.

0:52:20.360 --> 0:52:23.120
<v Speaker 5>Yeah, yeah, they want one, Yeah, you can get one.

0:52:23.960 --> 0:52:26.360
<v Speaker 5>They had another one you can free.

0:52:26.400 --> 0:52:27.680
<v Speaker 1>I'm pretty sure it was free.

0:52:28.760 --> 0:52:29.440
<v Speaker 5>Good dear me.

0:52:29.960 --> 0:52:32.440
<v Speaker 4>So the support is given by trained volunteers who are

0:52:32.440 --> 0:52:34.560
<v Speaker 4>mothers themselves. That one's Sydney based.

0:52:34.680 --> 0:52:36.480
<v Speaker 5>But yes, okay, if you have a Google.

0:52:36.560 --> 0:52:38.879
<v Speaker 4>The problem is because I'm in New South Wales. When

0:52:38.880 --> 0:52:41.560
<v Speaker 4>I Google different things, it will only come up with

0:52:41.640 --> 0:52:43.480
<v Speaker 4>New South Whales. Even when I put in Victoria, it

0:52:43.520 --> 0:52:44.360
<v Speaker 4>will just direct me.

0:52:44.480 --> 0:52:47.480
<v Speaker 5>It's really annoying. Yeah that, but I did find Peach Trade.

0:52:47.480 --> 0:52:50.960
<v Speaker 4>That is a Queensland and Northern Territory community based mental

0:52:50.960 --> 0:52:54.640
<v Speaker 4>health organization. They provide services for parents, partners and families

0:52:54.640 --> 0:52:58.160
<v Speaker 4>who are impacted by mental health challenges in the period

0:52:58.160 --> 0:53:02.560
<v Speaker 4>of pregnancy and early parents it There is the Sydney

0:53:02.560 --> 0:53:06.880
<v Speaker 4>Concierge New Mum packages that you can buy new mums.

0:53:07.360 --> 0:53:08.120
<v Speaker 1>I did not know this.

0:53:08.480 --> 0:53:08.719
<v Speaker 2>I know.

0:53:08.880 --> 0:53:11.239
<v Speaker 4>So you can buy so many things that would be

0:53:11.280 --> 0:53:14.880
<v Speaker 4>so helpful to a new mum from the service. Christmas

0:53:14.880 --> 0:53:18.640
<v Speaker 4>tree and decorations decorated for you. Imagine if you had

0:53:18.640 --> 0:53:21.080
<v Speaker 4>a baby in December and someone came over like this

0:53:21.200 --> 0:53:22.719
<v Speaker 4>is just the first thing that's come up, and I'm

0:53:22.719 --> 0:53:25.560
<v Speaker 4>like that is so handy. Someone will organize all your

0:53:25.600 --> 0:53:29.200
<v Speaker 4>travel for you moving home. Someone will do your packing

0:53:29.239 --> 0:53:32.720
<v Speaker 4>for you. The new mum packages, so number of hours

0:53:32.760 --> 0:53:34.920
<v Speaker 4>a trained professional will come over and just help you

0:53:35.000 --> 0:53:35.759
<v Speaker 4>with whatever you.

0:53:35.760 --> 0:53:38.279
<v Speaker 1>Need, washing, cooking, cooking after the.

0:53:38.239 --> 0:53:40.600
<v Speaker 4>Baby, taking the baby for a walk, whatever you need

0:53:40.680 --> 0:53:44.319
<v Speaker 4>you can purchase someone however many amount of hours you

0:53:44.360 --> 0:53:45.719
<v Speaker 4>can afford or whatnot.

0:53:46.160 --> 0:53:48.919
<v Speaker 1>That's what should be in your baby shower wishing well.

0:53:49.120 --> 0:53:52.440
<v Speaker 4>So there's playgroup Australia, so there's there should be one

0:53:52.440 --> 0:53:55.720
<v Speaker 4>in every single state. It is a not for profit

0:53:56.160 --> 0:53:58.560
<v Speaker 4>making sure that every child and family has access to

0:53:58.760 --> 0:54:02.680
<v Speaker 4>a quality plagu grond so for that support. So even

0:54:02.680 --> 0:54:04.520
<v Speaker 4>if they're not in like daycare or you're not part

0:54:04.560 --> 0:54:07.160
<v Speaker 4>of a mother's group, they'll sort of like facilitate that.

0:54:07.200 --> 0:54:09.719
<v Speaker 4>For yes, there's a few in our area, just for

0:54:09.800 --> 0:54:10.919
<v Speaker 4>mums for dads as well.

0:54:11.040 --> 0:54:12.880
<v Speaker 1>Yeah, and it's so cool, like the stuff they have.

0:54:12.920 --> 0:54:16.200
<v Speaker 1>They're like outdoor areas, play things that they set up like.

0:54:16.640 --> 0:54:17.760
<v Speaker 1>They're actually awesome.

0:54:18.280 --> 0:54:22.200
<v Speaker 5>There's Mumma Tribe. I hate the name so much.

0:54:22.160 --> 0:54:23.640
<v Speaker 1>Come on, you love it.

0:54:23.760 --> 0:54:24.440
<v Speaker 5>I hate it.

0:54:24.600 --> 0:54:26.479
<v Speaker 1>I don't mind it. But what service they offer?

0:54:26.600 --> 0:54:28.600
<v Speaker 4>So you find someone you join and then you can

0:54:28.640 --> 0:54:32.080
<v Speaker 4>find someone that lives near you that you might want

0:54:32.080 --> 0:54:33.719
<v Speaker 4>to go to the gym with, or you just want

0:54:33.719 --> 0:54:35.680
<v Speaker 4>to like go for a walk and grab a coffee

0:54:35.680 --> 0:54:36.680
<v Speaker 4>and talk about sleep.

0:54:36.840 --> 0:54:39.400
<v Speaker 1>That's so nice for like a new parent that may

0:54:39.480 --> 0:54:40.920
<v Speaker 1>have moved to a new area and they don't have

0:54:40.960 --> 0:54:43.040
<v Speaker 1>any friends exactly, or if you're the first of her

0:54:43.040 --> 0:54:44.960
<v Speaker 1>friends to have a kid and you don't have anyone else,

0:54:45.000 --> 0:54:46.320
<v Speaker 1>have any like second friends.

0:54:46.360 --> 0:54:50.200
<v Speaker 4>Eighty five thousand people across forty five locations Australia wide.

0:54:50.560 --> 0:54:52.839
<v Speaker 4>That's so they and they help. So you just say hey,

0:54:52.840 --> 0:54:54.600
<v Speaker 4>I live here. They'll help you find someone that lives

0:54:54.600 --> 0:54:55.319
<v Speaker 4>really close to you.

0:54:55.600 --> 0:54:56.200
<v Speaker 5>How good is that?

0:54:57.000 --> 0:54:59.760
<v Speaker 4>And then there's mum Space, which is mental health support

0:55:00.120 --> 0:55:01.440
<v Speaker 4>for mums.

0:55:01.680 --> 0:55:03.960
<v Speaker 1>I've got one more to add, if that's okay, please do.

0:55:04.040 --> 0:55:07.839
<v Speaker 4>This was my biggest resource throughout the newborn stage and

0:55:07.920 --> 0:55:10.520
<v Speaker 4>even now it's like whenever I'm asking myself a question

0:55:10.600 --> 0:55:12.719
<v Speaker 4>or always gone here Raising Children dot net.

0:55:12.840 --> 0:55:18.560
<v Speaker 1>So this is Australia's parenting website. They cover from pregnancy, newborns, babies,

0:55:18.560 --> 0:55:22.040
<v Speaker 1>toddler's preschool, school age, preteens, teens, grown ups, and they

0:55:22.080 --> 0:55:25.040
<v Speaker 1>also go into autism and disability. They've just launched and

0:55:25.200 --> 0:55:29.120
<v Speaker 1>launched an app raising healthy minds and it's so good.

0:55:29.160 --> 0:55:32.040
<v Speaker 1>They're like this is where I read about. Like I

0:55:32.080 --> 0:55:34.480
<v Speaker 1>was like, do I need to go to a different

0:55:34.480 --> 0:55:36.719
<v Speaker 1>formula now Roou's older and I like went on to

0:55:36.880 --> 0:55:38.880
<v Speaker 1>raising children and on there it was like there's no need.

0:55:38.920 --> 0:55:40.360
<v Speaker 1>They're all the same, like.

0:55:40.920 --> 0:55:43.279
<v Speaker 4>All like basic information that you need.

0:55:43.400 --> 0:55:46.400
<v Speaker 1>Yeah, just basic information that you need from a reliable source.

0:55:46.600 --> 0:55:50.560
<v Speaker 1>Like it's all been like moderated and it's all supported

0:55:50.560 --> 0:55:53.120
<v Speaker 1>by the Australian Government and the Department of Social Services.

0:55:53.120 --> 0:55:57.520
<v Speaker 1>So it's just really quick, easy, non like fluffy fluffy,

0:55:57.840 --> 0:56:00.759
<v Speaker 1>straight to the point information love love. I loved using it.

0:56:00.800 --> 0:56:04.239
<v Speaker 4>The government funded that also just reminded me there's Trisilian

0:56:04.280 --> 0:56:07.920
<v Speaker 4>and Karatani which government funded and they help the amount

0:56:07.920 --> 0:56:10.040
<v Speaker 4>of people I had a bad experience with Karatani, but

0:56:10.080 --> 0:56:14.399
<v Speaker 4>that wasn't their fault. No, No, they help so much

0:56:14.440 --> 0:56:16.480
<v Speaker 4>with things like sleep. So the amount of people that

0:56:16.520 --> 0:56:19.680
<v Speaker 4>suggested Karatani or Trisilian to me saying it just gave

0:56:19.719 --> 0:56:22.920
<v Speaker 4>me so much confidence with like how to get my

0:56:22.920 --> 0:56:25.280
<v Speaker 4>baby to go to sleep, and how to manage different

0:56:25.320 --> 0:56:27.480
<v Speaker 4>sleep cycles and that sort of thing. Breastfeeding if you're

0:56:27.480 --> 0:56:32.680
<v Speaker 4>struggling toddler tantrums, yeah, wow, behavioral stuff with toddler's fussy eaters,

0:56:32.960 --> 0:56:35.359
<v Speaker 4>like anything you can sort of think of that you're

0:56:35.400 --> 0:56:38.799
<v Speaker 4>struggling with, you can go and stay there. They're in

0:56:38.840 --> 0:56:42.000
<v Speaker 4>the hospitals generally. Yeah, and they've got like all the support.

0:56:42.440 --> 0:56:43.320
<v Speaker 4>It's so good.

0:56:43.440 --> 0:56:43.960
<v Speaker 5>It's so good.

0:56:44.000 --> 0:56:46.640
<v Speaker 1>I can't believe how many good resources are actually out there,

0:56:47.000 --> 0:56:47.480
<v Speaker 1>even just.

0:56:47.440 --> 0:56:50.640
<v Speaker 4>Like if you're struggling mentally cope dot com, dot au.

0:56:50.880 --> 0:56:54.040
<v Speaker 4>There's so many suggestions and resources there that you can

0:56:54.120 --> 0:56:56.719
<v Speaker 4>just like there's always something, yeah, And I wish that

0:56:56.760 --> 0:56:58.640
<v Speaker 4>I'd known that more so, I really wish I'd had

0:56:58.680 --> 0:57:02.440
<v Speaker 4>this list of resources when pregnant and pay it forward.

0:57:02.560 --> 0:57:05.719
<v Speaker 1>If you have a friend that might be expecting or

0:57:05.760 --> 0:57:08.560
<v Speaker 1>in that newborn phase, you don't have to ask them

0:57:08.560 --> 0:57:11.000
<v Speaker 1>any specific how are you going, Hey, I've just come

0:57:11.040 --> 0:57:13.319
<v Speaker 1>across this amazing list of resources I wanted to share

0:57:13.360 --> 0:57:13.560
<v Speaker 1>with you.

0:57:13.640 --> 0:57:15.480
<v Speaker 5>Yes, and they make sure that they're listening to the.

0:57:15.760 --> 0:57:17.360
<v Speaker 1>Well, I didn't want to lead with that, but yes,

0:57:17.440 --> 0:57:18.040
<v Speaker 1>encourage them to.

0:57:18.040 --> 0:57:20.560
<v Speaker 4>Listen to the pod also, and why not ask on

0:57:20.680 --> 0:57:23.480
<v Speaker 4>our Facebook page as well if you have any sort

0:57:23.480 --> 0:57:27.640
<v Speaker 4>of question or want suggestions or advice or something. There

0:57:27.720 --> 0:57:29.720
<v Speaker 4>might be a shitter that lives close to you that

0:57:29.840 --> 0:57:30.920
<v Speaker 4>wants to go grab a coffee.

0:57:30.960 --> 0:57:31.920
<v Speaker 5>There might be a shitter.

0:57:31.720 --> 0:57:34.920
<v Speaker 4>That's gone through the exact sort of same thing, or

0:57:35.000 --> 0:57:37.920
<v Speaker 4>might have a really good suggestion. I myself have found

0:57:37.960 --> 0:57:38.800
<v Speaker 4>that group so helpful.

0:57:38.880 --> 0:57:40.840
<v Speaker 1>Yeah, it is so helpful. And there's always someone out

0:57:40.880 --> 0:57:43.680
<v Speaker 1>there with either an answer to your question or wondering

0:57:43.720 --> 0:57:46.240
<v Speaker 1>the same thing. Yeah, you know exactly. You can work

0:57:46.240 --> 0:57:46.800
<v Speaker 1>it out together.

0:57:47.200 --> 0:57:50.960
<v Speaker 4>Well, thank you so much. We really appreciate everyone listening today.

0:57:51.080 --> 0:57:53.920
<v Speaker 4>Please rate and review us. I know that thousands of

0:57:53.960 --> 0:57:57.560
<v Speaker 4>people were listening per week, sometime even more.

0:57:57.720 --> 0:57:59.960
<v Speaker 1>We see the numbers, and yet we don't.

0:57:59.720 --> 0:58:01.040
<v Speaker 5>Have thousands of reviews.

0:58:02.000 --> 0:58:07.080
<v Speaker 4>How the math Saint math to please go and write

0:58:07.160 --> 0:58:10.600
<v Speaker 4>a beautiful review. It honestly means the world, and it

0:58:10.640 --> 0:58:13.960
<v Speaker 4>means that we get to keep doing the content that

0:58:14.040 --> 0:58:15.400
<v Speaker 4>you're loving exactly.

0:58:15.400 --> 0:58:20.320
<v Speaker 1>You could just put best that's amazing, fab fab, say

0:58:20.360 --> 0:58:23.680
<v Speaker 1>no more that would be said. This episode was produced

0:58:23.720 --> 0:58:26.640
<v Speaker 1>by myself, Kirie Cells, and Kelley McCarran, with audio production

0:58:26.760 --> 0:58:29.480
<v Speaker 1>by the Lovely Madeline Joanna. We will be back in

0:58:29.560 --> 0:58:30.360
<v Speaker 1>your ears next week.

0:58:30.480 --> 0:58:34.440
<v Speaker 5>She is bye bye