1 00:00:10,705 --> 00:00:15,265 Speaker 1: You're listening to a MoMA Mia podcast. Mamma Mia acknowledges 2 00:00:15,305 --> 00:00:18,345 Speaker 1: the traditional owners of land and waters that this podcast 3 00:00:18,465 --> 00:00:23,025 Speaker 1: is recorded on Makeup is My Therapy. I'm in love, 4 00:00:23,305 --> 00:00:26,065 Speaker 1: I'm obsess and I don't even feel jailty about it. 5 00:00:28,545 --> 00:00:31,945 Speaker 2: Hello, you're listening to You Beauty, the daily podcast for 6 00:00:31,985 --> 00:00:35,265 Speaker 2: Your Face. I'm your host, Aaron Docherty and welcome to 7 00:00:35,305 --> 00:00:39,425 Speaker 2: the Formula, the show all about Skin. This is where 8 00:00:39,425 --> 00:00:42,545 Speaker 2: I sit down with celebs, experts, some big names in 9 00:00:42,585 --> 00:00:45,185 Speaker 2: the industry and we just have a big old chat 10 00:00:45,225 --> 00:00:49,265 Speaker 2: about skincare routines. And today's episode is a must listen 11 00:00:49,305 --> 00:00:51,585 Speaker 2: if you've got a big event coming up, whether it's 12 00:00:51,625 --> 00:00:54,705 Speaker 2: a wedding, a milestone birthday, or just a night where 13 00:00:54,745 --> 00:00:57,785 Speaker 2: you want to look and feel your absolute best. We're 14 00:00:57,825 --> 00:01:02,545 Speaker 2: thrilled to welcome back celebrity facialist and skin guru Melanie Grant. 15 00:01:02,865 --> 00:01:06,425 Speaker 2: She's the woman behind the radiant complexion of stars like 16 00:01:06,505 --> 00:01:09,385 Speaker 2: Victoria Beckham. Last time she joined us, we got the 17 00:01:09,425 --> 00:01:12,985 Speaker 2: in side scoop on her approach to transforming aless skin. 18 00:01:13,425 --> 00:01:17,185 Speaker 2: But this time Melanie is sharing her ultimate event ready 19 00:01:17,305 --> 00:01:22,105 Speaker 2: skincare playbook from Crafting the Perfect skincare timeline to last 20 00:01:22,105 --> 00:01:26,465 Speaker 2: minute fixes for those unexpected skin flare ups. And here's 21 00:01:26,545 --> 00:01:29,585 Speaker 2: why this couldn't come at a better time. March is 22 00:01:29,865 --> 00:01:32,345 Speaker 2: just around the corner and it's one of Australia's most 23 00:01:32,385 --> 00:01:36,265 Speaker 2: popular months for weddings, so chances are you've got one 24 00:01:36,265 --> 00:01:39,345 Speaker 2: in the calendar or maybe you're even the bride, and 25 00:01:39,505 --> 00:01:42,625 Speaker 2: we're here to make sure you're glowing in every photo. 26 00:01:43,105 --> 00:01:46,665 Speaker 2: Melanie's got you covered with pro level tips, budget friendly 27 00:01:46,705 --> 00:01:50,105 Speaker 2: product swaps and inside of secrets you won't find on 28 00:01:50,145 --> 00:01:53,025 Speaker 2: the label trust us. By the end of this episode, 29 00:01:53,105 --> 00:01:55,545 Speaker 2: you'll know how to prep your skin like the pros. 30 00:01:55,705 --> 00:02:01,385 Speaker 3: You are such beautiful skin, but how Melanie. 31 00:02:01,465 --> 00:02:03,585 Speaker 2: We're so excited to have you back on the show, 32 00:02:03,705 --> 00:02:05,025 Speaker 2: all the way from the UK. 33 00:02:05,705 --> 00:02:08,065 Speaker 3: Thanks so much for joining us again on you beauty. 34 00:02:08,425 --> 00:02:09,385 Speaker 1: Thank you for having me. 35 00:02:09,705 --> 00:02:10,545 Speaker 3: Can't wait to. 36 00:02:10,545 --> 00:02:14,985 Speaker 2: Get into everything event ready skin because we're nearing wedding 37 00:02:15,025 --> 00:02:18,465 Speaker 2: season and whether you know you're a bride or a guest, 38 00:02:18,585 --> 00:02:21,825 Speaker 2: I want all the delicious details on how to nab 39 00:02:22,305 --> 00:02:25,825 Speaker 2: the best skin for an upcoming event. Tell me, Melanie, 40 00:02:25,865 --> 00:02:29,145 Speaker 2: I'm jumping right into it. What's the ultimate skincare timeline 41 00:02:29,305 --> 00:02:32,425 Speaker 2: for a big event, like how far out should we 42 00:02:32,465 --> 00:02:33,265 Speaker 2: start planning this? 43 00:02:33,345 --> 00:02:36,025 Speaker 3: Should we be doing like weeks, days, months? 44 00:02:36,145 --> 00:02:38,705 Speaker 1: I would say look for something for a big event 45 00:02:38,785 --> 00:02:41,905 Speaker 1: like a wedding, you know, twelve to six months pre 46 00:02:42,465 --> 00:02:44,905 Speaker 1: you know, before your event date is ideal to really 47 00:02:44,905 --> 00:02:48,185 Speaker 1: focus on things like tone and texture with treatments like 48 00:02:48,265 --> 00:02:52,625 Speaker 1: deeper lasers, perhaps collagen induction therapy or deepigmentation peels. So 49 00:02:52,665 --> 00:02:55,225 Speaker 1: we're thinking, I like to look at you know, texture, 50 00:02:55,225 --> 00:02:58,385 Speaker 1: Are we treating you know, large pores or acne scarring 51 00:02:58,425 --> 00:03:02,425 Speaker 1: because that might require more invasive treatments that require more 52 00:03:02,465 --> 00:03:04,865 Speaker 1: downtime and a course of treatments as well, So to 53 00:03:04,945 --> 00:03:07,265 Speaker 1: allow that you have enough time for those Or is 54 00:03:07,305 --> 00:03:10,905 Speaker 1: it laser that's focusing on tone such as sun damage, 55 00:03:11,025 --> 00:03:14,705 Speaker 1: or you're doing depigmentation treatments for things such as malasma 56 00:03:14,785 --> 00:03:18,665 Speaker 1: so hormone induced pigment. All of those types of indications 57 00:03:18,705 --> 00:03:22,345 Speaker 1: require a little bit more time to allow for the 58 00:03:22,385 --> 00:03:25,625 Speaker 1: downtime and also for a course of treatments to treat 59 00:03:25,665 --> 00:03:28,825 Speaker 1: them thoroughly, and then kind of getting more six to 60 00:03:28,865 --> 00:03:30,985 Speaker 1: three months before the event date, you might look at 61 00:03:31,425 --> 00:03:35,265 Speaker 1: second tier kind of focus on elasticity and refining the 62 00:03:35,305 --> 00:03:38,545 Speaker 1: texture a little bit more with things like radio frequency 63 00:03:38,585 --> 00:03:42,425 Speaker 1: skin tightening, a course of led light therapy, more gentle 64 00:03:42,465 --> 00:03:46,705 Speaker 1: needling or gentle peals, those sorts of things. Three months 65 00:03:46,785 --> 00:03:48,545 Speaker 1: is a really nice timeline as well. 66 00:03:48,465 --> 00:03:51,305 Speaker 2: So it's not wait till the night before kind of thing. 67 00:03:51,585 --> 00:03:55,385 Speaker 2: With skin care prep, Are there any specific treatments of 68 00:03:55,465 --> 00:03:58,665 Speaker 2: facials that you'd recommend leading up to an event? Like 69 00:03:59,265 --> 00:04:01,785 Speaker 2: which ones would you say are worth the investment? 70 00:04:01,985 --> 00:04:04,145 Speaker 1: When I'm kind of looking at a client skin pre 71 00:04:04,305 --> 00:04:06,945 Speaker 1: events such as a wedding or a really big important event, 72 00:04:07,065 --> 00:04:09,385 Speaker 1: targeting the most significant concerns. So if we're looking at 73 00:04:09,425 --> 00:04:13,185 Speaker 1: tome pigments, un damaged if fuse redness, textual irregularities, all 74 00:04:13,185 --> 00:04:17,225 Speaker 1: of those things, having that twelve month lead time is fantastic. 75 00:04:17,825 --> 00:04:19,945 Speaker 1: But as we're kind of inching towards the event date, 76 00:04:20,065 --> 00:04:23,545 Speaker 1: or if they don't have concerns such as those, you know, 77 00:04:23,665 --> 00:04:26,065 Speaker 1: a month before, things like I'd focus on, you know, 78 00:04:26,145 --> 00:04:30,225 Speaker 1: hydration radiance, incorporating kind of really nice massage during this 79 00:04:30,265 --> 00:04:34,945 Speaker 1: period at home, a really solid skincare regime, customized facials 80 00:04:34,985 --> 00:04:37,945 Speaker 1: and hydration boosters and dermal boosters and things like that 81 00:04:37,985 --> 00:04:39,345 Speaker 1: can be really really beneficial. 82 00:04:39,705 --> 00:04:42,025 Speaker 2: So yeah, obviously it depends on your skin type. It 83 00:04:42,025 --> 00:04:44,705 Speaker 2: depends on your skin concerns. Talk to me a little 84 00:04:44,705 --> 00:04:47,585 Speaker 2: bit about some of the common mistakes that people make 85 00:04:47,625 --> 00:04:50,025 Speaker 2: when they're prepping their skin for an event. 86 00:04:50,105 --> 00:04:51,825 Speaker 3: What kind of mistakes do you see? 87 00:04:52,025 --> 00:04:55,665 Speaker 1: I think definitely over it's foliating or introducing new products 88 00:04:55,785 --> 00:04:58,105 Speaker 1: or actives into their regime. I always say, you know, 89 00:04:58,185 --> 00:05:00,465 Speaker 1: the month before your wedding or the month before a 90 00:05:00,465 --> 00:05:03,465 Speaker 1: big event, don't go and try a new serum or 91 00:05:03,465 --> 00:05:06,465 Speaker 1: a new retinol or a new mask. I think definitely 92 00:05:06,705 --> 00:05:10,185 Speaker 1: sticking to what you know and just having maintaining really great, 93 00:05:10,265 --> 00:05:14,025 Speaker 1: consistent skincare regime. Don't go and try any new treatments. Certainly, 94 00:05:14,065 --> 00:05:16,225 Speaker 1: don't go and do you know a frax L laser 95 00:05:16,385 --> 00:05:18,345 Speaker 1: or something. I mean, even if you might go to 96 00:05:18,385 --> 00:05:20,105 Speaker 1: a clinic and they'll say no, no, no, it's only a 97 00:05:20,145 --> 00:05:23,865 Speaker 1: week's downtime. Everybody responds differently to these kind of treatments. 98 00:05:23,985 --> 00:05:27,705 Speaker 1: I think definitely prioritize and barrier function first, So really 99 00:05:27,825 --> 00:05:33,065 Speaker 1: incorporating ingredients like seramides, peptides, hyler wonic acid, glycerine, squalane, 100 00:05:33,065 --> 00:05:35,025 Speaker 1: all of these things will help prevent kind of trends 101 00:05:35,025 --> 00:05:37,025 Speaker 1: of your umbal water loss. It allows you skin to 102 00:05:37,505 --> 00:05:40,065 Speaker 1: receive other actives in your regime, but without the risk 103 00:05:40,145 --> 00:05:41,065 Speaker 1: of reactivity. 104 00:05:41,225 --> 00:05:43,985 Speaker 2: I think that's such a great point because I think 105 00:05:44,065 --> 00:05:46,905 Speaker 2: sometimes you know, when you've got an event coming up 106 00:05:46,985 --> 00:05:49,105 Speaker 2: in you know, the next couple of weeks or something 107 00:05:49,185 --> 00:05:51,745 Speaker 2: like that, in your mind, you're like, oh, I better 108 00:05:51,945 --> 00:05:54,785 Speaker 2: ramp up on the actives. I better ramp up on everything. 109 00:05:55,905 --> 00:05:58,305 Speaker 2: Try and you know, try these different products I've never 110 00:05:58,425 --> 00:06:01,345 Speaker 2: used before. And you've heard so many horror stories about this. 111 00:06:01,425 --> 00:06:03,545 Speaker 1: They're all guilty of it, though. I mean, I still 112 00:06:03,545 --> 00:06:05,665 Speaker 1: do it now every time I have an event at 113 00:06:05,665 --> 00:06:08,345 Speaker 1: dinner thing recently, and I always do this thinge where 114 00:06:08,385 --> 00:06:10,865 Speaker 1: I want to expel my skin, and I have a 115 00:06:10,865 --> 00:06:15,225 Speaker 1: certain extalient that's fantastic if my skin is not dehydrated, 116 00:06:15,265 --> 00:06:16,985 Speaker 1: not to turn my skin is quite sensitive actually, and 117 00:06:16,985 --> 00:06:19,865 Speaker 1: it's probably not the best product for my skin. But 118 00:06:19,985 --> 00:06:23,505 Speaker 1: you know, I kind of was using this enzyme vitamin 119 00:06:23,585 --> 00:06:26,505 Speaker 1: C exfollient and I could feel I was getting a 120 00:06:26,505 --> 00:06:28,345 Speaker 1: bit of a tingle and kept going because I really 121 00:06:28,425 --> 00:06:32,185 Speaker 1: wanted that glowy, rosy, you know, amazing skin. And spent 122 00:06:32,265 --> 00:06:36,305 Speaker 1: the evening completely paranoid about how i'd, you know, basically 123 00:06:36,345 --> 00:06:39,505 Speaker 1: taken skin off my cheeks. It was really hard to cover. 124 00:06:39,985 --> 00:06:41,945 Speaker 1: So I think we all get carried away with trying 125 00:06:41,985 --> 00:06:44,825 Speaker 1: to fit in something last minute to get that really 126 00:06:44,905 --> 00:06:48,185 Speaker 1: rady blow. But if you can avoid, you know, being 127 00:06:48,225 --> 00:06:50,585 Speaker 1: tempted by that, and just stick to what you know 128 00:06:50,745 --> 00:06:55,185 Speaker 1: and really kind of restorative, calming, barrier boosting products, then 129 00:06:55,265 --> 00:06:56,865 Speaker 1: I think it's definitely a safer bit. 130 00:06:57,265 --> 00:06:59,745 Speaker 2: That's so true, Melanie, I'm not even joking. I had 131 00:06:59,745 --> 00:07:03,865 Speaker 2: an event recently and day of I decided to use 132 00:07:03,945 --> 00:07:08,185 Speaker 2: an exfoliant, my sin flared up so bad, like it 133 00:07:08,265 --> 00:07:10,425 Speaker 2: was so swollen, it was red, and I couldn't even 134 00:07:10,545 --> 00:07:13,065 Speaker 2: end up. I had to wear no makeup to the 135 00:07:13,105 --> 00:07:16,945 Speaker 2: event because it was just so like patchy, inflamed, and 136 00:07:16,985 --> 00:07:19,665 Speaker 2: it was just the biggest It was the biggest lesson. 137 00:07:19,705 --> 00:07:22,025 Speaker 2: I was like, Okay, what are we doing. Let's stop 138 00:07:22,065 --> 00:07:24,345 Speaker 2: messing with things right before a big event. So that 139 00:07:24,505 --> 00:07:34,145 Speaker 2: is such a great point. Let's go through your event 140 00:07:34,305 --> 00:07:38,105 Speaker 2: ready skincare routine. What if some must have products that 141 00:07:38,145 --> 00:07:40,345 Speaker 2: you would recommend for prepping your skin for a big 142 00:07:40,385 --> 00:07:43,345 Speaker 2: event in the lead up and also the night before. 143 00:07:45,225 --> 00:07:46,865 Speaker 1: I mean, what is your self care to. 144 00:07:47,105 --> 00:07:48,345 Speaker 2: Give us the dirty detail. 145 00:07:51,385 --> 00:07:53,425 Speaker 1: I think definitely, you know, in the lead up just 146 00:07:53,505 --> 00:07:58,145 Speaker 1: having a great solid skincare regime, so a good cleanser shameless, 147 00:07:58,145 --> 00:08:00,785 Speaker 1: I would have to probably plug my own Victorian back 148 00:08:00,785 --> 00:08:02,945 Speaker 1: and beauty cleanses that we created. I think, a really 149 00:08:03,025 --> 00:08:05,905 Speaker 1: great double cleans it's the foundation of a great skincare regime. 150 00:08:06,545 --> 00:08:10,225 Speaker 1: Seravey also do a really great oil clean I think 151 00:08:10,265 --> 00:08:12,985 Speaker 1: it's their foaming oil cleansa is really beautiful, but a 152 00:08:13,025 --> 00:08:15,825 Speaker 1: great cleanser. A really good serum that you can use 153 00:08:16,025 --> 00:08:18,585 Speaker 1: a morning and night, I think go to Zoways. Brad 154 00:08:18,665 --> 00:08:22,625 Speaker 1: makes some really great serums. And then obviously SPF and 155 00:08:22,665 --> 00:08:24,865 Speaker 1: that kind of thing. But a DIY facial at home, 156 00:08:24,905 --> 00:08:26,745 Speaker 1: I think you can't go past that the day before 157 00:08:26,745 --> 00:08:30,465 Speaker 1: a big event. So a gentle kind of enzyme exfoliant 158 00:08:30,545 --> 00:08:33,785 Speaker 1: can be really good. There's one by Cosmetics Pure Enzymes 159 00:08:33,785 --> 00:08:35,665 Speaker 1: that I often use and I love it. It's just 160 00:08:35,745 --> 00:08:40,145 Speaker 1: very gentle but yields a really great result, refines, brightens 161 00:08:40,345 --> 00:08:44,145 Speaker 1: and gives a beautiful glow. And then you know, maybe 162 00:08:44,185 --> 00:08:47,225 Speaker 1: an overnight cream mask or a mask even the morning 163 00:08:47,265 --> 00:08:49,585 Speaker 1: of pre makeup is a really great way to again 164 00:08:50,025 --> 00:08:54,385 Speaker 1: boost hydration and Glow Valmont their Prime renewing pack. It's 165 00:08:54,385 --> 00:08:57,905 Speaker 1: so iconic. I love that product As a pre event mask. 166 00:08:57,985 --> 00:09:03,025 Speaker 1: I think it's a really multitasking, brightening, refining, plumping mask. 167 00:09:03,905 --> 00:09:05,825 Speaker 1: The day of, the morning of, or the day before 168 00:09:05,945 --> 00:09:06,265 Speaker 1: is great. 169 00:09:06,425 --> 00:09:09,945 Speaker 2: I love a good mask before an event. I feel 170 00:09:09,985 --> 00:09:13,185 Speaker 2: like it just absolutely just wakes your face up, plumps 171 00:09:13,225 --> 00:09:13,825 Speaker 2: everything up. 172 00:09:14,105 --> 00:09:16,745 Speaker 1: I needed Nuka honey I often use because I'm quite 173 00:09:16,785 --> 00:09:19,585 Speaker 1: sensitive and prone to redness. Just applying, you know, a 174 00:09:19,585 --> 00:09:22,985 Speaker 1: thin layer of Manuka honey even the morning of is 175 00:09:23,025 --> 00:09:27,185 Speaker 1: so great for hydration, to calm the skin. It's anti inflammatory. 176 00:09:27,265 --> 00:09:30,545 Speaker 1: It's great for breakouts as well or blemishes. That's a 177 00:09:30,545 --> 00:09:33,345 Speaker 1: really good one. You don't really need like an elaborate routine. 178 00:09:33,385 --> 00:09:34,985 Speaker 1: I think just a handful of steps that are really 179 00:09:35,025 --> 00:09:38,665 Speaker 1: designed about your set of concerns. I love LED light 180 00:09:38,705 --> 00:09:40,505 Speaker 1: therapy at home. I think this is a really great 181 00:09:40,545 --> 00:09:44,985 Speaker 1: way to boost circulation, hydration, collagen lastin synthesis. All of 182 00:09:44,985 --> 00:09:47,465 Speaker 1: these results with LED accumulative, so it's really the more 183 00:09:47,545 --> 00:09:50,825 Speaker 1: the merrier pre event. I love microcurrent tools as well, 184 00:09:50,905 --> 00:09:52,545 Speaker 1: such as the New Face or the zip. I think 185 00:09:52,585 --> 00:09:55,545 Speaker 1: can be really effective for lifting and toning, and they're 186 00:09:55,545 --> 00:09:56,905 Speaker 1: pretty user friendly. 187 00:09:56,945 --> 00:09:59,545 Speaker 2: And talk to me a little bit about how you 188 00:09:59,585 --> 00:10:02,945 Speaker 2: would deal with unexpected skin issues on the day. So 189 00:10:03,145 --> 00:10:05,945 Speaker 2: if you're you know, dealing with all of a sudden 190 00:10:05,945 --> 00:10:08,265 Speaker 2: you've got redness, like a flare up, like I was 191 00:10:08,345 --> 00:10:11,505 Speaker 2: just talking about, if you've got puffiness or break out, 192 00:10:12,585 --> 00:10:13,945 Speaker 2: what are some things that you can do. 193 00:10:14,265 --> 00:10:17,465 Speaker 1: The spectrum of inflammation and reactivity is so vast and varied, 194 00:10:17,505 --> 00:10:20,025 Speaker 1: so triggers can come in so many forms, from topical 195 00:10:20,025 --> 00:10:22,585 Speaker 1: reactions when we apply the wrong products, or if we're 196 00:10:22,585 --> 00:10:26,465 Speaker 1: eating foods or intolerant, to right through to damaging effects 197 00:10:26,505 --> 00:10:28,465 Speaker 1: that you know, long term stress from our immune or 198 00:10:28,545 --> 00:10:31,265 Speaker 1: endocrine system. So it's really about where that's coming from. 199 00:10:31,305 --> 00:10:34,345 Speaker 1: I think with short term inflammation from things like ingredient 200 00:10:34,425 --> 00:10:39,225 Speaker 1: or product reactions, or redness from hives or stress. Definitely. 201 00:10:39,305 --> 00:10:42,905 Speaker 1: I like an ice plunge. It's usually my curl wherever 202 00:10:42,945 --> 00:10:44,905 Speaker 1: I am in the world. I think it's quick, it's painless, 203 00:10:44,905 --> 00:10:47,705 Speaker 1: it always delivers, and I just like to empty kind 204 00:10:47,705 --> 00:10:49,865 Speaker 1: of a trail or two of ice cubes into a 205 00:10:49,945 --> 00:10:53,985 Speaker 1: large bowl of water and plunge my face for ten 206 00:10:54,065 --> 00:10:56,385 Speaker 1: second kind of intervals for a minute, and I think 207 00:10:56,425 --> 00:10:59,745 Speaker 1: it's really great. Just to flush any kind of fluid, 208 00:10:59,825 --> 00:11:02,665 Speaker 1: reduce inflammation, bring down redness. It gives the skin a 209 00:11:02,665 --> 00:11:07,065 Speaker 1: really beautiful, glassy kind of finish. That would be one 210 00:11:07,065 --> 00:11:08,425 Speaker 1: of my favorite things to do. 211 00:11:09,025 --> 00:11:12,585 Speaker 2: Actually for my wedding, my makeup, I just got all 212 00:11:12,625 --> 00:11:15,785 Speaker 2: of my bridesmaids to do that and it was kind 213 00:11:15,825 --> 00:11:17,625 Speaker 2: of fun, but everyone was like, oh my god, my 214 00:11:17,665 --> 00:11:19,225 Speaker 2: skin looks so much better after that. 215 00:11:19,385 --> 00:11:20,505 Speaker 3: So that's a really good tip. 216 00:11:20,585 --> 00:11:22,585 Speaker 1: It really does. It's great for kind of you know, 217 00:11:22,705 --> 00:11:25,025 Speaker 1: puffiness around the eyes as well, and it just gives 218 00:11:25,025 --> 00:11:27,705 Speaker 1: a skin a much more awake kind of look. 219 00:11:27,745 --> 00:11:31,065 Speaker 2: I guess have you got any other sneaky, little kind 220 00:11:31,145 --> 00:11:34,065 Speaker 2: of insider secrets that you've picked up along the way 221 00:11:34,065 --> 00:11:37,065 Speaker 2: that most people might not know about when it comes 222 00:11:37,105 --> 00:11:38,305 Speaker 2: to prepping for a big event. 223 00:11:38,585 --> 00:11:40,905 Speaker 1: I think, you know, definitely, I love to use brightening 224 00:11:40,985 --> 00:11:43,385 Speaker 1: eye drops. I think can really change your entire look. 225 00:11:43,625 --> 00:11:47,185 Speaker 1: A brightening eye drop, you know, gives that really awake, fresh, 226 00:11:47,345 --> 00:11:50,305 Speaker 1: rested look. But I think there's Nobel's secret. I think 227 00:11:50,305 --> 00:11:52,865 Speaker 1: it's really boring. Simple things such as you know, in 228 00:11:52,985 --> 00:11:55,145 Speaker 1: early night, like lots of sleep the night before. You 229 00:11:55,185 --> 00:11:58,345 Speaker 1: can't fake that kind of eight hour sleep. Low staying 230 00:11:58,425 --> 00:12:00,225 Speaker 1: hydrated through the day as well. I think is a 231 00:12:00,265 --> 00:12:03,665 Speaker 1: really great way pre event to just keep you hydrated 232 00:12:03,665 --> 00:12:06,425 Speaker 1: from within, and probably I would say, I will say 233 00:12:06,425 --> 00:12:08,785 Speaker 1: before a really great mask the night before. You know, 234 00:12:08,905 --> 00:12:11,385 Speaker 1: affirming cream mask is always such a great way to 235 00:12:11,465 --> 00:12:14,305 Speaker 1: just boost nourishment and lipids in the skin for a 236 00:12:14,385 --> 00:12:14,865 Speaker 1: nice glow. 237 00:12:15,305 --> 00:12:18,145 Speaker 2: Love it and tell me I know, I mean, you've 238 00:12:18,185 --> 00:12:19,985 Speaker 2: kind of touched it. But what would be your advice 239 00:12:20,025 --> 00:12:23,065 Speaker 2: for someone who doesn't have a really big budget, someone 240 00:12:23,105 --> 00:12:27,025 Speaker 2: who might not really have the money for professional treatment 241 00:12:27,145 --> 00:12:30,025 Speaker 2: but still wants their skin to look amazing for a 242 00:12:30,065 --> 00:12:30,585 Speaker 2: big event. 243 00:12:30,785 --> 00:12:34,905 Speaker 1: Definitely sticking to just in general with good skincare, I think, 244 00:12:34,945 --> 00:12:36,865 Speaker 1: you know, you don't need to have an elaborate or 245 00:12:36,865 --> 00:12:40,865 Speaker 1: super expensive regimen or treatments. I think it's really about, 246 00:12:40,945 --> 00:12:43,505 Speaker 1: you know, again, sleep, It's the ultimate beauty treatment and 247 00:12:43,545 --> 00:12:45,825 Speaker 1: it's completely free. I think if you have consistent sleep, 248 00:12:45,945 --> 00:12:48,345 Speaker 1: especially in the lead up to an event, a really 249 00:12:48,385 --> 00:12:51,985 Speaker 1: just good solid, consistent routine, so a good cleanser, a 250 00:12:52,065 --> 00:12:54,265 Speaker 1: great serum if you can that you can use morning 251 00:12:54,265 --> 00:12:58,185 Speaker 1: and night, a simple good moisturizer, and then an SPF 252 00:12:58,225 --> 00:13:01,185 Speaker 1: each day. If you can be consistent with that, you know, 253 00:13:01,265 --> 00:13:03,105 Speaker 1: the year before your wedding. I think, you know, you'll 254 00:13:03,185 --> 00:13:06,385 Speaker 1: yield amazing results. I mean things like you know you 255 00:13:06,425 --> 00:13:08,265 Speaker 1: can do it at home, like I love a dia 256 00:13:08,385 --> 00:13:11,745 Speaker 1: facial at home, and just operating your own massage in 257 00:13:11,745 --> 00:13:13,585 Speaker 1: your own hands. I think, you know, a Manuka honey 258 00:13:13,665 --> 00:13:16,265 Speaker 1: mask is always so great. Just the small things that 259 00:13:16,305 --> 00:13:19,105 Speaker 1: you do but consistently, I think yield the biggest results. 260 00:13:19,705 --> 00:13:22,265 Speaker 1: You know, being mindful of taking that holistic approach. I 261 00:13:22,305 --> 00:13:25,585 Speaker 1: think of eating well, sleeping. It's boring, but I think 262 00:13:25,625 --> 00:13:27,945 Speaker 1: it definitely you know, those are the things that are 263 00:13:27,945 --> 00:13:30,705 Speaker 1: really going to yield a great result without kind of 264 00:13:30,745 --> 00:13:33,665 Speaker 1: having to invest in super expensive treatments. 265 00:13:34,105 --> 00:13:34,265 Speaker 3: You know. 266 00:13:34,305 --> 00:13:36,625 Speaker 1: And it's not about I don't think really, you know, 267 00:13:36,705 --> 00:13:40,025 Speaker 1: having expensive skin care products and ten step regimes and 268 00:13:40,065 --> 00:13:44,065 Speaker 1: all of these different It's just about consistency and having 269 00:13:44,105 --> 00:13:47,785 Speaker 1: a nice, solid, clever regime. Just being intelligent with what 270 00:13:47,825 --> 00:13:51,505 Speaker 1: you're investing in, and you know, simple things like where 271 00:13:51,505 --> 00:13:54,265 Speaker 1: a sunscreen every day. The payoff is huge. 272 00:13:54,185 --> 00:13:57,025 Speaker 2: You know, that's a big one. Have you got any 273 00:13:57,465 --> 00:14:00,625 Speaker 2: products that you would recommend if someone was looking to 274 00:14:00,665 --> 00:14:04,225 Speaker 2: pick something up in the chemist or drug store. What 275 00:14:04,265 --> 00:14:07,425 Speaker 2: are some less expensive products that can still pack a 276 00:14:07,465 --> 00:14:09,305 Speaker 2: punch when it comes to prepping your skin. 277 00:14:09,825 --> 00:14:11,905 Speaker 1: I think I always say this, I think, you know, 278 00:14:11,945 --> 00:14:15,065 Speaker 1: if you're looking for less expensive, I love French pharmacy 279 00:14:15,145 --> 00:14:17,905 Speaker 1: because I feel like it's very lux for very kind 280 00:14:17,905 --> 00:14:21,865 Speaker 1: of accessible price point. I love products like embry Release, 281 00:14:22,025 --> 00:14:24,265 Speaker 1: you know. I think they're really multitasking as well. It's 282 00:14:24,265 --> 00:14:26,265 Speaker 1: a great moisturizer. You can use it as a mask. 283 00:14:26,385 --> 00:14:30,225 Speaker 1: It's really great for most skin types. I love anything 284 00:14:30,225 --> 00:14:33,105 Speaker 1: from Bioderma. Obviously that my cellar water is something I 285 00:14:33,185 --> 00:14:37,105 Speaker 1: use every day. Not only is it a great cleansing 286 00:14:37,185 --> 00:14:39,865 Speaker 1: water to kind of remove makeup or prep the skin 287 00:14:39,945 --> 00:14:42,385 Speaker 1: or cleanse the skin. It purifies all of those things, 288 00:14:42,425 --> 00:14:45,665 Speaker 1: but it's also very calming, so it's going to infuse 289 00:14:45,705 --> 00:14:49,065 Speaker 1: the skin with calming ingredients and antioxidants. I love it 290 00:14:49,105 --> 00:14:52,305 Speaker 1: for prep before makeup. Products like Egyptian Magic. If you 291 00:14:52,345 --> 00:14:55,745 Speaker 1: tried that have I love this. I think it's such 292 00:14:55,745 --> 00:15:00,225 Speaker 1: a really nice exclusive formula that's kind of healing, it's nourishing, 293 00:15:00,265 --> 00:15:03,385 Speaker 1: it's comforting. Making sure that you're not just applying ten 294 00:15:03,465 --> 00:15:05,545 Speaker 1: products because you've read it somewhere that somebody else is 295 00:15:05,625 --> 00:15:09,465 Speaker 1: using it, just using things that are targeting your specific concerns. 296 00:15:10,065 --> 00:15:11,905 Speaker 3: Social media can be a bit of a curse like 297 00:15:11,905 --> 00:15:14,625 Speaker 3: that when you're like, okay, we're using ten products all 298 00:15:14,665 --> 00:15:17,185 Speaker 3: of a sudden and my bank account is drained. 299 00:15:16,985 --> 00:15:18,625 Speaker 1: That fear of missing art. I have to try it 300 00:15:18,625 --> 00:15:20,105 Speaker 1: and I want to use it as well, which can 301 00:15:20,145 --> 00:15:21,785 Speaker 1: be fun as well, and it's a world here to 302 00:15:21,905 --> 00:15:24,225 Speaker 1: discover and try new things. But definitely, I think if 303 00:15:24,265 --> 00:15:27,865 Speaker 1: you're taking a strategic, intelligent approach, really sit down and 304 00:15:27,865 --> 00:15:30,465 Speaker 1: look at what your priorities are that you're wanting to 305 00:15:30,585 --> 00:15:33,505 Speaker 1: treat or focus on. And then if you have a 306 00:15:33,545 --> 00:15:36,985 Speaker 1: skincare professional, that's great, or if not, do some research online. 307 00:15:37,225 --> 00:15:39,505 Speaker 1: You know you only need a handful of things. You're 308 00:15:39,505 --> 00:15:41,945 Speaker 1: better off investing in, maybe a really great serum that 309 00:15:42,025 --> 00:15:44,225 Speaker 1: you can use even the same one morning and night, 310 00:15:45,145 --> 00:15:48,385 Speaker 1: and then you know, a cleanser and moisturize round an SPF. 311 00:15:48,745 --> 00:15:50,625 Speaker 3: Less is more right, It really is. 312 00:15:58,345 --> 00:16:00,905 Speaker 2: Hit and you've made one of the greatest discoveries of 313 00:16:00,945 --> 00:16:02,945 Speaker 2: all time or a mess. 314 00:16:03,225 --> 00:16:05,305 Speaker 3: Never again, never. 315 00:16:05,025 --> 00:16:07,265 Speaker 2: I want to move into hits and misses. I know 316 00:16:07,345 --> 00:16:09,985 Speaker 2: we've done this with you previously on the show show, 317 00:16:10,065 --> 00:16:12,065 Speaker 2: but this time I want to kind of focus on 318 00:16:12,385 --> 00:16:15,865 Speaker 2: obviously prepping the skin for big events. What is one 319 00:16:15,905 --> 00:16:20,425 Speaker 2: skincare technique, device or product that you'd love and what 320 00:16:20,585 --> 00:16:21,825 Speaker 2: is one that you hate? 321 00:16:22,025 --> 00:16:25,345 Speaker 1: Okay for I love for pre event. I think led 322 00:16:25,465 --> 00:16:27,985 Speaker 1: you can't go past it. It does yield a great result, 323 00:16:28,105 --> 00:16:30,665 Speaker 1: there's no risk, so I think that's a great one. 324 00:16:30,705 --> 00:16:34,225 Speaker 1: But I would also say micro current devices. 325 00:16:34,465 --> 00:16:37,065 Speaker 3: I love that. Talk to me about something that you hate. 326 00:16:37,705 --> 00:16:43,065 Speaker 1: Makeup setting spray. I hate it, really, I really hate it. 327 00:16:43,225 --> 00:16:44,185 Speaker 3: Can you tell me why. 328 00:16:44,545 --> 00:16:46,145 Speaker 1: I just think it's a bit gross. I feel like 329 00:16:46,145 --> 00:16:48,345 Speaker 1: you're better off doing, you know, a proper skin prep 330 00:16:48,385 --> 00:16:51,545 Speaker 1: and allowing you know, natural hydrated, healthy skin to breathe 331 00:16:51,585 --> 00:16:54,305 Speaker 1: and move with real texture in a natural finish. Oh 332 00:16:54,345 --> 00:16:58,025 Speaker 1: my god, applying this film over your skin on already makeup. 333 00:16:58,145 --> 00:16:59,305 Speaker 1: I just couldn't think of any. 334 00:16:59,185 --> 00:17:03,025 Speaker 2: More else, Melanie. I love that you just canceled setting spray. 335 00:17:03,265 --> 00:17:06,385 Speaker 2: And funnily enough, before I came on this show, I 336 00:17:06,465 --> 00:17:09,185 Speaker 2: touched up my makeup sprayed my face with the setting 337 00:17:09,225 --> 00:17:10,745 Speaker 2: spray and I've never. 338 00:17:10,625 --> 00:17:11,385 Speaker 3: Used it before. 339 00:17:11,585 --> 00:17:13,545 Speaker 2: I'd never used it before though, and I was like, 340 00:17:13,705 --> 00:17:17,425 Speaker 2: holy god, it actually felt like I was putting hairspray 341 00:17:17,465 --> 00:17:20,065 Speaker 2: on my face and it smelt like hairspray as well. 342 00:17:19,865 --> 00:17:23,865 Speaker 3: Kennedy, So that's pretty funny that you just mentioned that. 343 00:17:24,465 --> 00:17:27,825 Speaker 1: Yeah, every time I've had that applied, you know when 344 00:17:27,865 --> 00:17:29,825 Speaker 1: they kind of put it without you even, you know, 345 00:17:30,105 --> 00:17:33,945 Speaker 1: realizing for a second. Every time, there's always breakout sensitivity 346 00:17:33,985 --> 00:17:36,025 Speaker 1: or something afterwards. But I just think the idea of 347 00:17:36,065 --> 00:17:37,865 Speaker 1: it is just a bit gross. 348 00:17:38,025 --> 00:17:40,625 Speaker 3: We love a sneaky cancelation. Melanie. 349 00:17:40,665 --> 00:17:42,705 Speaker 2: Thank you so much for coming on the show today. 350 00:17:42,785 --> 00:17:46,865 Speaker 2: It was so great having you back. Can you just 351 00:17:46,905 --> 00:17:49,345 Speaker 2: please come over and co host this show with me. 352 00:17:49,625 --> 00:17:51,465 Speaker 1: I would love that and the next week. 353 00:17:52,065 --> 00:17:53,825 Speaker 3: We'll get in. We'll see you next time. 354 00:17:53,985 --> 00:17:54,905 Speaker 1: So nice chatting. 355 00:17:55,545 --> 00:17:58,065 Speaker 3: Thank you so much for listening to this episode of 356 00:17:58,105 --> 00:17:58,625 Speaker 3: You Beauty. 357 00:17:58,665 --> 00:18:01,625 Speaker 2: If you'd like what you heard, please give us a 358 00:18:01,665 --> 00:18:02,545 Speaker 2: five star review. 359 00:18:02,585 --> 00:18:03,385 Speaker 3: I'll love you forever. 360 00:18:03,865 --> 00:18:06,385 Speaker 2: You Beauty is produced by the Lovely Cassie Man, with 361 00:18:06,425 --> 00:18:09,665 Speaker 2: audio production by Teagan Sadler and I'll see you tomorrow 362 00:18:09,825 --> 00:18:11,625 Speaker 2: on Tried and Tested with m Vernon. 363 00:18:11,785 --> 00:18:17,465 Speaker 3: Bye.