WEBVTT - You’re Not 22…But STIs Aren't Over

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<v Speaker 1>You're listening to a Mom with mea podcast. Everyone go

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<v Speaker 1>get tested for syphilis.

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<v Speaker 2>Yes, essentially exactly, everyone gets tested for syphilis as part

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<v Speaker 2>of the STI screen. It's making its comeback and it's

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<v Speaker 2>not fun. It's not the vintage kind.

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<v Speaker 1>It's not like a cool retro Guys are getting around

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<v Speaker 1>being like.

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<v Speaker 2>I'm seeing it in people in their fifties, in their sixties,

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<v Speaker 2>so it's not just a young person's disease.

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<v Speaker 1>Well, hi there, welcome to Well your Full Body Health Check.

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<v Speaker 1>I'm Claire Murphy.

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<v Speaker 2>And I'm a doctor, Marriam.

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<v Speaker 1>That was a very double O seven way. My name's

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<v Speaker 1>My name's mactor Marriot. Today we are talking about STIs

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<v Speaker 1>like old timey ones that are making a comeback and

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<v Speaker 1>some I have never heard of being talked about before.

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<v Speaker 1>On TikTok, we have a quick consult for Jenny today,

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<v Speaker 1>who's on a mission to improve her microbiome. But next

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<v Speaker 1>I found out that there is a cell in a

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<v Speaker 1>woman's body that you don't even need a microscope to see.

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<v Speaker 1>It is wild. Let's go to med school.

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<v Speaker 2>Welcome to med school.

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<v Speaker 1>There is only one individual human cell visible to the

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<v Speaker 1>naked eye. Marry him any guesses as to which one

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<v Speaker 1>it might be.

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<v Speaker 2>You tell me it's human eggs.

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<v Speaker 1>Yeah, so eggs are the largest cell in the human body.

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<v Speaker 1>They are about zero point one millimeters in diameter. Now,

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<v Speaker 1>there are technically bigger cells, so motor neurons, which like

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<v Speaker 1>they're very, very long, but they are one hundred times thinner,

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<v Speaker 1>so you actually cannot see. But I saw this video

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<v Speaker 1>showing a cluster of them and then one egg sell

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<v Speaker 1>individually like sitting in a peach tree dish.

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<v Speaker 2>Yeah, I'm shook at.

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<v Speaker 1>The size of a human egg, Like, no wonder if

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<v Speaker 1>bloody hurts on our ovary shoot them out. They're quite large.

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<v Speaker 2>It's amazing, and it's well that one of the largest

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<v Speaker 2>and one of the smallest human cells. So you've got

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<v Speaker 2>the egg and the sperm. Also sperms one of the

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<v Speaker 2>smaller one the smallest ones, and they're literally made to

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<v Speaker 2>me secure. They get together, the bigs and the littles.

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<v Speaker 2>But don't you forget the eggs bigger.

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<v Speaker 3>The egg is.

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<v Speaker 1>Bigger and more powerful and apparently makes a lot of

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<v Speaker 1>decisions when those sperms arrive.

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<v Speaker 2>But I love it.

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<v Speaker 1>We put the video off on our socials. Have a

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<v Speaker 1>look at it. Like you will be actually shocked at

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<v Speaker 1>how clearly you can see a human egg like. It

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<v Speaker 1>is incredible. And we've just been storing them inside of

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<v Speaker 1>us since we were inside our own mother's tummies. All right,

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<v Speaker 1>it is check up time. We're discussing sti's today. Some

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<v Speaker 1>have been added to the list very recently, some that

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<v Speaker 1>I have never even heard of, and a few that

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<v Speaker 1>are coming back from the almost dead to plague young

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<v Speaker 1>Aussies in numbers that we have not seen in quite

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<v Speaker 1>some time. It's time for the checkup. So STIs are

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<v Speaker 1>our focus today. And if you don't know what STI

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<v Speaker 1>stands for, it is sexually transmitted infection. We used to

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<v Speaker 1>call them STDs sexually transmitted diseases.

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<v Speaker 2>Why did we change that? Because the infection doesn't always

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<v Speaker 2>lead to the disease.

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<v Speaker 1>Okay, and so technically it's not quite right.

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<v Speaker 2>It's not right. And also there's a lot of stigma

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<v Speaker 2>attached to sexually transmitted diseases as well well STI.

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<v Speaker 1>As it is, then there are some new ones, some

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<v Speaker 1>old ones, yes, ones that are slowly on the road

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<v Speaker 1>to extinction, which is fabulous. But Marian, I want to

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<v Speaker 1>ask you this because you're a bit younger than me. Yeah,

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<v Speaker 1>but do you remember or have you been told about

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<v Speaker 1>the ads?

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<v Speaker 2>I've been told about the ads. I was like born

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<v Speaker 2>in that era.

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<v Speaker 1>Okay, but you don't remember seeing them when they came

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<v Speaker 1>on TV.

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<v Speaker 2>My parents didn't put me as an infant I was.

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<v Speaker 1>I think I was less than ten. Yeah, so I

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<v Speaker 1>was still maybe eight or something when they started playing

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<v Speaker 1>on free to air television. This is some of the

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<v Speaker 1>most traumatic community health advertising I've ever seen in my life.

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<v Speaker 1>So it's nineteen eighty seven. The Australian government commissioned tv

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<v Speaker 1>AD to scare the living daylights out of Australians and

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<v Speaker 1>educate us on the risk of HIV in its So

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<v Speaker 1>back then there wasn't the treatment regime that there is

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<v Speaker 1>now for people who have HIV and they can live long,

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<v Speaker 1>very life lives with HIV now, But back then it

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<v Speaker 1>was truly a very scary death sentence for a lot

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<v Speaker 1>of people. But if you have never heard this ahead before,

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<v Speaker 1>brace yourself, listen to this.

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<v Speaker 4>At first, only gays and IV drug users were being

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<v Speaker 4>killed by AIDS, but now we know every one of

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<v Speaker 4>us could be devastated by it. The fact is over

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<v Speaker 4>fifty thousand men, women and children now carry the AIDS

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<v Speaker 4>virus that in three years nearly two thousand of us

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<v Speaker 4>will be dead. That if not stopped, it could kill

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<v Speaker 4>more Australians than World War Two. But AIDS can be

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<v Speaker 4>stopped and you can help stop it if you have sex,

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<v Speaker 4>have just one safe partner or always used condoms.

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<v Speaker 5>There are little girls like with cute little braids, a

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<v Speaker 5>mum holding a baby, and they're essentially all being bowled

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<v Speaker 5>over because they are the.

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<v Speaker 1>Ten pins in a bowling alley, these humans and they're

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<v Speaker 1>being bowled at by big, giant, scary grim reapers and

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<v Speaker 1>you literally see them get hit by bowling balls and

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<v Speaker 1>they go flying off. Did it scare us, Yes, absolutely,

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<v Speaker 1>one hundred percent. Did it mean we never had unprotected sex, Well,

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<v Speaker 1>not one hundred percent of the time obviously, but it

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<v Speaker 1>did put a dent in the numbers of STIs in

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<v Speaker 1>general in Australia at the time. The HIV aid's scare

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<v Speaker 1>of the nineteen eighties changed the way that we looked

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<v Speaker 1>at sexual partners. And then we also were made aware

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<v Speaker 1>of like this flow chart of if you have sex

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<v Speaker 1>with someone, you don't know how many people they've had

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<v Speaker 1>sex with. You don't know how many people those people

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<v Speaker 1>have had sex with, and so there's this big exponential

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<v Speaker 1>flow chart of like, if you've slept with one person,

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<v Speaker 1>technically you might have slept with hundreds yep. From their background,

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<v Speaker 1>so you just don't know. But it seems now, Marriam,

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<v Speaker 1>a bit of that fear has worn off in twenty

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<v Speaker 1>twenty five. Are you seeing what I'm seeing being reported

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<v Speaker 1>in the news in that some STIs are presenting in

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<v Speaker 1>your clinic that we haven't really seen in a while.

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<v Speaker 2>Yeah, so I'm definitely seeing the shift. STIs are on

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<v Speaker 2>the rise, So I'm definitely seeing a lot more positive tests,

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<v Speaker 2>especially amongst young people onto the age of thirty. Chlamydia

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<v Speaker 2>remains most commonly reported symptom. I'm probably picking one every

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<v Speaker 2>week to be honest. I think the Kirby Institute reports

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<v Speaker 2>eighty thousand cases a year of chlamydia gone a rearates

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<v Speaker 2>have tripled in the past decades. Syphilis, something I'd never

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<v Speaker 2>thought i'd see, is something I'm seeing like regularly. Well,

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<v Speaker 2>I've picked up a few cases in the last year.

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<v Speaker 2>We almost wiped it out. It's making a complete comeback,

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<v Speaker 2>particularly in regional areas and among young women as well,

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<v Speaker 2>what I find has changes the attitude. There's less stigma,

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<v Speaker 2>which is amazing around sex. It's fantastic, but there's also

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<v Speaker 2>a bit of complacency. I'm finding people think it's just chlamythia.

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<v Speaker 2>I'll get anybody's like who cares, whatever life goes on.

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<v Speaker 2>But untreated STIs I think people really need to realize

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<v Speaker 2>they can lead to disease processes. You can get infertility,

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<v Speaker 2>pelvic inflammatory diseases, chronic pain. It can increase risk of

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<v Speaker 2>other STIs like HIV transmission. What we need now isn't

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<v Speaker 2>another fear campaign. We don't need another one to meet someone.

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<v Speaker 1>It's certainly scared of the Jesus out of.

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<v Speaker 2>Me, But we need a kind of awareness, one that's honest,

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<v Speaker 2>sex positive and grounded in science. People respond better to

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<v Speaker 2>empowerment than to shame. So it's all about education, accessibility

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<v Speaker 2>and open conversations that will make the real difference, especially

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<v Speaker 2>having these conversations earlier on, so like before people start

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<v Speaker 2>exploring sex.

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<v Speaker 1>Yeah, it's so interesting we're talking about things like syphilis.

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<v Speaker 1>Like when you're at school and you'll learn about like

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<v Speaker 1>Mad King whatever, Henry Arthur George, whatever they might have been,

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<v Speaker 1>like the reason they were mad half the time.

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<v Speaker 2>Is because they had It's crazy.

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<v Speaker 1>It can get into your brain. No, like you need

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<v Speaker 1>to think about this stuff. But what advice do you

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<v Speaker 1>have for young Aussies in particular listening to this who

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<v Speaker 1>might be taking some risks and having some unprotected sex.

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<v Speaker 1>Just really about what not getting tested?

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<v Speaker 2>Yep does? Okay, So unprotected sex. I know for a

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<v Speaker 2>lot of people it's sexually active. In the moment, it

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<v Speaker 2>can feel like, what's the worst thing that can happen

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<v Speaker 2>right now? Quite a bit can happen, Okay. So it's

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<v Speaker 2>not just about risking a pregnancy. You're opening the door

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<v Speaker 2>to a whole range of infection. And here's the sneaky

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<v Speaker 2>part most STIs they don't announce themselves. You're not gonna

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<v Speaker 2>get symptoms the next day. There's no flashing lights, no

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<v Speaker 2>dramatic symptoms. They just hang out and they can cause

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<v Speaker 2>damage while you feel totally fine and go about your day.

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<v Speaker 2>Chlamydia is a big one. It's super common, especially in

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<v Speaker 2>young people like we mentioned, but if it's not treated, like,

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<v Speaker 2>it's a really common cause for pelvic inflammatory disease, which

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<v Speaker 2>can cause infertility or long term pain. So thirty year

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<v Speaker 2>old you is going to be pretty pissed off at

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<v Speaker 2>twenty year old you for not taking it more seriously.

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<v Speaker 2>Gonorrhea can do the same thing, and just to make

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<v Speaker 2>them more fun, it's getting much harder to treat because

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<v Speaker 2>of anybody resistant. Then there's herpes that one's loyal that

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<v Speaker 2>will stick with you for life. And then there's HPV,

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<v Speaker 2>which most people will get at some point in their life,

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<v Speaker 2>and if it's not screened properly or during the time

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<v Speaker 2>frames for screening, it can lead to cancers and HIV.

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<v Speaker 2>While we've made amazing progress in treatment, it can still

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<v Speaker 2>change your health for life as well. So yes, skipping

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<v Speaker 2>the condom isn't just a small risk. It's a big one.

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<v Speaker 2>And oh god, I want to reiterate this. The birth

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<v Speaker 2>control pill prevents pregnancy. It does not stop you from

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<v Speaker 2>getting an STI unless you consider a babying infection. That's

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<v Speaker 2>not not how it works. So great for preventing pregnancy,

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<v Speaker 2>but zero protection against STIs and getting tested is a

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<v Speaker 2>big deal. It's super easy, it's quick, it's confidential, no

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<v Speaker 2>one's judging you. I actually offer the conversation because I

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<v Speaker 2>know a lot of people get awkward and uncomfortable. But

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<v Speaker 2>I love it when I see young people coming in

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<v Speaker 2>saying I'm here for an STI check.

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<v Speaker 1>So you might be in that moment where someone is

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<v Speaker 1>coming in to talk to you, like, yeah, you potentially

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<v Speaker 1>are exposing an uncomfortable situation where our partner's been unfaithful exactly.

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<v Speaker 2>So I say, for every person who's started a new relationship,

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<v Speaker 2>we're about to engage in a new relationship, get tested beforehand.

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<v Speaker 2>It saves a lot of awkward conversations for down the

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<v Speaker 2>track if anything was to happen. And let me tell you,

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<v Speaker 2>it happens more often than you think. And it also

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<v Speaker 2>gives you that comfort as well, knowing you're going into

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<v Speaker 2>this relationship and you're not going to be transmitting anything

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<v Speaker 2>to your partner. So people should be getting tested often.

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<v Speaker 2>So every time you have unprotected sex, you need to

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<v Speaker 2>get tested.

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<v Speaker 1>Yeah, And we talked about this like it's a young

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<v Speaker 1>people's thing, but it's not.

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<v Speaker 3>It's not.

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<v Speaker 1>And I've got some friends around me who have been

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<v Speaker 1>divorced from a partner and have back in the game,

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<v Speaker 1>back out in the game, and that's great and they're

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<v Speaker 1>having a great time. But I've had you know, a

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<v Speaker 1>friend contract an STI from that experience, and so like,

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<v Speaker 1>this is not just a young people's game.

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<v Speaker 2>We've not got to be on that. And I think

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<v Speaker 2>people that go back in the game have that kind

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<v Speaker 2>of attitude where like these things weren't around back then.

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<v Speaker 2>Well things have changed, things are increasing. Do not trust

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<v Speaker 2>that person if they're like, I'm tested, I'm fine, No,

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<v Speaker 2>wrap it.

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<v Speaker 1>Up, yeah unless you actually see their results.

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<v Speaker 2>Yeah, like dated exactly the day before, Like don't yeah, yeah,

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<v Speaker 2>So wrap it up, get tested. It will just save

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<v Speaker 2>you so much stressed later.

0:12:01.674 --> 0:12:04.754
<v Speaker 1>Later down the trade again. Amazing. Okay, next to ericspert,

0:12:04.754 --> 0:12:06.314
<v Speaker 1>doctor Possess is going to take us through some of

0:12:06.354 --> 0:12:08.714
<v Speaker 1>the sdis make and they'd comeback. How to treat them,

0:12:08.714 --> 0:12:11.754
<v Speaker 1>what happens if you don't. We'll discuss a new STI

0:12:11.834 --> 0:12:14.194
<v Speaker 1>that was recently added to the list and someone have

0:12:14.194 --> 0:12:16.834
<v Speaker 1>been talked about on social media that I have never

0:12:16.954 --> 0:12:25.634
<v Speaker 1>even heard of. Our expert today is doctor Melanie Possessor.

0:12:25.754 --> 0:12:27.834
<v Speaker 1>We started off our chat with her by asking about

0:12:27.874 --> 0:12:30.394
<v Speaker 1>the comeback of some old school STIs that we thought

0:12:30.474 --> 0:12:35.834
<v Speaker 1>we'd never hear from again. We want to start off

0:12:35.834 --> 0:12:38.274
<v Speaker 1>today because there's been quite a few headlines getting around

0:12:38.314 --> 0:12:41.794
<v Speaker 1>about the resurgence of certain STIs that we thought were

0:12:41.914 --> 0:12:46.834
<v Speaker 1>kind of fading away into obscurity almost but things like syphilis,

0:12:46.914 --> 0:12:49.914
<v Speaker 1>gon rihea and chlamydia, things that we associate with like

0:12:50.394 --> 0:12:54.554
<v Speaker 1>Victorian royalty. Do we have any idea in Australia what's

0:12:54.594 --> 0:12:57.954
<v Speaker 1>happening to impact those numbers and how bad is it

0:12:57.994 --> 0:12:58.634
<v Speaker 1>actually getting?

0:12:59.034 --> 0:13:03.754
<v Speaker 3>Yeah, it is bad because the statistics showed rising trajectories.

0:13:04.514 --> 0:13:06.714
<v Speaker 3>So we need to get in there to try and

0:13:07.394 --> 0:13:12.314
<v Speaker 3>curb this degree of activity. So basically it's syphilis that

0:13:12.354 --> 0:13:16.674
<v Speaker 3>we most worried about, because syphilis has got serious complications

0:13:17.154 --> 0:13:21.754
<v Speaker 3>if left undetected, and especially when it comes to mother

0:13:21.834 --> 0:13:25.834
<v Speaker 3>to child transmission because babies can be born with congenital syphlis.

0:13:25.954 --> 0:13:28.554
<v Speaker 3>When we look at the data over the last ten years,

0:13:29.154 --> 0:13:31.794
<v Speaker 3>according to the Kirby Institute, which is the institute in

0:13:31.794 --> 0:13:35.674
<v Speaker 3>New South Wales, they've told us that the syphilis incidence

0:13:35.754 --> 0:13:39.874
<v Speaker 3>has trebled in the last ten years and is now

0:13:40.114 --> 0:13:43.274
<v Speaker 3>in the order of twenty seven point two per one

0:13:43.314 --> 0:13:46.714
<v Speaker 3>hundred thousand, compared to zero point two per one hundred

0:13:46.754 --> 0:13:51.034
<v Speaker 3>thousand Australia wide. In twenty twenty four, we had about

0:13:51.114 --> 0:13:55.674
<v Speaker 3>six thousand syphilis diagnoses Victoria had the highest number in

0:13:55.714 --> 0:13:59.474
<v Speaker 3>twenty twenty three. So as a result of that, the

0:13:59.834 --> 0:14:02.874
<v Speaker 3>Chief Health Officer at the time put out a treat

0:14:03.394 --> 0:14:07.234
<v Speaker 3>indicating that we need to be very vigilant about syphilis,

0:14:07.554 --> 0:14:10.434
<v Speaker 3>and we need to be very vigilant about syphilis, especially

0:14:10.474 --> 0:14:13.914
<v Speaker 3>in women in the reproductive age, because of the risk

0:14:13.994 --> 0:14:15.434
<v Speaker 3>of congenital syphlis.

0:14:15.754 --> 0:14:19.074
<v Speaker 1>What exactly would syphilis do to you if let's untreat it.

0:14:19.594 --> 0:14:24.554
<v Speaker 3>So basically syphilis has got various stages, but the problem

0:14:24.634 --> 0:14:28.354
<v Speaker 3>is that those stages either get missed or they get misdiagnosed.

0:14:28.914 --> 0:14:33.074
<v Speaker 3>So somebody may have genital ulcer disease or an oral ulca,

0:14:33.194 --> 0:14:36.714
<v Speaker 3>but because it's often painful, it gets missed so the

0:14:36.754 --> 0:14:39.514
<v Speaker 3>patient doesn't go to the doctor. Then the next stage

0:14:39.554 --> 0:14:41.794
<v Speaker 3>it can cause a rash on your body. But that

0:14:41.994 --> 0:14:45.274
<v Speaker 3>rash is called the great mimica, so it can mimic

0:14:45.394 --> 0:14:49.474
<v Speaker 3>dermatoses of like psoriasis, et cetera. So people think, oh,

0:14:49.554 --> 0:14:53.474
<v Speaker 3>this is just my dermatitis and they don't seek care.

0:14:54.074 --> 0:14:57.874
<v Speaker 3>Then the next stage is where it disseminates and there's

0:14:57.914 --> 0:15:01.434
<v Speaker 3>no symptoms, and that's when it's dangerous because that's called

0:15:01.514 --> 0:15:06.474
<v Speaker 3>latent syphilis. And when we don't treat latent syphilis, then

0:15:06.594 --> 0:15:10.434
<v Speaker 3>you and end up with tertiary syphilis in ten to

0:15:10.474 --> 0:15:13.714
<v Speaker 3>twenty years time, which can affect the heart, the brain,

0:15:13.914 --> 0:15:14.714
<v Speaker 3>the bones, etc.

0:15:15.154 --> 0:15:17.634
<v Speaker 1>When we're talking about congenital syphilis, what are the risks

0:15:17.674 --> 0:15:19.274
<v Speaker 1>of mother to child transition?

0:15:20.114 --> 0:15:24.114
<v Speaker 3>So basically, if you have early syphilis that means you've

0:15:24.154 --> 0:15:27.994
<v Speaker 3>got syphilis in the last two years, then the chances

0:15:28.034 --> 0:15:31.394
<v Speaker 3>of the baby getting infected are very very high and

0:15:31.594 --> 0:15:34.234
<v Speaker 3>the baby can be very sick. So the baby either

0:15:34.274 --> 0:15:37.914
<v Speaker 3>can die in neutral or be still born, or be

0:15:38.034 --> 0:15:41.474
<v Speaker 3>born with several anatomical abnormalities and end up with a

0:15:41.474 --> 0:15:45.914
<v Speaker 3>disability which is very difficult to sustain. Preconceptually, you should

0:15:45.954 --> 0:15:49.394
<v Speaker 3>have a syphilis test and then every trimester.

0:15:49.314 --> 0:15:52.554
<v Speaker 1>Is treatment pretty straightforward for syphilis.

0:15:51.914 --> 0:15:55.834
<v Speaker 3>Very straightforward basically with syphilis. If you get the stage

0:15:55.874 --> 0:15:59.394
<v Speaker 3>of syphilis right, you'll get the treatment right. And the

0:15:59.394 --> 0:16:04.074
<v Speaker 3>treatment for syphilis in pregnancy and in non pregnant people

0:16:04.514 --> 0:16:08.634
<v Speaker 3>is exactly the same stage syphilis and treat syphilis with

0:16:08.754 --> 0:16:14.354
<v Speaker 3>benzathine penicillin. Fortunately, Trepanema paladum, which is the organism that

0:16:14.434 --> 0:16:19.434
<v Speaker 3>causes syphilis, has not shown any resistance to benzethiine penicular.

0:16:19.074 --> 0:16:21.234
<v Speaker 1>I've read some headlines that it might be a little

0:16:21.274 --> 0:16:23.194
<v Speaker 1>bit of a different story for gonerreea though, that there

0:16:23.274 --> 0:16:26.314
<v Speaker 1>might be some antibiotic resistant Goneria during the realms.

0:16:26.314 --> 0:16:30.234
<v Speaker 3>Now, Goneriea is called the superbove. It's called the superbove

0:16:30.354 --> 0:16:35.794
<v Speaker 3>because the Niceria species can exchange genetic material. It is

0:16:35.834 --> 0:16:41.634
<v Speaker 3>on that basis that gonorrhea becomes resistant to the antibiotics.

0:16:41.794 --> 0:16:45.874
<v Speaker 3>It's like a survival mechanism. The majority of antibiotics have

0:16:45.914 --> 0:16:50.434
<v Speaker 3>not lasted more than ten years before Goneriea becomes resistant

0:16:50.474 --> 0:16:54.114
<v Speaker 3>to it. At the moment, we've only got kef triaxone left,

0:16:54.834 --> 0:16:58.594
<v Speaker 3>and already there have been resistance to kef triaxone as well.

0:16:59.354 --> 0:17:02.634
<v Speaker 3>The one thing that we encourage all gps and doctors

0:17:02.674 --> 0:17:07.874
<v Speaker 3>to do, or clinicians, nurse practitioners, nurses whenever the treating

0:17:07.954 --> 0:17:12.194
<v Speaker 3>gonerreea is to do a Gonerrea culture test, because the

0:17:12.234 --> 0:17:16.274
<v Speaker 3>culture test not only confirms that this is viable gonerriea

0:17:16.354 --> 0:17:20.634
<v Speaker 3>because it has grown, but it also confirms some antimicrobial

0:17:20.674 --> 0:17:24.554
<v Speaker 3>susceptibility because it actually gives us a report, so we

0:17:24.634 --> 0:17:27.553
<v Speaker 3>know that the treatment we provided would have actually worked.

0:17:28.194 --> 0:17:31.474
<v Speaker 1>Can we repond to some other STIs now Herpes is

0:17:31.514 --> 0:17:35.034
<v Speaker 1>one of the more common STIs that Australians suffer, and

0:17:35.114 --> 0:17:37.073
<v Speaker 1>I believe it's up to about eighty percent of us

0:17:37.114 --> 0:17:41.034
<v Speaker 1>will carry the HSP one version of herpes, which can

0:17:41.154 --> 0:17:45.874
<v Speaker 1>cause genital herpes as well. What long term health impacts

0:17:45.914 --> 0:17:47.954
<v Speaker 1>does having the herpes virus have.

0:17:48.714 --> 0:17:51.553
<v Speaker 3>I have to say that when I first started here

0:17:51.634 --> 0:17:54.594
<v Speaker 3>in sexual health, my supervisor at the time set to

0:17:54.674 --> 0:17:59.114
<v Speaker 3>me mel herpes is overrated, but it is our generation

0:17:59.394 --> 0:18:04.634
<v Speaker 3>that's actually stigmatized by herpes. The herpes virus is a

0:18:04.754 --> 0:18:09.714
<v Speaker 3>very benign virus, very rarely does it cause problems, but

0:18:09.954 --> 0:18:14.273
<v Speaker 3>it is more the stigma the patient feels about having herpes.

0:18:14.794 --> 0:18:18.874
<v Speaker 3>Oral herpes is very common because seventy percent of young

0:18:18.954 --> 0:18:21.714
<v Speaker 3>children get coal sores around their lips when they're younger.

0:18:22.314 --> 0:18:25.434
<v Speaker 3>And then now because of oral sex deemed to be

0:18:25.514 --> 0:18:30.194
<v Speaker 3>a safer form of sex, more young people are engaging

0:18:30.194 --> 0:18:34.474
<v Speaker 3>in oral sex, or or vaginal sex, or oro anal

0:18:34.594 --> 0:18:38.794
<v Speaker 3>sex or oral penile sex. You can spread the HSV

0:18:38.994 --> 0:18:43.834
<v Speaker 3>the herpes type one to the genital area, causing genital herpes.

0:18:44.714 --> 0:18:48.514
<v Speaker 3>If you've not had HSV one as a child, then

0:18:48.554 --> 0:18:52.194
<v Speaker 3>you actually don't have the antibodies to protect you from

0:18:52.234 --> 0:18:56.474
<v Speaker 3>getting it genitally. The only thing is though, if you

0:18:56.794 --> 0:19:01.074
<v Speaker 3>have herpes coals herpes as a child. By the time

0:19:01.114 --> 0:19:03.994
<v Speaker 3>you reach adulthoods there's a little bit of discussion about

0:19:04.034 --> 0:19:09.434
<v Speaker 3>waning antibodies so that protection can be lost and that's

0:19:09.474 --> 0:19:11.914
<v Speaker 3>when the individual is at risk of genital herpeys.

0:19:12.674 --> 0:19:17.994
<v Speaker 1>What about HIV, Melanie, because we've been reading about how

0:19:18.434 --> 0:19:22.114
<v Speaker 1>it is so much more treatable now people live very long,

0:19:22.154 --> 0:19:25.394
<v Speaker 1>healthy lives with HIV, whereas it was a very different

0:19:25.434 --> 0:19:29.513
<v Speaker 1>story in the nineteen eighties for example. But are we

0:19:29.674 --> 0:19:33.994
<v Speaker 1>seeing it fade from existence in Australia or are we

0:19:34.074 --> 0:19:37.394
<v Speaker 1>still dealing with HIV AIDS now?

0:19:37.474 --> 0:19:40.394
<v Speaker 3>I think in Australia we're still dealing with HIV AIDS,

0:19:41.194 --> 0:19:46.314
<v Speaker 3>but it is definitely decreasing in incidents and people are

0:19:46.314 --> 0:19:51.154
<v Speaker 3>living longer with HIV. And as the outfit, I must

0:19:51.194 --> 0:19:57.234
<v Speaker 3>say the treatment has revolutionized HIV treatment and prevention. So

0:19:57.314 --> 0:20:00.874
<v Speaker 3>basically starting off with HIV treatment, for somebody who is

0:20:01.074 --> 0:20:06.194
<v Speaker 3>HIV positive, when they go on to antiretroviral therapy, as

0:20:06.234 --> 0:20:09.954
<v Speaker 3>soon as they are diagnosed, within a few months, their

0:20:10.034 --> 0:20:15.513
<v Speaker 3>viral load becomes undetectable. And if that undetectable viral load

0:20:16.154 --> 0:20:19.593
<v Speaker 3>is sustained over a period of six months, then that's

0:20:19.594 --> 0:20:26.313
<v Speaker 3>called undetectable equals untransmittable. You is equal to you. So

0:20:26.754 --> 0:20:31.234
<v Speaker 3>individuals with HIV can safely have sex without a condom

0:20:31.914 --> 0:20:35.074
<v Speaker 3>with someone if their viral load is less than two

0:20:35.154 --> 0:20:40.834
<v Speaker 3>hundred copies. Honestly, that has revolutionized HIV incidents too. It

0:20:40.834 --> 0:20:44.234
<v Speaker 3>has reduced stigma and those individuals that were HIV positive,

0:20:44.874 --> 0:20:48.434
<v Speaker 3>and now we can safely tell patients that you is

0:20:48.474 --> 0:20:52.834
<v Speaker 3>equal to you, is safe and should be highly considered

0:20:52.874 --> 0:20:56.594
<v Speaker 3>when they're having sex. But that is a caveat is

0:20:56.954 --> 0:21:01.154
<v Speaker 3>that they need excellent adherence to the antiretroviral therapy.

0:21:01.474 --> 0:21:05.714
<v Speaker 1>Let's move on to a relatively new infection that we

0:21:05.754 --> 0:21:09.594
<v Speaker 1>are now discussing in in terms of being a sexually

0:21:09.634 --> 0:21:15.074
<v Speaker 1>transmitted infection, and that's bacterial vaginosis, which we always really

0:21:15.114 --> 0:21:17.874
<v Speaker 1>saw as an issue with women alone, but now we're

0:21:17.914 --> 0:21:20.553
<v Speaker 1>finding that through sex it can be passed not just

0:21:20.594 --> 0:21:22.874
<v Speaker 1>from a partner, but back and forth between partners over

0:21:22.914 --> 0:21:25.834
<v Speaker 1>time to reinfecting each other. Do we think now that

0:21:25.834 --> 0:21:28.394
<v Speaker 1>we kind of have a better idea of how it

0:21:28.434 --> 0:21:30.394
<v Speaker 1>could be transmitted and it's not always the case, but

0:21:30.434 --> 0:21:33.874
<v Speaker 1>how it can be transmitted that numbers of BV might

0:21:33.914 --> 0:21:34.834
<v Speaker 1>start to fall, you.

0:21:34.754 --> 0:21:39.914
<v Speaker 3>Think absolutely, sexual transmission is just one of the mechanisms

0:21:39.954 --> 0:21:43.554
<v Speaker 3>by which someone gets BV, because individuals who've never had

0:21:43.594 --> 0:21:47.513
<v Speaker 3>sex can get BV. But in individuals who get recurrent

0:21:47.554 --> 0:21:52.114
<v Speaker 3>back to your vaginosis, this treatment has also helped them

0:21:52.674 --> 0:21:56.274
<v Speaker 3>in the sense that they're found that by providing male

0:21:56.394 --> 0:21:59.553
<v Speaker 3>partner treatment through a massive study done at our clinic

0:21:59.554 --> 0:22:03.114
<v Speaker 3>at Melbourne Sexual Health. So what happened at our clinic

0:22:03.234 --> 0:22:06.474
<v Speaker 3>is that we did a small pilot study looking at

0:22:06.674 --> 0:22:11.594
<v Speaker 3>treaty individuals who were in a couple and were monogamous

0:22:11.634 --> 0:22:15.994
<v Speaker 3>for at least two months. So we treated the individual

0:22:15.994 --> 0:22:18.354
<v Speaker 3>who came to us with BV and we treated their

0:22:18.394 --> 0:22:21.834
<v Speaker 3>male partner, and then in the other arm, we only

0:22:21.874 --> 0:22:26.273
<v Speaker 3>provide a treatment to the patient with bacterio vaginosis. And

0:22:26.314 --> 0:22:31.234
<v Speaker 3>we found that those with male partner treatment and treatment

0:22:31.274 --> 0:22:34.313
<v Speaker 3>of the index, they had a much lower risk of

0:22:34.394 --> 0:22:39.154
<v Speaker 3>recurrence than only treating the index. So definitely, in couples,

0:22:39.514 --> 0:22:42.354
<v Speaker 3>we know that by treating the male partner we're going

0:22:42.394 --> 0:22:44.594
<v Speaker 3>to reduce the incidents of recurrent BV.

0:22:44.914 --> 0:22:48.274
<v Speaker 1>And is that only if someone is in a hetero relationship.

0:22:48.314 --> 0:22:51.194
<v Speaker 1>Do we know can we pass it between say, lesbian couples.

0:22:51.634 --> 0:22:54.754
<v Speaker 3>Well, at the moment, we running studies in individuals who

0:22:54.794 --> 0:22:58.874
<v Speaker 3>are not in a heterosexual relationship. We think that the

0:22:58.914 --> 0:23:02.754
<v Speaker 3>results might be similar, but we haven't completed those studies yet.

0:23:03.154 --> 0:23:05.234
<v Speaker 1>Can I ask about a couple of seis that I've

0:23:05.274 --> 0:23:07.754
<v Speaker 1>been heard talked about a little bit on on social

0:23:07.754 --> 0:23:10.513
<v Speaker 1>media recently. These ones I've never heard of before. So

0:23:10.714 --> 0:23:13.354
<v Speaker 1>the first one and they seem kind of similar, but

0:23:13.394 --> 0:23:15.513
<v Speaker 1>I'm not sure. Maybe you can fill me in. So

0:23:15.634 --> 0:23:19.033
<v Speaker 1>one is called mycoplasma genitalium and the other one is

0:23:19.274 --> 0:23:21.874
<v Speaker 1>urrea plasma. I don't know what they are. I've ever

0:23:21.874 --> 0:23:23.234
<v Speaker 1>heard of them before, but I heard a couple of

0:23:23.274 --> 0:23:26.833
<v Speaker 1>women talking about them thinking they had UTIs, but they

0:23:26.834 --> 0:23:28.834
<v Speaker 1>didn't have UTIs, and then it was discovered they had

0:23:28.994 --> 0:23:29.634
<v Speaker 1>these things.

0:23:29.834 --> 0:23:34.314
<v Speaker 3>So those are two different organisms. You're talking about ureaplasma

0:23:34.394 --> 0:23:38.754
<v Speaker 3>eurylyticum and you're talking about uroplasma powerm and then you're

0:23:38.754 --> 0:23:44.274
<v Speaker 3>talking about mycoplasma genitalium. So the urrea plasma species are

0:23:44.394 --> 0:23:49.074
<v Speaker 3>normal commensals in the vagina, so they are not pathological,

0:23:49.074 --> 0:23:53.754
<v Speaker 3>they're not pathogens, they're not causing the patient symptoms. But

0:23:54.034 --> 0:23:57.954
<v Speaker 3>when the laboratory runs a test, they detect these organisms

0:23:58.434 --> 0:24:01.874
<v Speaker 3>and then they release the result saying that this organism

0:24:01.994 --> 0:24:05.114
<v Speaker 3>was detected, but it's actually not the cause of the

0:24:05.154 --> 0:24:08.994
<v Speaker 3>patient symptoms because it is normally in your vagina, and

0:24:09.034 --> 0:24:11.474
<v Speaker 3>then of course it'll get transferred to the male to

0:24:11.554 --> 0:24:16.554
<v Speaker 3>the penis, but again not a cause of the patient's symptoms.

0:24:17.194 --> 0:24:21.194
<v Speaker 3>Michael Plasma genitalium, on the other hand, is a pathogen, right.

0:24:21.394 --> 0:24:23.874
<v Speaker 3>It's a new pathogen that's been around for the last

0:24:24.394 --> 0:24:27.634
<v Speaker 3>ten years at least. The problem is that we were

0:24:27.674 --> 0:24:30.793
<v Speaker 3>not previously able to diagnose it because we didn't have

0:24:30.874 --> 0:24:34.794
<v Speaker 3>a commercially available test to detect. But now we do,

0:24:34.914 --> 0:24:37.954
<v Speaker 3>and so we are picking up michael plasma genitalium and

0:24:37.994 --> 0:24:42.634
<v Speaker 3>michael Plasma genertatium causes symptoms in men where it causes

0:24:42.674 --> 0:24:48.474
<v Speaker 3>a eurothritis. In women, it has more far reaching complications,

0:24:48.874 --> 0:24:52.394
<v Speaker 3>so it can cause pelvic inflammatory disease, It can cause

0:24:52.514 --> 0:24:56.474
<v Speaker 3>post abortion pid. It may even result in pre time

0:24:56.554 --> 0:25:02.474
<v Speaker 3>labor and problems in pregnancy. That organism is also quite

0:25:02.474 --> 0:25:07.073
<v Speaker 3>a foxy organism. It becomes resistant very quickly to antibiotics.

0:25:07.954 --> 0:25:13.274
<v Speaker 3>In twenty twelve, a zithromycin extended a zithromycin, so taking

0:25:13.274 --> 0:25:18.954
<v Speaker 3>a zipthromycin over four days actually treated the microplasmic enteritatium.

0:25:18.994 --> 0:25:23.954
<v Speaker 3>But now microplasmic generitatium has developed a macrolide resistant mutations

0:25:24.474 --> 0:25:27.474
<v Speaker 3>and so we can't use the is isthromycin. But I

0:25:27.554 --> 0:25:30.194
<v Speaker 3>just want to say how much it has evolved in

0:25:30.234 --> 0:25:33.674
<v Speaker 3>time because as a result of diagnosis and getting a

0:25:33.674 --> 0:25:37.234
<v Speaker 3>commercially available essay, we now have got resistant guided therapy,

0:25:37.794 --> 0:25:43.434
<v Speaker 3>and resistant guided therapy helps with antibiotic overuse and also

0:25:43.514 --> 0:25:46.194
<v Speaker 3>making sure that the right antibiolic is used in the

0:25:46.274 --> 0:25:47.074
<v Speaker 3>right pathway.

0:25:47.794 --> 0:25:49.874
<v Speaker 1>How do we get people to care about STIs again?

0:25:49.994 --> 0:25:55.033
<v Speaker 1>When HIV and AIDS were headlines and we didn't have

0:25:55.074 --> 0:25:58.033
<v Speaker 1>the treatment regime that we do now, people were terrified

0:25:58.314 --> 0:26:01.674
<v Speaker 1>about unprotected sex, and rightfully so, it was very scary,

0:26:02.354 --> 0:26:05.114
<v Speaker 1>and you know, there were advertising campaigns that still traumatizes

0:26:05.154 --> 0:26:08.234
<v Speaker 1>to this day. But it seems like as times now

0:26:08.354 --> 0:26:11.793
<v Speaker 1>gone on, we've become quite apathetic to STIs and a

0:26:11.834 --> 0:26:14.034
<v Speaker 1>lot of young people, when surveyed, will say they do

0:26:14.114 --> 0:26:17.394
<v Speaker 1>have unprotected sex. How do we get people to care

0:26:17.474 --> 0:26:18.594
<v Speaker 1>about STIs again?

0:26:19.594 --> 0:26:22.954
<v Speaker 3>I think what has happened is that because of optimism

0:26:23.594 --> 0:26:26.553
<v Speaker 3>like you is equal to you, or the use of

0:26:26.634 --> 0:26:30.554
<v Speaker 3>prep for HIV prevention. This has resulted in an increase

0:26:30.794 --> 0:26:33.754
<v Speaker 3>in the number of STIs amongst other causes. And it's

0:26:33.754 --> 0:26:37.154
<v Speaker 3>so easy to hook up these days and through social media,

0:26:37.194 --> 0:26:40.274
<v Speaker 3>et cetera. So basically what we need to do through

0:26:40.314 --> 0:26:44.634
<v Speaker 3>those mechanisms is to encourage patients to come in when

0:26:44.674 --> 0:26:49.634
<v Speaker 3>they have symptoms for testing and treatment. In women especially,

0:26:49.634 --> 0:26:52.354
<v Speaker 3>they should come in even if they're asymptomatic, because we

0:26:52.394 --> 0:26:55.954
<v Speaker 3>don't want them to have asymptomatic chlamydia and then have

0:26:56.034 --> 0:26:59.793
<v Speaker 3>the consequences of having an untreated infection. We need to

0:26:59.874 --> 0:27:03.674
<v Speaker 3>treat early. We need to get to our pality populations

0:27:03.674 --> 0:27:08.754
<v Speaker 3>by having good healthcare access in those areas so individuals

0:27:08.794 --> 0:27:12.914
<v Speaker 3>can access health care without difficulty. We need to make

0:27:12.954 --> 0:27:17.914
<v Speaker 3>sexual health services free and freely available to everyone, those

0:27:17.914 --> 0:27:20.634
<v Speaker 3>individuals in remote areas. We need to make sure that

0:27:21.274 --> 0:27:25.154
<v Speaker 3>STIs can be easily tested for. We need to actually

0:27:25.234 --> 0:27:29.874
<v Speaker 3>test more and treat more, and then also make sure

0:27:29.914 --> 0:27:33.954
<v Speaker 3>that contact tracing is done so letting their partners know.

0:27:34.074 --> 0:27:36.674
<v Speaker 3>And we've got anonymous websites now, like they'll let them

0:27:36.754 --> 0:27:40.714
<v Speaker 3>know website where individuals can go on and anonymous let

0:27:40.794 --> 0:27:43.794
<v Speaker 3>someone know that they've got an STI if they are

0:27:43.794 --> 0:27:47.874
<v Speaker 3>feeling unsure about confronting that person or talking to that person.

0:27:48.194 --> 0:27:50.954
<v Speaker 3>So they're definitely ways in which this can be done.

0:27:50.954 --> 0:27:54.274
<v Speaker 3>And of course we need more resources. We need more

0:27:54.394 --> 0:27:58.674
<v Speaker 3>nurses and nurse practitioners and sexual health physicians to advocate

0:27:59.034 --> 0:28:02.914
<v Speaker 3>for us so that sexual health is regarded as an

0:28:02.954 --> 0:28:07.033
<v Speaker 3>important priority where funding is distributed for health care.

0:28:10.794 --> 0:28:12.634
<v Speaker 1>So the message I got from that varium is like,

0:28:12.994 --> 0:28:14.994
<v Speaker 1>just everyone go get tested for syphilis.

0:28:15.074 --> 0:28:18.834
<v Speaker 2>Yes, essentially exactly, everyone gets tested for syphilis as part

0:28:18.874 --> 0:28:22.834
<v Speaker 2>of the STI screen. It's making its comeback and it's

0:28:22.954 --> 0:28:25.074
<v Speaker 2>not fun. It's not the vintage kind.

0:28:25.354 --> 0:28:28.314
<v Speaker 1>Yes, it's not like a cool retro guys getting around

0:28:28.474 --> 0:28:29.834
<v Speaker 1>like bad.

0:28:29.954 --> 0:28:33.513
<v Speaker 2>I'm seeing it in people in their fifties, in their sixties,

0:28:33.594 --> 0:28:37.353
<v Speaker 2>so it's not just a young young person's disease. And

0:28:37.394 --> 0:28:40.154
<v Speaker 2>it can cause serious issues if you miss it. But

0:28:40.154 --> 0:28:42.994
<v Speaker 2>the good news is totally treatable if you catch it early.

0:28:43.674 --> 0:28:46.274
<v Speaker 2>So get tested, not just for syphilis, get that whole

0:28:46.314 --> 0:28:49.994
<v Speaker 2>STI panel, Stay safe, stay smart, and let's just keep

0:28:50.034 --> 0:28:51.394
<v Speaker 2>the throwbacks for fashion.

0:28:51.674 --> 0:28:54.554
<v Speaker 1>Today's quick consult is on the way next Jenny's concerned

0:28:54.554 --> 0:28:57.754
<v Speaker 1>about her gut microbiome and she's worried about it being

0:28:57.874 --> 0:28:58.914
<v Speaker 1>seriously lacking.

0:29:04.394 --> 0:29:05.154
<v Speaker 3>It is quick.

0:29:04.994 --> 0:29:06.154
<v Speaker 1>Consult time, doctor, Mariam.

0:29:06.354 --> 0:29:07.234
<v Speaker 2>Will you now will.

0:29:07.354 --> 0:29:10.714
<v Speaker 1>Us into your consulting rooms please? The doctor will see

0:29:10.714 --> 0:29:11.034
<v Speaker 1>you now.

0:29:11.114 --> 0:29:15.754
<v Speaker 2>Just through here to consort room one. Thanks for wedding.

0:29:15.794 --> 0:29:18.674
<v Speaker 1>How can I help you before we get into Jenny's dilemma?

0:29:18.834 --> 0:29:20.754
<v Speaker 1>How do I get my question in front of the doc?

0:29:20.794 --> 0:29:23.354
<v Speaker 1>I hear you ask, well, it is very easy. Hit

0:29:23.394 --> 0:29:25.594
<v Speaker 1>us up in the instagrams, send us an email well

0:29:25.634 --> 0:29:28.034
<v Speaker 1>at mamamea dot com dot au, or you can go

0:29:28.074 --> 0:29:29.914
<v Speaker 1>Anon if that's what you would prefer.

0:29:30.154 --> 0:29:30.514
<v Speaker 2>Fill out.

0:29:30.514 --> 0:29:32.434
<v Speaker 1>The online form is called the waiting Room. You can

0:29:32.474 --> 0:29:35.394
<v Speaker 1>find a link to that in our show notes. Okay, Jenny,

0:29:35.474 --> 0:29:37.634
<v Speaker 1>it is your time to shine. Here's what she wrote.

0:29:37.754 --> 0:29:40.794
<v Speaker 6>I'm hearing so much about the importance of the gut microbiome,

0:29:40.914 --> 0:29:44.434
<v Speaker 6>of overall health, immune health, even mental health. I had

0:29:44.434 --> 0:29:46.914
<v Speaker 6>a total collective in my early twenties, and I'm worried

0:29:47.034 --> 0:29:49.594
<v Speaker 6>that I don't have great microbiome, and I'm having a

0:29:49.594 --> 0:29:52.874
<v Speaker 6>lot of trouble digesting fermented foods and high fiber foods.

0:29:53.314 --> 0:29:55.274
<v Speaker 6>Is there anything I can do? Or eat to improve

0:29:55.274 --> 0:29:58.994
<v Speaker 6>my microbiome and hopefully reduce inflammation in my joints and skin.

0:29:59.114 --> 0:30:02.274
<v Speaker 2>For everyone listening, A collect me is where part or

0:30:02.354 --> 0:30:05.594
<v Speaker 2>all of the large intest sign is surgically removed. Why

0:30:05.714 --> 0:30:08.874
<v Speaker 2>WI that for some un lying reason. Maybe she's got

0:30:08.874 --> 0:30:13.194
<v Speaker 2>inflammatory bow disease. Maybe there was an effective process that

0:30:13.314 --> 0:30:16.114
<v Speaker 2>turns into something bigger. Ye, I'm not entirely sure why

0:30:16.194 --> 0:30:19.794
<v Speaker 2>it was in this situation. So your large intestine is

0:30:19.834 --> 0:30:23.834
<v Speaker 2>basically the Airbnb where most of your gut microbiome likes

0:30:23.834 --> 0:30:26.154
<v Speaker 2>to live and hang out. So it makes total sense

0:30:26.194 --> 0:30:28.994
<v Speaker 2>that she's wondering what this means for her your health.

0:30:29.394 --> 0:30:32.794
<v Speaker 2>Here's the good news. It doesn't vanish, it shifts, so

0:30:32.954 --> 0:30:37.194
<v Speaker 2>after a collectomy, bacteria live higher up in the small intestine,

0:30:37.434 --> 0:30:40.154
<v Speaker 2>and while the ecosystem might look a little different there,

0:30:40.194 --> 0:30:43.114
<v Speaker 2>it can still function. The trick is that the foods

0:30:43.154 --> 0:30:46.674
<v Speaker 2>people often use to feed the microbiome, like high fiber

0:30:46.754 --> 0:30:50.154
<v Speaker 2>and fermented foods, can be really hard to tolerate when

0:30:50.234 --> 0:30:52.994
<v Speaker 2>you don't have a colum, so don't force them. If

0:30:53.034 --> 0:30:56.714
<v Speaker 2>your body's saying absolutely not, then that's completely valid. What

0:30:56.754 --> 0:30:59.634
<v Speaker 2>you can do is focus on small, gentle steps, So

0:30:59.674 --> 0:31:03.474
<v Speaker 2>start with a low fiber diet, cooked fruits and veggies

0:31:03.634 --> 0:31:08.474
<v Speaker 2>slowly increase has tolerated things like oats as well cooked veggies.

0:31:08.874 --> 0:31:13.114
<v Speaker 2>They're often easier than raw salads. For this particular person,

0:31:13.194 --> 0:31:16.914
<v Speaker 2>I would strongly recommend a dietitian who works with post

0:31:16.914 --> 0:31:19.954
<v Speaker 2>collectomy patients who can help you figure out what your

0:31:19.954 --> 0:31:24.314
<v Speaker 2>gut will actually accept and what probiotics might be helpful

0:31:24.354 --> 0:31:27.914
<v Speaker 2>for you. It really depends on the individual anatomy and

0:31:28.034 --> 0:31:31.354
<v Speaker 2>whether you have an iliostomy or a pouch, and how

0:31:31.434 --> 0:31:34.314
<v Speaker 2>sensitive your gut is now. So that's one to run

0:31:34.394 --> 0:31:39.594
<v Speaker 2>past the specialists for individualized and personalized advice outside of food.

0:31:39.674 --> 0:31:42.194
<v Speaker 2>We have to also remember food is one part of

0:31:42.194 --> 0:31:45.674
<v Speaker 2>the equation, but there are so many other parts like sleep, stress,

0:31:45.834 --> 0:31:50.194
<v Speaker 2>movement that also shapes your microbiome and those inflammation levels,

0:31:50.194 --> 0:31:53.154
<v Speaker 2>and those tools are often better tolerated than kom butcher

0:31:53.754 --> 0:31:55.714
<v Speaker 2>when you don't have a colon. So yes, you can

0:31:55.794 --> 0:31:58.034
<v Speaker 2>absolutely support your gut and your overall health, but it's

0:31:58.074 --> 0:32:00.434
<v Speaker 2>about finding the version that works with your new plumbing

0:32:00.994 --> 0:32:02.274
<v Speaker 2>rather than fighting against it.

0:32:02.434 --> 0:32:06.474
<v Speaker 1>Okay, interesting, Yeah, I don't think much about my microbiomey

0:32:07.634 --> 0:32:10.394
<v Speaker 1>headlines that I've seen in the last twelve months.

0:32:10.114 --> 0:32:12.554
<v Speaker 2>To two years so important, and it's getting a lot more.

0:32:12.434 --> 0:32:15.394
<v Speaker 1>Attention that we have no idea what it actually impacts

0:32:15.514 --> 0:32:17.114
<v Speaker 1>or the range that it actually impacts.

0:32:17.114 --> 0:32:19.714
<v Speaker 2>Well, it's really interesting when you learn about like the

0:32:19.794 --> 0:32:22.634
<v Speaker 2>brain gut access as well, and how much your brain

0:32:22.714 --> 0:32:24.034
<v Speaker 2>can affect your gut as well.

0:32:24.234 --> 0:32:26.434
<v Speaker 1>I think I think we'll dedicate a whole episode to

0:32:26.474 --> 0:32:28.274
<v Speaker 1>this down the track, just because there seems to be

0:32:28.314 --> 0:32:30.834
<v Speaker 1>a lot to talk about when it comes to our microbiome.

0:32:31.234 --> 0:32:33.194
<v Speaker 1>Let's it for well today. Thank you, doctor Mariam for

0:32:33.194 --> 0:32:35.754
<v Speaker 1>being so kind and wonderful. And I just had to

0:32:35.794 --> 0:32:37.674
<v Speaker 1>mention I was reading through some of the reviews on

0:32:37.754 --> 0:32:41.354
<v Speaker 1>Apple the other day. I think the whole world, myself included,

0:32:41.394 --> 0:32:42.834
<v Speaker 1>might be a little bit in love with you.

0:32:43.874 --> 0:32:46.514
<v Speaker 2>So so sweet. I love you. Know what, when I

0:32:46.554 --> 0:32:50.114
<v Speaker 2>feel like shit, can I go read the comments? But

0:32:50.154 --> 0:32:53.074
<v Speaker 2>I know I've had a really bad day, I go google

0:32:53.154 --> 0:32:56.154
<v Speaker 2>my reviews from patients and it makes me feel so nice,

0:32:57.154 --> 0:32:58.114
<v Speaker 2>so sad.

0:32:58.274 --> 0:33:00.834
<v Speaker 1>We'll let me read this some because wp russ one.

0:33:01.194 --> 0:33:03.554
<v Speaker 1>Doctor Mariam is such a breath of fresh Yeah, she's

0:33:03.554 --> 0:33:07.394
<v Speaker 1>so relatable and explains concepts so well. I love you always,

0:33:07.394 --> 0:33:09.594
<v Speaker 1>says both hosts bounce really well off each other, and

0:33:09.634 --> 0:33:13.394
<v Speaker 1>Doctor Marriam is a wealth of info. That's baby Jay

0:33:13.514 --> 0:33:16.954
<v Speaker 1>Beijes nineteen eighty nine. So much Doctor Merriam.

0:33:16.634 --> 0:33:19.314
<v Speaker 2>Love in the review I'm coming for my bad day.

0:33:19.474 --> 0:33:22.514
<v Speaker 1>Yes, please rate and reviewers in your favorite podcast app

0:33:22.514 --> 0:33:25.234
<v Speaker 1>when you get a sec. Next week, we're talking all

0:33:25.274 --> 0:33:29.434
<v Speaker 1>things pelvic floor, so from painful sex and why it happens,

0:33:29.554 --> 0:33:32.434
<v Speaker 1>how to strengthen it, how to protect and probably manage

0:33:32.434 --> 0:33:35.514
<v Speaker 1>a pelvic floor. It's actually quite a lot to cover

0:33:35.634 --> 0:33:38.434
<v Speaker 1>because it's a really important part of what's happening in

0:33:38.434 --> 0:33:40.874
<v Speaker 1>that whole area. So check that out. That's coming away

0:33:40.874 --> 0:33:43.154
<v Speaker 1>next week. All right, well, we'll catch you for your appointment

0:33:43.114 --> 0:33:43.954
<v Speaker 1>this time next week.

0:33:44.194 --> 0:33:51.674
<v Speaker 2>Bye bye, Mamma.

0:33:51.754 --> 0:33:54.354
<v Speaker 1>Mia acknowledges the traditional owners of the land. We've recorded

0:33:54.394 --> 0:33:57.394
<v Speaker 1>this podcast on the Gatigill people, of the Urination and

0:33:57.434 --> 0:33:59.674
<v Speaker 1>the wanner Rower people. We pay our respects to their

0:33:59.714 --> 0:34:02.314
<v Speaker 1>elders past and present and extend that respect to all

0:34:02.354 --> 0:34:04.274
<v Speaker 1>Aboriginal and torrestrator on inder cultures.