1 00:00:00,480 --> 00:00:03,920 Speaker 1: These are the yays of our lives. Busy and happy 2 00:00:04,040 --> 00:00:07,000 Speaker 1: are not the same thing. We too rarely question what 3 00:00:07,120 --> 00:00:09,799 Speaker 1: makes the heart seeing. We work, then we rest, but 4 00:00:10,000 --> 00:00:13,080 Speaker 1: rarely we play and often don't realize there's more than 5 00:00:13,119 --> 00:00:15,880 Speaker 1: one way. So this is the platform to hear and 6 00:00:16,040 --> 00:00:19,400 Speaker 1: explore the stories of those who found lives They adore, 7 00:00:19,600 --> 00:00:22,239 Speaker 1: the good, bad and ugly. The best and worst day 8 00:00:22,480 --> 00:00:26,920 Speaker 1: will bear all the facets of seizing your yea. I'm 9 00:00:26,960 --> 00:00:30,280 Speaker 1: Sarah Davidson or a spoonful of Sarah, a lawyer turned 10 00:00:30,280 --> 00:00:33,080 Speaker 1: funentrepreneur who swapped the suits and heels to co found 11 00:00:33,159 --> 00:00:36,360 Speaker 1: Matcha Maiden and matcha Milk Bark Sez the Ya is 12 00:00:36,400 --> 00:00:39,120 Speaker 1: a series of conversations on finding a life you love 13 00:00:39,240 --> 00:00:43,200 Speaker 1: and exploring the self doubt, challenge, joy and fulfillment along 14 00:00:43,240 --> 00:00:51,400 Speaker 1: the way. Hi Film, Welcome to our third anniversary efforts 15 00:00:52,760 --> 00:00:53,480 Speaker 1: Face Fim. 16 00:00:53,479 --> 00:00:57,600 Speaker 2: I'm so excited. Congratulations. I can't like I when you said. 17 00:00:57,360 --> 00:01:00,200 Speaker 1: That year the other day, I was like, no, me too, 18 00:01:00,440 --> 00:01:03,160 Speaker 1: no way, it's I know, I kind of feel like 19 00:01:03,200 --> 00:01:06,240 Speaker 1: it's because twenty twenty just doesn't count in my Like, 20 00:01:06,360 --> 00:01:09,880 Speaker 1: you know, I have the worst time already. I'm always like, oh, 21 00:01:10,360 --> 00:01:12,120 Speaker 1: remember that time when I was in Hong Kong, and 22 00:01:12,120 --> 00:01:14,560 Speaker 1: she's like, I was six, so I wasn't there, Like 23 00:01:14,600 --> 00:01:18,560 Speaker 1: I just have no timescale. But adding to that, the 24 00:01:18,600 --> 00:01:22,080 Speaker 1: pandemic and Lockdown twenty twenty just isn't in my brain. 25 00:01:22,120 --> 00:01:23,880 Speaker 1: So I was like, oh, it's our two year anniversary. 26 00:01:23,920 --> 00:01:25,080 Speaker 1: And then I was like, hold on a minute. 27 00:01:25,280 --> 00:01:28,039 Speaker 2: Not just I don't think it's just that it was 28 00:01:28,080 --> 00:01:30,240 Speaker 2: twenty twenty. I just feel like it's still so fresh 29 00:01:31,000 --> 00:01:33,920 Speaker 2: and exciting that it doesn't feel like it's been three years. 30 00:01:33,959 --> 00:01:36,640 Speaker 2: You know, Normally, after like three years or something, you're like, oh, yeah, 31 00:01:36,640 --> 00:01:39,840 Speaker 2: I'm kind of yeah, it's like drying out and getting 32 00:01:39,840 --> 00:01:43,280 Speaker 2: bored of it, but this has been like you're killing 33 00:01:43,319 --> 00:01:45,080 Speaker 2: its still and it's still been really exciting. 34 00:01:45,440 --> 00:01:47,720 Speaker 1: Oh that's really kind. And I know you're only saying 35 00:01:47,760 --> 00:01:50,480 Speaker 1: that because you just joined the show, so you're like 36 00:01:50,640 --> 00:01:52,560 Speaker 1: thinking it's from cool because you're like, I'm a co 37 00:01:52,640 --> 00:01:53,360 Speaker 1: host now. 38 00:01:54,120 --> 00:01:56,920 Speaker 2: Now I'm saying that invoice later. 39 00:01:59,520 --> 00:02:02,480 Speaker 1: Oh well, I mean, you guys know, I was actually 40 00:02:02,480 --> 00:02:06,400 Speaker 1: listening to last year's anniversary episode and then the year 41 00:02:06,440 --> 00:02:08,919 Speaker 1: before just to kind of reflect on how I was feeling, 42 00:02:08,919 --> 00:02:11,080 Speaker 1: and I say the same thing every time that is 43 00:02:11,120 --> 00:02:14,640 Speaker 1: one thing that isn't fresh is my same language, the 44 00:02:14,680 --> 00:02:17,280 Speaker 1: same words to express just how grateful I am for 45 00:02:17,320 --> 00:02:20,320 Speaker 1: this neighborhood. It has brought me so much joy, and 46 00:02:20,360 --> 00:02:22,920 Speaker 1: I can safely say honestly, through the pandemic in the 47 00:02:22,960 --> 00:02:25,600 Speaker 1: last eighteen months to two years in particular, having this 48 00:02:25,720 --> 00:02:28,480 Speaker 1: is like a purpose and a reason to focus on 49 00:02:28,760 --> 00:02:31,680 Speaker 1: joy and storytelling and all of the messages that you 50 00:02:31,680 --> 00:02:34,080 Speaker 1: guys have sent back about the way that you know 51 00:02:34,120 --> 00:02:37,400 Speaker 1: it's helped even really tiny moments of your kind of 52 00:02:37,760 --> 00:02:40,680 Speaker 1: you know, lockdown challenge has just it just makes my 53 00:02:40,760 --> 00:02:43,639 Speaker 1: heart so happy and I can't believe I've been able 54 00:02:43,680 --> 00:02:45,720 Speaker 1: to do it. You've enabled me to keep doing it 55 00:02:45,760 --> 00:02:47,720 Speaker 1: for three years. It's just so so special. 56 00:02:48,120 --> 00:02:52,000 Speaker 2: Do you remember the first before you sat your podcast 57 00:02:52,600 --> 00:02:56,880 Speaker 2: and I was like, been just started? Why do you 58 00:02:56,960 --> 00:03:00,320 Speaker 2: keep waiting? I was like, I was like, dude, if 59 00:03:00,360 --> 00:03:02,480 Speaker 2: I have to hear you like a'm and a about 60 00:03:02,480 --> 00:03:04,240 Speaker 2: this one more time, I'm literally just going to start 61 00:03:04,240 --> 00:03:06,440 Speaker 2: it for you. And then then you're like, I was like, 62 00:03:06,600 --> 00:03:09,880 Speaker 2: just get you know, one of your friends do your 63 00:03:09,919 --> 00:03:13,640 Speaker 2: first episode. Get it out there. Doesn't that be perfect? Anyway? 64 00:03:13,680 --> 00:03:15,680 Speaker 2: I went to play basketle with Nick and I come back, 65 00:03:15,720 --> 00:03:17,880 Speaker 2: and so I was like, so you're ready. I was 66 00:03:17,919 --> 00:03:23,200 Speaker 2: like what You're like, yeah, you see your friend and 67 00:03:23,240 --> 00:03:25,040 Speaker 2: so I'm getting you. And I was like, wow, that 68 00:03:25,200 --> 00:03:28,200 Speaker 2: backby quickly, and then we were like, stay in your 69 00:03:28,560 --> 00:03:31,600 Speaker 2: match of office and just did the first episode, no 70 00:03:31,800 --> 00:03:33,040 Speaker 2: preparation anything. 71 00:03:33,760 --> 00:03:36,520 Speaker 1: That's right. That's actually, this is so nice that we're 72 00:03:36,560 --> 00:03:38,600 Speaker 1: doing this one together because you were there for the 73 00:03:38,720 --> 00:03:42,320 Speaker 1: very first episode and then have been on like I mean, 74 00:03:42,320 --> 00:03:43,960 Speaker 1: obviously you've joined as a co host, but the fact 75 00:03:44,000 --> 00:03:46,360 Speaker 1: that you were there for that very first one and 76 00:03:46,480 --> 00:03:48,880 Speaker 1: like you've been here for the whole process of how 77 00:03:48,920 --> 00:03:51,720 Speaker 1: nervous I was that day, and then watching like us 78 00:03:51,720 --> 00:03:53,280 Speaker 1: do a live show and then hit. 79 00:03:53,200 --> 00:03:55,360 Speaker 2: All these the live shows. 80 00:03:55,600 --> 00:03:57,680 Speaker 1: I am so sad that we couldn't do this one 81 00:03:57,680 --> 00:03:59,040 Speaker 1: as a live show. That's what I would have done. 82 00:03:59,120 --> 00:04:00,480 Speaker 3: I think I so. 83 00:04:00,680 --> 00:04:02,440 Speaker 2: Forgot there were live shows. 84 00:04:02,800 --> 00:04:05,120 Speaker 1: Oh my god, live show. One live show. 85 00:04:05,520 --> 00:04:07,600 Speaker 2: There was meant to be another one though. It was 86 00:04:07,640 --> 00:04:09,120 Speaker 2: meant to be, like as in, you were planning for 87 00:04:09,120 --> 00:04:09,760 Speaker 2: another one. 88 00:04:10,520 --> 00:04:14,440 Speaker 1: Yeah, So we did the first one in December of 89 00:04:14,480 --> 00:04:19,640 Speaker 1: twenty and nineteen, yeah, Olivia Rogers, Yeah, which was absolutely incredible, 90 00:04:19,720 --> 00:04:22,120 Speaker 1: and that sold out like I was like, I still 91 00:04:22,200 --> 00:04:24,719 Speaker 1: I mean again, I've said this a million times, but 92 00:04:24,760 --> 00:04:26,760 Speaker 1: I still forget people listen and I still forget that 93 00:04:27,120 --> 00:04:29,520 Speaker 1: it's not just you and Mum and Nick like chuney 94 00:04:29,520 --> 00:04:33,440 Speaker 1: and every week, even though Nick doesn't actually listen. But 95 00:04:33,440 --> 00:04:35,520 Speaker 1: for HA to have like three hundred and fifty people 96 00:04:35,560 --> 00:04:38,039 Speaker 1: in a room who bought tickets to be there, it 97 00:04:38,120 --> 00:04:40,840 Speaker 1: just went so well. And so I was like, oh, well, 98 00:04:40,839 --> 00:04:43,239 Speaker 1: obviously we're going to do this every month for every quarter, 99 00:04:43,400 --> 00:04:45,520 Speaker 1: and then lockdown happens, so we haven't been able to 100 00:04:45,560 --> 00:04:48,000 Speaker 1: do another one, but maybe for our fourth anniversary we 101 00:04:48,000 --> 00:04:50,000 Speaker 1: can organize something in yeah, what right? 102 00:04:50,120 --> 00:04:53,080 Speaker 2: And then obviously your book came out as well as 103 00:04:53,880 --> 00:04:55,760 Speaker 2: on the back of this, well that's on the back 104 00:04:55,800 --> 00:04:56,719 Speaker 2: of everything. I guess. 105 00:04:57,440 --> 00:05:03,880 Speaker 1: Oh my gosh, Oh my gosh, is that they I 106 00:05:07,680 --> 00:05:08,240 Speaker 1: love you. 107 00:05:10,520 --> 00:05:16,120 Speaker 2: She's so sweet. She just brought come alone. 108 00:05:21,600 --> 00:05:25,440 Speaker 1: That was the best ever. That just made That was 109 00:05:25,440 --> 00:05:27,640 Speaker 1: the best third anniversary present you could have ever. 110 00:05:27,720 --> 00:05:31,080 Speaker 2: Oh my god. I was like, I love funny. She 111 00:05:31,120 --> 00:05:34,000 Speaker 2: brought me Kanji because I've been onto the weather today Kanji. 112 00:05:34,720 --> 00:05:37,040 Speaker 1: Oh my gosh. So there are actually so many things 113 00:05:37,040 --> 00:05:39,880 Speaker 1: that being Asian but not growing up with Asian parents 114 00:05:39,880 --> 00:05:41,760 Speaker 1: that I missed out on. I think Kanji is one 115 00:05:41,760 --> 00:05:42,040 Speaker 1: of them. 116 00:05:42,160 --> 00:05:45,719 Speaker 2: Yeah, Kanji is like the cures all sicknesses. Honestly, it's 117 00:05:45,760 --> 00:05:49,960 Speaker 2: like on the world. And there was this Chinese couple 118 00:05:50,520 --> 00:05:53,000 Speaker 2: and this older Chinese man was in and he had 119 00:05:53,000 --> 00:05:55,840 Speaker 2: a pretty bad it was kind of a stroke or 120 00:05:56,000 --> 00:05:59,039 Speaker 2: t I a that his wife kept coming in and 121 00:05:59,080 --> 00:06:01,520 Speaker 2: bringing Kanji. All the nurses like, oh my god, she 122 00:06:01,600 --> 00:06:03,880 Speaker 2: just keeps coming in and bringing this thing and keeps 123 00:06:03,880 --> 00:06:06,800 Speaker 2: feeding him, and I was like, guys, it's Kanji. It's 124 00:06:07,000 --> 00:06:09,320 Speaker 2: pretty much gonna cure him. And they're all like, what 125 00:06:09,360 --> 00:06:11,320 Speaker 2: are you talking about? And I was like, and then 126 00:06:11,360 --> 00:06:13,560 Speaker 2: I realized how still it sounded in a hospital environment. 127 00:06:13,560 --> 00:06:16,080 Speaker 2: But essentially, like in all a lot of Asian cultures, 128 00:06:16,640 --> 00:06:19,400 Speaker 2: it is that the warming I think in Western culture 129 00:06:19,400 --> 00:06:21,520 Speaker 2: would be the same as when everyone goes to like 130 00:06:21,600 --> 00:06:22,960 Speaker 2: chicken soup as they're curing. 131 00:06:23,760 --> 00:06:24,679 Speaker 1: Yeah, chicken soup. 132 00:06:25,000 --> 00:06:25,320 Speaker 3: Yeah. 133 00:06:25,360 --> 00:06:27,760 Speaker 2: So it's like kanjiu. So she's made up some Kanji 134 00:06:28,279 --> 00:06:28,760 Speaker 2: love but not. 135 00:06:29,760 --> 00:06:32,120 Speaker 1: I also love how every single episode has like a 136 00:06:32,200 --> 00:06:33,360 Speaker 1: cultural lessons. 137 00:06:33,000 --> 00:06:38,680 Speaker 2: With I didn't even hear open the door. That's why 138 00:06:38,720 --> 00:06:40,800 Speaker 2: when I saw her in the screen and I was like, 139 00:06:41,839 --> 00:06:42,400 Speaker 2: oh my god. 140 00:06:43,320 --> 00:06:44,840 Speaker 1: I saw her just coming and I was like, oh 141 00:06:44,839 --> 00:06:46,560 Speaker 1: my god, this is the best ever. I just ad 142 00:06:46,600 --> 00:06:49,520 Speaker 1: bollowed her so much. Also, it's really exciting that we're 143 00:06:49,520 --> 00:06:52,880 Speaker 1: recording today because we have obviously come out of lockdown 144 00:06:52,960 --> 00:06:55,520 Speaker 1: or a lockdown and started easing, which is so exciting 145 00:06:55,720 --> 00:06:59,000 Speaker 1: and just a little gentle reminder to everyone else in Victoria. 146 00:06:59,080 --> 00:07:01,320 Speaker 1: And I think also people in Sydney and New South 147 00:07:01,360 --> 00:07:03,760 Speaker 1: Wales have been through this quite recently as well that 148 00:07:04,360 --> 00:07:06,800 Speaker 1: I really thought this weekend I would have rushed out 149 00:07:06,800 --> 00:07:09,479 Speaker 1: to book dinners and get dressed up and go to bars. 150 00:07:09,560 --> 00:07:12,040 Speaker 1: And there's absolutely nothing wrong with that, Like, if. 151 00:07:12,000 --> 00:07:20,880 Speaker 2: That's decided, you're going to go to a bar, please, It's. 152 00:07:20,720 --> 00:07:22,840 Speaker 1: Like when people ever come from overseas are like where 153 00:07:22,840 --> 00:07:25,080 Speaker 1: should we go? And I'm like, I don't know things, 154 00:07:25,080 --> 00:07:28,600 Speaker 1: so just google it. I don't go anywhere. But I 155 00:07:28,640 --> 00:07:30,960 Speaker 1: did think that that would, you know, I'd really want 156 00:07:30,960 --> 00:07:33,720 Speaker 1: to go out and about and I'm so excited Melbourne's 157 00:07:33,720 --> 00:07:36,520 Speaker 1: opening back up and we have just so many incredible places. 158 00:07:36,560 --> 00:07:39,280 Speaker 1: We have the most amazing culture and rooftops, bars and 159 00:07:39,520 --> 00:07:43,320 Speaker 1: you know everything. But I really just didn't feel ready 160 00:07:43,560 --> 00:07:47,680 Speaker 1: and I had these weird mixed emotions of absolute elation 161 00:07:48,640 --> 00:07:51,040 Speaker 1: about our freedom and so much excitement, but also like 162 00:07:51,280 --> 00:07:54,560 Speaker 1: severe social anxiety about coming back out and just being 163 00:07:54,600 --> 00:07:59,920 Speaker 1: so unpracticed at social interactions. So instead of that and 164 00:08:00,240 --> 00:08:02,760 Speaker 1: and I just had we haven't had because we don't 165 00:08:02,800 --> 00:08:05,960 Speaker 1: live within each other's bubbles, we haven't really had proper 166 00:08:06,560 --> 00:08:10,160 Speaker 1: bimbi time, as we call it in ages. So we 167 00:08:10,200 --> 00:08:14,120 Speaker 1: went to Urban Surf for a surf and then took 168 00:08:14,120 --> 00:08:14,800 Speaker 1: ourselves out. 169 00:08:16,480 --> 00:08:16,840 Speaker 2: Together. 170 00:08:18,840 --> 00:08:21,760 Speaker 1: Sorry, anyone who came after us, there was nothing left. 171 00:08:22,920 --> 00:08:26,000 Speaker 2: It was just like nose dive after nosedive after like 172 00:08:26,200 --> 00:08:28,720 Speaker 2: head dive after I'm very hydrated. 173 00:08:28,360 --> 00:08:29,920 Speaker 1: And tell you that though, I think that's why you 174 00:08:29,960 --> 00:08:31,760 Speaker 1: have a cult. Because it was like two degrees and 175 00:08:31,800 --> 00:08:32,640 Speaker 1: we decided. 176 00:08:32,360 --> 00:08:36,559 Speaker 2: Let's see it's. 177 00:08:35,480 --> 00:08:42,760 Speaker 1: That's fine chlorine. But it was just so nice to 178 00:08:42,840 --> 00:08:45,679 Speaker 1: have one on one time, and I just thought it was, 179 00:08:45,920 --> 00:08:49,160 Speaker 1: you know, something to remind the whole neighborhood of that. However, 180 00:08:49,200 --> 00:08:52,600 Speaker 1: gradually or however quickly, you're going back out and either 181 00:08:52,640 --> 00:08:55,600 Speaker 1: resuming normal or not resuming normal, or because normal may 182 00:08:55,720 --> 00:08:57,920 Speaker 1: you know, you might not resume anything. You might choose 183 00:08:57,920 --> 00:09:00,280 Speaker 1: all new things to put back into your life. How ever, 184 00:09:00,520 --> 00:09:05,080 Speaker 1: you're adjusting to this massive new change that should feel 185 00:09:05,080 --> 00:09:09,920 Speaker 1: positive but maybe doesn't. That's okay. Whatever you're feeling is 186 00:09:09,960 --> 00:09:12,880 Speaker 1: all right. And today on the dad that we're recording 187 00:09:12,960 --> 00:09:16,800 Speaker 1: is also my second wedding anniversary and our second that 188 00:09:16,800 --> 00:09:19,120 Speaker 1: we've been in different states for, so we haven't actually 189 00:09:19,160 --> 00:09:21,960 Speaker 1: spent a wedding anniversary together, which also looks a little 190 00:09:21,960 --> 00:09:24,200 Speaker 1: bit different to expect it. So I'm spending it with you. 191 00:09:25,240 --> 00:09:27,680 Speaker 2: I just want to preface that the wedding anniversary is 192 00:09:27,679 --> 00:09:30,480 Speaker 2: not Sarah and I, although some people may believe it's 193 00:09:30,520 --> 00:09:31,160 Speaker 2: actually Sarah. 194 00:09:31,240 --> 00:09:31,440 Speaker 1: Nick. 195 00:09:31,880 --> 00:09:37,800 Speaker 2: Just had to make that really clear. Thank you, Marry. 196 00:09:37,120 --> 00:09:42,079 Speaker 1: Yeah, well kind of. 197 00:09:42,760 --> 00:09:44,280 Speaker 2: Relationship, you know. 198 00:09:44,360 --> 00:09:46,880 Speaker 1: I said that at Urban Surf. She's like, so, you know, 199 00:09:46,920 --> 00:09:48,520 Speaker 1: are you here? There someone else under the booking. I 200 00:09:48,520 --> 00:09:50,160 Speaker 1: was like, yeah, my sister's coming. I was like, yes, 201 00:09:51,600 --> 00:09:55,760 Speaker 1: too hard to describe otherwise. Anyway, we had a lovely 202 00:09:55,800 --> 00:09:58,760 Speaker 1: little day pottering and like so random to go surfing 203 00:09:58,760 --> 00:10:01,000 Speaker 1: on the second day urban surveys, even though it's not 204 00:10:01,040 --> 00:10:02,480 Speaker 1: that random, but it kind of was because it was 205 00:10:02,480 --> 00:10:05,559 Speaker 1: pouring rain. But just wanted to remind everyone, whatever you're 206 00:10:05,559 --> 00:10:07,920 Speaker 1: going through right now, milestones will look different all the 207 00:10:07,920 --> 00:10:09,840 Speaker 1: things that you thought you'd rush back to maybe you're not, 208 00:10:10,120 --> 00:10:11,680 Speaker 1: or other things you have rushed back to that you 209 00:10:11,679 --> 00:10:14,920 Speaker 1: didn't expect. Whatever it is, be gentle in yourselves anyway. 210 00:10:15,920 --> 00:10:18,680 Speaker 1: The structure of this episode is a Q and A, 211 00:10:18,960 --> 00:10:23,280 Speaker 1: which took me ten minutes to get to. And I 212 00:10:23,360 --> 00:10:25,520 Speaker 1: had this grand idea a couple of weeks ago that 213 00:10:25,600 --> 00:10:29,280 Speaker 1: we would get you guys, because the whole part of 214 00:10:29,280 --> 00:10:32,400 Speaker 1: an anniversary is celebrating the neighborhood. I thought I would 215 00:10:32,400 --> 00:10:34,520 Speaker 1: get you guys to submit your voices so that we 216 00:10:34,520 --> 00:10:37,720 Speaker 1: could have you asking some questions with your voices to 217 00:10:37,720 --> 00:10:40,360 Speaker 1: be featured on the show, which is was kind of 218 00:10:40,400 --> 00:10:43,680 Speaker 1: my way of like mimicking a live event because we 219 00:10:43,679 --> 00:10:46,080 Speaker 1: couldn't do that because if we had had a live event, 220 00:10:46,120 --> 00:10:49,679 Speaker 1: then we would have recorded your questions anyway, in person, whatever, anyway. 221 00:10:49,760 --> 00:10:52,400 Speaker 1: So it turns out maybe because we're all a little 222 00:10:52,440 --> 00:10:54,320 Speaker 1: bit more socially anxious, or because it just wasn't a 223 00:10:54,320 --> 00:10:57,760 Speaker 1: good idea. I was like, yeay, everyone submit your voice messages, 224 00:10:57,800 --> 00:10:59,800 Speaker 1: and then a grand fad and zero came in in 225 00:10:59,840 --> 00:11:03,000 Speaker 1: the so I was like, so in the end, most 226 00:11:03,040 --> 00:11:06,440 Speaker 1: people have submitted them as written, but we've got four 227 00:11:07,160 --> 00:11:10,920 Speaker 1: really lovely sweet voice recordings to spread out in amongst 228 00:11:10,960 --> 00:11:12,440 Speaker 1: all the other questions. So it'll be a bit of 229 00:11:12,440 --> 00:11:14,600 Speaker 1: a mix today, which is really cute. So to those 230 00:11:14,600 --> 00:11:17,200 Speaker 1: four people, thank you so much for getting on board, 231 00:11:17,240 --> 00:11:20,720 Speaker 1: because hearing your voices tell your story it's just been yeah, 232 00:11:20,840 --> 00:11:24,040 Speaker 1: absolutely delightful. But the first one was so interesting. 233 00:11:24,840 --> 00:11:26,960 Speaker 2: I was gonna say me, your mum, Paul, and your 234 00:11:27,000 --> 00:11:29,439 Speaker 2: brother don't count as four people, just saying. 235 00:11:31,520 --> 00:11:34,800 Speaker 1: Paul did try to submit a recording. I just didn't know. 236 00:11:34,880 --> 00:11:37,160 Speaker 1: I couldn't, you know, without capturing you, Like, how am 237 00:11:37,160 --> 00:11:40,400 Speaker 1: I going to tran like Osland? It was really hard. 238 00:11:40,559 --> 00:11:43,319 Speaker 1: He has an email account, you know, it's just to 239 00:11:43,520 --> 00:11:47,400 Speaker 1: just dexter it. It just wasn't great. Speaking of Also, 240 00:11:47,440 --> 00:11:49,640 Speaker 1: I wore this because I wore this, you know, my 241 00:11:49,679 --> 00:11:53,600 Speaker 1: favorite jumper, yeah, from our wedding, the pool jumper. I 242 00:11:53,640 --> 00:11:57,040 Speaker 1: had so many people ask about this jumper the other 243 00:11:57,120 --> 00:11:58,760 Speaker 1: days if they'd never seen it before. I was like, guys, 244 00:11:58,800 --> 00:12:01,400 Speaker 1: I wear this every day. Like it started as light gray, 245 00:12:01,400 --> 00:12:03,559 Speaker 1: it's now dark gray because that's how often I wear it. 246 00:12:03,679 --> 00:12:05,480 Speaker 1: But I thought I would wear it because so many 247 00:12:05,520 --> 00:12:07,520 Speaker 1: people have asked about where it's from. It's from Sweater Club, 248 00:12:07,559 --> 00:12:10,680 Speaker 1: which is an amazingness. A friend of ours or you 249 00:12:10,760 --> 00:12:12,320 Speaker 1: love a sweater club, go and check them out. This 250 00:12:12,400 --> 00:12:14,560 Speaker 1: is from Print your Pet. They've got like a Print 251 00:12:14,559 --> 00:12:19,000 Speaker 1: your Pet. So mostly it's embroidery and custom logos and 252 00:12:19,160 --> 00:12:21,240 Speaker 1: all kinds of amazing merch they do. All the shameless 253 00:12:21,360 --> 00:12:25,160 Speaker 1: charity merch. Colby is absolutely amazing, but they also print 254 00:12:25,280 --> 00:12:27,400 Speaker 1: your pets onto a jumper and it's the greatest thing 255 00:12:27,400 --> 00:12:29,560 Speaker 1: in the entire world. So just I would wear that anyway. 256 00:12:29,920 --> 00:12:34,839 Speaker 1: Got our first recording, which was emailed through to us 257 00:12:35,160 --> 00:12:38,760 Speaker 1: from Daniella Kim. It was so sweet. I'm just going 258 00:12:38,800 --> 00:12:40,760 Speaker 1: to play it so that you can all hear it. 259 00:12:41,480 --> 00:12:43,560 Speaker 1: And it really got me thinking, I love these episodes 260 00:12:43,559 --> 00:12:46,000 Speaker 1: because you always ask really interesting questions that I never 261 00:12:46,080 --> 00:12:48,880 Speaker 1: stop and take a moment to think about. So here 262 00:12:48,960 --> 00:12:49,160 Speaker 1: is the. 263 00:12:49,200 --> 00:12:52,880 Speaker 4: Question, hire Sarah, and and it's Dunning here from Sydney. 264 00:12:53,080 --> 00:12:55,920 Speaker 4: And I thought i'd ask you guys to do an 265 00:12:55,960 --> 00:13:00,640 Speaker 4: on the spot acrostic poem using your names about what 266 00:13:00,720 --> 00:13:03,760 Speaker 4: you have learned through twenty twenty and twenty twenty one. 267 00:13:04,120 --> 00:13:07,040 Speaker 4: Thought it would be a funny one to get you laughing, 268 00:13:07,200 --> 00:13:11,280 Speaker 4: but also to simultaneously reflect and think about all the 269 00:13:11,320 --> 00:13:14,520 Speaker 4: incredible personal growth that you guys may have had through 270 00:13:14,600 --> 00:13:17,560 Speaker 4: this very difficult nearly two years of our lives. 271 00:13:17,760 --> 00:13:20,360 Speaker 2: I love that one, although I don't feel like my 272 00:13:20,480 --> 00:13:23,000 Speaker 2: vocabulary is good enough to be able to figure that 273 00:13:23,080 --> 00:13:26,640 Speaker 2: many words with specific first letters, But I think you 274 00:13:26,679 --> 00:13:30,720 Speaker 2: should go first. As a curteous best friend, I think. 275 00:13:30,600 --> 00:13:34,959 Speaker 1: You should also. I was like, Angelina is a really 276 00:13:35,160 --> 00:13:37,959 Speaker 1: long name. It is a really long acrostic poem. 277 00:13:37,720 --> 00:13:40,920 Speaker 2: And there's also a lot of repeated letters. Then when 278 00:13:40,920 --> 00:13:43,000 Speaker 2: I first when you first said that, all I could 279 00:13:43,000 --> 00:13:47,360 Speaker 2: think of my with a was like a mess, but. 280 00:13:47,320 --> 00:13:47,640 Speaker 3: I was. 281 00:13:49,559 --> 00:13:54,719 Speaker 1: Mess, yeah, mess. Well, okay, so maybe we do a 282 00:13:54,800 --> 00:13:57,320 Speaker 1: letter at ad like a letter each or do we 283 00:13:57,520 --> 00:14:01,000 Speaker 1: do both our names like Sarah and Ange which doesn't 284 00:14:01,000 --> 00:14:05,400 Speaker 1: have any everyone just making sure it but we both 285 00:14:05,480 --> 00:14:07,200 Speaker 1: answer for each letter? Why do we do that? 286 00:14:07,720 --> 00:14:08,000 Speaker 2: Sure? 287 00:14:09,000 --> 00:14:12,480 Speaker 1: Okay? So clearly we haven't discussed this, guys. Yeah, Danielle, 288 00:14:12,520 --> 00:14:14,200 Speaker 1: it was like on the spot, we literally mean on 289 00:14:14,200 --> 00:14:17,319 Speaker 1: the spot. Okay, So letter S, this is my first 290 00:14:17,400 --> 00:14:18,840 Speaker 1: letter of the acrostic put this is going to take 291 00:14:18,880 --> 00:14:20,000 Speaker 1: us so long. It's going to be such a long 292 00:14:20,080 --> 00:14:26,840 Speaker 1: wet My S would be slow. I think I'm so 293 00:14:26,920 --> 00:14:29,120 Speaker 1: glad S is the first letter, actually, because over the 294 00:14:29,160 --> 00:14:31,920 Speaker 1: last two years, the biggest revelation, which I was kind 295 00:14:31,920 --> 00:14:34,760 Speaker 1: of having anyway but just not executing very well, was 296 00:14:34,840 --> 00:14:40,320 Speaker 1: just slowing down everything, work, rest, even play, Like I 297 00:14:40,360 --> 00:14:42,600 Speaker 1: was even doing rest on high speed, Like I was 298 00:14:42,640 --> 00:14:45,560 Speaker 1: just trying to cram so much in and the speed 299 00:14:45,600 --> 00:14:48,760 Speaker 1: of everything, but for no reason, like the deadlines were artificial. 300 00:14:49,360 --> 00:14:51,240 Speaker 1: I was just putting all this pressure on myself. Like 301 00:14:51,280 --> 00:14:54,720 Speaker 1: I literally the day I handed in my book manuscript 302 00:14:54,720 --> 00:14:57,160 Speaker 1: before it even was published, I was like, when do 303 00:14:57,200 --> 00:14:59,480 Speaker 1: I do book two? And then how do I plan 304 00:14:59,560 --> 00:15:02,560 Speaker 1: Book three? Like I just was always so ahead of 305 00:15:02,560 --> 00:15:05,760 Speaker 1: myself and really had gotten to the point where I 306 00:15:05,880 --> 00:15:09,600 Speaker 1: actively remember the last week out of lockdown. We had 307 00:15:10,280 --> 00:15:12,960 Speaker 1: eleven days in a row of events day and night, 308 00:15:13,360 --> 00:15:16,560 Speaker 1: which was such a privilege and so exciting, But nobody 309 00:15:16,600 --> 00:15:20,240 Speaker 1: has enough emotional energy to enjoy every single one of those. 310 00:15:20,840 --> 00:15:23,760 Speaker 1: And I just I think when you go too fast 311 00:15:23,840 --> 00:15:27,720 Speaker 1: or you overload too much, you can't possibly enjoy what 312 00:15:27,800 --> 00:15:30,000 Speaker 1: you're doing because there's just too much of it, Like 313 00:15:30,040 --> 00:15:31,760 Speaker 1: and that whole idea of you can have too much 314 00:15:31,760 --> 00:15:35,960 Speaker 1: of a good thing. Slowing down has meant I just 315 00:15:36,760 --> 00:15:40,720 Speaker 1: have you know, been reconnected with how beautiful gardening is 316 00:15:40,760 --> 00:15:44,880 Speaker 1: and like plants, or how lovely walking is, like how 317 00:15:45,680 --> 00:15:48,520 Speaker 1: even running, Like sometimes you can walk and not run 318 00:15:48,560 --> 00:15:50,760 Speaker 1: and that's okay. It's not a waste of not sweating 319 00:15:50,800 --> 00:15:52,920 Speaker 1: and having you know, like or if you go for 320 00:15:52,920 --> 00:15:54,840 Speaker 1: a walk that's three k not eight k, like that's 321 00:15:54,840 --> 00:15:55,400 Speaker 1: also fine. 322 00:15:55,440 --> 00:15:55,600 Speaker 3: You know. 323 00:15:55,920 --> 00:15:58,760 Speaker 1: I just everything was on steroids. So that slowness of 324 00:15:59,440 --> 00:16:02,440 Speaker 1: reading again and not needing to take my phone to 325 00:16:02,520 --> 00:16:06,200 Speaker 1: the toilet and always be stimulated and having a bath 326 00:16:06,240 --> 00:16:08,400 Speaker 1: but without having to take a book and a movie 327 00:16:08,480 --> 00:16:11,120 Speaker 1: and whatever. You know, it's just been beautiful. 328 00:16:11,880 --> 00:16:14,480 Speaker 2: Your phone to the toilet is a very important activity. 329 00:16:14,520 --> 00:16:17,600 Speaker 1: I mean, yeah, but just slowing it down, like okay, 330 00:16:17,880 --> 00:16:20,640 Speaker 1: this way overshare but like I would even rush my poos, 331 00:16:20,760 --> 00:16:22,840 Speaker 1: like I'd just be like, you know, now, I'm like, 332 00:16:22,840 --> 00:16:28,080 Speaker 1: I have a good sit I'll find some memes. I'll 333 00:16:28,080 --> 00:16:31,400 Speaker 1: do some rro GARMI with my toilet always always crane 334 00:16:31,640 --> 00:16:33,960 Speaker 1: a bit of a crane yep, bit of a you 335 00:16:34,000 --> 00:16:37,200 Speaker 1: know those games where you like fold them chatter box games. Yeah, 336 00:16:37,240 --> 00:16:40,600 Speaker 1: I play the game with myself. But great at the 337 00:16:40,640 --> 00:16:43,440 Speaker 1: start of start the pandemic, I reckon. I was like 338 00:16:44,120 --> 00:16:45,640 Speaker 1: just rushing my poos like I'd be like, I don't 339 00:16:45,680 --> 00:16:47,960 Speaker 1: have time for this, Like seriously, I need to get going. 340 00:16:48,000 --> 00:16:49,440 Speaker 1: I won't even take my phone because I'd be like, no, 341 00:16:49,520 --> 00:16:51,680 Speaker 1: I need to be in and out. Now you're slowing down. 342 00:16:51,720 --> 00:16:54,760 Speaker 1: It's really nice. I'm so queckett that you are. 343 00:16:54,680 --> 00:16:57,000 Speaker 2: Like in did you weed? Did your food? 344 00:16:57,080 --> 00:17:01,000 Speaker 1: I know. 345 00:17:00,880 --> 00:17:01,480 Speaker 2: It just happened. 346 00:17:01,480 --> 00:17:03,960 Speaker 1: Who could say it's a mystery? Did she? 347 00:17:04,160 --> 00:17:09,520 Speaker 2: Did she even stand up? Not sure? Do I use? 348 00:17:09,600 --> 00:17:11,119 Speaker 2: Do I go for S as well? Or do I 349 00:17:11,160 --> 00:17:12,000 Speaker 2: now go for? Yeah? 350 00:17:12,000 --> 00:17:13,520 Speaker 1: I think so okay, yeah, I think you go for 351 00:17:13,960 --> 00:17:14,440 Speaker 1: I spent. 352 00:17:14,320 --> 00:17:16,760 Speaker 2: That whole time half zoned in, half zone out because 353 00:17:16,760 --> 00:17:17,919 Speaker 2: I was trying to think of it a letter so 354 00:17:17,960 --> 00:17:19,960 Speaker 2: I name, I mean a word zone with S and 355 00:17:20,000 --> 00:17:21,720 Speaker 2: I feel like this is a really high pressure environment. 356 00:17:21,920 --> 00:17:24,800 Speaker 1: So all I could think of was it's really I 357 00:17:24,840 --> 00:17:27,840 Speaker 1: just said, slow down. It's not high pressure, it's slow yeah, 358 00:17:28,080 --> 00:17:28,920 Speaker 1: so no pressure. 359 00:17:29,160 --> 00:17:34,280 Speaker 2: Yeah. So my words that I thought of was so long? 360 00:17:39,720 --> 00:17:42,720 Speaker 1: Didn't you do English language? To be like, really sure? 361 00:17:44,160 --> 00:17:44,960 Speaker 1: What's so long? 362 00:17:46,000 --> 00:17:46,080 Speaker 3: Like? 363 00:17:46,160 --> 00:17:48,159 Speaker 1: It was so long and it was so. 364 00:17:48,000 --> 00:17:51,400 Speaker 2: Long it just felt like as it's weird. It went 365 00:17:51,560 --> 00:17:55,520 Speaker 2: so quickly, but it lasted for so long. Like, on reflection, 366 00:17:55,640 --> 00:17:57,560 Speaker 2: the fact that we were in there for two hundred 367 00:17:57,560 --> 00:17:59,840 Speaker 2: and sixty odd days and that's in stage four lockdown 368 00:18:00,800 --> 00:18:03,240 Speaker 2: is nuts. The fact that two years ago at this 369 00:18:03,440 --> 00:18:07,359 Speaker 2: time I was what was I doing? I was like, 370 00:18:07,440 --> 00:18:10,240 Speaker 2: we were just about organizing our trip overseas and that 371 00:18:10,320 --> 00:18:11,600 Speaker 2: was going to be our last year for a very 372 00:18:11,640 --> 00:18:13,879 Speaker 2: long time. But the fact that Judy's been here for 373 00:18:13,920 --> 00:18:16,800 Speaker 2: a year, almost two years, and she was meant to 374 00:18:16,840 --> 00:18:19,720 Speaker 2: be here for three months is so long. It's been 375 00:18:19,760 --> 00:18:23,520 Speaker 2: a long long time long so like, so I locked 376 00:18:23,520 --> 00:18:26,960 Speaker 2: in my S letter as so long it. 377 00:18:27,040 --> 00:18:30,600 Speaker 1: Be such a bad game. I'd like an S please 378 00:18:30,680 --> 00:18:31,400 Speaker 1: for so long? 379 00:18:31,680 --> 00:18:41,280 Speaker 2: Yeah, I think it's been long, but quick it's been. 380 00:18:41,560 --> 00:18:43,600 Speaker 2: There's some good things about Lockdown, but the one thing 381 00:18:43,640 --> 00:18:45,440 Speaker 2: is that there were always goals that were looking forward 382 00:18:45,480 --> 00:18:47,959 Speaker 2: to at the end of it. Now, you know when 383 00:18:48,000 --> 00:18:50,399 Speaker 2: you set goals and looking forward to things, it goes 384 00:18:50,400 --> 00:18:52,679 Speaker 2: by quicker. But no, it that's not really long. I 385 00:18:52,680 --> 00:18:56,159 Speaker 2: think that's also why the adjustment back to normal life 386 00:18:56,720 --> 00:18:59,000 Speaker 2: will be hard, because I don't think people have realized 387 00:18:59,040 --> 00:19:03,960 Speaker 2: it's been almost two years of this distancing and separation 388 00:19:04,040 --> 00:19:07,040 Speaker 2: from people you love and just I'm lucky because I 389 00:19:07,080 --> 00:19:08,960 Speaker 2: get to go to work every day and talk to 390 00:19:09,160 --> 00:19:12,359 Speaker 2: people like I would normally. But people underestimate the strength 391 00:19:12,440 --> 00:19:15,640 Speaker 2: of practicing social skills and just talking to people and 392 00:19:16,000 --> 00:19:19,719 Speaker 2: hearing other people's stories and hugging and all of that stuff. 393 00:19:19,800 --> 00:19:22,600 Speaker 2: Even think simple things like ordering something from a cafe. 394 00:19:22,640 --> 00:19:26,520 Speaker 2: The social interaction is really important, I think for us 395 00:19:26,560 --> 00:19:28,359 Speaker 2: as a society. And it has been really long, and 396 00:19:28,359 --> 00:19:29,199 Speaker 2: that's all I can think of. 397 00:19:29,320 --> 00:19:33,200 Speaker 1: It's just been a long long, so long, so long 398 00:19:34,480 --> 00:19:39,199 Speaker 1: long it's been. We have so many a's to deal with, 399 00:19:39,240 --> 00:19:41,240 Speaker 1: but I've actually got quite a few. For A I 400 00:19:41,240 --> 00:19:44,840 Speaker 1: think my first A is one of those really annoying 401 00:19:45,560 --> 00:19:47,359 Speaker 1: words that we should make a drinking game over. I 402 00:19:47,480 --> 00:19:51,480 Speaker 1: do not pivot, but it's similar. It's similar. It's like 403 00:19:51,920 --> 00:19:57,640 Speaker 1: agile or adaptable agility. Yeah, but it's such a buzzword now, 404 00:19:57,680 --> 00:20:05,400 Speaker 1: but it's so our epiphany. Absolutely. It just so summarizes 405 00:20:05,520 --> 00:20:09,480 Speaker 1: how I've again like gone from planning everything and having 406 00:20:09,520 --> 00:20:12,240 Speaker 1: really clear goals and really clear timelines for those goals. 407 00:20:12,320 --> 00:20:15,480 Speaker 1: Even being less planned than I was as a corporate 408 00:20:15,800 --> 00:20:18,320 Speaker 1: in business, I still kind of had some structure of 409 00:20:18,359 --> 00:20:21,720 Speaker 1: like the future and what I know thought each month 410 00:20:21,800 --> 00:20:25,320 Speaker 1: or each even each quarter would look like. And I 411 00:20:25,359 --> 00:20:27,600 Speaker 1: think the quote that I've loved so much, and I've 412 00:20:27,600 --> 00:20:29,440 Speaker 1: said it so many times is when nothing is certain, 413 00:20:29,520 --> 00:20:33,600 Speaker 1: anything is possible. So even though it's been really tough 414 00:20:33,880 --> 00:20:37,560 Speaker 1: and a lot of loss in people having to let 415 00:20:37,640 --> 00:20:40,159 Speaker 1: go of how they thought things would look like, I 416 00:20:40,200 --> 00:20:45,240 Speaker 1: also think clearing the slate has meant that because there 417 00:20:45,280 --> 00:20:47,879 Speaker 1: are no plans, you can do anything. And people have 418 00:20:48,000 --> 00:20:51,199 Speaker 1: let go of like convention or tradition or whatever might 419 00:20:51,240 --> 00:20:53,960 Speaker 1: have made them stick with one plan to the exclusion 420 00:20:54,000 --> 00:20:57,119 Speaker 1: of anything else. This uncertainty has meant we can all 421 00:20:57,240 --> 00:21:00,800 Speaker 1: just be anyone or do anything, and that's so exciting. 422 00:21:01,040 --> 00:21:04,040 Speaker 1: I think that that agility and just re evaluating the 423 00:21:04,040 --> 00:21:06,560 Speaker 1: plan every five days or every four days, you know, 424 00:21:06,880 --> 00:21:10,760 Speaker 1: is like incredibly stressful but also really full of possibility. 425 00:21:10,920 --> 00:21:13,960 Speaker 2: Yeah, I wish I could say another, but actually really 426 00:21:14,000 --> 00:21:16,840 Speaker 2: like adaptable, And I also realize there's many as for 427 00:21:16,920 --> 00:21:18,800 Speaker 2: us to get through, So I'm going to see with 428 00:21:18,840 --> 00:21:22,879 Speaker 2: adaptable values all of my whole entire lexicon on a words. 429 00:21:23,280 --> 00:21:24,879 Speaker 2: But I think Adain was good. I think something we're 430 00:21:24,960 --> 00:21:27,320 Speaker 2: using in the hospital all the time because we're constantly 431 00:21:27,920 --> 00:21:32,400 Speaker 2: pivoting or adapting to a new service or a new protocol, 432 00:21:33,520 --> 00:21:36,520 Speaker 2: no kidding. Almost every week there's a new PPE protocol 433 00:21:36,600 --> 00:21:39,440 Speaker 2: that somehow has to be communicated to the whole organization 434 00:21:39,680 --> 00:21:43,119 Speaker 2: and then has to be reflective of DHS and all 435 00:21:43,200 --> 00:21:46,240 Speaker 2: these things. And I think that's one thing that has 436 00:21:46,640 --> 00:21:50,119 Speaker 2: shown to be really great about the whole society and everyone. 437 00:21:50,280 --> 00:21:53,040 Speaker 2: Everyone's been able to adapt to change really quickly and 438 00:21:53,119 --> 00:21:55,480 Speaker 2: really well, although it's kind of like we've been forced 439 00:21:55,560 --> 00:21:57,959 Speaker 2: to do it, but at the same time, we've all 440 00:21:58,080 --> 00:22:00,840 Speaker 2: coked really well, like we've done two years of this, 441 00:22:01,040 --> 00:22:03,879 Speaker 2: which is testament to our ability to be able to 442 00:22:04,000 --> 00:22:08,239 Speaker 2: change and respond and be reactive as much as we can. 443 00:22:08,359 --> 00:22:10,280 Speaker 2: I think this has been really hard to be proactive 444 00:22:10,320 --> 00:22:13,360 Speaker 2: about because there's so much uncertainty. Because normally I'm like, yeah, 445 00:22:13,359 --> 00:22:16,159 Speaker 2: I love being proactive, like you know, organized things before 446 00:22:16,760 --> 00:22:19,399 Speaker 2: the matter, you know, and get prepared and you know, 447 00:22:19,760 --> 00:22:22,639 Speaker 2: but this one you literally can't prepare for because nobody 448 00:22:22,760 --> 00:22:24,280 Speaker 2: knows what's going to happen the next day. No one 449 00:22:24,400 --> 00:22:27,000 Speaker 2: knows what strength is going to come. So everyone's been 450 00:22:27,040 --> 00:22:29,120 Speaker 2: really great. I think it's been like seeing the cafes, 451 00:22:29,119 --> 00:22:34,320 Speaker 2: for example, be really innovative on how to be sustainable 452 00:22:34,400 --> 00:22:39,400 Speaker 2: as a business, to see how zoom and online things 453 00:22:39,520 --> 00:22:44,040 Speaker 2: have become a huge part of life and work and efficiency. 454 00:22:44,560 --> 00:22:48,240 Speaker 2: To see, Yeah, it's been really cool. I think adaptable 455 00:22:48,400 --> 00:22:50,640 Speaker 2: is a good one, good decision. 456 00:22:50,720 --> 00:22:53,760 Speaker 1: So your answer was basically what she said, Well, pretty much, 457 00:22:53,960 --> 00:23:02,639 Speaker 1: but you don't have okay for me is relationships. I 458 00:23:02,720 --> 00:23:08,040 Speaker 1: think it's been one of those times of really feeling 459 00:23:08,640 --> 00:23:10,560 Speaker 1: the people that you miss when you don't get to 460 00:23:10,560 --> 00:23:12,960 Speaker 1: see them all the time, and also maybe noticing the 461 00:23:13,000 --> 00:23:15,600 Speaker 1: people that you don't or the routines that you don't, 462 00:23:16,080 --> 00:23:18,240 Speaker 1: but kind of getting a bit more clarity on which 463 00:23:18,320 --> 00:23:21,080 Speaker 1: things you were doing out of habit or which relationships 464 00:23:21,119 --> 00:23:23,840 Speaker 1: you were keeping out of habit, and which ones really 465 00:23:23,880 --> 00:23:25,879 Speaker 1: contribute so much to your joy and well being that 466 00:23:25,960 --> 00:23:27,719 Speaker 1: when you don't have them, you miss them. That's been 467 00:23:27,800 --> 00:23:31,119 Speaker 1: really clarifying for me. It's also been really interesting to 468 00:23:31,240 --> 00:23:34,960 Speaker 1: see how as you get older. I know this sounds 469 00:23:35,040 --> 00:23:37,840 Speaker 1: so like as you get out at every decade, oh 470 00:23:37,920 --> 00:23:40,679 Speaker 1: my god, like I'm such an old lady. But really 471 00:23:41,760 --> 00:23:44,080 Speaker 1: you don't need as many people as I thought I 472 00:23:44,119 --> 00:23:47,040 Speaker 1: did when I was younger. I've had like a lot 473 00:23:47,320 --> 00:23:51,160 Speaker 1: deeper friendships, but less of them, and I've really missed those, 474 00:23:52,440 --> 00:23:55,280 Speaker 1: But those huge, big events, I really haven't missed those 475 00:23:55,359 --> 00:23:58,359 Speaker 1: as much. And finding new ways to foster those relationships 476 00:23:58,400 --> 00:24:01,879 Speaker 1: without being able to see each other has been weird, hard, 477 00:24:02,400 --> 00:24:06,879 Speaker 1: but also really fun like zoom trivia and us like 478 00:24:07,080 --> 00:24:09,960 Speaker 1: doing like we used to. Literally you lived here for 479 00:24:10,240 --> 00:24:14,280 Speaker 1: months and so much of our friendship is travel and 480 00:24:14,320 --> 00:24:17,200 Speaker 1: spontaneity and we've had to like figure out ways to 481 00:24:18,200 --> 00:24:22,159 Speaker 1: you know, do fun stuff. And yeah, relationships I think 482 00:24:22,200 --> 00:24:24,520 Speaker 1: has been a big area of change, but growth. 483 00:24:24,640 --> 00:24:29,480 Speaker 2: Okay, So my word is similar to your adaptable word 484 00:24:29,560 --> 00:24:32,399 Speaker 2: in that it's so cliche, but it's just the right 485 00:24:32,440 --> 00:24:35,120 Speaker 2: word for it. Are you ready? It's actually a good 486 00:24:35,160 --> 00:24:36,600 Speaker 2: one this time. Resilient. 487 00:24:38,800 --> 00:24:40,360 Speaker 1: Oh, I'm such a good one. 488 00:24:40,600 --> 00:24:47,080 Speaker 2: I know, cut deep, resilience, massive, huge like for us, 489 00:24:47,240 --> 00:24:50,280 Speaker 2: Like I said, you know, on the back of my slung. 490 00:24:50,880 --> 00:24:55,720 Speaker 2: It's been a long ride, and I respect so much 491 00:24:55,840 --> 00:24:58,399 Speaker 2: all of the small businesses that have pushed through for 492 00:24:58,560 --> 00:25:02,080 Speaker 2: this time. I could not igin owning or running a 493 00:25:02,200 --> 00:25:06,520 Speaker 2: physical store or cafe or restaurant, And every time we 494 00:25:06,600 --> 00:25:08,960 Speaker 2: go into lockdown, my heart breaks for them, just because 495 00:25:09,000 --> 00:25:11,680 Speaker 2: I think, obviously we're all affected. But if you break 496 00:25:11,760 --> 00:25:14,760 Speaker 2: it down, there's cafes and stuff had to figure out 497 00:25:14,800 --> 00:25:18,000 Speaker 2: their food, like their food wastage, that stuff that's ordered 498 00:25:18,080 --> 00:25:20,040 Speaker 2: weeks in advance, and you know if you get told 499 00:25:20,080 --> 00:25:21,840 Speaker 2: the day of that the next day and you're in lockdown, 500 00:25:21,880 --> 00:25:23,840 Speaker 2: what are you meant to do with all of that? 501 00:25:24,359 --> 00:25:27,040 Speaker 2: Like obviously there's takeaway, but not nearly to the same value. 502 00:25:27,160 --> 00:25:29,960 Speaker 2: Is there enough enough orders to make it worthwhile? And 503 00:25:30,040 --> 00:25:31,760 Speaker 2: things like that, So all our little back end things, 504 00:25:31,800 --> 00:25:36,119 Speaker 2: and I think small business owners had been and shows 505 00:25:36,720 --> 00:25:39,920 Speaker 2: such huge resilience to keep going and to keep the 506 00:25:40,000 --> 00:25:43,800 Speaker 2: businesses that they love and they're passionate about alive, even 507 00:25:43,880 --> 00:25:47,000 Speaker 2: though for five out of six lockdowns we were like 508 00:25:47,160 --> 00:25:48,760 Speaker 2: is there any light to the end of the tunnel? 509 00:25:49,320 --> 00:25:51,560 Speaker 2: Like is there is? This just going to be it 510 00:25:51,640 --> 00:25:53,720 Speaker 2: for a very very long time. So I think resilience 511 00:25:53,800 --> 00:25:57,400 Speaker 2: in small businesses has been incredible. And then obviously resilience 512 00:25:57,440 --> 00:26:01,560 Speaker 2: within my fallow healthcare workers just keep going has been 513 00:26:01,640 --> 00:26:05,639 Speaker 2: really admirable, I think. So that's my word of choice. 514 00:26:05,720 --> 00:26:07,920 Speaker 1: Oh that's such a good one. I really love it. 515 00:26:08,000 --> 00:26:10,400 Speaker 1: Bim Okay, we've got another a Oh my god, there's 516 00:26:10,400 --> 00:26:10,879 Speaker 1: so many. 517 00:26:19,040 --> 00:26:22,240 Speaker 2: They came up. We're starting with a a bit daunting. 518 00:26:24,119 --> 00:26:33,800 Speaker 1: My god, so slow, so long? Do you know Shlongman's penis? 519 00:26:33,800 --> 00:26:35,400 Speaker 1: I'm just checking that you know that because you keep 520 00:26:35,440 --> 00:26:36,080 Speaker 1: saying it really late. 521 00:26:36,440 --> 00:26:37,280 Speaker 2: I did not know that. 522 00:26:44,400 --> 00:26:47,480 Speaker 1: I couldn't tell you, to be honest. I couldn't. I 523 00:26:47,480 --> 00:26:52,840 Speaker 1: couldn't say yeah. So my letter A is hmmm two. 524 00:26:53,000 --> 00:26:56,600 Speaker 1: This is kind of a double answer. They kind of related. 525 00:26:56,720 --> 00:27:03,040 Speaker 1: So acceptance and awareness. I've really learned all the words 526 00:27:03,080 --> 00:27:08,120 Speaker 1: possible this way, I said I'd go first, So really 527 00:27:08,240 --> 00:27:10,840 Speaker 1: accepting the things you can't change, because I spend a 528 00:27:10,920 --> 00:27:14,520 Speaker 1: lot of energy and worry on things that really I 529 00:27:14,600 --> 00:27:16,920 Speaker 1: actually have no control over. In which case it's like, 530 00:27:17,000 --> 00:27:18,920 Speaker 1: if you know there are things you can change, so 531 00:27:19,000 --> 00:27:20,960 Speaker 1: worry about those. You've only got a certain amount of 532 00:27:21,000 --> 00:27:23,520 Speaker 1: emotional energy, so don't try it. Like if once you're 533 00:27:23,560 --> 00:27:25,320 Speaker 1: in lockdown, there's really nothing you can do about it, 534 00:27:25,800 --> 00:27:27,440 Speaker 1: as shit as it is or as hard as it is, 535 00:27:27,600 --> 00:27:29,400 Speaker 1: like the quickest thing you can do is just learn 536 00:27:29,520 --> 00:27:31,320 Speaker 1: to accept it, but then be aware of how to 537 00:27:32,080 --> 00:27:34,440 Speaker 1: adapt to it as quickly as you can. And then 538 00:27:34,680 --> 00:27:37,520 Speaker 1: awareness comes into that because one of the things that 539 00:27:37,600 --> 00:27:41,240 Speaker 1: comes with speed and going too fast is that you 540 00:27:41,359 --> 00:27:43,760 Speaker 1: don't have time to actually listen to what your body's 541 00:27:43,800 --> 00:27:46,040 Speaker 1: saying or what your mind is saying. And I've been 542 00:27:46,080 --> 00:27:49,320 Speaker 1: able to notice much more how and be more aware 543 00:27:49,359 --> 00:27:51,639 Speaker 1: of like what does feel good and what doesn't, Like 544 00:27:51,920 --> 00:27:56,480 Speaker 1: I've actually had time to listen and like this weekend, 545 00:27:56,680 --> 00:27:59,000 Speaker 1: you know what feels good. Be aware enough to know 546 00:27:59,119 --> 00:28:00,960 Speaker 1: that you don't want to rush back out you don't 547 00:28:01,000 --> 00:28:03,680 Speaker 1: actually feel like doing that. So there's so many things 548 00:28:03,720 --> 00:28:07,200 Speaker 1: I do out of habit or out of just because 549 00:28:07,240 --> 00:28:10,200 Speaker 1: I think I should, and I don't even check like 550 00:28:10,320 --> 00:28:11,639 Speaker 1: do I actually want to do that or do I 551 00:28:11,640 --> 00:28:14,119 Speaker 1: actually feel like that today. So being more aware and 552 00:28:14,200 --> 00:28:18,600 Speaker 1: then accepting those like that state of affairs or state 553 00:28:18,640 --> 00:28:22,640 Speaker 1: of emotions has been like a really big, really big learning. 554 00:28:22,680 --> 00:28:24,960 Speaker 1: And also that when you're emotionally just feeling crap or 555 00:28:25,000 --> 00:28:28,800 Speaker 1: you're really anxious or just you know, I would always 556 00:28:28,800 --> 00:28:30,879 Speaker 1: push through before, and now I've realized that's just so 557 00:28:31,920 --> 00:28:35,640 Speaker 1: not productive, really unkind to yourself. Accepting that you feel 558 00:28:35,680 --> 00:28:37,159 Speaker 1: like that and making a bit of space around it 559 00:28:37,320 --> 00:28:37,920 Speaker 1: is so important. 560 00:28:38,320 --> 00:28:40,880 Speaker 2: Oh that's good one. Well, so you use adaptable a 561 00:28:40,960 --> 00:28:47,840 Speaker 2: lot in that and just saying you just read excly 562 00:28:47,920 --> 00:28:54,200 Speaker 2: English police or something. But anyway, my one is this 563 00:28:54,360 --> 00:28:56,160 Speaker 2: is just a word that I think of when I 564 00:28:56,280 --> 00:29:03,120 Speaker 2: think back about our lockdown time, like it's another hyphenated word, sorry, 565 00:29:04,200 --> 00:29:08,640 Speaker 2: anxiety field. I think, yeah, I think we were in 566 00:29:09,000 --> 00:29:13,880 Speaker 2: this like a tumultuous ride of just up and downness 567 00:29:14,160 --> 00:29:17,280 Speaker 2: of you know, one week being feeling really good about 568 00:29:17,360 --> 00:29:19,760 Speaker 2: the prospect of things and then the next day being 569 00:29:20,000 --> 00:29:22,320 Speaker 2: so anxious about what's going to come next and if 570 00:29:22,360 --> 00:29:26,160 Speaker 2: we're ever going to survive, we'll get through. And I think, yeah, 571 00:29:26,200 --> 00:29:30,600 Speaker 2: it's probably driven a lot of people's anxiety, Like it's 572 00:29:30,800 --> 00:29:32,640 Speaker 2: made it a lot worse to people that already suffer 573 00:29:32,680 --> 00:29:35,160 Speaker 2: from pretty bad, debilitating anxiety. And then I think for 574 00:29:35,240 --> 00:29:38,040 Speaker 2: others as well, I think it's brought upon maybe a 575 00:29:38,120 --> 00:29:41,440 Speaker 2: lot more anxious feelings. Like even even I think out 576 00:29:41,480 --> 00:29:43,200 Speaker 2: of lockdown, I knew a lot of people that were 577 00:29:43,280 --> 00:29:45,840 Speaker 2: really anxious just to get out, you know, like the 578 00:29:46,480 --> 00:29:48,360 Speaker 2: thought of it and the sound of it sounds really exciting, 579 00:29:48,520 --> 00:29:51,480 Speaker 2: but the actual execution of going out with a bunch 580 00:29:51,480 --> 00:29:54,440 Speaker 2: of friends which drinks, brings people a lot of anxiety 581 00:29:54,520 --> 00:29:57,440 Speaker 2: to do. And like you and I as well, you know, 582 00:29:57,560 --> 00:30:00,360 Speaker 2: like every second week, every third week, you're in. Anxiety 583 00:30:00,440 --> 00:30:03,040 Speaker 2: is kind of you know, up and then down in 584 00:30:03,080 --> 00:30:05,120 Speaker 2: and up and then down with it, And it's been 585 00:30:05,160 --> 00:30:08,320 Speaker 2: really hard to find triggers and to stabilize it, just 586 00:30:08,400 --> 00:30:11,200 Speaker 2: because it's all the stuff that you would do to 587 00:30:11,320 --> 00:30:14,320 Speaker 2: balance it out you can't do, like go see your friends, 588 00:30:14,480 --> 00:30:16,760 Speaker 2: or go travel or go for a road trip and 589 00:30:16,840 --> 00:30:19,640 Speaker 2: things like that that we've found that really feels our 590 00:30:19,720 --> 00:30:22,560 Speaker 2: soul we could do. So Yeah, I think it would 591 00:30:22,640 --> 00:30:24,280 Speaker 2: be a miss for us to say that it was 592 00:30:24,320 --> 00:30:26,760 Speaker 2: also be staying from a mental health standpoint, But I 593 00:30:26,840 --> 00:30:31,640 Speaker 2: think anxiety is definitely something that I think about when 594 00:30:31,680 --> 00:30:34,200 Speaker 2: I think about the last two years, a very anxiety field. 595 00:30:34,480 --> 00:30:37,720 Speaker 1: Yeah, totally. And I even last night we meant to 596 00:30:37,760 --> 00:30:39,800 Speaker 1: record this after our big day out and I just 597 00:30:39,880 --> 00:30:43,160 Speaker 1: found it so so like it filled my cup so 598 00:30:43,280 --> 00:30:45,640 Speaker 1: much to spend time together. But also because our threshold 599 00:30:45,760 --> 00:30:47,720 Speaker 1: for energy is so much lower because we're not used 600 00:30:47,720 --> 00:30:51,840 Speaker 1: to being Yeah, and I was really anxious last night, 601 00:30:51,960 --> 00:30:53,880 Speaker 1: like just because I hadn't used that much energy in 602 00:30:53,960 --> 00:30:55,959 Speaker 1: so long. Like even being at a cafe was kind 603 00:30:56,000 --> 00:30:57,720 Speaker 1: of like, oh my god, there's so many people around, 604 00:30:58,280 --> 00:31:00,320 Speaker 1: so I think, yeah, being really gentle, do. 605 00:31:00,320 --> 00:31:02,520 Speaker 2: You know, weirdly, I just when I started the cafe, 606 00:31:02,560 --> 00:31:03,920 Speaker 2: I was like, do you know, I don't feel like 607 00:31:04,000 --> 00:31:06,200 Speaker 2: a sense of oh, we're at a cafe. I just 608 00:31:06,360 --> 00:31:09,480 Speaker 2: kind of felt like it was normal. It was like 609 00:31:09,600 --> 00:31:12,360 Speaker 2: it didn't feel like this big first time at a 610 00:31:12,400 --> 00:31:15,640 Speaker 2: cafe thing. But I don't know what it will take 611 00:31:15,680 --> 00:31:17,520 Speaker 2: for me to be like, Okay, this is something I 612 00:31:17,560 --> 00:31:18,720 Speaker 2: haven't done for a long time. 613 00:31:19,720 --> 00:31:21,960 Speaker 1: I think for me it will be at an airport, 614 00:31:22,040 --> 00:31:24,040 Speaker 1: will be like what I'm. 615 00:31:24,520 --> 00:31:26,680 Speaker 2: Dying to go to an airport, even if it just 616 00:31:27,080 --> 00:31:29,440 Speaker 2: like just just just stand there for an hour. I 617 00:31:29,640 --> 00:31:32,160 Speaker 2: just I love airports honestly. 618 00:31:32,120 --> 00:31:34,280 Speaker 1: Just to look at the baggage claim going around around. 619 00:31:34,680 --> 00:31:36,560 Speaker 2: Yeah, and then and then just look at the morning 620 00:31:36,600 --> 00:31:42,560 Speaker 2: then leave. Like you know, what will be the like 621 00:31:42,920 --> 00:31:46,400 Speaker 2: the moment where you like, you genuinely feel like it's 622 00:31:47,760 --> 00:31:50,040 Speaker 2: like something's changes when you can just walk into your 623 00:31:50,040 --> 00:31:52,600 Speaker 2: friend's house. Oh yeah, like is this lawful? 624 00:31:53,520 --> 00:31:53,720 Speaker 3: Yeah? 625 00:31:53,760 --> 00:31:55,720 Speaker 2: I just like I love being at people's houses and 626 00:31:55,760 --> 00:31:58,120 Speaker 2: my friend's houses and having dinner and making dinner and 627 00:31:58,200 --> 00:32:00,440 Speaker 2: hanging out and watching TV and leaving whatever. 628 00:32:00,880 --> 00:32:04,800 Speaker 1: Yeah. Yeah, like home gatherings will be really lovely. 629 00:32:05,320 --> 00:32:08,560 Speaker 2: Yeah okay, sorry, now what are we at h h. 630 00:32:08,760 --> 00:32:11,720 Speaker 1: Yeah. Okay, so my first one is hairy and that 631 00:32:11,880 --> 00:32:14,600 Speaker 1: needs no explanation, but I feel like that's the one 632 00:32:14,680 --> 00:32:17,520 Speaker 1: that sums up a lot of our experiences. Yeah, But 633 00:32:17,800 --> 00:32:21,680 Speaker 1: the other one is heroes, And particularly after our episode 634 00:32:21,680 --> 00:32:25,440 Speaker 1: dedicated to the frontline workers and healthcare workers who have 635 00:32:25,560 --> 00:32:28,959 Speaker 1: just been Oh my god, that little gift pack sending 636 00:32:29,000 --> 00:32:31,600 Speaker 1: out like mail out thing we did was just filled 637 00:32:31,640 --> 00:32:33,560 Speaker 1: my heart so much. The businesses have got on board, 638 00:32:34,000 --> 00:32:36,960 Speaker 1: the yaborhood members who sent packages to other people who 639 00:32:37,040 --> 00:32:40,800 Speaker 1: had been nominated like it was just so beautiful. And 640 00:32:41,320 --> 00:32:44,160 Speaker 1: I'm sure that was less than one percent or point 641 00:32:44,240 --> 00:32:46,320 Speaker 1: oh one percent of the story out there of people 642 00:32:46,320 --> 00:32:49,360 Speaker 1: who have been absolute heroes through this entire time, without complaining, 643 00:32:49,560 --> 00:32:54,760 Speaker 1: without needing recognition, without any kind of profile to spread 644 00:32:54,800 --> 00:32:56,600 Speaker 1: the word of how hard it's been, you know, the 645 00:32:56,680 --> 00:32:58,720 Speaker 1: silent pandemic that's been faced by all the workers who 646 00:32:58,720 --> 00:33:01,640 Speaker 1: have been keeping the system going, including yourself. I think 647 00:33:01,760 --> 00:33:05,600 Speaker 1: heroes is something that really sums up how people have 648 00:33:06,400 --> 00:33:10,000 Speaker 1: shown up and exceeded all expectations over the past. 649 00:33:09,800 --> 00:33:13,400 Speaker 2: A little while good one bam. Hero dislike the word 650 00:33:13,480 --> 00:33:21,960 Speaker 2: diligence perfect okay h for me, H is also on 651 00:33:22,040 --> 00:33:23,720 Speaker 2: the back of hero I think there's been a lot 652 00:33:23,760 --> 00:33:26,800 Speaker 2: of like people that you wouldn't have automatically thought were 653 00:33:26,840 --> 00:33:29,400 Speaker 2: heroes as heroes, you know what I mean, he would 654 00:33:29,440 --> 00:33:32,760 Speaker 2: have kids. It's a very like not her role week job, 655 00:33:32,800 --> 00:33:35,640 Speaker 2: but it's you kind of would fall into the category of, 656 00:33:35,720 --> 00:33:38,920 Speaker 2: you know, being like a hero. There's been so many 657 00:33:39,840 --> 00:33:43,400 Speaker 2: other amazing people that have studied initiatives that are so 658 00:33:43,840 --> 00:33:46,600 Speaker 2: awesome throughout this whole lockdown, and there's a new appreciation 659 00:33:46,720 --> 00:33:49,400 Speaker 2: with all types of teachers, for example, always been awesome, 660 00:33:49,520 --> 00:33:53,960 Speaker 2: but man, oh my goodness, seeking like students I presume 661 00:33:54,520 --> 00:33:56,320 Speaker 2: for two years is nuts. 662 00:33:57,040 --> 00:33:58,200 Speaker 1: Like I don't know how many of them. 663 00:33:58,800 --> 00:34:01,160 Speaker 2: Yeah, I wouldn't be able to in the start to 664 00:34:01,240 --> 00:34:04,360 Speaker 2: be like what would you do to like engage students, 665 00:34:04,400 --> 00:34:06,440 Speaker 2: which is already an issue in a classroom, to keep 666 00:34:06,440 --> 00:34:10,120 Speaker 2: people engaged, to have new kind of homework and new 667 00:34:10,200 --> 00:34:13,120 Speaker 2: ways of teaching and digit doing online you know, marking 668 00:34:13,280 --> 00:34:16,160 Speaker 2: papers and like not getting the physical submissions. I don't, 669 00:34:16,440 --> 00:34:20,799 Speaker 2: I don't, but yes, the lot of Yeah, anyway, my word, 670 00:34:21,560 --> 00:34:23,400 Speaker 2: first I was gonna say hemorrhoid, but I thought it 671 00:34:23,480 --> 00:34:24,400 Speaker 2: was a bit inappropriate. 672 00:34:26,040 --> 00:34:29,200 Speaker 1: So on the topic of health and it's giving health 673 00:34:29,239 --> 00:34:32,759 Speaker 1: advice for hemorrhoids. It's your beauty channel. Do you have 674 00:34:32,800 --> 00:34:34,479 Speaker 1: a cream to recommend them? 675 00:34:34,800 --> 00:34:36,560 Speaker 2: I'll tell you later. It's a little bit excit. 676 00:34:39,320 --> 00:34:40,840 Speaker 1: This should be behind your paywall. 677 00:34:43,840 --> 00:34:47,080 Speaker 2: Oh god, Okay, So my first choice is hemorrhoid. My 678 00:34:47,200 --> 00:34:52,719 Speaker 2: second choice is kind of sounds a little bit like 679 00:34:54,400 --> 00:34:57,480 Speaker 2: a bit silly but happy. Actually, despite all of the 680 00:34:58,200 --> 00:35:04,120 Speaker 2: sadness and and the impact on small businesses and people's 681 00:35:04,160 --> 00:35:08,880 Speaker 2: mental health and hospital and healthcare and kind of everyone 682 00:35:09,480 --> 00:35:13,200 Speaker 2: has been affected, I still find like my personal experience 683 00:35:13,360 --> 00:35:17,880 Speaker 2: has been largely happy, mainly because I live with my family, 684 00:35:17,960 --> 00:35:22,160 Speaker 2: which has been an absolute saving grace. I realized that's 685 00:35:22,200 --> 00:35:24,520 Speaker 2: a really lucky thing to have been able to do. 686 00:35:25,280 --> 00:35:28,040 Speaker 2: I know that a lot of people's sadness came from 687 00:35:28,120 --> 00:35:30,320 Speaker 2: not being with their family, so this is like a 688 00:35:30,440 --> 00:35:32,640 Speaker 2: very personal thing that I've found that there's been a 689 00:35:32,680 --> 00:35:34,640 Speaker 2: lot of happiness within our family. I've done a lot 690 00:35:34,680 --> 00:35:38,240 Speaker 2: of games nights and a lot of karaoke and Jui, 691 00:35:38,800 --> 00:35:41,520 Speaker 2: which has been so nice, and a lot of laughter. 692 00:35:42,360 --> 00:35:45,440 Speaker 2: So I yeah, honestly, I have been so so so 693 00:35:45,640 --> 00:35:50,280 Speaker 2: lucky that coming home for me is a really happy environment. 694 00:35:50,920 --> 00:35:52,080 Speaker 2: So that's my page. 695 00:35:52,880 --> 00:35:56,839 Speaker 1: Oh, that's really lovely. That's so nice, bim. I can't 696 00:35:56,840 --> 00:35:59,120 Speaker 1: believe you have another A. This is a bit of 697 00:35:59,160 --> 00:36:05,280 Speaker 1: a disaster, so aver Ange. I think is animals because 698 00:36:05,400 --> 00:36:09,800 Speaker 1: Paul has been like one of the aforementioned heroes of 699 00:36:09,840 --> 00:36:13,000 Speaker 1: the pandemic. As you know, Nick's been away for so 700 00:36:13,239 --> 00:36:15,080 Speaker 1: much of this time, And I guess the other A 701 00:36:15,320 --> 00:36:17,719 Speaker 1: is alone, like spending so much time alone compared to 702 00:36:17,719 --> 00:36:20,160 Speaker 1: how much time I don't usually spend alone. And particularly 703 00:36:20,160 --> 00:36:22,719 Speaker 1: in the first year of Lockdown, we were like in 704 00:36:22,800 --> 00:36:25,200 Speaker 1: each other's faces twenty four seven, which was also amazing, 705 00:36:25,320 --> 00:36:27,759 Speaker 1: like we don't sort of struggle with that kind of 706 00:36:28,200 --> 00:36:29,719 Speaker 1: you know, being around each other all the time. But 707 00:36:30,719 --> 00:36:33,479 Speaker 1: it's also really good to have alone time. But also 708 00:36:33,520 --> 00:36:36,279 Speaker 1: in moments of really high anxiety, I found just being 709 00:36:36,360 --> 00:36:39,960 Speaker 1: with Paul like so lovely. He's just they just bring 710 00:36:40,120 --> 00:36:43,440 Speaker 1: so much joy. They're so happy to see you. Their 711 00:36:43,480 --> 00:36:46,279 Speaker 1: worlds are very simple, like if I'm about to have 712 00:36:46,320 --> 00:36:48,239 Speaker 1: a panic attack, he'll come over before I know I'm 713 00:36:48,280 --> 00:36:53,080 Speaker 1: going to have one. He's just been really He loves Instagram, 714 00:36:53,480 --> 00:36:56,479 Speaker 1: he loves making reels. He's made a lot of people laugh, 715 00:36:56,960 --> 00:36:59,200 Speaker 1: you know, he loves his costumes, like we have a 716 00:36:59,280 --> 00:37:02,719 Speaker 1: cuddle every like all day, every day, we cuddle all night, 717 00:37:02,800 --> 00:37:05,200 Speaker 1: Like he's just he's just the best. So animals, I 718 00:37:05,239 --> 00:37:09,640 Speaker 1: think also realizing like, yeah, they're just truly a man's 719 00:37:09,680 --> 00:37:12,759 Speaker 1: best friend. Yeah, and animal videos have brought me so 720 00:37:12,840 --> 00:37:13,239 Speaker 1: much joy. 721 00:37:13,360 --> 00:37:18,040 Speaker 2: Also, Okay, my a word, My first A word is 722 00:37:18,560 --> 00:37:24,120 Speaker 2: obviously everyone's thinking about this one. Antibodies, we were all 723 00:37:24,200 --> 00:37:24,640 Speaker 2: thinking it. 724 00:37:24,880 --> 00:37:25,640 Speaker 1: I saved it for you. 725 00:37:26,000 --> 00:37:29,120 Speaker 2: I know, one of those cliche words, you know, how 726 00:37:29,160 --> 00:37:29,680 Speaker 2: did you find it? 727 00:37:30,040 --> 00:37:34,520 Speaker 1: Lockdown antibodies? I always always no. 728 00:37:34,920 --> 00:37:39,359 Speaker 2: I think appreciative is probably one of the words. Appreciative. 729 00:37:39,520 --> 00:37:40,239 Speaker 1: That's a good one. 730 00:37:40,560 --> 00:37:44,080 Speaker 2: Yeah, of just all that you have. Like I said, 731 00:37:44,120 --> 00:37:47,520 Speaker 2: I think I've realized my privilege in this time to 732 00:37:47,960 --> 00:37:49,520 Speaker 2: have what I have, and to have a job that 733 00:37:49,600 --> 00:37:53,000 Speaker 2: I have, and to continue to work and go running 734 00:37:53,040 --> 00:37:56,120 Speaker 2: with my friends still and ley've really close to work 735 00:37:56,239 --> 00:37:59,000 Speaker 2: and my five K was always really nice. So yeah, 736 00:37:59,080 --> 00:38:01,600 Speaker 2: really appreciative of all of that and the support that 737 00:38:01,760 --> 00:38:03,799 Speaker 2: I've personally received from my friends. 738 00:38:03,880 --> 00:38:07,160 Speaker 1: And oh that's really lovely. I kind of need. I 739 00:38:07,560 --> 00:38:09,440 Speaker 1: kind of don't have any ND words, but then I 740 00:38:09,600 --> 00:38:12,719 Speaker 1: just sort of one. I really had to look it up. 741 00:38:12,719 --> 00:38:15,360 Speaker 1: I was like Wow, I really have no vocabulary. I 742 00:38:15,440 --> 00:38:19,240 Speaker 1: think my end is never. There are so many things 743 00:38:19,320 --> 00:38:21,320 Speaker 1: I used to use the word never in relation to, 744 00:38:21,920 --> 00:38:24,360 Speaker 1: and this past little while has really made me think, like, 745 00:38:24,440 --> 00:38:26,960 Speaker 1: that's just not a word. You just don't need to 746 00:38:27,040 --> 00:38:31,400 Speaker 1: limit your opportunities or potential or even things that you 747 00:38:31,520 --> 00:38:33,920 Speaker 1: might want to do. Like I've always just said, oh 748 00:38:33,960 --> 00:38:35,840 Speaker 1: I would never do that or I'd never be interested. 749 00:38:35,920 --> 00:38:37,400 Speaker 1: But I just don't really think you can say that, 750 00:38:37,960 --> 00:38:39,440 Speaker 1: and I think it limits you so much when you 751 00:38:39,560 --> 00:38:42,120 Speaker 1: use that word. So the one of my big learnings 752 00:38:42,160 --> 00:38:43,680 Speaker 1: coming out of it is like, you don't need to 753 00:38:43,719 --> 00:38:49,120 Speaker 1: say never about anything, really, because particularly making decisions before 754 00:38:49,160 --> 00:38:51,879 Speaker 1: the pandemic about like oh, I'd never want to go there, 755 00:38:52,120 --> 00:38:54,600 Speaker 1: or oh, like you know, we'll never not be out 756 00:38:54,640 --> 00:38:56,680 Speaker 1: of travel, so we might as well do it now. 757 00:38:57,480 --> 00:38:59,520 Speaker 1: You know, Well, maybe you might not be out of travel, 758 00:38:59,560 --> 00:39:01,080 Speaker 1: so you should do it now, you know. I just 759 00:39:01,120 --> 00:39:03,080 Speaker 1: think we bandy that word around a lot, and I 760 00:39:03,120 --> 00:39:05,399 Speaker 1: think it shapes your world more than you think it would. 761 00:39:05,640 --> 00:39:05,799 Speaker 3: Yeah. 762 00:39:06,440 --> 00:39:08,480 Speaker 1: Nice, nice nice. 763 00:39:09,280 --> 00:39:12,719 Speaker 2: My end is again something that I think everyone can 764 00:39:12,800 --> 00:39:18,960 Speaker 2: agree with. My end is necrosis. When I think about lockdown, 765 00:39:19,040 --> 00:39:22,600 Speaker 2: I think about necrosis all the time. But my actual 766 00:39:22,880 --> 00:39:29,120 Speaker 2: n word is probably non negotiables have been very important. 767 00:39:30,040 --> 00:39:38,520 Speaker 1: I know, no double there you go, Oh yeah, yeah done. 768 00:39:39,480 --> 00:39:45,080 Speaker 2: Yes, I have been very important in this lockdown life 769 00:39:45,520 --> 00:39:47,840 Speaker 2: is to do all the things that make you happy 770 00:39:48,280 --> 00:39:51,520 Speaker 2: every day without so you know how you're like, I'm 771 00:39:51,560 --> 00:39:53,879 Speaker 2: not going to bring my phone to my toilet or whatever. 772 00:39:55,200 --> 00:39:58,600 Speaker 1: That's non negotiable for me, so therefore I'm just gonna 773 00:39:58,640 --> 00:39:58,800 Speaker 1: do it. 774 00:39:59,040 --> 00:40:03,719 Speaker 2: Yeah, so little things more often than not, what I 775 00:40:03,800 --> 00:40:05,759 Speaker 2: used to do this routine where if I had the 776 00:40:05,840 --> 00:40:07,839 Speaker 2: morning off, which has been a lot recently because I've 777 00:40:07,880 --> 00:40:10,400 Speaker 2: been working shift work, I've walked to the local cafe 778 00:40:11,080 --> 00:40:13,359 Speaker 2: and they've been really cute and they leave yesterday's paper 779 00:40:13,440 --> 00:40:16,400 Speaker 2: for me to take, and then I do the crosswords 780 00:40:16,400 --> 00:40:19,600 Speaker 2: and read yesterday's paper. So like I walk in, get 781 00:40:19,719 --> 00:40:22,239 Speaker 2: my same drink, get my paper, go home, start the 782 00:40:22,320 --> 00:40:24,480 Speaker 2: day that way. And that became almost like on the 783 00:40:24,560 --> 00:40:26,480 Speaker 2: days of the mornings I had off, a non negotiable 784 00:40:26,600 --> 00:40:29,640 Speaker 2: just set up my day, but things like checking out 785 00:40:29,680 --> 00:40:32,719 Speaker 2: my friend each week, or friends each week, going for 786 00:40:32,840 --> 00:40:36,440 Speaker 2: the runs with my friends, regardless of whether all that stuff, 787 00:40:36,520 --> 00:40:39,160 Speaker 2: because I realized made it really happy, making sure that 788 00:40:39,200 --> 00:40:41,239 Speaker 2: I rode my bike still and then get lazy to 789 00:40:41,360 --> 00:40:43,920 Speaker 2: drive my car because it's free parking. Yeah, all of 790 00:40:43,920 --> 00:40:45,239 Speaker 2: the non negotiables have been. 791 00:40:45,160 --> 00:40:47,799 Speaker 1: Really oh that's a really good one. Oh my god, 792 00:40:47,840 --> 00:40:51,440 Speaker 1: we made it to our last letter. Actually for me generosity, 793 00:40:51,880 --> 00:40:54,800 Speaker 1: I think there's been so much generosity between people, but 794 00:40:54,880 --> 00:41:02,160 Speaker 1: also actually a really lovely reminder that's fine. It's got 795 00:41:02,200 --> 00:41:06,680 Speaker 1: a silent batman symbol at the start. Also, yeah, I 796 00:41:06,760 --> 00:41:08,680 Speaker 1: think it's also been a really nice reminder to be 797 00:41:08,880 --> 00:41:12,319 Speaker 1: more generous and to send little messages through the day 798 00:41:12,600 --> 00:41:16,320 Speaker 1: or really small and gesture small gestures also a j 799 00:41:16,840 --> 00:41:20,279 Speaker 1: can be really they can make someone's day more than 800 00:41:20,320 --> 00:41:22,920 Speaker 1: you ever know, and you don't need to do. You know, 801 00:41:23,080 --> 00:41:25,279 Speaker 1: we haven't really been able to see each other or 802 00:41:25,320 --> 00:41:28,239 Speaker 1: turn up at each other's houses, but you can make 803 00:41:28,320 --> 00:41:32,240 Speaker 1: really small generous gestures that like a compliment or something 804 00:41:32,320 --> 00:41:36,399 Speaker 1: that makes people's day really happy without much effort. That's 805 00:41:36,440 --> 00:41:37,600 Speaker 1: been a really nice realization. 806 00:41:38,440 --> 00:41:44,759 Speaker 2: Nice. My g is gratitude or grateful, but THEE and 807 00:41:45,239 --> 00:41:53,080 Speaker 2: appreciation Gratitude Journal, both starting with Jay's Gratitudeude Journal and 808 00:41:53,320 --> 00:41:57,760 Speaker 2: then but secondary to GE's Grandmother's because they've just been. 809 00:41:57,760 --> 00:42:04,520 Speaker 1: Oh you're grand your famous Grandmas. I, but yes, lots 810 00:42:04,560 --> 00:42:07,680 Speaker 1: of lots of grammar action. Oh they're the best. I 811 00:42:07,800 --> 00:42:11,560 Speaker 1: love them so much. See earlier in this episode for reference. Okay, 812 00:42:11,600 --> 00:42:13,840 Speaker 1: we made it through. Imagine if we've done Angelina. I know, 813 00:42:14,280 --> 00:42:25,160 Speaker 1: Lord Elephant to Elephants. Every day, I'm gonna play bimb 814 00:42:25,200 --> 00:42:28,680 Speaker 1: I'm gonna play the other voice ones because otherwise we'll 815 00:42:28,760 --> 00:42:30,400 Speaker 1: just forget what we're up to, So let me just 816 00:42:30,480 --> 00:42:32,440 Speaker 1: do those first. Also, because so sweet that they made 817 00:42:32,440 --> 00:42:35,200 Speaker 1: the effort to send them, so I can believe that 818 00:42:35,200 --> 00:42:36,280 Speaker 1: it took us forty three minutes. 819 00:42:36,440 --> 00:42:36,640 Speaker 2: Wow. 820 00:42:37,080 --> 00:42:38,680 Speaker 1: I Also, every time I do one of these, I'm like, 821 00:42:38,719 --> 00:42:40,279 Speaker 1: I'm going to just make it short and snappy, and 822 00:42:40,320 --> 00:42:43,240 Speaker 1: I just can't do that. That's just me my blood. Okay, 823 00:42:43,320 --> 00:42:43,920 Speaker 1: here's another one. 824 00:42:44,000 --> 00:42:48,560 Speaker 5: This is from Nicky's Hey Sarah, I've got two questions 825 00:42:48,719 --> 00:42:54,200 Speaker 5: for the third Anniversary podcast episode and also third Anniversary 826 00:42:54,320 --> 00:42:58,520 Speaker 5: that's super exciting. My first question is about your dance days. 827 00:42:59,160 --> 00:43:02,080 Speaker 5: I love to know more about your experience when you 828 00:43:02,160 --> 00:43:05,359 Speaker 5: were dancing, how'd you get into it and what made 829 00:43:05,400 --> 00:43:08,120 Speaker 5: you enjoy it so much? And then also did you 830 00:43:08,200 --> 00:43:11,040 Speaker 5: do any other sports as you're growing up? And my 831 00:43:11,160 --> 00:43:13,960 Speaker 5: second question, I know You've done a bit of traveling 832 00:43:14,600 --> 00:43:19,359 Speaker 5: in your life, and hopefully traveling is coming back soon, 833 00:43:19,560 --> 00:43:21,760 Speaker 5: so I'd love to know are there any travel stories 834 00:43:21,880 --> 00:43:24,600 Speaker 5: that you have that you might not have shared before, 835 00:43:25,120 --> 00:43:27,040 Speaker 5: and then also what are some tips you would have 836 00:43:27,320 --> 00:43:29,800 Speaker 5: when traveling to really be able to connect with the culture. 837 00:43:30,120 --> 00:43:32,400 Speaker 5: Thank you so much, looking forward to the episode. 838 00:43:33,080 --> 00:43:35,960 Speaker 1: Oh, thank you so much, Nikki. Great questions. I love 839 00:43:36,000 --> 00:43:40,239 Speaker 1: when people ask really random ones. Dancing was amazing, such 840 00:43:40,239 --> 00:43:42,040 Speaker 1: an amazing part of my life. I started when I 841 00:43:42,160 --> 00:43:45,320 Speaker 1: was three, as like lots of little girls do, started 842 00:43:45,840 --> 00:43:49,120 Speaker 1: just doing ballet, and then very quickly after that added 843 00:43:49,200 --> 00:43:51,880 Speaker 1: tap and jazz and contemporary and everything, and then of 844 00:43:52,000 --> 00:43:55,759 Speaker 1: course being a hardcore a type, at five or six, 845 00:43:55,840 --> 00:43:57,319 Speaker 1: I was like, I want to go pro, so then 846 00:43:57,400 --> 00:44:01,160 Speaker 1: started taking it really seriously, started training with the Australian 847 00:44:01,200 --> 00:44:05,120 Speaker 1: Ballet the Junior school in primary school I think, yeah, 848 00:44:05,280 --> 00:44:09,479 Speaker 1: in like maybe grade four or five, and then kept 849 00:44:09,560 --> 00:44:13,520 Speaker 1: going all the way through until year ten when you 850 00:44:13,600 --> 00:44:15,160 Speaker 1: had to choose to go full time and give up 851 00:44:15,200 --> 00:44:18,640 Speaker 1: school or keep going. So it was like actually the 852 00:44:18,760 --> 00:44:21,239 Speaker 1: major part of my younger life and the first career 853 00:44:21,280 --> 00:44:23,640 Speaker 1: that I ever thought I would have loved it. It 854 00:44:23,760 --> 00:44:26,400 Speaker 1: taught me so much about discipline. I gave me so 855 00:44:26,480 --> 00:44:29,680 Speaker 1: many friendships, time management, having to put that in between 856 00:44:29,800 --> 00:44:33,200 Speaker 1: school and just moving your body and creative expression. And 857 00:44:33,320 --> 00:44:36,800 Speaker 1: I absolutely adored it so much so that I did everything, 858 00:44:36,880 --> 00:44:39,120 Speaker 1: like every kind of dance, but it was mainly ballet, 859 00:44:39,480 --> 00:44:40,680 Speaker 1: obviously with the Australian Ballet. 860 00:44:41,040 --> 00:44:42,240 Speaker 2: Oh you didn't do shuffling. 861 00:44:42,480 --> 00:44:47,359 Speaker 1: I didn't. You don't know. I didn't do shuffling. But yeah, 862 00:44:47,600 --> 00:44:49,919 Speaker 1: it taught me so many valuable things. But I don't 863 00:44:49,920 --> 00:44:53,640 Speaker 1: actually regret leaving it because Mum just said, please finish school. 864 00:44:53,960 --> 00:44:55,960 Speaker 1: You've only got two years to go, because you'll always 865 00:44:55,960 --> 00:44:57,680 Speaker 1: have a backup or as if you get injured, you 866 00:44:57,760 --> 00:45:00,319 Speaker 1: never know what could end, like it's quite a tenuous career. 867 00:45:01,000 --> 00:45:03,400 Speaker 1: So I did that. It was very, very wonderful advice 868 00:45:03,440 --> 00:45:05,760 Speaker 1: because by the time I did finish school, I'd realized, 869 00:45:05,880 --> 00:45:09,200 Speaker 1: oh wait, there's boys and parties and other things outside 870 00:45:09,239 --> 00:45:12,360 Speaker 1: of ballet, and also realized, you know, sometimes you do 871 00:45:12,520 --> 00:45:15,279 Speaker 1: have to get really realistic about things to realize like 872 00:45:15,400 --> 00:45:17,319 Speaker 1: it's a very very small world. They aren't that many 873 00:45:17,360 --> 00:45:19,160 Speaker 1: big companies in the world. And I just wasn't good enough, 874 00:45:19,239 --> 00:45:21,040 Speaker 1: Like I just was not I was good, but I 875 00:45:21,160 --> 00:45:24,480 Speaker 1: wasn't going to be, you know, a prima ballerina, so 876 00:45:25,760 --> 00:45:29,120 Speaker 1: it really structured my younger years so beautifully. But it 877 00:45:29,280 --> 00:45:31,279 Speaker 1: was a chapter, you know, as I always say. And 878 00:45:32,320 --> 00:45:34,399 Speaker 1: I did all sorts of other sports as well. I've 879 00:45:34,440 --> 00:45:39,640 Speaker 1: always like loved netball and basketball, footy, cricket, like taekwondo. 880 00:45:39,719 --> 00:45:41,759 Speaker 1: I kind of tried everything. And that's my favorite thing 881 00:45:41,760 --> 00:45:43,200 Speaker 1: about school is that you don't have to be a 882 00:45:43,280 --> 00:45:45,200 Speaker 1: pro at everything. You can just try everything. So I 883 00:45:45,239 --> 00:45:49,479 Speaker 1: would say getting your kids involved in anything extracurricular really 884 00:45:49,560 --> 00:45:51,399 Speaker 1: helps round them out as a person and gives them 885 00:45:51,680 --> 00:45:53,560 Speaker 1: so many you know, and and you're the same you 886 00:45:53,640 --> 00:45:56,160 Speaker 1: did every sport, except we're actually really good at them all. 887 00:45:56,680 --> 00:46:00,719 Speaker 1: I think it's such a beautiful way to diversify your 888 00:46:00,760 --> 00:46:05,919 Speaker 1: school experience. And then travel, I miss it so much. 889 00:46:06,000 --> 00:46:07,879 Speaker 1: It is my favorite thing. I could talk about both 890 00:46:07,920 --> 00:46:10,239 Speaker 1: of those things for like whole episodes. But there's not 891 00:46:10,320 --> 00:46:14,160 Speaker 1: really many travel stories I haven't told because I overshare everything. 892 00:46:14,840 --> 00:46:17,520 Speaker 1: Maybe one that I've only mentioned maybe once that was 893 00:46:17,719 --> 00:46:20,520 Speaker 1: so random is when we were in Jordan, and also 894 00:46:20,560 --> 00:46:22,279 Speaker 1: has a random trip to Jordan where she just like 895 00:46:22,360 --> 00:46:27,120 Speaker 1: booked a ticket and then went there by I know true. 896 00:46:28,480 --> 00:46:32,000 Speaker 1: Our weird one was we bought tickets to the World 897 00:46:32,120 --> 00:46:35,319 Speaker 1: Cup match between Australia and I can't even remember who 898 00:46:35,320 --> 00:46:38,719 Speaker 1: else was playing, but we ran into some random We 899 00:46:38,800 --> 00:46:40,720 Speaker 1: heard some Australian accent when we were in a crowd, 900 00:46:40,800 --> 00:46:44,360 Speaker 1: and it was this guy from like Ivanhoe I think, anyway, 901 00:46:44,440 --> 00:46:47,719 Speaker 1: this random Melbourne suburb and his cousin was related to 902 00:46:47,760 --> 00:46:51,280 Speaker 1: the King or something, and so we got VVIP tickets 903 00:46:51,360 --> 00:46:54,120 Speaker 1: to go into the King's box and watch. It got very, 904 00:46:54,600 --> 00:46:56,960 Speaker 1: very very and the ticket literally says VVIP, and he 905 00:46:57,080 --> 00:47:00,279 Speaker 1: pulled us over, like pushed us up in the crowd 906 00:47:00,280 --> 00:47:02,440 Speaker 1: of people. We CrowdSurf like over the gate to get in. 907 00:47:02,520 --> 00:47:03,960 Speaker 1: It was just like you know, when you're traveling, just 908 00:47:04,000 --> 00:47:06,800 Speaker 1: the most randommest shit happens. Yeah, that's one of the 909 00:47:06,880 --> 00:47:10,200 Speaker 1: random ones. That's so random, that's so awesome. 910 00:47:10,960 --> 00:47:12,840 Speaker 2: I can't wait to do it, the randomness. 911 00:47:12,800 --> 00:47:13,000 Speaker 3: I know. 912 00:47:13,440 --> 00:47:14,600 Speaker 1: And then one of the other ones, we were in 913 00:47:14,800 --> 00:47:16,800 Speaker 1: Tel Aviv in Israel and we're on the beach and 914 00:47:16,840 --> 00:47:19,040 Speaker 1: there's this like paddle ball game that they play on 915 00:47:19,040 --> 00:47:20,440 Speaker 1: the beach. You can't wry what it's called, but there 916 00:47:20,560 --> 00:47:22,680 Speaker 1: was this random little old man who looked like a 917 00:47:22,760 --> 00:47:26,760 Speaker 1: turtle who was so cute. And he saw us watching 918 00:47:26,840 --> 00:47:28,880 Speaker 1: and he's like, come to my house. So he walked 919 00:47:29,000 --> 00:47:31,759 Speaker 1: like a block to his house and he had no bed, 920 00:47:32,320 --> 00:47:34,880 Speaker 1: but the entire house, like every room had those paddles 921 00:47:35,000 --> 00:47:36,480 Speaker 1: like all over the walls, and it was like the 922 00:47:36,600 --> 00:47:39,080 Speaker 1: shrine to the sport with like newspaper articles from when 923 00:47:39,080 --> 00:47:41,520 Speaker 1: it first started, and we've got all these photos. Nick 924 00:47:41,560 --> 00:47:43,120 Speaker 1: and I like, how do we get out of here? 925 00:47:43,600 --> 00:47:46,800 Speaker 1: Oh my god? But it was so sweet but so weird. Anyway, 926 00:47:46,800 --> 00:47:48,000 Speaker 1: we stayed there and in bad has a cup of 927 00:47:48,040 --> 00:47:50,160 Speaker 1: tea and we like it was like he'd made this 928 00:47:50,680 --> 00:47:52,879 Speaker 1: private museum to this game. Anyway, it was so cute. 929 00:47:53,160 --> 00:47:56,000 Speaker 1: But just I love with traveling how you just meet 930 00:47:56,200 --> 00:47:58,440 Speaker 1: so many random people and find out about so many 931 00:47:58,520 --> 00:48:01,040 Speaker 1: random things. And I would say best way to immerse 932 00:48:01,040 --> 00:48:03,680 Speaker 1: yourself culturally. There are so many different things you can do, 933 00:48:03,800 --> 00:48:06,080 Speaker 1: but I would say learning how to say hello and 934 00:48:06,160 --> 00:48:09,600 Speaker 1: goodbye or thank you, like just a couple of words 935 00:48:09,640 --> 00:48:13,759 Speaker 1: in the language will open up. I think people when 936 00:48:14,160 --> 00:48:16,680 Speaker 1: you show that you're making an effort, they get really 937 00:48:16,719 --> 00:48:18,719 Speaker 1: excited and then they're more likely to share, Oh, you 938 00:48:18,719 --> 00:48:20,600 Speaker 1: should go to see this place or like, I feel 939 00:48:20,640 --> 00:48:22,360 Speaker 1: like that's a real way to connect with people in 940 00:48:22,360 --> 00:48:23,920 Speaker 1: the beginning. You don't have to learn a whole language, 941 00:48:24,200 --> 00:48:26,880 Speaker 1: but just saying a couple of words has opened up 942 00:48:27,000 --> 00:48:29,640 Speaker 1: so many conversations for me that have ended up in 943 00:48:29,800 --> 00:48:33,360 Speaker 1: random experiences and local hotspots that you never would have 944 00:48:33,400 --> 00:48:35,600 Speaker 1: found out about. I think that's been yeah, a really 945 00:48:35,640 --> 00:48:38,640 Speaker 1: lovely thing in traveling and just yeah, looking up things 946 00:48:38,640 --> 00:48:40,560 Speaker 1: off the beaten track, not just the tourist. 947 00:48:40,280 --> 00:48:44,800 Speaker 2: Traps being I used to do, which I used to 948 00:48:44,880 --> 00:48:47,160 Speaker 2: try to speak the language I could. But I also 949 00:48:47,239 --> 00:48:51,360 Speaker 2: realized that if you learn how are you response alusly 950 00:48:51,719 --> 00:48:53,960 Speaker 2: because so many people that I was like how are 951 00:48:54,000 --> 00:48:54,520 Speaker 2: you and they're like. 952 00:48:56,920 --> 00:49:03,920 Speaker 1: Hello, that's all you can say in return hollow by 953 00:49:04,600 --> 00:49:06,440 Speaker 1: exit entry airport. 954 00:49:07,760 --> 00:49:11,640 Speaker 2: My ball just quit, just really in my ball away 955 00:49:11,680 --> 00:49:15,520 Speaker 2: of immersing yourself in the you know, cap surf. So 956 00:49:15,680 --> 00:49:16,480 Speaker 2: if you're a bit of the. 957 00:49:16,800 --> 00:49:22,200 Speaker 1: Yes, I recommend okay also next one, oh yeah, sorry plas. 958 00:49:22,080 --> 00:49:24,600 Speaker 2: Fus why not been on the back of that, there's 959 00:49:24,600 --> 00:49:28,399 Speaker 2: actually a question that came in from Jackie in our 960 00:49:29,520 --> 00:49:30,640 Speaker 2: that's so good. 961 00:49:33,840 --> 00:49:38,360 Speaker 1: So many I think one that just is such a 962 00:49:38,440 --> 00:49:41,640 Speaker 1: highlight is was that Jordan troop it's because I just 963 00:49:41,800 --> 00:49:43,759 Speaker 1: finished UNI. I finished in the middle of the year, 964 00:49:44,000 --> 00:49:46,480 Speaker 1: and I didn't start my job until the start of 965 00:49:46,480 --> 00:49:50,239 Speaker 1: the year after, so I actually had a glory six 966 00:49:50,360 --> 00:49:55,480 Speaker 1: month period of nothing like, no obligations, no responsibilities, no dates, 967 00:49:55,520 --> 00:49:59,800 Speaker 1: no deadlines, nothing, And I saved my whole UNI for 968 00:50:00,080 --> 00:50:02,919 Speaker 1: that trip, knowing I would have like a graduation trip. 969 00:50:03,120 --> 00:50:04,960 Speaker 1: We spent two nights in Dubai. Then we went and 970 00:50:05,040 --> 00:50:09,040 Speaker 1: did two weeks in Israel, a week in Jordan, a 971 00:50:09,120 --> 00:50:12,000 Speaker 1: week in Turkey, and then six weeks in Italy, finishing 972 00:50:12,080 --> 00:50:16,759 Speaker 1: in Malta. And it was massive and amazing and just 973 00:50:17,440 --> 00:50:20,880 Speaker 1: so eye opening. I kind of explained it was just 974 00:50:20,960 --> 00:50:24,880 Speaker 1: so free also to be there without any studying or 975 00:50:24,960 --> 00:50:26,400 Speaker 1: work to do it like, it was just such an 976 00:50:26,520 --> 00:50:29,680 Speaker 1: unusual situation to be able to do that and squeeze 977 00:50:29,719 --> 00:50:32,080 Speaker 1: it in. But it just was so wonderful. And I 978 00:50:32,280 --> 00:50:35,360 Speaker 1: had planned all of the first part because particularly in 979 00:50:35,360 --> 00:50:37,160 Speaker 1: the Middle East, I would recommend tours. You and I 980 00:50:37,200 --> 00:50:38,920 Speaker 1: spoke about this the other day. You get so much 981 00:50:38,960 --> 00:50:41,279 Speaker 1: more out of the history and context if you have 982 00:50:41,360 --> 00:50:45,120 Speaker 1: a guide, Whereas in Italy, Nick wouldn't let us book anything, 983 00:50:45,320 --> 00:50:47,600 Speaker 1: and for me like not to book accommodation. I was like, 984 00:50:47,600 --> 00:50:49,799 Speaker 1: we're going to be homeless on this tree without loud 985 00:50:49,960 --> 00:50:52,200 Speaker 1: bags and everything, and it was amazing. We just like 986 00:50:52,280 --> 00:50:54,520 Speaker 1: pulled in wherever we got up to. We got a 987 00:50:54,600 --> 00:50:56,680 Speaker 1: car from Rome and we drove all the way down 988 00:50:56,719 --> 00:50:58,960 Speaker 1: through Naples, through the Mulfy Coast and ended up in 989 00:50:59,040 --> 00:51:02,680 Speaker 1: Sicily and just stopped wherever and it was so liberating. 990 00:51:02,920 --> 00:51:05,400 Speaker 1: It was the greatest. And also the Amalfi Coast is 991 00:51:06,280 --> 00:51:08,560 Speaker 1: better than a postcard. It's like photos just don't do 992 00:51:08,640 --> 00:51:10,080 Speaker 1: it justice. It was so amazing. 993 00:51:10,239 --> 00:51:14,280 Speaker 2: Yeah, we love Jordan. We I have this strange Dan Israel, 994 00:51:15,160 --> 00:51:18,719 Speaker 2: this strange affinity to them both. Anyways, So show the 995 00:51:18,840 --> 00:51:20,479 Speaker 2: next oh. 996 00:51:20,440 --> 00:51:25,680 Speaker 1: Yeah, next voice memo is for from Grab the Goals, 997 00:51:25,680 --> 00:51:28,640 Speaker 1: which is a beautiful business that has been following for 998 00:51:28,920 --> 00:51:33,640 Speaker 1: quite a while. Their market baskets and clutches and oh 999 00:51:33,680 --> 00:51:35,920 Speaker 1: actually that's so funny. One of the last photos from 1000 00:51:35,960 --> 00:51:38,719 Speaker 1: one of my show me a photo of trips down 1001 00:51:38,760 --> 00:51:42,080 Speaker 1: Memory Lane was Grab the Gows's number one place on 1002 00:51:42,120 --> 00:51:45,759 Speaker 1: their bucket list being near Malfi Coast. How can ok Yeah, 1003 00:51:46,200 --> 00:51:46,760 Speaker 1: so amazing. 1004 00:51:46,840 --> 00:51:51,000 Speaker 3: Okay, hey Sarah, it's capping from Grab the Girls. Just 1005 00:51:51,080 --> 00:51:54,799 Speaker 3: while I was listening to your podcast with Marketing Pain, 1006 00:51:55,000 --> 00:51:59,040 Speaker 3: I thought of a question for your third anniversary episode, 1007 00:51:59,640 --> 00:52:03,920 Speaker 3: and it is, where is the most amazing place in 1008 00:52:04,000 --> 00:52:06,560 Speaker 3: Australia or in the world that you would love to 1009 00:52:06,680 --> 00:52:10,080 Speaker 3: do a Seize the A podcast? Thank you. 1010 00:52:12,920 --> 00:52:22,600 Speaker 1: That's very specific. Frankston Porastodia. Oh my gosh, somewhere to 1011 00:52:22,719 --> 00:52:26,919 Speaker 1: do an episode that's like quite a specific thing. Ooh, 1012 00:52:28,920 --> 00:52:31,399 Speaker 1: I think and this is so random. This is where 1013 00:52:31,480 --> 00:52:33,120 Speaker 1: we're meant to go for our honeymoon, and I still 1014 00:52:33,160 --> 00:52:34,719 Speaker 1: think that we're going to do it at some point, 1015 00:52:34,719 --> 00:52:36,800 Speaker 1: even though we've already been married for two years. You 1016 00:52:36,920 --> 00:52:40,000 Speaker 1: were Egypt and I would love to do a podcast 1017 00:52:40,040 --> 00:52:43,399 Speaker 1: episode there because can you imagine interviewing like the head 1018 00:52:43,440 --> 00:52:46,200 Speaker 1: of one of the museums or something like that to 1019 00:52:46,360 --> 00:52:49,560 Speaker 1: talk us through the wayta of like the Pharaohs and 1020 00:52:49,640 --> 00:52:52,120 Speaker 1: how they built the pyramids and they're things that we 1021 00:52:52,360 --> 00:52:57,640 Speaker 1: now like mankind can't replicate Petra or the Pyramids or 1022 00:52:57,800 --> 00:52:59,440 Speaker 1: half the things in Jerusalem, Like there are so many 1023 00:52:59,440 --> 00:53:03,279 Speaker 1: parts of the world world where older ancient civilizations could 1024 00:53:03,280 --> 00:53:04,799 Speaker 1: build things that we don't know how to build now 1025 00:53:04,960 --> 00:53:08,480 Speaker 1: without machines. Like that stuff blowed my mind. Can you 1026 00:53:08,680 --> 00:53:12,400 Speaker 1: imagine sitting at like the base of a temple or 1027 00:53:12,440 --> 00:53:15,480 Speaker 1: the base of a pyramid and doing like a live episode. 1028 00:53:15,760 --> 00:53:18,120 Speaker 2: Oh my god, yeah, that's sick. But imagine all the 1029 00:53:18,160 --> 00:53:19,799 Speaker 2: Egyptians that don't understand what a. 1030 00:53:19,800 --> 00:53:26,720 Speaker 1: You talking about? Not Egyptians everyone agether now. 1031 00:53:31,560 --> 00:53:31,840 Speaker 2: Cheek. 1032 00:53:33,200 --> 00:53:35,680 Speaker 1: Also all the not Egyptians because they wouldn't come to 1033 00:53:35,719 --> 00:53:39,360 Speaker 1: the events just being me in the middle of the desert. 1034 00:53:43,120 --> 00:53:46,120 Speaker 1: That's a good one, okay. And last voice memo before 1035 00:53:46,120 --> 00:53:49,279 Speaker 1: we move to the other questions, which we've left like 1036 00:53:49,400 --> 00:53:51,920 Speaker 1: no time to do. This is from Catherine MacLean. 1037 00:53:52,400 --> 00:53:57,360 Speaker 6: Hi, Sarah, congratulations on reaching this milestone. I just wanted 1038 00:53:57,360 --> 00:53:59,680 Speaker 6: to let you know that some of my strongest memories 1039 00:53:59,800 --> 00:54:03,399 Speaker 6: of listening to the podcast is two years ago when 1040 00:54:03,480 --> 00:54:06,200 Speaker 6: I was walking around the streets in Chang Mai, Thailand 1041 00:54:06,400 --> 00:54:11,200 Speaker 6: listening to your upcoming wedding prep Question and Answer podcast. 1042 00:54:11,360 --> 00:54:12,480 Speaker 2: I really loved it, and I. 1043 00:54:12,520 --> 00:54:14,759 Speaker 6: Can just hear your voice whenever I think back to 1044 00:54:14,840 --> 00:54:19,279 Speaker 6: that holiday. So I guess my question therefore, is where 1045 00:54:19,520 --> 00:54:22,319 Speaker 6: if you could travel anywhere in the world right now 1046 00:54:22,560 --> 00:54:25,640 Speaker 6: without COVID, without restrictions, where would you go first? 1047 00:54:25,760 --> 00:54:32,400 Speaker 1: And why? So many travel questions? Yes, yes, Prestonia. Thank you, Catherine. 1048 00:54:32,520 --> 00:54:35,719 Speaker 1: Nothing makes me happier than hearing where you've listened and 1049 00:54:36,600 --> 00:54:39,799 Speaker 1: what kind of parts of your life the podcast has 1050 00:54:39,840 --> 00:54:42,200 Speaker 1: accompanied you on like that just makes me so happy, 1051 00:54:42,280 --> 00:54:44,400 Speaker 1: So thank you so much for sharing. And I think 1052 00:54:44,440 --> 00:54:47,120 Speaker 1: I would still say Egypt. It's maybe not right now, 1053 00:54:47,280 --> 00:54:49,120 Speaker 1: like I think it will be quite hard to move around, 1054 00:54:49,239 --> 00:54:51,239 Speaker 1: but the first place on my bucket list. Maybe not 1055 00:54:51,280 --> 00:54:54,160 Speaker 1: the first place I will go for practical reasons, but 1056 00:54:54,320 --> 00:54:56,680 Speaker 1: something I've just been aching in my soul to see 1057 00:54:57,560 --> 00:55:02,520 Speaker 1: is the Pyramids and just it's so steeped in history, 1058 00:55:02,640 --> 00:55:04,400 Speaker 1: and I imagine the same affinity that you and I 1059 00:55:04,560 --> 00:55:08,359 Speaker 1: have for Israel and Jordan for that reason, and how 1060 00:55:08,640 --> 00:55:11,200 Speaker 1: ingrained parts of our culture from now and parts of 1061 00:55:11,239 --> 00:55:14,400 Speaker 1: our scientific landscape come from those ancient times, and how 1062 00:55:14,440 --> 00:55:16,680 Speaker 1: they could read the sun to tell the time, and like, 1063 00:55:16,800 --> 00:55:20,279 Speaker 1: those things just blow me away. I just find them 1064 00:55:20,480 --> 00:55:23,279 Speaker 1: so fascinating, and I can't imagine what it would feel 1065 00:55:23,360 --> 00:55:27,200 Speaker 1: like to just be standing in Gizer looking up at these. 1066 00:55:29,760 --> 00:55:31,440 Speaker 2: That's the thing I felt with Petro. It was not 1067 00:55:31,600 --> 00:55:36,000 Speaker 2: just the story but everything. It was just huge, like 1068 00:55:36,160 --> 00:55:39,800 Speaker 2: overwhelmingly huge. And that's why I think it's really awesome. 1069 00:55:39,920 --> 00:55:43,120 Speaker 2: But since I've learned you wanted to go to Egypt, 1070 00:55:43,280 --> 00:55:44,279 Speaker 2: so that. 1071 00:55:44,440 --> 00:55:47,160 Speaker 1: For like two hold days since you were born basically. 1072 00:55:48,920 --> 00:55:50,920 Speaker 1: And I also think that like, the thing I love 1073 00:55:50,960 --> 00:55:52,919 Speaker 1: about travel the most is that it stretches your brain. 1074 00:55:53,000 --> 00:55:54,840 Speaker 1: And the quote that I love is a mind stretched 1075 00:55:54,840 --> 00:55:57,320 Speaker 1: by new experiences can never go back to its old dimensions. 1076 00:55:57,840 --> 00:56:01,200 Speaker 1: So at the moment, the travel I'm thirsty for is 1077 00:56:01,320 --> 00:56:05,080 Speaker 1: travel that is so different to Australia and our culture, 1078 00:56:05,160 --> 00:56:07,600 Speaker 1: and that stretches your brains so much, and I feel 1079 00:56:07,640 --> 00:56:08,759 Speaker 1: like Egypt is just that. 1080 00:56:09,840 --> 00:56:11,880 Speaker 2: Yeah, Middlely That's why think that's why I think I 1081 00:56:11,960 --> 00:56:15,600 Speaker 2: love Middle East too. It was just such a different world. Yeah. 1082 00:56:16,120 --> 00:56:18,200 Speaker 1: And one more one more sorry? Can I add? Is 1083 00:56:18,239 --> 00:56:21,560 Speaker 1: also Korea because Nick has still not been and I 1084 00:56:21,680 --> 00:56:24,200 Speaker 1: want to take him to the orphanage where we were 1085 00:56:24,360 --> 00:56:27,319 Speaker 1: adopted from before we have kids, if we can, if 1086 00:56:27,320 --> 00:56:29,719 Speaker 1: we can get there, yeah we have, but to take 1087 00:56:29,800 --> 00:56:30,840 Speaker 1: him to see the babies. 1088 00:56:31,200 --> 00:56:34,720 Speaker 2: So I have an affinity, Like maybe it's not an infinity, 1089 00:56:34,760 --> 00:56:37,560 Speaker 2: maybe it's just like a deep love for you know, 1090 00:56:37,719 --> 00:56:39,960 Speaker 2: Israel and Jordan and stuff. But man, our family has 1091 00:56:40,080 --> 00:56:45,440 Speaker 2: like a proper like boom affinity, antigen and antibody specific 1092 00:56:45,520 --> 00:56:49,640 Speaker 2: substraight affinity to Korea, to South Korea. We have been 1093 00:56:49,719 --> 00:56:53,600 Speaker 2: there multiple times. We have Korean Night. Nicko loves k 1094 00:56:53,719 --> 00:56:57,319 Speaker 2: pop as you do you because Sarah has realized there's 1095 00:56:57,400 --> 00:56:59,400 Speaker 2: like down that she's actually it's. 1096 00:56:59,239 --> 00:57:01,080 Speaker 1: A real shame that there was no letter K or 1097 00:57:01,160 --> 00:57:03,600 Speaker 1: letter B in our names because that would have been 1098 00:57:03,680 --> 00:57:04,640 Speaker 1: a really big revelation. 1099 00:57:09,120 --> 00:57:11,800 Speaker 2: Okay, should we move on to the written questions? 1100 00:57:11,840 --> 00:57:13,360 Speaker 1: I love how it's fifty nine minutes in and we 1101 00:57:13,400 --> 00:57:16,200 Speaker 1: haven't done the original questions. I will try and be fast, 1102 00:57:16,680 --> 00:57:19,400 Speaker 1: I know, so I'm going to yeah and consolidate. 1103 00:57:19,440 --> 00:57:20,280 Speaker 2: I'm going to moderate. 1104 00:57:20,880 --> 00:57:22,560 Speaker 7: They never be too fast because some of them, some 1105 00:57:22,640 --> 00:57:25,080 Speaker 7: of them still deserve you know, you're a full response. 1106 00:57:25,120 --> 00:57:28,840 Speaker 7: But I think we'll start with a bit more law 1107 00:57:29,000 --> 00:57:31,600 Speaker 7: days questions. There's two that's kind of looked in the 1108 00:57:31,720 --> 00:57:38,800 Speaker 7: same similar theme, so Bailey Gene underscore h asked advice 1109 00:57:38,880 --> 00:57:41,200 Speaker 7: to your twenty one year old self and advice to 1110 00:57:41,320 --> 00:57:44,320 Speaker 7: a second year law student, which is kind of also 1111 00:57:44,400 --> 00:57:47,880 Speaker 7: mixed with ebks, which asks do you ever miss practicing 1112 00:57:48,280 --> 00:57:50,480 Speaker 7: law slash being at KWM? 1113 00:57:50,720 --> 00:57:54,680 Speaker 1: All great questions? Okay, I don't ever really miss it? 1114 00:57:54,760 --> 00:57:57,040 Speaker 1: In a regret kind of way. I don't miss the 1115 00:57:57,160 --> 00:57:59,160 Speaker 1: law as in I wish that I was back there now. 1116 00:57:59,840 --> 00:58:04,880 Speaker 1: I miss the real intellectual stimulation of some legal questions, 1117 00:58:05,320 --> 00:58:11,240 Speaker 1: like that really academic laboring over a small question of language, 1118 00:58:11,320 --> 00:58:13,240 Speaker 1: or something that will change the way that a whole 1119 00:58:13,320 --> 00:58:16,760 Speaker 1: statute is interpreted, or something. I love that really nerdy stuff. 1120 00:58:16,800 --> 00:58:20,880 Speaker 1: I miss that because my kind of creative work now 1121 00:58:21,120 --> 00:58:25,120 Speaker 1: doesn't have that same really academic element, and I do 1122 00:58:25,400 --> 00:58:27,200 Speaker 1: love that so and I have no place for that, 1123 00:58:27,480 --> 00:58:28,960 Speaker 1: Like there's nothing in my life that allows me to 1124 00:58:29,000 --> 00:58:31,480 Speaker 1: do that right now. So I do miss that, But 1125 00:58:31,600 --> 00:58:35,479 Speaker 1: in terms of the career overall, I actually haven't missed 1126 00:58:35,520 --> 00:58:38,600 Speaker 1: it at all in the last kind of since I left, 1127 00:58:39,160 --> 00:58:40,840 Speaker 1: But that didn't mean that I didn't like it when 1128 00:58:40,880 --> 00:58:42,520 Speaker 1: I was there. So I think my advice to my 1129 00:58:42,560 --> 00:58:45,600 Speaker 1: twenty year old self is every chapter of your life 1130 00:58:45,640 --> 00:58:48,000 Speaker 1: is going to look different in this day and age. 1131 00:58:48,160 --> 00:58:50,680 Speaker 1: The world moves so quickly that almost nothing is a 1132 00:58:50,720 --> 00:58:54,400 Speaker 1: forever choice. So just enjoy what you're in while you're 1133 00:58:54,440 --> 00:58:57,360 Speaker 1: in it, equip yourself as best you can for what 1134 00:58:57,480 --> 00:58:59,880 Speaker 1: comes next, knowing that you won't know what that is. 1135 00:59:01,000 --> 00:59:03,400 Speaker 1: You may end up going into law and loving it. 1136 00:59:03,640 --> 00:59:05,560 Speaker 1: You may end up never using your law degree the 1137 00:59:05,600 --> 00:59:08,360 Speaker 1: way that you thought you would, but nothing will ever 1138 00:59:08,480 --> 00:59:10,800 Speaker 1: be a waste if you learn something from it. So 1139 00:59:10,960 --> 00:59:13,640 Speaker 1: even if you hate where you are, and even if 1140 00:59:13,880 --> 00:59:16,840 Speaker 1: your main objective graduating law is to not go into it, 1141 00:59:17,360 --> 00:59:18,920 Speaker 1: that doesn't mean that it's not going to teach you 1142 00:59:19,000 --> 00:59:21,240 Speaker 1: things you need for whatever that next chapter is. And 1143 00:59:21,360 --> 00:59:23,480 Speaker 1: you just have to get comfortable with not knowing. I 1144 00:59:23,640 --> 00:59:26,000 Speaker 1: had no idea for the whole time I was at 1145 00:59:26,040 --> 00:59:28,760 Speaker 1: KWM that this would be what came next, and when 1146 00:59:28,800 --> 00:59:30,480 Speaker 1: I was in Matcha Maide and I still didn't know 1147 00:59:30,600 --> 00:59:33,479 Speaker 1: that CZA would be what came next. And I don't 1148 00:59:33,520 --> 00:59:36,280 Speaker 1: think anyone on CZA who's been a guest has known 1149 00:59:36,320 --> 00:59:37,960 Speaker 1: what the cup was coming in the chapter after the 1150 00:59:38,000 --> 00:59:40,200 Speaker 1: one they were in. But that's why it's so exciting. 1151 00:59:40,760 --> 00:59:42,560 Speaker 1: So I think let go of needing to know the 1152 00:59:42,680 --> 00:59:46,040 Speaker 1: next step, equip yourself as best you can for whatever 1153 00:59:46,120 --> 00:59:51,680 Speaker 1: that may be, and trust that everything will unravel the 1154 00:59:51,760 --> 00:59:54,560 Speaker 1: way that it's supposed to. And some of those chapters 1155 00:59:54,600 --> 00:59:56,480 Speaker 1: won't be as comfortable as you might like them too, 1156 00:59:56,560 --> 00:59:58,440 Speaker 1: but then the next one will be where that all 1157 00:59:58,480 --> 00:59:59,120 Speaker 1: becomes clear. 1158 00:59:59,800 --> 01:00:00,960 Speaker 2: W look down on you if you. 1159 01:00:01,360 --> 01:00:04,840 Speaker 1: No, No, absolutely with young people. 1160 01:00:04,840 --> 01:00:07,160 Speaker 2: I think there's people my age or my friends have 1161 01:00:07,240 --> 01:00:09,640 Speaker 2: had that same kind of thought preceres as Ah, like 1162 01:00:09,720 --> 01:00:11,520 Speaker 2: what will people think of me if they don't become 1163 01:00:11,560 --> 01:00:11,960 Speaker 2: a lawyer? 1164 01:00:12,080 --> 01:00:12,640 Speaker 3: And it's like. 1165 01:00:13,320 --> 01:00:18,320 Speaker 2: Someonet, like a subconscious ego thing to feel like you 1166 01:00:18,440 --> 01:00:20,400 Speaker 2: have to complete it. But I don't think anyone really. 1167 01:00:20,640 --> 01:00:23,400 Speaker 2: People probably think you're more courageous for changing than they 1168 01:00:23,440 --> 01:00:25,840 Speaker 2: would to finish and not want to do it. 1169 01:00:26,400 --> 01:00:29,440 Speaker 1: And I have to be absolutely honest, I didn't really 1170 01:00:29,440 --> 01:00:30,720 Speaker 1: think about it at the time, but the more I 1171 01:00:30,800 --> 01:00:33,720 Speaker 1: overthink it, the more I realized that the prestige is 1172 01:00:33,880 --> 01:00:37,560 Speaker 1: something that's a very valid consideration. And that is probably 1173 01:00:37,600 --> 01:00:40,000 Speaker 1: why my bio in Spoonful of Sarah still says lawyer 1174 01:00:40,040 --> 01:00:43,520 Speaker 1: turned fun Dreveneur because I need the lawyer title to 1175 01:00:43,600 --> 01:00:46,200 Speaker 1: be in there somewhere. But that doesn't mean that it 1176 01:00:46,320 --> 01:00:48,720 Speaker 1: forms part of my identity now. But it's definitely something 1177 01:00:48,760 --> 01:00:52,200 Speaker 1: I acknowledge is part of your identity in a way 1178 01:00:52,240 --> 01:00:53,760 Speaker 1: that you can find ways to keep that part of 1179 01:00:53,800 --> 01:00:55,760 Speaker 1: your story. You know, it can be in your bio, 1180 01:00:55,920 --> 01:00:57,720 Speaker 1: it can be in the way that you tell the story. 1181 01:00:57,800 --> 01:00:59,000 Speaker 1: It's not like you have to let go of that 1182 01:00:59,040 --> 01:01:01,720 Speaker 1: part of your identity for ever. It's okay if you 1183 01:01:01,760 --> 01:01:04,000 Speaker 1: still need to hold on to some of it, but 1184 01:01:05,000 --> 01:01:07,520 Speaker 1: you don't need to stay. Like a quote that I've 1185 01:01:07,800 --> 01:01:10,160 Speaker 1: actually just put in the new flipbook number three that's 1186 01:01:10,160 --> 01:01:12,920 Speaker 1: coming out that I love is you don't have to 1187 01:01:12,960 --> 01:01:15,760 Speaker 1: stick with a mistake simply because of the time you 1188 01:01:15,840 --> 01:01:17,840 Speaker 1: took to make it. So if it took you twenty 1189 01:01:17,920 --> 01:01:19,720 Speaker 1: five years to realize that the pathway you're on is 1190 01:01:19,800 --> 01:01:21,960 Speaker 1: not the right one, that doesn't mean that you have 1191 01:01:22,120 --> 01:01:23,680 Speaker 1: to stick with it just to make the twenty five 1192 01:01:23,760 --> 01:01:27,720 Speaker 1: years worth it. Like you can change your mind anytime, 1193 01:01:27,760 --> 01:01:29,240 Speaker 1: and that doesn't mean you know what I mean, Like, 1194 01:01:29,280 --> 01:01:31,160 Speaker 1: once you realize something's not for you, the quicker you 1195 01:01:31,240 --> 01:01:32,000 Speaker 1: can move the better. 1196 01:01:32,200 --> 01:01:34,400 Speaker 2: Yeah, my brain is just absorbing. 1197 01:01:36,000 --> 01:01:37,520 Speaker 1: It's so long, so long. 1198 01:01:39,200 --> 01:01:41,160 Speaker 2: So yes, it's great, awesome tips and you don't miss 1199 01:01:41,200 --> 01:01:42,840 Speaker 2: it because you love your life that you're living now, 1200 01:01:42,920 --> 01:01:46,680 Speaker 2: which is awesome. I've got three questions that are similar 1201 01:01:46,760 --> 01:01:50,080 Speaker 2: theme and they're about the podcast and your brand. So 1202 01:01:50,160 --> 01:01:54,200 Speaker 2: I start in chronological order, and the question is from Underscore, 1203 01:01:54,280 --> 01:01:56,560 Speaker 2: and I believe there's two Underscores, but it's you know, 1204 01:01:56,960 --> 01:02:01,320 Speaker 2: I'm get me Wrongcore Studio. Why did you start the 1205 01:02:01,360 --> 01:02:03,720 Speaker 2: podcast and what made you take the leap and actually 1206 01:02:03,840 --> 01:02:06,880 Speaker 2: start I think we've made at the side of this, 1207 01:02:07,120 --> 01:02:10,800 Speaker 2: but I guess holy the whole picture thing. 1208 01:02:10,880 --> 01:02:12,640 Speaker 1: Why did you want to stay Yeah? I think I've 1209 01:02:12,760 --> 01:02:14,680 Speaker 1: yeah spoken about this a couple of times, but the 1210 01:02:14,760 --> 01:02:17,280 Speaker 1: main reason was because you know, I always say that 1211 01:02:17,320 --> 01:02:20,040 Speaker 1: you're yeah is a jigsaw puzzle, and every experience is 1212 01:02:20,040 --> 01:02:21,800 Speaker 1: adding new pieces and getting rid of old ones that 1213 01:02:21,840 --> 01:02:24,760 Speaker 1: don't suit you anymore. And I'd made that massive jump 1214 01:02:24,840 --> 01:02:27,200 Speaker 1: from corporate to business and really was patting myself on 1215 01:02:27,240 --> 01:02:29,120 Speaker 1: the back, but Yeah, I'd made a forever decision and 1216 01:02:29,200 --> 01:02:30,720 Speaker 1: forever moving. This is what I'm going to do forever. 1217 01:02:31,240 --> 01:02:33,520 Speaker 1: But about three or four years into MATCHA, I started 1218 01:02:33,520 --> 01:02:35,440 Speaker 1: to feel like there were gaps in the jigsaw puzzle, 1219 01:02:35,480 --> 01:02:37,320 Speaker 1: and I thought, oh my god, I'm just an ungrateful 1220 01:02:37,360 --> 01:02:39,680 Speaker 1: millennial who's got a short attention span, like, just stick 1221 01:02:39,760 --> 01:02:43,320 Speaker 1: with it. But then I realized, no, I'm four years older, 1222 01:02:43,880 --> 01:02:46,000 Speaker 1: with four years more experience and four years more of 1223 01:02:46,240 --> 01:02:48,520 Speaker 1: data to decide what suits me and what doesn't. And 1224 01:02:48,600 --> 01:02:51,400 Speaker 1: I had all male business partners, no room for the 1225 01:02:51,440 --> 01:02:54,120 Speaker 1: fluffy talk, and also no room for the stuff that 1226 01:02:54,800 --> 01:02:57,959 Speaker 1: wasn't as acceptable when I first started, but increasingly people 1227 01:02:58,000 --> 01:03:03,840 Speaker 1: wanted to hear about mental health, breakdowns, burnout, comparison, self doubt, 1228 01:03:04,080 --> 01:03:06,360 Speaker 1: and there was nowhere to put that. The business pages 1229 01:03:06,360 --> 01:03:09,520 Speaker 1: weren't the right place. So I wanted to have conversations 1230 01:03:09,560 --> 01:03:12,600 Speaker 1: with people in similar positions about stuff that everyone had 1231 01:03:12,640 --> 01:03:14,920 Speaker 1: an appetite to hear about for longer than an Instagram 1232 01:03:14,960 --> 01:03:18,960 Speaker 1: attention span, like an hour long conversation. And I didn't 1233 01:03:19,000 --> 01:03:21,640 Speaker 1: know anything about podcasts. Literally, I was like, bing, you 1234 01:03:21,760 --> 01:03:23,880 Speaker 1: listen to podcasts? How long are they? Where do they live? 1235 01:03:24,000 --> 01:03:25,760 Speaker 1: What are they like? I had no idea, but I 1236 01:03:25,880 --> 01:03:28,760 Speaker 1: just knew that's where conversations lived, and so I bought 1237 01:03:28,800 --> 01:03:30,840 Speaker 1: the equipment and then literally, as you heard at the start, 1238 01:03:31,560 --> 01:03:34,880 Speaker 1: I was like, so I've got a microphone, can we 1239 01:03:35,040 --> 01:03:38,920 Speaker 1: record today? And it just started that way, and it's 1240 01:03:39,040 --> 01:03:43,960 Speaker 1: continued to evolve as a form of expression and as 1241 01:03:44,000 --> 01:03:49,400 Speaker 1: a form of sort of spreading my values about and 1242 01:03:49,480 --> 01:03:54,160 Speaker 1: philosophies on finding happiness and joy and sharing that it's 1243 01:03:54,240 --> 01:03:57,080 Speaker 1: not you know, life isn't linear, and giving everyone permission 1244 01:03:57,080 --> 01:03:58,520 Speaker 1: to find their own path, like all that kind of thing. 1245 01:03:58,600 --> 01:04:01,120 Speaker 1: It's the best format and for me have been too. 1246 01:04:01,160 --> 01:04:05,360 Speaker 1: I've been able to help others kind of yeah, find 1247 01:04:05,640 --> 01:04:07,680 Speaker 1: their place in the world and share the stories that 1248 01:04:07,760 --> 01:04:08,760 Speaker 1: might inspire them to do that. 1249 01:04:09,360 --> 01:04:10,880 Speaker 2: And if you are if the questions on the back 1250 01:04:10,920 --> 01:04:13,560 Speaker 2: of you thinking about doing one, as I did with Sarah, 1251 01:04:14,720 --> 01:04:16,080 Speaker 2: I think you should just go out and do it. 1252 01:04:16,160 --> 01:04:17,280 Speaker 2: You need so I want to kick you up the 1253 01:04:17,320 --> 01:04:19,880 Speaker 2: button this to start it, because that's something that was 1254 01:04:20,000 --> 01:04:22,440 Speaker 2: you were just delaying just the first episode, like what 1255 01:04:22,520 --> 01:04:24,520 Speaker 2: should I do? How should I do it? Do I 1256 01:04:24,640 --> 01:04:26,880 Speaker 2: do an intro like five minute one thing that this 1257 01:04:26,960 --> 01:04:28,760 Speaker 2: is what the thing's gonna be about. 1258 01:04:29,080 --> 01:04:29,560 Speaker 3: Do I do this? 1259 01:04:29,800 --> 01:04:31,840 Speaker 2: I was like, I don't care, nobody cares. Just do 1260 01:04:32,080 --> 01:04:35,120 Speaker 2: something And what do I do with my brain? 1261 01:04:35,520 --> 01:04:36,800 Speaker 1: Like how do I wrap at the start? 1262 01:04:38,360 --> 01:04:40,000 Speaker 2: And then Eminem's unavailable? 1263 01:04:40,040 --> 01:04:40,760 Speaker 3: What I do now? 1264 01:04:41,120 --> 01:04:42,760 Speaker 1: And like I can't do it in Egypians? So what 1265 01:04:42,800 --> 01:04:43,600 Speaker 1: am I going to do about that? 1266 01:04:44,560 --> 01:04:48,600 Speaker 2: But Goo thinking about this is like if it didn't 1267 01:04:48,600 --> 01:04:50,280 Speaker 2: work out, it wouldn't work out, it doesn't matter. It's 1268 01:04:50,640 --> 01:04:52,760 Speaker 2: it's free to set up. You just give it a 1269 01:04:52,800 --> 01:04:55,360 Speaker 2: shot and then you learn a lot of things from 1270 01:04:55,360 --> 01:04:57,880 Speaker 2: it and then yeah, and look at you now three years. 1271 01:04:57,800 --> 01:05:01,440 Speaker 1: Later, totally and that's and that's like one of the 1272 01:05:01,520 --> 01:05:03,720 Speaker 1: things that is the main message of CZA, that like, 1273 01:05:03,800 --> 01:05:06,080 Speaker 1: what's the worst that could happen. I do one episode 1274 01:05:06,200 --> 01:05:08,880 Speaker 1: I don't like podcasting or no one listens or it's 1275 01:05:08,920 --> 01:05:10,560 Speaker 1: not enjoyable or whatever, and then I just don't do 1276 01:05:10,600 --> 01:05:12,840 Speaker 1: another one, Like you look stupid for two seconds, but 1277 01:05:12,960 --> 01:05:15,840 Speaker 1: no one really notices anyway. And the most exciting thing 1278 01:05:15,880 --> 01:05:18,600 Speaker 1: about podcasting is it's so democratic. No one else sees 1279 01:05:18,640 --> 01:05:21,120 Speaker 1: your listens. And I also feel like if you get 1280 01:05:21,320 --> 01:05:25,160 Speaker 1: five listens of someone who listens for an hour, that's 1281 01:05:25,200 --> 01:05:27,480 Speaker 1: worth so many more than a like that takes half 1282 01:05:27,520 --> 01:05:30,360 Speaker 1: a second. Not even so if you change like one 1283 01:05:30,400 --> 01:05:32,160 Speaker 1: person's life, who cares If you have an audience of 1284 01:05:32,240 --> 01:05:34,320 Speaker 1: one or two, it really doesn't matter. 1285 01:05:34,440 --> 01:05:37,880 Speaker 2: The second question is from Tom Underscore Flex. Has there 1286 01:05:37,920 --> 01:05:39,760 Speaker 2: been a time where you were close to giving up 1287 01:05:39,800 --> 01:05:41,680 Speaker 2: on the podcast after it had started? 1288 01:05:42,000 --> 01:05:44,280 Speaker 1: I actually got a bit triggered by that question when 1289 01:05:44,320 --> 01:05:49,400 Speaker 1: I first saw it, because yes, earlier this year and 1290 01:05:49,560 --> 01:05:51,440 Speaker 1: I actually sat up in the middle of the night 1291 01:05:51,480 --> 01:05:52,840 Speaker 1: one night and was like, Nick, do you think, like 1292 01:05:52,880 --> 01:05:55,120 Speaker 1: should I just close the podcast? And he was like, 1293 01:05:55,360 --> 01:05:58,160 Speaker 1: what what are you even talking about? They just came 1294 01:05:58,200 --> 01:06:00,400 Speaker 1: out of nowhere. But actually, i'd know I've had that 1295 01:06:00,480 --> 01:06:03,920 Speaker 1: with Matcher. I never really had it with anything else. 1296 01:06:03,960 --> 01:06:05,680 Speaker 1: I didn't have it with the book. But and I 1297 01:06:05,760 --> 01:06:08,040 Speaker 1: haven't had it the whole journey, the whole way along. 1298 01:06:08,080 --> 01:06:09,960 Speaker 1: It's never been too hard or too much, or too 1299 01:06:10,000 --> 01:06:13,439 Speaker 1: scary or whatever. Until this year, where I was having 1300 01:06:13,680 --> 01:06:17,160 Speaker 1: just a really hard time with anxiety. Nick had been away. 1301 01:06:18,000 --> 01:06:21,520 Speaker 1: The kind of up and down of you know, Lockdown, 1302 01:06:21,600 --> 01:06:23,520 Speaker 1: in and out of Lockdown had really been getting to me. 1303 01:06:23,680 --> 01:06:27,080 Speaker 1: I had committed to adding a second episode and doing 1304 01:06:27,120 --> 01:06:29,400 Speaker 1: two episodes a week, but then I'd been having set 1305 01:06:29,520 --> 01:06:33,120 Speaker 1: different second guests as well, and the scheduling and the 1306 01:06:33,240 --> 01:06:35,840 Speaker 1: end I was still doing all the editing and trying 1307 01:06:35,880 --> 01:06:38,320 Speaker 1: to do all my other work and filming twice a 1308 01:06:38,360 --> 01:06:40,400 Speaker 1: week for House of Wellness, and I just, literally, like 1309 01:06:40,440 --> 01:06:41,720 Speaker 1: I said before, you can have too much of a 1310 01:06:41,760 --> 01:06:44,960 Speaker 1: good thing. I committed, over committed, and because I was 1311 01:06:45,040 --> 01:06:48,360 Speaker 1: tired and anxious, I overthought everything. So when one week 1312 01:06:48,400 --> 01:06:50,240 Speaker 1: I didn't get as many listens as the last week, 1313 01:06:50,280 --> 01:06:51,840 Speaker 1: I was like, oh, it's failing, it's on the way out, 1314 01:06:52,320 --> 01:06:54,160 Speaker 1: or it's not as good as this one, or you know, 1315 01:06:54,200 --> 01:06:56,240 Speaker 1: I've been working on, which just came out today. I'd 1316 01:06:56,280 --> 01:06:59,440 Speaker 1: been working on the rebrand and like developing some new assets, 1317 01:06:59,480 --> 01:07:02,680 Speaker 1: and I wasn't doing that fast enough and I wasn't 1318 01:07:02,760 --> 01:07:05,320 Speaker 1: like settling on something I liked, and everything just felt 1319 01:07:05,400 --> 01:07:06,920 Speaker 1: like why am I even doing this? Like no one 1320 01:07:06,960 --> 01:07:08,760 Speaker 1: even listens, no one even likes it. And I just 1321 01:07:08,840 --> 01:07:10,640 Speaker 1: got in my head about everything that I talk about 1322 01:07:10,640 --> 01:07:15,440 Speaker 1: on the show, self doubt, overdoing it, over committing, and 1323 01:07:15,520 --> 01:07:19,120 Speaker 1: then ruining the joy of something, giving myself false deadlines, 1324 01:07:19,280 --> 01:07:21,120 Speaker 1: like if you didn't get a Years of Our Lives 1325 01:07:21,160 --> 01:07:23,960 Speaker 1: episode and you only got a second bonus one every fortnight, 1326 01:07:24,000 --> 01:07:25,840 Speaker 1: I don't think anyone would have noticed. No one even 1327 01:07:25,880 --> 01:07:28,040 Speaker 1: knew what time was during the lockdown. But I was 1328 01:07:28,080 --> 01:07:30,960 Speaker 1: so hard on myself about it that I just pushed 1329 01:07:31,000 --> 01:07:36,080 Speaker 1: myself too hard and then couldn't have any clarity or 1330 01:07:36,200 --> 01:07:39,400 Speaker 1: objectivity about it and was just like, am I failing? 1331 01:07:39,520 --> 01:07:41,120 Speaker 1: Like I don't even know why I thought that, but 1332 01:07:41,160 --> 01:07:43,640 Speaker 1: I got so in my head about it and nearly 1333 01:07:43,680 --> 01:07:45,240 Speaker 1: shut it down because I just was like, I can't 1334 01:07:45,280 --> 01:07:47,640 Speaker 1: do a good job at this. I just I don't know. 1335 01:07:47,720 --> 01:07:49,560 Speaker 1: I didn't feel like I was interviewing very well because 1336 01:07:49,560 --> 01:07:52,439 Speaker 1: I was tired all the time, and it was weird 1337 01:07:52,480 --> 01:07:54,640 Speaker 1: because looking back, it was like one of the best 1338 01:07:54,760 --> 01:07:56,520 Speaker 1: run of guests that I've had in ages. And I 1339 01:07:56,720 --> 01:07:58,600 Speaker 1: look back at those episodes and I love them all 1340 01:07:58,680 --> 01:08:00,760 Speaker 1: and I'm so proud of them. It's just interesting how 1341 01:08:00,840 --> 01:08:02,440 Speaker 1: much you get in your own head if you let it. 1342 01:08:03,160 --> 01:08:03,200 Speaker 5: So. 1343 01:08:03,640 --> 01:08:05,960 Speaker 1: Yes, but I think those are also the moments that 1344 01:08:06,120 --> 01:08:10,600 Speaker 1: make you rEFInd your love for something, and having those 1345 01:08:10,680 --> 01:08:14,200 Speaker 1: down moments also gives you fresh perspective to have better 1346 01:08:14,280 --> 01:08:16,799 Speaker 1: ideas next time. I just hadn't given myself enough distance 1347 01:08:16,800 --> 01:08:18,320 Speaker 1: from it, which is what I talk about all the time. 1348 01:08:18,640 --> 01:08:21,000 Speaker 1: I just wasn't practicing what I preach at all. 1349 01:08:21,840 --> 01:08:23,800 Speaker 2: This is how crap I am. When Sarah was like, 1350 01:08:23,960 --> 01:08:26,479 Speaker 2: and you kind of yes of our lives with me, 1351 01:08:26,600 --> 01:08:28,320 Speaker 2: and I was like, of course, what's that? 1352 01:08:32,120 --> 01:08:34,960 Speaker 1: I was like, Ah, I started in very much. 1353 01:08:37,920 --> 01:08:43,479 Speaker 2: You absolutely probably not care if you did do one 1354 01:08:43,560 --> 01:08:45,639 Speaker 2: this week or next week. It's a bonus. 1355 01:08:48,120 --> 01:08:50,519 Speaker 1: But also that self doubt can hit you randomly, like 1356 01:08:50,640 --> 01:08:53,240 Speaker 1: for no real objective reason. I just got in my 1357 01:08:53,360 --> 01:08:55,920 Speaker 1: head that like, I don't know, I didn't like it. 1358 01:08:56,000 --> 01:08:58,120 Speaker 1: It was crap. No one liked it. I don't know. 1359 01:08:58,240 --> 01:08:59,800 Speaker 1: I just got in such a weird place about it, 1360 01:08:59,880 --> 01:09:02,840 Speaker 1: But I think those are the moments that remind you 1361 01:09:02,920 --> 01:09:04,000 Speaker 1: that you really care about something. 1362 01:09:04,280 --> 01:09:07,519 Speaker 2: Tom had a secondary question to that, which was on 1363 01:09:07,600 --> 01:09:10,640 Speaker 2: the back of your rebrand, where do you see the 1364 01:09:10,680 --> 01:09:12,559 Speaker 2: brand going in another three years time? 1365 01:09:13,080 --> 01:09:15,759 Speaker 1: Oh, well, I would come back to one of our letters. 1366 01:09:16,920 --> 01:09:19,439 Speaker 1: I think it was agility and the idea that when 1367 01:09:19,520 --> 01:09:22,000 Speaker 1: nothing is certain, anything is possible. I actually have no 1368 01:09:22,240 --> 01:09:24,439 Speaker 1: plans for the first time in years. I have not 1369 01:09:24,560 --> 01:09:28,439 Speaker 1: even a single plan about anything that's different. Like, obviously 1370 01:09:28,439 --> 01:09:31,120 Speaker 1: we've added a new episode, we've got a new tile 1371 01:09:31,280 --> 01:09:33,880 Speaker 1: and some new assets coming out, but I don't have 1372 01:09:33,960 --> 01:09:36,760 Speaker 1: a book too ready. I just have absolutely no idea 1373 01:09:36,800 --> 01:09:38,800 Speaker 1: what next year's going to bring. Because I think that 1374 01:09:38,920 --> 01:09:41,240 Speaker 1: letting go of those expectations and plans has meant I 1375 01:09:41,280 --> 01:09:44,519 Speaker 1: haven't been too disappointed. Everything that's happened this year has 1376 01:09:44,560 --> 01:09:47,479 Speaker 1: been a bonus because I've really accepted that we can't 1377 01:09:47,479 --> 01:09:51,760 Speaker 1: plan anything, and I think that's been a good kind 1378 01:09:51,760 --> 01:09:55,400 Speaker 1: of emotional management strategy to just be open to anything. 1379 01:09:56,360 --> 01:09:59,320 Speaker 1: So I actually have no idea. I'd be so excited 1380 01:09:59,360 --> 01:10:01,200 Speaker 1: to listen to the in three years time when I 1381 01:10:01,320 --> 01:10:03,439 Speaker 1: know and be like, wow, I had no idea. 1382 01:10:05,320 --> 01:10:07,920 Speaker 2: Yeah, you should actually and see where you are. This 1383 01:10:08,080 --> 01:10:10,960 Speaker 2: is gonna be have the quick answer. Okay, yep, well 1384 01:10:11,080 --> 01:10:14,639 Speaker 2: Sharena on a school Marina. I love that. Favorite guest. 1385 01:10:14,920 --> 01:10:17,720 Speaker 1: Oh my god, that's really hard this year Hugh van Kylenberg, 1386 01:10:18,000 --> 01:10:18,920 Speaker 1: the Resilience Protest. 1387 01:10:18,960 --> 01:10:20,200 Speaker 2: Oh he's good. 1388 01:10:22,720 --> 01:10:23,840 Speaker 1: Loved him so much. 1389 01:10:24,000 --> 01:10:27,519 Speaker 2: Yes, okay. The next other questions kind of about your 1390 01:10:27,640 --> 01:10:31,840 Speaker 2: perspective on things somewhat mental healthy, but I'll grip them. 1391 01:10:32,479 --> 01:10:35,920 Speaker 2: It probably kind of probably stems off this. Your positivity 1392 01:10:36,000 --> 01:10:39,599 Speaker 2: and laughter is infectious. How do you do it? I mean, 1393 01:10:39,760 --> 01:10:42,679 Speaker 2: keep so cheerful And it's from Sarah Marcus. 1394 01:10:43,640 --> 01:10:48,880 Speaker 1: Oh that's really lovely, I think because I actually don't 1395 01:10:49,439 --> 01:10:51,080 Speaker 1: expect myself to be like that all the time, and 1396 01:10:51,160 --> 01:10:53,280 Speaker 1: I definitely am not an ant can attest to that. 1397 01:10:54,439 --> 01:10:56,559 Speaker 1: And the more patient you are with the periods where 1398 01:10:56,600 --> 01:10:59,000 Speaker 1: you're not like that, it allows me to really be 1399 01:10:59,200 --> 01:11:02,120 Speaker 1: positive and bubbly and excitable when I am like that. 1400 01:11:03,080 --> 01:11:05,080 Speaker 1: I think it just is all about finding your right 1401 01:11:05,160 --> 01:11:08,639 Speaker 1: balance off what allows you to feel the most bubbly 1402 01:11:08,680 --> 01:11:10,680 Speaker 1: and excitable when you need to, Like when I do 1403 01:11:10,800 --> 01:11:13,040 Speaker 1: these recordings and when I get to do Quote of 1404 01:11:13,080 --> 01:11:15,680 Speaker 1: the Day and feeling really grateful to have those opportunities, 1405 01:11:16,040 --> 01:11:17,760 Speaker 1: and then in the moments where I'm not feeling so 1406 01:11:17,880 --> 01:11:20,080 Speaker 1: happy and positive, just honoring them and not trying to 1407 01:11:20,120 --> 01:11:22,080 Speaker 1: push past them or not trying to record on those 1408 01:11:22,160 --> 01:11:25,160 Speaker 1: days like I once would have, and waiting until, like, 1409 01:11:25,439 --> 01:11:27,439 Speaker 1: you know, you get that sparkled back. I think that's 1410 01:11:27,520 --> 01:11:31,040 Speaker 1: been the most important thing. To not expect positive people 1411 01:11:31,080 --> 01:11:34,160 Speaker 1: to be positive all the time. That's not realistic or 1412 01:11:35,080 --> 01:11:39,920 Speaker 1: probably healthy either, but just to pick your timing as well. Like, 1413 01:11:40,040 --> 01:11:42,360 Speaker 1: obviously I wouldn't want to record something like this when 1414 01:11:42,360 --> 01:11:44,799 Speaker 1: I wasn't feeling super bubbly because it'd be so horrible 1415 01:11:44,840 --> 01:11:45,960 Speaker 1: for you guys to listen to. 1416 01:11:47,680 --> 01:11:51,400 Speaker 2: That. Yeah, I think letting yourself not be happy is 1417 01:11:51,479 --> 01:11:52,280 Speaker 2: how you stay happy. 1418 01:11:52,600 --> 01:11:55,200 Speaker 1: Yeah, absolutely, Okay this one? 1419 01:11:55,560 --> 01:11:58,160 Speaker 2: Okay. You know when sometimes an ol looks like a capital, 1420 01:11:58,240 --> 01:12:06,439 Speaker 2: I really hung it's either is or will Salou. I'm 1421 01:12:06,439 --> 01:12:11,000 Speaker 2: gonna say as an Ola, I'm really sorry if I 1422 01:12:11,520 --> 01:12:14,240 Speaker 2: screwed that up. Just listen to this weekend's episode. What's 1423 01:12:14,280 --> 01:12:16,400 Speaker 2: your topic for coping with anxiety? 1424 01:12:16,760 --> 01:12:19,360 Speaker 1: Oh my gosh, I mean, I'm still working that out, 1425 01:12:19,720 --> 01:12:23,599 Speaker 1: but I think my biggest tip has been not trying 1426 01:12:23,760 --> 01:12:27,960 Speaker 1: to push through it, and really treating it the same 1427 01:12:28,000 --> 01:12:30,240 Speaker 1: way I would as a physical injury. My biggest breakthrough 1428 01:12:30,320 --> 01:12:33,720 Speaker 1: ever has been treating like has been equating it with 1429 01:12:34,040 --> 01:12:36,720 Speaker 1: if I had broken my leg right now and I 1430 01:12:37,000 --> 01:12:39,040 Speaker 1: was having a flare up of a sore leg, I 1431 01:12:39,080 --> 01:12:41,280 Speaker 1: wouldn't go and like, try and run a marathon today. 1432 01:12:41,760 --> 01:12:44,559 Speaker 1: So if I'm having an anxiety day where it's flared up, 1433 01:12:44,600 --> 01:12:46,559 Speaker 1: why would I try and have the busiest work day 1434 01:12:46,560 --> 01:12:50,320 Speaker 1: I've had in weeks? But before I treated it as 1435 01:12:50,360 --> 01:12:52,640 Speaker 1: seriously as I would some kind of physical ailment, I 1436 01:12:52,680 --> 01:12:54,599 Speaker 1: would just try and ignore it. I'd be like, oh, 1437 01:12:54,720 --> 01:12:57,439 Speaker 1: put yourself together. You know this is a working day, 1438 01:12:57,520 --> 01:13:00,840 Speaker 1: and I wouldn't give it the seriousness that it which 1439 01:13:00,880 --> 01:13:02,800 Speaker 1: would just make it worse because then the next day 1440 01:13:03,160 --> 01:13:06,280 Speaker 1: you haven't rested, you haven't given yourself the space to 1441 01:13:06,360 --> 01:13:08,320 Speaker 1: feel through it and to let it pass. In fact, 1442 01:13:08,360 --> 01:13:11,280 Speaker 1: you've done everything to trigger it even further. So I 1443 01:13:11,360 --> 01:13:14,000 Speaker 1: think kind of aligning it in your head with what 1444 01:13:14,040 --> 01:13:16,080 Speaker 1: you would if you had a physical injury has helped 1445 01:13:16,160 --> 01:13:18,560 Speaker 1: me a lot to actually respond better rather than just 1446 01:13:18,640 --> 01:13:22,120 Speaker 1: ignore it or push through it and make space for it. Again, 1447 01:13:22,200 --> 01:13:25,479 Speaker 1: you would never ever let someone talk you into but 1448 01:13:25,600 --> 01:13:28,160 Speaker 1: you should still walk today, you know you should still 1449 01:13:28,320 --> 01:13:30,320 Speaker 1: go and go for a run. You'd just be like, no, 1450 01:13:30,640 --> 01:13:33,160 Speaker 1: it needs to heal. Whereas if someone's like, oh, but 1451 01:13:33,320 --> 01:13:35,280 Speaker 1: you're just a little bit anxious, you should still go 1452 01:13:35,479 --> 01:13:37,719 Speaker 1: and you know, present to a group of one hundred people, 1453 01:13:38,400 --> 01:13:41,800 Speaker 1: why would you go? I probably should, you shouldn't. It's 1454 01:13:41,880 --> 01:13:45,480 Speaker 1: also like an injury. It's a condition that affects your productivity, 1455 01:13:46,320 --> 01:13:51,679 Speaker 1: your your everything. So treat it seriously, pay really careful 1456 01:13:51,720 --> 01:13:55,320 Speaker 1: attention to what helps and what doesn't, and try and 1457 01:13:55,400 --> 01:13:59,240 Speaker 1: act accordingly. And also accept that some days nothing will help. 1458 01:13:59,600 --> 01:14:02,160 Speaker 1: There are honestly days where nothing makes it feel better 1459 01:14:02,520 --> 01:14:06,000 Speaker 1: or go away. It's just time. But if you know that, 1460 01:14:06,320 --> 01:14:09,439 Speaker 1: then you don't add extra stress trying to heal it quickly. 1461 01:14:10,080 --> 01:14:13,479 Speaker 1: It's a really unpredictable, fickle beast. But learning to kind 1462 01:14:13,520 --> 01:14:17,240 Speaker 1: of manage it and schedule around it has been enormous remueraful. 1463 01:14:17,720 --> 01:14:20,840 Speaker 2: I think you've spent years and years perfecting your strategies, 1464 01:14:21,360 --> 01:14:25,040 Speaker 2: probably very hapful, but I think you don't really know 1465 01:14:25,200 --> 01:14:28,560 Speaker 2: until you try and multiple times and then you refine it. 1466 01:14:29,280 --> 01:14:31,720 Speaker 2: So yeah, those tips have helped me personally as well, 1467 01:14:31,920 --> 01:14:33,080 Speaker 2: So hopefully for. 1468 01:14:34,000 --> 01:14:38,600 Speaker 1: You, my new friend Li salou or Issulu. 1469 01:14:40,439 --> 01:14:48,080 Speaker 2: Sorry soul home Aus. Do you ever suffer from imposter syndrome? 1470 01:14:48,240 --> 01:14:51,760 Speaker 1: Oh, my gosh, all the time, all the time. And 1471 01:14:51,840 --> 01:14:54,680 Speaker 1: I think I've mentioned before that if I didn't, I 1472 01:14:54,760 --> 01:14:57,639 Speaker 1: don't think you should let it, you know, dictate your decisions, 1473 01:14:57,720 --> 01:14:59,280 Speaker 1: or let it talk you out of things. You don't. 1474 01:14:59,320 --> 01:15:02,080 Speaker 1: Imposter syndrome is not true. You just need to see 1475 01:15:02,080 --> 01:15:05,200 Speaker 1: it as a reflex. I actually sometimes welcome it because 1476 01:15:05,200 --> 01:15:07,639 Speaker 1: it means I haven't got complacent. I think it reminds 1477 01:15:07,680 --> 01:15:09,240 Speaker 1: me that I care about doing a good job. So 1478 01:15:09,280 --> 01:15:10,960 Speaker 1: if I get up at a speaking gig and I'm like, oh, 1479 01:15:11,040 --> 01:15:13,280 Speaker 1: you don't deserve to be here, you know you have 1480 01:15:13,400 --> 01:15:15,040 Speaker 1: all the self doubt, I'm going to be crap. No 1481 01:15:15,120 --> 01:15:17,360 Speaker 1: one thinks I'm interesting, blah blah blah. I don't think 1482 01:15:17,439 --> 01:15:21,040 Speaker 1: it's a bad thing to feel that, like, it's very normal, 1483 01:15:21,160 --> 01:15:23,120 Speaker 1: And don't beat yourself up about it. Just go Okay, 1484 01:15:23,200 --> 01:15:25,000 Speaker 1: this is a reflex because I'm out of my comfort zone. 1485 01:15:25,040 --> 01:15:27,519 Speaker 1: In fact, it's a good sign that I'm doing something 1486 01:15:27,560 --> 01:15:29,960 Speaker 1: and I care about doing a good job. I don't 1487 01:15:30,040 --> 01:15:32,000 Speaker 1: just rock up here super comfortable like I'm going to 1488 01:15:32,120 --> 01:15:34,240 Speaker 1: nail it. You know, it makes me think I care 1489 01:15:34,320 --> 01:15:37,439 Speaker 1: about it, so I think it's again something you just 1490 01:15:37,479 --> 01:15:39,879 Speaker 1: figure out what works for you, what doesn't you practice 1491 01:15:39,960 --> 01:15:41,920 Speaker 1: you surround yourself with friends who will help you through 1492 01:15:41,960 --> 01:15:44,559 Speaker 1: those moments. Don't worry if it never goes away, because 1493 01:15:44,560 --> 01:15:46,679 Speaker 1: that actually just means you're leveling up all the time. 1494 01:15:47,280 --> 01:15:49,080 Speaker 1: But just learn to kind of acknowledge it and then 1495 01:15:49,680 --> 01:15:50,240 Speaker 1: push it away. 1496 01:15:51,720 --> 01:15:57,200 Speaker 2: Okay, next question, Bimbolina, this is okay. These are fine. 1497 01:15:57,200 --> 01:16:02,720 Speaker 2: One stat by the way, this is from Bagat. 1498 01:16:03,040 --> 01:16:03,240 Speaker 5: Yep. 1499 01:16:03,760 --> 01:16:07,200 Speaker 2: Did you do your own wedding and makeup? Was very 1500 01:16:07,280 --> 01:16:09,640 Speaker 2: pretty and she's planning her own waiting at the. 1501 01:16:09,680 --> 01:16:12,720 Speaker 1: Mist Oh, thank you so much. I had so much 1502 01:16:12,760 --> 01:16:15,040 Speaker 1: fun today watching the video again and going through all 1503 01:16:15,080 --> 01:16:18,400 Speaker 1: the photos I did not I usually do all my 1504 01:16:18,479 --> 01:16:21,280 Speaker 1: hair and makeup for events, but I felt like, on 1505 01:16:21,360 --> 01:16:23,479 Speaker 1: your wedding day you really want it. Was also more 1506 01:16:23,479 --> 01:16:26,120 Speaker 1: about the experience of just getting ready in the morning, 1507 01:16:26,520 --> 01:16:30,799 Speaker 1: and I had the most amazing hair and makeup artists 1508 01:16:30,800 --> 01:16:33,639 Speaker 1: around me. Organica for Hair did all of our hair. Sarah, 1509 01:16:34,200 --> 01:16:37,040 Speaker 1: the owner, is one of the most amazing business women 1510 01:16:37,200 --> 01:16:39,600 Speaker 1: and friends and inspirations. She was such a joy to 1511 01:16:39,640 --> 01:16:43,000 Speaker 1: be around and her incredible team, and then Monica Gingold 1512 01:16:43,080 --> 01:16:45,160 Speaker 1: did my makeup. We did a few trials, but I've 1513 01:16:45,160 --> 01:16:48,759 Speaker 1: always loved her work. And her team from Tonic Agency 1514 01:16:48,960 --> 01:16:51,040 Speaker 1: did all our hair and makeup, including and I made 1515 01:16:51,080 --> 01:16:52,639 Speaker 1: her wear hair and makeup, which was so well. 1516 01:16:52,680 --> 01:16:53,000 Speaker 2: Loved it. 1517 01:16:54,880 --> 01:16:58,280 Speaker 1: But just that process of getting ready, I loved it. 1518 01:16:58,600 --> 01:17:00,479 Speaker 1: I could have done it by myself. But I think 1519 01:17:00,520 --> 01:17:04,080 Speaker 1: you feel much more special when you, you know, get 1520 01:17:04,120 --> 01:17:04,840 Speaker 1: already together. 1521 01:17:05,439 --> 01:17:08,400 Speaker 2: Remember your mom and your aunties did as well. We 1522 01:17:08,560 --> 01:17:10,640 Speaker 2: were you, you were getting your hair done. You were like, 1523 01:17:11,000 --> 01:17:13,360 Speaker 2: it's coming out. Take my phone, take photos of mom now. 1524 01:17:14,320 --> 01:17:15,960 Speaker 1: She never got a makeup done before. 1525 01:17:17,600 --> 01:17:19,360 Speaker 2: It was so so cute. Yeah, we had a lot 1526 01:17:19,360 --> 01:17:19,639 Speaker 2: of fun. 1527 01:17:19,840 --> 01:17:20,800 Speaker 1: It was the best day ever. 1528 01:17:21,479 --> 01:17:24,320 Speaker 2: Okay, Viv you'll love this question because it's so random. 1529 01:17:25,600 --> 01:17:29,680 Speaker 2: Loz m W. What do you think Paul would look like? 1530 01:17:29,800 --> 01:17:35,800 Speaker 2: If human? My dog would wear a monocle? O? 1531 01:17:35,920 --> 01:17:39,240 Speaker 1: My god, that's the best. Where is he Paul? 1532 01:17:39,439 --> 01:17:40,320 Speaker 2: Are you gonna ask him? 1533 01:17:41,760 --> 01:17:44,080 Speaker 1: I think he'd be like an old man. He'd be 1534 01:17:44,280 --> 01:17:48,240 Speaker 1: like a little old man. Yeah, are feel like a 1535 01:17:48,280 --> 01:17:49,880 Speaker 1: little Scottish Scottish boy? 1536 01:17:50,400 --> 01:17:50,679 Speaker 5: Really? 1537 01:17:51,080 --> 01:17:51,240 Speaker 3: Yeah? 1538 01:17:51,320 --> 01:17:53,000 Speaker 2: No, I just feel like he'd been like in a kilt. 1539 01:17:53,320 --> 01:17:55,439 Speaker 1: Oh my god, he would be in a killed because 1540 01:17:55,439 --> 01:17:58,080 Speaker 1: he's got his old Davidson Tartan bo t. He's kind 1541 01:17:58,120 --> 01:18:00,479 Speaker 1: of funny, like I actually don't know. He definitely wouldn't 1542 01:18:00,479 --> 01:18:03,800 Speaker 1: have a monocle. He'd be really needy. I think he'd 1543 01:18:03,840 --> 01:18:06,080 Speaker 1: be like a little boy clinging to his mum's leg. 1544 01:18:06,560 --> 01:18:10,679 Speaker 1: And obviously he'd be like Strawberry blonde, a bit scruffy, 1545 01:18:12,040 --> 01:18:17,400 Speaker 1: big guys, big eyelashes. I don't know. I can't imagine 1546 01:18:17,400 --> 01:18:18,440 Speaker 1: Paul as a human. 1547 01:18:18,360 --> 01:18:20,559 Speaker 2: Now that I've thought of Paul as a Scottish boy, 1548 01:18:20,680 --> 01:18:22,679 Speaker 2: I can't think it, so I'm gonna. 1549 01:18:22,479 --> 01:18:26,040 Speaker 1: Stick it or like a really cute no, you know what. 1550 01:18:26,160 --> 01:18:28,120 Speaker 1: I kind of also feel like he'd be like Eddie Jacu. 1551 01:18:29,439 --> 01:18:31,360 Speaker 1: Oh yeah, the guy who wrote the Happiest Man on Earth, 1552 01:18:31,520 --> 01:18:34,280 Speaker 1: like that really warm smile, like really huggable. 1553 01:18:34,520 --> 01:18:43,400 Speaker 2: Yeah, okay, another fun one, Tom again, Tom on the. 1554 01:18:43,640 --> 01:18:45,519 Speaker 1: Flex, Hey, Tom Legend. 1555 01:18:45,720 --> 01:18:47,280 Speaker 2: Would you ever get Paul a dog? 1556 01:18:47,479 --> 01:18:50,200 Speaker 1: Absolutely? I would get there's actually a meme about that. 1557 01:18:50,800 --> 01:18:52,840 Speaker 1: Like it's not that I want a second dog. I 1558 01:18:53,040 --> 01:18:54,960 Speaker 1: just want to get my dog a dog. I would 1559 01:18:55,000 --> 01:18:58,360 Speaker 1: love to get paula little puppy. But you guys know 1560 01:18:58,520 --> 01:19:00,800 Speaker 1: he has a bathing He has a really intense bathing 1561 01:19:00,840 --> 01:19:03,320 Speaker 1: schedule for all his other puppies. I feel like it 1562 01:19:03,479 --> 01:19:05,080 Speaker 1: just it it overwhelmed him. I mean he's got like 1563 01:19:05,160 --> 01:19:06,800 Speaker 1: twenty he has to give a full bath in a 1564 01:19:06,880 --> 01:19:09,439 Speaker 1: row every single night. It's like a full ordeal. 1565 01:19:10,040 --> 01:19:15,599 Speaker 2: Bit random one Jackie m Now favorite clothing and shoe brands. 1566 01:19:16,040 --> 01:19:20,600 Speaker 1: Oh, oh my god, that is so hard. Well, I 1567 01:19:20,640 --> 01:19:22,640 Speaker 1: mean I've only been really wearing active wear for the 1568 01:19:22,720 --> 01:19:26,200 Speaker 1: last two years. I Wosly Nike shoes. I love my 1569 01:19:26,280 --> 01:19:29,479 Speaker 1: amazing friend Lana Wilkinson by Alana Wilkinson. That pretty much 1570 01:19:29,600 --> 01:19:33,480 Speaker 1: the only heels I wear. They're so beautiful, so comfortable, 1571 01:19:33,880 --> 01:19:35,880 Speaker 1: they go with everything. You can wear them for a 1572 01:19:35,960 --> 01:19:40,000 Speaker 1: night out. It's be my favorite shoes and favorite clothing brands. 1573 01:19:40,040 --> 01:19:43,600 Speaker 1: Oh my gosh. I love Mossman is one of my favorites. 1574 01:19:43,920 --> 01:19:49,280 Speaker 1: Dish is a like really simple linen basics, really affordable. 1575 01:19:49,920 --> 01:19:52,800 Speaker 1: I love like a really classic wardrobe where everything can 1576 01:19:52,880 --> 01:19:55,400 Speaker 1: kind of go with each other. I love Aussie brands. 1577 01:19:55,520 --> 01:19:57,840 Speaker 1: Padusha is a really cool Aussie brown that I wear 1578 01:19:57,840 --> 01:20:00,280 Speaker 1: a lot of clothes from. I kind of wear a 1579 01:20:00,320 --> 01:20:02,840 Speaker 1: lot of everything. I'm very random I love showed a joy, 1580 01:20:03,400 --> 01:20:05,519 Speaker 1: beautiful dresses. I wear a lot of showing and joy 1581 01:20:05,640 --> 01:20:06,559 Speaker 1: for Channel seven. 1582 01:20:06,680 --> 01:20:09,240 Speaker 2: What else, Well, that's what we got our dresses from. 1583 01:20:09,680 --> 01:20:13,800 Speaker 1: Yeah, our bridesmaids dresses. Dresses, Yeah, yeah, I love them. 1584 01:20:14,680 --> 01:20:17,840 Speaker 1: Yeah so many. I just like can't even think right now. 1585 01:20:17,920 --> 01:20:19,360 Speaker 1: Shopping is so far from my brain. 1586 01:20:19,520 --> 01:20:23,000 Speaker 2: If anyone wants mine, they're quite bouche, so no offense, 1587 01:20:23,280 --> 01:20:27,400 Speaker 2: you don't shop for them. But I actually enjoy and. 1588 01:20:27,479 --> 01:20:38,360 Speaker 1: Karmel weird know, Oh my god, so good. I know 1589 01:20:38,439 --> 01:20:45,800 Speaker 1: what Carme is. I shop at carlso twenty four hour 1590 01:20:45,880 --> 01:20:48,479 Speaker 1: Carme is like one of my most on the bucket 1591 01:20:48,520 --> 01:20:50,120 Speaker 1: list for post locked out. 1592 01:20:51,520 --> 01:20:54,519 Speaker 2: Okay, so two last und of questions from my best 1593 01:20:54,560 --> 01:20:55,240 Speaker 2: friend is. 1594 01:20:56,880 --> 01:20:59,639 Speaker 1: What is the spirit animal Panda? 1595 01:21:00,120 --> 01:21:02,240 Speaker 2: Yes, chocolate or vanilla? 1596 01:21:02,760 --> 01:21:06,719 Speaker 1: Vanilla summer or winter summer? Summer? 1597 01:21:07,439 --> 01:21:08,719 Speaker 2: Sarah cannot stand the cold? 1598 01:21:09,000 --> 01:21:12,600 Speaker 1: My gosh, I cannot stand. I can't even speak. My 1599 01:21:12,680 --> 01:21:14,840 Speaker 1: kidneys get cold. I can't even speak when I'm cold, 1600 01:21:14,880 --> 01:21:16,479 Speaker 1: Like I literally lose the ability to speak. 1601 01:21:16,600 --> 01:21:21,439 Speaker 2: And that marks the end of the Some of the questions. 1602 01:21:21,200 --> 01:21:25,080 Speaker 1: Oh my god, they were really fun. So sorry, guys, 1603 01:21:25,120 --> 01:21:27,200 Speaker 1: I really rushed through them because I like just got 1604 01:21:27,320 --> 01:21:29,400 Speaker 1: too excited in the first half and talk too much. 1605 01:21:30,360 --> 01:21:36,560 Speaker 2: Yeah, because our sucks it across the problems forever. But 1606 01:21:36,720 --> 01:21:37,400 Speaker 2: I love those. 1607 01:21:37,479 --> 01:21:40,320 Speaker 1: I love how when you get audience questions, they're always 1608 01:21:40,400 --> 01:21:43,400 Speaker 1: from such different topics and it's not just asked like 1609 01:21:43,520 --> 01:21:46,439 Speaker 1: chatting about what are your reflections from the past three years. 1610 01:21:46,920 --> 01:21:49,439 Speaker 1: It's really nice to like, you know, have a think 1611 01:21:49,479 --> 01:21:52,200 Speaker 1: about what things I would prefer or who's been my 1612 01:21:52,280 --> 01:21:54,960 Speaker 1: favorite guest or Yeah, it's just it's been such an 1613 01:21:54,960 --> 01:21:59,240 Speaker 1: amazing ride. And as always, guys, if you want anything 1614 01:21:59,400 --> 01:22:02,960 Speaker 1: new or different, it is all about the neighborhood. So 1615 01:22:03,160 --> 01:22:06,160 Speaker 1: please always just keep the communication channels open. We've got 1616 01:22:06,200 --> 01:22:10,280 Speaker 1: the Facebook group. It's yeah, just I love kind of 1617 01:22:10,360 --> 01:22:13,519 Speaker 1: tweaking and improving every year to kind of, you know, 1618 01:22:13,640 --> 01:22:14,599 Speaker 1: see what you guys want. 1619 01:22:14,800 --> 01:22:17,560 Speaker 2: Awesome, congratulations, I'm very proud of you. 1620 01:22:18,840 --> 01:22:22,639 Speaker 1: Thanks bim a journey, I know, and I just want 1621 01:22:23,000 --> 01:22:23,680 Speaker 1: I always. 1622 01:22:23,400 --> 01:22:28,160 Speaker 2: Forget that you record, produce, edit all that on your own. 1623 01:22:28,240 --> 01:22:29,880 Speaker 2: I don't know how you do it. It takes a 1624 01:22:29,920 --> 01:22:32,360 Speaker 2: lot of time, but they don't realize it takes a 1625 01:22:32,400 --> 01:22:34,120 Speaker 2: lot of time because you don't listen to the whole 1626 01:22:34,160 --> 01:22:37,040 Speaker 2: thing back and then yeah, and then listen to it 1627 01:22:37,160 --> 01:22:40,160 Speaker 2: back so you know it knows to you. And I 1628 01:22:40,240 --> 01:22:43,120 Speaker 2: can't wait to see what the next three years or 1629 01:22:43,160 --> 01:22:45,840 Speaker 2: even the next three months look like for you, because 1630 01:22:45,840 --> 01:22:46,679 Speaker 2: I'm very excited. 1631 01:22:47,520 --> 01:22:49,760 Speaker 1: Thanks Bim. And also I always forget to ask this 1632 01:22:49,800 --> 01:22:53,320 Speaker 1: because it's so freaking awkward, But if anyone has been 1633 01:22:53,520 --> 01:22:56,320 Speaker 1: enjoying the show over the last three years and feels 1634 01:22:56,479 --> 01:22:59,639 Speaker 1: like it's been like brought some yea to their lives, 1635 01:23:00,200 --> 01:23:04,320 Speaker 1: if you wanted to give a third anniversary present, I 1636 01:23:04,360 --> 01:23:06,880 Speaker 1: would be so grateful if you guys would leave a 1637 01:23:06,960 --> 01:23:09,840 Speaker 1: little review for the show as well, because they just 1638 01:23:10,120 --> 01:23:12,280 Speaker 1: like if you are in those moments where I was 1639 01:23:12,439 --> 01:23:14,360 Speaker 1: just having a really hard time in the self doubt 1640 01:23:14,360 --> 01:23:16,000 Speaker 1: and stuff like it's because I don't get to see 1641 01:23:16,040 --> 01:23:20,000 Speaker 1: the audience when I'm recording your messages of ways that 1642 01:23:20,120 --> 01:23:22,519 Speaker 1: it's helped you or things that you've enjoyed even or 1643 01:23:22,560 --> 01:23:24,720 Speaker 1: things that have made you laugh, like I cannot say 1644 01:23:25,400 --> 01:23:28,040 Speaker 1: in those hours of going through and editing, and like 1645 01:23:28,120 --> 01:23:29,920 Speaker 1: I also want to present our guests in the best 1646 01:23:30,000 --> 01:23:32,240 Speaker 1: lights of choosing the best snippets and making sure they're 1647 01:23:32,280 --> 01:23:35,160 Speaker 1: happy with it and picking beautiful assets. Like what gets 1648 01:23:35,200 --> 01:23:38,599 Speaker 1: me really through that is hearing that it lands well 1649 01:23:39,000 --> 01:23:41,760 Speaker 1: with the neighborhood and does bring you yay. So if 1650 01:23:41,840 --> 01:23:43,959 Speaker 1: you do have a moment, it would be so appreciated 1651 01:23:44,000 --> 01:23:45,760 Speaker 1: if you would leave us a little review. We haven't 1652 01:23:45,800 --> 01:23:48,200 Speaker 1: hit a thousand yet, even though we've had millions of downloads, 1653 01:23:48,200 --> 01:23:50,719 Speaker 1: which is so weird, but wow, I think I would 1654 01:23:50,800 --> 01:23:52,920 Speaker 1: really really love if you would take a moment. 1655 01:23:53,080 --> 01:23:53,280 Speaker 3: Yeah. 1656 01:23:53,320 --> 01:23:56,040 Speaker 2: And guys, sometimes when I'm down, I read service reviews 1657 01:23:56,080 --> 01:23:58,680 Speaker 2: and it makes me happy. I'm doing for the. 1658 01:23:58,720 --> 01:24:02,800 Speaker 1: Great good, for the great good. But that's the weirdest thing, 1659 01:24:02,880 --> 01:24:05,040 Speaker 1: Like I forget, I don't leave. I like always you 1660 01:24:05,080 --> 01:24:07,160 Speaker 1: think of leaving reviews when you've had a bad experience. 1661 01:24:08,920 --> 01:24:11,880 Speaker 1: When I've had a really good experience, See, I'm like, 1662 01:24:12,040 --> 01:24:14,400 Speaker 1: I'll spread it far and wide word of mouth, But 1663 01:24:14,479 --> 01:24:16,960 Speaker 1: I just forget. Yeah, And so every now and then 1664 01:24:17,000 --> 01:24:18,240 Speaker 1: I have a moment where I'm like, I'm going to 1665 01:24:18,280 --> 01:24:20,439 Speaker 1: go and leave reviews for everyone, you know, every experience 1666 01:24:20,439 --> 01:24:21,960 Speaker 1: I've had that I really love. But you just forget 1667 01:24:22,040 --> 01:24:24,479 Speaker 1: so easily. So if anyone is listening and even enjoyed 1668 01:24:24,520 --> 01:24:26,200 Speaker 1: the show, please, they make me so happy. 1669 01:24:26,520 --> 01:24:28,200 Speaker 2: And then if you if you've written every on the 1670 01:24:28,200 --> 01:24:30,040 Speaker 2: back of this podcast, can you please snake in the 1671 01:24:30,080 --> 01:24:31,680 Speaker 2: word nuggets. 1672 01:24:33,439 --> 01:24:36,439 Speaker 1: I remember when you used to give me words? Would 1673 01:24:36,439 --> 01:24:38,920 Speaker 1: you give me words to like you had to like 1674 01:24:39,040 --> 01:24:40,400 Speaker 1: slip into TV interviews. 1675 01:24:40,560 --> 01:24:43,880 Speaker 2: I make you and Nick say discombobulated and they fools 1676 01:24:43,960 --> 01:24:45,160 Speaker 2: it on TV. It was amazing. 1677 01:24:45,320 --> 01:24:47,960 Speaker 1: He said it on sky News. He legitimately on sky 1678 01:24:48,120 --> 01:24:50,760 Speaker 1: News said we've been really discombobulated, and I was like, 1679 01:24:50,920 --> 01:24:54,080 Speaker 1: control your face because it was live. Oh my god, 1680 01:24:54,160 --> 01:24:58,479 Speaker 1: it was the best one. All right, Bimwell, I can't 1681 01:24:58,479 --> 01:25:00,120 Speaker 1: believe I just made you record for an ho hour 1682 01:25:00,160 --> 01:25:05,599 Speaker 1: and a half to my rambling, But thank you all 1683 01:25:05,680 --> 01:25:09,240 Speaker 1: for submitting your questions. And I loved having voice recordings. 1684 01:25:09,320 --> 01:25:11,040 Speaker 1: I think that was so much fun. So if anyone 1685 01:25:11,080 --> 01:25:13,760 Speaker 1: wants to do that for any Yays of our Lives episodes, 1686 01:25:14,120 --> 01:25:15,960 Speaker 1: if you've got a neighborhood watch item you want to 1687 01:25:16,000 --> 01:25:18,040 Speaker 1: describe or something cute that you are in the neighborhood, 1688 01:25:18,040 --> 01:25:20,240 Speaker 1: always just email them to me. And I figured out 1689 01:25:20,400 --> 01:25:22,479 Speaker 1: if you DM voice memos, I figured out how to 1690 01:25:22,520 --> 01:25:24,200 Speaker 1: save them so I can add them to the episode. 1691 01:25:24,240 --> 01:25:29,840 Speaker 1: So anytime, just get your voices on. Say yay, guys. 1692 01:25:30,760 --> 01:25:33,680 Speaker 2: I'm gonna have to stop it out getting delarious I know. 1693 01:25:33,800 --> 01:25:37,080 Speaker 1: I'm gone. I'm gone, Okay. I love you everyone. Thank 1694 01:25:37,120 --> 01:25:39,040 Speaker 1: you so much, and thank you so much for hosting BIM. 1695 01:25:39,160 --> 01:25:40,080 Speaker 1: It's been so much fun. 1696 01:25:40,479 --> 01:25:41,439 Speaker 2: Actually, welcome him. 1697 01:25:41,840 --> 01:25:45,800 Speaker 1: Happy three years, Happy three years. Bye,