Speaker 1: Hi. I'm a Shani Dante, host of But Are You Happy?
Speaker 1: The Mom and Mere podcast where we unpack the mental
Speaker 1: health conversations everyone's having but not always fully understanding. You asked,
Speaker 1: we listened, So this season we're bringing you nine more
Speaker 1: episodes with a special lineup of expert guests. We dive
Speaker 1: into the rise of the manisphere and how it's impacting
Speaker 1: women with the man Cave CEO Ben Vassilo.
Speaker 2: I feel embarrassed and the shame as a man that
Speaker 2: we are responsible for this. There's no getting around that.
Speaker 1: Explore the psychology of perfectionism with the leading clinical psychologist.
Speaker 3: The inner criticism that you have to endure day in
Speaker 3: day out, that inner bully that's just living ren and
Speaker 3: free in your mind. It takes such a huge toll,
Speaker 3: so it's no joke perfectionism.
Speaker 1: And unpack why group chats can feel so draining and
Speaker 1: what to do about it with all kind founder Milli Banister.
Speaker 3: Our brains were designed to fear social rejection.
Speaker 1: These are the conversations you're already having with friends and
Speaker 1: the debates popping up at family dinners. We're here to
Speaker 1: help you make sense of them so you can better
Speaker 1: understand your mental health, your habits and yourself. But are
Speaker 1: you happy? You've returned Saturday, May twenty third, so follow,
Speaker 1: turn on those notifications, share with a friend, and of
Speaker 1: course listen wherever you get your podcasts.