1 00:00:08,234 --> 00:00:10,914 Speaker 1: You're listening to a MoMA Mia podcast. 2 00:00:16,354 --> 00:00:19,314 Speaker 2: Hello, and welcome to MoMA Mia out loud. 3 00:00:20,314 --> 00:00:24,794 Speaker 3: I was just noticed that it's Friday the thirteenth. I 4 00:00:24,954 --> 00:00:29,114 Speaker 3: was all like, very woot about everything and very upbeat, 5 00:00:29,154 --> 00:00:31,354 Speaker 3: and now I'm like, oh, how is it the thirteenth 6 00:00:31,474 --> 00:00:32,194 Speaker 3: on a Friday. 7 00:00:32,554 --> 00:00:33,114 Speaker 2: We don't like that. 8 00:00:33,394 --> 00:00:35,754 Speaker 4: It was Friday the thirteenth last month too. 9 00:00:36,114 --> 00:00:36,873 Speaker 2: Something's happening. 10 00:00:36,914 --> 00:00:40,953 Speaker 4: This is a haunted year. Yeah, we will. 11 00:00:40,833 --> 00:00:43,994 Speaker 2: Endeavor to keep the demons at bay. On today's show. 12 00:00:44,153 --> 00:00:46,873 Speaker 2: My name is Holly wayIn Wright. My name is EMM Vernon. 13 00:00:47,193 --> 00:00:50,434 Speaker 4: In the script it says my name's Esse Stephens, but I'm. 14 00:00:50,273 --> 00:00:54,594 Speaker 3: Not hopefully out louders already today you have heard our 15 00:00:54,674 --> 00:00:57,594 Speaker 3: Jesse Stephens because we're dropping this on a Friday, as 16 00:00:57,594 --> 00:01:00,914 Speaker 3: we always do. But you also already got a little trere, 17 00:01:01,273 --> 00:01:04,754 Speaker 3: which was Jesse Stephens's story all about the birth of 18 00:01:04,754 --> 00:01:07,194 Speaker 3: her twins. So if you haven't listened to that and 19 00:01:07,234 --> 00:01:10,994 Speaker 3: you're interested, please do. If you're not interested, that's fine. 20 00:01:10,754 --> 00:01:11,634 Speaker 4: That's absolutely. 21 00:01:12,474 --> 00:01:13,434 Speaker 5: It was more for her. 22 00:01:16,034 --> 00:01:19,714 Speaker 4: She wanted to yell to share some stuff went down, 23 00:01:20,074 --> 00:01:21,354 Speaker 4: and the out louders need to know. 24 00:01:21,514 --> 00:01:25,114 Speaker 2: Good point anyway, here on our twin free show, except 25 00:01:25,194 --> 00:01:28,194 Speaker 2: not because Claire's with us. Anyway. Here's what's made our 26 00:01:28,234 --> 00:01:30,554 Speaker 2: agenda for today good news. 27 00:01:30,194 --> 00:01:32,554 Speaker 5: For the emotional girlies like myself. 28 00:01:32,594 --> 00:01:34,954 Speaker 2: We no longer need to listen to the boy bosses 29 00:01:34,994 --> 00:01:37,914 Speaker 2: of the world because it actually is okay to cry 30 00:01:38,194 --> 00:01:38,714 Speaker 2: at work? 31 00:01:39,034 --> 00:01:39,673 Speaker 5: Oh is it? 32 00:01:39,834 --> 00:01:43,674 Speaker 4: And how do you implement an opening shift in your 33 00:01:43,874 --> 00:01:46,754 Speaker 4: morning routine to just make your day a bit more 34 00:01:46,874 --> 00:01:48,554 Speaker 4: organized and calmer. 35 00:01:48,834 --> 00:01:52,634 Speaker 3: Recommendations are going to include a TV show that everyone 36 00:01:52,754 --> 00:01:55,514 Speaker 3: is telling me to watch and now including I am. Yes, 37 00:01:55,954 --> 00:01:57,554 Speaker 3: Claire has an excellent. 38 00:01:57,114 --> 00:02:01,354 Speaker 2: Book and I might just have the perfect background watch. 39 00:02:01,234 --> 00:02:03,794 Speaker 3: For Saturday morning cleaning. You know how you got to 40 00:02:03,834 --> 00:02:05,634 Speaker 3: do chores on Saturday mornings, do you? 41 00:02:05,874 --> 00:02:08,674 Speaker 2: Yeah? Some of us do. Some of us do. 42 00:02:08,834 --> 00:02:11,954 Speaker 4: I love having the TV on and then folding washing, 43 00:02:11,994 --> 00:02:13,194 Speaker 4: but I'm really watching the TV. 44 00:02:13,954 --> 00:02:16,034 Speaker 3: I've got you, I've got you with my reco today. 45 00:02:16,434 --> 00:02:19,714 Speaker 3: But first look, it's the Oscars on Monday. We're going 46 00:02:19,794 --> 00:02:22,274 Speaker 3: to do a special little Oscar segment on the Monday 47 00:02:22,274 --> 00:02:25,074 Speaker 3: Show on Monday afternoon. But if you want to sound 48 00:02:25,114 --> 00:02:27,674 Speaker 3: like you know what you're talking about over the weekend 49 00:02:27,714 --> 00:02:30,394 Speaker 3: when you're hanging out with people, we have some very 50 00:02:30,394 --> 00:02:34,034 Speaker 3: stupid predictions for you about what's going to happen. Yeah, 51 00:02:34,074 --> 00:02:35,954 Speaker 3: and you can take them on you cannot. You can 52 00:02:35,994 --> 00:02:37,554 Speaker 3: hold them against us on Monday afternoon. 53 00:02:37,594 --> 00:02:39,994 Speaker 2: It's fine. We don't care. First one that I. 54 00:02:39,954 --> 00:02:44,834 Speaker 3: Predict everyone at the Oscars party will be dressed really boring. 55 00:02:44,874 --> 00:02:47,274 Speaker 2: You know, there's no color anymore. Everyone's just wearing. 56 00:02:47,034 --> 00:02:50,953 Speaker 3: Black, beige, whatever until the Vanity Fair party, Yes, when 57 00:02:51,074 --> 00:02:51,954 Speaker 3: everyone will be naked. 58 00:02:52,234 --> 00:02:54,714 Speaker 5: So annoying. I wish they dressed like that for the 59 00:02:54,714 --> 00:02:55,634 Speaker 5: actual Oscars. 60 00:02:55,754 --> 00:02:58,674 Speaker 4: I do think naked is encroaching on formal events. I 61 00:02:58,714 --> 00:03:00,793 Speaker 4: think that they I think we could have some nudity 62 00:03:00,954 --> 00:03:01,314 Speaker 4: I hope. 63 00:03:01,354 --> 00:03:01,434 Speaker 1: So. 64 00:03:01,674 --> 00:03:03,554 Speaker 2: Yeah, it makes things more interesting, especially if it's the 65 00:03:03,634 --> 00:03:07,714 Speaker 2: guys the Grammys and Justin Bieber's just performing in his Yeah, 66 00:03:07,834 --> 00:03:10,234 Speaker 2: maybe we could see that from Challa mate. Maybe he 67 00:03:10,394 --> 00:03:13,674 Speaker 2: just tries to claw back his reputation by turning up 68 00:03:13,674 --> 00:03:15,994 Speaker 2: on the red carpet in orange boxes. Yeah and a 69 00:03:16,034 --> 00:03:16,634 Speaker 2: bow tie. 70 00:03:16,754 --> 00:03:19,754 Speaker 4: We already saw his bottom in his movie we did. 71 00:03:20,194 --> 00:03:22,994 Speaker 3: Everyone will be very very thin. We already know that, right. 72 00:03:23,074 --> 00:03:25,914 Speaker 3: We are in the era of the skinny skinniness, so 73 00:03:26,034 --> 00:03:28,954 Speaker 3: we'll be like naked and skinny. I predict that Kylie 74 00:03:28,954 --> 00:03:31,073 Speaker 3: won't walk with Timothy because the vibes are bad. Now, 75 00:03:31,594 --> 00:03:32,754 Speaker 3: I think she's not going to do that. 76 00:03:33,314 --> 00:03:35,514 Speaker 2: You know what one of my Kylie predictions is is 77 00:03:35,554 --> 00:03:39,354 Speaker 2: that because the F one movie is also nominated, Lewis 78 00:03:39,394 --> 00:03:42,914 Speaker 2: Hamilton's going to come with Kim Kardashian to the Vanity 79 00:03:42,914 --> 00:03:45,834 Speaker 2: Fair party for sure. For sure with his plus one 80 00:03:45,914 --> 00:03:48,274 Speaker 2: Kim Kardashian and the sisters will have to sit next 81 00:03:48,314 --> 00:03:48,794 Speaker 2: to each other. 82 00:03:49,314 --> 00:03:52,514 Speaker 4: Okay, my question about Lewis Hamilton will he be like? 83 00:03:52,634 --> 00:03:53,434 Speaker 4: Is he associated? 84 00:03:53,514 --> 00:03:57,234 Speaker 2: He's a producer on that film that and that film 85 00:03:57,354 --> 00:03:59,634 Speaker 2: is one of the best Oscar nominations because you know, 86 00:03:59,674 --> 00:04:01,514 Speaker 2: now they have a longer list so that they can 87 00:04:01,554 --> 00:04:03,914 Speaker 2: pretend that they're being inclusive to movies that people actually 88 00:04:03,954 --> 00:04:05,434 Speaker 2: want to go and watch. And he did pretty well 89 00:04:05,434 --> 00:04:08,674 Speaker 2: in Ferrari last week, so feeling good about himself. You 90 00:04:08,794 --> 00:04:12,154 Speaker 2: might be right about that, could be doing that. 91 00:04:12,354 --> 00:04:14,754 Speaker 4: I really like that. I do like when my celebrities 92 00:04:14,794 --> 00:04:17,514 Speaker 4: pop up where I least expect them, really enjoy that. 93 00:04:17,753 --> 00:04:21,834 Speaker 3: I predict we'll be excessively excited about our two Australian nominations, 94 00:04:21,834 --> 00:04:23,474 Speaker 3: which are for mister or Lordie. 95 00:04:23,474 --> 00:04:25,834 Speaker 2: I predict he will be tall. 96 00:04:26,274 --> 00:04:28,914 Speaker 4: Yes, I think he'll be tall and sexy. 97 00:04:29,274 --> 00:04:31,674 Speaker 2: Probably go with his mom because that's his vibe. Very Leo. 98 00:04:32,753 --> 00:04:37,514 Speaker 4: So even though he's bloody dating that girl supermodel, Yeah, 99 00:04:37,674 --> 00:04:38,914 Speaker 4: who's got naughty parents? 100 00:04:39,073 --> 00:04:40,474 Speaker 5: Anyway, her fault. 101 00:04:41,953 --> 00:04:45,593 Speaker 4: She want a university college admission scan. 102 00:04:45,553 --> 00:04:48,313 Speaker 2: No, I remember that. Yes, she was one of the 103 00:04:48,354 --> 00:04:49,674 Speaker 2: colins and he's dating her. 104 00:04:50,034 --> 00:04:50,834 Speaker 4: She's really pretty. 105 00:04:50,834 --> 00:04:54,633 Speaker 2: Maybe he'll get a new haircut like Margo, because Margo 106 00:04:54,714 --> 00:04:57,353 Speaker 2: has like signaled Wuthering Heights is done with a bob. 107 00:04:57,474 --> 00:05:00,954 Speaker 3: She chopped it out, chopped off. Jacob might shave his head. 108 00:05:00,993 --> 00:05:01,954 Speaker 3: We're going to get to shave. 109 00:05:03,794 --> 00:05:06,394 Speaker 2: Roseburn obviously is also nominated. She's not going to win. 110 00:05:06,433 --> 00:05:11,873 Speaker 2: No offense. Burn, I think you're second in line. It's probability, 111 00:05:10,914 --> 00:05:16,553 Speaker 2: but I hope there's no lizard convention happening. I husband, 112 00:05:16,594 --> 00:05:19,873 Speaker 2: when she won, was off buying a bearded dragon or something. 113 00:05:19,953 --> 00:05:21,193 Speaker 5: Some reptils shouldn't be a pet. 114 00:05:21,234 --> 00:05:24,154 Speaker 2: Yeah, I definitely shouldn't. He might have been eaten by it. 115 00:05:24,513 --> 00:05:26,954 Speaker 2: He definitely won't be there. That may serve him right. 116 00:05:27,873 --> 00:05:30,473 Speaker 3: Conan O'Brien is hosting. I predict he'll be funny, but 117 00:05:30,513 --> 00:05:32,154 Speaker 3: no one there as funny as Nicki Glazer at. 118 00:05:32,034 --> 00:05:32,633 Speaker 2: The Golden Globe. 119 00:05:32,753 --> 00:05:36,313 Speaker 4: No, because Nikki crosses the line and that's what I want. 120 00:05:36,474 --> 00:05:39,993 Speaker 4: I hope Conan O'Brien makes some current jokes, some ballet 121 00:05:40,113 --> 00:05:41,433 Speaker 4: jokes made, some ballet jokes. 122 00:05:41,513 --> 00:05:44,553 Speaker 3: I reckon, we might get ballet jokes, but I reckon, 123 00:05:44,553 --> 00:05:47,113 Speaker 3: we won't get politics. I think we won't get politics. 124 00:05:47,113 --> 00:05:48,993 Speaker 3: And I also think they're going to be like super 125 00:05:49,034 --> 00:05:52,674 Speaker 3: happy on the censor button after everything that's happened recently. 126 00:05:52,714 --> 00:05:55,074 Speaker 3: With that, it'll be like giving Kyle and Jackiel a 127 00:05:55,154 --> 00:05:57,634 Speaker 3: run for their money on the like, can't say that, 128 00:05:57,914 --> 00:05:58,433 Speaker 3: can say that? 129 00:05:58,834 --> 00:06:03,034 Speaker 2: What do you mean? I say, very true, lots of that. 130 00:06:03,274 --> 00:06:08,073 Speaker 4: Yeah, yeah, I reckon so my predictions, And I will 131 00:06:08,274 --> 00:06:11,474 Speaker 4: caveat this by saying I'm going off vibes only because 132 00:06:11,513 --> 00:06:14,713 Speaker 4: I've only seen a handful of the movie. I'm only 133 00:06:14,753 --> 00:06:18,474 Speaker 4: going off vibes. One battle after another is gonna win 134 00:06:18,594 --> 00:06:22,553 Speaker 4: Best Picture. But that pisses me off because I've already 135 00:06:22,594 --> 00:06:24,873 Speaker 4: seen that movie. I haven't seen that movie, but I've 136 00:06:24,873 --> 00:06:26,434 Speaker 4: seen that movie. 137 00:06:26,433 --> 00:06:29,713 Speaker 3: What you mean, Yes, you're like, that's a movie the 138 00:06:29,794 --> 00:06:31,234 Speaker 3: type of which I have already seen. 139 00:06:31,674 --> 00:06:33,034 Speaker 2: Paul Thomas Anderson. 140 00:06:32,873 --> 00:06:36,834 Speaker 4: Correct, and even the titles boring. It's like one battle 141 00:06:36,834 --> 00:06:38,034 Speaker 4: after another, like. 142 00:06:38,034 --> 00:06:39,753 Speaker 5: You know what I mean, Like it is true, like 143 00:06:39,914 --> 00:06:42,313 Speaker 5: you have a battle and then there will be another one. 144 00:06:43,193 --> 00:06:49,033 Speaker 4: I guess I just like Sinners needs that like originality, 145 00:06:49,433 --> 00:06:52,394 Speaker 4: it trumps it every single time. I do think Timmy 146 00:06:52,474 --> 00:06:55,633 Speaker 4: won't win Best Act out he needs a bit of 147 00:06:55,714 --> 00:06:59,034 Speaker 4: Leo where you've just got to be patient, mate, Lea, 148 00:06:59,354 --> 00:07:00,274 Speaker 4: Like he's gonna. 149 00:07:00,073 --> 00:07:01,034 Speaker 2: Sit there Leo again. 150 00:07:01,073 --> 00:07:02,713 Speaker 3: See what are the people I always feel sorry for 151 00:07:02,834 --> 00:07:06,234 Speaker 3: is when you're in the awards circuit but you're definitely 152 00:07:06,313 --> 00:07:08,674 Speaker 3: not gonna win. So for example, Emma Stone is nominated 153 00:07:08,674 --> 00:07:10,754 Speaker 3: this year, it's not her year. No one's even pretending 154 00:07:10,794 --> 00:07:12,634 Speaker 3: it's her year. She's already won it, so that's fine, 155 00:07:12,834 --> 00:07:13,393 Speaker 3: but like. 156 00:07:13,594 --> 00:07:15,594 Speaker 2: She still has to go. She does put the dress on, 157 00:07:16,034 --> 00:07:19,114 Speaker 2: but no one thinks, not even one person, not even 158 00:07:19,114 --> 00:07:20,834 Speaker 2: pull the dead octopus thinks. 159 00:07:20,634 --> 00:07:21,994 Speaker 5: Not even no. 160 00:07:22,554 --> 00:07:24,314 Speaker 2: So it's like and that Leah must be feeling a 161 00:07:24,314 --> 00:07:25,914 Speaker 2: bit like that because he's not gonna win, and he 162 00:07:25,953 --> 00:07:28,514 Speaker 2: hasn't been attending some of them. But no, I think 163 00:07:28,594 --> 00:07:31,273 Speaker 2: Michael B. Jordan is going to win Best Actor. 164 00:07:31,474 --> 00:07:33,994 Speaker 3: Can I tell you that I asked the Maths people 165 00:07:34,034 --> 00:07:37,514 Speaker 3: at one of those proper Hollywood people things said Michael B. 166 00:07:37,674 --> 00:07:40,434 Speaker 3: Jordan by a whisker they put apparently they like crunched 167 00:07:40,474 --> 00:07:42,674 Speaker 3: all the numbers, blah blah, mats blah blah. 168 00:07:42,674 --> 00:07:43,074 Speaker 2: Michael B. 169 00:07:43,194 --> 00:07:46,674 Speaker 3: Jordan's thirty three point two and Timothy thirty one point three, 170 00:07:46,874 --> 00:07:48,274 Speaker 3: so he's just gonna pip him. 171 00:07:48,434 --> 00:07:51,074 Speaker 2: Well. My unpopular opinion is that he actually should have 172 00:07:51,074 --> 00:07:53,554 Speaker 2: been nominated twice because he played twins and. 173 00:07:53,474 --> 00:07:55,234 Speaker 4: He would know very well. 174 00:07:55,314 --> 00:07:56,833 Speaker 5: Twins are different people. They are. 175 00:07:57,034 --> 00:07:57,514 Speaker 2: They are. 176 00:07:58,874 --> 00:08:01,514 Speaker 4: Like two different people. One was hot, yeah, one with. 177 00:08:02,034 --> 00:08:04,194 Speaker 5: Dimples, the other one didn't have dimples. 178 00:08:05,514 --> 00:08:08,354 Speaker 2: If they had done that nominated him twice, it's like 179 00:08:08,393 --> 00:08:14,554 Speaker 2: Michael B. Jordan, that's for rolling Michael. Fair advantage, but 180 00:08:14,594 --> 00:08:17,474 Speaker 2: also maybe fair fantasy. My I have a next year prediction, 181 00:08:17,714 --> 00:08:20,914 Speaker 2: So I don't think Timothy will win this year. He 182 00:08:20,994 --> 00:08:23,793 Speaker 2: was nominated last year as well. He's becoming and it's. 183 00:08:23,754 --> 00:08:24,994 Speaker 5: Sad but it's fine. 184 00:08:25,074 --> 00:08:28,393 Speaker 2: But I do think Kylie Jenner will win next year 185 00:08:28,434 --> 00:08:33,514 Speaker 2: for Best Supporting Actress in Charlie XCX's mockumentary The Moment. Yes, 186 00:08:33,554 --> 00:08:35,794 Speaker 2: I have, because I saw a clip of that yesterday 187 00:08:35,834 --> 00:08:37,113 Speaker 2: in which Kylie Jenner was. 188 00:08:37,114 --> 00:08:41,034 Speaker 4: Ex I've heard he's really good. 189 00:08:40,834 --> 00:08:42,914 Speaker 5: But she's better than Anyone's. 190 00:08:42,314 --> 00:08:44,594 Speaker 2: A good movie. It's really good. I really enjoyed it. 191 00:08:44,594 --> 00:08:46,914 Speaker 2: It's been fifty to fifty some of to Wuthering Heights. 192 00:08:46,914 --> 00:08:49,714 Speaker 2: People either love it or hate it. Alexander scars Guard 193 00:08:49,754 --> 00:08:50,954 Speaker 2: in it. It's really good. 194 00:08:50,994 --> 00:08:52,474 Speaker 5: But Kylie er steals a show. 195 00:08:52,754 --> 00:08:54,154 Speaker 2: I'd watch him do anything. 196 00:08:54,554 --> 00:08:58,034 Speaker 4: I want to see the rupture between Timothy and Kylie. 197 00:08:59,914 --> 00:09:01,234 Speaker 5: By Timothy so great. 198 00:09:01,314 --> 00:09:04,354 Speaker 3: My last is K Pop Demon Hunters, right, yeah, so 199 00:09:04,354 --> 00:09:06,474 Speaker 3: they're going to win the Best Animated Feature. But they 200 00:09:06,594 --> 00:09:10,074 Speaker 3: also perfer which I just love wow because they're cartoons 201 00:09:10,074 --> 00:09:12,834 Speaker 3: but also a real band. So it really confuses people, 202 00:09:12,874 --> 00:09:14,794 Speaker 3: particularly the old people in the crowd are just like, 203 00:09:14,834 --> 00:09:17,834 Speaker 3: I don't understand. And speaking of Leo, what's funny to 204 00:09:17,874 --> 00:09:19,994 Speaker 3: me as a gen xer is when you see him 205 00:09:19,994 --> 00:09:22,114 Speaker 3: in awards shows now he looks more and more like 206 00:09:22,194 --> 00:09:24,474 Speaker 3: Jack Nicholson did at award shows when I was young. 207 00:09:24,514 --> 00:09:26,514 Speaker 3: So he's like the old guy now, like just making 208 00:09:26,594 --> 00:09:29,274 Speaker 3: jokes and leaning back in his show. Like and it's 209 00:09:29,314 --> 00:09:31,594 Speaker 3: like we've watched him go from. 210 00:09:31,434 --> 00:09:34,474 Speaker 2: Like cool young guy to sad old guy. He doesn't 211 00:09:34,474 --> 00:09:37,434 Speaker 2: know what front he was there the Golden gloves. 212 00:09:37,474 --> 00:09:39,874 Speaker 5: He was like the K pop people, I don't get 213 00:09:39,914 --> 00:09:40,354 Speaker 5: it anyway. 214 00:09:40,554 --> 00:09:43,354 Speaker 3: They will also make sure that no demons infiltrate the event, 215 00:09:43,394 --> 00:09:46,474 Speaker 3: which is gonna be handy. 216 00:09:46,514 --> 00:09:48,994 Speaker 2: We've all had a cry at work, so whether it's 217 00:09:49,034 --> 00:09:52,234 Speaker 2: in the bathroom, in the car park, on the train home, 218 00:09:52,674 --> 00:09:54,554 Speaker 2: that the part of the corner in the office that 219 00:09:54,554 --> 00:09:57,634 Speaker 2: no one really goes to a cause a crying corner. However, 220 00:09:57,714 --> 00:10:01,554 Speaker 2: there's been a general consensus that're crying at work publicly 221 00:10:01,634 --> 00:10:06,514 Speaker 2: in front of your manager or colleagues is unprofessional until now. 222 00:10:06,794 --> 00:10:10,274 Speaker 2: Robert Half conducted a survey about crying in the workplace 223 00:10:10,394 --> 00:10:13,674 Speaker 2: Very Important work, and they surveyed more than two thousand 224 00:10:13,794 --> 00:10:17,514 Speaker 2: c suite leaders. Forty four percent of CFO say that 225 00:10:17,674 --> 00:10:22,833 Speaker 2: occasional workplace cry is acceptable. Thirty percent believe crying at 226 00:10:22,874 --> 00:10:27,754 Speaker 2: work has no negative impact. So when I finished university 227 00:10:27,914 --> 00:10:30,394 Speaker 2: and I was looking for jobs, the only people I 228 00:10:30,474 --> 00:10:33,154 Speaker 2: had to kind of help me were my parents' generation 229 00:10:33,194 --> 00:10:35,474 Speaker 2: because they are the only people who I knew worked, 230 00:10:35,794 --> 00:10:37,874 Speaker 2: and they were like, you have to wear this, you 231 00:10:37,914 --> 00:10:40,994 Speaker 2: have to talk like this, you must must must not 232 00:10:41,194 --> 00:10:42,074 Speaker 2: cry at work. 233 00:10:42,354 --> 00:10:45,953 Speaker 4: I love the exactly because because they're like just an f. 234 00:10:47,514 --> 00:10:50,074 Speaker 2: Really emotional. You can't cry at work. And then I 235 00:10:50,114 --> 00:10:53,274 Speaker 2: started working at Mama Maya. 236 00:10:52,354 --> 00:10:53,994 Speaker 4: And you're like, hmm, mixed messages. 237 00:10:54,794 --> 00:10:55,674 Speaker 5: A lot is going on. 238 00:10:56,554 --> 00:11:00,354 Speaker 2: I actually have a story, Klus Stevenson. 239 00:11:00,994 --> 00:11:02,994 Speaker 4: Did What did I do when you were. 240 00:11:03,074 --> 00:11:04,794 Speaker 2: Editor in chief and Mom Maya and I was a 241 00:11:04,794 --> 00:11:08,274 Speaker 2: social media producer. It was I totally remember what the 242 00:11:08,314 --> 00:11:11,594 Speaker 2: meeting is, but it was some sort of formal check 243 00:11:11,634 --> 00:11:14,474 Speaker 2: in because we didn't have regular check in, so it 244 00:11:14,514 --> 00:11:17,274 Speaker 2: was a formal check in. And I was like, I'm 245 00:11:17,274 --> 00:11:18,994 Speaker 2: going to own this meeting. I'm going to talk about 246 00:11:19,034 --> 00:11:21,714 Speaker 2: all this stuff. I did everything I've done. I'm so 247 00:11:21,794 --> 00:11:23,554 Speaker 2: good at my job. I'm the best. And I get 248 00:11:23,554 --> 00:11:25,754 Speaker 2: into the meeting and I was like, and then I 249 00:11:25,794 --> 00:11:28,034 Speaker 2: did this post and I got this amount of engagement, 250 00:11:28,074 --> 00:11:30,074 Speaker 2: and then I did this, and then everyone seemed to 251 00:11:30,114 --> 00:11:30,594 Speaker 2: like this, and I. 252 00:11:30,594 --> 00:11:33,234 Speaker 5: Could feel the tears well up because it was the first. 253 00:11:33,034 --> 00:11:35,394 Speaker 2: Time I had to talk about some of the achievements 254 00:11:35,434 --> 00:11:37,594 Speaker 2: I made at work, and I don't know why. And 255 00:11:37,634 --> 00:11:40,794 Speaker 2: then the streams just started happening, and you were crying, 256 00:11:40,794 --> 00:11:43,274 Speaker 2: even though you were like saying good things about I 257 00:11:43,394 --> 00:11:47,114 Speaker 2: was crying saying good things about myself, ignoring the tears, 258 00:11:47,714 --> 00:11:50,114 Speaker 2: and then eventually it was just sobbing, and I was like, 259 00:11:50,154 --> 00:11:52,594 Speaker 2: I'm so sorry, I don't know what's happening. I never 260 00:11:52,634 --> 00:11:54,994 Speaker 2: cry at work, and you were just looking at your 261 00:11:54,994 --> 00:11:58,514 Speaker 2: computer and you were like, I'll find everyone. And then 262 00:11:58,554 --> 00:12:00,554 Speaker 2: it was like the moment where I was like, oh 263 00:12:00,594 --> 00:12:04,194 Speaker 2: my god, this is so liberating as a woman, as 264 00:12:04,234 --> 00:12:06,274 Speaker 2: a young woman in media. And then I just kept 265 00:12:06,354 --> 00:12:09,274 Speaker 2: crying and kept talking and we both had a discussion 266 00:12:09,354 --> 00:12:11,354 Speaker 2: ignoring my dear, and it was the best meeting I've 267 00:12:11,394 --> 00:12:15,034 Speaker 2: ever had. Wow, Claus Stevens, I want to know. 268 00:12:15,394 --> 00:12:17,474 Speaker 3: I want to know from you, because that was one 269 00:12:17,514 --> 00:12:19,434 Speaker 3: of the things a manager is how to react when 270 00:12:19,434 --> 00:12:22,554 Speaker 3: people cry. How did you? How did you get to 271 00:12:22,554 --> 00:12:24,394 Speaker 3: a place where you were comfory enough to just let 272 00:12:24,434 --> 00:12:25,354 Speaker 3: them sit there sobbing. 273 00:12:25,554 --> 00:12:29,914 Speaker 4: I struggle with that because I am not a touchy 274 00:12:29,954 --> 00:12:33,434 Speaker 4: feely person. I'm not an overly sentimental person. So sometimes 275 00:12:33,474 --> 00:12:35,954 Speaker 4: I'd be like should I hug this person? And then 276 00:12:35,994 --> 00:12:38,954 Speaker 4: I'd think that's inauthentic, and they're going to know it's inauthentic, 277 00:12:38,994 --> 00:12:40,954 Speaker 4: and it's going to be clunky and clumsy, and I 278 00:12:40,994 --> 00:12:44,274 Speaker 4: don't want to be hugged when I'm crying I having 279 00:12:44,274 --> 00:12:48,674 Speaker 4: the meeting that I really needed exactly, And I knew 280 00:12:48,834 --> 00:12:53,074 Speaker 4: that the reason I cried at work would always be 281 00:12:53,474 --> 00:12:55,794 Speaker 4: when I had these big feelings, and they might be 282 00:12:55,994 --> 00:13:00,634 Speaker 4: I might be feeling nervous, angry. Often for me, it 283 00:13:00,674 --> 00:13:02,714 Speaker 4: was when I felt angry about something or I wanted 284 00:13:02,754 --> 00:13:06,874 Speaker 4: to express something. And I don't think I was ever 285 00:13:06,914 --> 00:13:09,594 Speaker 4: taught to be assertive, so even in that situation, it's 286 00:13:09,634 --> 00:13:12,713 Speaker 4: like you're never taught to like talk yourself up, So 287 00:13:12,834 --> 00:13:15,994 Speaker 4: then when you do it, the emotion is overwhelming and 288 00:13:16,034 --> 00:13:18,674 Speaker 4: you start crying and you're like, this is no one's fault, 289 00:13:19,714 --> 00:13:22,954 Speaker 4: this is anything. I just don't know how to get 290 00:13:22,994 --> 00:13:25,874 Speaker 4: this out. So I was always like, I just want 291 00:13:25,874 --> 00:13:26,674 Speaker 4: to be ignored to you. 292 00:13:26,954 --> 00:13:29,354 Speaker 3: So I was going to ask, is how you want 293 00:13:29,394 --> 00:13:31,554 Speaker 3: to be treated when you cry? Because there are different reasons, 294 00:13:31,634 --> 00:13:33,914 Speaker 3: Right if EMM was crying because she was upset about 295 00:13:33,954 --> 00:13:34,554 Speaker 3: something at. 296 00:13:34,394 --> 00:13:36,754 Speaker 2: Work, would your reaction be different or do you just 297 00:13:37,114 --> 00:13:41,434 Speaker 2: generally let's all agree, I can't see your tears, I 298 00:13:41,474 --> 00:13:44,594 Speaker 2: can't see your shaking shoulders, and I'm just going to 299 00:13:44,634 --> 00:13:48,594 Speaker 2: pretend like nothing's happening. Is that what you're advocating? 300 00:13:48,834 --> 00:13:53,754 Speaker 4: It probably also makes it weird that as a journalist, writer, interviewer, 301 00:13:54,754 --> 00:13:58,074 Speaker 4: you interview people who cry, and it's you're not meant to. 302 00:13:58,194 --> 00:14:00,514 Speaker 4: If you stopped the interview every time people cried and 303 00:14:00,554 --> 00:14:03,354 Speaker 4: gave them a cuddle, that's not very good interview technique. 304 00:14:03,394 --> 00:14:04,194 Speaker 4: I don't think. 305 00:14:04,314 --> 00:14:07,514 Speaker 3: Well, no, the idea is to let them cry because 306 00:14:07,594 --> 00:14:09,914 Speaker 3: a they need to get through that to get to 307 00:14:09,954 --> 00:14:12,754 Speaker 3: the next bit, and also because it's quite good content sometimes. 308 00:14:14,034 --> 00:14:17,674 Speaker 3: But at the same time, I think it's situation dependent 309 00:14:17,794 --> 00:14:20,554 Speaker 3: because if someone's genuinely very upset, then you need to 310 00:14:20,554 --> 00:14:22,274 Speaker 3: comfort them. You need to be a human being and 311 00:14:22,314 --> 00:14:22,794 Speaker 3: comfort them. 312 00:14:22,954 --> 00:14:23,994 Speaker 4: But do you have to hug them? 313 00:14:23,994 --> 00:14:26,154 Speaker 3: But if you know that some people are just criers, 314 00:14:26,674 --> 00:14:28,914 Speaker 3: I think that's one of the skills in being a 315 00:14:28,954 --> 00:14:31,474 Speaker 3: manager is you can't actually treat everybody the same. Like 316 00:14:31,554 --> 00:14:34,154 Speaker 3: if somebody cried in your office who you knew was 317 00:14:34,194 --> 00:14:37,194 Speaker 3: not a crier and you knew something must be wrong, 318 00:14:37,914 --> 00:14:40,154 Speaker 3: then you would like inquire. 319 00:14:40,114 --> 00:14:45,594 Speaker 4: See M wasn't a crier. But I think I could relate. Yeah, 320 00:14:45,634 --> 00:14:48,954 Speaker 4: I was like, yeah, same. I cried when my leave 321 00:14:48,994 --> 00:14:52,074 Speaker 4: didn't get approved and I just got very overwhelmed because 322 00:14:52,114 --> 00:14:53,954 Speaker 4: I was like, but I wanted to go to Hawaii. 323 00:14:54,114 --> 00:14:56,874 Speaker 2: Those are the worst. Those are the worst ones as 324 00:14:56,874 --> 00:14:59,314 Speaker 2: a manager to deal with this. If you're just saying no, 325 00:14:59,474 --> 00:15:01,674 Speaker 2: you can't have leave then because everyone's having leave then 326 00:15:01,714 --> 00:15:09,634 Speaker 2: and someone starts crying. For God's sake, sorry, welcome to 327 00:15:09,794 --> 00:15:13,274 Speaker 2: being a grown up in the world. And I would 328 00:15:13,354 --> 00:15:15,034 Speaker 2: rather die than let people see me cry. I'm that 329 00:15:15,074 --> 00:15:17,794 Speaker 2: person because I'm stoic and I'm old. But I have 330 00:15:17,874 --> 00:15:21,154 Speaker 2: done it, of course. Am oh, yeah, I definitely have 331 00:15:21,234 --> 00:15:22,994 Speaker 2: done it. Whereas I know some people who are much 332 00:15:22,994 --> 00:15:24,554 Speaker 2: more of old than I am, and they're like fine 333 00:15:24,554 --> 00:15:27,274 Speaker 2: with crying, but I hate it. So I early in 334 00:15:27,354 --> 00:15:30,754 Speaker 2: my career literally researched how did not cry when you 335 00:15:30,754 --> 00:15:33,674 Speaker 2: want to cry? That's that's going to make me cry? 336 00:15:34,874 --> 00:15:37,434 Speaker 3: They give you some good advice, right, So, pinch between 337 00:15:37,434 --> 00:15:39,634 Speaker 3: your four finger and thumb, that's a really good one. 338 00:15:39,834 --> 00:15:43,434 Speaker 3: Drink a glass of really cold water because that cool 339 00:15:43,514 --> 00:15:45,394 Speaker 3: things down. Like you know how when you feel you're 340 00:15:45,394 --> 00:15:47,394 Speaker 3: going to cry, a whole body goes hot and you 341 00:15:47,474 --> 00:15:49,034 Speaker 3: start getting I hate that feeling. 342 00:15:49,394 --> 00:15:51,474 Speaker 2: So if you've got water around and you can swallow 343 00:15:51,514 --> 00:15:55,714 Speaker 2: and like or just throw the water at anything, but cry, 344 00:15:56,234 --> 00:15:58,714 Speaker 2: Just like what was I doing? 345 00:16:00,114 --> 00:16:00,874 Speaker 5: Have I slipped. 346 00:16:01,114 --> 00:16:05,114 Speaker 2: I gotta go to the loop, create a distraction, look 347 00:16:05,234 --> 00:16:09,834 Speaker 2: like a labor and then you write not cry clays 348 00:16:09,874 --> 00:16:16,154 Speaker 2: crying over there, and I'm like, what, I'm fine, Exit. 349 00:16:16,794 --> 00:16:20,754 Speaker 3: Then anywhere, go anywhere where the crying closet needs to 350 00:16:20,754 --> 00:16:24,074 Speaker 3: throw the people out of the crying closet, go in there, 351 00:16:24,234 --> 00:16:26,794 Speaker 3: shut the door, lean against the door to sob because 352 00:16:26,794 --> 00:16:28,314 Speaker 3: then if people come to see if you're all right, 353 00:16:28,354 --> 00:16:30,434 Speaker 3: that's the worst, because you know how if you're crying 354 00:16:30,434 --> 00:16:31,834 Speaker 3: and people go you're right and give you a hug, 355 00:16:31,874 --> 00:16:32,674 Speaker 3: you just cry off. 356 00:16:33,314 --> 00:16:36,194 Speaker 2: And then it should just be agreed upon that no 357 00:16:36,234 --> 00:16:39,154 Speaker 2: one references it ever, like we do not talk about it. 358 00:16:39,434 --> 00:16:40,394 Speaker 5: It's done. 359 00:16:40,394 --> 00:16:43,434 Speaker 4: But all of this assumes, strangely, and again it must 360 00:16:43,434 --> 00:16:45,834 Speaker 4: be a British thing that there's a gap between you 361 00:16:45,914 --> 00:16:49,394 Speaker 4: feeling the emotion and you expressing that emotion. There is 362 00:16:49,394 --> 00:16:50,994 Speaker 4: no gap for me. There's no time to get to 363 00:16:51,034 --> 00:16:51,514 Speaker 4: the closet. 364 00:16:51,594 --> 00:16:54,554 Speaker 2: You have to run, Yeah, there's no time. 365 00:16:54,794 --> 00:16:57,314 Speaker 4: I'm just I'm crying before I even know that I'm crying. 366 00:16:58,034 --> 00:17:00,634 Speaker 3: Do you think if you cry in front of somebody, 367 00:17:00,634 --> 00:17:03,194 Speaker 3: do you expect them to like, what do you expect 368 00:17:03,194 --> 00:17:03,594 Speaker 3: them to do? 369 00:17:03,754 --> 00:17:04,754 Speaker 2: Literally? Ignore it? 370 00:17:05,114 --> 00:17:09,234 Speaker 4: Yeah, I wouldn't want I mean, of course, it depends 371 00:17:09,273 --> 00:17:12,194 Speaker 4: what you're crying about. I cried one time I got 372 00:17:12,434 --> 00:17:16,234 Speaker 4: really sad news at work, and I cried, but I 373 00:17:16,314 --> 00:17:18,914 Speaker 4: had enough time where the tears had started. Then I 374 00:17:18,914 --> 00:17:22,234 Speaker 4: went for a walk. But if you're crying because of 375 00:17:22,354 --> 00:17:26,194 Speaker 4: like anger assertiveness, I've got big feelings. I don't know 376 00:17:26,194 --> 00:17:29,554 Speaker 4: what to do with them. Then no, I don't want 377 00:17:29,554 --> 00:17:34,833 Speaker 4: to be comforted. I want to maybe be left alone. No, no, 378 00:17:34,874 --> 00:17:42,634 Speaker 4: because I want to argue. 379 00:17:39,194 --> 00:17:40,754 Speaker 2: With someone who's crying. Though. 380 00:17:41,234 --> 00:17:43,513 Speaker 3: The other tip I got that is really stupid is 381 00:17:43,554 --> 00:17:47,554 Speaker 3: if you tilt your head back, the tears can't actually fall. 382 00:17:48,274 --> 00:17:50,234 Speaker 2: Oh you tilt forward, so then they drop on the 383 00:17:50,234 --> 00:17:52,394 Speaker 2: ground so it doesn't ruin your mind. Yeah, if you 384 00:17:52,514 --> 00:17:54,754 Speaker 2: tilt your head back, then you can just be like, yeah, 385 00:17:59,474 --> 00:18:01,474 Speaker 2: I can imagine just looking at you in a meeting room, 386 00:18:01,514 --> 00:18:02,794 Speaker 2: going is she have any exorcism? 387 00:18:03,874 --> 00:18:04,114 Speaker 6: Water? 388 00:18:05,274 --> 00:18:10,354 Speaker 4: Some really really weird. But I remember one time I 389 00:18:10,434 --> 00:18:14,313 Speaker 4: was meant to be disciplining someone for something. But the 390 00:18:14,394 --> 00:18:16,154 Speaker 4: reason I cry often is when I'm trying to be 391 00:18:16,194 --> 00:18:19,033 Speaker 4: assertive and direct because I just don't think I have 392 00:18:19,314 --> 00:18:21,794 Speaker 4: the skills to do that. I think I've gotten a 393 00:18:21,834 --> 00:18:24,154 Speaker 4: little bit better, but I find it really really hard. 394 00:18:24,154 --> 00:18:26,553 Speaker 4: So I was trying to be assertive and say, like, 395 00:18:27,314 --> 00:18:30,194 Speaker 4: you did this thing. It's okay, but you did this thing. 396 00:18:30,674 --> 00:18:32,793 Speaker 4: And then they yelled at me, and then I cried. 397 00:18:33,034 --> 00:18:36,514 Speaker 4: Oh no, they were fine. They were absolutely. 398 00:18:36,594 --> 00:18:37,914 Speaker 2: That's something as a boss. 399 00:18:37,954 --> 00:18:41,394 Speaker 3: If you make somebody cry, you feel awful because and 400 00:18:41,434 --> 00:18:43,314 Speaker 3: you never mean to make someone cry. But if you've 401 00:18:43,354 --> 00:18:45,674 Speaker 3: got to impart bad news like you know, you did 402 00:18:45,714 --> 00:18:48,114 Speaker 3: do this thing wrong, or you know, or more serious 403 00:18:48,154 --> 00:18:50,594 Speaker 3: news than that, you know, you're letting them go whatever, 404 00:18:50,634 --> 00:18:53,794 Speaker 3: which have done all of those things. If they start crying, 405 00:18:54,234 --> 00:18:57,194 Speaker 3: then it's immediately you made me cry, And that's a 406 00:18:57,234 --> 00:19:01,114 Speaker 3: really difficult position to be. Heah yeah, and then the 407 00:19:01,154 --> 00:19:03,354 Speaker 3: only thing I've ever learned to do is to give 408 00:19:03,394 --> 00:19:05,954 Speaker 3: it time and quiet and down and breathe and. 409 00:19:05,914 --> 00:19:08,594 Speaker 2: Pass them tissues and throw water in their face. Throw 410 00:19:08,634 --> 00:19:12,553 Speaker 2: water in their face, created destruction. That would have been great, 411 00:19:13,074 --> 00:19:16,794 Speaker 2: I would have been. Can you imagine hr out there? 412 00:19:17,274 --> 00:19:19,154 Speaker 2: She threw water at me and told me to tell 413 00:19:19,194 --> 00:19:22,114 Speaker 2: my head back, and then she started pinching my. 414 00:19:22,194 --> 00:19:27,273 Speaker 4: Finger out louders in a moment. How you can completely 415 00:19:27,554 --> 00:19:30,833 Speaker 4: revamp your morning routine with an Opening Shift. 416 00:19:36,194 --> 00:19:41,273 Speaker 6: Hi out Louders, It's mea, and there are some cracking 417 00:19:41,314 --> 00:19:45,554 Speaker 6: out loud subscribe episodes for you this week. On Tuesday's episode, 418 00:19:45,874 --> 00:19:47,513 Speaker 6: I did a bit of a diary note because I 419 00:19:47,514 --> 00:19:49,474 Speaker 6: had a lot of feelings and I had to put 420 00:19:49,474 --> 00:19:52,434 Speaker 6: them somewhere, so I put them into a microphone in 421 00:19:52,474 --> 00:19:54,714 Speaker 6: the tiniest studio that I could find. It's just me 422 00:19:55,154 --> 00:19:59,474 Speaker 6: on a microphone, giving you a bit of insight into 423 00:19:59,554 --> 00:20:02,674 Speaker 6: the last week. And then on Thursday, I grabbed one 424 00:20:02,714 --> 00:20:07,074 Speaker 6: Amelia Lester and we sat down and talked about female friendship, 425 00:20:07,514 --> 00:20:10,874 Speaker 6: our friendship, but through the lens of this great new 426 00:20:10,914 --> 00:20:15,394 Speaker 6: book I'm reading called Let Them by Meil Robbins, particularly 427 00:20:15,394 --> 00:20:17,954 Speaker 6: the friendship chapter up, because it did actually blow my mind. 428 00:20:18,354 --> 00:20:20,714 Speaker 6: So if you want to hear us, and you're not 429 00:20:20,794 --> 00:20:22,793 Speaker 6: already a subscriber, if you want to hear my diary 430 00:20:23,154 --> 00:20:25,914 Speaker 6: and my conversation with Amelia, follow the link in the 431 00:20:25,914 --> 00:20:29,034 Speaker 6: show notes and get me in your ears. 432 00:20:30,394 --> 00:20:33,594 Speaker 4: There's a new trend on TikTok encouraging people to apply 433 00:20:33,674 --> 00:20:36,754 Speaker 4: the concept of an opening shift to their mornings for 434 00:20:36,794 --> 00:20:38,714 Speaker 4: a calmer, more organized day. 435 00:20:39,394 --> 00:20:39,634 Speaker 5: Now. 436 00:20:39,674 --> 00:20:43,034 Speaker 4: I've worked many a job in my time, and I've 437 00:20:43,034 --> 00:20:46,273 Speaker 4: done many different kinds of opening and closing shifts. So 438 00:20:46,314 --> 00:20:48,914 Speaker 4: I worked at Boosjuice. It was very important to do 439 00:20:48,954 --> 00:20:52,554 Speaker 4: all the prep, Yeah, to cut all the fruit and 440 00:20:53,314 --> 00:20:56,674 Speaker 4: stock up the juices and fill up the ice, like 441 00:20:56,714 --> 00:21:00,154 Speaker 4: get everything ready so that you didn't then panic when 442 00:21:00,154 --> 00:21:03,513 Speaker 4: you had one customer. I also worked at the video 443 00:21:03,554 --> 00:21:05,634 Speaker 4: shop and you'd process the return. 444 00:21:05,874 --> 00:21:06,594 Speaker 5: What a good job? 445 00:21:07,114 --> 00:21:10,074 Speaker 4: Who It was a vibe A job doesn't exist anymore, 446 00:21:10,154 --> 00:21:12,714 Speaker 4: I know. And it was like you'd rotate the stock 447 00:21:12,914 --> 00:21:15,754 Speaker 4: and you'd like put a movie on. It was so good. 448 00:21:15,754 --> 00:21:18,194 Speaker 4: And then at a bar or restaurant that I worked out, 449 00:21:18,194 --> 00:21:21,273 Speaker 4: you'd fold the napkins and polish the cutlery, all of that. 450 00:21:22,074 --> 00:21:26,074 Speaker 4: So an opening shift morning routine can be anything from 451 00:21:26,314 --> 00:21:29,034 Speaker 4: making your bed because you're just you're thinking ahead. You're 452 00:21:29,074 --> 00:21:32,434 Speaker 4: just planning the day meal, prepping your lunch, stretching, journaling 453 00:21:32,594 --> 00:21:35,594 Speaker 4: a sunrise walk. I know, this is all very holy. 454 00:21:35,634 --> 00:21:38,313 Speaker 4: I can see you doing that. According to an article 455 00:21:38,514 --> 00:21:42,394 Speaker 4: in Every Girl by Catherine Chang, she says, your opening 456 00:21:42,554 --> 00:21:46,634 Speaker 4: shift routine should leave you feeling organized, clear headed, and 457 00:21:46,874 --> 00:21:50,154 Speaker 4: up for tackling whatever the day brings, which is exactly 458 00:21:50,234 --> 00:21:53,234 Speaker 4: how I feel about my mornings. I need to know 459 00:21:53,274 --> 00:21:55,793 Speaker 4: your opening shifts and what does yours look like? 460 00:21:56,034 --> 00:22:00,154 Speaker 2: Okay, here we go. Alarm goes off at six thirty am. 461 00:22:00,274 --> 00:22:01,273 Speaker 4: That's so ambitious. 462 00:22:01,354 --> 00:22:05,234 Speaker 5: I get out of bed at seven forty five, which 463 00:22:05,314 --> 00:22:06,834 Speaker 5: is improvement to my eight p fifteen. 464 00:22:06,874 --> 00:22:09,513 Speaker 2: What are we doing between six thirty and seven? Can 465 00:22:09,714 --> 00:22:10,634 Speaker 2: we going back to sleep? 466 00:22:10,714 --> 00:22:10,793 Speaker 1: No? 467 00:22:10,914 --> 00:22:12,114 Speaker 2: I'm just kind of like because if I go back 468 00:22:12,114 --> 00:22:15,553 Speaker 2: to sleep, then it affects my quartersole levels, so I 469 00:22:15,594 --> 00:22:18,194 Speaker 2: can't do you know that as a fact. 470 00:22:18,474 --> 00:22:24,354 Speaker 5: No, I've been told that Hub themIn Bro guy, I 471 00:22:24,434 --> 00:22:26,234 Speaker 5: believe that. So I just kind of stay. 472 00:22:26,074 --> 00:22:29,273 Speaker 2: Awake, like, roll around, look at my ceiling, scroll on Instagram, 473 00:22:29,634 --> 00:22:31,474 Speaker 2: and then I get out of bed at seven forty five. 474 00:22:31,514 --> 00:22:33,794 Speaker 2: Immediately make my bed because I've been told that's how 475 00:22:34,154 --> 00:22:37,114 Speaker 2: you're meant to start your day. I then shower, if 476 00:22:37,114 --> 00:22:38,793 Speaker 2: it's a shower day. Every second day it is a 477 00:22:38,794 --> 00:22:41,914 Speaker 2: shower day. Brush my teeth, do my skincare, have my 478 00:22:41,954 --> 00:22:45,593 Speaker 2: coffee in my kitchen, choose what I'm wearing, then not 479 00:22:45,754 --> 00:22:48,034 Speaker 2: like it, so then re choose what I'm wearing. Then 480 00:22:48,074 --> 00:22:48,754 Speaker 2: I chose it. 481 00:22:48,794 --> 00:22:51,074 Speaker 5: Now I think it's probably about like. 482 00:22:51,434 --> 00:22:56,194 Speaker 2: Eightish, okay, and then I check Slack and look at 483 00:22:56,194 --> 00:22:58,234 Speaker 2: my email, look for some pictures because I leave those 484 00:22:58,234 --> 00:23:00,833 Speaker 2: for last minute for the podcast. I make some toast 485 00:23:00,994 --> 00:23:03,914 Speaker 2: or a smoothie or some scrambled eggs because I'm so 486 00:23:04,074 --> 00:23:08,914 Speaker 2: luxurious scrambled eggs. I love scrambled eck and then toilet. 487 00:23:08,994 --> 00:23:11,874 Speaker 2: Spend quite some time nexcause I've had my coffee. Remember, yes, 488 00:23:12,314 --> 00:23:13,034 Speaker 2: I got affected. 489 00:23:13,754 --> 00:23:14,874 Speaker 4: Got affected at the. 490 00:23:14,834 --> 00:23:17,234 Speaker 2: Time, and then I leave and walk to work at 491 00:23:17,274 --> 00:23:19,754 Speaker 2: around eight thirty. I grabbed my second coffee on the 492 00:23:19,794 --> 00:23:21,874 Speaker 2: way to work, and then I get to work around 493 00:23:21,954 --> 00:23:24,514 Speaker 2: eight point fifty, which is like my social time, see 494 00:23:24,554 --> 00:23:26,674 Speaker 2: my friends, and then ten minutes of chitty chat. 495 00:23:26,754 --> 00:23:29,434 Speaker 5: Yeah, ten minutes of fun time. That's pretty good. 496 00:23:29,474 --> 00:23:31,714 Speaker 2: You squeezed a lot into an hour there, and then 497 00:23:31,754 --> 00:23:33,874 Speaker 2: I get to work a night. However, I do need 498 00:23:33,914 --> 00:23:37,554 Speaker 2: to talk about another routine I did this week, because 499 00:23:37,594 --> 00:23:41,033 Speaker 2: this week I did my mom's morning routine for the 500 00:23:41,034 --> 00:23:43,434 Speaker 2: first time ever. I stayed with my parents for a 501 00:23:43,474 --> 00:23:45,994 Speaker 2: week day because I had to drive my car to 502 00:23:46,034 --> 00:23:47,634 Speaker 2: my parents' house and my dad can take you to 503 00:23:47,674 --> 00:23:52,794 Speaker 2: the mechanic. She couldn't possibly take no, no, no, no no job. 504 00:23:53,634 --> 00:23:56,114 Speaker 5: So I stayed the night on my parents. Okay, five 505 00:23:56,114 --> 00:23:59,994 Speaker 5: point forty five. I'm up no gym time with my mom. 506 00:24:00,234 --> 00:24:00,273 Speaker 1: My. 507 00:24:00,354 --> 00:24:03,074 Speaker 2: Mum goes to the gym downstairs in her apartment complex. 508 00:24:03,674 --> 00:24:06,674 Speaker 5: We then shower. Cashi showers over, so we had to 509 00:24:06,714 --> 00:24:07,674 Speaker 5: go through a shower. 510 00:24:07,834 --> 00:24:10,194 Speaker 2: Well, she works out every day, Yeah yeah, but like 511 00:24:10,274 --> 00:24:12,994 Speaker 2: this is interesting for her. She lays her clothes out 512 00:24:13,034 --> 00:24:15,074 Speaker 2: the night before and I didn't come with anything because 513 00:24:15,074 --> 00:24:16,554 Speaker 2: I wasn't gonna spend the night. So then she laid 514 00:24:16,554 --> 00:24:19,793 Speaker 2: also my clothes out the night before. So then what 515 00:24:19,834 --> 00:24:23,154 Speaker 2: I was wearing on Tuesday is my mom. My mom 516 00:24:23,394 --> 00:24:27,273 Speaker 2: chose my outfit. Then we go to the Metro, so 517 00:24:27,394 --> 00:24:29,954 Speaker 2: Dad drops us off at the Metro. Public transport is 518 00:24:30,074 --> 00:24:33,074 Speaker 2: so busy on a weekday. 519 00:24:33,274 --> 00:24:34,874 Speaker 5: Welcome to the world is insane. 520 00:24:34,874 --> 00:24:37,074 Speaker 2: So what my mom does is she goes backwards to 521 00:24:37,114 --> 00:24:39,234 Speaker 2: go forwards. So she's like, we have to take the 522 00:24:39,274 --> 00:24:41,314 Speaker 2: metro that goes back a stop so we can get 523 00:24:41,314 --> 00:24:43,394 Speaker 2: a seat and then we get back on again. 524 00:24:43,674 --> 00:24:45,754 Speaker 5: So we're sitting down and they we're in the city. 525 00:24:45,754 --> 00:24:48,474 Speaker 5: We're in the city. My ten to eight am. What 526 00:24:48,514 --> 00:24:48,954 Speaker 5: am I gonna do? 527 00:24:49,034 --> 00:24:50,874 Speaker 2: I'm not gonna go to work an hour before everyone 528 00:24:50,914 --> 00:24:52,954 Speaker 2: else like a loser. So I'm like, you have to 529 00:24:52,994 --> 00:24:54,394 Speaker 2: have breakfast for meats, and then we have an hour 530 00:24:54,474 --> 00:24:57,674 Speaker 2: breakfast and then then might work at the same time. Wow, 531 00:24:57,754 --> 00:24:59,434 Speaker 2: So why does she go in so early? Then? 532 00:24:59,914 --> 00:25:00,674 Speaker 5: I don't know. 533 00:25:01,074 --> 00:25:05,594 Speaker 2: I think it's like a mid fifties thing. She loves 534 00:25:05,594 --> 00:25:06,834 Speaker 2: it so much. 535 00:25:09,474 --> 00:25:09,914 Speaker 5: Love it. 536 00:25:10,034 --> 00:25:15,354 Speaker 2: I your morning routine. At the moment shift. 537 00:25:15,034 --> 00:25:18,914 Speaker 4: Looks, Oh, I'm so tired, So no need for an alarm. 538 00:25:19,074 --> 00:25:24,154 Speaker 2: That's lucky todd they tend. 539 00:25:24,034 --> 00:25:26,794 Speaker 4: To be they are the alarm. So Matilda has started 540 00:25:26,994 --> 00:25:29,794 Speaker 4: waking at five quite liably. 541 00:25:30,034 --> 00:25:30,273 Speaker 1: Have we. 542 00:25:31,794 --> 00:25:35,513 Speaker 4: I know they'd have a lovely time toddler. But the 543 00:25:35,514 --> 00:25:37,874 Speaker 4: thing about so she wakes up at five every morning, 544 00:25:38,034 --> 00:25:41,794 Speaker 4: and then the morning that Jesse she went into labor. 545 00:25:41,834 --> 00:25:44,194 Speaker 4: Then she had a sea section. Jesse messaged me at 546 00:25:44,234 --> 00:25:47,714 Speaker 4: five saying I'm about to have the C section come in, 547 00:25:48,154 --> 00:25:52,954 Speaker 4: and Matilda slept in till six, and I'm like, you troll, 548 00:25:53,114 --> 00:25:56,034 Speaker 4: you are so reliable usually so anyway, I missed it. 549 00:25:56,514 --> 00:26:00,714 Speaker 4: But Rory and I rotate mornings early mornings because we 550 00:26:00,834 --> 00:26:04,553 Speaker 4: both bloody hate them. But on my new office days, 551 00:26:04,794 --> 00:26:07,793 Speaker 4: I do the early start because I've got to be 552 00:26:07,794 --> 00:26:10,674 Speaker 4: out of the house early to take Matilda to daycare 553 00:26:10,914 --> 00:26:13,714 Speaker 4: with a toddler. The more time you have for just 554 00:26:13,834 --> 00:26:16,634 Speaker 4: every step of what you have to do, the better, 555 00:26:16,994 --> 00:26:20,994 Speaker 4: Because putting on shoes is gonna take twenty five minutes. Okay, 556 00:26:21,954 --> 00:26:25,833 Speaker 4: So I try to do a load of washing. I 557 00:26:25,834 --> 00:26:27,394 Speaker 4: have a scroll listen to. 558 00:26:27,874 --> 00:26:30,793 Speaker 5: A load of washing in the morning. Yeah, you just gotta. 559 00:26:30,594 --> 00:26:32,434 Speaker 4: You've just got to stay on top of it. Yeah, 560 00:26:32,634 --> 00:26:37,874 Speaker 4: otherwise otherwise afternoons and nightmare. Yeah. So then I'm listening 561 00:26:37,874 --> 00:26:41,754 Speaker 4: to my ABC podcast. Matilda's yelling at me to play Mmma. 562 00:26:42,554 --> 00:26:45,513 Speaker 4: Around six thirty, I'll have a shower with Matilda, have 563 00:26:45,554 --> 00:26:48,194 Speaker 4: a conversation while we're in the shower. That's lovely. Then 564 00:26:48,234 --> 00:26:51,114 Speaker 4: we wake up dadda and there's a whole song. There's 565 00:26:51,154 --> 00:26:56,234 Speaker 4: a song. We walk into the bedroom singing. So that's 566 00:26:56,314 --> 00:26:58,274 Speaker 4: about six forty five. 567 00:26:59,234 --> 00:27:02,314 Speaker 2: You're this is your first rotation around the bed. 568 00:27:03,074 --> 00:27:05,074 Speaker 5: Yeah, before my alarm goes off. 569 00:27:05,274 --> 00:27:09,234 Speaker 4: Yeah. Then Matilda helps me pick my clothes, helps me 570 00:27:09,274 --> 00:27:11,273 Speaker 4: do my hair and makeup, and then was. 571 00:27:11,314 --> 00:27:12,154 Speaker 5: Very similar to my mom. 572 00:27:12,394 --> 00:27:14,674 Speaker 2: Yeah she's there. 573 00:27:15,514 --> 00:27:19,314 Speaker 4: Yeah, she's like morning and I'm like cannee no. And 574 00:27:19,354 --> 00:27:21,794 Speaker 4: then we go through an a deal because she wants 575 00:27:21,874 --> 00:27:24,154 Speaker 4: to wear her MMMA dress to daycare and I've had 576 00:27:24,154 --> 00:27:26,033 Speaker 4: to lie and say it's not allowed in the building. 577 00:27:26,514 --> 00:27:28,273 Speaker 4: This whole time. By the way, she's walking around with 578 00:27:28,474 --> 00:27:31,874 Speaker 4: toast in both hands, getting it on all walls and surfaces, 579 00:27:32,194 --> 00:27:34,914 Speaker 4: and I'm trying to stop that. Everything that should take 580 00:27:34,954 --> 00:27:38,594 Speaker 4: a minute takes ten. And that's so important. So getting 581 00:27:39,074 --> 00:27:43,033 Speaker 4: from front door to the car ten minutes, getting from 582 00:27:43,514 --> 00:27:46,994 Speaker 4: the car into daycare ten minutes, maybe fifteen or twenty 583 00:27:47,074 --> 00:27:49,273 Speaker 4: on a bad day, because she's got to show me 584 00:27:49,394 --> 00:27:51,434 Speaker 4: they've got a pet, Tommy the turtle, and she's got 585 00:27:51,434 --> 00:27:53,114 Speaker 4: to feed Timmy the turtle, and I've got to watch, 586 00:27:53,114 --> 00:27:54,634 Speaker 4: and she's got to introduce me to her friends. 587 00:27:54,634 --> 00:27:55,354 Speaker 2: Oh my gosh. 588 00:27:55,474 --> 00:27:58,314 Speaker 4: And then and then I'm on her way. 589 00:27:58,154 --> 00:28:02,394 Speaker 2: To work so emotionally and I'm like, I'm so interested 590 00:28:02,434 --> 00:28:03,553 Speaker 2: in your turtle child. 591 00:28:03,634 --> 00:28:06,234 Speaker 4: How did this? I'm like, oh, how is this? 592 00:28:06,354 --> 00:28:09,194 Speaker 5: She's the big and we're like claires. Five minutes later, 593 00:28:09,234 --> 00:28:09,994 Speaker 5: A yeah. 594 00:28:10,234 --> 00:28:11,474 Speaker 4: And I'm like, sorry, guys. 595 00:28:12,074 --> 00:28:14,554 Speaker 3: The most one of the most viral stories I ever 596 00:28:14,634 --> 00:28:17,074 Speaker 3: wrote for Mama Mao was a story called the Things 597 00:28:17,114 --> 00:28:19,793 Speaker 3: I've Done by nine Am, and I wrote it eleven 598 00:28:19,914 --> 00:28:22,674 Speaker 3: years ago, right, and it's a list. 599 00:28:22,834 --> 00:28:25,314 Speaker 4: So your kids would have been like so then they. 600 00:28:25,234 --> 00:28:27,793 Speaker 3: Would have been yeah, so they would have been like 601 00:28:28,034 --> 00:28:33,114 Speaker 3: three and five, right, And it had things like I have. 602 00:28:33,634 --> 00:28:38,514 Speaker 2: Dealt with three people's pooh this morning, I have stripped Wait, 603 00:28:39,114 --> 00:28:40,114 Speaker 2: who's the other one? 604 00:28:41,234 --> 00:28:50,874 Speaker 7: Mee was minimal involvement, was bad, bad strip, two beds 605 00:28:50,874 --> 00:28:53,434 Speaker 7: and done, two loads of washing, always done, three different 606 00:28:53,434 --> 00:28:58,714 Speaker 7: breaks wait bed because someone's always weed. Oh no, yeah, 607 00:28:58,754 --> 00:29:00,914 Speaker 7: Like there's a lot of that, right, So there's a 608 00:29:00,914 --> 00:29:04,394 Speaker 7: lot of that happening, Three different breakfasts, three different people 609 00:29:04,434 --> 00:29:06,834 Speaker 7: getting dressed, trying to put your make upon it while 610 00:29:06,834 --> 00:29:08,594 Speaker 7: you're t to shove some food in your face, two 611 00:29:08,634 --> 00:29:09,354 Speaker 7: different drop offs. 612 00:29:09,394 --> 00:29:13,194 Speaker 3: I remember the mayhem and falling into the office with 613 00:29:13,234 --> 00:29:15,314 Speaker 3: your coffee. We used to have a nine am meeting them, 614 00:29:15,354 --> 00:29:18,274 Speaker 3: which we still do now, content meeting and just falling 615 00:29:18,314 --> 00:29:19,554 Speaker 3: in there like oh yeah. 616 00:29:19,394 --> 00:29:21,034 Speaker 2: I totally know what's going on, right. 617 00:29:21,674 --> 00:29:23,994 Speaker 3: And it's funny because I'm in such a different season 618 00:29:24,034 --> 00:29:25,954 Speaker 3: now my mornings look so different, but that was my 619 00:29:26,034 --> 00:29:26,674 Speaker 3: life for years. 620 00:29:26,674 --> 00:29:27,394 Speaker 2: And whenever I. 621 00:29:27,474 --> 00:29:30,794 Speaker 3: See moms at MoMA Mia who have just come back 622 00:29:30,794 --> 00:29:33,234 Speaker 3: from matt leave or they've just come back from their 623 00:29:33,234 --> 00:29:34,074 Speaker 3: second one. 624 00:29:34,114 --> 00:29:37,954 Speaker 2: In particular, the look on the I've lived a day 625 00:29:38,114 --> 00:29:39,354 Speaker 2: they have lived a day. 626 00:29:39,674 --> 00:29:41,514 Speaker 3: By the time they get here, I was listening to 627 00:29:41,634 --> 00:29:43,954 Speaker 3: Stacey Hicks, who was one of our hosts on Parenting 628 00:29:43,954 --> 00:29:47,354 Speaker 3: Out Loud, and jeba bath host on True Crame conversations 629 00:29:47,354 --> 00:29:49,914 Speaker 3: in the kitchen this morning, and it sounded exactly like 630 00:29:49,954 --> 00:29:52,514 Speaker 3: what Claire was just disgusting. It was just like and 631 00:29:52,554 --> 00:29:54,994 Speaker 3: then she wouldn't put her shoes on, and then she's 632 00:29:55,034 --> 00:29:58,834 Speaker 3: decided that toast is the devil. And it just like 633 00:29:58,914 --> 00:30:00,754 Speaker 3: it takes me all back because my days are so 634 00:30:00,834 --> 00:30:03,314 Speaker 3: different now, like it's so weird. But for me, I 635 00:30:03,314 --> 00:30:05,394 Speaker 3: have different routines depending on where I am right because 636 00:30:05,434 --> 00:30:08,994 Speaker 3: I am in different places, so my money like different, 637 00:30:09,034 --> 00:30:13,554 Speaker 3: well I do it depends on Monday mornings, I get 638 00:30:13,594 --> 00:30:15,634 Speaker 3: up at five because I have to drive or train 639 00:30:15,714 --> 00:30:18,754 Speaker 3: in so that's a really early day. And this week 640 00:30:18,794 --> 00:30:22,514 Speaker 3: that was particularly hard because we are renovating our bathroom 641 00:30:23,154 --> 00:30:25,554 Speaker 3: and turning a laundry into a bathroom in our house, 642 00:30:25,594 --> 00:30:27,354 Speaker 3: so we have no toilet and no shower. So this 643 00:30:27,434 --> 00:30:30,594 Speaker 3: Monday morning at five am, I was going to the 644 00:30:30,594 --> 00:30:32,514 Speaker 3: toilet in a portoloo in the front garden in the 645 00:30:32,554 --> 00:30:35,634 Speaker 3: pitch black, and then having a shower outside in the 646 00:30:35,674 --> 00:30:37,674 Speaker 3: cold in the pitch black at five am, and I 647 00:30:37,714 --> 00:30:40,594 Speaker 3: was like, this is not what they meant by opening 648 00:30:40,674 --> 00:30:44,034 Speaker 3: shift is treading on snails. 649 00:30:44,034 --> 00:30:46,394 Speaker 2: And anyway, well, you'd rather do that than just skip 650 00:30:46,474 --> 00:30:47,394 Speaker 2: the shower for a day. 651 00:30:47,674 --> 00:30:51,194 Speaker 3: Well, I'm a morning shower person, so I don't shower 652 00:30:51,194 --> 00:30:53,754 Speaker 3: before bed, but I shower every morning to like wake 653 00:30:53,794 --> 00:30:56,514 Speaker 3: myself up right. And I think I would feel on 654 00:30:56,554 --> 00:30:58,354 Speaker 3: a day when I don't have to go anywhere and 655 00:30:58,394 --> 00:31:00,194 Speaker 3: do anything, I can leave that shower till later. 656 00:31:00,194 --> 00:31:01,754 Speaker 2: Maybe I'll do it after I exercise or whatever. 657 00:31:01,794 --> 00:31:03,394 Speaker 3: But on a day when I've got to do something, 658 00:31:03,394 --> 00:31:05,914 Speaker 3: it's like get it out of the way. But anyway, 659 00:31:05,954 --> 00:31:08,314 Speaker 3: my days is different depending on whether or not I'm commuting, obviously, 660 00:31:08,354 --> 00:31:10,874 Speaker 3: but my non negotiable now that I'm in a season 661 00:31:10,874 --> 00:31:13,234 Speaker 3: where I can do it, is a walk every single morning, 662 00:31:13,274 --> 00:31:15,274 Speaker 3: no matter where. I'm not Monday, i lie because obviously 663 00:31:15,274 --> 00:31:16,674 Speaker 3: i'm driving a car on getting. 664 00:31:16,474 --> 00:31:16,874 Speaker 5: On the train. 665 00:31:16,954 --> 00:31:19,154 Speaker 2: But if I'm in Sydney, I'll walk. If I'm at home, 666 00:31:19,194 --> 00:31:19,674 Speaker 2: we walk. 667 00:31:19,994 --> 00:31:23,474 Speaker 3: And the time that Brent and I were able to 668 00:31:23,594 --> 00:31:25,514 Speaker 3: leave the kids in the house in the morning to 669 00:31:25,514 --> 00:31:28,234 Speaker 3: go and walk the dog together was like the biggest 670 00:31:28,754 --> 00:31:32,874 Speaker 3: watershed parenting moment when you can do that because where 671 00:31:32,914 --> 00:31:35,074 Speaker 3: you're at, Claire and why people like you just can't 672 00:31:35,074 --> 00:31:35,794 Speaker 3: even imagine that. 673 00:31:35,954 --> 00:31:40,274 Speaker 4: No, but I'm thinking I used to walk exactly. 674 00:31:40,434 --> 00:31:43,394 Speaker 3: I remember walking and Amber when that was nice. I'm 675 00:31:43,434 --> 00:31:45,314 Speaker 3: walking the dog in the morning and watching the sun 676 00:31:45,354 --> 00:31:47,234 Speaker 3: come up and realizing why are all the when I'm 677 00:31:47,274 --> 00:31:49,354 Speaker 3: in the city and I'm walking, I'm like, where are 678 00:31:49,394 --> 00:31:50,594 Speaker 3: all these people going? 679 00:31:50,874 --> 00:31:51,074 Speaker 4: Yeah? 680 00:31:51,314 --> 00:31:54,034 Speaker 2: Yeah, what time do you do your morning walk? So 681 00:31:54,594 --> 00:31:58,514 Speaker 2: these days seven point thirty okay, eight o'clock. Sometimes at 682 00:31:58,514 --> 00:32:00,154 Speaker 2: home we've got the when the kids are we've got 683 00:32:00,194 --> 00:32:03,314 Speaker 2: their them out the door because we're still like feeding 684 00:32:03,354 --> 00:32:05,514 Speaker 2: them breakfast and making them lunch. And then they get 685 00:32:05,554 --> 00:32:07,914 Speaker 2: on their school bus and go because we live in 686 00:32:07,954 --> 00:32:08,914 Speaker 2: the country. 687 00:32:08,674 --> 00:32:10,954 Speaker 3: So they got on a school bush. We don't have 688 00:32:10,994 --> 00:32:13,274 Speaker 3: to take them, which is awesome. And then when I'm 689 00:32:13,354 --> 00:32:15,634 Speaker 3: here six forty five. 690 00:32:16,034 --> 00:32:16,594 Speaker 5: Oh wow. 691 00:32:17,074 --> 00:32:18,634 Speaker 2: So when I'm here, I set my alarm. 692 00:32:18,714 --> 00:32:21,514 Speaker 3: I'm a snooze person, you know how mel Robins that's 693 00:32:21,514 --> 00:32:24,234 Speaker 3: her non negotiable, you cannot have a snooze alarm. She's 694 00:32:24,234 --> 00:32:26,354 Speaker 3: on bending about morning routine. She says, the minute you 695 00:32:26,354 --> 00:32:27,714 Speaker 3: wake up, you got to get out of bed three 696 00:32:27,834 --> 00:32:31,114 Speaker 3: two one go. I deliberately always set my alarm ten 697 00:32:31,154 --> 00:32:33,154 Speaker 3: minutes early so I can snooze because I. 698 00:32:33,114 --> 00:32:35,434 Speaker 2: Love that feeling of like, oh I've got to wake up. 699 00:32:35,474 --> 00:32:38,714 Speaker 2: Oh no, I don't. I just love that. But you're 700 00:32:38,714 --> 00:32:40,794 Speaker 2: just setting your alarm earlier. No, and then I go 701 00:32:40,834 --> 00:32:41,914 Speaker 2: back to sleep for ten minutes. 702 00:32:43,634 --> 00:32:46,794 Speaker 4: And that ten minutes that makes all the difference. 703 00:32:46,954 --> 00:32:50,194 Speaker 2: But just six twenty alarm, six point thirty, get up, 704 00:32:50,394 --> 00:32:52,834 Speaker 2: get your exercise clothes on, get out the door, walk, 705 00:32:53,034 --> 00:32:55,394 Speaker 2: come back, make up, hair whatever, come in. 706 00:32:55,674 --> 00:32:57,314 Speaker 3: Like that's what I do, and when I don't have 707 00:32:57,354 --> 00:32:59,594 Speaker 3: to deal with the kids. And the thing about the 708 00:32:59,594 --> 00:33:02,514 Speaker 3: morning shift and the idea of setting everything up is lovely, 709 00:33:03,314 --> 00:33:05,954 Speaker 3: but that shift is going to look very different depending 710 00:33:05,954 --> 00:33:08,554 Speaker 3: on what is required of your right. Like I know 711 00:33:08,834 --> 00:33:11,194 Speaker 3: the reason when my kids were little and I'm stripping 712 00:33:11,234 --> 00:33:13,954 Speaker 3: beds and washing things is because you can't walk back 713 00:33:13,954 --> 00:33:16,034 Speaker 3: into a house to a stinky house and you know, 714 00:33:16,234 --> 00:33:18,714 Speaker 3: beds that need doing and all that kind of stuff. 715 00:33:18,434 --> 00:33:19,674 Speaker 2: Whereas later on you can. 716 00:33:19,794 --> 00:33:22,354 Speaker 3: So I think that the problem with all the morning 717 00:33:22,514 --> 00:33:25,394 Speaker 3: TikTok advice is it's very unbending. 718 00:33:25,594 --> 00:33:26,554 Speaker 2: Whereas we all know. 719 00:33:26,594 --> 00:33:29,914 Speaker 3: And our stories have just shown that, like it's pretty 720 00:33:29,954 --> 00:33:31,274 Speaker 3: different depending on what's going on. 721 00:33:31,314 --> 00:33:33,954 Speaker 5: You can't make Matilla do morning shift with charliebor I know. 722 00:33:35,514 --> 00:33:38,194 Speaker 4: I do make her do some closing shift. I say, 723 00:33:38,354 --> 00:33:40,194 Speaker 4: go on, pick up all your toys. Put them away 724 00:33:41,114 --> 00:33:45,354 Speaker 4: so badly, and yet I'm like, you're on clothes. 725 00:33:45,994 --> 00:33:46,474 Speaker 2: Do you reckon? 726 00:33:46,514 --> 00:33:49,074 Speaker 3: I've ever made a change to your morning that's made 727 00:33:49,554 --> 00:33:51,074 Speaker 3: a world of difference to your. 728 00:33:51,034 --> 00:33:57,114 Speaker 4: Day Post COVID, Rory and I got into the morning walks, Yeah, 729 00:33:57,234 --> 00:34:00,154 Speaker 4: because we had moved to Bond Eye, and that was heaven. 730 00:34:00,274 --> 00:34:03,074 Speaker 4: It's just so much clearer. Once we got to work. 731 00:34:03,114 --> 00:34:04,354 Speaker 4: That was when I can't walk. 732 00:34:04,634 --> 00:34:07,074 Speaker 2: I literally feel it. It's not an exercise thing, No, 733 00:34:07,194 --> 00:34:09,673 Speaker 2: it's a head clearing thing. Yeah, you walk to work. 734 00:34:09,794 --> 00:34:10,673 Speaker 5: I do walk to work. 735 00:34:10,754 --> 00:34:13,073 Speaker 2: I think the thing that's changed the most for the 736 00:34:13,074 --> 00:34:16,594 Speaker 2: better has been my morning coffee. When I was living 737 00:34:16,594 --> 00:34:20,434 Speaker 2: with my parents, my sister, me, mom and dad, before 738 00:34:20,474 --> 00:34:23,594 Speaker 2: we all went to work or school, we'd all just 739 00:34:23,634 --> 00:34:26,114 Speaker 2: sit together and have our coffee together. And I didn't 740 00:34:26,114 --> 00:34:28,234 Speaker 2: know how much I appreciated that until I lived alone, 741 00:34:28,274 --> 00:34:30,234 Speaker 2: and then I started just because I lived so close 742 00:34:30,274 --> 00:34:32,314 Speaker 2: to cafes, I would just get my coffee on the 743 00:34:32,354 --> 00:34:35,514 Speaker 2: way into work. Now I got my own coffee machine, 744 00:34:35,594 --> 00:34:36,834 Speaker 2: so I make my coffee in the morning and I 745 00:34:36,874 --> 00:34:38,994 Speaker 2: just sit on my couch and like drink my coffee 746 00:34:39,034 --> 00:34:39,953 Speaker 2: and don't do anything else. 747 00:34:40,194 --> 00:34:42,834 Speaker 5: And I love that. I mean, you probably can't. 748 00:34:42,874 --> 00:34:46,594 Speaker 4: My family never sat down together in the morning, so 749 00:34:46,634 --> 00:34:48,953 Speaker 4: many of you. There were so many of us, and 750 00:34:49,034 --> 00:34:51,994 Speaker 4: I was always in trouble for being the last one. 751 00:34:52,154 --> 00:34:56,674 Speaker 4: And Mom's like, you're gonmost the train and then she'd 752 00:34:56,674 --> 00:34:59,393 Speaker 4: be run And I remember one day she stopped at 753 00:34:59,434 --> 00:35:01,674 Speaker 4: the station to drop us off and her boot was 754 00:35:01,714 --> 00:35:04,393 Speaker 4: wide open because one of us hadn't closed it, and 755 00:35:04,874 --> 00:35:06,513 Speaker 4: she drove off and we were all trying to say, Mum, 756 00:35:06,554 --> 00:35:08,834 Speaker 4: your boots so but she was like, I hate you. 757 00:35:10,754 --> 00:35:12,873 Speaker 4: I'm like, some bad things would have happened that day. 758 00:35:13,634 --> 00:35:14,474 Speaker 4: That was my morning. 759 00:35:15,714 --> 00:35:17,834 Speaker 3: We'd love to know if anyone, if any out louders 760 00:35:17,874 --> 00:35:20,714 Speaker 3: have cracked the morning shift, depending on what stage of 761 00:35:20,754 --> 00:35:22,714 Speaker 3: life they're at. I think when you've got little kids, 762 00:35:22,714 --> 00:35:24,513 Speaker 3: you just have to let it go, right. I know 763 00:35:24,834 --> 00:35:26,953 Speaker 3: it comes back around, like now I get to walk 764 00:35:26,994 --> 00:35:27,314 Speaker 3: the dog. 765 00:35:27,394 --> 00:35:33,914 Speaker 2: You know, it's good. Anyway. I was recently made aware 766 00:35:34,114 --> 00:35:36,714 Speaker 2: of a corner of the Internet that I did not 767 00:35:36,914 --> 00:35:40,474 Speaker 2: know exist It's an online community on Reddit called bald 768 00:35:41,194 --> 00:35:44,194 Speaker 2: and their motto is lose your hair, not your head. 769 00:35:44,354 --> 00:35:45,834 Speaker 5: Oh very smart. 770 00:35:46,034 --> 00:35:50,074 Speaker 2: So on the subreddit, it's all about these men empowering 771 00:35:50,194 --> 00:35:53,234 Speaker 2: other men to go bald if they're balding. I went 772 00:35:53,314 --> 00:35:55,274 Speaker 2: on it to see what all the fuss is about. 773 00:35:55,474 --> 00:35:59,874 Speaker 2: They have one point three million weekly visitors to their group, 774 00:35:59,954 --> 00:36:03,314 Speaker 2: and the top posts are men posting before and afters, 775 00:36:03,554 --> 00:36:05,953 Speaker 2: like we kind of see what celebrities, except it's men 776 00:36:05,994 --> 00:36:09,554 Speaker 2: who are going visit bald as before photo and then 777 00:36:09,594 --> 00:36:11,994 Speaker 2: the after photos them fully shaving their head. 778 00:36:12,554 --> 00:36:13,554 Speaker 5: And I was very turned on. 779 00:36:14,994 --> 00:36:19,393 Speaker 2: These men are beautiful. So you can ask any of 780 00:36:19,434 --> 00:36:22,754 Speaker 2: my friends. I've always always always found bald men to 781 00:36:22,794 --> 00:36:30,314 Speaker 2: be extremely attractive. Give me a celebrity example, Jason Stadium 782 00:36:30,354 --> 00:36:34,234 Speaker 2: and Charlie XCX's husband George. Yeah, so hot. 783 00:36:34,954 --> 00:36:38,433 Speaker 4: There is there is this confidence to it. It's like 784 00:36:38,554 --> 00:36:39,393 Speaker 4: I don't need hair. 785 00:36:40,034 --> 00:36:41,634 Speaker 5: And then if they have it like a thick neck 786 00:36:41,714 --> 00:36:43,074 Speaker 5: with tattoos. 787 00:36:43,674 --> 00:36:46,994 Speaker 4: Thick beard, Oh my god. 788 00:36:48,474 --> 00:36:53,154 Speaker 2: It is like the best combination of so excited. 789 00:36:53,514 --> 00:36:56,154 Speaker 5: It is like my dream, like if. 790 00:36:56,074 --> 00:36:59,354 Speaker 2: Hinge had like the option of like to choose physical features, 791 00:36:59,354 --> 00:37:01,074 Speaker 2: which I don't think it should but if it had 792 00:37:01,194 --> 00:37:04,393 Speaker 2: might be bald tick bald that I. 793 00:37:04,274 --> 00:37:06,114 Speaker 3: Bet there are so many men who would be so 794 00:37:06,154 --> 00:37:08,634 Speaker 3: happy to hear that, because you know, we talk about 795 00:37:08,674 --> 00:37:10,393 Speaker 3: beauty standards for women all the time, right, and the 796 00:37:10,394 --> 00:37:12,714 Speaker 3: pressure and the blah blah blah. But men and hair 797 00:37:12,714 --> 00:37:16,194 Speaker 3: loss is a massive deal. And just like the technology 798 00:37:16,354 --> 00:37:18,794 Speaker 3: around all kinds of anti aging stuff is improving and 799 00:37:18,794 --> 00:37:20,714 Speaker 3: improving and improving, and now I've got all these options, 800 00:37:21,154 --> 00:37:23,393 Speaker 3: the world of how to hold onto your hair is 801 00:37:23,474 --> 00:37:27,114 Speaker 3: getting crazy with different treatments and transplants, and you know, 802 00:37:27,114 --> 00:37:29,114 Speaker 3: you can do a DNA test to find out what's 803 00:37:29,154 --> 00:37:31,834 Speaker 3: right for you. And I don't think I've realized how 804 00:37:31,874 --> 00:37:34,154 Speaker 3: difficult it is for a lot of guys until I 805 00:37:34,194 --> 00:37:37,074 Speaker 3: started listening to that cohort speaking and I was like, well, 806 00:37:37,074 --> 00:37:40,034 Speaker 3: of course it would be completely identity challenging, Like, of 807 00:37:40,034 --> 00:37:40,714 Speaker 3: course it would. 808 00:37:40,914 --> 00:37:44,834 Speaker 4: And the fact that a lot of the medications, it's 809 00:37:44,914 --> 00:37:48,194 Speaker 4: not that you're necessarily going to your GP and getting 810 00:37:48,234 --> 00:37:51,554 Speaker 4: prescribed something. You're getting something online and it might have 811 00:37:52,354 --> 00:37:54,873 Speaker 4: crazy side effects. One of the side effects of one 812 00:37:54,914 --> 00:38:00,434 Speaker 4: of the most kind of widely adopted hair loss medications 813 00:38:01,074 --> 00:38:04,873 Speaker 4: is that it can affect sex drive, cause sexual dysfunction 814 00:38:05,154 --> 00:38:09,953 Speaker 4: or affect sperm quality. Huge decision to make to weigh 815 00:38:10,034 --> 00:38:12,634 Speaker 4: up those potential side effects. But I think the fact 816 00:38:12,674 --> 00:38:17,033 Speaker 4: that men are taking medication in light of those being 817 00:38:17,874 --> 00:38:20,634 Speaker 4: potential side effects shows how much they value it. 818 00:38:20,674 --> 00:38:22,594 Speaker 3: Well, it must be hard for guys too, because everyone 819 00:38:22,634 --> 00:38:24,674 Speaker 3: just shouts at them, shave your head. Man lo clt 820 00:38:24,714 --> 00:38:27,154 Speaker 3: with shaved heads, as many men do do, but not 821 00:38:27,234 --> 00:38:27,674 Speaker 3: all men. 822 00:38:27,914 --> 00:38:29,834 Speaker 2: It's the same as women. I imagine if we just 823 00:38:29,874 --> 00:38:31,074 Speaker 2: got that advice all the time. 824 00:38:31,114 --> 00:38:33,314 Speaker 3: And I remember when I was at college, one of 825 00:38:33,314 --> 00:38:34,954 Speaker 3: my really good friends who sound shaved her head and 826 00:38:34,994 --> 00:38:36,674 Speaker 3: she looked she looked like Shinead O'Connor. 827 00:38:36,754 --> 00:38:39,553 Speaker 2: She looked gorgeous. If I'd have shaved my head, I'd 828 00:38:39,554 --> 00:38:40,993 Speaker 2: look like a potato, Like. 829 00:38:40,994 --> 00:38:42,234 Speaker 4: I don't have the head for it. 830 00:38:42,754 --> 00:38:44,434 Speaker 2: And everybody's head is not equal. 831 00:38:44,634 --> 00:38:46,274 Speaker 3: And yet we say to guys all the time, just 832 00:38:46,314 --> 00:38:48,634 Speaker 3: shave it off, you'll be fine, and they're like, but 833 00:38:48,794 --> 00:38:50,274 Speaker 3: maybe I've got a horrible herd. 834 00:38:50,754 --> 00:38:55,674 Speaker 4: I really liked scrolling through this Reddit thread because it 835 00:38:55,714 --> 00:38:59,554 Speaker 4: was like positive masculinity. It's men being like, you can 836 00:38:59,594 --> 00:39:04,154 Speaker 4: do this, It's okay. Everyone loses their hair like it's 837 00:39:04,354 --> 00:39:06,714 Speaker 4: really cute, but it made me think, and this is 838 00:39:06,754 --> 00:39:11,834 Speaker 4: a little depressing, what's the female equivalent of bold pride? Like, 839 00:39:11,954 --> 00:39:13,634 Speaker 4: is there anything that we can g out? 840 00:39:13,754 --> 00:39:16,274 Speaker 3: So this week I've seen a few women on and 841 00:39:16,314 --> 00:39:18,114 Speaker 3: it feels a bit throwback to me because it's the 842 00:39:18,194 --> 00:39:19,473 Speaker 3: kind of thing we used to do. But I've seen 843 00:39:19,514 --> 00:39:23,314 Speaker 3: a few older women lately posting like makeup free selfies, 844 00:39:23,474 --> 00:39:25,714 Speaker 3: like Rebecca Gibney did it, for example, in the wake 845 00:39:25,754 --> 00:39:28,473 Speaker 3: of the kind of Rachel Ward criticism and saying show 846 00:39:28,514 --> 00:39:33,034 Speaker 3: your natural aging face, and everyone's supposed to say, you go, girl, 847 00:39:33,754 --> 00:39:37,794 Speaker 3: how amazing, which they do look amazing, But as you 848 00:39:37,914 --> 00:39:41,393 Speaker 3: might predict, it also devolves into like, what are you 849 00:39:41,474 --> 00:39:42,754 Speaker 3: judging me for having both? 850 00:39:42,834 --> 00:39:43,594 Speaker 2: Like you know what I mean? 851 00:39:43,674 --> 00:39:46,034 Speaker 3: Like it also kind of devolves into a sort of 852 00:39:46,114 --> 00:39:48,473 Speaker 3: judgment y space. But it would be nice to think 853 00:39:48,474 --> 00:39:51,194 Speaker 3: it wouldn't have to Prince Harry and William on that 854 00:39:51,234 --> 00:39:51,834 Speaker 3: Reddit thread. 855 00:39:52,034 --> 00:39:55,034 Speaker 4: Oh I reckon. Yeah, they'd have pseudonyms, but they'd be 856 00:39:55,114 --> 00:39:58,473 Speaker 4: on there. They'd be taking digs at each other because we. 857 00:39:58,434 --> 00:40:01,194 Speaker 2: Know that Harry did that. Harry Harry did that in 858 00:40:01,234 --> 00:40:01,754 Speaker 2: his book. 859 00:40:01,794 --> 00:40:04,274 Speaker 3: He had a dig at William's hair loss in his book, 860 00:40:04,554 --> 00:40:07,514 Speaker 3: which now I think he might be regretting because he 861 00:40:07,674 --> 00:40:10,714 Speaker 3: also is struggling with his hairline now and there's again, 862 00:40:10,914 --> 00:40:12,994 Speaker 3: shave your head, Harry em would love it. 863 00:40:13,074 --> 00:40:16,194 Speaker 2: Oh my god, Harry, please what made me sad about 864 00:40:16,194 --> 00:40:19,554 Speaker 2: this bread? It was because I genuinely didn't know that 865 00:40:19,794 --> 00:40:23,594 Speaker 2: so many men felt ashamed about going bald or even 866 00:40:23,594 --> 00:40:26,114 Speaker 2: like going gray, I would say, is the same. And 867 00:40:26,354 --> 00:40:29,474 Speaker 2: it just made me think that everyone has a type. 868 00:40:29,514 --> 00:40:32,234 Speaker 2: Like all my friends know that bald men are specifically 869 00:40:32,314 --> 00:40:34,394 Speaker 2: my type. But then I have friends who are into 870 00:40:34,474 --> 00:40:37,514 Speaker 2: like really big wonky nose and friends who are into 871 00:40:37,594 --> 00:40:39,873 Speaker 2: like really wonky teeth, And I'm like, if we're all 872 00:40:39,914 --> 00:40:42,314 Speaker 2: trying to look the best version of ourselves, Like if 873 00:40:42,314 --> 00:40:44,354 Speaker 2: every man was like I'm gonna get hair plugs, I'm 874 00:40:44,354 --> 00:40:46,473 Speaker 2: gonna get hair, then like, there's my type. 875 00:40:46,554 --> 00:40:47,274 Speaker 5: God, there's no. 876 00:40:47,234 --> 00:40:51,834 Speaker 2: One for you anywhere. There's someone for everyone, guys, there's 877 00:40:51,874 --> 00:40:53,794 Speaker 2: a lid for every pot exactly. 878 00:40:53,994 --> 00:40:57,154 Speaker 3: That's what my grand needs to say after the break. 879 00:40:57,314 --> 00:41:00,274 Speaker 3: Recommendations and em, it's going to tell us about the 880 00:41:00,314 --> 00:41:01,434 Speaker 3: show that everybody. 881 00:41:01,114 --> 00:41:01,834 Speaker 5: Is talking about. 882 00:41:07,274 --> 00:41:09,874 Speaker 2: Vibes, ideas, atmosphere. 883 00:41:09,914 --> 00:41:11,114 Speaker 6: Casual, soping, fun. 884 00:41:11,674 --> 00:41:13,194 Speaker 5: This is my best recommendation. 885 00:41:14,554 --> 00:41:16,873 Speaker 3: It's Friday and We want to obviously give you all 886 00:41:16,874 --> 00:41:18,674 Speaker 3: the good things to do and watch and all that 887 00:41:18,714 --> 00:41:21,873 Speaker 3: stuff this weekend, and Emily Vernon is going first, what 888 00:41:22,114 --> 00:41:23,394 Speaker 3: are we supposed to be watching? 889 00:41:23,714 --> 00:41:26,314 Speaker 2: We are all supposed to be watching a show on 890 00:41:26,394 --> 00:41:30,554 Speaker 2: Netflix called How to Get to Heaven from Belfast. Everybody's 891 00:41:30,594 --> 00:41:31,274 Speaker 2: told me about it. 892 00:41:31,274 --> 00:41:33,754 Speaker 5: It's a very long name. For the longest time I was, 893 00:41:34,034 --> 00:41:34,354 Speaker 5: I was. 894 00:41:34,314 --> 00:41:37,834 Speaker 2: Calling it the long Journey Road from Heaven to Belfast 895 00:41:37,834 --> 00:41:38,594 Speaker 2: and how to get there. 896 00:41:41,754 --> 00:41:43,033 Speaker 5: It is so good. 897 00:41:43,074 --> 00:41:46,274 Speaker 2: It's created by Lisa McGee, who created my favorite of 898 00:41:46,354 --> 00:41:49,954 Speaker 2: all time, Dairy Girls, right, And it's about these three 899 00:41:50,194 --> 00:41:53,513 Speaker 2: women who are childhood friends in their late thirties. One 900 00:41:53,554 --> 00:41:56,674 Speaker 2: of their friends have passed away and they realized she's 901 00:41:56,714 --> 00:42:00,913 Speaker 2: passed away under mysterious circumstances, so they take it upon 902 00:42:00,954 --> 00:42:07,393 Speaker 2: themselves to figure out how she died. Dear Sirisha darre Rob, 903 00:42:08,794 --> 00:42:13,714 Speaker 2: they have some terribly sad news. Second, may free understood. 904 00:42:14,994 --> 00:42:19,714 Speaker 5: Dead and like Moors. Whole thing's just awful, just so young. 905 00:42:19,914 --> 00:42:22,154 Speaker 1: I was talking about your rouge foot Are they pajamas? 906 00:42:22,234 --> 00:42:24,874 Speaker 1: The treasures work like pajamas. 907 00:42:26,314 --> 00:42:28,873 Speaker 2: It is one of those murder mysteries, but it is 908 00:42:28,954 --> 00:42:34,554 Speaker 2: so so funny. Like crazy funny. In the first few episodes, 909 00:42:34,594 --> 00:42:36,754 Speaker 2: I had to have subtitles on because if you watch 910 00:42:36,834 --> 00:42:41,114 Speaker 2: Darry the Irish Northern Irish very accents, so it's Northern 911 00:42:41,114 --> 00:42:43,674 Speaker 2: Irish accent is one of them, Shamie Dawn and best 912 00:42:43,794 --> 00:42:47,074 Speaker 2: accents in the world. It is so attractive and these 913 00:42:47,114 --> 00:42:50,954 Speaker 2: women are just so funny, and it feels like, you know, 914 00:42:50,994 --> 00:42:53,074 Speaker 2: when you're watching such a good show that it feels 915 00:42:53,114 --> 00:42:55,514 Speaker 2: like the actors couldn't be anyone else, but the characters 916 00:42:55,554 --> 00:42:57,354 Speaker 2: they're playing like they feel like they're their. 917 00:42:57,274 --> 00:42:59,674 Speaker 3: Own famous in it or are they all They're not 918 00:42:59,754 --> 00:43:02,034 Speaker 3: the same people from Dairy Girls, Like it's different. 919 00:43:02,114 --> 00:43:04,834 Speaker 2: There are some characters in Darry Girls, but their side 920 00:43:04,954 --> 00:43:06,433 Speaker 2: characters look, I. 921 00:43:06,434 --> 00:43:08,074 Speaker 5: Don't know that main character. 922 00:43:08,114 --> 00:43:10,593 Speaker 2: They were not no, but they're famous in Ireland because 923 00:43:10,594 --> 00:43:12,154 Speaker 2: my mom watched the show and she was like, you 924 00:43:12,194 --> 00:43:14,034 Speaker 2: should know all of these people because they're famous, and 925 00:43:14,074 --> 00:43:16,914 Speaker 2: I I was like, okay, but it's just really funny. 926 00:43:16,954 --> 00:43:18,354 Speaker 2: It's also one of those shows that you can watch 927 00:43:18,394 --> 00:43:20,714 Speaker 2: by yourself or with friends or with a partner, and 928 00:43:20,754 --> 00:43:21,754 Speaker 2: everyone you're watching with it. 929 00:43:21,794 --> 00:43:23,154 Speaker 5: You're not going to feel like do they like it? 930 00:43:23,194 --> 00:43:24,194 Speaker 5: Do they not? Because they will love it. 931 00:43:24,234 --> 00:43:26,674 Speaker 2: I've heard the soundtracks also really good. The soundtrack is 932 00:43:26,754 --> 00:43:29,114 Speaker 2: really good. You can also find it on Spotify. So 933 00:43:29,114 --> 00:43:31,194 Speaker 2: I've been listening on my warning walks and it's just 934 00:43:31,234 --> 00:43:33,074 Speaker 2: one of those feel good shows that I feel like 935 00:43:33,234 --> 00:43:36,794 Speaker 2: is perfect, like the perfect formula of a perfect show. 936 00:43:37,114 --> 00:43:40,154 Speaker 4: Why do I love watching things set in Ireland? I'd 937 00:43:40,154 --> 00:43:40,874 Speaker 4: watch anything. 938 00:43:41,194 --> 00:43:45,433 Speaker 5: There's always that God element that's like there, but it's 939 00:43:45,474 --> 00:43:48,834 Speaker 5: just fun. It's just really Northern Ireland. 940 00:43:49,194 --> 00:43:51,674 Speaker 2: Not that this Belfast Belfast. 941 00:43:52,354 --> 00:43:53,954 Speaker 5: I love it. Can't wait to go, I need to go. 942 00:43:56,954 --> 00:43:59,874 Speaker 4: Yeah, yeah, yeah, No, Belfast is absolutely a vibe. 943 00:43:59,954 --> 00:44:01,433 Speaker 5: Yeah, okay, everyone watch it. 944 00:44:01,434 --> 00:44:03,674 Speaker 2: It's on Netflix, please and then talk to me about 945 00:44:03,714 --> 00:44:04,714 Speaker 2: it and tell me your theories. 946 00:44:04,914 --> 00:44:09,154 Speaker 4: Plus Stevens also on Well, this is just pure dark, 947 00:44:09,394 --> 00:44:14,114 Speaker 4: no humor. Ah, I like fictional dark things at the 948 00:44:14,154 --> 00:44:16,393 Speaker 4: moment because the world is very dark. I don't need 949 00:44:16,394 --> 00:44:18,914 Speaker 4: to look at that. Best book I've read in quite 950 00:44:18,954 --> 00:44:22,794 Speaker 4: a long time The Death of Us by Abigail Dean. So, 951 00:44:22,834 --> 00:44:26,114 Speaker 4: Abigail Dean is the author of Girl A, which I loved. 952 00:44:26,154 --> 00:44:29,914 Speaker 2: That book's really really dark. Yeah, it's a very good book. 953 00:44:29,994 --> 00:44:32,114 Speaker 4: That one is about seven siblings who grew up in 954 00:44:32,154 --> 00:44:34,714 Speaker 4: a house of Horror's situation. 955 00:44:35,274 --> 00:44:37,634 Speaker 2: Often I know one of those books that stays with 956 00:44:37,714 --> 00:44:38,434 Speaker 2: you like it's. 957 00:44:38,354 --> 00:44:41,754 Speaker 3: Grim as all it does. And is this a similar vibe? 958 00:44:42,034 --> 00:44:45,714 Speaker 4: Yeah, And Abigail Dean was a lawyer for a decade, 959 00:44:45,714 --> 00:44:48,114 Speaker 4: and I feel like that really comes through in her writing. 960 00:44:48,154 --> 00:44:50,194 Speaker 4: You can tell, because even with the House of Horror's story, 961 00:44:50,194 --> 00:44:54,034 Speaker 4: it came out in like just in some of the storyline. 962 00:44:53,674 --> 00:44:55,594 Speaker 2: And there was a really good twist. 963 00:44:55,914 --> 00:44:56,194 Speaker 4: Yeah. 964 00:44:56,354 --> 00:44:56,834 Speaker 2: Yeah. 965 00:44:56,874 --> 00:45:00,914 Speaker 4: And this book, The Death of Us Sunday Times bestseller. Obviously. 966 00:45:01,114 --> 00:45:04,674 Speaker 4: It's about a couple, Isabelle and Edward, whose lives completely 967 00:45:04,754 --> 00:45:10,433 Speaker 4: change after a terrifying home invasion and attack. And here's 968 00:45:10,434 --> 00:45:12,553 Speaker 4: the blurb because it just it sums it up so well. 969 00:45:13,434 --> 00:45:16,314 Speaker 4: It's the story everyone wants to hear that spring night 970 00:45:16,354 --> 00:45:19,314 Speaker 4: in South London when Isabelle and Edward's lives were torn apart. 971 00:45:19,714 --> 00:45:22,194 Speaker 4: That night, Isabelle learned that the worst things wait just 972 00:45:22,234 --> 00:45:24,954 Speaker 4: outside the door. The night Edward learned that he was 973 00:45:24,994 --> 00:45:27,714 Speaker 4: powerless to stop them, the night they never talk about. 974 00:45:27,954 --> 00:45:30,433 Speaker 4: When their attacker is caught, it's finally time to tell 975 00:45:30,434 --> 00:45:32,594 Speaker 4: the story of that night, not to the world or 976 00:45:32,674 --> 00:45:34,433 Speaker 4: to the man who did it, but to each other. 977 00:45:35,234 --> 00:45:39,034 Speaker 4: And it's told through multiple timelines, so you see the 978 00:45:39,074 --> 00:45:42,274 Speaker 4: beginning of their relationship and their love story, which is beautiful. 979 00:45:42,714 --> 00:45:45,154 Speaker 4: In the present day, they're old art, they're separated, and 980 00:45:45,194 --> 00:45:48,394 Speaker 4: it's the court case, so you're finding out what's happening 981 00:45:48,754 --> 00:45:52,834 Speaker 4: as this man is being prosecuted for what he did, 982 00:45:53,274 --> 00:45:57,634 Speaker 4: but you're also slowly finding out why they're separated. And 983 00:45:58,394 --> 00:46:01,114 Speaker 4: the thing that I just found so clever about this 984 00:46:01,354 --> 00:46:05,394 Speaker 4: is that we know that so many long term relationships 985 00:46:05,594 --> 00:46:09,473 Speaker 4: end after a trial, like you talk about how nobody could, 986 00:46:09,794 --> 00:46:13,274 Speaker 4: like so few couples survive the death of a child 987 00:46:13,594 --> 00:46:17,594 Speaker 4: or anything like this where it's like something so earth 988 00:46:17,674 --> 00:46:21,314 Speaker 4: shattering happens. And the thing I loved about it was 989 00:46:21,674 --> 00:46:25,034 Speaker 4: they are separated not for the reason you think, and 990 00:46:25,114 --> 00:46:29,394 Speaker 4: it makes complete sense, and you really really get why 991 00:46:30,034 --> 00:46:34,873 Speaker 4: these kind of defining, really scary moments do set you 992 00:46:34,954 --> 00:46:38,994 Speaker 4: on two different paths. So it's brilliant. It's dark and scary, 993 00:46:39,194 --> 00:46:42,194 Speaker 4: but it is page I've never read a page turner 994 00:46:42,354 --> 00:46:44,594 Speaker 4: like that. You just have to keep going, and it's 995 00:46:44,634 --> 00:46:45,434 Speaker 4: creepy and I'm. 996 00:46:45,314 --> 00:46:47,154 Speaker 2: Not sure I can handle it at the moment, but 997 00:46:47,194 --> 00:46:47,834 Speaker 2: I'll get there. 998 00:46:48,034 --> 00:46:52,074 Speaker 3: It's not so great help that's real. I have something 999 00:46:52,114 --> 00:46:55,873 Speaker 3: completely different. Oh, either of you seen Harry Styles this 1000 00:46:55,914 --> 00:46:59,154 Speaker 3: one night in Manchester on Netflix my friends, No, I 1001 00:46:59,234 --> 00:46:59,594 Speaker 3: have not. 1002 00:46:59,954 --> 00:47:04,994 Speaker 2: No, Emily won't be watching. You're not a Harry Styles guy. No, 1003 00:47:05,354 --> 00:47:07,834 Speaker 2: I'm like, I mean, I like his music. He could 1004 00:47:07,874 --> 00:47:08,994 Speaker 2: work on his dance moves. 1005 00:47:10,274 --> 00:47:12,354 Speaker 4: I was gonna say, I'm here to watch him dance. 1006 00:47:12,714 --> 00:47:13,034 Speaker 2: I am. 1007 00:47:13,074 --> 00:47:14,194 Speaker 4: He's got some new moves. 1008 00:47:14,634 --> 00:47:17,674 Speaker 3: So Harry has a new album out. It's called It's 1009 00:47:17,674 --> 00:47:20,154 Speaker 3: an embarrassing title. Even I have to say it's an 1010 00:47:20,194 --> 00:47:23,674 Speaker 3: embarrassing title. It's kiss all the Time Disco occasionally. I'm 1011 00:47:23,674 --> 00:47:25,954 Speaker 3: too old for that title. I'm definitely too old for 1012 00:47:25,994 --> 00:47:29,114 Speaker 3: that title. But the add's too long a banger, it's 1013 00:47:29,234 --> 00:47:29,914 Speaker 3: dance music. 1014 00:47:29,954 --> 00:47:31,433 Speaker 2: I love it. I'm here for it. But the way 1015 00:47:31,434 --> 00:47:32,034 Speaker 2: that he. 1016 00:47:32,554 --> 00:47:35,034 Speaker 3: Has released it into the world is it released on Friday. 1017 00:47:35,034 --> 00:47:36,993 Speaker 3: On Friday night, he did a concert in Manchester, which 1018 00:47:36,994 --> 00:47:40,234 Speaker 3: obviously is my hometown where tickets are only twenty pounds 1019 00:47:40,354 --> 00:47:43,913 Speaker 3: because that's my Harry massive arena show. And all he 1020 00:47:43,994 --> 00:47:45,954 Speaker 3: did was play the album, so it's not like the 1021 00:47:46,034 --> 00:47:48,194 Speaker 3: show that he's going to tour. He just played the 1022 00:47:48,234 --> 00:47:50,274 Speaker 3: album and then he threw a few crowd pleases. On 1023 00:47:50,314 --> 00:47:51,914 Speaker 3: the end of it abous he was and everything for 1024 00:47:51,994 --> 00:47:52,514 Speaker 3: the ladies. 1025 00:47:54,514 --> 00:47:56,274 Speaker 2: This is not the tour show. 1026 00:47:56,794 --> 00:47:58,794 Speaker 5: We don't ever play it like this again. 1027 00:48:02,634 --> 00:48:03,953 Speaker 2: Believed in Manchester. 1028 00:48:13,394 --> 00:48:15,314 Speaker 7: You have one simple child. 1029 00:48:17,754 --> 00:48:18,914 Speaker 2: And then it's to have as much. 1030 00:48:18,754 --> 00:48:19,674 Speaker 6: Fun as you possibly. 1031 00:48:23,994 --> 00:48:25,834 Speaker 3: And then it dropped on Netflix on Sunday, so they 1032 00:48:25,834 --> 00:48:28,954 Speaker 3: were not messing around. They were like concert Friday drops 1033 00:48:28,954 --> 00:48:30,154 Speaker 3: on Netflix on Sunday. 1034 00:48:30,194 --> 00:48:32,433 Speaker 2: I think Sunday English time. It was six am Monday our. 1035 00:48:32,434 --> 00:48:35,154 Speaker 5: Time that I was waiting refreshing. 1036 00:48:37,154 --> 00:48:40,754 Speaker 2: So it's just so interesting. I love watching how artists. 1037 00:48:40,434 --> 00:48:44,794 Speaker 3: Are trying to like beat the algorithm cynicism these days, 1038 00:48:44,834 --> 00:48:46,433 Speaker 3: you know, like, so this is just a new way 1039 00:48:46,474 --> 00:48:49,393 Speaker 3: to show you an album, I guess. But Harry is 1040 00:48:49,754 --> 00:48:52,474 Speaker 3: glorious as he always is. The songs are bangers, but 1041 00:48:52,554 --> 00:48:56,514 Speaker 3: it's also really perfect. My point is it's the perfect 1042 00:48:56,514 --> 00:48:59,473 Speaker 3: thing to put on your Telly on Saturday morning and 1043 00:48:59,514 --> 00:49:01,674 Speaker 3: then do all your jobs to it. Because the music 1044 00:49:01,754 --> 00:49:03,634 Speaker 3: is banging every now and again, you can look up 1045 00:49:03,834 --> 00:49:05,234 Speaker 3: and you'll just see Harry. 1046 00:49:05,034 --> 00:49:06,834 Speaker 2: Like going, it's a big movie, is this. 1047 00:49:09,234 --> 00:49:12,754 Speaker 3: He's gospel choir, he's got classical musicians, he's got lots 1048 00:49:12,794 --> 00:49:16,114 Speaker 3: of like Knob twiddling DJs and stuff. His band are 1049 00:49:16,114 --> 00:49:18,473 Speaker 3: often very female heavy, which they always are. He has 1050 00:49:18,474 --> 00:49:20,474 Speaker 3: one of the best female drummers in the world, always 1051 00:49:20,474 --> 00:49:20,993 Speaker 3: plays with him. 1052 00:49:21,074 --> 00:49:22,634 Speaker 5: Is he still wearing really nice outfits? 1053 00:49:22,714 --> 00:49:22,953 Speaker 2: Well? 1054 00:49:23,314 --> 00:49:25,914 Speaker 3: I was distracted by the fact that, so he plays 1055 00:49:25,914 --> 00:49:28,074 Speaker 3: for ninety minutes, the man dances and runs all over 1056 00:49:28,114 --> 00:49:31,114 Speaker 3: the place. He wears long pants, a buttoned up long 1057 00:49:31,154 --> 00:49:34,994 Speaker 3: sleeve shirt with the sweatshirt over the top. And the 1058 00:49:35,114 --> 00:49:37,834 Speaker 3: man does not have one drop of sweat on his head. 1059 00:49:37,834 --> 00:49:41,834 Speaker 3: But I was very distracted by that. I am drowning 1060 00:49:41,874 --> 00:49:43,674 Speaker 3: in sweat walking across the park. 1061 00:49:43,874 --> 00:49:45,434 Speaker 4: I was going to say, is that you. 1062 00:49:48,274 --> 00:49:48,754 Speaker 2: So fit? 1063 00:49:49,354 --> 00:49:51,274 Speaker 3: Don't you just want to take your shirt off? Like 1064 00:49:51,314 --> 00:49:53,794 Speaker 3: I don't mean for perfect I mean like with a. 1065 00:49:53,754 --> 00:49:56,034 Speaker 2: T shirt or something. I'm like, there's a. 1066 00:49:56,034 --> 00:49:56,513 Speaker 3: Lot of clothes. 1067 00:49:56,554 --> 00:49:59,433 Speaker 2: I know it's Manchester and it's cold, but like they're 1068 00:49:59,474 --> 00:50:00,674 Speaker 2: inside anyway. 1069 00:50:01,234 --> 00:50:04,154 Speaker 3: But that aside, it's just joy, Like it's just joy. 1070 00:50:04,234 --> 00:50:06,433 Speaker 3: You can see how much he loves this music. I 1071 00:50:06,474 --> 00:50:07,794 Speaker 3: was a little bit worried about him at the end, 1072 00:50:07,794 --> 00:50:09,913 Speaker 3: because he goes off and he's on his own, and 1073 00:50:09,954 --> 00:50:11,514 Speaker 3: I'm like, why don't you wait for the band and 1074 00:50:11,514 --> 00:50:12,314 Speaker 3: all hug each other? 1075 00:50:12,354 --> 00:50:14,354 Speaker 5: And like I am. 1076 00:50:14,434 --> 00:50:16,953 Speaker 3: I was like, I'm worried about you anyway. Apart from that, 1077 00:50:17,234 --> 00:50:19,594 Speaker 3: apparently what's the name he's dating? So we crab it. 1078 00:50:19,914 --> 00:50:22,033 Speaker 2: Yes, she was there, but she isn't on the film 1079 00:50:22,034 --> 00:50:22,834 Speaker 2: because he doesn't do that. 1080 00:50:23,274 --> 00:50:23,993 Speaker 5: I would have liked that. 1081 00:50:24,114 --> 00:50:26,954 Speaker 3: Yeah, she was definitely there. They were seeing in Manchester 1082 00:50:26,994 --> 00:50:29,554 Speaker 3: that day, but she wasn't there anyway. It's great if 1083 00:50:29,594 --> 00:50:31,714 Speaker 3: you just want some good shoes to clean your frickin' 1084 00:50:31,714 --> 00:50:34,314 Speaker 3: house too, or maybe dance around to your move app 1085 00:50:34,394 --> 00:50:34,794 Speaker 3: or whatever. 1086 00:50:35,354 --> 00:50:39,074 Speaker 2: Harry's live show is it okay? 1087 00:50:39,234 --> 00:50:40,553 Speaker 5: I might give it a go now. 1088 00:50:40,834 --> 00:50:41,874 Speaker 2: The man is amazing. 1089 00:50:42,194 --> 00:50:43,234 Speaker 5: He's a good scene. 1090 00:50:43,834 --> 00:50:47,634 Speaker 2: Anyway. It's called One Night in Manchester and it's on Netflix. No, 1091 00:50:49,754 --> 00:50:51,513 Speaker 2: that is all we have time for this week. 1092 00:50:51,594 --> 00:50:54,114 Speaker 3: Friends, A massive thank you to all of you for 1093 00:50:54,194 --> 00:50:56,513 Speaker 3: being here with us all week. Who wants to thank 1094 00:50:56,514 --> 00:50:57,393 Speaker 3: our incredible team? 1095 00:50:57,634 --> 00:51:00,993 Speaker 2: I can a big thank you to our beautiful, beautiful team. 1096 00:51:01,114 --> 00:51:05,314 Speaker 2: Our group executive producer Rude Divine, our executive producer Sashatanic, 1097 00:51:05,554 --> 00:51:09,433 Speaker 2: our senior audio producer Is Porges, our video producer Josh Green, 1098 00:51:09,674 --> 00:51:11,634 Speaker 2: and our junior content producer. 1099 00:51:11,274 --> 00:51:12,314 Speaker 5: Is Tessa Kodovich. 1100 00:51:18,834 --> 00:51:21,794 Speaker 4: Mum mayor acknowledges the traditional owners of the land on 1101 00:51:21,834 --> 00:51:23,634 Speaker 4: which we have recorded this podcast. 1102 00:51:24,074 --> 00:51:25,154 Speaker 2: Hey out louders. 1103 00:51:25,594 --> 00:51:30,194 Speaker 3: Miya does special subscriber episodes every Tuesday and every Thursday. 1104 00:51:30,274 --> 00:51:33,194 Speaker 3: Hopefully you're listening because they are golden and we are 1105 00:51:33,234 --> 00:51:36,154 Speaker 3: about to play you part of the conversation that she 1106 00:51:36,354 --> 00:51:40,674 Speaker 3: and Amelia Lester had yesterday about female friendship. A link 1107 00:51:40,794 --> 00:51:42,594 Speaker 3: to subscribe is in the show notes. 1108 00:51:43,874 --> 00:51:46,994 Speaker 6: Well, the weird thing about our friendship is that we 1109 00:51:47,274 --> 00:51:50,674 Speaker 6: have had the energy, but we've never had proximity, and 1110 00:51:50,714 --> 00:51:51,834 Speaker 6: we've never had timing. 1111 00:51:51,874 --> 00:51:52,873 Speaker 5: We've always been in. 1112 00:51:52,954 --> 00:51:57,473 Speaker 6: Vastly different life stages. You're much younger than me, much 1113 00:51:57,554 --> 00:52:02,674 Speaker 6: much decades younger, right decade, but also life stage wise, yes, 1114 00:52:02,754 --> 00:52:05,314 Speaker 6: like by the time I was your age, finished having kids. 1115 00:52:05,874 --> 00:52:07,114 Speaker 6: You've got little kids. 1116 00:52:07,234 --> 00:52:07,954 Speaker 1: You're a grandmother. 1117 00:52:08,034 --> 00:52:10,474 Speaker 6: I'm a grandmother, so our kids are similar ages. But 1118 00:52:10,554 --> 00:52:14,234 Speaker 6: I'm a grandmother and you weren't even married when I 1119 00:52:14,314 --> 00:52:17,274 Speaker 6: met you. And then when we're in proximity. You know, 1120 00:52:17,274 --> 00:52:19,234 Speaker 6: we both worked in the media and stuff, but then 1121 00:52:19,314 --> 00:52:21,274 Speaker 6: you took a different track with your career and moved 1122 00:52:21,314 --> 00:52:23,994 Speaker 6: back overseas, so we've never had those things. What we've 1123 00:52:24,074 --> 00:52:26,953 Speaker 6: always had is energy. Yes, you know for the ten 1124 00:52:27,034 --> 00:52:29,873 Speaker 6: years of our friendship. Yes, we've just pinged back and 1125 00:52:29,954 --> 00:52:31,993 Speaker 6: forth multiple times every day. 1126 00:52:32,274 --> 00:52:35,154 Speaker 1: But what I wanted to ask about is on that 1127 00:52:35,354 --> 00:52:39,634 Speaker 1: energy point, what does mel say about the extent to 1128 00:52:39,714 --> 00:52:43,554 Speaker 1: which you should be sort of letting your friends versus 1129 00:52:43,594 --> 00:52:47,593 Speaker 1: intervening with them, Because I feel like since I moved 1130 00:52:47,634 --> 00:52:51,994 Speaker 1: back and we've been in closer contact physically, I feel 1131 00:52:52,034 --> 00:52:54,594 Speaker 1: like we've had a few blow ups that we didn't 1132 00:52:54,594 --> 00:52:58,513 Speaker 1: have before, And I wonder if that's because we are 1133 00:52:58,594 --> 00:53:01,794 Speaker 1: expecting or demanding more from each other now that we're. 1134 00:53:02,034 --> 00:53:04,674 Speaker 6: No, I think it's because we're working together now. Oh, 1135 00:53:04,954 --> 00:53:07,513 Speaker 6: I think it's that. I honestly don't think it's that. Yeah, 1136 00:53:07,674 --> 00:53:10,913 Speaker 6: I don't think it's the proximity will never be in 1137 00:53:10,954 --> 00:53:14,434 Speaker 6: the same life stage, although no, we probably won't. 1138 00:53:14,474 --> 00:53:16,473 Speaker 1: But then this morning when we were talking about it, 1139 00:53:16,514 --> 00:53:20,274 Speaker 1: Holly said, Oh, I let everyone do everything, and if 1140 00:53:20,314 --> 00:53:23,074 Speaker 1: a friend is doing something annoying, I just let it go. 1141 00:53:23,794 --> 00:53:25,794 Speaker 1: And I'm curious what you think about that, because I 1142 00:53:25,834 --> 00:53:27,714 Speaker 1: heard that and I thought I'm the opposite of that. 1143 00:53:28,154 --> 00:53:29,994 Speaker 1: I never let anything go. In fact, you said to 1144 00:53:29,994 --> 00:53:31,034 Speaker 1: me you never let anything go. 1145 00:53:31,274 --> 00:53:34,954 Speaker 6: You never let anything go, but not necessarily in a 1146 00:53:34,994 --> 00:53:38,594 Speaker 6: bad way. You're not afraid of confrontation, and most people are, 1147 00:53:39,114 --> 00:53:44,914 Speaker 6: and I've never minded that about you.