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Speaker 1: You're listening to a Muma Mia podcast. Mumma mea acknowledges

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Speaker 1: the traditional owners of land and waters that this podcast

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Speaker 1: is recorded on.

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Speaker 2: Hey, I'm Taylor Strano. This is Mumma MIA's twice daily

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Speaker 2: news podcast, The Quickie. There's a growing push to scrap

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Speaker 2: our net zero targets, but what does that actually mean?

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Speaker 2: Plus what if getting older meant getting well better? We're

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Speaker 2: unpacking the signs of joy span before we get there.

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Speaker 2: Here's Claire Murphy with the latest from The Quickie newsroom

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Speaker 2: for Wednesday, July thirty.

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Speaker 1: Thanks Taylor. An appeals court is said to decide today

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Speaker 1: whether a community sentence given to the police officer who

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Speaker 1: fatally tasered ninety five year old aged care resident Claire

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Speaker 1: Noland was manifestly inadequate, requiring jail time instead. Then Senior

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Speaker 1: Constable Christian White fight his taser at Missus Noland after

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Speaker 1: being called to yell and be lodged nursing home at

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Speaker 1: Koma in southern New South Wales on May seventeenth, twenty

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Speaker 1: twenty three. She was moving towards him slowly while carrying

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Speaker 1: a knife when White deployed his taser. Missus Nolan fell

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Speaker 1: did not regain consciousness and died in hospital a week later.

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Speaker 1: White was given a two year good behavior bond in

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Speaker 1: March and ordered to complete community service after a jury

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Speaker 1: found him guilty of manslaughter at a New South Wales

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Speaker 1: Supreme Court trial. This was despite prosecutors telling Justice Ian

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Speaker 1: Harrison the thirty five year old should be jailed for

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Speaker 1: his crime, launching a legal challenge to the sentence. The

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Speaker 1: court will decide White's fate today, either keeping him on

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Speaker 1: his community sentence or placing him behind bars instead. Australian

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Speaker 1: children will be barred from accessing YouTube after the government

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Speaker 1: confirmed the video sharing website will fall under its social

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Speaker 1: media ban. The website was initially spared from the ban

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Speaker 1: for under sixteens as part of an exemption for health

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Speaker 1: and education services, but advice from E Safety Commissioner Julian

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Speaker 1: man Grant has encouraged the government to change its mind

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Speaker 1: on the matter. YouTube will join other platforms such as Snapchat, Facebook,

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Speaker 1: Instagram and Tiak, which were included under the band when

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Speaker 1: legislation passed parliament in late twenty twenty four. A man

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Speaker 1: who killed four people with an assault rifle at a

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Speaker 1: midtown Manhattan office tower carried a note with him that

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Speaker 1: appeared to blame the National Football League for his degenerative

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Speaker 1: brain disease. Police have identified the shooter as Shane Temura,

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Speaker 1: a twenty seven year old Las Vegas resident with a

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Speaker 1: history of mental illness. Tomorrow was never an NFL player,

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Speaker 1: but online record show he played football at his California

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Speaker 1: high school and was a varsity player at a Los

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Speaker 1: Angeles charter school until graduating in twenty sixteen. The note

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Speaker 1: explained that he felt he had CT, a known brain

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Speaker 1: injury for those who participate in contact sport. Chronic traumatic

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Speaker 1: and cephalopathy is a serious brain disease with no known

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Speaker 1: treatment that can be caused by repeated banks to the

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Speaker 1: head while playing contact sports. It's been linked to aggression

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Speaker 1: and dementia. The NFL has its headquarters in the building,

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Speaker 1: alongside major financial firms, but Timura apparently entered the wrong

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Speaker 1: elevator bank and ended up in the offices of Rudent Management,

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Speaker 1: a real estate company, where he shot employees before turning

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Speaker 1: the gun on himself. The players of the English women's

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Speaker 1: soccer team kept asking whether anyone would turn up for

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Speaker 1: their bus parade in London after winning the twenty twenty

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Speaker 1: five euros, worried they wouldn't be as celebrated as the men.

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Speaker 1: Turns out they were worried for no reason, and estimated

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Speaker 1: sixty five thousand people turned out in central London to

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Speaker 1: celebrate the team's success after they beat world champions Spain

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Speaker 1: three one on penalties in a nail biting final in

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Speaker 1: Basel to secure their second consecutive European title, retaining the

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Speaker 1: crown they won as hosts three years ago. It's the

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Speaker 1: first time a senior England soccer team has won a

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Speaker 1: major trophy on foreign soil. Crowd standing twenty to thirty

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Speaker 1: deep in places packed the parade route, many holding young

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Speaker 1: children up to catch sight of the players as they

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Speaker 1: waived and film the scene from the top deck of

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Speaker 1: their buses. English captain Leah Williamson said after the players

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Speaker 1: had made their way to the stage to address the

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Speaker 1: flag waving supporters. Everything we do obviously we'd do it

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Speaker 1: for us and our team, but we do it for

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Speaker 1: the country and we do it for young girls. She

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Speaker 1: said she'd been crying all the way down the mall

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Speaker 1: and that this was probably one of the best things

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Speaker 1: she'd ever been a part of. A source has confirmed

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Speaker 1: to people that Pamela Anderson and Liam Neeson are officially dating.

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Speaker 1: The sauce says seventy three year old Nisan and fifty

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Speaker 1: eight year old Anderson are enjoying each other's company, saying

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Speaker 1: it's a budding romance in the early stages, but it's

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Speaker 1: sincere and clearly they're smitten with each other. The pair

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Speaker 1: met on the set of The Naked Gun, which premiered

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Speaker 1: this week, and have been playing it up for the cameras,

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Speaker 1: pretending to be caught making out during an appearance on

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Speaker 1: the Today Show.

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Speaker 2: Thanks Claire. Next, are we still going net zero? If

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Speaker 2: you've been hearing the words in net zero a lot lately,

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Speaker 2: but are a little like, what the heck does that

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Speaker 2: actually mean? Allow me to explain. When we say going

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Speaker 2: net zero or aiming for net zero, we're talking about

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Speaker 2: balancing out the greenhouse gases Australia releases into the atmosphere,

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Speaker 2: basically cutting our emissions as much as possible and then

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Speaker 2: offsetting whatever is left. Think tree planting, carbon capture, that

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Speaker 2: sort of thing. Australia signed on to hit net zero

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Speaker 2: by twenty fifty. Now that's our big long term goal,

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Speaker 2: but under the Paris Agreement. We also have to set

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Speaker 2: shorter term targets every five years. These are called nationally

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Speaker 2: determined contributions or DC's. Come September this year, Australia is

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Speaker 2: expected to report back to the United Nations with our

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Speaker 2: next round of targets, this time for twenty thirty five.

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Speaker 2: It's basically us saying here's how we plan to get

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Speaker 2: to net zero by twenty fifty. So with that cleared up,

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Speaker 2: why are we seeing so much talk about net zero

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Speaker 2: this week? Let's start with Pauline Hanson, the One Nation leader,

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Speaker 2: pushed a motion in the Senate to scrap the net

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Speaker 2: zero target and put cheap and reliable energy. First, she

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Speaker 2: had support from a handful of Coalition and Minor Party senators,

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Speaker 2: but ultimately the rest of the Senate shut it down

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Speaker 2: pretty fast. Then this former Deputy Prime Minister Barnaby Joyce,

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Speaker 2: whose Private Member's Bill is still live in the House

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Speaker 2: of Representatives. He wants to dump the target all together,

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Speaker 2: calling it treacherous for jobs and Australia's security. He made

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Speaker 2: his position very clear during an appearance on ABC last week.

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Speaker 3: This is about trying to help people in regional Australia,

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Speaker 3: help pensioners and also help our nation which is doing

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Speaker 3: something really dangerous to itself and we makingselves so vulnerable

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Speaker 3: and for no point what we are doing has no

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Speaker 3: effect on the climate whatsoever.

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Speaker 2: As for the Liberals, well they're split. Moderates like party

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Speaker 2: leader Susan Lee generally want to keep the policy, but

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Speaker 2: other members are making noise about acting it. They're waiting

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Speaker 2: for a formal party decision as they regroup from a

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Speaker 2: rough election. Meanwhile, scientists say Australia needs fast, deep cuts

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Speaker 2: to head off worst case climates than ours. If at

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Speaker 2: this point you're wondering why all this net zero business

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Speaker 2: even matters, Well, without a net zero target, there's no

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Speaker 2: clear end goal and that makes it way harder to

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Speaker 2: drive investment, cut emissions or hold anyone accountable. Plus ditching

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Speaker 2: it could spook business and global partners who are all

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Speaker 2: moving this way anyway. So no target equals no roadmap

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Speaker 2: equals well a bit of a mess. While the lips

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Speaker 2: try and figure out where they land, Labors sticking to

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Speaker 2: its guns, still backing net zero by twenty fifty and

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Speaker 2: pushing hard on the transition to renewables, and the latest

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Speaker 2: CSIRO gen cost report backs them up too. It shows

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Speaker 2: that renewables still come out as the cheapest option for

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Speaker 2: new electricity generation in Australia. Now, with politics parked, let's

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Speaker 2: switch gears and talk about the science of joy span.

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Speaker 2: Welcome to the joy Span Error. It's a new philosophy

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Speaker 2: straight out of gerontology aka the study of aging and

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Speaker 2: positive psychology. Basically, it says, the true secret to aging

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Speaker 2: well isn't just your physical body that how much purpose,

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Speaker 2: connection and joy you pack into every year. Instead of

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Speaker 2: focusing on lifespan, joy span is all about maximizing your

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Speaker 2: joy every single day. Think of it this way. A

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Speaker 2: long life without joy, purpose and good connection, there's not

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Speaker 2: much to celebrate, but a life filled with meaning can

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Speaker 2: make every year feel rich. To tell us how she's

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Speaker 2: putting joy span into practice in her own life, we're

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Speaker 2: joined by Mum and mea as lifestyle writer analytes Todd

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Speaker 2: analise you are quickly becoming our in house wellness guru.

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Speaker 2: Talk me through this one. What actually is joy span

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Speaker 2: all about?

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Speaker 4: Okay, So, rather than focusing on the length of time

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Speaker 4: that you live, which is your life span, joy span

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Speaker 4: is all about the quality and the quantity of the

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Speaker 4: time that you spend and all of the experiences that

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Speaker 4: bring you joy.

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Speaker 2: Okay, so it's kind of like Marie condoing, but for

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Speaker 2: your entire life that idea of like if something doesn't

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Speaker 2: bring your joy, you don't do it.

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Speaker 4: I think it's more about adding joyful things than taking. Yeah, definitely,

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Speaker 4: it's more about adding.

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Speaker 2: Is it pseudoscience or like, what's the thought behind it?

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Speaker 4: No, it's very scientific decay. It was developed by a

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Speaker 4: gerontologist and former professor of geriatric medicine, doctor Kerry Burnit,

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Speaker 4: and she draws this research from psychology, gerontology and her

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Speaker 4: own wellness research, and it really reveals that aging doesn't

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Speaker 4: have to be a period of decline and that growing

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Speaker 4: older can actually become an ear of expansion rather than contraction,

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Speaker 4: which I absolutely love.

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Speaker 2: So why is well being just as maybe if not

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Speaker 2: more important in later life?

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Speaker 4: Obviously she's worked with geriatric patients. We know in Australia

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Speaker 4: women typically live until eighty five, men until eighty one,

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Speaker 4: and people with a really robust social network can have

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Speaker 4: a fifty percent increased likelihood of survival compared to those

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Speaker 4: who don't.

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Speaker 1: Like that's huge.

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Speaker 2: Yeah, I guess we focus on punctuating our life with

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Speaker 2: things that make us feel good, if that's like eating

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Speaker 2: a meal that you really like, or going on a

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Speaker 2: big holiday, or just surrounding yourself in general with people

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Speaker 2: who make you happy. We really focus on punctuating our

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Speaker 2: lives more so towards the beginning in the middle part

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Speaker 2: with that, but then as you get older, maybe that

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Speaker 2: priority falls by the wayside. But clearly that is the

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Speaker 2: key to living a long, rich life. Yeah, we're an

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Speaker 2: aging population, analys so it does make sense that people

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Speaker 2: are looking to get the most out of life as

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Speaker 2: it gets longer than ever before. What does that look

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Speaker 2: like though, What could we actually do to enhance our

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Speaker 2: joy span?

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Speaker 4: Doctor Kerry created these four pillars, and it's around growth

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Speaker 4: about learning connection which is one of the really really

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Speaker 4: important ones, and especially as we get older, that social connection.

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Speaker 4: And I think it's so important to reach out to

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Speaker 4: like our granny's and all the people that are older

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Speaker 4: in our lives because their friends die, so typically people

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Speaker 4: spend a lot more time alone. About being adaptable and

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Speaker 4: also giving your time or a charity. So they're the

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Speaker 4: sort of pillars. And in terms of like day to

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Speaker 4: day life, you could schedule one activity a week that

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Speaker 4: brings you actual joy. You can reach out to an

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Speaker 4: old friend that you haven't spoken to in years or

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Speaker 4: ages and just have a meaningful conversation, learn a new skill,

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Speaker 4: even if it's just like a ten minute YouTube tutorial,

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Speaker 4: and find one way to help someone else each week.

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Speaker 2: Okay, so then how do you joy spad? You've been

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Speaker 2: looking into this.

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Speaker 4: Yes, I love joyspand like it really did appeal to

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Speaker 4: me because it made me think of that movie Inside Out,

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Speaker 4: where we have different parts of our brain that are

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Speaker 4: taking charge. And I've definitely had periods of my life

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Speaker 4: where sadness was in charge, and I really try and

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Speaker 4: make sure that joy is at the rains, and so

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Speaker 4: just little things like silver linings, you know, that's my brand.

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Speaker 4: I'm always looking for, like the positives and the bright

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Speaker 4: out of any situation, and even in the dark times,

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Speaker 4: looking for those glimmers. And that's what the joy span

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Speaker 4: is about, even through really challenging times and adversity, it's

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Speaker 4: still finding joy in the darkness. And I also just

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Speaker 4: really like to find the huge we're in, the silly

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Speaker 4: in every situation, and just not take life too seriously.

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Speaker 4: Laughing is my greatest sense of joy, So just humor

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Speaker 4: and silly.

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Speaker 2: Thanks for taking some time to feed your mind with

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Speaker 2: us today. The quickie is produced by me Taylor Strano,

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Speaker 2: and Cleare Murphy, with audio production by Lou Hill