1 00:00:10,829 --> 00:00:13,909 Speaker 1: Said, you're listening to a Muma Mia podcast. 2 00:00:14,829 --> 00:00:17,869 Speaker 2: Mom and Mayor acknowledges the traditional owners of land and 3 00:00:17,949 --> 00:00:20,029 Speaker 2: waters that this podcast is recorded on. 4 00:00:21,389 --> 00:00:24,149 Speaker 3: I am pregnanty. 5 00:00:26,989 --> 00:00:28,029 Speaker 1: Welcome to Hello Bump. 6 00:00:28,109 --> 00:00:31,389 Speaker 2: We're making pregnancy less overwhelming and more manageable. 7 00:00:31,469 --> 00:00:33,669 Speaker 1: I'm Grace Reubray. I am pregnant for the first time. 8 00:00:33,989 --> 00:00:37,109 Speaker 2: I also this week turned thirty five, which I think 9 00:00:37,269 --> 00:00:40,949 Speaker 2: means that I am described as geriatric, so I'm feeling 10 00:00:41,109 --> 00:00:41,909 Speaker 2: great about that. 11 00:00:43,069 --> 00:00:45,469 Speaker 3: I'm yat a pittment. I'm a former Olympian mother of six. 12 00:00:45,509 --> 00:00:48,149 Speaker 3: I was a geriatric pregnancy and a grand multipara, so 13 00:00:48,189 --> 00:00:50,989 Speaker 3: I sounded like quite different, let's say, but I am 14 00:00:51,029 --> 00:00:53,789 Speaker 3: now training to be an obstitian and gynocologist, which means 15 00:00:53,829 --> 00:00:55,189 Speaker 3: I get to be with you in the birth unit 16 00:00:55,189 --> 00:00:56,349 Speaker 3: and help you meet your baby. 17 00:00:56,509 --> 00:00:58,989 Speaker 2: Each episode, Yana and I will be holding your hand 18 00:00:59,109 --> 00:01:01,789 Speaker 2: week by week through the mysterious, perplexing, and sometimes quite 19 00:01:01,909 --> 00:01:04,309 Speaker 2: humbling miracle that is pregnancy. 20 00:01:05,269 --> 00:01:09,989 Speaker 1: Week twenty five. How big is the baby this week? 21 00:01:10,469 --> 00:01:12,869 Speaker 3: Your baby is now the size of a papaya or 22 00:01:12,909 --> 00:01:14,029 Speaker 3: a culiflower. 23 00:01:14,269 --> 00:01:16,429 Speaker 1: I've got a wide brimmed fedora. 24 00:01:17,589 --> 00:01:20,429 Speaker 3: And ossie animal will go with a little penguin. Not 25 00:01:20,549 --> 00:01:22,189 Speaker 3: always Assie, but we've got a lot of little people. 26 00:01:22,549 --> 00:01:26,109 Speaker 2: This week there's native penguins down in Melbourne on the piss. 27 00:01:26,229 --> 00:01:28,029 Speaker 3: I love going down to Philip Island. It's one of 28 00:01:28,029 --> 00:01:29,229 Speaker 3: my favorite things to do with the kids. 29 00:01:29,429 --> 00:01:33,749 Speaker 1: See yes, it's so kid. Anyway, anyway, back to our baby. 30 00:01:33,789 --> 00:01:36,589 Speaker 3: Baby's about thirty four centimeters between six hundred and eighty 31 00:01:36,589 --> 00:01:39,229 Speaker 3: and seven hundred and ninety gram so again putting on. 32 00:01:39,189 --> 00:01:40,829 Speaker 1: Some more weight, which is great. Most a quilo. 33 00:01:41,069 --> 00:01:42,789 Speaker 3: I know, it's a big look A kilo used to 34 00:01:42,789 --> 00:01:44,589 Speaker 3: be the big milestone. He goes, Oh, my baby's aquilo. 35 00:01:44,629 --> 00:01:46,669 Speaker 3: It's going to do really well. So yeah, it's amazing 36 00:01:46,669 --> 00:01:47,469 Speaker 3: where the world's come in. 37 00:01:47,429 --> 00:01:50,589 Speaker 2: Medicine and what are they developing this week. 38 00:01:50,749 --> 00:01:52,469 Speaker 3: Baby's heart is now beating at about one hundred and 39 00:01:52,469 --> 00:01:54,149 Speaker 3: forty beats for minutes, so it starts off quite high, 40 00:01:54,189 --> 00:01:55,869 Speaker 3: actually starts a really low, then gets really high and 41 00:01:55,909 --> 00:01:59,109 Speaker 3: then settles back down and around one forty. You'll notice 42 00:01:59,149 --> 00:02:01,469 Speaker 3: your midwife will be monitoring that baby's heart beat almost 43 00:02:01,469 --> 00:02:03,109 Speaker 3: every time you see them in the anti natal clinic. 44 00:02:03,149 --> 00:02:04,069 Speaker 3: So when you come in now. 45 00:02:03,949 --> 00:02:05,149 Speaker 1: You have your blood brosure checked. 46 00:02:05,349 --> 00:02:07,869 Speaker 3: We'll get onto that soon they measure that funnel height, 47 00:02:07,909 --> 00:02:10,829 Speaker 3: see how your baby's growing outside without ultrasound, and then 48 00:02:10,829 --> 00:02:12,029 Speaker 3: they listen to the baby's heartbeat. 49 00:02:12,149 --> 00:02:15,429 Speaker 2: Yeah, what I've noticed is when they put the doppler on, 50 00:02:15,789 --> 00:02:18,149 Speaker 2: it goes quite high, and then they stay there to 51 00:02:18,269 --> 00:02:20,749 Speaker 2: wait for it to calm down because or maybe this 52 00:02:20,829 --> 00:02:22,829 Speaker 2: is just her she doesn't like people in her space. 53 00:02:22,909 --> 00:02:25,829 Speaker 3: Man, her heart rate does go We need it too, 54 00:02:25,949 --> 00:02:28,829 Speaker 3: So that's actually really good because I assume people know that, 55 00:02:28,869 --> 00:02:30,669 Speaker 3: but you're probably right. So well, they have babies have 56 00:02:30,749 --> 00:02:33,069 Speaker 3: and it's funny because you know, the nervous system has 57 00:02:33,109 --> 00:02:36,469 Speaker 3: been developing throughout pregnancy, and certainly at this gestation there's 58 00:02:36,469 --> 00:02:38,509 Speaker 3: not a huge variation, but they do have sympathetic and 59 00:02:38,509 --> 00:02:40,389 Speaker 3: parasympathetic drive the same as us. So they get the 60 00:02:40,469 --> 00:02:42,829 Speaker 3: higher heartbeat and the lower heartbeat. And that's what we call, 61 00:02:42,829 --> 00:02:45,189 Speaker 3: as doctors and midwives, variability, and we want to see that. 62 00:02:45,229 --> 00:02:46,509 Speaker 3: So we want to see the heart rate has a 63 00:02:46,589 --> 00:02:48,389 Speaker 3: nice up and down, up and down, and then it 64 00:02:48,429 --> 00:02:50,549 Speaker 3: goes on what we call a little acceleration, which basically 65 00:02:50,629 --> 00:02:52,389 Speaker 3: means it's gone for a little sprint, and that goes 66 00:02:52,429 --> 00:02:55,189 Speaker 3: really high. So if your baby's heart rate's about one forty. 67 00:02:55,229 --> 00:02:57,229 Speaker 3: It might jump up to one sixty, sit there for 68 00:02:57,269 --> 00:02:59,549 Speaker 3: fifteen to thirty seconds, and then cut back down again 69 00:02:59,829 --> 00:03:01,709 Speaker 3: and then it goes into like a sleeky pattern. So 70 00:03:01,749 --> 00:03:04,309 Speaker 3: we want to see this cyclic activity, and when you 71 00:03:04,349 --> 00:03:05,869 Speaker 3: have your doppler, that's what we see on those big 72 00:03:05,909 --> 00:03:08,349 Speaker 3: long monitoring But even when you're with your midwife, she'll 73 00:03:08,349 --> 00:03:10,869 Speaker 3: listen for what he will listen and for about sixty 74 00:03:10,909 --> 00:03:13,349 Speaker 3: seconds to hear that variation. We like to hear that 75 00:03:13,349 --> 00:03:15,469 Speaker 3: it's the signs of a nice and robust, healthy baby. 76 00:03:15,709 --> 00:03:19,669 Speaker 2: What what's happening to me, and what's happening to the mother? 77 00:03:19,709 --> 00:03:20,509 Speaker 1: What's happening to us? 78 00:03:20,909 --> 00:03:24,469 Speaker 3: So for mum, you might be feeling pretty uncomfortable right now, 79 00:03:24,509 --> 00:03:28,629 Speaker 3: baby's right up under your ribs, heartburns creeping in, and 80 00:03:28,669 --> 00:03:31,909 Speaker 3: you're definitely noticing that increase in weight gain, more cramps 81 00:03:31,949 --> 00:03:34,549 Speaker 3: at night, so it's getting even worse. This is the 82 00:03:34,549 --> 00:03:37,949 Speaker 3: time we sometimes do see infection, so starting to see 83 00:03:37,949 --> 00:03:39,869 Speaker 3: the sort of flus and colds and UTIs and stuff, 84 00:03:39,869 --> 00:03:41,509 Speaker 3: which is interesting because it's also the time your own 85 00:03:41,549 --> 00:03:44,229 Speaker 3: baby's immune system is continuing to develop and their bone 86 00:03:44,229 --> 00:03:47,349 Speaker 3: marrow is actually making immune cells so it's quite an 87 00:03:47,349 --> 00:03:50,589 Speaker 3: impressive time for the whole immuno sort of genesis of 88 00:03:50,629 --> 00:03:52,589 Speaker 3: baby and you there's a lot happening. 89 00:03:52,709 --> 00:03:53,509 Speaker 1: It's a lot happening. 90 00:03:55,029 --> 00:03:55,709 Speaker 2: Is this normal? 91 00:03:55,829 --> 00:03:58,589 Speaker 1: Is it normal? So? Is this normal? I do want 92 00:03:58,629 --> 00:04:01,349 Speaker 1: to ask about geriatric pregnancy. Goods go there. 93 00:04:01,509 --> 00:04:04,429 Speaker 2: When I felt pregnant, I was thirty four and then 94 00:04:04,909 --> 00:04:07,629 Speaker 2: the age that you've become geriatric, but the internet says 95 00:04:07,709 --> 00:04:09,989 Speaker 2: is thirty five, and some would say high risk. Is 96 00:04:10,269 --> 00:04:12,749 Speaker 2: anything that I need to know about or any change 97 00:04:12,749 --> 00:04:14,949 Speaker 2: in the care or do. 98 00:04:14,909 --> 00:04:17,509 Speaker 1: I need to flag with anyone that I'm now old? Old? 99 00:04:17,629 --> 00:04:20,309 Speaker 3: Yeah? Old, isn't it fabulous? It's such a lovely label, 100 00:04:20,349 --> 00:04:23,509 Speaker 3: well funnily enough in my hospital, and it is changing 101 00:04:23,549 --> 00:04:25,749 Speaker 3: around the world. So there's actually different definitions, and it 102 00:04:25,789 --> 00:04:28,669 Speaker 3: is a moving space because in some places we consider 103 00:04:28,749 --> 00:04:31,389 Speaker 3: geriotic pregnancy now over forty years of age rather than 104 00:04:31,389 --> 00:04:33,469 Speaker 3: thirty five. So theoretically in my book, you're kind off 105 00:04:33,469 --> 00:04:34,149 Speaker 3: the hook for a bit. 106 00:04:35,269 --> 00:04:35,469 Speaker 1: Now. 107 00:04:35,869 --> 00:04:38,629 Speaker 3: Look, it's still important to say, thirty five is the 108 00:04:38,669 --> 00:04:40,909 Speaker 3: time when you're u sight, so you'll actually eggs start 109 00:04:40,909 --> 00:04:42,829 Speaker 3: to go down in numbers. So even though you're currently 110 00:04:42,869 --> 00:04:44,509 Speaker 3: pregnant and most of the listeners will be if you've 111 00:04:44,549 --> 00:04:46,269 Speaker 3: got a friend who's on the fence and loving seeing 112 00:04:46,269 --> 00:04:49,149 Speaker 3: you pregnant, but he's thirty five and hasn't considered family yet, 113 00:04:49,149 --> 00:04:51,109 Speaker 3: it is time to have a little gentle conversation with her, 114 00:04:51,109 --> 00:04:53,469 Speaker 3: because we do see a decline in our fertility. So 115 00:04:53,789 --> 00:04:57,229 Speaker 3: that is around the conversation risks though, so the further 116 00:04:57,269 --> 00:04:59,989 Speaker 3: along in life we get, whilst we get wonderful experience, 117 00:05:00,469 --> 00:05:02,589 Speaker 3: things just don't work quite as well. So you have 118 00:05:02,629 --> 00:05:04,469 Speaker 3: a higher chance of diabetes in pregnancy, you have a 119 00:05:04,509 --> 00:05:07,469 Speaker 3: higher chance of blood pressure issues in pregnancy. We also 120 00:05:07,469 --> 00:05:10,269 Speaker 3: have a higher chance of our placenta not working as well, 121 00:05:10,269 --> 00:05:12,749 Speaker 3: and that's the one we worry about most. So the 122 00:05:12,829 --> 00:05:16,229 Speaker 3: thing we see more commonly is women around a thirty 123 00:05:16,309 --> 00:05:18,669 Speaker 3: nine week mark being offered an induction of labor because 124 00:05:18,709 --> 00:05:21,429 Speaker 3: they have an AMA pregnancy, which means an advanced maternal 125 00:05:21,469 --> 00:05:24,549 Speaker 3: age pregnancy, and that's over forty years, and hence we 126 00:05:24,589 --> 00:05:27,109 Speaker 3: now move the definition to roughly forty years. Some hospitals 127 00:05:27,109 --> 00:05:29,709 Speaker 3: still use thirty five. But the intervention, in other words, 128 00:05:29,829 --> 00:05:32,629 Speaker 3: we change the outcome of your pregnancy purely based on 129 00:05:32,669 --> 00:05:36,229 Speaker 3: your age. Is that induction date where we say after 130 00:05:36,269 --> 00:05:39,069 Speaker 3: forty weeks, the chances of placental insufficiency, which means a 131 00:05:39,109 --> 00:05:42,149 Speaker 3: placenta that's tired, just like apparently you are, being forty, 132 00:05:42,829 --> 00:05:44,829 Speaker 3: is higher two to three times higher that you have 133 00:05:44,869 --> 00:05:47,629 Speaker 3: a chance of that placenta becoming dysfunctional, and obviously that 134 00:05:47,669 --> 00:05:49,069 Speaker 3: could lead to a still birth, and we all want 135 00:05:49,069 --> 00:05:49,629 Speaker 3: to avoid that. 136 00:05:49,709 --> 00:05:52,909 Speaker 2: Do they ever take into account your fitness level in 137 00:05:53,149 --> 00:05:55,389 Speaker 2: Really it's just like there's a hard cut off with 138 00:05:55,429 --> 00:05:56,069 Speaker 2: an age. 139 00:05:56,669 --> 00:05:57,869 Speaker 3: I think it's because you have to draw a line 140 00:05:57,869 --> 00:05:59,669 Speaker 3: in the sand. So it's not that you're right. Don't 141 00:05:59,669 --> 00:06:01,189 Speaker 3: get me wrong. We have lots of women who come 142 00:06:01,229 --> 00:06:03,989 Speaker 3: in who are forty and as incredibly fit and fabulous 143 00:06:03,989 --> 00:06:06,029 Speaker 3: as you've ever seen. Funnily enough, a lot of I 144 00:06:06,029 --> 00:06:07,069 Speaker 3: think you've got to think of that. A lot of 145 00:06:07,109 --> 00:06:09,509 Speaker 3: IVF pregnancies are later this time see thirty eight, thirty nine. 146 00:06:09,589 --> 00:06:13,189 Speaker 3: Forty forty one two can sometimes be an IVF pregnancy. Interestingly, 147 00:06:13,229 --> 00:06:15,549 Speaker 3: in our current guidelines, that's not a reason for induction. 148 00:06:15,629 --> 00:06:18,509 Speaker 3: It doesn't increase your risk as being older, but for 149 00:06:18,589 --> 00:06:21,189 Speaker 3: many people that makes a pregnancy even more precious. Not 150 00:06:21,229 --> 00:06:23,749 Speaker 3: that all pregnancies aren't, We're all incredibly precious, but if 151 00:06:23,749 --> 00:06:26,789 Speaker 3: you've gone to external extrat lengths to get pregnant, sometimes 152 00:06:26,829 --> 00:06:28,949 Speaker 3: they kind of whack that in and with your AMA 153 00:06:29,069 --> 00:06:32,469 Speaker 3: and IVF. Many women are off at that induction. Doesn't 154 00:06:32,469 --> 00:06:35,269 Speaker 3: matter whether you're A B A I one hundred or you. 155 00:06:35,229 --> 00:06:40,549 Speaker 1: Know, twenty once on our checklist for twenty five weeks. 156 00:06:40,869 --> 00:06:42,509 Speaker 3: So I think at this point it's just a question 157 00:06:42,549 --> 00:06:45,069 Speaker 3: around making sure you're not having any red flag symptoms. 158 00:06:45,149 --> 00:06:48,109 Speaker 3: So at some point being it now, I start thinking, right, 159 00:06:48,149 --> 00:06:51,149 Speaker 3: it's time each day to check in with you. Are 160 00:06:51,189 --> 00:06:53,749 Speaker 3: you weaning normally? Any burning, stinging frequency, all that sort 161 00:06:53,789 --> 00:06:55,829 Speaker 3: of stuff. Uti, how's your headache? No? 162 00:06:56,029 --> 00:06:56,829 Speaker 1: Great? Fabulous? 163 00:06:56,869 --> 00:06:58,989 Speaker 3: If you're having headaches, you might have the hormonal headaches 164 00:06:58,989 --> 00:07:00,389 Speaker 3: that a lot of people doing pregnancy. But it's time 165 00:07:00,389 --> 00:07:01,909 Speaker 3: to tell your midwife that they're there, and they can 166 00:07:01,949 --> 00:07:04,389 Speaker 3: coincide with checking your blood pressuren't because we know, you know, 167 00:07:04,429 --> 00:07:07,189 Speaker 3: preclamps here at this gestation does happen. It's pretty rare, 168 00:07:07,229 --> 00:07:09,029 Speaker 3: and to be honest, if it happens now, it's it's 169 00:07:09,069 --> 00:07:11,909 Speaker 3: pretty crappy. So do sometimes do birth women at twenty 170 00:07:11,909 --> 00:07:13,909 Speaker 3: five twenty six weeks because of pre eclamps here? So 171 00:07:13,909 --> 00:07:15,069 Speaker 3: it does happen early on set. 172 00:07:15,229 --> 00:07:17,749 Speaker 2: Does aspirin still work at this point or if you 173 00:07:18,109 --> 00:07:20,029 Speaker 2: hopefully it's become a different problem. 174 00:07:20,109 --> 00:07:23,669 Speaker 1: If you're diagnosed with preclampsy this late, we certainly wouldn't start. 175 00:07:23,789 --> 00:07:26,349 Speaker 3: Well, I shouldn't say certainly some people do, and I 176 00:07:26,389 --> 00:07:28,229 Speaker 3: was literally talking to my consult about this yesterday that 177 00:07:28,309 --> 00:07:31,389 Speaker 3: some may, but the recommendation has to start before sixteen weeks, 178 00:07:31,549 --> 00:07:33,589 Speaker 3: or it doesn't have because the placenta's fully formed by 179 00:07:33,589 --> 00:07:36,149 Speaker 3: this point, so we want to remodel those help rebodeling 180 00:07:36,189 --> 00:07:38,829 Speaker 3: those arteries. And it's happened. So it's all happened. Your 181 00:07:38,829 --> 00:07:41,829 Speaker 3: preclampsia risk developed around the ten to fifteen week mark. 182 00:07:41,989 --> 00:07:45,229 Speaker 3: So unfortunately this gestation there is very minimal we can do. 183 00:07:45,509 --> 00:07:47,469 Speaker 3: So what often happens is a woman will come in 184 00:07:47,949 --> 00:07:50,549 Speaker 3: with no risk in her pregnancy, and for some you know, 185 00:07:50,629 --> 00:07:52,189 Speaker 3: she might be thin and young, she might have a 186 00:07:52,229 --> 00:07:53,909 Speaker 3: mother who had preclamps here that might be her risk, 187 00:07:53,989 --> 00:07:56,349 Speaker 3: or she might have had you know, a higher risk 188 00:07:56,429 --> 00:07:59,589 Speaker 3: papa a result in her early tremessus screening, but somehow 189 00:07:59,589 --> 00:08:02,789 Speaker 3: didn't start on aspirin, and it just happens she comes 190 00:08:02,789 --> 00:08:05,309 Speaker 3: in her blood pressures through the roof, we start putting 191 00:08:05,309 --> 00:08:08,189 Speaker 3: her on anti hypertensive medications. There's multiple agents we can 192 00:08:08,229 --> 00:08:10,869 Speaker 3: give to try and bring her blood pressure down. Unfortunately, 193 00:08:10,989 --> 00:08:13,949 Speaker 3: for real preaclamps here, the only way to fix it 194 00:08:13,989 --> 00:08:16,109 Speaker 3: is to birth the baby. And it becomes this really 195 00:08:16,189 --> 00:08:19,029 Speaker 3: fine balance between what's good for the mother. In other words, 196 00:08:19,029 --> 00:08:21,429 Speaker 3: it's her renal function normal, her kidney is still working normal, 197 00:08:21,509 --> 00:08:24,189 Speaker 3: what's happening with her cardiac and respiratory function. Because people 198 00:08:24,309 --> 00:08:27,269 Speaker 3: become really odemitous, their liver function goes off, they can 199 00:08:27,309 --> 00:08:29,749 Speaker 3: go into something called help syndromes. There's all these really 200 00:08:29,829 --> 00:08:34,229 Speaker 3: really complex mechanisms, all caused by that placenta that can 201 00:08:34,309 --> 00:08:37,429 Speaker 3: knock off the way the mother is feeling, and unfortunately 202 00:08:37,429 --> 00:08:39,989 Speaker 3: the result is often fetal as well. So sometimes the 203 00:08:39,989 --> 00:08:42,509 Speaker 3: baby will stop growing well, the placenta stops working as well, 204 00:08:42,589 --> 00:08:46,029 Speaker 3: the baby's much much smaller on ultrasound than we're expecting it, 205 00:08:46,189 --> 00:08:48,589 Speaker 3: or worse, sometimes the blood flow from that placenda starts 206 00:08:48,589 --> 00:08:51,549 Speaker 3: to change and we get what's called abnormal dopplers. Now again, 207 00:08:51,549 --> 00:08:53,149 Speaker 3: there is nothing you guys need to think about. Your 208 00:08:53,149 --> 00:08:56,829 Speaker 3: obstetric team will monitor this very very closely. At twenty 209 00:08:56,829 --> 00:08:58,709 Speaker 3: five to twenty six weeks of gestation. There needs to 210 00:08:58,709 --> 00:09:00,789 Speaker 3: be a lot happening for the mother for you to 211 00:09:00,789 --> 00:09:03,149 Speaker 3: birth the baby. So we see women with rip roaring 212 00:09:03,149 --> 00:09:06,349 Speaker 3: preaclamps here at this point managed very very closely. We're 213 00:09:06,429 --> 00:09:09,029 Speaker 3: not talking in impatient. A couple of times a day 214 00:09:09,069 --> 00:09:13,029 Speaker 3: having baby, said, are having monitoring a baby's heartbeat, four 215 00:09:13,029 --> 00:09:16,189 Speaker 3: hourly blood pressure, sometimes even hourly or fifteen minute blood pressures. 216 00:09:16,189 --> 00:09:18,549 Speaker 3: That we've pushed the envelope really hard here to keep 217 00:09:18,549 --> 00:09:19,109 Speaker 3: you pregnant. 218 00:09:19,149 --> 00:09:22,029 Speaker 2: And that's why blood pressure is taken at every single 219 00:09:22,069 --> 00:09:23,229 Speaker 2: of everyone, Yeah. 220 00:09:23,029 --> 00:09:24,949 Speaker 3: Because sometimes you don't even know you've got high blood pssure. 221 00:09:24,949 --> 00:09:26,629 Speaker 3: Like I saw a lady several months ago who had 222 00:09:26,669 --> 00:09:29,189 Speaker 3: the worst preclamps you've ever seen on zerology, which means 223 00:09:29,229 --> 00:09:31,109 Speaker 3: we basically send blood test to look at all your 224 00:09:31,149 --> 00:09:34,109 Speaker 3: organ functions. But other than a bit of elevated blood pressure, 225 00:09:34,109 --> 00:09:37,349 Speaker 3: she was completely asymptomatic. She looked completely normal, whereas we've 226 00:09:37,349 --> 00:09:38,829 Speaker 3: had other ladies. So one of the other signs of 227 00:09:38,829 --> 00:09:40,469 Speaker 3: it is you get really weird reflexes, so you get 228 00:09:40,469 --> 00:09:42,389 Speaker 3: lots of swelling, so we're probably good to go through 229 00:09:42,389 --> 00:09:44,309 Speaker 3: it grace. The things are headaches, So if you get headaches, 230 00:09:44,669 --> 00:09:48,069 Speaker 3: call your GP or your midwife or your obstetrition, weird 231 00:09:48,109 --> 00:09:51,829 Speaker 3: blurry vision, funny vision changes, unable to pass year, and well, 232 00:09:51,989 --> 00:09:54,309 Speaker 3: weird swelling that's come quickly. So you know, we all 233 00:09:54,349 --> 00:09:56,669 Speaker 3: have a bit of swelling by eight twenty six, twenty 234 00:09:56,709 --> 00:09:59,469 Speaker 3: eight weeks. But if you've got swelling that's come over night, 235 00:09:59,549 --> 00:10:00,829 Speaker 3: or you've put on a huge amount of weight that 236 00:10:00,869 --> 00:10:03,069 Speaker 3: you weren't expecting, you need to get checked. You've got 237 00:10:03,109 --> 00:10:04,789 Speaker 3: a history of preclamps so you need to get checked. 238 00:10:04,789 --> 00:10:06,829 Speaker 3: So all of those sort of things you can even go. 239 00:10:06,869 --> 00:10:08,069 Speaker 3: You're not saying go and mut out and buy a 240 00:10:08,069 --> 00:10:09,469 Speaker 3: blood pressure monitor and check every day. 241 00:10:09,509 --> 00:10:09,989 Speaker 1: That's too much. 242 00:10:10,669 --> 00:10:12,309 Speaker 3: You know they might ask you to at some point 243 00:10:12,349 --> 00:10:13,989 Speaker 3: to do that, but it's definitely not what a low 244 00:10:14,069 --> 00:10:16,709 Speaker 3: rich woman needs to do. Getting checked by your midwife 245 00:10:16,749 --> 00:10:18,509 Speaker 3: regularly is enough, and if you concern you can go 246 00:10:18,509 --> 00:10:20,549 Speaker 3: to chemist. You chemist has got a blood pressure monitor. 247 00:10:20,949 --> 00:10:23,309 Speaker 3: Just remember there's also I think called white coat hypertensions. 248 00:10:23,509 --> 00:10:26,109 Speaker 3: If you're scared you've got it, probably gonna have elevated 249 00:10:26,109 --> 00:10:28,469 Speaker 3: blood pressure. So sometimes it's better to sit down, don't 250 00:10:28,509 --> 00:10:31,109 Speaker 3: speak as fast as me, and have your blood pressure taken. 251 00:10:31,149 --> 00:10:34,909 Speaker 1: When you're a littlekarma, my toolkit. 252 00:10:35,189 --> 00:10:38,389 Speaker 2: This week is just some good stretches for leg crams, 253 00:10:38,589 --> 00:10:40,469 Speaker 2: which is and electrolytes. 254 00:10:40,629 --> 00:10:41,709 Speaker 1: Yes, water are electrolytes. 255 00:10:42,589 --> 00:10:45,229 Speaker 2: Yeah, the hydrolylte the baraca bring that back in and 256 00:10:45,309 --> 00:10:48,109 Speaker 2: also just to stretch through the cramp that the eye 257 00:10:48,109 --> 00:10:48,869 Speaker 2: of it will go. 258 00:10:49,269 --> 00:10:49,829 Speaker 1: It will. 259 00:10:49,989 --> 00:10:52,069 Speaker 3: And actually I have a really great product called Motherhood 260 00:10:52,109 --> 00:10:54,309 Speaker 3: hydration powder. It's by Franjo's. I usued to use it 261 00:10:54,389 --> 00:10:56,229 Speaker 3: many times before just because I don't know about you, 262 00:10:56,229 --> 00:10:58,309 Speaker 3: but I don't love the taste of water and it 263 00:10:58,349 --> 00:10:59,389 Speaker 3: just gives us a nice flavor. 264 00:11:02,109 --> 00:11:04,109 Speaker 1: We hope you enjoyed this episode of Hello bumb. 265 00:11:04,189 --> 00:11:07,029 Speaker 2: We have so many episodes of this series filled with 266 00:11:07,069 --> 00:11:10,109 Speaker 2: tips and stories from women and experts who've been through 267 00:11:10,189 --> 00:11:10,909 Speaker 2: it all before. 268 00:11:11,149 --> 00:11:12,989 Speaker 3: You can go back and listen to everything else Hello 269 00:11:13,029 --> 00:11:14,709 Speaker 3: Bump related in this podcast. 270 00:11:14,269 --> 00:11:16,349 Speaker 2: Feed, and while you're there, we'd love if you could 271 00:11:16,349 --> 00:11:18,149 Speaker 2: give us a five star rating and maybe leave us 272 00:11:18,149 --> 00:11:20,589 Speaker 2: a review or even share this episode with a friend. 273 00:11:20,749 --> 00:11:23,909 Speaker 3: This episode was produced by Courtney Ammenhauser with audio production 274 00:11:23,989 --> 00:11:25,669 Speaker 3: by Tom Lyon. We'll catch you next time. 275 00:11:25,749 --> 00:11:28,629 Speaker 2: This episode of Hello Bump was made in partnership with Huggies. 276 00:11:28,829 --> 00:11:32,469 Speaker 1: Bye Bye