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Speaker 1: Welcome to Very Perry. I'm Anal's Todd, I'm a writer

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Speaker 1: here at MMA MIA and I am in Perry manifest.

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Speaker 1: Well I think I am like It's hard to know, right.

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Speaker 1: I mean, I'm a forty two year old single mum,

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Speaker 1: constantly wide yet tired. I feel like I'm on my

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Speaker 1: last nerve in situations that I used to handle with ease,

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Speaker 1: and my period is about as confused as.

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Speaker 2: A chameleon at a skittles factory.

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Speaker 1: So we're learning this stuff together. I will hold your

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Speaker 1: hand if you promise to hold mine. So we've brought

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Speaker 1: together twenty five of the world's leading experts in women's

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Speaker 1: health to help sort this shit out for us and

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Speaker 1: to keep things simple, Yes please. We've mapped out seven

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Speaker 1: main sessions, each on different pery symptoms. There's this session

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Speaker 1: on what is going on? Help my vagina is broken

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Speaker 1: as we look at jenity, rinary syndrome and rogue periods,

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Speaker 1: the truth about hormones and HRT, weight gaining Perry and

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Speaker 1: what to do about it, managing the mental load, a

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Speaker 1: sleep boot camp in Reclaim your Nights, Yes Please, and

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Speaker 1: loss of identity and how to find the right support.

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Speaker 1: Plus a bonus section on sex and skin and hair.

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Speaker 1: I'm looking forward to that one. Each session features specialist

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Speaker 1: women's healthcare experts as we ask what the is going on? Yes,

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Speaker 1: so I would say that a great way to think

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Speaker 1: about perrymuntipris is purity and reverse and then we ask

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Speaker 1: now what with an expert panel session discussing management options

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Speaker 1: and actionable steps we can do right now. And as

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Speaker 1: a little treat at the start of each session, good

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Speaker 1: friend of Mamma Mia, comedian Kath Mahoney will be catching

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Speaker 1: up with doctor Ginny Mansburg, who is a master at

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Speaker 1: explaining what's going on without the confusing medical lingo.

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Speaker 2: Okay, here's Kath and doctor Ginny in our first session. Hey,

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Speaker 2: welcome to Very Perry. I'm doctor Ginny Mansberg. I'm a

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Speaker 2: GP mainly of midlife women. I'm also an author and

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Speaker 2: I mainly see women about perimenopause symptoms. And if some

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Speaker 2: women think that they know exactly what Perry is like,

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Speaker 2: it's a bit of hot flushes and maybe a few

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Speaker 2: mood things, right, that is just maybe five percent of

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Speaker 2: the story. Did you know that there are so many

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Speaker 2: other symptoms and before I tell you what they are,

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Speaker 2: let me introduce my really good mate Cas. Mahoney, we

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Speaker 2: might have had one or two of these. I've had

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Speaker 2: quite a lot of those. Yeah, should we play Peri Bingo?

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Speaker 3: I would love to play Perry Bingo.

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Speaker 2: Let's go. Okay, what have you got? Hit me first? Oh?

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Speaker 2: What have I got?

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Speaker 3: Well, I've got a bit of brain fog.

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Speaker 2: Obviously eighty percent of you will have that, so that's normal. Yeah,

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Speaker 2: tick hot sweats. Yeah, about seventy five to eighty percent

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Speaker 2: of women will get that too.

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Speaker 3: Ekey, yes, seventy five percent of women. I was like,

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Speaker 3: I just kept doing COVID test, like, what is wrong

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Speaker 3: with me?

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Speaker 2: It's like knock over? Yeah, that's crazy. What about things

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Speaker 2: like itchy skin? Yes? Really common. Have you ever felt

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Speaker 2: like bugs are crawling on your skin? No, but bugs

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Speaker 2: have crawled on my skin.

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Speaker 3: But that's because we live in Australia.

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Speaker 2: Okay, we can't blame Harry's that.

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Speaker 3: Oh that's that's just the cotproaches in my building.

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Speaker 2: What about your guts? Like, have you been a bit sparty,

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Speaker 2: bit blow ty that kind of thing?

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Speaker 3: Yeah, but technically I feel like I've been windy since

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Speaker 3: I was born, So I don't know if I can

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Speaker 3: put that in the Perry category.

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Speaker 2: Yeah, Wendy mahoney.

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Speaker 3: No, Windy mahoney.

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Speaker 2: I love that.

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Speaker 3: What about palpitations, Yes, which I which are like anxiety causing,

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Speaker 3: aren't they?

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Speaker 2: I was like, is this a hard like what's going on? Yes?

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Speaker 2: For forty two percent of women get palpitations, even unrelated

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Speaker 2: to anxiety, which, by the way, in some studies up

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Speaker 2: to sixty five percent of women get like the mood stuff.

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Speaker 2: Have you had any of that?

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Speaker 1: Oh?

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Speaker 3: I think my teenage son would say, yes, that mum

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Speaker 3: has had strange rays not being emptied over the Apple

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Speaker 3: Core in his bedroom a week later, Perry, or is

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Speaker 3: it just having a teenager?

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Speaker 2: That's having a teenager and Perry, you are not alone?

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Speaker 2: That is so common. Okay. What about your vagina? How

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Speaker 2: she going?

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Speaker 3: Well, you know she's probably a nine out of ten.

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Speaker 3: She's probably traveling a bit drier than she used to be.

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Speaker 2: Is that normal?

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Speaker 3: Tick?

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Speaker 2: Love that one for you. That's awesome. What about migraines.

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Speaker 2: Have you had migraine?

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Speaker 3: Yes, but I've always had hormonal migraines.

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Speaker 2: Tinatus yes, yeah. Up to thirty percent of people get tinatus,

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Speaker 2: which is the ringing in your ears, but also like vertigo,

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Speaker 2: which I think is a really weird symptom, but it's so, so,

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Speaker 2: so common. But we've got forty symptoms now that have

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Speaker 2: all been attributed to perimenopause, some of which we can

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Speaker 2: explain with biology, some of which you've got no idea

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Speaker 2: why they happen. But if you are one of the

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Speaker 2: people who's actually experiencing all of that, we have got

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Speaker 2: you because we are having all of the main experts.

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Speaker 2: They're going to be here talking to us, explaining everything,

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Speaker 2: but most importantly like what you can do about it,

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Speaker 2: So you're not left standing there going I have no

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Speaker 2: idea what is my next step. You are going to

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Speaker 2: feel empowered. You're going to feel like you are so

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Speaker 2: glad that you have joined upca IS. You're going to

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Speaker 2: have a plan and a path forward. Love this for us.

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Speaker 3: Thanks Ginny.

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Speaker 1: Justin reminded that doctor Jenny is a doctor, but she's

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Speaker 1: not your doctor, and information discussed in this session is

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Speaker 1: general in nature. Please speak with your own health care provider. Okay,

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Speaker 1: settle yourself in because in the next session on what

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Speaker 1: the is going on, we have international perimenopause expert doctor

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Speaker 1: Etuner Johnson Shock Bratun explaining it's not all doom and gloom.

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Speaker 4: So the more knowledge and the more prepared you are

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Speaker 4: to be able to navigate this fees, I actually let

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Speaker 4: you realize that it is something that how we celebrate

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Speaker 4: it can even be enjoyed. And I know that sounds like,

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Speaker 4: oh my gosh, enjoy all these symptoms, but actually can

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Speaker 4: make you more aware of your own body.

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Speaker 1: Very Peary was created by Mama Mia.

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Speaker 5: Hi am Holly wain Wright and sometimes twenty minutes soure

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Speaker 5: you've got in your day for exercise? Am I right?

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Speaker 5: and Menno years. No hectic challenges, no jim Bro leader boards,

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Speaker 1: Month with Move.

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Speaker 5: Hit the link in the notes below and let's move together.