1 00:00:11,280 --> 00:00:14,000 Speaker 1: You're listening to a Muma Mia podcast. 2 00:00:14,600 --> 00:00:17,920 Speaker 2: Mamma Maya acknowledges the traditional owners of the land and 3 00:00:18,000 --> 00:00:20,599 Speaker 2: waters that this podcast is recorded. 4 00:00:20,200 --> 00:00:26,360 Speaker 3: On Hello, But are You Happy? Listeners, I'm a Shiny Dante. 5 00:00:26,079 --> 00:00:30,280 Speaker 4: And I'm clinical psychologist, doctor Anastasia Hernis, and we have 6 00:00:30,360 --> 00:00:31,960 Speaker 4: some really exciting news. 7 00:00:31,720 --> 00:00:32,280 Speaker 1: To share with you. 8 00:00:32,520 --> 00:00:35,199 Speaker 3: Together, we are bringing but Are You Happy? Back into 9 00:00:35,320 --> 00:00:37,120 Speaker 3: your ears every Saturday morning. 10 00:00:37,240 --> 00:00:39,919 Speaker 4: We're going to talk about all the self development and 11 00:00:39,960 --> 00:00:43,600 Speaker 4: mental health challenges and questions that you've told us you 12 00:00:43,640 --> 00:00:44,560 Speaker 4: want to learn more about. 13 00:00:44,800 --> 00:00:48,479 Speaker 3: From exactly what to do if you're experiencing anxiety, to 14 00:00:48,600 --> 00:00:51,240 Speaker 3: how to stop dating the wrong person, how. 15 00:00:51,040 --> 00:00:53,840 Speaker 4: To spot a narcissist in your life, and how to 16 00:00:53,880 --> 00:00:55,280 Speaker 4: stop people pleasing. 17 00:00:55,240 --> 00:00:56,400 Speaker 3: And so much more. 18 00:00:56,800 --> 00:00:58,160 Speaker 1: We've got you covered. 19 00:00:57,960 --> 00:01:00,960 Speaker 4: So tune in next Saturday, the twenty fourth of May, 20 00:01:01,280 --> 00:01:05,040 Speaker 4: for episode one of But Are You Happy? Because self 21 00:01:05,080 --> 00:01:07,840 Speaker 4: development is more than a marcher and a mantra