WEBVTT - From Management To Mushrooms: When Eleanor Mills Got Fired

0:00:10.287 --> 0:00:13.047
<v Speaker 1>You're listening to a mother Mia podcast.

0:00:13.727 --> 0:00:16.767
<v Speaker 2>Mamma Mere acknowledges the traditional owners of land and waters

0:00:16.767 --> 0:00:18.607
<v Speaker 2>that this podcast is recorded.

0:00:18.207 --> 0:00:22.367
<v Speaker 1>On What do you want?

0:00:23.367 --> 0:00:27.327
<v Speaker 2>No, really, not for lunch or those sushi would be nice,

0:00:27.767 --> 0:00:30.167
<v Speaker 2>not for your birthday, or to buy with that tax

0:00:30.207 --> 0:00:33.727
<v Speaker 2>return or to add to cart. Tonight, Mid Doom scroll No,

0:00:34.487 --> 0:00:35.927
<v Speaker 2>if you stopped.

0:00:36.087 --> 0:00:37.127
<v Speaker 1>Like now.

0:00:38.407 --> 0:00:41.607
<v Speaker 2>And set somewhere quiet for a moment and let yourself

0:00:41.727 --> 0:00:46.647
<v Speaker 2>really think about that question, what do you want? What

0:00:46.687 --> 0:00:50.647
<v Speaker 2>words would come? Our guest today on mid thinks that

0:00:50.767 --> 0:00:54.087
<v Speaker 2>doing that, claiming the time to stop and truly ask

0:00:54.167 --> 0:00:57.887
<v Speaker 2>yourself that question is one of the most radical things

0:00:57.927 --> 0:01:00.007
<v Speaker 2>a woman in the middle of her life can do,

0:01:00.887 --> 0:01:04.647
<v Speaker 2>because it's likely, by this point, somewhere roughly in the middle,

0:01:04.887 --> 0:01:07.647
<v Speaker 2>that you've been spending a lot of time lately making

0:01:07.687 --> 0:01:14.927
<v Speaker 2>sure that other people get they want partners, parents, bosses, children, cats,

0:01:15.807 --> 0:01:21.247
<v Speaker 2>so much so that the question itself seems indulgent, selfish.

0:01:21.847 --> 0:01:24.767
<v Speaker 2>But maybe if you can stand to sit with it,

0:01:24.887 --> 0:01:29.407
<v Speaker 2>a word or two will come. Freedom is one of

0:01:29.447 --> 0:01:33.487
<v Speaker 2>my big ones. Peace might come up more.

0:01:33.847 --> 0:01:35.687
<v Speaker 1>You might say, we'll allow it.

0:01:36.487 --> 0:01:39.847
<v Speaker 2>Yours might be Love, might be security, might be family,

0:01:40.047 --> 0:01:43.527
<v Speaker 2>maybe purpose, And from there if you started to build

0:01:43.567 --> 0:01:46.447
<v Speaker 2>out a life anchored to that word, what would it be?

0:01:46.967 --> 0:01:49.967
<v Speaker 2>What difference would it make to the very next thing

0:01:50.087 --> 0:01:53.287
<v Speaker 2>you do and the next I know all this sounds

0:01:53.327 --> 0:01:55.447
<v Speaker 2>a bit like an inspirational quote on a tea towel

0:01:55.887 --> 0:01:58.167
<v Speaker 2>or something you saw in cursive fon over a picture

0:01:58.167 --> 0:02:01.367
<v Speaker 2>of a sunset on Instagram in twenty fifteen. But the

0:02:01.407 --> 0:02:04.887
<v Speaker 2>truth is mits if we don't ask this question, no

0:02:04.967 --> 0:02:08.807
<v Speaker 2>one else is going to. And it's the best possible

0:02:08.847 --> 0:02:11.247
<v Speaker 2>time to ask it, better even than when we were

0:02:11.247 --> 0:02:14.127
<v Speaker 2>finishing school or studies, or we were in our first jobs,

0:02:14.207 --> 0:02:17.647
<v Speaker 2>or we were in our first relationships, because you might

0:02:17.727 --> 0:02:20.487
<v Speaker 2>actually be in with a chance of getting it. The

0:02:20.527 --> 0:02:24.127
<v Speaker 2>world underestimates midwomen. We're no longer of interest to a

0:02:24.167 --> 0:02:27.447
<v Speaker 2>system that values women's youth and beauty above all else

0:02:28.047 --> 0:02:32.047
<v Speaker 2>we can feel discarded and unseen. That sounds shit, and

0:02:32.167 --> 0:02:36.247
<v Speaker 2>it is, but it comes with a surprising upside. It's

0:02:36.287 --> 0:02:39.607
<v Speaker 2>that if nobody cares what you want now, really, then we,

0:02:39.967 --> 0:02:43.487
<v Speaker 2>using our invisibility superpowers and our hard won smarts, are

0:02:43.527 --> 0:02:48.647
<v Speaker 2>in the perfect position to take it. It's amazing what you

0:02:48.727 --> 0:02:52.207
<v Speaker 2>can do when no one's looking. It's most likely, though,

0:02:52.287 --> 0:02:55.007
<v Speaker 2>that if we ask ourselves this question at all, it's

0:02:55.047 --> 0:03:00.727
<v Speaker 2>from a moment of crash, of devastation, of redundancy, of divorce,

0:03:00.927 --> 0:03:06.407
<v Speaker 2>a health crisis, a burnout episode, an upending grief. For me,

0:03:06.727 --> 0:03:10.047
<v Speaker 2>it was a breakdown, a brain rattling, overwhelmed that my

0:03:10.167 --> 0:03:15.127
<v Speaker 2>guest today would call a midlife collision. And it felt

0:03:15.167 --> 0:03:19.847
<v Speaker 2>like that shattering. But from the debris we are rebuilders.

0:03:20.327 --> 0:03:29.727
<v Speaker 2>So what is it that you really really want? Zigaziga? Hello, Hello,

0:03:29.927 --> 0:03:34.087
<v Speaker 2>I am Holly Wainwright, and I am mid midlife, mid family,

0:03:34.327 --> 0:03:39.407
<v Speaker 2>mid midlife collision. Eleanor Mills didn't know she was about

0:03:39.487 --> 0:03:43.967
<v Speaker 2>to get fired. She had a very fancy, high status,

0:03:44.007 --> 0:03:47.087
<v Speaker 2>deeply demanding job that she had built her life and

0:03:47.207 --> 0:03:51.127
<v Speaker 2>identity around for decades, and then one day she was

0:03:51.167 --> 0:03:53.047
<v Speaker 2>asked to come up and have a chat with her boss,

0:03:53.127 --> 0:03:55.967
<v Speaker 2>that old thing, and it was over.

0:03:56.887 --> 0:03:57.727
<v Speaker 1>She was fifty.

0:03:58.487 --> 0:04:01.327
<v Speaker 2>It was a moment of devastation for Eleanor, one that

0:04:01.407 --> 0:04:05.327
<v Speaker 2>called for a significant rebuild after the prerequisite period of

0:04:05.407 --> 0:04:08.127
<v Speaker 2>rocking in a corner. Obviously, and you won't be surprised

0:04:08.167 --> 0:04:10.847
<v Speaker 2>to hear this, being middle and everything, that what Eleanor

0:04:10.847 --> 0:04:14.887
<v Speaker 2>did next was completely transformative. But before you think that

0:04:14.967 --> 0:04:18.047
<v Speaker 2>this is just a story about super successful ad types

0:04:18.087 --> 0:04:21.327
<v Speaker 2>tweaking their dreams. I want to assure you this is

0:04:21.447 --> 0:04:27.087
<v Speaker 2>actually an extraordinary story about a very ordinary thing, what

0:04:27.167 --> 0:04:30.367
<v Speaker 2>you do when everything you thought you wanted is taken

0:04:30.407 --> 0:04:33.207
<v Speaker 2>away and you have to figure out what the hell

0:04:33.287 --> 0:04:37.887
<v Speaker 2>you really want. Now, let's call it the mid life rebuild.

0:04:38.527 --> 0:04:42.727
<v Speaker 2>Eleanor's story takes in magic, mushroom trips in Jamaica, the

0:04:42.767 --> 0:04:47.127
<v Speaker 2>epiphany that busy is an addiction, freezing cold daily swims,

0:04:47.487 --> 0:04:49.967
<v Speaker 2>and the decision to hang her second act from the

0:04:50.047 --> 0:04:55.007
<v Speaker 2>understanding that midwomen are one of the world's great untapped resources.

0:04:55.447 --> 0:04:57.847
<v Speaker 2>You can find out more about that and Eleanor's community

0:04:57.847 --> 0:05:00.047
<v Speaker 2>of queen ages by clicking on the links in our

0:05:00.087 --> 0:05:03.647
<v Speaker 2>show notes. But please take a deep breath, pop this

0:05:03.727 --> 0:05:07.967
<v Speaker 2>conversation under your tongue and enjoy the trip. Eleanor, you

0:05:08.127 --> 0:05:10.767
<v Speaker 2>are a bit of a mid icon for me. You've

0:05:10.767 --> 0:05:14.767
<v Speaker 2>had an amazing career in magazines, London journalism, that sort

0:05:14.807 --> 0:05:19.447
<v Speaker 2>of mixture of glamorous and hard slog that is media.

0:05:20.327 --> 0:05:22.847
<v Speaker 2>And then, as you write in your book Much More

0:05:22.887 --> 0:05:26.567
<v Speaker 2>to Come, you changed direction at fifty. You were made

0:05:26.607 --> 0:05:30.447
<v Speaker 2>redundant and you reinvented yourself before we get into the

0:05:30.607 --> 0:05:33.487
<v Speaker 2>meat of this conversation. I know there are lots of

0:05:33.527 --> 0:05:35.647
<v Speaker 2>women who are listening to this of a similar age

0:05:35.647 --> 0:05:39.767
<v Speaker 2>to us, who are at a career crossroads, either one

0:05:39.807 --> 0:05:42.767
<v Speaker 2>that they chose or one that was chosen for them,

0:05:43.327 --> 0:05:46.287
<v Speaker 2>and are worried that they are too old for the

0:05:46.287 --> 0:05:48.327
<v Speaker 2>thing they've always wanted to do. So tell me a

0:05:48.327 --> 0:05:50.807
<v Speaker 2>bit about that moment of everything shifting for you.

0:05:51.567 --> 0:05:54.007
<v Speaker 3>Well, I think the first thing that's really crucial to say,

0:05:54.047 --> 0:05:58.287
<v Speaker 3>and hello everybody from London, is that you're never too

0:05:58.367 --> 0:06:01.687
<v Speaker 3>old and it's never too late to become the woman

0:06:01.767 --> 0:06:04.967
<v Speaker 3>that you always wanted to be. And in fact, I

0:06:04.967 --> 0:06:07.887
<v Speaker 3>would say that it's a kind of fifty plus that

0:06:07.967 --> 0:06:11.047
<v Speaker 3>we really get an opportunity to start digging it into

0:06:11.487 --> 0:06:14.807
<v Speaker 3>what that might be. And certainly in my own experience,

0:06:14.887 --> 0:06:18.447
<v Speaker 3>I had been a journalist very kind of high up

0:06:18.487 --> 0:06:22.047
<v Speaker 3>poncho on the Sunday Times for twenty five years and

0:06:22.327 --> 0:06:24.567
<v Speaker 3>I was suddenly made redundant out of the blue.

0:06:24.847 --> 0:06:25.807
<v Speaker 1>It was a massive shock.

0:06:25.887 --> 0:06:28.327
<v Speaker 3>I'd kind of gone up there with all my files

0:06:28.407 --> 0:06:31.087
<v Speaker 3>and my or my forward planning for the next few

0:06:31.087 --> 0:06:33.727
<v Speaker 3>months to talk to the new editor, and I walked

0:06:33.727 --> 0:06:34.087
<v Speaker 3>into the.

0:06:34.127 --> 0:06:36.567
<v Speaker 1>Room, and I suddenly realized it was.

0:06:36.647 --> 0:06:41.167
<v Speaker 3>That meeting tissues on the table, and it was the

0:06:41.167 --> 0:06:43.927
<v Speaker 3>head of HR and the editor and they started talking

0:06:43.967 --> 0:06:45.967
<v Speaker 3>about you know, and it's just one of those really

0:06:46.007 --> 0:06:48.167
<v Speaker 3>surreal things, a bit like being in a car crashed,

0:06:48.327 --> 0:06:51.167
<v Speaker 3>or when you are talking to someone and you realize

0:06:51.167 --> 0:06:52.887
<v Speaker 3>they're trying to break up with you, or you know,

0:06:52.967 --> 0:06:55.967
<v Speaker 3>with something really massive shifts in your life, or if

0:06:55.967 --> 0:06:57.167
<v Speaker 3>you get a terrible diagnosis.

0:06:57.167 --> 0:06:58.287
<v Speaker 1>It was a bit like that.

0:06:58.327 --> 0:07:01.527
<v Speaker 3>It was really weird. Everything just stopped. I wrote about

0:07:01.527 --> 0:07:03.407
<v Speaker 3>it in my book that I could hear these voices

0:07:03.487 --> 0:07:06.927
<v Speaker 3>talking and all I could see was the tugboat chugging

0:07:07.047 --> 0:07:10.087
<v Speaker 3>very slowly up the Thames, and these birds, kind of

0:07:10.087 --> 0:07:13.327
<v Speaker 3>pigeons flying around the kind of roof of the cathedral

0:07:13.527 --> 0:07:16.127
<v Speaker 3>in the middle of London. And it's a very weird

0:07:16.127 --> 0:07:18.127
<v Speaker 3>thing that you suddenly feel like you're not there in

0:07:18.167 --> 0:07:22.087
<v Speaker 3>your own life, and everything that I thought I was

0:07:22.247 --> 0:07:25.847
<v Speaker 3>and everything that I thought my life was suddenly stopped.

0:07:26.007 --> 0:07:28.207
<v Speaker 3>I was forty nine, it was just before the pandemic,

0:07:28.767 --> 0:07:31.607
<v Speaker 3>and I really had that feeling of having been pushed

0:07:31.647 --> 0:07:35.167
<v Speaker 3>off a roof, having no idea what I was going

0:07:35.207 --> 0:07:37.767
<v Speaker 3>to do next. I'd always been the main breadwinner, so

0:07:37.807 --> 0:07:40.007
<v Speaker 3>I was terrified about kind of money and my life.

0:07:39.887 --> 0:07:42.007
<v Speaker 1>In that way. And I also realized that this.

0:07:42.047 --> 0:07:45.767
<v Speaker 3>Incredible wave that i'd caught, this kind of journalistic wave

0:07:45.807 --> 0:07:49.007
<v Speaker 3>that i'd caught as an early woman in my early twenties,

0:07:49.967 --> 0:07:52.007
<v Speaker 3>the kind of twenty five years on, had come to

0:07:52.007 --> 0:07:54.327
<v Speaker 3>an end, and I've been spat off it and it

0:07:54.407 --> 0:07:56.727
<v Speaker 3>was like, Wow, what am I going to do next?

0:07:57.007 --> 0:08:00.167
<v Speaker 2>For our Australian listeners. The Sunday Times is a very

0:08:00.167 --> 0:08:04.167
<v Speaker 2>prestigious newspaper, so this is a very impressive job that

0:08:04.207 --> 0:08:06.647
<v Speaker 2>I'm sure was very much part of your identity. You'd

0:08:06.687 --> 0:08:09.607
<v Speaker 2>been there for such a long time. You right in

0:08:09.647 --> 0:08:13.367
<v Speaker 2>your book about how not that long before that happened

0:08:13.407 --> 0:08:16.767
<v Speaker 2>to you, you'd gone on a trip with a friend

0:08:16.807 --> 0:08:21.047
<v Speaker 2>for a story where you did a guided psilocybin trip,

0:08:21.087 --> 0:08:24.047
<v Speaker 2>a mushroom trip, and you had a vision during that

0:08:25.047 --> 0:08:27.207
<v Speaker 2>for what was going to be your next stage, but

0:08:27.287 --> 0:08:30.087
<v Speaker 2>at the time you didn't know that. So tell me

0:08:30.127 --> 0:08:32.287
<v Speaker 2>a bit about that, the idea of Noon coming to

0:08:32.327 --> 0:08:34.847
<v Speaker 2>you then, and how you didn't just go, oh, sort

0:08:34.887 --> 0:08:36.927
<v Speaker 2>of dismiss it as like I was off my face,

0:08:37.087 --> 0:08:42.607
<v Speaker 2>or you know, did you know immediately after the redundancy that, oh,

0:08:43.487 --> 0:08:45.047
<v Speaker 2>the time for that idea has come.

0:08:45.767 --> 0:08:48.407
<v Speaker 1>I think I did. I think it was very weird.

0:08:48.487 --> 0:08:52.487
<v Speaker 3>I mean, life unfolds in strange ways, doesn't it. So

0:08:53.207 --> 0:08:55.447
<v Speaker 3>just to rewinder it, I'm not really a kind of

0:08:55.487 --> 0:08:57.727
<v Speaker 3>psychedelic psychedelic ninja.

0:08:57.927 --> 0:08:58.247
<v Speaker 1>Really.

0:08:58.687 --> 0:09:01.087
<v Speaker 3>I went to Jamaica to take a whole load of

0:09:01.087 --> 0:09:04.247
<v Speaker 3>magic mushrooms with one of my colleagues at the Sunday

0:09:04.247 --> 0:09:07.967
<v Speaker 3>Time is an incredible journalist called Decker Achenhead. If any

0:09:07.967 --> 0:09:09.567
<v Speaker 3>of you want to know more about it, that she

0:09:09.887 --> 0:09:12.687
<v Speaker 3>actually won the BBC's Best Article of the Year for

0:09:12.807 --> 0:09:16.927
<v Speaker 3>the journalistic article that she wrote about our mushroom trip.

0:09:16.967 --> 0:09:18.807
<v Speaker 3>And we went to Jamaica, where it's legal to take

0:09:18.807 --> 0:09:23.087
<v Speaker 3>psilocybin magic mushrooms, and we did three heroic doses in

0:09:23.127 --> 0:09:26.927
<v Speaker 3>a week. So this isn't microdosing. This is like the fault.

0:09:27.167 --> 0:09:29.807
<v Speaker 2>I was feeling a bit wobbly when I read those paraclops.

0:09:29.807 --> 0:09:32.847
<v Speaker 1>When I read that chapter. She went because she had

0:09:32.887 --> 0:09:33.807
<v Speaker 1>really bad PTSD.

0:09:34.007 --> 0:09:36.087
<v Speaker 3>Her husband had died in front of us about ten

0:09:36.167 --> 0:09:38.367
<v Speaker 3>years before, and she just felt like she couldn't really

0:09:38.367 --> 0:09:41.167
<v Speaker 3>feel anything. And I went with her, partly because she's

0:09:41.207 --> 0:09:44.607
<v Speaker 3>my great mate. I was her editor, and I thought

0:09:44.607 --> 0:09:46.367
<v Speaker 3>I had a guty of care, but I was also

0:09:47.087 --> 0:09:50.607
<v Speaker 3>something very deep in me was called to go to

0:09:50.727 --> 0:09:52.327
<v Speaker 3>Jamaica and take the magic mushrooms.

0:09:52.567 --> 0:09:53.487
<v Speaker 1>And it's one of those things.

0:09:53.647 --> 0:09:55.847
<v Speaker 3>I'm sure people listening to this will have had times

0:09:55.887 --> 0:09:59.327
<v Speaker 3>where somebody suggested that you do something and it's quite

0:09:59.407 --> 0:10:02.047
<v Speaker 3>out of character or not something that you would normally do,

0:10:02.327 --> 0:10:06.527
<v Speaker 3>but something very deep within you just goes yes this now.

0:10:06.927 --> 0:10:09.807
<v Speaker 3>And I just had this really overwhelming sense that I

0:10:09.927 --> 0:10:13.287
<v Speaker 3>was supposed to go to Jamaica with her a hard life,

0:10:13.327 --> 0:10:15.287
<v Speaker 3>you'd say, and go to the Caribbean and take a

0:10:15.287 --> 0:10:18.527
<v Speaker 3>shedload of magic mushroom. But actually it was actually quite

0:10:18.567 --> 0:10:21.727
<v Speaker 3>scary because I don't I've never really taken psychedelics. When

0:10:21.727 --> 0:10:24.367
<v Speaker 3>I was younger, I'd read the Michael Poland book How

0:10:24.407 --> 0:10:26.327
<v Speaker 3>to Change Your Mind, so I was interested in the

0:10:26.407 --> 0:10:29.127
<v Speaker 3>science of the psychedelics and what they can dead your mind.

0:10:29.127 --> 0:10:31.367
<v Speaker 3>I've always been quite interested in Timothy Leary and all

0:10:31.407 --> 0:10:34.927
<v Speaker 3>of that kind of phase of psychedelic experimentation. But to

0:10:34.967 --> 0:10:38.047
<v Speaker 3>actually go and do it was quite something. And I

0:10:38.127 --> 0:10:41.047
<v Speaker 3>did have this incredible experience while I was there.

0:10:41.327 --> 0:10:42.967
<v Speaker 1>Of just everything kind of melting.

0:10:43.007 --> 0:10:46.247
<v Speaker 3>They call it ego dissolution, and it was basically as

0:10:46.287 --> 0:10:50.127
<v Speaker 3>if I had dissolved into a vat of kind of

0:10:50.247 --> 0:10:52.967
<v Speaker 3>yellow cream. This would be the best way to describe it.

0:10:53.047 --> 0:10:54.927
<v Speaker 3>I was just flooded with the sense of kind of

0:10:54.967 --> 0:10:59.607
<v Speaker 3>golden light and connection to all things, and also just

0:10:59.647 --> 0:11:02.607
<v Speaker 3>suddenly everything being possible, and I almost had the sense.

0:11:02.447 --> 0:11:05.167
<v Speaker 1>That I was moving into a new phase.

0:11:05.367 --> 0:11:08.927
<v Speaker 3>And that I was being shown kind of shown something new,

0:11:09.007 --> 0:11:11.727
<v Speaker 3>which was the power of connection and also the power

0:11:12.127 --> 0:11:14.887
<v Speaker 3>of a massive shift and a change in how we

0:11:15.247 --> 0:11:17.847
<v Speaker 3>thought about everything. At this point of kind of being

0:11:18.087 --> 0:11:19.927
<v Speaker 3>in my being in my fiftieth year, I was there

0:11:19.927 --> 0:11:23.327
<v Speaker 3>actually when I turned forty nine. It was the kind

0:11:23.327 --> 0:11:25.367
<v Speaker 3>of a few months before I left the Sunday Times.

0:11:25.567 --> 0:11:28.047
<v Speaker 3>So when this terrible thing happened and I was made

0:11:28.047 --> 0:11:30.727
<v Speaker 3>redundant very suddenly, it's like I had this golden thread

0:11:30.767 --> 0:11:34.087
<v Speaker 3>to hang on to that I'd been shown something else.

0:11:34.367 --> 0:11:36.607
<v Speaker 3>And I think also a lot of us, when we've

0:11:36.607 --> 0:11:39.447
<v Speaker 3>been doing something for a very long time, get quite stale,

0:11:40.047 --> 0:11:42.167
<v Speaker 3>and so I don't think I would have had the

0:11:42.247 --> 0:11:45.647
<v Speaker 3>courage to jump out of my big job, my big

0:11:45.687 --> 0:11:49.567
<v Speaker 3>black cloak, this very massive, powerful role that had defined

0:11:49.607 --> 0:11:52.687
<v Speaker 3>me for a very long time. But I also did

0:11:52.767 --> 0:11:55.367
<v Speaker 3>know that I was stale and that maybe I needed

0:11:55.367 --> 0:11:57.607
<v Speaker 3>to do something else in another part of my mind,

0:11:57.847 --> 0:12:00.487
<v Speaker 3>so I had this very exciting sense of a new

0:12:00.567 --> 0:12:03.487
<v Speaker 3>golden opening kind of coming for me really, and that

0:12:03.607 --> 0:12:08.887
<v Speaker 3>I could really positively change the people kind of around

0:12:08.927 --> 0:12:11.767
<v Speaker 3>me through I just said, don't know, through some kind

0:12:11.767 --> 0:12:14.407
<v Speaker 3>of shift or through bringing people together, and that this

0:12:14.447 --> 0:12:16.487
<v Speaker 3>is all what I really wanted to do. And then

0:12:16.527 --> 0:12:17.967
<v Speaker 3>of course I went back and did my kind of

0:12:17.967 --> 0:12:20.487
<v Speaker 3>normal journalistic life and then I was suddenly made redundant.

0:12:20.847 --> 0:12:22.927
<v Speaker 3>But in the back of my mind was always this

0:12:23.087 --> 0:12:25.847
<v Speaker 3>sense of what I've been shown in Jamaica, was this

0:12:26.087 --> 0:12:29.887
<v Speaker 3>really strong sense of a kind of golden connection and a.

0:12:29.927 --> 0:12:32.487
<v Speaker 1>Possibility of moving into a new act.

0:12:32.847 --> 0:12:35.247
<v Speaker 3>It was really really powerful, and I felt that I'd

0:12:35.327 --> 0:12:37.687
<v Speaker 3>been shown that somehow as a guiding.

0:12:37.367 --> 0:12:39.207
<v Speaker 1>Light through what was to come.

0:12:39.487 --> 0:12:42.247
<v Speaker 2>Do you think I've heard you say that you know

0:12:42.367 --> 0:12:45.527
<v Speaker 2>this is at this sort of transitional point, particularly if

0:12:45.527 --> 0:12:49.007
<v Speaker 2>for transition that was already happening, then was kind of

0:12:49.007 --> 0:12:52.567
<v Speaker 2>given a shove for you that this is a really

0:12:52.607 --> 0:12:55.287
<v Speaker 2>important time for women of our age to go what

0:12:55.447 --> 0:12:59.767
<v Speaker 2>is it that I really want? And you. Yes, it

0:12:59.887 --> 0:13:04.127
<v Speaker 2>sounds like in your story the part of your job

0:13:04.167 --> 0:13:09.047
<v Speaker 2>that you particularly loved helping people building connection, you know,

0:13:10.447 --> 0:13:12.887
<v Speaker 2>perhaps building community. I don't want to speak for you,

0:13:12.967 --> 0:13:16.607
<v Speaker 2>but when you were asking yourself that question, those things

0:13:16.607 --> 0:13:20.327
<v Speaker 2>were clear. Do you have any wisdom about how people

0:13:20.367 --> 0:13:23.127
<v Speaker 2>can answer that question for themselves though, if they are feeling,

0:13:23.127 --> 0:13:25.407
<v Speaker 2>as you say, stale and like I've always done this,

0:13:25.527 --> 0:13:27.367
<v Speaker 2>or I have to always do this, or I've got

0:13:27.367 --> 0:13:30.607
<v Speaker 2>the responsibility of earning the money or having the job

0:13:30.647 --> 0:13:32.727
<v Speaker 2>that allows my partner to go out and do his job,

0:13:32.807 --> 0:13:35.567
<v Speaker 2>or whatever it might be. How do you think you

0:13:35.647 --> 0:13:40.167
<v Speaker 2>can tap into that question of what do I really want?

0:13:41.047 --> 0:13:44.407
<v Speaker 3>I think a lot of women don't even allow themselves

0:13:44.607 --> 0:13:47.207
<v Speaker 3>to ask it. I remember going to see a ratherwise

0:13:47.247 --> 0:13:50.167
<v Speaker 3>teacher and she said, no, she said to me, really

0:13:50.567 --> 0:13:53.927
<v Speaker 3>is a good exercise for your ladies queen ages as

0:13:53.967 --> 0:13:57.807
<v Speaker 3>I call them queen agers. I would suggest line a

0:13:57.887 --> 0:14:00.087
<v Speaker 3>bath or wherever it is that you feel kind of

0:14:01.127 --> 0:14:03.287
<v Speaker 3>happy and relaxed, maybe on your sofa or on your

0:14:03.327 --> 0:14:07.607
<v Speaker 3>sundown jeting with it in summer in Australia, ild it

0:14:08.167 --> 0:14:14.047
<v Speaker 3>and really ask yourself what it is. If you kind

0:14:14.047 --> 0:14:16.527
<v Speaker 3>of really tune into kind of into your heart and

0:14:16.647 --> 0:14:20.407
<v Speaker 3>ask yourself, really, what is it that you truly want?

0:14:20.767 --> 0:14:22.407
<v Speaker 1>And it's very funny when you try and do that

0:14:22.447 --> 0:14:24.207
<v Speaker 1>As a woman. I found when I was.

0:14:24.367 --> 0:14:26.327
<v Speaker 3>Laid there trying to think about what I really wanted,

0:14:26.927 --> 0:14:30.567
<v Speaker 3>my brain cut in. Before I'd even been able to

0:14:30.727 --> 0:14:34.367
<v Speaker 3>articulate what it was that I might actually truly want.

0:14:34.727 --> 0:14:36.647
<v Speaker 3>My my brain had kind of cut in to go,

0:14:37.047 --> 0:14:39.327
<v Speaker 3>that's ridiculous. Shut up, don't be you know, don't be

0:14:39.407 --> 0:14:40.607
<v Speaker 3>don't be proposed.

0:14:40.407 --> 0:14:45.847
<v Speaker 2>Be selfish, greedy, Yeah, don't be really, don't don't be unrealistic.

0:14:45.927 --> 0:14:48.047
<v Speaker 3>And I think that women are very good at not

0:14:48.327 --> 0:14:53.247
<v Speaker 3>allowing themselves to dream big or to even tap into

0:14:53.647 --> 0:14:58.127
<v Speaker 3>what that desire might be or might kind of even

0:14:58.207 --> 0:15:00.887
<v Speaker 3>look like in their wildest dreams. And I think you're

0:15:00.927 --> 0:15:03.847
<v Speaker 3>never going to get to that place of kind of

0:15:04.367 --> 0:15:07.087
<v Speaker 3>not just success in a kind of world achievement sense,

0:15:07.127 --> 0:15:10.647
<v Speaker 3>but more kind of fulfillment be on your wildest dreams

0:15:10.967 --> 0:15:14.247
<v Speaker 3>if you won't even allow yourself to contemplate what that

0:15:14.327 --> 0:15:17.207
<v Speaker 3>might be. So I think the first thing is that

0:15:17.407 --> 0:15:21.487
<v Speaker 3>really kind of sinking deep into yourself and really asking

0:15:21.527 --> 0:15:25.007
<v Speaker 3>yourself and being prepared to listen to the answer of

0:15:25.087 --> 0:15:28.487
<v Speaker 3>what it is that you really want. And I think

0:15:28.527 --> 0:15:32.407
<v Speaker 3>that we're so conditioned to think about what everybody else

0:15:32.487 --> 0:15:36.487
<v Speaker 3>wants or what everybody else wants from us, that we

0:15:36.647 --> 0:15:41.207
<v Speaker 3>don't even begin to allow ourselves to articulate what that

0:15:41.447 --> 0:15:44.527
<v Speaker 3>precious special thing might be that we might do with

0:15:44.607 --> 0:15:48.007
<v Speaker 3>our one, wild and precious life and ask ourselves that question.

0:15:48.607 --> 0:15:49.767
<v Speaker 1>It's quite a scary one.

0:15:49.807 --> 0:15:52.367
<v Speaker 3>So I write in my book about I think what

0:15:52.647 --> 0:15:54.087
<v Speaker 3>I talk about is the capacity to.

0:15:54.167 --> 0:15:56.687
<v Speaker 1>Shape shift at this point in life.

0:15:56.767 --> 0:15:59.007
<v Speaker 3>And I think that for a lot of women, there

0:15:59.007 --> 0:16:02.527
<v Speaker 3>are so many expectations, particularly of our age, about what

0:16:02.567 --> 0:16:05.127
<v Speaker 3>we were supposed to do or what kind of good

0:16:05.167 --> 0:16:09.527
<v Speaker 3>look like, that we've never actually allowed ourselves to kind

0:16:09.527 --> 0:16:12.567
<v Speaker 3>of form our own organic shape. So like if you

0:16:12.567 --> 0:16:14.527
<v Speaker 3>were kind of pouring some kind of wax or something

0:16:14.567 --> 0:16:16.687
<v Speaker 3>into a mold and you were going to let it,

0:16:16.887 --> 0:16:20.207
<v Speaker 3>let it completely settle into what it wanted to become,

0:16:20.367 --> 0:16:23.127
<v Speaker 3>you know, essence of essence of you, kind of essence

0:16:23.167 --> 0:16:25.647
<v Speaker 3>of holy essence of Eleanor. And I think men are

0:16:25.727 --> 0:16:27.967
<v Speaker 3>much more allowed to kind of flow into whatever that's

0:16:28.127 --> 0:16:31.487
<v Speaker 3>allowed to be, whereas women are kind of flow into

0:16:31.527 --> 0:16:35.287
<v Speaker 3>a preordained shape, the shape that's useful for everybody around them,

0:16:35.607 --> 0:16:38.967
<v Speaker 3>that fits society that I think for they're certainly from

0:16:38.967 --> 0:16:39.687
<v Speaker 3>that bit from kind of.

0:16:39.687 --> 0:16:40.807
<v Speaker 1>Twenty five to fifty.

0:16:41.087 --> 0:16:43.887
<v Speaker 3>Women are often ticking the boxes that other people have

0:16:44.007 --> 0:16:46.607
<v Speaker 3>given them, all the things that we were supposed to do,

0:16:46.727 --> 0:16:48.647
<v Speaker 3>you know, be a good wife, a good mother, a

0:16:48.687 --> 0:16:52.487
<v Speaker 3>good a good daughter, a good employee. You know, we're

0:16:52.527 --> 0:16:54.247
<v Speaker 3>trying to be kind of good and fit into all

0:16:54.247 --> 0:16:56.847
<v Speaker 3>the things that society is telling us we're supposed to do.

0:16:57.447 --> 0:16:59.767
<v Speaker 3>And I don't think we're ever really encouraged to ask

0:16:59.847 --> 0:17:03.767
<v Speaker 3>ourselves what is it that we really want? You know,

0:17:03.807 --> 0:17:06.967
<v Speaker 3>what I want what really matters. And I had this

0:17:07.167 --> 0:17:11.727
<v Speaker 3>very long journal career, which you know, which I really

0:17:11.727 --> 0:17:13.807
<v Speaker 3>loved in lots of ways. But I also think that

0:17:14.247 --> 0:17:16.487
<v Speaker 3>what kept me going from a very long time was

0:17:16.807 --> 0:17:21.407
<v Speaker 3>a really huge parental expectation of achievement. That what had

0:17:21.447 --> 0:17:24.967
<v Speaker 3>set me up kind of from my family constellation was

0:17:25.527 --> 0:17:28.767
<v Speaker 3>this sense that achievement was all that was kind of

0:17:28.807 --> 0:17:32.167
<v Speaker 3>valued or mattered, and so that that was kind of

0:17:32.207 --> 0:17:35.087
<v Speaker 3>what I became. Whereas I think if I really truly

0:17:35.647 --> 0:17:37.687
<v Speaker 3>asked myself what I would have become, I probably would

0:17:37.687 --> 0:17:40.847
<v Speaker 3>have been called to this kind of work of community,

0:17:40.927 --> 0:17:43.927
<v Speaker 3>building of thought, leadership, of kind of setting off in

0:17:43.967 --> 0:17:47.367
<v Speaker 3>a slightly more radical direction earlier on in life. That

0:17:47.447 --> 0:17:49.927
<v Speaker 3>it's taken me really till I was fifty to have

0:17:50.007 --> 0:17:53.287
<v Speaker 3>the confidence to really walk my own path rather than

0:17:53.287 --> 0:17:55.167
<v Speaker 3>a path that had been laid down for me.

0:17:58.047 --> 0:18:00.127
<v Speaker 2>I'm going to be back with more from Eleanor Mills

0:18:00.207 --> 0:18:07.567
<v Speaker 2>right after this quick break. You have built a community

0:18:07.687 --> 0:18:10.767
<v Speaker 2>called Noon of your ages, as you call them, which

0:18:10.767 --> 0:18:14.687
<v Speaker 2>is us wonderful women in midlife. I've heard you say too,

0:18:15.967 --> 0:18:18.567
<v Speaker 2>to follow on from what we were just talking about,

0:18:18.847 --> 0:18:21.487
<v Speaker 2>that you feel like this age and reclaiming it is

0:18:21.487 --> 0:18:27.407
<v Speaker 2>almost the last frontier of feminism because the patriarchy kind

0:18:27.447 --> 0:18:29.527
<v Speaker 2>of has no use for us anymore in a way,

0:18:30.287 --> 0:18:33.447
<v Speaker 2>and so we're free to draw our own maps, is

0:18:33.447 --> 0:18:37.327
<v Speaker 2>how I've heard you describe it. What do those maps

0:18:37.367 --> 0:18:37.887
<v Speaker 2>look like?

0:18:38.327 --> 0:18:44.047
<v Speaker 3>Yes, yeah, okay, So I would say that patriarchy, which

0:18:44.087 --> 0:18:45.967
<v Speaker 3>is basically the and that this is not to kind

0:18:45.967 --> 0:18:48.407
<v Speaker 3>of slag off kind of all individual men, many of

0:18:48.447 --> 0:18:51.607
<v Speaker 3>whom are lovely, but patriarchy is the system which has

0:18:51.967 --> 0:18:54.567
<v Speaker 3>definitely kind of groomed us, if you like, kind of

0:18:55.087 --> 0:18:58.207
<v Speaker 3>programmed us to women to behave in certain ways and

0:18:58.247 --> 0:19:01.567
<v Speaker 3>We've been living within patriarchy for you know, several thousand years,

0:19:01.847 --> 0:19:07.567
<v Speaker 3>and basically what patriarchy values women for is being you know, young. Second.

0:19:09.327 --> 0:19:12.167
<v Speaker 3>I won't swear on your podcast, but I'm kind of

0:19:12.167 --> 0:19:16.887
<v Speaker 3>basically fertile. Second, kind of young attractive to you know,

0:19:16.967 --> 0:19:19.407
<v Speaker 3>a male mate. So when you get to a point

0:19:19.407 --> 0:19:24.047
<v Speaker 3>where you're kind of fifty and your biology means that

0:19:24.127 --> 0:19:27.127
<v Speaker 3>you're not having babies anymore, and when certainly not looking

0:19:27.167 --> 0:19:29.727
<v Speaker 3>like the kind of youthful ideal that's on every billboard

0:19:29.767 --> 0:19:33.327
<v Speaker 3>within our culture, basically patriarchy doesn't really feel like it's

0:19:33.367 --> 0:19:34.647
<v Speaker 3>got much use for us anymore.

0:19:34.847 --> 0:19:37.407
<v Speaker 1>Maybe we're a bit useful as Grandma's.

0:19:37.087 --> 0:19:38.407
<v Speaker 2>Still a bit of caring left in the.

0:19:39.047 --> 0:19:40.407
<v Speaker 3>Still a bit of useful care and left in us.

0:19:40.447 --> 0:19:43.847
<v Speaker 3>But the reality is that thirty percent of women my

0:19:43.967 --> 0:19:47.687
<v Speaker 3>queen ages certainly here in the UK are child free,

0:19:48.087 --> 0:19:50.487
<v Speaker 3>and about forty percent of those who don't have kids

0:19:50.687 --> 0:19:54.287
<v Speaker 3>have actively chosen not to have children. So that's quite

0:19:54.327 --> 0:19:58.127
<v Speaker 3>a big cohort of our generation. So if the only

0:19:58.207 --> 0:20:00.407
<v Speaker 3>definition of possibility of what you are as you get

0:20:00.407 --> 0:20:02.567
<v Speaker 3>older is being a granny and about a third of

0:20:02.607 --> 0:20:03.247
<v Speaker 3>women don't have.

0:20:03.287 --> 0:20:06.247
<v Speaker 1>Children, that's a huge number of queen.

0:20:05.967 --> 0:20:08.407
<v Speaker 3>Agers who don't fit into the kind of you know,

0:20:08.647 --> 0:20:11.487
<v Speaker 3>the what my society might see as a norm. I

0:20:11.527 --> 0:20:13.247
<v Speaker 3>wouldn't say it's a normal. I think it's almost as

0:20:13.247 --> 0:20:16.127
<v Speaker 3>normal now not to have kids. So what I'm interested

0:20:16.167 --> 0:20:18.287
<v Speaker 3>in is that we're talking about this map. There's this

0:20:18.407 --> 0:20:21.967
<v Speaker 3>sense that the current paradigm about what women in midlife

0:20:21.967 --> 0:20:25.287
<v Speaker 3>are four is massively norm fit for purpose, and kind of.

0:20:25.247 --> 0:20:26.167
<v Speaker 1>Out of days.

0:20:26.647 --> 0:20:29.567
<v Speaker 3>And when I talk about creating a new map, I

0:20:29.767 --> 0:20:32.047
<v Speaker 3>think what we're trying to do is to create new

0:20:32.087 --> 0:20:35.607
<v Speaker 3>signposts and a new map, a sense of what this

0:20:35.687 --> 0:20:38.527
<v Speaker 3>bit from fifty to seventy five or you know, we're

0:20:38.567 --> 0:20:40.247
<v Speaker 3>quite a lot of us likely to live into our

0:20:40.287 --> 0:20:41.527
<v Speaker 3>nineties or till we're one hundred.

0:20:41.807 --> 0:20:44.367
<v Speaker 1>What does that next half of our life look like.

0:20:44.767 --> 0:20:47.087
<v Speaker 3>I called my community noon as in the middle of

0:20:47.087 --> 0:20:49.727
<v Speaker 3>the day, because in the one hundred year life, fifty

0:20:49.767 --> 0:20:51.047
<v Speaker 3>is only halfway through.

0:20:51.327 --> 0:20:53.247
<v Speaker 1>It's like we're only at lunchtime. We've got the whole

0:20:53.287 --> 0:20:55.127
<v Speaker 1>of the afternoon in the evening to come.

0:20:55.207 --> 0:20:55.367
<v Speaker 3>You know.

0:20:55.367 --> 0:20:57.567
<v Speaker 1>It's partly why I called my book much More to Come.

0:20:57.807 --> 0:20:59.927
<v Speaker 3>So I just think we need to reframe this bit

0:20:59.927 --> 0:21:03.967
<v Speaker 3>of our life, and for me, the possibility of the possibility,

0:21:04.007 --> 0:21:05.687
<v Speaker 3>and I've actually shown it in what I've done myself,

0:21:05.727 --> 0:21:09.367
<v Speaker 3>is that at fifty we can massively pivot, reinvent, and

0:21:10.047 --> 0:21:12.847
<v Speaker 3>become something different. And actually, if we're going to live

0:21:12.847 --> 0:21:15.767
<v Speaker 3>that long, it's preposterous to think that you would start

0:21:15.767 --> 0:21:18.687
<v Speaker 3>doing something in your twenties and still be doing it

0:21:18.687 --> 0:21:20.847
<v Speaker 3>at fifty. In fact, when I was made redundant from

0:21:20.847 --> 0:21:22.327
<v Speaker 3>the Saenter times later, my friends were.

0:21:22.207 --> 0:21:23.567
<v Speaker 1>Like, well, what do you mean else?

0:21:23.647 --> 0:21:26.087
<v Speaker 3>You know, I've been through like five jobs in the

0:21:26.127 --> 0:21:28.487
<v Speaker 3>time that you've been there. That sense that you would

0:21:28.527 --> 0:21:29.967
<v Speaker 3>go and work somewhere and you would be there for

0:21:30.007 --> 0:21:33.727
<v Speaker 3>the whole of your career just doesn't really stack up anymore.

0:21:34.047 --> 0:21:37.007
<v Speaker 3>So my book is also and what we do at

0:21:37.007 --> 0:21:39.687
<v Speaker 3>Noon is a kind of a real call to people

0:21:39.727 --> 0:21:43.327
<v Speaker 3>to say, don't get stuck in kind of old thinking

0:21:43.407 --> 0:21:46.047
<v Speaker 3>of this three stage life that you kind of get educated,

0:21:46.087 --> 0:21:49.167
<v Speaker 3>you work, you retire. I'm really interested in what I

0:21:49.327 --> 0:21:51.167
<v Speaker 3>call the you know in one hundred year life, the

0:21:51.247 --> 0:21:54.047
<v Speaker 3>kind of four quarters, So a sense that there's this

0:21:54.087 --> 0:21:57.567
<v Speaker 3>whole new possibility between fifty and seventy five, where we're

0:21:57.567 --> 0:22:00.167
<v Speaker 3>still active, we can pivot into something maybe a bit

0:22:00.207 --> 0:22:03.967
<v Speaker 3>more purposeful, ask those big questions, ask what we might

0:22:04.087 --> 0:22:07.247
<v Speaker 3>really want to do, what our kind of awakened self

0:22:07.447 --> 0:22:09.207
<v Speaker 3>might look like. I mean, I think that this bit

0:22:09.287 --> 0:22:13.127
<v Speaker 3>from fifty to seventy five is an enormous opportunity, and

0:22:13.207 --> 0:22:16.207
<v Speaker 3>yet it's never presented to us in that way. And

0:22:16.247 --> 0:22:18.687
<v Speaker 3>what I see in my community at noon, we've now

0:22:18.727 --> 0:22:21.967
<v Speaker 3>got a community of seventeen thousand women who read my

0:22:22.087 --> 0:22:24.647
<v Speaker 3>Queen Age and newsletter every week and probably getting on

0:22:24.687 --> 0:22:27.327
<v Speaker 3>for about seventy five thousand, one hundred thousand on social media,

0:22:27.887 --> 0:22:31.567
<v Speaker 3>is just this sense of becoming and the possibility of

0:22:31.607 --> 0:22:33.727
<v Speaker 3>becoming at fifty and what that.

0:22:33.687 --> 0:22:35.327
<v Speaker 1>Looks like for loads of different women.

0:22:35.367 --> 0:22:38.407
<v Speaker 3>Because it's also really important, I think not to get

0:22:38.447 --> 0:22:41.167
<v Speaker 3>too prescriptive about what that has to be. No more

0:22:41.247 --> 0:22:44.607
<v Speaker 3>shoulds that The point is at fifty you get a

0:22:44.727 --> 0:22:48.047
<v Speaker 3>chance to become the woman that you always wanted to be,

0:22:48.167 --> 0:22:51.687
<v Speaker 3>and that looks differently for everyone. So what I'm encouraging

0:22:51.767 --> 0:22:55.447
<v Speaker 3>is that voyage of in a discovery or purpose within

0:22:55.487 --> 0:22:58.567
<v Speaker 3>the world or just whatever it is that you came

0:22:58.567 --> 0:23:00.447
<v Speaker 3>into the world thinking that you wanted to do, and

0:23:00.487 --> 0:23:02.567
<v Speaker 3>really giving yourself a chance to do that before it's

0:23:02.607 --> 0:23:03.007
<v Speaker 3>too late.

0:23:04.367 --> 0:23:06.687
<v Speaker 2>The women that you are, that are in that community,

0:23:06.927 --> 0:23:09.087
<v Speaker 2>and it's an amazing thing to have built that bad

0:23:09.407 --> 0:23:12.807
<v Speaker 2>just I'm so in all it is a time of

0:23:12.847 --> 0:23:16.527
<v Speaker 2>immense possibility and change, and we know ourselves well and

0:23:16.567 --> 0:23:18.447
<v Speaker 2>I couldn't agree with you more that it's the time

0:23:18.487 --> 0:23:20.807
<v Speaker 2>when in a way we're told that we should be

0:23:20.807 --> 0:23:22.887
<v Speaker 2>feeling a little bit ashamed of ourselves and a little

0:23:22.927 --> 0:23:25.367
<v Speaker 2>bit sad and embarrassing. But actually, as I always say,

0:23:25.407 --> 0:23:28.847
<v Speaker 2>we're at our most powerful in many ways. But there's

0:23:28.847 --> 0:23:31.527
<v Speaker 2>no question that it's also often a time of life

0:23:31.527 --> 0:23:36.607
<v Speaker 2>that comes with a lot of responsibility, challenges, hormonal craziness,

0:23:36.647 --> 0:23:39.647
<v Speaker 2>all the things, and also loss. I want to talk

0:23:39.687 --> 0:23:43.607
<v Speaker 2>a little bit about that for our stage of life,

0:23:43.687 --> 0:23:48.207
<v Speaker 2>about caring for losing family men and losing family members,

0:23:48.247 --> 0:23:52.527
<v Speaker 2>because it's a real I find this time is a

0:23:52.567 --> 0:23:56.807
<v Speaker 2>real mixed bag of like feeling as I say, powerful

0:23:56.807 --> 0:23:58.607
<v Speaker 2>and strong and like I know what I want to

0:23:58.647 --> 0:24:00.967
<v Speaker 2>do with this next part, but also a lot is changing,

0:24:01.167 --> 0:24:03.727
<v Speaker 2>like a lot is changing with my parents, with everyone

0:24:03.767 --> 0:24:06.687
<v Speaker 2>around me. You know, this sort of sandwich generation is

0:24:06.727 --> 0:24:09.847
<v Speaker 2>a real thing. I read a beautiful story that you

0:24:10.687 --> 0:24:15.247
<v Speaker 2>wrote about loss of your mother in law, Maureen. Do

0:24:15.287 --> 0:24:16.487
<v Speaker 2>you mind if I read a little.

0:24:16.287 --> 0:24:16.567
<v Speaker 1>Bit of it.

0:24:16.647 --> 0:24:19.807
<v Speaker 2>No, No, for sure you talked about sitting with her

0:24:20.127 --> 0:24:23.407
<v Speaker 2>in her last days, and you wrote it is such

0:24:23.407 --> 0:24:26.927
<v Speaker 2>a typical midlife experience, this sitting with someone beloved who

0:24:27.007 --> 0:24:30.007
<v Speaker 2>is leaving us, but doing it has made me realize

0:24:30.047 --> 0:24:33.847
<v Speaker 2>something important, That this is the real grit of life,

0:24:34.407 --> 0:24:37.647
<v Speaker 2>being there in the preciousness of these final times, that

0:24:37.807 --> 0:24:41.967
<v Speaker 2>ultimately we are all each other, interconnected into woven. It

0:24:42.007 --> 0:24:44.887
<v Speaker 2>is at these massive times of transition that the bones

0:24:44.927 --> 0:24:48.687
<v Speaker 2>of life itself become clear. That the once so important

0:24:48.727 --> 0:24:50.927
<v Speaker 2>party you need to get back for, or deadline you

0:24:50.967 --> 0:24:55.007
<v Speaker 2>can't possibly miss, is suddenly revealed as truly not consequential

0:24:55.007 --> 0:24:57.887
<v Speaker 2>at all. We popped out for some lunch. I think

0:24:57.887 --> 0:25:00.207
<v Speaker 2>you're talking about yourself and your husband, and the next

0:25:00.247 --> 0:25:02.927
<v Speaker 2>table were a young couple, the dad holding their newborn,

0:25:03.007 --> 0:25:06.287
<v Speaker 2>shushing and rocking it, walking around the pub, proud in

0:25:06.327 --> 0:25:10.007
<v Speaker 2>his care life at its beginnings. When we were driving

0:25:10.007 --> 0:25:12.607
<v Speaker 2>the country lanes, the yellows and gold of the leaves

0:25:12.607 --> 0:25:15.807
<v Speaker 2>against the blue sky felt hyper real. Back home, I

0:25:15.847 --> 0:25:18.127
<v Speaker 2>went for a swim in my beloved lake, where the

0:25:18.167 --> 0:25:21.287
<v Speaker 2>water's surface was littered with red and golden leaves. The

0:25:21.327 --> 0:25:24.287
<v Speaker 2>water was down at thirteen degrees, the shiver of winter

0:25:24.927 --> 0:25:29.047
<v Speaker 2>darkness descending earlier, the year fading away. We all have

0:25:29.167 --> 0:25:33.567
<v Speaker 2>our allotted time. Sitting so close to death reminds us

0:25:33.607 --> 0:25:36.887
<v Speaker 2>of what is really important, makes us relish life itself

0:25:37.047 --> 0:25:40.687
<v Speaker 2>and those we love. It's so beautiful, Eleanor, and I

0:25:40.727 --> 0:25:44.687
<v Speaker 2>wanted to ask you that as we transition into this

0:25:44.767 --> 0:25:48.207
<v Speaker 2>next phase, how do we sort of stop ourselves from

0:25:48.247 --> 0:25:51.527
<v Speaker 2>being swallowed up by some of the sadness that comes

0:25:51.567 --> 0:25:52.967
<v Speaker 2>with this time of life.

0:25:53.407 --> 0:25:57.407
<v Speaker 3>I think at this time of life, what is incredibly

0:25:57.407 --> 0:26:01.567
<v Speaker 3>important to remember is just that sense of ying, the

0:26:01.687 --> 0:26:04.207
<v Speaker 3>kind of ying yang the light and the darkness, the

0:26:04.287 --> 0:26:09.287
<v Speaker 3>darkness and the light, that wherever we are in our lives, every.

0:26:09.367 --> 0:26:10.087
<v Speaker 1>Thing is present.

0:26:10.367 --> 0:26:12.167
<v Speaker 3>I think it was one of the things that I

0:26:12.287 --> 0:26:16.247
<v Speaker 3>learned most from the mushroom retreat I did, actually, which

0:26:16.327 --> 0:26:19.767
<v Speaker 3>was that in the kind of greatest kind of the

0:26:19.847 --> 0:26:22.847
<v Speaker 3>greatest light, that great sense of kind of golden connection,

0:26:23.207 --> 0:26:26.527
<v Speaker 3>there's also always the possibility of the darkness. And I

0:26:26.607 --> 0:26:31.087
<v Speaker 3>think something about midlife is being becoming more comfortable was

0:26:31.167 --> 0:26:35.687
<v Speaker 3>sitting with both and realizing, certainly sitting with my mother

0:26:35.727 --> 0:26:37.567
<v Speaker 3>in law when she was dying, I was very fond

0:26:37.567 --> 0:26:41.047
<v Speaker 3>of her. Was just this amazing sense of the privilege

0:26:41.727 --> 0:26:45.327
<v Speaker 3>of the hugeness of those moments, both the sadness of

0:26:45.327 --> 0:26:49.287
<v Speaker 3>it deep sorrow, particularly in supporting my husband through the

0:26:49.407 --> 0:26:51.607
<v Speaker 3>loss of somebody who'd been so important to him. I mean,

0:26:51.647 --> 0:26:53.887
<v Speaker 3>he really felt, like he said to me that he

0:26:53.927 --> 0:26:55.607
<v Speaker 3>felt like a gener you know, and you played Junger

0:26:56.127 --> 0:26:58.527
<v Speaker 3>and he felt like somebody had like really taken out

0:26:58.567 --> 0:27:01.527
<v Speaker 3>one of those bottom pieces, that everything in this life

0:27:01.567 --> 0:27:02.487
<v Speaker 3>had kind of gone rocky.

0:27:02.607 --> 0:27:03.247
<v Speaker 1>And then what you.

0:27:03.207 --> 0:27:06.607
<v Speaker 3>Realize is that, you know, we've been together for nearly

0:27:06.647 --> 0:27:08.527
<v Speaker 3>thirty years, we've got two daughters, but.

0:27:08.607 --> 0:27:11.767
<v Speaker 1>We have it's always that we've taken on the mantle.

0:27:11.447 --> 0:27:14.327
<v Speaker 3>From his mum to kind of look after him, and

0:27:14.367 --> 0:27:18.127
<v Speaker 3>that that real adulting is the kind of you know,

0:27:18.167 --> 0:27:21.567
<v Speaker 3>the business of midlife is that really kind of moving

0:27:21.607 --> 0:27:22.527
<v Speaker 3>into our power.

0:27:22.927 --> 0:27:24.847
<v Speaker 1>But also part of that power is.

0:27:25.007 --> 0:27:28.847
<v Speaker 3>The power to support people really when they really need it,

0:27:28.887 --> 0:27:31.807
<v Speaker 3>whether that's a kind of adolescent who's having a kind

0:27:31.807 --> 0:27:34.527
<v Speaker 3>of been a massive anxiety crisis or self harming or

0:27:34.567 --> 0:27:36.607
<v Speaker 3>something like that. Seen so many friends go through that,

0:27:36.647 --> 0:27:40.047
<v Speaker 3>so many women or people kind of in the astral

0:27:40.047 --> 0:27:43.567
<v Speaker 3>portal at the other end, when they're dying, and really

0:27:43.607 --> 0:27:45.807
<v Speaker 3>what we what we do at this point is we

0:27:45.887 --> 0:27:49.447
<v Speaker 3>come into our power to be able to manage not

0:27:49.527 --> 0:27:52.607
<v Speaker 3>just ourselves but the people around us as they go

0:27:52.727 --> 0:27:56.687
<v Speaker 3>through these huge kind of life portals. And I think

0:27:56.847 --> 0:28:00.407
<v Speaker 3>what we need to do to get through that is

0:28:00.447 --> 0:28:04.567
<v Speaker 3>to be very is to be confident in our capacity

0:28:04.767 --> 0:28:07.807
<v Speaker 3>to endure and to be able to deal and to

0:28:07.927 --> 0:28:11.407
<v Speaker 3>show up with love and to be very present in

0:28:11.447 --> 0:28:14.727
<v Speaker 3>those moments, but also to kind of know what we

0:28:14.887 --> 0:28:18.007
<v Speaker 3>need in order to be able to show up for others,

0:28:18.047 --> 0:28:20.167
<v Speaker 3>and that means showing up for ourselves.

0:28:22.887 --> 0:28:25.047
<v Speaker 2>When we come back after the break, ellenor Mills tells

0:28:25.087 --> 0:28:28.847
<v Speaker 2>us exactly how she's looking after herself and look, it's freezing,

0:28:29.207 --> 0:28:30.567
<v Speaker 2>but we'll be right back.

0:28:32.087 --> 0:28:34.167
<v Speaker 3>One of the things I always do now in midlife

0:28:34.207 --> 0:28:36.007
<v Speaker 3>is I swim every day and I get in the

0:28:36.007 --> 0:28:38.807
<v Speaker 3>cold water, and I love that kind of rush, the

0:28:38.927 --> 0:28:44.367
<v Speaker 3>kind of immediacy of this here now, the birds, that

0:28:44.527 --> 0:28:47.767
<v Speaker 3>kind of light on the water, noticing the leaves every day,

0:28:47.847 --> 0:28:49.647
<v Speaker 3>that kind of being plunged into nature.

0:28:49.687 --> 0:28:51.287
<v Speaker 1>I live in the briddle of a city, so that's

0:28:51.327 --> 0:28:52.207
<v Speaker 1>really important to me.

0:28:52.567 --> 0:28:54.247
<v Speaker 3>And I wake up in the morning and I meditate

0:28:54.327 --> 0:28:56.647
<v Speaker 3>for twenty minutes or half an hour, and I try

0:28:56.647 --> 0:28:58.327
<v Speaker 3>and make sure that I do some pilates or something

0:28:58.367 --> 0:29:00.367
<v Speaker 3>twice a week so I don't seize up, and I

0:29:00.407 --> 0:29:03.567
<v Speaker 3>go for walks. And so it's also about putting some

0:29:03.607 --> 0:29:06.487
<v Speaker 3>good stuff and some proper time back into our cells,

0:29:06.967 --> 0:29:10.887
<v Speaker 3>eating properly, you know, getting enough. It's a bit of

0:29:10.967 --> 0:29:14.767
<v Speaker 3>kind of priority about what we need to keep ourselves

0:29:14.767 --> 0:29:18.327
<v Speaker 3>on the road for four other people, and also acknowledging

0:29:18.367 --> 0:29:22.887
<v Speaker 3>that this is a huge time of change and of

0:29:23.007 --> 0:29:26.287
<v Speaker 3>loss and of many things that have been very central

0:29:26.327 --> 0:29:29.247
<v Speaker 3>to us in our lives falling away. So we did

0:29:29.247 --> 0:29:31.487
<v Speaker 3>a big piece of research at noon, and we found

0:29:31.567 --> 0:29:35.127
<v Speaker 3>that by fifty over half of women have been through

0:29:35.167 --> 0:29:41.367
<v Speaker 3>at least five massive life events divorce, bereavement, redundancy, elderly

0:29:41.447 --> 0:29:43.647
<v Speaker 3>parents kind of coming to bits and needing to be

0:29:43.727 --> 0:29:46.047
<v Speaker 3>kind of nurse through their last hours or.

0:29:46.047 --> 0:29:47.247
<v Speaker 1>You know, just caring for them.

0:29:47.607 --> 0:29:50.567
<v Speaker 3>Also this thing about the gen Z's epidemic of anxiety

0:29:50.567 --> 0:29:53.367
<v Speaker 3>in our gen Z kids and having to look after them,

0:29:53.647 --> 0:29:56.367
<v Speaker 3>and then you know, other health staff, a bit of menopause,

0:29:56.407 --> 0:29:59.767
<v Speaker 3>all of those things. There's kind of massive shifts that happen.

0:29:59.527 --> 0:30:01.767
<v Speaker 1>In life at this point. But I think that we

0:30:01.887 --> 0:30:02.247
<v Speaker 1>have to.

0:30:02.727 --> 0:30:07.527
<v Speaker 3>Certainly, what I realized for myself was in that massive shedding,

0:30:07.647 --> 0:30:09.607
<v Speaker 3>that sense of what had been at the same of

0:30:09.607 --> 0:30:15.127
<v Speaker 3>my life disappearing in that loss, in that space is

0:30:15.447 --> 0:30:18.967
<v Speaker 3>actually the possibility of something else being able to grow

0:30:19.407 --> 0:30:20.207
<v Speaker 3>if we can.

0:30:20.047 --> 0:30:21.047
<v Speaker 1>See it in that way.

0:30:21.207 --> 0:30:24.007
<v Speaker 3>So rather than feeling all the time the loss, the loss,

0:30:24.047 --> 0:30:26.727
<v Speaker 3>the shedding, how can I bear it, it's kind of

0:30:26.727 --> 0:30:28.807
<v Speaker 3>also seeing it as a bit of a clearing out,

0:30:28.927 --> 0:30:32.607
<v Speaker 3>so clearing a space where you might plant something new,

0:30:32.687 --> 0:30:36.367
<v Speaker 3>which you know, if you're lucky, might actually be better.

0:30:36.727 --> 0:30:39.167
<v Speaker 3>That's the kind of hope that I'm trying to hold.

0:30:39.327 --> 0:30:41.087
<v Speaker 3>I mean, the map that we're talking about of how

0:30:41.087 --> 0:30:44.527
<v Speaker 3>we paint a new map for women at midlife, because

0:30:44.807 --> 0:30:48.647
<v Speaker 3>in our culture, because women's youth and fecundity is so

0:30:48.807 --> 0:30:52.727
<v Speaker 3>kind of glorified, nobody thinks about actually what we bring

0:30:52.767 --> 0:30:54.327
<v Speaker 3>to the table as we get older.

0:30:54.327 --> 0:30:56.807
<v Speaker 1>But I think we bring this huge wisdom.

0:30:56.847 --> 0:31:01.327
<v Speaker 3>This capacity for love, for connection to be there to

0:31:01.407 --> 0:31:03.807
<v Speaker 3>kind of hold the ring, but also for this self

0:31:03.887 --> 0:31:07.327
<v Speaker 3>actualization of you know, who you know, what is it

0:31:07.367 --> 0:31:09.287
<v Speaker 3>that you really want to do? You know in this

0:31:09.407 --> 0:31:12.047
<v Speaker 3>your one world and precious life. This is the thing

0:31:12.087 --> 0:31:15.367
<v Speaker 3>that you are here to do only you and that's

0:31:15.407 --> 0:31:18.087
<v Speaker 3>not necessarily just looking after other people. You know, what's

0:31:18.127 --> 0:31:21.207
<v Speaker 3>the what's the kind of special bit of magic that

0:31:21.247 --> 0:31:23.007
<v Speaker 3>you want? Is it a book that you've always wanted

0:31:23.007 --> 0:31:24.967
<v Speaker 3>to write, or do you paint or do you have

0:31:25.087 --> 0:31:28.087
<v Speaker 3>to be outside and walk. It's I think one of

0:31:28.127 --> 0:31:30.087
<v Speaker 3>the things of sittings kind of with my lovely grandma

0:31:30.207 --> 0:31:32.847
<v Speaker 3>or Grandma Marian and seeing her die or actually I've

0:31:32.887 --> 0:31:35.527
<v Speaker 3>seen quite a few contemporaries of mine die in the

0:31:35.567 --> 0:31:39.207
<v Speaker 3>last few months. It's just that sense of the preciousness

0:31:39.247 --> 0:31:42.047
<v Speaker 3>of being here now and not wasting it.

0:31:43.647 --> 0:31:49.207
<v Speaker 2>This might be a silly question, but when you were working,

0:31:49.287 --> 0:31:51.647
<v Speaker 2>when you were working, I mean you're working. You're probably

0:31:51.647 --> 0:31:53.967
<v Speaker 2>working harder than ever running your own thing. Like, let's

0:31:54.007 --> 0:31:57.727
<v Speaker 2>be honest, when you had your other job, your big job,

0:31:57.767 --> 0:32:03.247
<v Speaker 2>the big Sunday Times job, were you meditating, swimming in

0:32:03.247 --> 0:32:07.847
<v Speaker 2>the lake realizing these things for it? Like were you no?

0:32:07.847 --> 0:32:08.007
<v Speaker 1>No?

0:32:08.567 --> 0:32:12.087
<v Speaker 2>Soh my god, so big the transformation you've been through

0:32:12.127 --> 0:32:14.887
<v Speaker 2>in these last few years, and this is this is

0:32:14.967 --> 0:32:16.647
<v Speaker 2>this right putting yourself at the front.

0:32:16.767 --> 0:32:18.127
<v Speaker 1>Yeah, is completely huge.

0:32:18.247 --> 0:32:22.127
<v Speaker 3>So so this is what I mean by finding the

0:32:22.207 --> 0:32:24.527
<v Speaker 3>kind of the silver lining, as it were in the

0:32:24.727 --> 0:32:28.407
<v Speaker 3>in the loss is that when I was missus, you know,

0:32:28.487 --> 0:32:31.407
<v Speaker 3>Super Hauncher of the Sunday Times, editorial director, editor of

0:32:31.487 --> 0:32:34.567
<v Speaker 3>the magazine Share of Women in Journalism, I was so busy.

0:32:35.247 --> 0:32:38.007
<v Speaker 3>I was I think I was addicted actually to the

0:32:38.167 --> 0:32:39.727
<v Speaker 3>to the business of it. So I was one of

0:32:39.767 --> 0:32:42.727
<v Speaker 3>those people who had every time I went back to

0:32:42.727 --> 0:32:44.807
<v Speaker 3>my phone there were probably like fifty emails that I

0:32:44.847 --> 0:32:48.247
<v Speaker 3>hadn't seen. Every second of my day was you know,

0:32:48.327 --> 0:32:49.767
<v Speaker 3>there was people I was meant to be see or

0:32:49.807 --> 0:32:53.767
<v Speaker 3>people I want to be talking. I was so so round,

0:32:54.087 --> 0:32:58.487
<v Speaker 3>so just packed in and I can remember just that

0:32:58.607 --> 0:33:01.647
<v Speaker 3>they're just being no there was never any time for anything.

0:33:01.727 --> 0:33:03.607
<v Speaker 3>I often used to feel like a ping pong ball

0:33:03.647 --> 0:33:06.207
<v Speaker 3>that was just kind of ricocheting off the wall. And

0:33:06.247 --> 0:33:07.887
<v Speaker 3>by the end of the day I'd have done so

0:33:08.047 --> 0:33:11.367
<v Speaker 3>many meetings that I just kind of felt completely battered,

0:33:11.407 --> 0:33:14.207
<v Speaker 3>and I was always you know, running, kind of running

0:33:14.207 --> 0:33:17.487
<v Speaker 3>on empty running on adrenaline, you know, running really fast.

0:33:17.527 --> 0:33:20.447
<v Speaker 3>And actually, I think one of the big lessons of

0:33:20.487 --> 0:33:22.567
<v Speaker 3>this time, although I mean I still work rug because

0:33:22.567 --> 0:33:24.127
<v Speaker 3>I run two businesses and I've written a book and

0:33:24.167 --> 0:33:27.687
<v Speaker 3>as but it's a different kind of thing. It's not

0:33:27.887 --> 0:33:32.527
<v Speaker 3>always being on somebody else's kind of clock, as it were.

0:33:32.927 --> 0:33:36.287
<v Speaker 3>So there's nobody in my life now that I answer

0:33:36.327 --> 0:33:38.967
<v Speaker 3>to you other than myself or my family or my husband.

0:33:39.007 --> 0:33:42.407
<v Speaker 3>I don't have any kind of boss. And having spent

0:33:42.567 --> 0:33:46.527
<v Speaker 3>twenty five years literally where kind of chained to your phone,

0:33:46.927 --> 0:33:49.447
<v Speaker 3>where that when the big bosses kind of number came through,

0:33:49.447 --> 0:33:51.807
<v Speaker 3>you would get a kind of adrenaline spike of criky,

0:33:51.887 --> 0:33:54.207
<v Speaker 3>you know what's happened next. And also, you know, being

0:33:54.247 --> 0:33:56.687
<v Speaker 3>a journalist, which you know, and I was, you know,

0:33:56.687 --> 0:33:58.847
<v Speaker 3>I was covering the wars and kind of you know,

0:33:58.847 --> 0:34:00.727
<v Speaker 3>big stuff. So he was also having to be really

0:34:00.767 --> 0:34:02.847
<v Speaker 3>on top of the US agenda all the time. So

0:34:03.527 --> 0:34:06.767
<v Speaker 3>I think it's a huge relief to step back a

0:34:06.767 --> 0:34:10.207
<v Speaker 3>bit from that and to have some time. I think

0:34:10.207 --> 0:34:13.207
<v Speaker 3>it's it's a really hard transition I write about in

0:34:13.247 --> 0:34:14.727
<v Speaker 3>the book. I felt a bit like one of those

0:34:15.167 --> 0:34:19.167
<v Speaker 3>like Asian Indian deities with kind of sixteen arms and

0:34:19.607 --> 0:34:21.967
<v Speaker 3>you know, nothing to do with any of them. It

0:34:22.047 --> 0:34:24.247
<v Speaker 3>was a really big it was a big transition for me,

0:34:24.327 --> 0:34:27.407
<v Speaker 3>and I would say that I'm still it's quite easy.

0:34:27.167 --> 0:34:30.207
<v Speaker 1>To swap one very kind of massively busy job.

0:34:30.887 --> 0:34:32.727
<v Speaker 2>Yeah, that's what I was going to ask. Do you

0:34:32.807 --> 0:34:36.687
<v Speaker 2>have to watch your addiction to work like, because obviously

0:34:36.807 --> 0:34:39.767
<v Speaker 2>you are incredibly busy running two businesses and writing books,

0:34:39.767 --> 0:34:44.007
<v Speaker 2>but you now obviously have realized the how essential it

0:34:44.047 --> 0:34:45.567
<v Speaker 2>is to you to build in the time for the

0:34:45.607 --> 0:34:48.727
<v Speaker 2>things that keep you sane and running. Yeah, And I think, so,

0:34:48.807 --> 0:34:51.087
<v Speaker 2>do you have to watch your work addictions or do.

0:34:51.047 --> 0:34:52.447
<v Speaker 1>You have to watch my workaholism?

0:34:52.727 --> 0:34:56.727
<v Speaker 3>But I also it's just a different thing, you know.

0:34:56.807 --> 0:34:59.487
<v Speaker 3>I set up my life now so every day at twelve,

0:34:59.607 --> 0:35:02.047
<v Speaker 3>I go up to the pond and I swim. You know,

0:35:02.207 --> 0:35:04.007
<v Speaker 3>I make sure that whatever.

0:35:03.807 --> 0:35:05.127
<v Speaker 2>Do you do that even now?

0:35:05.487 --> 0:35:10.567
<v Speaker 1>Yeah? Yeah, are you in London. Temperature in the pond where.

0:35:10.407 --> 0:35:12.167
<v Speaker 3>I saw of every day at the moment is five

0:35:12.367 --> 0:35:15.887
<v Speaker 3>or six degrees. You were saying the shivering winter at thirteen.

0:35:15.927 --> 0:35:17.647
<v Speaker 3>That's why I was smiling to herself. I was thinking,

0:35:17.647 --> 0:35:19.807
<v Speaker 3>oh that that was early in the autumn. Yeah, it's

0:35:19.807 --> 0:35:21.847
<v Speaker 3>five or six degrees. Sometimes it's kind of frozen.

0:35:22.207 --> 0:35:23.527
<v Speaker 1>But there's something.

0:35:23.167 --> 0:35:28.687
<v Speaker 3>About going into that cold water which absolutely makes you

0:35:28.807 --> 0:35:30.087
<v Speaker 3>have to focus on them.

0:35:30.167 --> 0:35:30.527
<v Speaker 1>Now.

0:35:30.967 --> 0:35:32.927
<v Speaker 3>And I think that when you're doing those very busy

0:35:33.047 --> 0:35:35.807
<v Speaker 3>jobs or you're kind of running on business all the time,

0:35:36.127 --> 0:35:39.607
<v Speaker 3>You're always thinking about something else, you're always distracted from

0:35:39.687 --> 0:35:42.967
<v Speaker 3>actually kind of where you are and the reality of that.

0:35:43.647 --> 0:35:46.367
<v Speaker 3>And so I try now to be much more in

0:35:47.367 --> 0:35:50.207
<v Speaker 3>that present. And I also spend a lot of time

0:35:50.807 --> 0:35:54.567
<v Speaker 3>sitting in big circles of queen ages, listening to them

0:35:54.607 --> 0:35:59.327
<v Speaker 3>and hearing their stories and hearing their own way that

0:35:59.447 --> 0:36:03.447
<v Speaker 3>how they've kind of been wayfinders through this time. And

0:36:03.927 --> 0:36:06.887
<v Speaker 3>what we see is that by in fact, I have

0:36:06.927 --> 0:36:11.047
<v Speaker 3>an Australian Aboriginal painting my sitting room, which is one

0:36:11.087 --> 0:36:13.767
<v Speaker 3>of the ones of the women. It's all the dots,

0:36:13.887 --> 0:36:16.007
<v Speaker 3>and it's all the kind of it's all the kind

0:36:16.007 --> 0:36:19.327
<v Speaker 3>of big events of their lives and the women sitting

0:36:19.367 --> 0:36:22.167
<v Speaker 3>in a circle. And often what I think of when

0:36:22.167 --> 0:36:24.767
<v Speaker 3>I'm with my queen agers is that all they are

0:36:24.847 --> 0:36:26.087
<v Speaker 3>creating those dots for.

0:36:26.087 --> 0:36:28.607
<v Speaker 1>All those other women. So you come in and someone

0:36:28.647 --> 0:36:30.487
<v Speaker 1>will have say, just got divorced.

0:36:30.527 --> 0:36:32.647
<v Speaker 3>I was in a terrible circle last week where a

0:36:32.687 --> 0:36:35.367
<v Speaker 3>woman said she literally just found out that her husband

0:36:35.367 --> 0:36:37.327
<v Speaker 3>of thirty years had been having an affair and she

0:36:37.447 --> 0:36:40.127
<v Speaker 3>just didn't know what to do. And one of the

0:36:40.127 --> 0:36:42.247
<v Speaker 3>other women in the in the circle had been in

0:36:42.287 --> 0:36:46.127
<v Speaker 3>that situation eighteen months ago, and so there's this amazing

0:36:46.127 --> 0:36:47.887
<v Speaker 3>sense it almost like that we're all kind of going

0:36:47.927 --> 0:36:50.447
<v Speaker 3>around the spiral, and some of the women are a

0:36:50.447 --> 0:36:54.047
<v Speaker 3>bit further along the journey, some are just beginning it.

0:36:54.527 --> 0:36:56.487
<v Speaker 1>But as we sit together and the.

0:36:56.407 --> 0:36:59.647
<v Speaker 3>Story is unfold, the woman who feels like she's just been,

0:36:59.847 --> 0:37:02.567
<v Speaker 3>you know, not pushed off a cliff, can see that

0:37:02.607 --> 0:37:06.567
<v Speaker 3>there is a way through, and maybe several different ways through.

0:37:06.927 --> 0:37:09.127
<v Speaker 3>So one woman had decided that she was going to

0:37:09.127 --> 0:37:11.527
<v Speaker 3>be in a kind of more open marriage because she

0:37:11.567 --> 0:37:14.287
<v Speaker 3>didn't want to spit up with her husband. Another had

0:37:14.647 --> 0:37:17.247
<v Speaker 3>sent him packing and had kind of moved into a

0:37:17.247 --> 0:37:19.527
<v Speaker 3>different kind of life. So I think that what we're

0:37:19.567 --> 0:37:22.127
<v Speaker 3>modeling for each other in these circles, or in the

0:37:22.447 --> 0:37:25.047
<v Speaker 3>things that I write about, is the different ways that

0:37:25.087 --> 0:37:28.887
<v Speaker 3>we might move through those losses or that shedding of

0:37:28.967 --> 0:37:32.087
<v Speaker 3>midlife and what it might look like afterwards. So what

0:37:32.127 --> 0:37:34.407
<v Speaker 3>we also found in our research that was that the

0:37:34.447 --> 0:37:37.087
<v Speaker 3>women who'd been through the most, so that there are

0:37:37.127 --> 0:37:39.407
<v Speaker 3>these five big things and often they all come together

0:37:39.487 --> 0:37:41.727
<v Speaker 3>and what we call a midlife collision or a midlife

0:37:41.727 --> 0:37:43.047
<v Speaker 3>cluster rude word.

0:37:44.647 --> 0:37:47.047
<v Speaker 1>The women who've been through the most end up the happiest.

0:37:47.607 --> 0:37:51.767
<v Speaker 3>That there's a sense of the shedding, kind of clearing

0:37:51.807 --> 0:37:54.767
<v Speaker 3>out space for what they really want to do, and

0:37:54.807 --> 0:37:58.647
<v Speaker 3>they end up happiest because they have created a life

0:37:58.687 --> 0:38:01.487
<v Speaker 3>which is resonant for them. And for what I mean

0:38:01.527 --> 0:38:03.727
<v Speaker 3>by that is that you create a life for yourself

0:38:04.167 --> 0:38:08.287
<v Speaker 3>which looks on the outside how you feel on the inside.

0:38:08.727 --> 0:38:12.167
<v Speaker 3>So lovely woman in my book who I met actually

0:38:12.207 --> 0:38:15.127
<v Speaker 3>in Jamaica, when after I'd been made redundant, I went

0:38:15.167 --> 0:38:17.567
<v Speaker 3>out there again and I went I was in a

0:38:17.607 --> 0:38:20.527
<v Speaker 3>state of high anxiety. I read about it in the book,

0:38:20.567 --> 0:38:22.807
<v Speaker 3>and I was sitting in this hammock looking out at

0:38:22.807 --> 0:38:25.727
<v Speaker 3>the sea and completely unable to relax in any way.

0:38:25.927 --> 0:38:27.647
<v Speaker 3>So I went for a swim. I went out round

0:38:27.687 --> 0:38:30.607
<v Speaker 3>this boat and I met this woman, and she summoned

0:38:30.647 --> 0:38:33.687
<v Speaker 3>me up onto her boat for a chat, and she

0:38:33.807 --> 0:38:36.767
<v Speaker 3>told me that she'd had a terrible divorce. She'd also

0:38:36.807 --> 0:38:40.607
<v Speaker 3>had a psychotic breakdown, and then she'd ended up going

0:38:40.647 --> 0:38:44.247
<v Speaker 3>out with her high school sweetheart again, and they bought

0:38:44.287 --> 0:38:47.767
<v Speaker 3>a boat, and they were traveling around the Caribbean, and

0:38:47.967 --> 0:38:50.127
<v Speaker 3>that were not not luxury. They kind of bought a

0:38:50.127 --> 0:38:52.967
<v Speaker 3>boat for about fifteen thousand dollars in Costa Rica and

0:38:52.967 --> 0:38:55.847
<v Speaker 3>fitted it up and were sailing around. But there was

0:38:55.887 --> 0:38:59.287
<v Speaker 3>something so joyous about this woman, and I remember her

0:38:59.327 --> 0:39:02.487
<v Speaker 3>saying to me, I finally found a life which fits

0:39:02.487 --> 0:39:03.767
<v Speaker 3>on the outside, how I.

0:39:03.767 --> 0:39:05.047
<v Speaker 1>Feel on the inside.

0:39:05.327 --> 0:39:07.527
<v Speaker 3>That they kept kind of moving on, and you know,

0:39:07.567 --> 0:39:10.607
<v Speaker 3>they'd made loads of friends and they were exploring, and

0:39:10.647 --> 0:39:12.287
<v Speaker 3>she said, this is what I've always wanted to do.

0:39:12.767 --> 0:39:15.047
<v Speaker 3>And there was something for me that lit a spark

0:39:15.087 --> 0:39:18.767
<v Speaker 3>for me, this sense that you really could completely change

0:39:18.807 --> 0:39:22.447
<v Speaker 3>everything and have a completely different, new kind of life

0:39:22.487 --> 0:39:25.927
<v Speaker 3>at this point, that there really was the opportunity of

0:39:26.007 --> 0:39:30.047
<v Speaker 3>embracing somebody that you'd never really known was inside you.

0:39:30.447 --> 0:39:32.247
<v Speaker 3>I met another woman who was working on the Mushroom

0:39:32.247 --> 0:39:35.407
<v Speaker 3>Retreat who had been as psychotherapist and in New York

0:39:35.447 --> 0:39:38.327
<v Speaker 3>for years and at fifty five, had gone to work

0:39:38.647 --> 0:39:40.927
<v Speaker 3>on the Psaloicyber Retreat. You turned up in Jamaica with

0:39:41.007 --> 0:39:42.967
<v Speaker 3>kind of a couple of suitcases living with all these

0:39:43.007 --> 0:39:45.007
<v Speaker 3>young kids. So it was just the kind of sense

0:39:45.127 --> 0:39:47.887
<v Speaker 3>of Wow, when things really fall away in your life,

0:39:47.927 --> 0:39:52.047
<v Speaker 3>there really is a possibility to do something completely different.

0:39:52.367 --> 0:39:53.887
<v Speaker 1>And that's what that's really.

0:39:53.687 --> 0:39:55.887
<v Speaker 3>My call to all queen ages is kind of you know,

0:39:55.967 --> 0:39:58.847
<v Speaker 3>if you really could do anything, what might that be

0:39:58.967 --> 0:40:02.887
<v Speaker 3>and what is your awakened self calling you to do?

0:40:03.047 --> 0:40:05.367
<v Speaker 3>Because I do think that there's a sense that we

0:40:05.527 --> 0:40:08.887
<v Speaker 3>know somewhere deep within us that we might be something else.

0:40:09.407 --> 0:40:12.047
<v Speaker 1>It's just allowing ourselves to tune into that and to dream.

0:40:12.687 --> 0:40:14.367
<v Speaker 2>Oh, I love it. I was about I was going

0:40:14.447 --> 0:40:16.927
<v Speaker 2>to ask you what was the most wonderful thing about

0:40:17.327 --> 0:40:19.567
<v Speaker 2>being in circles with all the queen ages, But it

0:40:19.687 --> 0:40:22.247
<v Speaker 2>sounds like it's wisdom and experience.

0:40:22.367 --> 0:40:24.767
<v Speaker 1>It's wisdom. Experience is huge humor.

0:40:26.087 --> 0:40:28.687
<v Speaker 3>One of the things that we do on some of

0:40:28.687 --> 0:40:30.447
<v Speaker 3>our retreats, because I run a lot of retreats, as

0:40:30.487 --> 0:40:32.967
<v Speaker 3>I make them do or make them do, the invitation

0:40:33.407 --> 0:40:35.527
<v Speaker 3>is to come and do some drumming, and we do

0:40:35.647 --> 0:40:39.487
<v Speaker 3>these this crazy kind of samba drumming and it's.

0:40:39.447 --> 0:40:41.567
<v Speaker 1>Like we did it. We did it earlier this year

0:40:41.567 --> 0:40:42.007
<v Speaker 1>we had.

0:40:41.967 --> 0:40:45.767
<v Speaker 3>Forty women all like banging drums and banging their triangles

0:40:45.767 --> 0:40:46.007
<v Speaker 3>and things.

0:40:46.167 --> 0:40:48.527
<v Speaker 1>It was like being in a kindergarten class. I've never

0:40:48.647 --> 0:40:54.327
<v Speaker 1>seen such total joy and kind of manias. And they

0:40:54.327 --> 0:40:57.287
<v Speaker 1>couldn't believe how much noise we'd made. They could hear

0:40:57.367 --> 0:41:00.087
<v Speaker 1>us about two miles away in the village, and it.

0:41:00.127 --> 0:41:03.167
<v Speaker 3>Said, it's a real sense of again getting into the moment,

0:41:03.367 --> 0:41:07.407
<v Speaker 3>being you know, really tapping back into some joy, kind.

0:41:07.247 --> 0:41:09.607
<v Speaker 1>Of saying that we're allowed to kind of have fun

0:41:09.687 --> 0:41:12.327
<v Speaker 1>and some silliness. I get them to get into. It's

0:41:12.367 --> 0:41:13.807
<v Speaker 1>quite a bit of a cold water theme here.

0:41:13.847 --> 0:41:16.327
<v Speaker 3>We do a bit of ice baths and swimming in

0:41:16.367 --> 0:41:18.847
<v Speaker 3>the cord pond on the top of the Yorkshire Malls

0:41:18.887 --> 0:41:20.567
<v Speaker 3>and then going into a sauna.

0:41:20.687 --> 0:41:21.967
<v Speaker 1>But what I also.

0:41:21.767 --> 0:41:24.647
<v Speaker 3>Find is really important at this point is to get

0:41:24.647 --> 0:41:27.087
<v Speaker 3>the women slightly out of their comfort zone because I

0:41:27.127 --> 0:41:29.607
<v Speaker 3>think if you realize that if you do something that

0:41:29.647 --> 0:41:32.607
<v Speaker 3>you've never done before, kind of at fifty or sixty

0:41:32.687 --> 0:41:34.367
<v Speaker 3>or whenever it is, you know, you get yourself on

0:41:34.447 --> 0:41:37.207
<v Speaker 3>an ice bath, or you you know, you climb up

0:41:37.207 --> 0:41:40.807
<v Speaker 3>a mountain, we do incredible trips as well, then you

0:41:40.847 --> 0:41:43.767
<v Speaker 3>suddenly realize that actually you're not done yet, that there's

0:41:43.807 --> 0:41:45.487
<v Speaker 3>still quite a lot of stuff that you can do.

0:41:45.887 --> 0:41:49.207
<v Speaker 3>And that experience of having tried something new and kind

0:41:49.207 --> 0:41:51.487
<v Speaker 3>of you know, loved it or felt the exhilaration of that,

0:41:51.607 --> 0:41:53.527
<v Speaker 3>or doing something that you never thought you'd be able

0:41:53.567 --> 0:41:57.687
<v Speaker 3>to is actually a wonderful setup for realizing that you

0:41:57.727 --> 0:42:00.727
<v Speaker 3>can actually move into a new phase of life.

0:42:00.767 --> 0:42:04.127
<v Speaker 2>Another big transition for a lot of queen ages or

0:42:04.207 --> 0:42:08.407
<v Speaker 2>mids is if you do have children, them growing older.

0:42:08.407 --> 0:42:10.847
<v Speaker 2>I actually had my kids late, so I'm still dealing

0:42:10.887 --> 0:42:13.887
<v Speaker 2>with nits and school bags even though I'm back.

0:42:15.447 --> 0:42:16.007
<v Speaker 3>Exactly.

0:42:16.847 --> 0:42:19.007
<v Speaker 2>But I think one of your daughters has just graduated

0:42:19.127 --> 0:42:21.447
<v Speaker 2>UNI and your other one is at UNI, and you've

0:42:21.447 --> 0:42:23.647
<v Speaker 2>written a little bit about empty nesting and about the

0:42:23.767 --> 0:42:27.047
<v Speaker 2>end of this massive phase of your and your husband's

0:42:27.087 --> 0:42:31.927
<v Speaker 2>life of always having practical jobs on the go, always

0:42:31.967 --> 0:42:34.047
<v Speaker 2>having to tend to their needs, making food, doing all

0:42:34.047 --> 0:42:37.407
<v Speaker 2>the things. And I know that older children still need

0:42:37.487 --> 0:42:40.687
<v Speaker 2>a lot of you, but it's a different it's a

0:42:40.687 --> 0:42:44.527
<v Speaker 2>different kind of need. Right, How are you finding that shift,

0:42:44.647 --> 0:42:47.767
<v Speaker 2>this latest kind of shift of being empty nesters.

0:42:48.047 --> 0:42:48.607
<v Speaker 1>Well, when it.

0:42:48.567 --> 0:42:53.167
<v Speaker 3>First happened, it was absolutely agonizing. I'm writing the book,

0:42:53.247 --> 0:42:54.527
<v Speaker 3>and it's actually one of the book where I had

0:42:54.727 --> 0:42:56.647
<v Speaker 3>I had to read the audio version of the book,

0:42:56.967 --> 0:42:58.767
<v Speaker 3>and actually the bit where my little one goes off

0:42:58.807 --> 0:43:00.607
<v Speaker 3>to university, I can't It was about the only bit

0:43:00.647 --> 0:43:02.247
<v Speaker 3>in the book that really made me cry. And there's

0:43:02.287 --> 0:43:03.687
<v Speaker 3>there's quite a lot of bits in the book which

0:43:03.687 --> 0:43:07.007
<v Speaker 3>are quite emotional, but there's something visceral about you know,

0:43:07.087 --> 0:43:09.967
<v Speaker 3>being in her bedroom and packing up her apans and

0:43:10.367 --> 0:43:13.847
<v Speaker 3>you know her not just them not being around. And

0:43:13.887 --> 0:43:15.967
<v Speaker 3>I think in that same way as when you become

0:43:16.007 --> 0:43:18.727
<v Speaker 3>a parent for the first time, you're suddenly plunged into

0:43:18.767 --> 0:43:21.527
<v Speaker 3>that kind of twenty four hour care. You know, this,

0:43:21.527 --> 0:43:24.527
<v Speaker 3>this tiny thing is dependent on me for everything. It's

0:43:24.607 --> 0:43:27.967
<v Speaker 3>kind of almost as big a shift again when suddenly

0:43:28.327 --> 0:43:29.487
<v Speaker 3>that kind of twenty four to.

0:43:29.407 --> 0:43:31.567
<v Speaker 1>Seven, you know, just look at where are they? Are

0:43:31.607 --> 0:43:34.247
<v Speaker 1>they here? Are they fed? Are they in the house? Stops?

0:43:34.287 --> 0:43:36.247
<v Speaker 1>And they go off and you're not responsible for them

0:43:36.287 --> 0:43:36.847
<v Speaker 1>in that way.

0:43:37.247 --> 0:43:42.327
<v Speaker 3>But I so I felt, really, really felt the loss

0:43:42.367 --> 0:43:44.127
<v Speaker 3>of that, felt very very sad about it.

0:43:44.327 --> 0:43:46.087
<v Speaker 1>But that passes.

0:43:47.127 --> 0:43:49.767
<v Speaker 3>And what I would also say is there's a huge opportunity.

0:43:49.807 --> 0:43:52.007
<v Speaker 3>You know, there's a huge opportunity in this. You suddenly

0:43:52.007 --> 0:43:54.847
<v Speaker 3>get all this space which is not being touched kind

0:43:54.847 --> 0:43:57.887
<v Speaker 3>of you know, taken up with swimming things and school

0:43:57.967 --> 0:44:00.647
<v Speaker 3>runs and you know, the pta and all that stuff

0:44:01.007 --> 0:44:03.727
<v Speaker 3>which you can. So I think what we see with

0:44:03.767 --> 0:44:05.767
<v Speaker 3>a lot of the women is that actually seventy percent

0:44:05.807 --> 0:44:08.287
<v Speaker 3>of the women when they hit fifty want to power

0:44:08.407 --> 0:44:11.767
<v Speaker 3>up their careers, partly because the kids have gone.

0:44:11.607 --> 0:44:13.007
<v Speaker 1>And suddenly you've got all this time.

0:44:13.127 --> 0:44:14.927
<v Speaker 3>You know, all those years of having to run back

0:44:14.967 --> 0:44:17.167
<v Speaker 3>and be there for bedtime or feeling really guilty.

0:44:16.847 --> 0:44:19.167
<v Speaker 1>That you weren't there. Suddenly they're not there anyway, so

0:44:19.327 --> 0:44:21.487
<v Speaker 1>you know, you can do whatever you like. So that's why.

0:44:21.607 --> 0:44:24.527
<v Speaker 2>And you've got all this experience, you've experience you know

0:44:24.607 --> 0:44:25.407
<v Speaker 2>a lot exactly.

0:44:25.447 --> 0:44:27.367
<v Speaker 3>But the problem is is that because of the gender

0:44:27.367 --> 0:44:30.047
<v Speaker 3>and agism in our culture, and we've got all these

0:44:30.047 --> 0:44:31.647
<v Speaker 3>women who want to power up, I've got all the

0:44:31.687 --> 0:44:34.847
<v Speaker 3>experience and now got all this time. But that's not

0:44:34.887 --> 0:44:37.367
<v Speaker 3>the way the organizations see us. Right, So one of

0:44:37.407 --> 0:44:39.287
<v Speaker 3>the other big pieces of work that we're doing at

0:44:39.327 --> 0:44:42.247
<v Speaker 3>noon with the you also with the UK government is.

0:44:42.127 --> 0:44:46.327
<v Speaker 1>To really talk about this sense of elongating.

0:44:45.647 --> 0:44:49.927
<v Speaker 3>Thinking about women's careers so that employers understand that attually

0:44:49.927 --> 0:44:51.847
<v Speaker 3>it fifty we might want to power up, that we've

0:44:51.847 --> 0:44:53.567
<v Speaker 3>been doing all this kind of caring for the last

0:44:53.607 --> 0:44:54.327
<v Speaker 3>twenty five years.

0:44:54.367 --> 0:44:56.687
<v Speaker 1>But and so this might be an opportunity where we

0:44:56.807 --> 0:44:59.367
<v Speaker 1>really move into leadership. You know, we finally break.

0:44:59.167 --> 0:45:01.927
<v Speaker 3>Those glass ceilings, we finally get enough you know, more women,

0:45:02.287 --> 0:45:04.367
<v Speaker 3>you know, running stuff, because we move into our wisdom

0:45:04.407 --> 0:45:07.087
<v Speaker 3>and our power in our fifties. But the culture doesn't

0:45:07.127 --> 0:45:10.047
<v Speaker 3>see that. They would rather corporate world would much rather

0:45:10.167 --> 0:45:13.687
<v Speaker 3>have rather pleasing, you know, young women who are a

0:45:13.727 --> 0:45:16.127
<v Speaker 3>bit pliable and say yes, you know, and look pretty,

0:45:17.047 --> 0:45:21.727
<v Speaker 3>whereas actually queen ages are the masters of managing complex change,

0:45:21.927 --> 0:45:24.207
<v Speaker 3>really interesting review and the Harvard business with you so

0:45:25.047 --> 0:45:26.967
<v Speaker 3>you know all of that stuff. So I think the

0:45:26.967 --> 0:45:31.207
<v Speaker 3>emptiness can be a real opportunity. I think personally, I've

0:45:31.207 --> 0:45:34.007
<v Speaker 3>also had a lovely time with my husband since children left,

0:45:34.327 --> 0:45:36.167
<v Speaker 3>we've been together for a really long time. It feels

0:45:36.167 --> 0:45:38.207
<v Speaker 3>a bit like it did before we had the kids,

0:45:38.247 --> 0:45:41.207
<v Speaker 3>that we're kind of back in that kind of six years.

0:45:40.967 --> 0:45:42.807
<v Speaker 1>That we had together before we had children.

0:45:43.607 --> 0:45:46.567
<v Speaker 3>We can go traveling where we look after each other

0:45:46.847 --> 0:45:49.807
<v Speaker 3>quite a lot, we have there's so much time, you know,

0:45:49.887 --> 0:45:50.127
<v Speaker 3>we have.

0:45:50.567 --> 0:45:52.607
<v Speaker 1>We have a really lovely time together. So I think

0:45:52.647 --> 0:45:53.247
<v Speaker 1>that that's.

0:45:53.047 --> 0:45:56.247
<v Speaker 3>Also a kind of bonus that nobody kind of ever

0:45:56.287 --> 0:45:59.567
<v Speaker 3>really talks about. And then the parenting challenges of older

0:45:59.647 --> 0:46:02.927
<v Speaker 3>children are really different. So I'll give you an example.

0:46:02.927 --> 0:46:05.447
<v Speaker 3>I suddenly had my daughter who's in Paris. She graduated

0:46:05.487 --> 0:46:08.247
<v Speaker 3>from Oxford this summer. She's in Paris working as a

0:46:08.287 --> 0:46:11.007
<v Speaker 3>no parent like out her French and doing a translation

0:46:11.047 --> 0:46:13.167
<v Speaker 3>courts and stuffs, having a lovely time. But I suddenly

0:46:13.207 --> 0:46:16.327
<v Speaker 3>got all from her very very late on a Sunday evening, going,

0:46:16.447 --> 0:46:20.327
<v Speaker 3>oh crikey. You know, some like total disasters happened and

0:46:20.367 --> 0:46:24.087
<v Speaker 3>you have to give very quick kind of immediate kind

0:46:24.127 --> 0:46:27.087
<v Speaker 3>of you have they need you very very intensely, you know,

0:46:27.167 --> 0:46:29.487
<v Speaker 3>for an hour while you work out some massive crisis

0:46:29.487 --> 0:46:33.087
<v Speaker 3>on a long distance phone call and nobody else will do,

0:46:33.207 --> 0:46:35.007
<v Speaker 3>so it's a kind of very intensive.

0:46:35.527 --> 0:46:36.367
<v Speaker 1>You suddenly get.

0:46:36.207 --> 0:46:38.087
<v Speaker 3>A call going, you know, I've lost my cash point

0:46:38.127 --> 0:46:41.047
<v Speaker 3>card in I've lost my bank card in Laos or

0:46:41.407 --> 0:46:42.807
<v Speaker 3>you know, or.

0:46:42.887 --> 0:46:44.127
<v Speaker 1>Up up in Manchester.

0:46:44.487 --> 0:46:46.287
<v Speaker 3>All the all the smoke alarms are going off and

0:46:46.327 --> 0:46:47.727
<v Speaker 3>I don't know what to do or kind of how

0:46:47.727 --> 0:46:49.087
<v Speaker 3>do I get in touch with my landlord?

0:46:49.167 --> 0:46:50.047
<v Speaker 1>Or so you get.

0:46:49.847 --> 0:46:54.167
<v Speaker 3>Something very you get very very intense incoming like crikee,

0:46:54.367 --> 0:46:56.527
<v Speaker 3>how do I sort out how do I find her

0:46:56.527 --> 0:46:58.927
<v Speaker 3>a new bank card when she's in Cambodia and I'm

0:46:58.967 --> 0:47:01.687
<v Speaker 3>sitting in London. That kind of those kind of logistical

0:47:01.727 --> 0:47:05.047
<v Speaker 3>things and a lot of kind of emotional backup, but it's.

0:47:04.927 --> 0:47:05.727
<v Speaker 1>A different thing.

0:47:06.167 --> 0:47:09.687
<v Speaker 3>And I also think that there's something around being confident

0:47:09.847 --> 0:47:13.487
<v Speaker 3>in the way that we've created these new humans that

0:47:13.807 --> 0:47:16.727
<v Speaker 3>they can stand on their own feet. I love that

0:47:16.847 --> 0:47:22.927
<v Speaker 3>the gilbron the Prophet's poem about our children are the

0:47:23.127 --> 0:47:26.287
<v Speaker 3>arrows that we shoot into the future. That we don't

0:47:26.327 --> 0:47:29.447
<v Speaker 3>own them, we can't control them, we can't control their minds.

0:47:29.487 --> 0:47:32.647
<v Speaker 3>Our job is to stand firm like the archer with

0:47:32.687 --> 0:47:35.447
<v Speaker 3>the bow and shoot them forward and let them do

0:47:35.567 --> 0:47:38.367
<v Speaker 3>their thing. And I think that that's really important. And

0:47:38.407 --> 0:47:40.767
<v Speaker 3>you know, not to try and live vicariously through them,

0:47:40.847 --> 0:47:44.647
<v Speaker 3>not to try and make them have be us, but

0:47:44.807 --> 0:47:48.647
<v Speaker 3>hopefully we have instilled in them enough of the kind

0:47:48.647 --> 0:47:52.647
<v Speaker 3>of real values, you know, caring about other people, love,

0:47:53.447 --> 0:47:55.727
<v Speaker 3>hopefully caring about the planet, you know, wanting to be

0:47:55.847 --> 0:47:59.207
<v Speaker 3>kind of good humans, that you've instilled enough of that

0:47:59.247 --> 0:48:01.967
<v Speaker 3>in the first twenty years that that's.

0:48:01.647 --> 0:48:03.447
<v Speaker 1>There in essence, and then you have to let them

0:48:03.447 --> 0:48:04.047
<v Speaker 1>get on with it.

0:48:05.407 --> 0:48:07.607
<v Speaker 2>This is what I find. My daughter is about to

0:48:07.647 --> 0:48:14.047
<v Speaker 2>be fifteen, and she yeah right, and she is not me,

0:48:14.367 --> 0:48:16.647
<v Speaker 2>and that is my I always say that's my biggest

0:48:16.687 --> 0:48:19.127
<v Speaker 2>parenting lesson that I learn every day. Is that she's

0:48:19.167 --> 0:48:23.007
<v Speaker 2>not me. I find there's so much joy in watching

0:48:23.087 --> 0:48:28.127
<v Speaker 2>her become this person. You know, yes, but it's it's

0:48:28.167 --> 0:48:31.767
<v Speaker 2>but but I ask you for reassurance because one minute

0:48:31.807 --> 0:48:34.647
<v Speaker 2>she's like she needs mommy, don't go away for work, Mum,

0:48:34.807 --> 0:48:37.447
<v Speaker 2>I need you here, And then the next day it's

0:48:37.527 --> 0:48:41.047
<v Speaker 2>like door clothes, Yeah, how are you fine? Like it's

0:48:41.567 --> 0:48:44.447
<v Speaker 2>very like, yeah, it's a real roller, it really is.

0:48:44.487 --> 0:48:45.967
<v Speaker 3>But I think what you have to remember is it

0:48:45.967 --> 0:48:48.167
<v Speaker 3>does it comes round. So I had such a it's

0:48:48.207 --> 0:48:51.927
<v Speaker 3>my birthday last week and I was lying in bed

0:48:51.967 --> 0:48:54.887
<v Speaker 3>and the doorbell rang and there was a man with

0:48:54.967 --> 0:48:58.727
<v Speaker 3>an enormous bunch of lilies. My daughter's called Alice Lily,

0:48:59.247 --> 0:49:02.727
<v Speaker 3>and she'd sent me lilies from Paris with this beautiful

0:49:02.887 --> 0:49:06.887
<v Speaker 3>card of me and her when she was a baby, going,

0:49:07.207 --> 0:49:09.887
<v Speaker 3>you know, love you, you know, love you, marm from

0:49:09.927 --> 0:49:12.807
<v Speaker 3>your and she used her baby nickname on this card,

0:49:13.127 --> 0:49:13.487
<v Speaker 3>and I.

0:49:13.527 --> 0:49:15.887
<v Speaker 1>Just burst into tears. It was so sweet. So so

0:49:16.007 --> 0:49:17.287
<v Speaker 1>you do get you.

0:49:17.247 --> 0:49:19.967
<v Speaker 3>Know, we've definitely had our moments kind of during her adolescence,

0:49:19.967 --> 0:49:22.207
<v Speaker 3>but I think that there's this kind of great sweetness

0:49:22.247 --> 0:49:25.327
<v Speaker 3>that it kind of comes full circle if you let

0:49:25.407 --> 0:49:28.407
<v Speaker 3>them go and there's this thing when their adolescent of

0:49:28.767 --> 0:49:31.607
<v Speaker 3>they need you terribly when they need you, but then

0:49:31.647 --> 0:49:33.967
<v Speaker 3>they don't want you anywhere near near them. So the

0:49:34.047 --> 0:49:37.407
<v Speaker 3>trick is to try and be available in the moments

0:49:37.487 --> 0:49:40.847
<v Speaker 3>when they need you, and that is hard, particularly once

0:49:40.887 --> 0:49:41.367
<v Speaker 3>a kind.

0:49:41.207 --> 0:49:42.527
<v Speaker 1>Of working, working women.

0:49:42.727 --> 0:49:45.567
<v Speaker 3>And I think one of the other sweetnesses of what

0:49:45.727 --> 0:49:48.607
<v Speaker 3>happened to me was it was just before the pandemic

0:49:48.647 --> 0:49:51.287
<v Speaker 3>that I was made redundant. So I had these three

0:49:51.527 --> 0:49:54.607
<v Speaker 3>very special years when I was very much at home.

0:49:54.727 --> 0:49:57.047
<v Speaker 1>You know, we were we were kind of all hanging

0:49:57.047 --> 0:49:57.487
<v Speaker 1>out together.

0:49:57.527 --> 0:49:59.127
<v Speaker 3>We did a lot of baking, We did a lot

0:49:59.127 --> 0:50:01.847
<v Speaker 3>of sitting around kind of you know, watching watching kind

0:50:01.847 --> 0:50:02.967
<v Speaker 3>of you know, Emily.

0:50:02.647 --> 0:50:04.967
<v Speaker 1>In Paris or Lasso or whatever.

0:50:05.047 --> 0:50:07.887
<v Speaker 3>Altogether, that was a real kind of sweetness, an extra

0:50:08.007 --> 0:50:10.527
<v Speaker 3>kind of bonus that I hadn't really hadn't really expected

0:50:10.567 --> 0:50:12.847
<v Speaker 3>because it was that last bit before they went off

0:50:12.847 --> 0:50:15.607
<v Speaker 3>to university. So I also think, like really kind of

0:50:15.647 --> 0:50:18.607
<v Speaker 3>hug them close kind of while they're there, and try

0:50:18.647 --> 0:50:21.567
<v Speaker 3>and set up just a kind of sense that you're

0:50:22.407 --> 0:50:25.247
<v Speaker 3>I just think that you're you're always there for them,

0:50:25.367 --> 0:50:29.127
<v Speaker 3>that you love them, whatever, that their lover is really unconditional.

0:50:29.487 --> 0:50:29.887
<v Speaker 1>A lovely.

0:50:29.967 --> 0:50:33.247
<v Speaker 3>Jamaican friend said to me that as parents, you know

0:50:33.327 --> 0:50:35.847
<v Speaker 3>that you can't accept the love is the love that

0:50:35.887 --> 0:50:38.647
<v Speaker 3>you give as a parent is not conditional. It's just

0:50:38.927 --> 0:50:40.967
<v Speaker 3>you know you you love them, that you give them,

0:50:40.967 --> 0:50:43.807
<v Speaker 3>that you don't expect anything back from it. And I

0:50:43.807 --> 0:50:45.887
<v Speaker 3>think that that's quite important. That's not necessarily how I

0:50:46.007 --> 0:50:49.407
<v Speaker 3>felt about my own parents. And I try and stay

0:50:49.487 --> 0:50:51.607
<v Speaker 3>very strongly to my children all the time. I just

0:50:51.687 --> 0:50:54.367
<v Speaker 3>want you to be exactly what you want to be.

0:50:54.807 --> 0:50:56.887
<v Speaker 3>And one of the things that gives me great pleasure

0:50:57.087 --> 0:51:00.327
<v Speaker 3>and pride. And my elder daughter, she's in parison. She's

0:51:00.367 --> 0:51:03.647
<v Speaker 3>obsessed by going to like, oh, galleries or particular movies

0:51:03.767 --> 0:51:06.807
<v Speaker 3>or and when I talk about the sense of the wax.

0:51:06.487 --> 0:51:08.967
<v Speaker 1>Pouring into the mold and who is it that you

0:51:09.007 --> 0:51:09.527
<v Speaker 1>want to be.

0:51:09.647 --> 0:51:12.807
<v Speaker 3>I really feel with my daughters that they are able

0:51:13.007 --> 0:51:16.607
<v Speaker 3>to kind of take the shape that they want to take,

0:51:16.727 --> 0:51:19.207
<v Speaker 3>that they've got a kind of a real investment in that,

0:51:19.287 --> 0:51:21.207
<v Speaker 3>Whereas for me, I felt very much that I was

0:51:21.207 --> 0:51:25.007
<v Speaker 3>being poured into asking mold that my parents wanted me

0:51:25.047 --> 0:51:27.807
<v Speaker 3>to be in, whereas I think for them, their mold

0:51:27.927 --> 0:51:30.687
<v Speaker 3>is more free form, I hope, so I'm always saying

0:51:30.727 --> 0:51:33.327
<v Speaker 3>to them that I'd like that to be the case.

0:51:33.367 --> 0:51:34.567
<v Speaker 3>And I think that that's one of the things we

0:51:34.607 --> 0:51:38.527
<v Speaker 3>can do as pioneering queen agers for our daughters is say,

0:51:39.127 --> 0:51:41.447
<v Speaker 3>you know, when you talk to men that they do

0:51:41.607 --> 0:51:43.567
<v Speaker 3>kind of take their own path, and I think for

0:51:43.687 --> 0:51:45.847
<v Speaker 3>women we can go that you can do whatever you

0:51:45.887 --> 0:51:47.287
<v Speaker 3>want to do and really mean it.

0:51:49.367 --> 0:51:52.167
<v Speaker 2>One last question for you, Eleanor when you look at

0:51:52.167 --> 0:51:57.767
<v Speaker 2>the at the next stage, the post seventy five quadrant,

0:51:57.847 --> 0:52:03.807
<v Speaker 2>I guess harvest they call what kind of glorious old

0:52:03.847 --> 0:52:05.287
<v Speaker 2>lady do you want to be? In your heart?

0:52:05.487 --> 0:52:08.007
<v Speaker 3>Well, there's that wonderful poem, isn't there about when I'm old,

0:52:08.047 --> 0:52:08.647
<v Speaker 3>I shall.

0:52:08.367 --> 0:52:10.527
<v Speaker 1>Wear purple, wear purple.

0:52:11.327 --> 0:52:12.847
<v Speaker 3>So I don't know if I wear purple, so it's

0:52:12.887 --> 0:52:14.967
<v Speaker 3>not really my color, but I'll certainly wear green. I'll

0:52:15.087 --> 0:52:19.567
<v Speaker 3>keep going swimming, I'll hopefully. Well, I'm really looking forward

0:52:19.607 --> 0:52:21.727
<v Speaker 3>to actually just having loads of grandchildren. I spent the

0:52:21.767 --> 0:52:24.087
<v Speaker 3>weekend with my I've got a baby niece called CC

0:52:24.247 --> 0:52:27.567
<v Speaker 3>who's three, and I spent a very happy day on

0:52:27.607 --> 0:52:30.767
<v Speaker 3>Saturday kind of doing puzzles and hanging out with baby CC.

0:52:30.967 --> 0:52:33.807
<v Speaker 3>So I'm really looking forward to being a grandma.

0:52:33.887 --> 0:52:35.447
<v Speaker 1>But I also want to go on writing. I'm want

0:52:35.447 --> 0:52:36.367
<v Speaker 1>to run my community.

0:52:36.447 --> 0:52:39.927
<v Speaker 3>I hope that Noon becomes a really terrifying load of

0:52:40.047 --> 0:52:44.087
<v Speaker 3>kind of old queen ages kind of tripping around the world.

0:52:44.327 --> 0:52:46.807
<v Speaker 3>We're just about to launch a big trip tos Bekistan

0:52:46.967 --> 0:52:50.007
<v Speaker 3>and we're going to do sixty percent of solo travelers

0:52:50.047 --> 0:52:51.047
<v Speaker 3>are queen ages.

0:52:51.607 --> 0:52:53.167
<v Speaker 1>So we've just done a big link up with.

0:52:53.207 --> 0:52:55.007
<v Speaker 3>A voyage Jules vern and I'm going to take a

0:52:55.047 --> 0:52:56.887
<v Speaker 3>whole load of queen ages all over the world to.

0:52:57.207 --> 0:53:00.647
<v Speaker 1>Kind of be town and Zbekistan and India and on.

0:53:00.727 --> 0:53:02.407
<v Speaker 2>The Oh my god, I want to calm.

0:53:02.487 --> 0:53:03.087
<v Speaker 1>I'm calming.

0:53:03.327 --> 0:53:05.087
<v Speaker 3>Yes, in come it's going to be called it's called

0:53:05.127 --> 0:53:08.087
<v Speaker 3>Noon Voyage, just part of the voyas Jules Verne, which

0:53:08.127 --> 0:53:10.007
<v Speaker 3>is a big part of KUNI, And we're doing a

0:53:10.007 --> 0:53:13.127
<v Speaker 3>whole kind of travel kind of brand. So I'm going

0:53:13.207 --> 0:53:15.767
<v Speaker 3>to be so hopefully. My mum is eighty one. She

0:53:15.807 --> 0:53:17.567
<v Speaker 3>came skiing with us on a queen Age of ski

0:53:17.607 --> 0:53:20.647
<v Speaker 3>trip last year and it's still like paddle boarding. So

0:53:20.687 --> 0:53:23.887
<v Speaker 3>I'm hoping that my granny little she was ninety seven

0:53:23.967 --> 0:53:27.767
<v Speaker 3>and could still do headstands and yoga yoga poses in her.

0:53:28.047 --> 0:53:31.927
<v Speaker 2>Just got to keep moving right, just got to keep moving, Eleanor,

0:53:32.007 --> 0:53:35.087
<v Speaker 2>thank you so much. This has been an amazing conversation.

0:53:35.527 --> 0:53:38.127
<v Speaker 2>We will put, of course, the links to where people

0:53:38.167 --> 0:53:40.447
<v Speaker 2>can buy your book, where people can find out more

0:53:40.447 --> 0:53:43.527
<v Speaker 2>about Noon and all your queen ages in the show

0:53:43.567 --> 0:53:45.607
<v Speaker 2>notes of the podcast. But thank you for giving me

0:53:45.647 --> 0:53:46.127
<v Speaker 2>your time.

0:53:46.487 --> 0:53:48.487
<v Speaker 1>Oh, thank you so much for having me. It's been great.

0:53:48.527 --> 0:53:50.527
<v Speaker 1>It's been really interesting to talk to you.

0:53:55.007 --> 0:53:58.567
<v Speaker 2>Meditation and cold swims. It seems that these are now

0:53:58.567 --> 0:54:00.567
<v Speaker 2>the markers of midlife in a way that might once

0:54:00.607 --> 0:54:03.927
<v Speaker 2>have been a comfy cardian, some flat shoes, two other

0:54:03.967 --> 0:54:06.207
<v Speaker 2>things that can be quite partial too, actually, but I

0:54:06.207 --> 0:54:09.007
<v Speaker 2>think that these signifiers of self care might just be

0:54:09.007 --> 0:54:11.807
<v Speaker 2>better for us. If you want to know more about

0:54:11.847 --> 0:54:14.367
<v Speaker 2>Eleanor and her noon circles, there's a link in the

0:54:14.367 --> 0:54:16.487
<v Speaker 2>show notes to find out and or so to where

0:54:16.487 --> 0:54:18.767
<v Speaker 2>you can buy her book. And if you want to

0:54:18.767 --> 0:54:22.367
<v Speaker 2>hear more stories of dramatic reinvention in midlife, and honestly,

0:54:22.447 --> 0:54:25.407
<v Speaker 2>those are my favorite stories, because what I find more

0:54:25.447 --> 0:54:28.687
<v Speaker 2>exciting than anything is the idea that nothing is now

0:54:28.687 --> 0:54:31.687
<v Speaker 2>off limits. Then you need to scroll back and listen

0:54:31.727 --> 0:54:35.327
<v Speaker 2>to my conversation with the amazing Australian author Jane Tara.

0:54:35.527 --> 0:54:38.007
<v Speaker 2>She lost her business and her long term relationship by

0:54:38.047 --> 0:54:40.847
<v Speaker 2>text message and she was diagnosed with a significant health

0:54:40.847 --> 0:54:45.087
<v Speaker 2>issue all around that crucial fifty mark, and so she

0:54:45.527 --> 0:54:49.287
<v Speaker 2>changed everything too. And if you're addicted to busy, like

0:54:49.367 --> 0:54:51.767
<v Speaker 2>Eleanor admits she was and still is to a degree,

0:54:51.967 --> 0:54:54.727
<v Speaker 2>please go and listen to one of my most recommended

0:54:54.767 --> 0:54:59.167
<v Speaker 2>episodes ever of mid It's with Catherine May, the amazing author,

0:54:59.247 --> 0:55:03.047
<v Speaker 2>about burnout. It's transformative if I say so myself, and

0:55:03.127 --> 0:55:04.887
<v Speaker 2>I can say it because it's not me that makes

0:55:04.927 --> 0:55:08.647
<v Speaker 2>it transformative, it's Catherine. Anyway, come back next week for

0:55:08.727 --> 0:55:11.727
<v Speaker 2>another B conversation with a gen X woman. I can't

0:55:11.767 --> 0:55:14.007
<v Speaker 2>tell you how much I appreciate being with you.

0:55:14.287 --> 0:55:14.527
<v Speaker 1>Here.

0:55:15.887 --> 0:55:18.447
<v Speaker 2>The executive producer of mid is and I am A Brown.

0:55:18.807 --> 0:55:22.367
<v Speaker 2>The senior producer is Grace Rufray, and our producer is

0:55:22.447 --> 0:55:25.407
<v Speaker 2>Charlie Blackman. And we've had sound design and editing by

0:55:25.487 --> 0:55:29.287
<v Speaker 2>Jacob Brown. And I'm Holly Wainwright and thank you for listening.