WEBVTT - The Mortifying Ways We Tried To Get Our Exes Back

0:00:10.287 --> 0:00:13.047
<v Speaker 1>You're listening to a MoMA Mia podcast.

0:00:13.727 --> 0:00:16.767
<v Speaker 2>Mama Mia acknowledges the traditional owners of land and waters

0:00:16.807 --> 0:00:20.327
<v Speaker 2>that this podcast is recorded on Hello and welcome to

0:00:20.447 --> 0:00:26.887
<v Speaker 2>MoMA Mia. Oh and we're off to the races. Oh, funny,

0:00:26.967 --> 0:00:27.887
<v Speaker 2>happened to Charlich.

0:00:28.327 --> 0:00:30.447
<v Speaker 1>That's a glitch. Let's try that again.

0:00:34.207 --> 0:00:37.167
<v Speaker 2>Hello and welcome to Mom and Mia out Loud and

0:00:37.167 --> 0:00:39.927
<v Speaker 2>to our Friday show where we just take a break

0:00:39.927 --> 0:00:42.967
<v Speaker 2>from the news cycle and holy moly, wanted news cycle

0:00:43.007 --> 0:00:43.487
<v Speaker 2>it has been.

0:00:44.087 --> 0:00:45.087
<v Speaker 3>Can we breathe out?

0:00:45.567 --> 0:00:48.967
<v Speaker 2>Today is Friday, the nineteenth of July, and I am

0:00:49.047 --> 0:00:50.527
<v Speaker 2>Holly Wainwright.

0:00:51.247 --> 0:00:53.927
<v Speaker 4>And I'm Jesse Stevens. And this week, as of Wednesday,

0:00:53.967 --> 0:00:56.127
<v Speaker 4>when we just made up this competition, we're running a

0:00:56.247 --> 0:00:59.287
<v Speaker 4>Christmas in July gift from us. What we want you

0:00:59.367 --> 0:01:01.927
<v Speaker 4>to do is regular write our social strategy.

0:01:02.687 --> 0:01:03.687
<v Speaker 3>Come on out louders.

0:01:05.247 --> 0:01:08.127
<v Speaker 1>I'd like it in a PowerPoint presentation or maybe designed

0:01:08.127 --> 0:01:10.127
<v Speaker 1>it saying that someone gonna do that.

0:01:12.207 --> 0:01:14.687
<v Speaker 4>No, all you need to do is post weare you

0:01:14.767 --> 0:01:17.087
<v Speaker 4>listening to Mummy out Loud wherever it is tag Mummy

0:01:17.127 --> 0:01:19.607
<v Speaker 4>Outloud on Instagram. We want to see and the weirdest,

0:01:20.007 --> 0:01:23.167
<v Speaker 4>most interesting place The agular winner prize, and that prize

0:01:23.167 --> 0:01:25.167
<v Speaker 4>may or may not be signed copies of our books.

0:01:25.167 --> 0:01:27.847
<v Speaker 4>That are women arms each of us right now, so true.

0:01:27.367 --> 0:01:31.647
<v Speaker 2>There on the show today, people are paying thousands of

0:01:31.687 --> 0:01:34.727
<v Speaker 2>dollars to win back their exes. We give you a

0:01:34.807 --> 0:01:37.647
<v Speaker 2>cheat sheet that you can then set on fire. Plus

0:01:37.887 --> 0:01:40.767
<v Speaker 2>MEA's new passion project, a hair Confession, and an American

0:01:40.767 --> 0:01:44.927
<v Speaker 2>horror show its recommendations time and the Best and Worse

0:01:45.007 --> 0:01:47.767
<v Speaker 2>from our week, which include a panicked call from a teenager,

0:01:47.927 --> 0:01:52.687
<v Speaker 2>a smug exerciser, and MIA's latest style reinvention. But first

0:01:52.767 --> 0:01:54.167
<v Speaker 2>Jesse Stevens.

0:01:53.847 --> 0:01:55.847
<v Speaker 4>In case you missed it. An airline has made it

0:01:55.887 --> 0:01:58.327
<v Speaker 4>possible for women to choose to avoid sitting next to

0:01:58.407 --> 0:02:03.007
<v Speaker 4>men on flights. The Indian low cost carrier it's called Indigo,

0:02:03.407 --> 0:02:07.007
<v Speaker 4>is the first airline to allow female travelers to see

0:02:07.047 --> 0:02:11.767
<v Speaker 4>which adjacent seats have been booked by other female passengers. Men,

0:02:11.847 --> 0:02:13.527
<v Speaker 4>on the other hand, will be able to see which

0:02:13.567 --> 0:02:15.847
<v Speaker 4>seats are free, but not the gender, so women are

0:02:15.887 --> 0:02:17.967
<v Speaker 4>able to see the gender of people around them. This

0:02:18.167 --> 0:02:20.887
<v Speaker 4>comes after the airline ran a survey on how they

0:02:20.887 --> 0:02:24.127
<v Speaker 4>could make women feel more comfortable while traveling and actually

0:02:24.167 --> 0:02:27.887
<v Speaker 4>in India. This isn't entirely new. All the countries long

0:02:27.927 --> 0:02:32.087
<v Speaker 4>distance train services have women only compartments. The same exists

0:02:32.167 --> 0:02:35.367
<v Speaker 4>in Japan in Iran. I want to know, would you

0:02:35.447 --> 0:02:37.087
<v Speaker 4>choose not to sit next to a man? You can

0:02:37.087 --> 0:02:40.207
<v Speaker 4>now decide whether would you unless.

0:02:39.887 --> 0:02:42.607
<v Speaker 3>It was someone I knew or lived with.

0:02:42.927 --> 0:02:44.967
<v Speaker 4>Okay, so you're choosing. Let's say you're going for business,

0:02:44.967 --> 0:02:46.727
<v Speaker 4>you're going on your own. You get on and you

0:02:46.767 --> 0:02:49.207
<v Speaker 4>go which seat do I want to sit in? You

0:02:49.247 --> 0:02:50.927
<v Speaker 4>decide to sit next to a woman instead of a man?

0:02:51.887 --> 0:02:52.567
<v Speaker 3>Well, leg groom?

0:02:54.007 --> 0:02:56.207
<v Speaker 4>Okay, you're using the generalization of men in height.

0:02:56.527 --> 0:03:00.087
<v Speaker 1>No, man's breading is a thing, and I'm resting, and

0:03:00.167 --> 0:03:03.607
<v Speaker 1>it's not necessarily their fault. Some men have very big

0:03:03.647 --> 0:03:06.487
<v Speaker 1>testicles and their legs need to be wide apart.

0:03:06.767 --> 0:03:10.007
<v Speaker 4>Some women but large flaps, and there need to be.

0:03:10.007 --> 0:03:11.807
<v Speaker 3>Well less women.

0:03:12.007 --> 0:03:14.567
<v Speaker 1>Clearly because so many men seem to have very big

0:03:14.607 --> 0:03:17.567
<v Speaker 1>testicles and their legs need to be very far apart,

0:03:17.967 --> 0:03:21.127
<v Speaker 1>and more power to them. But best that not infringe

0:03:21.367 --> 0:03:22.447
<v Speaker 1>on my personal space.

0:03:22.527 --> 0:03:25.687
<v Speaker 4>Sales discriminatory, Holly, do you discriminate against men based on

0:03:25.687 --> 0:03:26.647
<v Speaker 4>the side of their testimony?

0:03:26.727 --> 0:03:26.807
<v Speaker 5>No?

0:03:27.007 --> 0:03:30.247
<v Speaker 2>I do not, although when I flew to Manchester for

0:03:30.287 --> 0:03:33.567
<v Speaker 2>my dad's birthday not that long ago. On the flight over,

0:03:33.607 --> 0:03:35.127
<v Speaker 2>I was in the window seat and next to me

0:03:35.207 --> 0:03:37.767
<v Speaker 2>were two enormous men. And when I say enormous, I

0:03:37.807 --> 0:03:42.247
<v Speaker 2>mean like muscly enormous, like bodybuilder dudes with the very

0:03:42.287 --> 0:03:48.487
<v Speaker 2>involuntary mad spread as described, and it was very uncomfortable.

0:03:48.487 --> 0:03:50.927
<v Speaker 2>But what I thought about this when I read it

0:03:51.007 --> 0:03:53.167
<v Speaker 2>is I was like, that is really sad that that

0:03:53.207 --> 0:03:53.927
<v Speaker 2>has to be a thing.

0:03:54.487 --> 0:03:57.807
<v Speaker 4>I thought it was sad, no, because on the one hand,

0:03:58.167 --> 0:04:00.207
<v Speaker 4>I get it, there are a lot of women walking

0:04:00.207 --> 0:04:02.967
<v Speaker 4>around who have, in all seriousness, been the victim of

0:04:02.967 --> 0:04:05.247
<v Speaker 4>some sort of sexual violence and sitting next to men

0:04:05.407 --> 0:04:08.607
<v Speaker 4>can be scary. I get that. On the other hand,

0:04:09.327 --> 0:04:14.447
<v Speaker 4>we are presupposing that every single man is a potential criminal.

0:04:14.527 --> 0:04:18.007
<v Speaker 1>That That's not why I said I want to do it,

0:04:18.287 --> 0:04:20.207
<v Speaker 1>But that's what this is. That's what the safety.

0:04:20.807 --> 0:04:22.887
<v Speaker 4>It's about. Safety. Like the FBI have come out and

0:04:22.887 --> 0:04:25.207
<v Speaker 4>said as well that like, instances of sexual violence on

0:04:25.287 --> 0:04:29.287
<v Speaker 4>planes are high, have become higher, and that's why they

0:04:29.367 --> 0:04:31.207
<v Speaker 4>do it in India to keep women safe, and that's

0:04:31.247 --> 0:04:31.967
<v Speaker 4>what they think about it.

0:04:32.047 --> 0:04:34.087
<v Speaker 1>Like that, I thought about it more in the same

0:04:34.127 --> 0:04:36.647
<v Speaker 1>way that particularly if you're on a long flight, traveling

0:04:36.687 --> 0:04:41.087
<v Speaker 1>can be vulnerable because you're asleep, you know, essentially you're unconscious.

0:04:41.207 --> 0:04:44.207
<v Speaker 1>Some people might be drunk. Don't recommend it, But my

0:04:44.367 --> 0:04:49.967
<v Speaker 1>point is I saw it more as just in the

0:04:50.007 --> 0:04:52.087
<v Speaker 1>same yeah, in the same way that there's a ride

0:04:52.087 --> 0:04:55.207
<v Speaker 1>share company called Siba where if you prefer a female

0:04:55.447 --> 0:04:57.367
<v Speaker 1>ride share driver you.

0:04:57.247 --> 0:04:57.807
<v Speaker 3>Can choose that.

0:04:58.087 --> 0:05:00.767
<v Speaker 2>But again, that's a good thing, but the reason for

0:05:00.807 --> 0:05:04.407
<v Speaker 2>it is sad. How much would you pay to get

0:05:04.447 --> 0:05:07.087
<v Speaker 2>your X back? Look, there are plenty of people listening

0:05:07.087 --> 0:05:08.807
<v Speaker 2>to this who'd be like I would pay for them

0:05:08.847 --> 0:05:13.087
<v Speaker 2>to have contact me please. But I learned this week

0:05:13.127 --> 0:05:15.687
<v Speaker 2>that you can employ someone to help you win back

0:05:15.727 --> 0:05:18.887
<v Speaker 2>your ex and the ex back coaching, as it's called,

0:05:19.047 --> 0:05:23.127
<v Speaker 2>is big business. Now I've added this to the very

0:05:23.127 --> 0:05:26.287
<v Speaker 2>long list of things to worry about, because generally speaking,

0:05:26.327 --> 0:05:29.327
<v Speaker 2>but not always, getting your X back is a terrible idea.

0:05:29.567 --> 0:05:33.767
<v Speaker 2>Just ask j Lo anyway, YouTube, TikTok Facebook are crawling

0:05:33.767 --> 0:05:37.007
<v Speaker 2>with coaches who are getting millions of views telling people

0:05:37.087 --> 0:05:39.447
<v Speaker 2>how to win back their exes. Here is a little

0:05:39.447 --> 0:05:41.727
<v Speaker 2>grab of some of the kind of advice they're giving.

0:05:41.727 --> 0:05:44.087
<v Speaker 5>Especially for guys that are needy. They're desperate. They're looking

0:05:44.127 --> 0:05:46.767
<v Speaker 5>for any reason. Oh, she's liking my Facebook posts? Again,

0:05:46.927 --> 0:05:48.287
<v Speaker 5>does that mean I call her and ask her on

0:05:48.327 --> 0:05:52.247
<v Speaker 5>a date? Fucking no way. So they're liking your Facebook

0:05:52.287 --> 0:05:55.687
<v Speaker 5>posts or even commenting on social media posts does not

0:05:55.807 --> 0:06:00.007
<v Speaker 5>count as them contacting you. Do not engage in any

0:06:00.047 --> 0:06:05.047
<v Speaker 5>BS conversation or nonsensical chit chat when they contact you. Again,

0:06:05.807 --> 0:06:09.207
<v Speaker 5>be direct, be decisive, and go for what you want

0:06:09.367 --> 0:06:12.887
<v Speaker 5>by saying this, Hey, it's great to hear from I'd

0:06:12.927 --> 0:06:15.647
<v Speaker 5>love to see you. When are you free to get together?

0:06:16.167 --> 0:06:18.927
<v Speaker 5>I was super scared a number of months ago when

0:06:19.607 --> 0:06:21.487
<v Speaker 5>Gabriel coached me to text my ex.

0:06:21.767 --> 0:06:24.527
<v Speaker 1>But now I rely on Gabriel to give me a.

0:06:24.447 --> 0:06:28.047
<v Speaker 3>Little remindsers and little preps as I go along the path.

0:06:27.847 --> 0:06:31.607
<v Speaker 6>And you start to dominantly focus on you and having

0:06:31.607 --> 0:06:34.487
<v Speaker 6>this incredible life, incredible life.

0:06:34.807 --> 0:06:35.607
<v Speaker 1>The more you.

0:06:35.527 --> 0:06:39.647
<v Speaker 6>Are doing you, the less you are doing then the

0:06:39.687 --> 0:06:42.767
<v Speaker 6>more they we fool the miss in you, and they

0:06:42.807 --> 0:06:48.087
<v Speaker 6>will feel something has shifted because we are all energetically connected.

0:06:48.287 --> 0:06:50.687
<v Speaker 4>Yes, this is a shit. My mum told me at

0:06:50.727 --> 0:06:53.207
<v Speaker 4>fourteen when I was jumped by my first boyfriend. This

0:06:53.247 --> 0:06:54.047
<v Speaker 4>is not profound.

0:06:54.447 --> 0:06:57.327
<v Speaker 2>So all these people, how do they make money well.

0:06:57.327 --> 0:07:00.967
<v Speaker 2>As Jesse beautifully explained on Wednesday when we were explaining

0:07:01.007 --> 0:07:04.447
<v Speaker 2>TikTok to Andrew Take, social media is marketing. So these

0:07:04.447 --> 0:07:07.887
<v Speaker 2>people get millions of views with their advice on these

0:07:07.967 --> 0:07:10.567
<v Speaker 2>various platforms, and then people reach out and say can

0:07:10.607 --> 0:07:12.367
<v Speaker 2>you help me? And they say, funnily enough, I can.

0:07:12.407 --> 0:07:14.287
<v Speaker 2>I'll give you one on one coaching session for five

0:07:14.367 --> 0:07:14.887
<v Speaker 2>hundred bucks.

0:07:14.927 --> 0:07:15.087
<v Speaker 1>Here.

0:07:15.327 --> 0:07:18.487
<v Speaker 2>If we want to add on text message coaching, yeah,

0:07:18.567 --> 0:07:21.487
<v Speaker 2>my course, here's more by my book. Yeah. And apparently

0:07:21.887 --> 0:07:24.247
<v Speaker 2>you know, the coaches are saying that there could be

0:07:24.287 --> 0:07:27.487
<v Speaker 2>no more important way to invest your money. As coach Benny,

0:07:27.487 --> 0:07:28.887
<v Speaker 2>who's one of the guys you heard there and who's

0:07:28.887 --> 0:07:31.287
<v Speaker 2>one of the big deals in this space, says, think

0:07:31.287 --> 0:07:33.327
<v Speaker 2>of the worst breakup you've had, would you try to

0:07:33.367 --> 0:07:35.607
<v Speaker 2>solve it for the price of a PlayStation? I think

0:07:35.607 --> 0:07:37.407
<v Speaker 2>if they're X said hey, give me a PlayStation and

0:07:37.407 --> 0:07:39.447
<v Speaker 2>we'll be back together, they do it. So I can

0:07:39.447 --> 0:07:41.767
<v Speaker 2>sleep at night just fine, because I love that I'm

0:07:41.807 --> 0:07:43.807
<v Speaker 2>helping people. We want to save you the money.

0:07:43.887 --> 0:07:44.327
<v Speaker 3>Friends.

0:07:45.487 --> 0:07:48.367
<v Speaker 2>Most of this advice is play hard to get and

0:07:48.447 --> 0:07:49.287
<v Speaker 2>work on yourself.

0:07:49.647 --> 0:07:52.687
<v Speaker 1>What do we think I want to ask? Is it

0:07:52.967 --> 0:07:55.447
<v Speaker 1>ever a good idea to get back with an X, like,

0:07:55.487 --> 0:07:57.487
<v Speaker 1>it's not they're an X for a reason.

0:07:57.807 --> 0:07:59.767
<v Speaker 4>I can think of a few examples in my life

0:07:59.847 --> 0:08:02.927
<v Speaker 4>where there has been a small like a breakup that

0:08:03.007 --> 0:08:04.447
<v Speaker 4>lasted a very short amount of time.

0:08:04.567 --> 0:08:08.247
<v Speaker 2>Shit which last of the year.

0:08:08.767 --> 0:08:10.407
<v Speaker 4>Your husband is your ex.

0:08:10.527 --> 0:08:12.207
<v Speaker 2>You're one of the people I was thinking about when

0:08:12.367 --> 0:08:12.927
<v Speaker 2>because I.

0:08:12.887 --> 0:08:14.527
<v Speaker 1>Why don't I make these videos? Yes?

0:08:14.687 --> 0:08:15.927
<v Speaker 4>Yeah, you get your expack.

0:08:16.087 --> 0:08:18.727
<v Speaker 2>My general position is that it's never a good idea

0:08:18.847 --> 0:08:21.007
<v Speaker 2>because all the problems you've got are still there. But

0:08:21.047 --> 0:08:22.767
<v Speaker 2>then I was like, oh, but Maya did it?

0:08:22.847 --> 0:08:24.607
<v Speaker 4>And wait, Maya, how'd you get your X back?

0:08:25.007 --> 0:08:29.887
<v Speaker 1>Well, Jesse, if you do my coaching cass and watch

0:08:29.967 --> 0:08:33.407
<v Speaker 1>my video with my YouTube ads in it, you too

0:08:34.167 --> 0:08:38.447
<v Speaker 1>could get back with your ex. The thing is ole

0:08:38.567 --> 0:08:41.487
<v Speaker 1>I watched and listened to none of these, But I

0:08:41.607 --> 0:08:43.687
<v Speaker 1>just listened to those then, and no, that's true, I

0:08:43.727 --> 0:08:46.847
<v Speaker 1>didn't before. There's a difference between the advice that the

0:08:46.847 --> 0:08:49.047
<v Speaker 1>men give and the women give. So the women who

0:08:49.087 --> 0:08:53.727
<v Speaker 1>do this coaching, their advice is basically, believe in yourself,

0:08:54.287 --> 0:09:00.007
<v Speaker 1>manifest him back, and also go complete yourself. Essentially, she's like,

0:09:00.087 --> 0:09:04.247
<v Speaker 1>don't pine, go be great, fill up your own cup.

0:09:04.407 --> 0:09:07.287
<v Speaker 1>And then you'll be more attractive to him, whereas men

0:09:07.487 --> 0:09:11.567
<v Speaker 1>is more about tricking. Yeah, like trickery and play hard

0:09:11.607 --> 0:09:13.367
<v Speaker 1>to get, you know, do this, And I just thought

0:09:13.407 --> 0:09:16.887
<v Speaker 1>that's really interesting. So I actually think that the woman's advice,

0:09:16.927 --> 0:09:21.647
<v Speaker 1>which is to go work on yourself, is not bad advice.

0:09:21.807 --> 0:09:23.167
<v Speaker 2>It's not. But to be honest, a lot of the

0:09:23.247 --> 0:09:25.327
<v Speaker 2>men in this space say the same thing too. They say,

0:09:25.367 --> 0:09:29.087
<v Speaker 2>go exercise, make yourself desirable, date other people, and then

0:09:29.127 --> 0:09:31.287
<v Speaker 2>she'll want you back, which is not exactly rocket science,

0:09:31.887 --> 0:09:34.127
<v Speaker 2>but you're right here that there are some very specific

0:09:34.327 --> 0:09:36.487
<v Speaker 2>strategies to be employed, and I'd love to put some

0:09:36.527 --> 0:09:37.847
<v Speaker 2>of them to you, Jesse and see what you think,

0:09:37.967 --> 0:09:39.287
<v Speaker 2>because you know you're an expert.

0:09:39.527 --> 0:09:42.007
<v Speaker 1>Have you two ever got back with X's yes, just

0:09:42.247 --> 0:09:45.567
<v Speaker 1>XX or actually actually other ones?

0:09:45.887 --> 0:09:47.847
<v Speaker 2>Was not a good idea, And in fact, you know what,

0:09:47.927 --> 0:09:49.727
<v Speaker 2>when I did watch a few of these videos for this,

0:09:49.807 --> 0:09:51.647
<v Speaker 2>a lot of them said, and this is how I

0:09:51.647 --> 0:09:53.007
<v Speaker 2>got my X back. We're not together.

0:09:52.767 --> 0:09:56.927
<v Speaker 1>Anything, but anyway they always go. But it was my choice.

0:09:57.687 --> 0:10:00.607
<v Speaker 1>No contact is very big, right. One of the OG

0:10:00.767 --> 0:10:02.807
<v Speaker 1>guys in this space is a go I called Corey Wayne,

0:10:02.847 --> 0:10:04.807
<v Speaker 1>and he did this big video like seven Ways to

0:10:04.807 --> 0:10:07.167
<v Speaker 1>get your expack that's had like millions of views, and

0:10:07.207 --> 0:10:08.487
<v Speaker 1>you heard a bit of him in there. He was

0:10:08.527 --> 0:10:10.847
<v Speaker 1>the one who said, just she's liking your Facebook photos

0:10:11.567 --> 0:10:15.607
<v Speaker 1>so very very big. Here is no contact, he says,

0:10:15.687 --> 0:10:17.847
<v Speaker 1>walk away if they dump you. This is if they

0:10:17.887 --> 0:10:20.847
<v Speaker 1>dump you, ye right, and never contact them again for

0:10:20.927 --> 0:10:24.327
<v Speaker 1>any reason. No birthday, no, sorry your father died, no,

0:10:24.607 --> 0:10:28.407
<v Speaker 1>like happy Christmas whatever. In order for them to miss you,

0:10:28.847 --> 0:10:31.927
<v Speaker 1>they need to realize that you're serious and that you

0:10:31.967 --> 0:10:34.247
<v Speaker 1>are gone, and that there is a space there to

0:10:34.287 --> 0:10:34.767
<v Speaker 1>be missed.

0:10:34.847 --> 0:10:36.007
<v Speaker 2>Do we agree with this.

0:10:35.887 --> 0:10:37.767
<v Speaker 4>One hundred percent? So the best advice anymore I can

0:10:37.767 --> 0:10:41.807
<v Speaker 4>give you, I have followed it precisely. Never to do

0:10:41.887 --> 0:10:44.407
<v Speaker 4>it's impossible to do. I was told you need to

0:10:44.447 --> 0:10:46.207
<v Speaker 4>go no contact, and I was like, yeah, yeah, no

0:10:46.247 --> 0:10:46.847
<v Speaker 4>I'm not texting.

0:10:46.927 --> 0:10:49.487
<v Speaker 1>Can I ask, is this advice? Like the market for

0:10:49.567 --> 0:10:52.567
<v Speaker 1>these videos and courses and stuff, is it always people

0:10:52.607 --> 0:10:56.007
<v Speaker 1>who were dumped? Or sometimes it's the dumper.

0:10:56.167 --> 0:10:58.767
<v Speaker 4>It's almost regret people who were dump It's.

0:10:58.687 --> 0:11:00.327
<v Speaker 2>Nearly it was probably were dumped. But I watched a

0:11:00.327 --> 0:11:02.367
<v Speaker 2>few that were like, were you dumped because you did

0:11:02.407 --> 0:11:06.087
<v Speaker 2>something stupid like cheap or and they will they tailor

0:11:06.127 --> 0:11:07.527
<v Speaker 2>a bit there. They're like, you have to make her

0:11:07.567 --> 0:11:10.247
<v Speaker 2>understand that you're very sorry. See him. But this guy

0:11:10.367 --> 0:11:13.447
<v Speaker 2>would be like you state that. He's like, you need

0:11:13.487 --> 0:11:16.407
<v Speaker 2>to absolutely put your intention out there. So you're like,

0:11:16.447 --> 0:11:18.207
<v Speaker 2>I want to get back together. I don't want to

0:11:18.207 --> 0:11:20.727
<v Speaker 2>be friends. Being friends apparently very bad. I want to

0:11:20.727 --> 0:11:22.607
<v Speaker 2>get back together. I'm very sorry for what I did.

0:11:22.647 --> 0:11:25.647
<v Speaker 2>And then no contact. Like, so you state your case.

0:11:25.527 --> 0:11:27.567
<v Speaker 1>So you do say I want to get back together,

0:11:27.607 --> 0:11:28.367
<v Speaker 1>if that's what you want.

0:11:28.607 --> 0:11:28.847
<v Speaker 2>See.

0:11:28.887 --> 0:11:33.607
<v Speaker 4>I think that this is capitalizing on literal addiction. And

0:11:33.647 --> 0:11:36.167
<v Speaker 4>there's all the studies that you know, we've all heard about.

0:11:36.207 --> 0:11:38.687
<v Speaker 4>I'm sure about brain scans and how they can tell that.

0:11:38.727 --> 0:11:41.567
<v Speaker 4>It's like the dopamine centers. It's the same as drug addiction.

0:11:41.967 --> 0:11:44.367
<v Speaker 4>So it's like the same as if you're an addict

0:11:44.407 --> 0:11:47.047
<v Speaker 4>and someone offers you something, you'll pay any amount of

0:11:47.087 --> 0:11:49.327
<v Speaker 4>money because of how desperately you want it. Like there

0:11:49.327 --> 0:11:51.567
<v Speaker 4>were stages in my life where I would have given

0:11:51.647 --> 0:11:53.727
<v Speaker 4>every cent to my name to get back with an X.

0:11:54.007 --> 0:11:56.887
<v Speaker 4>That money would have been seventy two dollars, but like

0:11:57.327 --> 0:11:58.327
<v Speaker 4>there was a lot of more of it.

0:11:58.527 --> 0:11:59.487
<v Speaker 1>So what did you do?

0:11:59.727 --> 0:12:00.767
<v Speaker 3>Did you try anything.

0:12:01.167 --> 0:12:04.807
<v Speaker 4>Yeah, Yeah, there's definitely been some tearful phone calls where

0:12:05.007 --> 0:12:07.407
<v Speaker 4>upon reflection, it was begging. Begging.

0:12:08.007 --> 0:12:10.847
<v Speaker 2>Begging is on the no Begging is very much on

0:12:10.887 --> 0:12:13.927
<v Speaker 2>the no list for both men and women in these guys.

0:12:13.527 --> 0:12:16.287
<v Speaker 4>Weird because there's something about selling yourself to someone who

0:12:16.327 --> 0:12:19.807
<v Speaker 4>doesn't want you, which is particularly bad for the ego,

0:12:19.927 --> 0:12:21.967
<v Speaker 4>because I think that when you get dumped, I don't

0:12:21.967 --> 0:12:23.967
<v Speaker 4>think you're chasing your ex. I think you're chasing your

0:12:24.007 --> 0:12:27.207
<v Speaker 4>ego because it has been obliterated and you're just like

0:12:27.327 --> 0:12:31.007
<v Speaker 4>to restore some sense of myself and my self worth.

0:12:31.087 --> 0:12:33.247
<v Speaker 4>I need you back, which is not what you want.

0:12:33.647 --> 0:12:36.767
<v Speaker 4>But the saddest thing I ever did, and I hadn't

0:12:36.767 --> 0:12:40.527
<v Speaker 4>thought about it in more than ten years, was I

0:12:40.607 --> 0:12:44.487
<v Speaker 4>got dumped by this ex boyfriend and his birthday was

0:12:44.527 --> 0:12:45.887
<v Speaker 4>coming out, and I was trying to do the no

0:12:46.167 --> 0:12:51.887
<v Speaker 4>contact thing unsuccessfully, and I made him hand made him

0:12:52.247 --> 0:12:55.047
<v Speaker 4>photo albums from the trip to Europe we've taken together.

0:12:55.687 --> 0:12:58.687
<v Speaker 4>So I printed out photos with like little comments like

0:12:58.727 --> 0:13:02.367
<v Speaker 4>for his birthday and no chill in the chill, And

0:13:02.447 --> 0:13:05.327
<v Speaker 4>I had UNI assignments due and like they were late

0:13:05.407 --> 0:13:10.207
<v Speaker 4>because I was making the fucking saddest album photos he

0:13:10.207 --> 0:13:11.007
<v Speaker 4>didn't want to look at.

0:13:12.567 --> 0:13:16.127
<v Speaker 1>Maybe that's part of your grieving process. That's the general restor.

0:13:16.247 --> 0:13:17.967
<v Speaker 2>You should have made it and then said it on fire.

0:13:18.047 --> 0:13:18.727
<v Speaker 4>Yeah, no, I gave it.

0:13:18.767 --> 0:13:22.087
<v Speaker 2>This guy says his vision for this is no contact,

0:13:22.087 --> 0:13:25.527
<v Speaker 2>no contact, no contact. Then she or he whoever you know,

0:13:25.687 --> 0:13:27.767
<v Speaker 2>is going to reach out to you and say, hey,

0:13:28.847 --> 0:13:31.647
<v Speaker 2>thinking about you today, or how you doing, wondering how

0:13:31.687 --> 0:13:34.767
<v Speaker 2>you doing? He says, at that point, you engage in

0:13:34.887 --> 0:13:39.127
<v Speaker 2>no bullshit chit chat, two messages tops. You say, let's

0:13:39.127 --> 0:13:41.767
<v Speaker 2>get together and have dinner. Like no, don't accept.

0:13:41.447 --> 0:13:43.167
<v Speaker 1>Any sexy even just the way you sit.

0:13:43.287 --> 0:13:45.967
<v Speaker 2>Yeah, He's like, don't mess around with any like, oh,

0:13:46.127 --> 0:13:47.607
<v Speaker 2>you know, what are you doing? I'm just sitting around

0:13:47.647 --> 0:13:49.847
<v Speaker 2>watching TV. He says this, and this is what you

0:13:49.887 --> 0:13:52.407
<v Speaker 2>have to do. Make a dinner date. It's got to

0:13:52.447 --> 0:13:54.527
<v Speaker 2>be evening. It's got to be at your house. You're

0:13:54.527 --> 0:13:58.007
<v Speaker 2>cooking dinner together, because the idea is we're hanging out,

0:13:58.047 --> 0:14:00.687
<v Speaker 2>having fun, hooking up. He says, you have to start again,

0:14:00.767 --> 0:14:03.527
<v Speaker 2>so you have to treat it like a new relationship,

0:14:03.607 --> 0:14:06.647
<v Speaker 2>no looking back, no credits for previous things. You're like,

0:14:06.727 --> 0:14:09.607
<v Speaker 2>come around, we'll make dinner together. It'll be great. And

0:14:09.687 --> 0:14:12.367
<v Speaker 2>if she's not ready to do that, you just go, oh,

0:14:12.687 --> 0:14:15.447
<v Speaker 2>gotta go really busy, give me a call when you are.

0:14:15.727 --> 0:14:16.087
<v Speaker 5>That's it.

0:14:17.367 --> 0:14:18.487
<v Speaker 1>That's really sexy.

0:14:18.647 --> 0:14:21.047
<v Speaker 3>I want to get you. And we never even broke up.

0:14:22.967 --> 0:14:25.567
<v Speaker 1>Do we think this is good advice? I do a

0:14:25.567 --> 0:14:26.247
<v Speaker 1>lot of pressure.

0:14:26.447 --> 0:14:29.527
<v Speaker 4>It is, and there is something that happens when a

0:14:29.567 --> 0:14:31.087
<v Speaker 4>relation the way you.

0:14:31.047 --> 0:14:31.647
<v Speaker 1>Just saddle that.

0:14:31.927 --> 0:14:33.767
<v Speaker 3>I'm like, okay, that's what.

0:14:34.327 --> 0:14:35.207
<v Speaker 1>Okay, I'll come around.

0:14:35.367 --> 0:14:37.327
<v Speaker 2>I'll bring some fish.

0:14:37.527 --> 0:14:40.447
<v Speaker 4>I think the relationship, Yeah, there's something that happens when

0:14:40.687 --> 0:14:45.167
<v Speaker 4>it deteriorates, where even I have dumped someone, the relationship

0:14:45.207 --> 0:14:47.247
<v Speaker 4>is ended. They've been trying to do no contact on me.

0:14:47.367 --> 0:14:49.527
<v Speaker 4>I don't want them back, but I still would like

0:14:49.567 --> 0:14:52.007
<v Speaker 4>their attention. You have done that, and then you kind

0:14:52.047 --> 0:14:54.727
<v Speaker 4>of put your line out to be like which is me?

0:14:55.207 --> 0:14:55.687
<v Speaker 3>Which is me?

0:14:56.007 --> 0:14:59.367
<v Speaker 1>It's really cral just checking and see if you're okay, Oh.

0:14:59.247 --> 0:15:00.807
<v Speaker 4>We're going to be friends. I still want to be

0:15:00.847 --> 0:15:03.367
<v Speaker 4>friends because I like how you made me feel abound.

0:15:03.927 --> 0:15:05.887
<v Speaker 1>Oh I hope she's not swimming too far away. I'm

0:15:05.927 --> 0:15:07.287
<v Speaker 1>just going to tug on that. I don't want to

0:15:07.287 --> 0:15:08.967
<v Speaker 1>catch the fish, but I'm just going to tug on it.

0:15:09.927 --> 0:15:12.087
<v Speaker 2>I mean, most of my breakups in my life have

0:15:12.167 --> 0:15:14.167
<v Speaker 2>not been like a someone was dumped. It's just been

0:15:14.207 --> 0:15:15.567
<v Speaker 2>a kind of collapse, do you know.

0:15:15.567 --> 0:15:15.927
<v Speaker 7>What I mean?

0:15:15.967 --> 0:15:18.967
<v Speaker 2>The relationships just collapsed and somebody ultimately has to be

0:15:19.007 --> 0:15:21.207
<v Speaker 2>the person to call it. But it hasn't been as

0:15:21.247 --> 0:15:24.567
<v Speaker 2>clear as like you dump me dump So then you're

0:15:24.607 --> 0:15:28.327
<v Speaker 2>on this like roller coaster of but we really liked

0:15:28.367 --> 0:15:30.647
<v Speaker 2>each other, maybe we could just be friends and all that.

0:15:30.687 --> 0:15:33.767
<v Speaker 2>And he's like, never ever agree to that. If friendship

0:15:33.807 --> 0:15:37.207
<v Speaker 2>isn't what you want, then do not say it, because

0:15:37.367 --> 0:15:40.247
<v Speaker 2>he's like, this guy is very much If you agree

0:15:40.287 --> 0:15:42.687
<v Speaker 2>a friendship, you're going to stay in the friendship zone.

0:15:42.807 --> 0:15:46.207
<v Speaker 2>Except no excuses, he says. If she says or he says,

0:15:46.247 --> 0:15:47.887
<v Speaker 2>I don't want to come over and make dinner, you

0:15:47.967 --> 0:15:50.247
<v Speaker 2>have to always say I've got to run, get in

0:15:50.287 --> 0:15:52.207
<v Speaker 2>touch when you change your mind, and then walk away

0:15:52.287 --> 0:15:54.487
<v Speaker 2>and never look back. If they refuse to set a

0:15:54.567 --> 0:15:57.047
<v Speaker 2>date twice, never ask them again.

0:15:58.127 --> 0:16:01.687
<v Speaker 4>I think that's true because what my mistake was, I

0:16:02.007 --> 0:16:06.767
<v Speaker 4>just gave all of myself freely, and they have untangled

0:16:06.767 --> 0:16:09.847
<v Speaker 4>themselves from the relationship part, so they owe you literally nothing,

0:16:09.967 --> 0:16:12.407
<v Speaker 4>but they still have your friendship. So whenever they want

0:16:12.407 --> 0:16:14.767
<v Speaker 4>something from you, whenever they want the chad or to

0:16:14.767 --> 0:16:17.167
<v Speaker 4>feel good or whatever, you can such other people exactly right.

0:16:17.207 --> 0:16:19.167
<v Speaker 3>So that's what happened.

0:16:19.207 --> 0:16:22.767
<v Speaker 1>When you gave him that, we actually did get back

0:16:22.807 --> 0:16:24.527
<v Speaker 1>together for a short period of time worked.

0:16:24.727 --> 0:16:26.527
<v Speaker 4>I think that was a pathetic low point. I think

0:16:26.527 --> 0:16:28.447
<v Speaker 4>it was actually when I tried the no contact thing,

0:16:28.567 --> 0:16:31.047
<v Speaker 4>he came back, we got back together, realized that it

0:16:31.087 --> 0:16:33.527
<v Speaker 4>wasn't working, and then I think I ended it. It

0:16:33.687 --> 0:16:36.487
<v Speaker 4>was like being a mad person, Like what happened to

0:16:36.527 --> 0:16:40.447
<v Speaker 4>my head? My sense of priority, my sense of self

0:16:40.527 --> 0:16:44.327
<v Speaker 4>worth was so in the toilet, Like I look back

0:16:44.367 --> 0:16:46.767
<v Speaker 4>and I'm just horrified by some of the things I did.

0:16:46.767 --> 0:16:49.767
<v Speaker 4>I mean, clearly, the best thing is no contact. Go

0:16:49.967 --> 0:16:51.807
<v Speaker 4>and I don't know, learn a language.

0:16:52.327 --> 0:16:56.407
<v Speaker 2>It's interesting about these coaches, right because from where I

0:16:56.447 --> 0:17:00.287
<v Speaker 2>am now, that'll do it all my wisdom under my belt,

0:17:00.327 --> 0:17:00.727
<v Speaker 2>et cetera.

0:17:00.847 --> 0:17:01.887
<v Speaker 3>Blah blah.

0:17:02.087 --> 0:17:03.527
<v Speaker 2>You were what twenty.

0:17:03.127 --> 0:17:04.687
<v Speaker 4>Five younger like nineteen?

0:17:04.767 --> 0:17:06.207
<v Speaker 2>So what the hell did you know? Do you know

0:17:06.247 --> 0:17:08.887
<v Speaker 2>what I mean? And that is where these people step in, right.

0:17:09.287 --> 0:17:10.767
<v Speaker 4>Why these people have made that album.

0:17:10.847 --> 0:17:12.767
<v Speaker 2>But also this is why they're making all their money.

0:17:12.727 --> 0:17:14.367
<v Speaker 3>Had in my first baby twenty five.

0:17:14.567 --> 0:17:17.247
<v Speaker 2>Yeah, but like, even so you're nineteen, you're twenty or

0:17:17.247 --> 0:17:19.847
<v Speaker 2>twenty one, what do you know about relationships really and

0:17:19.847 --> 0:17:22.367
<v Speaker 2>how they work and and all that stuff. So that's

0:17:22.407 --> 0:17:25.447
<v Speaker 2>why everybody's talking to these people because we don't know.

0:17:25.727 --> 0:17:28.527
<v Speaker 1>I just think it's for the same reason that sometimes

0:17:28.687 --> 0:17:33.247
<v Speaker 1>psychics and fortune tellers know that the most common time

0:17:33.287 --> 0:17:36.327
<v Speaker 1>for people to come to them is around a breakup.

0:17:36.767 --> 0:17:40.887
<v Speaker 1>And I think that heartbroken people are really easy to exploit.

0:17:40.967 --> 0:17:44.887
<v Speaker 1>I'm not saying that everybody does exploit them, but as

0:17:44.927 --> 0:17:47.287
<v Speaker 1>you said, Jesse, you would do anything, like when someone

0:17:47.327 --> 0:17:50.527
<v Speaker 1>breaks your heart, you would do anything to put it

0:17:50.607 --> 0:17:54.367
<v Speaker 1>back together again, and you invariably think that the only.

0:17:54.087 --> 0:17:57.327
<v Speaker 3>Way to do that is getting back together with your ex.

0:17:57.367 --> 0:17:59.887
<v Speaker 1>Now, I would actually say that the best thing to

0:17:59.927 --> 0:18:03.887
<v Speaker 1>do is to go to therapy to understand what just happened,

0:18:04.047 --> 0:18:06.407
<v Speaker 1>to make sense of what just happened, And I think

0:18:06.527 --> 0:18:10.807
<v Speaker 1>that's probably the best way to not get pulled back

0:18:10.807 --> 0:18:13.407
<v Speaker 1>into something that Ultimately, if someone breaks up with you,

0:18:13.447 --> 0:18:16.447
<v Speaker 1>they're freeing your future. I think you have to reframe it.

0:18:16.767 --> 0:18:20.127
<v Speaker 1>They're freeing your future because they're saying you're not right

0:18:20.167 --> 0:18:22.527
<v Speaker 1>for me. Or I'm not right for you for each other,

0:18:22.607 --> 0:18:24.447
<v Speaker 1>I don't want to be with you. They're basically saying that.

0:18:24.487 --> 0:18:25.967
<v Speaker 1>Remember when we did the live show, Jesse, and you're

0:18:25.967 --> 0:18:27.527
<v Speaker 1>talking about some really bad breakups.

0:18:27.847 --> 0:18:29.567
<v Speaker 3>This was a few live shows ago.

0:18:29.447 --> 0:18:33.167
<v Speaker 1>But you were talking about how someone's seen got to

0:18:33.207 --> 0:18:36.287
<v Speaker 1>know you really well, seen you naked everything, and gone.

0:18:36.167 --> 0:18:38.087
<v Speaker 3>I don't want that, No thanks.

0:18:37.847 --> 0:18:41.607
<v Speaker 4>I don't want it, and actually crushing worse than that.

0:18:42.047 --> 0:18:44.567
<v Speaker 4>And as someone who's experienced it, is like if you

0:18:44.607 --> 0:18:47.207
<v Speaker 4>then get back with that X who broke up with you,

0:18:47.887 --> 0:18:51.087
<v Speaker 4>the torture of spending prolonged time with someone, you can

0:18:51.127 --> 0:18:53.007
<v Speaker 4>see it in their eyes. They don't feel the same

0:18:53.007 --> 0:18:55.887
<v Speaker 4>way about you. Maybe they're tolerating you. I like you

0:18:55.967 --> 0:18:58.767
<v Speaker 4>anymore like that is more corrosive to itself.

0:18:58.887 --> 0:19:02.207
<v Speaker 2>I don't like that characterization of what breakups are, because

0:19:02.287 --> 0:19:05.247
<v Speaker 2>of course it feels like that. But when you've done

0:19:05.287 --> 0:19:07.727
<v Speaker 2>it the other way, right, you know, when you've broken

0:19:07.807 --> 0:19:11.127
<v Speaker 2>up with someone, you rarely disgusted by them. It's rarely

0:19:11.207 --> 0:19:13.847
<v Speaker 2>like I hate everything about you, You're awful. It just

0:19:13.927 --> 0:19:16.047
<v Speaker 2>isn't right for you. And so I know it's such

0:19:16.047 --> 0:19:18.367
<v Speaker 2>a cliche where just this time isn't right, this isn't

0:19:18.367 --> 0:19:20.407
<v Speaker 2>the right moment. But when you're on the other side

0:19:20.407 --> 0:19:21.967
<v Speaker 2>of it, that's usually how you feel.

0:19:22.047 --> 0:19:22.807
<v Speaker 1>You rarely are.

0:19:22.807 --> 0:19:24.607
<v Speaker 2>Standing looking at somebody in front of you and going

0:19:25.127 --> 0:19:26.567
<v Speaker 2>you're just like, no.

0:19:26.087 --> 0:19:29.447
<v Speaker 1>I don't think that. That's what Jesse was implying then,

0:19:29.487 --> 0:19:32.887
<v Speaker 1>that they're going vomitsh. I mean breakups are really I mean,

0:19:32.967 --> 0:19:35.487
<v Speaker 1>hopefully they're not cruel. I mean sometimes people cheating stuff,

0:19:35.567 --> 0:19:38.047
<v Speaker 1>but most people don't go, I think you're disgusting.

0:19:38.047 --> 0:19:39.167
<v Speaker 3>I don't want to be with you anymore.

0:19:39.167 --> 0:19:39.487
<v Speaker 1>I don't.

0:19:39.527 --> 0:19:41.167
<v Speaker 2>But what I'm arguing with is not that I'm not

0:19:41.167 --> 0:19:43.607
<v Speaker 2>saying they're saying that, but that's even not what they're thinking.

0:19:43.807 --> 0:19:45.167
<v Speaker 3>No, but Ie, you're telling yourself.

0:19:45.167 --> 0:19:45.847
<v Speaker 1>I think what.

0:19:45.727 --> 0:19:48.007
<v Speaker 3>They are doing is saying, I don't want to be

0:19:48.087 --> 0:19:48.367
<v Speaker 3>with you.

0:19:48.447 --> 0:19:51.927
<v Speaker 1>So even in the nicest way, it's like there's nothing

0:19:51.967 --> 0:19:54.567
<v Speaker 1>more vulnerable. I've seen you naked, I've spent all this

0:19:54.647 --> 0:19:56.567
<v Speaker 1>intimate time with you. I've seen you in your highs

0:19:56.567 --> 0:19:58.887
<v Speaker 1>and your lows, and you know what, not for me.

0:19:58.927 --> 0:20:01.287
<v Speaker 1>It's not for me, I know, lovely not for me.

0:20:01.407 --> 0:20:03.607
<v Speaker 2>But the point I'm making is that I don't think

0:20:03.647 --> 0:20:06.327
<v Speaker 2>it's that simple. It's not that you're not for them.

0:20:06.407 --> 0:20:08.727
<v Speaker 2>It's that you two aren't right for each other in

0:20:08.767 --> 0:20:12.247
<v Speaker 2>that way I had anyway, it's nitpicking. I'd like to

0:20:12.287 --> 0:20:14.727
<v Speaker 2>know if we think rules and games work right, because really,

0:20:14.767 --> 0:20:16.887
<v Speaker 2>when I listened to all these I was just like,

0:20:16.927 --> 0:20:18.687
<v Speaker 2>this is like the rules from back in the day,

0:20:18.727 --> 0:20:22.127
<v Speaker 2>those dating books. I'd never call him, don't chase him.

0:20:22.167 --> 0:20:24.647
<v Speaker 2>It's basically play hard to get and make yourself seem

0:20:24.687 --> 0:20:27.967
<v Speaker 2>like a really high valued property. Remember that person, so

0:20:28.087 --> 0:20:30.167
<v Speaker 2>you know you work on yourself. They see you out

0:20:30.167 --> 0:20:32.767
<v Speaker 2>and about. Kate Middleton did this brilliantly. Remember back in

0:20:32.767 --> 0:20:34.407
<v Speaker 2>the day when she and William broke up.

0:20:34.487 --> 0:20:36.007
<v Speaker 1>Take us back, So back.

0:20:35.847 --> 0:20:38.007
<v Speaker 2>In the day when they broke up, they'd been together

0:20:38.007 --> 0:20:41.367
<v Speaker 2>for quite a long time. He hadn't proposed. The media

0:20:41.407 --> 0:20:43.927
<v Speaker 2>were being awful to her, wady katy, wady katy, when's

0:20:43.927 --> 0:20:46.127
<v Speaker 2>he going to propose? And for a short term that

0:20:46.167 --> 0:20:50.647
<v Speaker 2>he broke up, and that summer she suddenly was photographed

0:20:50.647 --> 0:20:53.567
<v Speaker 2>out at all these clubs in Chelsea. She was looking gorgeous,

0:20:53.607 --> 0:20:55.687
<v Speaker 2>she was wearing short skirts, she was.

0:20:55.687 --> 0:20:58.847
<v Speaker 3>Like laughing, smiling, she was rowing.

0:20:58.687 --> 0:21:01.167
<v Speaker 2>Yep, she was rowing. She was doing all these things

0:21:01.207 --> 0:21:03.927
<v Speaker 2>that were like very look how amazing I am. And

0:21:03.967 --> 0:21:05.887
<v Speaker 2>I'm sure she was probably having a hot girl summer,

0:21:06.247 --> 0:21:10.567
<v Speaker 2>but it worked brilliantly. Right, do get games work? Because

0:21:10.567 --> 0:21:13.327
<v Speaker 2>that I hate those kind of rule things. A. I'm

0:21:13.327 --> 0:21:15.207
<v Speaker 2>not very good at them, like you, Jesse. I'm just like,

0:21:15.247 --> 0:21:16.807
<v Speaker 2>if I want something, I want it and I'm going

0:21:16.887 --> 0:21:19.047
<v Speaker 2>to just call it up and do it. I'm not

0:21:19.127 --> 0:21:22.407
<v Speaker 2>very good at like denying myself. But do we think

0:21:22.447 --> 0:21:25.287
<v Speaker 2>that all relationships have a portion of game playing. It's

0:21:25.327 --> 0:21:26.567
<v Speaker 2>just whether you're honest about it or not.

0:21:26.927 --> 0:21:30.927
<v Speaker 4>No amount of game playing changes the unfortunate reality that

0:21:31.007 --> 0:21:33.687
<v Speaker 4>the other person has this little thing called free will.

0:21:34.487 --> 0:21:36.527
<v Speaker 4>And that's a problem with the game as well, is

0:21:36.567 --> 0:21:39.207
<v Speaker 4>that people can pull all the tricks, but if the

0:21:39.247 --> 0:21:42.327
<v Speaker 4>other person doesn't want you, you can juggle and stand

0:21:42.407 --> 0:21:44.447
<v Speaker 4>upside down, But.

0:21:44.407 --> 0:21:47.247
<v Speaker 1>It comes down to why you broke up, and that

0:21:47.407 --> 0:21:51.007
<v Speaker 1>some things are fixable and some things are not fixable.

0:21:51.087 --> 0:21:54.887
<v Speaker 1>So I once read this thing called the ninety ten

0:21:55.087 --> 0:22:00.127
<v Speaker 1>rule of breakups that most people after they end a relationship,

0:22:00.487 --> 0:22:02.527
<v Speaker 1>not in every case, but it will often be because

0:22:02.887 --> 0:22:06.007
<v Speaker 1>the person that they were with, they're like ninety percent

0:22:06.047 --> 0:22:09.407
<v Speaker 1>of them and ten percent they just couldn't stand. So

0:22:09.447 --> 0:22:14.047
<v Speaker 1>the next person that they go out with will be

0:22:14.527 --> 0:22:15.287
<v Speaker 1>the ten percent.

0:22:15.807 --> 0:22:17.727
<v Speaker 4>Affairs often fall flash, Yeah, because you.

0:22:17.727 --> 0:22:20.607
<v Speaker 1>Chose the ten and then that's why it's a rebound,

0:22:20.647 --> 0:22:23.007
<v Speaker 1>because you're really attracted to the ten percent that was

0:22:23.047 --> 0:22:25.967
<v Speaker 1>wrong with your ex and this person has and then

0:22:26.407 --> 0:22:28.727
<v Speaker 1>you realize that's not self sustaining, so then you go, oh,

0:22:28.767 --> 0:22:30.727
<v Speaker 1>you know what, the ninety percent was actually quite good,

0:22:30.967 --> 0:22:33.607
<v Speaker 1>and then you go back. So I think that's there

0:22:33.607 --> 0:22:34.567
<v Speaker 1>are a lot of reasons there.

0:22:34.727 --> 0:22:36.447
<v Speaker 4>I'm thinking of a few couples I know who are

0:22:36.447 --> 0:22:40.887
<v Speaker 4>married who kind of just before the marriage or significantly

0:22:40.887 --> 0:22:43.087
<v Speaker 4>into the relationship, there was a hiccup where they split

0:22:43.447 --> 0:22:45.687
<v Speaker 4>for actually one was a weekend and the other one

0:22:45.727 --> 0:22:48.407
<v Speaker 4>was months and months and months, and it was about commitment.

0:22:48.807 --> 0:22:53.047
<v Speaker 4>It was about a crossroads in their relationship, and both

0:22:53.087 --> 0:22:56.807
<v Speaker 4>of them are together, are still together, you know, decades later.

0:22:56.927 --> 0:22:59.327
<v Speaker 2>I'm a firm believer that the most important thing in

0:22:59.367 --> 0:23:03.167
<v Speaker 2>relationships is timing, Like it just is. It's not even compatibility.

0:23:03.207 --> 0:23:06.647
<v Speaker 2>It's like, if you're looking to settle down in averted comments,

0:23:07.047 --> 0:23:09.567
<v Speaker 2>you both have to want that. The classic sex City

0:23:09.607 --> 0:23:13.007
<v Speaker 2>line about whether your lights on or not. Timing is everything.

0:23:13.487 --> 0:23:15.767
<v Speaker 4>I had a friend who Tolmy two helpful things if

0:23:15.807 --> 0:23:19.127
<v Speaker 4>you're still pining over an X. The first is that

0:23:19.207 --> 0:23:21.327
<v Speaker 4>the person that you want is not the same person

0:23:21.567 --> 0:23:23.407
<v Speaker 4>who you were with. It's often a very because the

0:23:23.407 --> 0:23:26.487
<v Speaker 4>person you are with actually liked you. This person, this

0:23:26.647 --> 0:23:29.767
<v Speaker 4>version of them, isn't like that anymore. And the second

0:23:30.167 --> 0:23:32.847
<v Speaker 4>is that you're not grieving them. You're grieving what you

0:23:32.887 --> 0:23:34.767
<v Speaker 4>thought your future was going to look like, and it's

0:23:34.807 --> 0:23:36.727
<v Speaker 4>not going to look like that anymore. And I thought

0:23:36.767 --> 0:23:39.647
<v Speaker 4>that was very helpful. It's not about the person. It's

0:23:39.647 --> 0:23:42.487
<v Speaker 4>often in the situation where I've got the X back,

0:23:42.807 --> 0:23:44.847
<v Speaker 4>I've looked at them and gone, oh, I actually don't

0:23:44.847 --> 0:23:45.687
<v Speaker 4>want you anymore.

0:23:45.847 --> 0:23:49.687
<v Speaker 1>Do you know everyone's got that vision of themselves. I

0:23:49.727 --> 0:23:53.887
<v Speaker 1>assume everyone to everyone who's been dumped at their most pathetic.

0:23:54.007 --> 0:23:56.647
<v Speaker 3>And for you, it's looking through the photo albums.

0:23:57.047 --> 0:24:02.287
<v Speaker 1>For me, it's sitting in my car outside his apartment,

0:24:02.847 --> 0:24:06.447
<v Speaker 1>counting up the level of flaws to see if his

0:24:06.607 --> 0:24:08.927
<v Speaker 1>lights on or not because he got back with his

0:24:09.487 --> 0:24:12.487
<v Speaker 1>I was the interim thing he got back with, and

0:24:12.527 --> 0:24:15.927
<v Speaker 1>then calling a restaurant that we liked to go to

0:24:15.927 --> 0:24:16.647
<v Speaker 1>to see if he.

0:24:16.607 --> 0:24:17.847
<v Speaker 3>Had a booking with her.

0:24:18.167 --> 0:24:20.407
<v Speaker 1>Oh that's so and I used to do it every day.

0:24:20.887 --> 0:24:23.047
<v Speaker 2>I once I think I told you this story at

0:24:23.047 --> 0:24:25.407
<v Speaker 2>a live show, which is a low moment in itself.

0:24:25.887 --> 0:24:28.767
<v Speaker 2>I'll never forget the heartbreak of my ex, who I

0:24:28.807 --> 0:24:31.127
<v Speaker 2>was so crazy about, and we were pretending we are friends.

0:24:31.167 --> 0:24:33.607
<v Speaker 2>This is the problem with pretending you're friends. Yeah, I

0:24:33.647 --> 0:24:37.247
<v Speaker 2>was staying at his house and sleeping on his couch

0:24:37.247 --> 0:24:39.367
<v Speaker 2>and listening to him having really hot sex with his

0:24:39.527 --> 0:24:41.167
<v Speaker 2>new girlfriend. That's through the wall.

0:24:41.927 --> 0:24:43.487
<v Speaker 1>I've never been more miserable.

0:24:43.167 --> 0:24:43.607
<v Speaker 2>In my life.

0:24:43.607 --> 0:24:46.207
<v Speaker 4>Actually, that reminds me of being on one of my

0:24:46.807 --> 0:24:49.367
<v Speaker 4>coming back one of my phone calls where I was

0:24:49.407 --> 0:24:51.967
<v Speaker 4>doing a little bit of the begging and hearing something

0:24:52.007 --> 0:24:54.927
<v Speaker 4>in the background and going, oh, you're actually with another

0:24:55.007 --> 0:24:58.367
<v Speaker 4>girl right now, right now.

0:24:58.407 --> 0:25:00.927
<v Speaker 2>Friends, you don't need a break up coach on YouTube.

0:25:00.967 --> 0:25:02.287
<v Speaker 2>You just need us and each other.

0:25:02.527 --> 0:25:05.367
<v Speaker 1>We want to hear your stories. Out Louders, share your

0:25:05.447 --> 0:25:08.407
<v Speaker 1>stories with us. Either send us a voice note, go

0:25:08.447 --> 0:25:10.767
<v Speaker 1>in the out Louders Facebook group, will leave a little

0:25:10.767 --> 0:25:12.287
<v Speaker 1>message for us on Instagram.

0:25:12.367 --> 0:25:13.207
<v Speaker 4>It's not fake.

0:25:13.727 --> 0:25:18.607
<v Speaker 7>His lighter is on, that's all what late men are

0:25:18.647 --> 0:25:22.367
<v Speaker 7>like cabs. When they're available, their life goes on. They

0:25:22.407 --> 0:25:24.887
<v Speaker 7>wake up one day and they decide they're ready to

0:25:24.927 --> 0:25:28.007
<v Speaker 7>settle down, have babies, whatever, and they turn their light up.

0:25:28.247 --> 0:25:30.047
<v Speaker 7>The next woman they pick up, Boom, that's the one

0:25:30.047 --> 0:25:33.767
<v Speaker 7>they'll marry. It's not fake, it's dumb, luck Loud.

0:25:35.847 --> 0:25:38.887
<v Speaker 1>It's Friday out Louders. So we want to help set

0:25:38.967 --> 0:25:43.647
<v Speaker 1>up your weekend with our best recommendations. And I don't

0:25:43.647 --> 0:25:45.527
<v Speaker 1>think I'm going to go first because mine's a little

0:25:45.567 --> 0:25:46.527
<v Speaker 1>bit self involved.

0:25:47.007 --> 0:25:50.527
<v Speaker 3>Holly, what do you suggest can we get stuck into

0:25:50.607 --> 0:25:51.367
<v Speaker 3>over the weekend.

0:25:51.487 --> 0:25:53.287
<v Speaker 2>This is one of those recommendations I do all the

0:25:53.287 --> 0:25:54.287
<v Speaker 2>time that I'm not sure it's a.

0:25:54.287 --> 0:25:55.807
<v Speaker 1>Recommendation, you know what.

0:25:55.807 --> 0:25:58.847
<v Speaker 2>I'm always like you might not like it, but I'm.

0:25:58.687 --> 0:26:00.967
<v Speaker 4>Bringing a good recommendation, luckily, but go HOLLI.

0:26:01.207 --> 0:26:03.487
<v Speaker 2>Okay. This is for those of us who are leaning

0:26:03.527 --> 0:26:06.207
<v Speaker 2>into the American horror show at the moment. We've been

0:26:06.247 --> 0:26:09.447
<v Speaker 2>talking obviously about the American election on the pop US

0:26:09.487 --> 0:26:11.207
<v Speaker 2>this week. We talked about it on Monday and Wednesday,

0:26:11.487 --> 0:26:12.767
<v Speaker 2>so I'm not going to go on about it. But

0:26:13.487 --> 0:26:15.967
<v Speaker 2>if you are finding yourself obsessed with it, there are

0:26:15.967 --> 0:26:18.927
<v Speaker 2>two things which and neither of them will cheer you up.

0:26:19.087 --> 0:26:21.407
<v Speaker 2>Just to be really clear, neither of them will cheer

0:26:21.407 --> 0:26:24.127
<v Speaker 2>you up, but they will indulge your obsession. The first

0:26:24.487 --> 0:26:27.287
<v Speaker 2>is four Corners from Monday Night, which is obviously ABC's

0:26:27.327 --> 0:26:30.927
<v Speaker 2>investigative reporting show. They are doing a two parter on

0:26:31.047 --> 0:26:33.447
<v Speaker 2>what a Donald Trump presidency.

0:26:33.007 --> 0:26:33.607
<v Speaker 1>Will look like.

0:26:33.687 --> 0:26:36.167
<v Speaker 2>It's called Retribution. That gives you a little hint.

0:26:37.127 --> 0:26:40.127
<v Speaker 1>It's about Project twenty twenty five, isn't it saying.

0:26:41.567 --> 0:26:42.447
<v Speaker 2>It's hop line?

0:26:42.647 --> 0:26:44.887
<v Speaker 1>This is no man's land. This is where the bad

0:26:44.927 --> 0:26:45.447
<v Speaker 1>guys are.

0:26:45.607 --> 0:26:46.567
<v Speaker 3>Who are these people?

0:26:46.727 --> 0:26:47.887
<v Speaker 1>This is an invasion.

0:26:48.127 --> 0:26:50.487
<v Speaker 3>We've been called murderers, baby killers.

0:26:50.687 --> 0:26:51.367
<v Speaker 7>We've all seen them.

0:26:51.607 --> 0:26:53.927
<v Speaker 1>Sha black men find it relatively admirable.

0:26:54.127 --> 0:26:56.407
<v Speaker 2>Is it clear President Trump wanted you to overturn the result?

0:26:56.447 --> 0:26:57.367
<v Speaker 1>In of course he did.

0:27:00.287 --> 0:27:02.527
<v Speaker 5>Donald Trump will go down as one of the greatest

0:27:02.567 --> 0:27:03.807
<v Speaker 5>presidents in history.

0:27:03.967 --> 0:27:07.407
<v Speaker 6>If we don't lean as time, America's or terrifying.

0:27:07.527 --> 0:27:11.647
<v Speaker 2>So basically, Mark has spent months and got amazing access

0:27:11.647 --> 0:27:13.967
<v Speaker 2>and interviews with lots of people who worked with Trump

0:27:13.967 --> 0:27:16.887
<v Speaker 2>in the past administration and lots of people who want

0:27:16.927 --> 0:27:18.327
<v Speaker 2>to work with him in this next one, and got

0:27:18.327 --> 0:27:20.927
<v Speaker 2>all this insight into what's going on. If you're hearing

0:27:21.007 --> 0:27:22.807
<v Speaker 2>the term Project twenty twenty five, I mean go and

0:27:22.847 --> 0:27:25.607
<v Speaker 2>watch four corners. But the top line is a group

0:27:25.727 --> 0:27:28.767
<v Speaker 2>of Trumpists who are very well placed in lots and

0:27:28.807 --> 0:27:31.807
<v Speaker 2>lots of different arms of the government and just outside

0:27:31.807 --> 0:27:34.807
<v Speaker 2>the arms of the government in America making their plans

0:27:34.847 --> 0:27:36.727
<v Speaker 2>for what they're going to do on day one of

0:27:36.727 --> 0:27:39.287
<v Speaker 2>a Trump presidency so he can hit the ground running right.

0:27:39.567 --> 0:27:41.127
<v Speaker 2>And it's called Project twenty twenty.

0:27:40.887 --> 0:27:45.887
<v Speaker 1>Five twenty two Democracy is it's largely about replacing civil

0:27:45.927 --> 0:27:50.687
<v Speaker 1>servants who aren't sympathetic to Trump, replacing civil servants in

0:27:50.767 --> 0:27:53.887
<v Speaker 1>lots of departments like the Departure of Justice and judges,

0:27:54.207 --> 0:27:55.247
<v Speaker 1>so that Trump.

0:27:54.927 --> 0:27:56.807
<v Speaker 2>Will have no obstacles to what he wants to do

0:27:56.847 --> 0:27:59.767
<v Speaker 2>and what he wants to do. Their priorities are reproductive rights,

0:28:00.207 --> 0:28:02.367
<v Speaker 2>oil drilling, which I mean he talks about all the

0:28:02.367 --> 0:28:04.167
<v Speaker 2>time is just like drill, drill, drill, I'm going to

0:28:04.247 --> 0:28:06.567
<v Speaker 2>drill like crazy, opening up lots of nature reserves to

0:28:06.567 --> 0:28:10.847
<v Speaker 2>trash them. And immigration, mass deportation. So these three things,

0:28:11.207 --> 0:28:12.807
<v Speaker 2>which you know, maybe you think they're good.

0:28:12.847 --> 0:28:14.407
<v Speaker 1>I'm not here to judge anyway.

0:28:14.767 --> 0:28:16.927
<v Speaker 2>If you want to know more, feel more armed, and

0:28:16.927 --> 0:28:19.727
<v Speaker 2>also freak yourself out a little brilliantly reported. But if

0:28:19.727 --> 0:28:21.967
<v Speaker 2>you really want to lean yourself into the freaking out

0:28:22.127 --> 0:28:25.007
<v Speaker 2>on Saturday night, Brent, and this was terrible timing. Brent,

0:28:25.047 --> 0:28:27.087
<v Speaker 2>and I watched a movie that is on Apple TV

0:28:27.167 --> 0:28:29.247
<v Speaker 2>now because it is relatively new, so you rent it

0:28:29.287 --> 0:28:31.047
<v Speaker 2>and I'm sure it will go to a streaming service soon.

0:28:31.287 --> 0:28:33.527
<v Speaker 2>It's called Civil War and it was written and directed

0:28:33.567 --> 0:28:35.207
<v Speaker 2>I think by Alex Garland, who you know did The

0:28:35.247 --> 0:28:39.127
<v Speaker 2>Beach and those kind of shows. Anyway, he's actually British.

0:28:39.207 --> 0:28:42.567
<v Speaker 2>Is that Beaches with midlanea the Beach.

0:28:45.327 --> 0:28:45.727
<v Speaker 3>Sures?

0:28:45.807 --> 0:28:49.607
<v Speaker 2>Yeah. Anyway, this movie is very dark. It did get

0:28:49.647 --> 0:28:53.007
<v Speaker 2>a cinematic release. It stars Cursed and Dunst and she's amazing.

0:28:53.967 --> 0:28:54.727
<v Speaker 1>Movie gets new.

0:28:55.247 --> 0:28:58.767
<v Speaker 2>She plays a war photographer who has been you know,

0:28:58.807 --> 0:29:01.927
<v Speaker 2>all over the world documenting wars. She's like tough as.

0:29:01.807 --> 0:29:04.167
<v Speaker 1>Is it a period pigs about civil war?

0:29:04.247 --> 0:29:04.367
<v Speaker 5>No?

0:29:04.367 --> 0:29:07.527
<v Speaker 2>No, no, no no. It's an dystopian vision of like

0:29:07.927 --> 0:29:11.647
<v Speaker 2>next year, right, So it's called a civil War and

0:29:11.807 --> 0:29:16.567
<v Speaker 2>Kirstin Dunst is a photographer. The amazing actor Wagnamura who

0:29:16.647 --> 0:29:18.567
<v Speaker 2>played if you watched Narco's.

0:29:18.167 --> 0:29:20.527
<v Speaker 4>Did you watch he played Pablo.

0:29:22.127 --> 0:29:24.247
<v Speaker 2>He's brilliant and he's really hot in this too. He

0:29:24.367 --> 0:29:27.327
<v Speaker 2>was not so much anyway, he's the reporter. She's the photographer,

0:29:27.567 --> 0:29:31.687
<v Speaker 2>and it's an unspecified future in America where America is

0:29:31.687 --> 0:29:32.847
<v Speaker 2>basically having a civil war.

0:29:32.927 --> 0:29:34.167
<v Speaker 4>Handmaid's Tales start.

0:29:35.407 --> 0:29:39.087
<v Speaker 2>Follows Kirsten Dunt's character and Wagnamura's character as they try

0:29:39.127 --> 0:29:41.687
<v Speaker 2>and travel from New York City to the White House

0:29:41.727 --> 0:29:44.487
<v Speaker 2>where they are going to try and interview and photograph

0:29:44.527 --> 0:29:49.367
<v Speaker 2>this charismatic dictator president. Oh my god, it is very grim,

0:29:49.487 --> 0:29:52.607
<v Speaker 2>it is very tense. It is very well made. Kirstin

0:29:52.687 --> 0:29:55.527
<v Speaker 2>Dunst is brilliant in it. And then I woke up

0:29:55.567 --> 0:29:58.127
<v Speaker 2>in the morning to the news assassination attempt, and I

0:29:58.167 --> 0:30:01.007
<v Speaker 2>was like, oh, so really good, but maybe not great

0:30:01.047 --> 0:30:03.167
<v Speaker 2>if you're suffering anxiety. Mia is banned from watching it,

0:30:03.207 --> 0:30:06.127
<v Speaker 2>but I'm recommending it because hey, we.

0:30:06.127 --> 0:30:06.927
<v Speaker 1>Might as well lean in.

0:30:07.247 --> 0:30:09.247
<v Speaker 4>I would like to recommend a hair roller.

0:30:09.647 --> 0:30:10.887
<v Speaker 2>That's good times.

0:30:11.127 --> 0:30:16.167
<v Speaker 4>I'll explain. I went to the hairdresser recently. My hairdresser,

0:30:16.167 --> 0:30:17.607
<v Speaker 4>who is an out louder. Her name is Elle.

0:30:19.287 --> 0:30:19.847
<v Speaker 1>Hairdresser.

0:30:19.967 --> 0:30:20.487
<v Speaker 4>Yes she is.

0:30:20.487 --> 0:30:22.567
<v Speaker 1>She's the official hairdresser of the podcast.

0:30:22.767 --> 0:30:26.287
<v Speaker 4>She understands the assignment and she was teaching me this thing.

0:30:26.327 --> 0:30:28.247
<v Speaker 4>What she said, what you should do is get a

0:30:28.447 --> 0:30:30.607
<v Speaker 4>hair roller and put it in sort of the front

0:30:30.607 --> 0:30:33.047
<v Speaker 4>of your hair and roll it up and then when

0:30:33.087 --> 0:30:34.567
<v Speaker 4>you take it out, it makes it look like you've

0:30:34.567 --> 0:30:36.087
<v Speaker 4>got a blow dry, you know how you can sometimes

0:30:36.127 --> 0:30:37.687
<v Speaker 4>feel like the front of your hair is just a

0:30:37.687 --> 0:30:40.167
<v Speaker 4>bit flat and just doesn't have a lot of shape.

0:30:40.247 --> 0:30:43.127
<v Speaker 3>Now you've got curtain bangs, and I don't.

0:30:42.887 --> 0:30:44.887
<v Speaker 4>I don't think that matters. I think you can still

0:30:44.887 --> 0:30:45.167
<v Speaker 4>do it.

0:30:45.247 --> 0:30:47.487
<v Speaker 1>So it's just for the front part of your the

0:30:47.527 --> 0:30:47.927
<v Speaker 1>front part.

0:30:47.967 --> 0:30:49.807
<v Speaker 4>I mean, people on TikTok deal with all of it.

0:30:49.847 --> 0:30:52.607
<v Speaker 4>But who has big is the roller? I have just

0:30:52.647 --> 0:30:54.047
<v Speaker 4>a medium size, like the.

0:30:54.007 --> 0:30:55.567
<v Speaker 1>Size of a toilet roll like that.

0:30:55.687 --> 0:30:58.527
<v Speaker 4>Kind of mine's probably a bit smaller than that because

0:30:58.567 --> 0:31:00.087
<v Speaker 4>I just used whatever it had in my drawer, and

0:31:00.127 --> 0:31:00.807
<v Speaker 4>it was from Kmart.

0:31:00.807 --> 0:31:02.807
<v Speaker 1>It was for I mean, whatever you had in your drawer.

0:31:02.807 --> 0:31:04.207
<v Speaker 1>Who has vilcrow hair rolls?

0:31:04.367 --> 0:31:06.927
<v Speaker 4>I had one from a ten years ago that I

0:31:06.967 --> 0:31:11.007
<v Speaker 4>didn't throw out anyway. So what I do now is

0:31:11.167 --> 0:31:12.887
<v Speaker 4>get out of the shower kind of drive off my

0:31:12.927 --> 0:31:14.527
<v Speaker 4>hair and then I put in my hair roller at

0:31:14.527 --> 0:31:16.127
<v Speaker 4>the front. What's great as well as it keeps your

0:31:16.127 --> 0:31:17.887
<v Speaker 4>hair out of your face when you're doing your makeup,

0:31:18.327 --> 0:31:20.487
<v Speaker 4>So then I put some makeup on I take it

0:31:20.527 --> 0:31:22.567
<v Speaker 4>out last thing, and it just falls and it just

0:31:22.607 --> 0:31:26.127
<v Speaker 4>gives a lot more volume and it hasn't actually fall

0:31:26.167 --> 0:31:28.927
<v Speaker 4>across your face rather than back, and it means I

0:31:28.927 --> 0:31:30.887
<v Speaker 4>don't have to spend heaps of time blow drying it. It

0:31:30.887 --> 0:31:31.807
<v Speaker 4>feels better for my hair.

0:31:31.927 --> 0:31:33.767
<v Speaker 2>In order to realize the other day, I don't have

0:31:33.807 --> 0:31:36.487
<v Speaker 2>a hair dryer anymore. What I went looking for a

0:31:36.527 --> 0:31:39.647
<v Speaker 2>hair dryer at home because my children needed to dry

0:31:39.647 --> 0:31:42.887
<v Speaker 2>a hair and I couldn't find it, and I realized

0:31:42.927 --> 0:31:43.647
<v Speaker 2>I don't have one.

0:31:44.167 --> 0:31:44.527
<v Speaker 3>Animal.

0:31:44.807 --> 0:31:47.767
<v Speaker 4>How do you get your hair dry from.

0:31:47.127 --> 0:31:48.887
<v Speaker 3>The part where you don't have a shower cap?

0:31:50.087 --> 0:31:52.487
<v Speaker 4>But your hair? How do you dry it?

0:31:52.767 --> 0:31:53.287
<v Speaker 3>Just wash it?

0:31:53.367 --> 0:31:57.767
<v Speaker 2>And I leave it to dry winter.

0:31:58.207 --> 0:31:59.407
<v Speaker 1>How often do you wash it?

0:31:59.447 --> 0:32:02.087
<v Speaker 2>Like once a second every second day.

0:32:02.087 --> 0:32:04.087
<v Speaker 3>I wash my hair at night or in the morning.

0:32:04.167 --> 0:32:06.407
<v Speaker 2>In the morning, then you've got to get in the

0:32:06.487 --> 0:32:08.887
<v Speaker 2>car and drive and it dries.

0:32:09.447 --> 0:32:10.887
<v Speaker 4>Kidding you got so much hair though?

0:32:11.247 --> 0:32:15.287
<v Speaker 2>Has it dried? I get in the car with hair

0:32:15.567 --> 0:32:17.327
<v Speaker 2>and by the time I've got to Sindy, my hair

0:32:17.407 --> 0:32:17.727
<v Speaker 2>is dry.

0:32:17.807 --> 0:32:19.327
<v Speaker 3>Now we know why she's getting head eggs.

0:32:19.767 --> 0:32:20.967
<v Speaker 4>Oh my goodness.

0:32:21.527 --> 0:32:24.927
<v Speaker 2>Anyway, I probably need to invest in it because the

0:32:24.967 --> 0:32:26.767
<v Speaker 2>hair dryer I was looking for. I was trying to

0:32:26.807 --> 0:32:28.487
<v Speaker 2>remember when I bought it, and I bought it twenty

0:32:28.607 --> 0:32:30.247
<v Speaker 2>years ago. I need a new hair.

0:32:30.727 --> 0:32:33.647
<v Speaker 3>This is why I'll bring it in. I'm very anxious.

0:32:33.647 --> 0:32:35.727
<v Speaker 4>This is why she's been cranky because she's wet hair.

0:32:36.327 --> 0:32:38.007
<v Speaker 1>She got a chill at the back of she's got

0:32:38.007 --> 0:32:38.327
<v Speaker 1>a chill.

0:32:38.367 --> 0:32:39.127
<v Speaker 2>She's always ill.

0:32:39.367 --> 0:32:41.367
<v Speaker 1>Okay, who's got time?

0:32:41.447 --> 0:32:42.287
<v Speaker 4>I used my hair.

0:32:42.367 --> 0:32:44.087
<v Speaker 1>Daughter, that lives in your hair.

0:32:44.247 --> 0:32:46.767
<v Speaker 2>She also lets her hair hair driven.

0:32:47.087 --> 0:32:49.487
<v Speaker 4>How does Brench get his hair d anywhere?

0:32:49.767 --> 0:32:50.327
<v Speaker 3>Let's move on.

0:32:50.607 --> 0:32:52.727
<v Speaker 2>I what's your recommendation, Well.

0:32:53.607 --> 0:32:54.367
<v Speaker 4>Bring household.

0:32:54.487 --> 0:32:56.367
<v Speaker 1>I'm going to bring it back to my favorite topic,

0:32:56.407 --> 0:33:02.207
<v Speaker 1>which is me. Now I have stopped riding on the internet.

0:33:02.247 --> 0:33:04.447
<v Speaker 1>I've stopped wanting to write on the internet. I've stopped

0:33:04.447 --> 0:33:07.647
<v Speaker 1>writing on the internet. But I also just don't feel

0:33:07.807 --> 0:33:10.367
<v Speaker 1>really myself when I'm not writing. I don't know if

0:33:10.367 --> 0:33:13.607
<v Speaker 1>you guys have that. Like we all began our careers

0:33:13.327 --> 0:33:16.767
<v Speaker 1>in media as writers. There's something about writing. It's not

0:33:16.767 --> 0:33:19.727
<v Speaker 1>an original thought, but I just I feel most myself

0:33:19.767 --> 0:33:21.607
<v Speaker 1>when I'm writing. I also now I feel most myself

0:33:21.647 --> 0:33:24.367
<v Speaker 1>when I'm talking to you bitches as well. But I

0:33:24.407 --> 0:33:27.207
<v Speaker 1>really miss it. So what I've started doing. I started

0:33:27.207 --> 0:33:30.407
<v Speaker 1>this newsletter called Babbel based on Insta babble when I

0:33:30.447 --> 0:33:31.847
<v Speaker 1>just talk into my phone.

0:33:32.767 --> 0:33:34.407
<v Speaker 4>The subject line I didn't click because it was from

0:33:34.447 --> 0:33:36.887
<v Speaker 4>you and I sing about Harry Pits you go on

0:33:36.927 --> 0:33:37.647
<v Speaker 4>your arm pits out.

0:33:37.807 --> 0:33:42.647
<v Speaker 1>You'll have to open it. I know it's don't tell her, don't't, don't,

0:33:43.007 --> 0:33:44.007
<v Speaker 1>don't tell her.

0:33:44.527 --> 0:33:46.407
<v Speaker 2>I'm not going to tell her. She's think I'm going

0:33:46.487 --> 0:33:49.527
<v Speaker 2>to say open rate, don't. I'm not going to spoilers

0:33:49.527 --> 0:33:52.207
<v Speaker 2>here about Jesse. When you read it, you'll recognize that

0:33:52.247 --> 0:33:54.327
<v Speaker 2>it's a topic she's been trying to get us to

0:33:54.447 --> 0:33:56.927
<v Speaker 2>talk about, and we won't talk about it.

0:33:57.047 --> 0:34:01.407
<v Speaker 1>So this is what's great because on this show we

0:34:01.487 --> 0:34:05.207
<v Speaker 1>need consensus. It's annoying. And on my Babbel newsletter where

0:34:05.207 --> 0:34:07.487
<v Speaker 1>I do the Sexy six and it's the place that

0:34:07.527 --> 0:34:09.407
<v Speaker 1>I write every week, thank you.

0:34:09.287 --> 0:34:11.407
<v Speaker 2>I love it and I really like this invention of it,

0:34:11.447 --> 0:34:13.207
<v Speaker 2>the Sexy six version. I really enjoyed it.

0:34:13.207 --> 0:34:15.927
<v Speaker 4>There's no way I voluntarily signed up to this. I

0:34:15.967 --> 0:34:19.647
<v Speaker 4>don't know how I got on my mailing address.

0:34:19.687 --> 0:34:20.127
<v Speaker 2>That didn't you.

0:34:20.207 --> 0:34:24.767
<v Speaker 1>It's just a maya. You can't escape me and so

0:34:24.967 --> 0:34:27.927
<v Speaker 1>out louders of course, hopefully you subscribe to the out

0:34:27.927 --> 0:34:30.047
<v Speaker 1>Loud newsletter, which is a different thing. But this is

0:34:30.087 --> 0:34:32.447
<v Speaker 1>me writing and being silly and showing my clothes, and

0:34:32.487 --> 0:34:34.927
<v Speaker 1>I'm just enjoying it so much and I'm trying to

0:34:34.967 --> 0:34:38.767
<v Speaker 1>grow it and I'm also trying to increase my open rate.

0:34:38.847 --> 0:34:41.647
<v Speaker 1>So Jesse bloody open it. We'll put a link in

0:34:41.687 --> 0:34:45.207
<v Speaker 1>the show notes and also just everywhere. We'll put links

0:34:45.247 --> 0:34:47.447
<v Speaker 1>everywhere everywhere, goodness.

0:34:50.007 --> 0:34:53.567
<v Speaker 2>Every Tuesday and Thursday, we drop new segments of Mom

0:34:53.607 --> 0:34:55.927
<v Speaker 2>and Me Are out Loud just for Mom and Me

0:34:56.007 --> 0:34:58.967
<v Speaker 2>are subscribers. Follow the link in the show notes to

0:34:58.967 --> 0:35:01.647
<v Speaker 2>get your daily dose of out Loud and a big

0:35:01.727 --> 0:35:05.007
<v Speaker 2>thank you to all our current subscribers.

0:35:14.687 --> 0:35:16.647
<v Speaker 4>It's time for best and worst. My worst is being

0:35:16.687 --> 0:35:19.127
<v Speaker 4>spammed by me. I find a different worst. But this

0:35:19.287 --> 0:35:21.287
<v Speaker 4>is part of the show where we share a little

0:35:21.287 --> 0:35:24.367
<v Speaker 4>bit for our personal lives. Highs and loads of the weak. Holly,

0:35:24.687 --> 0:35:25.487
<v Speaker 4>what's your worst?

0:35:26.447 --> 0:35:28.607
<v Speaker 2>Okay, my worst is controversial, so I'm going to speak

0:35:28.607 --> 0:35:33.127
<v Speaker 2>in code speaking of things that sometimes don't make it

0:35:33.127 --> 0:35:36.167
<v Speaker 2>onto the show. So this is genuine behind the scenes information,

0:35:36.247 --> 0:35:38.127
<v Speaker 2>like we'll discuss every morning. We want to talk about this,

0:35:38.167 --> 0:35:40.607
<v Speaker 2>we want to talk about that, and sometimes we'll go, oh,

0:35:40.647 --> 0:35:42.127
<v Speaker 2>that's a good thing to talk about, but maybe we

0:35:42.167 --> 0:35:44.447
<v Speaker 2>don't know enough yet, or maybe we should wait, or

0:35:44.487 --> 0:35:47.327
<v Speaker 2>maybe this or maybe that. And weirdly, although not weirdly

0:35:47.327 --> 0:35:49.487
<v Speaker 2>because Jesse Stevens obviously has her finger on the pulse,

0:35:49.527 --> 0:35:52.327
<v Speaker 2>on Monday morning, she wanted to talk about a health issue, right,

0:35:53.007 --> 0:35:55.247
<v Speaker 2>and we were like, oh, we're not doctors, or I

0:35:55.247 --> 0:35:57.647
<v Speaker 2>don't we don't want to spread misinformation. Let's just wait

0:35:57.687 --> 0:36:00.647
<v Speaker 2>and see the next day. The very next day, I'm

0:36:00.807 --> 0:36:02.647
<v Speaker 2>sitting near me or somewhere in the office and my

0:36:02.687 --> 0:36:05.247
<v Speaker 2>phone's pinging, which is irritating. It's by teenage daughter, which

0:36:05.287 --> 0:36:08.007
<v Speaker 2>is irritating. I love her, but still wait till Luna

0:36:08.087 --> 0:36:10.407
<v Speaker 2>is old enough to text you all the time, school holiday,

0:36:10.647 --> 0:36:12.247
<v Speaker 2>school holiday, and bless her.

0:36:12.247 --> 0:36:14.887
<v Speaker 1>I understand why. And she has seen on TikTok this

0:36:15.087 --> 0:36:18.647
<v Speaker 1>very health worry, right, and she is like, mom, Mom,

0:36:18.727 --> 0:36:20.647
<v Speaker 1>I've seen on TikTok that if I do this thing,

0:36:20.647 --> 0:36:23.767
<v Speaker 1>I'm going to get cancer and die, right. And I'm like, baby,

0:36:23.807 --> 0:36:24.887
<v Speaker 1>you're not You're not well.

0:36:24.887 --> 0:36:27.127
<v Speaker 2>It's all over TikTok. And I'm like, Mia told me

0:36:27.127 --> 0:36:28.927
<v Speaker 2>to say this. I asked Mia what to do because

0:36:29.047 --> 0:36:30.327
<v Speaker 2>as much as I take the pie out of her,

0:36:30.367 --> 0:36:32.567
<v Speaker 2>she is quite good, does give quite good parenting.

0:36:33.007 --> 0:36:35.407
<v Speaker 4>I think, maybe why don't you give Auntie Jesse a call?

0:36:35.727 --> 0:36:39.287
<v Speaker 4>Could have helped she would have wound each other up.

0:36:39.367 --> 0:36:41.767
<v Speaker 2>That's also true. And then she said, why don't you

0:36:41.767 --> 0:36:43.967
<v Speaker 2>tell her we don't get our health information from TikTok,

0:36:44.007 --> 0:36:46.687
<v Speaker 2>so our text, we don't get our health information from TikTok.

0:36:46.727 --> 0:36:47.047
<v Speaker 1>Correct.

0:36:47.047 --> 0:36:49.047
<v Speaker 2>So then she sent me a screenshot of Google.

0:36:49.367 --> 0:36:52.207
<v Speaker 1>Yeah, bloody too.

0:36:52.047 --> 0:36:56.607
<v Speaker 2>Smart, kept going and in all seriousness, this is one

0:36:56.607 --> 0:37:00.127
<v Speaker 2>of the challenges, right of having teenagers who We were

0:37:00.127 --> 0:37:02.087
<v Speaker 2>talking about it again today and Jesse made the very

0:37:02.087 --> 0:37:04.567
<v Speaker 2>good point she's so wise this week. It annoys me that,

0:37:04.687 --> 0:37:07.967
<v Speaker 2>you know, media used to be created for adults, you know,

0:37:08.647 --> 0:37:11.327
<v Speaker 2>and now it's created for anyone who wants it in

0:37:11.487 --> 0:37:14.447
<v Speaker 2>very digestible and attractive formats. And so my daughter's getting

0:37:14.447 --> 0:37:18.567
<v Speaker 2>all kinds of information from political to you know, wars

0:37:18.567 --> 0:37:20.967
<v Speaker 2>in different parts of the world, to whether or not

0:37:21.007 --> 0:37:23.687
<v Speaker 2>this product is going to make her sick, all on

0:37:23.727 --> 0:37:27.007
<v Speaker 2>her phone, on her own, with no one counterbalancing. And you,

0:37:27.207 --> 0:37:29.847
<v Speaker 2>as parents know you're always going so tell me what.

0:37:29.807 --> 0:37:32.087
<v Speaker 1>You learned on the TikTok today, whatever.

0:37:31.767 --> 0:37:34.687
<v Speaker 2>You say, whatever bullshit you say excivity toilet and they're

0:37:34.887 --> 0:37:38.407
<v Speaker 2>excivty toilet exactly, and then you're saying, what does that mean?

0:37:38.447 --> 0:37:40.447
<v Speaker 2>And then they always struggle to explain that because the

0:37:40.487 --> 0:37:42.807
<v Speaker 2>internet doesn't really make any sense, and then you know where.

0:37:42.847 --> 0:37:45.367
<v Speaker 2>So anyway, my worst was that, But my best is

0:37:45.407 --> 0:37:47.567
<v Speaker 2>also family related, which is I was saying last week

0:37:47.567 --> 0:37:49.527
<v Speaker 2>and the week before I was winging about my headaches

0:37:49.527 --> 0:37:51.967
<v Speaker 2>and have been feeling really rubbish. I gave myself a

0:37:51.967 --> 0:37:54.247
<v Speaker 2>few days off at the end of last week because

0:37:54.247 --> 0:37:56.247
<v Speaker 2>I've been working to a book deadline lately. I haven't

0:37:56.287 --> 0:37:58.967
<v Speaker 2>really had weekends for a while, and I gave myself

0:37:59.207 --> 0:38:01.127
<v Speaker 2>like just a few days to just to hang out

0:38:01.127 --> 0:38:04.007
<v Speaker 2>with the family, school holidays and just fucking breathe out

0:38:04.007 --> 0:38:04.567
<v Speaker 2>and enjoy it.

0:38:04.887 --> 0:38:08.367
<v Speaker 1>Guess what feel so much? Hatter who knew?

0:38:08.567 --> 0:38:10.607
<v Speaker 2>And we had the best family weekend. We went and

0:38:10.687 --> 0:38:12.527
<v Speaker 2>hunted out dumplings, which is our favorite thing to do

0:38:12.567 --> 0:38:14.567
<v Speaker 2>in the world, and made the children go on a

0:38:14.567 --> 0:38:16.767
<v Speaker 2>bush walk with me, which they didn't enjoy but personally

0:38:16.807 --> 0:38:20.767
<v Speaker 2>I did. We saw wombats, we saw wallabies, we walked

0:38:20.807 --> 0:38:25.447
<v Speaker 2>the dog. It was wholesome family stuff and I really

0:38:25.487 --> 0:38:27.487
<v Speaker 2>really enjoyed it, and so my best of the week

0:38:27.567 --> 0:38:30.847
<v Speaker 2>was definitely just family hangs. And actually I did a

0:38:30.847 --> 0:38:34.447
<v Speaker 2>little Instagram highlights of recommendations for the South Coast because

0:38:34.447 --> 0:38:36.047
<v Speaker 2>that's where I live and lots of people go there

0:38:36.047 --> 0:38:38.247
<v Speaker 2>on holidays, and I was like, these are the cool

0:38:38.247 --> 0:38:38.807
<v Speaker 2>places to go.

0:38:38.887 --> 0:38:40.527
<v Speaker 4>I'm going to be there soon, so I'm very excit.

0:38:40.527 --> 0:38:41.367
<v Speaker 2>Look at that, my friend.

0:38:41.407 --> 0:38:44.647
<v Speaker 1>Anyway, that's me my worst of the week. I know

0:38:44.727 --> 0:38:46.847
<v Speaker 1>we're sort of news free and I'm not going to

0:38:46.887 --> 0:38:51.687
<v Speaker 1>talk about the actual news, but is needing to consciously

0:38:51.767 --> 0:38:54.487
<v Speaker 1>uncouple from America again.

0:38:54.287 --> 0:38:56.287
<v Speaker 2>You've done a show job on this podcast, and so

0:38:56.407 --> 0:39:02.367
<v Speaker 2>not watching Civil War won't be I have found myself.

0:39:02.567 --> 0:39:05.487
<v Speaker 1>Longtime listeners of the show will know that I went

0:39:05.527 --> 0:39:10.727
<v Speaker 1>into an absolute hyper focus from about twenty fifteen to

0:39:11.207 --> 0:39:15.247
<v Speaker 1>about twenty twenty one. Pretty much with the inauguration of

0:39:15.287 --> 0:39:18.487
<v Speaker 1>Joe Biden. I shifted my focus away from America and

0:39:18.527 --> 0:39:21.087
<v Speaker 1>American politics. So for a lot of years I co

0:39:21.167 --> 0:39:24.127
<v Speaker 1>hosted a podcast about American politics. I was that into it.

0:39:24.167 --> 0:39:27.087
<v Speaker 1>I was obsessed. I would spend like honestly hours every

0:39:27.167 --> 0:39:29.807
<v Speaker 1>day reading things, listening to podcasts. It was my area

0:39:29.847 --> 0:39:33.967
<v Speaker 1>of expertise. After that, I felt completely exhausted and drained,

0:39:34.367 --> 0:39:37.367
<v Speaker 1>and I was like, Okay, I'm looking away. And over

0:39:37.407 --> 0:39:39.767
<v Speaker 1>the last few months I think I'm probably a basic

0:39:39.807 --> 0:39:42.927
<v Speaker 1>bitch in this regard. I've been drawn back in. And

0:39:44.207 --> 0:39:46.967
<v Speaker 1>one of my closest friends, Amelia, we've actually met and

0:39:47.007 --> 0:39:51.527
<v Speaker 1>bonded over US politics back in twenty fifteen, we hilariously

0:39:51.567 --> 0:39:54.007
<v Speaker 1>co hosted this podcast together. For the last four or

0:39:54.007 --> 0:39:57.047
<v Speaker 1>five years, we've not spoken about US politics one time,

0:39:57.327 --> 0:40:00.087
<v Speaker 1>but now she independently. We both compared notes the other day.

0:40:00.127 --> 0:40:02.647
<v Speaker 1>We've both deep dived in and I don't imagine why,

0:40:03.247 --> 0:40:05.807
<v Speaker 1>and exactly lots of people have. It's very engaging, and

0:40:05.887 --> 0:40:08.927
<v Speaker 1>it feels also quite existential, like and I have to

0:40:08.927 --> 0:40:11.727
<v Speaker 1>just keep reminding myself, this isn't my country.

0:40:12.207 --> 0:40:14.327
<v Speaker 4>Yeah, why do you think you have such an emotional

0:40:14.567 --> 0:40:17.167
<v Speaker 4>attachment to it given that it is the other side

0:40:17.207 --> 0:40:17.607
<v Speaker 4>of the world.

0:40:18.367 --> 0:40:20.207
<v Speaker 2>There's a very good reason that we all do. And

0:40:20.247 --> 0:40:23.767
<v Speaker 2>that's because everyone in the West has been conditioned by

0:40:23.767 --> 0:40:25.447
<v Speaker 2>all the culture that we swim in, the soup that

0:40:25.487 --> 0:40:28.207
<v Speaker 2>we swim in, that America is all of our overlord, right,

0:40:28.327 --> 0:40:31.207
<v Speaker 2>so if shit's going down there, we consider that we

0:40:31.247 --> 0:40:33.007
<v Speaker 2>are as they say of America sneeze is you know,

0:40:33.087 --> 0:40:36.167
<v Speaker 2>blah blah. I think we've kind of decided that American

0:40:36.207 --> 0:40:38.607
<v Speaker 2>politics is world politics, and it isn't. But then it

0:40:38.647 --> 0:40:41.887
<v Speaker 2>also kind of is because they're so powerful, so influential, etc.

0:40:42.167 --> 0:40:44.327
<v Speaker 4>And they're an ally and what's happening, Yeah, could have

0:40:44.407 --> 0:40:45.567
<v Speaker 4>ramifications for Australia.

0:40:45.647 --> 0:40:48.527
<v Speaker 1>Ironically, also growing up in the eighties, it's a genexa.

0:40:49.207 --> 0:40:53.087
<v Speaker 1>I was obsessed with American politics when I was like

0:40:53.127 --> 0:40:56.287
<v Speaker 1>in primary school because Holly and I lived through anil

0:40:56.287 --> 0:40:58.087
<v Speaker 1>he said, the Civil War, the Cold War like another

0:40:58.167 --> 0:41:01.007
<v Speaker 1>Cold War, and then Clinton no before the drama there was.

0:41:01.167 --> 0:41:03.687
<v Speaker 1>I grew up very scared of nuclear war. Like around

0:41:03.727 --> 0:41:06.567
<v Speaker 1>the eighties. It was Reagan and I think it was

0:41:06.807 --> 0:41:11.207
<v Speaker 1>Gorge and I remember but saying my prayers every night.

0:41:11.807 --> 0:41:13.567
<v Speaker 1>And I was aware even then that it was these

0:41:13.607 --> 0:41:15.927
<v Speaker 1>two old men that were in charge of the world

0:41:16.047 --> 0:41:19.167
<v Speaker 1>and how we needed younger men to didn't even cour

0:41:19.207 --> 0:41:20.807
<v Speaker 1>to me it could be a women, younger men to

0:41:20.887 --> 0:41:23.487
<v Speaker 1>be in charge of these countries because these older men

0:41:23.567 --> 0:41:26.727
<v Speaker 1>had nothing to lose. So it's interesting and I think

0:41:26.767 --> 0:41:30.207
<v Speaker 1>that it feels again to me similar to that in

0:41:30.287 --> 0:41:33.407
<v Speaker 1>that it's an existential threat because I feel like Donald

0:41:33.447 --> 0:41:36.087
<v Speaker 1>Trump and trump Ism and now Jeddevans and all of

0:41:36.127 --> 0:41:39.287
<v Speaker 1>that is so much a symbol of the patriarchy of

0:41:39.967 --> 0:41:43.367
<v Speaker 1>holding back women, of winding back the clock on everything

0:41:43.447 --> 0:41:49.447
<v Speaker 1>progressive about the world, from racism to homophobia to gender equality.

0:41:49.687 --> 0:41:52.367
<v Speaker 1>I feel like it's literally taking the rights away from women,

0:41:52.807 --> 0:41:55.167
<v Speaker 1>and so I think it does feel like an existential

0:41:55.207 --> 0:41:57.447
<v Speaker 1>threat again, and that thing about when America's needs as

0:41:57.447 --> 0:41:59.727
<v Speaker 1>the world catches cold, as you said, but like it

0:41:59.767 --> 0:42:02.367
<v Speaker 1>feels like that could catch on here. We know that

0:42:02.407 --> 0:42:07.167
<v Speaker 1>politically it can influence other countries anyway, So you're not spiraling.

0:42:06.887 --> 0:42:10.007
<v Speaker 4>That's just a spiraling at all. You're worst.

0:42:10.207 --> 0:42:13.567
<v Speaker 3>My mum and I are both spiral. Feel My best

0:42:14.167 --> 0:42:15.847
<v Speaker 3>is I think I've mentioned it before.

0:42:15.847 --> 0:42:17.887
<v Speaker 1>I've been in a little bit of a clothes funk lately,

0:42:18.007 --> 0:42:20.167
<v Speaker 1>and I've been thinking that there are two reasons for it.

0:42:20.607 --> 0:42:23.247
<v Speaker 3>One is that fashion has.

0:42:23.087 --> 0:42:26.007
<v Speaker 1>Had a big time of quiet luxury, which I've thought

0:42:26.047 --> 0:42:27.967
<v Speaker 1>is really really boring. But if you see stuff enough

0:42:28.447 --> 0:42:32.207
<v Speaker 1>like minimalist dressing quiet luxury, you know, I think I

0:42:32.247 --> 0:42:34.647
<v Speaker 1>just wore sequence and all those bright colors so much

0:42:34.687 --> 0:42:36.527
<v Speaker 1>I just got sick of it. So that felt to

0:42:36.567 --> 0:42:39.127
<v Speaker 1>me really refreshing and interesting. And I always like, that's

0:42:39.127 --> 0:42:42.087
<v Speaker 1>what the fashion industry is based on, is that sort

0:42:42.127 --> 0:42:45.807
<v Speaker 1>of whiplash of something different, something different, something different, And

0:42:45.887 --> 0:42:48.087
<v Speaker 1>so I sort of did that, combined with the fact

0:42:48.127 --> 0:42:49.807
<v Speaker 1>that I got my colors done, discovered I was an

0:42:49.847 --> 0:42:52.487
<v Speaker 1>autumn realized that those colors really suit me, like browns

0:42:52.527 --> 0:42:55.767
<v Speaker 1>and neutrals like cream and stuff. So then I went

0:42:56.127 --> 0:42:59.367
<v Speaker 1>like really strongly into those colors instead of bright colors.

0:42:59.447 --> 0:43:03.847
<v Speaker 1>So the combination of minimalist dressing, quiet luxury dressing, and

0:43:03.967 --> 0:43:09.847
<v Speaker 1>me wearing brown suddenly I became quite sad. My clothes

0:43:09.887 --> 0:43:11.767
<v Speaker 1>were making me sad, because my clothes bring me joy.

0:43:11.847 --> 0:43:14.087
<v Speaker 1>I did an Insta bubble and someone said a lovely comment,

0:43:14.127 --> 0:43:16.767
<v Speaker 1>is said in a very respectful way. Is it just me?

0:43:17.007 --> 0:43:19.327
<v Speaker 1>Or since you've got your colors done, is it a

0:43:19.327 --> 0:43:21.527
<v Speaker 1>bit sad? I just really love seeing you in bright colours.

0:43:21.527 --> 0:43:25.007
<v Speaker 1>And I was like, so did I. And I've remembered

0:43:25.007 --> 0:43:29.607
<v Speaker 1>that my fashion inspiration, my true fashion inspiration, is Carry Bradshaw,

0:43:30.487 --> 0:43:33.367
<v Speaker 1>not the ridiculous over the top stuff, but so much

0:43:33.367 --> 0:43:36.367
<v Speaker 1>to give her credit for something, yeah, Carry Bradshaw. Oh,

0:43:36.407 --> 0:43:38.407
<v Speaker 1>she was so meaningful and just the way of you know,

0:43:38.487 --> 0:43:41.327
<v Speaker 1>mixing patterns and having fun with clothes, like carry is

0:43:41.367 --> 0:43:45.207
<v Speaker 1>nothing if not creative with clothes. And so I'm now

0:43:45.247 --> 0:43:48.287
<v Speaker 1>just re looking at my cupboard putting away some of

0:43:48.327 --> 0:43:51.367
<v Speaker 1>my brown jackets, or wearing my brown jackets with a

0:43:51.367 --> 0:43:53.567
<v Speaker 1>bit of a sequin with a bit of a bright

0:43:53.647 --> 0:43:56.367
<v Speaker 1>color that might not be my color, but that makes

0:43:56.407 --> 0:43:58.207
<v Speaker 1>me happy. It might have been the most flattering color

0:43:58.247 --> 0:44:00.647
<v Speaker 1>on me, but it actually gives me joy to look

0:44:00.647 --> 0:44:01.127
<v Speaker 1>at it.

0:44:02.527 --> 0:44:05.087
<v Speaker 2>I like it or carries back SI, have you been

0:44:05.127 --> 0:44:06.247
<v Speaker 2>watching the Fashion Horse?

0:44:07.207 --> 0:44:11.127
<v Speaker 4>My worst very criptic, but basically I've talked about this before.

0:44:11.247 --> 0:44:13.647
<v Speaker 4>But when you've got people in your life who are

0:44:13.647 --> 0:44:17.167
<v Speaker 4>really struggling with their mental health and how it's a

0:44:17.527 --> 0:44:21.167
<v Speaker 4>very specific type of heartbreak and we're talking about ex's,

0:44:21.167 --> 0:44:22.487
<v Speaker 4>it's like you feel like you'd give all the money

0:44:22.527 --> 0:44:25.047
<v Speaker 4>in the world just like make them feel better, and

0:44:25.087 --> 0:44:28.007
<v Speaker 4>you can't to just make them feel happy. But my best,

0:44:28.087 --> 0:44:31.967
<v Speaker 4>I'm going to be insufferable. My best is Jim chat

0:44:32.727 --> 0:44:33.487
<v Speaker 4>so jealous.

0:44:33.727 --> 0:44:36.367
<v Speaker 2>Yeah, of my life, I'm failing at the moment.

0:44:36.567 --> 0:44:38.847
<v Speaker 4>So I spoke a few months ago about how I'd

0:44:38.847 --> 0:44:40.967
<v Speaker 4>gone to Cairo and my back was like lesare and

0:44:41.007 --> 0:44:43.087
<v Speaker 4>hips and blah blah blah. And I was speaking to

0:44:43.127 --> 0:44:45.407
<v Speaker 4>a few friends and they've been saying to me for years,

0:44:45.487 --> 0:44:47.167
<v Speaker 4>you've got to do your strength training. You've got to

0:44:47.167 --> 0:44:50.607
<v Speaker 4>do weight training. I'm like, I can't see myself lifting weights.

0:44:50.607 --> 0:44:53.367
<v Speaker 4>I'm not a strong person. I do my pilates, which

0:44:53.367 --> 0:44:55.487
<v Speaker 4>I've always loved. But they said, no, it will improve

0:44:55.487 --> 0:44:59.207
<v Speaker 4>your back, it'll take away the pain. It's good for functionality. Anyway.

0:44:59.247 --> 0:45:01.167
<v Speaker 4>So I joined this new gym and they had a

0:45:01.207 --> 0:45:03.567
<v Speaker 4>thing where you sit with a personal trainer, like just

0:45:03.567 --> 0:45:05.167
<v Speaker 4>a one on one session. Because I didn't want to

0:45:05.167 --> 0:45:08.247
<v Speaker 4>get locked into any seeing a personal trainer multiple times

0:45:08.247 --> 0:45:10.687
<v Speaker 4>a week, I wanted one. I wanted it to be

0:45:10.727 --> 0:45:13.527
<v Speaker 4>a female. We're funny what we're talking about. I wanted

0:45:13.567 --> 0:45:14.967
<v Speaker 4>it to be a female because.

0:45:14.967 --> 0:45:17.407
<v Speaker 2>I only like female trainers now. Also, I like them

0:45:17.767 --> 0:45:21.127
<v Speaker 2>for thirty sad not load. It's not because I'm scared

0:45:21.167 --> 0:45:23.087
<v Speaker 2>of that's not because I'm scared to relate.

0:45:23.807 --> 0:45:25.967
<v Speaker 4>Yeah, the reason I'm a woman was because years ago

0:45:25.967 --> 0:45:27.807
<v Speaker 4>I got burned. But I want to see a man

0:45:28.047 --> 0:45:30.407
<v Speaker 4>who was like, you need to eat more protein. You

0:45:30.447 --> 0:45:33.167
<v Speaker 4>want to look like this, you want your absolutely to

0:45:33.167 --> 0:45:35.327
<v Speaker 4>look like this, And then you'd have me with really

0:45:35.367 --> 0:45:37.687
<v Speaker 4>heavy weights, and I was like, you're not understanding the assignment.

0:45:37.927 --> 0:45:39.967
<v Speaker 4>I have a sore back and I would like it

0:45:40.007 --> 0:45:42.527
<v Speaker 4>to be less. So anyway, she gave me this program,

0:45:42.727 --> 0:45:44.367
<v Speaker 4>like she showed me how to do it all. And

0:45:44.367 --> 0:45:45.807
<v Speaker 4>I've been doing it for like a month. I go

0:45:45.927 --> 0:45:48.927
<v Speaker 4>three times a week, which is what I can commit to,

0:45:49.807 --> 0:45:53.447
<v Speaker 4>and I feel bloody great. Like I walk out afterwards.

0:45:53.567 --> 0:45:55.367
<v Speaker 4>I feel like it's doing one just for my posture.

0:45:55.767 --> 0:45:57.447
<v Speaker 1>So you don't have to see her anymore, but you

0:45:57.487 --> 0:45:59.087
<v Speaker 1>feel like you go in there and you've got.

0:45:58.967 --> 0:46:01.167
<v Speaker 4>You know, I know what I'm doing because my worry

0:46:01.327 --> 0:46:02.847
<v Speaker 4>was I'm going to go hurt myself. I'm going to

0:46:02.927 --> 0:46:04.687
<v Speaker 4>lift something and I'm gonna do it roight. Yeah, But

0:46:04.727 --> 0:46:06.487
<v Speaker 4>she showed me exactly how to do it, and I

0:46:06.567 --> 0:46:08.887
<v Speaker 4>do exactly the same things, stretching and doing a bit

0:46:08.927 --> 0:46:10.687
<v Speaker 4>of cardio or whatever I feel like, and I just

0:46:10.767 --> 0:46:13.647
<v Speaker 4>feel fantastic and it's helping so much with like back pain.

0:46:13.727 --> 0:46:14.847
<v Speaker 3>So is it weight bearing stuff?

0:46:14.887 --> 0:46:14.967
<v Speaker 1>Like?

0:46:15.007 --> 0:46:15.687
<v Speaker 3>What is it?

0:46:15.727 --> 0:46:20.047
<v Speaker 4>So it's like, for example, I'll do like lunges or

0:46:20.487 --> 0:46:23.487
<v Speaker 4>like shoulder presses and we're not talking heavy, we're talking

0:46:23.487 --> 0:46:24.247
<v Speaker 4>about eight kilos.

0:46:24.327 --> 0:46:27.127
<v Speaker 1>So is it a bit. The machines, like the weights machines.

0:46:27.167 --> 0:46:29.007
<v Speaker 4>It's a lot of it actually isn't a lot of.

0:46:29.047 --> 0:46:31.767
<v Speaker 4>It's just like getting a weight and doing a very

0:46:31.767 --> 0:46:34.527
<v Speaker 4>specific There are these muscles between your shoulder blades which

0:46:34.567 --> 0:46:38.127
<v Speaker 4>are really important for posture and keeping it, especially if

0:46:38.127 --> 0:46:40.167
<v Speaker 4>you suit a computer a lot. Like I've gone to

0:46:40.167 --> 0:46:42.367
<v Speaker 4>the gym and gone, I don't need a six mack,

0:46:42.487 --> 0:46:45.167
<v Speaker 4>I don't need a big bottom. What I need is

0:46:45.607 --> 0:46:47.327
<v Speaker 4>to stand up straight and not be in pain when

0:46:47.327 --> 0:46:49.607
<v Speaker 4>I'm seventy or five so not good, and to feel great.

0:46:49.767 --> 0:46:51.847
<v Speaker 2>You know, it's interesting because obviously you're not there yet,

0:46:51.887 --> 0:46:54.447
<v Speaker 2>but all the midwomen I know are obsessed with lifting

0:46:54.447 --> 0:46:57.527
<v Speaker 2>weights now, not because they want for all the reasons

0:46:57.527 --> 0:47:00.607
<v Speaker 2>you just said. It's about bone strength, body strength, being

0:47:00.647 --> 0:47:03.207
<v Speaker 2>able to keep moving. It's not about like I want,

0:47:03.327 --> 0:47:05.687
<v Speaker 2>Michelle Obamara, No, I love feeling strong.

0:47:05.767 --> 0:47:08.087
<v Speaker 4>And ten years ago or fifteen years ago, when I

0:47:08.127 --> 0:47:10.847
<v Speaker 4>went and saw that mailpta end uphurting myself, it was

0:47:10.967 --> 0:47:13.327
<v Speaker 4>all men doing weights right. And now you walk into

0:47:13.327 --> 0:47:15.407
<v Speaker 4>the weight section of any gym and it's at least

0:47:15.407 --> 0:47:18.087
<v Speaker 4>fifty percent women, and there's no men telling you how

0:47:18.127 --> 0:47:20.167
<v Speaker 4>to do when you're squating wrong and blah blah blah

0:47:20.167 --> 0:47:20.607
<v Speaker 4>like you just.

0:47:22.487 --> 0:47:22.727
<v Speaker 6>All that.

0:47:23.047 --> 0:47:24.527
<v Speaker 4>If you haven't been to the gym for ages and

0:47:24.567 --> 0:47:27.607
<v Speaker 4>you got burned, try it again because the culture has

0:47:27.647 --> 0:47:30.847
<v Speaker 4>really changed and feeling amazing.

0:47:32.407 --> 0:47:34.847
<v Speaker 2>That's all We've got time for my friends on this

0:47:34.927 --> 0:47:37.767
<v Speaker 2>week's For this week's out loud see, I started badly,

0:47:37.927 --> 0:47:38.967
<v Speaker 2>I've ended badly.

0:47:39.607 --> 0:47:41.127
<v Speaker 3>It's all right, out loud as next week.

0:47:41.007 --> 0:47:42.647
<v Speaker 1>I'll be better, will be better.

0:47:42.687 --> 0:47:45.047
<v Speaker 2>I promise I'll be able to talk and everything. But

0:47:45.127 --> 0:47:47.087
<v Speaker 2>I want to thank you out louders for being with

0:47:47.167 --> 0:47:49.727
<v Speaker 2>us today. Remember, as we said on Wednesday, follow us

0:47:49.767 --> 0:47:52.367
<v Speaker 2>wherever you are. Follow us just in the app that's

0:47:52.407 --> 0:47:52.927
<v Speaker 2>in your hand.

0:47:52.967 --> 0:47:56.807
<v Speaker 4>Get it to follow, Follow and also share where you've

0:47:56.807 --> 0:47:58.007
<v Speaker 4>been listening. We really want to see.

0:47:58.087 --> 0:48:00.207
<v Speaker 2>Yeah, Jesse wants to know. And thank you to our

0:48:00.207 --> 0:48:03.207
<v Speaker 2>brilliant team. This episode was produced by Emili and Gazillas.

0:48:03.287 --> 0:48:05.967
<v Speaker 2>There's been audio production for Lea Porgees was so all

0:48:06.007 --> 0:48:06.687
<v Speaker 2>on Monday.

0:48:06.727 --> 0:48:07.127
<v Speaker 7>Bye.

0:48:08.447 --> 0:48:11.727
<v Speaker 1>Shout out to any Muma Miya subscribers listening. If you

0:48:11.887 --> 0:48:14.207
<v Speaker 1>love the show and want to support us as well,

0:48:14.447 --> 0:48:16.967
<v Speaker 1>subscribing to MoMA Miya is the very best way to

0:48:17.007 --> 0:48:19.407
<v Speaker 1>do so. There is a link in the episode description