1 00:00:05,921 --> 00:00:17,680 Speaker 1: Appolgie production. Hi, I'm Divina and this is your morning mantra. 2 00:00:20,241 --> 00:00:27,921 Speaker 1: Today's reflection is all about invoking focus and clarity. Before 3 00:00:27,921 --> 00:00:33,041 Speaker 1: we begin, let's take a moment to ground ourselves, focusing 4 00:00:33,081 --> 00:00:37,121 Speaker 1: on our breath, taking a deep inhale through the nose 5 00:00:38,040 --> 00:00:42,441 Speaker 1: and a deep ex how through the mouth. What was 6 00:00:42,601 --> 00:00:49,081 Speaker 1: one thing that deserves your focus today? How does your 7 00:00:49,200 --> 00:00:55,960 Speaker 1: mental clarity help you approach your task with ease? Now, 8 00:00:56,001 --> 00:00:59,281 Speaker 1: I'd like you to repeat the mantra with a sense 9 00:00:59,321 --> 00:01:05,721 Speaker 1: of confidence. My mind is clear and my focus is shup. 10 00:01:07,561 --> 00:01:10,241 Speaker 1: Thank you so much for listening, and I'll see you 11 00:01:10,280 --> 00:01:12,840 Speaker 1: again tomorrow for your morning mantra.