1 00:00:00,200 --> 00:00:04,360 Speaker 1: There Fitzy and with a with Kate Richie podcast on 2 00:00:04,519 --> 00:00:04,960 Speaker 1: Your Life. 3 00:00:07,800 --> 00:00:11,120 Speaker 2: I'm Helena and I'm a seculed world record. 4 00:00:10,800 --> 00:00:14,440 Speaker 3: Holdo, tell everyone what time did you get for the 5 00:00:14,520 --> 00:00:19,079 Speaker 3: three hundred meters? So, oh, you've smashed it. 6 00:00:19,440 --> 00:00:24,520 Speaker 4: You have smashed it, Helena, out of chap. I'm here 7 00:00:24,520 --> 00:00:26,599 Speaker 4: to the shad of the dreams of a six year old. 8 00:00:27,400 --> 00:00:29,440 Speaker 2: I mean, I made the big call that I would 9 00:00:29,480 --> 00:00:32,000 Speaker 2: be able to beat that record over three hundred meters. 10 00:00:32,159 --> 00:00:34,280 Speaker 2: Now I went for a run two days ago and 11 00:00:34,320 --> 00:00:37,360 Speaker 2: I've woken up still quite sore. My body is not 12 00:00:37,600 --> 00:00:38,680 Speaker 2: used to going through this. 13 00:00:38,840 --> 00:00:41,279 Speaker 5: What's your prediction, Matt Shirvington. 14 00:00:40,920 --> 00:00:42,519 Speaker 4: Mate, I don't think you're going to do it. 15 00:00:43,200 --> 00:00:46,320 Speaker 3: She's actually fast, Like we ran over about twenty meters 16 00:00:46,320 --> 00:00:48,560 Speaker 3: in the studio and she took off. 17 00:00:48,560 --> 00:00:51,280 Speaker 2: I'm forty four and I thought to myself, she is 18 00:00:51,600 --> 00:00:52,600 Speaker 2: legitimately fast. 19 00:00:52,640 --> 00:00:54,480 Speaker 4: Hamish, Donald Blake, Welcome to the show. 20 00:00:54,680 --> 00:00:56,440 Speaker 1: I do find it funny that he thinks of three 21 00:00:56,480 --> 00:00:58,320 Speaker 1: hundred meter races and ensurance of ent. 22 00:01:00,080 --> 00:01:05,000 Speaker 5: You read shut lovely, Hamish there stating the obvious. Let's 23 00:01:05,000 --> 00:01:07,800 Speaker 5: be honest, three hundred meters is not endurance. It is 24 00:01:07,959 --> 00:01:10,840 Speaker 5: going to be fast. Somewhat of a sprint. You were 25 00:01:10,880 --> 00:01:12,600 Speaker 5: the first thing I thought of when I woke up 26 00:01:12,640 --> 00:01:15,199 Speaker 5: this morning, Whip, I did wonder how you were feeling. 27 00:01:17,200 --> 00:01:21,080 Speaker 5: I was on the toilet all night. How are you feeling? 28 00:01:21,400 --> 00:01:23,600 Speaker 5: Because that the time he is getting closer when we 29 00:01:23,680 --> 00:01:25,760 Speaker 5: are going to head down to e s marks and 30 00:01:25,840 --> 00:01:26,160 Speaker 5: you're going. 31 00:01:26,120 --> 00:01:27,640 Speaker 4: To take to the true Thank you for asking. But 32 00:01:27,720 --> 00:01:29,880 Speaker 4: I've always felt that my greatest asset was not my 33 00:01:30,000 --> 00:01:34,080 Speaker 4: physical ability, but my mental ability. Bruce Jenner one of 34 00:01:34,080 --> 00:01:34,840 Speaker 4: the great athletes. 35 00:01:34,920 --> 00:01:38,440 Speaker 3: Oh gotcha? He used decathlon? Yeah, he did all events. 36 00:01:39,160 --> 00:01:40,119 Speaker 5: Okay, anything else? 37 00:01:40,400 --> 00:01:42,480 Speaker 4: Well, it's interesting you ask. I don't want to be 38 00:01:42,520 --> 00:01:44,320 Speaker 4: the next Michael Jordan. I want to be the next 39 00:01:44,440 --> 00:01:45,920 Speaker 4: Kobe Brant. That doesn't really work. 40 00:01:46,040 --> 00:01:47,520 Speaker 5: No, next Michael Whitfley. 41 00:01:47,640 --> 00:01:51,480 Speaker 4: Yeah, Michael Whipfley. Do you know what's interesting? I was 42 00:01:51,600 --> 00:01:54,640 Speaker 4: so committed to this and I was I'm so keen 43 00:01:54,720 --> 00:01:58,560 Speaker 4: to break this record today. And then I rang my coach, 44 00:01:59,240 --> 00:02:01,520 Speaker 4: Hamish Donald, and I said, mate, are we having a 45 00:02:01,600 --> 00:02:02,240 Speaker 4: nice bath? 46 00:02:02,440 --> 00:02:02,480 Speaker 3: Like? 47 00:02:02,960 --> 00:02:04,240 Speaker 4: How do we get in the mood in the night 48 00:02:04,280 --> 00:02:06,000 Speaker 4: before the race? He said, I'm so sorry. It's an 49 00:02:06,040 --> 00:02:09,120 Speaker 4: invite only function at our house and your wife's coming along. 50 00:02:09,160 --> 00:02:12,679 Speaker 4: You're not invited, So look, the prep and the relationship 51 00:02:12,760 --> 00:02:14,519 Speaker 4: between the coach hasn't been the strongest. 52 00:02:14,600 --> 00:02:17,680 Speaker 5: Who has an only event at their homely course? 53 00:02:18,240 --> 00:02:23,679 Speaker 4: Hey, mission Zoe, Welcome mister Blake, my coach. Thanks for 54 00:02:23,720 --> 00:02:26,240 Speaker 4: igitating my wife. But I'll tell you what. You got 55 00:02:26,280 --> 00:02:28,560 Speaker 4: one guy carbloading at home and he's a bit nervous. 56 00:02:29,200 --> 00:02:32,240 Speaker 1: I'll tell you this it was. Do you know how 57 00:02:32,280 --> 00:02:35,119 Speaker 1: much effort I went to It was my wife's skin 58 00:02:35,200 --> 00:02:38,320 Speaker 1: care company was go to his tenth birthday event function 59 00:02:38,560 --> 00:02:42,000 Speaker 1: last night. Now I get it, And do you know 60 00:02:42,120 --> 00:02:44,560 Speaker 1: how much of a long play it's been for me 61 00:02:44,639 --> 00:02:47,400 Speaker 1: to encourage those ten years ago to start that company. 62 00:02:48,120 --> 00:02:51,280 Speaker 1: Ten years later, the night before your big race, I 63 00:02:51,320 --> 00:02:53,239 Speaker 1: would be able to get your wife out for a 64 00:02:53,400 --> 00:02:56,840 Speaker 1: lovely night with the other ladies so you could focus. 65 00:02:56,560 --> 00:02:57,040 Speaker 3: On the race. 66 00:02:57,320 --> 00:03:01,160 Speaker 1: The efforts I go to of a coach appreciated. I 67 00:03:01,480 --> 00:03:03,120 Speaker 1: see what you don't win this rate? 68 00:03:03,280 --> 00:03:06,200 Speaker 5: We might be over Oh can I just ask you quickly? 69 00:03:06,280 --> 00:03:09,160 Speaker 5: I know it's off topic, but at an event last night, 70 00:03:09,240 --> 00:03:11,760 Speaker 5: are you do you get an official invited or do 71 00:03:11,840 --> 00:03:14,480 Speaker 5: you have to don a bow tie and serve the sandwiches? 72 00:03:15,440 --> 00:03:17,520 Speaker 1: Really great question, kapi. It was well, it was about 73 00:03:17,560 --> 00:03:19,720 Speaker 1: about fifty people. It was the go to said first. 74 00:03:19,760 --> 00:03:22,440 Speaker 1: There was actually I mean there was three blokes there. 75 00:03:22,600 --> 00:03:26,679 Speaker 1: I was one of the lucky guys. Sorry with what 76 00:03:26,840 --> 00:03:28,520 Speaker 1: was not? You were just your friends of the brand 77 00:03:28,600 --> 00:03:30,320 Speaker 1: Leaf is one you haven't. 78 00:03:30,000 --> 00:03:31,040 Speaker 3: Some heat to go to. 79 00:03:32,680 --> 00:03:35,280 Speaker 1: So I sort of gets for me to wear a 80 00:03:35,360 --> 00:03:37,640 Speaker 1: white shirt and a like a peach bow tie because 81 00:03:37,760 --> 00:03:40,760 Speaker 1: that's the color of And just before I came out 82 00:03:40,800 --> 00:03:43,880 Speaker 1: of the bedroom to get stairs, I went, is this 83 00:03:43,960 --> 00:03:45,920 Speaker 1: not the way they were wearing? Oh, I haven't thought 84 00:03:45,960 --> 00:03:46,080 Speaker 1: of that? 85 00:03:47,760 --> 00:03:51,040 Speaker 3: Were helping Homi shit. The Olympics, there's always a cute 86 00:03:51,120 --> 00:03:54,960 Speaker 3: moment from a country with a small population, like a 87 00:03:55,040 --> 00:03:58,280 Speaker 3: Sierra Leone or something like that, where you get like 88 00:03:58,360 --> 00:04:00,720 Speaker 3: an eddie the ill will jump in the pool and 89 00:04:00,880 --> 00:04:03,960 Speaker 3: he will finish last, and everyone will try to. 90 00:04:04,000 --> 00:04:06,880 Speaker 1: Bring up the whipp of the Walrus rumors going on. 91 00:04:10,000 --> 00:04:13,680 Speaker 1: I vehemently discarriage the hashtagh of the Walrus. I mean, 92 00:04:13,760 --> 00:04:16,280 Speaker 1: we like the publicity and we think you can go 93 00:04:16,400 --> 00:04:17,039 Speaker 1: a lot quicker. 94 00:04:17,400 --> 00:04:18,760 Speaker 4: I can go a lot quicker, and I know I 95 00:04:18,800 --> 00:04:21,000 Speaker 4: can get a lot quicker. What's interesting when I look 96 00:04:21,080 --> 00:04:23,320 Speaker 4: at myself. 97 00:04:22,920 --> 00:04:26,120 Speaker 3: You've actually seen him run. You're the coach. 98 00:04:26,200 --> 00:04:27,400 Speaker 1: You haven't even seen him run. 99 00:04:28,080 --> 00:04:29,920 Speaker 2: I can't even well, I can think it was a war. 100 00:04:30,200 --> 00:04:33,520 Speaker 1: Are sliding off the dr. 101 00:04:36,000 --> 00:04:40,280 Speaker 4: Mislake today is the finish. 102 00:04:40,120 --> 00:04:42,880 Speaker 1: Line holding out a kick, Kat Chunkie like a big. 103 00:04:42,800 --> 00:04:46,840 Speaker 5: Salmon, a big bucket of fish Hamish. We cannot wait 104 00:04:46,960 --> 00:04:47,440 Speaker 5: to see you. 105 00:04:55,440 --> 00:04:58,680 Speaker 1: I mean, if we're putting, I've got I've got this plan. 106 00:04:58,920 --> 00:05:00,760 Speaker 1: I mean I'm heading down to I'm heading down to 107 00:05:00,839 --> 00:05:04,080 Speaker 1: our people aspect before you get there at the fifty 108 00:05:04,160 --> 00:05:07,520 Speaker 1: meter mark, the one twenty five and then with fifty 109 00:05:07,560 --> 00:05:09,880 Speaker 1: meters together two fifty we will have an approll sprint 110 00:05:09,960 --> 00:05:13,840 Speaker 1: station as a drink sat like a marathon and think 111 00:05:13,960 --> 00:05:14,599 Speaker 1: that will be enough. 112 00:05:15,279 --> 00:05:17,159 Speaker 3: He's not a sprinter, he's a sprinter. 113 00:05:18,680 --> 00:05:21,440 Speaker 4: Is how good is the support? What a hopeless coach 114 00:05:21,480 --> 00:05:22,680 Speaker 4: and the hopeless team. 115 00:05:22,760 --> 00:05:25,640 Speaker 2: Sits in Whipper with Kate Ritchie is a Nova podcast 116 00:05:25,880 --> 00:05:29,120 Speaker 2: walk great shows like this. Download the Nova Player by 117 00:05:29,240 --> 00:05:31,920 Speaker 2: the app Store or Google playing the Nova player