WEBVTT - Strength Ain't Built in Calm Waters | Tammy Van Wisse - 911

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<v Speaker 1>She said, it's now never I got fighting in my blood.

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<v Speaker 2>I'm Tiff.

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<v Speaker 3>This is Roll with the punches and we're turning life's

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<v Speaker 3>hardest hits into wins. Nobody wants to go to court,

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<v Speaker 3>and don't. My friends are test Art Family Lawyers. Know

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<v Speaker 3>that they offer all forms of alternative dispute resolution. Their

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<v Speaker 3>team of Melbourne family lawyers have extensive experience in all

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<v Speaker 3>and financial agreements. Test Art is in your corner, so

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<v Speaker 3>reach out to Mark and the team at www dot

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<v Speaker 3>test Artfamilylawyers dot com dot au. Temmy Van w'sat Welcome

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<v Speaker 3>to Roll with the Punches Tip.

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<v Speaker 4>It's great to see you, always great to beat you

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<v Speaker 4>with you.

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<v Speaker 3>It's like we've been swimming around in circles, just passing

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<v Speaker 3>each other in our in our bloody own. I don't know,

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<v Speaker 3>I'm trying to make swimming around. You're just not working.

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<v Speaker 3>There we go, thank you, thank you. I was like,

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<v Speaker 3>come on, Tiff, think of something swimming. I'm like, no,

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<v Speaker 3>you're not a good swimmer. You sung to the bottom

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<v Speaker 3>and you crack the shits before you learned how to

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<v Speaker 3>do it, So it's not gonna work.

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<v Speaker 2>Hey, we can't be good at everything.

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<v Speaker 3>Come on, like, you know, tell me that old have

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<v Speaker 3>you got at all of the things?

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<v Speaker 2>That's your perfection's coming out right there? What what do

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<v Speaker 2>you mean?

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<v Speaker 3>I learned a few things about you about five minutes ago.

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<v Speaker 2>Did you be interesting? You know?

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<v Speaker 3>I just went. I was like, I just go and

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<v Speaker 3>have another look at TAM's website and I was looking

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<v Speaker 3>at your one sheet you'll speak of one sheet, Yeah,

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<v Speaker 3>and god, there's some cool stuff on there. For a start,

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<v Speaker 3>you have a day named after you in New Jersey.

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<v Speaker 4>What I know, it's pretty cool. Look, yeah, something I

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<v Speaker 4>never ever expected. So I did this swim over obviously

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<v Speaker 4>in New York, New York to New Jersey. And I

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<v Speaker 4>really wanted to do it because there was a there

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<v Speaker 4>was a record that had stood in the history books

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<v Speaker 4>for over eighty years, and the woman that held the

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<v Speaker 4>record was a childhood hero of mine. Her name was

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<v Speaker 4>Gertrude Edly, and she was from New Jersey. And she

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<v Speaker 4>was also the first woman to ever swim in the

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<v Speaker 4>English Channel. And I look, I'm really sorry. One of

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<v Speaker 4>the regrets in my life is that I never got

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<v Speaker 4>to meet her, because I would have just absolutely loved it.

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<v Speaker 4>And she was just like a legend. Honestly, she paved

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<v Speaker 4>the way for women in sports so many ways because

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<v Speaker 4>when she attempted to sim the channel, obviously back in

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<v Speaker 4>the early nineteen twenties, women you know, really were considered

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<v Speaker 4>able to participate in sport, and and like there was

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<v Speaker 4>they were running book books against you know, the odds

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<v Speaker 4>against her making it, and people were laughing at her.

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<v Speaker 4>And she went over and she not only became the

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<v Speaker 4>first woman, but she also smashed the men's.

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<v Speaker 2>Record by over two hours. So it's a pretty cool story. Like,

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<v Speaker 2>you know, I'm really I'm condensing her story.

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<v Speaker 4>She went through so much, like to get there and

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<v Speaker 4>to do it, and even to find a trainer someone

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<v Speaker 4>on a boat because you know, the men didn't believe

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<v Speaker 4>she was good enough to swim it, so she struggled on.

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<v Speaker 2>So many fronts.

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<v Speaker 4>So I either thought it would be amazing to do

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<v Speaker 4>the swim to highlight her contribution to women in sport

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<v Speaker 4>and particularly you know, like I wouldn't have been marathon

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<v Speaker 4>swimming without people like that. So you know, it's really

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<v Speaker 4>nice to reflect back and you know, one of the

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<v Speaker 4>people that have paved the way for you. So that's

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<v Speaker 4>really what the swim was about. And I was really

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<v Speaker 4>fortunate I didn't get to meet Gertrude, but I got

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<v Speaker 4>to meet all her family, so she never had kids,

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<v Speaker 4>but all her nieces and nephews. We went out to

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<v Speaker 4>dinner a couple of nights before the swim, and they

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<v Speaker 4>were just telling me stories about her, and they also

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<v Speaker 4>were on my support boat, which was just like, you know,

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<v Speaker 4>it was so inspirational to have that kind of support.

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<v Speaker 4>And then when I finished the swim, I broke Gertrude's

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<v Speaker 4>record by a bit over two hours, and as I

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<v Speaker 4>walked up the beach, the mayor of Monmouth County in

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<v Speaker 4>New Jersey actually you know, presented me with the certificate

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<v Speaker 4>and said, you know, from this day forth, every twenty

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<v Speaker 4>first of July, I will now be known as Tammy

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<v Speaker 4>vanwis the day in honor of what you've done. So yeah,

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<v Speaker 4>so it's really you know, it's yeah, I just cried,

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<v Speaker 4>like honestly, because my whole motivation was really to.

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<v Speaker 2>Honor Gertrude and her contribution because I think, you.

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<v Speaker 4>Know, it's just so special and she encouraged so many

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<v Speaker 4>women to learn how to swim and you know, to

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<v Speaker 4>just open their world to what women can do in

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<v Speaker 4>the sporting arena.

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<v Speaker 2>So it was very early days.

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<v Speaker 4>So I think, yeah, it's just it's a beautiful thing

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<v Speaker 4>to have happened. So yeah, I'm really, really really humbled.

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<v Speaker 2>I don't know what say.

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<v Speaker 4>It's a beautiful thing. To have day named after you

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<v Speaker 4>is certainly very unexpected.

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<v Speaker 3>It's so special. You just reminded me a previous guest

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<v Speaker 3>not that long ago. Tara is a Australian Superbikes rider

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<v Speaker 3>who this year was the first female to win a

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<v Speaker 3>round in the Australian Superbikes the first female. And she's

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<v Speaker 3>this young girl, twenty one. I believe, if my memory

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<v Speaker 3>served me, which it really does, get punch in the

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<v Speaker 3>head a lot. But I said to her, and I

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<v Speaker 3>think of this right now, it is so like that

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<v Speaker 3>is a moment that not just lives in history, but

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<v Speaker 3>changes the future because when girls see now like you saw,

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<v Speaker 3>it's not just possible to do what the blokes do,

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<v Speaker 3>it's also possible to win when we join them, it's

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<v Speaker 3>possible to be first.

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<v Speaker 4>It breaks countries, it really does, you know, it's the

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<v Speaker 4>it's the breaking of the thinking, you know, because let's

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<v Speaker 4>face it, you know, in our minds we all sort

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<v Speaker 4>of think, oh, you know, no one's ever done that before,

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<v Speaker 4>and when the first person does it, and it's funny,

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<v Speaker 4>it's you know, once one person doesn't, then you always

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<v Speaker 4>see a flat of others sort of following along. So

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<v Speaker 4>it's like that invisible barrier. And you're right, it is.

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<v Speaker 4>It is more than just a win. It's a it's

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<v Speaker 4>a change in history. It's a changing thinking for generations

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<v Speaker 4>to come that read that story or see that achievement

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<v Speaker 4>and then go, wow, she did that, I could possibly

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<v Speaker 4>do that, and then go on to do more. So yeah,

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<v Speaker 4>it is. It is incredible. So I think it's just

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<v Speaker 4>important that you know that we remember people like that

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<v Speaker 4>because I think sometimes we forget, we don't realize, you know,

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<v Speaker 4>for us to be able to participate in sport, there's

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<v Speaker 4>been a lot of groundwork laid before we even get this.

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<v Speaker 4>So that was really, you know, what I wanted to

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<v Speaker 4>do because I'd read about Gertrude and I just love

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<v Speaker 4>your story. And actually there's there's a film about her

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<v Speaker 4>life on Disney Channel and it's called Young Woman Against

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<v Speaker 4>the Sea and it is incredible. So if you get

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<v Speaker 4>a chance to watch it, or if any of your

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<v Speaker 4>listeners want.

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<v Speaker 2>To watch a great movie on the Disney Channel, yeah, Young.

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<v Speaker 4>Woman Against the Sea and it basically goes through Gertrude's

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<v Speaker 4>history and it's a really great movie. It's all based

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<v Speaker 4>on that. So yeah, it's wonderful, Absolutely wonderful.

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<v Speaker 2>I love that.

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<v Speaker 3>How weird is it to both look up to women

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<v Speaker 3>like that? But then, how long did it take you

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<v Speaker 3>to realize you were one? When you became one?

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<v Speaker 2>Still still don't know.

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<v Speaker 3>I get that vibe. I get that vibe. By the way,

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<v Speaker 3>you are one. You have a day named after you

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<v Speaker 3>in New Jersey.

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<v Speaker 4>Yeah, today it's a bar of chocolate. Ah, whoa, I've

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<v Speaker 4>trouble remembering my birthday, so, you.

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<v Speaker 2>Know, just slips through the cracks, but it is nice.

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<v Speaker 3>One of the other things I read on your any

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<v Speaker 3>Career Highlights was one point five times around the planet?

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<v Speaker 3>Is the distance equivalent to what you have swum? It's

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<v Speaker 3>one point five times sixty five thousand kilometers. So the

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<v Speaker 3>first question that popped into my head was what drives

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<v Speaker 3>somebody to swim one and a half times around the planet?

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<v Speaker 3>Swimming like, it's hard, it's dangerous, it feels inconsistent. Right,

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<v Speaker 3>you're at the you're at the mercy of the weather

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<v Speaker 3>and the condition and all of the things. Tell me

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<v Speaker 3>what's underneath that?

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<v Speaker 4>Yeah, well it's a very good question and probably something

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<v Speaker 4>that I asked myself a.

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<v Speaker 2>Lot too over the years doing this.

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<v Speaker 4>But look, if I really peel all the layers back,

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<v Speaker 4>i'd have to say it's curiosity. So for me, look,

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<v Speaker 4>I wasn't a natural athlete, and in fact, in primary

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<v Speaker 4>school I used to get teased because I was overweight

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<v Speaker 4>as a child, and so I used to get teased

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<v Speaker 4>a lot at school and I hated sports days. I

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<v Speaker 4>hated when we had to remember in PRIMI schou I

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<v Speaker 4>don't know whether you went through this, but you know

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<v Speaker 4>they used to pick teams. We'd go and play cricket

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<v Speaker 4>or whatever, and you know, there'd be two captains and

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<v Speaker 4>they'd have to choose all the members of the class

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<v Speaker 4>and they'd move over to each side. And I dreaded

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<v Speaker 4>that because I was always the last kid chosen, and

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<v Speaker 4>you know they'd be arguing, I don't want her like

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<v Speaker 4>you know what I mean. So for me, yeah, it

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<v Speaker 4>wasn't a great experience, and so my parents put me

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<v Speaker 4>into swimming lessons. I had something lessons when I was young,

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<v Speaker 4>like water familiarization. So at six months of age two,

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<v Speaker 4>about five, and then I stopped and then we got

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<v Speaker 4>a backyard pool for Christmas, so they put me back

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<v Speaker 4>into lessons, proper formal lessons.

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<v Speaker 2>I was about nine.

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<v Speaker 4>Or ten, and at that stage I did not want

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<v Speaker 4>to go to the pool, like honestly, but my parents

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<v Speaker 4>were pretty pretty persistent, and in our household, you know,

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<v Speaker 4>it was a safety thing, so I couldn't get out

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<v Speaker 4>of it. So I guess, you know, I went under

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<v Speaker 4>huge protest. I didn't want to be seen in favors.

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<v Speaker 4>That was literally, you know, because I've been teased so

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<v Speaker 4>much at school. The last thing you want to do

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<v Speaker 4>is like parade around in a pair of dogs.

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<v Speaker 2>But no choice, so I did it.

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<v Speaker 4>And it was one of the you know, one of

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<v Speaker 4>those situations where when you practice and you do something,

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<v Speaker 4>you can discover, you know, new talents that you didn't

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<v Speaker 4>know that you had. And so, you know, I gradually

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<v Speaker 4>learned how to swim, and you know, my teacher said, oh,

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<v Speaker 4>you've actually got a bit of tower in this, and

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<v Speaker 4>so I sort of worked my way through lessons and

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<v Speaker 4>got asked to join the squad, and you know, and

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<v Speaker 4>it was just really exciting for me because, you know,

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<v Speaker 4>this revelation that I actually could participate in sport and

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<v Speaker 4>find something that I was good at. And so then

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<v Speaker 4>I sort of, you know, did a bit of pool

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<v Speaker 4>competition for a number of years and loved being under

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<v Speaker 4>coaches and you know, I just loved being part of

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<v Speaker 4>the squad. You know, something, for me, the most exciting

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<v Speaker 4>part of it was actually the camaraderie and the friends

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<v Speaker 4>that you make along the way, and that was really

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<v Speaker 4>I loved training, not so much competition, person, but I

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<v Speaker 4>loved training, just love it. Love the whole getting to

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<v Speaker 4>the pool and you know, pushing myself and getting feedback

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<v Speaker 4>from the coach and yeah, just that whole, that whole environment.

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<v Speaker 4>Really I thrive in that particular environment.

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<v Speaker 2>So I did that.

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<v Speaker 4>But my results, you know, were that great in the pool.

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<v Speaker 4>I sort of you know, I won some states and

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<v Speaker 4>national titles, some state titles, but when I went to nationals,

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<v Speaker 4>you know, I really wasn't, you know, in the top echelon.

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<v Speaker 4>So I sort of got a bit jaded because my

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<v Speaker 4>improvement didn't come and ran about thirteen fourteen, I joined

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<v Speaker 4>a life staving club and so I was sort of

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<v Speaker 4>doing a bit of open water stuff and learning new

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<v Speaker 4>things in conjunction with sort of competition swimming, and I

0:12:17.000 --> 0:12:20.600
<v Speaker 4>found that that really took over, and I started entering

0:12:20.600 --> 0:12:24.360
<v Speaker 4>things like the Law and Peter pub and I want

0:12:24.440 --> 0:12:26.360
<v Speaker 4>it like I was just like blown away.

0:12:26.600 --> 0:12:29.640
<v Speaker 2>And then I started to really like open water way

0:12:29.679 --> 0:12:30.920
<v Speaker 2>more than the pool.

0:12:30.760 --> 0:12:33.840
<v Speaker 4>Just because you know, like it was you against the

0:12:33.920 --> 0:12:37.920
<v Speaker 4>elements more than you know, being in a stagnant environment

0:12:38.040 --> 0:12:41.560
<v Speaker 4>where you know, there's the lame ropes and really only

0:12:41.600 --> 0:12:45.320
<v Speaker 4>you sort of tenth of a second improvements. So that

0:12:45.400 --> 0:12:49.360
<v Speaker 4>really caught my imagination. And so the curiosity then began,

0:12:49.760 --> 0:12:52.839
<v Speaker 4>like in doing these open water events, like okay, I've

0:12:52.880 --> 0:12:55.440
<v Speaker 4>done this one, how much further can I go? So

0:12:55.520 --> 0:12:57.800
<v Speaker 4>I do another one and you know, go from one

0:12:57.800 --> 0:13:00.480
<v Speaker 4>point two k to five k to ten you know.

0:13:00.600 --> 0:13:03.360
<v Speaker 4>Then I did a twenty case and I, you know,

0:13:03.440 --> 0:13:05.520
<v Speaker 4>never swum twenty k's before. And there was just this

0:13:05.960 --> 0:13:08.160
<v Speaker 4>there was a race advertised in Port pilip Bay from

0:13:08.200 --> 0:13:11.400
<v Speaker 4>Baumorris to Frankston, and I thought, you know what, I'll

0:13:11.440 --> 0:13:14.440
<v Speaker 4>just have a going Yeah, And I remember I was

0:13:14.600 --> 0:13:17.360
<v Speaker 4>so scared at the beginning because you know, I thought,

0:13:17.559 --> 0:13:19.640
<v Speaker 4>why did I do this? You know, all the doubts

0:13:20.200 --> 0:13:22.720
<v Speaker 4>crept in my mind, but I guess I kind of

0:13:22.760 --> 0:13:24.160
<v Speaker 4>like got swept along.

0:13:23.920 --> 0:13:25.240
<v Speaker 2>And started the event.

0:13:25.440 --> 0:13:29.760
<v Speaker 4>And conditions were great at the beginning, but they turned

0:13:29.800 --> 0:13:33.120
<v Speaker 4>at the halfway mark, and I was just petrified of

0:13:33.360 --> 0:13:36.160
<v Speaker 4>everything in the open water, like particularly things with teeth,

0:13:37.960 --> 0:13:39.720
<v Speaker 4>and I was like, so there were so many fears

0:13:39.720 --> 0:13:41.960
<v Speaker 4>and doubts that I had to overcome. But I had

0:13:42.000 --> 0:13:45.000
<v Speaker 4>a strategy. I was swimming in a pack, like I

0:13:45.040 --> 0:13:47.439
<v Speaker 4>just went help the leather and swam in the pack

0:13:47.520 --> 0:13:49.600
<v Speaker 4>because I just let if anything happened, So I believed

0:13:49.760 --> 0:13:54.600
<v Speaker 4>shark take someone else, and I could use my springing

0:13:54.640 --> 0:13:56.920
<v Speaker 4>ability to get back into the you know, get back

0:13:56.960 --> 0:14:01.200
<v Speaker 4>into the shore. So anyway work because once the condition

0:14:01.280 --> 0:14:04.800
<v Speaker 4>has changed, you know, people dropped off and I found

0:14:04.840 --> 0:14:08.000
<v Speaker 4>myself on my own, and my mind just went, you know,

0:14:08.400 --> 0:14:11.080
<v Speaker 4>in that moment of you know, looking down and I

0:14:11.120 --> 0:14:14.160
<v Speaker 4>saw a shadow and then I went full Spielberg.

0:14:16.000 --> 0:14:18.200
<v Speaker 3>I've just learned about cookie cut of sharks.

0:14:19.640 --> 0:14:23.520
<v Speaker 4>Yes, over in Hawaii, there's been quite a few. Actually, yeah,

0:14:23.680 --> 0:14:26.160
<v Speaker 4>I've been reading. There's been quite a few swimmers that

0:14:26.160 --> 0:14:28.880
<v Speaker 4>have been trying to swim the Molokai Channel, And yeah,

0:14:28.960 --> 0:14:31.320
<v Speaker 4>I think at certain times at dusk, yes, I know

0:14:31.800 --> 0:14:33.680
<v Speaker 4>it is serious.

0:14:36.160 --> 0:14:39.520
<v Speaker 3>I would be in the grips of a great white

0:14:40.360 --> 0:14:43.920
<v Speaker 3>then have a cookie cut of shark. Everybody, go and

0:14:44.080 --> 0:14:46.800
<v Speaker 3>google cookie cut of shark bite and just have a

0:14:46.840 --> 0:14:50.320
<v Speaker 3>look at what happens. Yes, little piranha look and things.

0:14:50.600 --> 0:14:52.360
<v Speaker 2>Well, maybe not because you may never get back in

0:14:52.400 --> 0:14:54.640
<v Speaker 2>the water again, like, yeah, I probably don't know.

0:14:55.000 --> 0:14:57.520
<v Speaker 4>But luckily, you know, it depends on where you swim obviously,

0:14:57.560 --> 0:14:59.960
<v Speaker 4>so you know, you've got to kind of weigh up things.

0:14:59.760 --> 0:15:01.280
<v Speaker 2>And that, you know what idea.

0:15:01.320 --> 0:15:03.760
<v Speaker 4>I went nuts and I swam faster than me and

0:15:03.800 --> 0:15:05.720
<v Speaker 4>thought thinking that I'd seen a shark and of course

0:15:05.720 --> 0:15:06.960
<v Speaker 4>it was nothing, and.

0:15:09.080 --> 0:15:11.000
<v Speaker 2>You know, as you do, and then of course, you

0:15:11.000 --> 0:15:12.520
<v Speaker 2>know reality, you.

0:15:12.440 --> 0:15:16.160
<v Speaker 4>Know, the heart rate came back down and I realized that,

0:15:16.280 --> 0:15:19.520
<v Speaker 4>you know, that fear, I could either you know, panic

0:15:19.560 --> 0:15:21.560
<v Speaker 4>and fall in a heap, or you know, you can

0:15:21.640 --> 0:15:23.480
<v Speaker 4>channel it, you know, And it actually gave me an

0:15:23.480 --> 0:15:26.840
<v Speaker 4>adrenaline rush, and I thought, you know, come on, you're

0:15:26.880 --> 0:15:29.040
<v Speaker 4>just being silly. You know, you're going to rationalizing and

0:15:29.080 --> 0:15:32.240
<v Speaker 4>ask yourself the right questions when you're in those situations

0:15:32.320 --> 0:15:35.360
<v Speaker 4>and say, okay, well look it was nothing. And quite

0:15:35.360 --> 0:15:38.560
<v Speaker 4>often we jump to conclusions, you know, so many times

0:15:38.840 --> 0:15:41.360
<v Speaker 4>in life, we you know, we panic about things that

0:15:41.400 --> 0:15:44.080
<v Speaker 4>are really quite minor and we just have to be

0:15:44.120 --> 0:15:44.600
<v Speaker 4>able to.

0:15:44.680 --> 0:15:46.800
<v Speaker 2>Sort of breathe, which is what I did.

0:15:46.840 --> 0:15:49.240
<v Speaker 4>I just concentrated on my breathing, got my breathing back

0:15:49.320 --> 0:15:52.520
<v Speaker 4>under control, you know, worked on my bilateral breathing again,

0:15:52.560 --> 0:15:53.640
<v Speaker 4>you know, counting every three.

0:15:53.760 --> 0:15:58.200
<v Speaker 2>Okay, let's come now, start thinking properly, ask.

0:15:58.120 --> 0:16:01.360
<v Speaker 4>Yourself the right questions and realize, you know, hey, three

0:16:01.440 --> 0:16:05.360
<v Speaker 4>quarters of the way, nothing's going to get me. I'm fine,

0:16:05.800 --> 0:16:08.360
<v Speaker 4>just keep moving forward. So I did, and I ended

0:16:08.440 --> 0:16:12.120
<v Speaker 4>up actually winning that twenty case whom I came third overall,

0:16:12.200 --> 0:16:14.160
<v Speaker 4>and I was the first girl home, and the conditions

0:16:14.200 --> 0:16:17.800
<v Speaker 4>were horrendous at the end, like out of the twenty

0:16:17.880 --> 0:16:21.640
<v Speaker 4>eight people that started, only twenty one finished. So and

0:16:21.720 --> 0:16:24.240
<v Speaker 4>I just realized that I had this talent for endurance,

0:16:24.440 --> 0:16:27.120
<v Speaker 4>like the further the distance than the harder it was,

0:16:27.400 --> 0:16:29.240
<v Speaker 4>you know, I guess, you know, mentally, I.

0:16:29.160 --> 0:16:31.480
<v Speaker 2>Was just able to cope. And I kind of.

0:16:31.400 --> 0:16:36.800
<v Speaker 4>Bring that back to my parents, particularly my dad, because

0:16:36.960 --> 0:16:40.200
<v Speaker 4>growing up My parents both immigrated to Australia back in

0:16:40.240 --> 0:16:42.440
<v Speaker 4>the sixties. They came out on a boat from Holland

0:16:42.480 --> 0:16:45.080
<v Speaker 4>and my dad lived through the tail end of World

0:16:45.080 --> 0:16:47.680
<v Speaker 4>War Two and he was just a young boy at

0:16:47.680 --> 0:16:49.720
<v Speaker 4>the time. But he used to tell us stories all

0:16:49.760 --> 0:16:54.600
<v Speaker 4>the time, particularly you know about my grandfather who apparently

0:16:54.840 --> 0:16:57.680
<v Speaker 4>walked like over eighty kilometers to go and get the

0:16:57.680 --> 0:17:00.920
<v Speaker 4>family a loaf of bread through you know, Upied territory.

0:17:01.000 --> 0:17:02.400
<v Speaker 2>So I could have easily been killed.

0:17:02.880 --> 0:17:05.600
<v Speaker 4>So many little stories like that, and he always is

0:17:05.640 --> 0:17:08.439
<v Speaker 4>to say, you'd be surprised what you can do, like

0:17:09.119 --> 0:17:11.920
<v Speaker 4>your mind can do in credit, like if you learn

0:17:12.080 --> 0:17:14.560
<v Speaker 4>to think properly, you know, and control your might, you

0:17:14.640 --> 0:17:16.399
<v Speaker 4>can do amazing things.

0:17:17.000 --> 0:17:18.800
<v Speaker 2>And it always was something that he said.

0:17:18.960 --> 0:17:22.480
<v Speaker 4>And also to be humble, to appreciate, you know, the

0:17:22.560 --> 0:17:24.439
<v Speaker 4>roof over our head and food on the table.

0:17:24.480 --> 0:17:26.680
<v Speaker 2>So I think having that as part.

0:17:26.520 --> 0:17:30.320
<v Speaker 4>Of my I guess, you know, feedback growing up hearing

0:17:30.359 --> 0:17:32.679
<v Speaker 4>those kind of stories all the time. Also you know,

0:17:32.800 --> 0:17:36.040
<v Speaker 4>channeled my thinking and so that that helped too. So

0:17:36.359 --> 0:17:39.080
<v Speaker 4>I think that's why I ended up in the endurance

0:17:39.080 --> 0:17:43.359
<v Speaker 4>side of things. Just yeah, genetically obviously that suited me.

0:17:43.440 --> 0:17:46.119
<v Speaker 4>But the mindset was there for that type of event

0:17:46.160 --> 0:17:46.560
<v Speaker 4>as well.

0:17:47.280 --> 0:17:50.439
<v Speaker 3>I love that when when you first started kind of

0:17:50.680 --> 0:17:53.919
<v Speaker 3>talking about the open water compared to the pool, I

0:17:54.000 --> 0:17:59.040
<v Speaker 3>started picturing and feeling an alliance between how I felt

0:17:59.040 --> 0:18:02.800
<v Speaker 3>with boxing of this sense of I know. I felt like,

0:18:03.000 --> 0:18:05.639
<v Speaker 3>I know I'm not the best, and I'm not the

0:18:05.640 --> 0:18:08.000
<v Speaker 3>most talented, and I'm not necessary. I don't feel good

0:18:08.000 --> 0:18:10.520
<v Speaker 3>at this at all. But what I do know is,

0:18:10.560 --> 0:18:13.600
<v Speaker 3>however good I am, I know I can stay that

0:18:13.720 --> 0:18:17.320
<v Speaker 3>good through the hardest shit. I know I can endure

0:18:18.080 --> 0:18:22.560
<v Speaker 3>more for longer than you, not you, but everybody else.

0:18:22.880 --> 0:18:23.359
<v Speaker 2>And that was.

0:18:25.640 --> 0:18:27.919
<v Speaker 3>In the thick of the chaos, in the thick of

0:18:28.000 --> 0:18:30.400
<v Speaker 3>the punches and the hard it was like, that's cool,

0:18:30.440 --> 0:18:32.760
<v Speaker 3>I can deal with hard watch me. And that's how

0:18:32.760 --> 0:18:35.520
<v Speaker 3>I felt listening to you talk about the open water,

0:18:35.600 --> 0:18:38.320
<v Speaker 3>of like, Okay, I can do I can be this

0:18:38.480 --> 0:18:41.080
<v Speaker 3>good for as long as it takes.

0:18:41.520 --> 0:18:45.080
<v Speaker 4>Absolutely absolutely, and that you know, And that's a that's

0:18:45.320 --> 0:18:48.000
<v Speaker 4>a lot mindset that helps you through life because you know,

0:18:48.200 --> 0:18:49.679
<v Speaker 4>when you think about it, you know you don't have

0:18:49.720 --> 0:18:52.800
<v Speaker 4>to be fearless too. It's not about being fearless because

0:18:52.800 --> 0:18:55.560
<v Speaker 4>we all live with fear and doubts and you know,

0:18:55.960 --> 0:19:01.359
<v Speaker 4>question our ability or choices, and you know, wonder about

0:19:01.400 --> 0:19:03.479
<v Speaker 4>whether we can do things. But it's about taking that

0:19:03.520 --> 0:19:06.000
<v Speaker 4>next step forward and believing that you know, even they

0:19:06.000 --> 0:19:09.000
<v Speaker 4>can't see the finish line, trusting that you'll be able

0:19:09.040 --> 0:19:12.080
<v Speaker 4>to get there and stay the course more than anything else,

0:19:12.119 --> 0:19:14.919
<v Speaker 4>and taking those steps all the time. And that's you know,

0:19:15.040 --> 0:19:18.440
<v Speaker 4>really excise me something that I think you know as

0:19:18.520 --> 0:19:21.760
<v Speaker 4>being I just I am so grateful that I did

0:19:21.840 --> 0:19:24.320
<v Speaker 4>marathons in me because it's really helped me through life.

0:19:24.359 --> 0:19:27.440
<v Speaker 2>Because we all face challenges and big waves, whether.

0:19:27.240 --> 0:19:29.280
<v Speaker 4>It in the boxing ring or in the you know,

0:19:29.320 --> 0:19:32.359
<v Speaker 4>in the ocean, that it happens in life too. So

0:19:32.520 --> 0:19:35.879
<v Speaker 4>the same mindset that you know we learn as athletes

0:19:36.119 --> 0:19:38.880
<v Speaker 4>really transpose us into real life and helps you get

0:19:38.880 --> 0:19:40.760
<v Speaker 4>through ordinary challenges as well.

0:19:41.520 --> 0:19:44.480
<v Speaker 3>Yeah, one last swimming thing I want to ask you about,

0:19:44.520 --> 0:19:46.480
<v Speaker 3>because there's way, like I want you for about four

0:19:46.560 --> 0:19:51.800
<v Speaker 3>days on this. There's so much but that the best

0:19:51.960 --> 0:19:59.240
<v Speaker 3>like the only person to have ever swum the bast straight.

0:19:59.800 --> 0:20:03.920
<v Speaker 2>That that water in Tasmania, Victoria. Yeah, which is treacherous.

0:20:03.960 --> 0:20:06.400
<v Speaker 3>Well, I mean it's terrible enough getting on, but I've

0:20:06.400 --> 0:20:09.600
<v Speaker 3>worked on the spirit of Tazzy Forrile, it was rough

0:20:09.680 --> 0:20:11.800
<v Speaker 3>enough doing that crossing and paid for it in a

0:20:11.880 --> 0:20:15.720
<v Speaker 3>cozy little boat. You're all crazy, But how does it

0:20:15.760 --> 0:20:18.120
<v Speaker 3>feel to know, Okay, I did that cool, cool cal

0:20:18.200 --> 0:20:22.120
<v Speaker 3>but no one else in the world has done it.

0:20:22.520 --> 0:20:24.680
<v Speaker 4>I know, I'm waiting for somebody to do it, because

0:20:24.720 --> 0:20:27.679
<v Speaker 4>you know, those ones are put down so that somebody

0:20:27.680 --> 0:20:29.560
<v Speaker 4>else can do it, right, And I did this in

0:20:29.640 --> 0:20:32.359
<v Speaker 4>nineteen ninety six, So we're going on, you know, thirty

0:20:32.480 --> 0:20:33.240
<v Speaker 4>years next year.

0:20:33.280 --> 0:20:35.040
<v Speaker 2>I can't believe it because I.

0:20:35.040 --> 0:20:37.720
<v Speaker 4>Have reunions with my crew, and we did have a

0:20:37.760 --> 0:20:40.280
<v Speaker 4>twenty year reunion, so I think I need to pull

0:20:40.320 --> 0:20:42.000
<v Speaker 4>my finger out and start organizing the.

0:20:42.000 --> 0:20:48.399
<v Speaker 2>Thirty Yeah, we're all still around thinking, but it's yeah,

0:20:48.520 --> 0:20:51.240
<v Speaker 2>it's one of those conic Yeah.

0:20:51.280 --> 0:20:56.600
<v Speaker 4>Look, it was something you know, I was told it

0:20:56.640 --> 0:20:59.720
<v Speaker 4>was impossible when I was thinking about doing it, because

0:20:59.720 --> 0:21:01.240
<v Speaker 4>I didn't a lot of research and spoke to a

0:21:01.280 --> 0:21:05.439
<v Speaker 4>lot of experienced mariners and Sydney the Hoebart yacht races,

0:21:05.440 --> 0:21:09.160
<v Speaker 4>and I guess, you know, people project their I guess

0:21:09.200 --> 0:21:11.960
<v Speaker 4>their fears onto you, not out of wanting to stop you,

0:21:12.000 --> 0:21:14.480
<v Speaker 4>but I guess, you know, everybody has doubts about things.

0:21:14.560 --> 0:21:17.840
<v Speaker 4>So and when something hasn't been done before, you know,

0:21:17.880 --> 0:21:20.159
<v Speaker 4>they tend to be even more negative about it, so

0:21:20.920 --> 0:21:23.960
<v Speaker 4>I guess, and reasonably so, because you know, a boat

0:21:24.000 --> 0:21:26.840
<v Speaker 4>crossing can be done a lot faster than a swim crossing,

0:21:26.880 --> 0:21:29.000
<v Speaker 4>and it's it's a matter of, you know, do you

0:21:29.040 --> 0:21:31.480
<v Speaker 4>get the luck with the weather. That's that's the big question.

0:21:31.720 --> 0:21:34.679
<v Speaker 4>So not so much the distance, but it's just you know,

0:21:34.960 --> 0:21:36.760
<v Speaker 4>can you handle the conditions that are going to be

0:21:36.760 --> 0:21:37.080
<v Speaker 4>throwing it.

0:21:37.320 --> 0:21:39.040
<v Speaker 2>So that was the big challenge.

0:21:39.080 --> 0:21:42.240
<v Speaker 4>But my mindset was like, just because something hasn't been

0:21:42.240 --> 0:21:46.159
<v Speaker 4>done before doesn't mean it can't. So I moved forward

0:21:46.280 --> 0:21:51.160
<v Speaker 4>and I was able to have a wonderful support crew

0:21:51.280 --> 0:21:54.160
<v Speaker 4>around me, you know, to help me with logistics, and

0:21:54.520 --> 0:21:56.720
<v Speaker 4>you know, they all believed in the mission and they

0:21:56.760 --> 0:22:00.000
<v Speaker 4>believed in me, and I think, you know, without that support,

0:22:00.080 --> 0:22:01.840
<v Speaker 4>I wouldn't have been able to get that swim off

0:22:01.840 --> 0:22:04.119
<v Speaker 4>the ground because you know, you can't do anything on

0:22:04.119 --> 0:22:04.440
<v Speaker 4>your own.

0:22:04.480 --> 0:22:07.240
<v Speaker 2>You really do need a village, you know, to lift

0:22:07.280 --> 0:22:08.199
<v Speaker 2>you up and pick you up.

0:22:08.240 --> 0:22:10.680
<v Speaker 4>Because there were so many times that you know, I'd

0:22:10.720 --> 0:22:13.639
<v Speaker 4>take two steps forward and one back. I struggled to

0:22:13.640 --> 0:22:17.240
<v Speaker 4>get sponsorship for the swim because nobody believed it was possible.

0:22:17.440 --> 0:22:20.440
<v Speaker 4>So you know, I had to have a shark cage mate.

0:22:20.640 --> 0:22:23.320
<v Speaker 4>And you know it's not like there's blueprints sitting around,

0:22:23.400 --> 0:22:24.000
<v Speaker 4>like you know.

0:22:23.960 --> 0:22:25.040
<v Speaker 2>This is how you do it.

0:22:25.080 --> 0:22:30.760
<v Speaker 4>So we were really we're really adapting and creating new

0:22:30.840 --> 0:22:33.200
<v Speaker 4>things the whole way along, because again, there was no

0:22:33.760 --> 0:22:36.080
<v Speaker 4>training plan, so like, you know, how do you train

0:22:36.160 --> 0:22:37.480
<v Speaker 4>for something like that?

0:22:38.040 --> 0:22:39.320
<v Speaker 2>How do you prepare your body?

0:22:40.640 --> 0:22:42.280
<v Speaker 4>You know, I had to be ready to swim in

0:22:42.359 --> 0:22:45.359
<v Speaker 4>freezing waters for you know, I was thinking twenty to

0:22:45.400 --> 0:22:48.960
<v Speaker 4>twenty four hours, you know, worst case scenario. So yeah,

0:22:49.119 --> 0:22:53.040
<v Speaker 4>I was there weren't nutritionists around that could you know,

0:22:53.160 --> 0:22:58.240
<v Speaker 4>offer you advice on how to cope with hypothermia, So I.

0:22:58.200 --> 0:23:00.600
<v Speaker 2>Mean, you know, I knew you had a For instance,

0:23:00.640 --> 0:23:01.840
<v Speaker 2>I was trying.

0:23:01.600 --> 0:23:04.159
<v Speaker 4>To put on weight because that's quite often what you

0:23:04.240 --> 0:23:08.440
<v Speaker 4>have to do to survive a swim in freezing water.

0:23:08.520 --> 0:23:11.240
<v Speaker 4>You need to have the body fat to be able

0:23:11.240 --> 0:23:13.040
<v Speaker 4>to cope so that you know, you don't get pulled

0:23:13.040 --> 0:23:16.199
<v Speaker 4>out with hypothermia. So I was eating a lot of

0:23:16.240 --> 0:23:19.320
<v Speaker 4>carbs and you know rice passaes at the beginning, but

0:23:19.640 --> 0:23:23.440
<v Speaker 4>my training I was swimming. I'm going to say six

0:23:23.520 --> 0:23:25.800
<v Speaker 4>hours a day, three in the morning, three in the afternoon.

0:23:25.840 --> 0:23:29.280
<v Speaker 4>So I was summing twenty sometimes twenty five k's a day,

0:23:29.320 --> 0:23:33.920
<v Speaker 4>six days a week, going to the gym about three times.

0:23:34.040 --> 0:23:37.200
<v Speaker 4>So I had pt and you know, strengthening the upper

0:23:37.240 --> 0:23:39.280
<v Speaker 4>body to be able to punch through the waves. And

0:23:39.400 --> 0:23:40.840
<v Speaker 4>you know, I was doing a little bit of cross

0:23:40.880 --> 0:23:43.719
<v Speaker 4>training as well, so I was probably having a forty

0:23:43.760 --> 0:23:47.280
<v Speaker 4>hour week of swimming and just you know, keeping myself fit,

0:23:47.800 --> 0:23:50.160
<v Speaker 4>so eating enough to maintain.

0:23:50.280 --> 0:23:51.520
<v Speaker 3>How many calories was that?

0:23:51.840 --> 0:23:54.000
<v Speaker 2>Oh, goday, God, I wouldn't even know.

0:23:54.119 --> 0:23:55.840
<v Speaker 4>I wouldn't even know how to calculate it, because it

0:23:55.880 --> 0:23:57.760
<v Speaker 4>was just yeah, if you think about it.

0:23:57.680 --> 0:23:57.840
<v Speaker 2>Like.

0:24:00.760 --> 0:24:04.240
<v Speaker 3>So to not only not only fuel that, but then

0:24:04.320 --> 0:24:06.040
<v Speaker 3>to put on additional weight.

0:24:06.160 --> 0:24:08.480
<v Speaker 4>Correct, correct, Like you know, he asked me to put

0:24:08.520 --> 0:24:12.360
<v Speaker 4>on weight when I'm not training, not a drum FA's

0:24:12.400 --> 0:24:15.439
<v Speaker 4>with the dilemma of training that much and fueling just

0:24:15.480 --> 0:24:18.200
<v Speaker 4>to keep up with what you're doing, let alone trying

0:24:18.240 --> 0:24:20.120
<v Speaker 4>to you know, have additional weight.

0:24:20.560 --> 0:24:23.280
<v Speaker 2>And I was aiming to put on twelve kilos that

0:24:23.400 --> 0:24:25.560
<v Speaker 2>was the goal. And so.

0:24:27.560 --> 0:24:33.240
<v Speaker 4>Traditional eating didn't work, so I reverted to eating cake, chocolate,

0:24:33.720 --> 0:24:37.080
<v Speaker 4>you know, maccas KFC, you know, all the high fat

0:24:37.080 --> 0:24:40.160
<v Speaker 4>foods as well as the carbs, and it was literally

0:24:40.359 --> 0:24:43.240
<v Speaker 4>like a full time job trying to eat. So if

0:24:43.240 --> 0:24:45.600
<v Speaker 4>I wasn't sleeping or assuming I was eating, I had

0:24:45.640 --> 0:24:48.040
<v Speaker 4>doggie bags in the car with Mars bars and all

0:24:48.080 --> 0:24:51.040
<v Speaker 4>sorts of things. So I was desperately trying to put

0:24:51.080 --> 0:24:54.560
<v Speaker 4>on this weight because I knew the swim depended on it.

0:24:54.680 --> 0:24:56.280
<v Speaker 2>Like, you know, I laugh about it that.

0:24:56.560 --> 0:24:59.879
<v Speaker 4>You know, my brother was actually pulled out of the

0:25:00.040 --> 0:25:02.920
<v Speaker 4>English Channel with hypothermia four kilometers away from the coast

0:25:02.920 --> 0:25:05.840
<v Speaker 4>of France and he stopped breathing and he had.

0:25:05.760 --> 0:25:08.800
<v Speaker 2>To be resuscitated. So it's a very serious.

0:25:09.960 --> 0:25:12.040
<v Speaker 4>Factor that you have to deal with when you're in

0:25:12.160 --> 0:25:15.880
<v Speaker 4>open water, and especially very cold open water. So I

0:25:15.920 --> 0:25:18.960
<v Speaker 4>did manage to finally put on the weight and probably

0:25:19.040 --> 0:25:21.320
<v Speaker 4>helped that I started from King Island because the dairy

0:25:21.480 --> 0:25:30.600
<v Speaker 4>was eating all the cheeses and the cream and but yeah,

0:25:30.600 --> 0:25:34.040
<v Speaker 4>so there were so many factors to consider and so many,

0:25:34.400 --> 0:25:35.720
<v Speaker 4>you know, so many different things.

0:25:35.720 --> 0:25:38.960
<v Speaker 2>But my crew were just incredible.

0:25:38.280 --> 0:25:40.720
<v Speaker 4>And yeah, so we got we got over to King

0:25:40.760 --> 0:25:43.679
<v Speaker 4>Island and we actually had to wait for seven days

0:25:44.160 --> 0:25:46.320
<v Speaker 4>befo I got a window to swim because there was

0:25:46.680 --> 0:25:49.440
<v Speaker 4>one hundred not winds blowing all around the che kilometers

0:25:49.440 --> 0:25:49.760
<v Speaker 4>an hour.

0:25:50.240 --> 0:25:54.000
<v Speaker 2>Oh wow. Yeah. You literally had to lean forward to

0:25:54.080 --> 0:25:57.720
<v Speaker 2>walk down the street. It was that it was that bad.

0:25:57.800 --> 0:26:01.399
<v Speaker 3>And were you like, is this a sign to you?

0:26:01.480 --> 0:26:05.159
<v Speaker 4>While I was looking out towards Victoria and obviously, you know,

0:26:05.359 --> 0:26:08.080
<v Speaker 4>most days you couldn't see it, and you know, and

0:26:08.080 --> 0:26:11.119
<v Speaker 4>there's these waves that are as tall as you know,

0:26:11.400 --> 0:26:16.040
<v Speaker 4>small buildings basically, and so again, you know, you have

0:26:16.119 --> 0:26:19.960
<v Speaker 4>to keep your mindset positive and you have to believe

0:26:20.240 --> 0:26:23.800
<v Speaker 4>in yourself and believe that you're going to get the opportunity.

0:26:23.240 --> 0:26:23.560
<v Speaker 2>To do it.

0:26:23.560 --> 0:26:26.320
<v Speaker 4>And I had to wait seven days, but finally I

0:26:26.400 --> 0:26:29.720
<v Speaker 4>got a little teeny tiny window and it wasn't perfect,

0:26:29.800 --> 0:26:33.879
<v Speaker 4>but conditions sort of settled a little bit, and like

0:26:33.960 --> 0:26:36.879
<v Speaker 4>many things, that's you know, having the courage to start.

0:26:37.040 --> 0:26:39.120
<v Speaker 4>It was the hardest part, probably standing on the shore

0:26:39.200 --> 0:26:42.760
<v Speaker 4>and going right, this is it got to go. And

0:26:42.840 --> 0:26:46.240
<v Speaker 4>I'm very lucky that I've had Dawn Fraser in my

0:26:46.560 --> 0:26:49.680
<v Speaker 4>support crew as well. She's been my mentor for many,

0:26:49.720 --> 0:26:52.960
<v Speaker 4>many years. And so Dawn was over on King Island

0:26:52.960 --> 0:26:55.400
<v Speaker 4>and on my boat for the swim, and she kind

0:26:55.400 --> 0:26:56.800
<v Speaker 4>of gave me a little whisper in the air. I

0:26:56.800 --> 0:26:59.960
<v Speaker 4>think she can see, you know, the fear and the

0:27:00.119 --> 0:27:03.040
<v Speaker 4>doubt excise me bubbling away inside me, and she kind

0:27:03.040 --> 0:27:05.560
<v Speaker 4>of said, you've got this done, all the training, Let's

0:27:05.560 --> 0:27:08.800
<v Speaker 4>do it. And so off I went and swam out

0:27:08.800 --> 0:27:12.159
<v Speaker 4>to my support boat anchored about a couple of kilometers away,

0:27:12.200 --> 0:27:15.080
<v Speaker 4>and climbed on board the shark cage and off we

0:27:15.119 --> 0:27:17.120
<v Speaker 4>went and a venture.

0:27:16.800 --> 0:27:19.640
<v Speaker 2>Of a light tim. I tell you the probably some of.

0:27:19.600 --> 0:27:22.679
<v Speaker 4>The toughest eighteen hours that I've never had to go

0:27:22.800 --> 0:27:26.520
<v Speaker 4>through in my life, because, you know, we the swells

0:27:26.520 --> 0:27:28.840
<v Speaker 4>were incredible. We had three to four meter swells most

0:27:28.840 --> 0:27:32.560
<v Speaker 4>of the way. And my fisherman said to me, he

0:27:32.600 --> 0:27:35.800
<v Speaker 4>worked out in the Straits for thirty years in fishing scollops,

0:27:35.800 --> 0:27:38.199
<v Speaker 4>and he said to me, you're so lucky that it.

0:27:38.240 --> 0:27:42.360
<v Speaker 2>Is so calm. And that was three to four meter swells.

0:27:42.800 --> 0:27:45.520
<v Speaker 4>So it was a battle for me being in the

0:27:45.520 --> 0:27:49.359
<v Speaker 4>shark cage because I was smashed around from side to side, and.

0:27:49.280 --> 0:27:52.120
<v Speaker 2>I really how big is a shark cage.

0:27:52.359 --> 0:27:56.880
<v Speaker 4>Shark cage was five meters wide, seven meters long, two

0:27:56.920 --> 0:28:00.439
<v Speaker 4>meters deep, so you could park two small in it,

0:28:00.520 --> 0:28:02.080
<v Speaker 4>like the size of a small garage.

0:28:02.520 --> 0:28:04.800
<v Speaker 2>Yeah, right, big, big on land.

0:28:04.880 --> 0:28:06.880
<v Speaker 3>Were there sharks out there? Did you see them?

0:28:07.960 --> 0:28:13.359
<v Speaker 4>I did not, so it was very lucky. Didn't see anything,

0:28:13.440 --> 0:28:15.800
<v Speaker 4>thank goodness. Not not on that particular swim anyway, so

0:28:16.119 --> 0:28:22.359
<v Speaker 4>we were fortunate. So yeah, yeah, I felt protected in

0:28:22.359 --> 0:28:23.119
<v Speaker 4>the cage as well.

0:28:23.160 --> 0:28:27.000
<v Speaker 2>I had it made out of amply missed security or materials.

0:28:27.359 --> 0:28:30.120
<v Speaker 4>I saw an ad for Valerie Taylor, the diver, and

0:28:30.160 --> 0:28:32.600
<v Speaker 4>she used to dive with sharks all the time and

0:28:32.640 --> 0:28:34.880
<v Speaker 4>her cages were always made out of the amply missed

0:28:34.880 --> 0:28:35.880
<v Speaker 4>security dormitories.

0:28:35.920 --> 0:28:37.520
<v Speaker 2>I thought, you know what, it's good enough for Belve,

0:28:37.640 --> 0:28:38.320
<v Speaker 2>good enough for me.

0:28:39.520 --> 0:28:41.880
<v Speaker 4>But of course there was never any footage back in

0:28:41.920 --> 0:28:43.760
<v Speaker 4>those days like you see on YouTube now with.

0:28:43.800 --> 0:28:49.480
<v Speaker 2>The sharks jumping. I could have been in massive trouble

0:28:49.480 --> 0:28:50.600
<v Speaker 2>if I had one that jumped.

0:28:51.520 --> 0:28:52.080
<v Speaker 3>Oh god.

0:28:52.560 --> 0:28:54.880
<v Speaker 2>But anyway, we were worried about that. I'm here and

0:28:54.920 --> 0:28:56.760
<v Speaker 2>I've got all my limbs intact.

0:28:57.920 --> 0:29:01.080
<v Speaker 3>Eighteen hours. I was going to ask how long it

0:29:01.120 --> 0:29:01.480
<v Speaker 3>took souse.

0:29:01.480 --> 0:29:04.800
<v Speaker 4>I wasn't aware, and yeah, seventeen hours and forty six

0:29:04.840 --> 0:29:07.840
<v Speaker 4>minutes it took me to go from King Island to

0:29:07.920 --> 0:29:11.560
<v Speaker 4>a Holidays. So yeah, it was a long journey. And

0:29:11.800 --> 0:29:15.360
<v Speaker 4>probably the hardest part. I started at quarter to six

0:29:15.440 --> 0:29:17.560
<v Speaker 4>in the evening because that's sort of when we just

0:29:17.600 --> 0:29:21.000
<v Speaker 4>got this window break. And to be honest with you,

0:29:21.960 --> 0:29:24.040
<v Speaker 4>I didn't really have that many more options anyway, because

0:29:24.040 --> 0:29:26.440
<v Speaker 4>I only had enough money to last for seven days,

0:29:26.480 --> 0:29:28.600
<v Speaker 4>like to be able to house the crew, and you know,

0:29:28.600 --> 0:29:31.400
<v Speaker 4>because they'd all taken time off work, they were all volunteers.

0:29:31.520 --> 0:29:35.280
<v Speaker 4>So you know, it was an incredible just so incredible

0:29:35.320 --> 0:29:37.720
<v Speaker 4>when I think back that we just got this chance.

0:29:37.840 --> 0:29:43.400
<v Speaker 4>On the seventh day, could in the evening and we

0:29:43.480 --> 0:29:47.160
<v Speaker 4>headed off, and like I said, it was pretty eerie

0:29:47.240 --> 0:29:49.360
<v Speaker 4>swimming in the night as well. So swimming in the

0:29:49.440 --> 0:29:53.120
<v Speaker 4>dark is fairly is a whole other mindset because you

0:29:53.240 --> 0:29:56.800
<v Speaker 4>really are isolated. You can't see your support crew as well,

0:29:56.920 --> 0:29:58.960
<v Speaker 4>you can't read messages on the whiteboard.

0:30:00.240 --> 0:30:02.160
<v Speaker 2>You know, it's a quiet time. It's just hard.

0:30:02.360 --> 0:30:06.080
<v Speaker 4>You're very much in your own mind trying to negotiate

0:30:06.200 --> 0:30:08.880
<v Speaker 4>all the time, really because the body, you know, starts

0:30:09.160 --> 0:30:10.800
<v Speaker 4>telling you that I want to give up, as you

0:30:10.840 --> 0:30:14.520
<v Speaker 4>would know, and it's about negotiating for it to go

0:30:14.680 --> 0:30:17.440
<v Speaker 4>that little bit further. You know, hey, come on, hold on,

0:30:17.680 --> 0:30:21.440
<v Speaker 4>you can keep going. So I managed to get through

0:30:21.480 --> 0:30:26.280
<v Speaker 4>the night. By the time the sun rose, I was

0:30:26.320 --> 0:30:29.440
<v Speaker 4>pretty shattered, and to be honest with you, my crew

0:30:29.560 --> 0:30:32.160
<v Speaker 4>were actually preparing to extract me. They thought I wasn't

0:30:32.160 --> 0:30:35.360
<v Speaker 4>going to make it. I was so down and out,

0:30:35.520 --> 0:30:38.920
<v Speaker 4>like I really, you know, I ended up. I was

0:30:39.360 --> 0:30:43.080
<v Speaker 4>crying in my goggles. I was so broken. I literally

0:30:43.280 --> 0:30:45.880
<v Speaker 4>had just survived the night. And then I had a

0:30:46.600 --> 0:30:49.200
<v Speaker 4>like a swarm of jellyfish invaded the cage, and the

0:30:49.240 --> 0:30:52.280
<v Speaker 4>tentacles stung me on the face and they got me

0:30:52.320 --> 0:30:55.280
<v Speaker 4>on the lips and inside my mouth, and it was

0:30:55.360 --> 0:30:57.680
<v Speaker 4>kind of like the straw that broke the camel's back

0:30:57.720 --> 0:31:00.160
<v Speaker 4>because I was so cold, I was so tired, was

0:31:00.200 --> 0:31:05.360
<v Speaker 4>exhausted from just surviving the swells, and things had just calmed,

0:31:05.360 --> 0:31:07.400
<v Speaker 4>and then, you know, I thought I had a little reprieve,

0:31:07.400 --> 0:31:10.480
<v Speaker 4>and then the jellyfish came, and so I just.

0:31:10.680 --> 0:31:11.719
<v Speaker 2>I just started crying.

0:31:11.800 --> 0:31:14.040
<v Speaker 4>My gog was I kind of had a bit of

0:31:13.120 --> 0:31:16.880
<v Speaker 4>a funny moment where I laughed to myself and thought, yet, great,

0:31:17.200 --> 0:31:19.479
<v Speaker 4>more salt water, because my tears were salt, and I

0:31:19.520 --> 0:31:20.480
<v Speaker 4>was just salt.

0:31:20.600 --> 0:31:23.000
<v Speaker 2>Order had permeated everywhere.

0:31:22.400 --> 0:31:25.080
<v Speaker 4>And so I had my throat and tongue was swollen

0:31:25.160 --> 0:31:27.720
<v Speaker 4>up from the salt water. So I was struggling to

0:31:27.720 --> 0:31:31.720
<v Speaker 4>take down sustenance. My stomach was churning because again I'd

0:31:31.880 --> 0:31:35.760
<v Speaker 4>ingested salt order during the night. I had welts under

0:31:35.760 --> 0:31:39.200
<v Speaker 4>my arms because saltiers very embracing, and so from the

0:31:39.240 --> 0:31:42.880
<v Speaker 4>repetition of the arms turning over, I had massive welts

0:31:42.960 --> 0:31:46.360
<v Speaker 4>under my arms. That just that, you know, the pain

0:31:46.520 --> 0:31:49.680
<v Speaker 4>that seared every time I took another strike, just you know,

0:31:49.720 --> 0:31:52.120
<v Speaker 4>another reminder of you know, the.

0:31:52.120 --> 0:31:54.479
<v Speaker 2>Bad shape that I was in. But the jellyfish just

0:31:54.600 --> 0:31:56.960
<v Speaker 2>really you know, with the icing on the cake.

0:31:57.760 --> 0:32:01.560
<v Speaker 4>And so I remember, I actually and I know, and

0:32:01.600 --> 0:32:03.480
<v Speaker 4>as I said, I could see all the crew they looked.

0:32:03.840 --> 0:32:06.080
<v Speaker 4>I knew they were preparing. I knew what the process

0:32:06.240 --> 0:32:08.560
<v Speaker 4>was to get me out, and I knew they were preparing.

0:32:09.440 --> 0:32:11.840
<v Speaker 4>And I turned around to Dawn and I said, you know,

0:32:13.840 --> 0:32:16.320
<v Speaker 4>how long have I got? Like, what's the worst case scenario?

0:32:16.480 --> 0:32:19.400
<v Speaker 4>I was trying to prepare my mind to think, okay,

0:32:19.440 --> 0:32:22.440
<v Speaker 4>how much further I got to go? And so I

0:32:22.480 --> 0:32:24.720
<v Speaker 4>saw her go away and chat to the navigator, and

0:32:24.760 --> 0:32:26.680
<v Speaker 4>she came back and she said to me, look, worst

0:32:26.720 --> 0:32:30.680
<v Speaker 4>case scenario, you've got another six hours left, and to

0:32:30.720 --> 0:32:34.000
<v Speaker 4>be honest with you, it almost broke me hearing six

0:32:34.040 --> 0:32:36.520
<v Speaker 4>hours because I was finding it difficult to concentrate on

0:32:36.560 --> 0:32:39.200
<v Speaker 4>the next six minutes, let alone six hours. So I

0:32:39.280 --> 0:32:43.720
<v Speaker 4>really had to dig very very deep mentally and just

0:32:44.320 --> 0:32:47.959
<v Speaker 4>concentrate on one really, really small thing and just say, Okay,

0:32:48.120 --> 0:32:51.120
<v Speaker 4>it's six hours out of a whole life to do

0:32:51.200 --> 0:32:55.280
<v Speaker 4>something that no one else has done before and tolerate

0:32:55.280 --> 0:32:57.200
<v Speaker 4>a little bit of pain, So come on, let's get

0:32:57.240 --> 0:32:58.040
<v Speaker 4>back to the job.

0:32:58.880 --> 0:33:01.280
<v Speaker 2>And I fell back.

0:33:01.080 --> 0:33:04.160
<v Speaker 4>Into a pattern that I practiced during my training when

0:33:04.160 --> 0:33:06.480
<v Speaker 4>I was really tired, and that was just counting my strokes.

0:33:06.680 --> 0:33:08.960
<v Speaker 4>So I'd count sort of up to twenty and then

0:33:09.040 --> 0:33:12.080
<v Speaker 4>start again, count up to twenty, start again, and my

0:33:12.120 --> 0:33:13.840
<v Speaker 4>goal was just to get to the next speed stop

0:33:13.880 --> 0:33:15.880
<v Speaker 4>because I was feeding every half an hour. So it

0:33:15.960 --> 0:33:19.400
<v Speaker 4>was literally, let's break this down to the smallest possible

0:33:19.440 --> 0:33:22.840
<v Speaker 4>thing that I can do in this moment, you know,

0:33:23.000 --> 0:33:25.280
<v Speaker 4>just to build a bit of momentum, because quite often

0:33:25.280 --> 0:33:27.640
<v Speaker 4>when you're broken, you just need something to get the

0:33:27.720 --> 0:33:31.120
<v Speaker 4>momentum back. And once you get your momentum, then you know,

0:33:31.160 --> 0:33:33.320
<v Speaker 4>your mind starts to come on board and you can

0:33:33.480 --> 0:33:36.040
<v Speaker 4>get to that next phase. So I was literally building

0:33:36.080 --> 0:33:38.320
<v Speaker 4>my momentum, and I think I was swimming for about

0:33:38.360 --> 0:33:41.840
<v Speaker 4>fifteen minutes, and then I started to hear this amazing

0:33:41.920 --> 0:33:44.920
<v Speaker 4>clicking noise under the water, and I saw the crew

0:33:45.000 --> 0:33:48.000
<v Speaker 4>all pointing to something in the distance, and I had

0:33:48.040 --> 0:33:49.960
<v Speaker 4>an idea of what it might be. But within a

0:33:49.960 --> 0:33:51.920
<v Speaker 4>couple of minutes, I had a pot of about thirty

0:33:51.920 --> 0:33:56.240
<v Speaker 4>world dolphins swimming all around my cage, all underneath me,

0:33:56.960 --> 0:33:59.320
<v Speaker 4>and the clarity of the water investrates such that I

0:33:59.320 --> 0:34:02.280
<v Speaker 4>could see literally you know them alls, you know, sort

0:34:02.280 --> 0:34:03.080
<v Speaker 4>of swimming around me.

0:34:03.800 --> 0:34:05.040
<v Speaker 2>And they were so noisy.

0:34:06.880 --> 0:34:09.439
<v Speaker 4>Literally for me, that was so noisy under the water,

0:34:09.560 --> 0:34:13.359
<v Speaker 4>and I was just like in seventh Heaven. And I

0:34:13.440 --> 0:34:16.440
<v Speaker 4>remember I turned around and I said, to doorn, you

0:34:16.480 --> 0:34:20.040
<v Speaker 4>know right, stop the boat. I want to get out

0:34:20.040 --> 0:34:22.280
<v Speaker 4>of the cage. I want to play with my dolphin

0:34:22.320 --> 0:34:23.080
<v Speaker 4>mates for just a.

0:34:23.000 --> 0:34:23.720
<v Speaker 2>Couple of minutes.

0:34:25.880 --> 0:34:27.279
<v Speaker 4>And it was just one of those moments, you know,

0:34:27.320 --> 0:34:30.319
<v Speaker 4>when sometimes you just need to build your bucket, you know,

0:34:30.520 --> 0:34:33.920
<v Speaker 4>replended spirit. And even though I knew I was taking

0:34:34.120 --> 0:34:38.000
<v Speaker 4>time away and tides could change and things, this is

0:34:38.040 --> 0:34:40.960
<v Speaker 4>what I needed in that moment to you know, charge

0:34:40.960 --> 0:34:43.600
<v Speaker 4>my battery back up again. And so I climbed out

0:34:43.600 --> 0:34:47.560
<v Speaker 4>of the cage and I had the most incredible.

0:34:46.880 --> 0:34:50.080
<v Speaker 2>Experience with the dolphins. They were just so close to me.

0:34:50.080 --> 0:34:51.719
<v Speaker 4>There were a couple of baby dolphins in the pot

0:34:51.719 --> 0:34:54.160
<v Speaker 4>and they were literally, like, you know, that close to me,

0:34:54.760 --> 0:34:58.800
<v Speaker 4>and I was so inquisitive, and you know, just watching

0:34:58.880 --> 0:35:01.759
<v Speaker 4>them and how they swam, you know, just made me

0:35:01.800 --> 0:35:05.520
<v Speaker 4>feel like pretty insignificant because they were just so graceful

0:35:05.840 --> 0:35:08.040
<v Speaker 4>moving through the water. But I kind of felt like

0:35:08.080 --> 0:35:11.000
<v Speaker 4>they were there for a purpose and a reason and

0:35:11.320 --> 0:35:12.359
<v Speaker 4>a kind of saying to me.

0:35:12.360 --> 0:35:15.839
<v Speaker 2>Come on, you can do this. So I was recharged.

0:35:15.880 --> 0:35:17.680
<v Speaker 4>I jumped back in the cage and kind of it

0:35:17.719 --> 0:35:21.040
<v Speaker 4>was a real pivotal moment for me. And again my

0:35:21.120 --> 0:35:23.240
<v Speaker 4>thinking became very.

0:35:23.120 --> 0:35:25.239
<v Speaker 2>Steady at that point. But yeah, I'm going to make it.

0:35:25.360 --> 0:35:26.439
<v Speaker 2>Nothing's going to stop me now.

0:35:26.480 --> 0:35:29.320
<v Speaker 4>So you know, the dolphins stayed with me for another

0:35:29.400 --> 0:35:31.319
<v Speaker 4>hour or so whilst I was in the cage, kind

0:35:31.320 --> 0:35:35.279
<v Speaker 4>of just shadowing and yeah, and as I said, I

0:35:35.320 --> 0:35:38.880
<v Speaker 4>finally made it to Apollo day and walked up the

0:35:38.880 --> 0:35:43.839
<v Speaker 4>beach and it was just the most incredible experience of

0:35:43.880 --> 0:35:47.640
<v Speaker 4>my life, really one of because you know, I didn't.

0:35:47.400 --> 0:35:49.040
<v Speaker 2>Expect many people to be there.

0:35:50.000 --> 0:35:52.280
<v Speaker 4>I just thought, like the rent a crowd, family would

0:35:52.280 --> 0:35:54.759
<v Speaker 4>be there and that's it. But there were like three

0:35:54.800 --> 0:35:55.959
<v Speaker 4>thousand people.

0:35:56.000 --> 0:35:58.600
<v Speaker 2>On the beach because all the news.

0:35:58.280 --> 0:36:00.880
<v Speaker 4>And started to sort of you know broadcast you know,

0:36:00.920 --> 0:36:01.680
<v Speaker 4>the radio station.

0:36:01.840 --> 0:36:04.720
<v Speaker 2>She's going to make it. She's like, you know, she's close.

0:36:05.280 --> 0:36:08.440
<v Speaker 4>So people were activated and they literally just drove down

0:36:08.719 --> 0:36:12.640
<v Speaker 4>to the finish to see me. And yes, it was

0:36:12.760 --> 0:36:16.600
<v Speaker 4>just amazing. But the best part was having seen my parents,

0:36:16.800 --> 0:36:19.279
<v Speaker 4>you know, because we had you know, I cried so

0:36:19.400 --> 0:36:21.759
<v Speaker 4>my mum, dad because you know, but your parents know

0:36:21.840 --> 0:36:24.560
<v Speaker 4>what you've been through, like not just for that particular thing,

0:36:24.600 --> 0:36:28.879
<v Speaker 4>but the years of effort and sacrifice that have gone

0:36:28.960 --> 0:36:34.719
<v Speaker 4>into you know, finishing that particular event or getting to

0:36:34.760 --> 0:36:35.560
<v Speaker 4>the end of your goals.

0:36:35.680 --> 0:36:37.920
<v Speaker 2>So it was a very very special moment.

0:36:38.120 --> 0:36:41.600
<v Speaker 3>Yeah, I love that so much. I was just, yeah,

0:36:41.760 --> 0:36:47.399
<v Speaker 3>so immersed in that when what I know and what

0:36:47.520 --> 0:36:52.040
<v Speaker 3>you know is when we do things like this in sport,

0:36:52.520 --> 0:36:55.680
<v Speaker 3>what we learn and we get to take out out

0:36:55.719 --> 0:36:57.680
<v Speaker 3>of the water, out of the ring, out of into

0:36:57.719 --> 0:36:59.920
<v Speaker 3>real life. Right, So we have these experiences and I

0:37:00.160 --> 0:37:04.800
<v Speaker 3>know that now you get to reflect back through hard

0:37:04.880 --> 0:37:09.560
<v Speaker 3>things and one you're already conditioned to a degree, you

0:37:09.600 --> 0:37:11.200
<v Speaker 3>know what it feels like. You know how to cope,

0:37:11.360 --> 0:37:15.360
<v Speaker 3>You've got all these tools. But what's different? What aren't

0:37:15.640 --> 0:37:19.160
<v Speaker 3>you prepared for when it's a hard that you don't

0:37:19.280 --> 0:37:22.560
<v Speaker 3>choose in comparison to a hard that you choose.

0:37:23.640 --> 0:37:25.839
<v Speaker 2>Oh, I got a perfect example of that.

0:37:26.400 --> 0:37:26.640
<v Speaker 3>You know.

0:37:27.200 --> 0:37:33.280
<v Speaker 4>Actually this coming week, I actually celebrate two years since

0:37:33.320 --> 0:37:37.080
<v Speaker 4>I had my last cancer treatment, because I was diagnosed

0:37:37.120 --> 0:37:41.440
<v Speaker 4>with breast cancer in twenty late twenty twenty three, and

0:37:42.560 --> 0:37:46.200
<v Speaker 4>that was an endurance event of zone and not of

0:37:46.239 --> 0:37:50.160
<v Speaker 4>my choosing, and it left me feeling very very vulnerable

0:37:50.640 --> 0:37:53.520
<v Speaker 4>and in fact also betrayed because I guess, you know,

0:37:53.600 --> 0:37:56.359
<v Speaker 4>my body has always done what I've told him to.

0:37:56.360 --> 0:37:59.399
<v Speaker 2>Do, and here it was, you know, with a.

0:37:59.400 --> 0:38:02.799
<v Speaker 4>Foreign thing inside, and all of a sudden I was

0:38:02.840 --> 0:38:05.760
<v Speaker 4>thrown into the deep end of a very very different sort.

0:38:05.920 --> 0:38:08.440
<v Speaker 4>So I felt very vulnerable.

0:38:09.960 --> 0:38:10.799
<v Speaker 2>Yeah, just I.

0:38:10.960 --> 0:38:14.160
<v Speaker 4>Honestly didn't know how to react for a little bit

0:38:14.160 --> 0:38:17.239
<v Speaker 4>when I was first off. But then I guess, you know,

0:38:17.320 --> 0:38:20.319
<v Speaker 4>the mindset keep back in and it's just like a

0:38:20.360 --> 0:38:23.080
<v Speaker 4>marathon swim, you know, you just have to transpose the

0:38:23.200 --> 0:38:26.560
<v Speaker 4>lessons over and say, well, you know, you can't always

0:38:26.600 --> 0:38:27.560
<v Speaker 4>see the finish line.

0:38:27.560 --> 0:38:28.160
<v Speaker 2>But you've got to.

0:38:28.160 --> 0:38:32.040
<v Speaker 4>Trust in the process and trust in that you have

0:38:32.120 --> 0:38:34.719
<v Speaker 4>the strength to keep going and reflect on Okay, well,

0:38:34.760 --> 0:38:37.080
<v Speaker 4>you've done lots of hard things, so now it's time

0:38:37.120 --> 0:38:39.759
<v Speaker 4>to do another hard thing. But it's just going to

0:38:39.800 --> 0:38:44.120
<v Speaker 4>be different. And although there were so many moments of

0:38:44.200 --> 0:38:48.160
<v Speaker 4>darkness and doubt, you know, you wonder, you know, how

0:38:48.200 --> 0:38:49.799
<v Speaker 4>am I going to come out of this on the

0:38:49.840 --> 0:38:51.360
<v Speaker 4>other end? Am I going to make it through to

0:38:51.400 --> 0:38:53.719
<v Speaker 4>the other end? How am I going to survive? What

0:38:53.840 --> 0:38:56.520
<v Speaker 4>is it going to look like? You know, so much uncertainty,

0:38:57.280 --> 0:38:59.959
<v Speaker 4>And although there were moments of darkness, there were also

0:39:00.040 --> 0:39:02.560
<v Speaker 4>lots of moments of light and I think, you know,

0:39:02.800 --> 0:39:05.760
<v Speaker 4>part of what we do is trying to find those

0:39:06.360 --> 0:39:09.120
<v Speaker 4>rays of sunshine and have people around you that bring

0:39:09.200 --> 0:39:12.239
<v Speaker 4>those rays of sunshine as well, so you know, through it,

0:39:12.440 --> 0:39:14.840
<v Speaker 4>you know, although it was really difficult going through chema

0:39:15.080 --> 0:39:19.640
<v Speaker 4>and going through surgery, you know, there were beautiful people

0:39:19.719 --> 0:39:21.600
<v Speaker 4>always around me. Like you know, you have a laugh

0:39:21.680 --> 0:39:24.160
<v Speaker 4>with the nest and you know, joke about something. When

0:39:24.160 --> 0:39:28.120
<v Speaker 4>I remember when I first started chema, I chose an

0:39:28.160 --> 0:39:31.920
<v Speaker 4>option where you wear this cold cap and it literally

0:39:31.960 --> 0:39:34.560
<v Speaker 4>is supposed to help retain your hair. That's what they say.

0:39:34.640 --> 0:39:36.560
<v Speaker 4>It takes an extra hour you have.

0:39:36.520 --> 0:39:38.480
<v Speaker 2>To sit there. Excuse me, and.

0:39:38.880 --> 0:39:41.839
<v Speaker 4>The irony of it. It looks like a swimming cap,

0:39:41.920 --> 0:39:47.760
<v Speaker 4>like you just puts really really cold water into into

0:39:47.800 --> 0:39:50.880
<v Speaker 4>the cap and it literally cools your head right down.

0:39:50.920 --> 0:39:53.680
<v Speaker 4>And they said to me, oh, look, they didn't know

0:39:53.680 --> 0:39:56.120
<v Speaker 4>why I was a swimmer anything about what it done.

0:39:56.160 --> 0:39:56.840
<v Speaker 2>So there.

0:39:58.600 --> 0:40:01.960
<v Speaker 4>The oncology would sat me listen it. You know, it's

0:40:02.000 --> 0:40:04.720
<v Speaker 4>pretty tough. Like a lot of people just can't can't

0:40:04.760 --> 0:40:06.759
<v Speaker 4>sit there for that long because it gets so cold.

0:40:06.800 --> 0:40:09.520
<v Speaker 4>Your head gets really cold, and you know, if you

0:40:09.600 --> 0:40:12.600
<v Speaker 4>need the dolls and stuff like, you know, we'll understand

0:40:12.640 --> 0:40:14.759
<v Speaker 4>if you can't get through. So I'm sitting there and

0:40:14.760 --> 0:40:16.480
<v Speaker 4>I've got the cap im in there pumping it through

0:40:16.520 --> 0:40:18.920
<v Speaker 4>and I'm like and they go, how are you? And

0:40:18.960 --> 0:40:25.640
<v Speaker 4>I'm like, is this as cold as it gets? And

0:40:25.680 --> 0:40:28.120
<v Speaker 4>they were like, you know, like it was quite funny.

0:40:28.160 --> 0:40:30.280
<v Speaker 4>So you know, so there moments where I just laughed

0:40:30.320 --> 0:40:33.080
<v Speaker 4>and thought, see, you know, things that you do sometimes

0:40:33.160 --> 0:40:34.200
<v Speaker 4>help you for something else.

0:40:37.320 --> 0:40:40.440
<v Speaker 2>The on shod and be like, hey, oh look I.

0:40:40.520 --> 0:40:42.520
<v Speaker 4>Tell you, but I think I tell you what I

0:40:42.640 --> 0:40:45.520
<v Speaker 4>wasn't prepared for though. It was like after my second

0:40:45.640 --> 0:40:48.200
<v Speaker 4>chemote session, I actually woke up one morning and I

0:40:48.239 --> 0:40:51.040
<v Speaker 4>had just clamps of hair on my pillow and it just,

0:40:51.320 --> 0:40:53.680
<v Speaker 4>you know, started to come out. And I know it

0:40:53.719 --> 0:40:57.600
<v Speaker 4>seems really stupid, but I was just a mess. Like

0:40:57.760 --> 0:41:00.320
<v Speaker 4>losing my hair was just like I don't know why,

0:41:00.360 --> 0:41:04.920
<v Speaker 4>but it just made me feel, I don't know, so sad,

0:41:05.360 --> 0:41:10.240
<v Speaker 4>so upset. And maybe maybe it's because up to that point,

0:41:10.280 --> 0:41:12.399
<v Speaker 4>like I could do normal things and no one would

0:41:12.440 --> 0:41:14.759
<v Speaker 4>actually know really that I was sick, Like you know,

0:41:14.800 --> 0:41:18.800
<v Speaker 4>there wasn't any outward signs, and now I was losing

0:41:18.800 --> 0:41:21.480
<v Speaker 4>my hair, and so you know, there was something that

0:41:21.520 --> 0:41:24.040
<v Speaker 4>about that made me more vulnerable for people to kind

0:41:24.040 --> 0:41:27.280
<v Speaker 4>of see what I was going through. And I remember,

0:41:27.560 --> 0:41:30.440
<v Speaker 4>like I was just like I said, I cried, and

0:41:31.719 --> 0:41:34.960
<v Speaker 4>I remember my daughter said to me, hey, Mum, do

0:41:35.000 --> 0:41:37.640
<v Speaker 4>you want me to shave it for you? And I thought,

0:41:37.920 --> 0:41:41.440
<v Speaker 4>oh god, she's a sweetheart, Like honestly, that's exactly what

0:41:41.520 --> 0:41:44.239
<v Speaker 4>I needed. We've got the clippers out, we shaved my head,

0:41:44.880 --> 0:41:47.919
<v Speaker 4>and it brought back that feeling of control because now

0:41:48.200 --> 0:41:48.840
<v Speaker 4>you know, I.

0:41:48.719 --> 0:41:50.920
<v Speaker 2>Was in charge of what was happening. It wasn't just

0:41:50.960 --> 0:41:51.719
<v Speaker 2>happening to me.

0:41:51.920 --> 0:41:55.400
<v Speaker 4>I had some sense of Okay, now I'm going to

0:41:55.560 --> 0:41:56.600
<v Speaker 4>dictate what happens.

0:41:57.239 --> 0:41:58.920
<v Speaker 2>And I felt so much better about it.

0:41:59.000 --> 0:42:02.440
<v Speaker 4>And again my spirits picked up and it ended up

0:42:02.480 --> 0:42:04.480
<v Speaker 4>all falling out. But you know, I was okay with

0:42:04.560 --> 0:42:08.160
<v Speaker 4>that because I was already really short, and I discovered

0:42:08.440 --> 0:42:11.520
<v Speaker 4>so many wonderful things, Like I was still trying to swim,

0:42:11.560 --> 0:42:12.759
<v Speaker 4>so I was getting to the pool. I was only

0:42:12.800 --> 0:42:15.400
<v Speaker 4>doing a couple of ka's, but I was able to

0:42:15.400 --> 0:42:17.760
<v Speaker 4>swim without a cap for the first time and feel

0:42:17.760 --> 0:42:18.799
<v Speaker 4>the water over my.

0:42:18.840 --> 0:42:23.680
<v Speaker 2>Head, and I was stream wise, and I got out

0:42:23.719 --> 0:42:24.120
<v Speaker 2>at the end.

0:42:24.160 --> 0:42:26.880
<v Speaker 4>You know, I didn't have to spend ages in the shower,

0:42:27.080 --> 0:42:30.480
<v Speaker 4>saving money on shampoo and conditioner, and mate, I used

0:42:30.520 --> 0:42:33.200
<v Speaker 4>to spend so much time straightening my hair, and you

0:42:33.239 --> 0:42:36.200
<v Speaker 4>know it, I was getting ready so fast.

0:42:36.280 --> 0:42:38.760
<v Speaker 2>It was just unbelievable. So there were lots of perks,

0:42:38.840 --> 0:42:41.680
<v Speaker 2>and I think we've always got to look for those perks, you.

0:42:41.600 --> 0:42:44.000
<v Speaker 4>Know, I've got to look for those little tiny moments

0:42:44.080 --> 0:42:48.600
<v Speaker 4>of goodness that you find, those little rainbows, and they're everywhere,

0:42:48.640 --> 0:42:50.279
<v Speaker 4>but you just have to look for them. Even in

0:42:50.320 --> 0:42:53.120
<v Speaker 4>the darker spots you can find them. But it's just

0:42:53.200 --> 0:42:55.880
<v Speaker 4>having the mindset and the attitude to go. Do you know,

0:42:56.040 --> 0:42:58.879
<v Speaker 4>I don't have to sit in this this space where

0:42:58.920 --> 0:43:01.160
<v Speaker 4>I'm really like, it's okay to be there, and we

0:43:01.320 --> 0:43:03.239
<v Speaker 4>all do it, so there's nothing wrong with it. But

0:43:04.160 --> 0:43:06.359
<v Speaker 4>you know, it's about processing it and going like I've

0:43:06.360 --> 0:43:08.480
<v Speaker 4>been here long enough. Now I have to find a

0:43:08.480 --> 0:43:12.520
<v Speaker 4>way to lift myself back out again. So cancer really

0:43:12.680 --> 0:43:14.799
<v Speaker 4>taught me that in a different way. But I just

0:43:14.840 --> 0:43:18.840
<v Speaker 4>got to use the lessons, I guess in a different environment.

0:43:18.920 --> 0:43:21.479
<v Speaker 4>And as I said, yeah, I wouldn't have gotten through again.

0:43:21.680 --> 0:43:24.440
<v Speaker 4>Just like my swims where I had the all the

0:43:24.520 --> 0:43:27.120
<v Speaker 4>crew on the support boat cheering me on and feeding

0:43:27.160 --> 0:43:29.719
<v Speaker 4>me and encouraging me and being there for me and

0:43:29.800 --> 0:43:30.600
<v Speaker 4>keeping me safe.

0:43:30.840 --> 0:43:33.800
<v Speaker 2>I had that through my cancer journey to and again.

0:43:34.320 --> 0:43:37.920
<v Speaker 4>Just beautiful moments where people I hadn't seen for years

0:43:38.040 --> 0:43:40.480
<v Speaker 4>turned up at my doorstep and they cook food, you

0:43:40.520 --> 0:43:43.840
<v Speaker 4>know when I was going through chemo. You know, calls

0:43:44.000 --> 0:43:46.680
<v Speaker 4>and friends that offered to take my daughter to school.

0:43:47.440 --> 0:43:50.000
<v Speaker 4>Just the most beautiful things, you know, people offering to

0:43:50.080 --> 0:43:52.880
<v Speaker 4>help and come around and mow the lawns and do

0:43:53.000 --> 0:43:58.000
<v Speaker 4>things for you, and it's actually to you. It is

0:43:58.200 --> 0:44:01.719
<v Speaker 4>just the most beautiful feeling to know that you're surrounded

0:44:01.760 --> 0:44:06.319
<v Speaker 4>by such wonderful people, that people people are genuinely really good.

0:44:06.560 --> 0:44:09.960
<v Speaker 4>And I know we often get into that thought process.

0:44:09.960 --> 0:44:12.040
<v Speaker 4>We hear about lots of bad stuff going on, and

0:44:12.080 --> 0:44:14.600
<v Speaker 4>we kind of think humanity is going down the tubes.

0:44:14.640 --> 0:44:18.880
<v Speaker 4>But people are inherently good and when they see somebody

0:44:18.920 --> 0:44:21.279
<v Speaker 4>else needing help, they do step in. And that's been

0:44:21.320 --> 0:44:23.719
<v Speaker 4>my experience, and that's probably been one of the most

0:44:23.800 --> 0:44:28.160
<v Speaker 4>beautiful parts of going through cancer and understanding how many

0:44:28.200 --> 0:44:31.720
<v Speaker 4>people are around me that you know that will help

0:44:32.120 --> 0:44:34.880
<v Speaker 4>and you know that I'm part of this big community.

0:44:36.280 --> 0:44:38.879
<v Speaker 3>Was it ever, what was the experience like of when

0:44:38.880 --> 0:44:43.840
<v Speaker 3>you did lose your hair and you're stepping out into

0:44:44.680 --> 0:44:45.959
<v Speaker 3>just into the world.

0:44:47.239 --> 0:44:48.439
<v Speaker 2>Going shopping, going down a wall.

0:44:48.960 --> 0:44:52.239
<v Speaker 3>So we have this, we have an identity, and we

0:44:52.360 --> 0:44:54.759
<v Speaker 3>have a sense of self and we and we have

0:44:56.040 --> 0:44:58.560
<v Speaker 3>I don't know this just way of being. But when

0:44:58.760 --> 0:45:02.520
<v Speaker 3>people people project onto you, So they're going to look

0:45:02.520 --> 0:45:05.680
<v Speaker 3>at this person no straight away that they're sick, there's

0:45:05.719 --> 0:45:07.879
<v Speaker 3>going to be they're going to feel sympathy, and they're

0:45:07.880 --> 0:45:10.480
<v Speaker 3>going to feel empathy, and they're going to be awkward

0:45:10.520 --> 0:45:12.600
<v Speaker 3>and they're going to pretend to ignore it, or they're

0:45:12.640 --> 0:45:15.680
<v Speaker 3>going to ask questions like what, how do you hold

0:45:15.719 --> 0:45:16.840
<v Speaker 3>yourself in the middle of that.

0:45:18.320 --> 0:45:21.760
<v Speaker 4>Yeah, and again this was like a really massive learning

0:45:21.800 --> 0:45:24.319
<v Speaker 4>journey for me because you know, going out, I wore

0:45:24.800 --> 0:45:27.359
<v Speaker 4>I wore a hat. I didn't have like a lot

0:45:27.360 --> 0:45:29.359
<v Speaker 4>of people get the wigs with the fake care so

0:45:29.400 --> 0:45:31.399
<v Speaker 4>that you know, you can get these amazing things now

0:45:31.440 --> 0:45:33.040
<v Speaker 4>that you can get a hat and has a little

0:45:33.040 --> 0:45:34.520
<v Speaker 4>bit of hair hanging out the back and.

0:45:34.760 --> 0:45:36.040
<v Speaker 2>You know, so you wouldn't even know.

0:45:37.560 --> 0:45:39.320
<v Speaker 4>There was lots of options like that, and lots of

0:45:39.320 --> 0:45:42.279
<v Speaker 4>people choose that, And I understand why, because you know,

0:45:42.320 --> 0:45:44.120
<v Speaker 4>when you're sick and you're not feeling well and you're

0:45:44.120 --> 0:45:46.720
<v Speaker 4>going through all of this, it is it is hard

0:45:46.760 --> 0:45:49.839
<v Speaker 4>to also, you know, keep yourself mentally strong as well.

0:45:49.880 --> 0:45:54.200
<v Speaker 4>But I just found I started wearing a hat and

0:45:54.239 --> 0:45:57.799
<v Speaker 4>most of the time I really just thought, you know what,

0:45:58.480 --> 0:46:00.880
<v Speaker 4>I don't care what other people pople think, like, I

0:46:01.000 --> 0:46:05.200
<v Speaker 4>just sort of went and did my shopping, you know,

0:46:05.239 --> 0:46:07.360
<v Speaker 4>went out to the world. I think maybe something that

0:46:07.400 --> 0:46:11.200
<v Speaker 4>had helped me is i'd done an improv course not

0:46:11.520 --> 0:46:14.880
<v Speaker 4>before I was diagnosed, and one of the exercises is

0:46:14.920 --> 0:46:17.800
<v Speaker 4>necessarily funny. We actually had to go to the supermarket

0:46:18.040 --> 0:46:20.880
<v Speaker 4>and put a bunch of bananas on a head and

0:46:21.040 --> 0:46:24.320
<v Speaker 4>walk around the supermarket with a bunch of bananas on

0:46:24.360 --> 0:46:27.200
<v Speaker 4>a head, like do our shopping with and see what

0:46:27.239 --> 0:46:29.880
<v Speaker 4>the reaction was from people. Because the whole premise was

0:46:29.960 --> 0:46:33.600
<v Speaker 4>is that you think people are looking at you and noticing.

0:46:33.880 --> 0:46:36.440
<v Speaker 2>And really they don't care like you have.

0:46:36.640 --> 0:46:38.839
<v Speaker 4>You know, we all think, oh my god, everybody's going

0:46:38.880 --> 0:46:42.319
<v Speaker 4>to judge me, and that the real reality is is

0:46:42.360 --> 0:46:44.560
<v Speaker 4>that most people are so busy doing their own things

0:46:44.560 --> 0:46:47.040
<v Speaker 4>that they don't even notice. And I walked around with

0:46:47.040 --> 0:46:49.240
<v Speaker 4>a bunch of bananas on my head for about five minutes,

0:46:49.440 --> 0:46:51.759
<v Speaker 4>like all around the supermarket down the earth, and I

0:46:51.800 --> 0:46:54.920
<v Speaker 4>got new comments and one elderly lady said to me,

0:46:54.960 --> 0:46:55.600
<v Speaker 4>I'm like your.

0:46:55.440 --> 0:47:02.400
<v Speaker 2>Hat, and that was We had a laugh, you know,

0:47:02.440 --> 0:47:04.160
<v Speaker 2>and that was really about it. And I was so

0:47:04.239 --> 0:47:08.640
<v Speaker 2>surprised that nobody really even noticed. So going, you know,

0:47:08.760 --> 0:47:10.279
<v Speaker 2>going without my head.

0:47:10.120 --> 0:47:13.760
<v Speaker 4>To the supermarket, I just you know, if they noticed,

0:47:13.760 --> 0:47:16.560
<v Speaker 4>great they come up and say something, well, you know,

0:47:16.880 --> 0:47:19.400
<v Speaker 4>I was more than prepared to sort of talk. But

0:47:19.760 --> 0:47:23.759
<v Speaker 4>mostly I found that people might have known obviously they

0:47:23.840 --> 0:47:26.400
<v Speaker 4>knew I was going through something and they were nice,

0:47:26.560 --> 0:47:27.919
<v Speaker 4>you know, they were just super nice.

0:47:27.920 --> 0:47:28.600
<v Speaker 2>They offered help.

0:47:28.760 --> 0:47:31.040
<v Speaker 4>Like you know, I had people offered to carry my

0:47:31.080 --> 0:47:33.720
<v Speaker 4>bags to the car that you know would never normally happen.

0:47:33.840 --> 0:47:37.279
<v Speaker 2>So again you can be offended by that, but you.

0:47:37.239 --> 0:47:40.120
<v Speaker 4>Know, I choose to see the good and think, isn't

0:47:40.160 --> 0:47:42.720
<v Speaker 4>it lovely that people want help? And again, I guess

0:47:42.719 --> 0:47:45.520
<v Speaker 4>it just comes down to your attitude and how confident

0:47:45.560 --> 0:47:48.279
<v Speaker 4>you are in your own skin about those things. And

0:47:49.000 --> 0:47:52.080
<v Speaker 4>it is a learning process. Really, you have to come

0:47:52.160 --> 0:47:55.160
<v Speaker 4>to adapt. And I think, you know, that's the most

0:47:55.200 --> 0:47:58.720
<v Speaker 4>brilliant thing about us is that we're so adaptable. Really,

0:47:58.880 --> 0:48:02.520
<v Speaker 4>life is about adaptable, you know, adapting to different situations

0:48:02.560 --> 0:48:07.800
<v Speaker 4>and just changing your perspective and understanding how other people perceive,

0:48:07.880 --> 0:48:12.160
<v Speaker 4>but also thinking and understanding that sometimes you overthink things

0:48:12.200 --> 0:48:15.399
<v Speaker 4>as well. So it's it's incredible, really we've got this

0:48:16.239 --> 0:48:20.799
<v Speaker 4>mindset that is a superpower computer and doesn't come with

0:48:20.840 --> 0:48:24.600
<v Speaker 4>the manual, and we're constantly learning how to adjust and

0:48:25.080 --> 0:48:29.080
<v Speaker 4>what our limitations are and what expectations are of us,

0:48:29.120 --> 0:48:31.800
<v Speaker 4>and how we can find our own happiness and navigate

0:48:32.000 --> 0:48:35.800
<v Speaker 4>challenges and keep going, you know, get that fulfillment and happiness.

0:48:35.920 --> 0:48:39.680
<v Speaker 4>So yeah, it was an interesting interesting to go through

0:48:39.719 --> 0:48:42.640
<v Speaker 4>the experience as well. Like you know, obviously I wouldn't

0:48:42.680 --> 0:48:44.960
<v Speaker 4>wish it on anyone. I think I'd rather be in

0:48:45.000 --> 0:48:48.360
<v Speaker 4>the water facing sharks than waiting for a biopsy result.

0:48:48.560 --> 0:48:52.080
<v Speaker 2>Ever, again because again it's the uncertainty.

0:48:52.160 --> 0:48:54.560
<v Speaker 4>I think that's the that's the killer with that. It's

0:48:54.600 --> 0:48:57.719
<v Speaker 4>just the uncertainty of not knowing. And it still goes

0:48:57.760 --> 0:49:00.719
<v Speaker 4>on now because I have to go I'm clear, but

0:49:00.800 --> 0:49:04.200
<v Speaker 4>you know, every sort of you know, six to twelve months,

0:49:04.239 --> 0:49:07.040
<v Speaker 4>I go for different kinds of tests and you get

0:49:07.120 --> 0:49:10.040
<v Speaker 4>checked and so you know, it really brings up what

0:49:10.080 --> 0:49:15.600
<v Speaker 4>I call the scan anxiety, you know, waiting and seeing well,

0:49:15.920 --> 0:49:19.680
<v Speaker 4>what if it's back, you know, what am I dealing with?

0:49:19.960 --> 0:49:20.720
<v Speaker 2>And the new.

0:49:20.680 --> 0:49:24.680
<v Speaker 4>Challenges of being on medication because I'm on tablets for

0:49:24.719 --> 0:49:27.680
<v Speaker 4>the next seven years that really really have.

0:49:29.200 --> 0:49:32.600
<v Speaker 2>I find that difficult too. That make my joints ache.

0:49:33.440 --> 0:49:36.240
<v Speaker 4>I feel like I've aged about fifteen years, and physical

0:49:36.320 --> 0:49:38.040
<v Speaker 4>things that I used to be able to do really

0:49:38.080 --> 0:49:40.200
<v Speaker 4>easily now a lot harder.

0:49:40.239 --> 0:49:42.000
<v Speaker 2>And I have to again, you know.

0:49:42.080 --> 0:49:45.279
<v Speaker 4>Rethink what I can do and be adaptable and just

0:49:45.280 --> 0:49:46.920
<v Speaker 4>go okay, well I can't do that, but I can

0:49:47.000 --> 0:49:50.080
<v Speaker 4>do this and try and manage a bit better. So

0:49:50.160 --> 0:49:52.239
<v Speaker 4>it's all, yeah, all that perspective.

0:49:52.600 --> 0:49:55.959
<v Speaker 3>Yeah, do things like this change you at the very

0:49:56.120 --> 0:49:59.719
<v Speaker 3>core or do you tend to bounce back as the

0:49:59.760 --> 0:50:02.800
<v Speaker 3>same a version of the same person. Person.

0:50:03.760 --> 0:50:05.520
<v Speaker 2>I don't think you can ever bounce back as the

0:50:05.600 --> 0:50:08.760
<v Speaker 2>same I think you've lanned, You've gone through a really

0:50:09.360 --> 0:50:13.880
<v Speaker 2>deep personal experience that's changed to the very core, and

0:50:14.640 --> 0:50:17.280
<v Speaker 2>I think change for the good, to be honest, because

0:50:17.320 --> 0:50:20.480
<v Speaker 2>I have so much more empathy as well, you know,

0:50:20.560 --> 0:50:24.160
<v Speaker 2>see things in a different light. And it's that old

0:50:24.239 --> 0:50:27.120
<v Speaker 2>story is like, if you've never been through an experience,

0:50:27.120 --> 0:50:29.480
<v Speaker 2>it's really hard for you to relate. And I think

0:50:29.520 --> 0:50:32.120
<v Speaker 2>when you go through an experience, you can relate better

0:50:32.160 --> 0:50:35.960
<v Speaker 2>to others, and so it just it makes you a

0:50:36.000 --> 0:50:40.200
<v Speaker 2>better person, I think, and changes your views if you

0:50:40.239 --> 0:50:42.439
<v Speaker 2>take it that way, obviously, but you know, I think

0:50:42.480 --> 0:50:45.200
<v Speaker 2>it really does help you understand the struggles that people

0:50:45.239 --> 0:50:45.680
<v Speaker 2>go through.

0:50:45.719 --> 0:50:49.920
<v Speaker 4>And yeah, even for me sitting in the Youngcology ward

0:50:50.000 --> 0:50:52.840
<v Speaker 4>and getting your chemo treatment, I was looking around and

0:50:52.960 --> 0:50:54.920
<v Speaker 4>you know, there were really young women in there with

0:50:55.000 --> 0:50:59.239
<v Speaker 4>young kids, and it's a whole other situation, you know,

0:50:59.320 --> 0:51:02.560
<v Speaker 4>if you're you've got a young family, and I thought.

0:51:02.440 --> 0:51:03.640
<v Speaker 2>To myself, I'm so lucky.

0:51:03.920 --> 0:51:05.879
<v Speaker 4>You know, my daughter's in their teenage years and I've

0:51:05.920 --> 0:51:10.200
<v Speaker 4>finished obviously with family. But you know, that would be

0:51:10.239 --> 0:51:14.040
<v Speaker 4>a whole other challenge. And I just thought, how how

0:51:14.160 --> 0:51:18.040
<v Speaker 4>hard struggling in that position. So you can find things

0:51:18.080 --> 0:51:20.120
<v Speaker 4>to be grateful for as well, And I think there's

0:51:20.200 --> 0:51:23.799
<v Speaker 4>always somebody that's going through life and doing it a

0:51:23.800 --> 0:51:26.640
<v Speaker 4>bit tougher than you. But you've just got to again,

0:51:27.000 --> 0:51:30.400
<v Speaker 4>you know, be in that frame of mind to be

0:51:30.600 --> 0:51:34.040
<v Speaker 4>grateful and think about the blessings that you do have.

0:51:34.160 --> 0:51:35.919
<v Speaker 4>And a lot of the times, don't we get caught

0:51:35.960 --> 0:51:36.760
<v Speaker 4>in our own.

0:51:37.040 --> 0:51:39.560
<v Speaker 2>Situations, And you know it's easy to do.

0:51:39.680 --> 0:51:41.440
<v Speaker 4>I do it too, like you know, I'm guilty of

0:51:41.480 --> 0:51:43.640
<v Speaker 4>it as well, but you know, I try and bring

0:51:43.680 --> 0:51:46.520
<v Speaker 4>myself back and I think going through the whole cancer

0:51:46.520 --> 0:51:48.839
<v Speaker 4>experiences help me do that, you know, and see things

0:51:48.880 --> 0:51:52.000
<v Speaker 4>from different perspectives again and just have more empathy for

0:51:52.040 --> 0:51:54.840
<v Speaker 4>people that are struggling or you know, there's a story

0:51:54.880 --> 0:51:55.760
<v Speaker 4>going on you might.

0:51:55.640 --> 0:51:57.880
<v Speaker 2>Not know again, you know, you might see them with

0:51:58.000 --> 0:52:00.279
<v Speaker 2>the hair the supermarket, but you don't know that they're

0:52:00.280 --> 0:52:01.400
<v Speaker 2>going through chemo treatment.

0:52:01.560 --> 0:52:04.640
<v Speaker 4>So sometimes we see visuals of what people are going

0:52:04.640 --> 0:52:07.480
<v Speaker 4>through and other times we don't. We have no idea,

0:52:08.080 --> 0:52:10.799
<v Speaker 4>We have no idea what they're struggling through. So it's

0:52:10.840 --> 0:52:13.959
<v Speaker 4>about being kind even though someone might not be kind

0:52:13.960 --> 0:52:16.120
<v Speaker 4>to you on a certain day. But again, you don't

0:52:16.120 --> 0:52:18.919
<v Speaker 4>know what's led to that point. So I always try

0:52:18.960 --> 0:52:20.000
<v Speaker 4>and keep that in my mind.

0:52:20.239 --> 0:52:23.719
<v Speaker 3>Yeah, it's an easy balance, or how do you how

0:52:23.719 --> 0:52:28.000
<v Speaker 3>do you balance that idea of how to how to

0:52:28.000 --> 0:52:30.960
<v Speaker 3>do all the positive stuff, how to be how to

0:52:31.000 --> 0:52:35.160
<v Speaker 3>be present, be grateful, know that were that everyone goes

0:52:35.160 --> 0:52:40.080
<v Speaker 3>through hardship, but also honor the pain and the self,

0:52:40.960 --> 0:52:46.000
<v Speaker 3>you know, the self stuff, self compassion, allow yourself to

0:52:46.000 --> 0:52:48.560
<v Speaker 3>feel it.

0:52:48.560 --> 0:52:51.359
<v Speaker 2>It's it's you. Look, you know. I wish I could

0:52:51.360 --> 0:52:54.840
<v Speaker 2>say he's the manual, here's how you do it. And

0:52:54.960 --> 0:52:56.719
<v Speaker 2>like I said, enough, I want a refund.

0:52:59.120 --> 0:53:01.319
<v Speaker 4>And you know what I'm I learn all the time,

0:53:01.360 --> 0:53:05.759
<v Speaker 4>and I think life is just a learning journey and

0:53:05.880 --> 0:53:08.919
<v Speaker 4>every day we learn and sometimes we don't get it right,

0:53:09.600 --> 0:53:10.400
<v Speaker 4>but then we try.

0:53:10.560 --> 0:53:13.279
<v Speaker 2>And I think it's all about the trying, you know.

0:53:13.360 --> 0:53:16.480
<v Speaker 4>That's really the important part is having that mentality where

0:53:16.520 --> 0:53:20.120
<v Speaker 4>you go, oh yeah, well I didn't really behave well yesterday,

0:53:20.239 --> 0:53:23.640
<v Speaker 4>or I've been in a rut for a while, but

0:53:23.719 --> 0:53:26.600
<v Speaker 4>I need to pick myself up and get going again

0:53:26.680 --> 0:53:29.919
<v Speaker 4>and learn. You know, this is what I love about

0:53:29.960 --> 0:53:32.480
<v Speaker 4>this day and ages. With technology now, we can learn

0:53:32.560 --> 0:53:35.799
<v Speaker 4>so much. We can hear from so many people, we

0:53:35.840 --> 0:53:38.840
<v Speaker 4>can be inspired by so many others, And I think

0:53:39.080 --> 0:53:41.720
<v Speaker 4>it's all about keeping your finger on the big wide

0:53:41.800 --> 0:53:45.280
<v Speaker 4>world and learning, you know, because I think through listening

0:53:45.320 --> 0:53:50.440
<v Speaker 4>to others' journeys and being open to reading. I love reading,

0:53:50.760 --> 0:53:54.280
<v Speaker 4>you know, just any kind of knowledge, I think keeps

0:53:54.320 --> 0:53:57.600
<v Speaker 4>that mind again, it keeps you adaptable because it's giving

0:53:57.600 --> 0:54:02.200
<v Speaker 4>you different perspectives and different opinions. It's a balance of

0:54:02.239 --> 0:54:07.239
<v Speaker 4>trying to just keep that learning journey going and the

0:54:07.280 --> 0:54:11.120
<v Speaker 4>awareness of knowing, Okay, I'm sitting in this space and

0:54:11.160 --> 0:54:14.279
<v Speaker 4>it's not good and it's not good for me. So

0:54:14.640 --> 0:54:18.280
<v Speaker 4>that's really for me. When I get in the negative space,

0:54:18.480 --> 0:54:21.560
<v Speaker 4>you know, might not sleep because I'm ruminating on something.

0:54:22.360 --> 0:54:22.920
<v Speaker 2>Next morning.

0:54:23.080 --> 0:54:26.080
<v Speaker 4>I can't do this because it's detrimental to me. I

0:54:26.120 --> 0:54:27.719
<v Speaker 4>need to be in a better space for me. I

0:54:27.800 --> 0:54:30.799
<v Speaker 4>need to be a better mum, you know. I can't

0:54:30.800 --> 0:54:33.560
<v Speaker 4>be fully present for my daughter. If I'm tired, and

0:54:34.239 --> 0:54:37.719
<v Speaker 4>you know, then I get cranky. So it's like understanding

0:54:37.760 --> 0:54:40.600
<v Speaker 4>how to balance your mind and your body as well.

0:54:40.680 --> 0:54:44.879
<v Speaker 4>And yeah, it's tricky though, it's not easy. Like I said,

0:54:44.920 --> 0:54:47.239
<v Speaker 4>it's just one of those things that I just intentionally

0:54:48.120 --> 0:54:49.840
<v Speaker 4>try and learn. And I know that if I'm in

0:54:49.880 --> 0:54:52.200
<v Speaker 4>a bad space, I just try and think, Okay, tomorrow,

0:54:52.400 --> 0:54:53.920
<v Speaker 4>Tomorrow we're going to do something different, going to go

0:54:53.960 --> 0:54:56.640
<v Speaker 4>for a walk in the morning, going to pay attention

0:54:56.840 --> 0:54:59.400
<v Speaker 4>to everything going on, all the beds in the trees.

0:54:59.480 --> 0:55:02.399
<v Speaker 4>And one thing that really picks me up is my dog.

0:55:02.520 --> 0:55:05.760
<v Speaker 4>He's like, you know, I love the unconditional love of pets.

0:55:05.800 --> 0:55:08.080
<v Speaker 4>I think you know when you go whether you go

0:55:08.120 --> 0:55:10.520
<v Speaker 4>away for five minutes or you're away for an hour

0:55:10.520 --> 0:55:12.600
<v Speaker 4>and you come back home and they're just waiting for

0:55:12.719 --> 0:55:15.120
<v Speaker 4>you and they're just full of love and they just

0:55:15.560 --> 0:55:19.680
<v Speaker 4>it's something that's so grounding and that really helps me

0:55:19.719 --> 0:55:22.600
<v Speaker 4>a lot. And actually my dog Jasper really helped me

0:55:22.640 --> 0:55:25.080
<v Speaker 4>through a lot of the cancer treatment too, because he

0:55:25.200 --> 0:55:26.360
<v Speaker 4>just sit with me and sit.

0:55:26.200 --> 0:55:28.919
<v Speaker 2>On my lapping. It was like he knew something was wrong.

0:55:28.920 --> 0:55:30.719
<v Speaker 2>And even sleep on the bed beside me is just

0:55:31.000 --> 0:55:36.320
<v Speaker 2>a lot more calm during that period. So yeah, little

0:55:36.320 --> 0:55:37.000
<v Speaker 2>things like that.

0:55:37.760 --> 0:55:39.840
<v Speaker 3>I know, dogs know everything.

0:55:40.320 --> 0:55:42.080
<v Speaker 2>They do, dogs do.

0:55:43.600 --> 0:55:45.840
<v Speaker 3>I say, my dog's my guru.

0:55:46.160 --> 0:55:46.960
<v Speaker 2>Dogs are the guru.

0:55:47.120 --> 0:55:49.200
<v Speaker 3>There are a little there are a little four.

0:55:49.080 --> 0:55:54.359
<v Speaker 4>Legged fairy gurus, aren't they aren't they They just got

0:55:54.400 --> 0:55:57.000
<v Speaker 4>that sense about them. They just you know, I don't

0:55:57.040 --> 0:55:58.960
<v Speaker 4>know what it is. I felt like the dolphins had

0:55:58.960 --> 0:56:01.120
<v Speaker 4>that too when I was I was fascinated. It's like,

0:56:01.280 --> 0:56:04.319
<v Speaker 4>you know, it's funny you think they know, they know.

0:56:06.840 --> 0:56:08.879
<v Speaker 4>If we believe that, then it does the right thing

0:56:08.880 --> 0:56:13.680
<v Speaker 4>for us, right, So yeah, honestly, again, it's your perspective

0:56:13.760 --> 0:56:15.760
<v Speaker 4>and taking a positive.

0:56:15.360 --> 0:56:16.520
<v Speaker 2>Look on things and going.

0:56:16.400 --> 0:56:19.560
<v Speaker 4>Yep, they got me, and then you know you're able

0:56:19.600 --> 0:56:22.440
<v Speaker 4>to lift yourself and get out of bed. And that's

0:56:22.480 --> 0:56:26.200
<v Speaker 4>all you need is that first lega Really, it's the

0:56:26.280 --> 0:56:28.360
<v Speaker 4>hard things. The hardest part about the hard things is

0:56:28.360 --> 0:56:31.960
<v Speaker 4>finding the momentum to get going, just building that first step. So,

0:56:32.760 --> 0:56:34.920
<v Speaker 4>you know, one stroke at a time has always been

0:56:35.000 --> 0:56:37.360
<v Speaker 4>my motto and always think back to, you know, the

0:56:37.400 --> 0:56:40.280
<v Speaker 4>hard times is that, you know, taking that one stroke

0:56:40.400 --> 0:56:43.359
<v Speaker 4>and getting to the next moment and then get into

0:56:43.400 --> 0:56:44.160
<v Speaker 4>the next moment.

0:56:44.280 --> 0:56:52.479
<v Speaker 3>So yeah, good listening forever, forever, just switch off my mic,

0:56:52.920 --> 0:56:56.200
<v Speaker 3>keep my earphones in and just listen to you. Keep talking.

0:56:58.000 --> 0:56:59.080
<v Speaker 2>We'll wrap it up there.

0:56:59.440 --> 0:57:01.560
<v Speaker 3>But I am going to be tugging at your sleeve

0:57:01.600 --> 0:57:04.160
<v Speaker 3>because there's so much more in your world that I'd

0:57:04.200 --> 0:57:07.560
<v Speaker 3>love to talk about, and I just want to keep

0:57:07.560 --> 0:57:11.439
<v Speaker 3>listening to you, so I'll be I'll be hassling you

0:57:11.760 --> 0:57:13.160
<v Speaker 3>and my listener.

0:57:13.160 --> 0:57:15.640
<v Speaker 2>You don't have to hassle. I'll be on anytime you

0:57:15.719 --> 0:57:16.360
<v Speaker 2>know that.

0:57:18.400 --> 0:57:21.919
<v Speaker 3>You would you like to direct the listeners to where

0:57:21.920 --> 0:57:24.720
<v Speaker 3>they can find you, follow you and get in touch.

0:57:26.360 --> 0:57:27.440
<v Speaker 2>Yeah, sure if they want you.

0:57:27.600 --> 0:57:30.680
<v Speaker 4>I'm on Instagram and it's just my just my name,

0:57:30.760 --> 0:57:33.720
<v Speaker 4>Tammy Van, with the same with the If you want

0:57:33.760 --> 0:57:35.960
<v Speaker 4>to check out my website or you know, book me

0:57:36.000 --> 0:57:38.600
<v Speaker 4>for a speaking engagement. Again, it's just Tammy Van WISA

0:57:38.680 --> 0:57:41.640
<v Speaker 4>dot com. So I've got a pretty unusual surname. You'll

0:57:41.640 --> 0:57:45.520
<v Speaker 4>find me just typing crazy, marathon swimmer and Tammy.

0:57:47.560 --> 0:57:48.520
<v Speaker 3>There's only one.

0:57:48.760 --> 0:57:49.760
<v Speaker 2>That's that's it.

0:57:52.000 --> 0:57:54.760
<v Speaker 3>I'll have your I'll have the website in the show notes.

0:57:54.920 --> 0:57:58.280
<v Speaker 3>So thank you so much. I'm glad our pards Christ

0:57:58.320 --> 0:58:01.240
<v Speaker 3>and I'm glad that it wasn't in the water, because

0:58:01.440 --> 0:58:02.720
<v Speaker 3>I would be sinking at the bottom.

0:58:02.840 --> 0:58:06.000
<v Speaker 2>But in the boxing ring for me, that could have

0:58:06.000 --> 0:58:07.600
<v Speaker 2>been really that could have ended badly too.

0:58:08.280 --> 0:58:10.600
<v Speaker 3>On try Land and out of the boxing ring we

0:58:10.640 --> 0:58:16.960
<v Speaker 3>can be besties. Thank you so much, Tammy, and thanks everyone.

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<v Speaker 1>She said, it's now never I got fighting in my blood.