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Speaker 1: Apolgie production. Good morning, I am Divena, and this is

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Speaker 1: your mourning mantra. Today. Our meditation is about knowing your value.

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Speaker 2: Welcome. Before we begin, Let's take a moment to ground ourselves,

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Speaker 2: finding a comfortable position and if it's safe to do so,

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Speaker 2: gently closing down your eyes, taking a deep.

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Speaker 1: Breath in.

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Speaker 2: Filling your lungs completely.

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Speaker 1: And then slowly exhale, releasing any tension.

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Speaker 2: From your body. Again, Let's inhale deeply and exhale fully.

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Speaker 1: With each breath, feeling yourself becoming more relaxed and more present.

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Speaker 3: Within this moment.

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Speaker 1: Picturing yourself standing tall, surrounded by a warm golden light

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Speaker 1: that represents your intristic value. Feel this light radiating from within,

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Speaker 1: illuminating your worth, repeating to yourself silently or allowed, I

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Speaker 1: know how valuable I am. Feeling the power of your

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Speaker 1: mantra saturating every cell within your being. You can carry

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Speaker 1: this affirmation throughout your.

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Speaker 3: Day by acknowledging your contributions and celebrating your achievements, reminding

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Speaker 3: yourself of your true value before any important task or interaction,

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Speaker 3: and bringing this radiant, vibrant energy with you.

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Speaker 2: For your day. Thank you for joining me.

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Speaker 1: On this meditation.

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Speaker 3: You can follow us on Instagram at your morning mantra.

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Speaker 2: With love, Divina,